Episode 74 of Talk Ultra has Mimi Anderson and Samantha Gash talking about their epic South African journey. Luke Nelson talk about his running career, recent 100-mile success and how going out hard can pay off! Melie Forsberg is back for Smiles & Miles and Marc Laithwaite talks the long run in Talk Training. Tne News, a Blog, up & Coming races and Niandi Carmont co-hosts.
NEWS
Skyrunner(R) World Series and Continental Series announced for 2015 – HERE
LIKE THE WIND pop-up – photo workshop, Seb, Jez Bragg
BLOG
Kilian Jornet blogs about his passion for photography – HERE
INTERVIEW
Samantha Gash & Mimi Anderson
INTERVIEW
Luke Nelson
TALK TRAINING
Marc Laithwaite is back with how long should your long run be?
SMILES & MILES with EMELIE FORSBERG
UP & COMING RACES
Antartica
Antarctic Ice 100k | 100 kilometers | November 20, 2014 | website
Argentina
The North Face® Endurance Challenge Argentina – 50 km | 50 kilometers | November 23, 2014 | website
The North Face® Endurance Challenge Argentina – 80 km | 80 kilometers | November 23, 2014 | website
Australia
Victoria
Upstream 50km Challenge | 50 kilometers | November 15, 2014 | website
Cambodia
The Ancient Khmer Path | 220 kilometers | November 28, 2014 | website
Costa Rica
Transtica Costa Rica’c-venture – Course Aventure | 120 kilometers | November 19, 2014 | website
Transtica Costa Rica’c-venture – Course Extrême | 195 kilometers | November 19, 2014 | website
Egypt
100 Km Pharonic Race | 100 kilometers | November 21, 2014 | website
France
Haute-Loire
Raid nocturne Le Puy-Firminy | 68 kilometers | November 23, 2014 | website
Nord
Trail Extrème Lillois – 75 km | 75 kilometers | November 16, 2014 | website
Germany
Bavaria
Chiemsee-Ultramarathon November | 108 kilometers | November 15, 2014 | website
Lower Saxony
1. Lauf PSV Winterlaufserie 100 KM | 100 kilometers | November 22, 2014 | website
1. Lauf PSV Winterlaufserie 50 KM | 50 kilometers | November 22, 2014 | website
Rhineland-Palatinate
Kleiner KoBoLT | 106 kilometers | November 22, 2014 | website
KoBoLT | 140 kilometers | November 22, 2014 | website
Hong-Kong
Oxfam Trailwalker Hong Kong | 100 kilometers | November 14, 2014 | website
Italy
Emilia-Romagna
Ultra K Marathon | 50 kilometers | November 16, 2014 | website
Luxembourg
Trail Uewersauer | 50 kilometers | November 16, 2014 | website
Malaysia
Putrajaya 100 km | 100 kilometers | November 22, 2014 | website
Putrajaya 100 Miles | 100 miles | November 22, 2014 | website
Putrajaya 52 km | 52 kilometers | November 22, 2014 | website
Putrajaya 78 km | 78 kilometers | November 22, 2014 | website
Namibia
Desert Ultra | 250 kilometers | November 14, 2014 | website
New Caledonia
Evolo Kura to Mount | 300 kilometers | November 28, 2014 | website
New Zealand
Kauri Ultra | 70 kilometers | November 22, 2014 | website
Molesworth Run | 84 kilometers | November 15, 2014 | website
Portugal
Arrábida Ultra Trail | 80 kilometers | November 16, 2014 | website
Trail AM | 60 kilometers | November 23, 2014 | website
Réunion
Mafate Trail Tour | 65 kilometers | November 22, 2014 | website
South Africa
Salomon Sky Run 100 km | 100 kilometers | November 22, 2014 | website
Salomon Sky Run 65 km | 65 kilometers | November 22, 2014 | website
Tunisia
Marathon des Oasis | 111 kilometers | November 16, 2014 | website
United Kingdom
Powys
Beacons Ultra | 45 miles | November 15, 2014 | website
Swansea
Coastal Trail Series – Gower – Ultra | 34 miles | November 15, 2014 | website
USA
Alabama
Dizzy Fifties 40 Mile Trail Run | 40 miles | November 15, 2014 | website
Dizzy Fifties 50K Trail Run | 50 kilometers | November 15, 2014 | website
Dizzy Fifties 50 Mile Trail Run | 50 miles | November 15, 2014 | website
Tranquility Lake 50K Trail Race | 50 kilometers | November 22, 2014 | website
Arizona
Pass Mountain 50K Trail Run | 50 kilometers | November 15, 2014 | website
California
Chimera 100K | 100 kilometers | November 15, 2014 | website
Chimera 100 Miles | 100 miles | November 15, 2014 | website
Malibu Canyon Trail Run 50 km | 50 kilometers | November 16, 2014 | website
Mt. Tam Trail Run 50 km | 50 kilometers | November 15, 2014 | website
San Joaquin River Trail 50K Run | 50 kilometers | November 15, 2014 | website
San Joaquin River Trail 50 Mile Run | 50 miles | November 15, 2014 | website
Spirit of the Rock 50M | 50 miles | November 23, 2014 | website
Florida
Wild Sebastian 100 Fall Edition – 100 Miles | 100 miles | November 15, 2014 | website
Wild Sebastian 100 Fall Edition – 50 Miles | 50 miles | November 15, 2014 | website
Wild Sebastian 100 Fall Edition – 75 Miles | 75 miles | November 15, 2014 | website
Maryland
JFK 50 Mile | 50 miles | November 22, 2014 | website
Stone Mill 50 Mile Run | 50 miles | November 15, 2014 | website
Massachusetts
Nougat Trail 100K | 100 kilometers | November 15, 2014 | website
Nougat Trail 50K | 50 kilometers | November 15, 2014 | website
New York
Madhattan Run | 32 miles | November 22, 2014 | website
Ohio
Flying Feather 4 Miler | 43 miles | November 27, 2014 | website
Texas
Texas Trail 50K Run | 50 kilometers | November 22, 2014 | website
Texas Trail 50 Mile Run | 50 miles | November 22, 2014 | website
Wild Hare 50K | 50 kilometers | November 22, 2014 | website
Wild Hare 50 Mile | 50 miles | November 22, 2014 | website
Washington
Doppler 50k | 50 kilometers | November 23, 2014 | website
Grand Ridge 50 K Trail Run | 50 kilometers | November 15, 2014 | website
CLOSE
LINKS:
http://traffic.libsyn.com/talkultra/Episode_74_Gash_Anderson_Nelson_Forsberg.mp3
ITunes http://itunes.apple.com/gb/podcast/talk-ultra/id497318073
Libsyn – feed://talkultra.libsyn.com/rss
Website – talkultra.com