Inov-8 are 10?

First Mudroc 290 in 2003 (grey) Latest Mudclaw 265 (red)

Founded on June 11, 2003, inov-8 is the brainchild of Wayne Edy, a former consultant in the outdoor industry, who spotted a gap in the off-road running market for innovation.

Initially operating out of a coach house in his garden and then an old church hall, both in the North East of England, Wayne launched his first shoe, the mudroc. Aimed at fell and mountain runners, it weighed just 290g and delivered outstanding grip through an aggressive outsole.

Zimbabwe-born Wayne quickly became a regular at off-road races across the UK and Europe selling the shoe out of the back of his pickup. Later that year, New Zealand athlete Melissa Moon won the World Mountain Running Trophy in a pair of mudroc 290 shoes she borrowed on the day of the race in Alaska. The shoe was an instant hit.

Building on that success, Wayne launched three more off-road running shoes and pioneered the arrow system, based on the height difference between a shoe’s heel and toe. The system provides a transition-focused approach for committed athletes to develop a more natural running technique.

Inov-8’s stripped-back, minimalist footwear range continued to go from strength to strength as athletes wanting to push boundaries discovered the brand.

This was the case in the US in 2009 when a then relatively unknown functional fitness community discovered the low-profile inov-8 f-lite 230 shoe as perfect for their high intensity workouts.

Today Inov-8 trades in over 60 countries around the world and boasts more than 80 shoes, meeting the needs of off-trail, off-road, road and functional fitness athletes. It also has a global team of athletes who compete at the extremes of sport and stretch limits.

The team includes UK-born Joe Grant, who raced 350 miles across the Alaskan wilderness earlier this year in the world’s longest human-powered winter ultra-marathon, the Iditarod Trail Invitational, and Brendan Davies, who recently won the high-profile TNF 100km trail race in Australia, shattering a course record previously held by three-time Skyrunning champion Kilian Jornet.

This summer inov-8 will also launch its first running apparel range, tested by international mountain runners.

Wayne said: “I am proud of what we have achieved, it has been an amazing ride so far. We are not followers, we carve a new way, and that’s why our products are different.

“And we will not let up. We will continue to sweat innovation and provide outstanding products for committed athletes wanting to run fast on all terrains and smash hardcore workouts.”

inov-8 timeline

AJ Calitz at Verdon Canyon Challenge

AJ Calitz at Zegama-Aizkorri

AJ Calitz at Zegama-Aizkorri

This weekend, K-Way athlete Andre Calitz will have no time to savour the cheeses and wines of France’s Provence region as he runs the 100-kilometre Verdon Canyon Challenge.

Calitz is expecting to be out in the mountains for at least 12 to 13 hours. “There’s 6,500-metres of positive ascent!” he says.

Race organisation positions five aid stations on the route, to provide runners with food and drinks.

“But being in the mountains these are weather dependant. We’ve already been told that one has been cancelled,” Calitz says. The weather forecast for the area is a mild 23 degrees, although the conditions can be very different and variable in the mountains.

He’s expecting the terrain to be a good mix of runnable trails with very steep and rough climbs. The event website shows a lung-bursting and thigh-burning route profile – totally suited to Calitz’s climbing strength.

“The race starts and ends with a nice big climb,” he says with a big smile.

Three weeks ago Calitz took a tumble while running in the Zegama-Aizkorri 42-kilometre race in Spain. His knee was sliced open when he fell and the race doctor prevented him from continuing. She stapled the wound closed.

“My knee is ok,” says Calitz. “It is still pretty painful at times but should be alright. The staples are out. My wife and I removed them with nail clippers and a Leatherman…”

During his travels through France Calitz has kept up his training “much as my knee would allow”, finding “some epic trails around the South of France”.

He’s not sure who the other runners are or what type of competition he’ll have at this race.

“Some fast guys have run in the past, but I have no idea who I am up against. In a race like this I am running against myself. 100 kilometres with this much ascent is going to be very hard.”

The race starts at 03h00 on Saturday, 15 June 2013.

QUICK SUMMARY

Event: Verdon Canyon Challenge

Distance: 100 kilometres

Date: Saturday, 15 June 2013

Time: 03h00 start. 35-hour limit. (the time in France and SA is the same)

Location: Aiguines, France (South, Provence region)

Website: www.trailverdon.com (French and English options)

Zegama-Aizkorri 2013 video

A beautiful race that sums up all that is great about mountain running, the 13th Zegama-Aizkorri Marathon, in which Emelie Forsberg and Kilian Jornet topped the podium.

Trail and mountain running beauty at its best! This is what Skyrunning is all about…

https://www.youtube.com/watch?feature=player_embedded&v=PBc2BDtIScc#!

IAU Trail World Championships – Team Announced

British Athletics has announced a full team of 12 athletes for the forthcoming IAU Trail World Championships, which take place in Llanwrst, Wales, on Saturday 6 July.

After winning the UK Trail Championships, which were incorporated into the HOKA Highland Fling 53 back in April, Lee Kemp leads the British charge at this event. Joining him in the men’s team is Ricky Lightfoot, who was second to Kemp in Milngavie, and is also the former IAAF World Long Distance Mountain Running bronze medallist.

There is also local interest from Iain Ridgway, who runs for Eryri in North Wales, and he is likely to benefit from the presence of a home crowd. Matthew Williamson and Andrew James, who were third and fifth respectively at the UK Championships, make up the rest of the team, alongside Craig Holgate, who is the 2013 UK 100k Champion.

The women’s team for the 6 July event will be led by Tracy Dean, who narrowly triumphed over Fionna Cameron at the HOKA Highland Fling 53. Cameron impressed, improving by over 90 minutes compared to the last time she ran the race in 2011. Sandra Bowers filled the other spot on the UK Trail Championship podium and will be joined in the team by Joanna Zakewski, Isobel Wykes and Karen Rushton.

The course sees the athletes complete five circuits of a 15km loop, with the underfoot conditions being a mixture of trail and forest tracks, including 558 metres of climbing.

GB & NI team for the IAU Trail World Championships:

Men                                                                               Women        
Lee Kemp                                                                    Tracy Dean
Ricky Lightfoot                                                             Fionna Cameron
Matt Williamson                                                          Joanna Zakzewski
Iain Ridgway                                                                Isobel Wykes
Andrew James                                                            Sandra Bowers
Craig Holgate                                                              Karen Rushton

Marathon des Sables – Trail Magazin

Really pleased to have a six page photo article on the 28th edition of the Sultan Marathon des Sables in Trail Magazin.

http://www.trail-magazin.de

The magazine is available for download for just 4 euros from this link: HERE

Trail Magazin - Marathon des Sables. iancorless.com

Trail Magazin – Marathon des Sables. iancorless.com

Ronda dels Cims – important update

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Important update for race participants – Ronda dels Cims, Andorra

Please check the essential items HERE

UPDATE

Spring is late, very late! After regular inspections of the course some small modifications have been made to ensure safety. The intention of the race organisation is to maintain the original route as much as possible, however, safety is paramount. Alternative routes may be applied in case of thunderstorms.

In certains sections it will be necessary to walk because of snow and high altitude. Where applicable these sections will be marked and additional staff will be available.

Ultimately, a magnificent and unforgettable experience lies ahead; a big party.

Additional equipment required:

Please ensure you have ALL mandatory kit as specified in article 21 of the rules.

Crampons for snow

In view of the exceptional snow coverage of this year, you are recommend to equip yourself with crampons. They will allow you to progress safely on hardly sections. Numerous models are available, our shops associates (Carving, Roc Vertical, Altitud, Sensació) are able to supply you. You can also acquire in our information chalet before the race.

RACE PREVIEW HERE

Logo_Skyrunning_World_Series

Press Release from Skyrunning:

The second Ultra Series race tours Andorra’s highest peaks featuring some of the world’s best endurance athletes.

 

Ronda dels Cims is not just rated as the world’s toughest 100 miler – it’s a fact! 

 

With 13,000 metres vertical climb across 15 summits between 2,400m and 3,000m altitude, it’s not a race for the faint-hearted. The second race in the Skyrunner® Ultra Series after Transvulcania in May, it represents skyrunning’s first event at this distance, drawing inspiration from the technical mountain heritage that distinguishes skyrunning. Due to late and heavy snow falls, much of the course will be on snow, and safety measures are being taken by the organisers.

 

Lizzy Hawker’s much anticipated participation dissolved with the sad news of her injury and that she will be unable to take part. 

 

Featuring in the women’s élite field are Spaniard Nerea Martinez (Salomon Santiveri), winner of this year’s Transgrancanaria, she set the Ronda dels Cims record in 2012 in 35h31’21’’Emilie Lecomte (Quechua) winner of the 2012 Diagonale des Fous hundred-miler and 5th at Transvulcania;  Salomon’s Julia Boettger from Germany was third at Diagonale des Fous;  and team mate Hiroko Suzuki from Japan was 2nd in the UTMF.  Italy’s Francesca Canepa (Team Vibram) placed 2nd at the UTMB behind Lizzy Hawker.

 

Salomon’s Julien Chorier, winner of the Hardrock 100 in 2011 and last year’s UTMF where he placed 2nd this year, heads the men’s field.  Strongly favoured is Spaniard Salvador Redondo, second in last year’s Ronda dels Cims and Andorra’s own Xavier Teixido, (FAM) placed 6th in the 112 km distance, the Andorra Ultra Trail. From Japan, Kenichi Yamamoto, 1st in the Grand Raid des Pyrenees (160km) and 3rd at the UTMF.

 

Americans Jared Campbell (La Sportiva) won the Hardrock in 2010, placing 13th

last year and Dave James, 2012 US 100 Mile National Champion and long distance specialist should enjoy the distance, but will he enjoy the altitude? AustralianMatt Cooper (Salomon) was 5th in TNF100. 

 

Italy’s Bruno Brunod is a living skyrunning legend.  After a long break from running he’s back to try his hand at the ultra distance.  Bruno’s mighty curriculum includes winning the first World Champion title in 1998 from where he went from strength to strength leaving a trail of wins and records behind him including the standing Matterhorn ascent and descent which superstar Kilian Jornet will attempt this year.   

 

Fellow countryman Nico Valsesia (Salomon Agisko) fears no distance.  He comes from a series of great adventures, which include 2nd and 5th places in the 4,800 km coast to coast RAAM bike race and crossing the world’s largest salt lake in Bolivia.  This year he will attempt ISF President, Marino Giacometti’s skybike record from Genoa to the summit of Mont Blanc.

 

Talking of records, the incredible men’s race record was set by Spaniard Miguel Heras in 2011 in 30h04’28”. It’s unlikely any records will be broken this year with snow still lying on the course.  The organisers are well prepared with 400 volunteers, extra signage and the athletes will be equipped with chips and GPS.

 

More than 300 runners will compete in the race, which is programmed to take place on the longest day and lit by the full moon creating an unforgettable atmosphere.

 

Ronda dels Cims organisers, Gérard Martinez and Valérie Lafleur are convinced that “this fifth edition will mark our history. The athletes will never forget their participation in Andorra. We are working hard to provide an exceptional experience for runners and their companions. The competition is hard, but it has a human dimension that makes it extraordinary”.

Trans D’Havet 2013 why not?

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Why not?

Why not indeed… Trans D’Havet is waiting for you! Take advantage of the European Skyrunning Championships and enter one race, two races or all three and make a week of it in the perfect location of the Dolomites and the Veneto. Still places available!

Entry available HERE

Every two years the European Skyrunning Championships are celebrated and 2013 is no exception.  The big news is the inclusion for the first time of the ultra distance.  The venue is all-Italian with the Vertical Kilometer® and SkyRace® in Canazei, Dolomites on July 19 and 21, while the Ultra will take place just six days later in the nearby Veneto Region.

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The Dolomites will again host two of the events in the three-year history of the Championships.  The record on the unforgiving Vertical Kilometer® course just 2,1 km long, stands at 33’16” by world record holder Italian Urban Zemmer and Antonella Confortola in 39’13” back in 2008 when the course was inaugurated.

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The classic Dolomites SkyRace® favoured by the world’s top runners offers a new challenge after record-breaking performances here this year by Kilian Jornet in 2h01’52”, and the three top women, Sweden’s Emelie Forsberg,American Kasie Enman and Spaniard Mireia Mirò – all under record time.  Forsberg’s record stands at 2h26’00”.

The challenging and often technical course represents one of the toughest proving grounds for the relatively short distance:  22 km but with 1,750m climb to the summit of the Piz Boè which, at 3,152m altitude, towers above the start and finish of the race in Canazei.

The much anticipated Ultra is embodied by the Trans d’Havet, a point to point 80 km long with 5,500m vertical climb traversing the Piccole Dolomiti in the Veneto Region.  The route, technical in stretches, includes 6 km of tunnels dating back to the First World War, created by General D’Havet, to whose name the race is dedicated.

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Info:

  • Distance: 50 km / 62.1 miles Elevation gain: 5,500m
  • Elevation loss: 5,500m
  • 5 peaks or passes at 1,600m altitude
  • Max altitude: 2,239m (Rifugio Fraccaroli) Pass below galleries of the first World War 8 aid stations
  • 23h time limit
  • 2012: Daniele Palladino (ITA) 10h58’44’’
  • 2012: Francesca Canepa (ITA) 11h44’45’’
Francesca Canepa copyright iancorless.com

Francesca Canepa copyright iancorless.com

At the launch in 2012, the men’s winning time was 10h58’44”, no doubt destined to fall with the top European runners participating here in 2013.

Following on from the Dolomites SkyRace® on the 21st, five days’ activities and fun-packed action are being organised for runners who want to stay over for the Trans d’Havet.  More news on this later.

The European Skyrunning Championships are open with individual titles at stake in each discipline based on the sum of the highest points scored in two out of three events.  The national title is based on the score of the first three men and one woman in all three events.

Vertical

Dolomites Vertical Kilometer®, Canazei, Trento, July 19

Sky

Dolomites SkyRace®, Canazei, Trento, July 21

Ultra

Trans d’Havet, 80k, Piovene R, Piccole Dolomiti, Vicenza – July 27

LINKS:

Trans D’Havet website HERE

Dolomites Sky Race HERE

Dolomites VK HERE

Skyrunning website HERE

Scott Running Apparel Test

©copyright .iancorless.com._1010719New apparel can really give your running mojo a boost. I have never known it not to work…  I think deep down we always like new kit to try out or new kit to give our running a boost. Running is a simple sport, you need a pair of shoes, socks, shorts (or skort) and away you go. Never quite works out like that though does it. New products arrive in the market place all the time; new colour ways, re designs, new cuts and completely new products.

Scott Sports are well established in the bike, winter sports and outdoor sector but less so in running. That is until recently. With some high level athlete sponsorship and a new range of products, the brand goes from strength to strength.

I have used and ‘loved’ the Scott T2 Kinabalu trail show for some time now (read my review here) and I used the eRide Grip 2 almost exclusively over Winter months and on the Transvulcania La Palma course in December 2012 (review here).

In March 2013 I received some of the new apparel range from Scott and I have been testing these products for a while now on local trails and when travelling. They have several ranges of clothing that crossover and coordinate with each other extremely well. However, Scott also have two distinct groups:

The Performance range (in my opinion) is geared towards road running and potential triathlon markets, whereas the Outdoor & Trail is far more ‘ultra’ specific or ideal for any general running. Outdoor & Trail has two distinct looks; the AMT range which is colourful, light and boasts some innovative fabrics and the more conventional and understated. For this review I am looking at the more conventional and understated.

  • Scott Windbreaker AMT
  • Scott Sardar long sleeve with 1/2 zip
  • Scott Crestone crew
  • Scott Somerset short
  • Scott T2 Kinabalu shoes
  • Accessory – Scott Race cap

Scott Apparel2It’s not often that you get to try out new kit and run with the brands main athlete (or at least one of the main athletes) but that is what happened in La Palma. Just a couple of days after Sage Canaday secured a stunning third place behind Kilian Jornet and Luis Alberto Hernando at the 2013 edition of the Transvulcania La Palma, we went out on the trails for a ‘play’ and a little sight seeing.

Sage Canaday 3rd place Transvulcania 2013

Sage Canaday 3rd place Transvulcania 2013

The CLOTHING

Crestone Crew

You may think at first touch that this garment is a ‘compression’ piece of clothing. It has a slightly ‘heavier’ feel to the fabric and panels on the back, front and under the arms look as though they would ‘compress’. Not so. The fit is ‘athletic’, so in real terms it is cut to the shape of your buddy but it does not fit really tight. It has just the right amount of freedom. I have to say that really ‘tight’ garments now don’t appeal to me. An element of loose fabric is nice. The ‘panels’ on the front, back and underarms allow key areas to release heat and sweat and they work extremely well.

Scott have used a fabric (Polyamide)  in conjunction with (Elastane) that provides an ‘elasticity’ to it. The garment stretches and adapts to body movement without pulling. Treated with Chitosante the fabric is odor resistant and I have to say that from repeated use and washing, the garment has retained no lasting door. Weighing in at 180g for a mens medium the Crestone is a real pleasure to wear and has become a great day-to-day product. Looks are understated with a simple one tone colour, a small logo in the middle of the chest and the word ‘Scott’ at the bottom front of the garment on the left hand side.

Sizing – I personally feel that the whole Scott Apparel range sizes a little small. I am a 38″ chest and would normally choose ‘small’, however, I have found that ‘medium’ is best across the board. In particular, the ‘elastic’ nature of the Crestone does mean that this garment will have a tighter fit in comparison to a ‘loose’ tee top such as the AMT s/s. It comes down to personal choice.

Crestone

Somerset Short

These shorts are long (9.5″ seam) and loose with three pockets. They are ideal for training runs and long days out providing no rubbing or irritation. The waist band is extremely comfortable and has a simple drawstring to adjust tension.

Branded with the Scott logo on the right hand leg, the shorts are simple and understated. They have a ‘V’ cut into the seam to allow some additional leg freedom and this works extremely well, particularly when climbing or stepping up.

Two side pockets are generous and will easily hold a mobile phone, camera or equally chunky item. On the rear in the middle and at the top is a zippered pocket that will hold keys or any other valuable item.

The inner brief is short and comfortable and they have a lightweight 2-way breathable fabric. They also include the Chitosante to keep door away and they have DUROshade to protect against the sun.

In use the shorts are hassle free, comfortable and ideal for long days on the trail. In addition, due to the understated look, longer length and pockets, they would also be ideal as a casual short.

In racing, you may require something more minimal? Weighing 220g for a mens medium they are not heavy but depending on how minimalist you like to go, the additional pockets in a racing short may well be an unnecessary addition.

Somerset

Sardar Long Sleeve with 1/2 zip

Made from lightweight Polyester with mesh inserts, this top is ideally for cold or chilly days on the trail. It has a 1/2 zip to help regulate temperature.

Mesh panels are on the elbow to allow additional movement and a mesh panel across the shoulders for breathability. On the rear is a zipperd pocket situated in the lower back. The pocket is ideal for money, phone and/or keys.

The top is not a garment that you can take off and run with (unless you tie it around your waist) should you become warm. It’s too bulky for that, so, it is definitely a garment when the external temperatures require something warmer. Having said that, the fabric is extremely smooth and comfortable. Without doubt you can use this layer on its own or as a second layer.

Made from 73% Polyester, 27% Polyamide it also has ‘Coolmax’ and Chitosante to reduce door . At 180g it really is a great lightweight warm layer.

Sardar

Winbreaker AMT

The AMT range is a breakthrough range for Scott. Designed to be extremely light weight and functional, they really do offer something fresh the the apparel market. The ‘Windbreaker’ is just 60g for a medium. It rolls up into a tiny ball (smaller than an apple) and it really is a jacket that can be taken on every run.

It has a hood, tailored fit and a 1/2 zip.

The hood although useful is a little loose with no option to adjust, so, if the wind is blowing it  an become a little irritating. However, this is very much an emergency layer and as such the hood may very well be welcome should conditions turn nasty.

The 1/2 zip provides an ability to regulate temperature and reassuringly, when zipped up it goes high and helps stop the wind blowing around your neck and going down your back.

Elastic hems promise a secure fit and a lower back adds some additional protection. The fabric is water repellant and abrasion resistant, this jacket is an ideal emergency layer in mild conditions.

AMT windbreaker

T2 Kinabalu

I have worn and reviewed the T2 Kinabalu before, so, please read HERE

In summary, they are currently my favourite every day shoe for trail. Extremely versatile, comfortable and great to look at. They adapt to all surfaces, including mud. The only time I would reach for another shoe is when conditions required a very aggressive grip.

Ultimately, if you could only purchase one pair of shoes that could do all jobs, the T2 Kinabalu would be it.

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Race cap

I guess a hat is a hat… but not all hats are the same! The Scott Race cap ticks all the boxes. It has mesh on the top to allow heat to escape, a terry band to keep sweat from dripping down your face, velcro adjustment at the rear for a precise fit and good looks.

Would I change anything? Yes! I like my hats (for summer use) to have the inside of the peak black… why? well it reduces glare and allows me to relax my eyes and squint less. Very few manufacturers do this but in my opinion it makes perfect sense. Am I being fussy?

It’s a great hat though, comfortable to wear, cool and the terry band works really well.

Race cap

SUMMARY

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Scott Sports really have stepped up the mark in the last twenty four months. The addition of Marco De Gasperi, Sage Canaday and Ian Sharman on the athlete team has most certainly influenced product development. The T2 Kinabalu has a great deal of Marco’s direct feedback into the shoe.

As time progresses the brand will develop even more. Currently, Scott have on offer some great apparel and shoes. It’s always a great sign for me when I go to my cupboards to get clothing for a run and I seek out a certain top or short instead of grabbing what is at hand. I do this with the Scott apparel all the time!

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LINKS:

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MDS ‘Snapped’ Running Fitness

NO OVERTAKING ALLOWED!

MDS snapped RF 0713Running Fitness ‘Snapped’ July 2013.

Sometimes the nature of running courses mean that, despite our best efforts, overtaking the competitor in front is simply not possible. It might be too narrow, it might be too boggy, but it’s not often that overtaking is precluded by the mother of all sand dunes!

This striking images taken by our man on the ground (or in the desert) Ian Corless shows competitors in this year’s Marathon des Sables doing battle with the course – rather than each other!

The 28th running of the epic multi-day race in the Moroccan Sahara, this year’s race added a killer wind into the equation – as if it wasn’t hard enough already. We’ll be bringing you the full report in the August issue of Running Fitness.

Links:

  • Order the magazine and subscribe HERE
  • Images from the Marathon des Sables are available to purchase for personal use HERE

 

 

Comrades ‘Double’

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Adrian Saffy and Michael de Haast of Bloemfontein along with Guy Allen of Durban ran a very unique double last weekend during the Comrades Marathon weekend for the Cancer.

Recognizing the suffering of cancer patients the trio decided to start in Pietermaritzburg on Saturday 1st June and run the Jonsson Valley Run, a 112km route along the trails that line the Duzi River to Durban. This epic journey took them 18 hours amid temperatures of 38 degrees in the valley of a Thousand Hills. Having successfully reached the Blue Lagoon, where the river exits into the sea, the trio grabbed a few hours rest before lining up at 5am for the start of the Comrades Marathon an 87km journey back to Pietermaritzburg.

Inspired by the spirit and fight of their friend Nikki “Lettie” Haynes who was diagnosed with cancer 3 years ago they decided to take on this challenge to raise awareness for cancer patients and also much need funds for Lettie in her fight against cancer.

They all successfully completed the Comrades Marathon on a day that proved to very hard for all the athletes running the 88th Comrades Marathon, let alone those that were trying to run over 200km!!

The fight against cancer continues and if you would like to support this fight you can donate into the following account:

Further detail contact Michael de Haast 0720785278 email: michael@pureadventures.co.za