EVEREST TRAIL RACE 2025 – STAGE 2

BRUTAL BEAUTY AND RELENTLESS CLIMBING

Stage 2 of the Everest Trail Race doesn’t waste time. The gun goes off, and it hits hard, right into a beast of a climb that defines the day. The route is 26.6 kilometers with 1,483 meters of vertical gain, but ask anyone who ran it: it feels like double that.

The stage opens with arguably the most iconic stretch of the entire race, a 4km climb straight out of the start gate, topping out at the summit of Pike Peak at 4,046 meters. There’s no easing into it. You’re immediately lunging skyward, legs burning, lungs gasping, every step on loose rock and narrow trail.

But what a reward. The views from Pike Peak are the kind you earn. Everest, Thamserku, and the distant giants of the Himalayas tower on the horizon.

There’s a strange serenity up there—above the tree line, above the chaos, if only your quads weren’t screaming so loudly.

From the summit, runners are thrown into a tricky descent, technical, steep, and demanding full attention. This is no cruise; it’s controlled aggression. The terrain underfoot is a mix of loose stone and rutted trail, constantly shifting. Jase Bhanjyang appears below like a mirage, a short-lived reprieve at 3,510m before the next test.

After a quick breath, it’s back uphill, another climb, this time to 3,800m. It’s less brutal than the first, but by now the fatigue is setting in. The altitude, the sun, the effort, they add up. This section wears on you slowly, sapping strength before delivering a massive release:

This is the stage’s exhale. A long, fast descent winds down to Jumbesi, where Checkpoint 2 awaits. The descent is runnable FOR SOME but relentless. It’s a test of patience, footwork, and knowing how much to push without blowing up. At CP2, some collapse into chairs, others refuel and move quickly, no time to waste.

From Jumbesi, the route shifts gears. A more gradual climb takes runners to Phurteng at 3,000m, a steady push that gnaws at tired legs. Then, a rolling descent gives a hint of relief, but it’s a trap.

Because this stage has a final sting: the kick to Ringmo. Just when you think you’ve made it, the trail juts upward again before finally dropping into the finish at 2,740m. It’s psychological warfare. You can see Ringmo before you reach it – but the trail makes you fight for it.

Stage 2 is a monster. On paper, it doesn’t look like the toughest, less gain than Stage 1, more downhill, but the terrain, altitude, and sequence of climbs make it punishing. The raw elevation loss (2,203m) sounds helpful, but it hammers your legs in a different way. Many finish looking shell-shocked. Others, oddly exhilarated.

This is the Everest Trail Race offers up some of the most staggering views you’ll ever see on a race course, and today, in the shadow of Pike Peak, the price of admission was steep but worth it.

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MDS TREK MOROCCO 2025 – Stage 4 –  A Victory Loop Through the Sahara


The fourth and final stage of MDS Trek Morocco is complete. What began as a journey into the vast, unforgiving desert has ended in a loop of triumph, every step earned, every moment remembered.


Today’s stage started in darkness. Head torches cut thin beams through the pre-dawn silence, the soft crunch of footsteps the only sound as the group moved out into the unknown once more. The air was cool, but everyone knew what was coming. The early warmth was already hinting at another scorcher in the making.


There were two distances again today, different paths, same glory. Whether you chose the longer route or a shorter challenge, the destination was the same: the finish line, and the medal that waited beyond it.


The route offered a final taste of everything the Sahara had thrown at participants over the past days, rolling ridges of sand, winding gorges, and a long, flat, rocky push to the finish. Hard, hot, and humbling. But also deeply rewarding.


Trek has been a shared adventure.

A test of resilience, not speed. MDS Trek Morocco made space for everyone, young and old, first-timers and seasoned explorers, fast hikers and slow-but-steady souls. There were no clocks to beat, only limits to expand.


It was also safe. Every step of the way, the organisation was tight, the logistics seamless, the support unwavering. Even in this remote, elemental landscape, the structure and security allowed people to push themselves without fear.


More than anything, MDS Trek was about togetherness. There were moments of solitude, yes, but also laughter, encouragement, teamwork. Bonds were built under starlit skies and blistering suns.

This trek wasn’t just through the Sahara, it was into a deeper understanding of what we’re capable of when we move with purpose, and when we move together.

The Sahara gave everything. So did the people who crossed it.

This was MDS Trek Morocco: a final stage, a victory loop, and an unforgettable finish.

Interested in a MARATHON DES SABLES EVENT?

More Info HERE

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MDS TREK MOROCCO 2025 – Stage 3 – A Journey Through Sand, Stars, and Spirit

There are stages that challenge you, stages that move you, and then there are stages like Stage 3 of MDS TREK Morocco, the kind that embeds itself deep in your memory and never lets go.

This wasn’t just another section of the trek. It was the spiritual centre of the entire experience. A 48-hour symphony of sweat, sand, starlight and self-discovery, this was the Sahara in its rawest, most breathtaking form.

Part One – Into the Desert Before Dawn

It began in the dark, well before sunrise. Head torches flickered to life across the bivouac like constellations on the move. The air was still, cool with the promise of what was to come. This was no ordinary start. There was a choice, two routes: the shorter 17.3km or the longer 30.6km. Two paths leading into the vast unknown, with each step breaking the silence of the Moroccan morning.

And then came the sand, golden even in the first light. There’s nothing quite like descending those soft sandy giants as the world slowly glows around you.

Laughter echoed, legs burned, hearts raced. The sand gave way to rocky outcrops, and then again to long stretches of sunlit solitude.

It was terrain that demanded focus: shifting sands, jagged stones, climbs that tested lungs, and descents that punished quads. And moments of pure magic, a Camel with a calf just days old.

As the sun climbed, so did the temperature, creeping past 40°C, pushing toward the high 40s by midday. Every kilometre was earned. The trek moved through narrow mountain passes, broad empty plains, and wind-rippled dunes that swallowed sound and offered only the rhythm of your own breath in return.

This wasn’t just physical endurance. It was mental stamina. This was the Sahara asking, “How much do you want this?” And the answer was in every footstep forward.

Star Night – A Sahara Festival Beneath the Milky Way

Then came the magic.

As the heat softened and the sky turned amber, the group reached the remote desert bivouac, a temporary outpost far from civilisation, wrapped in silence, surrounded by dunes like a protective embrace.

Tents were set up quickly, offering some shelter from the still-warm evening, but it was clear that tonight, few would sleep indoors.

Dinner was served under open skies, a catered desert banquet with the kind of flavour that only comes after a day like that.

Music played. Conversations sparked. Laughter carried on the breeze. And as the sun finally slipped away, the desert lit up in a way that defied belief.

This was no ordinary night.

This was Star Night.

The sky ignited with stars, sharp, bright, infinite. The Milky Way stretched across the sky like a brushstroke of light. It was cinematic. Surreal. And yet, utterly real. Most didn’t even bother with sleeping bags; the night air was warm, comfortable, and inviting. Mats were laid out in the sand, and people lay back, letting the stillness of the Sahara soak in.

This wasn’t just a rest stop. It was a memory being etched in real time. A Saharan festival of connection, nature, and awe. And despite the fatigue, few slept early. Why would you? Nights like that are rare, even in dreams.

Day Two – Sunrise, Sand, and the Final Push

As dawn crept in, the desert glowed again. Another split route awaited, this time 17.5km or 22.5km. But legs were lighter. Spirits were high. The starlit night had done its work. The air still held a bit of cool, and the sun rose gently, casting long shadows over the rippling sands.

The trail wound through more epic Saharan landscapes, twisting through low valleys, across ancient dry riverbeds, and up onto ridges with views that stole the breath before the heat could.

By late morning the thermometer climbed past 48°C. Brutal, yes. But somehow also beautiful. Because every drop of sweat, every pause in the shade, every step forward became part of something larger.

There was camaraderie. People encouraging one another. Sharing sips of water. Pointing out landmarks. Moving as individuals, yes, but always part of a bigger whole.

And then, after hours of pushing through shimmering heat and relentless terrain, the finish line of Stage 3 appeared, home bivouac, familiar now, yet somehow different. Changed. Just like every person who crossed into it.

Why Stage 3 Can’t Be Missed

Stage 3 isn’t just a segment of MDS TREK Morocco. It’s a story within the story. It captures everything the trek stands for: resilience, beauty, challenge, community, and wonder.

This was the essence of the MDS spirit : raw, bold, unforgettable. It tested bodies, ignited minds, and opened hearts. Trekkers will not just remember Stage 3, it will forever be that stage.

Interested in a MARATHON DES SABLES EVENT?

More Info HERE

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MDS 120 MOROCCO 2025 – STAGE 3

There are moments in life that will etch themselves into your memory with brutal clarity, the sting of the sun, the whip of the wind, the bite of fatigue. And then there are moments that transcend all that. Moments that shine because of what it took to get there. Today, that moment came. MDS 120 Morocco 2025 is complete. But this finish line didn’t come easy.

The Rest Day That Wasn’t

After the double blow of Stage 1 and 2 under an unforgiving sun, participants staggered into the bivouac with blistered feet and salt-crusted skin, ready for a day of rest.

But the Sahara had other plans. Instead of recovery, they got afternoon chaos: a wild sandstorm that tore across camp like a runaway train. The sky turned thick and orange. Tents collapsed. Gear went flying. People huddled in whatever shelter they could find, eyes wrapped in buffs, trying to breathe through the dust. It lasted for hours. When it finally passed, silence hung in the air, but it wasn’t peace. It was exhaustion.

This was not the rest day anyone hoped for. But there were plenty of moment of relaxation before the chaos – lots of sleeping, adding entries in journals.

and towards the end of the day, as the wind calmed, MDS organisation offered a treat – no longer a cold can of Coke – today, fresh fruit and ice.

At 0400, camp began to stir. Bleary-eyed runners rose in darkness, fumbling with head torches and gear. The temperature hadn’t dropped. The air felt thick and warm, like the desert was still holding onto yesterday’s rage.

By 0530, the first runners were off. Headlamps cut through the pitch, bobbing along as the desert slowly took shape in the dim light. At 0630, the top-10 runners launched like arrows, chasing the dark down.

Then, something no one expected happened. It started softly. A few drops. Then more. Rain. Actual rain falling from a sky that hadn’t offered a single kindness in days. No one ducked. No one cursed. No one complained. Smiles broke out, quiet and stunned at first, then wide and wild. Some raised their faces to the sky. This was a blessing. A strange, surreal gift. The desert, finally, exhaled.


Stage 3 unfolded under gentler skies. The sun eventually returned, but not with the same vengeance. The course was still brutal – sand, rocks, one climbs that never seemed to end, but the worst of the heat was gone. Spirits rose with every kilometre. Runners, ragged but relentless, began to believe the finish was real.

One by one, they crossed the line. Some ran with everything left in their legs. Some limped, leaning on poles. Some clutched hands with teammates or strangers who’d become family over theirshared suffering. And when that medal was placed around their necks, the tears came freely. No shame in them, only pride, release, and the overwhelming relief of completion.

There were cheers. Applause. Laughter. People hugging like they never wanted to let go. Cameras flashed. Medals clinked. Bodies that had been pushed to the limit stood a little taller.

Behind every finish was an army in blue and orange.

The MDS team, the volunteers, medics, logistics crew, water distributors, checkpoint staff, tent builders, camp runners, sweepers, and everyone else in between—made this journey possible.

They were the quiet hands who carried everyone forward. The steady voices in the storm. The ones who handed out water in 47°C heat, packed and re-packed tents, tended to blisters, and kept this chaotic caravan moving across an unforgiving land. Their work wasn’t glamorous. It was relentless. And it matters more than words can say.

MDS 120 Morocco is more than numbers. More than distance. It’s more than the desert.

It’s about finding out what lives under your skin when the comfort is stripped away. It’s about running into the teeth of the wind and not turning back. It’s about community, people who arrive as strangers and leave as family. It’s about believing you can, even when everything hurts, and then proving it.

No one who stood on that start line is the same at the finish. And that’s the point.

So to every runner who dared to take this on: you are fierce, you are strong, and you’ve earned every second of this glory. This medal means more because you fought for it.

MDS 120 Morocco is complete. The desert tried to break us. But we endured. And that’s the story you’ll tell forever.

FULL RESULTS AVAILABLE HERE

Interested in a MARATHON DES SABLES EVENT? More Info HERE

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Adventure Awaits: MDS 120 Morocco , MDS Trek Morocco and MDS 120 Jordan 2026 Go on Sale September 10 2025.

Photo by Ian Corless

On Wednesday, September 10 at 12:00 PM UTC+2, registration opens for three unforgettable endurance adventures:

  • MDS 120 Morocco – October 2–10, 2026
  • MDS Trek Morocco – October 11–20, 2026
  • MDS 120 Jordan – October 31–November 7, 2026

For runners, trekkers, and anyone who dreams of testing their limits in the most breathtaking landscapes on Earth, these dates mark the beginning of a once-in-a-lifetime journey.

What is the MDS?

The Marathon des Sables (MDS) is not just a race. It’s a legend. Born in Morocco in the 1980s, the event has earned a reputation as “the toughest footrace on Earth.” Participants cross vast stretches of desert on foot, carrying their own food and gear, with only water and tents supplied. It’s as much a mental battle as it is a physical one – a journey into resilience, camaraderie, and discovery.

But MDS isn’t just about the ultra-hardcore. Over the years, the family has grown to include formats that open the experience to more people while retaining its wild, adventurous spirit. That’s where MDS 120 and MDS Trek come in.

MDS 120 vs. MDS Trek: What’s the Difference?

Both are designed to immerse you in the magic of the desert, but the style of challenge is different.

MDS 120

  • A shorter, yet still demanding, version of the iconic Marathon des Sables.
  • 120 kilometers spread across three stages.
  • Self-sufficient format: you carry your food and equipment.
  • Runners and fast hikers alike join in, moving between marked checkpoints across some of the most beautiful, wild landscapes imaginable.
  • Nights are spent in camp, bonding with fellow adventurers under desert skies.

MDS TREK

  • Designed for those who want the MDS atmosphere without the clock.
  • Roughly the same length as the 120, but completed at a trekking pace over five stages.
  • Guided and supported: you carry a daypack, while larger bags are stored in bivouac.
  • Perfect for walkers, adventurers, and anyone who prefers to savour the desert at a slower rhythm.

In short: MDS 120 is a race. MDS Trek is an adventure. Both give you the thrill of the desert, the community spirit, and the sense of achievement that comes from stepping far outside your comfort zone.

Photo by Ian Corless

Morocco: The Heart of MDS

It’s no accident that MDS was born in Morocco. The Sahara here is everything you imagine when you hear the word “desert”: towering golden dunes, dry salt lakes, endless rocky plains, and distant mountains shimmering in the heat.

During the MDS 120 Morocco (Oct 2–10, 2026), participants will move through terrain that feels ancient and otherworldly. Running or trekking across sand seas lor along fossil-studded plateaus, you’ll witness landscapes that seem unchanged for millennia.

If you prefer a slower, more contemplative journey, MDS Trek Morocco (Oct 11–20, 2026) is your chance to follow in the footsteps of nomadic caravans. Expect strong mint tea at camp, Berber hospitality, and sunrises that wash the dunes in pink and gold.

Jordan: A Desert of Myths and Monuments

After Morocco, MDS 2026 turns east to another jewel of the desert world: Jordan.

From October 31 to November 7, 2026, MDS 120 Jordan takes place in Wadi Rum, a place so breathtaking it has been called “the Valley of the Moon.” Red sandstone cliffs, natural arches, and wide sandy valleys create a setting that feels almost Martian—no wonder so many films have been shot here.

Photo by Ian Corless

The terrain is ideal for running and trekking: firm sand flats, winding canyons, and rocky ridges that offer sweeping views. And the cultural backdrop is equally unforgettable. This is the land of Lawrence of Arabia, Nabataean traders, and Bedouin camps where hospitality is still sacred.

Photo by Ian Corless

Add in the chance to visit Petra – the rose-red city carved into cliffs – and float in the Dead Sea, and you’ve got a trip that balances physical challenge with world-class cultural exploration.

Why These Events Sell Out

Every MDS event is capped to maintain its unique atmosphere: a balance of challenge, safety, and community. That’s why when registration opens, places vanish fast.

Here’s what draws people back year after year:

  • The Challenge: 120 kilometers may sound daunting, but it’s achievable for anyone willing to train. Past participants range from elite athletes to everyday adventurers.
  • The Camaraderie: Camps become villages of shared struggle and shared joy. By the end, strangers become family.
  • The Scenery: Whether it’s sunrise over Moroccan dunes or starlight over Jordan’s cliffs, the landscapes will etch themselves into memory.
  • The Transformation: You leave with more than a medal. You leave knowing you can do hard things—and that realization follows you into every part of life.
Photo by Ian Corless

Preparing for MDS

MDS is not something you show up to on a whim. But it’s also not as unreachable as it may seem. With six to twelve months of structured training – mixing endurance, strength, and practice carrying a pack – most people can get ready.

What both demand is an open mindset: ready for sand in your shoes, dust on your face, and joy in small things like shade, water, and shared laughter.

The post-pandemic years have sparked a surge of people craving real experiences – not just vacations, but adventures with meaning. MDS embodies that perfectly. It’s travel, sport, culture, and self-discovery all wrapped into one.

If you’ve ever dreamed of running across the Sahara or walking through Wadi Rum, 2026 is your chance. Spots are limited, and once they’re gone, you’ll be waiting another year.

Photo by Ian Corless

Think about it: ten days where your only job is to put one foot in front of the other. No emails, no deadlines, no noise – just the sound of your breath, the crunch of sand, the laughter of fellow adventurers, and the vast silence of the desert.

That’s what awaits you at MDS 120 Morocco, MDS Trek Morocco and MDS 120 Jordan 2026.

On September 10, 2025 at noon (UTC+2), the door opens.

The only question is: will you step through?

Marathon des Sables website HERE

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MDS Morocco Atlantic Coast 2025 – Stage 2

Photo by Ian Corless

Stage 2 of MDS Morocco Atlantic Coast and the option to choose the stage distance: 20km, 40km or 60km?

Photo by Ian Corless

One of the appealing factors of the MDS format is the stage 2 distance option, with stage 1 and 3 the same for all, the stage 2 option allows for an overall distance of 70km, 100km or 120km.

Photo by Ian Corless

The day started under heavy cloud and winds coming from the north . At 0845 as participants arrived for the start, rain started to fall. It was an ominous beginning for the day and the weather remained challenging with rain increasing in strength during the morning.

Photo by Ian Corless

Gladly, by midday, blue skies and sun started to appear, however, the wind increased in strength and continued to do so into the night.

Photo by Ian Corless

With epic landscape, stunning dunes, there was much to appreciate in this stage and despite the weather, runner’s were constantly smiling.

Photo by Ian Corless

With three distances, rankings change after stage 2, often considerably, for example, Listy Mazille, a clear winner on stage 1 is now the leader of the 1ookm and we have a new leader in the 120km category now.

In the 120km, ranking is as follows:

RACE LEADERS 1 – Yoann STUCK 2 – Göran SCHREY 3 – Stephan BAWEY

WOMEN RACE LEADERS 1 – Anne-Caroline KUSNIERZ 2 – Janina BECK 3 – Adele THOMAS

In the 100km, ranking is as follows:

RACE LEADERS 1 – Listy MAZILLE 2 – Benoit BERCHEBRU 3 – Adrien LHERMITTE

WOMEN RACE LEADERS 1 – Listy MAZILLE 2 – Tiphaine SANQUER 3 – Joana TEIXEIRA

In the 70km, ranking is as follows:

RACE LEADERS 1 – Christian HARTEL 2 – Justine DEBOTÉ 3 – Cyril MALEJAC

WOMEN RACE LEADERS 1 – Justine DEBOTÉ 2 – Vanessa CUADRADO 3 – Audrey SCOTTO

The stage, for many, goes into the night. The last runner will arrive late, maybe early the next day.

Tomorrow, a rest day of relaxation and recovery before the third and final stage.

Photo by Ian Corless

Full race results HERE

Interested in joining an MDS event in 2025? A full calendar of dates and destinations are available HERE

Photo by Ian Corless

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MDS Morocco 2024 – Countdown Time

Following on from MDS Fuerteventura, the MDS team quickly transition to Morocco and the 2024 edition of MDS Morocco that will take place in the heart of the Sahara. MDS Morocco offers an adventure accessible to all kind of walkers and runners. A unique journey, where you will cross breathtaking landscapes. Far from any form of civilization, this is a unique opportunity to refocus on yourself and enjoy the simple pleasures of life.

This 3rd edition, 12th to the 19th October will see 600 participants arrive for the adventure of a lifetime in the place where the Marathon des Sables story started over 37-years ago, Morocco.

Participants will arrive in Ouarzazate on Saturday October 12th for technical and medical checks followed by a night in a hotel.

Admin and medical checks

The following day, Sunday, is the journey, via bus, to the desert (approximately 6 hours) with arrival in bivouac and the start of self-sufficiency.

Bus transfer to the desert

Day 3, 4, 5 and 6 will have participants follow the classic MDS format of racing, 3 stages spread over 4-days.

  • Day 1 / Stage 1 25-30km.
  • Day 2 / Stage 2 choose 20km, 40km or 60km.
  • Day 3 Rest day
  • Day 4 / Stage 3 25-30km followed by transfer to hotel.

Importantly, MDS Morocco will see the addition of the NEW category, HANDI MDS which will cover 51km and 867m+

TRACKING AND RESULTS HERE

The following day provides the opportunity to visit the iconic site of Aït-Benhaddou (one of the locations of the film Gladiator). On arrival back at the hotel, time to relax and prepare for the awards ceremony and gala dinner.

Saturday 19h October is departure day.

Three sublime stages which will transport participants in the most beautiful places of the Moroccan Sahara, sleeping 4 nights in the MDS bivouac, this is the start of one of the adventures of a lifetime.

What is the MDS?

The MARATHON DES SABLES is a unique adventure, shared by thousands of enthusiasts since 1986.

To differentiate the full distance race of 250km’s, Marathon des Sables will now be known at MDS The Legendary, reflecting the legendary status of this iconic event and its long history as a pioneer of the stage racing and multi-day format.

The ‘HMDS’ format will still follow the same protocols as before but has now dropped the ‘half’ title and moving forward, events will be called MDS Jordan, MDS Morocco, MDS Cappadocia and so on.

MDS always an adventure

The MDS events are a one-week sporting adventure that combines the discovery, travel, meeting new people and physically challenging yourself in a self-sufficient manner.

Read MDS THE ULTIMATE GUIDE HERE

Since 1986, the MARATHON DES SABLES has crossed the world’s most stunning deserts with several unique concepts: the MARATHON DES SABLES THE LEGENDARY (252 km in the Sahara Desert in Morocco), the MARATHON DES SABLES (70, 100, or 120 km spread over 3 stages), and the new 2024 concept, the MDS TREK (4 stages with a total distance of up to 120 km), offering an accessible adventure with optimal comfort. These international events have seen over 50 editions in various countries such as Morocco, Fuerteventura Island, Peru, Jordan, Turkey, and offer adventures that combine running/hiking in the desert with tourism.

MARATHON DES SABLES 2025 events are already open:

  • MDS Morocco – Atlantic Coast: January 25 to February 1, 2025
  • MDS Cappadocia: June 21 to 28, 2025
  • MDS Jordan – May: May 9 to 16, 2025
  • MDS Jordan – November: November 1 to 8, 2025

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