Episode 90 – Jurek on the #AT, Krar, Kimball, Ayre, Kremer

A Gravatar

Episode 90 of Talk Ultra is playing catch up. Yes folks we missed a show… Speedgoat discusses Scott Jurek on the AT. We talk Western States and have an interview with Rob Krar. We have some Richtersveld Wildrun chat from South Africa with Nikki Kimball and Georgina Ayre. We also speak to Stevie Kremer on Ultra Skymarathon Madeira. Talk Training, the News and Niandi co-hosts.

Speedgoat discusses Scott Jurek’s AT attempt

NEWS 

Help Nepal – Nepal images ‘FACES of NEPAL’ – order a print and all funds donated to Nepal charities https://iancorless.org/2015/04/28/nepal-appeal-nepalearthquake/

WSER

  1. Magdalena Boulet 19:05:21
  2. Kaci Lickteig 19:20:31
  3. Stephanie Howe 19:32:58
  4. Aliza Lapierre 19:43:22
  5. Emma Roca 20:12:00
  6. Nicole Studer 20:19:56
  7. Sally McRae 20:27:33
  8. Caroline Boller 21:44:11
  9. Erika Lindland 21:47:25
  10. Nikki Kimball 22:01:55
  1. Rob Krar14:48:59
  2. Seth Swanson15:17:28
  3. Jared Hazen15:37:55
  4. Gediminas Grinius15:40:55
  5. Thomas Lorblanchet15:56:32
  6. Julien Chorier16:34:43
  7. Ian Sharman16:44:27
  8. David Laney17:01:37
  9. Andrew Tuckey17:19:17
  10. Paul Terranova17:43:17

Mont-Blanc 80k

  1. Alex Nichols 10:31
  2. Franco Colle 11:03
  3. Andy Symonds 11:04
  1. Mira Rai 12:32
  2. Anna Comet 12:54
  3. Hillary Allen 13:11

FKT for Gary Robbins – In Washington on the 95-mile Wonderland Trail around Mount Rainier, Gary Robbins ran 18:52 to cut just over two hours from Kyle Skaggs’s previous supported record, which had stood since 2006.  

RICHTERSVELD WILDRUN

  1. Thabang Madiba 13:55:38
  2. Dayle Wheeler 15:16:24
  3. Filippo Faralla 16:46:25
  1. Katya Soggot 15:26:57 (3rd overall)
  2. Nikki Kimball 16:31:20 (4th Overall)
  3. Karoline Hanks 16:46:19 (5th overall)

INTERVIEWS with Nikki Kimball and Georgina Ayre 

USM – Ultra SkyMarathon Madeira

  1. Stevie Kremer 7:33:373
  2. Ester Alves 8:14:45
  3. Lucia Franco 9:01:53.
  1. Ricky Lightfoot 6:09:56
  2. Clemente Mora 6:17:22
  3.  Nuno Silva 6:24:57

INTERVIEW with Stevie Kremer

Mount Marathon Alaska

  1. Emelie Forsberg 47:48 new CR
  2. Allison Ostrander 50:28
  3. Christy Marvin 52:59
  1. Kilian Jornet 41:48 new CR
  2. Rickey Gates 42:56
  3. Jim Shine 43:11 

Hardrock 100 – preview HERE

TALK TRAINING

MARC LAITHWAITE (listen to Waterlogged w/ Tim Noakes HERE)

INTERVIEW

ROB KRAR

UP & COMING RACES

Australia

Queensland

3 Marathons in 3 Days | 126 kilometers | July 10, 2015 | website

Gold Coast Kokoda Challenge | 96 kilometers | July 18, 2015 | website

Victoria

You Yangs 50K Trail Run | 50 kilometers | July 19, 2015 | website

Belgium

Wallonia

ASICS Xtrails – Red Bull Trail Sprinter Houffalize – 110 km | 110 kilometers | July 10, 2015 | website

ASICS Xtrails – Red Bull Trail Sprinter Houffalize – 77 km | 77 kilometers | July 10, 2015 | website

Bulgaria

65km Tryavna Ultra | 65 kilometers | July 11, 2015 | website

Canada

Alberta

Sinister 7 Ultra | 100 miles | July 11, 2015 | website

British Columbia

Broken Goat 50K | 50 kilometers | July 18, 2015 | website

Ontario

The North Face Endurance Challenge Ontario 50 Km | 50 kilometers | July 18, 2015 | website

The North Face Endurance Challenge Ontario 50 Mile | 50 miles | July 18, 2015 | website

Quebec

50 km | 50 kilometers | July 11, 2015 | website

Finland

Lapland

NUTS Midnight Sun Trail Ultra 125 km | 125 kilometers | July 24, 2015 | website

France

Alpes-Maritimes

Neander-Trail | 50 kilometers | July 11, 2015 | website

Corrèze

L’EDFi du Lac | 100 kilometers | July 11, 2015 | website

Le Tour du Cardant | 65 kilometers | July 11, 2015 | website

Finistère

100 km de Cléder | 100 kilometers | July 12, 2015 | website

Gard

Grand trail Stevenson 126 km | 126 kilometers | July 11, 2015 | website

Grand trail Stevenson 144 km | 144 kilometers | July 11, 2015 | website

Grand trail Stevenson 179 km | 179 kilometers | July 11, 2015 | website

Grand trail Stevenson 224 km | 224 kilometers | July 11, 2015 | website

Grand trail Stevenson 55 km | 55 kilometers | July 11, 2015 | website

Haute-Corse

Restonica Trail – 68 km | 68 kilometers | July 11, 2015 | website

Ultra Trail di Corsica | 105 kilometers | July 10, 2015 | website

Haute-Garonne

Aneto 3404 | 60 kilometers | July 12, 2015 | website

Haute-Savoie

L’intégrale | 77 kilometers | July 19, 2015 | website

Haut-Rhin

Trail du Pays Welche | 50 kilometers | July 12, 2015 | website

Isère

Maratrail des Passerelles du Monteynard | 55 kilometers | July 19, 2015 | website

Jura

Un Tour en Terre du Jura – Jour 1 | 55 kilometers | July 11, 2015 | website

Un Tour en Terre du Jura – Jour 2 | 55 kilometers | July 12, 2015 | website

Un Tour en Terre du Jura – L’intégrale | 110 kilometers | July 11, 2015 | website

Lozère

Grand trail Stevenson 110 km | 110 kilometers | July 12, 2015 | website

Grand trail Stevenson 59 km | 59 kilometers | July 13, 2015 | website

Grand trail Stevenson 65 km | 65 kilometers | July 12, 2015 | website

Pyrénées-Atlantiques

Grand trail de la Vallée d’Ossau | 73 kilometers | July 18, 2015 | website

Savoie

Ice Trail Tarentaise Val d’Isère | 65 kilometers | July 12, 2015 | website

Ultra Trail du Beaufortain | 105 kilometers | July 18, 2015 | website

Germany

Rhineland-Palatinate

Bärenfels Ultra Trail | 64 kilometers | July 11, 2015 | website

Greece

Kronion Ultra | 70 kilometers | July 18, 2015 | website

Guadeloupe

Rèd Mammel | 50 kilometers | July 24, 2015 | website

Ultra Transkarukera | 120 kilometers | July 24, 2015 | website

Iceland

Laugavegur Ultra Marathon | 55 kilometers | July 18, 2015 | website

India

Jammu and Kashmir

ZENchallenge Ladakh – 100K | 100 kilometers | July 18, 2015 | website

Ireland

Leinster

Stonemad Multi Stage Marathon – Day 1 Ultra Marathon | 62 kilometers | July 11, 2015 | website

Stonemad Multi Stage Marathon – Day 2 Ultra Marathon | 55 kilometers | July 12, 2015 | website

Italy

Piedmont

Grand Raid International du Cro-Magnon | 130 kilometers | July 11, 2015 | website

Trail del Marguareis | 80 kilometers | July 11, 2015 | website

Tre Rifugi Val Pellice Trail | 54 kilometers | July 12, 2015 | website

Trentino-Alto Adige/Südtirol

Südtirol Ultra Skyrace – 121 km | 121 kilometers | July 24, 2015 | website

Südtirol Ultra Skyrace – 66 km | 66 kilometers | July 24, 2015 | website

Veneto

Asolo 100 km | 100 kilometers | July 18, 2015 | website

Asolo 50 km | 50 kilometers | July 18, 2015 | website

Japan

Oxfam Trailwalker Japan | 100 kilometers | July 11, 2015 | website

Mauritius

Xtreme Dodo Trail | 50 kilometers | July 12, 2015 | website

Poland

TriCity Trail 80+ | 80 kilometers | July 12, 2015 | website

Portugal

Ultra-Trail Douro e Paiva 60km | 60 kilometers | July 12, 2015 | website

Romania

Marathon 7500 Elite | 90 kilometers | July 17, 2015 | website

Russia

TransUral | 160 kilometers | July 15, 2015 | website

Slovakia

Nízkotatranská stíhačka | 100 kilometers | July 18, 2015 | website

South Africa

Rhodes Trail Run | 52 kilometers | July 11, 2015 | website

Spain

Andalusia

Ultra Sierra Nevada | 103 kilometers | July 18, 2015 | website

USN Trail | 62 kilometers | July 18, 2015 | website

Basque Country

Ehunmilak | 168 kilometers | July 10, 2015 | website

G2handiak | 88 kilometers | July 10, 2015 | website

Castile and León

Gredos Infinite Run – 120 km | 120 kilometers | July 11, 2015 | website

Catalonia

BUFF® Epic Trail Aigüestortes – 105 km | 105 kilometers | July 11, 2015 | website

Cadí Ultra Trail | 80 kilometers | July 11, 2015 | website

Ultra Trail Valls d’Àneu | 92 kilometers | July 18, 2015 | website

Sweden

Swedish Alpine Ultra | 107 kilometers | July 11, 2015 | website

Switzerland

Berne

Eiger Ultra Trail E101 | 101 kilometers | July 18, 2015 | website

Eiger Ultra Trail E51 | 51 kilometers | July 18, 2015 | website

Valais

Trail Verbier St-Bernard – 110 km “La boucle” | 110 kilometers | July 11, 2015 | website

Trail Verbier St-Bernard – 61 km “La traversée” | 61 kilometers | July 11, 2015 | website

Turkey

Gökhan Türe Ultra | 90 kilometers | July 23, 2015 | website

Long Course | 75 kilometers | July 23, 2015 | website

Medium Course | 60 kilometers | July 23, 2015 | website

United Kingdom

Buckinghamshire

Chiltern Ultra Challenge “Intro” 50km Ultra | 50 kilometers | July 18, 2015 | website

East Riding of Yorkshire

The Montane Lakeland 100 | 100 miles | July 24, 2015 | website

Essex

Saffron Trail Ultra | 70 miles | July 18, 2015 | website

Glasgow City

Clyde Stride Ultra Marathon | 40 miles | July 18, 2015 | website

Hertfordshire

Fairlands Valley Challenge – 50km | 50 kilometers | July 19, 2015 | website

Kent

The 50 Mile Challenge | 52 miles | July 19, 2015 | website

North Yorkshire

Lyke Wake Race | 42 miles | July 11, 2015 | website

Oxfordshire

Race to the Stones | 100 kilometers | July 11, 2015 | website

Scotland

Run the Blades | 50 kilometers | July 18, 2015 | website

Shropshire

Wenlock Olympian Run | 50 miles | July 18, 2015 | website

Wenlock Olympian Walk | 50 miles | July 18, 2015 | website

Somerset

Ham & Lyme 100k | 100 kilometers | July 11, 2015 | website

Ham & Lyme 50k | 50 kilometers | July 11, 2015 | website

USA

Arizona

Solemates’ CYA 100 | 100 miles | July 11, 2015 | website

California

CTR Lake Chabot Train Run 50 km (Jul) | 50 kilometers | July 19, 2015 | website

Golden Gate Trail Run 50 km (summer) | 50 kilometers | July 11, 2015 | website

Mt. Disappointment 50K Endurance Run | 50 kilometers | July 11, 2015 | website

Mt. Disappointment 50 Mile Endurance Run | 50 miles | July 11, 2015 | website

Northshore 50K Trail Run | 50 kilometers | July 19, 2015 | website

Pacifica 50 km | 50 kilometers | July 12, 2015 | website

Rancho Canada del Oro and Calero Park 50K | 50 kilometers | July 18, 2015 | website

Santa Barbara 100K | 100 kilometers | July 11, 2015 | website

Santa Barbara 100 Mile | 101 miles | July 11, 2015 | website

Colorado

Hardrock 100 Endurance Run | 100 miles | July 10, 2015 | website

Leadville Silver Rush 50 | 50 miles | July 12, 2015 | website

Sheep Mountain 50 Mile Endurance Run | 51 miles | July 11, 2015 | website

Idaho

Beaverhead 100K Endurance Run | 100 kilometers | July 11, 2015 | website

Beaverhead 50K Endurance Run | 50 kilometers | July 11, 2015 | website

McCall Trailrunning 40 Mile Classic | 40 miles | July 18, 2015 | website

Indiana

110 Miles HIgh School (up to 7 runners) | 110 miles | July 18, 2015 | website

110 Miles Open (5-7 runners) | 110 miles | July 18, 2015 | website

110 Miles Superhuman (2 runners) | 110 miles | July 18, 2015 | website

110 Miles Ultra (3-4 runners) | 110 miles | July 18, 2015 | website

55 Miles Open (5-7 runners) | 55 miles | July 18, 2015 | website

55 Miles Superhuman (2 runners) | 55 miles | July 18, 2015 | website

55 Miles The Gump (1 runner) | 55 miles | July 18, 2015 | website

55 Miles Ultra (3-4 4unners) | 55 miles | July 18, 2015 | website

Kansas

Honey Badger 100 Mile Ultra Road Race | 100 miles | July 11, 2015 | website

Psycho Psummer 50K | 50 kilometers | July 11, 2015 | website

Maine

Down East Sunrise Trail Team Relay | 102 miles | July 24, 2015 | website

Maryland

Rosaryville 50k Trail Runs | 50 kilometers | July 19, 2015 | website

Montana

Devil’s Backbone 50 Miles | 50 miles | July 18, 2015 | website

Thunderbolt Creek 50 Km | 50 kilometers | July 18, 2015 | website

Nevada

Tahoe Rim Trail 100M | 100 miles | July 18, 2015 | website

Tahoe Rim Trail 50K | 50 kilometers | July 18, 2015 | website

Tahoe Rim Trail 50M | 50 miles | July 18, 2015 | website

Oregon

50K | 50 kilometers | July 12, 2015 | website

Mt Hood Pacific Crest Trail Ultramarathon | 50 miles | July 11, 2015 | website

Relay | 69 miles | July 18, 2015 | website

South Carolina

Cremator 50 Mile Endurance Run | 50 miles | July 18, 2015 | website

Texas

El Scorcho | 50 kilometers | July 19, 2015 | website

Muleshoe Bend – 60k | 60 kilometers | July 18, 2015 | website

Utah

Skyline Mountain 50 Trail Run | 50 miles | July 11, 2015 | website

Ultra Adventures Capitol Reef 100 Mile | 100 miles | July 10, 2015 | website

Ultra Adventures Capitol Reef 50K | 50 kilometers | July 11, 2015 | website

Ultra Adventures Capitol Reef 50 Mile | 50 miles | July 11, 2015 | website

Vermont

Vermont 100k Endurance Race | 100 kilometers | July 18, 2015 | website

Vermont 100 Mile Endurance Race | 100 miles | July 18, 2015 | website

Washington

Grey Rock 50K Trail Run | 50 kilometers | July 11, 2015 | website

Ragnar Relay Northwest Passage | 190 miles | July 17, 2015 | website

Wild Woman Trail 50K | 50 kilometers | July 18, 2015 | website

Wisconsin

50K | 50 kilometers | July 18, 2015 | website

DWD Devil’s Lake 50K | 50 kilometers | July 11, 2015 | website

DWD Devil’s Lake 50M | 50 miles | July 11, 2015 | website

Hilloopy 100+ Relay | 100 miles | July 18, 2015 | website

Junkyard Dog 50K | 50 kilometers | July 18, 2015 | website

CLOSE

Show Links:

Website – talkultra.com

Superior 100 – Northern Minnesota

superior 100

 

Very excited to be heading out to Northern Minnesota in September later this year to work on and photograph the Superior 100.

Superior 100 has an incredibly history, it is one of the oldest 100 mile trail races in the country; founded in 1991 by a man named Harry Sloan from Minnesota. Harry had participated in 12 Western States, his first in 1983.  When he began the Superior 100 (later renamed to the Sawtooth 100 then changed back to Superior 100) there were only about 10 or 12 other 100 mile trail races in the country.

superior 100

The race course is just hours North of where Scott Jurek was born, raised and ran his first ultras! Minnesota has a long and proud ultra running history.  Superior 100 is on the rise and I feel really honoured to be heading out to experience the buzz.

Are you running the race or have you run the race? I would love to hear from you.

superior 100

History and Race

The Superior 100 Mile Trail Race is a point-to-point (100% trail) ultramarathon which traverses the Sawtooth Mountain Range on the Superior Hiking Trail in the far reaches northern Minnesota .  The course parallels the north-shore of Lake Superior, the greatest freshwater lake in the world, climbs to near 2000′ peaks with breath-taking vistas of the lake and inland forests and crosses countless whitewater rivers and serene streams and meanders through mystic Boreal forests.  The race starts at the Gooseberry Falls State Park Visitors’ Center, MN, and finishes at Caribou Highlands Lodge in Lutsen, MN. Runners will have access to thirteen aid stations between the start and finish, and will never go more than 10 miles without an opportunity for aid.  Founded in 1991 if you wanted to run a 100, you had choices like Western States, Hardrock, Leadville, Wasatch, Cascade Crest, Umstead, Massanutten and Superior.  Superior quickly earned it’s reputation of its namesake today – Rugged, Relentless and Remote and is known as one of the toughest 100 mile trail races in the world!  Superior lives on now as one of the “legacy 100 milers” and is considered by many to be one of the most challenging, prestigious and beautiful 100 mile trail races in the country.  None of the history or tradition of this race has been lost and is a great event for those looking for a world-class event with a low-key, old-school 100 miler feel.  The Superior Trail Race is put on by ultrarunners for ultrarunners.

Got to say, I just can’t wait to be a part of it and experience it for myself…

Images ©Superior Endurance Runs (Fall Races)

Links:

INFO:

Superior Trail Races 2014
Friday September 5th 2014
100 Mile Starts 8:00 AM
Saturday September 6th 2014
50 Mile Starts 5:30 AM
Marathon Starts 8:00 AM
Registration opens Sat March 15th

superior 100

 

 

Scott Jurek in The Guardian

Scott Jurek ©iancorless.com

Following on from Scott Jurek’s trip to the UK and his one day trip to the English Lakes, Nick Mead follows up with an interview for ‘The Running Blog’ in The Guardian.

You can read the full article HERE

Very happy to have provided the image of Scott (with rainbow) taken in the Langdale Valley.

View my images HERE and purchase images HERE

SCOTT JUREK’S bucket list

Scott Jurek ©iancorless.com

Scott Jurek, ultrarunner  and bestselling author of Eat and Run.

A dominant force in the  sport of ultrarunning for years and a runner who has gained, Legendary status. Way back In 1999, an unknown runner, Scott took the lead in WSER100 (Western States Endurance Run and) never looked back and went on to win the race. Scott then followed this amazing result up with six more wins; an unprecedented seven WSER wins in a row. It is extremely doubtful that those consecutive performances will ever be bettered or equaled. Scott has won races all over the world and at all distances; Spartathlon, Hardrock-100,  Badwater-135 and in 2010 he set an all American record for 24-hours (165.7-miles) which was recently broken by Mike Morton.

Scott become a household name when the book, Born to Run became an international bestseller. The book chronicled the story of running and how the sport has developed. It discussed shoe design and explored the amazing Tarahumara Indians. Scott travelled to Mexico and spent time and immersed himself in the local culture. The experience changed many peoples perspectives and although Scott is not a ‘barefoot’ runner, the book and the stories told pioneered the current trend for minimalist and barefoot running.

Hailed as one of the top runners of the decade by the Washington Times and he was crowned Ultra Runner of the Year three times by Runners World.

Since 2010 Scott has raced very little as he finished writing his book, Eat and Run and then travelled the world to promote it. In the book he combines his passions for running and his Vegan diet.

He returned to racing the 100-mile distance earlier this year at Leadville 100 and placed in the top 10. He has admitted that retirement is near. However, he does still have a few objectives on his bucket list.

So, what is on that bucket list?

Follow Scott on Twitter @scottjurek

Take a look at the images from his ‘Day in the Lakes’ with local runners and his wife, Jenny. HERE

Want to run with SCOTT JUREK?

Scott Jurek - iancorless.com ©scottjurek

 

SCOTT JUREK will join myself and Marc Laithwaite (Lakeland RD) in the English Lakes this coming Friday for a run on the Lakeland 100/50 course. We would have liked to make this an ‘open’ event but due to time restraints and logistics we are offering 6-8 people the opportunity to join us.
You will need to make your own way to a central Lakeland location and be available from midday (1200) tbc and able to run 12-18 miles comfortably. How can you join us? Well we want to make this as fair as possible, so, please email talkultra@gmail.com with your name and and telephone number. All emails will be added to a list and 6-8 names will be chosen at random and notified via email, phone and on the Talk Ultra Facebook page.

You can also use the form below.

Needless to say, this may very well be a once in a lifetime opportunity to join an ultra running legend.

On another note, thank you to everyone who provided input for a trail in or around London. This was the initial request and it changed. I really appreciate the effort everyone went to. However, Scott is in London Saturday, Sunday and Monday so you may be able to link into one of the other events. Thanks

Scott Jurek – Leadville 100 pre race interview

Image taken from scottjurek.com ©scottjurek

Image taken from scottjurek.com ©scottjurek

Scott Jurek, Leadville 100 2013, pre race interview

It has been some years since Scott Jurek lined up on a 100-mile start line, but he is back! After some time away from competitive running, Scott has recently got married, wrote a book and successfully promoted that book all over the world. He will be 40 in October and although he admits that he may not race competitively for too much longer, he does say he has some good racing left in him…

IC – I am joined by Scott Jurek just days ahead of Leadville 100. Welcome back Scott.

SJ – Thanks Ian it is great to be here.

IC – Scott Jurek lining up on a 100-mile start line causes some interest and we are all wondering what is tempting you back. What is bringing you back to a 100-mile start line again?

SJ – I always had it in the back of my mind to come back to Leadville after I ran here in 2004 as part of the ‘Grand Slam’. Now that I live in Colorado it made perfect sense to run the home course so to speak. I am looking forward to getting back in the swing. I have been very busy for a few years with my book and I had a ton of effort prior to its release to get that done. It has been fun training hard and getting up high again. Leadville is a great race. It has lots of excitement around it. I have done Western States so many times that it made sense to come back to a race that I had not been at for almost a decade.

IC – Is Leadville the start of something new or is this is a one-off?

SJ – Laughs, new as in racing 100’s again?

IC – Exactly.

SJ – I have mentioned before that I will retire. I turn 40 in October. I have a few more goals and I know many people would love to see Scott Jurek race forever. I love to race, I love the sport, and you know it is almost twenty years now since I started. At some point, maybe next year I will wind things down. I have goals, particularly the 24-hour, I want the American record back and I am interested in the world record. We have so many great races now that it is hard to know what to do. I have a few more in me and I want to give it a go!

IC – You mentioned twenty years in the sport. We look back at your career, nobody questions your ability, multiple wins at Western States, in many ways you have created the community and the sport, not single-handed, other people obviously were influential. Do you feel the sport has moved on, although 40 is not old do you feel that at 40 you can’t be competitive anymore?

SJ – It’s a great question. Look at Western States this year! Mike Morton came back after a long hiatus and he was up at the front, he is in his 40’s. He had an incredible race. I believe that we only have so many great races and great years. I want to continue to have a great taste for the sport. I don’t want to burnt out. I want to be involved, help out and run for fun as a mid-packer. From a competition point of view, I would be lying, particularly if you look at research that it is hard to be at the top of the game. My body feels great but mentally it is hard to get out of the door sometimes. Day after day, month after month, particularly if you want to win. You come to a point, maybe it’s physical or mental, but we know muscles and nerves don’t react as quick, so, it’s definitely one of those things. I don’t limit myself but it does get harder, Scott Jurek is getting older and the field is getting younger and younger. I started in my 20’s; it is different to starting in your 30’s.

IC – Yes, you must look back now over you’re career and think to yourself that you are in a great place. You were setting the standard, you have seen the sport grow and expand. Ultra has never been stronger. We have never had so many races. We have never witnessed so many new CR’s. It must be satisfying?

SJ – It’s great. I came into the sport and I remember the old timers saying, ‘things are changing, we need to keep it the same’. I think like anything we have evolution and change, it’s a great thing for the sport. Of course we have some issues. Races are harder to get into. Twenty years ago you could enter Leadville at the last minute, not now! We have drawbacks but we have so many benefits. People are inspired and have great life experiences. We need to share what we have. Obviously we hold on to tradition and the simple aspects of the sport that make it special. More changes will come; prize money, competition and hopefully we will see more drug testing. At the core the sport will remain the same. I want to be involved in that even if I am not racing at the top level. It is something I have life experience with and I want to make sure that is passed on.

IC – I posted on Facebook asking, were people excited Scott Jurek was racing at Leadville. Of course we had great comments and support. Funnily enough, within twenty-four hours I found out that Ann Trason was toeing a 100-mile start line in September, so there is hope you may continue… we never thought Ann would run again.

SJ – I have known Ann for years particularly in her peak. She retired through injury. I think from what I have heard that Ann has a great attitude. She was even pacing at Western States this year randomly. That is a true champion. I am not sure what her goals are. Will she race or is she racing for fun? She may want to be part of the community. She was a competitive force. It’s just great to see her back out in the community. She also race directed for a few years. It’s a great sign; it is what the sport is about. It is about giving back. We all love to see champs come back and win but maybe Ann does not have that desire, it’s just super to see her back.

IC – One thing I did say when I posted was that as far as I was concerned, it didn’t matter if Ann was first or last. What was important was that she was back racing. That was all that counted. You mentioned that you personally don’t want to stop running and that you are more than happy to be a mid-packer. Do you think that Scott Jurek can ever be a mid-packer?

SJ – Definitely. I have gone to races and paced, I have helped at races. I have run an event for the fun; I have run with my wife. For me I have the right approach to it. It is hard sometimes to be a top athlete and not be pushing for the win. It is healthy for me though. It is nice to cruise along, hang out at feed stations and have fun. I am at the point that I can turn off the competitive juices as and when I want to. I am looking forward to doing the events that I haven’t been able to do. I want to do lower key events and that includes International races. It’s a good place to be and it is a good lesson for all, it is not always about goals and PR’s.

Image taken from scottjurek.com ©scottjurek

Image taken from scottjurek.com ©scottjurek

IC – Absolutely.

SJ – You can get bogged down. Just go out and embrace the experience. That is why we do it isn’t it? Experiences are what count.

IC – You mention competitive juices and Leadville 100 is about to take place. An out and back course in the Colorado Rockies with plenty of altitude and Hope Pass the highest point. Are you going into this to win?

SJ – You bet! I am here to do whatever it takes to run my best time and ideally win this race. I have put in the training. I am mentally prepared. My goal is to win… Ryan Sandes is here from South Africa, he and I ran together a few weeks back. Nick Clark and Ian Sharman are doing the Grand Slam; they may be a little tired. Nick is a Colorado guy, used to altitude and is tough. Mike Aish dropped last year but he may put it right this year. Leadville has no qualifier, you can literally have never run a 10k and sign up. This can throw up some surprises. Someone may turn up and pull it off. It is an exciting race. Many people don’t realize it is our biggest race, 1200 people will toe the line on Saturday. It has loads of excitement and fun because of the out and back; 50 out, 50 back.

Image taken from scottjurek.com ©scottjurek

Image taken from scottjurek.com ©scottjurek

IC – Of course you will get to see how the race unfolds on the out and back too. In the past you have paced Anton Krupicka at Leadville, earlier this year you paced Seb Chaigneau at Hardrock 100. Who will pace you at Leadville?

(Laughs)

SJ – Well my old buddy Justin will pace, he has paced and crewed for me at Badwater, and Spartathlon he has seen me in some high moments and some low moments. It’s great to have him back. I have a surprise pacer; I wont release that info just yet. It’s a secret. You’ll see at Hope Pass. I went old school with my pacers, guys who have been around for a few years…

IC – Is Ann Trason going to pop up and pace?

(Laughter)

SJ – I will give you a clue, not Ann Trason! You have to remember at Leadville you can ‘mule’. Pacers can carry bottles and food and whatever may be required. It is in recognition of the miners who used to use mules. So, a pacer may be carrying three bottles. It’s kind of unique. It makes it harder for the pacer…

IC – Sounds like you have got it easy Scott. The pacer has the tough job.

(Laughter)

SJ – Maybe in some respects but they only need to do 25 miles.

IC – Awesome. I am going to let you go. I am taking up precious recovery time getting ready for the race. We will catch up with you after the race and get the lowdown on the action. Obviously on behalf of everyone I would like to wish you all the best. It’s great to see you back on a 100-mile start again.

SJ – I am looking forward to it. It’s gonna be fun and we will catch up after!

LINKS:

Scott Jurek website HERE 

Brooks HERE

Eat and Run HERE

scotts_book_big