Marathon des Sables PERU 2017 #MDSPeru – RACE DAY 6

The race is over! What a race… MDS Peru is a classic in the making and Rachid El Morabity and Nathalie Mauclair, both Raidlight athletes, will go down in history as the pioneering champions of this race.

Many congratulations to Melanie Rousset and Rocio Carrion for rounding out the ladies podium and Aldo Ramirez and Erik Clavery for the men!

It has been an epic week of sand, wind, intense heat and set-sufficiency. It is why Marathon des Sables has pioneered the way for this race format, now MDS Peru follows and creates a new era for the brand and sport.

A full summary of the week to follow and images galleries at iancorless.hotoshelter.com.

The 2017 MDS Peru top-3 are:

  1. Rachid El Morabity
  2. Aldo Ramirez
  3. Erik Clavery

 

  1. Nathalie Mauclair
  2. Melanie Rousset
  3. Rocio Carrion

Marathon des Sables PERU 2017 #MDSPeru – RACE DAY 4

Stage 4 of MDS Peru was the eagerly anticipated long-day, it was billed as a stunning stage and it didn’t disappoint, however, with beauty came difficulty and many said how hard it was. The thought of views of the Pacific Ocean pulled the runners through to the 51km mark and then from here, the sea was by their side all the way to the finish line.

Erik Clavery dictated the race early on but by Cp2 he was caught and it was Also Ramirez from Peru who forged a fast pace looking for a top-3 finish. Fellow Peruvian, Remigio Huaman, was never going to let a countryman run away from him and the duo ran at the head of the race before Rachid El Morabity budged the gap. It was interesting to see the dynamics at the front of the race, it would appear, that El Morabity was not having a ‘normal’ dominating day and this was reflected in him crossing the line with Huaman, hand-in-hand, in 7:10:24. Ramirez held on for 3rd just 7-minutes later with Gediminas Grinius and Clavery placing 4th and 5th.

The ladies race once again had a very similar format as all the previous days with Nathalie Mauclair dictating from the front and never looking back. She is, with all due respect to the other ladies, in a race on her own! She crossed the line in 8:08:45 and Melanie Rousset finished 2nd once again over 1-hour later in 9:19:10. Peruvian, Rocio Carrion, was as consistent as ever placing 3rd in 10:01.

The long-day will be remembered for the stunning landscape and the variety. Beautiful white dunes, white stone flats, amazing valleys flanked by mountains and then the stunning sandy drop to the Pacific and bivouac 4 next to the sea.

 

  1. Remigio Huaman 7:10:24
  2. Rachid El Morabity 7:10:25
  3. Aldo Ramirez 7:17:21

 

  1. Nathalie Mauclair 8:08:45
  2. Melanie Rousset 9:19:10
  3. Rocio Carrion 10:01:15

 

GC

 

  1. Rachid El Morabity 17:09:53
  2. Remigio Huaman 17:47:54
  3. Aldo Ramirez 18:49:51

 

  1. Nathalie Mauclair 20:23:35
  2. Melanie Rousset 23:15:44
  3. Rocio Carrion 25:46:50

 

Stage 5 of MDS Peru is as the Moroccan brother, the marathon stage. Staring on the beach in Barlovento, the runners will cover 42.2km to Mendieta hugging the coastline of the Pacific. It will be a stunning stage!

Marathon des Sables PERU 2017 #MDSPeru – RACE DAY 3

Today’s stage at 32.7km to Ocucaje felt almost like an ‘easy ‘day after two hard days. Maybe because it is the long day tomorrow?

The course actually is one that climbs for most of the day but it is very gradual, so gradual that one hardly notices it. Several short sharp shocks break up the day. After yesterday’s stunning course, today’s route was less dramatic, however, it started with a canyon and a climb and culminated with small dunes. In between it was a mixture of sandy trail and rock. The most noticeable thing was the heat -today was hot!

From a racing point of view, it was almost a repeat of yesterday with Gediminas Grinius leading from the front costly followed by Remigio Huaman. Race leader, Rachid El Morabity, happily sat back and eased himself into the race working through the runners to once again take the front of the race for the win.

It was a closer day today though! El Morabity crossed in 2:56:09, Huaman in 2:58:37 and Grinius continued his revival after a tough day-1 to lace 3rd again in 3:02:38. Talking of revivals, Iain Don Wauchope after struggling for 2-days with illness had a revival today and finished 5th. Notably, Erik Clavery and Julien Chorier finished out of the top-5. With the long day tomorrow, it will be an interesting battle to see who are the top-3 on GC after the 68.4km stage.

For the ladies, Nathalie Mauclair is like a train, she starts at speed and just pushes to the line. She is so incredibly strong. She sounds like she is suffering as she passes, but she smiles, says hello and then pushes on. Once again, she won the day 3:31:18, a time that ranks highly overall!

Melanie Rousset was as consistent as ever. She looked happy in the dunes today and smiled her way to the line crossing in 4:00:23.

Rocio Carrion continues to fly the flag for Peru finishing 3rd once again in 4:30:00 and securing her 3rd lady overall position.

Renee Romero Sayritupac and Aydee Soto Quispe are also representing Peru in style lacing 4th and 5th.

 

  1. Rachid El Morabity 2:56:09
  2. Remigio Huaman 2:58:37
  3. Gediminas Grinius 3:02:58

 

  1. Nathalie Mauclair 3:31:18
  2. Melanie Rousset 4:00:23
  3. Rocio Carrion 4:30:50

 

GC

 

  1. Rachid El Morabity 9:59:28
  2. Remigio Huaman 10:37:30
  3. Julien Chorier 11:24:03

 

  1. Nathalie Mauclair 12:14:50
  2. Melanie Rousset 413:56:34
  3. Rocio Carrion 15:45:35

 

Stage 4 of MDS Peru is the long-day and is set to be quite the spectacle, the runners will get a first glimpse of the Pacific as they approach CP5 at 51.1km covered.

 

 

 

 

Marathon des Sables PERU 2017 #MDSPeru – RACE DAY 2

Gediminas Grinius did not have a good day yesterday, his stomach was angry with him and he had a tough first experience of the Marathon des Sables Peru. Today, however, he was refreshed and with new energy. He dictated the early pace for the 42.2km from Coyungo to Samac. In reality, he pretty much led the race until Remigio Huaman and of course, Rachid El Morabity closed in on him and passed him.

Rachid ran very relaxed in the early stages, he is known for this! He likes to take his time, settle in to the day and then push hard, close the gaps and then lead from the front for victory. It was a text book day for the Moroccan. He seemed to revel in the arena in which he had to play! It was a stunning day and very different to Morocco. Big landscapes, high dunes, canyons, rivers, moon like landscape, there colours of sand and some intense heat and strong winds.

From the gun, Grinius, Huaman and Erik Clavery seemed on a mission after day 1 not going to plan. Huaman and Clavery had lost 2nd and 3rd places due to the heat and dehydration and it obviously had motivated them to come back and try again. Grinius ran ahead and Huaman closely followed. Clavery ran in 3rd and Julien Chorier, who placed 2nd on day 1, ran with El Morabity. Grinius was looking strong out front but Huaman was also looking comfortable trailing the Lithuanian.

There was a distinct point when El Morabity switched gear and he then chased down and past everyone to take another victory by approximately 7-minutes. Huaman hunted Grinius down and then finally passed with Grinius placing 2nd – it was a great day for these two and certainly makes for an interesting competition.

Nathalie Mauclair once again dictated the ladies race from the front. In the early stages, Melanie Rousset was keeping close and following her fellow French lady and it looked as though we may have a battle on our hands. However, Mauclair snapped the elastic and moved away from the competition and in reality, most of the men.

Rousset, as in the previous day, ran strong in 2nd and this is where she stayed for the whole day. Rocio Carrion once consistent and paced herself for another 3rd place. Josephine Adams is the leading British lady and she was in 4th position after day 1, today she finished 5th.

The day will be remembered for the course and the landscape, it was stunning! The early miles took place on a sandy road that slowly climbed up to Cp1. From here, the first dunes of MDS Peru welcomed the runners and they were stunning. A sandy plateau gently introduced the runners to the canyon of Rio ICA and here the course became something quite special with mixed sandy and rocky terrain and stunning views off into the distance. It was a day not to forget.

Tomorrow’s stage is 32.7km and finishes in Ocucaje. However, most runners will be thinking of the day after, day 4, the in-famous ‘long-day!’ Of the MDS.

  1. Rachid El Morabity 4:18:23
  2. Remigio Huaman 4:25:36 (Remigio has now moved into 2nd overall)
  3. Gediminas Grinius 4:26:04

 

  1. Nathalie Mauclair 5:00:41
  2. Melanie Rousset 5:36:18
  3. Rocio Carrion 6:12:04

Live Tracking HERE

Stage Results HERE

 

Marathon des Sables PERU 2017 #MDSPeru – RACE DAY 1

What a tough first day for the MDS Peru! Hot temperatures and a course of very mixed terrain made the journey from Cahuachi to Coyungo a really tough one. To all intents and purposes, it was a fact day with very little climbing, to be honest, it was a day with more downhill running based on the course profile.

It was expected that Peruvian runner, Remigio Huaman would be motivated to set the pace at the front and he didn’t disappoint. He pushed ahead with Both African runner, Iain Don Wauchope. The gap opened up slightly but the ever watchful Rachid El Morabity was keeping them in contact along with Erik Clavery and Julien Chorier.

It wasn’t long before El Morabity reeled the duo in and forged ahead. The writing was on the wall, the five time winner of Marathon des Sables Morocco was showing his experience and the others could only watch. Huaman followed in 2nd and then Clavery with Chorier not far behind. Unfortunately, Don Wauchope was struggling with a bug that I had picked up just a few days before the race – it made him feel flat despite his early pace.

With just over 6km to go, the Moroccan was well ahead of the chasers but surprisingly it was Chorier who arrived second. It turned out that both Huaman and Clavery were suffering in the heat. Regrettably, the heat and illness saw the South African to a walkbut he battled to finish the stage.

It was victory for the El Morabity, he looked in a class of his own out on day 1 in MDS Peru and for sure, just as predicted, he is going to be the one to beat.

For the ladies race, just as in the men’s race, experience counted. Nathalie Mauclair dictated the race and the pace straight from the gun and with the passing of each kilometre, the French lady extended her lead for victory.

Melanie Rousset ran Mauclair close early on but in the latter stages, she too suffered from the heat and dehydration and was forced to pace herself to the line.

Rocio Carrion flew the Peruvian flag placing 3rd.

It was a tough day… no doubt and a route of much variety. In particular, passing small villages and sharing time with the locals was a highlight.

Tomorrow’s stage is 42.2km and takes in impressive dunes and a canyon.

The inaugural 2017 MDS Peru has well and truly begun!

The Coastal Challenge 2016 Race Preview

©iancorless.com_TCC2015_Day6-2849

The Coastal Challenge, Costa Rica celebrates it’s 12th year with an incredible line up once again!

The 2016 edition of The Coastal Challenge, Costa Rica gets underway on February 14th, yes, valentines day! It’s appropriate, most people fall in love with Costa Rica. Runners from all over the world will arrive in San Jose in preparation for the journey down to the coast and the 12th edition.

“Reaching the 12th edition is humbling and gratifying. It is a privilege and not to one to be taken lightly. We are happy and grateful to have made it this far.” – Rodrigo Carazo

Rodrigo Carazo has pulled together an incredible line-up for the race and without doubt it will arguably be one of the most competitive multi stage races of 2016 with the 2015 Marathon des Sables ladies champion, Elisabet Barnes heading up the ladies field and 2015 champion and course record holder, Iain Don-Wauchope returning after his incredible 2015 performance and course record.

©iancorless.com_Lanzarote2016-00615

“Twelve years of exploring, adventuring and discovering Costa Rica and the beginning of a bright new era to come!” Rodrigo Carazo

RD - Rodrigo

RD – Rodrigo

Elite runners will toe the line in Quepos with everyday runners, they will all have one purpose in mind, to embrace the tough and technical challenge that lies ahead of them and enjoy every moment.

Known locally as the Rainforest Run, the TCC is a 236km stage race over 6-days that weaves in and out of a lush and tropical Pacific coastline. The Talamancas – a coastal mountain range spread across the southwest corner of the country – provide not only a stunning backdrop but also many of the tough and technical challenges that the runners will face on a day-to-day basis

Steve Diederich (HERE) the UK agent for the TCC had this to say:

 “A backdrop of some of the most breathtaking rainforest and coast on the planet, The Coastal Challenge has joined the exclusive club of iconic multi-day ultras.”

©iancorless.com_TCC2015_Day6-3157

Beaches that last km after km are interspersed with dirt tracks, mountain paths, dense jungle, ridges, water crossings, open plains and highland; Costa Rica is bursting with variety. In addition, add 40deg temperature and high humidity, the TCC is no easy challenge.

TCC is a supported race and each day camp is moved ahead of the runners. Running light and fast, equipment is kept to a minimum and as such, racing is extremely competitive. The 2016 edition of the race is proving to be extremely exciting, particularly when one looks at the line up of runners.

 

©iancorless.com_MDS2015Day6-0982

2016 will see an incredible line up of runners and in the men’s Chema Martinez (José Manuel (“Chema”) Martínez Fernández) brings super fast 10,000m and maybe more importantly, marathon running speed to the TCC. A 2:08 marathon runner, Chema cut his multi-day teeth at Marathon des Sables in 2015 and TCC will allow him to run fast without the weight of a pack.

CarlosSa

Carlos Sa has run at the TCC before but made a huge navigational error on day 1 which ruined any chance of overall success. A runner who inspires through inspiration, Carlos has a varied list of results with highlights coming with 1st place at Badwater 135, 4th at the Marathon des Sables and a string of top-10 places in races all over the world, including UTMB.

©iancorless.com_TCC2015_Day2b-0716

Miguel Capo Soler has placed 3rd at Marathon des Sables (2013) and shows great pedigree in multi-day and single day running. TheTCC will suit his running style but he will need to watch out for all the local ‘Tico’ talent: Ashur Youseffi, Roiny Villegas and Frederico Pacheco.

©iancorless.com_TCC2015_Day5-2508

A surprise package may well come from Brit, Damian Hall. The other runners in the race will almost certainly not know Damian but recent success at the UK’s Dragon Back Race, The Spine and last year a top-50 result at UTMB means that he will certainly be in contention in the top-5.

©iancorless.com_DragonsBack2015Day4-7948

Finally returning champ, Iain Don-Wauchope from South Africa impressed everyone in 2015 with how he made what is a very tough course look (relatively) easy.  This year he has said in advance that training has been sporadic and that he has suffered with some over training issues. What’s important is, he is back.

©iancorless.com_TCC2015_Day6-0400

The ladies race has less depth than in previous years and defending champion, Veronica Bravo is taking a year away from the race. However, two ladies will battle on this course. Ester Alves from Portugal had an impressive 2015 with a very full calendar, maybe too full! High quality and world-class performances were sometimes followed with less impressive performances due to fatigue. A former road cyclist, her transition to trail came in 2014. Top performances are 8th at UTMB, 6th at Transgrancanaria and 7th at Transvulcania.

©iancorless.com_USM2015-3127

Elisabet Barnes is a lady on fire at the moment, particularly in multi-day racing. Her 2015 victory at Marathon des Sables (she won every stage) was followed up with a repeat performance in Oman. Having just completed a multi-day training camp in Lanzarote (here), Elisabet went into the heat chamber to prepare for Costa Rica’s humidity. It’s going to be exciting to see Elisabet race this TCC course. Recent sonship with Raidlight and a full calendar of multi-day racing in 2016 will see Elisabet race at MDS, Richtersveld Wildrun, Big Red Run and Grand to Grand.

©iancorless.com_Lanzarote2016-00994

“This race will bring a whole new experience. I expect it to be more technical than what I am used to and I know from the heat chamber sessions I have done that the humidity will make it very tough. I am really looking forward to the challenge though and to visiting Costa Rica for the first time” – Elisabet Barnes

Racing starts on Sunday very early and I will be posting daily reports and images on this website as and when internet connection allows.

You can view the race route below.

Follow the race on Twitter @talkultra on Instagram @iancorlessphotography and on Facebook facebook.com/iancorlessphotography

#TCC2016

The Coastal Challenge, Costa Rica celebrates its 10th anniversary with an incredible line up.

TCC Banner

The 2014 edition of The Coastal Challenge, Costa Rica gets underway in less than 1-week. Runners from all over the world will arrive in San Jose in preparation for the journey down to the coast to Quepos and the 10th edition of the “TCC”.

“It’s a decade of exploring, adventuring and discovering Costa Rica and the beginning of a bright new decade to come!” Rodrigo Carazo

Rodrigo Carazo (Costa Rican architect and adventure racer) and Tim Holmstrom (race director and Lost Worlds Racing founder) have pulled together an incredible field for the race and without doubt it will arguably be one of the most competitive multi-day races of 2014.

“Reaching the 10th edition is a milestone that is both humbling and gratifying. It is a privilege and not to one to be taken lightly.  It represents a massive amount of work over those 10-years by all those involved.  As it transformed from concept to a fully realized dream, we had no idea it might weather all storms and remain 10-years later as a race that could attract runners from all over the world.  We are happy and grateful to have made it this far, accomplishing much with little more than hard work, persistence and vision. We look forward to many more years to come and making many more new friends from around the globe.” Tim Holmstrom

Elite runners will toe the line in Quepos with everyday runners, they will all have one purpose in mind, to embrace the tough and technical challenge that lies ahead of them and enjoy every moment. For many, to be on the start is already a victory; the journey will provide the icing on the cake.

Steve Diederich (http://www.thecoastalchallenge.co.uk) the UK agent for the TCC had this to say, “The Coastal Challenge has come of age and has joined the exclusive club of iconic multi-day ultras – with the added twist of a backdrop of some of the most breathtaking rainforest and coast on the planet and accompanied with now legendary catering that outclasses any other event. The TCC in 2014 is a vintage race in the making.”

Known locally as the Rainforest Run, the TCC is a 236km stage race over 6-days that weaves in and out of a lush and tropical Pacific coastline. The Talamancas – a coastal mountain range spread across the southwest corner of the country – provides not only a stunning backdrop but also many of the tough and technical challenges that the runners will face on a day-to-day basis.

Beaches that last km after km are interspersed with dirt tracks, mountain paths, dense jungle, ridges, water crossings, open plains and highland; Costa Rica is bursting with variety. In addition, add 40deg temperatures and high humidity, the TCC is no easy challenge.

Unlike other multi day races, the TCC is supported. Each day camp is moved ahead and awaits the runner’s arrival at the finish. Running light and fast, runners are able to keep equipment to a minimum and as such, racing is extremely competitive. The 2014 edition of the race is proving to be extremely exciting, particularly when one looks at the line up of runners.

Gemma Slaughter ©iancorless.com

Gemma Slaughter ©iancorless.com

Gemma Slaughter from Canada is returning as defending champion of the race. By her own admission she is a newbie to ultra running. One year on, Gemma has embraced the challenge to return to coastline of Costa Rica for what she calls, “the opportunity of a lifetime”. However, Gemma will have her hands full. Julia Bottger (Germany), Anna Frost (New Zealand) and Jo Meek will create a stunning spectacle and highly competitive race. To put this in perspective, we only need to look at some of the career highlights of these incredible ladies:

Julia Bottger ©iancorless.com

Julia Bottger ©iancorless.com

Julia Bottger

Julia is a strong and fierce runner. By her own admissions, she may not be the fastest runner on a course but she brings great strength, endurance and grit. Julia loves tough and challenging courses, without doubt she will embrace the TCC. Career highlights: TranMatinique winner 2013, Ultra Trail Atlas Tarabouki winner 2013, 2nd Sardona Ultra Trail 2013, 2nd Grand Raid des Pyrenees 2013 and in addition to these incredible results, Julia has placed 2nd at the super tough Tor des Geants in 2010 and placed 3rd at Diagonale des Fous in 2012.

“My training is going very well. As our winter is not really a winter this year I could run a lot in the mountains and do some cross training. But I noticed that my winter break was a bit too short. Last race in Martinique is not long ago. As well as I would like to focus on the Transgrancanaria race in march I have a bit of a problem on what kind of training to focus on.. But I feel great and healthy – that’s the best. I am really looking forward to the warm temperatures, beaches, new country and new people. And I am excited about doing a stage race again – has been a while. It is different from Ultratrails and very challenging. I love sleeping in a tent, having a very simple life out in the nature – so the Costa Rica Coast Challenge sounds like great fun.”

Anna Frost ©iancorless.com

Anna Frost ©iancorless.com

Anna Frost

Anna has had a tough 2013 fighting recurring injuries but the end of 2013 and the beginning of 2014 has allowed Anna to find a great place, not only physically but mentally. It’s going to be a pleasure to have ‘Frosty’ on the trails of Costa Rica. Career highlights:  Transvulcania La Palma winner and course record holder 2012, winner Speedgoat 50k 2012, winner La Maxi Race du Lac d’Annecy 2012 and 2nd Cavalls del Vent 2012.

“I am just super excited to be in a new and wonderfully exciting place – Costa Rica – with new and old friends. got my bikini and snorkel packed, oh and I guess some running gear would be good too!

Jo Meek ©iancorless.com

Jo Meek ©iancorless.com

Jo Meek 

Jo Meek comes to the TCC as a relatively unknown runner, however, a stunning and strong performance at MDS in 2013 confirms that Jo will be pushing hard at this race and for me, she is a hot favourite for victory! Career highlight: 2nd overall 2013 Marathon des Sables.

“I am busy packing my bag ready for this amazing experience that lies ahead of me. I am a little nervous because I want to race the best I can but more excited than anything else. As I reflect back on my training I  am pleased. It has gone really well and because of it I qualified to represent my County (Devon) and then the South West Region which was a privilege with these ageing pins of mine.”

On a final note, we have just had news that Veronica Bravo (Chile) will attend the race. This adds a new and exciting element. Veronica is famous or should I say infamous for suffering frostbite in 2006 and then returning to running after fourteen operations. After 19-months of recuperation she returned to racing.

The men’s race is looking to be a classic in the making, defending champion and multiple TCC winner Dave James is not returning to Costa Rica, this therefore leads the door open for not only a new winner of the TCC but maybe a course record… who knows.

Philipp Reiter (Germany), Nick Clark (UK), Martin Gaffuri (France), Mike Wardian (USA), Carlos Sa (Portugal) and Vicente Juan Garcia Beneito (Spain)

It’s a top quality field!

Philipp Reiter ©iancorless.com

Philipp Reiter ©iancorless.com

Philipp Reiter 

Philipp is an incredible talent. His growth in the professional ranks for such a young age has had many look twice and draw comparisons with his Salomon teammate, Kilian Journey. Philipp races hard but knows how to relax and enjoy the experience too. Costa Rica is going to be a dream come true for young German. Career highlights: Winner Salomon 4-trails, multiple winner of Zugspitz, winner of the TransAlpine and many more.

“I am very excited – in exactly ONE week I am sitting in the plane to central America! This year the winter here in Bavaria (south Germany) is unusual warm and almost no snow, which is very bad for skiing but good for trail running. As I usually barely run in winter time (1-2 times a month) I have done more km’s than the years before and it feels much better (if my feeling is right). I am worried about the climate change and the jet-lag of the long travel (27 hours from door to door) as I have only ONE day to make my body adapt to the 30°C and the high humidity. But I am so looking forward to explore jungle trails, see the beauty of the rainforest and to get to know new runners from all over the world! The tropical plants and wildlife is said to be unique, no need to mention the beaches of the Pacific ocean. Another thing I am afraid are snakes (brrrr) and I don’t hope to see any of them.”

Nick Clark ©iancorless.com

Nick Clark ©iancorless.com

Nick Clark 

‘Clarky’ comes to Costa Rica and the TCC as one of the most respected 100-mile runners in the world. His 2013 performance in the Grand Slam of ultra running (4 100-mile races) was nothing short of spectacular. His consistent performance at Western States 100, Hardrock 100 and other tough and challenging events places him at the ‘to-watch’ list irrespective of the race or the distance. TCC will be no different. Career highlights: Wasatch 100 winner, 2nd Leadville 100, 3rd Vermont 100, 1st Fuego Y Agua and that is just 2013

“I am very much in base-building mode for the summer season right now, and really only starting get back after it in late December after a long break post Grand Slam. That said, I have been trying to put together a few longer back-to-back runs the past few weeks to try and replicate a bit the daily grind of a stage race. Other than that I’ve been logging lots of easy paced mileage with a focus on vertical gain. I feel like I’m in decent shape, if not particularly sharp, which should be just fine for a longer stage race like the Coastal Challenge.”

Martin Gaffuri ©iancorless.com

Martin Gaffuri ©iancorless.com

Martin Gaffuri 

Martin had a breakthrough in 2013 participating on the ISF Skyrunner® World Series. Without doubt, Martin will add a surprise element to the racing and who knows, he may just turn a few heads. Career highlights: 7th Ice Trail Tarentaise, 8th UROC, 13th TNF50 and 21st Transvulcania La Palma

“So, one week to go… training only just started again after a 3 weeks break in December and all my long runs have been performed in the snow. I’m just coming home from a night out so at this very moment I’m feeling pretty… drunk. I’m most looking forward to catching up with good friends and make new ones and I’d say my only concern about this week will be to deal with mosquitos!”

Mike Wardian ©iancorless.com

Mike Wardian ©iancorless.com

Mike Wardian

What can you say about ‘Wardian. He is a prolific runner from anything from a 5k to the 135m Badwater Marathon. He is unstoppable; racing week in and week out he will often race 2-3 times a week. He has speed and endurance and in addition knows how to race over multiple days as he showed by placing 2nd overall in a previous edition of the Marathon des Sables. Career highlights: 3rd JFK50 2013, 2nd UROC 2011, 2nd IAU 100km 2011, 3rd Badwater, 11th Comrades and 3rd Marathon Des Sables plus many, many, more.

I am most looking forward to pushing my body for a week straight and to see how it does with the terrain, heat, climbs, descents, and for course the recovery…that is always interesting me.  I am also looking forward to exploring the countryside, mountains and Rain forests of Costa Rica, I have been to Costa Rica a few times but never for very long and each time I go I know I am missing a lot so this time I hope to get an even fuller and more robust experience.”

Carlos Sa ©iancorless.com

Carlos Sa ©iancorless.com

Carlos Sa

Started running ultras in 2008. In a relatively short period of time, Carlos has established himself not only as one of the top multi-day racers in the world but also as great runner in the mountains. Repeated top-10 performances at Marathon des Sables and TNFUTMB will without doubt mean that his presence will be felt a the front of the 2014 TCC. Career highlights: 4th UTMB 2012, 5th UTMB 2011, 8th Marathon des Sables 2011 and 1st Grand Raid des Pyrenees.

“I haven’t done any special preparation for the TCC. I am currently doing my normal day-to-day training for a mountain race. My objective is to enjoy this hard race, and have an adventure in a different environment. I have been told Costa Rica is unique. I would like to be in the first 5, but we shall see, I have not run any race since the last UTMB and I’m far away from my optimum capacity.”

Vicente Juan Garcia Beneito ©iancorless.com

Vicente Juan Garcia Beneito ©iancorless.com

Vicente Juan Garcia Beneito

Vicente may well not be a runner you know… however, you should! Coming into the TCC he is arguably the most prolific and successful multi-day racer around. Just recently he was the winner of the Grand To Grand Ultra in Utah and winner of Ultra India Race 2014. He has raced in Chile before and I can’t help but think he will make his presence felt each day as the racing unfolds at the 10th edition of The Coastal Challenge. Career highlights: Winner of the 4 Desert Races in 2012 – Atacama (CETRhile), Gobi (China), Sahara (Egypt) and Antartica. NB* Ryan Sandes is the only other under to achieve this but Vicente is the only person to do this in one year!

The stage is set for the 2014 The Coastal Challenge. The action starts on Sunday February 2nd and culminates at the incredible Drakes Bay 6-days later.

Daily updates will be available on via iancorless.com website and on twitter @talkultra

In addition, the TCC Facebook page HERE will have updates.

Follow #TCC2014

READ THE ARTICLE IN SPANISH HERE 

#TCC2014 Corredordemontana

The Coastal Challenge – RUN247

Race report: Talk Ultra’s Ian Corless recently travelled to Costa Rica to cover the The Coastal Challenge 2013, a six day stage race

All things must come to an end…. the atmosphere around camp was a little subdued. Some participants looked relieved that they didn’t have to squeeze a pair of shoes onto blistered feet. Others seemed sad that another day on awesome Costa Rican trails didn’t await.

Some required quiet time away from the camp to walk Drake Beach as the sun welcomed a new day. Others huddled in groups telling stories of water crossings, quad busting descents and dehydration.

Ultimately every person had a story. Unique stories, personal to each participant, stories that they would hold within themselves forever. No matter how low the low points, the day after never seems so bad. If it was easy, everyone would do it. The Coastal Challenge offers some very testing terrain with relentless heat and humidity to provide an overall race experience that will test each and every person. To cross the line on the final day requires commitment, dedication and some luck.

The Coastal Challenge 2013

Photos © Ian Corless

The logistics of mobilising a camp and moving it everyday in tough terrain is nothing short of remarkable. The course marking and dedication from the TCC crew was available for all to see. This is no easy race to run, but it is certainly no easy race to coordinate. The catering team showed a dedication not often seen, rising at 0200 to have breakfast ready for 0400, break down camp, move to the next location, set up and then cook lunch ready for the runners arrival. Clear lunch and then prepare dinner all for the process to be repeated again. Respect!

Marking the course was done before the race and then every stage had TCC crew heading out in front of the race to ensure that nobody would get lost. While the race was underway, the camp crew would mobilise moving luggage, tents and all other elements of base camp and then set up again. All this in searing heat – it was tough work.

Base camp had a full medical team and feet specialists to ensure that everyone would be in the best shape possible to start the next day. It’s a really important aspect of multi stage racing and without it, many would not see the finish.

Stage races are not meant to be easy! Was the The Coastal Challenge too hard? No, of course not. Was it hard? Yes, without doubt.

The Coastal Challenge 2013

Photos © Ian Corless

Several runners at TCC had participated in Marathon des Sables several times, on questioning they all said that The Coastal Challenge was a much harder race. The combination of heat, humidity, climbing and tough technical terrain was a much greater test of mind and body.

A key aspect of this race is camp life. An opportunity to relax in beautiful locations, make new friends and sleep under the stars. Strangers by the end of day 1 became best friends by day 2. The comradeship, the willingness to sacrifice time to help another is a great thing to see. One persons’ suffering was taken on by others and the burden shared.

With the race over these friendships will continue and no doubt be renewed at other races in the future.

The excitement and beauty of 236km’s, with over 30,000ft of climbing in South American rainforest over six days was a joy to behold and conquer. The journey came to an end by boat. We left Drake Beach speeding through the ocean to our bus that would eventually return everyone to San Jose and a comfortable bed.

It was time to switch off, let the experience soak in and remember what had been achieved.

Congratulations to Dave James and Gemma Slaughter for the respective wins in the Expedition category.

Ultimately though, the credit goes to every participant who battled and endured the TCC Expedition or Adventure category. Tam Miller from Vancouver Canada summed it up for me when she said: “I feel whole and complete and I have no unfinished business”

Pura Vida!

The Coastal Challenge 2013

Photos © Ian Corless

You can read day to day blog posts here: Day 1 | Day 2 | Day 3 | Day 4 | Day 5 | Day 6

And you can view images from each day here: Day 1 | Day 2 | Day 3 | Day 4 | Day 5 | Day 6

Click here to check out the event website

Men’s results

1 David James 26:54
2 I. Dris 29:17
3 Jose Lopez 32:59

 

Women’s results

1 Gemma Slaughter 39:42
2 Angela Meyer 41:32
3 Irene Hale 41:38

Dave James to race Copper Canyon

iancorless.comP1060526_Snapseed

Dave James is to race the Copper Canyon race on March 3rd. Of course, Copper Canyon was made famous n the book “Born to Run’ by Chris McDougall.

Formerly known internationally as the Copper Canyon Ultramarathon and of Born to Run fame. In memory of Micah True “Caballo Blanco,” the race has returned to the name by which it was known in the Canyons, “Ultramaraton Caballo Blanco.”

In an email from Dave, he says:

“I wanted you to be the “first” (besides the new RD) to know and make it official that I will be racing in Copper Canyon on March 3rd in that race that made the book “Born to Run” famous. Apparently, at last years race a former New York City Marathon Champion from Mexico showed up late to the start but was still able to pass all but one of the racers. According to Josue, the new RD who is also the RD for Fuego Y Aqua, he plans to race again and be on time for the start this year ;). There is also a very talented Japanese runner racing and some of the locals that have struggled in USA races such as Run Rabbit Run but obviously do well at home.” Run Strong! Pura Vida 🙂
Thanks Dave! Really appreciate the heads up.
Born to Run author Chris McDougall posted in July 2012

It’s on! Copper Canyon Ultramarathon 2013 is a go.

Caballo’s legacy is in great hands: Caballo’s wonderful girlfriend, Maria, and Josue Stephens — a seasoned race director, ultra runner, and longtime Mas Loco — are heading down to the Copper Canyons this month to lock in logistics with the Presidencia of the host town, Urique. Choosing Josue Stephens as co-director of the race was inspired; he’s smart, tireless, fluently bilingual, and canyon savvy. You couldn’t build a better pick in a lab.
Maria tells me: “The 2013 CBUM (Caballo Blanco Ultramarathon) is progressing beautifully, or as Micah would say organically.” It should be a truly epic event, considering how many veteran Mas Locos will return to the race to wish their friend vaya con dios. Registration is now open on Ultrasignup.
No doubt, Barefoot Ted and his Lunar Monkeys will be there in force.

screenshot_168

The Race

http://ultracb.com for more information
In honouring all former traditions of this 50-mile foot race, both cash prizes and food vales (vouchers), are rewarded to the top finishers. 
Runners completing each loop, receive vouchers which provides maize, beans, rice, flour and non-GMO seed corn for their families. This reward ensures nutritional sustenance to both the physical and cultural survival of the Raramuri people.

The celebration will also include the Corrida de los Caballitos Kids’ Run on March 2, 2013, a race for the children of the Canyons, awarding to everyone, finisher medals and shirts.

The Caballo Blanco “Copper Canyon” Ultra Marathon is Directed by Mas Locos: ultrarunner Maria Walton, and by ultrarunner and philanthropic race organizer, Josue Stephens, founder and director of the Fuego y Agua Ultra in Nicaragua.

General Details
  • 50+ miles (80km)
  • Ran on rocky single-track and dust roads
  • Cutoff time is 14 hours
  • Course is marked with white paint on rocks
  • Insured event
  • Medical assistance available
  • Travel Information is here

Ultra Sign Up HERE

The COPPER CANYON website is available HERE