Lone Peak VK Summary and Images – 2017 Vertical Kilometer World Circuit

The Vertical Kilometer World Circuit continues in Montana, tUSA with Run the Rut, today it was the Lone Peak VK. It may not be the steepest VK on the circuit but it certainly is dramatic with the finish line high in the sky, Lone Peak summit was always visible.

The route is steep and direct in the early stages following mainly expansive ski trails. At the Bone Crusher, the runners go to the impressive Alto ridge, here it gets steep, gnarly and technical with plenty of hands-on-knees action and scrambling with some via ferrata before the final sections of exposed rock and loose terrain to the summit.

The early stages were always going to be about finding a rhythm and tackling the early steep and slippery gradients. The route was wide though and overtaking was no issue. The mass start soon became single-file as the gradient took it’s toll. Mike Popejoy was the main protagonist Scott Patterson, race RD Mike Foote and JP Donovan following.

For the ladies, Laura Orgue was in her own race extending a convincing lead on the early slopes and once at halfway, she eased off the pressure knowing victory was secure. Behind, Jennifer Kunzman, Beth Shumante and Rachel Poulton followed.

Altitude played a key factor in the Lone Peak VK, starting above 2000m is very difficult for those with little or no adaptation. When combined with challenging terrain, this only adds to the problem. Unlike other VK’s the Lone Peak VK is unique with its mixture of surfaces. The loose and large rocks create many frustrations as often it stops participants getting a rhythm, this is contrasted by the early sections when it’s possible to find a good momentum despite the steep gradients. The summit arrives at a lung busting 3400m altitude.

Through Bone Crusher, Laura Orgue was over 10-minutes clear of the competition but the men’s race was much closer with Mike Popejoy holding a 30-second lead over JP Donovan and then Mike Foote followed further back

In the final section to the summit, the terrain becomes much steeper and underfoot it is very lose. This played into JP Donovans skill set and he took the lead and victory, 21-seconds ahead of Mike Poejoy and Mike Foote finished 3rd another 18-seconds back.

Laura Orgue crossed the line in 54:29 and Jennifer Kunzman and Beth Shumnante placed 2nd and 3rd, their times 1:08:38 and 1:09:46 respectively.

Attention now turns to Saturday’s 28km event which starts at 0800, both Orgue and Donovan will try for the double! It will prove to be fast race, the mixed terrain includes single track, jeep roads, alpine ridge lines and at the summit of the iconic Lone Peak a gnarly and technical descent brings the runners back to the resort of Big Sky where the race started.

Results:

1. JP Donovan (USA) – 47’27”

2. Mike Popejoy (USA) – 48’48”

3. Mike Foote (USA) – 50’06”

4. Scott Patterson (USA) – 51’18”

5. Jan Margarit Solé (ESP) – 51’41”

 

1. Laura Orgué (ESP) – 54’29”

2. Jennifer Kunzman (USA) – 1h08’38”

3. Beth Shumate (USA) – 1h09’46”

4. Rachel Poulton (USA) – 1h10’44”

5. Emily Kipp (USA)- 1h14’51”

SKYRACE COMAPEDROSA Preview – 2017 Migu Run Skyrunner® World Series 

Andorra will host the seventh stage of the 2017 Migu Run Skyrunner® World Series with the SkyRace® Comapedrosa coming just one week after the Dolomites SkyRace and VK that took place in Italy.

Arinsal, a small ski resort within Andorra will have 300+ runners toe the line to take on the challenging 21 km course that includes a brutal climb of 1000m to the summit of the iconic and beautiful Coma Pedrosa at 2942m. The climb even more difficult and spectacular due to its overall distance of just 2km – yes, it’s a 50% gradient!

The opening miles are road and ease the runners into winding forest trails all the way up to the Col de les Cases (1958M), a wooded area follows and from this point the runners will encounter a stretch of ridge. Pic de les Fonts at 2748m and the Pla de l’Estany follows.

Now the beautiful and challenging climb begins, a true vertical wall of more than 1000m of positive difference in about 2km. A VK within a race! Without a marked path, the runners follow markers to the summit of Comapedrosa at 2942m. Pure Skyrunning – Less Cloud, More Sky.

The descent is by the traditional route through the Estany Negre and Coma Pedrosa refuge, until reaching Arinsal where the race started.

2016 Youth Skyrunning World Championships, Italy. ©fabriziopoliti.it

The Skyrunning World Youth Championships will also take place on the same weekend. The first edition took place in 2016 in Italy and it was a great success. Two events, the KV Arinsal which is the classic Vertical Kilometre will take place on July 28 and the SkyRace will take place on July 30. On offer are 54 medals distributed across three age categories – 16-17yrs, 18-20yrs and 21-23yrs. Read ISF release here.

The Contenders Men

Aritz Egea is on form this year and had a great race at Comapedrosa in 2016. He has already placed 2nd at Livignio and Buff Epic and won Olympus Marathon. He is the hot favourite in Andorra.

Jan Maragrit Sole won the iconic 20th edition of the Dolomites SkyRace last weekend and I am unsure at this moment if he will race the Youth Championships or the Migu Run Skyrunner World Series? Either way he is a hot contender for victory.

Pere Aurell Bove had a great result at The Royal Gran Paradiso recently and although this event is considerably shorter and faster, he should be in the mix. He won the race in 2015.

Kiril Nikolov placed highly at Olympus Marathon and the shorter distance events suit him, he has proved this before at races like Limone.

Hassan Ait Chaou like Egea had a great race in Andorra last year and although his form doesn’t appear to be as good as 2016, you can’t rule him out!

Eugeni Gil Ocana is having a great 2017 with strong and consistent running, Comapedrosa will suit the Spanish runner. He is top-10 potential for sure and top-5 on a good day.

France’s Adrien Michaud may well stir up the front of the race but Benat Marmisolle is a likely podium contender after a strong and solid race at The Royal Gran Paradiso – the question will be if he has recovered?

Andorran brothers Oscar and Marc Casal Mir will be focused on this race and they know the course like the back of their hands.

Breaking news may well see a last-minute entry by Skyrunning legend Marco De Gasperi. If the Italian toes the line, I would predict a podium place and I have a feeling that victory is on the cards… De Gasperi has some great form now as we saw with his 3rd place in the Dolomites, just 45-seconds behind the winner.

It’s a stacked field and other names to watch are as follows:

Nicolas Bouvier Gaz, Brice Delsouiller, Jose Larralde, Jokin Lizeaga, Inaki Uribe-Etexbarria, Aitor Aiuria, Anartz Artola, Paul Riera, Sintu Vives, Ismail Razga, Pere Rullan, and many more runners from FEEC.

The Contenders Ladies

Laura Orgue just won the Dolomites SkyRace and is the defending champion at Comapedrosa. Orgue and Kimmel will have a real head-to-head battle for top honors.

Megan Kimmel is on fire this year and she loves the classic SkyRace distance. The 22km race will suit her down to the ground and as she has proven time and time again, she is the hot favourite victory.

Denise Dragomir had a very strong race in Livignio – she placed 2nd. She was strong on the climbs and fast on the descents which makes her a podium favourite.

Anne-Lise Rousset recently missed High Trail Vanoise through injury but if recovered with good training miles, she will be a definite contender for the podium.

Celia Chiron had a solid 2016 and it was a breakthrough year on the Skyrunning calendar. She has raced a great deal already in 2017 and I see her as a podium, top-5 for sure. *upadate: Celia will not run, confirmed 26th July. 

Hillary Gerardi has been a revelation in 2017 with a solid run in Livignio and just last weekend she placed 2nd at the Dolomites behind Laura Orgue. She is a good friend of Celia Chiron (the duo race together) so we may well see an interesting dynamic in the Comapedrosa race.

Anna Comet this year is racing shorter and faster races instead of the ultra-distance, she had a tough race in the Dolomites but it’s all learning curve – I think we will see an improved performance in Andorra.

Maria Zorroza is another contender for the top-5 and almost certainly the top-10, she will however have some strong competition from Aitziber Ibarbia and Oihana Azkorbebeita.

Laia Andreu rounds out the top-10 contenders and we can also expect Silvia Puigarnau, Paloma Lobera and Nuria Dominguez to be in the mix.

Race website HERE

2017 Migu Run Skyrunner® World Series HERE

Limone Extreme 2016 VK and SKY Preview – Skyrunner® World Series

©iancorless.com_Limone2015-1904

The 2016 Skyrunner® World Series draws to a conclusion in Limone, Italy. The stunning Lake Garda and the mountains that back onto this iconic location provide a wonderful playground to Friday’s VK and Sunday’s SkyRace.

It’s been a long season of Skyrunning with many new races, new experiences and with four champions already announced – Jasmin Paris and Jon Albon for the EXTREME and Cristofer Clemente and Gemma Arenas for the ULTRA – VK and SKY champions will be confirmed in Italy.

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VK starts – 1800 Friday Oct 14th/ 3.7km 1080m+ ©iancorless.com_Limone2015-7046

Ferran Teixido currently leads the 2016 VK ranking ahead of Jan Margarit Sole and Andrej Fejfar. All three will race in Limone looking for maximum points and the crucial 20% bonus. For the ladies, Laura Orgue leads Christel Dewalle and Maria Zorroza – as with the men, the top 3 contenders will race.

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But the racing does not stop there, arguably, Limone Extreme VK has the best VK line-up of the year with a multitude of talent toeing the line. Marco Moletto, Hannes Perkman, Nejc Kuhar, Rolf Einar Jensen, Luka Kovacic and the unstoppable Urban Zemmer. It’s going to be a seriously competitive race but more top names will contest the top 3 podium places.

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Pascal Egli and Alexis Sevennec will race hard along with Oriol Cardona Coll. Pere Rullan may also race after long injury problems and the possibility of Philip Goetsch racing against Remi Bonnet and Stian Angermund is a very exciting prospect. This may well be a course record year!

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Racing in the ladies’ race is equally competitive, for sure, Laura Orgue and Christel Dewalle and pre-race favourites but Francesca Rossi, Serena Vittori, Oihana Kortazar, Beatrice Deflorian and Celia Chiron amongst others will push hard up the winding trails to the summit that looks over Lake Garda.

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A unique feature of the Limone Extreme VK is that start time! Starting as darkness arrives, the runners ascend the 1000m under the illumination of head torches as lights of Limone glow in the background – it is a truly spectacular VK!

SKY – 11am Saturday Oct 15th/ 27km 2450m+
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Tadei Pivk heads up the 2016 Skyrunner World Series ranking with Hassan Ait Chaou and Pablo Villa Gonzales in 3rd. Young gun, Jan Margarit Sole is placed 4th and he may will be a surprise contender for a top 3 placing but he will have a tough fight from the Casal Mir brothers, Oscar and Marc. In addition, Kiril Nikolov, Adrien Michaud, Alexis Sevennec and Andre Jonsson will run – victory could come from any of these top runners.

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But as in the VK, the list does not stop there; Ondrej Fejfar, Aritz Egea, Albert Garcia, Rolf Einar Jensen and a potential victory may well come from Mr. Skyrunning, Marco De Gasperi. But ultimately, Remi Bonnet will return after a year plagued by injury. Last year he dominated the Limone SkyRace and VK, can he do it again?

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If he does, he will have to beat the Skyrunning World Champion for the VK and SKY distance, Stian Angermund. Stian has been on fire in 2016 and is without doubt a favourite for victory! Salomon will also send Micha Steiner, Davide Magnini, Stian Aarvik and Stefan Knopf.

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As stated, the line-up for the Limone Extreme SkyRace is extensive and dark horses will no doubt appear from the sidelines.

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Megan Kimmel has been on fire in 2016 and leads the Skyrunner World Series ahead of Laura Orgue and Ragna Debats. Last year, Megan had a below performance at Limone and it lost her the Series title, I don’t think that will happen this year! Laura has had a long year of racing and has shown some fatigue at times, however, she has had an opportunity to recover recently and for sure she will push Megan all the way to the line.

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Yngvild Kaspersen will also run and has great potential for a podium place. Caroline Chaverot (Skyrunning World Champion for the ultra-distance) is a surprise entry and my gut reaction is that this race will be too short for her? It will certainly be interesting to see how she performs – she is an incredible talent!

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Celia Chiron, Sheila Castano, Aitziber Ibarbia, Michaela Mertova, Maria Zorroza and Nuria Dominguez all add to a stellar line-up!

Skyrunning was born in Italy, it only seems appropriate that the traditions and ethos created on the slopes of the snowy Alps should now be carried forward on new mountains and in new places such as the Creste Della Mughera mountains that back on to Limone sul Garda.

Race website here VK information here SkyRace information here


Thanks to the support of our Partner Migu Xempower, Sponsor Alpina Watches and Official Pool Suppliers, Scott RunningCompressport and Salomon.

About Skyrunner® World Series
Skyrunning was founded in 1992 by Italian Marino Giacometti, President of the International Skyrunning Federation which sanctions the discipline worldwide and sports the tagline:
Less cloud. More sky.

The Skyrunner® World Series was launched in 2004 and has grown to represent the peak of outdoor running defined by altitude and technicality. In 2016, the Series, composed of four disciplines, features 23 races in 15 venues on three continents.

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Skyrunner® World Series

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RUN the RUT 2016 VK Summary and Images – Skyrunner® World Series

©iancorless.com_Rut2016_VK-2707

The Skyrunner® World Series continues in Montana, the USA with three races at Run the Rut, today it was the Lone Peak VK. It may not be the steepest VK on the circuit but it certainly is dramatic with the finish line high in the sky and always visible. Well, that would have been the case had the VK route not been changed… Weather in this area can change in just 5-minutes and storms had been predicted for the afternoon. It’s always a tough call for a RD but Mike Foote took the cautions to heart and had his team mark an alternative route. He made a call at midday and decided on an alternative route that reduced the climb by 300m to 700m vertical gain and a distance of 2.3 miles.

The route was somewhat steeper and more direct in the early stages and followed the ethos and principals of Skyrunning perfectly, start low, get high! At the Bone Crusher, the runners should have gone to the impressive Alto ridge, here it gets steep, gnarly and technical with plenty of hands-on-knees action and scrambling with some via ferrata before the final sections of exposed rock and loose terrain to the summit. The re-route missed this section, dropped down a short descent and then once again climbed up through a steep section of loose rocks and scree. It was challenging but considerably less challenging than the original route.

The early stages were always going to be about finding a rhythm and tackling the early steep and slippery gradients. The route was wide though and overtaking was no issue.

©iancorless.com_Rut2016_VK-2729

Ondrej Fejfar and Jan Margarit Sole pushed from the start and both looked very strong at the midway point before the more technical sections started. Ondrej looked in control though holding a good gap.

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In the ladies race Cynthia Arnold looked to be closing the gap on the expected victor and leader Laura Orgue. Laura looked less comfortable than normal, occasionally looking behind to see where Cynthia was but I think all along it was about doing enough to win and not expending too much energy. Maria Zorroza was running a strong race in 3rd but would she stay ahead of her team-mate Aitziber Iberia ?

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In the men’s race, Ondrej was in a class of his own on this shorter course and finished clear of Jan by 24 seconds.

©iancorless.com_Rut2016_VK-0935Scott Patterson was a surprise 3rd (he is a ski mountaineer) ahead of race director, Mike Foote who looked to be having a blast on his new course, Salomon Team Manager, Greg Vollet finished 5th.

©iancorless.com_Rut2016_VK-2761Surprise of the day was expected winner, Ferran Teixido who finished 7th obviously having a below par day potentially due to the more runnable re-route and altitude?

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In the ladies’ race Laura finished a strong 1st 41-seconds clear of Cynthia and Maria 3rd +2:16 back.

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Altitude played a key factor in the Lone Peak VK, starting above 2000m it is very difficult for those with little or no adaptation. When combined with challenging terrain, this only adds to the problem. Unlike other VK’s the Lone Peak VK is unique with its mixture of surfaces. The loose and large rocks create many frustrations as often it stops participants getting a rhythm, this is contrasted by the early sections when it’s possible to find a good momentum despite the steep gradients.

Attention now turns to Saturday’s 28km event which starts at 0800, you can read a preview HERE. This event, as last year, will prove to be fast, the mixed terrain includes single track, jeep roads, alpine ridge lines and at the summit of the iconic Lone Peak a gnarly and technical descent brings the runners back to the resort of Big Sky where the race started.  The race has 2375m of vertical gain with a low point of 2286m and a high point of 3403m. Ones to watch are Laura Orgue and Yngvild Kaspersen who will also have run the VK and Megan Kimmel who is the outright ladies favourite. In the men’s race, Marc Lauenstein and Dakota Jones head up a strong mens field.

Results:

1 Ondrej Fejfar 29:26

2 Jan Margarit Sole +00:24

3 Scott Patterson +1:07

4 Mike Foote +1:21

5 Greg Vollet +1:52

 

1 Laura Orgue 34:20

2 Cynthia Arnold +00:41

3 Maria Zorroza +2:16

4 Aitziber Iberia +3:33

5 Jenny Wolfe +3:59