Salomon S-Lab Sense 4 Ultra – Review

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Okay, calm down. Yes I know it’s the Salomon S-Lab Sense 4. Yes, I know it’s the shoe that Kilian uses… yes, yes, it’s arguably one of the most desired shoes out in the market place. But is it any good and is it the shoe for you…?

Well, first and foremost. Is it the shoe for you?

Potentially NO!

Shock horror. Easy, easy, don’t go and throw your computer on the floor or punch the screen. More importantly don’t hate me. In all honesty, this may well not be the shoe for you!

To clarify, I am not saying the S-Lab Sense 4 Ultra is not a good shoe. Quite the opposite, it’s a great shoe with loads of great features and it’s a shoe that will delight and provide many a happy mile for the appropriate runner.

So what am I going on about?

Well quite simply, S-Lab is the pinnacle of the Salomon line up. It’s the bees knees, the dogs bolx, the big kahuna, the… you get the drift! Yes I know Kilian uses them! But I am not Kilian and to be quite honest, neither are you.

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The Sense 4 range of shoes currently Sense 4 Ultra and Sense 4 Ultra SG are the evolution of the original shoe pioneered by Kilian on the trails of Western States many years ago. It has evolved and arguably the current model is the best shoe to date. Salomon have listened to the feedback and most notable improvements are:

  • Improved grip
  • Slightly wider toe box (slightly)
  • Durability
  • Protection

I don’t disagree. All the above boxes are ticked. Without doubt, if you are a Sense 3 user, lover and aficionado, you are going to love the Sense 4 Ultra. The shoe does feel different and from experience they feel great out of the box but even better after 3-4 hours of running in them. they just soften up a little.

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The shoe is designed to be light and it is, 240g for UK8.5. It’s designed for dry trail, rocky and mountainous courses and in many respects the shoe is designed for long racing, hence the ‘Ultra’ name. However, this is not an ultra shoe for everyone! (more on that later.)

A 4mm drop shoe, cushioning is 9mm at the front and 13mm at the rear, for comparison, the Sense Mantra 3 has 9mm front and 15mm rear.

You may be asking, why has Ian mentioned the Sense Mantra 3?

Well actually, I personally feel that for many runners out there, the Sense Mantra 3 may very well be a better choice… controversial I know but I will go on to explain.

But first lets look at the Sense 4 Ultra in detail:

The shoe upper has been revised and is one seamless piece uber technology. Overall fit is better (that is hard to believe as the Sense 3 was awesome) and the toe box is a little wider.

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To be honest, I did notice a little extra width but it’s marginal. If you thought the Sense 3 had a tight toe box, you won’t try the sense 4 and think wow, that is so much wider. If you want that, you need to look at the Sense Mantra 3. But toe protection has been improved and you have a great bumper to protect from rocks.

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Sensfit mapping on the upper has been tweaked and I find it hard to believe but it does hold the foot even better than the previous model. I go on about Sensfit, Endofit and the Quicklace system all the time but for me, it’s the shoe fitting system that I compare all other shoes too. Yes, it’s that good!

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The fit of the tongue has also been improved. Again, the Sense 3 was awesome so any improvement here is a bonus and after several runs I can confirm less debri/dust enters the shoe as the  fit is ‘snugger’ than previous models.

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The Contragrip sole has had a significant change with extra depth added to the lugs. Don’t get me wrong, this is not an aggressive sole. I merely compare to the Sense 3.

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I would say that the most noticeable change is the outsole compound; It most definitely has greater grip on rock, road and gravel. Salomon say durability has also been improved? I can’t comment on that at the moment as it is too early in testing.

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Slipping the shoe on, I noticed the improved fit immediately and almost questioned if I needed a size bigger? I didn’t. I just needed to tweak my foot, pull the tongue and adjust appropriately. I was a UK9.5 in Sense 3 and I am a UK9.5 in the Sense 4 Ultra (and Sense 4 Ultra SG for comparison.)

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The S-Lab Sense was always designed to be worn with or without socks. Same applies here. Snug, snug fit and no seams to cause any issues. Endofit, Sensfit and all the usual Salomon S-Lab wonders are present and the shoe fits like a dream.

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The heel area is plush, snug, has no hot spots and holds the foot firm. Uphill or downhill you have 100% reassurance.

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The S-Lab range of shoes excel with a precision fit. By precision, I mean snug and for some that may well be perceived as tight. But that is the point… the shoe is designed to hold the foot secure and allow little to no movement. When running on tough and technical terrain, you don’t want a sloppy shoe. This is why I said in my introduction that this may not be the shoe for you!

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If you are not a fore to mid-foot runner this is not the shoe for you. A drop of 4mm keeps you on your toes and you need to be efficient to make the most of the Sense 4 Ultra. Cushioning at 9mm is very good and ironically is comparable with the Sense Mantra 3. I did it again, I mentioned the Mantra 3!

Looking at the outsole you will see grip on the forefoot and the heal but no grip in the middle of the shoe.©iancorless.com_Sense4-8580

To explain things a little more clearly, look at the image below comparing the Sense 4 Ultra to the Sense Mantra 3.

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It’s really noticeable. The Sense 4 Ultra is more streamlined, narrower in the toe box, most definitely narrower in the middle of the shoe and a touch narrower at the back of the shoe. To clarify, the Sense 4 has a racing last.

You may now begin to understand my constant mention of the Sense Mantra 3 and why for many, it may well be a better choice.

Running in the Sense 4 as you would expect is wonderful and secure. The shoe is precise, has great flexibility, improved grip and overall improved feel over the Sense 3. It’s a winner! On technical terrain you have a constant feel for the ground and due to the tight fit, the shoe goes exactly where you want it to go and importantly your foot does not move inside the shoe. The Quicklace and Lace Pocket are still my favourite lacing option of any shoe. As in the Mantra 3, the OS Tendon really works in providing spring and the Profeet Film protects from sharp objects on the trail.

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Although the shoe is called ‘Ultra,’ I see this model as being a great mountain race shoe for dry and rocky terrain. Could you run an ultra in them? Well, that depends on the runner, the distance of the race and how long you would be running. For me, I personally don’t feel I could run for longer than four (ish) hours in this model. As I say, this is very personal.

Summary

Awesome shoe for the efficient ultra trail and mountain runner who needs a shoe that offers precise control, awesome fit and grip for dry (non muddy) technical terrain.

DING DING DING

Okay, that is my alarm bell ringing – read on!

I said in my intro, ‘Shock horror. Easy, easy, don’t go and throw your computer on the floor or punch the screen. More importantly don’t hate me. In all honesty, this may well not be the shoe for you!’

The combination of tight fit, 4mm drop, racing last and narrow toe box may well mean that the Sense 4 Ultra is not the shoe for you to use. Don’t despair…

I have used the Sense 3 in both versions for months and loved them. I love the Sense 4 Ultra but having used the new Sense Mantra 3, I can honestly say that the Mantra 3 may well be my preferred choice for certain types of running.

If I was going for an out-and-out technical trail mountain run I would choose the Sense 4 hands down, The secure fit, improved grip and combination of features make it a winner. But I wouldn’t want to be out all day.

If I was going for a long run on dry trail with rocks, technical terrain and plenty of miles, I would go the Mantra 3.

The Sense Mantra 3 finally provides a real opportunity for many runners who wanted to use a Salomon Sense but couldn’t get a shoe wide enough in the toe box. The addition of 2mm to the drop is also an added boost to the less ‘race’ orientated runner. Yes I know Kilian doesn’t wear the Mantra 3 but you can’t have it all!

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Final conclusions:

The Sense 4 Ultra has all the usual S-Lab traits and they have been tweaked to provide you, the runner, with arguably the best incarnation of the Sense yet. But it’s a specialist shoe as mentioned previously. The combination of 4mm drop, tight fit and narrower toe box will not be for everyone. However, if you have been using a Sense 3, you will almost certainly love the Sense 4.

If Salomon and in particular the Sense have been too tight and too low (drop) for you, don’t despair. The Sense Mantra 3 is an absolutely incredible shoe, has all the important ‘Sense’ features and you will not be disappointed.

Read a review of the Sense Mantra 3 HERE

Technical Specs for the S-Lab Sense 4 Ultra

  • WEIGHT 240
  • WEIGHT 1
  • CUSHIONING 2
  • STABILITY 2
  • PROTECTION 2
  • BREATHABILITY 5
  • DURABILITY 2
  • MIDSOLE HEIGHT 13mm/9mm
  • DROP 4mm

Quick drying breathable mesh

Propriotection™

Sensifit™

Quicklace™

Racing last

Lace pocket

EndoFit™

Outsole: Non marking Contagrip®

OS Tendon

Dynamic TRACTION

Chassis: Profeel Film

Midsole: Dual density EVA

Sockliner: Die cut EVA

 Check out Salomon S-Lab range HERE

Salomon Logo

 

SALOMON S-LAB SENSE ULTRA SET and SALOMON S-LAB SENSE SET

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A new year and new products! Nothing is more eagerly awaited than a new offering from Salomon and today I take a look at two new race vests from the French brand, the S-LAB SENSE ULTRA SET and the S-LAB SENSE SET.

Race vests have become the norm in racing now and it’s east to see why. When the product works (and some don’t) they fit like a piece of clothing, they don’t move, they cause no chaffing and they provide easy and immediate access to everything you need while still pushing the pace. I honestly don’t know who first came up with the ‘vest’ concept, what I do know is I always remember Kilian Jornet finishing and winning UTMB and holding his vest above his head!

Salomon vests and the S-LAB ADV SKIN HYDRO 12 SET can be seen in long distance races all over the world. Tweaked from one model to the next and the current incarnation has moved away from using a bladder to front mounted soft flasks. With a huge capacity, it’s often considered as one of the most ideal packs to hold all mandatory kit for a long distance race. The pack is lighter and utilises all the key features that one needs including that snug form fitting hold on the body. However, 12L capacity is not needed for shorter and faster races.

Enter the S-LAB SENSE ULTRA SET and the S-LAB SENSE SET.

It’s unusual in a review that I would review two packs at once, however, these two packs are so similar that a separate review is not necessary. So, I am reviewing the SENSE ULTRA SET and I will note comments and changes as appropriate for the SENSE SET.

So what is the difference? Simple: weight and capacity. The SENSE ULTRA SET has a 3L capacity and weighs a  110g. The SENSE SET has a capacity of 1L and weighs 90g. I am pleased to say that my two test packs are different colours, the 3L is black and the 1L is red. That’s going to make things easier.

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Both packs are identical at the front and differ at the back. This is where capacity is removed or added, so, let’s look at the front first.

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This is a really sweet pack! The layout is great, comfort is awesome and the capacity is ideal for any run when mandatory kit is minimal.

Key features:

Two 500ml soft flasks in two stretch pockets.

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Two dump pockets (open ended but elasticated at the top) at the bottom of the soft flasks

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Two zipper pockets (on each side) with large capacity made from a stretch fabric.

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Open ended stretch pocket on the left shoulder strap above the bottle.

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Zipper pocket on the right shoulder strap above the bottle.

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Adjustable fitting system (left to right) with three upper and lower settings.

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Whistle.

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In Use

I have the M/L fit and it’s quite simply the most comfortable pack I have ever worn. The pack hugs the body, it does not rub and importantly under the armpits and around the neck area the cut is wide to avoid any nasty rubbing.

The soft flasks sit on the chest and do not bounce. You can drink from the bottles without removing them when required, however, I haven’t been able to do that running. I need to stop, lean over, bite the bottle, take a drink and then push on…  Soft flasks and tight fitting stretch pockets make for a tricky combination. The soft flasks and the way they fit on the body are perfect, but trying to add a full bottle back to the pocket can be tricky. With practice it does get easier and a tip is to blow back into the bottle once you have taken a drink. This inflates the bottle and makes it more rigid. I personally have always preferred bottles over bladders and soft flasks and Salomon’s positioning make this combination the best I have tested.

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The upper zipper pocket will fit a phone or a gps device. I personally use and old style waterproof phone when racing and that fits perfectly. However, on training runs I have taken an iPhone 5 in a waterproof casing. So, capacity is ideal. The pocket is tight and stretchy and therefore whatever you put in is held tight with no bounce, another plus!

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On the opposite side the open ended stretch pocket is also large enough to hold a phone but is ideally suited for maybe food items or a music player.

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The two open ended dump pockets on either side of the pack below the bottles are large enough to hold multiple gels and bars and/ or items such as gloves, hat, buff or anything similar. To give you an idea of capacity, I could fit a beanie and gloves in one side and four/ five gels or bars on the other side. Ultimately it means you have plenty of room for energy when racing. Access is dead easy. Just put your hand in and pull the items out.

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The two zipper pockets are the secret weapon on both packs. I am amazed at how spacious these pockets are. Depending on the race you are doing and also dependant on your own personal preferences; the zipper pockets will actually hold a taped seam waterproof jacket in one side and taped seam waterproof trousers in the other side!

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Salomon provided me the  S-LAB HYBRID JACKET and S-LAB HYBRID PANTS (both medium) to test (review to follow later) and these items folded up and fitted in both packs perfectly.

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Considering the SENSE SET pack is only 1L capacity, this is remarkable. Lets just look at the facts, you can fit in:

  • Jacket
  • Trousers
  • Phone
  • 1L of fluid
  • 4-10 bars or gels
  • Hat and gloves
  • and then other extras such as Mp3, space blanket or other small items.

The SENSE ULTRA SET adds extra capacity at the rear in the form of two pockets. The SENSE SET is just a highly breathable and lightweight pack with no extras.

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A ‘kangaroo pocket’ on the on the lower third of the rear of the pack provides an easy access open ended pocket that can be added to or taken from whilst moving. The pocket is quite small and would take a windproof jacket or food items.

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The mesh back panel is actually two layers and makes an open ended deep pocket that can actually be accessed without removing the pack. It’s surprisingly roomy and should you decide not to add a jacket and trousers to the zipper pockets, this pocket can hold both items. Yes, it’s that roomy!

When running, it was easy to reach over, place my hand in the pocket and pull out my jacket. Of course, it was easier to do this if I stopped BUT this vest is very much designed about moving fast and light. It’s a performance product and as such, should you have the need to be quick… this product will allow you that comfort!

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I have reviewed many products and last year I reviewed the stripped down inov-8 race vest (review here). This for me was a great product. I loved the feel of it, I loved the capacity and I loved its usability when running. For me though, Salomon have upped the game with the SENSE ULTRA SET and the SENSE SET and produced two sublime products that are a joy to wear and use.

Considering the minimal differences between the two vests, I would almost certainly recommend that the SENSE ULTRA SET is the ideal purchase. From Salomon’s perspective, it almost feels an indulgence to have a 1L and 3L version. The added cost and added capacity of the 3L makes far more long term sense for me and lets face it, if you are running really long races, you will probably have the 12L product (or similar) anyway.

On a final note, I am seriously impressed with the capacity of both packs. The SENSE SET at 1L holds a ridiculous amount of kit for something so minimal that I question if 1L capacity is correct? The SENSE ULTRA SET wouldn’t hold all the required items for a race like UTMB but it wouldn’t come far off if you were keeping items to a minimum. That said, the SENSE ULTRA SET makes a perfect and ideal pack for racing any distance (even 100-miles) when all you need is some liquid, food, jacket, trousers, hat, gloves, space blanket, phone and a few other small items. It’s arguably the perfect pack!

Pros:

  1. Soft flasks are a dream
  2. Capacity on the front of both packs is incredible
  3. Zipper pocket is great for valuable items
  4. Open ended dump pockets great for items that you need all the time – food, hat, gloves and so on.
  5. Zipper pockets have amazing capacity
  6. You could wear the products against your skin
  7. On the SENSE ULTRA SET the rear capacity is superb and a real eye opener
  8. Weight is amazing
  9. Price is good £100 for SENSE ULTRA SET and £85 for SENSE SET

Cons:

  1. Soft flasks can be tricky to get back in the open ended pockets
  2. I am not sure how the pack would fit for lady users. The bottles would potentially sit in just the wrong place?
  3. The ‘kangaroo’ pocket on the SENSE ULTRA SET is small
  4. These are lightweight products and durability ‘may’ be an issue?

Conclusion:

I love these two packs. They actually make wearing a pack a pleasure rather than a chore and that is a real bonus. Capacity is quite mind blowing in both products and the SENSE ULTRA SET makes the most logical purchase choice as it provides more usage options. I actually found it difficult to come up with ‘cons’ for these packs they are that good!

Check out Salomon HERE

 

Salomon LogoSALOMON S-LAB SENSE ULTRA SET

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Ultra-lightweight running pack designed by Salomon Athletes. The Salomon S-LAB Sense Ultra Set weighs in at 110g and is designed to carry the bare essentials in absolute comfort with a 3L capacity.

  • Motion fit trail
  • Sensifit
  • Soft twin link
  • 2 zippered pockets
  • 1 chest pocket
  • 2 soft flask
  • Zipper phone pocket
  • 2 stretch pockets
  • Back compartment
  • Kangaroo pocket
  • soft rim
  • Reflective
  • Whistle

SALOMON S-LAB SENSE SET

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Ultra-lightweight running pack designed by Salomon Athletes. The Salomon S-LAB Sense Set weighs in at under 100g and is designed to carry 1L of the absolute bare essentials.

 

  • Motion fit trail
  • Sensifit
  • Soft twin link
  • 2 zippered pockets
  • 1 chest pocket
  • 2 soft flask
  • Zipper phone pocket
  • 2 stretch pockets
  • soft rim
  • Reflective
  • Whistle

Salomon S-LAB Sense 3 SG (Soft Ground) Review

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I test a great deal of shoes and these days rarely do I get a shoe that I really don’t like. All the brands learn from each other and I guess ‘borrow’ ideas to help develop their own shoes and so therefore the playing field starts to even out. In the old days I would test a ‘neutral’ shoe, decide if I liked it, look at the grip or lack of and then review it. However, we are spoilt for choice these days… 12mm drop, 8mm drop, 6mm drop, 4mm drop, 0 drop and then road grip, road-to-trail, trail, dry trail, wet trail, soft ground, fell and so on. Jeez it can be exhausting and that is from a reviewing point of view. I’m pleased to say, that as a reviewer I get provided all my shoes and so if I don’t like a pair, it’s no big deal. However, had I spent a £100+ on a pair I’d feel a little perturbed to find out that I didn’t like them. So, I take reviewing shoes seriously! After all, what I write may well influence you to spend your hard earned bucks. I always try to remain impartial, inevitably though some personal thoughts and preferences will come in and when they do, I usually try to be very clear when making those points. I wrote an article a while ago and it may be wise to read it (HERE) before reading on.

©iancorless.com_SalomonS3SG-8111So, Salomon Sense 3 Ultra SG (soft ground) do I like them? Yes, I love them!

I picked up this particular pair of shoes in the middle of 2014 and I have run on road (not too much) trail, hard trail, soft trail, rocks, snow, ice, mud, bog, fell and downright disgusting ploughed farm fields of mud and they have performed in most scenarios remarkably well.

I know Kilian wears Sense (not the ultra) as does many of the Salomon racing team and yes, it’s easy to be convinced that the shoes are great because they wear them. But genuinely, for me, the Sense Ultra really is the dog’s bolx. 

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Why?

As with all the Sense shoes, Salomon use a fitting system within the shoe called ‘*Endofit’ It’s a sock-liner that holds the foot in place providing THE most comfortable fitting shoe on the market. (My opinion, obviously.) So, if you haven’t tried a Sense shoe on before, don’t order online, as you may well need to play around with sizing to find your ideal fit. Get the correct fit and the shoes are a dream to wear. Many say that the toe box is too narrow but I actually haven’t found that. Yes, they may be narrower than some shoes on that market but not as narrow as others, so again, try this out for you.

*Endoft – an internal fit sleeve designed to hug the foot in exactly the right places and improve feedback and foot wrapping.

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Once your foot enters the shoe it’s like a custom made glove. You really notice it when you move to a shoe without Endofit. This is something I do a great deal when testing so that I understand the pros and cons of respective shoes. The SG has Salomon’s unique lacing system and the ‘garage’ to stow any excess lace when tied. I have yet to find a person who doesn’t love this lacing system.

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The ‘Ultra’ version of the Sense has more cushioning than the normal ‘Sense’ and therefore it is designed for longer running. However, I think for most people, the Ultra version offers the ideal cushioning irrespective of racing distance. Of course I give a fair amount of personal preference here, so please keep this in mind if you really like the ‘feel’ of the ground as the normal ‘Sense’ may well be for you?

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The ‘SG’ part of the Sense 3 Ultra SG refers to ‘soft ground’ and it basically takes the Salomon Speedcross, strips it down into a racing shoe that is lighter, provides more feel of the ground and ultimately makes it a faster shoe. I don’t agree 100% here, so, you will have to read on…

The shoes pros and cons

Lets start with the ‘SG’ part, as ultimately this is the ‘USP’ of the Sense 3 Ultra SG. It’s an aggressive sole shoe that as one would expect provides grip on multiple types of terrain. For me, the shoe excels on any trail that is dry with a loose surface. Mud is also easily dealt with if not too sloppy. BUT if you get on really muddy trails and very wet slippery grass/ fell the SG does not perform as well as other shoes. So yes, this is a criticism. However, I very much see the Sense 3 Ultra SG as a ‘go-to’ trail shoe when I need something that works well on a multitude of surfaces in one run. If I wanted a shoe for an out and out muddy fell run then I would choose the inov-8 X-Talon 212 (or similar.)

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The ‘Contagrip’ sole compound is relatively hard wearing and non-marking. I have used my test pair for 6-months and they show significant wear but I have been hard on them. I have not used them purely on soft ground. For example, my daily trail run always includes 2-3 miles of road/ tarmac and that really can impact on any shoe over time but the SG has handled that well. On dry trail and rock the SG are great but when rocks, tarmac or road get wet, grip can be compromised. On VK (vertical kilometre) courses they have been excellent, for example the Chamonix VK that twists and turns on dry and rocky trail. However, on a grass VK such as the Dolomites, grip was compromised.

©iancorless.com_SalomonS3SG-8116Endofit is awesome and for me provides the most reassuring, secure and comfortable fitting shoe on the market. The toe box may be a little narrow for many runners but I had no issues and I usually prefer more room.

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Toe protection is good from a reinforced toe box. The rear of the shoe is snug, comfortable and if you have the correct size shoe, you have no slipping or movement. Lacing is legendary and the lace garage is perfect.

4mm drop does mean you need to be an efficient runner with a mid to forefoot strike, so, if you are hitting the ground with your heal first, this is not the shoe for you. Feel for the ground is excellent and cushioning is great for such a light and responsive shoe. The ‘Profeel Film’ provides protection from sharp and/ or irregular objects so hours in the SG are not a problem. The shoes are neutral with no support, so if you like a little arch support (Salomon Speedcross) or you are prone to Plantar Fasciitis the SG is probably not for you. 

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Conclusion

The Salomon Sense 3 Ultra SG is a great shoe. It’s not perfect though. If I were looking for an out and out soft ground shoe then ironically the ‘SG’ would not be it. But if I wanted a shoe for daily training or racing that handled a multitude of different surfaces then the SG would always be my shoe of choice (and is.) When I travel, and I travel a great deal, the Sense 3 Ultra SG is always in my bag.

So is this shoe for you? Well, only you can answer that question. But if you are looking for a shoe that can:

  • Handle a multitude of mixed terrain.
  • Has low drop.
  • Supreme foot hold.
  • Good cushioning.
  • Excellent lacing,

Then the ‘SG’ should be a shoe you consider.

If you want a shoe for running ‘just’ on soft ground, then no, ironically the SG is not the best shoe for you.

You will already know this but any product in the Salomon S-LAB range is not cheap. But I do really feel that in the Sense Ultra you get what you pay for, a high-end shoe that if it were a car, it would be a Ferrari.

Finally, no one shoe will ever do all things well. Want to run road? Get a road shoe. Want to run road and trail? Get a ‘City Trail’ shoe. Want to run on the fells in thick mud? Get a fell running shoe. Want a shoe that manages to mix all of the above (admittedly, not too much road) then the Sense 3 SG (or the new Sense 4) is going to be a tough shoe to beat.

In March 2015 the new incarnation of the Sense SG will be released, the Sense 4. Here is a sneak preview:

The Salomon S-LAB Sense 4 Ultra SG 

Salomon S-LAB Sense 4 SG

Salomon S-LAB Sense 4 SG

The Salomon S-LAB Sense 4 Ultra SG is new for 2015 and will be available in the UK from March (tbc.)

  • The sole has deeper lugs and the sole compound has been adjusted.
  • The already brilliant Endofit has been tweaked to avoid less debris entering the shoe.
  • Additional room in the toe box.
  • Additional mid-foot support.
  • A new upper will provide a better fit using Sensifit and additional width has been added to the toe box.
  • Fit will apparently be even better than the Sense 3.

Specifications for the new Sense 4

WEIGHT 264 g  (SIZE UK 8.5)

 

UPPER

Quick drying breathable mesh

Propriotection™

Sensifit™

Quicklace™

Racing last

Lace pocket

EndoFit™

 

SOLE CONSTRUCTION 

Mud & Snow non-marking Contagrip®

OS Tendon

Dynamic TRACTION

 

CHASSIS

Profeel Film

 

MIDSOLE

Dual density EVA

Moulded EVA

 

SOCKLINER

Die cut EVA

 

MID SOLE HEIGHT

13mm/9mm – 4mm drop

Check out Salomon S-LAB HERE

Salomon Logo

 

Salomon S-Lab RX 3.0 Recovery Shoe

Salomon S-Lab RX 3.0

Salomon S-Lab RX 3.0

Do you need a recovery shoe? Ultimately, I guess not. You can survive without them for sure… I personally have always been fond of a pair of flip flops or similar post runs to allow my feet to breathe and basically just allow the foot to relax. However, I have never been able to walk too far in them. Step in Salomon.

Salomon produced a range of recovery shoes some time ago; a pair of flip flops called RX Break, a ‘slide’ shoe called RX Slide and a shoe version called RX Moc. I am testing the ‘jazzed’ up version of the Moc called the S-Lab RX 3.0.

I guess in principal it is the same shoe as the ‘Moc’ but has S-Lab branding, flashier colours and you pay a little more… I don’t mind, they look cool and feel great!

Recovery shoes are basically the perfect antidote after a long and tiring workout. They are ideal before and after sports provides amazing cushioning and breathability.

Salomon S-Lab RX 3.0

Salomon S-Lab RX 3.0

The S-Lab RX 3.0 has been developed with Salomon athletes and includes new REELAX which combines sensiflex™ technology and new OS tendon construction that elevate recovery.

In short, they work!

I have been using these shoes for over a month now and they are my normal day-to-day shoe. Great on the street or great in the home. Light, breathable, extremely comfortable; you don’t even know you are wearing them most of the time.

Whilst walking for any length of time I can feel my foot working and the RX provides almost a massage feel. Like many other shoes that provide support, the RX is minimalist in construction and therefore allows to foot to work in a natural way.

Salomon S-Lab RX 3.0 sole

Salomon S-Lab RX 3.0 sole

Grip is not unlike the ‘Sense’ range of shoes and on wet pavement they grip perfectly. Of course the upper is not water or weatherproof, so, if it’s raining you are going to get wet feet. The midsole is injected EVA providing perfect cushioning for daily use. The footbed is leather for added comfort. With or without socks your feet do not get hot in the RX 3.0.

The shoes do everything you would expect from a recovery shoe. Light, comfortable, a pleasure to wear and of course they have that unique Salomon styling that pleases from a visual perspective also.

Recommended!

*Note – they size a little small, I am a UK9. I usually wear a UK9.5 in Salomon but in the RX I take a UK10. I have all three models the ‘Break’, ‘Slide’ and ‘Moc’ and this applies to all.

Features:

Weight: 220g/ 7.8oz for UK10

UPPER:

– Breathable Open Mesh

– Sensflex

OUTSOLE:

– Non Marking ContaGrip™ – Salomon’s unique traction technology. Contagrip™ is a mix between density, compound and geometry to optimise grip and durability for each surface or activity.

SOCKLINER:

– Leather footbed – provides excellent comfort & climate control

MIDSOLE:

– Injected EVA

Price is expected to be around £60.00 in the UK. They are currently only available on pre-order so please check around. Expected stock is Summer 2013.

Links:

Salomon Running HERE

Salomon S Lab Light Jacket 2013

salomon-s-lab-light-jacket-sensifit-mens-dark-cloud-back

Salomon need no introduction to the trail and ultra running community. Born in 1947 in the French Alps. For more than 60 years the brand has progressed to now offer some of the most innovative and ground breaking products to be used on the trails and mountains. With constant athlete feedback and collaborations, Salomon have progressed running apparel to new levels with innovative solutions.

The Sense and Sense Ultra shoe models are now one of the most talked about footwear options in the trail and ultra community. A shoe that was developed closely with Kilian Jornet.

Apparel has also been developed, tweaked and modified to provide todays runners with specific clothing designed to excel. Welcome the 2013 Salomon S-Lab clothing range.

Salomon S-Lab Light Jacket

This is the jacket that the Salomon racing team have been using on the trails and mountains throughout last year. The 2012 season threw some really bad weather at the team and this jacket was put to great use at races such as Zegama, Cavalls del Vent and Templiers.

Andy Symonds at Templiers copyright Ian Corless

Andy Symonds at Templiers copyright Ian Corless

Weighing in at just 70g this jacket rolls up into nothing and can be added to the pockets within the S-Lab shorts/skort range (see follow on posts) or added to a waist belt. It is ultra light, windproof with a super soft and comfortable feel. It has a simple design and is ideally designed for racing situations when a light and additional layer is required. Should conditions be particularly cold or continually wet, a more durable jacket may well be required.

Specs

    • Fully windproof CLIMAWIND™ material
    • Featherweight at 70g
    • Highly breathable
    • Full length Zip for easy/quick on and off
    • Highly Packable and will fit in the palm of your hand
    • Reflective branding
    •  Active fit jacket – unrestricted movement

Fabric:

    • CLIMAWIND PRO™

Available in white and black.

salomon-s-lab-light-jacket-sensifit-mens-white

Salomon website: HERE

Salomon Sense Hydro S-LAB Set

salomon_sense_hydro_s_lab_glove

 

No pun intended, okay, it is a pun… but I got my hands on these babies in 2012 at Transvulcania La Palma and Zegama. I was with the R&D guys from Salomon at Zegama and was provided with a couple of these beauties try while out on our run up to the top of the Zegama course.

The Salomon Sense Hydro S-LAB Set is an interesting concept. Many of us have struggled and played around with many different ways to carry fluid while out on a run. For many a bladder is too problematic; you don’t know how much you have drunk, awkward to refill, sometimes they hold a taste, potentially un-hygienic if you don’t clean them properly. Of course an option is a pack that takes bottles on the rear or on the front in chest pockets. For me, if I am doing a longer race or training run this is my preferred option. Bottles are user friendly, easy to refill and of course you can see how much you have drunk.

An issue can arise though when running lighter, faster or shorter. A pack may very well be just too much… bottle belts? Mmmm, well so many of them are just not comfortable. Way too much bottle bounce (that is until THIS came along, the S-Lab Skin Belt).

For me an option has always been hand bottles for my hydration and if required a light belt for carrying essentials (but not bottles).

Hand bottles, you either love them or hate them. Personally I love them… they help free up your body and make drinking easy and regular. However, they can have downsides. Start with a bottle that is too big and you will know about it in the arms, shoulders and neck after a first run of any length… so start light and small.

Another problem is, quite obviously, your hands are ‘full’. Now on a non-technical or easy terrain this may not be an issue but as soon as the trail becomes ‘technical’ your hands may well be required, or at least your fingers. Bottles then can be a problem…

Step in the Salomon Sense Hydro S-LAB Set.

Salomon Sense Hydro S-LAB Set

 

On first look you may very well think that this is a simple drink method over engineered. I guess in some ways it is… BUT it works and it works like a dream.

Salomon Sense Hydro S-LAB Set

 

It’s simple and comes in two parts – the glove and the flask.

Salomon Sense Hydro S-LAB Set

 

Imagine a cycling glove that just slips onto your hand with all 4 fingers poking through a large opening and your thumb through a separate gap. The glove fits tight offering a secure comfortable fit with no seams to cause irritation.

Turn the hand over and you have two large elastic straps. Quite simply pull your soft flask through the securing straps and then pull the loose elastic cord that sits on top of the glove over the nozzle and pull to the required tension and there you have it. A bottle secured in your hand but with full hand movement.

Salomon Sense Hydro S-LAB Set

 

Currently the soft flasks are available in limited sizes but apparently the range will be available from 150 ml to 1000 ml. Now I am not sure if a 1000 ml flask would sit comfortably in the hand but I do know a 500 ml flask does!

In use I found not only the freedom of my fingers a revelation over previous bottles I had used but I also found that when I slipped, stumbled or had to use my hands to move debris or trees I could do so without having to worry about what was going to happen to the bottle. In addition, opening gels or food wrappers was equally no problem. I had full hand and finger movement (admittedly not as free as if I had no bottle) but certainly I had more finger dexterity with the Salomon Sense Hydro S-LAB Set than any other bottle I have used.

The other plus? The back of the glove is soft towelling… get a runny nose or a sweaty brow, no problem. Just use the back of the glove and wipe away in comfort.

A perfect fit can be found as they come in an option of sizes S, M and L and I understand the standard bottle will be 250 ml. Just as a note, my size was medium but I also had a large so if I needed warm gloves I could then put the Sense Hydro S-LAB Set over the top and keep my hands warm.

This product has been tested in race environments by the Salomon Team and if you look back at Western States and say Transvulcania La Palma you will see this product being put through it’s paces by the likes of Kilian Jornet, Andy Symonds, Rickey Gates and so on…

In summary, it works, it’s comfortable and it provides added dexterity. Recommended.

Salomon Running can be viewed HERE

Salomon S-Lab Skin Belt

salomon_slab-belt1

 

Red and black is the new black… at least as far as the 2013 Salomon S-Lab range of products are concerned. The Sense Ultra has this colour way, the new S-Lab 12 Set Pack and the new S-Lab Skin 2 Belt.

I first saw the S-Lab Skin 2 Belt being used at ‘La Course des Templiers‘ in the latter stages of 2012. Several of the Salomon Team used the belt.

As with all products in the S-Lab range it is about finding a solution to a problem! Light, minimalist, practical and comfortable are all important key elements that go into the design of a product like this.

At some point, many of us will have used a belt pack and like so many other people the biggest problem has been ‘bounce’ from the bottles. Salomon are getting around this problem by providing a belt that fits close to the body. It is provided with 2 small 200ml bottles but actually the belt pack may actually be far more comfortable and versatile using the new ‘Soft Flasks‘.

flask

 

The soft flask when first released was only available in small sizes but Salomon are now releasing a range of new larger sizes to be used with the new 2013 range of products such as the new S-Lab 12 pack and the new Hydro handheld flasks with glove.

salomon_sense_hydro_s_lab_glove

 

Other key elements are storage options. It has zipped pockets, stretch pockets and bottle pockets. It has 2 bottle pockets on one side and six pockets on the other, two of which have zips.

The belt is really two halves coming together to make one whole item. The two halves are connected with Salomon’s snap clip closers, which are lighter than alternative buckles. They ensure the pack remains very secure once fastened. This secure fastening can mean that fastening and unfastening can be a little fiddly but once on the fit is great! You have the option to choose which way round to position the bottles and pockets depending on your requirements or personal preference, realistically it has no front or back.

It really is practical and spacious. It has a large, well thought out pocket system. A total of six pockets. I added small zip cord to my belt as a lack of a ‘pull’ on the zip pockets means they are not easy to open on the move or if wearring gloves. A small omission that is easily rectified. The zipped pockets are ideal for valuables such as money, keys, phone, camera etc

Two large pockets sit on top of the zipper pockets, they are open and ideal for energy bars or items you may need to access easily. Two narrow, angled pockets at the edge of the belt are perfect for holding energy gels or salt tabs etc as they can be easily pulled out as and when needed.

Ultimately you either like belt packs or not. But if you have used a belt pack in the past and just not liked it through poor fit or bounce, then you may well find that this is the product to convert you! The Skin S-Lab Belt is made with Salomon’s high attention to comfort and fit. Using ‘Sensifit’ the belt fits really well to the contours of your body. Adjustable waist straps offer flexibility to enable runners  to get a comfortable fit and reducing bounce even when fully loaded in addition the mesh construction keeps it breathable

Salomon Running website HERE

Salomon Sense ULTRA

The long awaited ‘Sense Ultra‘ has arrived. THANK YOU Santa……

As many of you will know, the ‘Sense‘ has become the shoe of choice for those who are wanting to run on trail with a minimalist and responsive shoe. However, we can’t all be as efficient as Kilian Jornet or Andy Symonds.

The Sense Ultra offers a little more but holds true to all the elements that have made the ‘sense’ so popular.

The Salomon S-LAB Sense Ultra Racing is one of the lightest trail shoes ever made. It is heavier than the Sense but has added strengthening of the sole for longer and harder races.

It has the new lacing system: Quicklace this reduces the weight of Sense.
Dynamic Traction:  allows the Salomon S lab Sense  optimum grip in all conditions. It wasdeveloped by Solomon with the greatest athletes without any compromise. It has different grip and texture which has been designed to optimize grip when it is necessary.
EndoFit: has an inner liner to the shoe designed for positioning the foot optimally.
Drop: a low 4mm drop to provide a natural contact and feel with the ground.
OS TENDON: Thanks to this system inserted in the sole of the S lab intermediare sense, there is a natural flow with excellent energy return.
Profeet Film: is a protection film that will protect your foot area from angular or sharp objects that are on the trail. The Sense offers maximum protection despite its lightness.
Weight: 240g in 8.5 U.S.

When you lift up the box you think wait a minute… they forgot the shoes! Not so. These ‘runners’ are super light.

The lacing system as with all Salomon in reassuring and holds the foot firm.

The addition of the internal ‘Endofit’ makes the shoe more comfortable than you would ever imagine. They can be a little tight to get on at first and you may initially think; uh oh, wrong size. But once your foot is it is snug and supremely comfortable. The most comfortable shoe I have ever worn.

I am not a small guy and the therefore I always felt the original ‘Sense‘ was maybe just a little too minimal for me… certainly on longer runs! not so with the ‘Ultra’. The additional cushioning is immediately apparent.

The sole has grip but nothing like the ‘SLab Softground‘ or ‘Speedcross‘. The shoe is therefore certainly more suited to road and hard pack (or rocky) trail. If your running in soft ground they perform perfectly but if you are a great deal of mud the added grip of the Soft Ground or Speedcross may be a better choice.

In use they are a dream to wear. On the roads they are light, responsive and provide that feel that I have had with traditional racing flats. The bonus with the ‘Sense Ultra’ is the hold of the foot. The speed lacing and Endofit provide supreme comfort. On the trails this becomes even more apparent as the foot moves from left to right with changes in terrain.

It’s early days in testing but this shoe will not be of my feet for a while… they are so comfortable I would even be tempted to use them as slippers.

Now then, I need to go run…..