Lanzarote Training Camp 2018 Day 7

All good things come to an end…!

Today, the 2018 Lanzarote Training Camp concluded with an incredible morning in the soft-sand and dunes of Lanzarote. It was such a great day! The 40 participants of the training camp looked like (and acted like) kids in a sand pitt.

Up, down, around and over.

There was some pretty serious acrobatics and high-flying too. It is amazing how tired legs and bodies were revived after 100+ miles of running in one week still had some energy left.

The morning session was followed with an afternoon discussion about ‘the next steps’ and how to follow on the training camp both physically and mentally.

A final easy run or ‘walking with poles’ session brought the training element of the camp to an end.

Final night festivities will see maybe a few drinks downed, a group meal and dare I say, the Club La Santa disco may well get a visit.

It has been an incredible week. A huge thanks to all the participants who made it so much fun. Obviously, many thanks to Elisabet Barnes, Sondre Amdahl, Tom Evans and Marie Paule Pierson – the 2018 coaches.

Why not join our 2019 Training Camp?

More information HERE

Lanzarote Training Camp 2017 – Day 8

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All good things come to an end and today, unfortunately, was the last full day of the 2017 #multidaytrainingcamp.

It started at 0800 with a run to our hill rep volcano (by popular demand) and after a 30-minute easy run, we then played on one of the most amazing natural obstacle courses that provided everyone with a great workout and stunning views.

A short break and then at 1100 we had a 2-hour talk on nutrition looking at the day-to-day needs of a runner at a typical self-sufficient multi-day race. All aspects were covered and of course a few surprises made many of the camp attendees raise an eyebrow and then quickly write a note to make sure they didn’t forget these pearls of wisdom for the future.

Lunch was followed with our last group runs. By popular demand they were easy, really easy. Elisabet ran 8km at ‘long-stage’ pace to provide an insight for the ‘faster’ runners of how to pace an 80+km stage. Niandi and Ian ran nice and easy for 12-15km and Marie-Paule took the walkers out for a long 5-6 hour hike.

That’s it.

I will update more in the coming days on the many highs of the 2017 camp.

As I write this, the bar is open and many camp attendees are practicing re-hydrating… it would be a shame to miss out!

Want to join us in 2018? Go HERE

Big Red Run 2016 – Stage 1 ‘Birdsville Marathon’ – 42.195km

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The 2016 Big Red Run got underway today, Saturday June 25th from the ‘Outback’ town of Birdsville on the edge of the Simpson Desert.

Located in the ‘Northern Territory,’ the Simpson Desert is a large area of red sand and dunes that currently resembles a green pasture due to excessive rain in recent weeks and months. It’s quite a contrast to the Sahara. The Simpson Desert is an erg described as a broad, flat area of desert covered with wind-swept sand. Erg means ‘dune field’ in Arabic and ironically it should have little or no vegetation… not so currently here in the Simpson.

The first European explorer to visit this region was the explorer Charles Sturt and today, Elisabet Barnes from Sweden (who resides in the UK) followed in the footsteps of Sturt and set a blistering pace over the marathon distance to win the stage outright by over 15-minutes. Elisabet’s finish time of 3:59:59 confirming her as one of the most impressive desert runners currently racing.

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Elisabet pulled away from the group of runners before they had even left the suburbs of Birdsville and she never looked back. Opening a gap slowly but surely, Elisabet extended her lead throughout the day to win by a clear margin.

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“I felt very good today considering the extensive travel, jet lag and only racing the Richtersveld Transfrontier Wildrun in South Africa just last week. But the terrain was very runnable and I was happy to run… maybe too quickly? We shall see tomorrow!”

Andy Dubois had trailed Elisabet with two other runners early on, Braddan DB Johnson and Jamie Hildage but Andy pulled away looking to close the gap on Elisabet. He didn’t make it and over the final 20km from Cp2 Elisabet held or marginally extended her lead.

Jamie Hildage, a previous competitor at the Big Red Run finished 3rd overall on the stage,

“It is so green this year and the ground is firmer making conditions underfoot very good. In addition, we had cool temperature and a constant breeze today; it made for great running conditions.”

Braddan dropped to 5th overall behind a strong run from 2nd lady and 4th overall, Helen Durand.

Completing the ladies top 3 was Amon Sheddon who finished 12th overall.

Official times to follow on completion of the stage.

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Tomorrow’s stage is  the ‘Adria Downs Marathon’ at another classic distance of 42.195km

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