Ultra Running, Mountain, Trail and Skyrunning Review 2014

2014

Did that just happen?

Another year draws to a close and with it many races, many experiences and many highlights. I don’t need to tell you but our niche sport is progressing at an alarming rate: more runners, more races and more standout experiences, what a year!

It is no easy task being at the top of your game in our sport anymore. Competition is high at every race and past scenarios where a runner could return to a ‘fave’ race year-after-year and win it are long gone! I don’t think we will ever see a Scott Jurek or Ann Trason dominate the sport as they did in their times.

Runners at the top of the game now need to be specific, peak for races; recover and then re peak if they want to perform. The ISF (International Skyrunning Federation) and the UTWT add to the complexity of the race calendar by adding a ‘series’ element to proceedings. The need to be at your best for a series requires planning, commitment, dedication and patience. It’s way to easy to burn out… a good year, maybe two good years and then boom, gone! We have seen this happen time-and-time again. Ask Geoff Roes, ask Anna Frost, Tony Krupicka and so on. The need to balance racing and recovery is now more than ever a key component of the ultra runners weaponry and so therefore when I review a year, I do it with a sense of hesitation.

For sure, I am going to write about several runners who have excelled, who have repeatedly blown my mind with stunning performances and against all logic have recovered, come back and won again. So as I write this, please keep in mind the above. A long ultra running life must come with balance.

Also, the following summary and notes are my highlights of 2014 so I welcome your thoughts and feedback..

2014 in summary

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Jo Meek followed on 2nd place lady in the 2013 Marathon des Sables (2013) with a course record performance in The Coastal Challenge in Costa Rica. Showing meticulous preparation and dedication, Jo just gave us all a glimpse of what was about to come!

 

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Ryan Sandes and Nuria Picas laid out a stall at Transgrancanaria and put on two consummate displays of ultra running prowess. Nuria lead from the front showing all the ladies a clean pair of heals whereas Ryan played the waiting game and moved through the field slowly but surely to grasp the race by the scruff of the neck in the latter stages and take a superb victory.

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Ryan Sandes and Ryno Griesel did the DrakTraverse and in doing so they showed us that big projects in the mountains are just as exciting as racing. FKT’s love them or hate them are here to stay and I for one love the concept. Ultimately it gets back to why we all run. Ryan and Ryno with considerable help of Red Bull really put South Africa on the map and the fellas at The African Attachment produced a great film called Trevelyan to document the record.

UTMF (Ultra Trail Mt Fuji) confirmed that Nuria Picas was going to be the lady to beat in 2014. Nuria’s strength, powers of recovery and ability to push beyond the norm elevated her to a new level. Equally, Francois d’Haene showed us that he had recovered from Raid de la Reunion in 2013 and when it came to 100-miles in mountainous terrain he would be the man to beat.

Nikki Kimball on her way to victory in the 2014 MDS.

Nikki Kimball on her way to victory in the 2014 MDS.

Nikki Kimball arrived in Morocco and for the 2nd year running put an American on the top of the ladies podium and in doing so she confirmed her status as one of the best female ultra runners in the world.

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I mentioned Anna Frost above and after 12+ months in an ultra wilderness the ever smiling lady from New Zealand returned to the volcanic island of La Palma and produced not only one of the best comebacks in our sport but in the process set a new course record for the Transvulcania La Palma course.

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As Frosty made that comeback, up the trail in La Palma, Luis Alberto Hernando was having one of the best races of his life as he went toe-to-toe with Kilian Jornet. He pulled it off! He beat Kilian and in doing so he achieved something that so few have done. His emotions on the line in Los Llanos provided a special moment in the sport.

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Zegama-Aizkorri had all the excitement and buzz of previous years and Kilian started a winning streak that placed his career on an all time high. By comparison, Pocket Rocket, Stevie Kremer took top honours confirming that her 2013 results were no flook (never in question) and that a repeat performance for the Skyrunning World Series was on the cards

Ellie Greenwood did it… she won Comrades and achieved the ultimate tick for her own bucket list but inspired so many Brits, Canadians and Americans in the process. It was quite a run and one that Ellie will take to the grave as a defining moment of her running. Jo Meek followed up victory in January’s The Coastal Challenge in Costa Rica with 5th in South Africa; the ultra community looked on and asked the question: who is Jo Meek?

Kilian Jornet obliterates the record for Denali in Summits of my Life (11:48) – nuff said!

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Luis Alberto Hernando bolstered by his Transvulcania performance laid it all on the line in Chamonix for the Skyrunning World Champions in the 80Km Ultra event. Collapsing on the finish line not only had Luis achieved a lifelong dream but he had relegated the almost unbeatable Francois d’Haene into 2nd place. Emelie Forsberg won the ladies race against Anna Frost and Kilian Jornet proved what an incredible athlete he is by working his craft in the VK and SKY race just days after setting a new Summits of my Life record on Denali. Elisa Desco became ladies SKY world champion in a highly competitive and exciting race and Laura Orgue confirmed her outright climbing ability and was crowned VK world champion.

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Steve Birkinshaw produced the ultimate FKT and broke a long-standing record for the Wainwrights (518km) in the English Lakes. Summiting 214 tops with an elevation gain/loss of 36,000m Steve set a new record of 6-days and 13-hours.

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Ice Trail Tarentaise in the stunning resort of Val D’Isere allowed Francois d’Haene to once again excel in the snowy and cold mountains of this tough, technical and amazing Skyrunning course. Running head-to-head with Luis Alberto Hernando (again) with less than 20km’s to go, Francois moved ahead and took top honours. Emelie Forsberg took a back-to-back victory at the race and confirmed that her ability at the 80km distance was unmatched.

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Hardrock 100 will go down in the history books as one of THE runs of all time. It was the most stacked field ever, it was a who’s who of ultra running and the prospect of Kilian Jornet finally getting an opportunity to test himself on what many consider to be the ultimate course was just way too exciting. Like a script from a screenplay, Kilian bided his time, pulled away, hung out waiting for Julien Chorier and then by his estimations ‘wasted’ 55-minutes in aid stations and still smashed the record. KJ’s victory guarantees an entry for next year when the course is run the opposite way; I wonder… could we see Kilian set two CR’s?

Western States was all about Rob Krar doing his thing and coming back for a repeat victory (14:53:22). This quiet unassuming man let his legs do the talking and produced what was the start of a trio of 100-mile successes. Max King in his first 100-miler set a blistering pace early on and eventually placed 5th… more on him later! Stephanie Howe was crowned ladies champion in 18:01:42.

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The Skyrunning Dolomites Skyrace was remarkable for two reasons. Laura Orgue progressed from a VK specialist to a SKY victor and remarkably Kilian Jornet, just 7-days after Hardrock ran the VK on Friday (placing top-10) and then won the SKY race on Sunday against the best in the world; ridiculous.

Sierre-Zinal, the epic mountain race in Switzerland was finally won by Pocket Rocket herself, Stevie Kremer after placing top-3 on two previous attempts. It was a defining moment for the little lady from Crested Butte and post race she said if she could only win one race, Sierre-Zinal would be it. A pattern is forming… yes, those two words: Kilian Jornet. Yes, he did it again!

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Trofeo Kima (Italy) only happens every 2-years and is arguably the jewel in the Skyrunning crown. It’s a kick-ass race of epic proportions and if I could only ever cover one race as a photographer, Kima would be it. Combining running, climbing, descending, chains, ropes, ladders and vertical drops it is a course that is made for Kilian Jornet. Needless to say the Catalan won and in doing so, he set a new course record. Emelie Forsberg look set to take the ladies crown but a lapse of concentration mid race took Emelie of course and loose approximately 1-hour. Despite chasing like a demon, Emelie could not pull back the time on ladies winner, Kasie Enman.

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The British Ultra Trail Championships crowned Jo Meek and Kim Collison as respective champions in two exciting races on the Lakeland 50 course.

Iker Karrera and Nura Picas won Buff Epic Trail in ‘testing’ conditions.

UTMB provided confirmation that Rory Bosio is one of the best female mountain runners in the world. Her 2013 course record performance was epic but as we all know, to come back and win again confirms the accolades. Nuria Picas placed 2nd and gets a nod here as her list of performances and results (on the UTWT) are off the scale. If anyone questioned who is the best 100-mile mountain runner in the world at the moment – Francois d’Haene backed up his incredible UTMF performance with an outstanding UTMB run against a stellar field.

Rob Krar backed up victory at WSER with a stunning Leadville 100 victory and set the stage for a repeat ‘Ultra Runner of the Year’ award.

Run Rabbit Run came pretty close after Leadville and to my surprise we saw Rob Krar toe the line. I was a little surprised. Rob has always been one of the more savvy runners on the circuit in that he peaks, recovers, trains and then re peaks. For Rob to run 100-miles so soon after Leadville was a surprise! Maybe the big prize bucks were a motivating factor? Anyway, what do I know… he took the win and the bucks! Nikki Kimball followed up 5th at WSER with the biggest payday victory of her career and she shed a few tears to show how much it meant.

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Skyrunning Limone Extreme confirmed Stevie Kremer as Skyrunner® Word Series Champion for the 2nd consecutive year but the big news came via Kilian Jornet. His victory in the VK confirmed him as Skyrunner® World Series Champion in all 3 Skyrunning disciplines – VK, SKY and ULTRA. If any of us needed confirmation of the Catalans all around ability, this was it!

Ultra Pirineu (Cavalls del Vent in the past) had Nuria Picas and Luis Alberto Hernando take top honours – unstoppable!

USA’s The Rut set the benchmark for Skyrunning in the USA with universal accolades about the course. It may come as no surprise that Kilian Jornet and Emelie Forsberg took top honours and respective Skyrunner® World Series titles.

Raid de la Reunion became the Francois d’Haene show. He followed up his 2013 victory with a repeat consummate performance. Dare I say, ‘he makes 100-miles in the mountains look easy!’ Nathalie Mauclair also produced a quality back-to-back victory and along with great runs on the UTWT circuit set herself firmly at the top of the best female ultra runners in the world.

Doha finally became the venue for the 100km world championships and Ellie Greenwood backed up an incredible Comrades victory and placed herself on top of the world with a stunning performance. Big shout here too for the British ladies, Joasia Zakrzewski and Jo Meek who both placed in the top-5 ad took home team gold. Max King showed amazing depth of ability, speed and performance in taking the male victory ahead of some of the fastest men in the world.

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Iain Don Wauchope smashes the Salomon SkyRun record in South Africa and Landie Greyling tops the ladies podium.

Rounding out the year, Sage Canaday and Magdalena Boulet took top honours at San Francisco 50.

Phew…

Wait a minute! Kilian Jornet gets the last word. As I write this Mr Jornet is attempting another summit, Aconcagua. Only appropriate that we should end a year on a real high… Just below 7000m to be exact.

Get involved:

I am going to have missed races, missed performances and no doubt you will remind me of what they are. I welcome that. I’d love you all to comment (below) on what 2014 has meant to you and what/ who in your opinion deserves a tip of the hat.

MY 2014 AWARDS

  • Male ultra runner of the yearFRANCOIS D”HAENE (Rob Krar came close)
  • Female ultra runner of the yearNURIA PICAS
  • Best male performanceKILIAN JORNET for Hardrock 100
  • Best female performanceANNA FROST for Transvulcania La Palma and ELLIE GREENWOOD at Comrades
  • Best single stage raceTROFEO KIMA
  • Best multi day raceEVEREST TRAIL RACE
  • Best FKTSTEVE BIRKINSHAW, The Wainwrights
  • Biggest surprises of 2014ZACH MILLER and the rise of JO MEEK. The AUSSIES at the Skyrunning World Championships.
  • Stand out athlete of the year – KILIAN JORNET
  • Best cinematography – The African Attachment and Seb Montaz
  • Best film – Dejame Vivir

Anything else worthy of a mention?

Personal message:

On a personal note, 2014 has been an incredible year! I have travelled the world and in the process I have attended and worked on 31-races. From the humidity of Costa Rica, to the heat of the Sahara and the cold of the Himalayas, my job has afforded me the privilege to watch, observe and photograph the best runners in the world work their craft.

 

I am eternally grateful to each and every race, race director and of course I must give huge thanks to Lauri van Houten and Marino Giacometti from the ISF for the continued support and opportunities they have afforded me in allowing me the opportunity to work on and cover the Skyrunner® World Series.

 

I must also give a huge thanks to every single person who listens to my podcast, Talk Ultra, reads this website and ‘likes’ or ‘follows’ my respective Facebook and Twitter feeds.

I am eternally thankful.

 

Now roll on 2015 and lets do it all again!

SALMON SKYRUN package for International runners 2015

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Embrace an opportunity to not only take part in one of South Africa’s toughest races but also be privy to a VIP package that will allow you to experience the journey of a lifetime.

Following on from a successful inaugural experience in 2014, Salomon SkyRun are now offering a very exclusive package for 15 very lucky individuals in 2015.

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The Salomon SkyRun is a true mountain running experience on an unmarked course in the stunning Witteberg Mountains just off the southwest corner of Lesotho. Offering a variety of tough and challenging terrain, SkyRun is a self-supported and self-navigation journey of 100-kms.

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Leaving the town of Lady Grey behind, the beauty and remoteness engulfs each and every runner. It is not uncommon to run for the entire race without seeing much civilization around you except those involved in the race.

BIG NEWS a $10,000 prize purse is available for the first male to go under 12-hours or the first lady to go sub 14-hours 30-minutes.

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View race images HERE

To experience first hand the journey of SkyRun, listen to Episode 75 of Talk Ultra HERE. It is a special show that discusses in detail the route, the experiences of South Africa and has in-depth chat with Gary Robbins who placed second in the men’s race. The show also has interviews with ladies first and second place, Landie Greyling and Julia Boettger. In addition the show brings sounds of SA and interviews the race directors, Adrian Saffy and Michael de Haast.

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An evening in Lady Grey post race allows some rest and recovery before the 3-hour transfer journey to the stunning Moketsi Game Ranch.

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Moketsi is a jewel. A five star resort offering luxury accommodation on a full board basis.

 

Moketsi provides an opportunity to experience wildlife on a personal level that is seldom scene or experienced. Go on safari in custom made Land Rover vehicles, drink a ‘sundowner’ as the sun departs the day and if you are lucky, experience the reserve ‘on foot’ under the guidance of the Ranch Manager, Gustav.

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The Ranch covers some 6,000 hectares (65 km²) of beautiful grassland plains and contrasting mountain landscapes in a unique and comfortable setting for an exclusive and private experience. It may even be possible to run up Moketsi mountain… can you set an FKT?

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Moketsi has a large variety of game with four of the Big Five (including Lion, Rhino, Buffalo and Leopard). The varied landscape, range of animals, birdlife and luxurious accommodation make for a true outdoor experience.

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Leaving the quiet seclusion on Moketsi Game Ranch, a 90-minute transfer to Bloemfontein and an internal flight to Cape Town will awaken the senses to the bustle of South Africa’s second largest city. Hooking up with the local run scene, you will climb Lion Head, run up and down Table Mountain.

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By contrast you will relax on the wine route visiting vineyards, watch the penguins at Boulders Colony and chill in Hout Bay with some quality seafood.

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 The Salomon SkyRun International Package is a once in a lifetime experience that is available at an incredible price.

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Package (excludes flights to South Africa)

£975.00 (€1250 or $1750)

Only 15-places are available for this incredible experience distributed as 5 to the USA/Canada, 5 to Germany and 5 to UK/ Europe.

Package includes:

  • Transfer from Bloemfontein to Lady Grey
  • Race entry
  • 2 nights pre race lady grey bed and breakfast one night post race
  • 2 nights Moketsi Game Ranch fully inclusive
  • Flight from Bloemfontein to Cape Town
  • 3 nights in Cape Town bed and breakfast all transfers and transport

The trip starts from Bloemfontein with a transfer to Lady Grey on Thursday 19th Nov and finishes with departure from Cape Town on Nov 28th.

Please note that all arrivals must be in Bloemfontein on Thursday 19th November 2014 by 3pm.

Included:

  • All meals as specified in Package (note race entry includes a meal at race briefing and a meal at finish line as well as Breakfast/ Brunch before prize giving)
  • All transfers in aircon Vehicles and domestic airfares as stipulated in package
  • Area Permit to traverse Conservancy
  • All accommodation is per person on a sharing basis as applicable. Single supplement applies.

Excluded:

All meals not stipulated in package

All beverages except at Game Lodge

International flights: into and departing South Africa – arrival Bloemfontein, departure Cape Town.

How to book:

To book a place a non-refundable 25% deposit secures your place. Full balance is due, on or before 1st August 2015. Please specify your booking country.

PACKAGE PLACES ARE AVAILABLE FROM DEC 8th 2014

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Thank you for your response. ✨

Salomon SkyRun 2014 – Race Day Images

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The Witteberg is a South African mountain range just off the south-west corner of Lesotho. The range, which rises to 2408 metres, stretches for about 60km from Lundin’s Nek in the east to Lady Grey in the west. The range lends its name to the Witteberg Series, the uppermost fossiliferous sequence of the Cape System of sedimentary rocks in South Africa. The race starts in the town of Lady Grey which is famous for its annual Nativity Play and its quaint houses and incredible scenery. Discover the wonder of Balloch cave along the route with it bushman art and idyllic setting nestled between some of the highest peaks in the Witteberg.

The Witteberg range is one of the most picturesque places in South Africa with some distinctive peaks like Avoca and Halston Peaks dominating the skyline.

The Salomon SkyRun and SkyRun Lite are unique in that they are truly self-supported and self-navigational races, where athletes tackle the remote terrain of the Witteberg Mountain range with a Map a Compass or GPS unit and a back pack containing all there food, water and compulsory equipment that will enable them to survive in this harsh environment, while operating at an average height of between 2200-2500 meters above sea level.

The trail starts in Lady Grey and the first 65km of the route is the same for both races, after the compulsory stop and medical check at Balloch are the Skyrunners allowed to continue while the Lite runners have completed their journey. The route climbs sharply out of Lady Grey to the first check point at the Tower; this is about a 12km run and is a combination of hiking trails and mountain running. As you climb the trail to the tower the majestic landscape unfolds in front of you and it now feels as if you are on top of Africa. Following the fence line you make your way along the ridge line to the second check point which is at Olympus, this is another 10km and the terrain is now devoid of paths and trails and athletes must decide which is the best route to the check point. After Olympus the athletes can pick up a small trail that will lead them to Snowden which is check point 3 another 11km or so, there is a natural spring just past Snowden where you can fill up your water bladders (does depend on how much rain has fallen so not always guaranteed a lot of water) before making your way to Avoca Peak the highest point (2756m) on the race. The climb up Avoca peak is challenging as the gradient is steep and the terrain is rough especially after good summer rain. From Avoca the route takes you over the “Dragonback” a ridge line that is about 3 meters wide with steep descends on either side, a fantastic formation of rock that is a feature of the race and a spectacular viewing point on a clear day. The route flattens out for a while as you move towards CP6 at Skidor which is again a leg of about 10km. At Skidor you descend into the valley down a technical descend before picking up the river that will lead you to the compulsory stop at Balloch Cave having now covered about 65km of the race.

Once Athletes have done their medical and been give the all clear by the doctor, it upwards and onwards as they take on the challenge of Balloch Wall a climb with a vertical ascent of over 500m in just 3km and back down the other side on the way to CP 8 at Edgehill Farm. Most athletes will now be operating in the dark as night fall will have replaced the harsh African sun. Navigating through the Bridal Pass from EdgeHill to the turn is tricky with a lot of athletes losing a lot of time trying to find the correct entrance into the pass that will lead them onto the ridgeline again. The Bridal pass has now been included as a waypoint on the route to assist athletes in negotiating the pass. A steady climb up the Pass will take you onto the ridgeline and to the check point at the Turn. From here you will double back toward the Wartrail Country Club via Halston Peak which is the last check point on the route. The climb down from Halston’s is technical and is made more difficult by the fact that you are very fatigued at this stage but buoyed by the fact that you are now heading to the finish at Wartrail Country Club.

RESULTS *to be updated

  1. Iain Don Wauchope 12:08:15 – new course record
  2. Gary Robbins 13:46
  3. Jock Green 14:12

 

  1. Landie Greyling 16:14
  2. Julia Boettger 19:53
  3. Sue Chapman 23:33

Ladies results to follow.

More images to follow.

Everest Trail Race #ETR2014 Day 5 Image Gallery

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Day 5 Race Summary HERE

Everest Trail Race #ETR2014 Day 4 Image Gallery

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Results top-3 stage 4

  1. Samir Temsang 3:53:35
  2. Phudorje Lama Sherpa 2:53:38
  3. Zigor Iturrieta 4:09:41
  1. Anna Comet 4:28:18
  2. Kerry Sutton 5:06:09
  3. Yangdi Lama Sherpa 5:35:47

Everest Trail Race #ETR2014 Day 3 Image Gallery

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Results top-3 stage 3

  1. Samir Temsang 3:48:02
  2. Phudorje Lama Sherpa 4:07:47
  3. Zigor Iturrieta 4:50:57
  1. Anna Comet 5:35:35
  2. Kerry Sutton 6:09:55
  3. Yangdi Lama Sherpa 6:27:43

Everest Trail Race #ETR2014 – Stage 3

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Day 3 #ETR2014

After yesterday relentless uphill struggle today, day-3 of the Everest Trail Race was all downhill, well, sort of. Starting in Jase Bhanjyang runners passed through Jumbesi, Phurteng, Salung, Taksindu and then from Jubhing the race finishes with a tough climb to the stunning monastery at Kharikola. At 37.4km in length the total descent is a quad busting 4110m in contrast to 2512m of ascent.

Many thought today would be an easier day, however, for those in the know… although descending may be a little kinder on the lungs, descending 4000m+ on tired legs is no easy task. Especially when the terrain has added technicality and steepness.

Samir Temsang and Phudorje Lama Sherpa led from the front once again and the stage looked all set for a replay of the previous 2-days. However, Phudorje took a tumble descending hurting his shoulder and knee. This allowed Samir to open up a gap and looking strong throughout finished the stage in an impressive sub 4-hours. Phudorje obviously shaken from the tumble arrived over 15-minutes later and this now places Samir in first place overall with a convincing lead. Zigor Iturrieta ran a solid 3rd-place once again but today gave away more time.

Last nights fears over Anna Comet’s sickness subsided as the stage-3 unfolded and she once again grabbed the race by the horns and lead from the front. Kerry Sutton did say that she felt strong today and may well have contested the first place with Anna, however, caution prevailed and she decided to leave a little in reserve for the coming 3-days that lies ahead. Yangdi Lama Sherpa one again placed 3rd on the stage looking tired. Yangdi is definitely not in the shape of 2013 but despite this continues to fight hard.

The trails and route for the ETR from Kharikola to Tyangboche and back to Lukla are now on the main trekking routes and in addition to this it is the main transport route for all supplies. Porters, mules and yaks are like cars on a motorway as they move up and down the trail carrying loads that are often beyond comprehension. It’s amazing to see life unfold and I for one feel very privileged for the opportunity to see it and record it in images and memories.

 

Results top-3

  1. Samir Temsang 3:48:02
  2. Phudorje Lama Sherpa 4:07:47
  3. Zigor Iturrieta 4:50:57

 

  1. Anna Comet 5:35:35
  2. Kerry Sutton 6:09:55
  3. Yangdi Lama Sherpa 6:27:43

 

 

 

Everest Trail Race #ETR2012 Day 2 Image Gallery

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RACE SUMMARY HERE

Results top-3 stage 2

  1. Samir Temsang 4:14:06
  2. Phudorje Lama Sherpa 4:14:12
  3. Zigor Iturrieta 4:31:05
  1. Anna Comet 5:01:46
  2. Kerry Sutton 6:10:00
  3. Yangdi Lama Sherpa tbc

Everest Trail Race #ETR2014 Day 1 Image Gallery

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RACE SUMMARY HERE

Results top-3 for stage 1

 

  1. Samir Temsang 2:30:01
  2. Phudorje Lama Sherpa 2:30:39
  3. Zigor Iturrieta 2:56:46
  1. Anna Comet 3:16:16
  2. Kerry Sutton 3:36:35
  3. Yangdi Lama Sherpa 3:56:33

 

 

Everest Trail Race #ETR2014 – Stage 2

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Day 2 #ETR2014

Day 2 of the Everest Trail Race is the toughest of the race: fact! It’s a brutal exercise in climbing and one that takes place at attitude stretching each and every participant to the limit.

Starting in Bhandar runners have the pleasure of running downhill along some twisting and technical trail before crossing a suspension bridge that stretches over Kinja Khola River. What follows is a lung busting and leg-sapping climb to Golla at just over 3000m. A little respite and then climbing starts again firstly to Ngaur and then onward to the highest point of the ETR; Pikey Peak at 4063m. From the summit at Pikey Peak an amazing Himalayan vista awaited but the runners had to work for it… really work for it! Dropping down a tough technical descent for several kilometres, a tough short climb is the sting in the tail to the arrival at Jase Bhanjyang at 3600m.

As one would expect Nepalese runners Samir Temsang and Phudorje Lama Sherpa set the pace for today. To be honest, they have a huge natural advantage on this high altitude terrain and they put this to great use. One again they ran together all day and in a repeat of day-1, Samir opened up just a short gap in the final meters to take the stage win and a slender lead overall. Zigor Iturrieta ran a stronger race today and looked in his element on the tough terrain. At the summit of Pikey Peak he laughed and joked and ran away sprinting… he may just get better as each day passes?

The ladies race was a repeat of day-1 with Anna Comet running strong and controlled from the front. Poles in hand, Anna powered her way up Pikey Peak with a huge smile and after the technical descent crossed the finish line with a repeat stage win. Kerry Sutton from the UK performed exceptionally well at altitude and produced a strong consistent performance to consolidate her 2nd-overall. Yangdi Lama Sherpa finished 3rd but says that she isn’t feeling too great at the moment. These things happen in multi-day racing and as we all know, anything can happen!

It was a tough day with many runners coming close to the cut-off time. Officially we only have one runner not making the cut-off and although he will be allowed to continue (if he feels he can) he will be withdrawn from the overall classification.

As camp settles to what will be a cold night under canvas (-12) ladies race leader Anna Comet has been sick and so we have some question marks for day-3.

Results top-3

  1. Samir Temsang 4:14:06
  2. Phudorje Lama Sherpa 4:14:12
  3. Zigor Iturrieta 4:31:05

 

  1. Anna Comet 5:01:46
  2. Kerry Sutton 6:10:00
  3. Yangdi Lama Sherpa

 

 

Day 3 Jase Bhanjyang – Karikola

 

is 37.4km and for a change has more descending (4110m) than ascending (2512m).

 

Starting in Jase Bhanjyang runners will pass through Jumbesi, Phurteng, Salung, Taksindu and then from Jubhing the race finishes with a tough climb to the stunning monastery at Kharikola.