Competition Time !

WIN Salomon athlete, Philipp Reiter’s ‘Salomon Sense’ shoes.

How do you win them? Easy…. just answer this question:

What was Philipp’s first Skyrunning Race?

Answers ONLY on Talk Ultra Facebook page please. A link is HERE

The shoes are UK9 but we must stress they are not for running in! Philipp has racked up the miles and vertical K in them. He will however sign them for those who may like to collect memorabilia. Please note that Philipp has had an incredible 2012 season with some incredible running at Transvulcania, Salomon 4 Trails, Transalpine, Trofeo Kima and of course this coming weekend at Cavalls del Vent.

Cavalls del Vent Recce

Dodgy knees or not I was going out on the course with Terry Conway and Salomon athlete, Philipp Reiter.

Philipp has been here for about a week so he knew exactly where when and how! We had a short drive, parked the car, avoided being eaten alive by about 6 dogs on a farm and then headed UP! and UP and UP.

Sore knees pretty much ok as long I kept going up. Terry kindly taped my knees so I somehow looked like an inverted Panda. However, I needed tape on my lungs! Five weeks of no running, altitude and two fast fellas up front that could kick my ass when I was flying fit and I was breathing out of every orifice… mostly the one at the back!

We ‘rivalled’ Kilian Jornet with a photo to compete with ‘his’ photo from the top of Mont Blanc (you know the one) and all in all we had a great time.

My knees got pretty beat up descending from 2300m but I wouldn’t have changed a thing.

Here is Philipp Reiters Suunto Ambit download to view HERE

Terry now realises what lies in store. I quote

“A world of pain… pure enjoyment. It’s like nothing I have run before. The climbs are so much longer and I found the altitude difficult. I was wheezing a fair bit this morning. I have a realisation of what lies ahead and maybe the gap between myself and the elites. No matter what, I am going to embrace the day and the opportunity”

Terry has landed ! Cavalls del Vent

It’s a real busy weekend ahead and I have been so wrapped up in travel and prep for Cavalls del Vent that actually thinking about UROC – Ultra Race of Champions and Spartathlon hadn’t slipped my mind but finding the time to just provide an update was difficult! So I thought I would use the wee hours of the morning before breakfast to write something up.

I am in Baga with an hour or so before breakfast and the opportunity to head out on the Cavalls course at 0900 with Philipp Reiter, Emelie Forscberg, Terry Conway and maybe Kilian!

Terry and myself arrived yesterday and met Anna Frost’s sister, Sarah, at the airport to be good citizens and provide her with a lift. After a few comedy moments… the first being Terry deciding it was a good idea to rent a car from pepecar.com !

We hit the road and then ended up getting stuck at the ‘tolls’ by being completely in the wrong lane! Yeah Yeah, I know. I am used to the tolls in France but Spain is different. We finally managed to back up the traffic, ruin a toll gate by sticking Euro coins in a ‘card slot’ and then somehow managed to get in the correct lane after some subtle lane dodging.

We met Frosty, Dakota Jones, Philipp, Emelie and Tony K was hiding somewhere and had some chill time at a ‘secret’ Salomon holding camp (joke) 20 minutes away from the race village. Terry terrified Philipp telling him how good he is and how he was going to ‘take him down’ when it came to race day! (another joke)

An hour or so later Terry and myself finished off our journey providing Philipp and Emelie with a lift to our race hotel. We are at the foot of the mountains and dusk was just arriving!

Terry had some very unusual pre race prep. He laid out his Salomon Sense and then prepared dinner….. whoa! No way Terry. Not baby food tonight mate, we are going to the restaurant….

Dinner was pretty awesome. We met Philipp and then Emelie joined us with a new arrival at the hotel, Kilian Jornet. So, Terry had been in Spain approximately 3-4 hours and within that short space of time had met Frosty chatted with Dakota, missed Tony, chewed the fat with Philipp and Emelie and was now spending a couple of hours with Kilian over dinner as we discussed his ‘Summits of my Life’ project, talked about his recent Mont Blanc Crossing, his VO2 test the previous day (92 by the way… wow) and what his plans are at Cavalls, Raid de la Reunion and what 2013 has in store… pretty awesome!

So there you have it. We are in Cavalls, Terry is like a kid in a sweet shop and in an hour we will be on the Cavalls course seeing what lies in store for the race on Saturday.

Oh, UROC and Spartathlon…. I will be back later 😉

Cavalls del Vent Preview

IV edition of Ultra Cavalls del Vent, September 29th/30th

Total distance 84.2k Acc Altitude Change 12,180m Altitude Change 6098m

Bagà will reunite again this year the best trail running athletes of the world to celebrate the Ultra Cavalls del Vent (Salomon Nature Trails) race held in the national park Cadí-Moixero on the 29th of September.

The fourth edition of the Ultra Cavalls del Vent becomes a special date of the national and international calendar as one of the events of the Skyrunner World Series.

1000 entrants and 84.2 km of personal challenge, to test the limits of the body exceeding over 12,000 accumulated vertical meters in the privileged natural environment of the Cadi-Moixeró national park

The 2012 edition of the race is looking as though it may very well turn out to be an iconic race primarily for the inclusion of some key runners from Europe, the United States and New Zealand.

You can red the Skyrunning press release HERE

So who are the favourites?

MEN

**update 24th September Kilian Jornet now confirmed as a last minute entrant. This turns the race on it’s head a little and one has to say that despite such a quality field one can’t really bet against the ‘mountain master’. Only just last week he completed his Mont Blanc Crossing as part of his ‘Summits of my Life‘. With that ticked off as it were he obviously feels comfortable and content to race at Cavalls del Vent before heading out to Reunion Island to race against Joe Grant and Tony Krupicka at the Raid de le Reunion.

Tofol Castanyer fresh from victory at the CCC and a stunning time will certainly be one to beat on this course.

Miguel Heras has been plagued by injuries but only a couple of weeks ago placed 2nd at another mountainous Skyrunning event, Sentiero Grigne and therefore a return to form is certainly on it’s way.

Dakota Jones started off his Skyrunning account in fine form at Transvulcania La Palma. He raced Hardrock 100 with a top finish and he is now in Europe for several months. He was supporting friends at UTMB, he has been out running with Kilian Jornet and at Sentiero Grigne placed 4th overall behind Heras. The longer distance of Cavalls will suit Dakota and without a doubt he will be up at the front.

Joe Grant was second at Hardrock 100, loves the mountains, trains with Tony Krupicka and this course will suit him. However, he is planning on racing at Raid de Reunion (Diagonale des Fous) and he therefore may save a little for that.

Tony Krupicka like Joe Grant is also racing the Raid de Reunion and I was under the impression that he was running at Cavalls del Vent, however, he is not on the start list. Needless to say, if he is racing he will be up at the front. **update 24th September, Tony is now confirmed.

Philipp Reiter goes from strength to strength and performs well at every race he turns up at. He was up at the front at Trofeo Kima and just recently had a great win with Iker Karrera at the Transalpine. Philipp will be top five here!

Terry Conway is my rank outsider… needless to say I have an interest here. I was influential in getting Terry to the start line. It will no doubt be a baptism of fire. The altitude, the terrain and the field may well get to him, but, I think he will adapt and perform well. If he gets top 10 it will be an incredible result. His performance at the Lakeland 100 and beating his own course record by two hours means he is without doubt in form.

LADIES

Anna Frost can never ever be ruled out in a mountain race. However she has been injured and this is a comeback race. In true fashion though she has been out on the course training. She will go for the win, no doubt!

Nuria Picas is in fine form, always performs consistently and this is her home. She told me at Trofeo Kima that this was the A race for the year. Expect a real fight up at the front from Nuria.

Emelie Forsberg loves to run and she has all the ability needed to win this race. Her descending skills are superb and as she proved at Pikes Peak, if she is allowed some space she can push hard and take a win.

Emma Roca is local, placed top 3 at UTMB and will perform well here. On a good day she will be top 3 but in this field I see her placing just off the podium.

I will be Tweeting live from the race and uploading interviews, photos and audio as and when I can. Follow the race @talkultra or on Facebook HERE

A way of life

The TAA (The African Attachment) boys once again coming up with some wonderful footage for Salomon Running TV S2 episode 08 ‘A way of life’ featuring the ISF Skyrunning race Pikes Peak and some footage of Leaville 100.

Great to hear Tony Krupicka say that the important thing is to run…. racing is a bonus.

Transvulcania La Palma – Running Fitness UK Oct2012

Some more great publicity for a very special race, the 2012 Transvulcania La Palma.

Published in RUNNING FITNESS October 2012

Part of the ISF International Skyrunning Federation ULTRA series

Ultra SkyMarathon® Series

*SPAIN:  TRANSVULCANIA ULTRA MARATHON – La Palma – May 12 
USA:  Speedgoat 50K – Snowbird, Utah – July 28
ITALY:  Trofeo Kima UltraSkyMarathon® – Valmasino, Sondrio – August 26
SPAIN:  Cavalls del Vent – Cadi-Moixeró Natural Park – Pyrenees – September 29
FRANCE:  La Course des Templiers – Millau, Grands Causses – October 28

You can download the article in PDF HERE

Episode 17 Talk Ultra

Episode 17 is one seriously stacked show and somewhat a departure from our typical show format.

You can listen to Talk Ultra via the following methods

iTUNES   LIBSYN   WEBSITE   MP3

I have been travelling to several races and therefore it would seem ridiculous to concentrate on just one interview when I can get soundbites from so many. In some respects, this is what Talk Ultra is all about. An audio magazine bringing you up to the minute chat as it happens within the ultra world.

The show is dominated by two races. The Skyrunning Trofeo Kima (report here) and of course The North Face Ultra Trail du Mont Blanc.

Trofeo Kima was a wonderful race and I had the honour to catch up with Kilian Jornet before the race.

 

After the race I chatted with Andy Symonds, Nuria Picas, Philipp Reiter and Emelie Forsberg.

 

 

 

I was at the UTMB at the invite of Vibram and as such I was following the race from a Vibram perspective. This allowed me to see the workings of a Pro Team from within.

In addition to this it also allowed me a great opportunity to chat with and discuss the race. In this weeks episode you can listen to four Vibram Trail Running Team members. The section of the show starts at : 00:56:10 (timings are approximate):

  • 01:00:15 Francesca Canepa 2nd overall in the ladies race at UTMB 2012
  • 01:11:15 Ronan Moalic 20th overall UTMB 2012 
  • 01:17:55 Beppe Marazzi 
  • 01:27:45 David Gatti 

In addition to the above, you can read an article on Francesca Canepa HERE

You can also view a story in pictures of the UTMB from a Vibram perspective HERE

UTMB also allowed me an opportunity to catch up with 3rd place, Mike Foote, mens winner Francois D’Haene and ladies winner, Lizzy Hawker.

  • 02:50:45 Francois D’Haene winner of the 2012 UTMB
  • 02:54:30 Mike Foote 3rd place in the 2012 UTMB 
  • 02:58:30 Lizzy Hawker, 5th time winner of the UTMB and the queen of ultra running

 

Hope you enjoy the show !

 

 

Faces of KIMA

Skyrunning Trofeo KIMA

A personal project on some of the faces that illuminated an incredible day in the Alps.

Trofeo Kima 2012

Kilian Jornet once again proved himself as the worlds premier mountain runner at the biennial TROFEO KIMA in the Italian Alps producing an outstanding win ahead of Brit, Tom Owens.

In the ladies race, Nuria Picas ran away from Emelie Forsberg to secure a win and a new CR by 10 mins at her first attempt at this iconic race.

A full race report will follow.

Until then feast your eyes on what I consider to be the most outstanding, impressive and frightening course I have ever seen.

Kima – Pre Race Interviews

Andy Symonds and Philipp Reiter planning for the race

Pre Race interviews with Andy Symonds, Emelie Forsberg and Kilian Jornet in Val Masino in preparation for Skyrunning Trofeo Kima.

Tom Owens, Philipp Reiter and Emelie Forsberg discuss the route and feed stations

You can listen to the audio HERE

Kilian relaxes pre race – slack lining

“… All the travellers who find themselves in Morbegno should spend a few hours at Val Masino. 
A clear stream full of trout rumbles along the rocky bottom of the valley of the glacial traces are clearly visible on the rounded surface of the rocks … we all agree that no valley that we know more than the Val Masino in variety and beauty natural. ”

SE KennedyFirst conqueror of Misfortune

Climbing for hours…  slow and focused in the moment when your hands feel at one with the rock. You gradually climb up to the summit and a vista of blue. Peaks and clouds are in front of you. Nothing is more satisfying than hours of hard work and sweat to see the joys of what the Val Masino and Val Bregaglia offers. Beautiful granite mountains in a circular vista. Incredible.

The major peaks of Val Masino like so many other mountains I guess were first scaled by the local people. Maybe hunters in search of game, peasants who climbed to retrieve livestock or forage for food. As often the case and with the passage of time, explorers came into the area and used the mountains for fun.

Val Masino became a legend of mountaineering with important ascents becoming “the classic routes” of modern mountaineering. 
Routes such as taking the mountain guide lace Cengalo on Badile in Vall Parcellizzo, on top of Castle Valley in Zocca, or along the wall of the Sphinx or maybe climb to the summit of Mount Accident ?

Stunning climbs that start at 400 meters at the base with modern and hospitable mountain huts from which to start an unforgettable mountain experience.

Trails, waterfalls, forests, pastures, ice in the valley. Serene and secluded, large in size. The most fascinating natural granite sculptures that the Alps have to offer. Climbers from all over the world contend with granite monsters that have been created by wind and glacial erosion.

The memory of the mountain guide, Pierangelo Marchetti, the unforgettable “Kima” takes place fulfilling the mission of providing a great race on the Rome Path that attracts the leading specialists in high altitude marathon running.