Marathon des Sables 2024 #MDS – The New Features Discussed

The 37th was a tough one from many perspectives, heat, sandstorms, route and a very long, long day at 90km. You can read my summary HERE.

30% did not make the finish, the second highest in the race history, the highest coming in 2021.

Now, all eyes, look ahead to the next edition, the 38th in 2024. Many were looking to register in May, however, Marathon des Sables communicated a delay in registrations opening till the end of June. Of course, delays are never good and of course, questions get asked.

There has been many rumours if the 37th edition would be Patrick Bauer’s last? There has been no communication on this and no confirmation, equally, for clarity, there has been no official communication of new ownership. This, I assume, will be communicated in due course.

©iancorless

In recent days, Marathon des Sables has communicated in multiple languages to notify of significant changes that will take place for the 38th MDS. There are 3 key points:

Words as provided by Marathon des Sables.

Point 1:

The 38th MARATHON DES SABLES will take place over 5 stages instead of 6 previously. The total distance, around 250 km, does not change, and this will only slightly change the distance of each stage:

  • Stage 1 from 28 to 35 km
  • Stage 2 from 28 to 39 km
  • Stage 3 from 28 to 39 km
  • Stage 4 (The Long One) from 75 to 85 km (over 2 days)
  • Stage 5 (Marathon Stage) of 42.195 km

The removal of the sixth stage will allow everyone to celebrate obtaining the Finisher medal at the end of the Marathon stage: no more stress about the ten kilometers of the sixth stage! This will also allow us to offer a more substantial Solidarity program associated with this same Marathon stage, which will strengthen support for the Solidarity MARATHON DES SABLES association.

Point 2:

The MARATHON DES SABLES is contested in food self-sufficiency: only water, in limited quantities but sufficient to cover the needs of an athlete evolving in the desert, is provided to you each day. You must take along for your entire stay in the desert everything you need to eat and prepare to eat (freeze-dried meals, semolina, cereal bars, stove, etc.). This self-sufficiency will include for this 38th edition the day of your arrival in the desert, and the day of control preceding the race. These first two days will allow you to test yourself in real desert conditions, and to reduce sanitary risks.

Point 3:

To offer you more flexibility, and to reduce the carbon footprint of the event, we will charter fewer planes than in previous years. Only 400 places will be available from Paris, and 200 from London. As usual, we will of course take you from OUARZAZATE airport to the first bivouac, in the heart of the desert. And for those who wish, free shuttles will be set up from MARRAKECH to allow you to easily reach OUARZAZATE. You will thus have the possibility of anticipating or extending your stay, or of being joined by your family, much more simply than before.

SUMMARY AND THOUGHT PROCESS

The Marathon des Sables is loved and it’s fair to call the participants, staff and volunteers a family. Without doubt it’s a community that is 37-years in the making. So, when changes come, they are often taken with a sense of held breath. Some will dislike them, some will like them, some will be indifferent and if you are new to Marathon des Sables, you will probably be no wiser as you have nothing to compare to.

©iancorless

For perspective, Marathon des Sables has gone through many changes in its 37-years.

  • In 1989 participation increased to 170. I am sure competitors from previous years did not like the increase.
  • In 1991 the Gulf War impacted on the race and sponsors.
  • In ’92’ the establishment of regulation regarding equipment and food were implemented.
  • ’94’ Doc Trotters arrives.
  • In ’99’ a mobile hospital becomes part of MDS.
  • Internet arrives in 2000.
  • In 2001, the ‘long day’ originally called §The 70’ exceeds 80km.
  • 2006 146 DNF due to heat and humidity.
  • In 2008 Solidarité MDS is created.
  • Flooding at MDS in 2009.
  • For the 25th edition, 1013 participants.
  • In 2013 the final “Charity” stage sponsored by UNICEF is introduced.
  • 2020 Coronavirus.
  • 2021 and D&V sweeps through MDS and causes the highest DNF rate.
  • 2023 heat impacts on the race with 30% DNF.

Quite simply, if anything can be learned from the above, change and changes happen, planned or not. So, let’s look at the new 3 changes and see the pros and cons.

©iancorless

POINT 1:

The charity stage has always been a discussion point, from my perspective, having been at the past 10-editions is that the stage has been pointless. The race is over, so, it just drags out the agony for one more day.

But the counter argument is that it provides this great opportunity for a ‘tent’ to spend the time together, in the desert as a moment of celebration.

For 2024 this stage will go. Give MDS one or two editions and I don’t think it will be missed.

The downside may well be the impact on the charity and fund raising, however, the communication says, ‘…offer a more substantial Solidarity program associated with this same Marathon stage…’ So, this addresses this point.

The race will be 5-Stages. This is no different to what has happened since 2013. The race has been 5-stages and the medal is provided at the end of the ‘marathon’ stage, stage 5. However, the release outlines the following:

  • Stage 1 from 28 to 35 km
  • Stage 2 from 28 to 39 km
  • Stage 3 from 28 to 39 km
  • Stage 4 (The Long One) from 75 to 85 km (over 2 days)
  • Stage 5 (Marathon Stage) of 42.195 km
©iancorless

If we take the longest distance from the above, 35, 39, 39, 85 and 42.195 this provides a total distance of 240.195km.

If we take the shorter distances, 28, 28, 28, 75, and 42.195 this provides a total distance of 201.195km.

So, moving forward, the Marathon des Sables has the potential to be as long as 240.195km (a significant way from 250km) and potentially as short as 201.195km and an average distance of 220km.

In fairness, the potential to have a shorter distance race could reflect or compensate for a very difficult route, for example, a great deal of soft sand, dunes, climbing and technical terrain. And by contrast, a longer route could reflect an ‘easier’ more runnable route.

For the race to live up to ‘The Toughest Race on The Planet’ and the tag of 250km or 6 marathons may/ will need to be addressed.

Does the distance matter?

©iancorless

POINT 2:

One of the key attractions and challenges of MDS is the self-sufficiency. It makes the race exceptionally difficult, and this is why the race is so hard. Carrying all one requires, food, clothing and equipment is THE Marathon des Sables, and this has been copied worldwide.

This self-sufficiency is manageable as before the race, one is not self-sufficient and post-race, one is NOT self-sufficient, just ask any hotel, restaurant, or cafe in Ouarzazate!

So, the new point 2, ‘Self-sufficiency will include for this 38th edition the day of your arrival in the desert, and the day of control preceding the race. These first two days will allow you to test yourself in real desert conditions, and to reduce sanitary risks.’

The above has some pros and cons.

PROS: Ironically the mention of ‘sanitary risks’ does make one ask what element of food poisoning or similar took place in 2021? Certainly, reducing any outside risk does improve one’s chance of making the stage 1 starting line without a problem, so, being self-sufficient and relying on one’s own food addresses this.

CONS: You should NOT be testing your food strategy in the two days before the race, this should have been done before! Catering by MDS took away stress and worry, getting dinner on arrival day and then breakfast, lunch, and dinner the following day offered an opportunity to fill up on calories and dine with tent mates and others, to remove this IMO it will be seen as a negative. BUT, if you haven’t been to MDS before, you will not know difference!

My initial reaction to the removal of catering was negative. The more I have thought on it, I have started to appreciate some of the benefits. But my conclusion is that the removal of catering impacts on the MDS experience, especially for those who have been before and experienced it.

POINT 3:

Quite simply, if you are someone who likes or needs a more ‘package’ holiday experience and you are French or English, you need to enter early to make sure you are one of the 200 or 400 who will have a flight included.

Outside of this, once you enter the race, you would need to arrange your own travel. For perspective, this has always been the case for anyone outside the UK and France, flights were chartered because entries made a charter possible.

PROS: The option to arrange one’s own travel offers flexibility, such as arrive early and or depart late. You may be able to get better prices. MDS are offering free shuttles to Ourzazate from Marrakech, it roughly takes 6-hours. Carbon footprint will be saved as charter planes fly out full of runners and then home empty. They would then fly out empty and return full back to UK or France.

CONS: With only 400/200 flight options for French and UK participants, this may will impact on those ‘who want’ this option and cannot have it, maybe they will not enter? Meet point in Ouarzazate will mean increased costs as it will require a hotel stay. It’s also a 6–8-hour drive to bivouac 1 the following day. For the past few years, planes have flown to Errachidia requiring only a short drive to B1 and no hotel stay.

One point not addressed is the option to meet at Bivouac 1. This would make more sense, particularly if one is arranging one’s own travel. I personally would fly to Marrakech, then fly to Errachidia and then taxi to B1.

PRICES:

The prices for the MARATHON DES SABLES 2024 are as follow:

  1. Offer with flight included from Paris: 3,990€/person for an individual registration and 4,090€ for a team registration (priority to the participants with French residency; then reservation has to be requested by email for other countries according to the availabilities).
    This offer is limited to 400 people. It includes the round trip flight from Paris to Ouarzazate.
     
  2. Offer without flight: 3,540€/person for an individual registration and 3,640€ for a team registration
    This offer does not include flight. Participants will meet at the airport in Ouarzazate on April 12.

The prices for participants living in Great Britain, Ireland and the British Islands are as follows (different service):

  1. Offer with flight included from London: 5,280€/person for an individual registration and 5,380€ for a team registration
    This offer is limited to 200 people. It includes the return flight from London to Ouarzazate.
     
  2. Offer without flight: 4,680€/person for an individual registration and 4,780€ for a team registration
    This offer does not include a flight. Participants will meet at Ouarzazate airport on April 12.

CONCLUSION

Change is always difficult. Runners who been before may not be happy, but can they learn to accept the change? If not, they may well never enter MDS again. For those who have never done the race before, they will have nothing to compare it to, so, it will be the norm! For them, it will still be an amazing experience and one that they will prepare for based on the rules.

In regard to prices: “In the history of the MARATHON DES SABLES, many crisis have affected the organization and endangered the sustainability of the event. The Covid-19 crisis is not the least, and yet, since 2018, our rates have only increased by €90 (for an individual participant taking our planes from Paris). At the same time, the costs related to the organization of the event exploded (transport, equipment, security, etc.). The increase between the 37th and 38th editions therefore acts as a rebalancing to ensure the future of the legendary desert event. And that’s without counting on the novelties, like this famous gala evening which will close the event in style! We are fully aware that this registration fee can make it difficult for some people to participate, and we will do everything to help you make your dream come true (payment in several times, advices in your sponsorship process, etc.).”

As I was told, this is evolution, not revolution. Do you agree?

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Episode 166 – OMAN by UTMB Special w/ Jason Schlarb, Meredith Edwards and Anna-Marie Watson

Episode 166 of Talk Ultra is here… MERRY CHRISTMAS everyone. This show is all about OMAN by UTMB with an in-depth interview with the female champion, Anna-Marie Watson. We also speak with the male champion, Jason Schlarb and he is joined by his partner and 3rd place female, Meredith Edwards.
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Talk Ultra is now on Tunein- just another way to make the show available for those who prefer not to use iTunes – HERE  You can download the Tunein APP HERE
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We have set up a Patreon page and we are offering some great benefits for Patrons… you can even join us on the show! This is the easiest way to support Talk Ultra and help us continue to create! 
Many thanks to our Patrons who have helped via PATREON
Donate HERE
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This episode of Talk Ultra is pre-recorded and released on a timer as Ian is trekking in. Nepal. If interested, you can read about Ian’s Christmas Nepal Trek – the route, plan and the equipment he will use HERE.
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Interview with ANNA-MARIE WATSON
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 Interview with JASON SCHLARB and MEREDITH EDWARDS
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01:37:37 CLOSE
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Importantly, go to iTunes and subscribe so that you automatically get our show when it’s released we are also available on Stitcher for iOS, Android and Web Player and now Tunein.
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Stitcher You can listen on iOS HERE, Android HERE or via a web player HERE
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UP & COMING RACES go to https://marathons.ahotu.com

Cajamar Tenerife Bluetrail 2018 Race Images and Results

Yeray Duran and Azara Garcia triumphed at the 2018 Cajamar Tenerife Bluetrail. It was a brutal day racing and Tenerife provided the runners with four seasons in a 24-hour period. Notably, the early morning climb up Mt Teide to 3500 was tough,with strong winds and freezing temperatures.

Yeray crossed the line 12:57 after a hard fought battle with Sange Sherpa who finished in 13:12.

Azara Garcia dominated the ladies’ race, so much so, she finished 4th overall in 14:21.

Race website HERE and full results.

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Ultra Mirage© El Djerid #UMED 2018 Race Package

Join Marathon des Sables champions, Rachid El Morabity, Elisabet Barnes and the Ultra Mirage© El Djerid 2017 champion, Mohamed El Morabity for the ultimate 100km desert experience. Soft sand, rocks, small dunes, dried river beds, oasis and a multitude of soft-sand, Ultra Mirage© El Djerid is a single-stage race to test the minds and legs of runners who are looking for a new adventure.

The Ultra Mirage© El Djerid (UMED) is the first 100km Ultra Trail taking place in the stunning Tunisian Sahara Desert. A 20-hour time limit, five checkpoints, medical and technical help to ensure safety, the UMED is open to all runners. Importantly for the fleet of foot, prize money is available totaling 10.000 euros split equally between the male and female fields.

Rachid running at the 2017 MDS Peru which he won.

Tunisia and in particular the area of the Djerid was the background of famous movies including Star Wars and the English Patient just to name a few. The diversity and the beauty of the Djerid makes it a major attraction for tourists from all around the world. Tozeur is the main city of this area, it is very well known for its stunning surroundings with a mixture of Rocky Mountains, valleys, salt lakes and desert dunes and most of all for the generosity of its people.

Elisabet Barnes at the 2017 Marathon des Sables.

“Ultra Mirage© El Djerid 100K’s first edition was full of emotions! It was one of those moments where total strangers gather in a single event to release the best humanity has to offer: friendship, kindness, camaraderie, sport, courage, endurance, perseverance, love, compassion, respect, just to name a few, and all of that in the most amazing surrounding of the Sahara Desert! For 2018, we are looking to build on that outstanding success, organizing a race which will be bigger on all fronts, from the number of runners which should top 300, to a more diverse path and scenery! Hope to see you at the starting line on the 29th of September 2018!!” Amir Ben Gacem, Race Director.

The race will take place on September 29th 2018, and a special package price has been arranged for 350 euro:

  • Domestic flights from Tunis
  • Ground transport
  • 2 nights’ accommodation in a 4* hotel
  • Race entry
  • Race Shirt, cap, bag, medal and certificate

It’s an incredible package at a stunning price. Runners expected to fly into Tunis Carthage Airport (connected to all major European cities) at their own cost. Departure will be on Friday 28th September from Tunis to Tozeur international airport. Return on Sunday 30th September late afternoon.

Planning schedule:

Friday 28th September

16:00 Meeting at Tunis-Carthage Airport

17:30 Departure to Tozeur

18:40 Arrival at Tozeur-Nefta Airport

18:45 Transfer to Hotel

19:00 Check-in / Dinner / Race Briefing

 

Saturday 29th September

05:00 Breakfast opens

05:45 Departure to start line by bus

06:00 Last bus departs

06:30 Arrival at start line / Ultra Mirage village

07:00 Race starts

 

Shuttle buses will assure runners transfer from Ultra Mirage village to hotel every hour.

 

Sunday 30th September

03:00 Race finish

06:00 Breakfast opens

11:00 Closing ceremony

14:00 Transfer to Tozeur-Nefta Airport

16:00 Departure to Tunis

17:10 Arrival at Tunis-Carthage Airport

 

WIN A FREE PLACE

In conjunction with Amir Ben Gacem and Ultra Mirage© El Djerid we are offering readers of this website and listeners to Talk Ultra podcast the opportunity to win a 350-euro package place.

The winner will need to cover return costs to Tunis.

QUESTION:

Name the home planet of Luke Skywalker in the original Star Wars movie?

← Back

Thank you for your response. ✨

Race Information and entry

Race website HERE

Enter the race HERE

Facebook page HERE

Marathon des Sables Peru #MDSPeru on Sidetracked

On my recent trip to the inaugural Marathon des Sables Peru, I decided to shoot a portfolio specifically in B&W. For me, the desert transfers well to tones of light and dark.

I was very happy when Sidetracked agreed to publish a portfolio with some words to introduce this new race to the Marathon des Sables family.

“Way back in time, running was never about fun, it was about survival. Deprived of luxury, deprived of technology, deprived of phones and deprived of connecting to the outside world, participants have one objective at MDS: to journey from one place to the next. Racing like this forces everyone to connect, to sit in groups, help each other, talk about the day, share the journey in words and mutually bond.”

You can view the full article HERE

Marathon des Sables PERU 2017 #MDSPeru – RACE DAY 5

Stage 5 of MDS Peru was a classic and beautiful stage. Staring on the beach in Barlovento, the runners covered 42.2km to Mendieta hugging the coastline of the Pacific.

Unfortunately, Remigio Huaman, 2nd overall on GC, yesterday received a 2-hour time penalty for an infringement of MDS rules in regard to the calories available in his backpack. This penalty moves him out of the top-3 and needless to say, he was less than is smiling self on the start line of the penultimate stage.

The day promised to be amazing and it was. The route was a roller coaster of small climbs and decent as the route covered 42.2km.

The ladies race was as it had been all week with Nathalie Mauclair leading from the front and being pursued by Melanie Rousset. The result was as in the previous 4-days, Mauclair took the stage. Rousset once again finished 2nd and Rocio Carrion finished 3rd. The result may sound like a formality but these three ladies have raced hard all week. Mauclair in particular has pushed and pushed when she had no need too. For Peru, Carrion on the podium will be a great result and when the race finishes tomorrow, I expect a Peruvian party.

Rachid El Morabity is the master of the desert, and today he proved t once again! He starts relaxed, off the pace and running at times minutes back from the lead men. He then decides to move up a gear and when he does, t is incredible. He glides across the sand when others sink, he is a Fennec – a master of the sand and heat. Once again, he took the stage.

Remigio Huaman, Erik Clavery, Aldo Ramirez, Julien Chorier and Gediminas Grinius had set the early pace ahead of the Moroccan but it was all to no avail. Huaman was obviously looking to make amends for his penalty and once again he finished 2nd ahead of Clavery in 3rd. But it was Ramirez who benefited most, he is now 2nd in GC and flying the flag for Peru.

 

  1. Rachid El Morabity 3:12:51
  2. Remigio Huaman 3:15:07
  3. Erik Clavery 3:24:04

 

  1. Nathalie Mauclair 3:59:00
  2. Melanie Rousset 4:30:19
  3. Rocio Carrion 4:46:30

 

GC

 

  1. Rachid El Morabity 20:22:43
  2. Aldo Ramirez 22:21:03
  3. Erik Clavery 122:30:23

 

  1. Nathalie Mauclair 24:22:35
  2. Melanie Rousset 27:46:03
  3. Rocio Carrion 30:33:20

Stage 6 of MDS Peru is the last day and although the runners have 19km to cover along the coast of Peru next to the Pacific, the race, at least for the top-3 males and female’s s over. It’s a party day!

Marathon des Sables PERU 2017 #MDSPeru – RACE DAY 2

Gediminas Grinius did not have a good day yesterday, his stomach was angry with him and he had a tough first experience of the Marathon des Sables Peru. Today, however, he was refreshed and with new energy. He dictated the early pace for the 42.2km from Coyungo to Samac. In reality, he pretty much led the race until Remigio Huaman and of course, Rachid El Morabity closed in on him and passed him.

Rachid ran very relaxed in the early stages, he is known for this! He likes to take his time, settle in to the day and then push hard, close the gaps and then lead from the front for victory. It was a text book day for the Moroccan. He seemed to revel in the arena in which he had to play! It was a stunning day and very different to Morocco. Big landscapes, high dunes, canyons, rivers, moon like landscape, there colours of sand and some intense heat and strong winds.

From the gun, Grinius, Huaman and Erik Clavery seemed on a mission after day 1 not going to plan. Huaman and Clavery had lost 2nd and 3rd places due to the heat and dehydration and it obviously had motivated them to come back and try again. Grinius ran ahead and Huaman closely followed. Clavery ran in 3rd and Julien Chorier, who placed 2nd on day 1, ran with El Morabity. Grinius was looking strong out front but Huaman was also looking comfortable trailing the Lithuanian.

There was a distinct point when El Morabity switched gear and he then chased down and past everyone to take another victory by approximately 7-minutes. Huaman hunted Grinius down and then finally passed with Grinius placing 2nd – it was a great day for these two and certainly makes for an interesting competition.

Nathalie Mauclair once again dictated the ladies race from the front. In the early stages, Melanie Rousset was keeping close and following her fellow French lady and it looked as though we may have a battle on our hands. However, Mauclair snapped the elastic and moved away from the competition and in reality, most of the men.

Rousset, as in the previous day, ran strong in 2nd and this is where she stayed for the whole day. Rocio Carrion once consistent and paced herself for another 3rd place. Josephine Adams is the leading British lady and she was in 4th position after day 1, today she finished 5th.

The day will be remembered for the course and the landscape, it was stunning! The early miles took place on a sandy road that slowly climbed up to Cp1. From here, the first dunes of MDS Peru welcomed the runners and they were stunning. A sandy plateau gently introduced the runners to the canyon of Rio ICA and here the course became something quite special with mixed sandy and rocky terrain and stunning views off into the distance. It was a day not to forget.

Tomorrow’s stage is 32.7km and finishes in Ocucaje. However, most runners will be thinking of the day after, day 4, the in-famous ‘long-day!’ Of the MDS.

  1. Rachid El Morabity 4:18:23
  2. Remigio Huaman 4:25:36 (Remigio has now moved into 2nd overall)
  3. Gediminas Grinius 4:26:04

 

  1. Nathalie Mauclair 5:00:41
  2. Melanie Rousset 5:36:18
  3. Rocio Carrion 6:12:04

Live Tracking HERE

Stage Results HERE

 

Marathon des Sables PERU #MDSPeru 2017 Race Preview

For over thirty-years, Marathon des Sables has paved the way for multi-day races worldwide. The self-sufficient format were runners carry all they need for 6-days of running has been copied time and time again but never bettered.

Now, in 2017, we see the long established ‘MDS’ brand expands its format to Peru for the inaugural, Marathon des Sables PERU.

 

It is an exciting time – a new continent and a new land of adventure between the Pacific Ocean and the Andes.

MDS needs no introduction, for 32-years the race format has grown and grown and now it is considered as the Godfather of multi-day running. No brand stands still and as the world becomes smaller, MDS becomes larger. In September, it launched its first ‘half’ edition race in Fuerteventura, Half MDS Fuerteventura was designed as a stepping stone to the current two big brothers – Morocco and Peru. 

Morocco is well established, but Peru is a new story. One that will be written in the coming weeks as runners from all over the world travel long-haul to Lima and a new, exciting journey.

The new race will have the core values of what made the Moroccan journey so loved.

250km’s, 500 runners, the ICA desert and an opportunity to discover the most beautiful of South America. Huge dunes, sandy plateau, a new day begins for MDS, a new day in PERU.

The format of MDS Peru will be the same as Morocco, current schedule will be as follows 

Day 1 – Arrival

Day 2 – Technical and Medical check

Day 3 – Race start, 35km

Day 4 – Race day 2, 40km

Day 5 – Race day 3, 35km

Day 6 – Race day 4, 72km

Day 7 – Race day 5, 42km

Day 8 – Race day 6, 20km

Day 9 – Awards

Day 10 – Relax and Expo

Day 11 – Return home

Over 31 nationalities will be represented with France having the biggest contingent, the UK follows and surprisingly, Japan is the 3rd largest contingent. It comes as no surprise that that most popular age is between 40-50 yrs.’, typical in multi-day racing.

 Taking place at sea level, the race will follow the exact protocols of Marathon des Sables Morocco, 6-days, full self-sufficiency with only a shelter and rationed water provided. 

TOP RUNNERS

Coming late in the year, it is difficult for runners to prepare and focus, however, MDS Peru has a stellar line-up of world-class male and female runners, headed up by MDS legend, Rachid El Morabity who has won MDS Morocco five times – he will take some beating! For the ladies, Nathalie Mauclair is a legend in ultra-trail races and has placed 2nd at MDS Morocco in 2017 and 2016.

MEN 

The men’s race is arguably the most exciting with UTWT Champion Gediminas Grinius toeing the line. It has been a long season for the Lithuanian but he is a fierce competitor. However, this will be a new adventure for him and Peru’s high dunes will no doubt be a challenge.

The one to watch is Remigio Huaman. He is Peruvian and will without doubt be more than motivated to win on home soil. He placed 5th in Morocco earlier this year and he recently won in Fuerteventura. I don’t think he can beat Rachid but he is my 2nd place and I hope he has ‘his’ day with a possibility of overall victory. 

South Africa’s Iain Don Wauchope is a really exciting addition to the race. I know Iain well and he is a good friend. I have seen him blaze a trail in his home in South Africa and at Costa Rica’s The Coastal Challenge he has been an unstoppable force. Peru will be exciting and I can’t wait to see him race.

Julien Chorier can never be ruled out of any race, a superb runner who has been a great ambassador for the sport. Peru, its dunes and multi-day racing is going to push Julien to a new place – I wonder how he will perform?

Erik Clavery placed 5th at MDS Morocco in 2016 and recently won the Grand to Grand multi-day in the USA. He is France’s big hope for MDS Peru, can he, do it? 

Yeray Duran recently had a tough few days at Half MDS Fuerteventura and ended up on an IV for dehydration. Lesson learnt I am sure. He will come to Peru with a new respect for heat and the multi-day format.

LADIES

Nathalie Mauclair is the stand-out hot prospect for victory but Ireland’s Ruthan Sheahan may be able to push the French lady? Ruthan ran 229km in 24-hours, a great run. But her past experience at multi-day was placing 23rd at MDS Morocco in 2012.

Peru has three ladies running, Elba Rocio Carrion Conde, Valerie Nossar and Lorena Pilar Ricalde Garcia. It is difficult to say how these ladies will perform, their collective past experience is over single-stage races over distances from 50-100km. But the home advantage can never be underestimated, it will be interesting to see this race unfold.

Claudi Forster placed 12th at MDS Morocco earlier this year and Mexico’s Nahlia Hernandez San Juan has placed 9th at MDS, run Badwater, Gobi March and so on – these two ladies arguably may be the prime contenders for the podium.

****** 

Runners and staff depart for Lima on Friday 24th and Saturday 25th November. Follow the stories and action as it unfolds on this website, Facebook, Twitter, Instagram and other social media. It is going to be an epic first edition of Marathon des Sables Peru.

LIVE TRACKING HERE

The event can be followed via iancorless.com and on Instagram @iancorlessphotography and also on Twitter @talkultra – daily updates, summary, results and images will be posted as soon as comms allow. Each runner will also have a SPOT tacker (FindMeSpot.com). 

Time difference to Europe is 5 hours. 

Half Marathon Des Sables Fuerteventura 2017 Summary

The inaugural Half Marathon des Sables Fuerteventura has just taken place!

Unlike the legendary bigger brother, the race, as the name suggests, is half the distance of the Moroccan counterpart and as such provides a great opportunity for novices to test themselves over multiple days or, it allows experienced runners to race faster and harder.

300 runners toed the line of the first edition, the only thing known before the start of the race that they would need to cover 120km’s over 3-days. Like the bigger brother, the race route was kept secret till just before the race and of course, runners are required to be self-sufficient – only bivouac and water is provided.

A 7km walk to bivouac 1 followed kit-check thus allowing a phase of ‘adaptation’ before the racing kicked-in. It was an opportunity to check apparel, shoes, gaiters and make sure the pack was sitting and fitting well to the body. Of course, all this should have been dialed in before the race!

A few hundred meters from the ocean, bivouac 1 was an oasis of calm. A final full meal, a night under the stars and the arrival of dawn would see the start of stage 1.

Stage 1 25.5km starting at Playa Las Coloradas and finishing at La Pared Isthmus.

It was a hot day, a really hot day of stifling and oppressive sun.

Deep blue ocean, orange rocks and cliffs were contrasted by black volcanic slopes – a trademark of the Canary Islands – as the runners ran the opening miles to Cp1. As one would expect, a long sandy beach followed leading to a technical path and dune decent to Cp2. The final 3 miles were classic Fuerteventura terrain; sand, stony plateaus and dunes to the bivouac.

Local runner, Yeray Duran was no doubt a pre-race favourite and he didn’t disappoint on day 1 running with Alejandro Fraguela Breijo. The duo pushed hard from the off but Peru’s Remigio Huaman, who completed the Moroccan race earlier in the year, kept an ever-watchful eye. Duran suffered in the heat placing 3rd and Fraguela Breijo took victory almost 5 minutes clear of the Peruvian. Timings were 2:23, 2:28:09 and 2:30:46 respectively.

“Tomorrow is the long stage,” said Huaman post-race. “I need to keep in contention from the start, watch my food, watch my liquid. I like to run easier early and then speed up!”

For the ladies, the UK’s Anna-Marie Watson who just week’s earlier placed top-10 at the UTMB had a great first day. She clinched a solid victory of almost 20 minutes ahead of Yolanda Fernandez Del Campo. Kristina Schou from Denmark was 3rd, their times 3:04:03, 3:23:46 and 3:31:51.

Watson post-race discussed how the first ascent was tough and how the temperatures were high. This is coming from a lady who has placed 2rd overall at the Marathon des Sables Morocco in 2015.

“The sand dune before Cp2 was dreadful,” Watson continued. “I had to compose myself and push on. Tomorrow is the long day and that is my preference so I will rest, recover, eat and prepare.”

Stage 2 66.5km starting Aguas Verdes and finishing at La Pared Isthmus.

A straight north-south stage of oueds, dirt roads, single-track, dunes and ridges was made unbearable by oppressive heat but the stunning ocean provided company and contrast to the glow of orange. After Cp3, the race crossed the pretty village of Pajara and as the day unfolded volcanoes and the ocean would provide relaxing views to a challenging day. Due to a rock slide, the final miles of the route changed thus saving the runners a little over 3km.

As promised, Remigio Huaman used his ultra-running skills and desert running skills honed in Morocco earlier in the year to stamp his mark on the men’s race. He followed his strategy with a steady start but he upped the pace as early as 8km in the 66.5km stage leaving Hernandez Curbelo and Fraguela Breijo struggling. At Cp2 the gap was 8 minutes and at Cp3 it was 13 minutes. As the finish line came, the gap had opened to 30 minutes – an unbeatable lead going into the final day. Hernandez Curbelo improved his strategy and placed 2nd and Fraguela Breijo placed 3rd. For Duran, it was a bad day and he slipped in the day’s ranking to 5th and out of the top 3 after a time penalty for taking an IV drip due to dehydration.

For the ladies’ it came as no surprise that Anna-Marie Watson used her long-distance skills to school the opposition. With each mile, she pulled away and finally finished with a 14-minute lead over Kristina Shou. Yolanda Fernandez Del Campo placed 3rd.

“I had no strategy but to run on feel and listen to my body,” Watson said. “I ran my race not worrying about the competition. It was a great stage, I loved the cliffs underneath the camp and the sun set was incredible.”

Ranking

  1. Remigio Huaman overall 9:03:08
  2. Jonathan Hernandez overall 9:59:59
  3. Fraguela Breijo 10:18:30 
  1. Anna-Marie Watson overall 11:32:22
  2. Kristina Shou overall 12:14:13
  3. Yolanda Fernandez Del Campo overall 12:38:22

 

Stage 3 21.1km starting Tuineje and concluding at Las Playitas

At 10am start at the heart of the island unleashed the runners into the heat of the day and a maximum time of 6 hours to complete the stage. Solidified lava was the terrain of the opening miles followed by dirt roads and the village of Gran Tarajal. Mountains followed with some great climbing and descending before single-track brought the runners home.

Three days, three days racing… There was no easing back or victory lap for the final stage, Remigio Huaman pushed from the front and not only consolidated his lead but extended it averaging over 13.15km per hour for the stage.

“For me, the Half MDS is relatively easy as I am fortunate that I can run quickly,” said Huaman. “I am able to get the stages over, even the long one, quickly. I can eat, rest and recover. However, many of the other runners spend so much time on their feet, they walk long distances, suffer from the heat and suffer from hunger, they are the heroes as are all the staff!”

Duran kept the home crowd happy with 2nd place on the stage and Juan Jose Rodrigues Garcia placed 3rd on the stage ahead of 2nd overall, Jonathan Hernandez Curbelo, the times 1:35:49 for Huaman, 1:39 for Duran and 1:40:30 for Rodriguez Garcia.

Anna-Marie Watson eased off the gas for the last day knowing that victory was secure. This opened a doorway for the Spanish runner Yolanda Fernandez Del Campo to seize an emotional final stage victory in 2:14:03. Watson finished in 2:19:04 and 2nd placed lady overall, Kristina Shou confirmed her consistency with 3rd in 2:20:52.

“My dream started many years ago, 17 actually when I heard of the MDS,” said Watson post-race. “In 2015, I placed 2nd at MDS and in just a few shorts years things have progressed, what a dream!”

As with all multi-day races, the journey of the front-runners is only a very small story of the race. The true race happens behind. Runners fight fatigue, heat, exhaustion and demons just to finish. France’s Mathilde Male sums it up well:

“I am happy the race is over, but I am sad it is coming to an end… My best memory will definitely be the arrival of the long-stage, at around 1am. Staff were cheering and I was with my race partner Christelle, it was magic.”

OVERALL TIMES

  1. Remigio Huaman 10:38:57
  2. Jonathan Hernandez Curbelo 11:41:37
  3. Alejandro Fraguela Breijo 12:05:42

 

  1. Anna-Marie Watson 13:51:26
  2. Kristina Shou 14:35:05
  3. Yolanda Fernandez Del Campo 14:52:25

 

Full results HERE

 

Images ©Cimbaly/ Valentin Campagnie / Marta Bacardit

Episode 133 – #MDS2017 Marathon des Sables Special w/ Elisabet Barnes and Tom Evans

Episode 133 of Talk Ultra is all about the 32nd edition of the Marathon des Sables. The show is co-hosted by the 2015 and now 2017 ladies’ champion Elisabet Barnes and we have a full and in-depth interview with top Brit and 3rd overall, Tom Evans.
Talk Ultra is now on Tunein – just another way to make the show available for those who prefer not to use iTunes – HERE  You can download the Tunein APP HERE
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Many thanks to our Patrons who have helped via PATREON
Donate HERE
Read about the 2017 32nd Marathon des Sables HERE
New races added to the Marathon des Sable brand
Half Marathon des Sables Fuertaventura HERE
Marathon des Sable Peru HERE
Are you dreaming of giant dunes, amazing adventure, sharing, and introspection? Are you fascinated by South America? Do you like feeling the excitement of new adventures? If so, go down in history by being the first to walk or run in the footsteps of the Incas: come and join us at the end of November for the very first MDS PERU!
What: 250 km, 7 days of race, 6 stages, in food self-sufficiency conditions
When: from 24 November to 4 December 2017
Where: in the Ica desert, Peru
Who: YOU!
MDS PERU will be taking place in the Ica desert, 300 km south of Lima. You’ll discover the most beautiful South-American desert and will move about in one of the world’s driest regions, with huge dunes and sandy plateaux perched between the Pacific Ocean and the Andes cordillera.
01:09:46 – INTERVIEW with TOM EVANS
UP & COMING RACES

Australia

Queensland

50 km | 50 kilometers | April 23, 2017 | website

Victoria

Maroondah Dam 50K Trail Run | 50 kilometers | April 30, 2017 | website

Austria

K65 Panorama Ultra Trail | 60 kilometers | April 29, 2017 | website
K85-SCOTT Heart of the Alps Ultra | 85 kilometers | April 29, 2017 | website

Belgium

Wallonia

57 km | 57 kilometers | April 22, 2017 | website
La Bouillonnante – 56 km | 56 kilometers | April 22, 2017 | website

Canada

British Columbia

50K | 50 kilometers | April 22, 2017 | website

Ontario

Pick Your Poison 50K Trail Run | 50 kilometers | April 29, 2017 | website

China

Dalian 100 | 100 kilometers | April 22, 2017 | website
Dalian 50 | 50 kilometers | April 22, 2017 | website

Denmark

Hovedstaden

Salomon Hammer Trail Bornholm -100 Miles | 100 miles | May 05, 2017 | website

France

Alpes-Maritimes

Ultra Trail des Balcons d’Azur (80+25) | 105 kilometers | April 22, 2017 | website
Ultra Trail des Balcons d’Azur (UTBA) | 80 kilometers | April 22, 2017 | website

Ardèche

57 km | 57 kilometers | April 30, 2017 | website
Ultra Trail l’Ardéchois | 98 kilometers | April 30, 2017 | website

Aveyron

Le Saint-Guiral | 60 kilometers | April 30, 2017 | website
Relais x 4 | 105 kilometers | April 22, 2017 | website
Trail du Capuchadou | 50 kilometers | April 22, 2017 | website
Ultra du Pas du Diable | 120 kilometers | April 30, 2017 | website
Ultra Trans Aubrac | 105 kilometers | April 22, 2017 | website

Bas-Rhin

Trail du Wurzel | 52 kilometers | April 23, 2017 | website

Deux-Sèvres

Course nature | 84 kilometers | April 22, 2017 | website

Dordogne

100 km de Belvès en Périgord Noir | 100 kilometers | April 22, 2017 | website

Finistère

50 km | 50 kilometers | May 01, 2017 | website

Manche

60 km | 60 kilometers | April 30, 2017 | website

Morbihan

118 km | 118 kilometers | April 29, 2017 | website
64 km | 64 kilometers | April 29, 2017 | website
Relais 65 km | 65 kilometers | April 29, 2017 | website

Rhône

Ultra Beaujolais Villages Trail | 62 kilometers | April 29, 2017 | website

Savoie

Nivolet – Revard | 51 kilometers | April 30, 2017 | website

Seine-et-Marne

Grand Trail du Sonneur | 66 kilometers | April 30, 2017 | website
Ultra Trail de la Brie des Morin | 87 kilometers | April 30, 2017 | website

Seine-Maritime

Le RaDicAtrAil – 110 km | 110 kilometers | April 29, 2017 | website
Le RaDicAtrAil – 57 km | 57 kilometers | April 30, 2017 | website

Vaucluse

95km relais x2 | 95 kilometers | April 29, 2017 | website
95km relais x4 | 95 kilometers | April 29, 2017 | website
95 km solo | 95 kilometers | April 29, 2017 | website

Vendée

80 km | 80 kilometers | April 30, 2017 | website

Vosges

Trail des Roches | 73 kilometers | April 30, 2017 | website

Yvelines

Germany

Baden-Württemberg

Lauf “Rund um Wolfach” | 50 kilometers | April 22, 2017 | website

Lower Saxony

HeXenStieg Ultralauf | 219 kilometers | April 28, 2017 | website
Hexentanz | 104 kilometers | April 29, 2017 | website

Rhineland-Palatinate

53 km | 53 kilometers | May 01, 2017 | website

Saxony

Sächsische Mt. Everest Treppenmarathon | 84390 meters | April 22, 2017 | website

Greece

Doliho Ultra-Marathon | 255 kilometers | April 28, 2017 | website
Olympian Race – 180 km | 180 kilometers | April 23, 2017 | website
Olympian Race – 62 km | 62 kilometers | April 23, 2017 | website

Hungary

Mátrabérc Trail | 55 kilometers | April 22, 2017 | website

Indonesia

100 km | 100 kilometers | May 05, 2017 | website
60 km | 60 kilometers | May 05, 2017 | website

Ireland

Galway

Connemara Ultramarathon | 39 miles | April 23, 2017 | website

Italy

Emilia-Romagna

50 KM di Romagna | 50 kilometers | April 25, 2017 | website

Lombardy

UMS Ultramaratona Milano Sanremo | 280 kilometers | April 29, 2017 | website

Tuscany

Elba Trail “Eleonoraxvincere” | 54 kilometers | April 23, 2017 | website
The Abbots Way | 125 kilometers | April 22, 2017 | website
Tuscany Crossing Val d’Orcia 100 km | 100 kilometers | April 22, 2017 | website
Tuscany Crossing Val d’Orcia 50 km | 50 kilometers | April 22, 2017 | website

Japan

Challenge Fuji 5 Lakes – 100 km | 100 kilometers | April 23, 2017 | website
Challenge Fuji 5 Lakes – 112 km | 112 kilometers | April 23, 2017 | website
Challenge Fuji 5 Lakes – 72 km | 72 kilometers | April 23, 2017 | website
Fuji Five Lakes 100 km Challenge | 100 kilometers | April 23, 2017 | website
Fuji Five Lakes 118 km Challenge | 118 kilometers | April 23, 2017 | website
Fuji Five Lakes 71 km Challenge | 71 kilometers | April 23, 2017 | website

Madagascar

Semi Trail des Ô Plateaux | 65 kilometers | May 05, 2017 | website
Ultra Trail des Ô Plateaux | 130 kilometers | May 05, 2017 | website

Martinique

Tchimbé Raid | 91 kilometers | May 05, 2017 | website

Mexico

Carrera de Baja Mexican Trail | 100 kilometers | April 23, 2017 | website

Namibia

Sahara Race (Namibia) 2017 | 250 kilometers | April 30, 2017 | website

Norway

KRSUltra 60k | 60 kilometers | April 22, 2017 | website

Philippines

100 km | 102 kilometers | April 29, 2017 | website
50 km | 50 kilometers | April 29, 2017 | website

Portugal

Madeira Island Ultra Trail 115 | 116 kilometers | April 22, 2017 | website
Madeira Island Ultra Trail 85 | 85 kilometers | April 22, 2017 | website

Slovenia

110 km | 106 kilometers | April 29, 2017 | website
50 km | 50 kilometers | April 29, 2017 | website

South Africa

50K | 50 kilometers | April 23, 2017 | website
Loskop Ultra Marathon | 50 kilometers | April 22, 2017 | website
The Hobbit Journey 90 km | 100 kilometers | April 28, 2017 | website

Spain

Catalonia

72 km | 72 kilometers | April 29, 2017 | website
Ultra Trail Muntanyes de la Costa Daurada | 90 kilometers | April 29, 2017 | website

Extremadura

LXVII Milhas Romanas | 100 kilometers | April 21, 2017 | website

Valencian Community

CSP-115 | 118 kilometers | April 22, 2017 | website
MIM Marató i Mitja | 63 kilometers | April 22, 2017 | website

Sweden

100 miles | 100 miles | April 23, 2017 | website
200 Miles | 200 miles | April 22, 2017 | website
50 miles | 50 miles | April 23, 2017 | website
50 Miles Night | 50 miles | April 24, 2017 | website

Turkey

Iznik 130K Ultramarathon | 130 kilometers | April 22, 2017 | website
Orhangazi Ultra Marathon 80K | 80 kilometers | April 22, 2017 | website

United Kingdom

Aberdeen City

Great Lakeland 3Day | 90 miles | April 29, 2017 | website

County of Pembrokeshire

East Dunbartonshire

Highland ‘Fling’ | 53 miles | April 29, 2017 | website

Greater London

Thames Path 100 | 100 miles | April 29, 2017 | website

Hampshire

XNRG Pony Express Ultra | 60 miles | April 29, 2017 | website

Isle of Wight

Full Island Challenge | 106 kilometers | April 29, 2017 | website
Half Island Challenge | 56 kilometers | April 29, 2017 | website

North Yorkshire

The Fellsman | 60 miles | April 29, 2017 | website

Surrey

58 km | 58 kilometers | April 22, 2017 | website
58 km Relay | 58 kilometers | April 22, 2017 | website

USA

Alabama

Grand Viduta Stage Race | 43 miles | April 28, 2017 | website

Arizona

Sinister Night 54K Trail Run | 54 kilometers | April 29, 2017 | website

California

100K | 100 kilometers | April 29, 2017 | website
50K | 50 kilometers | April 22, 2017 | website
50K | 50 kilometers | April 22, 2017 | website
50K | 50 kilometers | April 29, 2017 | website
50 Miles | 50 miles | April 22, 2017 | website
Folsom Lake Trail 50K Run | 50 kilometers | April 29, 2017 | website
Lost Boys 50 Mile Trail Run | 50 miles | April 29, 2017 | website
Razorback 100K Endurance Race | 100 kilometers | April 24, 2017 | website
Razorback 100 Mile Endurance Race | 100 miles | April 24, 2017 | website
Razorback 50K Endurance Race | 50 kilometers | April 24, 2017 | website
Razorback 50 Mile Endurance Race | 50 miles | April 24, 2017 | website
Rodeo Beach Rumble 50K | 50 kilometers | April 29, 2017 | website

Colorado

100K | 100 kilometers | April 29, 2017 | website
50K | 50 kilometers | April 29, 2017 | website
50 Mile | 50 miles | April 29, 2017 | website

Connecticut

Jack Bristol Lake Waramaug 100k | 100 kilometers | April 30, 2017 | website
Jack Bristol Lake Waramaug 50k | 50 kilometers | April 30, 2017 | website
Jack Bristol Lake Waramaug 50M | 50 miles | April 30, 2017 | website

Delaware

Trap Pond 50K | 50 kilometers | April 23, 2017 | website

Florida

JWCorbett 50K | 50 kilometers | April 22, 2017 | website
JWCorbett 50M | 50 miles | April 22, 2017 | website

Georgia

100k | 100 kilometers | April 22, 2017 | website
100M | 100 miles | April 22, 2017 | website
50K | 50 kilometers | April 22, 2017 | website
Double Top 100 km | 100 kilometers | April 22, 2017 | website
Double Top 100 Mile | 100 miles | April 22, 2017 | website
Double Top 50 km | 50 kilometers | April 22, 2017 | website
SweetH20 50K | 50 kilometers | April 29, 2017 | website

Idaho

Weiser 50k Ultra | 50 kilometers | April 22, 2017 | website
Weiser 50k Ultra Relay | 50 kilometers | April 22, 2017 | website

Indiana

Indiana Trail 100 | 100 miles | April 29, 2017 | website
Indiana Trail 50 | 50 miles | April 29, 2017 | website

Kansas

FlatRock 101K Ultra Trail Race | 101 kilometers | April 29, 2017 | website
Heartland 50 Mile Spring Race | 50 miles | April 29, 2017 | website

Maryland

BRRC Gunpowder Keg Ultra 50K Trail Race | 50 kilometers | April 29, 2017 | website
C&O Canal 100 | 100 miles | April 29, 2017 | website

Massachusetts

TARC Spring Classic 50K | 50 kilometers | April 22, 2017 | website

Michigan

Running Fit Trail 50K | 50 kilometers | April 30, 2017 | website
Trail 50K | 50 kilometers | April 30, 2017 | website
Traverse City Trail Running Festival 50k Run | 50 kilometers | April 22, 2017 | website

Minnesota

Trail Mix Race MN – 50K Ultra | 50 kilometers | April 22, 2017 | website

Missouri

Frisco Railroad Run 50k Ultramarathon | 50 kilometers | April 29, 2017 | website
Frisco Railroad Run 50 Mile Ultramarathon | 50 miles | April 29, 2017 | website

New York

Sybil Ludington 50K Run | 50 kilometers | April 29, 2017 | website

Pennsylvania

3 Person Relay | 50 kilometers | April 22, 2017 | website
6 Person Relay | 50 kilometers | April 22, 2017 | website
Hyner Ultra Challenge 50K | 50 kilometers | April 22, 2017 | website
Solo Run | 50 kilometers | April 22, 2017 | website
The Ironmasters Challenge – 50K Ultra | 50 kilometers | April 30, 2017 | website

South Carolina

Blind Pig 100K Ultra Marathon | 100 kilometers | April 22, 2017 | website
Blind Pig 100 Mile Ultra Marathon | 100 miles | April 22, 2017 | website
Xterra Myrtle Beach 50 km Trail Run | 50 kilometers | April 22, 2017 | website

Texas

Double Marathon | 52 miles | April 29, 2017 | website

Utah

Salt Flats 100 | 100 miles | April 28, 2017 | website
Salt Flats 50K | 50 kilometers | April 28, 2017 | website
Salt Flats 50 Miles | 50 miles | April 28, 2017 | website

Virginia

50K | 50 kilometers | April 29, 2017 | website
50 Mile | 50 miles | April 29, 2017 | website
70 Miles | 70 miles | April 29, 2017 | website
Biffledinked 10 x 5k | 50 kilometers | April 22, 2017 | website
Biffledinked 10 x 5k 2 Person Relay | 50 kilometers | April 22, 2017 | website
Colonial200 Relay | 200 miles | April 28, 2017 | website
Promise Land 50K | 50 kilometers | April 29, 2017 | website

Washington

50K Trail Run | 50 kilometers | April 23, 2017 | website
Capitol Peak 50 miler | 50 miles | April 29, 2017 | website
Mt. Si 50K Relay & Ultra Runs | 50 kilometers | April 23, 2017 | website
Mt. Si 50 Mile Relay & Ultra Runs | 50 miles | April 23, 2017 | website
Snake River Island Hop 100K | 100 kilometers | April 22, 2017 | website
Snake River Island Hop 50K | 50 kilometers | April 22, 2017 | website
Spokane River Run 50K | 50 kilometers | April 23, 2017 | website
XTERRA Spring Eagle 50K | 50 kilometers | April 29, 2017 | website
Yakima Skyline Rim 50k | 50 kilometers | April 22, 2017 | website

Washington D.C.

Relay | 150 miles | April 29, 2017 | website
02:39:45
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Please support Talk Ultra by becoming a Patron at www.patreon.com/talkultra and THANKS to all our Patrons who support us. Rand Haley and Simon Darmody get a mention on the show here for ‘Becoming 100k Runners’ with a high-tier Patronage.
I’m Ian Corless and she is Elisabet Barnes.
Keep running
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Website – talkultra.com