2020 Summary and Review

The view from the iconic Besseggen Ridge

Nobody is going to forget 2020. For most of us, the year did not go as planned or as expected. It was a year of survival and already, the ‘I survived 2020’ tee-shirts are available.

teepublic.com

It has been a rollercoaster of highs and lows.

I started the year ‘as normal’ with my Lanzarote Training Camp… We had 40-athletes join us at Club La Santa and life was good, just like normal!

Running high in Lanzarote

From here I travelled to Morocco with Abelone, we had a few days in Marrakech and then climbing planned in the Atlas Mountains summiting Toubkal and the surrounding peaks. It was a perfect kick-start to what looked like was going to be a perfect year. This trip alone was a highlight of 2020.

One of the many summits in the Atlas Mountains with Abelone.

Late January, I was on a flight to Hong Kong for another year working on the 9 Dragons. As I departed the UK, rumors about a virus were escalating but the level of concern, at this stage was still very low. As I arrived in Hong Kong, I settled with my friends Mo and Janine and that evening we had a dinner planned with race directors, Michael and Steve. By the end of the dinner, the race was almost certainly going to be cancelled. 

Michael McLean high above Hong Kong

This set the stage for 2020. Race cancellations, disappointment and an escalated level of worry and concern.

Leaving Hong Kong on and empty flight back to London, January 2020.
Information provided by the UK Government as I landed in London from Hong Kong, January 2020.

My immediate concern was firstly getting out of Hong Kong, the lockdown came quickly and while face masks are a regular sight here, they came compulsory. I changed my flights and made my escape.

February I once again returned to The Coastal Challenge in Costa Rica. The race was normal. We discussed Covid-19, we expressed concerns but many of us were of the mindset it will be okay, Spring should be fine! How wrong we were!

TCC2020 went ahead as normal.

Transgrancanaria concluded February and now, the impact of Covid-19 was becoming very real.

Pau Capell at 2020 Transgrancanaria

March signified a lockdown of the world.

I have to say, I cannot complain about 2020. My work life was pretty much shut down but on a personal level I made the most of free time that I would never normally have. I became elastic constantly stretching and contracting as situations around the world changed.

Needless to say, as the pandemic took over the world, it was hard to remain positive with the rise of infection and deaths globally.

One constant was my website, my podcast, photography and writing articles. I thought it timely to look back and list all the content from the past 52-weeks.

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2020 IN SUMMARY

Kilian Jornet the Matterhorn Interview HERE

Lanzarote Training Camp 2020 Days 1 to 3 HERE

Timothy Olson Interview HERE

Lanzarote Training Camp 2020 Day 4 HERE

Lanzarote Training Camp 2020 Day 5 and 6 HERE

Lanzarote Training Camp 2020 Day 7 HERE

Lanzarote Training Camp 2020 Day 8 and 9 HERE

Geoff Roes Interview HERE

Ellie Greenwood Interview HERE

The Atlas Mountain, Morocco.

Fastpacking in Morocco, Toubkal and the Atlas Mountains in winter HERE

Dean Karnazes Interview HERE

The Coastal Challenge 2020 Preview HERE

Top 10 Tips for Multi-Day Racing HERE

Bruce Fordyce Interview HERE

Episode 182 of Talk Ultra – John Kelly and Damian Hall HERE

The Coastal Challenge

The Coastal Challenge 2020 Stage 1 HERE

The Coastal Challenge 2020 Stage 2 HERE

The Coastal Challenge 2020 Stage 3 HERE

Cody Lind TCC 2020 Champion.

The Coastal Challenge 2020 Stage 4 HERE

The Coastal Challenge 2020 Stage 5 HERE

The Coastal Challenge 2020 Stage 6 HERE

Kaytlyn Gerbin 2020 TCC Champion.

Audiofuel running to music HERE

Scott Jurek Interview HERE

Mira Rai, Nepal

Mira Rai Initiative HERE

Covid-19 Basic Advice HERE

Transgrancanaria 2020 Preview HERE

Episode 183 of Talk Ultra – Kaytlyn Gerbin, Cody Lind and Janine Canham HERE

ISF announce new VK Circuit HERE

David Horton Interview HERE

Race Cancellations and Covid-19 HERE

Phil Maffetone Interview HERE

Covid-19 a simple guide HERE

inov-8 Trail Talon 290 V2 review HERE

Tom Evans

Tom Evans 0 – 100 HERE

Episode 184 of Talk Ultra – Stephen Goldstein HERE

Michael Wardian and the Israel FKT HERE

Unbreakable – The Western States 100 HERE

Marco de Gasperi VK Hints and Tips HERE

IRUNATHOME HERE

Episode 185 of Talk Ultra – Kilian Jornet, Albert Jorquera and Michael Wardian HERE

The Immediate Future of Racing post Covid-19 HERE

Episode 186 of Talk Ultra – Rickey Gates, Kevin Webber, Abelone Lyng and Stevie Kremer HERE

One Only Sees with The Heart HERE

Max King Interview HERE

RAB Kaon Jacket Review HERE

Is Virtual Here to Stay? HERE

adidas Terrex Agravic Flow Review HERE

Hal Koerner Interview HERE

Episode 187 of Talk Ultra – Ben Bardsley, Crowley and Goldstein HERE

Zach Bitter 100 Treadmill Preview HERE

Episode 188 of Talk Ultra – Zach Bitter HERE

ISF announce MYSKYRACE HERE

Getting High in Norway HERE

Fastpacking was a big part of my 2020.

Fastpacking – A Guide HERE

Episode 189 of Talk Ultra – Marcus Scotney, Elisabeth Borgersen and Spartan HERE

Scarpa Spin Review HERE

Trolltunga in Hardanger

Exploring Norway – Hardanger HERE

Episode 190 of Talk Ultra – Superior 100 FKT HERE

Jotunheimen, an incredible playground.

Exploring Norway – Jotunheimen HERE

Scott Supertrac RC2 Review HERE

Episode 191 of Talk Ultra – Jodie Moss HERE

Fastpacking – Fast and Light HERE

Episode 192 of Talk Ultra – Kim Collison HERE

Nemo Hornet Tent Review HERE

VJ Sport iRock 3 Review HERE

Fastpacking Guide (Video) HERE

inov-8 Terraultra G270 Review HERE

Freedom in a Pandemic HERE

Episode 193 of Talk Ultra – Damian Hall HERE

Attaching a Front Pack (guide) HERE

Katadyn BeFree Review HERE

Didrik Hermansen, Oslo.

Photoshoot with Didrik Hermansen, Oslo

Rondane 100 Race Preview HERE

Sea to Summit Sleeping Mat Review HERE

Episode 194 of Talk Ultra – Beth Pascall, Sabrina Stanley and Tom Evans HERE

Molly Bazilchuk on her way to victory, Rondane 100.

Rondane 100 Race Summary HERE

Yngvild in her home, Tromso, Norway.

Photoshoot with Yngvild Kaspersen for Adidas Terrex

Scott Kinabalu Ultra Review HERE

RED S article HERE

Episode 195 of Talk Ultra – John Kelly HERE

Exploring Norway – Møre og Romsdal HERE

Ultra-Trail Snowdonia HERE

Embrace Winter article HERE

Episode 196 of Talk Ultra – Jon Albon and Kristian Morgan HERE

Fastpacking and Camping in Winter HERE

UTS was cancelled at the last minute, but roll on 2021.

Ultra Trail Snowdonia HERE

How to find the correct Run Shoe Size and Fit HERE

Hytteplanmila 10km Preview HERE

Kilian Jornet running his first official road 10km.

Kilian Jornet and Hytteplanmila 10km HERE

VJ Sport Xante (ice shoe) Review HERE

Episode 197 of Talk Ultra – Finlay Wild, Speedgoat, Kilian Jornet and Stephen Goldstein HERE

Kilian Jornet to Run 24-Hour on the Track HERE

inov-8 Roclite Pro 400G Review HERE

Moonlight Headlamps HERE

La Sportiva VK Boa Review HERE

Episode 198 of Talk Ultra – Molly Bazilchuk, Mike McLean and Jack Scott HERE

Phantasm 24HR Kilian Jornet HERE

Getting Layered HERE

Silva Free Headlamp Review HERE

Choosing a Headlamp HERE

Episode 199 of Talk Ultra – Hayden Hawks and Camille Herron HERE

Andrea Huser RIP HERE

Running on Ice HERE

Tessa Philippaerts canicross world-champion.

Photoshoot Non-stop Dogwear

Episode 200 of Talk Ultra – Seb Conrad and Jill Wheatley HERE

inov-8 Terraultra G270 Long-Term Review HERE

inov-8 Mudclaw G260 Review HERE

Fuelling for a Multi-Day like Marathon des Sables HERE

And finally, on a personal level, a big thank you to Abelone Lyng who made 2020 a very special year. We shared countless trails, many mountains and countless summits.

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Feedback on Talk Ultra

Image by Bryon Powell from iRunFar

Always nice to blow our own trumpet sometimes…. here are a few comments that I have received. Just a small section. You wouldn’t believe how many I get and believe me, I value every single one! Keep them coming!

  • “Making my way through the Transvulcania show which is awesome by the way. Really wanted to express my appreciation for what you have gone through the past few weeks in covering that race and Zegama. The sport is going through quite a transition right now and it’s guys like you that are really helping in keeping us connected with the Ultra community and bringing a greater awareness to the sport.” David McMilan, Colorado
  • “I have been listening to your last episode while driving from the last couple of days ( yes I drove short in city, yes the show is not short:)). It is a great episode, this morning I finished up to Niandi’s dad. I had drove for a run before a meeting and with the motivation My 6k relaxation run turned into a 10k coastal trail.” Caner Odabasoglu, Istanbul
  • “Just want to start off by saying thanks for starting Talk Ultra. It’s a great show and opened my eyes to a level of running that I can barely imagine but have decided to try and do, if only once in my life. I was going to email to ask about a few things (nutrition and pacing mainly) during ultra training runs, but you kinda covered it in some perfectly timed talk-training episodes; so I thought I’d email anyway to thank you and to say I hope to be ‘one of you’ soon.” Matt East, UK
  • “Talk Ultra is definitely keeping me motivated because it’s a scene I want to be a part of. I’m enjoying learning more about the personalities at the sharp end and the training episodes are covering the things that occur to me to ask about. My favourite bit is the ’15 minutes of fame’. Episode 3 with Mark Cockbain was an amazing listen. I don’t really know of anyone to offer up for 15 minutes of fame, maybe I will meet someone suitable soon though.” WS, UK
  • “I’d like to say how thrilled I was to hear your podcast.  It really is a mixture of fascinating features.  I have loved all of it so far.” Chris Peach, UK
  • “LOVE the show. Fantastic.  Ryan Sandes great to hear first off.  I did Racing the Planet Nepal with him in Nov.  Great and very unassuming guy.  as for Gordy … hilarious!  I only wish they were more often than fortnightly …” Tori Leckie, Saudi Arabia
  • “Let me say how much I love your podcasts they have been an inspiration to me to keep on running and training.” Lesley Vernon, USA
  • “Your podcast is going to be a great education and training tool for me as I plan the rest of this year and select goals for 2013. Great work guys!” Matt Cawood, UK
  • “Loving the podcast guys, crossing over from sprint triathlon but thinking about my first Ultra! Keep up the good work.” Gary Hill
  • “Enjoying listening to the podcasts – beats listening to music on the long runs” Ross, Australia
  • “I have listened to all your shows. Love it. Am an expat living in Singapore. Been in Asia 22 years and spent many years running and living in HK. Great to hear of Ryan Sandes win there. Just listened to your Dave Horton interview. A real inspiration and great interview. Ultra starting to take off in Singapore slowly.  Anyway love your show, keep it going and will update you guys with any news in the Ultra world from Singapore.” Ned Philips, Singapore
Great to get these folks! Keep them coming.
Ian