Episode 118 – Damian Hall and Jo Meek

A_GRAVATAR

This is Episode 118 of Talk Ultra and this week is going to be a short and sharp show… it’s all about the UTMB races and Trofeo Kima. We have interviews with Jo Meek who placed 2nd lady at the CCC and Damian Hall who placed 19th in the UTMB and recently completed a ‘FKT’ on the South West Coast Path in the UK. This weeks show is co hosted by Albert Jorquera.

Firstly, this show is being recorded in the USA on the day of the RUT VK and so therefore we are somewhat pressed for time… joining me is a co-host is my good buddy and fellow Skyrunning hack, Albert Jorquera.

If you haven’t guessed, Albert is from Spain!

Karl is on the AT as many of you will know, Speedboat has passed halfway on the AT. He really is doing great, racking up some daily mileage and as you can guess is going through some real highs and lows. We are posting 7-day updates on my website so please check out the links on the show notes. I need to give out a bog thanks to Red Bull who hooked us up with Eric, Karl’s chief crew and I had a chat with him on day 19.

Albert, what do you reckon, 2100 miles in under 50 days, trying to average somewhere between 45-50 miles a day?

RUNNING BEYOND BOOK well I have a first copy in my hand and I have to say I am somewhat pleased and happy. It’s taken a couple of years and at times it never felt quite real. The book in my hand confirms it is real and Spanish, German, Italian and UK versions will be available in the coming months. I believe Spain is first (September) Italy is October and the UK November. I don’t have a date on the German edition yet! – HERE

00:32:00 NEWS

TROFEO KIMA HERE

  1. Bhim Gurung 6:10 new CR
  2. Marco De Gasperi 6:12
  3. Leo Viret 6:15
  1. Emelie Forsberg 7:49
  2. Ruth Croft 8:02
  3. Emanuela Brizio 8:21

UTMB WEEKEND

OCC

Xavier Thévenard (France) won the 55k OCC race with 5:28 on the clock. Marathon des Sables sensation Rachid El Morabity (Morocco) was second, 15 minutes back. Mercedes Arcos (Spain) cruised to the front of the women’s field in 6:54.

CCC

Michel Lanne (France) in 12:10, five minutes ahead of Ruy Ueda (Japan). Mimmi Kotka (Sweden) gained the women’s victory in 13:42, 27 minutes better than second-place Jo Meek (U.K.).

INTERVIEW with JO MEEK

TDS

Pau Capell (Spain), Yeray Duran (Spain), and Franco Colle (Italy) filled the men’s podium with 14:45, 15:14, and 15:32 finish times, respectively. Delphine Avenier (France) led the women with an 18:46 winning time with Meredith Edwards (U.S.) took second 13 minutes back.

UTMB

  1. Ludovic Pommeret 22:00:02
  2. Gediminas Grinius 22:26:05
  3. Tim Tollefsen 22:30:28
  4. David Laney 22:41:14
  5. Javi Dominguez 22:44:16
  6. Zach Miller 22:54:26
  1. Caroline Chaverot 25:15:40
  2. Andrea Huser 25:22:56
  3. Uxue Fraile 27:10:22
  4. Juliette Blanchet 27:37:18
  5. Magdalena Boulet 28:18:05
  6. Jasmin Paris 28:34:35

INTERVIEW with DAMIAN HALL

UP & COMING RACES

Australia

New South Wales

Great North Walk 100 km | 100 kilometers | September 10, 2016 | website

Great North Walk 100 Miles | 100 miles | September 10, 2016 | website

Queensland

Glasshouse 100 km | 100 kilometers | September 10, 2016 | website

Glasshouse 100 Mile | 100 miles | September 10, 2016 | website

Victoria

100 km | 100 kilometers | September 03, 2016 | website

50 km | 50 kilometers | September 03, 2016 | website

Walhalla Wound-Up – 50 km | 50 kilometers | September 11, 2016 | website

Western Australia

Oxfam Trailwalker Australia – Perth | 100 kilometers | September 16, 2016 | website

Austria

“GRAWE” 50km Lauf | 50 kilometers | September 10, 2016 | website

“NKE Austria” 100km Lauf | 100 kilometers | September 10, 2016 | website

Wörthersee Trail-Maniac 114 K | 114 kilometers | September 16, 2016 | website

Wörthersee Trail Maniak 114K Superior | 114 kilometers | September 16, 2016 | website

Belgium

Wallonia

55 km | 55 kilometers | September 03, 2016 | website

Brazil

Desafio das Serras 80 km | 80 kilometers | September 03, 2016 | website

Canada

Alberta

Lost Soul 100 Km Ultra | 100 kilometers | September 09, 2016 | website

Lost Soul 100 Mile Ultra | 100 miles | September 09, 2016 | website

Lost Soul 50 Km Ultra | 50 kilometers | September 10, 2016 | website

British Columbia

50K Cody Claim Run | 50 kilometers | September 03, 2016 | website

Finlayson Arm 50k Fat Ass | 50 kilometers | September 10, 2016 | website

Mount Robson 50km Ultra Marathon | 50 kilometers | September 10, 2016 | website

Ontario

Haliburton Forest Trail 100 Mile Race | 100 miles | September 10, 2016 | website

Haliburton Forest Trail 50 km Race | 50 kilometers | September 10, 2016 | website

Haliburton Forest Trail 50 Mile Race | 50 miles | September 10, 2016 | website

Quebec

125 km | 125 kilometers | September 10, 2016 | website

65 km | 65 kilometers | September 10, 2016 | website

80 km | 80 kilometers | September 10, 2016 | website

Chute du Diable 50 km | 50 kilometers | September 03, 2016 | website

Chute du Diable 80 km | 80 kilometers | September 03, 2016 | website

Croatia

Ucka Trail – 73 km | 73 kilometers | September 10, 2016 | website

Denmark

Nordjylland

100 Miles – Around the isle of Mors | 100 miles | September 10, 2016 | website

France

Alpes-Maritimes

Ultra-Trail Côte d’Azur Mercantour | 140 kilometers | September 02, 2016 | website

Ardèche

100 km | 100 kilometers | September 03, 2016 | website

50 km | 50 kilometers | September 03, 2016 | website

60 km | 60 kilometers | September 03, 2016 | website

70 km | 70 kilometers | September 03, 2016 | website

80 km | 80 kilometers | September 03, 2016 | website

90 km | 90 kilometers | September 03, 2016 | website

Bas-Rhin

Grand Trail du HK ” The Magic Trail | 54 kilometers | September 04, 2016 | website

Ultra Trail du Haut-Koenigsbourg 108 km | 108 kilometers | September 03, 2016 | website

Cantal

Trail des 6 burons | 65 kilometers | September 04, 2016 | website

Isère

Ultra Trail du Vercors | 88 kilometers | September 10, 2016 | website

Lot

Trail Vallée Cere et Dordogne – 53 km | 53 kilometers | September 04, 2016 | website

Pas-de-Calais

Trail de la côte d’Opale – 62 km | 62 kilometers | September 10, 2016 | website

Rhône

La Nuit des Carbones – 50 km | 50 kilometers | September 09, 2016 | website

Vendée

Bol d’Air – 50 km | 50 kilometers | September 11, 2016 | website

Vosges

L’Infernal 110 | 110 kilometers | September 10, 2016 | website

L’infernal 160 | 158 kilometers | September 11, 2016 | website

L’Infernal 210 | 210 kilometers | September 10, 2016 | website

L’infernal 72 | 72 kilometers | September 11, 2016 | website

Germany

Bavaria

GORE-TEX® Transalpine-Run | 240 kilometers | September 04, 2016 | website

North Rhine-Westphalia

P-Weg Ultramarathon | 73 kilometers | September 11, 2016 | website

Hungary

2x25k Relay | 50 kilometers | September 03, 2016 | website

Hammer 50k Ultra | 50 kilometers | September 03, 2016 | website

Iceland

Run Iceland Adventure Trail | 110 kilometers | September 11, 2016 | website

India

Jammu and Kashmir

Khardung La Challenge | 72 kilometers | September 11, 2016 | website

Tamil Nadu

Chennai Trail Ultra Marathon | 50 kilometers | September 11, 2016 | website

Ireland

Kerry

Dingle Ultra Marathon | 50 miles | September 03, 2016 | website

Kerry Way Ultra | 120 miles | September 02, 2016 | website

Italy

Aosta Valley

Tor des Géants | 330 kilometers | September 11, 2016 | website

Trentino-Alto Adige/Südtirol

Sellaronda Trail Running | 56 kilometers | September 10, 2016 | website

Japan

100 km | 100 kilometers | September 11, 2016 | website

50 km | 50 kilometers | September 11, 2016 | website

Mauritius

50 km | 50 kilometers | September 10, 2016 | website

Netherlands

Gelderland

53 km | 53 kilometers | September 04, 2016 | website

New Zealand

Marton-Wanganui Ultramarathon | 66 kilometers | September 10, 2016 | website

Norway

Telemark’s Toughest | 81 kilometers | September 03, 2016 | website

Philippines

100K Champioship | 100 kilometers | September 03, 2016 | website

100K Relay | 100 kilometers | September 03, 2016 | website

50K Challenge | 50 kilometers | September 04, 2016 | website

Poland

7 Valleys Run Ultramarathon of the Festival | 100 kilometers | September 11, 2016 | website

Bieg 7 Dolin – Ultramaraton – 100 km | 100 kilometers | September 10, 2016 | website

Bieg 7 Dolin – Ultramaraton – 66 km | 66 kilometers | September 10, 2016 | website

Romania

Ciucas X3 Ultramaraton | 105 kilometers | September 10, 2016 | website

Singapore

Craze Ultra 100 miles | 100 miles | September 03, 2016 | website

Craze Ultra 101 km | 101 kilometers | September 03, 2016 | website

Craze Ultra 78 km | 78 kilometers | September 03, 2016 | website

Slovenia

Marathon Celje-Logarska dolina – 75 km | 75 kilometers | September 03, 2016 | website

South Africa

50 km | 50 kilometers | September 04, 2016 | website

Bonitas Sunday Mont-Aux-Sources Challenge | 50 kilometers | September 10, 2016 | website

Hout is Goud Day-Breaker | 80 kilometers | September 10, 2016 | website

Spain

Castile and León

The Way of Legends | 250 kilometers | September 16, 2016 | website

Catalonia

Ultra Trail dels Comtes d’Erill | 82 kilometers | September 03, 2016 | website

Turkey

Frig Vadileri Ultramaratonu 60K | 60 kilometers | September 03, 2016 | website

United Kingdom

Anglesey

Ring o’ Fire | 131 miles | September 02, 2016 | website

Argyll and Bute

Tiree Ultramarathon | 35 miles | September 04, 2016 | website

Cumbria

The La Sportiva Grand Tour of Skiddaw | 44 miles | September 03, 2016 | website

England

Oxford to Henley Challenge | 84 kilometers | September 10, 2016 | website

Oxfordshire

Thames Path Challenge 100km | 100 kilometers | September 10, 2016 | website

Thames Path Challenge 50km | 50 kilometers | September 10, 2016 | website

Powys

10 Peaks Brecon Beacons – Long Course | 89 kilometers | September 10, 2016 | website

10 Peaks Brecon Beacons – Short Course | 58 kilometers | September 10, 2016 | website

Stockport

Bullock Smithy | 56 miles | September 03, 2016 | website

USA

Alaska

Klondike Trail of ’98 International Road Relay | 175 kilometers | September 09, 2016 | website

Arizona

Javelina Jangover 100K Night Trail Run | 100 kilometers | September 10, 2016 | website

Javelina Jangover 50K Night Trail Run | 50 kilometers | September 10, 2016 | website

Javelina Jangover 75K Night Trail Run | 75 kilometers | September 10, 2016 | website

Paatuwaqatsi Run 50K | 50 kilometers | September 10, 2016 | website

California

Headlands 100mi | 100 miles | September 10, 2016 | website

Headlands 50mi | 50 miles | September 10, 2016 | website

Headlands 75mi | 75 miles | September 10, 2016 | website

Kodiak 100 Mile UltraMarathon | 100 miles | September 16, 2016 | website

Kodiak 50 Mile UltraMarathon | 50 miles | September 16, 2016 | website

Los Pinos 50K | 50 kilometers | September 10, 2016 | website

Tahoe 200 | 200 miles | September 09, 2016 | website

Colorado

Devil on the Divide 50K Trail Run | 50 kilometers | September 10, 2016 | website

Flaming Foilage Relay | 160 miles | September 09, 2016 | website

Hideaway Hundred 100 Miler | 101 miles | September 04, 2016 | website

Hideaway Hundred 50K | 33 miles | September 05, 2016 | website

Hideaway Hundred 50 Miler | 50 miles | September 04, 2016 | website

Run Rabbit Run 100 Mile Ultra Marathon | 100 miles | September 16, 2016 | website

Florida

The Pinellas Trail Challenge | 46 miles | September 03, 2016 | website

Wildcat 100 km | 100 kilometers | September 03, 2016 | website

Wildcat 100 Miler | 100 miles | September 03, 2016 | website

Idaho

Moscow Mountain Madness | 50 kilometers | September 11, 2016 | website

Illinois

50K | 50 kilometers | September 11, 2016 | website

Double-Ender 25k | 50 kilometers | September 10, 2016 | website

Kansas

Hawk 100 | 100 miles | September 10, 2016 | website

Hawk 50 | 50 miles | September 10, 2016 | website

Maine

Last Man Standing | 100 miles | September 03, 2016 | website

Maryland

Ragnar Relay Washington D.C. | 200 miles | September 16, 2016 | website

Massachusetts

TARC Fall Classic 50K | 50 kilometers | September 10, 2016 | website

TARC Fall Classic 50 M | 50 miles | September 10, 2016 | website

Michigan

Freak 50K | 50 kilometers | September 10, 2016 | website

Hallucination 100 Mile | 100 miles | September 09, 2016 | website

LSD 100K | 100 kilometers | September 09, 2016 | website

Peace, Love & 50 mile | 50 miles | September 10, 2016 | website

Minnesota

Superior Sawtooth 100 Mile | 100 miles | September 09, 2016 | website

Superior Trail 50 Mile | 50 miles | September 10, 2016 | website

Missouri

Forrest Gump Challenge 50 Mile Ultra-marathon | 50 miles | September 03, 2016 | website

Montana

The Rut 50K | 50 kilometers | September 04, 2016 | website

Nebraska

Bohemian Alps 50 Kilometer Ultramarathon | 50 kilometers | September 10, 2016 | website

New Mexico

50K | 50 kilometers | September 10, 2016 | website

50 miles | 50 miles | September 10, 2016 | website

New York

Shawangunk Ridge 74-Mile Trail Run/Hike | 74 miles | September 16, 2016 | website

North Carolina

Weymouth Woods 50K | 50 kilometers | September 10, 2016 | website

Oklahoma

3 Half Marathons in 3 Days | 39 miles | September 03, 2016 | website

3 Marathons in 3 Days | 78 miles | September 03, 2016 | website

DoWackaDo 50 Mile Trail Run | 50 miles | September 03, 2016 | website

DoWackaDo Trail 50K Run | 50 kilometers | September 03, 2016 | website

Oregon

McKenzie River Trail Run | 50 kilometers | September 10, 2016 | website

Pennsylvania

50K | 50 kilometers | September 10, 2016 | website

50K | 50 kilometers | September 10, 2016 | website

Pine Creek Challenge 100K | 100 kilometers | September 11, 2016 | website

Pine Creek Challenge 100M | 100 miles | September 11, 2016 | website

Tennessee

Stanky Creek 50K | 50 kilometers | September 11, 2016 | website

Texas

50K | 50 kilometers | September 03, 2016 | website

Utah

Red Rock Relay Zion Edition | 187 miles | September 09, 2016 | website

Wasatch Front 100 Mile Endurance Run | 100 miles | September 09, 2016 | website

Vermont

Jay Peak 50K Ultra | 50 kilometers | September 04, 2016 | website

Virginia

Iron Mountain 50 mile Trail Run | 50 miles | September 03, 2016 | website

Odyssey 40 Mile Trail Ultra | 40 miles | September 10, 2016 | website

The Blude Ridge Relay | 208 miles | September 09, 2016 | website

The Ring – Massanutten Trail Circuit Run | 71 miles | September 03, 2016 | website

Washington

Centennial Trail Run | 37 miles | September 03, 2016 | website

Day Two- (September 7) 50k | 50 kilometers | September 04, 2016 | website

PCT Bunker to Bonneville 50K | 50 kilometers | September 03, 2016 | website

Volcanic 50 | 50 kilometers | September 03, 2016 | website

West Virginia

Charlies Challenge | 50 kilometers | September 10, 2016 | website

Wisconsin

Lake Michigan Trail 50K | 50 kilometers | September 04, 2016 | website

Wyoming

Sundance 50K Trail Run | 50 kilometers | September 10, 2016 | website

CLOSE

 

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Website – talkultra.com

Scott Kinabalu ENDURO – First Impressions

©iancorless.com_ScottEnduro-00069

Since 2012 I have been using Scott shoes, yes, Scott make run shoes in addition to bikes. I say that, because that is what I get when other runners look at my shoes and say, ‘Scott, oh, thought they made bikes?’

Since the original T2 Kinabalu, I have been a fan. I remember the original incarnation in 2012 which I used to run all over the Transvulcania course (Review HERE). Since the original model, the T2 Kinabalu has had a few tweaks and the current incarnation is the 3.0 HERE.

Scott launched the Kinabalu Supertrac (original look HERE) and this shoe went on to be my favourite shoe of 2015. I even went through many other shoes I had been testing to work out which shoe (for me) was the best. The ‘Supertrac’ won, see HERE.

As 2015 came to a close, Scott informed me of several new shoes, one being the Enduro.

Well, the Scott Kinabalu Enduro has arrived and here are our first impressions and look.

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One thing is for sure, there is no hiding in the male version. Bright yellow, these shoes from the off say that they mean business. The ladies version is also bright but considering that many women wear bright apparel, I’m sure the colours will appeal. Certainly the original reaction from Niandi (who will test the ladies shoe) was wow, I LOVE the colours.

The shoes are not light. In all honesty, they were both noticeably heavy when removed from the boxes. The ladies a UK 8 weighs 380g and the mens UK9.5 weighs 418g. That is heavy; no doubt about it and I have to say initially disappointing.

Looking at the shoe closely, you soon realise why. The whole upper of the shoe has a plastic coating on top of the mesh below.

©iancorless.com_ScottEnduro-00081

I have to say, I asked why? Why is it necessary to add some much structure and protection to the upper of the shoe? Scott call this: Protective-High-Abrasion-Casing.

I took a look at Scott’s website and the description is as follows:

The brand new SCOTT Kinabalu Enduro is the latest addition to the range. The seemless one piece upper offers protection and comfort for all day adventures while the eRide tuned midsole and VIBRAM outsole provide performance and stability during your run.

Seamless upper – perfect

Protection – great

Comfort – brilliant

eRide – works, so great.

Vibram – tried and tested, so great

I still have to question though, why so heavy? My only point of question on the excellent Kinabalu Supertrac was the weight. Here Scott have beefed up the Kinabalu and made it bullet proof, it’s obviously way to early to tell but on first impressions, if you want a shoe to last and get value for money from, this may be the one!

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Cushioning as you would expect from Scott is good with 28mm at the rear and 17mm in the forefoot. However, these two figures cause me a little confusion, why for 2016 are Scott releasing a shoe with an 11mm drop? They dropped the ‘Supertrac’ from the Kinabalu’s original 11mm drop to 8mm drop and this for me made perfect sense. 8mm is a perfect sweet spot that appeals to many a runner and when running long it’s not too low to cause any issues. Having said that though, after just 2 runs in the ‘Enduro’ they do feel comfortable and offer a great feel. I have said this before, the ‘rocker’ system that Scott uses does give the shoes a feeling of lower drop due to the rolling action. I must point out too that I do fore foot strike so that will also help.

eRide – “Dynamic stability is the body’s own way to run efficiently and safely over uneven terrain. The eRIDE TUNED midsole has strategic flex zones to provide asymmetric flexibility and enhance ground adaptation while a EVA foam provides cushioning.”

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The outsole sits somewhere between the T2 Kinabalu and the Supertrac and therefore it will be a great all rounder for those who may well be looking for a ‘one shoe does all’ scenario. Made by Vibram, the outsole uses ‘MEGAGRIP’ as witnessed on the Supertrac but this version is less aggressive. From repeated year long use of the Supertrac I can confirm that this outsole is tried and tested and a favourite. This version does feels stiffer and less supple than the Supertrac version, we shall see?

©iancorless.com_ScottEnduro-00074

Lacing is standard and incorporates the ‘lace bungee’ for storing excess lace after you have tied your shoes. It’s a very simple and effective way for removing something that may catch on branches or trail obstacles.

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Heel box is very plush and secure. Always a key feature of Scott shoes and it really does add a secure and confident feel to the shoes.

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Sizing feels a little larger than normal. I always take a UK9.5 and the ‘Enduro’ does feel just a little more spacious, so, if you are new to Scott or if you have used Scott in the past, you may just want to check on sizing. The toe box is a little narrower than the T2 Kinabalu 3.0 and Kinabalu Supertrac and this may be why they size a little larger? If you like a wide roomy toe box, this may not be the shoe for you?

©iancorless.com_ScottEnduro-00076

Technologies:

  • Lace Bungee
  • Protective-High-Abrasion-Casing
  • Seamless-One-Piece-Upper
  • Rock-Protection-Plate
  • Vibram-Megagrip

Initial Conclusion

Our initial reaction to the ‘Enduro’ was shock. We were surprised at how ‘protected’ this shoe is. But having run in them on just 2 occasions and reflected on what Scott are trying to do, I completely understand the the addition of this shoe to the Kinabalu range. This is not a shoe to replace the T2 Kinabalu or the Kinabalu Supertrac it’s a shoe to be used in addition. So, if you like the other 2 models you will like this.

I’m still perturbed that the shoe is 11mm drop and not 8mm but it runs well; so why worry?

What’s the shoe for?

Well I guess you can use the shoe for any running, from groomed trail, fire trail to mountains. But considering the protection that has been added to the ‘Enduro,’ one has to think that this is intended for the rough stuff; rocks, snow, ice, gravel, slate and so; anything that can really batter a shoe and reduce its life.

For perspective, I recently ran for 1-month in La Palma on the Transvulcania course, I used a brand new pair of Supertrac and I used them every day, at the end of the month I threw them away. I am not saying the ‘Supertrac’ was no good, on the contrary, I love the Supertrac but the trails out in La Palma are harsh and abrasive; it eats shoes. The Enduro may well be a good shoe for a course like that due to the key elements of:

  • Protective-High-Abrasion-Casing
  • Seamless-One-Piece-Upper
  • Rock-Protection-Plate
  • Vibram-Megagrip

We will be reporting back in a couple of months after long term testing and only then will we really know how the Scott Kinabalu Enduro stacks up.

Scott shoes are available HERE

 

CALENDAR 2015 – NOW AVAILABLE to order

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2015 calendar is now available to pre order.

Delivery will be guaranteed the first week of December.

The calendar has highlights from a great 2014 racing season and includes images of ISF president, Marino Giacometti, Maite Maiora, Stevie Kremer, Jo Meek, Marco De Gasperi, Luis Alberto Hernando, Emelie Forsberg, Zaid Ait Malek, Martin Gaffuri, Kilian Jornet, Francois D’Haene and Anna Frost.

Cost will be £20.00 inc post and package within UK.

(An additional £5.00 for postage outside UK.)

To pre order, please fill in this request form, importantly, please specify postage within UK or outside UK. You will receive an invoice via Paypal.

Payments are accepted via debit card, credit card or Paypal account.

Add a Talk Ultra Bumper Sticker?

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Jo Meek on RUNULTRA

 

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Jo Meek has illuminated the ultra world in the past 18-months placing 2nd at the 28th edition of Marathon des Sables, winning The Coastal Challenge in Costa Rica, setting a new course record and an outright win at Iznik Ultra and then placed 5th at the iconic Comrades Ultra Marathon in South Africa. But it didn’t end…

I caught up with Jo and wrote an article for RUNULTRA on this rising star of our sport.

Please check it out HERE

run-ultra-logo

Montane Lakeland 100 & 50 2014 race images

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What an incredible weekend of racing in the stunning English Lakes. The Montane UTLD 100 and 50 mile races certainly have become two of ‘the’ must do events on the 2014 calendar. With the long term continued sponsorship of UK brand, Montane. The event has grown from very humble beginnings as an alternative to UTMB to an outright ‘must-do’ for any enthusiastic ultra runner.

Although run on the same course, the 100 and 50 events are two very different beasts. Both races are point-to-point. The 100 starts in Coniston and does a circular route around the northern lakes dropping back down from Pooley Bridge towards Windermere and then heads around Windemere Lake via Ambleside taking in the Langdale Valley and then a push over Tilberthwaite concludes what is unanimously called a ‘brutal’ event.

Not surprisingly, the ’50’ starts pretty much halfway around the 100 route, in Dalemain and is run over the exact same course as the latter half of the 100 event.

Sun and the Lakes can be a rare commodity but participants in both events had plenty of relentless heat to partner them over every step. Even during the first night, temperatures were ridiculously balmy with nothing more than a short sleeved shirt required. The second night however did throw a curve ball for 100 runners entering another night on the trails or for 50 runners finishing after 2100 hours. The heavens opened with some biblical rain… I guess for some it was a welcome cool down and refresher from the oppressive heat.

Marco Consani (21:14:52) was very much a dominant force in the 100 event. Over the early stages Marco had close competition and ran side-by-side with eventual 2nd place, Charlie Sharpe. However, when Marco took over the lead he never looked back. Climbing out of Howtown with the start of a new day he had a 30-minute lead which he continued to extend all the way to the line finishing almost 90-minutes ahead of Sharpe in 2nd (22:47:56). Lee Knight finished 3rd, 23:21:48 after pushing relentlessly for the duration of the event.

In the ladies race, Beth Pascall proved to be a revelation. Having never run longer than 60-miles before, this lady started at the front of the race and at Buttermere one wondered if she would pull off something quite special. However, experienced ultra runner and Montane athlete, Debbie Martin Consani (yes, Marco’s wife) slowly pulled back the gap and extended the lead away from Beth. Apart from a rough patch at Mardale Head, Debbie never looked in doubt of winning the race but Beth really was charging and at the line it was 25:28:33 to 25:48:36. Impressive. Nicky Taylor was 3rd lady in 29:37:08.

One thing must be said, the Lakeland 100 is a tough event. Even contemplating the start and the race deserves respect. Each and every runner who toed the line achieved a great deal. For those who finished, they have memories and experiences to take to the grave. For those who didn’t finish, they will be back… the UTLD100 get a hold like no other race.

The Lakeland 50 was a British Championship event and as such competition was higher than normal. The men’s race had Lakeland 100 winner and Montane athletes, Stuart Mills and Iznik and Spine Challenger winner, Marcus Scotney. In addition, we had Danny Kendall who just this year placed top-5 at the Marathon des Sables. Add to the mix, Kim Collison, and Lee Kemp a fast race was always on the cards. Fast it was… maybe too fast! Starting at 1130am, the heat of the day was already pushing down and when Danny Kendall says ‘it’s too hot!’ then you know it’s hot… In the early stages, a small group formed but it was Collinson who eventually snapped the elastic. Scotney came from behind and charged into 2nd place and then behind, Kendall and Mills had a tough battle for 3rd. At the line, Collinson finished in 7:48:01, Scotney 2nd in 8:06:42 and Kendall 3rd in 8:13:39.

The ladies race had Lakeland 50 course record holder, Tracy Dean racing against the female Lakeland 100 course record holder, Lizzie Wraith. For sure, it was an exciting head-to-head. However, add to the mix Jo Meek and a real battle was always going to unfold. Meek as expected pushed ahead of Wraith and Dean and never looked back. Running with 100% conviction, Meek dominated the race and never for a moment looked under threat. Dean unfortunately dropped due to illness leaving the door open for Wraith to take 2nd place and Bonnie Van Wilgenberg ran a controlled and impressive race for 3rd. Meeks run was so impressive that she placed 6th overall in a time of 8:43:14. Wraith ran 9:18:22 and Wilgenberg completed the top-3 in 9:31:05.

Full Lakeland 100 results are HERE

Full Lakeland 50 results are HERE

The Lakeland 100 and 50 are sponsored by Montane

MONTANE-2

all race images are available at iancorless.photoshelter.com

Episode 60 – Foote, Scotney, Meek, Britton, Spiers

Ep60

Episode 60 of Talk Ultra – This weeks show has an interview with one of the best ‘closers’ in the ultra scene, Mike Foote. We have a series of interviews from the Iznik Ultra series of races, Marcus Scotney from the 130k, Jo Meek from the 80k and Robbie Britton from the marathon. We speak to British Bulldog, Steve Spiers. Marc Laithwaite is back for Talk Training. News, a Blog, Up and Coming Races and of course, Speedgoat Karl Meltzer.

NEWS
 
UTMF
 
  1. Francois D’Haene 19:09:13
  2. Ryan Sandes 20:18:59
  3. Mike Foote 20:54:16
 
  1. Nuria Picas 23:27:34
  2. Fernanda Maciel 23:46:24
  3. Maria Semarjian 27:16:13
 
ONER
  1. Rob Sartin 18:19:29
  2. Tom Sutton 18:40:08
  3. Max Woods 20:13:19
  1. Nicky Taylor 18:40:10
  2. Erica Terblanche 20:36:34
  3. Melanie Hawker 21:56:54
 
Iznik Races
 
  1. 130k
  • Marcus Scotney (Montane) 12:53:59 new CR
  • Mahmut Yavuz 13:11:55
  • Zhikica Ivanovski 13:53:41
  • Bakiye Duran 19:09:39
  • Svetiana Stojanoska 22:27:08
AUDIO with Marcus Scotney
80K
  • Jo Meek (Scott Running) 6:52:17 new CR first lady and first overall
  • Aykut Celikbas 7:41:34
  • Firat Kara 7:46:07 (tbc)
  • Jo Meek (Scott Running)
  • Yasemin Goktas 9:45:34
  • Ayse Beril Basliqil 9:54:45
AUDIO with Jo Meek
Marathon
  • Robbie Britton (inov-8) 3:08:19 new CR
  • Benoit Laval (Raidlight) 3:30:38
  • Duygun Yurteri 3:31:56
  • Elena Polyakova 3:47:26
  • Aysen Solak 3:51:01
  • Helen Southcott 4:14:07
AUDIO with Robbie Britton
 
Highland Fling Race 
  1. Sondre Amdahl (Norway) 07:29:15
  2. Justin Maxwell 07:46:35
  3. Neil Macnicol 07:49:08
  1. Jo Zakrzewski 08:30:29
  2. Sally Fawcett 08:38:41
  3. Elaine Omand )8:49:33
 
SDW50 – correction to results
  1. Louise Waterman Evans 7:06:08
  2. Edwina Sutton 7:09:21
  3. Sarah Perkins 7:19:43
**correction – Gemma Carter re SDW50
Oh Ian, that is really very kind of you I know it will mean a lot to Eddy and of course, it means a lot to me (I’m not in the big league YET, so every little result counts! ) thank you… See below: 1st.Edwina Sutton- 7:09:21 2nd. Sarah Perkins-7:19:43 3rd. Gemma Carter-7:32:42
Transvulcania is next week… what a showdown awaits! In-depth preview HERE
BLOG – A Glorious Boston http://www.atrailrunnersblog.com
INTERVIEW
Mike Foote has a great reputation for starting steady and moving his way up through the field. At UTMF he gave another prime example of how to do this….
AUDIO with Mike Foote
 
 
AUDIO with Steve Spiers… the British Bulldog
 
 
MELTZER MOMENT with Speedgoat
 
 
TRAINING TALK with Marc Laithwaite
 
 
UP & COMING RACES
 
 

Australia

New South Wales

WildEndurance 100km Team Challenge | 100 kilometers | May 03, 2014 | website

WildEndurance 50km Team Challenge | 50 kilometers | May 03, 2014 | website

WildEndurance event | 100 kilometers | May 03, 2014 | website

Queensland

Mt Mee Classic Trail 66 km Teams race | 66 kilometers | May 04, 2014 | website

The Great Wheelbarrow Race – Mareeba to Dimbulah | 104 kilometers | May 16, 2014 | website

South Australia

Hubert 100km | 100 kilometers | May 03, 2014 | website

Hubert 100 Miles | 100 miles | May 03, 2014 | website

Hubert 50km | 50 kilometers | May 03, 2014 | website

Victoria

Macedon Ranges 50K Trail Run | 50 kilometers | May 11, 2014 | website

Wilsons Prom 100 – 100km | 100 kilometers | May 03, 2014 | website

Wilsons Prom 100 – 60 km | 60 kilometers | May 03, 2014 | website

Wilsons Prom 100 – 80 km | 80 kilometers | May 03, 2014 | website

Belgium

Wallonia

La Bouillonnante – 56 km | 56 kilometers | May 03, 2014 | website

Canada

British Columbia

Island Runner Elk/Beaver Ultras – 100K | 100 kilometers | May 10, 2014 | website

Island Runner Elk/Beaver Ultras – 50K | 50 kilometers | May 10, 2014 | website

Island Runner Elk/Beaver Ultras – 50 Miles | 50 miles | May 10, 2014 | website

The North Face Dirty Feet Kal Park 50 | 50 kilometers | May 04, 2014 | website

Ontario

Seaton Trail 50 km Trail | 50 kilometers | May 10, 2014 | website

China

Trail de la Grande Muraille de Chine | 73 kilometers | May 02, 2014 | website

Denmark

Hovedstaden

Salomon Hammer Trail Bornholm -100 Miles | 100 miles | May 02, 2014 | website

Salomon Hammer Trail Bornholm – 50 km | 50 kilometers | May 03, 2014 | website

Salomon Hammer Trail Bornholm – 50 miles | 50 miles | May 02, 2014 | website

Finland

Oulu

NUTS Karhunkierros Trail Ultra – 160 km | 160 kilometers | May 16, 2014 | website

France

Ardèche

Trail l’Ardéchois – 57 km | 57 kilometers | May 03, 2014 | website

Ultra Trail l’Ardéchois | 98 kilometers | May 03, 2014 | website

Bas-Rhin

Trail du Wurzel | 52 kilometers | May 11, 2014 | website

Drôme

Challenge Charles & Alice | 148 kilometers | May 10, 2014 | website

Les Aventuriers de la Drôme | 65 kilometers | May 10, 2014 | website

Les Aventuriers du Bout de Drôme | 105 kilometers | May 10, 2014 | website

Haute-Loire

Ultra Techni Trail de Tiranges | 50 kilometers | May 04, 2014 | website

Oise

Trail’Oise – 60 km | 60 kilometers | May 04, 2014 | website

Rhône

Ultra des Coursières | 103 kilometers | May 10, 2014 | website

Savoie

Nivolet – Revard | 51 kilometers | May 04, 2014 | website

Yonne

The Trail 110 | 110 kilometers | May 03, 2014 | website

The Trail 63 | 65 kilometers | May 03, 2014 | website

The Trail 85 | 85 kilometers | May 03, 2014 | website

Germany

Baden-Württemberg

Lauf “Rund um Wolfach” | 50 kilometers | May 10, 2014 | website

Stromberg Extrem 54,4 KM | 54 kilometers | May 04, 2014 | website

Lower Saxony

German 100 mile Trail Run | 100 miles | May 10, 2014 | website

North Rhine-Westphalia

Bödefelder Hollenlauf 101 KM | 101 kilometers | May 10, 2014 | website

Bödefelder Hollenlauf 67 KM | 67 kilometers | May 10, 2014 | website

Saarland

RAG-Hartfüßler – Trail 58 km | 58 kilometers | May 11, 2014 | website

Greece

Doliho Ultra-Marathon | 260 kilometers | May 02, 2014 | website

Euchidios Athlos 107.5 Km | 107 kilometers | May 10, 2014 | website

Euchidios Hyper-Athlos 215 Km | 215 kilometers | May 09, 2014 | website

Olympian Race – 180 km | 180 kilometers | May 11, 2014 | website

Olympian Race – 62 km | 62 kilometers | May 11, 2014 | website

Indonesia

Volcans de l’Extrême | 164 kilometers | May 04, 2014 | website

Ireland

Connacht

Causeway Crossing 100K | 100 kilometers | May 03, 2014 | website

Causeway Crossing 50K | 50 kilometers | May 03, 2014 | website

Israel

Mountain to Valley Relay | 215 kilometers | May 15, 2014 | website

Italy

Liguria

Gran Trail Rensen | 62 kilometers | May 03, 2014 | website

Sardinia

Sardinia Trail | 90 kilometers | May 09, 2014 | website

Tuscany

Elba Trail “Eleonoraxvincere” | 56 kilometers | May 11, 2014 | website

Japan

Oxfam Trailwalker Japan | 100 kilometers | May 16, 2014 | website

Madagascar

Semi Trail des Ô Plateaux | 65 kilometers | May 02, 2014 | website

Ultra Trail des Ô Plateaux | 130 kilometers | May 02, 2014 | website

Martinique

Tchimbé du Volcan | 70 kilometers | May 03, 2014 | website

Tchimbé Raid 110 km | 110 kilometers | May 03, 2014 | website

Mauritius

Royal Raid 80 km | 80 kilometers | May 10, 2014 | website

Mayotte

Mahoraid | 70 kilometers | May 10, 2014 | website

Peru

Jungle Ultra | 220 kilometers | May 16, 2014 | website

Philippines

The North Face 100®, Philippines – 100 km | 100 kilometers | May 03, 2014 | website

The North Face 100®, Philippines – 50 km | 50 kilometers | May 03, 2014 | website

Portugal

Madeira Island Ultra Trail 115 | 116 kilometers | May 10, 2014 | website

Madeira Island Ultra Trail 85 | 85 kilometers | May 10, 2014 | website

Ultra-Trail de Sesimbra | 55 kilometers | May 03, 2014 | website

Spain

Andalusia

La Legión 101 km | 101 kilometers | May 10, 2014 | website

Balearic Islands

Trail Menorca Cami de Cavalls | 185 kilometers | May 16, 2014 | website

Trail Menorca Cami de Cavalls Costa Nord | 100 kilometers | May 16, 2014 | website

Basque Country

Apuko Long Trail – 65 Km | 60 kilometers | May 03, 2014 | website

Ultra Trail Apuko Extreme | 90 kilometers | May 03, 2014 | website

Canary Islands

Transvulcania | 83 kilometers | May 10, 2014 | website

Castile and León

101 Peregrinos | 101 kilometers | May 03, 2014 | website

Switzerland

Berne

Bielersee XXL 100 Meilen | 100 miles | May 16, 2014 | website

Turkey

Cekmekoy 60K Ultramarathon | 60 kilometers | May 11, 2014 | website

United Kingdom

Argyll and Bute

Kintyre Way Ultra Run | 66 miles | May 10, 2014 | website

Kintyre Way Ultra Run – Tayinloan – Campbeltown | 35 miles | May 10, 2014 | website

County of Pembrokeshire

Coastal Trail Series – Pembrokeshire – Ultra | 34 miles | May 03, 2014 | website

Greater London

Thames Path 100 | 100 miles | May 03, 2014 | website

Hampshire

XNRG Pony Express Ultra | 60 miles | May 03, 2014 | website

Kent

National 100K | 100 kilometers | May 03, 2014 | website

National 50K | 50 kilometers | May 03, 2014 | website

Nottinghamshire

Dukeries Ultra 40 | 40 miles | May 11, 2014 | website

Oxfordshire

T60 Nigh Race | 60 miles | May 10, 2014 | website

Wiltshire

Marlborough Downs Challenge – 33 mile | 33 miles | May 10, 2014 | website

Worcestershire

Malvern Hills 53 Mile Ultra | 53 miles | May 03, 2014 | website

Malvern Hills 83 Mile Ultra | 83 miles | May 03, 2014 | website

USA

Alabama

Run for Kids Challenge 50K Trail Race | 50 kilometers | May 03, 2014 | website

Arizona

Sinister Night 54K Trail Run | 54 kilometers | May 03, 2014 | website

California

Armstrong Redwoods 50K | 50 kilometers | May 03, 2014 | website

Badwater Salton Sea | 81 miles | May 05, 2014 | website

Canyons 50K Trail Run | 50 kilometers | May 03, 2014 | website

Cinderella Trail Run 50 km (May) | 50 kilometers | May 10, 2014 | website

Diablo 50K | 50 miles | May 10, 2014 | website

Golden Gate Relay | 191 miles | May 03, 2014 | website

Me-Ow Quads | 104 miles | May 03, 2014 | website

Me-Ow Siamese | 42 miles | May 03, 2014 | website

Miwok 100K Trail Race | 100 kilometers | May 03, 2014 | website

Nirvana Ultra Big Bear 100K | 100 kilometers | May 03, 2014 | website

Nirvana Ultra Big Bear 100 Mile | 100 miles | May 03, 2014 | website

Nirvana Ultra Big Bear 50K | 50 kilometers | May 03, 2014 | website

Nirvana Ultra Big Bear 50 Mile | 50 miles | May 03, 2014 | website

PCT50 Trail Run | 50 miles | May 10, 2014 | website

Quicksilver 100K Endurance Run | 100 miles | May 10, 2014 | website

Quicksilver 50K Endurance Run | 50 kilometers | May 10, 2014 | website

Whoos in El Moro 50k | 50 kilometers | May 10, 2014 | website

Wild Wild West 50K Ultra | 50 kilometers | May 03, 2014 | website

Colorado

Cimarron 50k Endurance Run | 50 kilometers | May 04, 2014 | website

Collegiate Peaks 50M Trail Run | 50 miles | May 03, 2014 | website

Greenland Trail 50k | 50 kilometers | May 03, 2014 | website

Quad Rock 50 | 50 miles | May 10, 2014 | website

The Divide 135 Ultra | 135 miles | May 16, 2014 | website

Georgia

Cruel Jewel 100 | 100 miles | May 16, 2014 | website

Cruel Jewel 50 Mile Race | 50 miles | May 16, 2014 | website

Indiana

DWD Gnaw Bone 50K | 50 kilometers | May 10, 2014 | website

DWD Gnaw Bone 50M | 50 miles | May 10, 2014 | website

Iowa

Market to Market Relay | Iowa | 75 miles | May 10, 2014 | website

Kansas

Heartland 50 Mile Spring Race | 50 miles | May 10, 2014 | website

Rock On! Lake Perry 50K | 50 kilometers | May 10, 2014 | website

Massachusetts

Ragnar Relay Cape Cod | 186 miles | May 09, 2014 | website

Wapack and Back Trail Races 50 Miles | 50 miles | May 10, 2014 | website

Nevada

Labor of Love 100M | 100 miles | May 03, 2014 | website

Labor of Love 50K | 50 kilometers | May 03, 2014 | website

Labor of Love 50M | 50 miles | May 03, 2014 | website

Ride the Wind 100M | 100 miles | May 10, 2014 | website

Ride the Wind 50M | 50 miles | May 10, 2014 | website

New Jersey

3 Days at the Fair – 50K | 50 kilometers | May 15, 2014 | website

New York

Long Island Greenbelt Trail 50k | 50 kilometers | May 10, 2014 | website

Rock The Ridge 50-Mile Endurance Challenge | 50 miles | May 03, 2014 | website

The North Face Endurance Challenge Bear Mountain 50k | 50 kilometers | May 03, 2014 | website

The North Face Endurance Challenge Bear Mountain 50 Mile | 50 miles | May 03, 2014 | website

North Carolina

OBX Ultramarathon | 50 kilometers | May 03, 2014 | website

Ohio

50’s For Yo Momma 50K Trail Run | 50 kilometers | May 10, 2014 | website

50’s For Yo Momma 50 Mile Trail Run | 50 miles | May 10, 2014 | website

Oregon

McDonald Forest 50K Trail Run | 50 kilometers | May 10, 2014 | website

Smith Rock Ascent 50K | 50 kilometers | May 10, 2014 | website

South Carolina

Oconee 50k | 50 kilometers | May 03, 2014 | website

Wambaw Swamp Stomp 50 Miler Trail Run and Relay | 50 miles | May 03, 2014 | website

Xterra Myrtle Beach 50 km Trail Run | 50 kilometers | May 03, 2014 | website

Tennessee

Rock/Creek Thunder Rock 100 Mile Trail Race | 100 miles | May 16, 2014 | website

Strolling Jim 40 Mile Run | 40 miles | May 03, 2014 | website

Texas

Hog’s Hunt 50K Trail Run | 50 kilometers | May 10, 2014 | website

Vermont

PEAK Ultra Marathon – 500 Miles | 500 miles | May 13, 2014 | website

Virginia

Singletrack Maniac 50k Trail Run | 50 kilometers | May 10, 2014 | website

Washington

50K Ultradash | 50 kilometers | May 10, 2014 | website

50 Mile Ultradash | 50 miles | May 10, 2014 | website

Grand Ridge 50K Trail Run (May) | 50 kilometers | May 03, 2014 | website

Lost Lake 50K | 50 kilometers | May 10, 2014 | website

West Virginia

Capon Valley 50K Run | 50 kilometers | May 10, 2014 | website

Wisconsin

Ice Age Trail 50K | 50 kilometers | May 10, 2014 | website

Ice Age Trail 50M | 50 miles | May 10, 2014 | website

 

LINKS

Iznik Ultra (in French) – TEMOIGNAGES D’IZNIK ULTRA LE 19 avril 2014

Post by – Niandi Carmont ©

Niandi Carmont & Benoit Laval

Niandi Carmont & Benoit Laval

“Nous courons, non pas parce que nous pensons que ça nous fait du bien, mais parce que nous aimons ça et que nous ne pouvons pas obtenir ce bien-être autrement … Plus notre société et notre travail restreindront notre liberté, plus il sera nécessaire de trouver une issue à cette soif de liberté. Personne ne peut dire, ‘Vous ne devez pas courir plus vite que cela, ou sauter plus haut que cela. » L’esprit humain est indomptable.”

35ème kilomètre, il en reste sept jusqu’à l’arrivée. Je me sens incroyablement fraîche. Heureuse de courir, aucune douleur, pas de baisse d’énergie. J’entre dans un petit village (Müşküle) et mes yeux se remplissent de larmes, impossible de retenir l’émotion qui me gagne.

Coraline Chapatte, 42km

Copyright ©znikultra

Copyright ©znikultra

Devant chaque porte, dans chaque petite ruelle, des villageois assis et qui applaudissent les coureurs qui passent. Ils sont là depuis des heures mais chaque fois qu’un coureur entre dans le village, c’est le même accueil: applaudissements, encouragements. Mais en plus de cela, ces villageois envoient une énergie particulière. Je vous promets, je ne suis pas quelqu’un qui pleure facilement ou qui suis particulièrement émotive, mais en l’espace de 30 secondes j’ai complètement été gagnée par l’émotion.

Et lorsque les enfants ont commencé à tendre leurs petites mains pour que je leur tape dedans et qu’un peu plus loin d’autres enfants se sont mis à courir avec moi, mon visage s’est couvert de larmes.

Vraiment impossible de décrire par des mots ce que j’ai vécu en traversant ce minuscule village. C’est comme si durant ces 800 mètres, j’étais sous l’effet d’un puissant elixir, un elixir d’authenticité et de chaleur humaine.

Benoît Laval, 42km , deuxième homme

Benoit Laval ©iancorless.com

Benoit Laval ©iancorless.com

J’ai trouvé l’organisation de l’Ultramarathon d’Iznik très pro, et les 800 coureurs sur des distances de 10km à 80km sont très bien accueillis. Caner, l’organisateur, a voulu un but au parcours, et c’est un tracé par les crêtes autour du lac d’Iznik, à gauche des montagnes enneigées, à droite le lac. Le parcours est roulant et très abordable. A deux heures d’Istanbul, c’est un formidable prétexte pour aller faire un joli voyage dans cette ville historique au fin fond de l’Europe et traverser le Bosphore pour aller faire ce trail en Asie.

Pour ma part, j’ai fait le 42km, allant faire l’Annapurna Mandala Trail la semaine suivante.

Ce parcours un peu trop roulant n’était pas à l’avantage de mon entraînement moyen, mais je me suis fait plaisir, et j’ai attrapé la 2ème place, la meilleure place que ma forme me permettait. Je retournerais à Istanbul, je retournerais à Iznik…

Jo Meek, 80km, première au classement général

©iancorless.com.IMG_2979IZNIK2014

L’organisation était irréprochable. On m’a très bien accueillie que ce soit à l’inscription à la course ou les soins médicaux pendant la course ou encore l’arrivée. La communauté locale était très impliquée et tout le monde nous encourageait. Le parcours était super bien balisé et les coureurs ont emprunté des petits chemins ainsi que de la piste pour traverser des fermes, des oliviers et ensuite quelques passages sur route. Le climat exceptionnel était idéal pour faire des performances. Sans oublier le paysage spectaculaire – des pics enneigés, le grand lac ….tout cela nous pousser à aller encore plus vite. 

Gallery by iancorless.com © – all rights reserved

Iznik Ultra 2014 – A race in images

©iancorless.com.IMG_2767IZNIK2014

Race images from the Iznik Ultra series of races – marathon, 80k and 130k.

Race report and results to follow.

All images ©iancorless.com – all rights reserved