Episode 141 of Talk Ultra is all about inspiration and fighting back! If episode 141 doesn’t make you look at yourself and your running then we have failed as a podcast… We bring you a full and in-depth interview with Dave Mackey who had an accident whilst running and recently made the decision to amputate his leg… We have a surprise guest appearance with Hillary Allen. We also speak with Kelvin T Reid who in 2016 was diagnosed with ALS and continues to run ultras. Speedgoat is also here to co-host!
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The 44th edition of the race in many ways proved that Kilian Jornet is THE best mountain runner in the world, from a one armed victory at Hardrock to a 2:33 victory at this iconic fast race. Robbie Simpson from the UK was 2nd just 14 secs behind and Max King 3rd in 2:34.
For the ladies it was Lucy Wambui Murigi (2015 champ) who beat the 2016 champ Michelle Maier by 6-minutes – 2:58 to 3:05. Ammandine Ferrato 3rd at 3:09.
Bigfoot 200 mile
Jason Kinsella won the men’s race in 55:49 and Van Phan the ladies in 72:22.
Bridger Ridge Run
I am giving this result because next week I am going to be in Bozeman and I want to run this ridge…
Christi Richards and David Sinclair won the 33rd edition of this classic (comparable to Sierre Zinal). It’s 19.65 mile course and the times were 3:06 for the men and 4:10 for the ladies.
Leadville 100
Ian Sharman does it again in 17:34 (his 4th) and I have to say, I think it is time that Ian moved on and picked another race… in past year’s he has sone hard battles but now he is heads and shoulders above the rest… David Tierney was 2nd and Michael Hewitt 3rd, both over an hour back 18:32 and 18:59.
Devon Yanko had a great victory in 20:46, Simona Morbelli 2nd in 21:16 and Christy Burns 3rd in 21:43.
Pikes Peak Ascent
Joe Gray did it again in 2:08 ahead of Touru Miyahara and Seth DeMoor 2:18 and 2:21. Serkalem Biset Abrha won in 2:42 with Anna Mae Flynn and Addie Bracy 2nd and 3rd.
Pikes Peak Marathon
Remi Bonnet had a clear victory in 3:37 – for perspective, Matt Carpenters record is an incredible 3:16. Kristina Mascarenas won the ladies race in 4:09 and Courtney Dauwalter 2nd with Jackie Pirtle-Hall 3rd.
Hillary Allen
Hillary is back home in the USA and recently had another operation on her arm and on her foot. She has a long way to go but the smile is back and she is focussed on recovery. She thanks everyone for all the best wishes and of course, we will support and help Hillary every step of the way.
Ultravasan 90km
Ida Nilsson set a new CR in 6:51 ahead of Johanna Bygdell and the UK’s Jo Meek. Elon Olsson won in 6:07 and Patrick Reagan from the US was 2nd just 1-min back and Henri Ansio 3rd.
Transrockies
Many variations of the race so please check the website for the full results.
Charlie Ware and Catlow Shipeck won the 6-day and for the ladies Amanda Basham and Kelly Henninger, times 16:45 and 19:19.
The solo 6-day race was won by Magdalena Boulet 19:00 and Chad Trammell for the men 15:28.
Squamish 50
Mike Murphy and Lisa Polizzi took top honours in 8:10 and 9:52.
UTMB – wow…
It is going to be one hell of a race! Preview HERE.
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00:59:58 Interview with DAVE MACKEY guest appearance w/ Hillary Allen
Dave has been a legend in his own right as an ultra-runner. Check out Ultrasignup, Dave was crushing trails in 2001 and over the years he has had victory upon victory. He has won Way to cool, JFK 50, Zane Grey, Miwok 100k, Vermont 50, Dick Collins Firetrails, Bandera 100k, Waldo 100k and so many more. Add to that 2nd at Western States and string of high-profile top 10’s. But disaster struck whilst out training…
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01:54:19 Interview with KELVIN REID
Kelvin Reid, also known as the UltraCowboy. In October 2016, Kelvin was diagnosed with Lou Gehrig’s Disease (also called ALS).
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This is Episode 119 of Talk Ultra and we have a 1-hour special interview with Speedgoat Karl Meltzer on his incredible record breaking FKT on the AT. We also have interviews with the male and female winners of the Superior 100, Mallory Richard and Frank Pipp. We have the news and Ian is going solo!
KARL ON THE AT
On Sept. 18 at 3:38 a.m Karl “Speedgoat” Meltzer emerged from the Appalachian Trail’s southern terminus at Springer Mountain, Ga., and set a new Appalachian Trail thru-hike speed record with a time of 45 days 22 hours and 38 minutes. Meltzer started his supported run at 5 a.m. on Aug. 3 from Mt. Katahdin, Maine, and averaged approximately 47 miles per day at a pace of 3.2 miles per hour. Meltzer’s time beats the previous record by more than 10 hours, which was set by Scott Jurek in 2015.
The project, in planning for more than two years, was accomplished with a small core crew consisting of Meltzer’s father, Karl Sr., and crew chief Eric Belz. Others joined the crew to support Meltzer for short periods throughout the hike, including Meltzer’s wife and fellow ultrarunners. The crew traveled alongside Meltzer every day, providing him with food, water, medical attention and logistical support. Meals were prepared and taken in a van, which also served as Meltzer and Belz’s sleeping quarters.
00:09:39 INTERVIEW WITH SPEEDGOAT
RUNNING BEYOND BOOK well I have a first copy in my hand and I have to say I am somewhat pleased and happy. It’s taken a couple of years and at times it never felt quite real. The book in my hand confirms it is real and Spanish, German, Italian and UK versions will be available in the coming months. I believe Spain is first (September) Italy is October and the UK November. I don’t have a date on the German edition yet! – HERE
Pipp crossed the line in 20:24:00 a superior, Superior 100 champion. His run for a rookie 100-mile runner was incredible. Uhan had run a clever and smart race, he had saved something for those closing challenging miles and he pulled away from Jenkins and Schwarz-Lowe. His finish 22:46 was a solid 8-minutes ahead of Jenkins who had no doubt had the race of his life… he had managed to pull ahead of Schwarz-Lowe and take the final podium place by just 1-minute. But this only tells half the story. In the closing miles, under darkness, tired, fatigued and lacking focus, Jenkins had run into a head height true branch that cut his head open sending him flat to the ground. Somehow he managed to pick himself up and find the effort and pace to hold off a charging Schwarz-Lowe.
Richard finished next, first lady and 5th overall with a new course record 23:51. Her performance was stunning and almost looked effortless. It was impressive! Tina Johnson finished 2nd and Stephanie Hoff 3rd, 29:50 and 30:52 respectively. Queen of the Superior 100 finished 4th in 31:07 and in doing so, achieved her 16th buckle.
02:20:22 INTERVIEW with MALLORY RICHARD
RUN RABBIT RUN
Alex Nichols runs his first 100 wins in 17:57 and takes home 12,000 dollars. Nice! Mark Hammon 2nd in 19:19 and Kyle Curtin 3rd 19:27. Incredibly Jeff Browning was 4th… he is having some year!
Courtney Dawalter won the ladies race (not a nam I know) ahead of Alissa St Laurent and Nicole Kalogeropoulos. Their times 21:23, 22:38 and 23:10.
Notable drops were Nikki Kimball who has won the race in the past and Sage Canaday dropped in the men’s race.
WASATCH 100
Darcy Piceu came from behind to win in 23:15 and Trevor Fuchs 21:13
DEVILS RIDGE 70K
Yun Yanqiao run 6:30 to finish 11 minutes in front of Francois D’Haene. In the women’s race, Lucy Bartholomew pipped Sally McRae.
The Hardrock Hundred Mile Endurance Run is an ultra marathon of 100.5 miles in length, plus 33,992 feet of climb and 33,992 feet of descent for a total elevation change of 67,984 feet, at an average elevation of over 11,000 feet. The race is held on a loop course on 4WD roads, dirt trails, and cross country in Southern Colorado’s San Juan Range, USA.
The run starts and ends in Silverton, Colorado and travels through the towns of Telluride, Ouray, and the ghost town of Sherman, crossing thirteen major passes in the 12,000′ to 13,000′ range.
Entrants must travel above 12,000 feet (3,700 m) of elevation a total of 13 times, with the highest point on the course being the 14,048′ summit of Handies Peak. The race has been held in early July of each year beginning in 1992, except for 1995 (too much snow) and 2002 (nearby forest fires). Each year’s race is run in the opposite direction of the previous year’s event (2008 was run in the clockwise direction, 2009 will be counter-clockwise). In order to complete the event, instead of crossing a finish line, runners are required to “kiss the Hardrock”, a picture of a ram’s head painted on a large block of stone mining debris.
This course offers a graduate level challenge for endurance runs. The course is designed to provide extreme challenges in altitude, steepness, and remoteness. Mountaineering, wilderness survival and wilderness navigation skills are as important in this event as your endurance.
In 2014 Kilian Jornet made the course, dare I say, look easy! He took photos, waited for Julien Chorier and then finally took off and smashed the course record. Hos victory guaranteed him a slot for 2015 and so he’s coming back to go in the opposite direction and it would be fair to say that many of us are expecting a similar display. It’s important to clarify that the weather plays a crucial part in any great Hardrock performance, so if the weather gods are playing ball I certainly expect to see Kilian on top of the podium and I also will stick my neck out and say he will set a new CR and thus will hold the CR for both directions. On a final note though in regard to the Catalan, his preparation for 2015 has been very different to 2014, yes he has been logging some serious training hours and elevation but he has less time at elevation and we saw how he struggled at Aconcagua. A recent top 10 at Chamonix VK and just this last weekend he won and set a new CR at Mount Marathon in Alaska. The stage is set!
I would be talking about Anton Krupicka now, he finally got an entry in the race that he has always wanted to do and what happens? Injury strikes resulting in a no show for Anton.
Step in Iker Karrera. Iker is a machine in tough and challenging races. His Tor des Geants performance a classic example of how he gets his head down and churns out the performance. He’s been 2nd at UTMB but I guess one of the most significant indicators comes from Diagonale des Fous (Raid de la Reunion) when Kilian waited for Iker on the trails encouraging him to the line… Kilian went on to win! Iker can win Hardrock but I think it will be because Kilian looses it if you know what I mean!
Adam Campbell was 3rd last year in 25:56 and then almost disappeared from the scene. It’s really difficult to say if Adam can repeat his 2014 performance, I personally think he can. He’s had great results before at long and gnarly races. He was 2nd at UTMF in 2012.
Mike Foote has the race strategy for Hardrock 100. Expect to see him hanging back, taking it easy and then applying pressure and slowly making his way up through the ranks. The only problem with this strategy when Kilian is in the race is that he may very well leave himself far too much work to do but 2nd or 3rd on the podium is a distinct possibility. Mike also does know the Hardrock course; he raced in 2010. When you add that to his highest ever placing at UTMB, 3rd in 2012 it’s easy to see how Mike will pressure the front of the race.
Karl Meltzer is back, he managed to sneak through the door and get a place. You can NEVER rule out Karl. His 5 victories at Hardrock provide him with a wealth of experience and as many an ultra runner has said, nobody hikes like Karl! Karl would be first to admit that if Kilian is ‘on a day’ then everyone else is running for 2nd, but you know what, Karl does have the race and experience for the podium. Don’t rule him out! Recently he won yet another 100 at Cruel Jewel keeping his long streak of winning a 100 miler every year for god knows how many years. In prep for Hardrock, Karl also spent 2 weeks on the AT with Scott Jurek.
A quick addition, I missed Troy Howard who has placed 2nd twice at Hardrock. I don’t think he’ll take the win or maybe even the podium against Kilian and Iker but you never know on 3rd place? He recently was 2nd at Wasatch (2014) and 2nd at Squaw Peak 50 (2015).
Who else is in with a shout?
Jared Campbell has tough and gnarly races for breakfast. He’s finished Barkley twice, this will be his 10th Hardrock and although he won the race in 2010 I don’t see him on the podium. But expect him to be near top 5!
Nick Coury has placed 5th and 6th at Hardrock in 2008 and 2013 respectively. Like Jared, he has the race for a top 10 but a podium.
Scott Jaime has placed 2nd and run the Hardrock almost as many times as Jared Campbell. He is a consistent performer reflected in placing 3rd on 2 occasions. Like Jared though, 5th – 10th is a likely result.
Ones to watch:
Jamil Coury, Matt Hart, Adam Hewey and Matt Hart.
On a final note, lets give a shout out to Bryon Powell from iRunFar. I think he’d be the first to admit that he won’t be contending the front of the race but since he got his slot he has trained real hard. Doing the job that we do, I know how hard it is just to get out for a run but to train too, that’s impressive!
Ladies
Darcy Piceu has top billing as a 3 time defending champion and as such, Darcy is an odds on favourite for a 4th victory. Course knowledge and experience are going to go such a long way and her recent victory (and CR) at Big Horn 50 shows that she is in great form.
However, Darcy hasn’t raced Anna Frost at Hardrock before? I personally feel that if the weather is kind and Anna has no injury issues we may well see a dominating performance that will not only provide a female victory, a course record but a potentially significant performance that will dent the men’s race. That is a bold statement I know, but when Anna is on it, she is on it! She missed Transvulcania recently with injury and of course we all know the highs and lows of the past 30 months. But Anna has been out on the course for a month or so, done the training, adapted herself and as far as I know is fit and healthy.
If Darcy and Anna are firing on all cylinders then I think the rest of the ladies are running for 3rd. The Betsies (kalmeyer and Nye) are legends at Hardrock and between them have 28 finishes. They have the experience and that counts for a great deal in a race like this.
Darla Askew however has the speed but less experience (compared to the Betsies.) In comparison to Anna though, Darla has 2 Hardrock finishes and they were both on the podium! So it would be fair to say that a 3rd is likely again but the potential to leap frog and place 2nd or 3rd is a distinct possibility.
Meghan Hicks has won MDS finished Tor des Geants and may well contend the top 5. Meghan knows how to get it done! The 2015 MDS didn’t go to plan event though she still placed well, at the time she was unsure if she would start Hardrock. I am pleased to see that Meghan is on the start list and I’ll be rooting for her.
Ones to watch:
Pam Reed, Liz Bauer, Suzanne Lewis and Missy Gosney.
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Hardrock 100 is a small key race for a select few. However, in its history, Hardrock has always become a highly anticipated race that often plays out like a great boxing match. It is a constant frustration for me that we don’t get ALL the best ultra runners on the playing field at the same time. Pointless me saying this I know as that is one of the quirks of Hardrock.
However, can you imagine a ladies and men’s field of the depth that we see at Western States or Transvulcania arriving in Silverton?
In the early 1990s an ultra runner from Boulder CO, Gordon Hardman, wanted to create a 100 mile adventure run emphasizing two things: a. link the historic mining towns of Silverton, Ouray, Telluride and Lake City and b. offer each participant an adventure though the spectacular San Juan Mountains while challenging them with altitude, steepness and remoteness. Gordon placed a notice in Ultrarunning magazine soliciting the help of anyone who may be interested in helping pull this together. Within a year Gordon had enlisted a cadre of local runners with deep ties to the area who believed such a run was possible and voila..the Hardrock Hundred Endurance Run was created.
From the beginning, the idea of celebrating the legacy and memory of the hardrock miners was paramount as was the idea that this run should be for those who wanted an extraordinary adventure. Careful attention was paid to developing a route which incorporated the foot trails, wagon roads and burro trails that were constructed for transporting materials to mining sites and hauling ore to market. The Hardrock Hundred follows those routes laid out by those miners who made their living in crags in hopes of making their fortune mining the minerals hidden between the peaks and hidden in the valleys The Hardrock Hundred has stayed true to those ideas to this day and is dedicated to the memory of those wild and tough individuals.
Why Silverton?
The initial idea of Hardrock was to rotate the start/finish of Hardrock between each of the 4 towns. Some demonstrated more excitement about hosting Hardrock than others, chief among those was Silverton. The idea of rotating the start/finish was abandoned and Silverton became the permanent home of the Hardrock Hundred Endurance Run.
Why alternate courses?
After the decision was made to keep the start/finish in Silverton, Hardrock developed the idea that run the course in alternating directions so that runners could experience all that the San Juans had to offer and wouldn’t get tired of the view! Many runners don’t consider themselves true “Hardrockers” till they have finished in both directions.
The “Hardrock” rock is a big deal-how come?
When Hardrock first started, one of the things we forgot to have is a finish line. When an early Hardrock runner asked how we would know when they were finished, run director, Dale Garland, looked around and found a rock in the ground and told all the runners to “touch” the rock to stop the clock. Touching turned to kissing and the small rock in the ground grew into the 2 ton boulder we have now. Today we have one of the most unique finishes in ultrarunning and are always amazed to see the flood of emotion and relief that kissing the Hardrock brings out in those complete their personal adventure of Hardrock. Over the years we have actually had 2 Hardrock rocks, both of which have enjoyed a very special and unique place in the lore of the Hardrock Hundred Endurance Run.