Revelation – A visual poem

Copyright Sebastien Montaz-Rosset

Copyright Sebastien Montaz-Rosset

“The heat and the softness of the sunshine

The peace and the rawness of the storms and the cold.

The motion and the rhythm and the ebb and the flow

Of the tides and the wind

Of this glorious weather all around”

Watch this incredible movie on the link below

http://vimeo.com/57370112

by Sebastien Montaz-Rosset – see his Vimeo feed HERE

 

Scott eRide Grip 2

Scott eRide Grip 2

 

Scott are renowned for cycling and skiing products. I know first hand the quality of the cycling products, In my previous life as a cyclist and triathlete I had used Scott extensively for bikes, clothes, shoes and helmets. However, Scott as a running brand grabbed my attention when I witnessed Marco de Gasperi crossing the finish line of Sierre-Zinal in first place. In chatting with him I became aware that particularly in the UK they are pretty much unknown.

De Gasperi wins

 

As often happens a series of events post Sierre-Zinal meant that I had several samples to test. Ironically this coincided with myself picking up a knee injury and as such I had to pretty much put all product testing to one side until I got better.

eRide Grip2

 

My eRide Grip 2 had tempted me for a few months, the glowing yellow tempting me to take them out. As my injury progressed, finally in November 2012 I was able to resume some running and take the Scott’s for a spin. Or should I say several spins.

Weighing in at 336g for a UK9.5 this compares well to other shoes in direct comparison. For example a Salomon Speedcross 3 is 350g and a Salomon S-Lab Softground is 367g for the same size. For a lightweight comparison, The North Face Single Track Hayasa is 280g and the Salomon Sense Ultra is 230g.

The heel to toe drop is 11mm and as such allows direct comparison to the Speedcross 3 and Softground. Also, a key element of the eRide Grip 2 is the aggressive outsole.

eRide Grip2 sole

 

The outsole really is aggressive and as such makes running on all terrains a pleasure. It grips well on rocks, grass, mud, sand, lava and works incredibly well on road and hard trails. The shoe has a very cushioned feel and provides real comfort over longer distances. I was really impressed how the shoe felt on the road. Of course this shoe is not for that type of surface but if you are ever out training or racing and need to transfer from trails don’t worry. This shoe can handle it!

The upper is a very breathable and lightweight mesh. A bumper at the front of the shoe provides adequate protection from rocks and other objects but not as much protection as other brands on the market. The tongue is free fitting and not very padded but perfectly comfortable.

The laces have an elastic feel and work really well. Get the shoe tightened and tied and then don’t worry. In use I never had to re tighten my laces and that included some outings of up to 9 hours. A neat addition 2/3 of the way down the laces is an elastic that stretches from one side of the show to the other.This allows you to hold the excess laces in place so they don’t bounce and flap around. Not as ground breaking as Salomon’s ‘Garage’ but it does the job and it is a welcome addition

The heel area is reinforced very well and provides a real secure and comfortable area. It is this area that provides real security on the trail holding the foot firm. Padding is excellent but at the back of the shoe this padding may come a little high for some… I had no issues whatsoever but I have heard one or two comments referring to this.

One of the key features of the shoe is eRide. eRide is designed to offer a faster foot transition when on the ground by providing a ‘rocker‘ platform. The unique rocker shape creates a very stable midstance, promoting the faster and more efficient running style that runners strive for.

Scott eRide Rocker

 

Now depending on your foot strike you may feel a real benefit from this rocker or you may feel a faster transition if you are already a mid to forefoot runner. Certainly if you are a heel striker, as the diagram shows you will hit the ground with the rear of the shoe and the ‘rocker’ will then help you transfer quicker to the propulsion phase. This will increase efficiency and reduce strain. On any downhill section, the rocker works really well allowing you to strike with the heel and efficiently move forward to the next step. Another key feature (and you will see this in the image of the sole above) is that the sole has NO raised arch. Therefore the eRide Grip 2 has a solid platform from which to strike the ground and this once again reduces inefficiency.

Scott boast the benefits of eRide as follows:

  • 1. Healthier body position
  • 2. More energy efficient
  • 3. Natural midfoot strike
  • 4. Lower profile heel
  • 5. Smoother ride
  • 6. Minimal and lighter weight

Refreshingly when I looked for technical specifications for the shoe, the Scott website provides minimal information:

  • Category: Trail Running
  • Weight: 340g USM 9
  • Heel to toe drop: 11 mm
  • Technologies: eRide Push-through plate High traction rubber
  • Lace: bungy
  • MaterialUpper: Mesh/Synthetic Overlays Lower: EVA/rubberSize run

It may be me but that really is a stripped down description of a shoe, No fancy names, no technical jargon I don’t understand… it’s simple. The only term that needs clarification is the eRide and they provide a very good description and breakdown of that.

TESTING

Initially I was running in these shoes for 30-45 mins on soft, muddy and wet terrain in the UK winter. Comfort was noticeable immediately. I enjoyed the feel of the shoe around my foot. The heel area offered security and for a mid to forefoot striker the eRide did help propel me forward allowing me to keep my cadence high and short. My runs from home always require me to do at least 1 mile on the road before I can get to the trail. The shoe really did feel comfortable over this hard unforgiving terrain. I was surprised at this particularly considering the aggressive sole.

When on the trail the aggressive sole immediately did it’s job providing security and grip were other trail shoes had failed. I must point out here that it performed on a par with Salomon Speedcross 3, Salomon S-Lab Softground and the Sportiva Raptor.

In December I went to the island of La Palma to run on the Transvulcania La Palama course. The only shoe I took was the eRide Grip 2. It was an opportunity to test the shoe on a daily basis on some tough and gnarly terrain but also a great opportunity to use the shoe for hours in contrast to minutes.

iancorless.comIMGP0727

 

I ran, walked and hiked over the Transvulcania course for 12 days. A short day was 2 hours, a long day was 9 hours. I ran over rocks, ran through lava fields, made my way through pine forests, ran along beaches, navigated through boulders and crossed rivers. At no point did the shoes let me down. No hot spots and no blisters. I had all day comfort in conjunction with firm grip on a multitude of terrain. Was I impressed? Absolutely.

Any negatives?

After two weeks on the Transvulcania course I threw the shoes away. No, not because I didn’t like them… but I had worn the sole away (at least in areas). This makes me question if the compound of the sole is maybe too soft? But then again, would I want Scott to change this? My answer is a definite NO.

I do believe that the sole compound is ideal for offering grip on a multitude of surfaces. On hard and wet rocks the eRide Grip 2 performed exceptionally well, had the compound been harder that may very well not have been the case.

Did the sole wear down too quickly? Arguably yes but then again the Transvulcania course is like running on sandpaper (coarse sandpaper). In addition to the abrasive lava we had to contend with sharp jagged rocks, boulders, gravel and a multitude of surfaces that would have worn any shoe down. My partner ran for 2 weeks with me in a different shoe and brand and had a similar scenario.

photo 2

 

Conclusion

A great trail shoe that offered a secure, firm and cushioned fit on a multitude of surfaces and terrain. The eRide technology certainly helped with an efficient run stride and overall comfort level was excellent.

Sizing is true to size.

If you need an all round trail shoe then the eRide Grip 2 is a strong recommendation.

You can see all Scott Running products HERE

The 2013 model is now available in a new colour way – blue/black

2285321034E_29457_tif_raw_1

 

Looking back, Moving forward – Skyrunning

Looking back over the 2012 skyrunning season, it was, to say the least, an intensive year. It was a year of major transition from the past format of main races and trials, to the introduction of the Ultra distance and separate circuits. The transition was complicated and not without difficulties but it paved the way for a completely revised 2013 format.

The start. Ultra Cavalls del Vent. ©ISF

The season saw triumph and tragedy, great champions, bright young stars, new races and spectacular locations.

At the beginning of the season in May, the introduction of the Ultra Series wrote a new page in skyrunning history. The Transvulcania Ultra Marathon not only perfectly embodied skyrunning’s “sea to sky” concept, but had probably the deepest field of world class runners to date, including American legends like Anton Krupicka, Geoff Roes, Rickey Gates, Mike Wolfe Joe Grant and 21year-old Dakota Jones who went on to win the race.  Dakota, Tony and Joe came back for more…

Nuria Picas, winner Kima Trophy. ©ISF

The more gruelling courses typical of European skyrunning have almost surprisingly gone down well with the American runners, giving us the conviction to keep it “tough and technical“ rather than provide a watered-down version to appeal to a wider public – something to look forward to on the other side of the Atlantic next year together with a selection of the best that Europe has to offer…and our first 100-miler.

The 2012 SkyMarathon® Ultra Series has represented the first and most important encounter among top European and American Ultra runners with a level so high that all the mens’ race records in the Series were broken! Legendary ultra runners competing in the Series (apart from those mentioned above) include: Kilian Jornet, Ikker Karera, Andy Symonds, Dawa Sherpa, Francois D’Haene, Erik Clavery, Seb Chaigneau and among the women:  Nuria Picas, Anna Frost, Lizzy Hawker, Maud Gobert, Darcy Africa, and Nikki Kimball.

Kilian Jornet the sport’s top star, yet again gave a command performance taking not only the World Series combined title, but also the Ultra Series title, totalling seven outright victories and two third positions in all three disciplines.  2011 World Series champion Luis Alberto Hernando placed second and Britain’s Tom Owens moved steadily up the ranking to take third position.  Ultra Series’ runner-up was Andy Symonds and Germany’s Philipp Reiter placed third.

Emelie Forsberg, Nuria Picas, Anna Frost. Ultra Cavalls winners. ©ISFIt’s in the women’s field that the most rapid revolution lies however. Young, talented runners with no skyrunning history debut and rise to glory in just one season and, note, women are finishing in the top ten overall, closing the gender gap.  Sweden’s Emelie Forsberg is one of these ladies.  Twenty-five years-old, she ran her first skyrunning race just this year and in only one season conquered the World Series combined title in a field stacked with highly competitive Spanish runners like Nuria Picas, Blanca Maria Serrano and Nuria Dominguez.

Nuria Picas has finally shown that talent and determination go a long way by winning some of the toughest races on the Series.  She finished second after Forsberg in the World Series combined ranking and won the Ultra Series outright. Anna Frost, after a superb start at the Transvulcania Ultra, was plagued by injury throughout the season but fought tenaciously for a second position in the Ultra ranking where Forsberg placed third.

Kilian Jornet & Tony Krupicka, 1st and 2nd at Cavalls.  ©Ian Corless

Alongside Forsberg, another star was born: 23 year-old Italian, Silvia Serafini who, like Forsberg, began skyrunning just this year, testing her skills in all three disciplines to climb to third position in the world ranking.

Two world records highlighted the Vertical Kilometer® Series on the gruelling course in Fully, Switzerland with1,000 metres elevation gain over just 1.9 km distance.  The men’s record of 30’42” set by Italian Urban Zemmer is just a short step from climbing at 2,000 metres per hour – upwards! French runner Christel Dewalle set the women’s record in 36’48”.  Overall Vertical Kilometer® Series champions were Urban Zemmer and Spain’s Laura Orgué.

In 2012, prize money amounting to €140,000 (including the Series’ final prizes) was awarded to 148 athletes. The figures are still small for the huge effort and incredible performances involved, but as the sport grows, prize money will do like-wise. Complimentary accommodation, travel subsidies and promotion are more ways that a top runner can benefit – and so will the sponsor.  Major industry players are now investing in trail running and many brands have top runners and teams participating in the Series.  See Team ranking

Media coverage of skyrunning events reached new heights this year from print to websites, blogs and social media, to videos, podcasts and television on a global level.  A big thanks goes to all those who followed the skyrunning heroes through thick and thin, in heat and cold and darkness, breaking news in real time and capturing high-flying emotions in images, text and videos.

Look out for the 2013 Skyrunner® World Series calendar to be announced next week.  We’ll be focussing on new events and personalities, a worldwide ranking for runners and races, regulations and safety issues as well as the announcement of the 2013 European and 2014 World Championships.

Kima – Pre Race Interviews

Andy Symonds and Philipp Reiter planning for the race

Pre Race interviews with Andy Symonds, Emelie Forsberg and Kilian Jornet in Val Masino in preparation for Skyrunning Trofeo Kima.

Tom Owens, Philipp Reiter and Emelie Forsberg discuss the route and feed stations

You can listen to the audio HERE

Kilian relaxes pre race – slack lining

“… All the travellers who find themselves in Morbegno should spend a few hours at Val Masino. 
A clear stream full of trout rumbles along the rocky bottom of the valley of the glacial traces are clearly visible on the rounded surface of the rocks … we all agree that no valley that we know more than the Val Masino in variety and beauty natural. ”

SE KennedyFirst conqueror of Misfortune

Climbing for hours…  slow and focused in the moment when your hands feel at one with the rock. You gradually climb up to the summit and a vista of blue. Peaks and clouds are in front of you. Nothing is more satisfying than hours of hard work and sweat to see the joys of what the Val Masino and Val Bregaglia offers. Beautiful granite mountains in a circular vista. Incredible.

The major peaks of Val Masino like so many other mountains I guess were first scaled by the local people. Maybe hunters in search of game, peasants who climbed to retrieve livestock or forage for food. As often the case and with the passage of time, explorers came into the area and used the mountains for fun.

Val Masino became a legend of mountaineering with important ascents becoming “the classic routes” of modern mountaineering. 
Routes such as taking the mountain guide lace Cengalo on Badile in Vall Parcellizzo, on top of Castle Valley in Zocca, or along the wall of the Sphinx or maybe climb to the summit of Mount Accident ?

Stunning climbs that start at 400 meters at the base with modern and hospitable mountain huts from which to start an unforgettable mountain experience.

Trails, waterfalls, forests, pastures, ice in the valley. Serene and secluded, large in size. The most fascinating natural granite sculptures that the Alps have to offer. Climbers from all over the world contend with granite monsters that have been created by wind and glacial erosion.

The memory of the mountain guide, Pierangelo Marchetti, the unforgettable “Kima” takes place fulfilling the mission of providing a great race on the Rome Path that attracts the leading specialists in high altitude marathon running.

Marco de Gasperi – Sierre Zinal

Marco, 11th August 2012 in the mountains above Zinal.

It’s the day before Sierre Zinal and I caught up with Skyrunning legend, Marco de Gasperi.

Marco, now 35 years old started running in the mountains very young. He participated in his first Sky Race when 15/16 years old.

You can listen to his thoughts HERE

Or via Talk Ultra HERE

*Please note this is recorded ‘live’ in Zinal so sound quality may be affected by external sources.

Marco de Gasperi stretching his legs before Sierre Zinal 2012

Marco de Gasperia brief history

PLACE OF BIRTH: Bormio (So)

MAIN CATEGORY PLACINGS VICTORIES AND JUNIORS
1995-1996: Victory in World Cup racing teams in the mountains
1995: Class 7 ° C. World Mountain Running EDINBURGH (SCO)
1996: Class 3 ° C. Italian cross-country corporate SALSOMAGGIORE (Pr)
1996: Class 1 ° C. Italian mountain running after 3 races
1996: Class 1 ° C. World Mountain Running Telfes (Aut)

INDIVIDUAL WINS WORLD CUP
1997: C. World mountain running MALE ‘SVATANOVICE (CZE)
1999: C. World Mountain Running KINABALU PARK (MAS)
2001: C. World mountain running ARTA SPA (ITA)
2003: C. World Mountain Running Girdwood, Alaska (USA)
2007: C. World Mountain Running OVRONNAZ (SUI)
WIN World Cup team: 11
1997-1998-1999-2000-2001-2002-2003-2004-2007-2008-2011

WIN the European Cup team: 12
1997 -1998 – 1999 – 2001 -2002 -2003 -2004 – 2005 – 2007 -2008 – 2009-2010

Main results of European Mountain Running Championships:
Gold: 2004 Korbielow (POL)
Silver: 2002 Madeira (POR), 2007 Cauterez (FRA), 2009 Telfes (AUT)
Bronze: 1998 Sestriere (Turin), 2005 Heiligenblut (AUT), 2008 Zell am Harmersbach (GER), 2010 Separeva Banya (BUL)

PLACINGS Italian Mountain Running Championships:
Individual (after 3 races): Gold: 2002, 2003, 2004
Silver: 1999, 2007, 2009, 2010, 2011
Bronze: 1997.2000, 2001, 2006, 2008
A relay: Gold: 2001 – ’02-’03-’04-’05-’07-’08-’09 – ’10

MAJOR VICTORIES IN INTERNATIONAL
Race LJUBIJANA Šmarna Gora (SLO) 1999, 2000
Snowdon Race LLAMBERIS (WAL) 2001
International WMRA Grand Prix (6 races) 2001
Strassenlauf Ferleiten Grossglockner (AUT) 2003
Mount Kinabalu Climbathon KINABALU PARK (MAS) 2003, 2010 (2h33’56 “Record)
Hochfelln Berglauf BERGEN (GER) 2006, 2008
Sierre – Zinal Zinal (SUI) 2008, 2011
Interlaken Jungfrau Marathon (SUI) 2010
Skyrunning European Championship Valmalenco-Valposchiavo (Ita – Sui) 2007 2h32’02 “Record

VICTORIES IN Vertical Kilometer:
VAL D’Isère (FRA) FILA Vertical Kilometer, 1997, 1999, 2001, 2002, 2003 (34’51 “Record)
VAIL (USA) 1999 FILA Vertical Kilometer
Cervinia (AO) FILA Vertical Kilometer 1998
ANDORRA Vertical Kilometer Sky Games 2006
CHIAVENNA (So) Chiavenna – Lagunch 2008 (Time 31’42 ‘.9), 2009
ARLES SUR THUR (FRA) Vertical World Series 2011
ANBOTO (SPA) Anboto Vertical Kilometer 2011

VERTICAL RACES:
MILAN – Pirelli Skyscraper Vertical Sprint 1, 2007, 2009 (Time 3’41 “)
TAIPEI (TWN) – TAIPEI Up Run 1, (2007-2010) 2nd (2008,2009,2011) (Time 11’09 “)
SAN PAULO (BRA) – NESTLE ‘Corrida Vertical Building 1, 2010 (Time 3’34 “)
NEW YORK (USA) Empire State Building Run Up 2 ° 2009 (10’21 “)
LONDON (GBR) THE GARKIN 2 ° 2010

West Slabs of Olympus

Time for another awesome video.

Jared Campbell attacking the ‘West Slabs of Olympus; fast June 2011.

Camera work by Ryan McDermott

Who is Jared? as if you didn’t know… but just in case!

What are some of your lifetime running goals?

– Sub 24 at Hardrock – Complete Nolans 14 – Colorado 14ers record (sub 10 days?) – Grand Traverse record (in Teton National Park) – Live in New Zealand and run all classic “treks”

Do you have a claim to fame?

– Knowing Zion National Park better than just about any human alive. – Blurring the line between runner, climber, canyoneer, biker

Do you have any vices?

None that I’m willing to admit pubically. 🙂

What makes you tick as a runner and in the real world?

As a runner : Seeing new places, coming up with crazy linkups, learning new things In the real world : Learning new things about the world, meeting colorful new people, traveling to new places

What drives you to run?

Having the fitness to do the things I love in the mountains

What is your favorite movie?

La Misma Luna

Do you have any nicknames? Explain:

Deraj. My name backwards

What’s the longest you’ve gone without sleep? Why?

72 hrs. It was a test to see if I could ween myself off of sleep. Didn’t work too well.

If you had to be named after one of the 50 states, which would it be?

Utah

What did you have for lunch yesterday?

Burrito

If you could hook up a thought monitor to your head, would you see pictures, hear words or would music be playing?

Pictures

What really scares you about trail running?

Nothing REALLY scares me. But, the scariest thing on trails are hunters!

If your life was made into a movie, what would it be called?

Simple Pleasures

Where would you live if it could be anywhere in the world?

New Zealand – South Island

What’s your worst encounter on the trail?

shoulder-checked a moose once. Scared the sh#t out of both of us.

ARC’TERYX Endorphin

I have just returned from a three day media event in the Pyrenees arranged by Arc’teryx and in conjunction with Skyrunning.

Arc’teryx are synonymous for providing superior clothing, backpacks and accessories for mountain sports. In 2013 they are launching a new clothing range called Endorphin. This new range of clothing has been created for male and female runners.

Endorphin will push limits on weight, comfort and protection. Faster and lighter they are designed to maximise athletic performance in varied conditions. Controlling moisture, providing protection from the wind, repelling rain and providing warmth, Endorphin will provide all runners with a selection of products that will not only enhance running experience but will also be a pleasure to wear.

Over the coming months I will testing many products within the range before the release in 2013.

In the Pyrenees I was able to do an initial test on the Skrunning VerticalK course and on a 3.5 hour mountain run in 30 deg temperatures. Attending the camp we had journalists from Sweden, Germany, USA, Spain and Italy and we had the pleasure of being joined by Arc’teryx sponsored athletes Adam Campbell (Canada) Nicola Gollinelli (Italy) Didier Zago (France) Tessa Hill (UK) and Murray Strain (UK).  You can read my initial thoughts HERE

Sky Games 2012

photo by Stephan Gripmaster

It is Olympic year! If you are a trail runner, mountain runner, mountain biker or basically just a lover of the great outdoors then the festivities that are about to unfold in London may not be exactly what lights your fire!
Imagine bringing some 2000 athletes together in one place of which, 100 are the top ranked athletes representing 25 nations. No, I’m not talking about the Olympics, I am talking about the Sky Games.

photo by Stephan Gripmaster

An international competition of high mountain sports that are the Skyrunning World Championships. Held every four years with previous editions in Italy and Andorra, 2012 sees the games held in Romanesque Ribargoza in the Spanish Pyrenees.

The ISF (International Skyrunning Federation) specifies that the games must be held in mountainous settings with a minimum height of 2000m.  In addition to altitude a solid infrastructure for athletes is essential. Transport, hotels and restaurants are all key aspects that make the Games a success, something that Lauri Van Houten (ISF Executive Director & VP) and Marino Giacometti (ISF President) are experts at.

Credit Nancy Hobbs

Typically held over one long weekend, the 2012 games have a unique format as they are to be hold over two weekends, starting on June 29th and finishing on July 8th.

In the words of Marino Giacometti “The Sky Games represent a major sports event celebrated every Olympic year. The aim of this event is to promote ‘skysports’ on an international level”.

What are the Sky Games?

The Games consist of six separate competitions with the World Title available and five open categories.

SkyMarathon is a mountain running endurance event over the classic distance of 42km.

SkyBike is a high mountain Duathlon that consists of an 11km MTB – 10km run – 10km MTB

SkyRace a 21km running mountain race

VerticalKm is an ascent race with an elevation gain of 1000m over one VerticalKm

SkySpeed is a 200m speed race where four athletes run at the same time over a vertical course

SkyRaid is a relay race exclusively reserved for selected athletes from International delegations. This is Not an open category event

Apart from single race classifications athletes can also compete in the ‘Combined‘ where three of the four Sky Games races are scored. The SkyMarathon is compulsory and only two from the other three will count.

The Sky Games have a wonderful history with some fabulous participants, in 2008, competitors in the men’s field included Kilian Jornet and August Roc. In the ladies, Anotella Confortola, Corinne Favre and Gemma Arro participated with Kilian Jornet and Anotella Confortola taking the combined titles.

The Events 2012

SkyMarthon at Romanesque Ribargoza has a elevation gain of 3000m over the 42km distance. The first two km’s are straight but they then have the sudden climb to El Col de Salinas. At 12km the first descent awaits, a drop of 600m to reach the Llauset Dam and then a climb to the El Coll de Llauset which has a height of 2900m. This section from 19 to 23km is the last and hardest climb. At the summit the descent begins to the Coll de Salinas, from here the descent continues to Ginast and then the final stretch of some 2km’s is flat to the finish at Vitaller.

SkyRace starts and finishes in Vitaller. The distance of 21km’s has an elevation gain of 1350m. From the start the runners go to Montanuy and go to the Col de Forca where they then take a path to Castanesea and then an additional path to Cap de Casseretra and Pico Comadelo. Once at the peak they face a very steep descent to Ginast which is just 2km’s away from the finish in Vitaller.

VerticalK the total distance of this event is 3km covering an altitude gain of 1000m. Starting in Barruera it crosses the village then the race increases in incline basically going directly up to the finish point some 3km away.

SkySpeed starts at Taull Church and finishes at Pla de L’Ermita. At 200m in length and a vertical gain of 100m this race is hard and fast. The race is run in heats, four competitors head to head in each heat. This is an exciting race to watch.

SkyBike is a high mountain Duathlon with three disciplines – bike:run:bike. Starting at 1435m in Laspaules the route goes south. Finally reaching an altitude of 1900m they exchange bike for run shoes. The run includes some 30-40% gradients until reaching an elevation gain of 2500m. They then descend through the mountain crest. After the completion of 10km they then exchange run shoes for bike. Returning to the finish, they must cycle on technical trail, climb up gradients of 20% and descend to the finish in Laspaules.

Combined consists of five independently scored races: SkyMarathon, SkyBike, SkySpeed, VerticalK and SkyRaid although SkyRaid does not have an ‘open’ category. SkyMarathon is compulsory but the combined winner is scored from the other three events : SkyBike, SkySpeed, VerticalK with the two best results counting. So, a pure runner would usually compete in SkySpeed and VerticalK in addition to the SkyMarathon.
This Weekend

Some events have already been run with winners announced, such as the VerticalK and SkySpeed both run on June 30th. SkyBike took place on July 1st but all attention focuses on this weekend with main event, the SkyMarathon. The SkyMarathon not only is the most significant race within the Games but also will be crucial in the outcome of the Combined male and female winners. In addition to this, SkyRace and SkyRaid will also make a great weekend of racing.
  • 7th July – 1100 – Vilas del Turbon – SkyRaid
  • 8th July – 0730 for the Women and 0800 for the Men – Vilaller – SkyMarathon
  • 8th July – 0830 – Vilaller – SkyRace
Results so far

photo by Stephan Gripmaster


SkySpeed
  1. Didier Zago
  2. Jesus de la Morena
  3. Luis Albert Hernando
  1. Deboora Cardone
  2. Oihana Kortazar
  3. Silvia Leal
VerticalK
  1. Augusti Roc 35:51
  2. Raul Garcia 36:10
  3. Nicola Golinelli 36:16
  1. Oihana Kortazar 43:59
  2. Laura Orgue 44:29
  3. Mireia Miro 44:49
SkyBike
  1. Francesc Freixer 2:10:49
  2. Jesus de la Morena 2:10:52
  3. Didier Zago 2:11:20
  1. Nuria Picas 2:33:35
  2. Yolanda Magallon 2:57:56
  3. Montserrat Martinez 3:02:31
Currently, Oihana Kortazar is looking in a strong position for the female  ‘Combined’ title (Oihana won at Zegama) and in the mens ‘Combined’ Didier Zago and Jesus de la Morena are both in contention.
For full details go to http://www.ribaorzaskygames2012.com

Lakeland Trail Weekend

Fancy a weekend of trail running in the English Lakes?

Join a group of 24 like minded people for fun on the trails. Geared for all abilities and certainly a great opportunity for those new to trail running to take part in the confidence that you will have company and support for the whole weekend.

This will be an informative and fun weekend with group meals and a talk/ film planned for the Saturday evening.

Dates for arrival are Friday 21st September with departure Sunday 23rd September.

Based in Grasmere, we will be staying at Thornley How hostel and we will take over the ‘whole’ premises.  We will have ample facilities for parking and if travelling by train, Windermere station is not far away.

Price per person is £125 pp and includes 2 nights accommodation, breakfast & dinner for both days and guides for the whole weekend.

More details and booking HERE

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