Ultra Mirage El Djerid 100km 2019 Race Preview – Fierce Mind’s Edition

The 2019 Ultra Mirage El Djerid 100k #UMED rolls closer. Now in its 3rd edition, this 100km desert race based in Tozeur, Tunisia, North Africa brings 300 runners from all over the world to experience something very special in a unique environment.

The 1st edition had just 60 runners from 12 countries, for 2018, these numbers escalated to over 150 and a remarkable 20+ countries for 2018 and now 300 will toe the line.

Tozeur is the main city of the Djerid, known for its stunning surroundings it has a mixture of rocky mountains, valleys, salt lakes and desert dunes. The Ultra Mirage© El Djerid (UMED) is the first 100km Ultra Trail taking place in the stunning Tunisian Sahara desert.

A single-stage race that takes runners across a wide diversity of terrain, the start is at Mos Espa, famous as a movie set and tourist attraction as it was the home of Luke Skywalker in the original Star Wars movie. The film set still exists and provides all involved a great opportunity for a photo before or after the race!

Soft sand, small dunes, rocks, dried river beds and multiple oasis, participants have 20-hours to finish the race with very specific deadlines to reach each of the checkpoints which will be between 15-20km apart. Starting at 0700, the race concludes at 0300.

Offering 4 ITRA points and equal prize money for the top female and male athletes, the 2019 edition of UMED looks set to be a great race: #1 EUR 3000, #2 EUR 1500, #3 EUR 500.

2018 Champions, Rachid El Morabity and Elisabet Barnes return to defend their crowns, can they beat the course records? Mohamed El Morabity has a faster time from 2017, (08:48:11) but the race route was very different! Elisabet Barnes set the 2018 record, 10:12:12. However, the 2019 route does have approximately 20% course change, and in the words of Race Director, Amir Ben Gacem:

“From cp3 at 50km is identical to last year: straight long lines in the desert. The first part will be the same for the first 20km across Chott el Gharsa. But between 20km and 50km we are probably changing the route to skip the road section in favour of plain desert. It will be more difficult as there will be no shade at all except at check points, and there will be more soft sand.”

MEN

Rachid is the outright favourite and little more needs to be said, he is the desert king. Rachid’s brother, Mohamed, will also return. The duo, both desert specialists, encountered difficult races in 2018 – the intense heat challenging them. Rachid collapsed at the finish line with dehydration and exhaustion, his brother making the podium after a very difficult final 20km. As desert experts, Rachid a multiple champion at Marathon des Sables, Mohamed equally a desert expert, but often in the shadow of his older brother, they are without doubt favorites for the 2019 title.

Sondre Amdahl from Norway will also return after making the podium in 2018 and nearly upstaging the desert king, Rachid. The final 10km really was a spectacular battle as they traded run stride and cadence to be champion. Sondre has raced at Marathon des Sables where he placed in the top 10. Certainly, the single-stage format and 100km distance will suit him as he proved last-year, however, he has been injured recently and therefore his form may well be below his own exacting standards.

Christophe Le Saux, France, also toes the line. He is a long distance expert, has a great history with MDS and he loves the desert. The men’s race will be interesting in 2019!

 

The UK’s Ben Whitfield will not be a name you know, but mark my words, you will after the 2019 UMED!

WOMEN

Two-time Marathon des Sables champion, Elisabet Barnes, will head up the women’s race and after placing 4th overall, setting a CR in 2018, she is without doubt the favorite. A solid June and July saw Elisabet clock some great training miles which she has tried to maintain throughout August.

Bouchra Lundgren Eriksen will push Elisabet for the victory, a very accomplished marathon runner and podium finisher at MDS, she may well be the one person who challenges the MDS Queen, Elisabet, for victory.

Oriane Dujardin placed 2nd in 2018 and ran a solid and consistent race. With more experience and one year of training, she will once again contend the podium.

Rebecca Ferry has experience in multi-day racing and ultra-running, particularly at the 100km distance. She recently ran CCC and DNF’d, however, she has kept her powder dry since. If she has a good day, she will definitely contend the podium.

Chefia Hendaoui is the female Tunisian hope and she made the podium in 2018 – can she place higher?

As in any race, nothing is guaranteed. As the distance takes its toll, the soft-sand wears the runners down and the heat exhausts, anything can happen. Stay tuned for the action as it unfolds in Tunisia. No doubt, some names will shine that are not mentioned here.

One thing is for sure, the desert, Tunisia and the UMED organisation will provide a special experience for all.

Runners will start to arrive in Tunisia from Thursday 28th and transfer to Tozeur. Friday is registration and briefing and then the action starts Saturday, 0700.

You can obtain more specific information from the race website, HERE

Episode 173 – Sondre Amdahl, Ultra Trail Scotland and Elisabet Barnes

Episode 173 of Talk Ultra is here… Casey Morgan, Debbie Martin Consani and Rob Sinclair talk all about Ultra Trail Scotland. Sondre Amdahl discusses Trans Atlas and plans for Ultra Mirage and Elisabet Barnes co-hosts.
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Speedgoat is currently on ‘The Longtrail” with Belz (his crewman from the AT)
Talk Ultra is now on Tunein- just another way to make the show available for those who prefer not to use iTunes – HERE  You can download the Tunein APP HERE
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NEWS
ULTRA TRAIL SCOTLAND HERE
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00:32:28  – CASEY MORGAN 
00:52:45 – DEBBIE MARTIN CONSANI 
01:19:00 – ROB SINCLAIR 
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TENERIFE BLUE TRAIL HERE
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TRANS ATLAS
Sondre Amdahl and Elisabet Barnes won in 30:14 and 34:15 for the 6-stage race in Morocco.
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WORLD TRAIL CHAMPIONSHIPS, PORTUGAL
Jon Albon is the world champ along with Blandine L’Hirondel. The podium was Julien Rancon and Christian Mathys for the men and Ruth Croft and Sheila Aviles for the women.
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COMRADES
Edward Mothibi in 5:31 ahead of Bongmusa Mthembu who was 2nd just 25-secs later – ouch! Nah Kazami was 3rd in 5:39. Gerda Steyn broke the record books with a sub-6 5:58 – the first time in the 94 year history! Alexandra Morozova 6:17 for 2nd and Ireland’s Caitriona Jennings was 3rd 6:24.
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MOZART 100km
Pau Capell Sally McRae took the wins in 10:54 and 14:38 with Aysen Soland and Colette Coumans 2nd/ 3rd for the women and Andris Ronimoiss and Gerald Fister rounding out the podium for the men.
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LIVIGNO
Great win by Florian Reichert who is in fine form this year! He was ahead of Tofol Castanyer and Marcin Swierc 6:04, 6:10 and 6:13. Magdalena Laczak 7:29 was ahead of Simone Schwarz and Juliane Totzke 7:44 and 7:50.
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ZUGSPITZ ULTRATRAIL
Pau Capell Sally McRae took the wins in 10:54 and 14:38 with Aysen Soland and Colette Coumans 2nd/ 3rd for the women and Andris Ronimoiss and Gerald Fister rounding out the podium for the men.
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01:53:34 – SONDRE AMDAHL 
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MONTE ROSA PREVIEW HERE
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VJ SPORT MAXx SHOE REVEW HERE
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DON’T MISS OUT ON EPISODE 172 with JOHN KELLY HERE
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02:13:23
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Please support Talk Ultra by becoming a Patron at www.patreon.com/talkultra and THANKS to all our Patrons who support us. Rand Haley and Simon Darmody get a mention on the show here for ‘Becoming 100k Runners’ with a high-tier Patronage.
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Lanzarote 2020 – The Ultimate Multi-Day Training Camp

Lanzarote 2020 : New Routes – New Talks – New Challenges

January 7th to 14th 2020

Download pdf document here

We are well aware that we get many repeat customers for our Lanzarote Training Camp and therefore for 2020 we are going to spice things up.

Most importantly, we are not going to lose sight of what makes the camp a success, so rest assured we will be providing the same experience as in previous years!

WHAT WILL BE DIFFERENT?

First of all, we are going to have a specific group welcome in the TIMANFAYA meeting room that will introduce you to the coaches and outline the week ahead. This will help ease those nerves.

Our welcome dinner will be in the EL LAGO restaurant which will provide a better experience both in terms of ambiance and food.

We are well aware that many of our clients are now expanding their multi-day running to other races, in particular The Coastal Challenge and Everest Trail Race. We therefore want to reflect that in the camp. This is why for 2020 we have started the camp on the 7th January, this allows a better lead in to TCC which starts early February.

TCC is a technical race at times with water crossings and coasteering – we will therefore incorporate technical running demonstrations and the ability to be guided on technical coastal paths. This is of course optional – we fully appreciate that for some clients this may not appeal or be required.

ETR requires great strength, a real requirement to use poles correctly and an ability to climb with confidence and descend with confidence. We will work on specific sessions to get you ready for a race like this.

Night running is a skill and we will therefore add a specific night run in groups so that you all feel comfortable with the dark and running in a beam of light.

Lanzarote has some amazing trails and because we run, it is often difficult to explore more of the island. For 2020 we hope to arrange a ‘point-to-point’ run. This will require us to leave Club La Santa early morning, be driven to the TIMANFAYA National Park and we will then run/ jog/ walk back to CLS exploring new trails and gaining new experiences. This will be a real highlight!

One thing that makes our camp so popular is making friends and bonding. We want to take that one step farther in 2020 with a ‘Run Challenge’ event – this will be undertaken in teams of 2/3 or 4 people – you decide! The concept? We will place strategic photographs over the trails in a 10 mile perimeter of CLS. We will then mark the locations on a map and points will be awarded, based on difficulty, for each photo. The more points go to the photos that are more difficult to reach – this may be based on distance or technical trail. Quite simply, as a team you must run/jog or walk to as many photos as possible within a time allowance. The more photos you get, the more points your team gets and of course, points make prizes. How do we know you found the photos? You have to tell us what the photo is – maybe a person, a location or something more random. It’s going to be fun!

Our bivouac still proves popular and for 2020 we will still have this on the camp – we are looking for ways to add a little spice and make it appealing for those who have camped before.

Talks are a key element of the camp and we are going to tweak them all for 2020 with the addition of some new talks – for example, the differences between MDS, TCC and ETR. Elisabet will host a women only workshop to address some of the issues that women runners can encounter. We will also have the usual foot care and equipment talks. 

Finally, Shane Benzie will return in 2020. He will provide a group talk and presentation followed by two break out groups on the track for analysis. He will then be available for private bookings either on a one-to-one basis or in small groups, for example 2-4 people.

2020 is going to be an exciting year for the Lanzarote Training Camp, we are looking forward to welcoming back past participants and new participants for the ultimate multi-day training camp.

All enquirers to:

iancorless@mac.com

Website: https://iancorless.org/training-camp

Lanzarote Training Camp 2019 – Day 5

Plenty of soft sand today with a really specific session out in Lanzarote’s small dunes. It was a 60min run to the dune section and then a prolonged period allowing everyone to run up, down and around the section.

All about understanding how the sand reacts, how much energy you expend and what is the best approach.

Soft sand was followed by a run to the coast and an opportunity to explore one of the many volcano on foot before returning back to the coast and eventually Club La Santa. It was another 4-5 hour session.

The afternoon had a talk by Elisabet Barnes on how to look after your feet for a multi-day race and this included practical taping solutions.

The day concluded with an easy evening shake out run.

Join our 2020 Training Camp HERE

Ultra Mirage© El Djerid #UMED 2018 Race Summary and Images

Backed by the space port of Mos Espa (Star Wars Episode 1) the 2nd edition of UMED ( Ultra Mirage© El Djerid) got underway with the morning glow of a strong orange sun after it had tipped over the summits of the surrounding high dunes.  

Over 130 runners from 23 nations stepped forward to undertake a circular 100km route through the Tunisian desert. Heat, sand, mixed terrain, palm groves, oasis all providing a stunning backdrop to an ultimate running challenge. The calm and quiet of the Sahara broken only by the sound of birds. 

Any running journey can be a lonely one, but the desert really does provide isolation, only a snake or a camel providing any company. Of course, the sun only leaves the runner with darkness and as the rest from intense heat may be welcome, the complete darkness of the desert provides its own challenges as the runners navigate via reflective strips all the way back to where they started, the lunar landscape of Mos Espa and the bulbous film set village made famous by Star Wars.

The 2017 champion, Mohamed El Morabity had returned to defend his title, however, the desert king (Mohamed’s elder brother) Rachid El Morabity was also on the start line looking to upset the 2017 champions dreams. In the women’s field, two-time MDS champion, Elisabet Barnes was returning to racing after an almost year-long hiatus – what would the day hold for all of them? 

On the stroke of 0700 the runners were released. They had 20-hours to complete the desert journey via marked route and 5 checkpoints placed at 20km, 35km, 50km, 65km, 80km and the finish providing an end to an epic journey.

With no wind, the 30-degree temperatures seemed intense. From the start, the experienced runners reigned in their pace but at the front, Marwen Kahil from Tunisia dictated the pace followed by fellow Tunisian, Mohamed Mnsari – the duo no doubt wanting to put on a good show on home ground. All the main contenders followed some way back, they were in no rush to push the pace and Rachid, Mohamed and Sondre Amdahl maintained a close eye on each other.

In the women’s race, Elisabet Barnes dictated the pace, shadowed by Tunisian, Shefia Hendaoui. Behind, Orianne Dujardin from France followed looking relaxed and in control.

At 20km, the positions had hardly changed. However, Elisabet had broken away from her shadow and was now dictating the pace at the front. With 80km to go, it was a brave move, but she looked strong and in control. For the men, there was little but the front of the race was starting to fragment with runners either forming small groups or running alone seconds and minutes apart.

By CP2, it was all change. The desert king Rachid had gently pressed on his accelerator pedal and in doing so he had split the men’s race apart. The early protagonists were left to struggle with the only runners able to follow the Moroccan’s pace coming from his brother, Mohamed and Tunisian, Emir Grairi. The duo looked strong and in control and then minutes later it was the arrival of Sondre Amdahl.

For the women, Elisabet was now pulling away from Shefia and Oriane and her pace was starting to impact on the men’s race with the Swedish runner placing well in the top 10.

With 50% of the race covered and the arrival of the first Oasis the race was taking shape. Rachid and Elisabet had opened huge gaps and were looking strong for victory, but behind them both the race was changing.

The 2nd male to arrive was the Tunisian Emir looking strong. Then Sondre arrived. What had happened to the 2017 champion Mohamed? He finally arrived walking, looking broken and explaining that he had hurt his ankle. He looked set to drop out but at the 3rd CP he pushed on.

 For the women, the early pace had impacted on Shefia and now Oriane was running in 2nd. It was all to fight for though, the duo was only separated by minutes!

50-65km were the most challenging of the race with relentless soft sand that slowed the front runners to a walk at times. Behind, this section would eventually take its toll with over 30% of the UMED field not progressing past this section. Rachid and Elisabet took it in their stride but the impact on Emir was noticeable and he relinquished 2nd place to an in-form Sondre. Mohamed was somehow rejuvenated, and he now ran with the Tunisian, the duo looking for the final podium place. 

Rachid arrived at the 80km checkpoint looking tired and exhausted. The day was taking its toll. He searched for food and drink, but the fatigue was obviously confusing him, he was undecided what he needed. Sitting down he consumed two cartons of juice only to vomit them back up. He left for arguably the toughest 20km’s he would ever run. The gap Rachid had accumulated was crumbling and Sondre arrived just 3-minutes later. The fight was on!

 Sondre hunted the Moroccan down slowly pursuing but Rachid despite chronic fatigue never gave in, he arrived at the finish broken. He crossed the line and collapsed into the arms of the RD, Amir Ben Gacem. Moments later he was in the medic’s hands with an IV in his arm. Sondre finished a stunning 2nd just 6-minutes later. It had been an epic battle. The fight for 3rd came to an easy conclusion for the 2017 champion Mohamed when Emir dropped from the race with severe cramps just 5/6km from the line.

 Elisabet was the next to arrive, the new female champion and 4th overall – she was back! This was a stunning world-class performance and her time was just 9-minutes slower than the 2017 champion, Mohamed. 

“UMED was a really great experience. It was good to be back in a desert race after a break this year. I enjoyed the varying terrain, the heat, and the perfect mix of friendly atmosphere and hard racing.” – Elisabet Barnes

Behind, Oriane secured her 2nd place ahead of the local woman, Shefia.

With the arrival of darkness, the race took on a new challenge as the participants battled the terrain, darkness and the 0300 cut-off. As with all races, the dream of medals evaporated like water in a Mirage. Blisters, fatigue, dehydration, missing cut-off times, each runner had a story to tell.

“I did not dream of medal. I wanted to run strong and run well. That was my UMED goal. At half way I felt very unwell and I knew it was the beginning of heatstroke. I also had damaged feet with blisters… We had been advised that gaiters were not necessary, they were! I was mentally and emotionally strong, but I knew it was time to be kind to myself and I allowed myself to call it quits. I had done what I set out to do, I had run well, I had run strong, and that was for 50km. Next year’s goal will be to run well, run strong and get that medal.” – Sue Ding from Malaysia who had completed the 2018 Marathon des Sables.


As Roosevelt rightly said:

“The credit belongs to the man who is actually in the arena, whose face is marred by dust and sweat and blood; who strives valiantly; who errs, who comes short again and again, because there is no effort without error and shortcoming; but who does actually strive to do the deeds; who knows great enthusiasms, the great devotions; who spends himself in a worthy cause; who at the best knows in the end the triumph of high achievement, and who at the worst, if he fails, at least fails while daring greatly, so that his place shall never be with those cold and timid souls who neither know victory nor defeat.”

 Racing does not give guarantees. It is why we test ourselves. Pain eases, memories fade, skin heals and soon, often the next day, the desire to return and put the demons to rest is what motivates everyone. The desert is magic and leaves only one desire: to come back and tame it! 

Post-race, RD Amir Ben Gacem was proud of the race, “Last year, we had just 60 runners, this year we had over 130 and I am proud to say, over 30 women. That is stunning. The race will evolve, and we learnt some lessons this year that will be applied for 2019 only to make the UMED bigger and better!”

“Wow, I am really happy with that,” Sondre exclaimed. “I am the first ‘human’ – to place 2nd behind the desert king Rachid and to have his brother behind me is a true honour.”

 RESULTS

  1. Elisabet Barnes 10:26:06
  2. Oriane Dujardin 12:58:57
  3. Shefia Hendaoui 13:35:57

 

  1. Rachid El Morabity 9:11:47
  2. Sondre Amdahl 9:18:12
  3. Mohamed El Morabity 10:17:33

ALL IMAGES AVAILABLE TO PURCHASE HERE

UMED RACE WEBSITE

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Ultra Mirage El Djerid 100k 2018 Preview #UMED

The Ultra Mirage El Djerid 100k #UMED rolls closer. Now in its 2nd edition, this 100km desert race based in Tozeur, Tunisia, North Africa looks set to be a great edition of the race.

The 1st edition had just 60 runners from 12 countries, for 2018, these numbers have escalated to over 150 and a remarkable 20+ countries.

Tozeur is the main city of the Djerid, it is very well known for its stunning surroundings with a mixture of rocky mountains, valleys, salt lakes and desert dunes. The Ultra Mirage© El Djerid (UMED) is the first 100km Ultra Trail taking place in the stunning Tunisian Sahara Desert.

The diversity and the beauty of the Djerid makes it a major attraction for tourists from all around the world. In particular, its connection with the movie industry. The race starts at the location of Luke Skywalker’s home in the original Star Wars movie (more HERE).

 A single stage race that takes runners across a wide diversity of terrains, ranging from soft sand, small dunes, rocks, dried river beds and oasis. Runners will have 20 hours to finish the race with very specific deadlines to reach each of the five checkpoints which will be between 15-20km apart. Starting at 0700 on Saturday September 29th, the race concludes at 0300 on Sunday September 30th. 

Offering 4 ITRA points and equal price money for the top female and male athletes, the 2018 edition of UMED looks set to be a great race.

 

Heading up the male field are the El Morabity brothers, Rachid and Mohamed. They need no introduction to any runner or fan interested in desert running. Rachid is the king of the desert having won the iconic Marathon des Sables multiple times. He recently won Marathon des Sables Peru and once again retained victory at the 2018 MDS in Morocco. He is the key favourite for victory at UMED.

However, Rachid’s brother, Mohamed, won the 2017 edition of UMED and therefore has experience and knowledge under his built. Mohamed has been learning the desert craft from his elder brother and we will certainly see the duo battle for the 2018 win.

 Sondre Amdahl from Norway will also take part. He has raced at Marathon des Sables Morocco where he placed in the top-10. Certainly, the single-stage format and 100km distance will suit the Norwegian who specializes in long-distance races. However, Sondre would be the first to admit, he would like some mountains and elevation gain on the course to allow him a chance of victory… No doubt it will be an exciting race.

Two-time Marathon des Sables champion, Elisabet Barnes, will head up the women’s race. Elisabet has a had a quiet 2018 after relentless racing in 2016 and 2017. With time to rest, re-build and plan ahead, UMED will see the specialist desert runner return to racing. The 100km distance and flat course is definitely something that Elisabet will relish, don’t be surprised if she impacts on the male GC.

The competition will be very aggressive so make sure you tune in and connect to social media to follow the action as it unfolds.

Runners will start to arrive in Tunisia from Thursday 27th with many runners arriving in Tozeur on Friday 28th.

You can obtain more specific information from the race website, HERE

Running a desert or multi-day race? Why not join our 2019 Multi Day Training Camp in Lanzarote taking place January 17th to 24th. More information HERE

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Ultra Trail Mont Blanc #UTMB 2018 Preview

UTMB is upon us and the hype just keeps on building and building. The 2018 edition looks set to be another great race and the year when the chances of an American at the top of the podium, have probably never been higher!

The 170km loop that starts in France, passes through Italy, then Switzerland and once again returns to France with 10,000m of vert is considered the pinnacle of 100-mile mountain running.

 UTMB LIVE HERE

MEN

It is easy to look at UTMB and the presence of Kilian Jornet on the start line and say, ‘we know who has won!’ To be honest, I think Kilian is the odds-on favourite to win the 2018 edition, particularly with Francoise D’Haene missing the race. What Kilian has achieved in 2018 after a very serious injury has been quite remarkable. What is most impressive is the range of his skill, he can break an almost unbreakable FKT in the UK (Bob Graham Round), win a super-fast and competitive Sierre-Zinal and then win and set a course record at the most technical and pinnacle skyrunning event there is, Trofeo Kima, just 5-days before toeing the line at UTMB. Without doubt, Kilian is the one to beat, however, the one thing he has against him is the lack of specific 100-mile training. For anyone else, that would be a huge problem, for Kilian, no!

Many will say that Jim Walmsley is the prime contender to beat KJ but let’s give a nod and respect to Tim Tollefson who has placed 3rd twice and now knows the race like the back of his hand. He prepares specifically and respects the race and the distance. His form seems a little off based on results in 2018, but, I am sure Tim has only ever had his eye on one prize.

Luis Alberto Hernando is for me one of the greatest and most underrated mountain runners in the world. He is pure class. He is a multiple world champ, has placed 2nd at UTMB before and missed the race in 2017 because he knew he didn’t have the necessary form to win. He has been quiet this year which can only mean very specific training. He hasn’t run many 100’s and this has been his downfall in the past, he always races hard and from the front which can mean he blows up. This may be Luis’s year for the win, but everything will need to go right, and Kilian will need to be a little off. A Luis victory would be extremely popular! 

Jim Walmsley finally fulfilled his dreams and ability with nailing Western States earlier this year and obliterating the course record. He has earned his 100-mile apprenticeship. Last year at UTMB it was all going well, and Jim was running a smarter race, it went wrong but he rallied and then finished in the top-10 closing hard. He has a tough decision to make at this year’s race, does he go on gut feeling and run at ‘his’ pace early on and hope he can take it to the line (think Zach Miller) or does he hand with Kilian, mark him, stay with him and then make a move late in the race where he then maybe can use his natural run speed to win? It’s important to note, that running and winning UTMB will be at least 20% more time on his feet than the WSER victory. I think Jim will make the podium this year and yes, he could be at the top of it, quite easily!

 Xavier Thevenard has done it all at UTMB winning all the main distances over the past 4-years. He will no doubt be reeling from his DQ at Hardrock and that could work either way at UTMB. It may motivate a superb performance or put questions in his mind. Podium potential for sure but not a winner this year.

 Alex Nichols is for me the greatest US potential for a win in years. However, it may take this year for him to fully understand the race before he can come back and win next year or the year after. I said many times in the last 18-months that Alex has the greatest potential and he proved it recently with his Nolans 14 FKT. He is one to watch and a dark horse.

The above are my prime podium contenders but as always, it’s a stacked field with the following toeing the line:

  • Gediminas Grinius
  • Ryan Sandes
  • Mark Hammond
  • Michel Lanne
  • Stephan Hugenschmidt
  • Jordi Gamito
  • Sondre Amdahl
  • Benoit Cori
  • Scott Hawker
  • Timothy Olson
  • Damian Hall
  • Sylvain Court
  • Javi Dominguez

That is an A-list of contenders with Gediminas Grinius and Javi Dominguez as stand outs. It is UTMB, so anything can happen on the big loop. One person to watch is the UK’s Damian Hall. Over the past 3-years he has moved closer and closer to the top-10 and last year placed 11th. He is super motivated this year and although I don’t think he will make the top-5, the chances are high for him to fulfil his top-10 dream. 

WOMEN 

Mimmi Kotka for me is the 2018 UTMB champion. She has won CCC, TDS and has crushed mountain races such as Madeira Island Ultra Trail, Mont-Blanc 90km and the Maxi-Race in Annecy. She eats mountains and although this is her first 100, something just tells me she is ready for the big loop.

Caroline Chaverot of course should be the odds-on favourite but boy-oh-boy as she had a tough time of things after winning ‘everything’ and I mean ‘everything’ a year or so ago. Her form is a real question mark and she has openly discussed on social media that she has been very unwell. Caroline in form is of course podium potential, anything less and she would be disappointed.

Uxue Fraile has a 5th, 3rd and 2nd at UTMB and that alone sets her up as a prime podium contender. She always runs a savvy race, has loads of experience and for me, she may well match her 2015 2nd place. 

Kaori Niwa has been 4th at UTMB and recently took 4th at Hardrock 100, so, we know she has endurance. That is super important here at UTMB and although victory is unlikely with Mimmi and Caroline in the race, the 3rd slot on the podium is possible.

 Sephanie Violett was 15th last-year which seems a below par performance based on her experience and skill. But UTMB is not the US and Magdalena Boulet and Kaci Lickteig also placed out of the top-10. I have a feeling that these three women will change things around this year and impact on the top-10 with Stephanie my tip as the one who does the best of the trio.

Beth Pascall and Jo Meek are two Brits who I believe this year will turn heads. Beth gets the nod over Jo as she has much experience at the long game with success at races such as Lakeland 100, Dragons Back and the Spine. She dropped at UTMB last year after getting cold, this year I am putting my neck on the line and saying top-5! Jo has trained specifically and knows the UTMB mountains after placing 2nd at CCC. This is her first foray to 100-miles and this length of time on her feet. She has all the ability to do well, so, fingers crossed she makes the top-10.

Fernanda Maciel has buckets of experience at the long game, has excelled at UTMB time and time again and I have no reason not to think she will do the same again this year. A prime top-10 contender and for sure, 4th/ 5th is a distinct possibility; she has placed 4th twice before.

Juliette Blanchet was 4th last-year and has buckets of experience and results at long and tough races… She was 2nd at Raid de la Reunion after UTMB in 2017. She will be fighting for the podium and amongst the 2018 women’s field, she has a great chance.

 Cat Bradley has won Western States but, in all honesty, I have no idea how she will fare on this monster 170km loop. You don’t win Western by accident which is why she gets a nod here, but let’s look at Kaci and Magdalena last-year, they were both outside the top-10. 

Mariya Nikolova is not a name that many will have heard but she has been in the top-10 at UTMB previously and she has won in Turkey at Cappadocia. Her recent form is a little unknown but an improvement from 9th is to be expected. 

Strong Contenders:

Emilie Lecomte has been there and done it in long distances races but seems to be lacking the speed of her prime. Amy Sproston has been 8th before, she will be in the top-10 game but not a podium contender. The UK’s Sophie Grant is another real contender with Beth and Jo, she was 15th last-year. Teresa Nimes was just outside the top-10 placing 11th in 2017. Aliza Lapierre dnf’d last year but has loads of experience as does Ildiko Wermescher who has been 6th and 7th at UTMB previously… In all honesty, Ildiko should be in the list above. Francesca Canepa is a long-distance specialist. Katia Fori also one to watch after 5th at MIUT.

It is all to fight for. The big loop with all that distance, vertical gain and descending, variable weather and just the many, many hours on foot means nothing is guaranteed. So, expect some surprises!

Action stars Friday 31st August.

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Lanzarote Training Camp 2018 Day 7

All good things come to an end…!

Today, the 2018 Lanzarote Training Camp concluded with an incredible morning in the soft-sand and dunes of Lanzarote. It was such a great day! The 40 participants of the training camp looked like (and acted like) kids in a sand pitt.

Up, down, around and over.

There was some pretty serious acrobatics and high-flying too. It is amazing how tired legs and bodies were revived after 100+ miles of running in one week still had some energy left.

The morning session was followed with an afternoon discussion about ‘the next steps’ and how to follow on the training camp both physically and mentally.

A final easy run or ‘walking with poles’ session brought the training element of the camp to an end.

Final night festivities will see maybe a few drinks downed, a group meal and dare I say, the Club La Santa disco may well get a visit.

It has been an incredible week. A huge thanks to all the participants who made it so much fun. Obviously, many thanks to Elisabet Barnes, Sondre Amdahl, Tom Evans and Marie Paule Pierson – the 2018 coaches.

Why not join our 2019 Training Camp?

More information HERE