Episode 235 – Katie Young #MDS

Episode 235 of Talk Ultra and we speak with Katie (Catherine) Young who placed 6th lady and 1st Brit at the 2023 Marathon des Sables in 34h 21m 18s.

The 2023 Marathon des Sables will go down in the 37-year history of the race as a tough one. With second longest stage in the race history (90km), a tough course and excessive heat, 30% did not make it to the finish.

Katie Young from the UK, running her first stage race had an incredible run placing 6th woman and 1st Brit.

Katie in the dunes on the 90km stage ©iancorless

You can listen to the audio below in this atricle, or go to iTunes, Spotify, TuneIn, Anchor or another popular podcast feed.

©iancorless

Read more about the 2023 Marathon des Sables via the following links:

Marathon des Sables 2023 #MDS Summary

Marathon des Sables 2023 #MDS – Stage 1

Marathon des Sables 2023 #MDS Stage 2

Marathon des Sables 2023 #MDS Stage 3

Marathon des Sables 2023 #MDS – Stage 4

Marathon des Sables 2023 #MDS Stage 5

TRAINING CAMP

Are you planning on running Marathon des Sables or a similar race in 2024 or beyond? Why not join us in January for our LANZAROTE TRAINING CAMP which runs from the 11th to 18th. More information HERE.

Marathon des Sables 2024 #MDS – The New Features Discussed

2024 Marathon des Sables entries are due to open on June 30th. Moving forward, some changes will be made to the race. Read a summary of points HERE.

NEED A NEW PACK?

Are you looking for a new pack that is suitable for fastpacking and stage racing? We are currently testing the Camelbak Octane 25 and it is proving a real favourite. It’s full of features, has great storage and is extremely comfortable. Check out our first impressions HERE.

Share us on Facebook – Talk Ultra FB HERE

Tweet us on Twitter – Talk Ultra on Twitter HERE

Instagram – HERE

THE SHOW

Spotify HERE

ITunes HERE

Stitcher You can listen on iOS HERE, Android HERE or via a web player HERE

Website – talkultra.com

Episode 233 – COURTNEY DAUWALTER

Episode 233 of Talk Ultra – YES we are back! With Speedgoat Karl co-hosting and an in-depth interview with Courtney Dauwalter.

It has been a long time, and we can only apologise. Life, family and extensive travel had an impact on available time and while it’s always possible to ‘find some time’ somewhere, the podcast had to be sidelined for the beginning of 2023.

Lanzarote Training Camp, Oman Desert Marathon, The Coastal Challenge, Black Canyon Ultra, a photoshoot for adidas and lastly Transgrancanaria, it was a hectic start to ’23!’

  • Lanzarote Training Camp HERE
  • Oman Desert Marathon HERE
  • The Coastal Challenge HERE
  • Transgrancanaria HERE

But hey, no better way to return than with an in-depth interview with the Queen of Trail, Courtney Dauwalter.

©iancorless

Courtney just recently won Transgrancanaria with a course record and sub 15-hour performance, once again placing in the top-10 overall.

The interview with Courtney starts at 00:21:00

You can listen to the show on ANCHOR by Spotify HERE

Share us on Facebook – Talk Ultra FB HERE

Tweet us on Twitter – Talk Ultra on Twitter HERE

Instagram – HERE

And use good old word mouth.

Importantly, go to iTunes and subscribe so that you automatically get our show when it’s released we are also available on Stitcher for iOS, Android and Web Player and now Tunein. We are also on Spotify too.

Our web page at www.iancorless.com has all our links and back catalogue.

Please support Talk Ultra by becoming a Patreon at www.patreon.com/talkultra and THANKS to all our Patrons who support us.

THE SHOW

Spotify HERE

ITunes HERE

Stitcher You can listen on iOS HERE, Android HERE or via a web player HERE

Website – talkultra.com

Episode 231 – Tom Evans and Shane Ohly

Episode 231 of Talk Ultra has a chat with Tom Evans after his 3rd place at UTMB. Shane Ohly tells us about ‘Classic Rock’ and Speedgoat co-hosts and tells us about his UTMB.

Hypothermia – Be Prepared HERE

Mandatory Kit HERE

Goal Setting for a Multi-Day Here

Pirin Extreme HERE

©iancorless

Hoka Tecton X Here

©iancorless

Tom Evans pre-UTMB interview HERE

©iancorless

Share us on Facebook – Talk Ultra FB HERE   

Tweet us on Twitter – Talk Ultra on Twitter HERE   

Instagram – HERE   

Listen on Anchor HERE

And use good old word mouth.   

Importantly, go to iTunes and subscribe so that you automatically get our show when it’s released we are also available on Stitcher for iOS, Android and Web Player and now Tunein. We are also on Spotify too.   Our web page at www.iancorless.com has all our links and back catalogue.   Please support Talk Ultra by becoming a Patreon at www.patreon.com/talkultra 

Spotify HERE   

ITunes HERE   

Stitcher You can listen on iOS HERE

Android HERE 

or via a web player HERE   

Website – talkultra.com

Episode 230 – The Chamonix Tapes – Tom Evans

Welcome to ‘The Chamonix Tapes’ an inside look at the adidas Terrex Team during the 2022 UTMB.

Starting on Sunday August 21st and running through to UTMB 2022, there will be a series of podcast releases for your audio pleasure in ‘The Chamonix Tapes.’

In episode 5, we speak with Tom Evans who battled a stressful injury and surgery… A process that started 12-months ago.

” What can I do, how do I control the controllables… Western States is more like a 100km in comparison to UTMB… I can’t begin to imagine how many nights I have spent without a head torch… I Can’t wait for the night… The night is coming, like it or not!”

#oneteam

#unitedbysummits

https://talkultra.libsyn.com/episode-229-the-chamonix-tapes-taylor-nowlin

Show links:

Website HERE

Spotify HERE

ITunes HERE

iOS HERE

Android HERE

Web player HERE

Libsyn – HERE 

Tunein – HERE

Episode 229 – The Chamonix Tapes – Taylor Nowlin

Welcome to ‘The Chamonix Tapes’ an inside look at the adidas Terrex Team during the 2022 UTMB.

Starting on Sunday August 21st and running through to UTMB 2022, there will be a series of podcast releases for your audio pleasure in ‘The Chamonix Tapes.’

In episode 4, we speak with Taylor Nowlin who battled a stressful 2020 and 2021 working as a nurse and recovering from Covid to place top-10 at Western States.

“I think the biggest theme in the last year has been scaling back on work so that I could focus on running… I needed to be more of a professional at running.”

#oneteam

#unitedbysummits

Show links:

Website HERE

Spotify HERE

ITunes HERE

iOS HERE

Android HERE

Web player HERE

Libsyn – HERE 

Tunein – HERE

Episode 226 – – The Chamonix Tapes – Toni McCann

Welcome to ‘The Chamonix Tapes’ an inside look at the adidas Terrex Team during the 2022 UTMB.

Starting on Sunday August 21st and running through to UTMB, there will be a daily podcast release for your audio pleasure in The Chamonix Tapes.

In episode 1, we speak with South African and new member to the Terrex team, Toni McCann.

“I am as prepared as I can be… The process has been great. The outcome will happen and whatever that is I can only be happy!”

#oneteam

#unitedbysummits

Show links:

Website HERE

Spotify HERE

ITunes HERE

iOS HERE

Android HERE

Web player HERE

Libsyn – HERE 

Tunein – HERE

Episode 225 – Michael Wardian and Michael Jones

Episode 225 of Talk Ultra has an in-depth interview with Michael Wardian after his epic run across America. We also speak with Ultra Trail Snowdia by UTMB race director, Michael Jones. Speedgoat co-hosts.

RECENT ARTICLES

VJ Sport XTRM2 Shoe Review Here

Matterhorn Skyrunning Workshop Here

Episode 223 – Marathon des Sables Special Here

Scarpa Golden Gate Kima Shoe Review Here

Episode 222 – Tom Evans, Ryan Sandes and Ryno Griesel Here

MDS Photo Gallery Here

FOLLOW ON

Talk Ultra FB HERE

Tweet us on Twitter – Talk Ultra on Twitter HERE

Instagram – HERE

Our web page at www.iancorless.com has all our links and back catalogue.

Please support Talk Ultra by becoming a Patreon at www.patreon.com/talkultra and THANKS to all our Patrons who support us. 

Spotify HERE

ITunes HERE

Stitcher You can listen on iOS HERE, Android HERE or via a web player HERE

Website – talkultra.com

Episode 224 – Shane Ohly from Ourea Events

Episode 224 of Talk Ultra brings you an in-depth chat with Shane Ohly from Ourea Events and Speedgoat Karl co-hosts.

RECENT ARTICLES

VJ Sport XTRM2 Shoe Review Here

Matterhorn Skyrunning Workshop Here

Episode 223 – Marathon des Sables Special Here

Scarpa Golden Gate Kima Shoe Review Here

Episode 222 – Tom Evans, Ryan Sandes and Ryno Griesel Here

MDS Photo Gallery Here

FOLLOW ON

Talk Ultra FB HERE

Tweet us on Twitter – Talk Ultra on Twitter HERE

Instagram – HERE

Our web page at www.iancorless.com has all our links and back catalogue.

Please support Talk Ultra by becoming a Patreon at www.patreon.com/talkultra and THANKS to all our Patrons who support us. 

Spotify HERE

ITunes HERE

Stitcher You can listen on iOS HERE, Android HERE or via a web player HERE

Website – talkultra.com

Episode 223 – A 36th Marathon des Sables Special

Episode 223 of Talk Ultra is a 36th MDS special co-hosted by Steve Diederich (MDS UK) and guest interviews with, James Hazeldene, Liz Anderson, Patrick Kennedy, Richard Bysouth and Tamsin Dobson.

Rachid El Morabity leads Aziz and Mohamed.

The 36th Marathon des Sables came just 6-months after the 35th edition which was re-scheduled to October 2021 due to the ongoing pandemic situation. The two races could not have been more different. The 35th edition had intense heat and D&V which swept through the camp. A summary of the experience is HERE. There is also a 35th edition special podcast, HERE.

This special podcast is a follow on from the 35th and provides an insight from the MDS UK agent, Steve Diederich.

We also speak with James Hazeldene, Liz Anderson, Patrick Kennedy, Richard Bysouth and Tamsin Dobson.

You can follow the 36th edition daily summaries below.

Stage 1 HERE

Stage 2 HERE

Stage 3 HERE

Stage 4 (part one) HERE

Stage 4 (part two) HERE

Stage 5 HERE

SUMMARY HERE

PHOTO GALLERY HERE

LISTEN TO THE SHOW HERE

Share us on Facebook – Talk Ultra FB HERE

Tweet us on Twitter – Talk Ultra on Twitter HERE

Instagram – HERE

Please support Talk Ultra by becoming a Patreon at www.patreon.com/talkultra and THANKS to all our Patrons who support us. Rand Haley and Simon Darmody get a mention on the show here for ‘Becoming 100k Runners’ with a high-tier Patronage. 

Spotify HERE

ITunes HERE

Stitcher You can listen on iOS HERE, Android HERE or via a web player HERE

Libsyn – HERE 

Tunein – HERE 

Website – talkultra.com

Episode 222 – Tom Evans, Ryan Sandes and Ryno Griesel

WE ARE BACK!

Episode 222 brings you and in-depth chat with adidas Terrex athlete Tom Evans about his comeback to racing and victory after surgery and rehabilitation. We also talk to to Ryan Sandes and Ryno Griesel about an epic journey around Lesotho.

It almost feels like a new beginning for Talk Ultra and in a way, I suppose it is. We have just had the longest period ever without producing a show, but we are now back with some new fire.

Importantly, Karl and myself THANK YOU all for the support, messages and encouragement. It really does make producing the show worthwhile.

I personally had questioned if Talk Ultra should stop in this downtime period. It’s been a great run, 12-years, hours, hours and hours of audio and it was actually only when I looked back and realised that we have created and documented the history of the sport since 2010 that I can’t let that stop… Your support and encouragement and very kind words also was significant.

So, here we are, Episode 222 – Enjoy!

Share us on Facebook – Talk Ultra FB HERE

Tweet us on Twitter – Talk Ultra on Twitter HERE

Instagram – HERE

And use good old word mouth. 

Importantly, go to iTunes and subscribe so that you automatically get our show when it’s released we are also available on Stitcher for iOS, Android and Web Player and now Tunein. We are also on Spotify too. 

Our web page at www.iancorless.com has all our links and back catalogue. 

Please support Talk Ultra by becoming a Patreon at www.patreon.com/talkultra and THANKS to all our Patrons who support us. Rand Haley and Simon Darmody get a mention on the show here for ‘Becoming 100k Runners’ with a high-tier Patronage. 

I’m Ian Corless and he is Speedgoat Karl

Keep running

Spotify HERE

ITunes HERE

Stitcher You can listen on iOS HERE, Android HERE or via a web player HERE

Libsyn – HERE 

Tunein – HERE 

Website – talkultra.com