The 2017 UTMB was billed as the ‘best ever’ and as the weather finally improves in and around Chamonix, life returns to normal for us all and we have an opportunity to step back and look at how important this years race actually was.
I think it may well be a seminal edition and for many reasons.
Yes, I think this years race may well be a great influencer in the later developments not only of ultra-trail but more importantly the runners who participate.
The men’s race featured a known top-10 and I think it’s fair to say there were few surprises. Unlike in previous editions, the main contenders battled throughout and few dropped or faltered resulting in a super exciting edition of the race.
Francois D’Haene 19:01:32 – Francois is the best 100-mile mountain runner in the world. No question. Coming into the race, it was a coin toss if he or Kilian would win the race. I like everyone else went with Kilian – how can you bet against Kilian? But with reflection, Francois always should have been the hot-favourite for victory. He prepared meticulously for UTMB with victories in ‘warm-up’ races, he ran the UTMB route over 4-days with Salomon teammates and yes, he is the course record holder. He started at the front, closer than I had anticipated and he never relinquished a firm grasp of the race. Experience, fitness and endurance over the final third of the race saw him pull-away from Jim Walmsley and Kilian to confirm that he is the best in the world.
NO2
Kilian Jornet 19:16:38 – It’s tough being Kilian, so much pressure. But he shrugs it off on his own way… At the UTMB this year he interviewed runners on the start, filmed the start and continued to film over the opening miles. He surprised me by keeping with the front of the race, an unusual tactic for him. Maybe he thought that if he let Walmsley, D’Haene and the others go, he would never reel them back in. I expected Jornet to win, as did pretty much everyone else but a lack of running in 2017 and the early fast half of the race no doubt took its toll. He finished 2nd and that in itself is incredible, the fact he suffered so much is even more remarkable. He is an incredible ambassador and I know personally that he will be as happy with D’Haene’s victory as if it were his own. Let’s not forget he summited Everest twice in one week, won Hardrock 100 and won a fast Sierre-Zinal in the lead to UTMB.
NO3
Tim Tollefson 19:53:00 – Yep, Tollefson signifies why the 2017 UTMB is a seminal edition for US runners. He placed 3rd last-year and backed it up again with third this year. He started steady and let his experience, training and mental strength run a finely paced and well-judged race. It was impressive to follow how he meticulously worked his way through the race. With approximately 50km’s to go, he moved up into third and he remained in that place all the way to the line – impressive!
NO4 – Xavier Thevenard 20:03:14 – He’s won all the UTMB races (CCC, TDS, OCC and UTMB multiple times) and yes, of course, he was a favourite for the podium and or victory. Early on he raced with the front but I think he decided the pace was a little hot and he eased off. He knows how to run this loop though and experience counted. His fourth is no disappointment and confirms his ability over the 100-mile distance in the mountains.
NO5 – Jim Walmsley 20:11:38 – This was the seminal performance of the whole UTMB and yes, I have been vocal on Walmsley post his 2017 Western States. I have to say, he impressed the hell out of me at this year’s UTMB. He took the front as I and many expected but unlike Western, he understood the task at hand and who was behind him. A naturally fast runner, he obviously struggled to run slower but he restrained himself, often waiting for Jornet, D’Haene and others. I said before the race started that he would find the final 30% tough and he did. He is incredible over the 100km distance or running say 10-14 hours but beyond that is all new ground. From 100km he slowed and struggled dropping to seventh but then rallied to move back to fifth. This was THE learning curve that Walmsley needed and I am convinced that this IS the turning point in his 100-mile running career. He has already proven up to 100km he is incredible, now we will see him harness this learning curve not only in pacing and race management but also how to handle the mind games that this distance brings. I am convinced we will see Walmsley top UTMB and Western States podiums in years to come.
NO6 – Pau Capell 20:12:43 – He is a rising star of the sport, he has already had an incredible 2017 with a string of top-10 performances and now sixth at UTMB. He paced well-being a novice at the 100-mile distance but his Transgrancanaria run earlier this year no doubt helped. He was all set for fifth until a flying Walmsley found a late surge to grasp a place from him. A seminal performance.
NO7 – Dylan Bowman 20:19:48 – D’Bo nailed his first UTMB finish and confirms that the USA are finally understanding mountain running in Europe and in particular UTMB. I remember a few years back when he finished Transgrancanaria and he was blown away by how difficult and fast that race was. He’s slowly plugged away and learnt the craft.
NO8 – Gediminas Grinius 21:24:19 – He nails the 100-mile distance and his eighth place just proves how consistent he is. He will no doubt be disappointed with his placing after placing second last-year, but this year’s race was as stacked as stacked can be and this is a solid performance.
NO9 – Zach Miller 21:28:32 – Has been injured in 2017 and I think this no doubt impacted on his race and strategy. Last-year he ran off the front with what was either going to be a blazing victory or an incredible blow-up. It was the latter but he rallied for sixth. This year, he without doubt respected the distance but maybe he also realised he didn’t have the fitness and endurance to blaze a trail at the front. Either way, his 9th is solid, it confirms his ability for the distance and like Walmsley, he may well understand that a little patience will go a long way. A seminal performance.
NO10 – Jordi Gamito 21:44:31 – A revelation in 2017 and while I and others thought a solid race was possible, him rounding out the top-10 is a surprise. This will no doubt rally his enthusiasm and commitment for 2018 – a seminal performance.
NOTABLES:
The UK’s Damian Hall had an incredible race finishing 12th and top Brit. He only started racing a few years ago and he must be wishing he started earlier! David Laney was the USA’s prime contender for top-5 after two previous solid performances, he finished 14th. Other notable top-10 contenders such as Jeff Browning, Julien Chorier, Jason Schlarb, Tofol Castanyer, Sage Canaday and Miguel Heras all had mixed days. Most finished but Heras and Castanyer dropped. It is important to note that despite the weather and the high-level of competition, I consider the drop-out rate in the men’s race to be low.
Now we just need to wait one year to see how this year’s seminal race impacts on future editions.
On February 18th, Hayden Hawks will toe the line of Moab’s Red Hot 50k. If I was a betting man, I’d be having a punt and naming Hawks as the victor. Yes, this guy is on fire – he proved it in December when he pushed Zach Miller all the way to the line at San Francisco 50. Zach took the day and the $10.000 prize purse but the duo both went under the old course record, as Hawks says, “I broke the course record by over 10 minutes and did everything that I possibly could today but Zach just had a little more than me.”
But who is this 25-year old from Utah? In 2016 he burst on the scene with victory at Speedgoat 50K, sponsorship with Hoka One One followed and victory at Capstone 50K in November laid the foundations for that very memorable head-to-head with Miller.
“I am excited to get going this year. To be honest with you, right now, I’m ready to race and I’m just getting anxious, I want to race so bad and I want to travel so bad but for now I need to get a good base in training and then I’m going to go out there and be ready to go…!”
Read the full and in-depth interview with Hayden Hawks on IRUN4ULTRA HERE
Episode 125 of Talk Ultra is our Christmas Show – Happy Christmas everyone! We have interviews with Zach Miller, Caroline Boller and Samantha Gash. We also have a review of the year and Niandi Carmont is co-hosting.
00:01:30
RUNNING BEYOND BOOK is travelling the world and of course I recommend it as a great Christmas present… we mentioned in the last show about Running Beyond Event which will take place 3, 4 and 5th March in London, plans are progressing for that… in addition, Niandi and myself will now be in Amsterdam on Feb 3rd, 4th and 5th for a Trails in Motion event and Running Beyond book signing with Mud Sweat and Trails and I will be also going to Sofia in Bulgaria on the 17th, 18th and 19th March for a trail, mountain and Skyrunning expo.
Need a run coach for 2017? Check out coaching with Ian and Niandi HERE
This is Episode 118 of Talk Ultra and this week is going to be a short and sharp show… it’s all about the UTMB races and Trofeo Kima. We have interviews with Jo Meek who placed 2nd lady at the CCC and Damian Hall who placed 19th in the UTMB and recently completed a ‘FKT’ on the South West Coast Path in the UK. This weeks show is co hosted by Albert Jorquera.
Firstly, this show is being recorded in the USA on the day of the RUT VK and so therefore we are somewhat pressed for time… joining me is a co-host is my good buddy and fellow Skyrunning hack, Albert Jorquera.
If you haven’t guessed, Albert is from Spain!
Karl is on the AT as many of you will know, Speedboat has passed halfway on the AT. He really is doing great, racking up some daily mileage and as you can guess is going through some real highs and lows. We are posting 7-day updates on my website so please check out the links on the show notes. I need to give out a bog thanks to Red Bull who hooked us up with Eric, Karl’s chief crew and I had a chat with him on day 19.
Albert, what do you reckon, 2100 miles in under 50 days, trying to average somewhere between 45-50 miles a day?
RUNNING BEYOND BOOK well I have a first copy in my hand and I have to say I am somewhat pleased and happy. It’s taken a couple of years and at times it never felt quite real. The book in my hand confirms it is real and Spanish, German, Italian and UK versions will be available in the coming months. I believe Spain is first (September) Italy is October and the UK November. I don’t have a date on the German edition yet! – HERE
00:32:00 NEWS
TROFEO KIMA HERE
Bhim Gurung 6:10 new CR
Marco De Gasperi 6:12
Leo Viret 6:15
Emelie Forsberg 7:49
Ruth Croft 8:02
Emanuela Brizio 8:21
UTMB WEEKEND
OCC
Xavier Thévenard (France) won the 55k OCC race with 5:28 on the clock. Marathon des Sables sensation Rachid El Morabity (Morocco) was second, 15 minutes back. Mercedes Arcos (Spain) cruised to the front of the women’s field in 6:54.
CCC
Michel Lanne (France) in 12:10, five minutes ahead of Ruy Ueda (Japan). Mimmi Kotka (Sweden) gained the women’s victory in 13:42, 27 minutes better than second-place Jo Meek (U.K.).
INTERVIEW with JO MEEK
TDS
Pau Capell (Spain), Yeray Duran (Spain), and Franco Colle (Italy) filled the men’s podium with 14:45, 15:14, and 15:32 finish times, respectively. Delphine Avenier (France) led the women with an 18:46 winning time with Meredith Edwards (U.S.) took second 13 minutes back.
I won’t be at UTMB this year, Trofeo Kima is happening the same weekend in Italy and I wouldn’t miss this high octane extreme event for anything, especially when it only happens every other 2 years.
But UTMB has a stellar line up this year. It’s going to be a cracking race.
Just in case you didn’t know, UTMB is a 170km circular journey that starts and finishes in Chamonix passing through France, Italy and Switzerland with 10,000+ meters of vertical gain on non-technical trails. In 2014 Francois D’Haene of France set the men’s course record 20:11:44 and the female course record is held by Rory Bosio (USA) who ran 22:37:26 in 2013. Rory in the process ranked in the top-10 overall that year!
Recently, UTMB has hit the headlines after a top 10 finisher in the 2015 race, Gonzalo Calisto, was tested and found positive for EPO. This came to light in June when the IAAF added Calisto’s suspension to its website. However, UTMB were not notified of this positive test? In recent weeks and months, many investigations have been made and you can read them all on this website HERE. Ultimately, this positive test has raised alarm bells and certain aspects of the testing and notification procedure need to change. I hope UTMB will have testing once again this year and they provide data and information to the media.
Racing for the main starts on Friday August 26th at 1800hrs local time and it looks like a great weekend of weather is in store for spectators, it may be a little hot for the runners. Please also remember that many other events happen in and around the UTMB, the PTL, TDS and CCC.
MEN
Luis Alberto Hernando is in a good place! He is a new Dad, has raced less and when he has raced he has been in top form. A repeat win at Transvulcania and dominant performance at the Skyrunning World Championships for a gold medal and world title and suddenly you begin to see everything clicking into place. Luis dropped from the 2014 UTMB and then came back, one year later to place 2nd. Luis does always race from the front and hard, he tempered this in 2015 but it still may well be his achilles heel in 2016? I hope not, Luis would be a popular champion!
David Laney third at UTMB and 8th at Western States in 2015 are two very significant performances and bode well for a great 2016 UTMB. What doesn’t bode well is the most recent 20+ hour finish at Western States. It leaves a huge question mark on David’s current physical and mental ability to take on the big dance in Chamonix.
Andy Symonds for me is the dark horse. It’s his first 100 miler and that is a huge disadvantage. But Andy knows how to race, prepares meticulously and I know he’s fired up for this race. In the past he has often played 2nd fiddle at the big races but a podium at Transgrancanaria, a victory at Lavaredo and 2nd (silver) behind Luis at the Skyrunning World Championships tells me that the time is right for the Brit who lives in France. Listen to the podcast here.
Zach Miller is relatively easy to write about… we will see one of two performances: 1. An all guns blazing early race that potentially will open up a gap that he extends and holds on to take the biggest victory of his life! 2. As 1 but a major blow up that sees him lose the lead and drop substantial places or a resulting DNF. Think Max King at Leadville.
Didrik Hermansen is a potential revelation in Chamonix and I do believe that he can win. I said that at Western States after I saw his run and victory at Transgrancanaria. He didn’t disappoint in the USA and he placed 2nd at WSER. UTMB is a different playground but this guy can run and hike – he is going to need all those skills in France, Italy and Switzerland. Listen to the podcast here.
Jason Schlarb was fourth at UTMB in 2014, won Run Rabbit Run, completed Marathon des Sables. skied the Hardrock 100 course, won the Hardrock 100 with Kilian Jornet and here he is, in Chamonix, looking to do an epic double – you know what, I think he can do it! I’m not sure that he will have those extra percentages for victory, Hardrock may well have but pay to that. But I do see a potential top 5 and even the podium if the stars align. Listen to the podcast with him here.
Gediminas Grinius 5th at UTMB in 2014 and what followed was quite a rise in the sport of ultra-running. Gediminas has an interesting back story of post-traumatic stress and it is running that helped. When you have been to hell, pain in an ultra is nothing. It’s worth remembering that this guy can dig deep. A win at Transgrancanaria, a win at UTMF and a string of top 2nd places certainly elevate GG for a top UTMB place. Listen to the podcast here.
Tofol Castanyer won CCC and was 2nd at UTMB in 2014. He has a string of top performances and results but his recent form seems a question mark. On paper, he’s a podium contender but I said that last year and he didn’t finish. We will have to see?
Ryan Sandes had a tough 2015 and has patiently come back in 2016 with a 3rd place in Tararwera and 4th place in Australia at the Ultra Trail. Ryan never likes to race a great deal preferring to train and prepare meticulously for key events. He has done that in the past, Western States for example only to not race at the 11th hour due to injury or illness. Apart from FKT records, Ryan’s career highlights are his win at Transgrancanaria and top results at UTMF and WSER. Ryan has been in Chamonix for some time training and I hope he will arrive at the line fresh. He has all the potential to shake up the podium. Listen to the podcast here.
Fabien Antolinus is an under the radar runner who is known in France and not many other places. A top consistent performer at Templiers and the Ice Trail Tarentaise, Fabien backed this up last year with a 6th place finish at UTMB behind a doping Gonzalo Calisto, so, he finished 5th really. I see a potential repeat performance.
Miguel Heras could win, could finish in the top 10, may not start and if he does start, may not finish. Yes, Miguel is a class act when the stars align but neither he or us can predict when this will happen. A highlight for sure was his UTMB 2nd behind Xavier Thevenard in 2013.
Javier Dominguez just had a great run at the Skyrunning World Championships with 3rd place behind Luis Alberto and Andy Symonds. He also placed 3rd at Lavaredo. Although he will be in the mix he is potentially a top 5-10 finisher.
Julien Chorier has the long game, strength and persistence for a top UTMB performance. I’ve seen him time and time again grind out great results. His victory at Ronda dels Cims a few years back is still one of the most dominant performances of running I have seen. Julien has backed that up at Western States, Hardrock, Diagonale des Fous, UTMF and of course UTMB. His best UTMB was 3rd in 2008 and in 2013 he finished 6th.
Paul Giblin for me is a dark horse. Last year he missed UTMB and compensated with focusing on Western States in 2016, he placed 5th. That’s one of the UK’s best performances at the race. He’s a runner and the 10,000m of vertical may go against his natural abilities but don’t rule him out! Listen to the podcast here.
You have to draw a line somewhere but we also need to consider, Diego Pazoz who has illuminated several races in 2016, most notably victory at the Eiger Ultra Trail and Mont-Blanc 80km.
He could be a huge surprise as could Stephan Hugenschmidt from Germany who has had many notable results.
Zdenek Kris finished 9th at Ultra Perineu in 2015 and recently placed 5th at the Skyrunning World Championships.
Two Frenchmen, Arnaud Lejeune who was 2nd at UTMF in 2015 and Thomas Lorblanchet who has wins at Leadville and 4th at Western States will also mix things up.
Ryan Smith, Pau Bartolo, Jez Bragg, Aurelian Collet, Ludovic Pommeret, Armand Teixeira, Jordi Bes and Bertrand Collomb-Patton all have top 10 and certainly top 20 potential.
Needless to say there is a whole stack of other male talent that have experienced UTMB before somewhere in and around the top 50. Any of these runners who could make a breakthrough performance and venture into the high ranking top 20’s or even top 10. It’s what makes the race so interesting.
Rory Bosio holds the course record at UTMB – nuff said! Any lady that finishes in the top-10 overall rocks. But where has Rory been since her repeat victory in 2014? Well, believe it or not, she was filming a reality TV show… really, Rory is an actress! In 2015 she won the Atacama Extreme but other than that she has been relatively low key when racing. UTMB performances are backed up by 2nd, 4th and 5th at Western States so Rory needs no other boosting. I do wonder though if she is in the ‘A’ game frame of mind of 2013 and 2014? We will find out…
Caroline Chaverot for me is the lady that will win UTMB 2016. Caroline is a machine who smiles from beginning to end and her performances over the last 18-24 months have blown me away. She does race a great deal and I think that went against her at UTMB in 2015 when she DNF’d. This year though I have noticed a difference… she obliterated the Transgrancanaria course, she obliterated the MUT in Madeira and she became Skyrunning World Champion at the Buff Epic Trail – 2016 is Caroline’s UTMB year!
Nuria Picas has twice finished 2nd and I would normally talk Nuria up as the winner. Last year she dropped early and since has had very mixed performances. I do believe she has the UTWT curse of running and winning too many races in a short period of time which has left her drained. I have seen this in 2016 at Transgrancanaria and most recently at the Buff Epic Trail. Of course, Nuria may well have been savvy and kept her powder dry for Chamonix – I hope so! *August 24th, Nuria will unfortunately not run the 2016 edition due to an injury.
Magdalena Boulet will be there or thereabouts but for me, this course will not allow enough running which is Magda’s strength. No doubt she will be in the mix, her 2nd at CCC proved that but 170k and 10,000m is a big difference to CCC or Western States. Listen to the podcast here.
Uxue Fraille will be out of the mix early on and keep going and produce a solid finish. Uxue’s success is all about pacing and finishing. She lets the other ladies race and fade and then she sweeps them up in the final 1/3rd. Last year she placed 2nd at UTMB and she won UTMF.
Jasmin Paris is one lady who may well win UTMB one day. I’d love to say that 2016 will be the year but I don’t think it will happen. Jasmin runs a great deal and therefore rarely ‘peaks’ for any one race. This is sometimes a good thing but also a bad thing. Although Jasmin can run long, this will be her first big 100+ miler and the Chamonix experience may well overwhelm her. This year she blitzed the Bob Graham Round FKT to a new level and a week after getting married took bronze medal at the Skyrunning World Championships and then won Tromso SkyRace. Personally, I feel Jasmin’s forte and skill set will be best suited to the Skyrunner courses where her fell and mountain running background really shines. She will do well at UTMB but this year will be a learning curve. Don’t get me wrong though, top 5 and certainly top 3 is possible. Listen to the podcast here.
Andrea Huser like Jasmin is a non-stop racer and for me always lacks that extra 5-10% when required due to a constant element of fatigue. Her string of top 2nd and 3rd places for me confirm this. In this 2016 field, Andrea can better her 2014 7th and potentially will make the top 5 and may even challenge the podium but I don’t see a victory.
Fernanda Maciel is a another runner who mixes many sports, races regularly and is always in and around the action. Like Andrea Huser, I see her in the mix but not taking the top slot. If we look at recent results, the consistency is there – 4th at UTMB in 2010, 3rd at MDS, 3rd at Lavaredo 2016 and a string of other podium places at UTWT races.* Fernanda will not run 23rd August. News from her doctors: “They said I was in an advanced stage of injuries to my kidneys caused by my last 2 long races due to dehydration I suffered during the races. Now my blood tests from last friday done here in Chamonix seem normal but not 100% recovered, and of course I am thinking of the UTMB on friday… I’m really sad because they only told me it today!”
Emilie Lecomte has the long game, strength and tenacity for a 170km race but she lacks the speed of many of the other ladies. A top 10 is an almost guaranteed and as other ladies fade, we can expect Emilie to move up.
Francesca Canepa and Emilie Lecomte in many ways are similar runners and Francesca has a strong history with UTMB and Tor des Geants. On her day, she can be up there and in the mix. Recently her form has been questionable.
Amy Sproston has won Hurt 100 and placed 2nd at Western States. For me, Amy is a runner but then again, Hurt has some gnarly terrain on those 20-mile loops, so, is this the year that Amy puts UTMB demons to rest? Her history is not good with the race – three starts and only one finish when she placed 8th.
Aliza Lapierre is potentially the USA’s top contender behind Rory Bosio. Her list of results in all varieties of races bodes well for a solid UTMB. But at really specific races, Transgrancanaria for example the mountainous terrain has caused her to struggle a little. Aliza like to run and although UTMB has plenty of that, it also has plenty of hands-on-knee action.
Larisa Dannis likes a running race and like many of the American ladies the increased vertical causes an issue. On paper though, she has the racing pedigree for a top performance. you don’t get 2nd at Western States by accident.
Ester Alves is a good friend and races too much (sorry Ester). One day, Ester will pick a race and prepare meticulously for it and then excel. I saw this earlier this year when she won and dominated The Coastal Challenge in Costa Rica. I think what worked there was it was the first race of the season and she could therefore be specific over the winter. What has followed is a string of races in many varied locations with a list of good results but no stand out results! Ester placed 8th at the 2014 UTMB so the potential is there!
Gemma Arenas I know well in the Skyrunning circles but this will be her first 100 and it’s a tough one with strong competition. It will be a learning curve.
Like in the men’s race, curve balls will swing in and we can expect to see these ladies’ mixing it up, Silke Koester, Nicky Spinks, Sally McRae, Sarah Willis, Sophie Grant, Frederica Boifava, Joelle Vaught, Alissa St. Laurent and Manu Vilaseca amongst others.
Limone Extreme brings to a close the 2015 Skyrunner® World Series and what a year it has been! It only seems like 5-minutes ago that Luis Alberto Hernando and Emelie Forsberg crossed the finish line at Transvulcania Ultramarathon. Of course, these two Skyrunner’s concluded their ‘ultra’ years with Skyrunner® World Series titles at Ultra Pirineu. It was an incredible year for them both, they are the respective World, European and Skyrunner® World Series champions for the distance.
Limone has hosted the Skyrunner® World Series finals for the past 2-years and once again it will provide the arena to conclude the VK and the SKY distances. The VK is spectacular as it is run under the illumination of head torches as the runners climb 1000m under darkness.
The following day is the SKY race and what a race we have in store.
Megan Kimmel and rising star Remi Bonnet head up a world-class field that is without doubt a who’s who of Skyrunning. It’s all to fight for.
MEN
Remi Bonnet, although victorious at the RUT and Lantau 2 Peaks will not be able to contend the Skyrunner® World Series title even if he wins at Limone. Unfortunately, he does not have a +1 race as required in the ranking for 2015. On recent form, one has to say that he is the one to beat. Limone represents a perfect challenge for the young Swiss runner and the distance currently falls into his ‘perfect’ distance.
It’s going to be no easy race though!
Francois Gonon, Marco De Gasperi, Ionut Zinca, Manuel Merillas, Tom Owens, Thorbjorn Ludvigsen, Tadei Pivk, Thibault Baronian, Aritz Egea, Martin Anthamatten and a strong contingent from La Sportiva that includes Marco Moletto will all look to topple Bonnet from the top. Add last years’ winner Petro Mamu and Zach Miller from the USA and we have what may well be one of the most exciting races of the year.
Manuel Merillas was in form in Hong Kong and scored valuable 2nd place points and when the race was over he said, the fight goes on! He is a fierce competitor and the Limone course will suit him.
Tadei Pivk tops the SWS and he will be looking for a top drawer performance to maintain his foothold at the top of the rankings. He is going to have a tough battle on his hands but as he has proved in the past at Zegama, Dolomites and so on, he can do it!
Aritz Egea will go out hard, lead from the front and try to hold on for grim life to the end. He has had a great year this year and with a series of top results. He will be in the mix at Limone but he will need a great run to make the podium.
Marco De Gasperi had a bad day at Lantau 2 Peaks and was frustrated with his run. Here on ‘home-soil’ he will hopefully revel on the terrain and he will look to repeat his victory from 2012.
Ionut Zinca was returning from injury at Lantau 2 Peaks and lacked that ‘zip’ that comes from racing regularly. With a race in his legs, he may well find that his form is back for a race in which he has performed well at before.
Petro Mamu beat Kilian last year and that is no easy task, so he can’t be ruled out this year. However, even if he wins it will have no impact on the SWS series as he has not contended any other races. His journey to the shores of Lake Garda are for financial gain should he win the price purse.
Zach Miller also will not contest the SWS but he is a runner who only knows how to run one way; hard and fast. His hold on for your life approach scares the hell out of me and maybe him sometimes, but it makes for exciting racing. I just wonder if this race is too short for his running style?
Tom Owens loves running up and down fast and has all the skill sets required to excel on this Limone course. That is fell running for you! He had a good run at the RUT has been back home in Scotland lately doing what he loves most; running in the mountains.
Martin Anthamatten won Ultraks, recently beat Joe Gray in the USA and is on fire. Could Limone be a great end to the year?
Current SWS rankings have Tadei Pivk topping the podium for the series with 366-points, Manuel Merillas 2nd with 332-points and Tom Owens 3rd with 268-points. The final race of the series has a bonus of 20% so who will come out on top?
LADIES
The SWS Ladies ranking currently is Laura Orgue, Elisa Desco, Maite Maiora and importantly Megan Kimmel in 4th – points are 364, 350, 322, and 300 respectively.
Megan Kimmel has been on fire this year and is the odds on favourite for victory in Limone and in reality, she is the one to beat for the SWS. Her ability to hold her own uphill and then descend fast is what is setting her apart in 2015. The only glitch came at Matterhorn Ultraks when she ran out of steam while leading the race. The SKY distance though when at 20-25km is perfect for the American.
Laura Orgue has been a revelation at the SKY distance. Always considered a VK specialist, she has grown into the longer distances and has performed exceptionally well. She is the eternal 2nd after Dolomites, the RUT and Lantau. Can she win in Limone? I anticipate Laura to lead the charge to the first summit, the question will come if she can hold on for the drop back to the lake.
Elisa Desco may well upset the apple cart. She will need a perfect day and Megan to have a below par day. I don’t see that happening. Although placing 4th in Hong Kong, Elisa had an awful race due to the typhoon conditions.
Maite Maiora has raced a great deal in 2015 and has always comes up with the results! She recently placed 3rd in Lantau 2 Peaks under tough conditions and she will be coming to Limone looking to make the podium once again. Don’t rule her out, she is a fierce competitor.
Yngvild Kaspersen like Remi Bonnet is shaking up the SKY distance. It’s so great to see these 20-year olds rise in the sport. Her victories at Tromso and Lantau were quite spectacular, at Limone she will need a little luck on her side to take the top slot. Like Remi, Yngvild does not have a +1 and so therefore cannot qualify for the SWS.
Stevie Kremer has won in the past here and been crowned SWS champion. 2015 has been a mixed year for the pocket rocket. For example, at Hong Kong she flew in the night before the race after almost 20-hours in the air. I guess it will be a similar story in Limone. The reality is, despite how talented you are, you can’t give those % gains away against this quality of field. Stevie will be in the mix for sure.
Emelie Forsberg*and Kasie Enman will also race the SKY distance and as we all know, either of them could win. *My gut reaction is that Emelie will enjoy the run and let the ladies battle out the SWS and Kasie will push hard and finish just outside the top-3.
*As I expected, Emelie has decided not to race: “I decided not to! I prefer beeing super fresh before my winter season in both mind and body!”
Watch out for Azara Garcia (winner at Zegama-Aizkorri) Oihana Kortazar and Martina Valmassoi who podiumed at the RUT ultra.
VK
Could Remi Bonnet and Laura Orgue do the ‘Limone Double?’ It is very possible and what a story that would make.
Remi for sure has the ability and skill to nail a tough VK and then less than 12-hours later run a SKY race and win. So yes, he is an odds on favourite for the win.
Francois Gonon though will most certainly create a stumbling block for him. Particularly after that impressive VK in Chamonix what seems like lifetime ago. However, the format in Limone is different. It’s not a time trial set off in 30-second intervals, it’s a mass start and therefore early positioning is critical. It may not suit the fast Scott runner?
Martin Anthamatten and Stian Angermund may well infiltrate the podium places. Particularly Stian, he loves a VK as he showed at Tromso.
We can’t talk VK without strong mentions for Urban Zemmer, William Bon Mardion, Nijc Kuhar, Nadir Maguet and Marco Moletto. These 5 runners all run for La Sportiva and they VK specialists. Urban has won here in the past. Can he do it again? Expect them all to figure in or around the top-5.
As mentioned, Laura Orgue like Remi will be the odds on favourite for the victory. I don’t really see anyone beating her! She could save her legs for the following days SKY race but that is not her style, for me, she will go all out.
We can expect a strong challenge to come from Kasie Enman, Yngvild Kaspersen, Victoria Kreuzer, Beatrice Delflorian, Francesca Rossi and Serena Vittori.
All the action starts on Friday with a night time VK and then the SKY race takes place on Saturday.
Limone Extreme’s addition into the Skyrunner® World Series, has seen the race grow by 400% since 2012. 2015 will have 1,000 particpants in the two races (760 and 240 respectively).
Episode 50 of Talk Ultra and we speak to Brit, Pat ‘Paddy’ Robbins about running loooong and his joint 7th place overall at the 2013 Spartathlon. We speak to ne man on the ultra scene, Zach Miller. Zack ran his first ever 50-miler at JFK50 and not only won against some great competition but set the third fastest time for the event. Talk Training is all about speed… yes folks, so if your listening to this show while running keep a little spare energy in reserve, you have a 22-minute speed session coming up. A blog, the news, up and coming races and of course Speedgoat…
00:08:32 – NEWS
San Fran 50
Men
Rob Krar 6:21:10
Cameron Clayton 6:31:17
Chris Vargo 6:33:33
Daniel Kraft 6:35:56
Dylan Bowman 6:37:14
Ladies
Michele Yates 7:21:51
Magdalena Boulet 7:31:12
Emelie Forsberg 7:46:24
Aliza Lapierre 7:46:58
Cassie Scallon 7:50:42
Tom Owens is back
Tom’s participation in the K42 Anaga Marathon on the lagoon side of the island may very well be a relatively low-key return to racing, however, a victory is a victory and it’s a great sign that Tom will be back in 2014. To gain victory, he did have to beat some strong competition from Raul Camara (NB), Pablo Villa (Scott), Yeray Duran and Raul Burgos.
By 33km, Tom had a commanding lead and victory was almost guaranteed from second placed runner and 2012 victor, Raul Camara.
Tom Owens in 4:11:26
Raul Camara 4:15:58
David Joseph Lutzardo 4:23:34
In the ladies race, Buff athlete Emma Rocca was victorious in 4:55:07
Race website: http://www.k42anagamarathon.com
The Hill Ultra
Jon Steele does it with just under 30 mins to spare… only survivor from 15 starters
Its simple, you have 48 hours to run 160 miles. This is 55 times up and down The Hill (part of Shining Tor), one of the highest hills in the peak district.
One up and down stretch of The Hill is exactly 2.9 miles.
The Hill Ultra has an elevation of +/- 6380m, which is like climbing to the summit of Everest from basecamp and back down, almost twice!
Ultra Brecons 40 Winter Edition
Hugh Aggleton 6:16:30
Greg Dunning 6:33:00
Patrick Devine Wright 6:59:37
Katie Roby 7:50:00
Michelle Bowen 8:00:33
Karen Nash 8:22:46 (first vet too)
Hardrock 100 draw… OMG
First and foremost, the big news is Kilian Jornet’sname came out of the hat and this not only creates a great buzz about what he can do at this race but also it is one step closer for Kilian completing his ‘bucket list’. He is without doubt going to put a great emphasis on this race in 2014 and late last night he tweeted.
“in the @hardrock100 I will need to (re)think about next summer calendar…”
The prospect of Kilian racing against Seb Chaigneau is something that excited us all but then the names continued to be drawn form the tub:
Jared Campbell – regular Hardrock entrant and winner in 2010. This year Jared did the Hardrock and Ronda dels Cims double.
Joe Grant – once again has an angel sitting on his shoulder and gets an opportunity to come back and win his dream race. Second in the past behind Hal Koerner he is going to want to seize this opportunity after a troublesome 2013 race.
Julien Chorier – winner of Ronda dels Cims in 2013 and winner of Hardrock 100 in 2011. He is going to bring meticulous planning to this race and without doubt elevates the competition to a higher level.
Timothy Olson – Western States two times winner now gets a chance to compete at the iconic Hardrock and against a top quality field.
Dakota Jones – Dakota prepared meticulously for this race in 2012 and maybe just too meticulously leaving his best performance on the route in training. Dakota, like Joe is going to relish this opportunity to come back and move up the podium.
Tsuyoshi Kaburaki – regular performer at TNFUTMB, he will like all the others be in his lament on this course.
Ty Draney – competitor at Ronda dels Cims this year and along with Jared Campbell, someone who loves the rough and tough terrain.
Scott Jaime – maybe less well known (particularly in the UK) but he has finished Hardrock multiple times and that counts for a great deal on a course like this.
Finally a mention for Brit, Stuart Air. Stuart is relatively new on the ultra scene but in 2013 he completed Ronda dels Cims and Tor des Geants. He may not be in the league of some of the names above but expect a surprise… he has time to prepare and focus.
Two notable names are high up on the wait list, both drawn no2 which almost certainly means they will get a run; Adam Campbell and Jeff Browning.
The ladies race has less depth than the men’s field but reigning champion Darcy Africais going to take some beating. She has the race dialed now and knows how to not only pace it, but also win it!
Rhonda Claridge – placed 2nd at Hardrock in 2012 and therefore will be able to push at the front of the race with a complete understanding of what will be required to win the race.
Jen Segger – has just had a baby and so may still be in shell shock at the prospect of taking on the Hardrock course, however, she did tweet yesterday that surely going up and down mountains with a baby on your back is good training!
Helen Cospolitch – had hoped to nail a solid TNFUTMB in 2013 but it didn’t go to plan, so, the prospect of Hardrock 100 is going to be a great boost going into the Christmas period.
Diana Finkel – was 3rd at Bear 100 and has won Hardrock 100 four times in 2008, 2009, 2010 and 2011. In 2009 and 2010 Diana was 3rd and 2nd overall respectively. Need I say anymore… Darcy Africa is going to need to pull out all the stops for a 2014 victory.