Tom Evans – Zero to 100

It was incredible. The preparation. The event. The course. The journey.

The process. The outcome.

I knew I always wanted to challenge myself over 100 miles…I just never expected it to be in this incredible race. I was privileged to have qualified to race so to have a Race Crew and Filming Crew follow my journey over the race to an unexpected end was amazing.

I had the immense pleasure to meet Tom at Marathon des Sables, he was a complete unknown who on day-1 of the race, rocked the apple cart and the Moroccan dominance of the race. Myself, the rest of the media and all the runner’s in the race were asking the question, “Who is Tom Evans?”

By the end of the MDS, we had an answer. He placed 3rd and in the process, the ultra-running world welcomed a new star in the sport. He was without a sponsor and still a captain in the army.

Post MDS, we discussed opportunities and how Tom could achieve his goals. I was fortunate that Tom decided to join me on my annual Lanzarote Training Camp. He joined us as a coach and ambassador.

It was easy to see Tom’s ability. Few on the camp could keep up with him and those that could went on to race well at the following Marathon des Sables. In particular, Gemma Game who made the podium.

Following our camp, Tom joined me in Costa Rica for The Coastal Challenge. I was keen to see him race once again over multiple days and this time without being in a self-sufficient manner. I arrange the elite field and I was determined to give Tom and the rest, a hard race. Hayden Hawks, Timothy Olson and Marcus Scotney amongst others toed the line.

Tom arrived to race and it was clear from the off, he had an agenda. He had researched the race, looked at the stages, checked the times and not only did he have ambitions to win the race, but also set a new course record. Hayden and Tom raced head-to-head day-after-day but victory and the CR was never in doubt, Tom dominated.

It was time to set the goals higher and work to higher objectives. Tom represented his country and placed 3rd at the world championships. He dipped his toe in skyrunning races going head-to-head with skyrunning world champion, Jon Albon. But all along, the big goal was CCC part of the UTMB races.

Just prior to CCC, Tom signed a deal with Red Bull. I was fortunate to join Tom at his family home in the UK and document his training.

At CCC, running the perfect race, Tom closed on the lead in the latter stages of the race, forged ahead and won the biggest race of his life. A sponsorship deal with adidas Terrex followed and the dream of Western States started to fall in to place.

Zero to 100 tells the story of Tom’s inaugural 100-mile race, the iconic Western States in the USA. To place in the top-10 here would have been an incredible result, but Tom went on to place 3rd and in the process run under 15-hours. He trained in Ethiopia to prepare and you can listen to the whole process in episode 174 of Talk Ultra listed below.

ZERO TO 100

Process not Outcome

Tom has always discussed his thoughts on training and racing and one element that always runs true is ‘Process not Outcome.’ His ability to focus on the prize, dedicate himself to the task and take running to a higher and higher level is all down to his dedication and professional approach.

In 2020, Tom will target new races, new goals and new experiences. One thing is for sure, after victory at Tarawera Ultra in New Zealand early in the year, Tom is in the perfect place to fulfil his dreams. I would expect no less…!

2020 calendar subject to change based around Covid-19

Over the past couple of years, I have documented Tom’s progress via my podcast, Talk Ultra, you can listen to the episodes below:

Tom Evans and the 2017 Marathon des Sables HERE

Episode 133 Podcast, Marathon des Sables HERE

Episode 152 Podcast, The Coastal Challenge HERE

Episode 174 Podcast, Western States HERE

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Salomon Glen Coe Skyline 2016 Race Summary and Images – Skyrunner® Extreme Series

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Extreme! Yes, it was… that was the consensus as the Skyline Scotland’s Salomon Glencoe Skyline drew to a conclusion after only its 2nd edition.

Last year, Skyrunning superstar Emelie Forsberg, travelled to Scotland to take part in the first edition of the race. She placed 2nd overall and won the female category. After the race she said that ‘this’ race truly is one of the best races out there!

Cut to 2016 and Skyline Scotland developed a VK race and SKY race to join the Glencoe Skyline which had gained the approval from the ISF (International Skyrunning Federation) to be one of three races that would make a new ‘SkyExtreme’ category in 2016. This three race series also include Tromso SkyRace and the iconic, Trofeo Kima.

Many had said that Skyrunning in the UK was not possible.

Ask again – not one participant in the 2016 edition of the race would question the legitimacy of how extreme this race was.

Gaining Skyrunner® Extreme Series status also has a huge impact on the participants taking part. It’s fair to say, that the 2016 edition of the race had arguably one of the greatest fields ever assembled for a mountain race.

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Coming into this edition, Jonathan Albon and Tom Owens were the hot favourites to take away the title of Skyrunner® Extreme Series champion and in the ladies race, Jasmin Paris after victory in Tromso was a likely female champion.

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The race played out as expected with Tom Owens and Jon Albon pushing each other throughout the early stages of the race with strong competition coming from Marc Lauenstein, Finlay Wild and Salomon team manager, Greg Vollet. It was Jonathan Albon though that snapped the elastic pulling away for Tom Owens running on home soil. Pre-race predictions were blown out of the water and Jonathan crossed the line first in a blistering 6:33:52. To put this time in perspective, it is over 1-hour faster than the 2015 course with additional distance and vertical gain.

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Tom Owens suffered with foot issues throughout the race but battled all the time. He finished 2nd in 6:37:21. Zegama-Aizkorri and Matterhorn Ultraks winner Marc Lauenstein, although not competing for the Skyrunner® Extreme Series title was always a potential contender for victory or the podium and he didn’t disappoint in finishing 3rd in 6:54:37. As Marc came to the end of one of the more technical sections of the race, the infamous Aonach Eagach, he said, “This is one seriously technical and challenging race!”

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Local man and Ben Nevis expert, Finlay Wild placed 4th and Greg Vollet 5th, their times 7:00:57 and 7:10:19.

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In the ladies’ race, Jasmin Paris lead from the gun and although Ruth Croft did catch her at one point, Jasmin placed her foot on the gas and pulled away becoming not only a convincing Salomon Glencoe Skyline winner but also a Skyrunner® Extreme Series champion. Quite incredible when you consider that just recently she placed 6th at UTMB. Jasmin’s time of 8:15:56 will be considered a CR for this new course.

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Malene Bikken Haukoy ran a savvy race pacing herself in the early stages to move up through the field and eventually place 2nd in the ladies’ race in 8:23:04. Her podium finish in Tromso SkyRace also providing valuable points for the Skyrunner® Extreme Series.

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Sarah Ridgway is now the leader of the Skyrunning UK Series and her 3rd place on the ladies podium showed incredible consistency, her time 8:44:40.

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Ruth Croft found today’s course a challenge after placing 2nd at Trofeo Kima recently. Despite difficulties though, Ruth ran a strong race gaining valuable points for the Skyrunner® Extreme Series.

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Martina Valmassoi rounded out the top 5.

The Salomon Glencoe Skyline route features long and sustained sections of scrambling terrain, which is roughly equivalent to moderate standard rock climbing. In addition, the race traverses high and remote mountainous terrain, which is at times impossible to retreat from and may be subject to severe and rapidly changing weather. The day started in glorious sunshine but as predicted, a weather system arrived late morning making the crossing off the Aonach Eagach a wet one with limited visibility due to clag and mist.

As expected, the race had many dropouts due to the severe course and inclement weather in the latter half of the day. Ultimately though, the feedback and response has been incredible.

2016 was the start of really big things for the UK Skyrunning scene and the Salomon Glencoe Skyline is not only paving the way and setting the benchmark within the UK but also for Europe and farther afield.

RESULTS

  1. Jonathan Albon 6:33:52
  2. Tom Owens 6:37:21
  3. Marc Lauenstein 6:54:37
  4. Finlay Wild 7:00:57
  5. Greg Vollet 7:10:19
  1. Jasmin Paris 8:15:56
  2. Malene Bikken Haukoy 8:23:04
  3. Sarah Ridgway 8:44:40
  4. Ruth Croft 9:10:33
  5. Martina Valmassoi 9:14:37

Extreme Series ranking. Final*
Men
1. Jonathan Albon (GBR) – 208 points
2. Tom Owens (GBR) – 205.6 points
3. Finlay Wild (GBR) – 164.4 points
4. Andew Fallas (GBR) – 143 points
5. Sota Ogawa (JAP) – 128.4 points

Women
1. Jasmin Paris (GBR) – 220 points
2. Malene Haukøy (NOR) – 193.6 points
3. Ruth Croft (NZL) – 172 points
4. Martina Valmassoi (ITA – 152.4 points
5. Natalia Tomasiak (POL) – 127.6 points

Click on an image to view in a gallery

Images available at iancorless.photoshelter.com

Salomon Ring of Steall Skyrace 2016 Results and Images

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Uncompromising mountain running, ridges, scrambles, steep ascents, boggy ground and a bucket full of technical running made the Salomon Ring of Steall Skyrace™ the UK’s Zegama! Following in the tradition of Skyrunning iconic race, Zegama-Aizkorri, the inaugural Salomon Ring of Steall has been touted by all who run it as one of the toughest 25km’s they have ever run! A sentiment echoed by race winner and Skyrunning World Champion for the VK and SKY distance, Stian Angermund: “That was one incredibly tough and beautiful race. Wow, so technical and relentless. The ridges were long and challenging and the climbing kept coming. It really is an incredible race and one that I loved. I’d love to do more races like this!”

“A variation of the classic ‘Ring of Steall’ ridge-walking route this 25km / 2,500m mountain race has spectacular views of Ben Nevis from the Mamores and includes short sections of easy scrambling.”

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Stian followed up his 2nd place in the previous day’s VK with a stunning win in an incredible 3:25:28. Race predictions stated that a 4-hour race was possible, but more like 4 to 4:15. A true reflection on the talent of the Salomon runner.

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Mamores VK winner Alexis Sevennec did a role reversal with Stian placing 2nd in3:29:04, also an ‘off-the-scale’ time.

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Adrien Perret placed 4th in the Mamores VK and today moved one step up to take the final podium place in 4:00:51.

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In the ladies’ race, Georgia Tindley did the ‘double’ winning the Mamores VK and then backing up with a stunning Ring of Steall victory in 4:39:20.

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Hollie Orr and Jessica Tullie had a neck-and-neck race for 2nd and 3rd with Hollie ‘just’ taking the 2nd podium slot, their times 4:51:53 and 4:52:29

This Skyrunning race route incorporated two lofty ridges within the Mamores, including the Devil’s Ridge, which provides a thrilling and airy traverse with Glen Nevis visible ahead and as a yawning drop far below, and Ben Nevis beyond and towering above.

The Salomon Ring of Steall Skyrace™ is set to become a classic Skyrunning event.

Race results HERE

More images to follow and images available for purchase HERE

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Glen Coe Skyline is featured in my new book, RUNNING BEYOND (information here)

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The Cape Wrath Ultra™ 2016 – Day 8 THEY DID IT!

No words, just pictures – 400km, 8 days, from Fort William to Cape Wrath.

The Cape Wrath Ultra™ 2016 concludes

Overall results, final rankings and leaderboard and news about the 2018 Cape Wrath Ultra can be found at http://www.capewrathultra.com

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The Cape Wrath Ultra™ 2016 – Day 6

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Day 6 was ’just’ 45 miles and what a day – the longest day of the 2016 Cape Wrath Ultra. The early stages were remote and isolated but in the latter stages, the mountains loomed and single-track trail lead the runners into camp. It was another day of wall-to-wall sunshine and many are saying, me included, that we may never come back to Scotland as the weather could never be this good again!

The views, the scenery, the landscape and the mountains have been magical – almost alpine! It has been quite an amazing week and journey. Of course, the race is not yet over.

Day 6 was a long day and not all runners made the finish but those that did were all home by 2100 hours. With over 30 miles tomorrow for stage 5, it is starting to look likely that many who start tomorrow will finish the 2016 Cape Wrath Ultra. But as Shane Ohly says, ‘After this many days running, bodies, minds and legs are tired and stage 7 is a tough day, certainly over the first half!’

Marcus Scotney and Ita Emanuela Marzotto, once again were the male and female 1st placed runners on the day, that is 6 out of 6 for Scotney and in all honesty, he made it look it easy.

Thomas Adams gain ran a strong 2nd and Andrew Biffen/ Stuart MacDonald, for the ladies, Laura Watson finished 2nd and Louise Staples 3rd.

Overall standings after day-6

Marcus Scotney 32:21:17

Thomas Adams 34:22:47

Pavel Paloncy 39:31:48

Ita Manuela Mariotto 49:03:02

Laura Watson 51:18:08

Louise Staples 52:11:49

 

Follow the Cape Wrath Ultra live on http://www.capewrathultra.com

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Cape Wrath Ultra™ 2016 Preview

CapeWrathUltralogoThe Cape Wrath Ultra™ brought to you by Ourea Events, the team who revived the Dragon’s Back Race are in the countdown days to a once in a lifetime multi-day journey that will test mind and body over 8-days weaving a 400km journey through the Highlands of Scotland.

Starting at Fort William on May 22nd, the race will take runners on an incredible journey in a magnificent and remote part of the world that will culminate in the most northwesterly point of the British Isles, Cape Wrath on May 29th.

Cape Wrath Ultra website HERE

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Stunning scenery, remote wilderness, beautiful lochs, glens, towering mountains and the crashing ocean, the Cape Wrath Ultra™ is arguably one of the most stunning multi-day journeys in the world.

A supported expedition, equipment for the competitor’s will be transported day-by-day, tented accommodation and meals will be provided.

In a nutshell, 400km (250-miles) over and through the Scottish Highlands will be the ultimate test for the runners as they navigate via map and compass (GPS are allowed with GPX routes provided by Ourea Events) over 8-days over multiple distances with a variety of terrain and elevation gain. Shane Ohly, race director for the race says:

“The route is not marked in any way and participants must use the event map and/or GPS device to follow the prescribed route. As organisers, we (and friends, family, members of the public and landowners) will be tracking participants in real time using the satellite trackers. We expect participants to stay within 200m of our advised route at all times. In practical terms, for the majority of the time this is very easy as our route generally follows the only path or track on the ground: it is the only logical way. At other times, where there is no visible path on the ground, you will have flexibility to range within 200m of the route so that you should feel little pressure to follow our route precisely at all times and can enjoy the incredible wilderness experience to the full.”

   

Image © Ben Winston

Image © Ben Winston

Day 1: 23 miles 500m ascent

Day 1 starts with a short ferry trip across Loch Linnhe sea loch onto the shore opposite Fort William. The running opens with a straight-forward warm up on a lovely road, headed South! But this is the key to accessing the remote western sea-board of Scotland, and on this day-end, the famous sights of Glenfinnan.

Day 2: 35 miles 1,800m ascent

From the very start of Day 2 the route ascends into remote territory, and clips the end of Scotland’s two longest dead-ends roads, both at remote sea loch heads. Even when you reach the overnight, you will be far, far away from civilization.

Day 3: 42 miles 2,400m ascent

This day is likely to be the hardest – though it is not the longest. It departs from the edge of Knoydart, passes through the large mountain and glen groups of Kintail, and reaches the wide strath’s (flat glens with big rivers) characteristic of Wester Ross. The Falls of Glomach are the most voluminous waterfalls in the Highlands.

Day 4: 22 miles 1,400m ascent

On this Day 4 you will experience the mountains at their loftiest – all around you, with high rocky passes, and rough underfoot in the latter third. It is one of the only days where you will not be close to the sea.

Day 5: 27 miles 1,400m ascent

Despite the previous days of remote territory, climbing up out of Kinlochewe on Day 5 will not prepare you for the qualities of what lies ahead. Fisherfield’s mountains will steadily reveal themselves to you! And then you will work through great isolated mountain glens, eventually overnighting just short of the port of Ullapool.

Day 6: 45 miles 1,400m ascent

This day escalates into some very remote and rough high ground, but is preceded by significant distances on double-tracks in the glens, and through prime Salmon-fishing country. Day 6 is the longest day, but for all those that have made it this far, this day will unlikely defeat you. (Inchnadamph is the highest overnight camp, at 80m, and one of the few that are noticeably not near sea level).

Day 7: 38 miles 1,600m ascent

One of the longer days, Day 7 gives a great contrast of moor, mountain, and deep inaccessible sea lochs. Eas a Chual Aluinn is the highest waterfall in the UK. At the end of this day is a rare section of road for this journey – but you will remember it as a road that is taking you somewhere amazing, due to the achingly beautiful seaward views.

Day 8: 16 miles 700m ascent

This is the day that takes you along the glorious beach of Sandwood Bay, to The Atlantic Sea proper and on to Cape Wrath and the Lighthouse, the most north-westerly point in the UK: A day to savor. It’s a deliberately shorter day. After finishing here, there will be a gradual minibus and ferry evacuation back to civilization in the village of Durness, 15 miles away, and a fitting sea loch coastal symmetry with the start, 8 days earlier. Once based in Durness, we hope that you have time to visit the beautiful beach just below the campsite, and nearby Smoo cave. In the evening, it’s time to celebrate, and in the morning, time to climb onto coaches and wave goodbye to the far north of Scotland.

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©shaneohly

Like the Dragon’s Back Race, the Cape Wrath Ultra™ is designed to provide a challenge for experienced runners. The Dragon’s Back Race has gained a reputation for its severity and drop out rate, although the Cape Wrath Ultra™ is a first edition, participants can expect an event of equal difficulty, especially when one considers the additional days and additional length of 100km.

Cape Wrath Ultra™ has gained worldwide interest with runners travelling to the UK from as far as Australia, Netherlands, South Africa, America, Sweden, Italy, Germany and more. An entry list is available to view HERE

Runners will travel to Scotland this coming Friday and arrive at Fort William in readiness to register on Saturday morning.

Racing starts on Sunday May 22nd and it will be possible to follow via live tracking HERE.

Daily images and reports will be posted on this website and all relevant social media channels as and when communications allow – we are in a remote part of the world!

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Many thanks to Ourea Events for the support

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Great Lakeland 3 Day 2016 #GL3D – Day 2

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Yesterday I said, ‘The Lakes really are a special place any day, anytime, in any weather… well, almost?’

‘Well almost,’ hit today with some seriously torrential rain, gusting to gale force winds (particularly on the tops and in exposed areas) and at times slippery conditions underfoot. That’s the Lakes for you… the Lord giveth and the Lord taketh away.

Despite the onslaught of the weather, the scenery and the landscape still remained beautiful and spectacular. Despite the odd patch of white at higher levels, the complete blanket of snow that had covered about 500m was gone! It really is amazing the difference a day can make.

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Warmer temperatures overnight certainly made camping a more pleasant experience and for those runners who were up early and packed away by 0615, they will have dry gear and a dry tent to pitch tonight! Anyone who slept in will have a different story to tell. When the rain came, it really did come and although Shane Ohly (race director) had said it was on it’s way, we had all secretly hoped he was wrong.

The forecast was bad and Shane had contemplated running a bad weather course but many runners, even those in the Elite category decided to run the much shorter ‘C’ route. In all honesty, it was a wise decision. The C route although easy navigation had plenty of ups and downs in it and in the conditions, it was far enough.

This was confirmed at the Cafe at Honister Pass which contained a gathering of GL3D competitors throughout the day. They all found solace in some food and a warm drink before pushing on past Buttermere and to the day 2 camp at Loweswater.

Despite the harsh conditions, temperatures were good. However, wet clothes and serious wind chill did make many a runners journey a tough one – hands in particular were constantly being banged together and rubbed in an effort to bring them back to life.

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In the true nature of the GL3D, many of the participants had nothing but smiles and laughter for the conditions, particularly after the picture postcard scenes of day 1. The race did have its casualties though with many participants not completing any of the race categories (they just wanted to be back in camp asap) and others deciding to end the 3 day adventure early; the lure of warm clothes and a bed just too much of a temptation after such a tough day.

Post race the rain slowly reduced to a persistent drizzle, temperatures were relatively good but the main priority for all was to get out of wet clothes and into dry clothes. I can’t tell you how many times I heard, ‘thank goodness this is not a full self-sufficient mountain marathon!’

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Dry bags were opened, tents were pitched and in the safety of one of the large marquees provided by Ourea Events, stories started to be told about the days challenges. Of course, as per the previous day, free cake was consumed and energy levels were topped up with a pint of beer.

Day 3 concludes the 2016 GL3D and the runners will navigate back to the start location via Elite, A, B and C courses. However, I heard someone say the weather forecast is worse for tomorrow; oh joy!

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Great Lakeland 3 Day 2016 #GL3D – Day 1

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The Lakes really are a special place any day, anytime, in any weather… well, almost? Today though, the 2016 GL3D was treated to ‘one of those days!’

You know what I mean; you can’t plan them, they just come along, surprise you and then make you thankful all day that you decided to run in the Lakes on a bank holiday weekend in the UK.

Snow and plenty of it covered the tops and although a little sleet, hail and snow chased in during the early hours the day, it all cleared leaving blue skies making a winter wonderland paradise in Spring – go figure?

Don’t get me wrong, participants of the GL3D had to survive a sub zero night under canvas to witness God doing his best work in and around Helvellyn. It was worth it though. It was quite a sight in camp as runners slowly peeped out of frozen tents, dusted off the frost and then instead of neatly fold their tents into bags, they had to almost paper fold them – like putting a letter in an envelope.

The GL3D is a very informal mountain marathon; it’s relaxed, casual, offers multiple levels of difficulty (including walking) and is very much geared to a fun weekend and for many, it provides a very gentle introduction to a navigation event. Although an element of self-sufficiency exists – tents, sleeping bags, clothes, food and all other essentials are transported by the race team and this therefore allows the participants to just run (or walk) without clutter.

Multiple distances and multiple controls allow for an easy or hard race. You decide? It’s why the GL3D has become so popular. As race director Shane Ohly explains, “Our courses are described as Elite, A, B and C, as is usual for mountain marathons. However, it is important to note that the distances at the GL3D™ are greater. This is because our routes are more runnable (we stick to footpaths and tracks for much of the time) and the navigation is easier (generally mountain summits) than at the equivalent mountain marathon courses at the LAMM, OMM etc. We would describe our courses as roughly equivalent in terms of ‘difficulty to finish’ as the same standard mountain marathon course at one of these events.”

Day 1 concluded in Grasmere, a bustling hub within the Lakes.

Elites – 50km*

A – 40km*

B – 32km*

C – 22km*

*- distances are ‘averages.’

Post race, temperatures in the valley had rose and as the runners put up their tents, cooked food, drank beer and ate free cake, it would have been easy to think from the outside looking in, that you were looking at the fall out from a 3-day rock concert and not a running event.

Beams of light penetrated camp 2 and this was accompanied with a soundtrack of laugher, talk of controls and routes and ultimately how amazing the weather and the scenery had been.

Day 1 of the Great Lakeland 3 Day had been a real success!

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Marmot Dark Mountains™ 2017 Open for Registration

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Marmot Dark Mountains™ 2016 saw an unprecedented 200 competitors take to the Northern Fells of the Lake District, starting from the event centre in Mungrisedale, in what can only be described as windy and wintery conditions.  As Andrew Higgins (competing on the Elite course with Adam Stirk) put it:

 “…one of the best challenges of sound mountain judgement, endurance and skill that I have ever had the pleasure of competing in. By retiring with windburned eyes after 8.5hrs of pretty full on fun – I think Adam and I passed the test, despite not completing the challenge. We will be back…”.

 

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Marmot Dark Mountains™ follows the usual two-day mountain marathon format but condenses it into one winter’s night.  Elite, A, B, C and Score categories set off in pairs on a staggered start, the longer courses followed by the shorter ones, all hoping to converge back at the event centre as dawn breaks.  Live GPS tracking enables the organisers, alongside friends, family, and any other keen followers, to track the progress of the competitors through the night.

On the back of a sell out 2016 event, entries have just opened for the fifth edition of Marmot Dark Mountains™, the world’s only overnight winter mountain marathon, which will take place on 28-29th January 2017.

Race Director Shane Ohly said:

“There are very few events that are as demanding as Marmot Dark Mountains™ and require such an all-round skill set from the competitors. When I started the event in 2013 I had no idea how many mountain runners would step up to the challenge and it has been a delight to see the event grow year on year. I can’t wait for 2017 and to reveal the brilliant area we have lined up”.

Marmot have been the title sponsor of the event from day one, and UK Sales Director Hugh Harris added:

“We’ve been on board with this event right from the start in 2013, and we couldn’t be happier with how it’s grown over that time. Very demanding events like Marmot Dark Mountains™ are perfect for us to showcase our brand and we look forward to supporting it again in 2017”.

 Janet Hill, who was competing with John Williams on the Short Score course got in touch to say, “First of all I would like to say how much I enjoyed this event, and I am in awe about the amount of time and effort it must take to put on an event like this. The snow, strong winds, river crossings and darkness made this a challenging but exhilarating event… …Thanks again for a great weekend. I hope to be there in 2017”.

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Marmot Dark Mountains™ has something for everyone; the Elite course to challenge the most seasoned of competitor through to the C and short score courses which would be suitable for a first timer.

We look forward to revealing the location of the 2017 event on Monday 5th December 2016, and welcoming both new and old competitors to another superb race area.

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Key Event Information
Date: Weekend 28th 29th January 2017
Venue: Final venue disclosed December 2016.
Courses: Elite, A, B, C, Long Score and Short Score
Entry Fee: From £55.00
Image ©iancorless.com - Marmot Dark Mountains

Image ©iancorless.com – Marmot Dark Mountains

Rab Mountain Marathon 2015 Images and Summary

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The Lake District, the Howgills and the Cheviots have all been previous locations for the Rab Mountain Marathon™. In 2015 it would be Snowdonia, Capel Curig provided the start and finish with the event using both the Carneddau and Glyderau.

What a weekend!

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Wales, Snowdonia National Park and the challenging Carneddau and Glyderau were bathed in incredible sunlight, blue skies and warm temperatures. It was definitely one of those weekends when one is thankful that our sport requires amazing locations and terrain. Wales has never looked so good!

Many runners arrived in Capel Curig on Friday night as temperatures dropped. Clear skies, an amazing bright moon and a chill provided a great appetizer to a stunning weekend as beer and food were provided in the marquee and ‘Trails in Motion’ was screened in a makeshift cinema.

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Tackling some very challenging mountain terrain, runners needed to be competent and confident when moving across the steep, rough and mountain terrain that Carneddau and Glyderau provided. Like all previous Rab Mountain Marathons™ the event was a score format. On Saturday a start window of 0830-1030 would ensure that runners avoided snakes as they moved from point to point. After all the race wants to test competitor’s navigation skills, yes? SPORTident electronic timing was used to ensure that accurate timings and logging of points were recorded and runners participated in one of the following categories: solo and teams of two. In addition to a variety of different runner’s class options there was also a walker’s class for those who want an easier, non-competitive weekend.

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In any serious mountain event, competitors should always be prepared for the worst possible conditions as the competition area can be isolated and the hills are often exposed to serious weather. For once, this weekend the weather could not have been better. Temperatures during the day were warm, visibility was amazing and the only possible downside came when the sun disappeared and temperatures dropped at night.

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Much of the discussion pre race was based around the decision to go north or south? The Carneddau and Glyderau are split by a main road and although closely connected they offer two very different running terrains. The south without doubt provided a smaller area with controls much closer together but the terrain is much rockier and demanding.

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Controls and points were split equally between north and south and any ‘visited’ control could not be re-visited the following day! Two main categories on long and short course made route planning and decision making a key element of the challenge and as one would expect, many got the decision process wrong by arriving after time and loosing points.

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Ultimately though Wales was the hero of the day. The terrain, mountains and scenery was resplendent in the September light and as runners traversed and made their way around the course, one common thread was heard:

‘It’s just an amazing weekend to be in the mountains, irrespective of how many controls we visit.’

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In the Long Score race, Adam Stirk and Andrew Higgins once again set the bar in the team race scoring 300 points (a maximum!) on day 1 and 215 points on day 2 to win with 515-points. Ian Bellamy won the solo Long Score race with 515-points too, he scored 280 on day 1 and 235 on day 2. First solo lady was Kirsty Hewitson, an ever-present at this type of event and her 215 and 200 (total 415) was 55 points clear of the next lady, Kate Worthington. Full Long Score results are HERE.

The Short Score race was won by male duo Alistair Macdonald and Richard Wren with 395 points (230/165) and Louise Beetlestone was 2nd overall, 1st lady and 1st solo competitor with 392 points, scored 220 and 172 respectively. Tom Woolley was the first male solo with 388 points. Full Short Score results HERE.

Shane Ohly, Ourea Events and all the volunteers once again provided a great event that was slick from beginning to end.

“Thanks for a great event, it was definitely a learning curve. Lovely smiley marshalls were brilliant. Met some great competitors on the course too.” – Adrianne Bolton

“It was my first and my sons first Mountain marathon it was one of my best experience. Massive learning curve as we got lost for three hours on the first day . Great organisers great staff will be coming back definitely.” – Phillip Bampton

“Epic” – Brookfield GM

Race website HERE

2015 results HERE

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