Episode 118 – Damian Hall and Jo Meek

A_GRAVATAR

This is Episode 118 of Talk Ultra and this week is going to be a short and sharp show… it’s all about the UTMB races and Trofeo Kima. We have interviews with Jo Meek who placed 2nd lady at the CCC and Damian Hall who placed 19th in the UTMB and recently completed a ‘FKT’ on the South West Coast Path in the UK. This weeks show is co hosted by Albert Jorquera.

Firstly, this show is being recorded in the USA on the day of the RUT VK and so therefore we are somewhat pressed for time… joining me is a co-host is my good buddy and fellow Skyrunning hack, Albert Jorquera.

If you haven’t guessed, Albert is from Spain!

Karl is on the AT as many of you will know, Speedboat has passed halfway on the AT. He really is doing great, racking up some daily mileage and as you can guess is going through some real highs and lows. We are posting 7-day updates on my website so please check out the links on the show notes. I need to give out a bog thanks to Red Bull who hooked us up with Eric, Karl’s chief crew and I had a chat with him on day 19.

Albert, what do you reckon, 2100 miles in under 50 days, trying to average somewhere between 45-50 miles a day?

RUNNING BEYOND BOOK well I have a first copy in my hand and I have to say I am somewhat pleased and happy. It’s taken a couple of years and at times it never felt quite real. The book in my hand confirms it is real and Spanish, German, Italian and UK versions will be available in the coming months. I believe Spain is first (September) Italy is October and the UK November. I don’t have a date on the German edition yet! – HERE

00:32:00 NEWS

TROFEO KIMA HERE

  1. Bhim Gurung 6:10 new CR
  2. Marco De Gasperi 6:12
  3. Leo Viret 6:15
  1. Emelie Forsberg 7:49
  2. Ruth Croft 8:02
  3. Emanuela Brizio 8:21

UTMB WEEKEND

OCC

Xavier Thévenard (France) won the 55k OCC race with 5:28 on the clock. Marathon des Sables sensation Rachid El Morabity (Morocco) was second, 15 minutes back. Mercedes Arcos (Spain) cruised to the front of the women’s field in 6:54.

CCC

Michel Lanne (France) in 12:10, five minutes ahead of Ruy Ueda (Japan). Mimmi Kotka (Sweden) gained the women’s victory in 13:42, 27 minutes better than second-place Jo Meek (U.K.).

INTERVIEW with JO MEEK

TDS

Pau Capell (Spain), Yeray Duran (Spain), and Franco Colle (Italy) filled the men’s podium with 14:45, 15:14, and 15:32 finish times, respectively. Delphine Avenier (France) led the women with an 18:46 winning time with Meredith Edwards (U.S.) took second 13 minutes back.

UTMB

  1. Ludovic Pommeret 22:00:02
  2. Gediminas Grinius 22:26:05
  3. Tim Tollefsen 22:30:28
  4. David Laney 22:41:14
  5. Javi Dominguez 22:44:16
  6. Zach Miller 22:54:26
  1. Caroline Chaverot 25:15:40
  2. Andrea Huser 25:22:56
  3. Uxue Fraile 27:10:22
  4. Juliette Blanchet 27:37:18
  5. Magdalena Boulet 28:18:05
  6. Jasmin Paris 28:34:35

INTERVIEW with DAMIAN HALL

UP & COMING RACES

Australia

New South Wales

Great North Walk 100 km | 100 kilometers | September 10, 2016 | website

Great North Walk 100 Miles | 100 miles | September 10, 2016 | website

Queensland

Glasshouse 100 km | 100 kilometers | September 10, 2016 | website

Glasshouse 100 Mile | 100 miles | September 10, 2016 | website

Victoria

100 km | 100 kilometers | September 03, 2016 | website

50 km | 50 kilometers | September 03, 2016 | website

Walhalla Wound-Up – 50 km | 50 kilometers | September 11, 2016 | website

Western Australia

Oxfam Trailwalker Australia – Perth | 100 kilometers | September 16, 2016 | website

Austria

“GRAWE” 50km Lauf | 50 kilometers | September 10, 2016 | website

“NKE Austria” 100km Lauf | 100 kilometers | September 10, 2016 | website

Wörthersee Trail-Maniac 114 K | 114 kilometers | September 16, 2016 | website

Wörthersee Trail Maniak 114K Superior | 114 kilometers | September 16, 2016 | website

Belgium

Wallonia

55 km | 55 kilometers | September 03, 2016 | website

Brazil

Desafio das Serras 80 km | 80 kilometers | September 03, 2016 | website

Canada

Alberta

Lost Soul 100 Km Ultra | 100 kilometers | September 09, 2016 | website

Lost Soul 100 Mile Ultra | 100 miles | September 09, 2016 | website

Lost Soul 50 Km Ultra | 50 kilometers | September 10, 2016 | website

British Columbia

50K Cody Claim Run | 50 kilometers | September 03, 2016 | website

Finlayson Arm 50k Fat Ass | 50 kilometers | September 10, 2016 | website

Mount Robson 50km Ultra Marathon | 50 kilometers | September 10, 2016 | website

Ontario

Haliburton Forest Trail 100 Mile Race | 100 miles | September 10, 2016 | website

Haliburton Forest Trail 50 km Race | 50 kilometers | September 10, 2016 | website

Haliburton Forest Trail 50 Mile Race | 50 miles | September 10, 2016 | website

Quebec

125 km | 125 kilometers | September 10, 2016 | website

65 km | 65 kilometers | September 10, 2016 | website

80 km | 80 kilometers | September 10, 2016 | website

Chute du Diable 50 km | 50 kilometers | September 03, 2016 | website

Chute du Diable 80 km | 80 kilometers | September 03, 2016 | website

Croatia

Ucka Trail – 73 km | 73 kilometers | September 10, 2016 | website

Denmark

Nordjylland

100 Miles – Around the isle of Mors | 100 miles | September 10, 2016 | website

France

Alpes-Maritimes

Ultra-Trail Côte d’Azur Mercantour | 140 kilometers | September 02, 2016 | website

Ardèche

100 km | 100 kilometers | September 03, 2016 | website

50 km | 50 kilometers | September 03, 2016 | website

60 km | 60 kilometers | September 03, 2016 | website

70 km | 70 kilometers | September 03, 2016 | website

80 km | 80 kilometers | September 03, 2016 | website

90 km | 90 kilometers | September 03, 2016 | website

Bas-Rhin

Grand Trail du HK ” The Magic Trail | 54 kilometers | September 04, 2016 | website

Ultra Trail du Haut-Koenigsbourg 108 km | 108 kilometers | September 03, 2016 | website

Cantal

Trail des 6 burons | 65 kilometers | September 04, 2016 | website

Isère

Ultra Trail du Vercors | 88 kilometers | September 10, 2016 | website

Lot

Trail Vallée Cere et Dordogne – 53 km | 53 kilometers | September 04, 2016 | website

Pas-de-Calais

Trail de la côte d’Opale – 62 km | 62 kilometers | September 10, 2016 | website

Rhône

La Nuit des Carbones – 50 km | 50 kilometers | September 09, 2016 | website

Vendée

Bol d’Air – 50 km | 50 kilometers | September 11, 2016 | website

Vosges

L’Infernal 110 | 110 kilometers | September 10, 2016 | website

L’infernal 160 | 158 kilometers | September 11, 2016 | website

L’Infernal 210 | 210 kilometers | September 10, 2016 | website

L’infernal 72 | 72 kilometers | September 11, 2016 | website

Germany

Bavaria

GORE-TEX® Transalpine-Run | 240 kilometers | September 04, 2016 | website

North Rhine-Westphalia

P-Weg Ultramarathon | 73 kilometers | September 11, 2016 | website

Hungary

2x25k Relay | 50 kilometers | September 03, 2016 | website

Hammer 50k Ultra | 50 kilometers | September 03, 2016 | website

Iceland

Run Iceland Adventure Trail | 110 kilometers | September 11, 2016 | website

India

Jammu and Kashmir

Khardung La Challenge | 72 kilometers | September 11, 2016 | website

Tamil Nadu

Chennai Trail Ultra Marathon | 50 kilometers | September 11, 2016 | website

Ireland

Kerry

Dingle Ultra Marathon | 50 miles | September 03, 2016 | website

Kerry Way Ultra | 120 miles | September 02, 2016 | website

Italy

Aosta Valley

Tor des Géants | 330 kilometers | September 11, 2016 | website

Trentino-Alto Adige/Südtirol

Sellaronda Trail Running | 56 kilometers | September 10, 2016 | website

Japan

100 km | 100 kilometers | September 11, 2016 | website

50 km | 50 kilometers | September 11, 2016 | website

Mauritius

50 km | 50 kilometers | September 10, 2016 | website

Netherlands

Gelderland

53 km | 53 kilometers | September 04, 2016 | website

New Zealand

Marton-Wanganui Ultramarathon | 66 kilometers | September 10, 2016 | website

Norway

Telemark’s Toughest | 81 kilometers | September 03, 2016 | website

Philippines

100K Champioship | 100 kilometers | September 03, 2016 | website

100K Relay | 100 kilometers | September 03, 2016 | website

50K Challenge | 50 kilometers | September 04, 2016 | website

Poland

7 Valleys Run Ultramarathon of the Festival | 100 kilometers | September 11, 2016 | website

Bieg 7 Dolin – Ultramaraton – 100 km | 100 kilometers | September 10, 2016 | website

Bieg 7 Dolin – Ultramaraton – 66 km | 66 kilometers | September 10, 2016 | website

Romania

Ciucas X3 Ultramaraton | 105 kilometers | September 10, 2016 | website

Singapore

Craze Ultra 100 miles | 100 miles | September 03, 2016 | website

Craze Ultra 101 km | 101 kilometers | September 03, 2016 | website

Craze Ultra 78 km | 78 kilometers | September 03, 2016 | website

Slovenia

Marathon Celje-Logarska dolina – 75 km | 75 kilometers | September 03, 2016 | website

South Africa

50 km | 50 kilometers | September 04, 2016 | website

Bonitas Sunday Mont-Aux-Sources Challenge | 50 kilometers | September 10, 2016 | website

Hout is Goud Day-Breaker | 80 kilometers | September 10, 2016 | website

Spain

Castile and León

The Way of Legends | 250 kilometers | September 16, 2016 | website

Catalonia

Ultra Trail dels Comtes d’Erill | 82 kilometers | September 03, 2016 | website

Turkey

Frig Vadileri Ultramaratonu 60K | 60 kilometers | September 03, 2016 | website

United Kingdom

Anglesey

Ring o’ Fire | 131 miles | September 02, 2016 | website

Argyll and Bute

Tiree Ultramarathon | 35 miles | September 04, 2016 | website

Cumbria

The La Sportiva Grand Tour of Skiddaw | 44 miles | September 03, 2016 | website

England

Oxford to Henley Challenge | 84 kilometers | September 10, 2016 | website

Oxfordshire

Thames Path Challenge 100km | 100 kilometers | September 10, 2016 | website

Thames Path Challenge 50km | 50 kilometers | September 10, 2016 | website

Powys

10 Peaks Brecon Beacons – Long Course | 89 kilometers | September 10, 2016 | website

10 Peaks Brecon Beacons – Short Course | 58 kilometers | September 10, 2016 | website

Stockport

Bullock Smithy | 56 miles | September 03, 2016 | website

USA

Alaska

Klondike Trail of ’98 International Road Relay | 175 kilometers | September 09, 2016 | website

Arizona

Javelina Jangover 100K Night Trail Run | 100 kilometers | September 10, 2016 | website

Javelina Jangover 50K Night Trail Run | 50 kilometers | September 10, 2016 | website

Javelina Jangover 75K Night Trail Run | 75 kilometers | September 10, 2016 | website

Paatuwaqatsi Run 50K | 50 kilometers | September 10, 2016 | website

California

Headlands 100mi | 100 miles | September 10, 2016 | website

Headlands 50mi | 50 miles | September 10, 2016 | website

Headlands 75mi | 75 miles | September 10, 2016 | website

Kodiak 100 Mile UltraMarathon | 100 miles | September 16, 2016 | website

Kodiak 50 Mile UltraMarathon | 50 miles | September 16, 2016 | website

Los Pinos 50K | 50 kilometers | September 10, 2016 | website

Tahoe 200 | 200 miles | September 09, 2016 | website

Colorado

Devil on the Divide 50K Trail Run | 50 kilometers | September 10, 2016 | website

Flaming Foilage Relay | 160 miles | September 09, 2016 | website

Hideaway Hundred 100 Miler | 101 miles | September 04, 2016 | website

Hideaway Hundred 50K | 33 miles | September 05, 2016 | website

Hideaway Hundred 50 Miler | 50 miles | September 04, 2016 | website

Run Rabbit Run 100 Mile Ultra Marathon | 100 miles | September 16, 2016 | website

Florida

The Pinellas Trail Challenge | 46 miles | September 03, 2016 | website

Wildcat 100 km | 100 kilometers | September 03, 2016 | website

Wildcat 100 Miler | 100 miles | September 03, 2016 | website

Idaho

Moscow Mountain Madness | 50 kilometers | September 11, 2016 | website

Illinois

50K | 50 kilometers | September 11, 2016 | website

Double-Ender 25k | 50 kilometers | September 10, 2016 | website

Kansas

Hawk 100 | 100 miles | September 10, 2016 | website

Hawk 50 | 50 miles | September 10, 2016 | website

Maine

Last Man Standing | 100 miles | September 03, 2016 | website

Maryland

Ragnar Relay Washington D.C. | 200 miles | September 16, 2016 | website

Massachusetts

TARC Fall Classic 50K | 50 kilometers | September 10, 2016 | website

TARC Fall Classic 50 M | 50 miles | September 10, 2016 | website

Michigan

Freak 50K | 50 kilometers | September 10, 2016 | website

Hallucination 100 Mile | 100 miles | September 09, 2016 | website

LSD 100K | 100 kilometers | September 09, 2016 | website

Peace, Love & 50 mile | 50 miles | September 10, 2016 | website

Minnesota

Superior Sawtooth 100 Mile | 100 miles | September 09, 2016 | website

Superior Trail 50 Mile | 50 miles | September 10, 2016 | website

Missouri

Forrest Gump Challenge 50 Mile Ultra-marathon | 50 miles | September 03, 2016 | website

Montana

The Rut 50K | 50 kilometers | September 04, 2016 | website

Nebraska

Bohemian Alps 50 Kilometer Ultramarathon | 50 kilometers | September 10, 2016 | website

New Mexico

50K | 50 kilometers | September 10, 2016 | website

50 miles | 50 miles | September 10, 2016 | website

New York

Shawangunk Ridge 74-Mile Trail Run/Hike | 74 miles | September 16, 2016 | website

North Carolina

Weymouth Woods 50K | 50 kilometers | September 10, 2016 | website

Oklahoma

3 Half Marathons in 3 Days | 39 miles | September 03, 2016 | website

3 Marathons in 3 Days | 78 miles | September 03, 2016 | website

DoWackaDo 50 Mile Trail Run | 50 miles | September 03, 2016 | website

DoWackaDo Trail 50K Run | 50 kilometers | September 03, 2016 | website

Oregon

McKenzie River Trail Run | 50 kilometers | September 10, 2016 | website

Pennsylvania

50K | 50 kilometers | September 10, 2016 | website

50K | 50 kilometers | September 10, 2016 | website

Pine Creek Challenge 100K | 100 kilometers | September 11, 2016 | website

Pine Creek Challenge 100M | 100 miles | September 11, 2016 | website

Tennessee

Stanky Creek 50K | 50 kilometers | September 11, 2016 | website

Texas

50K | 50 kilometers | September 03, 2016 | website

Utah

Red Rock Relay Zion Edition | 187 miles | September 09, 2016 | website

Wasatch Front 100 Mile Endurance Run | 100 miles | September 09, 2016 | website

Vermont

Jay Peak 50K Ultra | 50 kilometers | September 04, 2016 | website

Virginia

Iron Mountain 50 mile Trail Run | 50 miles | September 03, 2016 | website

Odyssey 40 Mile Trail Ultra | 40 miles | September 10, 2016 | website

The Blude Ridge Relay | 208 miles | September 09, 2016 | website

The Ring – Massanutten Trail Circuit Run | 71 miles | September 03, 2016 | website

Washington

Centennial Trail Run | 37 miles | September 03, 2016 | website

Day Two- (September 7) 50k | 50 kilometers | September 04, 2016 | website

PCT Bunker to Bonneville 50K | 50 kilometers | September 03, 2016 | website

Volcanic 50 | 50 kilometers | September 03, 2016 | website

West Virginia

Charlies Challenge | 50 kilometers | September 10, 2016 | website

Wisconsin

Lake Michigan Trail 50K | 50 kilometers | September 04, 2016 | website

Wyoming

Sundance 50K Trail Run | 50 kilometers | September 10, 2016 | website

CLOSE

 

ITunes http://itunes.apple.com/gb/podcast/talk-ultra/id497318073

Stitcher You can listen on iOS HEREAndroid HERE or via a web player HERE

Libsyn – feed://talkultra.libsyn.com/rss

Website – talkultra.com

Episode 83 – Grinius Campbell Murray Bragg

Ep83

Episode 83 of Talk Ultra has a great interview with rising ultra star, Gediminas Grinius​. Dr Andrew Murray and Donnie Campbell​ talk about their recent epic journey and Jez Bragg​ talks about getting speed back after his epic Te Araroa journey and how he plans to tame the Dragon. Marc Laithwaite​ is back in Talk Training, we have the News, a Blog, Up & Coming races and Niandi Carmont​ joins me as co-host and we discuss the MDS.

00:32:36 NEWS
 
Way to Cool 50k
Pay Smyth 3:04:48 new CR beating Max King
Ryan Bak 3:10
Tim Tollefson 3:20
Megan Roche 3:41:56 new CR
Stephanie Howe 3:47
Yiou Wang 3:51
World Records on Treadmills
50k – Mike Wardian failed first time and 36-hours later did it… crazy 3:03:56 (3:06:24 first time)
50k – Gemma Carter in the UK 3:55:28 (Tracy Dean did 4:15 just before Christmas)
12-hour – Denis Mikhaylove ran 80.54 miles
 
Transgrancanaria article HERE
  1. Nuria Picas 16:53:27
  2. Carole Chaverot 17:16:48
  3. Dong Li 18:15:55
  4. Andrea Huser 18:37:53
  5. Manu Vilaseca 18:42:59
  6. Ester Alves 19:11:45
  7. Lucinda Souza 19:25:46
  8. Aliza Lapierre 19:58:48
  9. Raquel Delgado 20:24:16
  10. Silvia Trigueros 20:38:18
  1. Gedminas Grinius 14:23:27
  2. Didrik Hermansen 14:30:07
  3. Antoine Guillon 14:39:35
  4. Sondre Amdahl 15:06:37
  5. Cyril Cointr 15:28:22
  6. Anton Krupicka 15:29:49
  7. Remi Queral 15:59:11
  8. Freddy Thevenin 16:07:06
  9. Marco Zanchi 16:25:13
  10. Piotr Hercog 16:30:45
Max King impresses once again running 2:17 for an Olympic Qualifying slot. Sage Canaday just missed out!
Hillary Ultra in NZ 80k
Andrius Romanas 8:23
Chris Morrisey 8:55
Scott Hawker 9:07
Beth Cardelli 9:57
Joanna Johansen 10:17
Fiona Hayvice 10:22
Lakes Sky Ultra announced – HERE
 
00:49:07 INTERVIEW
 
DONNIE CAMPBELL and DR ANDREW MURRAY need no introduction when it comes to expeditions, I catch up with them and discuss the latest one!
01:18:08 BLOG
 
ANTON KRUPICKA talks Transgrancanaria HERE
01:19:00 INTERVIEW
 
JEZ BRAGG talks all about putting speed back in his training and how he will tame the Dragon in 2015.
 
01:54:08 TALK TRAINING
 
Marc Laithwaite talks all about butter in coffee… would you do it?
02:25:16 INTERVIEW
 
GEDIMINIAS GRINIUS is a star in the rising, an incredible 2014 has been followed up with the biggest win in his career: Transgrancanaria.
 
03:11:41 UP & COMING RACES
 

Algeria

Ultramarathon des Ziban | 100 kilometers | April 02, 2015 | website

Belgium

Wallonia

Crêtes de Spa – 55 km | 55 kilometers | March 28, 2015 | website

Canada

Yukon

6633 Extreme Winter Ultra Marathon – 120 mile | 120 miles | March 20, 2015 | website

6633 Extreme Winter Ultra Marathon – 350 mile | 350 miles | March 20, 2015 | website

Likeys Ultra 6633 – 120 Mile | 120 miles | March 20, 2015 | website

Likeys Ultra 6633 – 350 Mile | 350 miles | March 20, 2015 | website

China

Action Asia 3 day ultra marathons 60k | 60 kilometers | March 27, 2015 | website

Lijiang Shangri-La AA Ultra Marathon 100km | 100 kilometers | March 27, 2015 | website

Shangri-La LIJIANG Action Asia 3 day 100 km Ultra Marathon | 100 kilometers | March 27, 2015 | website

Shangri-La LIJIANG Action Asia 3 day 60 km Ultra Marathon | 60 kilometers | March 27, 2015 | website

Croatia

Istratrek Trail Race | 60 kilometers | March 28, 2015 | website

France

Lot

Cahors (Lot) – Eauze (Gers) | 185 kilometers | April 01, 2015 | website

Morbihan

Trail du Kreiz Breizh Bras | 55 kilometers | March 29, 2015 | website

Yvelines

Ecotrail de Paris IDF – 50 km | 50 kilometers | March 21, 2015 | website

Ecotrail de Paris IDF – 80 km | 80 kilometers | March 21, 2015 | website

Germany

Hesse

Eschollbrücker Ultra-Marathon 50 km | 50 kilometers | March 29, 2015 | website

Hungary

BSI Half Lake Balaton Supermarathon | 95 kilometers | March 21, 2015 | website

BSI Lake Balaton Marathon+ Balatonfüred – Siófok | 51 kilometers | March 22, 2015 | website

BSI Lake Balaton Marathon+ Fonyód – Szigliget | 52 kilometers | March 20, 2015 | website

Ireland

Leinster

Wicklow Way Ultra | 51 kilometers | March 21, 2015 | website

Italy

Lombardy

100 km di Seregno | 100 kilometers | March 29, 2015 | website

60 km di Seregno | 60 kilometers | March 29, 2015 | website

BVG Trail | 73 kilometers | March 28, 2015 | website

Jordan

Dead Sea Ultra Marathon | 50 kilometers | April 03, 2015 | website

Luxembourg

La GranDucale – 55 km | 55 kilometers | March 29, 2015 | website

Morocco

Marathon des Sables | 250 kilometers | April 03, 2015 | website

Morocco Tizi N’Trail | 120 kilometers | March 28, 2015 | website

Morocco Trail | 120 kilometers | March 28, 2015 | website

Nepal

Kathmandu West Valley Rim 50km | 50 kilometers | March 21, 2015 | website

New Zealand

Northburn Station 100 km Mountain Run | 100 kilometers | March 21, 2015 | website

Northburn Station 50 km Mountain Run | 50 kilometers | March 21, 2015 | website

Oxfam Trailwalker NZ | 100 kilometers | March 28, 2015 | website

Triple Peaks Challenge | 50 kilometers | March 28, 2015 | website

Philippines

CEBU50 Trail Ultramarathon – Aspirant | 54 kilometers | March 28, 2015 | website

Portugal

Inatel Piódão Trail Running – 50 km | 50 kilometers | March 28, 2015 | website

Réunion

Caldeira Trail | 74 kilometers | March 21, 2015 | website

South Africa

Om Die Dam 50 km Marathon | 50 kilometers | March 21, 2015 | website

Spain

Catalonia

Ultra Trail Muntanyes de la Costa Daurada | 90 kilometers | March 28, 2015 | website

Valencian Community

La Perimetral | 65 kilometers | March 28, 2015 | website

Sweden

Silva Ursvik Ultra – 75 km | 75 kilometers | March 22, 2015 | website

United Kingdom

Dorset

Jurassic Coast Challenge | 78 miles | March 20, 2015 | website

East Sussex

Coastal Trail Series – Sussex – Ultra | 34 miles | March 21, 2015 | website

Manchester

The Canalathon 100 km | 100 kilometers | March 22, 2015 | website

The Canalathon 50 km | 50 kilometers | March 22, 2015 | website

The Canalathon 75 km | 75 kilometers | March 22, 2015 | website

North Yorkshire

Hardmoors 55 Ultramarathon | 55 miles | March 21, 2015 | website

Oldham

Oldham Way Ultra | 40 miles | March 22, 2015 | website

Worcestershire

Hot Runner 14 in 7 | 590 kilometers | March 23, 2015 | website

Hot Runner 7 in 7 | 295 kilometers | March 23, 2015 | website

USA

Alabama

Lake Martin 100 Mile Trail Race | 100 miles | March 21, 2015 | website

Lake Martin 50 Mile Trail Race | 50 miles | March 21, 2015 | website

Oak Moutain 50+ | 50 kilometers | March 28, 2015 | website

Alaska

White Mountains 100 | 100 miles | March 29, 2015 | website

Arizona

Crown King Scramble 50 Km Trail Run | 50 kilometers | March 28, 2015 | website

Arkansas

3 days of Syllamo | 150 kilometers | March 20, 2015 | website

Race Across Arkansas – Border to Border (6 Marathons) | 161 miles | April 02, 2015 | website

California

Beyond Limits Ultra and BLU Relentless 100 Miler | 100 miles | March 28, 2015 | website

Beyond Limits Ultra and BLU Relentless 50K | 50 kilometers | March 28, 2015 | website

Beyond Limits Ultra and BLU Relentless 50 Miler | 50 miles | March 28, 2015 | website

Canyon Meadow 50 Km Trail Run (March) | 50 kilometers | March 22, 2015 | website

Nine Trails 35 Mile Endurance Run | 35 miles | March 28, 2015 | website

Old Goats 50K Trail Race | 50 kilometers | March 21, 2015 | website

Old Goats 50 Mile Trail Race | 50 miles | March 21, 2015 | website

Delaware

Trap Pond 50K | 50 kilometers | March 29, 2015 | website

Florida

Fort Clinch 100M | 100 miles | March 28, 2015 | website

Fort Clinch 50M | 50 miles | March 28, 2015 | website

Georgia

Bear Blaster 50k | 50 kilometers | March 21, 2015 | website

Running Dead Ultra 100M | 100 miles | March 28, 2015 | website

Running Dead Ultra 50K | 50 kilometers | March 29, 2015 | website

Running Dead Ultra 50M | 50 miles | March 28, 2015 | website

Idaho

Pickled Feet 100 Mile Run | 100 miles | March 27, 2015 | website

Illinois

Chicago Lakefront 50K George Cheung Memorial Race | 50 kilometers | March 21, 2015 | website

Kansas

Prairie Spirit Trail 100 Mile Ultra Race | 100 miles | March 28, 2015 | website

Prairie Spirit Trail 50 Mile Ultra Race | 50 miles | March 28, 2015 | website

Louisiana

Race Across Louisiana – Border to Border (52 Miles) | 52 miles | March 30, 2015 | website

Maryland

50K HAT Run | 50 kilometers | March 21, 2015 | website

Hat Trail Run 50K | 50 kilometers | March 21, 2015 | website

Mississippi

Gulf Coast Interstate Relay – Ride or Run | 263 miles | April 03, 2015 | website

Spring Equinox 50K | 50 kilometers | March 21, 2015 | website

Spring Equinox 50 Miler | 50 miles | March 21, 2015 | website

Missouri

Forrest Gump Challenge 50 Mile Ultra-marathon | 50 miles | March 28, 2015 | website

New Jersey

NJ Ultra Festival – 100K Trail Race | 100 kilometers | March 21, 2015 | website

NJ Ultra Festival – 100M Trail Race | 100 miles | March 21, 2015 | website

NJ Ultra Festival – 50K Trail Race | 50 kilometers | March 21, 2015 | website

NJ Ultra Festival – 50M Trail Race | 50 miles | March 21, 2015 | website

North Carolina

Badwater Cape Fear 50 km | 50 kilometers | March 21, 2015 | website

Badwater Cape Fear 51.4 Mile | 51 miles | March 21, 2015 | website

Race for R.A.R.E. 50K | 50 kilometers | March 28, 2015 | website

Umstead 100 Mile Endurance Run | 100 miles | March 28, 2015 | website

Umstead 50 Mile Endurance Run | 50 miles | March 28, 2015 | website

North Dakota

Extreme North Dakota Sandhills Ultra Run Experience 100K | 100 kilometers | March 28, 2015 | website

Extreme North Dakota Sandhills Ultra Run Experience 50K | 50 kilometers | March 28, 2015 | website

Ohio

Fools 50K Trail Run | 50 kilometers | March 29, 2015 | website

Oregon

Gorge Waterfalls 100k | 100 kilometers | March 28, 2015 | website

Gorge Waterfalls 50k | 50 kilometers | March 29, 2015 | website

Pennsylvania

Lt. J. C. Stone 50K UltraMarathon | 50 kilometers | March 21, 2015 | website

Mt. Tammany 10 | 40 miles | March 21, 2015 | website

Tuff FKN 100 miler | 100 miles | March 28, 2015 | website

Tuff FKN 100 Miler 2 Person Relay | 100 miles | March 28, 2015 | website

Tuff FKN 100 Miler 4 Person Relay | 100 miles | March 28, 2015 | website

Western PA Endurance Fest 50K | 50 kilometers | March 28, 2015 | website

Western PA Endurance Fest 50K Relay | 50 kilometers | March 28, 2015 | website

South Carolina

XTERRA Hickory Knob Trail 50K | 50 kilometers | March 21, 2015 | website

Texas

Race Across Texas – D-Town (4 Marathons) | 106 miles | March 20, 2015 | website

Race Across Texas – Plains to Pines (3 Marathons) | 84 miles | March 25, 2015 | website

The Grasslands 50-Mile | 50 miles | March 21, 2015 | website

Utah

24 Hours of Utah – 100K | 100 kilometers | March 21, 2015 | website

24 Hours of Utah – 100 Mile | 100 miles | March 21, 2015 | website

24 Hours of Utah – 50K | 50 kilometers | March 21, 2015 | website

Antelope Island 100 Mile | 100 miles | March 20, 2015 | website

Antelope Island 50K | 50 kilometers | March 21, 2015 | website

Antelope Island 50 Mile | 50 miles | March 21, 2015 | website

Behind the Rocks 50 K | 50 kilometers | March 28, 2015 | website

Behind the Rocks 50 Mile | 50 miles | March 28, 2015 | website

Vermont

Twin State 50 km | 50 kilometers | March 28, 2015 | website

Twin State 50 Miles | 50 miles | March 28, 2015 | website

Virginia

Terrapin Mountain 50km | 50 kilometers | March 21, 2015 | website

Washington

Badger Mountain Challenge 100 Mile Endurance Run | 100 miles | March 27, 2015 | website

Badger Mountain Challenge 50k Ultramarathon | 50 kilometers | March 28, 2015 | website

Badger Mountain Challenge 50 Mile Ultramarathon | 50 miles | March 27, 2015 | website

Chuckanut 50 K | 50 kilometers | March 21, 2015 | website

West Virginia

Haulin’ in the Holler 50K Trail Race | 50 kilometers | March 21, 2015 | website

 
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Gediminas Grinius – Transgrancanaria 2015

Gediminas_inov8

Gediminas Grinius took a few people by surprise at the 2015 Transgrancanaria… not me I am pleased to say!

In my pre-race preview I went on to say:

 “Gediminas Grinius had a stunning 2014 with 3rd, 5th and 4th places at Lavaredo, UTMB and Raid de la Reunion. Three tough races! Based on these performances, Gediminas has all the potential to podium once again and should all things align, he may even win.”

Win he did and he set a new course record beating Ryan Sandes 2014 time and over a longer course.

This week on TALK ULTRA podcast (released Friday 20th March) we have a full and in-depth interview Gediminas and he has quite a story… in the meantime, read about his journey on the inov8 website:

HERE

inov-8 logo

all images ©iancorless.com – all rights reserved

AMERICAN ATHLETES DOMINATE DOLOMITES – Lavaredo Ultra Trail

Lavaredo

Under threatening skies Cortina hosted the eighth edition of The North Face® Lavaredo Ultra Trail. Expectations were high for a competitive race as the quality of the field was the strongest in the event history with runners from 56 nations on the start line.

_N3D0125-¬ Giovanni Marchesi

The 119km race started in front of a packed Cortina crowd at 11pm on Friday evening. 782 trail runners left the sanctuary of the Cortina valley and headed out on a journey of 119km through the Dolomite National Park with the knowledge that they would also climb 5,850 metres of elevation over the next 12 to 31 hours (race cut off time was 31 hours).

The women’s race was predictably a fierce two horse race between local favorite Francesca Canepa and her US rival Rory Bosio. The two of them spent the night section of the race pushing each other and by first light Canepa held a seven-minute advantage at KM48 as Bosio was struggling to shake off a severe headache.

Daylight and the stunning mountain scenery seemed to energise Bosio to the point that she had overhauled Canepa by km75 and the gap continued to grow as they both raced for the finish line. Their pace was incredible as they pushed each other which would result in Bosio smashing Canepa’s course record by almost one and half hours. The value of two strong athletes pushing each other could be seen in the fact that Francesca Canepa ran one hour faster than in 2012 but was still unable to stop the sheer power and speed of Rory Bosio. Something that Europe saw for the first time at The North Face® UTMB in 2013.

Alberto Orlandi-¬-02931

At the finish line Rory told the cheering crowd; “This was the most inspiring course I have ever raced on. The last 45km of the course was incredibly challenging and the most technical I have ever raced on. It was just brutal”.

In the men’s race the real action started at km33, Hotel Cristallo. Anton Krupicka, Mike Foote and Gediminias Grinius were all in the lead pack of about ten runners as they left this aid station. Anton took advantage of the short punishing climbs on the way to Lake Misurina to establish a lead as they hit the base of the longest climb of the course up to the race high point of Rifugio Auronzo.

Alberto Orlandi-¬-03076

First light greeted the leaders as they passed close by to the iconic Tre Cime di Lavaredo mountain spires as they reached a high point of just below 2,500 metres. The crowds up here who had braved an early start were rewarded with some stunning mountain scenery. The long technical descent from the top of Forcella Lavaredo to the valley floor at km67 would benefit Italian Fulvio Delpit with his strong skyrunning skills so we had a new leader but Anton Krupicka was in no mood to give up his lead and charged through the aid station without even stopping for new supplies.

Krupicka’s determination was rewarded as he arrived first into the aid station at km75 at Ra Stua. This was a lead he would never relinquish over the next 44km. Unbeknown to him the big fight was going on behind him for second place. Fulvio Delpit pulled at Km75 leaving a very tense battle between Mike Foote now in second place with Gediminias Grinius breathing down his neck in third.

Grinius led Foote for the first time into Col Gallina at km95 but they had swapped places once more by the time they had reached the majestic location of Passo Giau at km102. They would push each other for the next 16km with Foote holding onto second place with Grinius three minutes behind, such a small gap after thirteen hours of racing.

RESULTS

  1. Rory Bosio (US) 14:29:54 (New course record)
  2. Francesca Canepa (IT) 14:45:55
  3. Katia Fori (IT) 15:57:27
  1. Anton Krupicka (US) 12:42:31
  2. Mike Foote (US) 12:57:38
  3. Gediminias Grinius (Lithuania) 13:01:22

Images ©

  • ©Giovanni Marchesi / The North Face or
  • ©Alberto Orlandi / The North Face

Release ©thenorthface