Episode 196 – Kristian Morgan and Jon Albon

Episode 196 – Kristian Morgan talks about setting an FKT on the South West Coast Path and multiple World Champion, Jon Albon, talks about ‘Finding My Feet’ for Endurancesports.tv.

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NEWS
FKT’s posted on last show:
* Franco Colle new FKT on Monte Rosa from Gressoney* Nadir Maguet – Gran Paradiso FKT 2:02:32* Erik Clavery GR10 9 days 9 hours and a few minutes* Davide Magnini Ortles FKT 2:18:15* Kim Collison 24h Lakes achieves 78 Peaks* Sabrina Verjeee Wainwrights (wishes not to claim)* Dylan Bowman Loowit Trail 5:11:49* Josh Pulattie Oregon Coast Trail 12 days 10 hours 25 min* Candice Burt Tahoe Rim Trail 2 days 12 hours 47 min* John Kelly Pennine Way 2 days 16 hours 40 min* Sarah Hansel (57:43) & Joey Campanelli (41:00) for Nolans 14* Tom Hollins Dales Mountain 30 (130 miles, 30 summits) 41 hrsAdam Kimble new FKT on Tahoe Rim Trail, USADamian Hall new FKT for the Pennine Way, UKAdam Jacobs new FKT for Hertfordshire Way, UKCarla Molinaro new FKT for the JOGLE, UKBeth Pascall new FKT for the Bob Graham Round, UK and set 5th fastest time.Rhys Jenkins sets new FKT on the Wales Coastal Path #fkt! 870 miles. Time TBC but 20 days 9hrs 35 mins – 2hr 20mins off the record. Lindsey Ulrich new FKT Pacific Crest TrailMarilyne Marchand-Gouin new FKT Clorado TrailMikaela Osler new FKT Colorado TrailWouter Berghuijs new FKT Via Alpina SwitzerlandChristof Teuscher new FKT Eagles 33
Pau Capell runs UTMB in 21:17Finlay Wild runs the Ramsey Round 14:42Carol Morgan 24hr Lakeland record with 65 topsWonderland Trail in the USA, Kaytlyn Gerbin set a new female FKT. Dylan Bowman (16:58) set the FKT only to have it broken 1-week later by Tyler Green, now 16:40:55Kirsty Hewitson Steve Parr Round 62 fells 117mDiego Pasoz on the Via Alpina new FKTDan Lawson JOGLE 9d 21h 14mRyan Sandes 13 Peaks Challenge 13:41:10Donnie Campbell continues his Munro challengeKilian does a VK in less than 30 min and then follows up with 10km on the road in sub 30 min

NEW UPDATES: Check FKT website for latest updates https://fastestknowntime.com/

ARTICLES:

Embrace Winter HERE

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INTERVIEW : KRISTIAN MORGAN

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INTERVIEW : JON ALBON

endurancesports.tv

With the NEW documentary featuring Jon Albon (Finding my Feet) live on www.endurancesports.tv as of Friday 2nd October.

We’ve created a special code so that our listeners can access the documentary, and everything else on the channel using a limited edition 50% offer lasting 6 months, click this link http://bit.ly/50offReward and enter the code “50_Reward”.

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SkyRace® Comapedrosa Preview – Skyrunner® World Series 2016

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Andorra will host the fifth stage of the Skyrunner® World Series with the SkyRace® Comapedrosa coming just one week after the Skyrunning World Championships that took place in Spain.

Arinsal, a small ski resort within Andorra  will have 370 runners toe the line to take on the challenge of the 21 km course. The ascent involves a brutal 1,000 metre-high vertical wall over just 2 km which will test the best to the summit of the Comapedrosa at 2,942m the highest point in Andorra.

Starting with a paved road up to the  Coll de les Cases (1958M), a very straight road through a wooded area follows and from this point the runners will encounter a stretch of ridge with much height and little vegetation. Climbing  up to the Pic de les Fonts at 2748m the Pla de l’Estany follows.

Now the beautiful and challenging climb begins, a true vertical wall of more than 1000m of positive difference in about 2km. A VK within a race! Without  a marked path, the runners follow markers to the summit of Comapedrosa at2.942m.

The descent is by the traditional route through the Estany Negre and Comapedrosa refuge, until reaching Arinsal where the race started.

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Azara Garcia and Manuel Merillas are hot favourites after both gaining top 5 results at last weekends Skyrunning World Championships. However, Laura Orgue will race and arguably will be fresher after racing just the VK at the world championships. Oihana Kortazar will also be a podium contender with a strong battle coming from a quality line-up of top female Skyrunner’s that includes:

Yngvild KaspersenMarta MolistRagna DebatsAitziber IbarbiaSheila AvilesLaura Sola de MiguelNuria Dominguez and Ekaterina Mityaeva.

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In the men’s field, Manuel Merillas 4th in the recent World Championships and 2nd in the 2015 Sky rankings may well have a battle on his hands with Rémi Bonnet if the young Swiss is back on form?  Pere Aurell, 2015 race winner, will also defend his title.

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As in the ladies race, the men’s race has great depth:

Marc Casal MirPablo Villa GonzalesOscar Casal MirStian Overgaard Hassan Ait Chaouand Alexis Sevennec head up the competition with a strong presence coming fromand Andrej Fejfar, Pere Aurell (2015 race winner), Aritz EgeaPere Rullan, Alfredo Gil Garcia, Sintu Vives, Jessed Hernandez.

Course records are 2:46:42 by Pere Aurell and 3:21:15 by Oihana Kortazar.


Thanks to the support of our Partner Migu Xempower, Sponsor Alpina Watches and Official Pool Suppliers, Scott RunningCompressport and Salomon.

About Skyrunner® World Series
Skyrunning was founded in 1992 by Italian Marino Giacometti, President of the International Skyrunning Federation which sanctions the discipline worldwide and sports the tagline:
Less cloud. More sky.

The Skyrunner® World Series was launched in 2004 and has grown to represent the peak of outdoor running defined by altitude and technicality. In 2016, the Series, composed of four disciplines, features 23 races in 15 venues on three continents.

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