The Berghaus Dragons Back Race Day 5 2015 – The back is broken

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‘So what a week, what a journey, impossible to explain how tough, how mentally and physically challenging it was but also how spiritual it has been. Cut off from the world, no social media, no showers, just living in the wild with a group of equal enthusiasts.’ – Mike Evans

It’s over! The Berghaus Dragons Back has been broken. Mike Evans sums it up above, how do you compress the highs and lows of an incredible hard 5 days. For the tough and tireless 66 who completed the full race, the emotion (or lack of) was poignant in Carreg Cennen Castle. For some, it was just too much. I can understand it, 5 days of exhaustion, fatigue and stress and finally it’s over. The simple crossing of a line and a final ‘dib in’ and it was job done.

Some smiled, some laughed, some looked bemused at the assembled group who clapped and cheered; it was all too much and a lack of words summed up the the journey undertaken more than loud chants of yee-ha!

This select and hardy few may well have broken the back of the Dragon but it had been a a touch and go affair for all. Even race winner, Jim Mann said on the final finish line:

‘Dense cloud, rain, cold, difficult navigation, I could have done without that today!’

But slay the Dragon they did and at the evening awards ceremony, race director Shane Ohly summed it up very well:

‘It seems wrong that I have to countdown the finishers from 66 – 1 as it emphasises the top of the field and places a priority on them when in reality, everyone here is a hero.’

The racing and the finish line was full of stories. As you would expect, every single finisher (and non-finisher) had a very unique story to tell. Old to young, these stories will be discussed in time to come and as time passes, more will be revealed. For now, the journey is too raw, too sensitive, the enormity too big to understand. I said during the race that lives would be changed as the race progressed through Wales. I witnessed at first hand how the weak became strong and the strong became weak. It’s the nature of the event. It’s meant to be tough and those who didn’t complete this time, for whatever reason, will learn and I am sure will be back in 2017 for the next edition.

The final day was not without drama. A wet day, conditions proved to be very tough and post race many commented on how difficult the navigation had been in the white out conditions, driving rain and strong winds. It’s somewhat ironic that as Pavel Paloncy crossed the line first, the sun and dry weather followed him and all assembled were treated to a warm and sunny afternoon with incredible views. Paloncy would almost certainly have been a contender for a podium place had he not taken a bad fall on day 1 resulting in hospital treatment.

Mann will of course be remembered as the Dragon Slayer of 2015 but notably it was the year of the ladies with Paris, Pascall and Wraith featuring in the top 10 throughout the race and all 3 of them placing in the top 6 – Paris 2nd, Pascall 4th and Wraith 6th. Just like in the original race when Helene Whitaker showed the men a thing or two, 2015 had all the potential for a repeat performance and this was something Ohly touched on at the awards:

‘Despite the so called ‘advantages’ men have, ladies once again triumphed at the Dragons Back Race and I think that it is brilliant. All 3 ladies raced incredibly well and Paris had all the potential to win the race outright.’

Father and son team Glenn and Huw Davies in many ways provided me with a raw insight into the race. Having lost my father way too young I watched this duo battle the terrain as one. Joined together from beginning to end they witnessed each others highs and lows in a way that is beyond comprehension. Ever day I looked at them, envious of the time they were having together. What they shared is beyond special and I can only wish that I had had that opportunity in my life. When they finished in the castle it was a whirl of emotion for the duo; it all proved too much for young Huw (just 22), ‘I am real proud of my dad!’

It’s funny, all assembled, big to small, old to young suddenly got something in their eyes… maybe it was the wind or the midgies?

Joe Faulkner, legend that he is completed the very first Dragons Back Race and in 2012 he came back for more. Completing the 2015 event makes him quite the unique individual. He is the only person ever to complete all 3 Dragon Back Races. Wow! As a just reward, Ohly offered a tribute to Faulkner at the awards ceremony and acknowledged how instrumental he had been in Ohly’s own rise and development in the sport. As a nod of recognition, Ohly asked Faulkner to offer the awards to male and female winners; Jasmine Paris and Jim Mann.

Beer was flowing, spirits were high and as Paris and Mann sat down with awards in hand, the 2015 Berghaus Dragons Back race came to a close.

I can’t help but think there a great deal of runners (and marshals) today sitting, looking around and thinking, ‘What next?’ Races are like that, they make you, they break you, they inspire you and they take you to the lowest of the low and highest of the high. Plans are being made. What’s next?

It may very well be a new adventure, a new challenge, another race, maybe even recovery  but I know one thing,  all those who toed the line in the north of Wales a week a go will now be thinking of 2017 and contemplating coming back for more.

Like a Phoenix, the Dragon will rise from the ashes of 2015 and return in 2017.

Just one last question:

Can you tame the Dragon?

http://www.dragonsbackrace.com

Full results HERE

It’s extremely important to acknowledge the tireless help and devotion of all the volunteer marshals, kitchen staff and crew that made this race happen. They had their own ultra to undertake and events like this could not happen without them. In addition, sponsors provide an aid that facilitates the day-to-day functioning and feasibility of a race like this. Ohly pointed out his appreciation for Berghaus as a main sponsor, ‘Without them this event could not happen!’

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The Berghaus Dragons Back Race Day 5 2015 – Meet the Runners

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“Remember this day, for it will be yours for all time!” – King Leonidas

Today, 80 runners departed the final Berghaus Dragons Back Race 2015 start line. Battle scarred, they once again face another gruelling day; 56.5km and 2300m of vertical gain.

But who are these brave souls?

Take a look, 4 days of pain engrained on each face. It takes a special person to enter the Berghaus Dragons Back Race but it takes an extra special person to finish.

This race has thrown everything at the runners and in general, weather conditions have been good. Yes they have had rain, mist, clag and occasional strong winds but there has been no disaster days of torrential rain or storms.

It has been an inspiration to share the journey of so many and to document it. We look on in awe at the front of the race and how Jim Mann and Jasmin Paris (and others) can run so fast and effortlessly over such tough and challenging terrain. But Jezz Bragg summed it up for me at the end of day 3 when runners finished well into the night only to get a few hours sleep and then get up and do it all again:

‘These guys are the heroes. They are out all day from 6am, marching on and then they finish at 11pm. They have no rest, no recuperation, no time to eat properly, hydrate and just manage themselves; I couldn’t do it!’

Just last night, the last official runner completed the course in just a few minutes under 11 hours. He was told:

‘You need to start at 6am in the morning so that you have a fighting chance to make the afternoon cut off and complete the race.’

Without hesitation or grumble, they say ‘OK!’ and off they go.

It was never meant to be easy

I can confirm 100% that this race has not been easy, I would actually go as far as saying that this has been one of the toughest races I have worked on. It has been special.

As today draws to a close, the faces below will arrive at Carreg Cennen Castle having run the Dragons Back of Wales. I am looking forward to welcoming each and everyone of them at what will have been a life changing journey.

The Berghaus Dragons Back Race Day 2 2015 – Race Images

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What a day! Wales looked magnificent in bathed in glorious sunshine but as you can imagine, running 50km+ in intense heat over some of the most gruelling terrain is not a match made in heaven.

Runners struggled and buckled.

However, Jim Mann once again made what is extremely tough look relatively easy. He finished the day in 8 hours! At control 1, the summit of Cnicht, runners appeared in dribs and drabs due to the staggered start. Mann, starting last rocketed up and as he ran past us he was made aware of his time. His response was cal calculated, ‘Good, looks like I am gaining time!’ He then proceeded to come off the clearly defined trail and turned right down the scree slopes using his navigation skills to the full.

Ultimately, it was day that was all about the ladies; Jasmine Paris, Beth Pascall and Lizzie Wraith all embraced the terrain, the heat and the course and finished within the top 5. Jez Bragg also had a great day, ‘I’m feeling better today, the legs are feel good and I’m finding my pace.’

Unfortunately, Konrad Rawlik and Ed Catmur had tough days. Catmur fell while running in a strong position at the front of the race which resulted with a visit to hospital with a leg wound. Rowlock finished the day but looked dejected. He started the day 2nd overall but the terrain took its toll on his knees and he struggled.

‘Today was a tougher day than in 2012 as day 1 was made a little easier,’ said Shane Ohly race director. ‘It has been a very tough day, relentless some may say and of course the heat added to the severity.’

Camp 2 is in Llanelltyd in the grounds of Tymer Abbey. It’s quite the setting! Hot food is being consumed in vast quantities, cake and custard eaten in multiples of 2 or 3 and to top it all, as each runner finished, Ohly had an ice cream waiting for them.

Tomorrow is a big day. Read into that what you will but we can conform that the course will be 68km with 3700m+

My advise to the runners is sleep and sleep as soon as possible! They are going to need all the recovery time as possible.

Top 6 day 2

  1. Jim Mann 8:00
  2. Jasmin Paris 8:41
  3. Jez Bragg 9:03
  4. Konrad Rawlik 9:12
  5. Beth Pascall 9:29
  6. Damian Hall 9:42

Overall Results

  1. Jim Mann
  2. Jasmin Paris
  3. Konrad Rawlik
  4. Damian Hall
  5. Jez Bragg
  6. Beth Pascall
  7. Andre Jonsson
  8. Alexander Beaven
  9. Jonas Mollare
  10. Owen Rees

Ladies:

  1. Jasmin Paris
  2. Beth Pascall
  3. Lizzie Wraith