Episode 65 – Krupicka, Birkinshaw, Owens, Forsberg

Ep65

This is episode 65 of Talk Ultra and on this weeks show we speak with Anton Krupicka about injury, Hardrock 100, Lavaredo Ultra Trail, future plans and the Bob Graham Round. Steve Birkinshaw recently set a new FKT for the Wainwrights. An epic journey in the Lakeland fells, Steve tells us all about it. Brit Tom Owens made the podium in the Skyrunning World Champs and we chat about the past 18-months and the future. Emelie talks smilesandmiles, a website, news, up and coming races.

NEWS
 
Western States – HERE
 
  1. Rob Krar 14:53:24 2nd fastest WSER Olson has record of 14:46:44 (2012)
  2. Seth Swanson 15:19
  3. Dylan Bowman 15:36:41
  1. Steph Howe 18:01:42
  2. Larissa Dannis 18:29:18
  3. Natahlie Mauclair 18:43:57
Skyrunning World championships ULTRA – HERE
 
  1. Luis Alberto Hernando 10:52:52
  2. Francois d’Haene 10:29:33
  3. Ben Duffus 10:52:33
  1. Emelie Forsberg 12:38:49
  2. Anna Frost 12:46:52
  3. Magadelena Laczak 12:58:51
Skyrunning World Championships SKY – HERE
 
  1. Kilian Jornet 3:23:39
  2. Michel Lanne 3:25:50
  3. Tom Owens 3:26:20
  1. Elisa Desco 3:53:33
  2. Megan Kimmel 3:54:51
  3. Stevie Kremer 3:55:36
INTERVIEW with Men’s 3rd place TOM OWENS
 
Skyrunning World Championships VK – HERE
 
  1. Kilian Jornewt 34:18
  2. Bernanrd Dematteis 34:36
  3. Urban Zemmer 34:37
  1. Laura Orgue 41:29
  2. Stevie Kremer 41:37
  3. Christel Dewalle 41:50
Lavaredo Ultra Trail – HERE
  1. Anton Krupicka 12:42:31
  2. Mike Foote 12:57:38
  3. Gediminas Grinius 13:01:22
  1. Rory Bosio 14:29:54
  2. Francesca Canepa 14:45:55
  3. Katia Fori 15:57:27
La Montagn’ Hard 60k (three races 104km, 60km and 38k)
 
  1. Nicolas Mordelet 8:21:31
  2. Baptiste Robin 8:35:31
  3. Matthieu Bourguignon 8:40:53
  1. Holly Rush 9:03:43 (8th overall)
  2. Emelie Duhamel 11:01:42
  3. Delphine Biollaz 11:13:20
10 Peaks
 
  1. Nicky Spinks 18:26:43
  2. Paul Nelson 20:15:20
  3. Ben Thompson 20:15:28
2nd lady was Annie Garcia… 10-hours after Nicky!
 
Skyrunning UK V3K
 
  1. Michael Clifford 8:19:30
  2. Jayson Cavill 8:39:00
  3. Chris Baynham-Hughes 9:11:00
  1. Liz Barker 10:29:48
  2. Claire Maxted 12:36:01
  3. Sasha Habgood 12:49:23
Next UK Skyrunning race is the Peaks Skyrace on August 3rd
This coming weekend, actually as this show is released… Hardrock 100 will take place. Arguably one of the most anticipated races of 2014. Can Kilian win and can he set a course record? HERE
In Val d’Isere the Skyrunner(R) World Series continues with a VK (HERE) on Friday and the brilliant Ice Trail Tarentaise (HERE) on Sunday.
Just one week later, we continue with the Dolomites and a VK and SKY race in Canazei
 
Contribute to Talk Ultra – HERE
BLOG
 
Holly Rush has joined the real world and started a blog with her recent race win – HERE Luis Alberto Hernando has an updated website that is definitely worth a look – HERE
INTERVIEW
STEVE BIRKINSHAW recently broke a Joss Naylor record for the Wainwrights – an epic journey of 511km’s and 214 summits. I caught up with Steve just days after his journey to hear all about the experience
SMILES and MILES with EMELIE FORSBERG
 
INTERVIEW
 
ANTON KRUPICKA is back! In this in-depth interview we talk Hardrock, injury, Lavaredo, future plans and the Bob Graham Round
 
UP & COMING RACES
 

Andorra

Ronda dels Cims | 170 kilometers | July 11, 2014 | website

Ultra iniciàtic | 103 kilometers | July 11, 2014 | website

Ultra mític | 112 kilometers | July 11, 2014 | website

Australia

Queensland

3 Marathons in 3 Days | 126 kilometers | July 11, 2014 | website

Gold Coast Kokoda Challenge | 96 kilometers | July 19, 2014 | website

Victoria

You Yangs 50K Trail Run | 50 kilometers | July 20, 2014 | website

Belgium

Wallonia

ASICS Xtrails – Red Bull Trail Sprinter Houffalize – 110 km | 110 kilometers | July 11, 2014 | website

ASICS Xtrails – Red Bull Trail Sprinter Houffalize – 77 km | 77 kilometers | July 11, 2014 | website

Trail de Lesse 50 km | 50 kilometers | July 20, 2014 | website

Canada

British Columbia

TrailStoke Ultra | 60 kilometers | July 19, 2014 | website

Ontario

The North Face Endurance Challenge Ontario 50 Km | 50 kilometers | July 12, 2014 | website

The North Face Endurance Challenge Ontario 50 Mile | 50 miles | July 12, 2014 | website

Finland

Lapland

NUTS Midnight Sun Trail Ultra 125 km | 125 kilometers | July 25, 2014 | website

France

Aveyron

Tripou-Trail – 50 km | 50 kilometers | July 19, 2014 | website

Corrèze

L’EDFi du Lac | 100 kilometers | July 12, 2014 | website

Le Tour du Cardant | 65 kilometers | July 12, 2014 | website

Finistère

100 km de Cléder | 100 kilometers | July 13, 2014 | website

Gard

Grand trail Stevenson 151 km | 151 kilometers | July 12, 2014 | website

Grand trail Stevenson 171 km | 171 kilometers | July 12, 2014 | website

Grand trail Stevenson 225 km | 225 kilometers | July 12, 2014 | website

Grand trail Stevenson 57 km | 57 kilometers | July 12, 2014 | website

Haute-Corse

Restonica Trail – 68 km | 68 kilometers | July 12, 2014 | website

Ultra Trail di Corsica | 105 kilometers | July 11, 2014 | website

Haute-Garonne

Aneto 3404 | 60 kilometers | July 12, 2014 | website

Haute-Loire

La Loire Integrale | 1025 kilometers | July 16, 2014 | website

Haute-Savoie

Inter Lac Trail – L’intégrale | 77 kilometers | July 19, 2014 | website

Haut-Rhin

Trail du Pays Welche | 50 kilometers | July 13, 2014 | website

Isère

Maratrail des Passerelles du Monteynard | 55 kilometers | July 20, 2014 | website

Jura

Un Tour en Terre du Jura – Jour 1 | 55 kilometers | July 12, 2014 | website

Un Tour en Terre du Jura – Jour 2 | 55 kilometers | July 13, 2014 | website

Un Tour en Terre du Jura – L’intégrale | 110 kilometers | July 12, 2014 | website

Lozère

Grand trail Stevenson 70 km | 70 kilometers | July 13, 2014 | website

Grand trail Stevenson 90 km | 90 kilometers | July 13, 2014 | website

Pyrénées-Atlantiques

Grand trail de la Vallée d’Ossau | 73 kilometers | July 19, 2014 | website

Savoie

Ice Trail Tarentaise Val d’Isère | 65 kilometers | July 13, 2014 | website

la 6D Treck | 100 kilometers | July 23, 2014 | website

Ultra Trail du Beaufortain | 103 kilometers | July 19, 2014 | website

Germany

Bavaria

Chiemsee-Ultramarathon Juli | 108 kilometers | July 12, 2014 | website

Rhineland-Palatinate

Bärenfels Ultra Trail | 64 kilometers | July 12, 2014 | website

Guadeloupe

Rèd Mammel | 50 kilometers | July 25, 2014 | website

Ultra Transkarukera | 120 kilometers | July 25, 2014 | website

Iceland

Laugavegur Ultra Marathon | 55 kilometers | July 12, 2014 | website

India

The SPITI | 126 kilometers | July 11, 2014 | website

ZENchallenge Ladakh – 100K | 100 kilometers | July 19, 2014 | website

Ireland

Leinster

Stonemad Multi Stage Marathon – Day 1 Ultra Marathon | 62 kilometers | July 12, 2014 | website

Stonemad Multi Stage Marathon – Day 2 Ultra Marathon | 55 kilometers | July 13, 2014 | website

Munster

Keith Whyte Waterfront Ultra Marathon | 36 miles | July 19, 2014 | website

Italy

Lombardy

Marathon Trail Lago di Como – Classico | 115 kilometers | July 19, 2014 | website

Marathon Trail Lago di Como – Medio | 64 kilometers | July 19, 2014 | website

Piedmont

Tre Rifugi Val Pellice Trail | 54 kilometers | July 13, 2014 | website

Veneto

Asolo 100 km | 100 kilometers | July 19, 2014 | website

Asolo 50 km | 50 kilometers | July 19, 2014 | website

Mauritius

Xtreme Dodo Trail | 50 kilometers | July 13, 2014 | website

Mongolia

Mongolia Action Asia 3 day ultra 100km | 100 kilometers | July 18, 2014 | website

Mongolia Action Asia 3 day ultra marathons 60k | 60 kilometers | July 18, 2014 | website

Namibia

Namib Desert Challenge | 220 kilometers | July 21, 2014 | website

Windhoek Lager Fish River Canyon Ultra – 65 km | 65 kilometers | July 12, 2014 | website

Windhoek Lager Fish River Canyon Ultra – 96 km | 96 kilometers | July 12, 2014 | website

Slovakia

Nízkotatranská stíhačka | 100 kilometers | July 19, 2014 | website

South Africa

Griffin 50 Mile | 50 miles | July 12, 2014 | website

Rhodes Trail Run | 52 kilometers | July 12, 2014 | website

Washie 100 | 100 miles | July 11, 2014 | website

Spain

Basque Country

Ehunmilak | 168 kilometers | July 11, 2014 | website

G2handiak | 88 kilometers | July 11, 2014 | website

Castile and León

Tilenus Xtreme Ultra Trail 105 KM | 105 kilometers | July 25, 2014 | website

Tilenus Xtreme Ultra Trail 60 KM | 60 kilometers | July 25, 2014 | website

Sweden

GAX 100 miles | 100 miles | July 12, 2014 | website

Switzerland

Berne

Eiger Ultra Trail E101 | 101 kilometers | July 19, 2014 | website

Eiger Ultra Trail E51 | 51 kilometers | July 19, 2014 | website

Valais

Trail Verbier St-Bernard – 110 km “La boucle” | 110 kilometers | July 12, 2014 | website

Trail Verbier St-Bernard – 61 km “La traversée” | 61 kilometers | July 12, 2014 | website

Turkey

RunFire Cappadocia Ultra Marathon | 220 kilometers | July 18, 2014 | website

United Kingdom

Buckinghamshire

Chiltern Ultra Challenge “Intro” 50km Ultra | 50 kilometers | July 19, 2014 | website

East Riding of Yorkshire

The Montane Lakeland 100 | 100 miles | July 25, 2014 | website

Essex

Saffron Trail Ultra | 70 miles | July 12, 2014 | website

Hertfordshire

Fairlands Valley Challenge – 50km | 50 kilometers | July 20, 2014 | website

North Yorkshire

Lyke Wake Race | 42 miles | July 12, 2014 | website

Oxfordshire

Race to the Stones | 100 kilometers | July 19, 2014 | website

USA

Arkansas

Midnight 50K | 50 kilometers | July 12, 2014 | website

California

Angeles Forest 50K | 50 kilometers | July 19, 2014 | website

Badwater Ultramarathon | 135 miles | July 21, 2014 | website

CTR Lake Chabot Train Run 50 km (Jul) | 50 kilometers | July 19, 2014 | website

Cuyamaca 3 Peaks 50K | 50 kilometers | July 12, 2014 | website

Golden Gate Trail Run 50 km (summer) | 50 kilometers | July 12, 2014 | website

Pacifica 50 km | 50 kilometers | July 12, 2014 | website

Ragnar Trail Tahoe | 136 miles | July 11, 2014 | website

Colorado

Crawford 100 Mile Endurance Run | 100 miles | July 19, 2014 | website

Hardrock 100 Endurance Run | 100 miles | July 11, 2014 | website

Leadville Silver Rush 50 | 50 miles | July 13, 2014 | website

Idaho

Beaverhead 100K Endurance Run | 100 kilometers | July 12, 2014 | website

Beaverhead 50K Endurance Run | 50 kilometers | July 12, 2014 | website

McCall Trailrunning 40 Mile Classic | 40 miles | July 12, 2014 | website

Kansas

Honey Badger 100 Mile Ultra Road Race | 100 miles | July 12, 2014 | website

Psycho Psummer 50K | 50 kilometers | July 12, 2014 | website

Montana

Devil’s Backbone 50 Miles | 50 miles | July 19, 2014 | website

Thunderbolt Creek 50 Km | 50 kilometers | July 19, 2014 | website

Nevada

Tahoe Rim Trail 100M | 100 miles | July 19, 2014 | website

Tahoe Rim Trail 50K | 50 kilometers | July 19, 2014 | website

Tahoe Rim Trail 50M | 50 miles | July 19, 2014 | website

Oregon

Mt Hood Pacific Crest Trail Ultramarathon | 50 miles | July 12, 2014 | website

South Carolina

Cremator 50 Mile Endurance Run | 50 miles | July 19, 2014 | website

Tennessee

Bullet Creek 50K | 50 kilometers | July 12, 2014 | website

Bullet Creek 50 Mile | 50 miles | July 12, 2014 | website

Texas

El Scorcho | 50 kilometers | July 13, 2014 | website

Muleshoe Bend – 60k | 60 kilometers | July 19, 2014 | website

Utah

Skyline Mountain 50 Trail Run | 50 miles | July 12, 2014 | website

Speed Goat 50K Ultra Marathon | 50 kilometers | July 19, 2014 | website

Vermont

Vermont 100k Endurance Race | 100 kilometers | July 19, 2014 | website

Vermont 100 Mile Endurance Race | 100 miles | July 19, 2014 | website

Washington

Grey Rock 50K Trail Run | 50 kilometers | July 12, 2014 | website

Ragnar Relay Northwest Passage | 190 miles | July 18, 2014 | website

Wild Woman Trail 50K | 50 kilometers | July 19, 2014 | website

Wisconsin

DWD Devil’s Lake 50K | 50 kilometers | July 12, 2014 | website

DWD Devil’s Lake 50M | 50 miles | July 12, 2014 | website

Junkyard Dog 50K | 50 kilometers | July 19, 2014 | website

 
 
CLOSE
Show links:

ITunes http://itunes.apple.com/gb/podcast/talk-ultra/id497318073

Libsyn – feed://talkultra.libsyn.com/rss

Website – talkultra.com

Ricky Lightfoot wins 60th 3 Peaks Race

 ©Mick Kenyon / Racing Snakes

©Mick Kenyon / Racing Snakes

After a number of attempts at glory and a second place finish in 2009, Salomon International runner Ricky Lightfoot eventually added one of fell running ‘monuments’ to his growing list of big wins, as he stormed to victory at the 60th 3 Peaks Race.

Matt Ward, PR for the Salomon Trail Team provides an insight into a classic race.

Understated as ever the Salomon International runner stated:

“I wasn’t expecting much at the 3 Peaks, I thought it would be a good hard training run in preparation for the Maxi Race in Annecy which is in May, I felt I was in good enough shape to get a top 10 finish and I’d have been happy to run somewhere between 3.00-3.10.”

As it turned out his winning time of 2:53:16 was the third fastest time in the last 15 years, and this effort was underlined by second-placer Tom Owens who said:

“Ricky had a very strong run and I was impressed with his finishing time – given the running conditions were not fast with the recent rain which made the course very muddy and then there were the strong winds.”
A compliment indeed from the 2011 winner. Ricky explains how the race unravelled:
“After a troublesome start to 2014 with injuries I hardly imagined that I’d get a chance to have a crack at the 3 Peaks Race this year, but after a late entry I’m happy to say I took the chance and ran it. I was always doubtful that I’d get an entry so late so trained as normal up until Wednesday when I found out I had been given an one, that gave me Thursday and Friday to recover for the race the following day.
“We arrived in Horton on the morning of the race and the weather was pretty horrid, the clag was down and there was shower after shower. I was told that the course would be pretty wet and muddy today and as there was a few other events on the same day the paths would be well trodden. We picked our numbers up and changed, I managed to get a little run up the road to warm up in-between showers and it was almost time to gather on the start. I don’t know where time goes before the race!”
“Another quality field had assembled for the 60th 3 Peaks Race with only 1 or 2 Internationals this year. We toed the start line and the race got under way, I decided to push the pace from the start and led out of the field and onto the road, Salomon GB Team mate Tom Owens followed and we worked together on our way up to Pen Y Ghent, as we approached the summit I began to feel the effects of the fast start and lack of running fast in general, Tom pulled away and I was passed by Thor Ludvigson with Rob Jebb just on my heels as we dibbed the first summit.”
“The run off was wet and the clag was down, I managed to catch Thor and kept Tom in my sights as we reached the path where other runners were coming up (thanks for the shouts). I managed to catch Tom and again we pushed on over to High Birkwith, I felt as though I was hanging on at this point which was a bit worrying but I thought I’d start to fade from the pace around the hour mark.”
“I stuck to Tom along the road and we reached Ribblehead together, Tom stopped to grab his bottle and lost a few seconds while I moved on and picked a Kinetica Gel up off friend Jackie Winn further along the track where Tom caught me again. We could see that we had a gap to 3rd place which was good as we knew Jebby would claw some time back climbing up to Whernside. We reached the top in 1.42 which from previous peaks races I’d ran knew that we were running quick given the underfoot conditions.”
“Tom pulled a few seconds on the Whernside descent but I managed to catch him on the run over to Hill Inn, I took another Kinetica Gel from Jackie at this point as we only had one more summit to climb, Ingleborough. This section seemed to fly by, we reached the bottom of the steep climb with Tom only slightly ahead. Half way up I felt as though a had a little something left so pushed a little harder to the summit, I was surprised to move away from Tom and reach Ingleborough with an advantage. Could I really win the 3 Peaks?”
“I was always conscious of Tom as he’s one of the best descenders around, off the summit I pushed to see whether I could grab a few more seconds, at this point I found myself moving away. There was a strong head wind which made the going feel really slow. I reached Sulber Nick and the finger post which I’d remembered from previous years and took one last glance to see if anyone was catching. At this point I knew there wasn’t far to the finish, looking at my Suunto I knew today it was going to be a PB so pushed a little harder on the run in, I crossed the line in 2.53.16.”
“I’m over the moon at winning my first 3 Peaks Race as it has come so unexpected! Once again the 3 Peaks Race put on an excellent event and is up there with some of the best races around. Thanks to the Jackie Winn, the marshalls and spectators, the shouts of encouragement really do help!”
 ©Mick Kenyon / Racing Snakes

©Mick Kenyon / Racing Snakes

Former winner Owens was also satisfied with his day, especially given his injury issues of 2013, he commented:

“I missed the 3 peaks in 2013 through injury so was delighted to be back at this classic race & knew that I was in pretty good shape. Ricky and myself worked together for much of the race and it was relaxing to be running with a team mate, the pace felt good and we were pulling away from the other runners.
“I was always conscious of the quality of the chasing runners and their ability to make up time- especially Jebby with his climbing ability & pedigree at this race.
“Ricky and I were together through Hill Inn and this is where the race really kicks in -especially this year as the 2nd half of the race was into head winds. On the lower slopes of Ingleborough I still felt okay and started to get away from Ricky on the step sections over the boggy ground but Ricky kept pulling me back! we were also together up the steep section on Ingleborough.
“I had a bad energy blip and Ricky pushed on getting some time on me to the top of Ingleborough. I tried to stay calm and recover as it’s a long slog of a descent to the finish & it is possible to real folk in. I started to descend hard. It was a particularly strong head wind and muddy conditions and try as I might I wasn’t closing the gap! in the end Ricky was pulling away! I took a small tumble which made me cramp and slowed further, so second place it was.”
“Ricky was telling me he’s had injury issues this year but this result shows he’s still in great shape & his ultra running in 2013 has certainly made him resilient. I hope he has a cracking 2014 season.”
“I thought I had a pretty good run and was pleased with the way I was feeling for most of the race – it was certainly exciting to be at the sharp end. Although having won this race once before it’s hard to be happy with second place now! Perhaps I should have started off more conservatively? I also faffed around at the drinking stops finding my water bottles which seemed to zap momentum & I had to work hard to get back…..regardless it’s still very early in the season so onwards and upwards!”
Behind Ricky and Tom, Rob Jebb finished a very strong third, just under 3 hours.
In his first trip the UK for the 3 Peaks race Salomon International’s Thor Ludvigsen finished a highly creditable 6th, and has vowed to return to the event after thoroughly enjoying his day ‘fell running’ and his weekend in Yorkshire!
For further information on any aspect of the Salomon Trail Team and Salomon Avenir athletes, products and racing activity, please contact team PR manager Matt Ward on +44(0)7515558670 or email matt@runcomm.co.uk

Transvulcania La Palma 2014 – In-depth race preview

©copyright .iancorless.com._1110251

It’s here… the long awaited Skyrunner® World Series kicks off with what has become, in just 2-years, the iconic Skyrunning Ultra Race, Transvulcania La Palma. The race has come a long way… now considered to be one of ‘the’ races to do, the 2014 edition of the race will only cement this reputation as runners travel from all over the world to take part.

It goes without saying that a quality line-up is guaranteed for this race, however, 2014 has my appetite whet for what I consider to be arguably the most exciting and competitive race we will have ever seen on the island of La Palma. What a line up!

A simple glance at the ladies race confirms one thing, showdown! 2012 Transvulcania winner, Anna Frost returns to the island she loves after missing the 2013 edition through injury. 2013 winner, Emelie Forsberg will toe the line and the trio would not be complete without the ever present and incredibly talented, Nuria Picas*. Add Silvia Serafini, Cassie Scallon, Uxue Fraile and Jodee Adams-Moore amongst others and we have a female melting pot that is going to boil over and may well explode on the trails of the GR131.

But hold on a minute, have you seen the men’s field…? Dakota Jones, like Anna Frost, returns to the island after a year a way and will be looking to take back that ‘President’ title bestowed on him in 2012. Kilian Jornet, 2013 winner will provide the stimulus to push Dakota to a new level but lets not rule out the incredible talent and line-up that will be chomping at the bit to dislodge the 2-previous winners. Luis Alberto Hernando will have prepared all winter to be in the best possible form come May 10th, Timothy Olson, Sage Canaday, UTMB winner, Xavier Thevenard, Ricky Lightfoot, Philipp Reiter… oh boy, how long have I got?

Take out your diary, block out the weekend of May 9th, 10th and 11th and prepare yourself for what will go down as an epic running of the Transvulcania La Palma.

In addition, 2014 will see the inaugural running of the Transvulcania VK. Weaving up the zigzag path from the port of Tazacorte, an exhilarating and awe inspiring test of leg and lungpower will unfold at 1600hrs Friday, May 8th

Please note: the 2014 edition of the race is now listed as 73km and not 83.3km as on the website. In real terms, runners have said for the last couple of years that they thought that the course was short, so, this may just well be an acknowledgement. Importantly though, the route from Tazacorte Port to the finish in Los Llanos has now changed. Runners will now run along the ravine and not along the road as in previous editions. It’s difficult to say at this stage what impact this will have on the race. My initial reaction would be that a fast road ultra runner could use the previous final section to his advantage (Sage Canaday?) to pull back some time, maybe this advantage will no longer exist!

So, who’s going to win?

Ladies

The ladies race has real quality at the front but barring a disaster, I don’t think we will see any real surprises. A select group of 4-6 are outright favourites for the win and my outside tip goes to Maite Maiora Elizondo for surprise performance.

©copyright .iancorless.com.P1080904_Snapseed

Emelie Forsberg was unstoppable in 2013. Notable for the diversity of her racing; Emelie started the season with a win at Transvulcania and whilst also racing and winning at VK and SKY distances, Emelie crowned out her year with 2nd pace behind Nathalie Mauclair at the super tough, Raid de la Reunion, Emelie’s first ever 100-mile race. Since then, Emelie like Kilian pretty much hangs up her run shoes and spends her time on ski’s. Other than the occasional 20-30min jog and a week of running at the Salomon athlete retreat in Limone, Emelie will arrive on the start line of Transvulcania thinking to herself, ‘I wonder how this will go?’ Emelie had the same thoughts last year and secured an incredible victory over Nuria Picas. Dare I say that she almost made it look easy? I have no reason to think that 2014 will be any different and therefore Emelie is my no1 tip for the crown and a potential new course record.

©iancorless.com.IMG_2858Nuria Picas* fresh from another victory (just this last weekend) will join the ladies on the island and will without doubt bring her incredible talent, dedication and entourage to ensure that the best possible performance can be guaranteed. However, and this is a big however, her recent win at Transgrancanaria and more importantly, her win at the 105-mile UTMF in Japan on April 26th must leave the Catalan feeling a little tired and jaded. Anyone else and I would say that the occasion, fatigue and tiredness would take a heavy presence and a potential lackluster or under par performance can be expected. But I just can’t rule Nuria out… Anna and Emelie know only too well what a talent Nuria is and equally, Nuria will understand the challenge ahead. I can’t wait! Nuria has decided to rest and recover after UTMF and will not race at Transvulcania. She will prepare for Australia.

©iancorless.comP1210649

Anna Frost arrived on the island of La Palma weeks before the 2013 edition of the race and the reality struck that she was going to have to miss the race due to ongoing injury. It was a tough decision and what followed was a year fighting with injury that forced Frosty to look within and find out what was really important. Even in February 2014 whilst attending The Coastal Challenge in Costa Rica, Anna was forced to reassess her objectives and take more rest. However, a recent win at the marathon distance at the Buffalo Stampede in Australia may well mean that our beloved Frosty is on her way back! Already on the island of La Palma, Frosty will be preparing mind and body for the challenge ahead. Can she win? A b s o l u t e l y! You can never rule out an inform Frosty, particularly on this course. However, it’s early days on the comeback trail and I am going to sit on the fence not wishing to add any additional pressure. Finishing healthy and uninjured will be a major victory.

Cassie Scallon has already had 2-victories in 2014. Most recently at the MSIG Sai King 50 in March and the Ray Miller 50 in February. Dating back to 2006, Cassie has been a force to be reckoned with at the 50k to 80km distance. A victory at the 100km Bandera in 2012 shows that endurance is not a problem for the Boulder based athlete. Transvulcania and its trails will suit Cassie and we will without doubt see her at the front of the race.  Cassie posted on Facebook I am terrible at recognizing broken bones in myself. This is bone #2 that I decided didn’t hurt enough to be a break, so I continued to run on it. Again I thought it was getting a little better every day, but it was actually getting worse. Not awesome.’

Jodee Adams-Moore, had a great 2013 and has showed form in 2014 at the 50k and 50-mile distances with 6 top-4 places. Jodee won Orca Island 50k in 2013 and 2014 and the Chuckanut 50k. Just recently, Jodee placed 2nd behind Ellie Greenwood at Chuckanut 50k and placed 4th at Lake Sonoma. The trails of La Palma will offer a new challenge and although we can expect to see Jodee pushing towards the front end of the race, I don’t see her making the podium.

Silvia Serafini copyright iancorless.com

Silvia Serafini is an incredible talent and has always been there or thereabouts at many of the big races. A highlight of 2013 would have been placing 2nd behind Emelie Forsberg at Matterhorn Ultraks. Silvia is not without race victories; in actual fact, her consistency has been incredible. Like so many other runners, Silvia just needs a little luck on one of the big occasions and this will elevate her and her confidence to a new level.  Silvia has injury issues and tells me that she may actually not race at all in 2014. A real shame… get well soon Silvia!

Uxue Fraile placed 5th at Transvulcania 2012 and 3rd in 2013. Add to this, top performances at Cavalls del Vent, Trans D’Havet and a recent 6th place at Transgrancanaria and you can’t rule out that Uxue will be looking for an opportunity and an opening to dislodge one of the hot favourites should they falter. On paper, Uxue does not have the outright speed to contest the podium (she was 60-min behind Emelie in 2013), however, she does have the patience and endurance for the survival game.

Maite Maiora Elizondo – my rank outsider for a surprise and potential shock in the overall classification and standings. Maite is a pure mountain runner with a reputation for performing at a high level over the SKY distance. Transvulcania at 73km will be a stretch, however, class is permanent and I predict a surprise.

Ones to watch:

  • Krissy Moehl – Not sure she is racing?
  • Alicia Shay – 3rd at Chuckanut 50k in 2013
  • Alessandra Carlini – 2nd at MSIG Sai Kung 50 in 2014
  • Natalie White
  • Maxime Cazajous
  • Hiroko Suzuki

Men

So, if you thought the ladies race was a tough one to call. Look at the quality of the men’s field. It’s a who’s who of mountain runners.

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Kilian Jornet like Emelie Forsberg will step off his skis and make the transition to running with the flick of a switch. In 2012, Kilian lost out to Dakota Jones and Andy Symonds at Transvulcania, it was a combination of elements that influenced his performance, not enough running, dehydration and a particularly hot day! In 2013, Kilian corrected these mistakes and secured victory ahead of Luis Alberto Hernando. Post the 2013 race, I asked him what he had done different? ‘I ran for 7-days before the race instead of just 3!’. Need I say more… no matter how stacked the field you can’t rule out victory for the Catalan, however, he won’t have an easy day! Many of the competition see ‘this’ race as the perfect opportunity to beat the master as he makes the transition from snow to trail.

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Luis Alberto Hernando is without doubt looking for that opportunity to take the crown away from Kilian. Luis, for me, is one of the greatest mountain runners in the world. Modest, professional and pure class; he is without doubt one of the few runners who can take Kilian to an edge and hold him there. Luis, along with Marco De Gasperi pushed Kilian to better performances in 2013. It was down to the line at Zegama-Aizkorri and a hand-in-hand finish at Trans D’Havet after personal circumstances dictated a truce between the two warriors. At Everest Trail Race in November, Luis picked up an injury that forced him to only walk, he told me then, I have time, I only have one thing I need to be ready for… Transvulcania! Excited is an understatement.iancorless.orgIancorless_TVraceday_424

Dakota Jones went ‘AWOL’ in the early part of 2013 seeking new experiences. A red-hot performance at San Juan Solstice 50m was followed with ‘dns’ at TNFUTMB, as he didn’t feel as though he had adequate preparation time. Dakota re-focused and concentrated on UROC. Victory seemed secure in Colorado; however, a charging Rob Krar stole Dakota’s glory in the latter stages of the race. Since then, Dakota has travelled racing at low-key multi day races and a recent quality performance at the Buffalo Stampede in Australia. Dakota’s return to Transvulcania is eagerly anticipated. It’s a re-match of Balboa and Creed proportions…

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Sage Canaday I think was still learning last year. Sage had plenty of natural speed and wanted to run every ultra in the same way he would run a marathon… go out hard, hold on and finish in glory. On many occasions this worked; Bandera 100km, Lake Sonoma, Cayuga Trails and Speedgoat 50k, however, it was a tightrope existence. At Tarawera he just about held off a charging Timmy Olson and at Transvulcania, Sage slowed along with Cameron Clayton and opened the door for Kilian and Luis Alberto. One year on with a repeat victory at a shortened Tarawera and 3rd place behind a dominant Zach Miller at Lake Sonoma, I think we will Sage run a more cautious first half of TV and look to be more in the mix in the latter stages. He can win for sure!

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Timothy Olson 8th at Ray Miller 50 and 3rd at the recent Transgrancanaria knows all about peaking for a race. A repeat back-to-back victory at Western States in 2013 confirms this. The question for me is Timothy looking for a Transvulcania victory or is he looking for another solid and consistent performance on the road to Hardrock 100? Don’t get me wrong, I am not questioning Timothy’s ability, performance or dedication, on the contrary, I am actually saying that his focus can very often be at the sacrifice of other races. Of course, if a podium place or win is up for grabs, Timothy will dig deep and seize the opportunity. I expect top-5 and wouldn’t be surprised with an out and out win. What do you think?

©copyright .iancorless.com.P1010566Xavier Thevenard was the surprise winner of the 2013 TNFUTMB, a result, considered by many to be one of the performances of the year! It would be fair to say, that Xavier, to many, was an unknown runner. However, this would be a great injustice. In 2013 alone, Xavier placed 11th at Transvulcania, 3rd at 80km du Mont-Blanc and closed out the year with 2nd at Templiers. His 2013 performance at Transvulcania was 1-hour behind the lead men; one year on one can’t help but think that with renewed confidence the gap will be much less.

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Tofol Castaner is a great mountain runner and on his day can push with the best in the world. His record at Cavalls del Vent proves this, 2nd in 2013 and 2011. However, he shot to worldwide ultra fame with his dominant CCC performance at the 2012 edition of the race covering the distance in 8:57:04. He will be in the mix.

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Philipp Reiter placed 11th in 2012 and 12th at the 2013 edition of Transvulcania. Always on the verge of a big result, his 2012 season was beginning to look like the big time was just around the corner… victories at the Maxi Race in Annecy, Zugspitze Supertrail and Salomon 4 Trails. Add to this Gore-Tex Transalpine and 5th at a stacked Cavalls del Vent and 2013 was a season to be grasped. However, the season lacked any big victories that many of us had expected, arguably his best performance came at Ice Trail Tarentaise placing 3rd behind Kilian Jornet and Francois D’Haene. 2014 started well with some great running at The Coastal Challenge in Costa Rica. At Transgrancanaria (82kmr race) Philipp placed 8th, a disappointing performance for him. A constant issue whilst racing has been his stomach and getting this to cooperate with the intensity of racing. If Philipp gets this inline, we will see him regularly back in the top-10, more likely the top-5 and every now and again, the top-3.

Ricky Lightfoot for me has the no1 slot to cause a massive upset on May 10th and come away with a surprise top-3 and even victory. I personally think Ricky has all the right combination of abilities to take the rest of the field on and just as Andy Symonds did in 2012, rock them all to the core. His course record at The Otter in South Africa was a sublime run and when you add to that an IAU World Trail title, you have all the necessary elements of speed, technical ability and endurance that will make a difference on La Palma. Just this last weekend, Ricky took the crown at the iconic Three Peaks fell race in the UK. The only negative has been a recent knee injury that may very well take the edge of what may have been possible at Transvulcania.

Tom Owens was missed in the 2013 season. After an inspirational year in 2012 were Tom really did chomp at the heels of Kilian Jornet, 2013 was always going to be, what can Tom do next? It soon transpired to be very little… Tom was plagued with injury and lost a year. Playing the patience game, Tom is back. He has had a couple of good trail marathon wins recently and placed 2nd behind Ricky Lightfoot at Three Peaks. Transvulcania will be a long race for Tom and that for sure will count against him, however, I have seen him race and seen the skill set this guy holds. If he has a good day, don’t be surprised to see him create a shock!

Giuliano Cavallo placed 9th at Transvulcania in 2012 against a top quality field. He had injury issues in 2013 but still managed victories at Alpago Ultratrail and Gran Trail Courmayer. Top-10 once again is a distinct possibility.

Martin Gafurri had a great 2013 Skyrunning season and although he placed just outside the top-20 at Transvulcania, based on his recent top-10 at Tarawera, I think we will see Martin make more impact this year. *running the marathon not the ultra

Jason Schlarb had a break through run at Run Rabbit Run 100-miler taking out the win in 2013. Add to this, top-3 places at Speedgoat 50k, San Juan Solstice and Leona Divide one can conclude that Jason has the required speed and endurance to compete with the best. Ultimately though, Jason’s Transvulcania performance will all come down to how he manages the lava trails, the technical caldera and the 18km descent to Tazacorte. If all those elements fall into place, Jason will be up amongst the top-10.

Vajin Armstrong is an ever present podium hogger in the Southern Hemisphere. Always top-3, the big win has somehow eluded him. For the past 4-years Vajin has raced Tarawera for example and placed, 2nd, 2nd, 3rd and 3rd. He has plenty of speed and on his day will be in the mix at any race. In 2013, Vajin spent a great deal of time in Europe placing 2nd at Zugspitz and the Swiss Alpine Marathon all good preparation for what a Skyrunning race will throw at him. However, at TNFUTMB his race didn’t go too well. Transvulcania and the quality of the field will provide Vajin with a real test and if he’s having a good day he may well be in the mix but I don’t see him on the podium.

Fulvio Dapit placed 4th at Ice Trail Tarentaise in 2013. Transvulcania will be a test for sure but he does have the ability to create a stir up at the front.

Robbie Britton gets the final nod. He has been on La Palma for over a month preparing. He has endurance and speed but lacks the climbing and descending ability to compete with the best Skyrunners. In addition, this will be Robbie’s first Skyrunning race. Without doubt it will be a learning curve but he does have the ability to make waves should all go well.

Ones to watch:

  • Jordi Bes Ginesta winner of the CCC in 2013
  • Josh Arthur 4th at Run Rabbit Run and 7th at the recent Ray Miller 50
  • Luke Nelson 11th at UROC and 6th at Speedgoat
  • Stu Air 8th at Tor des Geants and 18th at Ice Trail Tarentaise (*recently injured)
  • Johan Lantz 9th at Rocky Raccoon 100-mile in 2014
  • Ty Draney 8th at Ronda dels Cims
  • David Laney 2nd at Bandera 100km and Chuckanut 50km
  • Ryan Ghelfi 4th at Chuckanut 50k and 6th at Lake Sonoma.
  • Sylvain Couchaud 23rd at Transvulcania in 2013 and 4th 80km du Mont-Blanc
  • Santiago Obaya 5th at Transgrancanaria in 2013
  • Stu Air – Top 10 at Ice Trail Tarentaise and Tor des Geants finisher
  • Kim Collinson won the Fellsman in the UK recently
  • Oscar Casal
  • Marc Casal
  • Dani Tristany
  • David Lopez
  • Marcin Swierc
  • Valentin Vergilyush
  • Isaac Riera
  • Nil Gurt
  • Xavier Musach
  • Adriana Grosu
  • Roberto Sancho Martin
  • Maxime Cazajous
  • Yoann Stuck
  • Ryan Bak

One thing is for sure. A great weekend of racing lies ahead on the island of La Palma

I will be on the island reporting, photographing and providing news as it happens.

Make sure you follow on Facebook, Twitter and of course, here, on this website.

Links:

Transvulcania website HERE

Skyrunning HERE

Transvulcania La Palma – A Guide HERE

Transvulcania VK HERE

Transvulcania 2013 Images HERE

Transvulcania 2013 preview HERE

 

Transvulcania La Palma 2014 – the excitement begins!

Dakota is back! But so are Kilian and Emelie, Anna Frost, Luis Alberto Hernando, Sage Canaday and Timothy Olson…the star-studded cast doesn’t end here however! Read the press release by the ISF on the up and coming, 2014 Transvulcania La Palma.

The Transvulcania Ultramarathon on the Spanish island of La Palma has made quite a name for itself.  Just a small speck in the Atlantic ocean, the race chosen to launch the Skyrunner® Ultra Series in 2012 has grown to represent a hub for many of the world’s top ultra runners, and has never looked back. This year, a Vertical Kilometer® up the gruelling downhill, gives a new twist.   

The extraordinary line-up is headed by Salomon superstars Kilian Jornet and Emelie Forsberg (Salomon) winners here last year and 2013 Skyrunner® World champions.  However, look out for 2012 winners, Anna Frost (Salomon), and Dakota Jones (Montrail), returning to the Transvulcania stage after a year’s absence from the skyrunning scene. Anna’s 2012 record still stands.

 Sage Canaday (Hoka One One) 3rd last year, arrives fresh from his second win at Tarawera in New Zealand and is joined by Timothy Olson (TNF) 4th, who successfully started off the season with a third place at the recent Transgrancanaria. 

The strong American line-up doesn’t end here, but first, let’s take a look at the other big-league Spanish runners:  Luis Alberto Hernando (adidas), always a podium placer, he crossed the line hand in hand with Kilian to share the gold at the European Championships and moved on to win Cavalls del Vent.  The question is, can he pare down those 4’ that separated him from Kilian last year?  Tofol Castanyer (Salomon), 2nd at Cavalls, Agustí Roc (inov-8) three-time SWS champion and Jordi Bes (FEEC),CCC winner, join the mix. 

From France – UTMB winner Xavier Thevenard (TNF), 11th in 2013, is no doubt looking to move up for a podium spot;  Patrick Bringer (Sigvaris Sports), 5th, is making a determined come-back, together with Martin Gafurri (New Balance) 19th and a great top-10 at Tarawera recently and first-timer Sylvain Couchaud (Mizuno), 4th at the Mont-Blanc 80K.

Among the top ranked talent, Germany’s Philipp Reiter (Salomon) finished an excellent 12th last year, despite illness, and Florian Neuschwander (16th ISF ranking) who, like many other first timers, will fulfil a dream running this iconic race.

Tom Owens - Trofeo Kima

Tom Owens – Trofeo Kima

From the UK, an array of impressive newcomers to the race: Tom Owens (Salomon), 2nd behind Kilian at Kima 2012, is up and running after a year-long lay-off. Ricky Lightfoot (Salomon), 2013 AIU Champion and 2009 Zegama winner is joined by Stu Air (SCOTT Sports) and Robbie Britton (inov-8).

Robbie Britton - inov-8

Robbie Britton – inov-8

From Italy, Giuliano Cavallo (Salomon) 9th in 2012, returns after a year’s absence from running, together with Fulvio Dapit (Crazy Idea), a consistently top performer in the Sky distance over the years, he now moves up to tackle his first 83K.

Tackling their first “European” style race will be top Americans, Dylan Bowman (Pearl Izumi), Jason Schlarb (Altra), David Laney and Ryan Ghelfi (Nike Trail Team) and Ty Draney (Patagonia), while teammate Luke Nelson is back for more.

Emelie Forsberg - Transvulcania 2013

Emelie Forsberg – Transvulcania 2013

The women’s field too, represents the deepest in the five-year history of the race with new competition coming from across the Pond. The stacked field is headed by Salomon’s Emelie Forsberg and Anna Frost, respectively 2013 and 2012 winners. Nuria Picas (Buff) UTMB (2nd) and Cavalls winner, after a hard-fought 2ndplace last year, she returns with a victory from the recent Transgrancanaria under her belt.  Look out for Emma Roca (Buff), 3rd at UTMB, and Uxue Fraile(Vibram) 3rd here, another Spanish talent who is steadily but surely racking up the podiums. 

 

Nuria Picas - Transvulcania 2013

Nuria Picas – Transvulcania 2013

Italy’s young star Silvia Serafini (Salomon), 4th on the ISF Sky Ranking, has set her sights on the longest race of her rocketing career.  Also from Italy, Federica Boifava, 5th at the European Championships and new talent Alessandra Carlini, 2nd  in the Mont-Blanc 80K.  From France, Aurelia Truel (2nd IAU and 3rd at Les Templiers and Maud Gobert, 6th here in 2012.

Anna Frost

Anna Frost

Three top level American runners taking up the challenge are Krissy Moehl (Patagonia), UTMF winner, Jodee Adams-Moore (SCOTT Sports), 2nd at Speedgoat, and Cassie Scallon (Salomon) winner at Lake Sonoma and the recent MSIG Sai Kung 50 in Hong Kong. 

From Japan, Hiroko Suzuki (Salomon), 2nd at UTMF last year, may find the distance a little short and the elevation a little high for her long distance running skills. 

The Ultramarathon presents a daunting 8,525m ascent and descent over the 83 km course, which starts at sea level on the Atlantic coast and travels along the island’s backbone to the summit of the volcano at 2,423m before descending again to the sea and finishing in the town of Los Llanos.  The records to beat are:6h54’09” Kilian Jornet (2013) and 8h11’31” Anna Frost (2012).

The Vertical Kilometer® ascends the steep cliff face from the sea front at Tazacorte for 6.6 km single track with a 40% incline before settling into a “flatter” final section to finish at 1,160m altitude.  The overall incline averages 30%.

The world’s top Vertical specialists will race on this newly designed course for the first time, with the super-strong La Sportiva team headed by World ChampionUrban Zemmer and top ranked athletes Marco Facchinelli, Marco Moletto, Nejc Kuhar and Nadir Mague.

Brothers Bernard and Martin Dematteis and Oscar and Marc Casal (Race Land) also stand out in the men’s field. 

The women’s field is strongly represented by Salomon with World Champion Laura Orgue together with Emelie Forsberg, Anna Frost, Silvia Serafini and Antonella Confortola, joined by Sierre Zinal winner Elisa Desco.

Kilian Jornet, like his team mates, Emelie, Anna and Silvia, will,of course, race both! 

Note the dates:

May 8, Transvulcania Vertical Kilometer®, and May 10, Transvulcania Ultramarathon.

Links:

Follow on Twitter @talkultra

Follow on Facebook – Here

Skyrunning Here

Credits:

  • Press Release ©ISF 
  • All images ©iancorless.com

ROCKTAPE sponsor Skyrunning UK

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Skyrunning UK is pleased to announce that ROCKTAPE will be the first sponsor to support the Skyrunner® Series UK.

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Just like all our participants in the Skyrunner® Series UK, the ROCKTAPE team are avid athletes.  ROCKTAPE already supports various UK based events and athletes in a variety of sports; notably Ultra runner and Lakeland 100 winner Terry Conway and Salomon International athlete, Anna Frost.

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AnnaFrost_©peignee_verticale.com

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TerryConway_UTLD100

No matter how carefully we prepare and train, injuries happen and unfortunately they can happen on a frequent basis, especially when pushing at the limits.  ROCKTAPE is not just for the injured athlete, it can also be used to help delay fatigue and improve posture/running form.

Rocktape logo2

Today, ‘Kinesiology Tape’ is widely used throughout the world to treat injuries and pain. ROCKTAPE is the only tape specifically engineered to meet the demands of elite athletes. Why is it unique? Stick and Stretch.  Its unique glue means that unlike many other tapes ROCKTAPE stays on the skin come hell or high water. ROCKTAPE stretches twice as much as most kinesiology tape and is engineered to mimic human skin. The ‘stretch’ is the secret behind ROCKTAPE!

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How does it work? When applied properly, ROCKTAPE lifts the skin away from the muscle, which promotes positive changes in the body’s fluid, mechanical and neurological systems. Commonly people wearing Rocktape report less pain, swelling and tightness, greater awareness of the area and later onset of fatigue.

Paul Coker, Medical Director, Rocktape UK explains, “We are really pleased to be able to support the Skyrunner® UK series in its inaugural year, we hope it’s the beginning of a long term-relationship. ROCKTAPE offers lots of great benefits to runners, this partnership is a perfect way to showcase our product and increase awareness of ROCKTAPE amongst the trail and ultra running community.  As a very enthusiastic but distinctly average runner myself its also a great reason to be at Sky races and witness some of the worlds best athletes run.”

Skyrunning UK is well aware of the benefits that may be obtained both pre-exercise, during exercise and post exercise from ROCKTAPE.

“We strongly believe that our partnership is a great step forward not only for the Skyrunner® Series UK but also all our athletes who will perform in our series” explains Ian Corless, Director of Skyrunning UK “Paul and myself have had plenty of communication over the past 2-years. I have used ROCKTAPE to help recover from injuries and I have also used products in training to prevent onward injuries. I fully understand and believe in the product. It’s great to have a sponsor on board that will directly benefit every participant in a Skyrunner® Series UK event. Why is this? Well, ROCKTAPE will be present at our events and provide on hand advice, show taping techniques and directly get involved with each and every runner. It’s a really exciting prospect.” 

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BenAbdelnoor_inov8

The 2014 Skyrunner® Series UK is developing each and every day. Skyrunning UK has already announced two ULTRA events, the V3K in Wales for June and the 3×3 in the Lakes for October. With the imminent announcement of new events to the 2014 calendar and the sponsorship of ROCKTAPE the Skyrunner® Series UK is already proving to be one of the most exciting race series prospects for those who love to run over technical and demanding terrain with plenty of vertical gain within the UK.

Less cloud. More sky!

 

Skyrunning UK website – www.skyrunninguk.com

ROCKTAPE – www.rocktape.net

V3K Race Website – http://www.vegan-welsh-3000s.co.uk

3×3 Ultra Website – http://www.highterrainevents.co.uk/24.html

Skyrunning UK announce the 3x3ULTRA

High-Terrain-Banner-Skyrunning

A new year and what better way to start than with the announcement of the first race in the new Skyrunning UK ‘Skyrunner® National Series’ – the ‘3x3ULTRA’ by High Terrain Events.

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Over 4000m (13,000ft) of ascent await participants of the 3x3Ultra. “It’s an opportunity to cover three classic Lakeland peaks in an accumulative distance of 80km’s”, says High Terrain Events race director, Ian Mulvey.

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Salomon athlete, Ricky Lightfoot (IAU World Trail Champion 2013 and Otter course record holder) has been instrumental in combining his skills and knowledge in designing a course that will bring Skyrunning UK an event that ultimately will create the perfect flagship for the Skyrunner® National Series (SNS) within the UK.

Based on the classic ‘Lakes 3000’s’ the 80km route will include Scafell Pike, Helvellyn and Skiddaw. An amazing circular route over the best mountains available within the UK, it promises to be a tough challenge.

Lauri van Houten, executive director for the International Skyrunning Federation (ISF) has been instrumental in providing the backing and support to enable Skyrunning UK to become a reality. When asked about Skyrunning in the UK, Lauri had this to say:

“Some of the world’s top athletes come from the UK! Andy Symonds, Tom Owens, Ricky Lightfoot, Robbie Simpson, Tessa Hill, Anna Lupton and past SWS (Skyrunner® World Series) Champions Angela Mudge and Rob Jebb… British races are known for being tough and challenging. Skyrunning captures the spirit and tough technical challenges runners are looking for today. That’s the ‘feel’ we’d like to bring to the UK.”

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3x3ultra_highterrainevents_iancorless.com

The race route combines all the elements of a classic Lakeland run with aspects of European racing. “Skyrunning UK offers a great opportunity, we already have the main ingredients; technical terrain, beautiful mountains and hillssaid Tom Owens (UK based Salomon athlete) “The UK has brilliant and committed athletes who love racing. We may not have the required altitude that a Skyrunning race would require in Europe but this is compensated for with the amount and steepness of climb that we can accumulate over distance, the 3x3Ultra is a great example of this.”

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No stranger to Skyrunning, Salomon International athlete, Andy Symonds has performed with the best-of-the-best all over Europe, his podium finish at Transvulcania La Palma in 2012 a particular highlight also offered his approval of the 3x3Ultra:

“Skyrunning is about running high up on rough ground. Getting up, over and along big mountains with big views. The 3x3Ultra does just that and it’s great to see it finalized on the all new Skyrunning UK calendar, it’s an exciting time”.

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National Series Logo

The Skyrunner® National Series will bring a new race series to the UK. Made up of five races in each category (Sky and Ultra), runners will accumulate ranking points by competing in at least three out of five races over the SkyRace® and Ultra SkyMarathon® distances. Respective male and female winners of the ‘SNS’ in 2015 will be rewarded with the ultimate prize; not only they will they be crowned champions of the ‘SNS’ but they will also receive the opportunity to race in the final of the Skyrunner® World Series.

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Ian Corless, director for Skyrunning UK has been working for months in conjunction with the ISF Athlete Commission to bring this moment to fruition, “It’s about progression and development. Having witnessed Skyrunning from every level for the past 2-years and seen the growth, the excitement, the opportunities; to not be part of this in the UK would be a shame. The sport is growing at all levels. In time I hope we will have a series of UK based Skyrunning teams similar to the model that inov-8 have created. A Skyrunner®  National Series will provide not only a great structure for the sport but it will also provide a springboard for UK athletes to race in other countries but equally, we hope to attract foreign athletes to race on home soil. The announcement of the 3x3Ultra clearly states our intentions for what a Skyrunning event should be in the UK.”

3x3ultra_highterrainevents_iancorless.comLauri van Houten continues, “The only setback has been the difficulty in finding the right person to represent Skyrunning in the UK and bring it in line with other countries. It’s been hard to find a replacement but Ian Corless has embodied that and with his contacts and know-how we’re confident he’ll pull a great movement together.

The stage is set for the 3x3Ultra.

Ian Mulvey, race director for the 3x3Ultra explained his thoughts and vision:

“It will showcase what we have to offer in the UK and hopefully attract international runners enabling the top UK athletes to race against the world’s best on their home terrain.”

When asked about the benefits Skyrunning will bring to the UK race circuit, Ian replied:

“Having raced in Europe I can see the potential of bringing Skyrunning to the UK. In terms of raising the profile of UK ultra running, I think this will take ultra running to the next level and give us recognition on an international scale. Now is the perfect time for this type of event, runners are looking for tougher challenges to strive for. Being part of the Skyrunning UK series I hope will raise the profile of the event & attract international athletes.”

3x3ultra_highterrainevents_iancorless.com

Seize the opportunity now and sign up for what will become an iconic Skyrunning UK event.

Enter online here: https://www.sientries.co.uk/event.php?elid=Y&event_id=1222

Details:

Get involved with Skyrunning UK

Tom Owens is back…

Salomon International athlete, Tom Owens is back… this weekend Tom raced in Tenerife at the K42 Canaries Anaga Marathon and took out the win!

Tom Owens Trofeo Kima 2012 ©iancorless.com

Tom Owens Trofeo Kima 2012 ©iancorless.com

Tom had an incredible season in 2012 racing and placing at a very high level in the Skyrunning World Series. He was one of the few runners to give Kilian Jornet a race. You can read my interview with him HERE.

Tom and his followers had looked forward to 2013. We all expected an improvement and a move up a notch to another level. However, disaster struck and Tom has been out of racing for much of ’13’ and several months ago had an operation.

In his recovery Tom took to cycling but stuck to his ‘off-road’ roots and participated in cyclocross racing to maintain his fitness.

Tom Owens Trofeo Kima 2012 ©iancorless.com

Tom Owens Trofeo Kima 2012 ©iancorless.com

Tom’s participation in the K42 Anaga Marathon on the lagoon side of the island may very well be a relatively low-key return to racing, however, a victory is a victory and it’s a great sign that Tom will be back in 2014. To gain victory, he did have to beat some strong competition from Raul Camara (NB), Pablo Villa (Scott), Yeray Duran and Raul Burgos.

By 33km, Tom had a commanding lead and victory was almost guaranteed from second placed runner and 2012 victor, Raul Camara.

  1. Tom Owens in 4:11:26
  2. Raul Camara 4:15:58
  3. David Joseph Lutzardo 4:23:34

In the ladies race, Buff athlete Emma Rocca was victorious in 4:55:07

Race website: http://www.k42anagamarathon.com

K42 series : http://www.k42series.com