Episode 118 – Damian Hall and Jo Meek

A_GRAVATAR

This is Episode 118 of Talk Ultra and this week is going to be a short and sharp show… it’s all about the UTMB races and Trofeo Kima. We have interviews with Jo Meek who placed 2nd lady at the CCC and Damian Hall who placed 19th in the UTMB and recently completed a ‘FKT’ on the South West Coast Path in the UK. This weeks show is co hosted by Albert Jorquera.

Firstly, this show is being recorded in the USA on the day of the RUT VK and so therefore we are somewhat pressed for time… joining me is a co-host is my good buddy and fellow Skyrunning hack, Albert Jorquera.

If you haven’t guessed, Albert is from Spain!

Karl is on the AT as many of you will know, Speedboat has passed halfway on the AT. He really is doing great, racking up some daily mileage and as you can guess is going through some real highs and lows. We are posting 7-day updates on my website so please check out the links on the show notes. I need to give out a bog thanks to Red Bull who hooked us up with Eric, Karl’s chief crew and I had a chat with him on day 19.

Albert, what do you reckon, 2100 miles in under 50 days, trying to average somewhere between 45-50 miles a day?

RUNNING BEYOND BOOK well I have a first copy in my hand and I have to say I am somewhat pleased and happy. It’s taken a couple of years and at times it never felt quite real. The book in my hand confirms it is real and Spanish, German, Italian and UK versions will be available in the coming months. I believe Spain is first (September) Italy is October and the UK November. I don’t have a date on the German edition yet! – HERE

00:32:00 NEWS

TROFEO KIMA HERE

  1. Bhim Gurung 6:10 new CR
  2. Marco De Gasperi 6:12
  3. Leo Viret 6:15
  1. Emelie Forsberg 7:49
  2. Ruth Croft 8:02
  3. Emanuela Brizio 8:21

UTMB WEEKEND

OCC

Xavier Thévenard (France) won the 55k OCC race with 5:28 on the clock. Marathon des Sables sensation Rachid El Morabity (Morocco) was second, 15 minutes back. Mercedes Arcos (Spain) cruised to the front of the women’s field in 6:54.

CCC

Michel Lanne (France) in 12:10, five minutes ahead of Ruy Ueda (Japan). Mimmi Kotka (Sweden) gained the women’s victory in 13:42, 27 minutes better than second-place Jo Meek (U.K.).

INTERVIEW with JO MEEK

TDS

Pau Capell (Spain), Yeray Duran (Spain), and Franco Colle (Italy) filled the men’s podium with 14:45, 15:14, and 15:32 finish times, respectively. Delphine Avenier (France) led the women with an 18:46 winning time with Meredith Edwards (U.S.) took second 13 minutes back.

UTMB

  1. Ludovic Pommeret 22:00:02
  2. Gediminas Grinius 22:26:05
  3. Tim Tollefsen 22:30:28
  4. David Laney 22:41:14
  5. Javi Dominguez 22:44:16
  6. Zach Miller 22:54:26
  1. Caroline Chaverot 25:15:40
  2. Andrea Huser 25:22:56
  3. Uxue Fraile 27:10:22
  4. Juliette Blanchet 27:37:18
  5. Magdalena Boulet 28:18:05
  6. Jasmin Paris 28:34:35

INTERVIEW with DAMIAN HALL

UP & COMING RACES

Australia

New South Wales

Great North Walk 100 km | 100 kilometers | September 10, 2016 | website

Great North Walk 100 Miles | 100 miles | September 10, 2016 | website

Queensland

Glasshouse 100 km | 100 kilometers | September 10, 2016 | website

Glasshouse 100 Mile | 100 miles | September 10, 2016 | website

Victoria

100 km | 100 kilometers | September 03, 2016 | website

50 km | 50 kilometers | September 03, 2016 | website

Walhalla Wound-Up – 50 km | 50 kilometers | September 11, 2016 | website

Western Australia

Oxfam Trailwalker Australia – Perth | 100 kilometers | September 16, 2016 | website

Austria

“GRAWE” 50km Lauf | 50 kilometers | September 10, 2016 | website

“NKE Austria” 100km Lauf | 100 kilometers | September 10, 2016 | website

Wörthersee Trail-Maniac 114 K | 114 kilometers | September 16, 2016 | website

Wörthersee Trail Maniak 114K Superior | 114 kilometers | September 16, 2016 | website

Belgium

Wallonia

55 km | 55 kilometers | September 03, 2016 | website

Brazil

Desafio das Serras 80 km | 80 kilometers | September 03, 2016 | website

Canada

Alberta

Lost Soul 100 Km Ultra | 100 kilometers | September 09, 2016 | website

Lost Soul 100 Mile Ultra | 100 miles | September 09, 2016 | website

Lost Soul 50 Km Ultra | 50 kilometers | September 10, 2016 | website

British Columbia

50K Cody Claim Run | 50 kilometers | September 03, 2016 | website

Finlayson Arm 50k Fat Ass | 50 kilometers | September 10, 2016 | website

Mount Robson 50km Ultra Marathon | 50 kilometers | September 10, 2016 | website

Ontario

Haliburton Forest Trail 100 Mile Race | 100 miles | September 10, 2016 | website

Haliburton Forest Trail 50 km Race | 50 kilometers | September 10, 2016 | website

Haliburton Forest Trail 50 Mile Race | 50 miles | September 10, 2016 | website

Quebec

125 km | 125 kilometers | September 10, 2016 | website

65 km | 65 kilometers | September 10, 2016 | website

80 km | 80 kilometers | September 10, 2016 | website

Chute du Diable 50 km | 50 kilometers | September 03, 2016 | website

Chute du Diable 80 km | 80 kilometers | September 03, 2016 | website

Croatia

Ucka Trail – 73 km | 73 kilometers | September 10, 2016 | website

Denmark

Nordjylland

100 Miles – Around the isle of Mors | 100 miles | September 10, 2016 | website

France

Alpes-Maritimes

Ultra-Trail Côte d’Azur Mercantour | 140 kilometers | September 02, 2016 | website

Ardèche

100 km | 100 kilometers | September 03, 2016 | website

50 km | 50 kilometers | September 03, 2016 | website

60 km | 60 kilometers | September 03, 2016 | website

70 km | 70 kilometers | September 03, 2016 | website

80 km | 80 kilometers | September 03, 2016 | website

90 km | 90 kilometers | September 03, 2016 | website

Bas-Rhin

Grand Trail du HK ” The Magic Trail | 54 kilometers | September 04, 2016 | website

Ultra Trail du Haut-Koenigsbourg 108 km | 108 kilometers | September 03, 2016 | website

Cantal

Trail des 6 burons | 65 kilometers | September 04, 2016 | website

Isère

Ultra Trail du Vercors | 88 kilometers | September 10, 2016 | website

Lot

Trail Vallée Cere et Dordogne – 53 km | 53 kilometers | September 04, 2016 | website

Pas-de-Calais

Trail de la côte d’Opale – 62 km | 62 kilometers | September 10, 2016 | website

Rhône

La Nuit des Carbones – 50 km | 50 kilometers | September 09, 2016 | website

Vendée

Bol d’Air – 50 km | 50 kilometers | September 11, 2016 | website

Vosges

L’Infernal 110 | 110 kilometers | September 10, 2016 | website

L’infernal 160 | 158 kilometers | September 11, 2016 | website

L’Infernal 210 | 210 kilometers | September 10, 2016 | website

L’infernal 72 | 72 kilometers | September 11, 2016 | website

Germany

Bavaria

GORE-TEX® Transalpine-Run | 240 kilometers | September 04, 2016 | website

North Rhine-Westphalia

P-Weg Ultramarathon | 73 kilometers | September 11, 2016 | website

Hungary

2x25k Relay | 50 kilometers | September 03, 2016 | website

Hammer 50k Ultra | 50 kilometers | September 03, 2016 | website

Iceland

Run Iceland Adventure Trail | 110 kilometers | September 11, 2016 | website

India

Jammu and Kashmir

Khardung La Challenge | 72 kilometers | September 11, 2016 | website

Tamil Nadu

Chennai Trail Ultra Marathon | 50 kilometers | September 11, 2016 | website

Ireland

Kerry

Dingle Ultra Marathon | 50 miles | September 03, 2016 | website

Kerry Way Ultra | 120 miles | September 02, 2016 | website

Italy

Aosta Valley

Tor des Géants | 330 kilometers | September 11, 2016 | website

Trentino-Alto Adige/Südtirol

Sellaronda Trail Running | 56 kilometers | September 10, 2016 | website

Japan

100 km | 100 kilometers | September 11, 2016 | website

50 km | 50 kilometers | September 11, 2016 | website

Mauritius

50 km | 50 kilometers | September 10, 2016 | website

Netherlands

Gelderland

53 km | 53 kilometers | September 04, 2016 | website

New Zealand

Marton-Wanganui Ultramarathon | 66 kilometers | September 10, 2016 | website

Norway

Telemark’s Toughest | 81 kilometers | September 03, 2016 | website

Philippines

100K Champioship | 100 kilometers | September 03, 2016 | website

100K Relay | 100 kilometers | September 03, 2016 | website

50K Challenge | 50 kilometers | September 04, 2016 | website

Poland

7 Valleys Run Ultramarathon of the Festival | 100 kilometers | September 11, 2016 | website

Bieg 7 Dolin – Ultramaraton – 100 km | 100 kilometers | September 10, 2016 | website

Bieg 7 Dolin – Ultramaraton – 66 km | 66 kilometers | September 10, 2016 | website

Romania

Ciucas X3 Ultramaraton | 105 kilometers | September 10, 2016 | website

Singapore

Craze Ultra 100 miles | 100 miles | September 03, 2016 | website

Craze Ultra 101 km | 101 kilometers | September 03, 2016 | website

Craze Ultra 78 km | 78 kilometers | September 03, 2016 | website

Slovenia

Marathon Celje-Logarska dolina – 75 km | 75 kilometers | September 03, 2016 | website

South Africa

50 km | 50 kilometers | September 04, 2016 | website

Bonitas Sunday Mont-Aux-Sources Challenge | 50 kilometers | September 10, 2016 | website

Hout is Goud Day-Breaker | 80 kilometers | September 10, 2016 | website

Spain

Castile and León

The Way of Legends | 250 kilometers | September 16, 2016 | website

Catalonia

Ultra Trail dels Comtes d’Erill | 82 kilometers | September 03, 2016 | website

Turkey

Frig Vadileri Ultramaratonu 60K | 60 kilometers | September 03, 2016 | website

United Kingdom

Anglesey

Ring o’ Fire | 131 miles | September 02, 2016 | website

Argyll and Bute

Tiree Ultramarathon | 35 miles | September 04, 2016 | website

Cumbria

The La Sportiva Grand Tour of Skiddaw | 44 miles | September 03, 2016 | website

England

Oxford to Henley Challenge | 84 kilometers | September 10, 2016 | website

Oxfordshire

Thames Path Challenge 100km | 100 kilometers | September 10, 2016 | website

Thames Path Challenge 50km | 50 kilometers | September 10, 2016 | website

Powys

10 Peaks Brecon Beacons – Long Course | 89 kilometers | September 10, 2016 | website

10 Peaks Brecon Beacons – Short Course | 58 kilometers | September 10, 2016 | website

Stockport

Bullock Smithy | 56 miles | September 03, 2016 | website

USA

Alaska

Klondike Trail of ’98 International Road Relay | 175 kilometers | September 09, 2016 | website

Arizona

Javelina Jangover 100K Night Trail Run | 100 kilometers | September 10, 2016 | website

Javelina Jangover 50K Night Trail Run | 50 kilometers | September 10, 2016 | website

Javelina Jangover 75K Night Trail Run | 75 kilometers | September 10, 2016 | website

Paatuwaqatsi Run 50K | 50 kilometers | September 10, 2016 | website

California

Headlands 100mi | 100 miles | September 10, 2016 | website

Headlands 50mi | 50 miles | September 10, 2016 | website

Headlands 75mi | 75 miles | September 10, 2016 | website

Kodiak 100 Mile UltraMarathon | 100 miles | September 16, 2016 | website

Kodiak 50 Mile UltraMarathon | 50 miles | September 16, 2016 | website

Los Pinos 50K | 50 kilometers | September 10, 2016 | website

Tahoe 200 | 200 miles | September 09, 2016 | website

Colorado

Devil on the Divide 50K Trail Run | 50 kilometers | September 10, 2016 | website

Flaming Foilage Relay | 160 miles | September 09, 2016 | website

Hideaway Hundred 100 Miler | 101 miles | September 04, 2016 | website

Hideaway Hundred 50K | 33 miles | September 05, 2016 | website

Hideaway Hundred 50 Miler | 50 miles | September 04, 2016 | website

Run Rabbit Run 100 Mile Ultra Marathon | 100 miles | September 16, 2016 | website

Florida

The Pinellas Trail Challenge | 46 miles | September 03, 2016 | website

Wildcat 100 km | 100 kilometers | September 03, 2016 | website

Wildcat 100 Miler | 100 miles | September 03, 2016 | website

Idaho

Moscow Mountain Madness | 50 kilometers | September 11, 2016 | website

Illinois

50K | 50 kilometers | September 11, 2016 | website

Double-Ender 25k | 50 kilometers | September 10, 2016 | website

Kansas

Hawk 100 | 100 miles | September 10, 2016 | website

Hawk 50 | 50 miles | September 10, 2016 | website

Maine

Last Man Standing | 100 miles | September 03, 2016 | website

Maryland

Ragnar Relay Washington D.C. | 200 miles | September 16, 2016 | website

Massachusetts

TARC Fall Classic 50K | 50 kilometers | September 10, 2016 | website

TARC Fall Classic 50 M | 50 miles | September 10, 2016 | website

Michigan

Freak 50K | 50 kilometers | September 10, 2016 | website

Hallucination 100 Mile | 100 miles | September 09, 2016 | website

LSD 100K | 100 kilometers | September 09, 2016 | website

Peace, Love & 50 mile | 50 miles | September 10, 2016 | website

Minnesota

Superior Sawtooth 100 Mile | 100 miles | September 09, 2016 | website

Superior Trail 50 Mile | 50 miles | September 10, 2016 | website

Missouri

Forrest Gump Challenge 50 Mile Ultra-marathon | 50 miles | September 03, 2016 | website

Montana

The Rut 50K | 50 kilometers | September 04, 2016 | website

Nebraska

Bohemian Alps 50 Kilometer Ultramarathon | 50 kilometers | September 10, 2016 | website

New Mexico

50K | 50 kilometers | September 10, 2016 | website

50 miles | 50 miles | September 10, 2016 | website

New York

Shawangunk Ridge 74-Mile Trail Run/Hike | 74 miles | September 16, 2016 | website

North Carolina

Weymouth Woods 50K | 50 kilometers | September 10, 2016 | website

Oklahoma

3 Half Marathons in 3 Days | 39 miles | September 03, 2016 | website

3 Marathons in 3 Days | 78 miles | September 03, 2016 | website

DoWackaDo 50 Mile Trail Run | 50 miles | September 03, 2016 | website

DoWackaDo Trail 50K Run | 50 kilometers | September 03, 2016 | website

Oregon

McKenzie River Trail Run | 50 kilometers | September 10, 2016 | website

Pennsylvania

50K | 50 kilometers | September 10, 2016 | website

50K | 50 kilometers | September 10, 2016 | website

Pine Creek Challenge 100K | 100 kilometers | September 11, 2016 | website

Pine Creek Challenge 100M | 100 miles | September 11, 2016 | website

Tennessee

Stanky Creek 50K | 50 kilometers | September 11, 2016 | website

Texas

50K | 50 kilometers | September 03, 2016 | website

Utah

Red Rock Relay Zion Edition | 187 miles | September 09, 2016 | website

Wasatch Front 100 Mile Endurance Run | 100 miles | September 09, 2016 | website

Vermont

Jay Peak 50K Ultra | 50 kilometers | September 04, 2016 | website

Virginia

Iron Mountain 50 mile Trail Run | 50 miles | September 03, 2016 | website

Odyssey 40 Mile Trail Ultra | 40 miles | September 10, 2016 | website

The Blude Ridge Relay | 208 miles | September 09, 2016 | website

The Ring – Massanutten Trail Circuit Run | 71 miles | September 03, 2016 | website

Washington

Centennial Trail Run | 37 miles | September 03, 2016 | website

Day Two- (September 7) 50k | 50 kilometers | September 04, 2016 | website

PCT Bunker to Bonneville 50K | 50 kilometers | September 03, 2016 | website

Volcanic 50 | 50 kilometers | September 03, 2016 | website

West Virginia

Charlies Challenge | 50 kilometers | September 10, 2016 | website

Wisconsin

Lake Michigan Trail 50K | 50 kilometers | September 04, 2016 | website

Wyoming

Sundance 50K Trail Run | 50 kilometers | September 10, 2016 | website

CLOSE

 

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Libsyn – feed://talkultra.libsyn.com/rss

Website – talkultra.com

The North Face Transgrancanaria 2015 – Race Summary

©iancorless.com_Transgrancanaria15-4233

Some times you just need to throw the script out of the window… Forget who may and who may not be race favourite and just let things play out like a piece of impromptu art. The 2015 Transgrancanaria certainly threw some curve balls! 

View race images HERE

©iancorless.com_Transgrancanaria15-7277

In the ladies race, it was business as usual for the 2014 champion, Nuria Picas. Biding her time in the early stages, Nuria took over the front of the race with approximately 90km to go and never really looked back. Running through the night the Catalan felt good but commented on how hard the trail was. As she ran to Roqué Nublio and to El Garañón she looked tired and weak. Post race Nuria went on to say, ‘I felt weak because of a lack of meal but luckily I could overcome it.’ And overcome it she did but it was no easy victory. With dawn came the heat of the day and a ‘calima’ that dried the throats of each and every runner. Crossing the line, Nuria saluted the crowd with another high quality victory and following on from a podium place at HK100, the stage looks set for another great year in the UTWT series.

©iancorless.com_Transgrancanaria15-6523

Nikki Kimball and Fernanda Maciel were expected to take up the remaining podium places but delayed travel and fatigue ruined Nikki’s race and Fernanda had no power and strength after her extended time (45-days) at Aconcagua. This opened the doorway for Caroline Chaverot who ran a strong race, maybe a little too strong at times as she certainly went through some bad patches, ultimately though she crossed the line in 17:16:48 for a quality second place.

©iancorless.com_Transgrancanaria15-6611

Andrea Huser was all set for the third place on the podium but a revitalized Dong Li closed the gap, passed the Swiss runner and swept up third place; ’I enjoyed the altitude and I enjoyed the technical trails but this race was tough. It is the longest I have run both in time and distance.’

The men’s race had all the makings of a classic and boy-oh-boy it did not disappoint. The race had everything… broken femurs, dehydration, heat exhaustion, stomach issues and basic good old fatigue. At the line it was all about the ‘new’ guard and how, the best in the world had been beaten by supposedly unknown (unknown to those who don’t follow the sport) runners!

©iancorless.com_Transgrancanaria15-6082Sondre Amdahl after a great 2014 and second place at HK100 had relocated to Transgrancanaria so that he could train specifically for the 2015 edition. Looking strong before the race, it was no surprise that he took the front early and pushed hard… maybe too hard? Leading over the first 30km’s, Sondre was executing the perfect race and behind it was wide open.

©iancorless.com_Transgrancanaria15-5967

Yan Long Fei was certainly the surprise (for me anyway) runner in the early stages. I obviously don’t doubt the ability of the 2:14 marathon runner but from past experiences I felt that the technical terrain wouldn’t suit him. Not so! He has obviously been working hard and it showed. Running in second place over the most technical part of the course he finally cruised past Sondre to take the lead and it was looking like that Yan may follow up victory at HK100 with a back-to-back win with Transgrancanaria. It was not to be. Unfortunately as he pulled out at Garanon whilst still in first place. He was complaining of headaches: a sure sign of severe dehydration.

©iancorless.com_Transgrancanaria15-6040The door was open and pre race favourites Iker Karrera and Anton Krupicka were closing the gaps despite having their own issues. Anton had gone of course a couple of times and Iker was complaining of stomach issues… Iker’s problems persisted and eventually resulted with his withdrawal from the race when a podium place looked likely.

©iancorless.com_Transgrancanaria15-6165 Gediminas Grinius produced the race of his life. After biding his time in the early stages, he slowly moved up the field and then as Yan Long Fei withdrew, the front of the race was his. He covered the last 25km with great from and running into the finish he looked incredibly fresh. It was a breakthrough run that several of us had anticipated… me included! His time of 14:23:37 a new course record beating Ryan Sandes time from 2014. Post race, Gediminas said, ‘at the beginning I only wanted to improve on my 11th place of 2014 but step-by-step I gained positions and I felt really encouraged when I was second after Yan Long Fei. It was after the aid station El Garañón when I realized I could be among the winners because my legs felt great and I had no stomach issues.’

©iancorless.com_Transgrancanaria15-6747 Johan Lantz and Didrik Hermansen had prepared on Gran Canaria pre race with Amdahl. Amdahl had gone on the record to say that both could cause a stir within the race and he was right! Didrik and Johan had run the early stages together easing themselves into the race and ignoring the faster running at the front. Johan however had been struggling with back pain from early on, it didn’t stop him though and he eventually closed to third place behind Yan Long Fei and Sondre Amdahl. What followed is quite remarkable… without warning while running a section of road his femur broke! Yes, he broke his leg!

©iancorless.com_Transgrancanaria15-6137Didrik Hermansen like Johan was executing a perfectly paced race and after Cruz de Tejeda he moved into second place and he held on to this place to arguably create the biggest surprise of the race crossing the line in 14:30:07. Antoine Guillon from the ever-present WAA Team completed the podium ahead of the early race leader, Sondre Amdahl who had done extremely well to recover from his early efforts.

Anton Krupicka finally crossed the line in sixth place looking a little broken from his efforts. Certainly the heat of the day and the final 25km’s had pushed him to breaking point. On the line the effort showed, ‘It’s been a tough day but the heat really got to me. I was good for 100km but the final 25km was tough!’

The 2015 race has been called the toughest edition of the race because of the wind, cold temperatures during the night, the heat of the following day and the calima. However, I can’t help but think that the 2013 edition with torrential rain was harder? Certainly conditions and the combination of a tough 125km’s of trails took it’s toll; Nikki Kimball, Fernanda Maciel, Iker Karrera, Joe Grant, Pau Bortolo, Yeray Duran and so many more were forced to withdraw.

The 2015 edition will be remembered though for the rise of Gediminas Grinius, Didrik Hermansen and Sondre Amdahl. Lets not forget Dong Li and Yan Long Fei too. It’s a great time for lovers of trail, mountain and ultra running.

View race images HERE

The next race in the UTWT series is Marathon des Sables and I will be working on that race each day providing daily images and reports to keep you all up to date.

 

RESULTS:

  1. Nuria Picas 16:53:27
  2. Carole Chaverot 17:16:48
  3. Dong Li 18:15:55
  4. Andrea Huser 18:37:53
  5. Manu Vilaseca 18:42:59
  6. Ester Alves 19:11:45
  7. Lucinda Souza 19:25:46
  8. Aliza Lapierre 19:58:48
  9. Raquel Delgado 20:24:16
  10. Silvia Trigueros 20:38:18
  1. Gedminas Grinius 14:23:27
  2. Didrik Hermansen 14:30:07
  3. Antoine Guillon 14:39:35
  4. Sondre Amdahl 15:06:37
  5. Cyril Cointr 15:28:22
  6. Anton Krupicka 15:29:49
  7. Remi Queral 15:59:11
  8. Freddy Thevenin 16:07:06
  9. Marco Zanchi 16:25:13
  10. Piotr Hercog 16:30:45