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About talkultra

Ian is a photographer, writer, reviewer and blogger at iancorless.com. Ian is currently travelling the world capturing stories from some of the most iconic ultras on the planet. Ian is also creative director and host of an ultra running podcast called Talk Ultra. The show is available every 2 weeks 'for free' on iTunes and talkultra.com.

Tararwera is going to be HOT!

Tarawera Logo

Fire risk makes ultramarathon even tougher

Extreme fire danger means that New Zealand’s Vibram Tarawera Ultramarathon100 kilometre-long run will be even tougher to complete for the 430-strong field.

The event is on this Saturday, March 16 and was scheduled to run from Rotorua to Kawerau in New Zealand’s Bay of Plenty. However, because of a prolonged drought the fire risk is so high the last 40 kilometres of the course is now closed to the event organisers.

Instead of finishing on relatively easy forestry roads in Kawerau, the runners will turn-around at the 60km mark of the race – right next to the Tarawera Falls – and run another marathon over rugged, hilly trails.

“Mind you, ‘easy’ really is a relative term,” says event organiser, Paul Charteris. “Once you’ve been running for 60km, the thought of running another marathon of any sort is mind-boggling, even for the most experienced runners.”

The Tarawera Ultramarathon has a reputation as being relentlessly tough – but achievable – even for a first-time ultra runner.

“I’m afraid this new course is going to break some of those runners,” continues Charteris. “It’ll mercilessly eat them up and spit them out.”

For those who may get chewed-up on race day, the Tarawera Ultra has shorter options with an 85km and an 60km distance. Both will be run on many of the same trails as the 100 kilometre distance.

“The choice to re-route the course was an straightforward one,” says Charteris. “The safety of runners, spectators and volunteers is always the number one priority.”

For the runners, the last minute curve ball throws in some new challenges.

With more of the route being covered by rocks, roots and hills, runners will need to conserve more energy for later in the race. The winner of the 100km event is expected to finish in a little over eight and a half hours. The final finisher is expected home just before midnight.

Many of the world’s best off road distance runners will be racing Tarawera. For the European and North American favourites, this is their first clash of 2013. The world’s ultra running media are keen to see how they fare against the best from down under, including top runners from Australia.

“Christchurch’s Vajin Armstrong will be defending Kiwi honour in the men’s race and 21-year-old ultra phenom Ruby Muir in the women’s 100k race,” adds Charteris. “Both runners are sponsored by American brand, UltrAspire.”

Armstrong has been running an astonishing 250km per week to prepare for the race, while Muir has continued her habit of winning every race she’s entered.

Many of the Northern hemisphere athletes have already arrived to get acclimatised to the heat and to course conditions.

Francois d'Haene TNFUTMB 2012 copyright Ian Corless

Francois d’Haene TNFUTMB 2012 copyright Ian Corless

France’s Francois D’Haene, a professional athlete from the European-based Salomon Racing Team, has been training in the South Island, getting acclimated to the roots and rocks of New Zealand trails. In 2012, D’Haene won the coveted Ultra Trail Mont Blanc title in his home country, with over 2000 runners in the field.

For Race Director, Charteris, it’s been a hectic few days re-arranging the course.  There’s an army of dedicated volunteers putting on long hours to make sure the race come off smoothly. An added complication is that large sections of the race are now only accessible by boat.

“I’m trying to figure out a way to transport about 20 volunteers and about quarter of a million calories worth of food across Lake Tarawera,” he says.

Rotorua is renowned for hosting a number of international sporting events. In 2006 the UCI Mountain Bike & Trials World Championship were in Rotorua and the Single Speed World Champs were held in the Whakarewarewa Forest in 2010.

On race day, running shoes will replace wheels on many of the same trails.

“With this sort of fierce competition, there will be a large national and international media following for this race,” adds Charteris. It will be a big week for the region.”

Chasing The Dragon

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It’s official, “Chasing the Dragon” – the story of the 2012 Dragon’s Back Race™ – has won three awards at the Sheffield Adventure Film Festival. The awards are Gold for Best Running Film, Silver for Best Feature Film and Bronze for the Festival Grand Prize.
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The World premiere of Chasing the Dragon was held at the Sheffield Adventure Film Festival on Saturday 2nd March at 8.45pm. Chasing the Dragon was ShAFF’s fastest selling film and demand for tickets had been so great that the premiere was upgraded twice and was eventually shown on the Showroom Cinema’s largest screen.
Festival judge and Trail Running Magazine Editor Claire Maxted said about Chasing the Dragon:  “Having been at the Dragon’s Back Race™ 2012 myself reporting for Trail Running magazine, I can see why the film has scooped three awards at ShAFF. It deftly conveys both the beauty of Welsh mountain scenery and the tough-as-nails attitude of the runners taking part in this extreme 220 mile, five day race last September.  Watching, you feel like you are part of this race, and interviews with both elite and regular racers gives you a unique insight into the hardships they are willing, or not willing, to endure.
JonBrooke_DSC_0254-1(1000)Race Director, Shane Ohly added, “The legend of the Dragon’s Back Race™ has proved to be alluring yet again. First, the 2012 Berghaus sponsored race was massively over subscribed and now it looks as though we will fill a cinema to bursting point!”
After the premiere finished, the audience was able to join Steve Birkinshaw, Helene Whitaker, Rob Baker and Shane Ohly for a Q&A session. Steve Birkinshaw won the Dragon’s Back Race™ in 2012 and is one of Britain’s most accomplished endurance mountain runners. Helene Whitaker (alongside Martin Stone) won the original 1992 Dragon’s Back Race™ and astounded many by finishing 4th overall – and first woman – twenty years later in the 2012 race. Rob Baker came second at the 2012 Dragons Back Race™ and is a top road and mountain runner.
Shane Ohly continued, “The premiere of Chasing the Dragon and launch of the DVD is proving to be a major catalyst for enquires about the next Dragon’s Back Race™ in 2015”.  With over 1,300 runners already having registered their interest in competing in 2015 the organisers are expecting a surge of applications when the entires open on the 1st April.

Joe Grant and the Iditarod Trail Invitational

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6 Days 8 hours and 47 minutes – he did it!

TO tackle an epic 350-mile race across the lonely frozen wilderness of Alaska requires an athlete to be extreme and committed.

Inov-8 / Arc’teryx athlete Joe Grant proved he has both qualities in hardcore measures, overcoming exhaustion and pain to finish the Iditarod Trail Invitational in joint-second place.

Joe has been interviewed twice on Talk Ultra in the build up to the ITI and you can listen to those episodes:

We will have a post ITI interview with Joe Grant on Episode 31 or 32 of Talk Ultra

Described by organisers as the world’s longest human powered winter ultra-marathon, Joe raced on foot across frozen rivers and swamplands, through forests and over mountains to complete the course in 6 days, 8 hours and 47 minutes.

He did so pulling a sled weighing 35lb/15kg and taking in just 13 hours of sleep throughout.

The 29-year-old, who is part of a new global inov-8 team of athletes set to push boundaries and stretch limits in 2013, said:

“It was definitely the hardest thing I’ve ever done.

“It was relentless, every day it felt like I’d done 100 miles.

“I slept for just 13 hours in six days and none of that was what you would call really good sleep.”

Born in Oxford in the UK, raised in France and Spain, and now based in Colorado, US. Joe took part in the 2013 Iditarod Trail Invitational (ITI) race that saw 19 competitors on foot and 29 others on bikes complete the 350-mile route between Knik and McGrath.

There were just seven checkpoints on the course where food and lodging was available. Between checkpoints racers had only each other.

Joe said:

“Form the start it was hard.

“We left Knik at 2pm on the opening 57 miles to the first checkpoint at Yentna Station. I hoped to arrive there in the middle of the night at the latest. I eventually got there at 6.35am. I was wrecked, it felt like I’d done double the distance.

“The soft snow had made it tough going, and it was a relief to get inside and eat. I slept for about an hour and a half and left feeling surprisingly great.

“The next 30 miles to Skwenta Roadhouse took another nine hours. I’d planned to sleep for four hours at this point. I ended up sleeping for six hours. It didn’t, however, have the required effect and I left, at midnight, feeling banged up.

“That night on the course was a rough one for me. It was actually quite warm by Alaskan standards, above freezing level, and the snow was like mashed potato.

“Then, between the checkpoints at 130 mile (Winterlake) and 165 miles (Puntilla), and with the surroundings becoming more remote, I hit the wall. I had no choice but to bivvy down in the snow. I couldn’t sleep though, I felt like I was losing my mind. After getting into my bag fully I lay there and shivered for two hours.

“I eventually got into Puntilla at 7.30am. I was so miserable. Then the best thing all race happened – fellow competitor John Logar walked in. We hit the trail again, this time together, and to have that companionship was great.

“We charged up the big climb that followed then dropped down to the next checkpoint at Rohn (at 210 miles).

“Despite having John there with me, I arrived at Rohn destroyed, probably the most destroyed I’ve ever felt. Knowing there was still 140 miles to do to the finish, it seemed impossible. I thought about giving up, but after some soup and rest we set off on the next 90-mile section.

“Arriving at the last checkpoint at Nikolai knowing there was only 50 miles to go, I thought I’d feel improved, but instead my body rebelled in the heat of the hut and I started to feel feverish, so we didn’t stay long.

“Between Nikolai and the finish in McGrath, the temperature fell to -25C. Myself and John crashed and burned several times, lying down on our packs and falling asleep. We’d then get back up and go again.

“With 345 miles done and just five left to go, unbelievably we took a wrong turn that cost us a couple of miles. I think out of sheer frustration more than anything else, we turned around and ran the final seven miles to McGrath!

“With the sweat freezing to our bodies, we rolled across the finish line. I had given every last ounce of anything that was in my body to the race.”

With the 350-mile epic now in his locker, Joe will turn his attention to drier trails and plans to go head-on with the world’s best mountain runners at the opening race in the 2013 Skyrunner ultra series.

May’s 83km Transvulcania La Palma ultra-marathon monster on the island of La Palma in the Atlantic Ocean, which features 4,415m of elevation gain, was last year won by Dakota Jones, with Joe in joint 11th.

Joe went on to record an outstanding second place finish at the 2012 Hardrock 100-mile race in the US – an achievement he wants to better this year.

Note:

Joe wore inov-8’s roclite™ 286 GTX boot for the ITI

Clothing supplied by Arc’teryx

Iditarod Trail Invitational website and 2013 results: http://www.alaskaultrasport.com/alaska_ultra_home_page.html

 

Max King smashes ‘Way to Cool 50k’

‘Way to Cool’ is almost perfectly named as a way to cool Max King smashed the previous course record at the 24th running of the 50k event.

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The Way to Cool 50k is traditionally the ‘start’ of the Northern Californian race calendar and as such is always a great indicator of form for the coming season.

Max King, previously interviewed on episode 23 on Talk Ultra (available HERE) continued his outstnding performances from 2012 and pulled away from strong competition and set a new CR of 3:08:50. This CR is over 9 mins clear of the previous record set by Uli Steidl (2003). Chris Vargo was 2nd over 10 mins back and Leor Pantilat took the last podium place.

In the ladies race Meghan Arbogast once again proved that age is not an issue and apparently overcame a 4-5 min deficit in the final 10k of the race and took the lead from Rory Bosio who finally finished 2nd and Jennifer Pfeifer finished 3rd. Meghan had a winning time of 4:06:46

Men
1. Max King, 3:08:50 (course record, old record 3:18:17 by Uli Steidl, 2003)
2. Chris Vargo  3:18:44
3. Leor Pantilat 3:21:51
4. Galen Burrell 3:26:01
5. Chris Eckman 3:33:31

Women
1. Meghan Arbogast 4:06:46
2. Rory Bosio 4:07:38
3. Jennifer Pfeifer 4:14:10
4. Danielle Windemann 4:17:46
5. Tera Dube 4:25:18

Episode 30 – Owens, Reiter & Bottger

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Episode 30 of Talk Ultra – We bring you interviews with Philipp Reiter and Julia Bottger from Gran Canaria. We have a main interview with Brit, Tom Owens. Talk Training is about nutrition and was recorded live with an audience in Lanzarote. We have all the usual features, the news, up and coming races, ‘A Year in the life of…’ our MDS special, Speedgoat Karl and of course the up and coming races.

SHOW NOTES
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000044 start

000408 ‘A year in the life of…’ with Tyler. It has been a while since Tyler was on the show. He has an excuse though… a wedding. His own!

001218 News with Karl Meltzer

002315 An interview with Salomon athlete Philipp Reiter just before he ran an incredible 2nd place at the 83km race at Transgrancanaria. Website HERE

005510 News

005600 An interview with Julia Bottger. Julia was 3rd lady at the 2012 Diagonale des Fous (Raid de la Reunion)  and this year plans to run Ronda del Cims. Website HERE

012300 News

012956 Trail Atlas Tafraout had it’s first edition race in February and Niandi Carmont attended to feed back how this inaugural event.

014015 News

014126 Blog – http://sebmontaz.com video blog. The man behind so many incredible films about adventure. Of course many of you will know him from his efforts with Kilian Jornet and Salomon running but take a look… he is quite the inspiration.

014210 Talk Training – On this weeks talk training Marc Laithwaite and myself took advantage of being in the same location at our training camp in Lanzarote. We decided to do a talk on nutrition and include the audience…. We hope you enjoy!

022415 Our main interview is with Brit Tom Owens. Tom Owens is at home in the fells or the mountains. In 2012 he achieved new heights with a series of impressive results in the Skyrunning series.

Achievements:
1st Senterio delle Gringe Skyrace 2011
3rd Transrockies Race 2011
4th Giir di Mont Skyrace 2011
1st Salomon 4 Trails 2011
2nd World Long Distance Mountain Running Challenge, Slovenia 2011
2nd Zegama Skyrace 2011
1st Yorkshire 3 Peaks Race 2011
1st Mournes Peaks Race 2011
1st TransGrancanaria Marathon 2011
1st Carnethy 5 Hill Race February 2011
1st TransAlpine Race 2009 & 2010
1st SkyRaid®World Championships 2010
6th Giir di Mont Skyrunning World Championship
1st Trail du Ventoux 2009
1st Scottish Hill Running Championship 2009
2nd British Hill Running Championship 2009
2nd World Long Distance Mountain Running Challenge 2008
2nd TransRockies Race 2008
2nd Mountain X Race 2008
3rd in British Hill Running Championship 2007
1st ToughGuy Race 2006

  • Occupation: Ecologist/ Environmental Advisor
  • Based: Glasgow, Scotland
  • Coached by: Malcolm Patterson
  • Type of Runner: Persistent!
  • Favourite Salomon Shoe & why: Speedcross. Super comfy & good grip. Ideal for trails.
  • Favourite distance: 2 – 5 hour hill races
  • Favourite race or event: Multi-day mountain races e.g. TranAlpine Race
  • Favourite Training session: Recce of a long hill race
  • Favoured pre- race meal/ snack: Flapjack
  • Best piece of advice for beginners and young athletes: Try to run with others – even better join a running club.
  • Interests and Hobbies: Cycling, racket sports & football. Travelling.

025500 A Meltzer Moment with Speedgoat Karl

Video link – Is ultra running bad for us? – HERE

030130 Mds Special with Tobias Mews – just less than 4 weeks to go….

030850 Races – Up and coming races for the coming two weeks.

031038 Close

031353 End

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Website – talkultra.com

The Coastal Challenge – RUN247

Race report: Talk Ultra’s Ian Corless recently travelled to Costa Rica to cover the The Coastal Challenge 2013, a six day stage race

All things must come to an end…. the atmosphere around camp was a little subdued. Some participants looked relieved that they didn’t have to squeeze a pair of shoes onto blistered feet. Others seemed sad that another day on awesome Costa Rican trails didn’t await.

Some required quiet time away from the camp to walk Drake Beach as the sun welcomed a new day. Others huddled in groups telling stories of water crossings, quad busting descents and dehydration.

Ultimately every person had a story. Unique stories, personal to each participant, stories that they would hold within themselves forever. No matter how low the low points, the day after never seems so bad. If it was easy, everyone would do it. The Coastal Challenge offers some very testing terrain with relentless heat and humidity to provide an overall race experience that will test each and every person. To cross the line on the final day requires commitment, dedication and some luck.

The Coastal Challenge 2013

Photos © Ian Corless

The logistics of mobilising a camp and moving it everyday in tough terrain is nothing short of remarkable. The course marking and dedication from the TCC crew was available for all to see. This is no easy race to run, but it is certainly no easy race to coordinate. The catering team showed a dedication not often seen, rising at 0200 to have breakfast ready for 0400, break down camp, move to the next location, set up and then cook lunch ready for the runners arrival. Clear lunch and then prepare dinner all for the process to be repeated again. Respect!

Marking the course was done before the race and then every stage had TCC crew heading out in front of the race to ensure that nobody would get lost. While the race was underway, the camp crew would mobilise moving luggage, tents and all other elements of base camp and then set up again. All this in searing heat – it was tough work.

Base camp had a full medical team and feet specialists to ensure that everyone would be in the best shape possible to start the next day. It’s a really important aspect of multi stage racing and without it, many would not see the finish.

Stage races are not meant to be easy! Was the The Coastal Challenge too hard? No, of course not. Was it hard? Yes, without doubt.

The Coastal Challenge 2013

Photos © Ian Corless

Several runners at TCC had participated in Marathon des Sables several times, on questioning they all said that The Coastal Challenge was a much harder race. The combination of heat, humidity, climbing and tough technical terrain was a much greater test of mind and body.

A key aspect of this race is camp life. An opportunity to relax in beautiful locations, make new friends and sleep under the stars. Strangers by the end of day 1 became best friends by day 2. The comradeship, the willingness to sacrifice time to help another is a great thing to see. One persons’ suffering was taken on by others and the burden shared.

With the race over these friendships will continue and no doubt be renewed at other races in the future.

The excitement and beauty of 236km’s, with over 30,000ft of climbing in South American rainforest over six days was a joy to behold and conquer. The journey came to an end by boat. We left Drake Beach speeding through the ocean to our bus that would eventually return everyone to San Jose and a comfortable bed.

It was time to switch off, let the experience soak in and remember what had been achieved.

Congratulations to Dave James and Gemma Slaughter for the respective wins in the Expedition category.

Ultimately though, the credit goes to every participant who battled and endured the TCC Expedition or Adventure category. Tam Miller from Vancouver Canada summed it up for me when she said: “I feel whole and complete and I have no unfinished business”

Pura Vida!

The Coastal Challenge 2013

Photos © Ian Corless

You can read day to day blog posts here: Day 1 | Day 2 | Day 3 | Day 4 | Day 5 | Day 6

And you can view images from each day here: Day 1 | Day 2 | Day 3 | Day 4 | Day 5 | Day 6

Click here to check out the event website

Men’s results

1 David James 26:54
2 I. Dris 29:17
3 Jose Lopez 32:59

 

Women’s results

1 Gemma Slaughter 39:42
2 Angela Meyer 41:32
3 Irene Hale 41:38

TNF Trans Gran Canaria – Results

Tough weather conditions took it’s toll on the 2013 The North Face Trans Gran Canaria with some key favourites in the 119km race dropping – Miguel Heras, Carlos Sa and Gustav Reyes amongst others did not make the finish.

A super motivated and inform Sebastien Chaigneau dominated the race for The North Face team and secured a dominant victory. After a mixed year in 2012 he will be really motivated and confident with this performance. Oier Ibarbia was 2nd some 25 minutes behind and Yeray Duran was 3rd another 30 minutes behind.

Nerea Martínez completed the 119km race in 17 hours and 16 minutes to take the win, the Canarian, Esther Fernández placed 2nd once again (same as 2012) and the Swiss Denise Zimmerman placed third.

In the 83km race as predicted, Ryan Sandes dominated the race to take the win and in doing so has now won races on four continents. It’s a great start to his 2013 campaign. Behind Ryan was his Salomon team mate, Philipp Reiter. Philipp has only just come of skis so he has found form very early. It will now be interesting to see how he performs on anothe Canary Island in May for the Transvulcania La Palma. Taking the final spot on the podium was David Lutzardo.

In the female category of the 83k race, Yurena Castrillo got first. Lidia Gómez arrived in the second position: she was one of the favourites due to the fact that in the past she had won three times this race. Sophie Grant, the New Zealand runner, placed third.

The marathon race was won by Marcin Świerc in  02:58:53 dominating the distance ahead of Lexis Almedia Benitez who was over 15 mins behind. Rafael Bethencourt Guimera completed the podium 30 minutes behind the winner.

Emelie Forsberg from Salomon running once again confirmed that she is ‘one to watch’ in 2013 by winning her first race of the season. Nuria Dominguez arrived at the finish just 3 mins behind Emelie and Janelle Tarum arrived 10mins later.

TRANS 1 (1) TransGranCanaria 2013 - AdvancedMarco Olmo racing the 83km

TransGranCanaria 2013 - AdvancedPhilipp Reiter in the early stages

TransGranCanaria 2013 - AdvancedPhilipp Reiter putting his poles to great use for 2nd place in the 83K

TransGranCanaria 2013 - AdvancedRyan Sandes on his way to victory in the 83k race

TransGranCanaria 2013 - AdvancedRyan Sandes

TransGranCanaria 2013 - AdvancedSeb Chaigneau in the early hours of the morning after a midnight start

TRANS 1 (2)Seb taking a really tough section of trail in his stride on his way to victory in the 119km race

TRANS 1 (3)Ryan talking about another victory. He has now won races on four continents

TransGranCanaria 2013 - AdvancedRESULTS

CLASIFICACIÓN GENERAL MASCULINA 42 KM

  1. MARCIN ŚWIERC 02:58:53
  2. ALEXIS ALMEIDA BENITEZ 03:15:19
  3. RAFAEL BETHENCOURT GUIMERA 3:28:17

CLASIFICACIÓN FEMENINA GENERAL MARATON 42 km 

  1. EMELIE FORSBERG 03:42:55
  2. NURIA DOMINGUEZ 03:45:46
  3. JANELLE TARUM 03:54:52

CLASIFICACIÓN GENERAL MASCULINA 83 KM – Ladies results to follow

  1. RYAN SANDES 08:11:26
  2. PHILIPP REITER 08:27:30
  3. DAVID LUTZARDO 08:46:02

CLASIFICACIÓN GENERAL MASCULINA 119 km – Ladies results to follow

  1. SEBASTIEN CHAIGNEAU 14:05:53
  2. OIER IBARBIA 14:30:52
  3. YERAY DURÁN 15:03:23

The North Face Transgrancanaria – Press Release

Trans Gran Canaria

The North Face® Transgrancanaria 2013 

  • More than 2500 runners from 30 different countries will take part in The North Face® Transgrancanaria, a race that aims to bring the mountain closer to everyone.
  • Marco Olmo, Sébastien Chaigneau, Miguel Heras, Ryan Sandes, John Tidd, Philipp Reiter, Julia Boettger, Gustavo Reyes, Santiago Obaya, Marta Prat, Emilie Forsberg, Carlos Sá, Yeray Durán and Nerea Martínez are some of the great runners that will be fighting to win the race.

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The North Face® Transgrancanaria has become a real challenge for all the ultra race lovers. This Saturday 2nd March 2013, at midnight, one of the most anticipated ultra trail events in Europe will begin. Each year, more and more people come from all over the globe to Gran Canaria to face this race, now established as one of the most renowned mountain races in Europe.

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This ultra trail race, which besides will be marking the start of the great European season, celebrates its 10th anniversary and once more Gran Canaria will turn into the meeting point for the best ultra trail runners in the world, for whom the diversity of the landscapes and the sheer spots of the island make the race even more attractive. Among the great events of that kind that take place over the world, The North Face® Transgrancanaria is internationally well known for its complexity.

In this edition, 2170 people will take part in the 4 types of races available: 420 will be running the Transgrancanaria (119km), 350 will face the Advanced (83km), 700 will run the Transmaratón (42km) and 700, the Starter (24km).

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Some of the most famous professionals taking part in The North Face® Transgrancanaria 2013 are: Sebastien Chaigneau, current champion of the event, and other runners of his kind such as Ryan Sandes, Miguel Heras, Gustavo Reyes, John Tidd, Zigor Iturrieta, Philipp Reiter and Carlos Sa, all favourites to achieve the title.

Additionally, a real ultra trail legend will participate in the race, the Italian man, Marco Olmo, who keeps running the most difficult races at the highest level at his 64 years old. Others top runners such as Aitor Leal, the Llorens Brothers, Emelie Forsberg, Nerea Martínez and Julia Boettger, will attend the race, as they always do.

Miguel Heras copyright Ian Corless

Miguel Heras copyright Ian Corless

They all have the same goal to face the Nature and push their limits to their ends, challenging the mountains of the island to become the champion. Pablo Criado, Santiago Obaya, Chelis Valle, Lidia Gómez, Nuria Domínguez and Marta Prat are also some of the Spaniards that confirmed their participation. On the other hand, Yeray Durán, David Lutzardo, Carlos García, Evaristo Almeida and Esteban García, among others, will represent the Island. In the women category, the runners Esther Fernández, Diana de la Rosa and Yurena Castrillo, among others, will do the same.

The high level and motivation displayed each year by the hundreds of runners from over 30 different countries (such as Japan, France, Turkey, South Africa or USA) when taking up the challenge of The North Face® Transgrancanaria, together with the spectacular nature of the race itself provide the event with a great dose of emotion and competitiveness. That’s why the event can only bring surprises and experience that all participants, as well as the public attending the race, will remember.

The North Face® Transgrancanaria got to strengthen its commitment to society, doing its best so that the participation to the race grew bigger each year and also making possible for runners of all ages and conditions to take part. The children’s and junior categories were thought to get all the family involved in the project and to teach to the youngest ones the Sport and Nature values. 400 kids between 6 and 17 years old will run among the Kid, Infantil and Junior categories

This is the second consecutive year in which people with physical, mental or sensory impairment can participate in the Transcapacidad race. This race had a great reception and high turnout last year.

The increase in the number of participants to the race leads to an increase in the number of visitors who come to Gran Canaria to take part in The North Face® Transgrancanaria. This confirms that the event is an excellent way to promote the fact that Gran Canaria is a many-sided destination that counts with a great variety of landscapes that go from the coast to the mountains and that provides its visitors with a wide offer of leisure activities.

The North Face® Transgrancanaria is sponsored by The North Face®, Patronato de Turismo and Consejería de Deportes del Cabildo de Gran Canaria, organized by Arista and will be held with the co-production of Overstim, Sonocom and Loype, and the support of some companies from Gran Canaria. 

THE NORTH FACE® TEAM’S RUNNERS INFO SHEET

Seb Chaigneau copyright Ian Corless

Seb Chaigneau copyright Ian Corless

SEBASTIEN CHAIGNEAU (France)

Sébastien Chaigneau was born and brought up in the ‘flatlands’ of France (La Vienne) and from an early age he heard the call of the mountains, and he looked for the limits of the far horizon.

Over the last years, Sébastien has found his strength in ‘ultra-races’ and has achieved great successes, most particularly in the Libyan Challenge and the 2009 edition of The North Face® Ultra-Trail du Mont-Blanc®. In 2010, he won the Chilean The North Face® Endurance Challenge and the Olympus Marathon. In 2011, he placed third in The North Face® Transgrancanaria and in The North Face® Ultra-Trail du Mont-Blanc®. And in 2012, Chaigneau became the champion of The North Face® Transgrancanaria, beating a time record, passing the finish line in a bit more than 13 hours.

ZIGOR ITURRIETA (Spain)

Zigor Iturrieta is one of Spain’s best mountain runners. He was born in Guipúzcoa, Basque Country. He has travelled around the world from race to race enjoying a long running career already at the age of 36.

In 2009, he participated in six races including a win at the Copa de Euskadi. This was the year he entered the world of ultra trail running – with great results: 4th in the Travesera Integral of the Picos de Europa, 5th in the Vent Cavalls, and 9th in the Ultra Trail Aneto.

2010 was one of his most successful years. Taking part in four races and three ultra trails, he premiered at the eighth edition of The North Face® Ultra-Trail du Mont-Blanc® where he reached podium 3rd place with a time of 21 hours and 6 minutes. Zigor achieved first place win at The North Face® Transgrancanaria 2011 in Gran Canaria.

 

THE NORTH FACE® TRANSGRANCANARIA INFO SHEET

Name: The North Face® Transgrancanaria

Dates: March 1st, 2nd and 3d 2013

Organizer: Club Deportivo Arista

Place: Gran Canaria

Route: Agaete, Tamadaba, Artenara, Bentayga, Aserrador, Presa de Las Niñas, Presa de Chira, Garañón, Teror, Santidad, Tenoya, Plaza de la Música (nearby the Alfredo Kraus Auditorium)

Race categories:

–       TRANSGRANCANARIA: 119 km long, positive incline of 7.300+ meters. Duration: 30 hours. Starting time 00:00 from Agaete.

–       ADVANCED: 83 km long, positive incline of 4.700+ meters. Duration: 24 hours. Starting time: 06:00 from Agaete.

–       MARATHON: 42 km long, accumulated slope of 4.000 meters. Duration: 12 hours. Starting time: 10:00 from Garañón.

–       STARTER: 24 km long, accumulated slope of 1.800 meters. Duration: 10 hours. Starting time: 11:00 from Teror.

–       TRANS-INFANTIL: Playa de Las Canteras

–      KIDS: from 6 to 9 years old – 1500 meters long.

–      INFANTIL: from 10 to 13 years old – 2 km long.

–      JUVENIL: from 14 to 17 years old – 6 km long.

Ryan Sandes – Trans Gran Canaria

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“Howzit”

“I’m good Ryan, it’s great to finally meet up”

Ryan Sandes in Europe is quite a treat and for sure, the runners on Gran Canaria appreciate it.

Our first meeting is in a secluded mountain campsite. Ryan has arrived from South African heat so the chill in the air is noticeable by the several layers he is wearing. Our initial chat is purely a catch up about mutual friends and who is doing what. But then over dinner we discuss the season ahead and what it holds.

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We discuss the pitfalls of too much racing and too much training and Ryan explains that the end of February, beginning of March is still VERY EARLY in the season. His decision therefore to move from the 119km race and enter the 83km seems logical.

Ryan very much carves his own niche in the ultra world. Maybe the ‘isolation’ of South Africa allows him to do this? But what is for sure is that this guy nows exactly his strengths and weaknesses and knows how to maximise what he has.

“My first marathon was like teenage sex… it wasn’t pretty”

Ryan explains at a talk/ video presentation at the H10 hotel in Meloneras on the southern coast of the island. He has a great story, an ex rugby player who stopped growing and decided to move sports… He ran a marathon, it wasn’t pretty but somehow picked up the bug. He wanted a challenge and thought big! So big he chose a multi stage race in the Gobi desert.

Why did he choose it?

“Well the Gobi desert sounded like a cool place to go but to be honest, I didn’t even know where it was let alone a multi day race. But I gave myself six months, trained hard and amazed myself by winning the race”

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Quite amazing. That natural ability came through and he then went on to win all the ‘four’ desserts.

2010 4 DESERT CHAMPION AND ONLY COMPETITOR TO WIN EVERY STAGE OF EACH OF THE 4 DESERT RACES (www.4deserts.com)

Always looking for a challenge he needed to test himself against the best in the world, at the time this ‘stage’ for ultra running was America. Paced by team mate, Anna Frost, Ryan ran Leadville 100 in 2011 and won it! Suddenly the North American runners started to take notice.

Results 2011

2011 The North Face 100 Australia – 3rd

2011 The Salomon Zugspitz Ultra – 4th

2011 Leadville 100 Mile Trail Run – 1st in 3rd fastest time in history

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In 2012 all attention was focused on Ryan as he moved to the ‘Big Dance’ Western States 100. After a win at Vibram Hong Kong 100km Ultra (new record) and The North Face 100 in Australia what would Ryan do… many thought that ok, yes, he won Leadvillie and yes, no doubt he is a good runner. But this is Western Sates!

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An usually cold year at the Big Dance produced the fastest year on record with Timothy Olson setting a new bar for the 100 mile race. But pushing him all the way was Ryan. Ryan crossed the line in 2nd place also breaking the old course record set by Geoff Roes.

Results 2012

2012 Vibram Hong Kong 100km Ultra – 1st in new record

2012 The North Face 100 Australia – 1st

2012 Western States 100 Miler USA – 2nd in 2nd fastest time in history

2012 Fish River Canyon Trail – 6h 57min ( record time )

The Fish River Canyon was a personal project… a fastest known time attempt. He had tried the ‘fish’ before and as he explained at his talk;

“I looked at the distance and thought, no problem. I just wasn’t prepared for the severity of the course. It chewed me up and spat me out”

Returning to the Canyon in 2012 he put the demons to rest and as his video shows, he tamed the beast that had chewed him up.

The Beauty of the Irrational

So how will Ryan perform at Trans Gran Canaria in 2013? Well for sure, he is going to be competitive. However, he does have ‘Wonder Kid’ Philipp Reiter to race against plus plenty of other talent. Very often in these events the focus is on the ‘main’ event. At Trans Gran Canaria that is the 119km race. With Sebastien Chaigneau and Miguel Heras on the start line of the 119km, a classic race is in the making, but don’t forget the little brother, I think this year spectators and followers of ultra racing are going to get a 2 for 1 deal.

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You can see images from my photo shoot with Ryan HERE

Ryan Sandes website HERE

You can check out the race website HERE

Follow the race on Facebook HERE