Faces of UTMB

A series of people, faces and experiences from the 2012 UTMB.

Starting at 1900 in Chamonix the race took a shorter route of 100k and remained in France covering 6000m+ of vertical gain on a very wet, snowy and cold night. These images tell the story of 15 hours following the race.

New Hoka One One

New HOKA ONE ONE for 2013

 RAPA NUI COMP

A new lightweight trail shoe for 2013

 The Rapa Nui Comp is the new addition to the trail offerings available from Hoka One One. It still has all the benefits of the Hoka range – cushioning, rocker profile and bucket seat but offers a more minimalist approach. It has a 5mm drop and 1.5x cushioning. Designed for the fast trail runner who requires more feel over longer distances or for those runners who require a lighter shoe for shorter races/ training.

  • Upper: Synthetic PU /Polyester Mesh / TPU
  • Lining: Polyester fabric
  • Midcsole:  HiR Eva – 1,5X volume
  • Cushioning: Under Meta: 21 mm / Under Heel: 26 mm
  • Heel to toe drop: 5mm
  • Hoka Grip – 4 mm Lugs
  • Footbed: 2 mm die cut Ortolite
  • Lacing: Quick fit
  • Sizes women: 4-8UK
  • Sizes men: 7-13,5Uk
  • Weight:  275gr (in 8UK) – 240gr (in 5UK)

KAILUA COMP

A new lightweight road shoe for 2013

 The Kailua Comp is the new addition to the road offerings available from Hoka One One. It still has all the benefits of the Hoka range – cushioning, rocker profile and bucket seat but offers a more minimalist approach. It has a 5mm drop and 1.5x cushioning. Designed for the fast road runner who requires more feel over longer distances or for those runners who require a lighter shoe for shorter  races/ training. 

  • Upper: Synthetic PU /Polyester Mesh / TPU
  • Lining: Polyester fabric
  • Midsole: HiR Eva – 1,5X volume
  • Cushioning:  Meta: 21 mm / Under Heel: 26 mm
  • Heel to toe drop: 5 mm
  • Outsole: Hoka Grip – 1,5 mm Lugs
  • Footbed: 2 mm die cut Ortolite
  •  Lacing: Standard
  • Sizes women:  4-8Uk
  • Sizes men: 7-13Uk
  • Weight: (in 8UK) – 230gr (in 5UK)

These shoes will have a selling price of £139.00 and £134.00 in Feb/ March 2013. They are available to Pre Order at www.hokaoneoneuk.co.uk for a discount of £20.

Orders can be made now with a February/ March delivery.

Glacier de Zinal

Had a free morning yesterday, 13th August, before heading home from Sierre-Zinal and I went on a 5 hour run (hike) into the Glacier de Zinal with Salomon running athlete, South African, Linda Doke.

We had the most incredible run/hike and reached 2886m Cabane de Mountet  in front of  an amphitheater of mountains and ice:

Zinairothorn 4221m, Wallenkuppe 3903m, Ober Gabelhorn 4063m, Matterhorn 4476m, Pte de Zinal 3789m and Dent Blance 4357m.

The most incredible backdrop to ANY run I have done.

 

Sierre Zinal

Marco De Gasperi will be at the start line of Sunday’s Course de Sierre Zinal again, defending last year’s win. Without sparring partner Kilian Jornet the race still has plenty of competition coming from Britain’s Tom Owens, Spaniards Luis Alberto Hernando and Tofol Castanyer as well as Portugal’s Cesar Costa, second last year, together with a host of super-strong contenders from various countries.

After several months layoff for health reasons, De Gasperi will again take up the challenge – minus Jornet who is training at altitude in the US for the Pikes Peak Marathon, next on the World Series calendar. De Gasperi’s time last year, 2h30’18” was just 98 seconds short of Jonathan Wyatt’s long standing record set in 2003.

Hernando, heading the World Series ranking, could possibly be feeling the strain of a very successful and intensive season’s racing, including the recent SkyGames® combined title.  Owens, ranked third, fresh from his second place at Giir di Mont, may find the race a little short for his liking, while Castanyer, Giir di Mont winner, will no doubt prefer the 31 km distance – which boasts 2,200m elevation gain.

Aiming for a podium place will also be twenty-two-year-old new entry Mattheo Jacquemoud from France together with fellow countrymen Michel Rabat, Eric Clavery, and Yann Curien, Joe Gray and John Tribbia from America, Italy’s Nicola GolinelliSaul-Antonio Padua from Columbia, following in his father’s footsteps   Dimitris Theodorakakos, Greece, Britons Joe Symonds (brother of Andy) and Robbie Simpson

2011Winner Oihana Kortazar

In the robust women’s field it looks like Spain and France will dominate the podium with Oihana Koratazar, last year’s winner and reigning World Series champion looking for a repeat performance.  Her time last year was 3h11’24” – still far from the incredible record of 2h54’26” set in 2008 by Czech Anna Pichrtova.  More podium promises include Nuria Picas, recent SkyGames®champion, Blanca Maria Serrano (currently ranked second) and Nuria Dominquez.

The French ladies’ line-up counts Aline Camboulives, second last year ,Celine Lafaye, third, past skyrunning world champion Corinne Favre and Maud Gobert.  Others to look out for are Russia’s Zhanna Vokueva,currently ranked third, and Italy’s new skyrunning star Silvia Serafini.

1,279 runners from 15 countries are entered, including runners from ISF Skyrunning Associations from countries as diverse as South Africa to Hong Kong, Greece and Poland together with Japan’s Dai Matsumoto who is competing in the World Series races.

The 31 km course with a total 2,200m elevation gain is favoured by runners from many different backgrounds and offers a unique panorama of five 4,000 mountains – unquestionably one of the most spectacular on the Skyrunner® World Series calendar.

Follow the race on Facebook or on Twitter

The Arc’teryx Advantage

The Arc’teryx advantage

Published in RUN247
Wednesday 8th August 2012
Tags Arcteryxs   |   TalkUltra   |   Ian Corless

TalkUltra’s Ian Corless reports back from the Arc’teryx Media Camp in the Pyrenees, and explains why Arc’teryx’s North American manufacturing facility gives them the edge when it comes to incorporating athlete feedback into their designs

The Arc’teryx advantage

About Arc’teryx

Mention the word Arc’teryx to any outdoor lover and you will typically get a one word answer that is drawn out as though the word is made of too many letters;  N  I  C  E  !
And they would be correct. Arc’teryx make nice kit. Just like Stellar Artois, it is reassuringly expensive.

The first big question is the name… explanation please! Named for ARCHAEOPTERYX LITHOGRAPHICA, the first reptile to develop the feather for flight, freeing itself from the constraints of the horizontal world.

Arc’teryx achieves an advantage with its products by merging un-rivaled designs with the highest quality and highest performing materials. They use innovation and unique assembling techniques to make durable products that perform in the intended environment for the intended sport. The Endorphin range is the epitome of this ethos.

I was very fortunate to be invited to the Pyrenees in July for a ‘media camp’ to review and test the new Endorphin running range for 2013. This media camp was arranged in conjunction with Skyrunning and the Skygames of which Arc’teryx are a partner and as such they had several Arc’teryx sponsored athletes taking part, Adam Campbell, Murray Strain and Nicola Gollinelli to name just a few who participated in the events.

The media camp assembled journalists from Italy, France, UK, Germany, Spain and Sweden and we all congregated after a lengthy transfer from Barcelona in Ribagossa. Nestled in a mountain hotel we spent a superb three days learning about the Arc’teryx brand, running in the mountains testing the Endorphin range and of course we had some wonderful relaxation time with great food and great company.

The Arc’teryx advantage

Photos: Departing for VerticalK. Arc’teryx athlete Adam Campbell

The Arc’teryx advantage

Arc’teryx have an advantage! They are one of only a few major outdoor industry outerwear brands to have its own domestic North American manufacturing facility. This allows them to readily develop proprietary manufacturing processes, enabling them to efficiently create superior features that other manufacturers simply cannot build. They are able to design a product one day, manufacture it the next day and then by the third day the product is being tested out on the trail or in the mountains. It is this level of immediate feedback that enables Arc’teryx to select the right fabrics, construction and weight to ensure that not only the garment performs to the best of it’s ability but importantly, so that you perform to the best of your ability! It’s a synergy of design, fabric, manufacturing and performance.

Adam Campbell explained in detail how he had specific demands for the Ultra Trail Mt Fuji in which he placed second overall.  A tough 100-mile run that had very specific equipment requirements.

Adam needed a lightweight race pack that could hold mandatory equipment and allow him to hydrate easily while on the move. He needed a lightweight waterproof jacket with hood and over trousers. All these items were manufactured to Adam’s exacting needs, all within one week. It is this on site facility of design, manufacture and immediate testing that allows these new innovations to transfer down to us, the consumer.

Working in conjunction with textile manufacturers, Arc’teryx are able to select and develop the highest performing and most durable materials that are specific to the demands of the sport in which the garment will be worn. It’s about finding that balance between weight, breathability, waterproofness and durability.

  1. GORE-TEX® Pro Shell
  2. WINDSTOPPER®
  3. Coreloft™ & Thermatek™ Insulation
  4. Fortius™ & Polartec® Softshell
  5. Phasic™ base layer fabrics
  6. MAPP Merino Wool
  7. 420ACT™ AC² pack materials
  8. Watertight™ zippers

Engineered to meet the needs of the most demanding athlete. Activity-specific patterning ensures complete freedom of movement, and each product is critically scrutinized and detailed for the intended end use.

  1. e3D patterning for enhanced range-of-motion
  2. Snowsports specific outerwear features
  3. Hoods with quick, one-hand adjustment
  4. Tri-Dex glove patterning
  5. Packs with articulated & breathable components

All these elements combine to ensure that Arc’teryx maintain an advantage over its competition. The synergy may make the products a little more expensive but believe me, when you see the difference; it is a price worth paying!

The Arc’teryx advantage

Photos: The author Ian Corless and the group at the top of the VerticalK

Testing in the Pyrenees

I can’t think of a better way to test a product than to put the stuff on and go and run it. Luckily the Arc’teryx staff very kindly provided all of us with the opportunity to run (walk) the VerticalK course as used in the Skygames. If you are new to Skyrunning and the races that they have, the VerticalK goes up 1000m with a typical gradient of some 30+% so effectively you cover a distance of around 3.5km and ascend 1000m. They are tough to do, particularly if you race them!

We congregated in the car park and with the help of Arc’teryx athletes as guides, we started on our way. A promise of a sumptuous picnic and cold drinks on our return was surely just a ploy to get us up the mountain…

Like a flock of canaries we took flight. Our citrus Motus SS shirts made us look like a professional team out on a training camp. Unfortunately the reality was quite different. No sooner had we crossed the main road, gone up a small alleyway, that the climb started. The laughter and chat soon subsided as, one by one, everyone started to power walk.

Steep climbing and rutted technical trail underfoot made the 1000m ascent good fun. We had great company, beautiful weather, stunning views and incredible scenery. Overhead birds soared. Giant birds, eagle like in groups of 3’s and 4’s. It was incredible.

In our own time we each made our ascent to the imaginary finish line. Several of us ascended higher to get a panoramic vista of the whole mountain range, it was an incredible view.

The 1000 m drop back down to the car park offered a different test. Not a demand on aerobic ability and fitness, but a test of technique, nerve and confidence. As promised, cold drinks and a picnic awaited!

Endorphin by Arc’teryx

The new Arc’teryx Endorphin range

Published in RUN247
Wednesday 8th August 2012
Tags Arcteryxs   |   Incendo Jacket   |   Incendo Vest   |  Motus SS   |   Incendo Short   |   Accelero Cap   |  Aerios 7L Backpackstrong   |   TalkUltra   |   Ian Corless

Product review: Arc’teryx Incendo Jacket, Incendo Vest, Motus SS, Incendo Short, Accelero Cap and Aerios 7L Backpackstrong


Accelero CapAccelero Cap

I always wear a hat or visor when running. Without wishing to add to much detail… I sweat and I tend to sweat quite considerably. A good head product stops all that salty liquid running into the eyes and causing irritation. I typically have a preference for a Visor and I have to say that the Arv’teryx ‘Neutro‘ Visor is the best on the market for me. For testing purposes though I was using the Accelero Cap.

The  cap is short brimmed and highly breathable with mesh side panels. It has the all important comfortable sweat band that caused no irritation and at the rear it has an adjustable stretch closure with a quick release buckle. Considering I was using this hat in the mountains with 30 deg temperature and I was running up a 30% incline I found the hat incredibly comfortable and cool, even with the heat absorbing black colour.


Motus SS T ShirtMotus SS T Shirt

The Motus SScrew neck shirt was probably the greatest revelation of all the test kit provided. We all think a shirt is a shirt and the differences between products are minimal but believe me, the Motus is a world apart. Using Phasic SL fabric this performance orientated lightweight (97g for M) running top has bi-component construction and all important flat locked seems to remove any potential irritation.

Light to wear it has a trim fit and is designed to quickly remove moisture from the skin. Running up steep gradients with a Backpack certainly helps generate some heat. I was impressed 100% at the ability of the Phasic SL fabric to not only remain comfortable when my sweat rate increased but also how quickly it dried. All in all this is a very impressive shirt and the addition of reflective strips to aid visibility this is one shirt that I will be using again and again for future runs.A streamlined, trim fitting zipper vest is a popular addition to any runners wardrobe. It provides that all important protection for the chest in cooler temperatures but also allows for the arms to be free and therefore controls temperature regulation.


Incendo VestIncendo Vest

This Incendo Vest is made of ultra-lightweight (95g) Luminara fabric which is 100% nylon. To the rear of the product is a 100% polyester mesh back that allows internal heat to escape from the body. It has a side (reverse) stow pocket (the vest will stow inside this) and reflective blades to increase visibly. The most important aspects of a product like this are lightweight, small pack size and ease of use. The Incendo Vest does all these things perfectly and is a great addition to any runners ‘essential’ kit list.


Incendo Jacket

The Incendo Jacket uses the same fabric as the Incendo Vest but has some obvious significant differences. It has no mesh rear panel but mesh panels under the arms to provide temperature control. Obviously designed for cooler temperatures and/ or early morning/ late evening runs. It has reflective strips to increase visibility and at 119g is super light. At the top of the summit in testing it provided perfect protection from the wind and importantly it will reflect light rain. It has a trim fit and therefore when running it did not flap or move around in the wind.

Incendo JacketIt is a product that is designed to ‘fit’ the body and in doing so I suggest that you make sure that you get the correct fit. I personally found the jacket and the vest sized a little large, so, if you are around a 38″ to 40″ chest I would recommend a ‘small’. Like the Incendo Vest it has a small pocket and the jacket will stow into it. Inside the zippered pocket is a media pocket with MP3 cord passage. In use it is a pleasure to wear. Once on you don’t even know you are wearing it. Perfect. When running or racing this jacket offers the perfect combination of wight, size and practicality.

Obviously should you anticipate ‘harsh’ conditions then this jacket may very well be too ‘light’ and I would recommend the Visio FL Jacket. For 2013 the Incendo will also have the option of a ‘hood’. This product will be called Incendo Hoody.


Aerios 7L BackpackAerios 7L Backpack

A Backpack is an all important essential item to any trail, mountain or ultra runner. Because of the variables we encounter when out running the need to carry ‘essential’ items, food and water mean that a practical and comfortable pack is essential. Now if you are like me, I am sure you will have spent a fortune on constantly trying to find that ‘perfect pack’. We have so many variables to consider and I personally find that no ‘one’ pack does all jobs well.

The Aerios 7L (also 10L available) weighs in at 400g and comes in either black or blue. It has two internal pockets, one for a bladder and the other pocket is a small zippered type with a key holder that could hold a wallet, phone or both. It is a simple pack that can hold a surprisingly large amount of kit. In the test case I had a buff, gloves, head torch, Incendo Jacket, Incendo Vest and 2 collapsable poles inside and I still had plenty of room for additional kit. On the outside is a drawstring elastic cord with a ‘garage’ to stow excess cord. This elastic is ideal for adding a jacket such as the ‘Gore Tex’ Visio FL. It has an elastic waist belt with a ‘quick release’ adjustable buckle and if required the waist belt can be removed from the pack completely with two fasteners. On the chest it has an adjustable chest strap that can be placed in one of four positions depending on your body shape and desired fit. In use it is really comfortable to wear and has minimal bounce.

The rear of the pack has ‘Aeroform’ mesh that provides a stable support and minimal heat retention. At the bottom of the pack on either side are two small expandable mesh pockets that are easy to reach without removing the pack and can easily hold several gels or food. At 7L it has a particular use and for me I personally would like the addition of pockets on either the shoulder straps or waist belt. This would provide more options for food and or other essentials such as mobile phone or GPS.


Incendo ShortsIncendo Shorts

Incendo Shorts are one of the best that I have worn. Made from two fabrics called ‘Invigor’ and Viente both of which are Polyester. They fit and hold shape perfectly. They weigh 132g for a medium and have a relaxed fit. An internal liner provides excellent comfort and no irritation. A drawstring waist allows for precise adjustment and at the rear a small mesh vent panel allows for heat to escape. It has two pockets, a hip stash pocket and hip zippered security pocket. In use they are extremely comfortable and allow for plenty of movement with no discomfort. Running or walking up steep gradients in the Pyrenees allowed my legs to move through a whole series of positions with no restraint applied by the fabric or the cut of the short. The waist band was just the right size and like all Arc’teryx products the attention to detail was second to no other make them ideal for a short or long run on road or trail. The addition of reflective strips to increase visibility make them a perfect choice.


I would like to thank Arc’teryx for the opportunity to travel to the Pyrenees and test the products. My reviews are independent, open and transparent.

 

Hoka One One news

 

I have just spent a day with Mark and Steve who are the distributors of Hoka One One in the UK. Always great to catch up with these guys and look at what is coming up from the land of Hoka. In this case, 2013.

The big news; TWO NEW SHOES!

A stripped down trail shoe called RAPA NUI COMP is the first highlight. It has all the benefits of the Hoka One One range such as the rocker profile and bucket seat but this shoe has ‘less’ cushioning to give more ‘feel’ under the foot. In contrast to conventional trail shoes this new shoe still offers great cushioning but NOT to the extent of the Stinson Evo or Mafate 2.

On the trail now you have three choices: Mafate 2 for the rough tough and muddy stuff, Stinson Evo for a more refined trail shoe with less grip and a more streamlined feel than the Mafate 2 and of course now, the Rapa Nui Comp which is an out and out trail racing shoe for hard trail.

Following the ‘stripped down’ feel is a NEW road shoe, the KAILUA COMP.

The shoe shown here is currently a prototype and will change slightly for 2013. Basically the ‘glossy’ effect on the toe box and tongue will go and be replaced with a ‘matt’ finish. As with the Rapa Nui Comp this is a stripped down Hoka One One with rocker profile and bucket seat but with a little less cushioning to provide an increased feel for the road. This will be a great shoe for marathon or below. Again, Hoka One One will now have three shoes for road. Bondi B is a great long distance road or even hard trail shoe, the Stinson Evo Tarmac is a long distance racing shoe (see below) and the new Kailua Comp offers a lighter weight and lower profile shoe for the out and out road racer.

Finally, available now! is the NEW Stinson Evo Tarmac

The Stinson Evo Tarmac is an evolution of the Stinson Evo Trail shoe but with a road sole. It is a fast shoe for distance road running. As with the Evo it comes with two insoles and two lacing options; speed lacing or conventional. The shoe offers a more precise fit over the Bondi B and is a little narrower in the toe box. Availability in the UK will be very limited with just 50 pairs  until delivery of 2013 sock expected March.

You can purchase or order Hoka One One here

 

 

Turkey Style

Running Fitness September 2012 – Turkey Style

Fancy an ultra race with a cultural feel? Look no further than Turkey’s Iznik Ultra.

Steeped in history, Iznik, formerly known as Nicea, is in the province of Bursa some two and a half hours from Istanbul. It is a quiet place situated on a beautiful lake. Founded in 4BC by the Macedonian King Antigonous 1 Monopthalmus, it has a rich past and has been an important centre since the Roman Byzantine times….

Tempted?

Read on…

Please note. The Iznik Ultra has new distances for 2013. They are as follows:

130km, 75km, 42km and 10km

Race Information is available in FRENCH here

The Iznik Ultra will take place on the 20th April 2013.

Race information is available on the race website HERE

You can download this article HERE

If you would like to speak to somebody in the UK and discuss a race travel/ travel package please fill in this form:

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Iznik Ultra – Go Trail

I was very fortunate to race the Iznik Ultra in Turkey early in 2012. Not my first time to Turkey but my first time to Istanbul and the surrounding area.

It really was a superb trip and I have to say it is one of my greatest racing memories. Made all the more special as Niandi Carmont was able to take part with me. I must take this opportunity to thank some special people who not only made the trip happen but also made the trip so special – Caner Odabasoglu (the RD and organiser), Emre Tok (a great friend in the UK), Ilgaz Kuruyazici (runs a Turkish Podcast and showed us great hospitality) and last but not least Aykult Celikbas (ultra runner and friend). I also want to give a broader thanks to all those associated with the race who it would be impossible to thank individually but please accept my thanks and also the local people of Iznik; you made it a great experience.

I wrote an article on the race and the experiences of Turkey for James Hallet at Go Trail Magaazine. Please make sure that you go to Go Trail and download a free edition of the magazine or subscribe for just $10 for one years worth of issues.

Timothy Olson – Go Trail

My good friend James Hallet today re launched Go Trail. A labour of love, James has worked hard to provide a great online magazine for trail running with a great new look. It is available free or for just $10 you can get all 6 issues for a year with unlimited viewing.

I have two articles in the new edition. The first on Timothy Olson, winner of Western States 100 in 2012.

You can listen to the audio HERE