adidas Terrex Speed Ultra Shoe Review

I review a great deal of shoes. In the last 12-months alone, I have worked my way through over 20 different pairs and models. In all honesty, running shoes these days are generally all good. Yes, some are better than others but it’s all personal, what works for one, may not work for another. There are so many variables; drop, cushioning, support or the lack of it, toe box width, lacing, upper and I could go on.

Read about : How to find your running shoe size and fit

HERE

So, if the shoes are neutral, I am pretty much always able to run in the shoe irrespective of the toe box width and drop. Actually, I like switching drops and currently, I use 0 drop through to a very rare 12mm (which is. Winter stud) drop. In regard to toe box, if I am running on technical terrain, I much prefer a narrow/ precision fit which gives me an assured control, by contrast, when running longer and on less technical terrain, a wider toe box provides more toe splay and comfort.

I guess what I am saying, no one shoe does all things!

Recently, a couple of shoes have excited and the latest is the adidas Terrex Speed Ultra.

I first heard rumblings of this new shoe well over a year ago, good friend, Tom Evans and adidas Terrex athlete was involved in the design process and it was clear, via his results, that a fast, light and responsive trail running shoe was coming. A win at Tarawera in New Zealand and 3rd place at the iconic Western States set the stage. 

I have to say, I always love getting new shoes. Opening the box of the Terrex Speed Ultra was a real surprise, the colour way and look was really impressive.

Tom Evans

I messaged Tom, “I have got the Speed Ultra!”

“…they are 2 years in the making!! And one of the main reasons I joined Terrex! Hope you like them, I’m SO happy with how they turned out!” was the reply.

FIRST IMPRESSIONS

The colour way was an instant eye catcher (a black and white version is also available) with a mix yellow, greens, grey, black, white and a flash of pink. adidas list the colour as, Cloud White / Solar Yellow / Matte Silver.

Cloud White / Crystal White / Core Black

On the side is a ‘240’ which signifies the weight (typically for a UK8.5) and trust me, these are the lightest most ‘floaty’ trail running shoes I have had the pleasure to hold. Incredible!

The upper is seamless and like a fine sieve used in a Michelin star restaurant with minimalist overlay at the toe, the side and the heel. The drop is stated in the side, 8mm.

Inside the shoe, there is another layer which adds more structure, it’s super thin and its pattern can be seen from the outside of the shoe, particularly at the front where you see lines that move around to the side of the shoe.

The cushioning is solid at the front and as you move to the rear of the shoe, you get to see the ‘bubble’ like boost. ‘Lightstrike’ is written in the cushioning. Lightsrike provides energy return, cushions every stride and provides comfort over the long-haul of an ultra. Cushioning is 18mm at the front and 26mm rear – this is confirmed on the outsole along with the 2.5mm lugs.

The heel area is well cushioned, and the tongue is minimalist with holes all over to reduce weight and add breathability. It’s not a sock liner fit but it is attached at the sides which provides a more secure hold of the foot and instep.

Turning the shoe over, the outsole confirms the shoes intended use – hard, dry and fast trails. The Continental rubber has multi-directional 2.5mm lugs and in the middle, there is a cutaway for the ‘Torsion System’ which provides a thermoplastic arch bridging the heel and the forefoot assisting them to move independently and adapt to various surfaces.

IN USE

It’s just a wow! It’s been a long time that I have pulled on a shoe, run 12-miles off the bat and not taken the smile off my face because the footwear is just bouncing me and pulling me along and tempting me to run at a pace that I can’t maintain.

The Terrex Speed Ultra is quite simply stunning!

Fitting true to size, (I use EU44 272g) slipping the shoe on the toe box is that wonderful middle ground of having enough width to allow toe splay, but not so wide that you don’t have precision or control. Now of course, how the shoe fits does depend on the individual, but based on all my shoe reviews, the Speed Ultra is a wonderful middle ground.

Foot hold is superb, the thin tongue is padded enough for comfort but still allows for a great tight fit. The 6 eyelets allow for great lacing and hold particularly on the navicular bone. There are two ‘additional’ eyelets at the front to adjust lacing and at the top, there are the two additional eyelets that would allow lock-lacing or similar. The upper is extremely breathable.

The cushioning is immediately noticeable and although neutral, there does feel just a hint of support under the arch. It’s minimal! The Speed Ultra is not soft and squidgy, they somehow manage to balance soft and firm. Maybe this is the mix of boost and Lightstrike? The 18/26 cushioning is superb and still gives feel for the ground.

The shoe needed no bedding in, from the off they were comfortable and just felt superb. They forced me or influenced me to run with good technique and constantly they enticed me to go faster. It has been a long, long time that I have had a shoe that made me want to open up the throttle. Hitting the ground, the cushioning was firm but equally soft enough to propel me forward… Had I been told that this shoe had a super thin carbon plate inside, I would not have been surprised. The heritage of adidas making road shoes can be felt here in the Speed Ultra. After all, hard trail and single-track is very similar to road. The difference primarily comes with the outsole.

The outsole is by Continental and they make great rubber which really provides a secure grip in wet or dry. The 2.5mm lugs quite simply are for hard and dry trail, this is NOT a muddy trail shoe. As Tom Evans has shown, hard, fast and long ultras such as Western States are the terrain for the Speed Ultra. This shoe would be amazing for many US trails.

Road or hard trail, the Speed Ultra switches between the two seamlessly and in all honesty, if I was running a road race, the Speed Ultra would be my shoe. It’s that good! The Continental outsole also provides a little more security and grip. Now of course, I am not ‘competing’ for a win in a road race, so, the marginal gains from a specific road shoe may well prove a better choice. Tom Evans for example, after all he did run 63:14 for a half-marathon and I am sure he used a specific road shoe.

On trail, if it’s hard, rocky, tree routes or single-track, the Speed Ultra performs. The shoes fly along managing to provide precision and comfort all in a great package. The 8mm drop and cushioning provide all the comfort needed for a long day, hence the ‘ultra’ in the shoe title.

Ultimately, the Speed Ultra is one of the best shoes I have used in a long time.

SUMMARY

This is a glowing review. To clarify, the shoes were provided to test, as are all the shoes that I review. But this is not a paid review.

The Speed Ultra is one of the most exciting shoes I have used for some time. They put a smile on my face, and they tempted me to run longer.

Comfortable, secure and pleasure to wear. The Speed Ultra is going to be on my feet for any dry trail or road run for some time. On trail, the drop and comfort are perfect be that on gravel, path, hard pack single-track, rock or tree roots; wet or dry. However, this is not a shoe for mud or sloppy terrain… The outsole is not up to the job of gripping in soft stuff and for me, the cushioning would have me to high off the ground, I prefer to be lower and feeling the terrain when it is more challenging. Not a criticism of the shoe, just a clarification of how the Speed Ultra should be used.

*****

To clarify, the shoes were provided to test, as are all the shoes that I review. But this is not a paid review.

Please support this website. I believe everyone deserves to read quality, independent and factual articles – that’s why this website is open to all. Free press has never been so vital. I hope I can keep providing independent articles with your help. Any contribution, however big or small, is so valuable to help finance regular content. Please support me on Patreon HERE.

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Tom Evans – Zero to 100

It was incredible. The preparation. The event. The course. The journey.

The process. The outcome.

I knew I always wanted to challenge myself over 100 miles…I just never expected it to be in this incredible race. I was privileged to have qualified to race so to have a Race Crew and Filming Crew follow my journey over the race to an unexpected end was amazing.

I had the immense pleasure to meet Tom at Marathon des Sables, he was a complete unknown who on day-1 of the race, rocked the apple cart and the Moroccan dominance of the race. Myself, the rest of the media and all the runner’s in the race were asking the question, “Who is Tom Evans?”

By the end of the MDS, we had an answer. He placed 3rd and in the process, the ultra-running world welcomed a new star in the sport. He was without a sponsor and still a captain in the army.

Post MDS, we discussed opportunities and how Tom could achieve his goals. I was fortunate that Tom decided to join me on my annual Lanzarote Training Camp. He joined us as a coach and ambassador.

It was easy to see Tom’s ability. Few on the camp could keep up with him and those that could went on to race well at the following Marathon des Sables. In particular, Gemma Game who made the podium.

Following our camp, Tom joined me in Costa Rica for The Coastal Challenge. I was keen to see him race once again over multiple days and this time without being in a self-sufficient manner. I arrange the elite field and I was determined to give Tom and the rest, a hard race. Hayden Hawks, Timothy Olson and Marcus Scotney amongst others toed the line.

Tom arrived to race and it was clear from the off, he had an agenda. He had researched the race, looked at the stages, checked the times and not only did he have ambitions to win the race, but also set a new course record. Hayden and Tom raced head-to-head day-after-day but victory and the CR was never in doubt, Tom dominated.

It was time to set the goals higher and work to higher objectives. Tom represented his country and placed 3rd at the world championships. He dipped his toe in skyrunning races going head-to-head with skyrunning world champion, Jon Albon. But all along, the big goal was CCC part of the UTMB races.

Just prior to CCC, Tom signed a deal with Red Bull. I was fortunate to join Tom at his family home in the UK and document his training.

At CCC, running the perfect race, Tom closed on the lead in the latter stages of the race, forged ahead and won the biggest race of his life. A sponsorship deal with adidas Terrex followed and the dream of Western States started to fall in to place.

Zero to 100 tells the story of Tom’s inaugural 100-mile race, the iconic Western States in the USA. To place in the top-10 here would have been an incredible result, but Tom went on to place 3rd and in the process run under 15-hours. He trained in Ethiopia to prepare and you can listen to the whole process in episode 174 of Talk Ultra listed below.

ZERO TO 100

Process not Outcome

Tom has always discussed his thoughts on training and racing and one element that always runs true is ‘Process not Outcome.’ His ability to focus on the prize, dedicate himself to the task and take running to a higher and higher level is all down to his dedication and professional approach.

In 2020, Tom will target new races, new goals and new experiences. One thing is for sure, after victory at Tarawera Ultra in New Zealand early in the year, Tom is in the perfect place to fulfil his dreams. I would expect no less…!

2020 calendar subject to change based around Covid-19

Over the past couple of years, I have documented Tom’s progress via my podcast, Talk Ultra, you can listen to the episodes below:

Tom Evans and the 2017 Marathon des Sables HERE

Episode 133 Podcast, Marathon des Sables HERE

Episode 152 Podcast, The Coastal Challenge HERE

Episode 174 Podcast, Western States HERE

Please support this website. I believe everyone deserves to read quality, independent and factual articles – that’s why this website is open to all. Free press has never been so vital. I hope I can keep providing independent articles with your help. Any contribution, however big or small, is so valuable to help finance regular content. Please support me on Patreon HERE.

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The Coastal Challenge 2018 Race Preview #TCC2018

The 2018 ‘The Coastal Challenge’ is upon us! Six days, 230.5km of racing and 9543m of vertical gain, 9413m of vertical descent – TCC is more than a challenge!

Follow #TCC2018

Over the years, TCC has grown in stature with an ‘A’ list of elite runners from all over the world. The 2017 edition was won by Salomon International Athletes – Anna Frost and Tom Owens. For 2018, the race steps up a notch with arguably the greatest ever male field assembled for a multi-stage race.

The 2018 edition lists a who’s who of elite runners.

Michael Wardian, a past winner and yours record holder returns. The unstoppable Chema Martinez from Spain returns once again looking for that top spot. Rising GB star, Tom Evans heads for his first rainforest experience after planing 3rd at MDS in 2017. Add to this, the legendary and iconic Timothy Olson, Drgagons Back and Cape Wrath winner, Marcus Scotney and the USA’s rising star and fast-man, Hayden Hawks – needless to say, the rainforest of the Talamancas may be ablaze after these guys have forged a path through its stunning trails.

For the ladies’ Ester Alves returns, a past champion, Ester has just placed 2nd at the Everest Trail Race in Nepal. She will be joined by the Dutch mountain goat and fast lady, Ragna Debats. Our top three female contenders should have been rounded out by Elisabet Barnes but unfortunately, illness has taken its toll and she will not make the start in Quepos.

“Due to several occurrences of cold and flu in the last few months I have had to reevaluate my upcoming race schedule. I have raced nine demanding multi-stage races in the last two years and my body is telling me to back off a bit. I plan to come back stronger and one thing is guaranteed, I will be back at TCC2019 – It is a race I love!”

– Elisabet Barnes

The Race:

Stage 1 34.6km 1018m of vert and 886m of descent

Stage 2 39.1km 1898m of vert and 1984m of descent

Stage 3 47.4km 1781m of vert and 1736m of descent

Stage 4 37.1km 2466m of vert and 2424m of descent

Stage 5 49.8km 1767m of vert and 1770m of descent

Stage 6 22.5km 613m of vert and 613m of descent

Stats:

Total 230.5km

Vertical 9543m

Descent 9413m

Description

Hugging the coastline of the tropical Pacific, TCC is the ultimate multi-day experience that weaves in and out of the Talamancas; a coastal mountain range in the Southwest corner of Central America.

The terrain is ever-changing from wide, dusty and runnable fire trails to dense and muddy mountain trails. Runners will cross rivers, boulders, swim through rivers, pass under waterfalls, survive long relentless beaches and finally finish in the incredible Corcovado National Park, a Unesco World Heritage site with a stunning final loop around Drake Bay before departing for their journeys home via speedboat.

THE ROUTE

Stage 1 

It’s a tough day! Runners depart San Jose early morning (around 0530) for a 3-hour drive to Playa Del Rey, Quepos. It’s the only day that the race starts late and ‘in the sun!’. It’s the toughest day of the race, not because the the terrain or distance, but because of the time of day! The runners are fresh and feel great. That is until about 10km and then they realise the heat and humidity is relentless. It’s a day for caution – mark my words! The 34.6km is very runnable with little vertical and technicality – it welcomes the runners to Costa Rica.

Stage 2

From here on in, it is early breakfast. Around 0400 runners wake and the race starts with  the arrival of the sun! The only way is up from the start with a tough and challenging climb. It’s a tough day with an abundance of climbing and descending and a final tough flat stretch on the beach, just as the heat takes hold.

Stage 3

It is basically 25km of climbing topping out at 800m followed by a drop to the sea and a final kick in the tail before the arrival at camp. For many, this is a key day and maybe one of the most spectacular. Pura Vida.

Stage 4

It’s another tough start to the day with a relentless climb, but once at 900m the route is a rollercoaster of relentless small climbs and descents, often littered with technical sections, rainforest, river crossings and boulders. At 30km, it’s a short drop to the road and the finish at 37.1km.

Stage 5

The long day but what a beauty! This route was tweaked a couple of years ago and now has become iconic with tough trails, plenty of climbing, sandy beaches and yes, even a boat trip. The finish at Drake Bay is iconic.

Stage 6

The victory lap! For many, this stage is the most beautiful and memorable. In just over 20km, the route manages to include a little of all that has gone before. It’s a stage of fun and challenges and one that concludes on the beach as a 2018 medal is placed over your head – job done!

THE RUNNERS – MALE

 

Michael Wardian has won the race and set a course record. He knows the lay of the land and if anyone knows how to race hard, day-after-day, it is Mike. You can never bet against him and he always comes ‘to race!’ There is no sandbagging, no pretenses, just a full-on let’s race and let the best man win!

Hayden Hawks burst on the scene in recent years blazing a trail of fast running. He is one of the new breed of trail runner who is moving from the road/ track to the trails. That natural speed is making trail racing faster and faster. Hayden won CCC in 2017 – a huge win. He loves to train with big weeks and TCC will feel like a ‘training week’ but just a whole lot faster… he is a favourite for the win! 

Timothy Olson needs no introduction. This man blasted Western States to a whole new level and was the man to beat at any race. A tough 2016 started to overturn in 2017 with a slow but calculated return to form. One of the nicest guys out there, Timothy will bring his love for all things to TCC and will inspire with his feet and his heart. On his day, this guy could rip the legs off the competition.

Tom Evans burst on the scene in 2017 placing 3rd at Marathon des Sables. He played the Moroccans at their own game and had them worried. Interestingly, Michael Wardian also placed 3rd some years ago… Tom placed 4th at the Eiger Ultra and CCC and recently has earned a slot on the GB Squad for the World Trail Championships in May. He is fast and can run technical trails, he has the multi-day format nailed – it is going to be awesome!

Marcus Scotney has represented GB and has won ‘The Challenger’ at the UK’s Spine race, won the Cape Wrath Ultra and most recently, The Dragons Back Race – both of which are gnarly UK multi-stage races. Marcus has all the skills for a great race at TCC, the biggest question may well come with heat adaptation from a cold UK?

Finally, Chema Martinez is slowly but surely become Mr. TCC. He has raced many times and played 2nd year-on-year. Will 2018 be the year when he tips the scales in his favour? Who knows, one thing is for sure, he will race hard every day.

THE RUNNERS – FEMALE

Ester Alves has won the race before and last year placed 3rd. Recently, she placed 2nd at the Everest Trail Race in Nepal. Ester brings experience and excellent mountain/ technical running to TCC and as such, will always be a favourite for the win.

Ragna Debats in recent years has been a revelation mixing fast running (IAU World Trail Champs) with Skyrunning. On paper, Ragna is a hot favourite for victory in Costa Rica. The combination of speed and technical ability may well give her a supreme edge over the competition.

Inge Nijkamp placed 11th at Marathon des Sables and although she won’t appreciate me highlighting her name here, she will be one to watch. Her form, in her own words, “Is not what it should be,’ but, she has the ability and skill to certainly edge onto the podium should all go well.

Of course, we can not rule out the local talent who, over the years, has made the race exhilarating and exciting. We will update this report with a review of both the male and female talent once the race list has been confirmed.

Registration takes place on February 10th

Racing starts on the 11th

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Race website HERE

Tom Evans to run the 2018 The Coastal Challenge

Tom Evans placed 3rd at the 2017 Marathon des Sables, the highest ever placing by a British male. His result was a complete surprise. He arrived on the start line an unknown, by the end of day one he was a dark horse turning the heads of journalists and runners.

It was no one day wonder. Evans matched the Moroccans stride-for-stride and pushed them all the way to the end. His result was a breakthrough performance!

Not happy to become a multi-day specialist, Evans has since tested himself in mountain races, the Eiger Ultra 101km and the CCC – in both races he placed 4th. With a road marathon coming up, Evans now looks ahead to 2018 and a multi-day training camp in Lanzarote (HERE) where he will coach and run, quickly followed by the 2018 The Coastal Challenge in Costa Rica.

I caught up with Evans and fired of ten quick-fire questions.

Images from the 2017 TCC with Anna Frost, Anna Comet, Ester Alves, Jason Schlarb, Sondre Amdahl, Elisabet Barnes, Chema Martinez, Tom Owens and many more.

  1. You placed 3rd at MDS this year, quite a result, what has the following months been like for you?

It’s been pretty crazy since that surprise result at MdS. This year, I wanted to find out more about my running and really learn what my strengths and weaknesses are. I raced in the Eiger 101km and the CCC. Both went really well considering 95% of my training is done in and around London. I have been juggling my military career with my new-found love of running.

  1. How did you train for MDS and what top 3 tips worked that you can pass on?

My training for MdS was pretty limited as I was away with the Welsh Guards in the build-up to the race. I managed to get a week long trip to Lanzarote to focus on the race and get some quality miles in my legs. My top 3 tips are:

  1. Train how you race. Train with the kit and food you are going to use.
  2. Heat acclimatisation is so important. It can be done anywhere hot eg Bikram yoga!
  3. Stay injury free. If you start developing a niggle, get it sorted ASAP! Better to turn up less fit but injury free.

  1. You have followed MDS with mountain races, the Eiger and CCC, is this to broaden your skill set – what is the attraction?

Yes. I wanted to develop my running skills in all different environments. I love being in the mountains and discovering new places. The mountain races have really pushed me outside my comfort zone. I think to be a top quality ultra-runner you have to be a well-rounded athlete. I have learnt so much in the mountains that I will use in the rest of my career.

 

  1. Technical trails, climbing and challenging terrain will be in abundance in Costa Rica, is that one of the attractions of the race?

I have always wanted to go to Costa Rica. I love traveling and I also love running so thought that this was a perfect opportunity. I am really looking forward to the varied terrain in the race and pushing myself to the limit.

 

  1. What else attracts you to TCC? 

TCC is an iconic race that attracts a great crowd. I have loved spending time getting to know lots of different athletes in the past 6 months. I love that everyone has come from a different background and all have such different stories to tell.

 

  1. Heat and humidity in Costa Rica is brutal, very different to MDS and other races you have done – how will you prepare?

I am going to be doing lots of my winter training at St Marys University who have got one of the best chambers in the country. This will help me to understand the effect of humidity and heat on my body. I am also going to Lanzarote for the Pre-MdS training camp. This will give me a great opportunity to do some heat training in great company.

 

  1. You are not self-sufficient at TCC so you can run free – is that an appeal or do you like self-sufficiency?

I am really looking forward to being able to run free and use the aid stations. I have heard great things about what is on offer at the aid stations, especially fruit, which is far more appealing to another energy gel! Having said that, I do like all the preparation for the self-sufficiency races. I am a bit of a sports science nerd and like doing all the research before the races.

 

  1. Any races before TCC?

Yes, I am in my final block of training for Frankfurt Marathon. I am using this to focus on my speed and efficiency before going back to the longer distances. There are a couple of great UK races in December and January that I will probably look to use for training. I will also be racing the XC season, I think the fast training is really important, even for ultra-runners.  I don’t want to race too much though, I want to make sure that I am fit and injury free on the start line in Costa Rica so I can give it my all.

 

  1. What does the future hold beyond Costa Rica?

There are a couple of big races that I am targeting for 2018. The first being the World Trail Championships in Penyagolosa in May. After that, I am going to be focussing on fast 100k races, with ambitions to race in the 100km World Championships in September. I will also be doing a couple of UTWT and Skyrunning races, but haven’t fully worked out which ones. There are so many amazing races all over the world but I don’t want to race too much too soon!

 

  1. And finally, Michael Wardian from the USA has won TCC and placed 3rd at MDS – he is back in 2018, is the battle on?

Michael is a fantastic athlete and one of my inspirations to get into running. It will be a honour to be on the start line with him in Costa Rica. I am really looking forward to the journey and I guess we will have to wait and see what happens!

The 2018 edition of TCC is already looking like a stunning race. Two-time MDS champion Elisabet Barnes will return to Costa Rica and the UK’s Marcus Scotney who won the Cape Wrath Ultra and the Dragons Back Race has his first TCC experience ahead of him. – read HERE.

TCC as it is affectionately known is a multi-day race starting in the southern coastal town of Quepos, Costa Rica and finishing at the stunning Drake Bay on the Osa Peninsula. It is an ultimate multi-day running experience that offers a new challenge even to the most experienced runner. Taking place over 6-days, the race hugs the coastline of Costa Rica, traveling in and out of the stunning Talamanca mountain range. Even the strongest competitors are reduced to exhausted shells by the arrival of the finish line due to the combination of technical trails, dense forest, river crossings, waterfalls, long stretches of golden beach, dusty access roads, high ridges and open expansive plains.

You can read and view images from the 2017 edition HERE

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The Coastal Challenge

Facebook HERE

Website (UK) HERE

Website (Global) HERE

As Hard as a Rock -Jason Schlarb on IRUN4ULTRA

Jason Schlarb is ‘the man!’ – Let’s face it, anyone who can go head-to-head with ‘KJ’ and finish alongside him at Hardrock 100 is doing something right. Jason just placed 3rd at The Coastal Challenge in Costa Rica and while we downed one or three ‘Imperials’ we discussed what 2017 has in store.

Read the article on IRUN4ULTRA HERE

Hayden Hawks – C’min’ At Ya, Fast! on IRUN4ULTRA

hayden-hawks_irun4ultra

On February 18th, Hayden Hawks will toe the line of Moab’s Red Hot 50k. If I was a betting man, I’d be having a punt and naming Hawks as the victor. Yes, this guy is on fire – he proved it in December when he pushed Zach Miller all the way to the line at San Francisco 50. Zach took the day and the $10.000 prize purse but the duo both went under the old course record, as Hawks says, “I broke the course record by over 10 minutes and did everything that I possibly could today but Zach just had a little more than me.”

But who is this 25-year old from Utah? In 2016 he burst on the scene with victory at Speedgoat 50K, sponsorship with Hoka One One followed and victory at Capstone 50K in November laid the foundations for that very memorable head-to-head with Miller.

“I am excited to get going this year. To be honest with you, right now, I’m ready to race and I’m just getting anxious, I want to race so bad and I want to travel so bad but for now I need to get a good base in training and then I’m going to go out there and be ready to go…!”

Read the full and in-depth interview with Hayden Hawks on IRUN4ULTRA HERE

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UTMB 2017 Draw and Elite Names

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The results for the 2017 UTMB were announced on January 12th 2017 at 10.00 (Paris time) and what a draw! The list of persons registered and runners files can be viewed at http://www.ultratrailmb.com, all those entered will be confirmed by email.

Those runners lucky in the draw then have a period of 14 days, January 12th to 25th 2017, to definitively finalise their registration by paying, by credit-card, the balance of the registration price and sending in all the required supporting documents.

It’s a big day for many, dreams are made and broken with the opening of an email.

From a global perspective, a look at the elite start list provides an opportunity to whet ones appetite and imagine the race that will unfold for the UTMB and the races that also that happen in and around the main event, the CCC, TDS and OCC.

In 2016, many considered that the line up in the UTMB was the best ever, well, 2017 may have topped it?

The Top Men for 2017

  • Francois D’haene – Two time UTMB winner and countless other 100 victories.
  • Gediminas Grinius – 2nd at UTMB in 2016.
  • Julien Chorier – 8th at UTMB in 2016 but super solid at the distance.
  • Miguel Heras – Looking for 2013 form when he placed 2nd.
  • Luis Alberto Hernando – Hw wants this! 2nd in 2015.
  • Xavier Thevenard – Champ in 2013 and 2015 the winner of ‘all’ UTMB races – CCC, TDS and OCC.
  • Tofol Castanyer – 2nd in 2014.
  • Pau Capell –  TDS winner stepping up to the big dance.
  • Yeray Duran – Stepping up but 2nd at TDS in 2016.
  • Diego Pazoz – Mont-Blanc 80km winner – an intersting prospect!
  • Andy Symonds – Tried in 2016 but pulled out, he has a big race in him.
  • Carlos Sa – 8th in 2014 and an ever-present.
  • Kim Collison – Arguably the UK’s best hope for a top result.
  • Francesc Sole – 7th at UTMB in 2015.
  • Didrik Hermansen – 2nd at Western States in 2016 and winner at Transgrancanaria

And then look at the talent that will join from the USA:

  • Tim Tollefson – 3rd at UTMB last  year
  • Andrew Miller – Western States winner 2016
  • Sage Canaday – Unfinished business at UTMB
  • Jeff Browning – 2016 double with 3rd and 4th at Western States and Hardrock
  • Dylan Bowman – 4th at Lake Sonoma in 2016
  • David Laney – Placed 3rd and 4th at UTMB
  • Jim Walmsley – Unstoppable in 2016, UTMB is going to be a seriously exciting outing for him and us!

But it doesn’t stop there, there other names to consider, the list goes on!

The Top Women for 2017

  • Caroline Chaverot – Defending champ and un-stoppable in 2016.
  • Nuria Picas – 2nd twice, she wants the top slot.
  • Andrea Huser – Relentless, races week-in and week-out, 2nd in 2016.
  • Emelie Lecomte – Tor des Geants champ.
  • Beth Pascall – Lakeland 100 winner and course record could excel on this big loop.
  • Sophie Grant – Has had two top UTMB placings.
  • Gemma Arenas – Excelled in the Skyrunning ranks in 2016, Ultra SWS champ.
  • Juliette Blanchet – 4th last year.

And then look at the talent that will join from the USA:

  • Kaci Lickteig – Western States champ, Bear 100 champ and ultra-runner of the year – exciting!
  • Magdalena Boulet – 5th at UTMB last year.
  • Stephanie Howe – Western States 2014 champ who looks to be back after 2016 full of injury. Previously 8th at UTMB.
  • Sally McRae – 11th at the 2016 Western States.
  • Meredith Edwards – 2nd at TDS.
  • Aliza Lapierre – Solid performer recently raced MDS in 2015 4th at Western States.

Ones to watch:

Kaori Niwa, Christina Bes, Laia Diez, Joelle Vaught, Alissa St Laurent and many more…

CCC and TDS has always felt like a side show to the UTMB but Zach Miller in many ways changed all that with a show boat victory and we are now seeing the CCC as real stepping stone to UTMB with a highly competitive field.

Notably for 2016, Megan Kimmel, Hilary Allen, Nathalie Mauclair, Maite Maiora and Anna Comet amongst others will go head-to-head in the ladies’ race.

For the men, the prospect of what Hayden Hawks is exciting, especially when one considers Tom Owens and Ryan Sandes will toe the line. Add to the mix Erik Clavery, Ludovic Pommeret, Jorge Maravilla, Ben Duffus, Michael Borst, Marcin Swierc and Aurelien Collet and you have a very exciting race.

TDS will see Rory Bosio head up a quality ladies’ field that includes Lucy Bartholomew and, Dong Li and Lizzie Wraith. For the men, Paul Giblin and Michel Lanne are followed by Samir Tamang, Arnaud Lejeune and many more.

The 2017 UTMB week of races, look set to be a very exciting prospect.

Now, get training!

Episode 118 – Damian Hall and Jo Meek

A_GRAVATAR

This is Episode 118 of Talk Ultra and this week is going to be a short and sharp show… it’s all about the UTMB races and Trofeo Kima. We have interviews with Jo Meek who placed 2nd lady at the CCC and Damian Hall who placed 19th in the UTMB and recently completed a ‘FKT’ on the South West Coast Path in the UK. This weeks show is co hosted by Albert Jorquera.

Firstly, this show is being recorded in the USA on the day of the RUT VK and so therefore we are somewhat pressed for time… joining me is a co-host is my good buddy and fellow Skyrunning hack, Albert Jorquera.

If you haven’t guessed, Albert is from Spain!

Karl is on the AT as many of you will know, Speedboat has passed halfway on the AT. He really is doing great, racking up some daily mileage and as you can guess is going through some real highs and lows. We are posting 7-day updates on my website so please check out the links on the show notes. I need to give out a bog thanks to Red Bull who hooked us up with Eric, Karl’s chief crew and I had a chat with him on day 19.

Albert, what do you reckon, 2100 miles in under 50 days, trying to average somewhere between 45-50 miles a day?

RUNNING BEYOND BOOK well I have a first copy in my hand and I have to say I am somewhat pleased and happy. It’s taken a couple of years and at times it never felt quite real. The book in my hand confirms it is real and Spanish, German, Italian and UK versions will be available in the coming months. I believe Spain is first (September) Italy is October and the UK November. I don’t have a date on the German edition yet! – HERE

00:32:00 NEWS

TROFEO KIMA HERE

  1. Bhim Gurung 6:10 new CR
  2. Marco De Gasperi 6:12
  3. Leo Viret 6:15
  1. Emelie Forsberg 7:49
  2. Ruth Croft 8:02
  3. Emanuela Brizio 8:21

UTMB WEEKEND

OCC

Xavier Thévenard (France) won the 55k OCC race with 5:28 on the clock. Marathon des Sables sensation Rachid El Morabity (Morocco) was second, 15 minutes back. Mercedes Arcos (Spain) cruised to the front of the women’s field in 6:54.

CCC

Michel Lanne (France) in 12:10, five minutes ahead of Ruy Ueda (Japan). Mimmi Kotka (Sweden) gained the women’s victory in 13:42, 27 minutes better than second-place Jo Meek (U.K.).

INTERVIEW with JO MEEK

TDS

Pau Capell (Spain), Yeray Duran (Spain), and Franco Colle (Italy) filled the men’s podium with 14:45, 15:14, and 15:32 finish times, respectively. Delphine Avenier (France) led the women with an 18:46 winning time with Meredith Edwards (U.S.) took second 13 minutes back.

UTMB

  1. Ludovic Pommeret 22:00:02
  2. Gediminas Grinius 22:26:05
  3. Tim Tollefsen 22:30:28
  4. David Laney 22:41:14
  5. Javi Dominguez 22:44:16
  6. Zach Miller 22:54:26
  1. Caroline Chaverot 25:15:40
  2. Andrea Huser 25:22:56
  3. Uxue Fraile 27:10:22
  4. Juliette Blanchet 27:37:18
  5. Magdalena Boulet 28:18:05
  6. Jasmin Paris 28:34:35

INTERVIEW with DAMIAN HALL

UP & COMING RACES

Australia

New South Wales

Great North Walk 100 km | 100 kilometers | September 10, 2016 | website

Great North Walk 100 Miles | 100 miles | September 10, 2016 | website

Queensland

Glasshouse 100 km | 100 kilometers | September 10, 2016 | website

Glasshouse 100 Mile | 100 miles | September 10, 2016 | website

Victoria

100 km | 100 kilometers | September 03, 2016 | website

50 km | 50 kilometers | September 03, 2016 | website

Walhalla Wound-Up – 50 km | 50 kilometers | September 11, 2016 | website

Western Australia

Oxfam Trailwalker Australia – Perth | 100 kilometers | September 16, 2016 | website

Austria

“GRAWE” 50km Lauf | 50 kilometers | September 10, 2016 | website

“NKE Austria” 100km Lauf | 100 kilometers | September 10, 2016 | website

Wörthersee Trail-Maniac 114 K | 114 kilometers | September 16, 2016 | website

Wörthersee Trail Maniak 114K Superior | 114 kilometers | September 16, 2016 | website

Belgium

Wallonia

55 km | 55 kilometers | September 03, 2016 | website

Brazil

Desafio das Serras 80 km | 80 kilometers | September 03, 2016 | website

Canada

Alberta

Lost Soul 100 Km Ultra | 100 kilometers | September 09, 2016 | website

Lost Soul 100 Mile Ultra | 100 miles | September 09, 2016 | website

Lost Soul 50 Km Ultra | 50 kilometers | September 10, 2016 | website

British Columbia

50K Cody Claim Run | 50 kilometers | September 03, 2016 | website

Finlayson Arm 50k Fat Ass | 50 kilometers | September 10, 2016 | website

Mount Robson 50km Ultra Marathon | 50 kilometers | September 10, 2016 | website

Ontario

Haliburton Forest Trail 100 Mile Race | 100 miles | September 10, 2016 | website

Haliburton Forest Trail 50 km Race | 50 kilometers | September 10, 2016 | website

Haliburton Forest Trail 50 Mile Race | 50 miles | September 10, 2016 | website

Quebec

125 km | 125 kilometers | September 10, 2016 | website

65 km | 65 kilometers | September 10, 2016 | website

80 km | 80 kilometers | September 10, 2016 | website

Chute du Diable 50 km | 50 kilometers | September 03, 2016 | website

Chute du Diable 80 km | 80 kilometers | September 03, 2016 | website

Croatia

Ucka Trail – 73 km | 73 kilometers | September 10, 2016 | website

Denmark

Nordjylland

100 Miles – Around the isle of Mors | 100 miles | September 10, 2016 | website

France

Alpes-Maritimes

Ultra-Trail Côte d’Azur Mercantour | 140 kilometers | September 02, 2016 | website

Ardèche

100 km | 100 kilometers | September 03, 2016 | website

50 km | 50 kilometers | September 03, 2016 | website

60 km | 60 kilometers | September 03, 2016 | website

70 km | 70 kilometers | September 03, 2016 | website

80 km | 80 kilometers | September 03, 2016 | website

90 km | 90 kilometers | September 03, 2016 | website

Bas-Rhin

Grand Trail du HK ” The Magic Trail | 54 kilometers | September 04, 2016 | website

Ultra Trail du Haut-Koenigsbourg 108 km | 108 kilometers | September 03, 2016 | website

Cantal

Trail des 6 burons | 65 kilometers | September 04, 2016 | website

Isère

Ultra Trail du Vercors | 88 kilometers | September 10, 2016 | website

Lot

Trail Vallée Cere et Dordogne – 53 km | 53 kilometers | September 04, 2016 | website

Pas-de-Calais

Trail de la côte d’Opale – 62 km | 62 kilometers | September 10, 2016 | website

Rhône

La Nuit des Carbones – 50 km | 50 kilometers | September 09, 2016 | website

Vendée

Bol d’Air – 50 km | 50 kilometers | September 11, 2016 | website

Vosges

L’Infernal 110 | 110 kilometers | September 10, 2016 | website

L’infernal 160 | 158 kilometers | September 11, 2016 | website

L’Infernal 210 | 210 kilometers | September 10, 2016 | website

L’infernal 72 | 72 kilometers | September 11, 2016 | website

Germany

Bavaria

GORE-TEX® Transalpine-Run | 240 kilometers | September 04, 2016 | website

North Rhine-Westphalia

P-Weg Ultramarathon | 73 kilometers | September 11, 2016 | website

Hungary

2x25k Relay | 50 kilometers | September 03, 2016 | website

Hammer 50k Ultra | 50 kilometers | September 03, 2016 | website

Iceland

Run Iceland Adventure Trail | 110 kilometers | September 11, 2016 | website

India

Jammu and Kashmir

Khardung La Challenge | 72 kilometers | September 11, 2016 | website

Tamil Nadu

Chennai Trail Ultra Marathon | 50 kilometers | September 11, 2016 | website

Ireland

Kerry

Dingle Ultra Marathon | 50 miles | September 03, 2016 | website

Kerry Way Ultra | 120 miles | September 02, 2016 | website

Italy

Aosta Valley

Tor des Géants | 330 kilometers | September 11, 2016 | website

Trentino-Alto Adige/Südtirol

Sellaronda Trail Running | 56 kilometers | September 10, 2016 | website

Japan

100 km | 100 kilometers | September 11, 2016 | website

50 km | 50 kilometers | September 11, 2016 | website

Mauritius

50 km | 50 kilometers | September 10, 2016 | website

Netherlands

Gelderland

53 km | 53 kilometers | September 04, 2016 | website

New Zealand

Marton-Wanganui Ultramarathon | 66 kilometers | September 10, 2016 | website

Norway

Telemark’s Toughest | 81 kilometers | September 03, 2016 | website

Philippines

100K Champioship | 100 kilometers | September 03, 2016 | website

100K Relay | 100 kilometers | September 03, 2016 | website

50K Challenge | 50 kilometers | September 04, 2016 | website

Poland

7 Valleys Run Ultramarathon of the Festival | 100 kilometers | September 11, 2016 | website

Bieg 7 Dolin – Ultramaraton – 100 km | 100 kilometers | September 10, 2016 | website

Bieg 7 Dolin – Ultramaraton – 66 km | 66 kilometers | September 10, 2016 | website

Romania

Ciucas X3 Ultramaraton | 105 kilometers | September 10, 2016 | website

Singapore

Craze Ultra 100 miles | 100 miles | September 03, 2016 | website

Craze Ultra 101 km | 101 kilometers | September 03, 2016 | website

Craze Ultra 78 km | 78 kilometers | September 03, 2016 | website

Slovenia

Marathon Celje-Logarska dolina – 75 km | 75 kilometers | September 03, 2016 | website

South Africa

50 km | 50 kilometers | September 04, 2016 | website

Bonitas Sunday Mont-Aux-Sources Challenge | 50 kilometers | September 10, 2016 | website

Hout is Goud Day-Breaker | 80 kilometers | September 10, 2016 | website

Spain

Castile and León

The Way of Legends | 250 kilometers | September 16, 2016 | website

Catalonia

Ultra Trail dels Comtes d’Erill | 82 kilometers | September 03, 2016 | website

Turkey

Frig Vadileri Ultramaratonu 60K | 60 kilometers | September 03, 2016 | website

United Kingdom

Anglesey

Ring o’ Fire | 131 miles | September 02, 2016 | website

Argyll and Bute

Tiree Ultramarathon | 35 miles | September 04, 2016 | website

Cumbria

The La Sportiva Grand Tour of Skiddaw | 44 miles | September 03, 2016 | website

England

Oxford to Henley Challenge | 84 kilometers | September 10, 2016 | website

Oxfordshire

Thames Path Challenge 100km | 100 kilometers | September 10, 2016 | website

Thames Path Challenge 50km | 50 kilometers | September 10, 2016 | website

Powys

10 Peaks Brecon Beacons – Long Course | 89 kilometers | September 10, 2016 | website

10 Peaks Brecon Beacons – Short Course | 58 kilometers | September 10, 2016 | website

Stockport

Bullock Smithy | 56 miles | September 03, 2016 | website

USA

Alaska

Klondike Trail of ’98 International Road Relay | 175 kilometers | September 09, 2016 | website

Arizona

Javelina Jangover 100K Night Trail Run | 100 kilometers | September 10, 2016 | website

Javelina Jangover 50K Night Trail Run | 50 kilometers | September 10, 2016 | website

Javelina Jangover 75K Night Trail Run | 75 kilometers | September 10, 2016 | website

Paatuwaqatsi Run 50K | 50 kilometers | September 10, 2016 | website

California

Headlands 100mi | 100 miles | September 10, 2016 | website

Headlands 50mi | 50 miles | September 10, 2016 | website

Headlands 75mi | 75 miles | September 10, 2016 | website

Kodiak 100 Mile UltraMarathon | 100 miles | September 16, 2016 | website

Kodiak 50 Mile UltraMarathon | 50 miles | September 16, 2016 | website

Los Pinos 50K | 50 kilometers | September 10, 2016 | website

Tahoe 200 | 200 miles | September 09, 2016 | website

Colorado

Devil on the Divide 50K Trail Run | 50 kilometers | September 10, 2016 | website

Flaming Foilage Relay | 160 miles | September 09, 2016 | website

Hideaway Hundred 100 Miler | 101 miles | September 04, 2016 | website

Hideaway Hundred 50K | 33 miles | September 05, 2016 | website

Hideaway Hundred 50 Miler | 50 miles | September 04, 2016 | website

Run Rabbit Run 100 Mile Ultra Marathon | 100 miles | September 16, 2016 | website

Florida

The Pinellas Trail Challenge | 46 miles | September 03, 2016 | website

Wildcat 100 km | 100 kilometers | September 03, 2016 | website

Wildcat 100 Miler | 100 miles | September 03, 2016 | website

Idaho

Moscow Mountain Madness | 50 kilometers | September 11, 2016 | website

Illinois

50K | 50 kilometers | September 11, 2016 | website

Double-Ender 25k | 50 kilometers | September 10, 2016 | website

Kansas

Hawk 100 | 100 miles | September 10, 2016 | website

Hawk 50 | 50 miles | September 10, 2016 | website

Maine

Last Man Standing | 100 miles | September 03, 2016 | website

Maryland

Ragnar Relay Washington D.C. | 200 miles | September 16, 2016 | website

Massachusetts

TARC Fall Classic 50K | 50 kilometers | September 10, 2016 | website

TARC Fall Classic 50 M | 50 miles | September 10, 2016 | website

Michigan

Freak 50K | 50 kilometers | September 10, 2016 | website

Hallucination 100 Mile | 100 miles | September 09, 2016 | website

LSD 100K | 100 kilometers | September 09, 2016 | website

Peace, Love & 50 mile | 50 miles | September 10, 2016 | website

Minnesota

Superior Sawtooth 100 Mile | 100 miles | September 09, 2016 | website

Superior Trail 50 Mile | 50 miles | September 10, 2016 | website

Missouri

Forrest Gump Challenge 50 Mile Ultra-marathon | 50 miles | September 03, 2016 | website

Montana

The Rut 50K | 50 kilometers | September 04, 2016 | website

Nebraska

Bohemian Alps 50 Kilometer Ultramarathon | 50 kilometers | September 10, 2016 | website

New Mexico

50K | 50 kilometers | September 10, 2016 | website

50 miles | 50 miles | September 10, 2016 | website

New York

Shawangunk Ridge 74-Mile Trail Run/Hike | 74 miles | September 16, 2016 | website

North Carolina

Weymouth Woods 50K | 50 kilometers | September 10, 2016 | website

Oklahoma

3 Half Marathons in 3 Days | 39 miles | September 03, 2016 | website

3 Marathons in 3 Days | 78 miles | September 03, 2016 | website

DoWackaDo 50 Mile Trail Run | 50 miles | September 03, 2016 | website

DoWackaDo Trail 50K Run | 50 kilometers | September 03, 2016 | website

Oregon

McKenzie River Trail Run | 50 kilometers | September 10, 2016 | website

Pennsylvania

50K | 50 kilometers | September 10, 2016 | website

50K | 50 kilometers | September 10, 2016 | website

Pine Creek Challenge 100K | 100 kilometers | September 11, 2016 | website

Pine Creek Challenge 100M | 100 miles | September 11, 2016 | website

Tennessee

Stanky Creek 50K | 50 kilometers | September 11, 2016 | website

Texas

50K | 50 kilometers | September 03, 2016 | website

Utah

Red Rock Relay Zion Edition | 187 miles | September 09, 2016 | website

Wasatch Front 100 Mile Endurance Run | 100 miles | September 09, 2016 | website

Vermont

Jay Peak 50K Ultra | 50 kilometers | September 04, 2016 | website

Virginia

Iron Mountain 50 mile Trail Run | 50 miles | September 03, 2016 | website

Odyssey 40 Mile Trail Ultra | 40 miles | September 10, 2016 | website

The Blude Ridge Relay | 208 miles | September 09, 2016 | website

The Ring – Massanutten Trail Circuit Run | 71 miles | September 03, 2016 | website

Washington

Centennial Trail Run | 37 miles | September 03, 2016 | website

Day Two- (September 7) 50k | 50 kilometers | September 04, 2016 | website

PCT Bunker to Bonneville 50K | 50 kilometers | September 03, 2016 | website

Volcanic 50 | 50 kilometers | September 03, 2016 | website

West Virginia

Charlies Challenge | 50 kilometers | September 10, 2016 | website

Wisconsin

Lake Michigan Trail 50K | 50 kilometers | September 04, 2016 | website

Wyoming

Sundance 50K Trail Run | 50 kilometers | September 10, 2016 | website

CLOSE

 

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Libsyn – feed://talkultra.libsyn.com/rss

Website – talkultra.com

UTMB – Ultra Trail Mont-Blanc announce the elite field for the 2016 edition

UTMB

The 2016 edition of the UTMB will take place this August, for 13-years the race has made a rendezvous in the endurance capital of the world, Chamonix!

In preparation for the 2016 edition, the organisation have just announced the elite level competitors that will compete, head-to-head, with 7500 runners over the four races – CCC, OCC, TDS and UTMB.

The main event, the UTMB, is a 170km journey that takes in 3 countries with a total elevation gain of 10,000m. A time limit of 47 hours is provided to give the 2300 runners an opportunity to complete the journey.

So who is running?

Rory Bosio TNFUTMB ©iancorless.com

Rory Bosio TNFUTMB ©iancorless.com

LADIES:

  • Rory Bosio
  • Stephanie Howe
  • Caroline Chaverot
  • Magdalena Boulet
  • Andrea Huser
  • Alissa St Laurent
  • Francesca Canepa
  • Uxue Fraile
  • Frederica Boifava
  • Gemma Arenas Alcazar
  • Fernanda Maciel
  • Jasmin Paris
  • Cristina Bes Jineta
  • Pui Yan Chow
  • Meghan Arbogast
  • Denise Zimmermann
  • Emelie Lecomte
  • Ildiko Wermescher
  • Amy Sproston
  • Kerrie Wlad

©iancorless.com_Transgrancanaria2016-3338

Now in anyones book, that is a quality ladies line-up. The most notable name missing is of course Nuria Picas. I have highlighted the hot favourites for overall victory and definite wild card of Jasmin Paris for a surprise podium place.

©iancorless.com_Transgrancanaria2016-1500

MEN:

  • Luis Alberto Hernando
  • Tofol Castaner
  • Dylan Bowman
  • Zach Miller
  • Miguel Heras
  • David Laney
  • Stephan Hugenschmidt
  • Timothy Olson
  • Seth Swanson
  • Ryan Sandes
  • Jason Schlarb
  • Gediminas Grinius
  • Pau Bartolo
  • Jordi Bes
  • Tim Tollefson
  • Fabien Antolinus
  • Jorge Maravilla
  • Ryan Ghelfi
  • Ludovic Pommeret
  • Didrik Hermansen
  • Julien Chorier
  • Andy Symonds
  • Thomas Lorblanchet
  • Ryan Kaiser
  • Arnaud Lejeune

©iancorless.com_Transgrancanaria2016-3016

WOW! That may well be THE elite field assembled in any race ever… It’s a seriously exciting line-up and just look at how many bold names are in that line-up! In all honesty, the whole list could be bold as victory could come from anywhere.

So with several months to go, we have already seen Caroline Chaverot and Didrik Hermansen lay down seriously strong performances at Transgrancanaria.

Elite line-ups for TDS, CCC and OCC are as follows:

Notable names in the TDS are Ruth Croft and Lisa Borzoi for the ladies and in the men’s race, Franco Colle, Pau Capell, Travis Macy and Sondre Amdahl amongst others.

TDS2016

CCC ones to watch: Jo Meek, Holly Rush and Manikala Rai fo the ladies and Sage Canaday, Michel Lanne and Freddy Thevenin amongst others for the men’s race.

CCC2017

OCC2017

Who in your opinion will make top 3 in the respective male and female races at the 170km UTMB event?

Please comment below:

The North Face Ultra-Trail du Mont-Blanc 2013 – Ladies Preview

UTMB logo. iancorless.com ©ultratraildumontblanc

UTMB logo. iancorless.com ©ultratraildumontblanc

It was always going to be touch and go… unfortunately, it is go. Lizzy Hawker has struggled with injury for much of 2013 and despite running at Sierre-Zinal recently, Lizzy has been forced to withdraw from the 2013 TNF UTMB with another stress fracture. Of course, this is devastating news for Lizzy and the race. Lizzy is the Queen of UTMB and we want her here, not only so that she can chase the course record she so desires but also to allow the other ladies to race the best.

Another main contender for the overall, Emelie Lecomte has been forced to withdraw due to injury. Emelie is a strong performer over the long races and a lovely person. I for one am disappointed not to see her toe the line. She placed on the podium at Ronda dels Cims earlier this year but has struggled ever since.

So, who are the ladies to watch? 

©copyright .iancorless.com._1060310

Francesca Canepa (Vibram/Montura) was 2nd in 2012 and then just one week later turned up at Tor des Geants and won! Without doubt, a remarkable double. Francesca likes long, tough and hard races. For sure, a shortened TNF UTMB as it was in 2012 in theory, would normally not suit her yet she still placed 2nd. That has to be a worry of all those that will line up against her on Friday. This year she has raced and raced. A very impressive and dominant win at Ronda dels Cims is probably the most significant result going into this race, however, Francesca placed well at Ice Trail Tarentaise and won the Eiger Trail. Recently she ran Speedgoat (not a race for her) and she placed 10th. All in all, Francesca is the outright favourite for this year’s race now that Lizzy and Emelie are not running.

©iancorless.com.iancorless.orgIancorless_utmb791facesofutmb

Emma Rocca (Buff) placed 3rd last year and is a consistently good performer with plenty of experience. For example, she has raced at Marathon des Sables (2nd in 2011) and just recently had a great run at Speedgoat with 4th place. That shows great depth over multi stage, single stage and also shorter faster courses. Without doubt, Emma is podium potential once again for this year’s race.

©copyright .iancorless.com.P1170664

The most exciting prospect for the 2013 race is Nuria Picas (Buff). This is Nuria’s first 100-mile race and that for sure will be the biggest stumbling block. However, if she can hold the reins back, take it easy over the first two thirds and then use her speed and skill in the final third, then we may well see Nuria top the podium. Nuria had an incredible 2012 dominating the Skyrunning calendar, she had three great wins at Trofeo Kima, Cavalls del Vent and Templiers, and she also placed second behind Frosty at Transvulcania. 2013 has been an equally great year, however, she has been chasing Emelie Forsberg around the Skyrunning calendar and has placed a super consistent second at Transvulcania, Zegama-Aizkorri and most recently Trans D’Havet. She is without doubt one to watch!

Three US ladies make my ‘hot contenders’ for this year and first up is Amy Sproston (Montrail). Amy is a 100k champ and placed top 10 at last-years UTMB with 8th overall. On paper, Amy can most certainly be top 5 at UTMB and if she has a great day, maybe top 3. Significantly, she placed 3rd at Western States, two places ahead of Rory Bosio. However, I think we will see those roles reversed in the Alps but as we all know, anything can happen.

Meghan Arbogast (Scott) was in Zermatt last weekend for the Matterhorn Ultraks but she only ran the short race as a loosen up for this weekends fun. She was looking strong, relaxed and confident. Her 4th place at Western States certainly means that everything is in place for a great tour of the Alps. In 2012, Meghan placed 12th at UTMB and for sure she can move up and be top 10. A great day and she may well push top 5.

Rory Bosio (The North Face) placed 4th in the 2012 race over the shortened course and was some time behind Francesca Canepa. Rory’s recent 5th place at Western States is obviously a great race and a great boost, however, I for one thought she would make the podium. Post WSER, Rory has spent plenty of time in Europe and therefore will come to the race adapted and ready to push for the podium and top slot.

©copyright .iancorless.com._1050223

Shona Stephenson (inov-8) is making the long journey from Australia and arrived a day or so ago. Shona has already spent time in the Alps racing at the Mont Blanc VK, Mont Blanc Marathon and Ice Trail Tarentaise (she dropped about two thirds in). She also spent a great week with the inov-8 team testing new apparel and shoes in the mountains. Earlier this year she was performing consistently well with a win at Tarawera, a great 2nd place at UTMF and a win at Northburn 100. She like the longer and harder races and although she has limited European racing experience, if she is in the right frame of mind and feeling good, then we may well see Shona on the podium and I would expect a top 10 to be guaranteed.

Katia Fori (Technica) has raced twice at UTMB before placing 5th and 7th. Of course, being an Italian is a great advantage, as she will understand the terrain, mountains and the weather. This is a key to racing well over the Alpine course. In addition, she knows how to survive and spend a long time in the wilderness; her 4th place at the Tor des Geants proves this. In reality, I don’t see Katia making the top 5 but it only takes one or two to have a bad day and Katia to have a great day!

Helen Cospolich (The North Face) is a three times finisher at UTMB, her best performance came in 2011 with 6th. She has the super strong TNF team behind her and although she placed just inside the top 20 last year (17th), I would imagine that she could do better. It all comes down to the day! This year looks to be dry and warmer (at least in the day) and that will make her feel better for sure.

iancorless.comP1050205

Another TNF (The North Face) athlete is Ligia Madrigal. Ligia is Costa Rican and I actually ran with her on several occasions at this year’s multi-stage, The Coastal Challenge; a race she has won and placed 2nd at in previous years. This year she didn’t have a great race and dropped. Although she places well in Central and South American races, UTMB will be a steep learning curve for her. She will do well to place in the top 20 and if she makes the top 10, she will have had a great race.

Completing the TNF line up is Ru-Ling Xing. I would be lying if I knew much about Ru-Ling however; her stats show top 10 results at TNF 100k in China and 3rd at Vibram 100k. She has raced at UTMB before but finished outside the top 20, if she edges into the top 20 this year she will have had a good race.

Nora Senn has placed 3rd overall at the tough UTMF in 2012; great grounding for the UTMB. Earlier this year she won Lantau 100k so I am sure she will be looking to put the record straight after dropping from UTMB last year. She has the potential to surprise a few people, however, best-case scenario will be top 10. I don’t see Nora contest the podium.

The ladies race may not have as many possibilities as the men’s race, but with Lizzy Hawker not in the race, it is wide open for a really exciting and competitive race up at the front.

Without doubt I will have missed several ladies who will make the top 10 and for sure make the top 20, so, if you know anyone let me know.

  1. Who do you think will win?
  2. Will we see a surprise performance from one of the ‘100’ newbies?
  3. Who will be the best placed US runner?