WHAT DOES IT COST TO RUN AN MDS EVENT?

Posted on February 5, 2025 by talkultra

It’s a common question, ‘What does it cost to run a MDS event?’

Of course, there is no one definitive answer, however, i’s easy to provide a breakdown of costs and then make adjustments from there, so here is a summary.

RACE ENTRY

In simple terms, Marathon des Sables have two event formats, The Legendary, which is the 6-stage event 0f 250km’s which in 2026 will be 40-years old, and, MDS events which are 3-stages over 4-days with the option of 70/100 or 120km’s. MDS Trek while following the classic MDS format (70/100/120) does vary a little and has extra days-

Entry Costs:

Legendary 4000,00 euro +/-

MDS 2150 to 2650 euro +/-

TRAVEL COSTS

Legendary or MDS events do not include travel to the country destination. Considering the variety of locations, the price here varies considerably. For example, Morocco and Fuerteventura have many flight options from many countries and they are facilitated, often, by budget airlines such as Easyjet.

By contrast, Jordan, Namibia and Peru require much more complicated and expensive travel often with connecting flights. A word of caution, the cheapest option here is not always the best option. Read the small print. I would also advise, planning to arrive at least one day earlier than required by the MDS organisation. This allows for delays or cancelled flights.

Also consider transfer costs to and from your departure airport. When on the ground in your race country, MDS provide transfers to and from the race hotel which are included in the race entry package.

HOTELS

The Legendary and MDS packages include hotels as part of the event package. What is available does vary from event to event. For example, with Legendary the meet up point is Ouarzazate airport with a direct transfer to bivouac one. MDS events typically have 1 or 2 nights hotel before stage 1 of the race.

All events transfer to a hotel after the finish for typically 2 nights.

So, if you plan to arrive early or stay on after, these hotel costs will be for you to pay, anticipate a budget of around 150 euro +/- per night with food.

TRAINING

This is often a hidden cost that many don’t consider. You may enter Legendary one year advance, think about all the elements that will come in to play when preparing. Below is an idea of things to consider:

Running shoes
Clothing for varying temperatures
Gym membership
Coaching/ Training Plan
Physiotherapy/ massage
Training camp.
Heat training

The above list provides a guideline of items to consider. At a minimum, its fair to assume that you should set aside at least 2000 euro for the above each year.

Of course, if you have a coach, weekly massage, gym membership, love apparel and shoes, you will easily spend considerably more than 2000 euro.

A good protocol is to set aside 250 euro per month.

MDS EQUIPMENT

There is often much discussion about equipment for an MDS event. Take a deep breath. It is not complicated, actually, it’s very simple.

The first and most important point, just because you have entered an MDS event, there is no need or requirement to go and purchase all new equipment. If you have apparel that is comfortable and causes no irritation, there is no need to change it. If you have trail shoes that work, are comfortable and importantly cause no blisters, there is no need to change shoes BUT there are things to consider with shoes – read here and here.

MDS runner list:

WAA Ultra Bag 160.00 euro
WAA MDS Sahara Hat 25.00 euro
WAA Ultra T 40.00 euro
WAA Ultra short 50.00 euro
WAA windproof 75.00 euro
Down jacket 150.00 euro
Buff 16.00 euro
Socks 60.00 euro
Gaiters 25.00 euro
Gaiter stitching 60.00 euro
Run shoes 200.00 euro – Shoes are personal to you. The Hoka Speedgoat is the most popular shoe at MDS.
Sunglasses 200.00 euro – Make sure they offer good protection, especially in a sand storm.
Knife 12.00 euro
Cup 25.00 euro
Stove 10.00 euro
Bottles 30.00 euro
Mandatory kit 100.00 euro
Sleeping mat 120.00 euro
Sleeping bag 150 to 500 euro – read an in-depth article on ‘Choosing a sleeping bag for an adventure‘
Dehydrated breakfast 10.00 euro (70.00 euro)
Dehydrated meal 12.00 euro (96.00)
Snacks 100.00

You could actually follow on the links above and you’d have the perfect MDS kit. You would just ned to make considerations for any climatic changes for the race destinations and also consider how many days you need food for. Remember, with Legendary, you are self-sufficient before the race too!

1949.00 euro +/-

It’s fair to assume that on average, a first time MDS participant will spend approximately 2000 euro to equip him or herself for an MDS. There are variables of course based on individual needs and the quality of items you purchase. My top tip is get the best you can afford, it will last longer and ultimately save you money. Based on experience, I would consider an absolute minimum budget to be 1250 euro.

The plus side of all this, once you have done an MDS event, the next event is considerably cheaper.

NOTE: The above list is considered to be the minimum equipment requirement. Oyher things to consider: poles, GPX watch, mp3 player… etc

HIDDEN COSTS

No matter how much you plan and prepare, there will be hidden costs. A great example being equipment… You will buy items and maybe they just don’t work for you and you need to replace them.

Other MDS participants will recommed X or Y product which places a question in your mind and then you purchase because you were curious.

You may get injured and require treatment and rehab with a great deal of additional costs.

Plan for the unplanned.

INSURANCE

Get insurance that covers you comprehensively for all eventualities. Do this the moment you sign up for a MDS event. You would not believe how many runner’s do not make it to the start line, for a multitude of reasons, only to find out that they were not covered by insurance.

MDS do offer free postponement and the opportunity to cancel free of charge. However, this is not open ended and conditions do apply. Make sure you understand what those conditions are and please note, they vary from event to event.

Look at Dogtag, BMC, Global Rescue, World Nomads, Sports Cover Direct etc – Make sure you speak with an agent and fully explain the event you are doing and what cover you need and require.

RESOURCES

WHAT IS THE COST?

How long is a piece of string…? The above is designed to provide an outline of costs broken down so that you can see, roughly, what an event will cost.

LEGENDARY

If you are taking part in Legendary, one you add entry, flights, training time (and the costs), purchasing a full equipment list and having insurance, you are looking at a staring cost of 8000 euro +/-

MDS

MDS events require all the same equipment as Legendary, however, entry fee is less and the race days are less. A starting budget would be 4000 euros +/-

CONCLUSION

Taking part in any endurance sport is never cheap. However, life is short and adventures are to be lived. Marathon des Sables offer adventures all over the world in stunning locations. What you get is superb organisation and safety – that comes at a price. When you arrive at a race, you immediately see how your race entry fee is spent, be that the welcome at the airport, the transfers, the hotel, the transfer to the desert, bivouac, on course route planning and safety, the gala dinner and awards ceremony – MDS offer a full 360 experience that has been fine tuned to make your race the most memorable experience of your life.

Interested in an MDS event in 2025?

A full calendar of dates and destinations are available HERE

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Lofoten Stage Run 2025 – Experience the most magical place in Norway

Posted on December 5, 2024 by talkultra

The inaugural 2024 Lofoten Stage Run paved the way for what is Norway’s premiere multi-stage running event. Taking place over 6-days (4-days running,) the LSR event was inspired by the 170km solo event taking place under the umbrella of events titled The Arctic Triple – ski mountaineering, trail running and triathlon.

2025 will see the 2nd edition take place and once again two distance options will be available, 170km ‘Expedition‘ and the 100km ‘Adventure‘ run.

Expedition 170km – enter here

Journey the length of Lofoten in 4-stages

The full 170km single-stage race broken down into 4-stages.

Adventure 100km – enter here

A shorter, more manageable highlight journey.

While 100km may seen extremely manageable over 4-days, one must take into account the challenging terrain the race takes place over and the vertical climb and descent. This is not an easy option.

There is no better way to fully immerse oneself and experience that magic that Lofoten offers by moving under ones own power, running or walking. Lofoten is considered one of the most desireable places to visit in the world.

The Lofoten Stage Run has the added bonus of taking participants to hidden places, often only experienced by the most adventurous tourist.

After a tough day on the trails, each stage concludes with a typical Norwegian Hytte experience with excellent local cuisine, a shower and of course a comfy bed. Participants luggage is transported each day, so, while running, you can travel lighter and faster.

The Lofoten Stage Run is designed to be a running holiday, however, do not be fooled, those cozy and comfortable evenings are worked for. The terrain and weather in Lofoten is challenging; a mixture of all terrains and elements that can bring for many, the ultimate challenge.

THE EXPERIENCE

Taking place during week 22, participants need to be in Svolvær on May 27th for a transfer to Reine and a stay at Reine Rorbuer. Located in the western part of Lofoten, at the entrance to the Reinefjord, lies the stunning fishing village, considered one of the most beautiful in Norway.

Wednesday, stage 1, starts with a boat trip from Reine to Kjerkfjorden. The route ahead, 39km’s for 170km race and 20km for the 100km. The opening 10km’s a real challenge with tough climbs, technical terrain, snow sections and soft/ boggy ground. Kvalvik beach offers some opportunity for flat terrain before a steep climb and eventually a descent to Fredvang and checkpoint. Here the 20km distance stops. A road section leads to Nesland for the 170km runner’s and the final technical trail sections before arriving in the picture postcard, Nusfjord and the Nusfjord Arctic Resort– a tough day!

Stage 2 at 34km’s (17km for the 100km starting at Napp) concludes at Lofoten Rorbuutleie another amazing location surrounded by sea and mountains. The early route to Napp bringing many a challenge, technical trails and mild hands-on scrambling sections before sweeping single-track with stunning views. Road gives way to coastal trail and another road section before arriving at Lilleeidetholmen marina, the buildings are located with water on both sides and direct access to quays and floating docks.

Stage 3 for 170km Expedition runner’s is the long day, covering 52km’s with arguably the most ‘runnable’ terrain of the whole week. For the 100km it is also a long day at 35km starting at Rolvsfjorden.. Technical aspects are reduced and much of the route is single-track interspersed with some road. The finish at Brustranda Fjordcamping once again offering a wonderful Norwegian hytte experience of cabin surrounded by water and mountains.

Stage 4, the final day at 45km’s brings some of the most technical terrain of the whole Lofoten Stage Run experience, especially the climb to Jordtinden and the ridge that follows with some exposure form an ‘airy’ single-track, snow fields and at times, challenging terrain. The final peak of Tjeldbergtinden a final challenge before the run in to Svovær and the conclusion of four magical days. For the 100km runner’s they cover the last 21km starting at Kleppstad, and yes, they get to experience Jordtinden, the ridge and the final summit of Tjeldbergtinden – it is the highlight section of the whole Lofoten Stage Run.

After the race, a meal at the event hotel, Thon Hotel Lofoten, where the focus is some of the best local food from the area. A perfect evening to share new and old stories with your new friends and relive the magic of Lofoten and the Lofoten Stage Run.

THE RUN

170km or 100km, one thing is for sure, running in Lofoten is tough and challenging. Terrain constantly switches from demanding and technical sections to easy flowing single-track. Experience, excellent endurance and an ability to handle technical and challenging terrain is required for those who sign up for the 170km.

The same requirements apply for the 100km distance, however, the shorter distance does allow for a considerably slower pace and more walking. Rest assured, the 100km is not an ‘easy’ option, it is a real Norwegian mountain experience, especially the 21km on the last day.

The Lofoten Stage Run is all about enjoyment and experiencing the best of Norway, not only its magical terrain but its hytte and food.

It is no coincidence that this is called a run and not a race, the ultimate relaxed trail running experience that brings so much more than just running. Traveling point-to-point, on foot, experiencing the magnificence of Norway. Stunning trails, majestic mountains, resplendent views, and all during the endless daytime of the midnight sun. It gets no better!

Experience Lofoten.

Experience the Arctic Circle.

Experience the midnight sun.

Experience the majesty and beauty of Norway under your own power.

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Twitter – @talkultra

facebook.com/iancorlessphotography

Web – www.iancorless.com

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MDS Fuerteventura 2024 – Stage 1

Posted on September 30, 2024 by talkultra

Stage 1 of the 2024 MDS Fuerteventura got underway today, 33.6km and 444m+

It was a 90-minute drive from Play Itas Resort to the northern coastal location of Manjanicho Beach.

A day that offered a little of everything, starting and concluding next to the ocean, the track was mad up mostly of gravel/sand path, approximately 20% soft-sand and just a tiny amount of road crossings.

Wind was present throughout the day, making the highest temperature of 28-degrees feel manageable.

With 300 participants and record 58% women, the 6^th edition of MDS Fuerteventura was highly anticipated.

The race upfront was dominated by Juan SANTANA FERNÁNDEZ, ROGER PÉREZ and FOULQUIÉ PADILLA, the trio setting an incredible pace in the 120km race, with SANTANA FERNÁNDEZ taking the victory ahead of ROGER PÉREZ and FOULQUIÉ PADILLA placing 3^rd, 2:32:18, 2:33:48 and 2:34:15 respectively.

For the women, MUJICA GONZÁLEZ ran the race solo for a time trial effort and victory in 3:37:37. Behind, BOLLENGIER, and DEL RIO VALLES ran a close race for 2^nd, the duo crossing in 3:52:50 and 3:53:10 respectively.

It is important to remember, MDS events offer 3-distances, 120km, 100km and 70km, stage 1 is the same for all races and then the difference comes on stage 2 when participants for MDS Fuerteventura will choose which loop to run, option 1 17.8km, option 2 40.5km and option 3 56.7km.

Volcano backdrops with 3rd place DEL RIO VALLES

Bivouac remains the same for each stage, the final stage (stage 3) the exception when the finish line brings an nd to the race and the participants return to Play Itas Resort.

With stage 1 being a longer first day, we may well see participants change options for stage 2, if they considered day 1 a little hard, they may well choose an easier option for stage 2, the choice is for them.

Stage 2 starts at 0600 and based on the distance chosen, the cut-off times for finishing will vary, midday for the short race, 1910 for the middle distance and for the long, 12:50am the following day.

Gladly for the participants, they will then have a rest day.

Results here

Marathon des Sables website HERE

Since 1986, the MARATHON DES SABLES has crossed the world’s most stunning deserts with several unique concepts: the MARATHON DES SABLES THE LEGENDARY (252 km in the Sahara Desert in Morocco), the MARATHON DES SABLES (70, 100, or 120 km spread over 3 stages), and the new 2024 concept, the MDS TREK (4 stages with a total distance of up to 120 km), offering an accessible adventure with optimal comfort. These international events have seen over 50 editions in various countries such as Morocco, Fuerteventura Island, Peru, Jordan, Turkey, and offer adventures that combine running/hiking in the desert with tourism.

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Lofoten Stage Run 2024 – The Arctic Triple

Posted on June 2, 2024 by talkultra

The inaugural 2024 Lofoten Stage Run has just concluded, two experiences, the 170km Expedition Run and the 130km Adventure Run brought to you by The Arctic Triple team. Six days and four stages inspired by the Lofoten Ultra-Trail 100 Miles solo race, the Lofoten Stage Run brings the same route broken down into manageable chunks.

There is no better way to fully immerse oneself and experience that magic that Lofoten offers. The routes journey to hidden places, often only experienced by the most adventurous tourist. Each day concluding with the Norwegian Hytte experience and local cuisine.

Designed to be a running holiday, however, do not be fooled, those cozy and comfortable evenings are worked for. The terrain here in Lofoten is challenging; a mixture of all terrains and elements that can bring for many, the ultimate challenge.

Mountains, snow, single-track and amazaing views with Johan Cajdert.

THE EXPERIENCE

Arriving in Svolvær on Tuesday May 28^th, participants were transported to Reine, considered by many to be the most beautiful village in Norway. It is certainly iconic.

Staying in an authentic fisherman cabin in Reine Rorbuer, the 2024 experience kicked-off with a race briefing and then dinner.

Wednesday, stage 1, started with a boat trip from Reine to Kjerkfjorden.

The route ahead, 39km’s. The opening 10km’s a real challenge with tough climbs, technical terrain, snow sections and soft/ boggy ground.

Kvalvik beach offers some opportunity for flat terrain before a steep climb and eventually a descent to Fredvang and checkpoint.

A road section leads to Nesland and the final technical trail sections before arriving in the picture postcard, Nusfjord – a tough day!

Stage 2 at 34km’s concludes at Lofoten Rorbuutleie another amazing location surrounded by sea and mountains.

The early route to Napp bringing many a challenge, technical trails and mild hands-on scrambling sections before sweeping single-track with stunning views.

Road sections provide some easy running and link the key trails

Road gives way to coastal trail and another road section before arriving at Lilleeidetholmen Marina, the buildings are located with water on both sides and direct access to quays and floating docks.

Stage 3 for 170km Expedition runner’s is the long day, covering 52km’s with arguably the most ‘runnable’ terrain of the whole week.

Technical aspects are reduced and much of the route is single-track interspersed with some road.

The finish at Brustranda Fjordcamping once again offering a wonderful Norwegian hytte experience of cabin surrounded by water and mountains.

Stage 4, the final day bringing some of the most technical terrain of the whole Lofoten Stage Run experience, especially the climb to Jordtinden and the ridge that follows with some exposure form ‘airy’ single-track, snow fields and at times, challenging terrain.

The final peak of Tjeldbergtinden a final challenge before the run in to Svovær and the conclusion of four magical days. After the race, a meal at the event hotel, Thon Hotel Lofoten, where the focus is some of the best local food from the area. A perfect evening to recap from the race and share new and old stories with your new friends.

THE RUN

170km or 130km, one thing is for sure, running in Lofoten is tough and challenging. Terrain constantly switches from demanding and technical sections to easy flowing single-track. For sure, day 1 was a surprise to many and a warning of the challenge that would be ahead to complete the 4-day experience.

Despite schedules for the 170/130km runs, this journey was all about enjoyment and experience, therefore, participant requests for shorter days, or even rest days were accommodated. The Lofoten Stage Run is as explained, a running holiday and therefore it should provide the right experience for the individual.

Reiner completed the 170km mixing walking and running

What was key was the unified enjoyment through the whole group of participants, key to this was the evening hytte experience and the sharing of a meal together.

Of course, racing did take place, and Lina and Sanna Elkott Helander were the stand out champions of the 170km distance along with Johan Cajdert.

Graeme Murdoch and Tzvetie Erohina lead the way for the 130km.

Results though don’t tell the story, the Lofoten Stage Run was a relaxed trail running experience that brought so much more than just running.

The weather played ball and provided not only pleasurable temperatures but also allowed Lofoten to be visible, this really is a truly magical landscape. Traveling point-to-point, on foot, experiencing the majesty of Norway. Stunning trails, majestic mountains, resplendent views, and all during the endless daytime of the midnight sun. It gets no better!

VIEW THE FULL IMAGE GALLERY HERE

Experience Lofoten.

Experience the Arctic Circle.

Experience the midnight sun.

Experience the majesty and beauty of Norway under your own power.

Want to join the experience in 2025?

Go HERE

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Episode 128 – Michael Wardian, Hayden Hawks and Pushpa Chandra

Posted on February 2, 2017 by talkultra

A_GRAVATAR

Episode 128 of Talk Ultra is here and what a show… we speak in-depth with the incredible Michael Wardian after his record breaking World Marathon Challenge. We speak to star in the making, Hayden Hawks and Niandi Carmont brings us her first female ‘one-to-one’ interviews with Pushpa Chandra. We have the news, chat, gossip and of course Speedgoat co-hosts.

New Year and Talk Ultra needs your help!

We have set up a Patreon page and we are offering some great benefits for Patrons… you can even join us on the show! This is the easiest way to support Talk Ultra and help us continue to create!

Many thanks to our January Patrons

Rene Hess, Daniel Weston, Dan Masters, Kerstin Palmer, Sarah Cameron, Neil Catley, Sam Wilkes, Melissa Bodeau, Lindsay Hamoudi, Aaron Aaker, Simon Darmody, Philippe Lascar, Rohan Aurora, Mathew Melksham, Brian Wolfkamp, Thomas Mueller, Mark Moromisato, Jamie Oliver, Rand Haley, Ron van Liempd, Mike Hewison, Steve Milne and Rupert Hitzenberger.

Donate HERE

support_patreon

It was our 2017 Lanzarote Training camp and I have to say what a huge success it was. We had 40-clients who came from as far afield as Canada to take part in our 7-days of fun. It really was special and so great to get so much awesome feedback. I will post a link to images and audio feedback in our show notes.

https://youtu.be/7LPbtmZ1sWo

We had some inspiring people attend and in future shows we will have audio following some of the incredible stories. To kick it off and following on from my discussion with Niandi in our last show. Niandi brings you the very first of female ‘one-to-one’ interviews with Pushpa Chandra.

00:27:30 INTERVIEW with Pushpa Chandra

01:12:28 NEWS

World Marathon Challenge

Well, the big news is Mike Wardian ran 7-marathons on 7-continents in 7-days. Wow. He ran 2:54 in Antarctica, 2:45 in South America, 2:42 in North America, 2:37 in Europe, 2:45 in Africa, 2:49 in Asia, and 2:45 in Australia. In the process he set a new world record average time of 2:45.

01:22:54 INTERVIEW with Michael Wardian

Women’s winner, Chile’s Silvana Camelio ran 4:14 in Antarctica, 3:45 in South America, 3:58 in North America, 4:08 in Europe, 4:10 in Africa, 4:34 in Asia), and 4:37 in Australia. The last result almost gave away her overall victory but she held on by just 6-minutes That 4:37 in Australia left her just six minutes ahead of China’s Guoping Xie.

The Spine

Carol Morgan blasted around the tough course in 109-hours 54-minutes – unbelievably, 43-hours quicker than the previous ladies best.

In the men’s race it looked to be a battle between two previous winners, Pavel Paloncy and Eugeni Rosello Sole but Tom Hollins came from behind and clinched victory in 99-hours 25-minutes. Tom won the 2016 edition of The Challenger, the Spines ‘fun run’ race! We hope to have an interview with Tom in the next show.

Coming up…

The Coastal Challenge in Costa Rica has a super stacked field with Chema Martinez, Tom Owens, Sondre Amdahl, Jason Schlarb and so many more in the men’s race.

For the ladies we have to previous champions, Veronica Bravo and Ester Alves heading up strong competition from Elisabet Barnes and Anna Cometi.

In the US it’s the Sean O’Brien 100k.

RUNNING BEYOND BOOK

This week I will be in Amsterdam on Feb 3rd, 4th and 5th for a Trails in Motion event and Running Beyond book signing with Mud Sweat and Trails

We are going to have Running Beyond Event which will take place 3, 4 and 5th March in London, plans are progressing for that… watch this space.

I will be also going to Sofia in Bulgaria on the 17th, 18th and 19th March for a trail, mountain and Skyrunning expo

02:36:50 INTERVIEW with Hayden Hawks

UP & COMING RACES

Australia

Queensland

Caboolture Historical Village Dusk to Dawn 100km | 100 kilometers | February 11, 2017 | website

Caboolture Historical Village Dusk to Dawn 50km | 50 kilometers | February 11, 2017 | website

Tasmania

The Cradle Mountain Run | 82 kilometers | February 04, 2017 | website

Belgium

Wallonia

65 km | 65 kilometers | February 04, 2017 | website

Canada

Yukon

Yukon Arctic 100M | 100 miles | February 05, 2017 | website

Yukon Arctic 300M | 300 miles | February 05, 2017 | website

Yukon Arctic 430M | 430 miles | February 05, 2017 | website

Chad

Half TREG | 90 kilometers | February 12, 2017 | website

TREG | 180 kilometers | February 12, 2017 | website

Chile

60K | 60 kilometers | February 11, 2017 | website

Costa Rica

Adventure Category | 155 kilometers | February 10, 2017 | website

Expedition Category | 236 kilometers | February 10, 2017 | website

Finland

Lapland

66° North Ultra Race | 66 kilometers | February 17, 2017 | website

Roavve Polar Ultra 300 | 308 kilometers | February 17, 2017 | website

Rovaniemi 150 | 150 kilometers | February 17, 2017 | website

Rovaniemi 300 | 300 kilometers | February 17, 2017 | website

Rovaniemi 66 | 66 kilometers | February 17, 2017 | website

France

Aude

Gruissan Phoebus Trail | 50 kilometers | February 12, 2017 | website

Côtes-d’Armor

Défi Glazig (45 + 18) | 63 kilometers | February 04, 2017 | website

Germany

Lower Saxony

Brocken-Challenge | 86 kilometers | February 11, 2017 | website

India

Gujarat

135 Miles | 135 miles | February 10, 2017 | website

160 km | 160 kilometers | February 10, 2017 | website

50 km | 50 kilometers | February 10, 2017 | website

Run the Rann 101 km | 101 kilometers | February 10, 2017 | website

Run the Rann 161 km | 161 kilometers | February 10, 2017 | website

Ireland

Kildare

Donadea 50K | 50 kilometers | February 11, 2017 | website

Italy

Marche

Maratona sulla sabbia – Ultra maratona | 50 kilometers | February 12, 2017 | website

Kenya

Kimbia Kenya 100 km | 100 kilometers | February 03, 2017 | website

Kimbia Kenya 50 km | 50 kilometers | February 03, 2017 | website

New Zealand

Tarawera 100K Ultramarathon | 100 kilometers | February 11, 2017 | website

Tarawera 60K Ultramarathon | 60 kilometers | February 11, 2017 | website

Tarawera 85K Ultramarathon | 85 kilometers | February 11, 2017 | website

Oman

Wadi Bih Run | 72 kilometers | February 03, 2017 | website

Spain

Canary Islands

Marathón ‘Isla del Meridiano’ – 86 km | 86 kilometers | February 04, 2017 | website

Region of Murcia

100 km | 100 kilometers | February 11, 2017 | website

Thailand

100 km Run | 100 kilometers | February 04, 2017 | website

50 km Solo | 50 kilometers | February 04, 2017 | website

66 km | 66 kilometers | February 17, 2017 | website

75 km Run | 75 kilometers | February 04, 2017 | website

Jungle 100 | 100 kilometers | February 17, 2017 | website

United Kingdom

Cornwall

Arc of Attrition | 100 miles | February 10, 2017 | website

Devon

Coastal Trail Series – South Devon – Ultra | 34 miles | February 04, 2017 | website

Oxfordshire

Thames Trot 50 | 50 miles | February 04, 2017 | website

Surrey

The Pilgrim Challenge North Downs Way Multistage Ultra | 66 miles | February 04, 2017 | website

USA

Arizona

50K | 50 kilometers | February 04, 2017 | website

Pemberton Trail 50K | 50 kilometers | February 11, 2017 | website

Arkansas

White Rock Classic 50K | 50 kilometers | February 04, 2017 | website

California

American Canyon 50K Ultramarathon | 50 kilometers | February 04, 2017 | website

Fort Ord Trail Run 50K | 50 kilometers | February 04, 2017 | website

Jed Smith Ultra Classic – 50K | 50 kilometers | February 04, 2017 | website

Jed Smith Ultra Classic – 50 Miler | 50 miles | February 04, 2017 | website

Ordnance 100K | 100 kilometers | February 04, 2017 | website

Sean O’Brian 100K Trail Run | 100 kilometers | February 04, 2017 | website

Sean O’Brian 50K Trail Run | 50 kilometers | February 04, 2017 | website

Sean O’Brian 50-Mile Trail Run | 50 miles | February 04, 2017 | website

Florida

110 With Donna Ultra Marathon | 110 miles | February 12, 2017 | website

Iron Horse 100 km | 100 kilometers | February 11, 2017 | website

Iron Horse 100 Mile | 100 miles | February 11, 2017 | website

Iron Horse 50 Mile | 50 miles | February 11, 2017 | website

Lost 118 | 118 miles | February 11, 2017 | website

Massachusetts

50 km | 50 kilometers | February 04, 2017 | website

North Carolina

Uwharrie 40-Mile Mountain Run | 40 miles | February 04, 2017 | website

Oregon

Bristow 50K Trail Run | 50 kilometers | February 04, 2017 | website

South Carolina

Mill Stone 50K | 50 kilometers | February 11, 2017 | website

Rut Rogue 40s – 40 Mile 3-5 Person Relay | 40 miles | February 04, 2017 | website

Rut Rogue 40s – 40 Mile Run | 40 miles | February 04, 2017 | website

Texas

100K | 100 kilometers | February 11, 2017 | website

100K Relay | 100 kilometers | February 11, 2017 | website

100 Mile | 100 miles | February 11, 2017 | website

100M Relay | 100 miles | February 11, 2017 | website

50K | 50 kilometers | February 11, 2017 | website

50 mile | 50 miles | February 11, 2017 | website

Piney Woods TrailFest 50K | 50 kilometers | February 04, 2017 | website

Rocky Raccoon 100 Mile | 100 miles | February 04, 2017 | website

Rocky Raccoon 50 Mile | 50 miles | February 04, 2017 | website

Virginia

The Wild Oak Trail 100 | 100 miles | February 11, 2017 | website

Washington

Orcas Island 50K | 50 kilometers | February 04, 2017 | website

Wisconsin

John Dick Memorial 50K | 50 kilometers | February 04, 2017 | website

Venezuela

Ultra Laguna de Urao | 65 kilometers | February 04, 2017 | website

03:16:20 Close

03:21:44

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Skyrunner® World Series and Continental Championships 2015

Posted on October 30, 2014 by talkultra

REACH FOR THE SKY!

As one season comes to an end the planning of a new season starts and today we are pleased to announce the calendar for the Skyrunner® World Series and Continental Championships 2015.

In less than three years, Skyrunning has grown to a new level and today, the announcement of the 2015 calendar signifies a significant expansion of the sport and it truly becomes a world series with the addition of the Continental Championships.

It is a very exciting time and in conjunction with the growth of the National Series, it has never been a better time to be a Skyrunner…

Lauri van Houten, executive director for the ISF today provided the details of the new series and lists the full calendar for 2015.

The big news for 2015 is that the Series goes global – more races, more places and, now, the chance to count an extra race in the ranking. The successful 5 SKY/5 ULTRA/ 5 VK formula stays where three results out of five are scored, but now you can choose a fourth race from the Continental Championships of your choice.

Twenty-seven races in nine countries stretch across five continents. Africa, Australia and China make their first appearance together with the rugged mountains north of the Arctic Circle in Norway.

New Skyrunner® National Series will be announced throughout the year, so skyrunning closer to home becomes a tangible reality in: Africa, North & South America, Canada, Czech Republic, France, Greece, Italy, Oceania, Poland, Portugal, Russia and Spain.

Benefits in the Series and Championships include 1,700 race slots, 450 free entries, 250 accommodation and 80 travel slots. The Series final $ 25,000 is redistributed and additional prizes – not just for the winners – are on the way.

We are proud to reconfirm and thank our our partners Salomon, Active Patch 4U, Compressport, Scott Sports, inov-8, Arc’teryx and La Sportiva for their support and look forward to announcing new ones for 2015.

2015 SKYRUNNER^®WORLD SERIES & CONTINENTAL CHAMPIONSHIP

IMPORTANT please note re scoring:

Points will be available in 3 Skyrunner® World Series races + 1 Continental Championship race for each discipline.

2015 SKYRUNNER® WORLD SERIES

SKY

July 19 – Dolomites SkyRace® – 22 km, Canazei – Italy
August 22 – Matterhorn Ultraks 46K – Zermatt – Switzerland
September 5 – The Rut 25K – Montana – USA
October 4 – Suunto Lantau 2 Peaks – 21 km, Hong Kong – China
October 18 – Skyrunning Extreme – 23 km, Limone Sul Garda – Italy

ULTRA

May 9 – Transvulcania Ultramarathon – 75 km, La Palma – Spain
June 27 – Mont Blanc 80K – Chamonix – France
August 2 – Tromsø SkyRace® – 45 km, Tromso – Norway
September 6 – The Rut 50K – Montana – USA
September 19 – Ultra Pirineu – 103 km, Bagà – Spain

July 10 – Kilomètre Vertical Face De Bellevarde, Val D’Isère – France
July 17 – Dolomites Vertical Kilometer^®, Canazei – Italy
August 1 – Tromsø Vertical Kilometer^®, Tromso – Norway
September 4 – Lone Peak Vertical Kilometer^®, Montana – USA
October 16 – Vertical Kilometer^® Crèste de la Mugheira, Limone Sul Garda – Italy

CONTINENTAL CHAMPIONSHIPS

EUROPE

May 17 – SKY Maratòn Alpina Zegama-Aizkorri – 42 km, Zegama – Spain
July 12 – ULTRA Ice-Trail Tarentaise – 65 km, Val d’Isère – France
June 26 – VERTICAL KM Vertical, Chamonix – France

AFRICA

July 18 – SKY Ti DoDo Trail – 25 km, Black River Gorges – Mauritius
July 18 – ULTRA Xtreme DoDo Trail – 50 km, Le Morne – Mauritius

ASIA

February 7 – SKY Sai Kung – 26 km- Hong Kong – China
February 7 – ULTRA Sai Kung – 50 km, Hong Kong – China

N AMERICA

July 19 – ULTRA Power of Four Trail – 50 km, Aspen – Colorado
October 3 – SKY Flagstaff SkyRace® – 39 km, Flagstaff – Arizona
October 4 – VERTICAL Flagstaff Vertical Kilometer®, Flagstaff – Arizona

OCEANIA

11 April – ULTRA Buffalo Stampede Ultra SkyMarathon^®– 75 km – Australia
12 April – SKY Buffalo Stampede SkyMarathon^®– 41 km – Australia

INFO:

SKYRUNNER® WORLD SERIES PRIZES
US $25,000 will be awarded to each Series M/F champion.
SKY: $ 3,000 / 1,500 / 750. ULTRA: $ 3,000 / 1,500 / 750. VERTICAL: $1,000 / 700 / 300.
SKYRUNNING CONTINENTAL CHAMPIONSHIPS PRIZES
Medals and titles will be awarded in each discipline to M/F champions.

RANKING POINTS
* Scoring: 3 Skyrunner® World Series results + 1 Continental Championship in each discipline
Ranking points in the final races of all three Series will be increased by 20%.
Ranking points breakdown: 100-88-78-72-68-66-64-62-60-58-56-54-52-50 down to 2 points to 40^thposition for men and 15^thposition for women.

TEAM POINTS
The Team & National ranking system is based on the individual points scored by the first three men and the first women of the same team obtained in all SWS races.

FOLLOW ALL THE NEWS at SKYRUNNING.COM

Trail running in America & mountain races in Europe

Posted on December 30, 2013 by talkultra

Are there really any differences when it comes to racing in Europe & America? Runners from both sides of the Atlantic have their say about trail running on both continents.

When Michel Poletti, president of ITRA, spoke recently at the presentation of the Spain Ultra Cup about what type of international race organizations would de targeted for future membership, he affirmed that the ITRA would be particularly hoping to attract “organisations with long-distance races taking place in natural scenery“. Although this definition may sound a little vague, it is in fact quite difficult to find a common denominator that might aptly describre races taking place on both sides of the Atlantic.

Are we talking about the same kind of race on both continents? It doesn’t seem that way from what some of our top runners have to say. In any case, surely the “variations on a theme” are what make this sport so appealing, right? What are the differences anyway, between trail running & mountain running? According to the ISF, “The difference lies in the terminology itself: trail & montain“.

We’ve asked some of the top runners about what it is that makes racing different on both sides of the Atlantic. Here are their answers, together with our conclusions:

American races, much faster

The main difference, which everyone seems to agree on, is the greater technical difficulty of races in Europe and the faster speed of races run in the US.

As Tòfol Castanyer points out, this means that“American races are more runnable” suggesting that faster ultra-distance racers have the advantage, as opposed to mountain running specialists.

This difference has already been discussed in our article in Spanish, la diferencia entre trail running, fell running y carrera de montaña. In the US the sport is called “trail running“, whereas in Europe, terms such asmountain running, skyrunning or fell running (UK) are used. The term “trail running” obviously refers to the kind of track or path followed, whereas in Europe it’s all about “mountains“. Whereas “trail running” doesn’t necessarily imply elevation gains.

“In Europe the elevation gains are usually greater“says Miguel Heras,“I think that this difference is motivating for us Europeans when we go there, as it is for the Americans when they come over to Europe to compete.

Stricter rules in the US

Many of the races held in the US run through national parks, which follow a stricter legislation than we’re used to in Europe, regarding how hikers & runners should use the footpaths or trails. All these measures are imposed with the greater benefit of protecting the lanscape & natural habitat of the species found in the parks. This means that anyone wondering off the trail will be sanctioned (usually with disqualification), something that Europeans are simply not used to.

As Emelie Forsberg jokes, “I think it´s like with everything in America; trail races aren’t any different you know“. Rules are rules!

In Europe, things are very different, where, in most cases,the race course simply follows the most direct route across the mountain.

“In Scotland“, for example, says Andy Symonds,” the hills are steep, there are great open spaces without trees, there is grass and bog all over the place. The result is that fell races go straight through fields and up and down hills. Race routes are driven by the shortest lines rather than by path networks”.

Consecuently, European trail runners find that they have to change their whole approach to racing, as Silvia Serafini states, “I know that in the US there are very strict rules about ‘shortcuts‘. You are out of the race if you don’t follow exactly the signed trail“. Kilian Jornet can testify to this, as he was stripped of his prize money and course record, in last year’s Speedgoat 50k for cutting switchbacks.

In Europa, it’s more competitive

So what’s Dakota Jones take on the subject? He interestingly points out that “ In America, trail running came out of a culture of hiking and mountain climbing that has its roots in solitude and escape“. Whereas, “Europeans accept mountain running more and are allowed to have more people in their races, so the scene is much more professional than anywhere else”. ” When Americans race, they are almost afraid to say they are racing, because they don’t want to betray traditional values about the purity of the sport“.

Sportswear

In an episode of Kilian´s Quest we can see how the young Catalonian runner meets up with running legend, Pablo Vigil. It’s interesting to compare how the two are dressed; Kilian with his specialized gear –Suunto GPS heart rate monitor, Salomon technical shorts & training shoes, while Pablo Vigilcan be found wearing the traditional runners sorts and a pair of Nike road trainers. Although this is a simple anecdote, it does undeline the point that, in general, European runners seem to get moredressed up for the occasion!

Anna Frost comments that “Clothing differs…with fashion and trends. Euro wearing more technical lycra and USA wearing looser fitting comforts.

What’s in common? People, volunteers, the spirit of racing

There seems to be a common agreement among runners that there is one characteristic to be found on both sides of the Atlantic: the spirit of running, be it trail running in the US or fell running (UK), mountain running or skyrunning in Europe, “our mutual appreciation for the mountains & outdoor spaces”, says Alfredo Gil, Spain’s national champion. “I think we all have that in common“.

American, Stevie Kremer, also emphasises this point & recognizes the efforts of all the people, behind the scenes, who support the races: “both have incredible supporters and volunteers, without which these races would never be successful!”

It seems that, as more and more runners make the jump, from one continent to another, things are changing. As Jonathan Wyatt observes, ” We see a lot of North American runners who have learnt a lot from the European style of trail running and they are excited to bring some of these elements to North America including the more technical running trails“.

Finally, let’s just remember the words of Silvia Serafini, who defines the atmosphere of our sport perfectly, “I can’t really choose which I like most, racing in America or in Europe. I love the atmosphere, the welcome of the people, which I have found on both continents“.

LINKS & CREDIT:

This article is a re post from : corredordemontana.com

It is reproduced with the full approval of corredordemontana.com and Nigel John Wilson and has not been altered or adjusted in anyway. The original article is available HERE should you wish to view it.

It is also available in Spanish HERE

Kilian Jornet – Summits of my Life – Mont Blanc

Posted on October 31, 2013 by talkultra

Nº2 2013: EUROPEAN SUMMITS – MONT-BLANC

Mathéo and I synchronised our watches, switched on the stopwatch and gave each other five for luck before starting to run. It was 4:50 am, and it wasn’t cold in the church square in Chamonix. We were in shorts and thermal T-shirts, but nerves and excitement probably did not let us think about anything other than the challenge ahead. Mont Blanc, as majestic as ever, was just waking up and, from the square, we could spot the headlamps of those who had spent the night at the mountain refuge and were now preparing to reach the summit.

We are ascending well, within the estimated time. Upon arriving at the crack of Grands Mulet, we rope together for safety reasons as large amounts of snow have accumulated there this year. Halfway up, we spot Seb and Vivien, who have come to give us support and to film us. The sun is barely rising and the scenery is breathtaking. We are both using sticks to help us to climb and move faster. The marks we gouged into the ground a few days ago have lasted, and we follow them, so we can move fast and carry on with the ascent.

Read the full report HERE

RUNshots – an inspired run image a day

Posted on August 20, 2013 by talkultra

Everyday, an inspired run image straight into your inbox.

Follow at: www.runshots.com

Twitter at: @runshots

Summits of my Life – Kilian Jornet

Posted on May 29, 2012 by talkultra

Summits of my life – Kilian Jornet has a new project.

Tune in to a LIVE BROADCAST 1800hrs CET HERE

Kilian’s Quest will be no longer and the new project?

It will start this year, 2012 and commence to 2015. It’s a new departure that will see Kilian attempt to improve the record ascent and descent of some of the most iconic, high and complicated world’s mountains.

His adventure will start with Crossing Mont Blanc. The first one will be on skis going from Champex to Contamines taking in some of the major peaks of the massif and of course, those peaks will be followed with some crazy descents. Apparently he will be undertaking this trip with two companions. His second Mont Blanc crossing will be from Courmayer to the summit of Mont Blanc.

This will be the challenge for 2012 and one assumes that he will then concentrate on his running and skiing for the remainder of the year before his plans continue in 2013.

2013 will see attempts on key European Summits. He will start in Russia and Mt Elbrus. Following this he will go to the Cervino and then finally he will go to Mont Blanc and attempt the record set in 1990 for the PA Goblet. Arguably the Cervino will be the toughest challenge, Bruno Brunod still holds the time of just under 3hrs 15m for this tough and technical mountain.

In 2014 he will go to America and attempt two high peaks, one in the North and one in the South. In the north he will attempt McKinley and in the south he will attempt Aconcagua in South America.

The culmination of this ambitious project will be in 2015.

As you can imagine, if you are going to finish a project like this, you may as well finish on a high! Yes, the highest point – Everest. Kilian plans to go up and down 8488 meters as quickly as possible.

This project confirms that Kilian is like a river. Ever moving, ever bending and flexible to changes. He is possibly one of the most gifted athletes ever. A natural runner, skier, cyclist and so on…

He loves a challenge and this new project takes him to a whole new level of personal development. He is still so young that one but can’t help wonder what incredible achievements he make in his lifetime.

Kilian will not undertake these challenges alone and will have a pool of resources available to him. He will also call on several people to help facilitate, one of whom will be his sister. Other names are to be confirmed.

Check out the website HERE

From Kilian’s website, updated 29/05/2012 17:58pm:

Good evening!

Today I am here to put forward a new project I have had in mind for some time. When I was a child, I had a photo of Cervino on my bedroom wall, I read Mesner’s books and I used to flick through my parents’ photos searching for mountains to dream about. This project has its roots in that time but it has been dormant until today.

Summits of my Life is a 4-year project, in which we intend to run the length of the world’s greatest mountain ranges, trying to climb and descend some of the most spectacular mountains in the world as quickly as possible.

By no means does this project mean that I am leaving Trail Running or mountain skiing behind. On the contrary, given my passion for mountains, I want to pioneer the most alpinist part of my being and I believe I am now ready to attempt this.

The project will start off this summer with two itineraries at the birthplace of Alpinism, where the very first climbers began to dream of reaching summits. Both will be in the Mont Blanc mountain range. The first will be on skis from Champex to Contamines, reaching some of the most important summits and doing some of the most spectacular descents. Stephane and Mateo will ski alongside me. The second will be from Courmayeur to Chamonix reaching the summit of Mont Blanc, ascending the Italian southern face and descending the northern face.

In 2013 I’m going to attempt to break ascent and descent records of the most important summits in Europe, beginning with the highest, Mount Elbrus, in Russia. The next one, Mount Cervino, is possibly the most difficult to break, with an impressive time of 3h14m achieved by Bruno Brunod. At a technical level and in terms of risk taking, this mountain will definitely be the toughest. The last attempt in 2013 will be to do Chamonix-Mont Blanc-Chamonix, for which P.A.Goblet’s record has held since 1990.

In 2014 we are going to cross the Atlantic to reach the two highest American summits: Mount Aconagua in South America with its nearly 7,000m altitude and famous winds and Mount McKinley or Denali in Alaska, a summit with especially tough weather conditions.

The target for 2015 will be to climb up and down Mount Everest as fast as possible

I am a competitor. I like to compete, to go beyond, to search for my limits. This is the reason why this project is based on striving to break records and to do fast ascents of those mountains that mean most to me. But records and times should only be important whilst running. Once back at the bottom, they should vanish. They serve to stimulate you, to find the limits inside yourself; they should be a mere intrinsic motivation. This is why this project is not only about breaking records or climbing up and down mountains fast and with little equipment. It is also about transmitting values. I don’t mean to say they are the right values, the ones to follow, but they are the ones I was given and those I want to pass on.

Violoncello player Lluís Claret once told me some words I will never forget. “The voice of many people is in your sound…Our sound, our voice, is also the testimony of those we have admired and loved, those who have influenced and taught us.” Mountains have taught me a great deal, I owe them who I am, and also those who showed me the way to know the mountains, those who took me there and those I took there. They all filled my life with certain values, and it wouldn’t make sense to break records without them.

The team taking part in this project is equally small. Apart from myself, there is Sebastien Montaz, who is going to shoot the films with little equipment, trying to find spectacular images. Here is a video he has prepared to show you the philosophy underlying the films he intends to shoot during this project.

Apart from Seb, there is the Lymbus team, led by Jordi, who will be in charge of all communication with the media and who will find the way to make this project possible.

In some mountains I will count on the help of good friends and renowned alpinists, Jordi Tosas and Jordi Corominas, whom I totally respect and trust. I thank them for their experienced guidance.

Likewise, and although this is an entirely personal venture, the brands which are supporting me know about the project and will be backing me in my challenge. On some occasions, and given the particular nature of the project, very special equipment will be required which we will work on together with these brands. I also thank them for their trust and support in this endeavour.

Given the magnitude of this project, we are looking for a main sponsor to help us guarantee that it will be carried out. Over the last months, efforts have been focused on technical aspects. As of now, an important challenge begins which is to find the resources to carry it out. But, as we always say, willingness can move mountains.

This is an open project because you never know what tomorrow might bring, let alone the next 4 years. Many friends, local guides, people from the different regions will give me a hand with the routes, logistics, training or cheering me on at each challenge. We won’t pick the best or fastest alpinists or managers. Instead, those who accompany us will be friends and those who have trained and shared adventures with me.

Simplicity is the other value I wish to put forward. There is no doubt that technique and technology aid man to reach far and run fast but what for? Walter Bonatti distinguished between “Man’s alpinism” and “Technique’ alpinism.” We’ll try to be as naked as possible in the presence of nature, with the least possible equipment so as to feel and face the mountain with no intermediaries. Great means are not necessary to do the things that fill one the most. The simpler the means, the more personal and greater the value we lay on them.

The idea I will try to convey throughout all this time is that we are part of this world, just one more part, no more or less important, just like any animal, stone or tree. We are all equally significant. “The Earth is not an inheritance from our ancestors, but a heritage for our children.” (Indian proverb). We’ll try to be as silent as possible in the mountains, so that our steps are hardly heard, and as ecological and economical as possible.

And finally, a sentence by the great writer Pablo Cohelo, “There is only one thing that stops dreams from coming true; the fear of failure.” I am aware this is a very ambitious and hard project. But one must be ambitious, know where the hazards are and risk failure. Without trying, dreams remain dreams, and we’ll never know who we really are. In the end, we’ll understand the dream is not about breaking records, but rather about the ways to reach the summit, and failure isn’t about not reaching the summit or stopping the chronometer a few minutes later, but about not being able to take this path.

To finish this presentation, I’d like to show you some images. There will be very few of us on the mountains during the ventures, but we’ll show you what the mountains and the people we meet teach us. So at the end of each season, in October-November, some short films (5-8 minutes long) will be displayed on our website. And during the autumn, a longer film will be produced summarizing the experiences of each season.

To start with, and as an image is worth a thousand words, here are some images that will show you better what I mean.