Episode 48 of Talk Ultra brings you sounds and interviews from Nepal and we have an interview with ladies winner and 2nd place overall, Fernanda Maciel. We have an interview with Dakota Jones and we catch up with Anna Lupton and discuss fell racing and Skyrunning. Recently, Steven Sleuyter placed 2nd overall at the Grand to Grand ultra and we discuss his racing and how he plans and prepares for multi stage racing. We have the news, a blog, up and coming races and speedgoat Karl!
Nepal, such an amazing place and what an experience.
I went out on a sightseeing tour and here our tour guide, Prackasa provides an insight.
INTERVIEW with Tour Guide Prackasa
Leaving Kathmandu and heading to the start in JIRI was quite an epic journey, It involved a long journey on twisting winding roads that lasted 7-hours plus. When we arrived I spoke with Brit, Lynden Kemp.
INTERVIEW – Lynden Kemp
With the race underway I had so many remarkable experiences. Being a photographer in this environment is a dream come true.
While I was out on the trails I constantly came across animails, farms, sherpa’s, porters and children, in particular while descending from 4070m at Pikey Peak I came across three boys carrying huge baskets on their backs supported by the Nepalese head strap. They joined me for the descent and sand a song for me.
AUDIO – Children singing on the descent from Pikey Peak
The race ultimately was about Upendra Sunuwar who dominated the men’s race and Fernanda Maciel who not only dominated the ladies race but placed 2nd overall.
INTERVIEW – I caught up with Fernanda Maciel when we arrived back in Kathmandu and you can listen to her thoughts and experiences of racing in Nepal.
On the last day of our trip, I was involved in a charity event with Fernanda Maciel. Running through the streets of Kathmandu we were joined by children from the Kalaish Children’s Home. This was an event created by Fernanda with the sole purpose of providing aid to children who are from poor or deprived homes. It was a wonderful way to end a trip and extremely rewarding.
The Everest Trail Race, Nepal and the Himalayas have been an incredible experience. The terrain and altitude provides a tough challenge but the rewards are high. It really is a place and a race experience I can’t recommend enough. You don’t have to be a great runner to take part but you do need to be fit!
Nepal has been quite an enlightening experience from so many aspects. I have written a daily post on my website – iancorless.com and I have provided links to all my images if you are interested.
IMAGES HERE
DAILY POSTS: HERE
Moving from one stage race to another, I caught up with Steven Sleuyter after his 2nd place at the Grand to Grand multi day ultra. Here we discuss his racing, training and how he prepares.
INTERVIEW Steven Sleuyter
NEWS
Pinhoti 100
- Jason Lantz 17:44:24
- Evan Cestari 18:00:15
- Jonathan Allen 18:13:55
- Megan Rieger 21:22:39
- Kristina Pattison 21:57:57
- Dava Overton 22:15:32
Everest Trail Race
Men:
- Upendra Sunwar 20:29:46
- Lluis Puig 26:42:24
- Francisco Salas 26:42:24
Women:
- Fernanda Maciel 26:00:29 (and 2nd overall)
- Yangdi Lama Sherpa 29:10:00
- Shiri Leventhall 30:37:52
BLOGS
Sabrina Redden – http://sevenwildandfree.com/2013/10/09/721/
“As you can see, I’m far from being ready to be 30. Does this mean I get to push it back until I’m ready? I say yes! I think 30 is just jealous that I got called Teagan’s sister the other day and someone assumed I went to the kids school when I had my backpack on the other day.
So 30, suck it! I may have to say I’m “30″, but I refuse to grow up!”
Interview – Anna Lupton
TALK TRAINING – Trevor Prior talks to us about feet.
INTERVIEW
Dakota Jones has had a relatively quiet 2013, however, when he has run he has been on top form. Here we discuss his thoughts and plans for the future.
RACES
Antartica
Antarctic Ice 100k | 100 kilometers | November 20, 2013 | website
Australia
Queensland
Beerwah at Night – 50 km | 51 kilometers | November 16, 2013 | website
Victoria
30/50 Challenge – 50 km | 50 kilometers | November 16, 2013 | website
Upstream 50km Challenge | 50 kilometers | November 16, 2013 | website
Cambodia
Cambodia – The Ancient Khmer Path | 220 kilometers | November 29, 2013 | website
Costa Rica
Transtica Costa Rica’c-venture – Course Aventure | 120 kilometers | November 20, 2013 | website
Transtica Costa Rica’c-venture – Course Extrême | 195 kilometers | November 20, 2013 | website
Ultra Marathon: La Ruta de los Conquistadores | 100 kilometers | November 16, 2013 | website
Egypt
100 Km Pharonic Race | 100 kilometers | November 22, 2013 | website
France
Haute-Loire
Raid nocturne Le Puy-Firminy | 68 kilometers | November 17, 2013 | website
Nord
Trail Extrème Lillois – 75 km | 75 kilometers | November 17, 2013 | website
Germany
Lower Saxony
1. Lauf PSV Winterlaufserie 100 KM | 100 kilometers | November 23, 2013 | website
1. Lauf PSV Winterlaufserie 50 KM | 50 kilometers | November 23, 2013 | website
North Rhine-Westphalia
Niederrhein Ultra 100Km Nachtlauf | 100 kilometers | November 24, 2013 | website
Niederrhein Ultra 200 Km Nonstop Lauf | 200 kilometers | November 23, 2013 | website
Rhineland-Palatinate
Kleiner KoBoLT | 106 kilometers | November 23, 2013 | website
KoBoLT | 140 kilometers | November 23, 2013 | website
Jordan
Jordan Running Adventure Race – 190 km | 190 kilometers | November 24, 2013 | website
Jordan Running Adventure Race – 70 km | 70 kilometers | November 25, 2013 | website
Luxembourg
Trail Uewersauer | 50 kilometers | November 17, 2013 | website
Morocco
Trans 333 | 333 kilometers | November 15, 2013 | website
Namibia
Desert Ultra | 250 kilometers | November 15, 2013 | website
New Caledonia
Evolo Kura to Mount | 300 kilometers | November 29, 2013 | website
New Zealand
Kauri Ultra | 70 kilometers | November 23, 2013 | website
Molesworth Run | 84 kilometers | November 16, 2013 | website
Portugal
Trail AM | 60 kilometers | November 24, 2013 | website
Tunisia
Marathon des Oasis | 111 kilometers | November 18, 2013 | website
United Kingdom
Kent
Gatliff 50 km | 50 kilometers | November 24, 2013 | website
Powys
Beacons Ultra | 45 miles | November 16, 2013 | website
Swansea
Coastal Trail Series – Gower – Ultra | 34 miles | November 16, 2013 | website
USA
Alabama
Dizzy Fifties 40 Mile Trail Run | 40 miles | November 16, 2013 | website
Dizzy Fifties 50K Trail Run | 50 kilometers | November 16, 2013 | website
Dizzy Fifties 50 Mile Trail Run | 50 miles | November 16, 2013 | website
Arizona
Pass Mountain 50K | 50 kilometers | November 16, 2013 | website
California
Chimera 100K | 100 kilometers | November 16, 2013 | website
Chimera 100 Miles | 100 miles | November 16, 2013 | website
Mt. Tam Trail Run 50 km | 50 kilometers | November 16, 2013 | website
Santa Barbara Red Rock 50 Mile | 50 miles | November 23, 2013 | website
Spirit of the Rock 50M | 50 miles | November 23, 2013 | website
Spooner’s Cove 50 Km Trail Run | 50 kilometers | November 16, 2013 | website
Florida
Wild Sebastian 100 Fall Edition – 100 Miles | 100 miles | November 16, 2013 | website
Wild Sebastian 100 Fall Edition – 50 Miles | 50 miles | November 16, 2013 | website
Wild Sebastian 100 Fall Edition – 75 Miles | 75 miles | November 16, 2013 | website
Maryland
JFK 50 Mile | 50 miles | November 23, 2013 | website
Stone Mill 50 Mile Run | 50 miles | November 16, 2013 | website
Texas
Wild Hare 50K | 50 kilometers | November 16, 2013 | website
Wild Hare 50 Mile | 50 miles | November 16, 2013 | website
Washington
Doppler 50k | 50 kilometers | November 24, 2013 | website
Grand Ridge 50 K Trail Run | 50 kilometers | November 16, 2013 | website
CLOSE
LINKS:
http://traffic.libsyn.com/talkultra/TU49.mp3