adidas Terrex Agravic Boa Shoe Review

adidas have been making Terrex shoes for years and Luis Alberto Hernando has been flying the adidas flag for most of them. It’s fair to say, that a runner such as Luis always gave the Terrex brand credibility.

However, I always felt he was a lonely figure fighting the big brands and teams from Salomon, The North Face, La Sportiva, Scott and so on!

Well, that is all changing. adidas with the Terrex brand are moving in to the trail world in a big way. Certainly Dmitry Mityaev and Ekaterina Mityaeva were the start of that process. Then Timothy Olson. Now, with the closing of 2018 and the start of 2019, Tom Evans, Holly Page, Sheila Avilés and many more are joining the line-up.

Listen to Tom Evans talk about his 3rd place at Western States HERE

 

I witnessed adidas’ plans at the recent Infinite Trails (here) in Austria and here did I not only get to see and try the new apparel, I also got to see some of the new shoes.

One of those shoes being the Terrex Agravic Boa. I was intrigued with this shoe as my initial test/ use of a previous adidas Boa shoe left me somewhat unconvinced.

I spent time at the Boa® stand (at the Infinite Trails expo), discussed the development of the Boa system and got a hands-on- feel of the Agravic. The development was marked but I couldn’t try the shoe as sizes were limited. Gladly that was rectified when Boa sent me a pair in the post.

First off, I love the look of the shoe is stealth black. This broken by a  camouflage black/grey/white section before the stark white of the shoes Boost cushioning. The black colour comes from a special dye process (see below) that is more ecologically sound.

They are light shoes with a wide toe box, reinforced toe protection and then a complex series of overlays that give the shoe structure which is all pulled together by the Boa® lacing system.

A notable feature is the shoes sock liner. This is arguably the most immediately comfortable shoes I have slipped on. One could easily use these shoes without socks the liner is so good. It is completely seamless so the risk to rubbing/ abrasion is greatly reduced. This also extends to the heal – a firm hold without rubbing is a winner.

Cushioning comes from adidas Boost technology and one can feel adidas’ road pedigree in these shoes. The cushioning is plush and responsive with 15mm at the front and 22mm at the rear. This gives an unusual 7mm drop. I say unusual as 6mm or 8mm is ‘standard’ in shoe drop across all brands.

The outsole is the amazing Continental rubber. The tread is by no means aggressive and this is certainly a trail shoe designed for fast running on non-muddy trails. But on hardpack trail and rocks, wet or  dry, the grip is excellent. I must add here that in my cycling days, Continental were always my tires of choice!

Specs:

  • Sock-like construction hugs the foot
  • Weight: 285 g (size UK 8.5)
  • Midsole drop: 7 mm (heel 22 mm / forefoot 15 mm)
  • Product colour: Core Black / Cloud White / Active Red
  • Regular fit
  • Boa® Closure System for micro-adjustment and secure and consistent hold
  • Abrasion-resistant textile upper
  • Continental™ Rubber outsole for extraordinary traction in wet and dry conditions
  • Responsive Boost midsole; Moulded sockliner

IN USE

These shoes are wonderfully comfortable. They feel so good as soon as you slip them on and this all comes from the sock liner. There is an immediate notable feel that the toe box is wide and spacious allowing for good toe splay. So, if you need wide trail shoes, add the Agravic to your check-out list.

My previous adidas Terrex shoes left me undecided or should I say, unconvinced by the Boa closure system. Have to say, the Terrex Agravic Boa® has changed that. The Boa® works great here and that is for two reasons:

  1. The adidas shoe is a much better fit and therefore this makes the work of the Boa® so much easier.
  2. The overlays that add structure are well placed and designed allowing the Boa® to pull tight, hold the foot and keep it secure.

I am experienced with the Boa® system, it has been the ‘go to’ on cycling shoes for years and my first experience with run shoes was way back in 2008, I think?

There will always be an argument that laces are easier, and yes, laces do a great job and it’s hard to argue against the tried and tested method. But the Boa® here has me hooked. Speed both on and off is great. Quite simply slide the shoe on, push ‘in’ the Boa button and turn. The laces pull tight and continue to pull tight until you stop. To loosen, pull the Boa® button and voila, the laces release immediately.

I had problems before getting a firm hold on my foot. Not here. The shoes have three lace points on left and three lace points on the right. As you tighten, they pull in. I really like my foot to be held well, especially on technical terrain and here in this Terrex Agravic Boa® I am very happy.

Toe box is roomy, but not too roomy. They are very comfortable upfront and the toe protection is adequate with a good bumper.

Boost cushioning is popular the world over and here one can really feel the plush comfort from adidas’ technology. The cushioning is in two sections : the camouflage section and the white section. I have to say, these are the most ‘road like’ trail shoes I have run in. On hard trail they just bounce along giving a great feel for the ground. It may come as no surprise, road miles are super comfy and I’d have no hesitation to run a road training session or race in these. The outsole may not thank me though!

The outsole by Continental is superb offering great grip and feel, wet or dry, on hard trails and rocks. The outsole is not aggressive though, so forget mud!

SUMMARY

The Terrex Agravic Boa® is a really great trail shoe for those looking for great comfort, cushioning, 7mm drop and a roomy toe box. It’s the type of shoe you can slip on and spend all day in without ever thinking about foot comfort.

Stand out features :

  • The sock liner – darn it is so comfortable.
  • The Continental outsole.
  • The Boost cushioning.
  • The shoe design, particularly in the overlays that hold the foot.
  • And yes, the Boa® system really shines here. For me, it’s a turning point (pun intended) that convinces me that I would happily use these shoes and this system on a regular basis. My laces never came lose. Adjusting on the go was quick and fast – faster than any other lacing system. But importantly my foot was held secure and tight when I needed it.

The shoe is for everyday trail running and happily takes road too. It’s not a shoe for mud, but that is obvious when one looks at the outsole.

This is a great adidas shoe and I am in no doubt that shoe has benefited from feedback from the ‘elite’ adidas Terrex team. It’s an exciting time to see what else adidas have in the line-up for 2019 and 2020.

adidas TERREX HERE

Terrex Agravic Boa HERE

BOA® HERE

adidas Terrex Agravic Boa information:

  • Boa® Fit System adjusts on the go. Sock construction keeps feet snug and comfortable.
  • Boost cushioning for mountain ready energy. All-day comfort on the fastest trails.
  • Continental™ Rubber outsole takes hold, even in wet conditions.
  • Dope dye colouring process saves at least 10 litres of water per product. Dope Dye is a coloring process which uses an innovative twist in manufacturing to conserve water and energy. By injecting color directly into raw materials, the Dope Dye process substantially reduces the eco-footprint of manufacturing, saving at least 10 liters of water for every pair of Dope Dye shoes made. The fibers and filaments are fully impregnated with pigment at the very beginning of the manufacturing process. Starting form a deep black raw material means there is no need to dye the product: less water, fewer chemicals and less energy are needed.

adidas Infinite Trails 2019 World Championships – Summary and Images

As events go, adidas Infinite Trails has set a new benchmark. I think it’s fair to say that the weekend of activity put together in Austria has elevated trail running to a whole new event. Imagine the best trail running race in the world, then add a three day running festival full of talks, workshops and demos. Then add the most incredible and seamless organization I have witnessed and to add the icing on the cake, Austria, the Austrian amphitheater of mountains and the event location of Bad Hofgastein – you have the makings of what will become an iconic event, mark my words.

Quite simply, adidas have stepped up their game in trail/ off road running. The TERREX brand has existed for some time, but the impact on the trail running community has been minimal. Even with the presence of Luis Alberto Hernando who has been flying the adidas flag for many years.

Dmitry Mityaev and Ekaterina Mityaeva have added to Luis’ trail prowess in recent years, particularly in skyrunning. But in 2018 something changed (probably earlier) as adidas signed many new athletes to the team – Timothy Olson, Yngvild Kaspersen, Tom Evans, Holly Page and Sheila Avilés to name but a few. This was clearly a statement from adidas, ‘we are coming!’

And coming to the trail world they are, Infinite Trails World Championships proved this.

Firstly, the event. The concept is simple but also unique. Teams of three come together, they can be all male, all female or mixed. On the Thursday at 6pm all runners run a mountain prologue – this year it was a 15km event with almost 1000m of vertical gain. The time for each team member is recorded and the team times are all added together. This creates a start time for ‘race day’ with the fastest team going first and then all other teams start based on their respective times to the fastest. It’s a chasing start and an algorithm is used to work out the order.

Race day is Saturday and kicks off at 0400 with loop 1. The race is made of 3 loops and each has its own challenges and distances. Loop 1 25km, loop 2 60km and loop 3 39km. But distance only tells part of the story. The trails and mountains in this area are truly beautiful, magnificent and yes, brutal. At times technical, each loop also has much vertical gain and descent. Without doubt, loop 2 is the highlight, not only visually but in severity.

One runner takes on loop 1, one loop 2 and one loop 3. The objective is to finish each loop as fast as possible, pass on to the next member of the team and then after the final loop 3 is completed, all three team members run a final 700m loop around the town of Bad Hofgastein, the fastest are World Champions.

But the weekend is not only about racing. This event is all about community, a coming together of like minded people in a stunning location and all enjoying some trail love.

As one runner said to me, ‘We have the stars of the sport here like Luis, Timmy and Jasmin, but we are all made to feel like rockstars.’

And that was the theme of the weekend. Most certainly the three person team format brings a whole new dynamic, but it was the events around the weekend that made me feel like I was at a ‘Glastonbury’ for running. There was an athlete panel talk, talks on Mindfulness, and nutrition. You could test run Terrex shoes. It was possible to create your own ‘tie died’ Terrex T shirt. Yoga classes were available and on the Friday before the race there was a brunch were all food and drink was provided free.

Race day needless to say was a full on day, with runners, staff and the village pretty much on standby for 24 hours.

Austria, like much of Europe was blessed with a heatwave that gave blue skies, perfect visibility but intense heat.

Runners on loop 1 were blessed with a 4am start, for all of them, they were done before the heat of the day really kicked in.

Loop 2 was a visual masterpiece of stunning views, relentless climbing and descending and some truly challenging technical terrain. Combined with the heat, loop 2 was brutal. Luis Alberto and Amy Hall lead the way for their respective teams and neither found it easy, so you can only imagine the carnage and pain behind. The 2019 Infinite Trails will be remembered for loop 2.

Each loop had its own cut off time. If a runner failed to arrive before the cut off, the next runner could leave but of course, they would be out of the ranking. For loop 2, this was 1900 hours and as the clock chimed, the severity of the second loop was obvious with many loop 3 runners leaving before the arrival on their 2nd team mate.

The atmosphere at the finish was electric with one of the most impressive start/ finish lines I have witnessed. Due to the nature of the event and the constant arrival and departure of runners, there was always a big crowd. As night came, it felt more like a rave than a race. Music screamed out, panels were illuminated and a constant light show welcomed the runners all the way through to the 1am cut off, remarkably the last team arrived just 20-seconds inside the closing of the race.

Of course, World Campions were crowned and the dream teams of Dmitry Mityaev, Luis Alberto Hernando and Timothy Olson were the male champions. Yngvild Kaspersen, Ekaterina Mityaeva and Jasmin Nunige were the female champions.

But as was said previously, everyone was made to feel a champion in an event that really marks a new era for trail running. In 2019, 200 teams toed the line, in years to come, I can see those numbers increase significantly and of course, the dream scenario would be to see teams come together from other brands. Imagine it if Salomon, The North Face, Scott, Nike, La Sportiva, inov-8 and so on, assembled teams of three to see, who are the Infinite Trails World Champions.

I for one cannot wait to see this concept grow and certainly, adidas with the Terrex brand will now be making significant impact in the trail running world. A true sign of this is shown at Western States.

While the whole Terrex team celebrated and embraced Austria, the UK’s Tom Evans toed the line of the iconic WSER in Squaw valley, USA. A new year signing to adidas, this was Tom’s first hundred miler. He crushed it, not only running under the iconic 15-hour mark put placing 3rd overall, a truly remarkable result.

If you love running, if you love trail, if you love the community of off-road running, then the Infinite Trails is for you. I cannot encourage you enough, get a team together, travel out to Austria and experience something truly special in 2020.

Race website HERE

Race Facebook HERE

FULL IMAGE GALLERY TO BE UPLOADED HERE

Disclaimer: I was employed to be an official photographer of the 2019 Infinite Trails. I was not employed as a journalist and I was not employed to write this article. The words are my own and my own thoughts of a truly great weekend. 

Follow on:

Instagram – @iancorlessphotography

Twitter – @talkultra

facebook.com/iancorlessphotography

Web – www.iancorless.com

Web – www.iancorlessphotography.com

Image sales –www.iancorless.photoshelter.com

2017 #VK Vertical Kilometer Youth World Championships – ISF, International Skyrunning Federation

The KV Arinsal kicked of the 2017 ISF Youth Skyrunning World Championships in the Principality of Andorra following on from the success of the inaugural event held in Italy in 2016.

Sixteen countries (double the 2016 number) from four continents participated. Competing in three age group categories:

  • A (16-17 years)
  • B (18-20 years)
  • and U23 (21-23 years)

18 medals were at stake – Gold, Silver and Bronze.

The KV Arinsal is a 3.5 km long Vertical Kilometer® which started in the town of Arinsal and finished at Alt de la Capa summit, 2,570m altitude.

RESULTS

16-17 age group category A

Nicolas Molina (ESP), Arnau Cases (ESP), Diego Gomes (POR), Jana Aguilar (ESP), Erin Margill (USA), Andreu Sinfreu (AND).

18-19 year-old B category

Jan Margarit (ESP), Roberto Delorenzi (SUI), Luca Lizzoli (ITA), Giorgia Felicetti (ITA), Sora Takizawa (JPN), Irati Zubizarreta (ESP).

U23 category

Alex Oberbacher (ITA), Antonio Alcalde (ESP), Daniele Felicetti (ITA), Fatima De Diego (ESP), Claudia Sabata (ESP), Barbora Chica (CZE).

Countries competing in the 2017 Youth Skyrunning Championships are: Andorra, Austria, Bulgaria, Czech Republic, France, Greece, Italy, Japan, Portugal, Peru, Romania, South Africa, Spain, Switzerland, UK and USA.

The Youth Skyrunning World Championships are held annually in different countries with a view to developing and promoting the sport and to highlight young skyrunners, giving them an opportunity to shine on the international stage.

With thanks to the La Massana Ministry of Tourism, Federaciò Andorrana de Muntanysme (FAM) and SkyRace® Comapedrosa organisers Ocisport.

 

Spartathlon 2013

screenshot_349

SPARTATHLON is a historic ultra-distance foot race that takes place in September of every year in Greece. Arguably, it is one of the most difficult and satisfying ultra-distance races in the world because of its unique history and background.

The Spartathlon revives the footsteps of Pheidippides, an ancient Athenian long distance runner, who in 490 BC, before the battle of Marathon, was sent to Sparta to seek help in the war between the Greeks and the Persians. According to the ancient Greek historian Herodotus, Pheidippides arrived in Sparta the day after his departure from Athens. Inspired by the report of the Greek historian, in 1982 five officers of the British Royal Air Force (RAF), who were also long-distance runners, traveled to Greece, led by Colonel John Foden. Their purpose was to ascertain whether it was possible to cover the 250 kilometers separating the two towns in one and a half days. The enthusiastic British team showed that the report by Herodotus was entirely plausible.

A man is indeed able to cover 250 km in less than two days and in fact in less than 40 hours. After the success of the project, the architect of the feat, John Foden, began to envision the establishment of a race that would bring long distance runners to Greece from around the world to run on the trail of the ancient runner Pheidippides. The next year a multinational team of British, Greek and other enthusiastic supporters of the idea, led by Michael Callaghan, a philhellene, organized the First International Spartathlon (Open International Spartathlon Race), wherein the name for the race combines the Greek words for Sparta and Feat.

The race was held with the approval and supervision of the Athletics Federation with the participation of 45 runners from 11 countries and included the participation of women. The organizational success of this inaugural race and its broad appeal were decisive to the subsequent establishment of the annual race.

Accordingly, in 1984 the International Association “Spartathlon” was founded. Since then a yearly race has been organized each September. Why September? Because that is the time reported by Herodotus for Pheidippides run to Sparta.

Information taken from http://www.spartathlon.gr ©Spartathlon.gr

The Race

The 2013 edition of the race will start on Friday 27th September with 350 participants and for any last minute dropouts; this entry list will be topped up from a waiting list of 160 runners.

UK entrants:

  • Mark Woolley
  • Robert Pinnington
  • Lindley Chambers
  • Claire Shelley
  • James Adams
  • Drew Sheffield
  • Martin Ilott
  • Philip Smith
  • Mathew Mahoney
  • Mimi Anderson *
  • Paul Ali
  • Mike Blamires
  • Cat Lawson
  • Steve Scott
  • Pat Robbins
  • Martin Bacon
  • Mark Hines
  • Laurence Chownsmith
  • Robbie Britton *
  • Jonathan Hall
  • Peter Johnson
  • James Elson

Countries represented:

Sweden, Poland, Australia, Japan, Germany, Italy, Hungary, Denmark, France, Spain, Netherlands, Finland, Argentina, Portugal, China, Malta, United States, Uruguay, Belgium, Austria, Brazil, Mexico, Czech Republic, Faeroe Islands, Switzerland, Russia, Serbia, Slovakia, Hong Kong, United Kingdom and of course Greece.

Spartathlon, for many is a bucket list race. It has a magic that cannot be found at other races. The distance, strict cut-off times, the heat and so on all add to the drama. The course is conducted point-to-point and elevation ranges from sea level to 1,200 meters (3,937 ft), over tarmac road, trail and mountain footpath. Aid stations are placed every 3 to 5 km and are provisioned with food, water and other refreshments as well as the runners’ personal supplies. The race is run under police and medical supervision with doctors, physiotherapists, and emergency vehicles being on call throughout the 36-hour race duration. The race is very demanding.

The course is not the most spectacular and 153 miles of roads may not appeal to many, particularly if coming from a trail or mountain running background. However, I’ve yet to meet anyone who has run this race and not loved it. For sure, the Greeks, French, Japanese, German and now a growing UK participation love this race and demand is continuing to grow.

Lizzy Hawker raced in 2012 and not only won the ladies race in 27:02:17 but placed third overall. The outright winner was Stu Thoms from Germany in 26:28:19.

For the 2013 edition of the race, all entrants are of interest. For many, Spartathlon is a journey about completion and not competition. However, two people are of interest and for opposite reasons. Firstly, Robbie Britton from the UK is coming to Spartathlon for the first time but he is potentially an exciting prospect for the overall with a solid 100-mile result at the South Downs Way 100 in a time of 15:43:53 and 239.008km at the World 24-hour championships. Robbie has said in his blog, “I’m right excited about getting to Sparta now and can’t wait for the great challenge of this historic race. We’ve got a solid British team heading out there; including a few Grand Union Canal Race winners, one of whom is attempting a double Spartathlon and it should be a great atmosphere out there. After a strong showing from the Brits at UTMB and The Grand Slam of Ultra Running, I guess we best put a bit of effort into Spartathlon now too…” Bog here

Secondly, Mimi Anderson will be doing Spartathlon her own way in 2013… she raced in 2011 and surprised herself with her performance. So much so, this year she is coming back to do it twice! Yes, twice.

Mimi’s press release:

‘Marvellous’ Mimi Anderson, the 51 year-old grandmother from Smarden in Kent who is a triple long distance running Guinness World Record holder and already the legendary finisher of several ‘doubles’ of extreme long distance races for which the one-way normal run would be beyond most mere mortals, is about to attempt probably her most daring double – a two-way run of the iconic Spartathlon race held in Greece each year.

Traditionally there are about 20 runners from the UK each year and Mimi first ran the race in 2011 when she finished 3rd lady overall and the 1st UK finisher in 32 hours 33 minutes 23 seconds. She has decided to return in 2013 and having completed the normal race on her previous visit, she will be attempting the double this year (a distance of 306 miles), which is believed to have only ever been done once before. It has certainly never been done by anyone from Britain and no female has ever attempted it.

Mimi’s plan is to do the race first then, all being well, start the return leg at midnight on Saturday night.  She will be running the race itself to achieve the best time she can and then attempting the return leg in in the same tough 36 hours maximum time allowed for the race.

Her husband Tim and friend Becky Healey will be crewing for her during the event and the reason for starting the return leg at midnight on the Saturday is to enable the crew to get some sleep – otherwise it becomes too dangerous for them to be driving safely!

Mimi will be running to raise money for her usual cause – the 10 Million Metres Campaign, which was set up by Alex Flynn when he was diagnosed with Parkinson’s disease 4 years ago.  People can donate on the Justgiving site at www.justgiving.com/marvellousmimi1

The 2013 event for sure will be exciting for all involved and for those watching. If you would like more information, please go to the race website.

Links:

All entrants can be viewed here

Live Tracking for race day here

Skyrunning European Championships

The ice at Ice Trail Tarentaise hasn’t even melted and just 48 hours later we ae looking ahead to the third edition of the European Skyrunning Championships which start this coming Friday, the 19th. with the Vertical Kilometer®. The series of events will have seven world champions representing sixteen nations.

Please Note:

A course recce for Trans D’Havet will take place on Tuesday July 23rd and Wednesday July 24th. You can download a PDF document with information HERE

On July 25th at 1500 we will have an introduction to Skyrunning with Salomon athlete, Philipp Reiter. This will involve a ‘live’ interview followed with Q&A and then ISF President, Marino Giacometti and Dr Roi (Sky Doc) will provide a small talk and answer questions. Information available HERE

Schedule:

The Dolomites will again host two of the events in the three-year history of the Championships.  The record on the unforgiving Vertical Kilometer® course just 2,1 km long, stands at 33’16” by world record holder Italian Urban Zemmer and Antonella Confortola in 39’13” back in 2008 when the course was inaugurated.

The classic Dolomites SkyRace® favoured by the world’s top runners offers a new challenge after record-breaking performances here this year by Kilian Jornet in 2h01’52”, and the three top women, Sweden’s Emelie Forsberg, American Kasie Enman and Spaniard Mireia Mirò – all under record time.  Forsberg’s record stands at 2h26’00”. The challenging and often technical course represents one of the toughest proving grounds for the relatively short distance: 22 km but with 1,750m climb to the summit of the Piz Boè which, at 3,152m altitude, towers above the start and finish of the race in Canazei.

The much anticipated Ultra is embodied by the Trans d’Havet, a point to point 80 km long with 5,500m vertical climb traversing the Piccole Dolomiti in the Veneto Region.  The route, technical in stretches, includes 6 km of tunnels dating back to the First World War, created by General D’Havet, to whose name the race is dedicated. At the launch this year, the men’s winning time was 10h58’44”, no doubt destined to fall with the top European runners participating here in 2013.

Participants

©copyright .iancorless.com._1130794

Kilian Jornet and Emelie Forsberg will test their powers of recovery and just five days after impressive victories in what many are now considering an iconic Skyrunning race, the Ice Trail Tarentaise, they will toe the line for all three events in the European Championships.

It is going to be difficult to bet against them, certainly Kilian has the ability, powers of recovery and experience to top the podium in all three events. However, Luis Alberto Hernando has pushed Kilian close in three events already in 2013 and he will most certainly be keen to move one place on the podium higher.

©copyright .iancorless.com._1040736

Nuria Picas missed Ice Trail Tarentaise so that she could save all her energy for the ultra race, she desires the Euoropean Championship crown and keeping in mind Emelie Forsberg’s recent calendar and the fact that she will have participated in the VK and Sky race the weekend before, one has to say that Nuria may well be the favourite for the Trans d’Havet race.

Michel Lanne joint winner of the Mont Blanc Mrathon Ultra race will almost certainly be a hot favourite at Trans d’Havet along with an in-form Philipp Rieter who took third place at Ice Trail Tarentaise.

©copyright .iancorless.com.P1100258

The Sky distance race will be extremely competitive, Nicola Golinelli (4th Mont-Blanc Marathon) Florian Reichert (9th at Mont Blanc), Tadei Pivk (3rd at Zegama), Matheo Jaquemoud, Augusto Roc (three time world champion), Didier Zago and Dimitris Theodrakakos will go head-to-head for the title.

©copyright .iancorless.com.P1090789

However, so will Kilian Jornet. On this course, I don’t see Kilian loosing, however today, 17th July, we have had confirmation that Kilian’s favourite sparring partner, Marco De Gasperi will toe the line. Not only is this great news for the race but it is great news for us. No doubt after the head-to-head battle at Mont Blanc we will see a repeat performance on the slopes os Canazei.

1012825_601338369886627_1539639326_n

The ladies Sky race will be equally competitive with Emelie Forsberg, Celine Lafaye (2nd Mont Blanc), Maite Mayora Elizondo and Silvia Serafini as strong favourites. However, nobody will have an easy run with strong competiton coming from Zhanna Voueva, Laura Orgue, Stephanie JiminezRagna Debats to name but a few.

Maite Mayora Elizondo at Haria Extreme

Maite Mayora Elizondo at Haria Extreme

The Vertical at Canazei is regarded as one of the toughest. It is incredibly steep, to put this in perspective, even Kilian Jornet used ‘poles’ in 2012. Without doubt Kilian is a strong favourite but the men’s field has real quality and ‘VK’ specialists; Urban Zemmer will lead the charge for the title, closely followed by Marco Facchinelli, Tadei Pivk, Didier Zago, and Augusti Roc.

Antonella Confortola will be the hot favourite for the ladies. Emelie Fosberg will push hard but she is still learning in the VK as is Zhana Vokueva. Tessa Hill from the UK is slowly becoming a VK specialist and she stated at Mont Blanc that she was already seeing a progression from her 2012 form. The ever present Corinne Favre is always a contender, as is Laura Orgue. Sivia Serafini, Celine Lafaye, Maite Mayora Elizondo and Ragna Debats will double up with the Sky race and have every possibility to make the podium in both races.

Antonella Confortola

Antonella Confortola

To date, the sixteen countries entered are: Andorra, Austria, Bulgaria, Czech Republic, France, Great Britain, Germany, Greece, Hungary, Italy, Netherlands, Romania, Russia, Spain, Switzerland, Sweden.

The winning formula?  Easy: the European Skyrunning Championships are open with individual titles at stake in each discipline. Ranking is based on the sum of the highest points scored in two out of three events.  The national title is based on the score of the first three men and one woman in all three events.

Links:

Skyrunning HERE

Coverage and imagery will be provided by iancorless.com via Facebook Talk Ultra and Twitter

European Skyrunning Championships 2013

©copyright .iancorless.com.P1140679

Italy will host the third edition of the biennial championships. The Vertical and Sky disciplines will take place in Canazei, Trento, on July 19 & 21. The Ultra distance, for the first a championship discipline – will be celebrated in Vicenza, on July 27. The skyrunning “hall of fame” is unveiled

The third edition of the European Skyrunning Championships kicks off in Italy with not just Europe’s best, but no less than seven world championsrepresenting sixteen nations.  The events will mark the first European Ultra title, as well as the Vertical and Sky distances.

©copyright .iancorless.com.P1140305

Taking on all three disciplines will be super-champs Kilian Jornet and Emelie Forsberg, for whom only the sky is the limit.  A number of other athletes will take on the three-race challenge but mostly the specialists are aiming for medals in their preferred categories.

©copyright .iancorless.com.P1140704

The strong Spanish team includes 2011 Skyrunning World Champion Luis Alberto Hernando who will take on the Ultra with 2012 Ultra Champion Nuria Picas.

Luis Alberto Hernando copyright iancorless.com

 

Nuria Picas copyright iancorless.com

The twelve team members also include three-time World Champion, Agustì Roc and Vertical Champion Laura Orguè

Silvia Serafini copyright iancorless.com

Italy will be aiming at the Vertical and Sky distances with a robust line-up headed by Vertical World Champion Urban Zemmer and Antonella Confortola who took third at the recent KM Vertical in Chamonix. The Italian squad is supported by Nicola Golinelli (4th Mont-Blanc Marathon), Marco Facchinelli currently heading the SWS Vertical Series together with Marco Moletto (ranked 4th).  Silvia Serafini (4th in Mont-Blanc Marathon), will race both distances while Stephanie Jimenez will take on the SkyMarathon®.  

Many more world-class names have signed up to represent their county in the European Championships.  Among them, the strong French team: Michel Lanne, Emilie Lecomte, Matheo Jacquemoud, Didier Zago, Celine Lafaye and Corrine FavrePhilipp Reiter and promising “new” skyrunner Florian Reichert (Germany); Ferran Teixido and Oscar Casal Mir (Andorra); Zhanna Vokueva (Russia); Csaba Nemeth (Hungary); Ionut Zinca (Rumania); Tessa Hill(Great Britain).  

Emilie Lecomte copyright iancorless.com

The Netherlands are not new to skyrunning after their first experience at the 2012 SkyGames®.  They are led by Ragna Debats, 5th at Mont-Blanc Marathon. New entries include a very strong representation from the Czech Republic with no less than thirteen team members they are determined to make an impression on the international skyrunning scene.

To date, the sixteen countries entered are: Andorra, Austria, Bulgaria, Czech Republic, France, Great Britain, Germany, Greece, Hungary, Italy, Netherlands, Rumenia, Russia, Spain, Switzerland, Sweden.

The events kick off on July 19 in Canazei, Trento, Italy with the Vertical Kilometer®, followed by the Dolomites SkyRace® on July 21.  The Ultra distance will be disputed at the Trans d’Havet just six days later in the nearby Veneto Region on July 27.

With such a deep field in every category, records are likely to tumble.

The record on the unforgiving Vertical Kilometer® course, just 2,1 km long, stands at 33’16” by Urban Zemmer and Antonella Confortola39’13”, back in 2008 when the course was inaugurated at the SkyGames® .

Antonella copyright iancorless.com

The Dolomites SkyRace® favoured by the world’s top runners offers a new challenge after record-breaking performances last year by Kilian Jornet in2h01’52 and Emelie Forsberg, in 2h26’00. The challenging and often technical course represents one of the toughest proving grounds for the relatively short distance:  22 km but with 1,750m climb to the summit of the Piz Boè which, at 3,152m altitude, towers majestically above the start and finish of the race in Canazei.

Moving on to the much anticipated Ultra, the Trans d’Havet is an 80 km point to point with 5,500m vertical climb traversing the Piccole Dolomiti in the Veneto Region.  The route, technical in stretches, includes 6 km of tunnels. 

Course records at last year’s launch were: 10h58’44” by Daniele Palladino (ITA) and Francesca Canepa (ITA) 11h44’45’’.

The winning formula?  Easy: the European Skyrunning Championships are open with individual titles at stake in each discipline. Ranking is based on the sum of the highest points scored in two out of three events.  The national title is based on the score of the first three men and one woman in all three events.

Vertical

Dolomites Vertical Kilometer®, Canazei, Trento, July 19

Sky

Dolomites SkyRace®, Canazei, Trento, July 21

Ultra

Trans d’Havet, 80k, Piovene R, Piccole Dolomiti, Vicenza – July 27

image001

 

Skyrunning Website HERE

MARATHON DES SABLES 2013 Preview

copyright Marathon des Sables

copyright Marathon des Sables

MARATHON DES SABLES 2013

The 2013 edition of the Marathon des Sables is a self-sufficient race in the South of the Moroccan desert, the event will take place from 5th to 15th April 2013. For the 18th consecutive year, it will be run under the patronage of his Majesty King Mohammed VI.

Since its creation in 1986, the Marathon des Sables has attracted over 13,000 competitors over 27 editions. From humble beginnings, the race is now the most prestigious multi-stage race in the world.

The 2013 Marathon des Sables will see 1,091 entrants toe the line. With 45 different nationalities and a strong presence from France and the UK, the 28th edition will be a memorable one.

Taking place in South Morocco, in the provinces of Errachidia and Tinghrir the race will cover 223.8km over 5 stages. It will encompass some of the most beautiful terrain in the Moroccan desert. Eagerly awaited by one and all, the dunes, ergs and dried-up wadis will delight the thousand or so entrants from the fifty plus countries across the globe.

MDS LOGO

Race Programme:

5 April 2013: Leave country of residence for Morocco (UK entrants leave on the 4th) – Arrival in Ouarzazate, bus transfer to the 1st bivouac.

6 April 2013: Administrative, technical and medical checks – Day to acclimatise.

From 7-12 April 2013: Race in progress. (The self-sufficiency begins from breakfast on the 1st leg).

12 April 2013: Prizing ceremony in desert.

13 April 2013: Charity leg for UNICEF– Transfer to Ouarzazate.

14 April 2013: Day of relaxation, festivities.

15 April 2013: Return to country of residence.

Race Logistics

Patrick Bauer affectionately describes the Marathon des Sables as a big circus. It’s like moving a city everyday… just look at what is involved.

Race management : This team comprises more than 100 people including a race HQ, race marshals, controllers, timekeepers and ranking compilers. Since 2010, the official ranking has been achieved using a “transponder” for all the competitors.

Supervision : 400 people: technical, logistical and medical skills, 100 vehicles, 2 helicopters, 1 CESSNA plane, 4 dromedaries… and the active support of the Royal Armed Forces: 21 lorries (6×6) and 40 men to supervise logistics.

Medical Assistance : A team of 50 people under Dr Frédéric COMPAGNON, DOC TROTTER supervises the runners as much on a medical level (care of feet, resuscitation…) as a mental level, both of which fail sometimes in front of the toughness of the event and the hostility of the climate.

In the 27th SULTAN MARATHON DES SABLES, 3 tonnes of gear was transported and the medical team used : 5km of Elastoplast, 2,700 second-skin patches, 125 litres of disinfectant, 230 litres of drip solutions, 15,000 compresses, 2,800 pairs of surgical gloves,…

The Team

  • 115 volunteers on the course itself
  • 400 support staff overall
  • 120 000 litres of mineral water
  • 270 berber and saharan tents
  • 100 all-terrain vehicles
  • 
2 “Squirrel” helicopter and 1 “Cessna” plane
  • 6 “MDS special” commercial planes
  • 23 buses
  • 4 dromedaries
  • 
1 incinerator lorry for burning waste
  • 4 quad bikes to ensure environment and safety on race
  • 
52 medical staff
  • 6.5 kms of Elastoplast, 2 700 Compeed, 19 000 compresses 6 000 painkillers, 150 litres of disinfectant
  • 4 editing stations, 5 cameras, 1 satellite image station
10 satellite telephones, 30 computers, fax and internet

Marathon des Sables

Marathon des Sables – how did it start?

Patrick Bauer interview available HERE

1984 : At the age of 28, Patrick Bauer decided to make a journey into the Sahara. His objective was to traverse 350km’s of uninhabited desert, on foot, alone and without any possibility of encountering a single village, oasis or watering place. Totally self sufficient, Patrick entered the desert with a pack weight of 35kg containing all his water and food. The journey lasted 12 days and it was the starting point of what has now become the MARATHON DES SABLES.

Patrick Bauer, Marathon des Sables copyright www.lest-eclair.fr

Patrick Bauer, Marathon des Sables copyright http://www.lest-eclair.fr

1986 : The creation of the first MARATHON DES SABLES in the Moroccan Sahara. The 23 pioneers who took the start never imagined that their footprints would mark the start of a legendary event, which today has become unmissable on the schedule for major adventure sport meets.

1989 : 170 competitors take the start of the race and the rest is history.

I caught up with Patrick Bauer at the MDS UK expo in late 2012. You can listen to that interview (lasts 13 minutes):

talkultra.com

LISTEN HERE

The 2013 Race – who will be taking part?

1,090 competitors aged 20 to 76 are expected to take the start (definitive number on 6 April following administrative and medical checks) representing 45 different nationalities: Algeria, Argentina, Australia, Austria, Belgium, Bulgaria, Canada, China, Costa Rica, Czech Republic, Denmark, England, Finland, France, Germany, Holland, India, Ireland, Italy, Japan, Jordan, Kuwait, Latvia, Luxembourg, Morocco, New Zealand, Norway, Poland, Portugal, Republic of El Salvador, Romania, Russia, Saudi Arabia, Scotland, Singapore, Slovakia, Slovenia, South Africa, South Korea, Spain, Sweden, Switzerland, Turkey and the United States.

The participants are men and women with various and varied profiles (Doctors, farmers, coppersmiths, pilots, builders, chefs, servicemen and women, students, professional athletes and retired persons…).

The 2013 MDS Challengers for the overall win

DRAYMDS2012-04-08-7945-1

The Female contenders for the overall win :

Laurence Klein 2012 MDS

Laurence Klein 2012 MDS

  • Laurence KLEIN (FRA) – 1st woman in 2007, 2011 and 2012, European 100km Champion.
  • Meryem KHALI (MAR) – 2nd woman in 2012. N°1082:
  • Megan HICKS (USA) – 2nd woman in 2009.
  • Simone KAYSER (LUX )– 3 victories in the MDS.


The Male contenders for the overall win : 

Mohamad Ahansal

Mohamad Ahansal

  • Salameh AL AQRA (JOR) – 1st in 2012, 2nd in 2008, 2010, 3rd in 2009, 2011.
  • Mohamad AHANSAL (MAR) – 4 victories and 2nd place 9 times.
  • Samir AKHDAR (MAR) – 6th in 2011, 7th in 2009.
  • Rachid EL MORABITY (MAR) – 1st in 2011.
  • Aziz EL AKAD (MAR) – 2nd in 2009 and 3rd in 2008 and 2012.
  • Christophe LE SAUX (FR) – 6th in 2012, 1st Guyan’trail 2011 and 2012.
  • Anton VENCELJ (SLO) – 4th in 2010, 8th in 2012.
  • Abdelaaziz TAYSS (FR) – French Cross-Country champion 2008 and 2011
  • Vincent DELEBARRE (FR) – 9th in 2005, 1st UTMB, Réunion, Templiers, etc
  • Martin FIZ (SP) – World Marathon Champion in 1995.
  • Carlos GOMEZ DE SA (POR) – 4th 2012 and 8th in 2008, 4th UTMB 2012.
  • Marco OLMO (ITA) – Top 10 in the MDS, 2 UTMB victories.
  • Antonio Filippo SALARIS (ITA) – 7th in 2012.

In 2013 I followed two runners in the build up to the 2013 Marathon des Sables. Tobias Mews placed 21st overall in the 2010 race and Stuart Rae is toeing the line for the first time in 2013. Each interview alternated on episodes of Talk Ultra but they have been joined together in one episode (lasts just under 1 hour)

talkultra.com

LISTEN HERE

2012 results (for reference)

1st : Salameh Al Aqra (JOR) in 19h59’21’’
 2nd : Mohamad Ahansal (MAR) 21’02’’ behind 3rd : Aziz El Akad (MAR) 1h38’56’’ behind

1st : Laurence Klein (FRA) in 26h15’40’’ 2nd : Meryem Khali (MAR) 1h19’38’’ behind 3rd : Karine Baillet (FRA) 1h31’07’’ behind

iancorless.comscreenshot_217

The 2013 race route

  • 1st leg – 37.2k Undulating terrain, interspersed with small ergs representing 5km of small dunes (dunettes).
  • 2nd leg – 30.7km 3 djebels with 10 to 25% gradients – exceptional panoramic views.
  • 3rd leg – 38km 2 djebel sections, 2 dried-up lakes and lots of sand.
  • 4th leg – 75.7km a total of 13km of dunes and around 30km of sandy terrain.
  • 5th leg – 42.2km the final leg is a marathon with ergs, regs, a dried-up lake and wadi beds…
  • Total Distance – 223.8km

Mandatory Kit

One of the key aspects of the Marathon des Sables is what kit to take? Here is a list of ‘mandatory’ kit. Of course, you need to add to this food requirements, cooking equipment and any additional luxuries.

  1. Distress flare: For use in the event of an extreme emergency. A range in excess of several dozen metres once activated.
  2. Knife: Equipped with a metal blade, it’s obviously useful in the bivouac and it can be of service when useful in the bivouac and it can be of service when running too.
  3. Compass: Surpassing both intuition and signposting, the compass is the marathon runner’s signposting.
  4. Whistle: Slowed by problems with your health or astray of the initial route, it enables other competitors or the organisation to be alerted to your whereabouts.
  5. Lighter: An important ally after a day’s running, whenit’s time to make a fire to heat up your meal.
  6.  Anti-venom pump: Even though it’s rare to have an unpleasant encounter with a snake, the anti-venom pump is compulsory and can enable action to be pump is compulsory and can enable action to be taken quickly.
  7. Antiseptic: As the days go by, all kinds of injuries can crop up, even during the race sometimes. So whilst awaiting assistance from a Doc Trotter, antiseptic can be important prior to linking up with the medical team.
  8. Sleeping bag: To be carried for seven days, ideally it shouldn’t exceed 400g and should be suitable for temperatures of between 5°C and 10°C. Indeed, the nights are cold in the desert.
  9. Survival blanket: In the event of serious problems, the survival blanket enables you to protect yourself from both the cold and sun. It weighs in at no more than 60g.
  10. Signalling mirror: If lost, someone competing in the Marathon des Sables will want to signal his or her presence. Playing with the sun and a mirror may be an alternative prior to using a distress flare.
  11. Salt tablets: Not exactly pleasant tasting, they are nonetheless essential for avoiding dehydration.
  12. Glow sticks: The perfect marker during the long leg.
  13. Headtorch: once night falls or when wandering around the bivouac, the headtorch is essential.

I will be reporting from the 2013 event as the race unfolds and providing I am able to gain adequate access to internet, I will update my website, Facebook and Twitter with reports and images as often as possible. So please keep checking!