Episode 105 – Eoin Keith and Matthew Laye

A_GRAVATAR

This is Episode 105 of Talk Ultra. Niandi and Ian are back from a multi-day training camp in Lanzarote, The Spine winner, Eoin Keith tells us all about his race and we speak with Rocky Raccoon and Fling Race winner, Mat thew Laye.

00:01:05 Show Start

Lanzarote multidaycamp – Images story and here is some feedback from the participants:

Audio feedback HERE

Images and daily reports HERE

00:12:38 NEWS

ULTRA EASY 100k – Australia

1 – Sam Mccutcheon 10:36 new CR

2 – Grant Guise 11:28

3 – Nick Johnston 11:31

1 – Louise Clifton 13:08

2 – Veronique Chamberland 14:15

3 – Floortje Grimmen 14:49

Arrowhead 135

1 – Jim Reed and Scott Hoberg finished together in 37:20

1 – Carla Goulart 52:51

Emelie Forsberg is injured and out of the SkiMo season: 

“My cruciate ligament is broken. An accident in the first downhill and my season is over. It’s pretty shitty right now. I donno what to say more.”

Honk Kong 100

Francois d’Haene is back with superb win in freaky weather Hong Kong, he ran 9:32 for as new CR ahead of team mate Yan Long Fei 9:37and Gediminas Grinius 9:53 3rd.

Dong Li won the ladies race I’m 12:05 ahead of Liza Borzoi and Silvia Trigueros, 12:30 and 12:34 respectively.

Susie Chan ran a new ‘Guiness’ 12-hour record of 68.5 miles on a treadmill.

As this show comes out Tararwera is going on in New Zealand, it’s Rocky Racoon 100 this weekend, Ian Sharman is running and he said the trails are in good condition, I wonder, can he get close to his 12:44 of 2011? On Thursday Niandi and I head out to Costa Rica with 2015 MDS champion, Elisabet Barnes for The Coastal Challenge.

The season is starting to hot up!

00:21:30 INTERVIEW with EOIN KEITH

01:06:21 INTERVIEW Rocky Raccoon and Highland Fling winner MATHEW LAYE talks running and PED’s.

UP & COMING RACES

Argentina

Columbia Cruce de los Andes | 90 kilometers | February 11, 2016 | website

Australia

Queensland

Caboolture Historical Village Dusk to Dawn 100km | 100 kilometers | February 13, 2016 | website

Caboolture Historical Village Dusk to Dawn 50km | 50 kilometers | February 13, 2016 | website

Tasmania

The Cradle Mountain Run | 82 kilometers | February 06, 2016 | website

Brazil

1000 Miles | 1000 miles | February 09, 2016 | website

Chile

60K | 60 kilometers | February 13, 2016 | website

El Cruce Columbia | 103 kilometers | February 09, 2016 | website

Costa Rica

Adventure Category | 155 kilometers | February 13, 2016 | website

Expedition Category | 230 kilometers | February 13, 2016 | website

Finland

Lapland

66° North Ultra Race | 66 kilometers | February 19, 2016 | website

Roavve Polar Ultra 300 | 308 kilometers | February 19, 2016 | website

Rovaniemi 150 | 150 kilometers | February 19, 2016 | website

France

Aude

Gruissan Phoebus Trail | 50 kilometers | February 14, 2016 | website

Côtes-d’Armor

Défi Glazig (45 + 18) | 63 kilometers | February 06, 2016 | website

Germany

Lower Saxony

Brocken-Challenge | 86 kilometers | February 13, 2016 | website

India

Gujarat

135 Miles | 135 miles | February 19, 2016 | website

160 km | 160 kilometers | February 19, 2016 | website

50 km | 50 kilometers | February 19, 2016 | website

Ireland

Kildare

Donadea 50K | 50 kilometers | February 13, 2016 | website

Italy

Marche

Maratona sulla sabbia – Ultra maratona | 50 kilometers | February 14, 2016 | website

New Zealand

Tarawera 100K Ultramarathon | 100 kilometers | February 06, 2016 | website

Tarawera 60K Ultramarathon | 60 kilometers | February 06, 2016 | website

Tarawera 85K Ultramarathon | 85 kilometers | February 06, 2016 | website

Nicaragua

Fuego y Agua 100k | 100 kilometers | February 06, 2016 | website

Fuego y Agua 50k | 50 kilometers | February 06, 2016 | website

Oman

Wadi Bih Run | 72 kilometers | February 05, 2016 | website

South Africa

Wild Coast Lite | 110 kilometers | February 06, 2016 | website

Wild Coast Ultra | 270 kilometers | February 06, 2016 | website

Spain

Region of Murcia

100 km | 100 kilometers | February 06, 2016 | website

Sri Lanka

RacingThePlanet: Sri Lanka 2016 | 250 kilometers | February 14, 2016 | website

Sweden

Ice Ultra | 230 kilometers | February 13, 2016 | website

Thailand

Thai Ultra Race | 140 kilometers | February 13, 2016 | website

United Kingdom

Cornwall

Arc of Attrition | 100 miles | February 05, 2016 | website

Devon

Coastal Trail Series – South Devon – Ultra | 34 miles | February 06, 2016 | website

Oxfordshire

Thames Trot 50 | 50 miles | February 06, 2016 | website

Surrey

The Pilgrim Challenge North Downs Way Multistage Ultra | 66 miles | February 06, 2016 | website

Worcestershire

Hot Runner 14 in 7 | 590 kilometers | February 15, 2016 | website

Hot Runner 7 in 7 | 295 kilometers | February 15, 2016 | website

USA

Alaska

Little Su 50K | 50 kilometers | February 13, 2016 | website

Susitna 100 | 100 miles | February 13, 2016 | website

Arizona

100K | 100 kilometers | February 13, 2016 | website

50K | 50 kilometers | February 13, 2016 | website

Pemberton Trail 50K | 50 kilometers | February 13, 2016 | website

Ragnar Relay Del Sol | 200 miles | February 19, 2016 | website

Southwest 125 Ultra | 125 miles | February 15, 2016 | website

Arkansas

White Rock Classic 50K | 50 kilometers | February 06, 2016 | website

California

American Canyon 50K Ultramarathon | 50 kilometers | February 06, 2016 | website

Jed Smith Ultra Classic – 50K | 50 kilometers | February 06, 2016 | website

Jed Smith Ultra Classic – 50 Miler | 50 miles | February 06, 2016 | website

Sean O’Brian 100K Trail Run | 100 kilometers | February 06, 2016 | website

Sean O’Brian 50K Trail Run | 50 kilometers | February 06, 2016 | website

Sean O’Brian 50-Mile Trail Run | 50 miles | February 06, 2016 | website

Sean O’Brien 50K | 50 kilometers | February 06, 2016 | website

Sean O’Brien 50M | 50 miles | February 06, 2016 | website

Florida

110 With Donna Ultra Marathon | 110 miles | February 14, 2016 | website

Destin 50K Beach Ultra | 50 kilometers | February 14, 2016 | website

Destin 50M Beach Ultra | 50 miles | February 14, 2016 | website

Iron Horse 100 km | 100 kilometers | February 06, 2016 | website

Iron Horse 100 Mile | 100 miles | February 06, 2016 | website

Iron Horse 50 Mile | 50 miles | February 06, 2016 | website

Ragnar Relay Florida Keys | 199 miles | February 05, 2016 | website

Skydive Ultra 100M Run | 100 miles | February 06, 2016 | website

Skydive Ultra 50 km Run | 50 kilometers | February 06, 2016 | website

Skydive Ultra 50M Run | 50 miles | February 06, 2016 | website

Louisiana

Rouge-Orleans Ultramarathon & Team Relay | 126 miles | February 07, 2016 | website

Nevada

Jackpot Ultra Running Festival 100 Miler | 100 miles | February 13, 2016 | website

North Carolina

Uwharrie 40-Mile Mountain Run | 40 miles | February 06, 2016 | website

Oregon

Bristow 50K Trail Run | 50 kilometers | February 06, 2016 | website

Hagg Lake 50k Trail run | 50 kilometers | February 13, 2016 | website

South Carolina

Mill Stone 50K | 50 kilometers | February 06, 2016 | website

Rut Rogue 40s – 40 Mile 3-5 Person Relay | 40 miles | February 06, 2016 | website

Rut Rogue 40s – 40 Mile Run | 40 miles | February 06, 2016 | website

Texas

Cross Timbers Trail Runs 50M | 50 miles | February 13, 2016 | website

Piney Woods TrailFest 50K | 50 kilometers | February 06, 2016 | website

Rocky Raccoon 100 Mile | 100 miles | February 06, 2016 | website

Rocky Raccoon 50 Mile | 50 miles | February 06, 2016 | website

Utah

Moab’s Red Hot 55K | 55 kilometers | February 13, 2016 | website

Virginia

Holiday Lake 50K | 50 kilometers | February 13, 2016 | website

The Wild Oak Trail 100 | 100 miles | February 13, 2016 | website

Virginia Beach Distance Races 100k | 100 kilometers | February 07, 2016 | website

Virginia Beach Distance Races 50k | 50 kilometers | February 07, 2016 | website

Washington

Orcas Island 100 | 100 miles | February 19, 2016 | website

Orcas Island 50K | 50 kilometers | February 06, 2016 | website

Woolley Trail 50K | 50 kilometers | February 13, 2016 | website

Wisconsin

John Dick Memorial 50K | 50 kilometers | February 06, 2016 | website

Venezuela

Ultra Laguna de Urao | 65 kilometers | February 06, 2016 | website

01:58:22 CLOSE

 

02:06:25

ITunes http://itunes.apple.com/gb/podcast/talk-ultra/id497318073

Libsyn – feed://talkultra.libsyn.com/rss

Website – talkultra.com

Episode 103 – Olson, Jornet, Johnson, Jurek, Fiennes

A_GRAVATAR

This is Episode 103 of Talk Ultra. A very happy new year! Talk Ultra is 4 years old and to signify this landmark we are bringing you 4 interviews from our back catalogue, one from 2012, 2013, 2014 and 2015. In addition, we may well bring you a few sounds, music and memories.

Niandi is back with me….

The La Palma story continues – watch our GoPro story of tackling the Transvulcania route (GR131) over 2 days HERE

La Palma, (Transvulcania) photo galleries can be viewed HERE (more to follow)

00:01:31 Show Start

00:26:45 NEWS

00:28:30 Remember the 10 Commandments?

00:32:16 Remember the Christmas Do’s and Dont’s from 2013? Don’t mention Mingling

Guess what, very little news… but hey David Laney and Magdalena Boulet were voted ultra runners of the year via UltraRunning Magazine.

The incredible Ed Ettinghausen aged 53 ran 481.86 miles at the Across the Years 6-day to beat David Johnson’s 450.37. Full results from the weekend are HERE

00:50:49 MUSIC  The Comrades special is still maybe one of our most popular shows and I am pleased to say we have had countless messages about how we inspired so many to run this iconic race. Episode 8 way back in 2012. A magic show and too long to replay here but due to popular demand here is Shozolossa – I cant listen to this without a tear in my eye and we interviewed the Comrades King –

00:53:01 INTERVIEW Bruce Fordyce

In episode 48, we featured Nepal and the Everest Trail Race, hiking down a mountain on the 2nd day I was joined by Nepalese children who sand for me… pure magic!

And in the last episode in the wee hours of a December morning I walked the streets of La Palma with Niandi listening to the amazing sounds of Divinos san Francisco.

01:24:19 INTERVIEW Okay our first interview comes from 2012 and it is from Episode 12 and the inspiring and mind blowing story of Timmy Olson.

02:16:44 INTERVIEW It may come as no surprise but in 2013, episode 43 I interviewed Kilian Jornet just a day after his incredible Matterhorn Summit record.

02:52:21 INTERVIEW Episode 57 in 2014 provided an inspiring interview with David Johnston about his incredible Iditarod Trail Invitational record breaking run.

03:42:24 INTERVIEW And finally, the Jureks from episode 95. Scott and Jenny nailed the AT and provided one of the most insightful and entertaining interviews ever.

Believe me, choosing 4 interviews from 4 years has been incredibly tough. I can’t tell you how many amazing memories and moments there are. It has been incredible to refresh my mind by looking back. Please go back to the archives and take a look – Ryan Sandes, Marshall Ullrich, Gordy Ainsleigh, Eliie Greenwood, Max King, Lizzy Hawker, Anna Frost and so on and so on…

05:01:35 INTERVIEW Considering Niandi is co-hosting it only seems appropriate that we give you a bonuss interview from Episode 78 with legendary, Sir Ranulph Fiennes

UP & COMING RACES

Australia

Queensland

Bogong to Hotham | 64 kilometers | January 10, 2016 | website

Hares And Hounds 50k Trail Run | 50 kilometers | January 10, 2016 | website

Victoria

Two Bays Trail Run 56km | 56 kilometers | January 17, 2016 | website

Brazil

Brazil 135 Ultramarathon | 135 miles | January 20, 2016 | website

Brazil 135 Ultramarathon | 135 miles | January 20, 2016 | website

Brazil 281 Relay | 281 miles | January 20, 2016 | website

Brazil 281 Relay | 281 miles | January 20, 2016 | website

Brazil 281 Relay | 281 miles | January 20, 2016 | website

Chile

Ultramaratón Licanray – Villarrica | 70 kilometers | January 17, 2016 | website

Germany

Lower Saxony

  1. Lauf PSV Winterlaufserie 100 KM| 100 kilometers | January 16, 2016 | website
  2. Lauf PSV Winterlaufserie 100 KM| 100 kilometers | January 09, 2016 | website
  3. Lauf PSV Winterlaufserie 100 KM| 100 kilometers | January 10, 2016 | website
  4. Lauf PSV Winterlaufserie 50 KM| 50 kilometers | January 16, 2016 | website
  5. Lauf PSV Winterlaufserie 50 KM| 50 kilometers | January 09, 2016 | website
  6. Lauf PSV Winterlaufserie 50 KM| 50 kilometers | January 10, 2016 | website

North Rhine-Westphalia

Nord Eifel Ultra | 56 kilometers | January 10, 2016 | website

Netherlands

North Holland

Dutch Coast Ultra by Night 100 km | 50 kilometers | January 22, 2016 | website

Dutch Coast Ultra by Night 50 km | 50 kilometers | January 22, 2016 | website

Dutch Coast Ultra by Night 75 km | 75 kilometers | January 22, 2016 | website

Serbia

Mojstir Extreme km Trail Run 100 | 100 kilometers | January 16, 2016 | website

Spain

Valencian Community

GR10-Xtrem Valencia Ultra Trail | 93 kilometers | January 09, 2016 | website

Sweden

W-R-T Sandsjöbacka Trail Marathon – 68 km | 68 kilometers | January 16, 2016 | website

Thailand

Columbia Trails Masters – 50K | 50 kilometers | January 17, 2016 | website

United Kingdom

Buckinghamshire

Country to Capital | 45 miles | January 16, 2016 | website

Derbyshire

Montane Spine Challenger | 108 miles | January 09, 2016 | website

Montane Spine Race | 268 miles | January 09, 2016 | website

USA

Alabama

Nicholas Wilson Memorial Tashka Trail 50K | 50 kilometers | January 16, 2016 | website

Arizona

50K | 50 kilometers | January 09, 2016 | website

California

Avalon Benefit 50 Mile Run | 50 miles | January 09, 2016 | website

Long Beach Enlightened Ultra 100K | 100 kilometers | January 09, 2016 | website

Long Beach Enlightened Ultra 100 Mile | 100 miles | January 09, 2016 | website

Long Beach Enlightened Ultra 50K | 50 kilometers | January 09, 2016 | website

Long Beach Enlightened Ultra 50 Mile | 50 miles | January 09, 2016 | website

Pacifica Foothills Trail Run 50K | 50 kilometers | January 16, 2016 | website

San Diego 50 | 50 miles | January 16, 2016 | website

Steep Ravine 50 km | 50 kilometers | January 16, 2016 | website

Florida

100K | 100 kilometers | January 16, 2016 | website

100M | 100 miles | January 16, 2016 | website

Clearwater Distance 50K Ultra | 50 kilometers | January 17, 2016 | website

Georgia

Savannah Rails to Trails 50K | 50 kilometers | January 09, 2016 | website

Hawaii

Hilo To Volcano 50k Ultra Marathon and Relay | 50 kilometers | January 09, 2016 | website

H.U.R.T. 100 Mile Endurance Run | 100 miles | January 16, 2016 | website

Idaho

Wilson Creek Frozen 50k | 50 kilometers | January 16, 2016 | website

Illinois

Frozen Gnome 50K | 50 kilometers | January 09, 2016 | website

Iowa

Tripple D Winter Ultramarathon Run | 50 kilometers | January 17, 2016 | website

Maryland

PHUNT 50K | 50 kilometers | January 16, 2016 | website

PHUNT 50K | 50 kilometers | January 16, 2016 | website

Massachusetts

Cape Cod Frozen Fat Ass 50 km | 50 kilometers | January 16, 2016 | website

Cape Cod Frozen Fat Ass 50 km | 50 kilometers | January 16, 2016 | website

New Jersey

Watchung Winter Ultras Trail 50k | 50 kilometers | January 09, 2016 | website

North Carolina

Neusiok Trail 100K | 100 kilometers | January 09, 2016 | website

Neusiok Trail 43 Miles | 43 miles | January 09, 2016 | website

Weymouth Woods 100k Trail Run | 100 kilometers | January 16, 2016 | website

Oklahoma

Ouachita Switchbacks 50K | 50 kilometers | January 16, 2016 | website

South Carolina

Harbison 50K | 50 kilometers | January 09, 2016 | website

Tennessee

Swampstomper 50k | 50 kilometers | January 17, 2016 | website

Texas

Bandera 100km | 100 kilometers | January 09, 2016 | website

Bandera 50km | 50 kilometers | January 09, 2016 | website

Big Bend 50 | 50 kilometers | January 17, 2016 | website

Virginia

Willis River 50K Trail Run | 50 kilometers | January 10, 2016 | website

Washington

Bridle Trails Winter Running Festival 50 km | 50 kilometers | January 09, 2016 | website

Pullman Winter Ultra Series 50K | 50 kilometers | January 16, 2016 | website

West Virginia

Frozen Sasquatch Trail 50k | 50 kilometers | January 09, 2016 | website

Wisconsin

Frozen Otter Ultra Trek – 32 Miles | 32 miles | January 16, 2016 | website

Frozen Otter Ultra Trek – 64 Miles | 64 miles | January 16, 2016 | website

Tuscobia Winter Ultramarathon 150 Mile Run | 150 miles | January 08, 2016 | website

Tuscobia Winter Ultramarathon 35 Mile Run | 35 miles | January 09, 2016 | website

Tuscobia Winter Ultramarathon 75 Mile Run | 75 miles | January 09, 2016 | website

05:41:09 CLOSE

05:43:00

ITunes http://itunes.apple.com/gb/podcast/talk-ultra/id497318073

Libsyn – feed://talkultra.libsyn.com/rss

Website – talkultra.com

RUNULTRA Blogger of the Year Awards

151201-cropped-BA-logo

It would appear that I have made the shortlist on the RUNULTRA Blogger Awards 2016.

It’s obviously great news as I didn’t even know that I was on the list!

Now that I am, and if you like what I do, please go along and give me a vote.

USE THE LINK HERE

Cheques will be sent in the post on February 30th.

Merci beaucoup

RUNNING BEYOND – A new book announcement

Cover

Multiple meetings, trips backwards and forwards to London and I am pleased to say that I can now announce that I will have a new book available in late (September tbc) 2016.

It has been a long term dream to find the backing of a publisher and I am pleased to say that Aurum Press Ltd (Here) have had the trust to allow me to produce a book on a sport I love through photography and words.

An added bonus is that Kilian Jornet has agreed to write the foreword.

A work in progress, I anticipate some long days and nights as I evolve this project. I hope through imagery and words it will be an inspiration to those who look at it and read it.

Grubby pages with repeated use, I’d like to see multiple ‘post it’ notes marking races for future ‘bucket lists’ and most of all I hope it will be a book that allows you to dream.

Wish me luck as I put this together. Many thanks for the continued support and most importantly, thanks to Aurum Press Ltd, Kilian Jornet and all the wonderful races and people around the world who have afforded me the opportunity to make a dream a reality.

Ian

*Please note the cover is just an illustration. I anticipate a new cover for the actual book.

 

Episode 87 – Forsberg Hose Wardian

Ep87

Episode 87 od Talk Ultra is all about Transvulcania with interviews with Emelie Forsberg and Blake Hose. We speak with Mike Wardian who set a treadmill 50k world record (again). The News, a Blog, Up and Coming Races and Niandi Carmont co hosts.
NEWS
 
Help Nepal – Nepal images ‘FACES of NEPAL’ – order a print and all funds donated to Nepal charities http://iancorless.org/2015/04/28/nepal-appeal-nepalearthquake/
 
Where is Karl
Karl is running the Cruel Jewel 108 miler on Friday at noon. 33,000′ of climb in the North Georgia Mountains.  Very cool course.  So, I could do Thursday, our same normal time.  I’ll adjust for a time change when I get there, you just call the normal time. PS – He won the race!
 
Joe Fejes EMU 6-day world trophy
 Joe Fejes finished the event with 606.243 miles, which resets the American record for miles run in six days on a non-track surface. – Congratulations to the incredible Joe Fejes. 606 miles in 6 days. Yes, 101 miles everyday for 6 straight days.
Transvulcania

Men

1. Luis Alberto Hernando (ESP) Adidas Trail – 6h52’39”

2. Dani Garcia Comez (ESP) – 7h21’28”

3. Blake Hose (AUS) Salomon – 7h25’23”

4. Dakota Jones (USA) Salomon – 7h28’59”

5. Zach Miller (USA) Nike Trail Elite – 7h29’00”

Women

1. Emelie Forsberg (SWE) Salomon – 8h32’59”

2. Anna Comet Pasqua (ESP) – 9h02’57”

3. Myriam Marie Guillot Boisset – 9h15’06”

4. Alicia Shay (USA) Nike Trail Elite – 9h17’49”

5. Magdalena Laczak (POL) Salomon – 9h23’45”
Thames Path 100
Max Willcocks 16:35:11
Sally Ford (4th overall) 17:33:42
Wardian 2:59:49 for 50k on a treadmill
 
INTERVIEW
 
Michael Wardian
TNF 100 is this weekend
 
and Zegama 
 
Ionut Zinca (Rank 2 – ROU), Marco De Gasperi (Rank 3 – ITA), Tadei Pivk (Rank 4 – ITA), Zaid Ait Malek (Rank 6 – MAR), Aritz Egea (Rank 7 – ESP), Alfredo Gil (Rank 10 – ESP), Jokin Lizeaga (Rank 12 – ESP), Michel Lanne (Rank 19 – FRA), Eirik Haugsnes (Rank 20 – NOR), Manuel Merillas (Rank 25 – ESP), Hassan Ait (Rank 27 – ESP), Jessed Hernandez (Rank 32 – ESP), Pere Rullan (Rank 33 – ESP), Imanol Goni (Rank 35 – ESP), Florian Reichert (Rank 37 – GER), Cristobal Adell(Rank 38 – ESP), Iban Letamendi (Rank 41 – ESP), Ricky Lightfoot (Rank Ultra 54 – GBR), Dai Matsumoto (Rank 56 – JPN), Ricardo Mejia (Rank 59 – MEX), Pere Aurell (Rank 60 – ESP), Fernando Arca (Rank 82 – ESP).
Emelie Forsberg (Rank 1 – SWE), Maite Mayora (Rank 3 – ESP), Elisa Desco (Rank 6 – ITA), Nuria Domínguez (Rank 8 – ESP), Uxue Fraile (Rank 11 – ESP), Laura Orgue (Rank 15 – ESP), Federica Boifava (Rank Ultra 16 – ITA), Aitziber Ibarbia(Rank 26 – ESP), Ragna Debats (Rank 27 – NED), Nerea Amilibia (Rank 35 – ESP), Azara Garcia (Rank 39 – ESP).
 
INTERVIEW
 
Emelie Forsberg
 
INTERVIEW
 
Blake Hose
BLOG
 
Dakota Jones – “A long month on La Palma” http://www.irunfar.com/2015/05/a-long-month-on-la-palma.html
 
UP & COMING RACES
 

Australia

New South Wales

The North Face 100 Australia | 100 kilometers | May 16, 2015 | website

The North Face 50 Australia | 50 kilometers | May 16, 2015 | website

Queensland

Glasshouse 50 | 50 kilometers | May 17, 2015 | website

Glasshouse 80 | 80 kilometers | May 17, 2015 | website

The Great Wheelbarrow Race – Mareeba to Dimbulah | 104 kilometers | May 15, 2015 | website

Belgium

Wallonia

Trail de Lesse 50 km | 50 kilometers | May 17, 2015 | website

Trail du Hussard | 50 kilometers | May 23, 2015 | website

Bhutan

The Last Secret | 200 kilometers | May 29, 2015 | website

Canada

Ontario

Sulphur Springs 100 Mile Trail Run | 100 miles | May 23, 2015 | website

Sulphur Springs 50K Trail Run | 50 kilometers | May 23, 2015 | website

Sulphur Springs 50 Mile Trail Run | 50 miles | May 23, 2015 | website

Quebec

Raid des Algonquins – 120 km | 120 kilometers | May 19, 2015 | website

Raid des Algonquins – 70 km | 70 kilometers | May 19, 2015 | website

Chile

Atacama Xtreme 100 Miles | 100 miles | May 15, 2015 | website

Atacama Xtreme 50 km | 50 kilometers | May 15, 2015 | website

Atacama Xtreme 50 Miles | 50 miles | May 15, 2015 | website

Cyprus

Lionheart Run | 80 kilometers | May 23, 2015 | website

Czech Republic

M.E.T.R. 60km | 60 kilometers | May 16, 2015 | website

Denmark

Syddanmark

Bramming 100K Ultramaraton | 100 kilometers | May 24, 2015 | website

Bramming 50K Ultramaraton | 50 kilometers | May 24, 2015 | website

Finland

Oulu

NUTS Karhunkierros Trail Ultra – 160 km | 160 kilometers | May 22, 2015 | website

NUTS Karhunkierros Trail Ultra – 53 km | 53 kilometers | May 23, 2015 | website

NUTS Karhunkierros Trail Ultra – 80 km | 80 kilometers | May 23, 2015 | website

France

Ain

La Promenade du Bûcheron | 70 kilometers | May 16, 2015 | website

Alpes-de-Haute-Provence

Trail de Haute Provence – Ultra | 72 kilometers | May 23, 2015 | website

Aude

Challenge Cathare | 90 kilometers | May 16, 2015 | website

Course des Seigneurs | 50 kilometers | May 17, 2015 | website

Cantal

La Pastourelle – Le Grand Cirque | 53 kilometers | May 23, 2015 | website

Côtes-d’Armor

Trail de Guerlédan – 56 km | 56 kilometers | May 24, 2015 | website

Essonne

Relais Trail du Gâtinais | 66 kilometers | May 16, 2015 | website

Trail 91 km | 91 kilometers | May 16, 2015 | website

Haute-Savoie

Trail des Allobroges | 64 kilometers | May 24, 2015 | website

Haute-Vienne

Le Grand Trail du Limousin | 68 kilometers | May 23, 2015 | website

Haut-Rhin

Trail des Marcaires | 53 kilometers | May 24, 2015 | website

Hérault

Hérault Trail | 73 kilometers | May 16, 2015 | website

Ultra Draille | 120 kilometers | May 16, 2015 | website

Isère

Chartreuse Maratour | 50 kilometers | May 16, 2015 | website

Lozère

Ultra Lozère | 108 kilometers | May 23, 2015 | website

Pyrénées-Atlantiques

Euskal Trails – Ultra Trail | 130 kilometers | May 15, 2015 | website

Trail des Villages | 80 kilometers | May 15, 2015 | website

Trail Gourmand | 50 kilometers | May 15, 2015 | website

Savoie

Grand Raid 73 | 73 kilometers | May 23, 2015 | website

Vendée

100 km de Vendée | 100 kilometers | May 16, 2015 | website

Yvelines

Trail des Cerfs – 50 km | 50 kilometers | May 17, 2015 | website

Germany

Rhineland-Palatinate

Keufelskopf Ultra-Trail | 85 kilometers | May 23, 2015 | website

Italy

Emilia-Romagna

Nove Colli Running | 202 kilometers | May 23, 2015 | website

Trail Alta Val Nure – 60 km | 60 kilometers | May 24, 2015 | website

Japan

100 km | 100 kilometers | May 17, 2015 | website

71 km | 71 kilometers | May 17, 2015 | website

Nepal

Mount Everest Extreme Ultra Marathon | 60 kilometers | May 29, 2015 | website

Netherlands

Drenthe

UltraRun van Gieten 50 kilometer | 50 kilometers | May 16, 2015 | website

New Caledonia

Ultratrail des Cagous | 80 kilometers | May 24, 2015 | website

Norway

Eco Trail Oslo 80 km | 80 kilometers | May 23, 2015 | website

Vestfold Ultra Challenge 50 Km | 50 kilometers | May 23, 2015 | website

Vestfold Ultra Challenge 50 Miles | 50 miles | May 23, 2015 | website

Philippines

Hardcore Hundred Miles | 100 miles | May 22, 2015 | website

Portugal

Ultra Trail de São Mamede | 100 kilometers | May 16, 2015 | website

Romania

Transylvania 100k | 100 kilometers | May 16, 2015 | website

Transylvania 50k | 50 kilometers | May 16, 2015 | website

Spain

Balearic Islands

Trail Menorca Cami de Cavalls | 185 kilometers | May 15, 2015 | website

Trail Menorca Cami de Cavalls Costa Nord | 100 kilometers | May 15, 2015 | website

Trail Menorca Cami de Cavalls Costa Sud | 985 kilometers | May 16, 2015 | website

Cantabria

UTPE – Ultra Trail Picos de Europa | 120 kilometers | May 16, 2015 | website

Castile-La Mancha

Quixote Legend | 166 kilometers | May 29, 2015 | website

Switzerland

Berne

Bielersee Ultra-Marathon | 50 kilometers | May 16, 2015 | website

Bielersee XXL 100 Meilen | 100 miles | May 15, 2015 | website

Turkey

Cekmekoy 60K Ultramarathon | 60 kilometers | May 17, 2015 | website

United Kingdom

Birmingham

Grand Union Canal Race | 145 miles | May 23, 2015 | website

Cumbria

Keswick Mountain Festival Ultra Trail Marathon | 50 kilometers | May 17, 2015 | website

Old County Tops Fell Race | 37 miles | May 16, 2015 | website

Devon

Coastal Trail Series – Flete – Ultra | 35 miles | May 23, 2015 | website

Forces March | 131 miles | May 20, 2015 | website

East Sussex

Weald Challenge 50 km Ultra Trail | 50 kilometers | May 24, 2015 | website

Northern Ireland

Causeway Crossing 100K | 100 kilometers | May 23, 2015 | website

Causeway Crossing 50K | 50 kilometers | May 23, 2015 | website

North Yorkshire

Hardmoors 160 ‘The Ring Of Steele’ | 160 miles | May 22, 2015 | website

Hardmoors Ultra 110 | 110 miles | May 23, 2015 | website

Perth and Kinross

Cateran 55 Mile Ultra | 55 miles | May 16, 2015 | website

Wales

Brecon to Cardiff Ultra | 42 miles | May 24, 2015 | website

Wiltshire

Wessex Ridgeway Relay | 100 kilometers | May 17, 2015 | website

Worcestershire

Severn Challenge | 214 miles | May 28, 2015 | website

Severn Plod Ultra | 45 miles | May 29, 2015 | website

USA

Arizona

Grand Canyon 100 Mile | 100 miles | May 16, 2015 | website

Grand Canyon 50K | 50 kilometers | May 16, 2015 | website

Grand Canyon 50 Mile | 50 miles | May 16, 2015 | website

California

Born to Run 100K Trail Run | 100 kilometers | May 16, 2015 | website

Born to Run 100M Trail Run | 100 miles | May 16, 2015 | website

Born to Run 50K Trail Run | 50 kilometers | May 16, 2015 | website

Horseshoe Lake 50K | 50 kilometers | May 17, 2015 | website

Nanny Goat 100M Trail | 100 miles | May 23, 2015 | website

Ohlone Wilderness 50K Trail Run | 50 kilometers | May 17, 2015 | website

Colorado

The Divide 135 Ultra | 135 miles | May 16, 2015 | website

Connecticut

Trail 2 Trail Series Kettletown Park 50K | 50 kilometers | May 16, 2015 | website

Florida

Keys 100 Mile | 100 miles | May 16, 2015 | website

Keys 50 Mile Race | 50 miles | May 16, 2015 | website

Wickham Park 100 Mile Fun Run | 100 miles | May 24, 2015 | website

Wickham Park 200 Mile Fun Run | 200 miles | May 24, 2015 | website

Wickham Park 50 Mile Fun Run | 50 miles | May 24, 2015 | website

Georgia

Cruel Jewel 100 | 100 miles | May 15, 2015 | website

Cruel Jewel 50 Mile Race | 50 miles | May 15, 2015 | website

Peach State 300 | 300 miles | May 20, 2015 | website

Rogue Yeti 50K Run | 50 kilometers | May 29, 2015 | website

Rogue Yeti 50 Mile Run | 50 miles | May 29, 2015 | website

Run for the Heroes – 260 Mile Run Across Georgia | 260 miles | May 20, 2015 | website

Savannah Grit 175 | 175 kilometers | May 23, 2015 | website

Maine

Pineland Farms 50K Trail | 50 kilometers | May 24, 2015 | website

Pineland Farms 50 Mile Trail | 50 miles | May 24, 2015 | website

Massachusetts

Plymouth 50 Mile Ultra | 50 miles | May 24, 2015 | website

Michigan

10k Run | 62 miles | May 25, 2015 | website

Minnesota

Spring Superior Trail 50 k | 50 kilometers | May 16, 2015 | website

We Walk! 50 km | 50 kilometers | May 16, 2015 | website

Missouri

Berryman 50 Miles | 50 miles | May 16, 2015 | website

Nebraska

G.O.A.T.z Gravel Classic 60k | 60 kilometers | May 23, 2015 | website

GOATz Gravel Classic 60K | 60 kilometers | May 23, 2015 | website

Nevada

Silver State 50K | 50 kilometers | May 16, 2015 | website

Silver State 50-Miler | 50 miles | May 16, 2015 | website

Trails of Fury 50K | 50 kilometers | May 23, 2015 | website

New Hampshire

Manchester 2 Monadnock Ultramarathon | 55 miles | May 16, 2015 | website

New Mexico

Jemez Mountain Trail Runs 50K | 50 kilometers | May 23, 2015 | website

Jemez Mountain Trail Runs 50-Mile | 50 miles | May 23, 2015 | website

North Carolina

Gamelands Ultra 50K | 50 kilometers | May 23, 2015 | website

Ohio

Playin’ Possum 50k | 50 kilometers | May 16, 2015 | website

Tie Dye 32 Miler | 32 miles | May 16, 2015 | website

Oregon

TrailFactor 50k | 50 kilometers | May 25, 2015 | website

Pennsylvania

Dirty German 50K | 50 kilometers | May 17, 2015 | website

Dirty German 50 Miles | 50 miles | May 17, 2015 | website

Tennessee

Rock/Creek Thunder Rock 100 Mile Trail Race | 100 miles | May 15, 2015 | website

Texas

Horseshoe Trail Run 50k | 50 kilometers | May 16, 2015 | website

Vermont

PEAK Ultra Marathon – 100 Miles | 100 miles | May 16, 2015 | website

PEAK Ultra Marathon – 50 miles | 50 miles | May 16, 2015 | website

Virginia

Massanutten Mountain Trails 100 Mile Run | 100 miles | May 16, 2015 | website

Race Across Virginia – Border to Border (10 Marathons) | 249 miles | May 25, 2015 | website

Washington

First Call Veterans Day 50K (May) | 50 kilometers | May 16, 2015 | website

Pigtails 100 Mile Challenge | 100 miles | May 23, 2015 | website

Pigtails 150 Mile Challenge | 150 miles | May 22, 2015 | website

Pigtails 200 Mile Challenge | 200 miles | May 21, 2015 | website

Soaring Eagle 10 M Trail Run | 50 kilometers | May 23, 2015 | website

Soaring Eagle 50K Trail Run | 50 kilometers | May 23, 2015 | website

Sun Mountain 50K | 50 kilometers | May 17, 2015 | website

Sun Mountain 50M | 50 miles | May 17, 2015 | website

West Virginia

Capon Valley 50K Run | 50 kilometers | May 16, 2015 | website

Wyoming

Rocky Mountain 50k | 50 kilometers | May 24, 2015 | website
 
CLOSE
SHOW LINKS

Episode 85 – Marathon des Sables Special

EP85

Episode 85 is a 30th anniversary MDS special with Niandi Carmont co-hosting and discussing her race in depth. We speak with ladies champ, Elisabet Barnes and Darren Grigas and Ian Knight tell us all about their races. Robbie Britton also joins us and provides an insight into his 3rd place at the IAU 24-hour champs. The News, Up and Coming races and hopefully some RnR.
NEWS
 
IAU 24-hour
Reus Florian 263.899
Szynal Pawel 261.181
Robbie Britton 261.140
INTERVIEW – ROBBIE BRITTON
Katalin Nagy 244.495
Traci Falbo 239.740
Maria Jansson 238.964
Buffalo Stampede SkyRace
Stevie Kremer 4:26
Hanny Alston 4:31
Mira Rai 4:52
Blake Hose 3:59
David Byrne 4:20
Michel Lanne 4:22
Buffalo Stampede Ultra
Tom Owens 8:17
Andrew Tuckey 8:28
Marty Lurkes 8:53
Landie Greyling 9:40
Beth Cardelli 9:59
Julie Quinn 10:05
Lake Sonoma 50
Alex Varner 6:09 CR
Ryan Bak 6:23
Jared Hazen 6:31
Steph Howe 7:08 CR
Cassie Scallon 7:22
Ashly Erba 7:36
BLOG
 
INTERVIEWS – ELISABET BARNES, IAN KNIGHT and DARREN GRIGAS
 
UP & COMING RACES
 

Austria

Tiroler Abenteuerlauf 60 KM | 60 kilometers | April 25, 2015 | website

Belgium

Brussels Capital Region

Trail 50 km | 50 kilometers | April 19, 2015 | website

Wallonia

La Bouillonnante – 56 km | 56 kilometers | April 25, 2015 | website

British Virgin Islands

Tortola Torture | 50 kilometers | April 25, 2015 | website

Canada

Ontario

Pick Your Poison 50K Trail Run | 50 kilometers | April 25, 2015 | website

Chile

Ultra Fiord 100K | 100 kilometers | April 17, 2015 | website

Ultra Fiord 70K | 70 kilometers | April 17, 2015 | website

China

Dalian 100 | 100 kilometers | April 18, 2015 | website

Dalian 50 | 50 kilometers | April 18, 2015 | website

Shangri-La 100k | 100 kilometers | April 25, 2015 | website

Shangri-La 50k | 50 kilometers | April 25, 2015 | website

Croatia

100 Miles of Istria | 100 miles | April 17, 2015 | website

100 Miles of Istria – 105 km | 105 kilometers | April 18, 2015 | website

100 Miles of Istria – 65 km | 65 kilometers | April 18, 2015 | website

Denmark

Hovedstaden

Salomon Hammer Trail Bornholm -100 Miles | 100 miles | May 01, 2015 | website

Salomon Hammer Trail Bornholm – 50 miles | 50 miles | May 01, 2015 | website

Ethiopia

Ethiopian Lakes Trail | 85 kilometers | April 27, 2015 | website

France

Alpes-Maritimes

Ultra Trail des Balcons d’Azur (79+25) | 104 kilometers | April 25, 2015 | website

Ultra Trail des Balcons d’Azur (UTBA) | 79 kilometers | April 25, 2015 | website

Ardèche

Trail l’Ardéchois – 57 km | 57 kilometers | May 01, 2015 | website

Ariège

Trail des Citadelles – 70 km | 73 kilometers | April 19, 2015 | website

Aveyron

Trail du Capuchadou | 50 kilometers | April 25, 2015 | website

Trail “Le Roc de la Lune” – 60 km | 60 kilometers | April 26, 2015 | website

Trans Aubrac | 105 kilometers | April 25, 2015 | website

Bas-Rhin

Le Challenge des Seigneurs | 100 kilometers | April 18, 2015 | website

Le Défi des Seigneurs | 74 kilometers | April 18, 2015 | website

Le Grand Défi des Vosges | 58 kilometers | April 19, 2015 | website

L’Intégrale | 132 kilometers | April 18, 2015 | website

Dordogne

100 km de Belvès en Périgord Noir | 100 kilometers | April 25, 2015 | website

Morbihan

Bretagne Ultra Trail – 115 km | 115 kilometers | April 25, 2015 | website

Bretagne Ultra Trail – 63 km | 63 kilometers | April 25, 2015 | website

Seine-et-Marne

Grand Trail du Sonneur | 66 kilometers | April 25, 2015 | website

Ultra Trail de la Brie des Morin | 87 kilometers | April 25, 2015 | website

Seine-Maritime

Le RaDicAtrAil – 110 km | 110 kilometers | April 25, 2015 | website

Le RaDicAtrAil – 56 km | 56 kilometers | April 26, 2015 | website

Var

French Ultra Festival – 50 km Marche | 50 kilometers | April 25, 2015 | website

Vosges

Trail des Roches | 73 kilometers | April 26, 2015 | website

Germany

Baden-Württemberg

Lauf “Rund um Wolfach” | 50 kilometers | April 25, 2015 | website

Bavaria

Chiemsee-Ultramarathon April | 108 kilometers | April 18, 2015 | website

Lower Saxony

HeXenStieg Ultralauf | 219 kilometers | April 24, 2015 | website

Hexentanz | 104 kilometers | April 25, 2015 | website

Rhineland-Palatinate

Bärenfels 50 km Trail | 50 kilometers | May 01, 2015 | website

Saxony

Saxonian Mt. Everestmarathon | 84390 meters | April 18, 2015 | website

Saxony-Anhalt

Harzquerung – 51 km | 51 kilometers | April 25, 2015 | website

Greece

300 of Sparta | 378 kilometers | April 26, 2015 | website

Doliho Ultra-Marathon | 255 kilometers | May 01, 2015 | website

Hungary

Mátrabérc Trail | 55 kilometers | April 18, 2015 | website

India

Sandakphu 70 Mile Himalayan Race | 70 miles | April 26, 2015 | website

Israel

Mountain to Valley Relay | 215 kilometers | April 29, 2015 | website

The Sea to Jerusalem 70 km Ultra | 70 kilometers | April 17, 2015 | website

Italy

Emilia-Romagna

50 KM di Romagna | 50 kilometers | April 25, 2015 | website

Lombardy

UMS Ultramaratona Milano Sanremo | 280 kilometers | May 01, 2015 | website

Sicily

Lafuma Volcano Trail | 80 kilometers | April 26, 2015 | website

Tuscany

The Abbots Way | 125 kilometers | April 25, 2015 | website

Tuscany Crossing Val d’Orcia 100 km | 100 kilometers | April 25, 2015 | website

Tuscany Crossing Val d’Orcia 50 km | 50 kilometers | April 25, 2015 | website

Japan

Challenge Fuji 5 Lakes – 100 km | 100 kilometers | April 19, 2015 | website

Challenge Fuji 5 Lakes – 112 km | 112 kilometers | April 19, 2015 | website

Challenge Fuji 5 Lakes – 72 km | 72 kilometers | April 19, 2015 | website

Fuji Five Lakes 100 km Challenge | 100 kilometers | April 19, 2015 | website

Fuji Five Lakes 118 km Challenge | 118 kilometers | April 19, 2015 | website

Fuji Five Lakes 71 km Challenge | 71 kilometers | April 19, 2015 | website

Madagascar

Semi Trail des Ô Plateaux | 65 kilometers | May 01, 2015 | website

Ultra Trail des Ô Plateaux | 130 kilometers | May 01, 2015 | website

Nepal

Everest Ultra | 65 kilometers | April 18, 2015 | website

Mustang Trail Race | 170 kilometers | April 18, 2015 | website

Trail des Trois Vallées | 353 kilometers | April 18, 2015 | website

Netherlands

Limburg

Limburgs Zwaarste 100 km | 100 kilometers | April 18, 2015 | website

Limburgs Zwaarste 60 km | 60 kilometers | April 18, 2015 | website

Limburgs Zwaarste 80 km | 80 kilometers | April 18, 2015 | website

Poland

Beskidzka 160 Na – Long Distance | 84 kilometers | April 25, 2015 | website

Portugal

75 km | 75 kilometers | April 18, 2015 | website

Gerês Trail Aventure® | 130 kilometers | April 30, 2015 | website

Gerês Trail Aventure® Starter | 70 kilometers | April 30, 2015 | website

Peneda-Gerês Trail Aventure® | 280 kilometers | April 25, 2015 | website

Serbia

Fruska Gora Ultra Plus | 111 kilometers | April 25, 2015 | website

South Africa

Loskop Ultra Marathon | 50 kilometers | April 18, 2015 | website

Slow-Mag Ultra | 50 kilometers | April 26, 2015 | website

The Hobbit 100 | 100 kilometers | April 25, 2015 | website

Spain

Andalusia

TrailRunning BRIMZ “Guzmán el Bueno” X Sierra Morena – 60 km | 60 kilometers | April 18, 2015 | website

Balearic Islands

Trail Mallorca Serra de Tramuntana | 62 kilometers | April 18, 2015 | website

Ultra Mallorca Serra de Tramuntana | 102 kilometers | April 18, 2015 | website

Canary Islands

Anaga Ultratrail 88 km | 88 kilometers | April 19, 2015 | website

Catalonia

Long Trail Barcelona | 69 kilometers | April 25, 2015 | website

Oxfam Intermón Spain – Girona | 100 kilometers | April 18, 2015 | website

Ultra Trail Barcelona | 100 kilometers | April 25, 2015 | website

Sweden

Täby Extreme Challenge 100 miles | 100 miles | April 19, 2015 | website

Täby Extreme Challenge 50 miles | 50 miles | April 19, 2015 | website

Tunisia

100km of Sahara | 110 kilometers | April 25, 2015 | website

Ahotu_7e740fcacd0b51330fbaTurkey

Iznik 130K Ultramarathon | 130 kilometers | April 18, 2015 | website

Orhangazi Ultra Marathon 80K | 80 kilometers | April 18, 2015 | website

United Kingdom

East Dunbartonshire

Highland ‘Fling’ | 53 miles | April 25, 2015 | website

Northumberland

Kielder Ultra Trail 100 km | 100 kilometers | April 26, 2015 | website

Kielder Ultra Trail 50 km | 50 kilometers | April 26, 2015 | website

Kielder Ultra Trail 80 km | 80 kilometers | April 26, 2015 | website

North Yorkshire

The Fellsman | 60 miles | April 25, 2015 | website

Worcestershire

The Evesham Ultra | 46 miles | April 26, 2015 | website

United States Minor Outlying Islands

Brazos Bend 50 | 50 miles | April 25, 2015 | website

USA

Alabama

Grand Viduta Stage Race | 43 miles | April 24, 2015 | website

Race Across Alabama – Border to Border (7 Marathons) | 210 miles | April 18, 2015 | website

Arkansas

Ouachita Trail 50 Km | 50 kilometers | April 18, 2015 | website

Ouachita Trail 50 Mile | 50 miles | April 18, 2015 | website

California

Diablo Trails Challenge 50K | 50 kilometers | April 18, 2015 | website

Folsom Lake Trail 50K Run | 50 kilometers | April 25, 2015 | website

Leona Divide 50K | 50 kilometers | April 18, 2015 | website

Leona Divide 50 Miles | 50 miles | April 18, 2015 | website

Lost Boys 50 Mile Trail Run | 50 miles | April 25, 2015 | website

Mokelumne River 50K | 50 kilometers | April 18, 2015 | website

Mokelumne River 50M | 50 miles | April 18, 2015 | website

Rodeo Beach Rumble 50K | 50 kilometers | April 25, 2015 | website

Ruth Anderson 100k | 100 kilometers | April 19, 2015 | website

Ruth Anderson 50k | 50 kilometers | April 19, 2015 | website

Ruth Anderson 50M | 50 miles | April 19, 2015 | website

Sierra Azul Challenge 50K Run | 50 kilometers | April 25, 2015 | website

Sierra Azul Challenge 50 Miles Run | 50 miles | April 25, 2015 | website

Colorado

Cheyenne Mtn. Trail 50K Race | 50 kilometers | April 25, 2015 | website

C.U.R.E Ultra’s 100K | 100 kilometers | April 18, 2015 | website

C.U.R.E Ultra’s 50K | 50 kilometers | April 18, 2015 | website

C.U.R.E Ultra’s 50 Mile | 50 miles | April 18, 2015 | website

Desert R.A.T.S. 50K | 50 kilometers | April 18, 2015 | website

Desert R.A.T.S. Double Marathon | 52 miles | April 18, 2015 | website

Rattler Trail Races 50K | 50 kilometers | April 18, 2015 | website

Connecticut

Jack Bristol Lake Waramaug 100k | 100 kilometers | April 26, 2015 | website

Jack Bristol Lake Waramaug 50k | 50 kilometers | April 26, 2015 | website

Jack Bristol Lake Waramaug 50M | 50 miles | April 26, 2015 | website

Traprock 50 | 50 kilometers | April 18, 2015 | website

Florida

DTR Endurance Race 50k | 50 kilometers | April 18, 2015 | website

JWCorbett 50K | 50 kilometers | April 25, 2015 | website

JWCorbett 50M | 50 miles | April 25, 2015 | website

Georgia

DoubleTop 100 100k | 100 kilometers | April 18, 2015 | website

DoubleTop 100 100M | 100 miles | April 18, 2015 | website

Double Top 100 km | 100 kilometers | April 25, 2015 | website

Double Top 100 Mile | 100 miles | April 25, 2015 | website

Double Top 50 km | 50 kilometers | April 25, 2015 | website

Race Across Georgia – Border to Border (7 Marathons) | 194 miles | April 27, 2015 | website

Race Across Georgia – Silver Comet (4 Marathons) | 107 miles | April 27, 2015 | website

SweetH20 50K | 50 kilometers | April 18, 2015 | website

Idaho

Menan Butte Trail Challenge 50K | 50 kilometers | April 18, 2015 | website

Weiser 50k Ultra | 50 kilometers | April 25, 2015 | website

Weiser 50k Ultra Relay | 50 kilometers | April 25, 2015 | website

Illinois

Earth Day 50K Trail Race | 50 kilometers | April 18, 2015 | website

Indiana

Indiana Trail 100 | 100 miles | April 25, 2015 | website

Indiana Trail 50 | 50 miles | April 25, 2015 | website

Kansas

FlatRock 101K Ultra Trail Race | 101 kilometers | April 25, 2015 | website

Free State Trail Runs 100 km Trail Ultra | 100 kilometers | April 18, 2015 | website

Free State Trail Runs 40-Mile Trail Ultra | 40 miles | April 18, 2015 | website

Kentucky

Vol State 500K 2 Person Relay | 500 kilometers | April 23, 2015 | website

Vol State 500K 3 Person Relay | 500 kilometers | April 23, 2015 | website

Vol State 500K 4 Person Relay | 500 kilometers | April 23, 2015 | website

Yamacraw 50k | 50 kilometers | April 18, 2015 | website

Maryland

C&O Canal 100 | 100 miles | April 25, 2015 | website

Massachusetts

Don’t Run Boston 50K | 50 kilometers | April 19, 2015 | website

TARC 50M | 50 miles | April 19, 2015 | website

TARC Spring Classic 50K | 50 kilometers | April 25, 2015 | website

Michigan

Running Fit Trail 50K | 50 kilometers | April 26, 2015 | website

Trail 50K | 50 kilometers | April 26, 2015 | website

Traverse City Trail Running Festival 50k Run | 50 kilometers | April 18, 2015 | website

Minnesota

Trail Mix Race MN – 50K Ultra | 50 kilometers | April 18, 2015 | website

Missouri

Double Chubb 50k | 50 kilometers | April 18, 2015 | website

Frisco Railroad Run 50k Ultramarathon | 50 kilometers | April 25, 2015 | website

Frisco Railroad Run 50 Mile Ultramarathon | 50 miles | April 25, 2015 | website

Nevada

Henderson Trail Classic 55K Trail Race | 55 kilometers | April 25, 2015 | website

New York

100 Mile PEACE Ultra Marathon | 100 miles | April 17, 2015 | website

Sybil Ludington 50K Run | 50 kilometers | April 25, 2015 | website

North Carolina

Cures for Colors 100 Mile Run/Walk | 100 miles | April 25, 2015 | website

Leatherwood Ultras 50K | 50 kilometers | April 18, 2015 | website

Leatherwood Ultras 50M | 50 miles | April 18, 2015 | website

Run the Rock Ultra | 50 kilometers | April 18, 2015 | website

Pennsylvania

Hyner Ultra Challenge 50K | 50 kilometers | April 18, 2015 | website

The Ironmasters Challenge – 50K Ultra | 50 kilometers | April 26, 2015 | website

Texas

Hog’s Hunt 50K Trail Run | 50 kilometers | April 18, 2015 | website

The Aoudad 50K | 50 kilometers | April 25, 2015 | website

Utah

Salt Flats 100 | 100 miles | April 24, 2015 | website

Salt Flats 50 | 50 miles | April 24, 2015 | website

Virginia

Bel Monte 50K Endurance Run | 50 kilometers | April 18, 2015 | website

Bel Monte 50 mile Endurance Run | 50 miles | April 18, 2015 | website

Promise Land 50K | 50 kilometers | April 25, 2015 | website

The North Face Endurance Challenge Washington DC 50K | 50 kilometers | April 18, 2015 | website

The North Face Endurance Challenge Washington DC 50 Mile | 50 miles | April 18, 2015 | website

Washington

Capitol Peak Ultra Marathon – 50 mile | 50 miles | April 26, 2015 | website

Capitol Peak Ultra Marathon – 55 km | 55 kilometers | April 26, 2015 | website

Mt. Si 50K Relay & Ultra Runs | 50 kilometers | April 26, 2015 | website

Mt. Si 50 Mile Relay & Ultra Runs | 50 miles | April 26, 2015 | website

Palouse 100K Relay – 2-3 runners | 100 kilometers | April 18, 2015 | website

Palouse 100K Relay – 4-10 runners | 100 kilometers | April 18, 2015 | website

Palouse 100K Solo | 100 kilometers | April 18, 2015 | website

Snake River Island Hop 100K | 100 kilometers | April 25, 2015 | website

Snake River Island Hop 50K | 50 kilometers | April 25, 2015 | website

Spokane River Run 50K | 50 kilometers | April 19, 2015 | website

XTERRA Spring Eagle 50K | 50 kilometers | April 26, 2015 | website

Yakima Skyline Rim 50k | 50 kilometers | April 19, 2015 | website

Wisconsin

Chippewa 50K Trail Run | 50 kilometers | April 25, 2015 | website

CLOSE
03:01:23
LINKS

Episode 82 – CRACKNELL EGLOFF MUIR

Ep82

 

Episode 82 of Talk Ultra has James Cracknell talking about the mind of an Olympian, how to succeed at endurance sports and we announce two new projects for 2015. Karl Egloff just set a FKT for Aconcagua, we have a full and in-depth interview. Ruby Muir had a troubled 2014 but turned it around topping the podium at Tararwera. The News, a Blog, Up & Coming Races and in Talk Training we discuss final prep for MDS.

00:10:11 NEWS
 
Ultra Caballo Blanco cancelled! – HERE
 
Aconcagua FKT
Karl Egloff does it. 11:52 – 57-minutes quicker! News here: HERE
00:26:40 INTERVIEW
 
KARL EGLOFF provides us with an in-depth interview about his background and how he became the new record holder for Aconcagua.
Transgrancanaria as the show comes out – Race Preview HERE
01:51:00 BLOG
 
MIKE MURPHY provided a great interview in our last show, he writes here about his hints-n-tips for multi day racing –  HERE
01:56:36 INTERVIEW
 
RUBY MUIR had a tough 2014 with injury but she managed to bounce back with a victory at Tarawera
 
02:29:22 TALK TRAINING
 
RORY COLEMAN talks final prep for MDS
03:03:37 INTERVIEW
 
JAMES CRACKNELL is a double Olympian and an inspiring endurance athlete who has continually pushed to be the best that he can be. He made the top 20 of MDS and then an horrific head injury almost stopped everything… but he is back. We announce James’s next projects…
 
04:16:20 UP & COMING RACES
 

Australia

New South Wales

Wild Women on Top Sydney Coastrek 100 km Team Challenge | 100 kilometers | March 06, 2015 | website

Wild Women on Top Sydney Coastrek 50 km Team Challenge Day: Party All Night | 50 kilometers | March 06, 2015 | website

Wild Women on Top Sydney Coastrek 50 km Team Challenge Day: Sun, Sand, Surf | 50 kilometers | March 06, 2015 | website

Victoria

Maroondah Dam 50K Trail Run | 50 kilometers | March 15, 2015 | website

Razorback 58K Run | 58 kilometers | March 14, 2015 | website

Razorback 64K Run | 64 kilometers | March 14, 2015 | website

Cambodia

The Wild Elephant Trail | 210 kilometers | March 14, 2015 | website

Canada

British Columbia

Dirty Duo 50 km Ultra | 50 kilometers | March 07, 2015 | website

Yukon

6633 Extreme Winter Ultra Marathon – 120 mile | 120 miles | March 20, 2015 | website

6633 Extreme Winter Ultra Marathon – 350 mile | 350 miles | March 20, 2015 | website

Likeys Ultra 6633 – 120 Mile | 120 miles | March 20, 2015 | website

Likeys Ultra 6633 – 350 Mile | 350 miles | March 20, 2015 | website

France

Gard

Trail aux Etoiles | 58 kilometers | March 07, 2015 | website

Ultra du Bout du Cirque | 100 kilometers | March 07, 2015 | website

Haut-Rhin

Trail du Petit Ballon | 52 kilometers | March 15, 2015 | website

Pas-de-Calais

Trail Bullygeois des Tranchées – 63 km | 63 kilometers | March 15, 2015 | website

Trail Bullygeois des Tranchées – 85 km | 85 kilometers | March 15, 2015 | website

Tarn

Black Mountain Trail – 50 km | 50 kilometers | March 07, 2015 | website

Germany

Bavaria

Chiemsee-Ultramarathon März | 108 kilometers | March 07, 2015 | website

Hong-Kong

Translantau 100 km | 100 kilometers | March 14, 2015 | website

Translantau 50 km | 50 kilometers | March 14, 2015 | website

Hungary

BSI Lake Balaton Marathon+ Fonyód – Szigliget | 52 kilometers | March 20, 2015 | website

BSI Lake Balaton Supermarathon | 195 kilometers | March 19, 2015 | website

Italy

Umbria

Trasimeno Lake Ultramarathon | 58 kilometers | March 08, 2015 | website

Veneto

Ultrabericus | 65 kilometers | March 14, 2015 | website

Jordan

Sahara Race | 250 kilometers | March 08, 2015 | website

Malaysia

TITI 100KM | 100 kilometers | March 07, 2015 | website

TITI 200KM | 200 kilometers | March 06, 2015 | website

TITI 50KM | 50 kilometers | March 08, 2015 | website

New Zealand

Te Houtaewa Challenge 60 km Open Ultra Marathon | 60 kilometers | March 07, 2015 | website

The Hillary 80 km Trail Race | 80 kilometers | March 14, 2015 | website

Philippines

All Women Ultra-Marathon | 50 kilometers | March 08, 2015 | website

TRD80 Ultramarathon | 80 kilometers | March 14, 2015 | website

Spain

Andalusia

Ultra Trail Sierras del Bandolero | 150 kilometers | March 06, 2015 | website

Canary Islands

Transgrancanaria | 125 kilometers | March 06, 2015 | website

Transgrancanaria – Advanced | 84 kilometers | March 07, 2015 | website

Catalonia

Marxa dels Castells PLUS | 81 kilometers | March 08, 2015 | website

UT les Fonts | 120 kilometers | March 06, 2015 | website

UT les Fonts – Trail de les Fonts | 70 kilometers | March 07, 2015 | website

Thailand

Zulu W 80 km Run | 80 kilometers | March 08, 2015 | website

United Kingdom

Aberdeen City

D33 Ultra | 33 miles | March 14, 2015 | website

Bradford

Haworth Hobble | 32 miles | March 14, 2015 | website

Dorset

Jurassic Coast Challenge | 78 miles | March 20, 2015 | website

North Somerset

Green Man Ultra | 44 miles | March 07, 2015 | website

Wiltshire

Imber Ultra Marathon | 33 miles | March 08, 2015 | website

USA

Alabama

Delano Park 50 Mile Solo | 50 miles | March 07, 2015 | website

Alaska

Tanana River Challenge 45 Mile | 45 miles | March 14, 2015 | website

Arizona

Mesquite Canyon 50K | 50 kilometers | March 14, 2015 | website

Mesquite Canyon 50M | 50 miles | March 14, 2015 | website

Old Man 52K | 52 kilometers | March 07, 2015 | website

Old Pueblo 50 Miler | 50 miles | March 07, 2015 | website

Ultra Adventures Monument Valley 100 Mile | 100 miles | March 13, 2015 | website

Ultra Adventures Monument Valley 50K | 50 kilometers | March 13, 2015 | website

Ultra Adventures Monument Valley 50 Mile | 50 miles | March 14, 2015 | website

Arkansas

3 days of Syllamo | 150 kilometers | March 20, 2015 | website

California

Deo 50K | 50 kilometers | March 07, 2015 | website

Marin Ultra Challenge 50K | 50 kilometers | March 14, 2015 | website

Marin Ultra Challenge 50 Mile | 50 miles | March 14, 2015 | website

Old West Trails 50K Ultra | 50 kilometers | March 14, 2015 | website

Way Too Cool 50k | 50 kilometers | March 07, 2015 | website

Colorado

High Line Canal 100K | 100 kilometers | March 14, 2015 | website

Florida

Cross Florida Route 40 Romp | 116 miles | March 07, 2015 | website

Cross Florida Route 40 Romp – 2 Person Relay | 116 miles | March 07, 2015 | website

DWD Green Swamp 50K | 50 kilometers | March 07, 2015 | website

DWD Green Swamp 50M | 50 miles | March 07, 2015 | website

Palm 100K | 100 kilometers | March 15, 2015 | website

Palm 50K | 50 kilometers | March 15, 2015 | website

Georgia

Georgia Death Race | 60 miles | March 14, 2015 | website

Kentucky

Land Between The Lakes 50 mile run | 50 miles | March 14, 2015 | website

Land Between The Lakes 60k | 60 kilometers | March 14, 2015 | website

Maryland

Seneca Creek Greenway Trail 50K | 50 kilometers | March 07, 2015 | website

Mississippi

Carl Touchstone Mississippi Trail 50 K | 50 kilometers | March 07, 2015 | website

Carl Touchstone Mississippi Trail 50 Mile | 50 miles | March 07, 2015 | website

Nevada

Vegas Moonlight Ultra 100 Mile Run | 100 miles | March 07, 2015 | website

New Jersey

Lenape Trail Run | 34 miles | March 07, 2015 | website

North Carolina

Graveyard 100K Ultramarathon | 100 kilometers | March 07, 2015 | website

Graveyard 100 Mile Ultramarathon | 100 miles | March 07, 2015 | website

Reservoir Park 50K | 50 kilometers | March 07, 2015 | website

Ohio

Buzzard Day 50k | 50 kilometers | March 14, 2015 | website

Green Jewel 50K Fun Run | 50 kilometers | March 07, 2015 | website

Pennsylvania

Naked Bavarian 40M | 40 miles | March 08, 2015 | website

Tennessee

Fall Creek Falls 50K Trail Run | 50 kilometers | March 15, 2015 | website

Music City Trail Ultra 50K | 50 kilometers | March 14, 2015 | website

Texas

50K | 50 kilometers | March 14, 2015 | website

Lone Star Trail Point-to-Point FatAss 35 M | 35 miles | March 14, 2015 | website

Lone Star Trail Point-to-Point FatAss 75M | 75 miles | March 14, 2015 | website

Lone Star Trail Point-to-Point FatAss 96.5 M | 96 miles | March 14, 2015 | website

Nueces 50K Endurance Trail | 50 kilometers | March 07, 2015 | website

Nueces 50 Miler | 50 miles | March 07, 2015 | website

Prickly Pear 50K Trail Run | 50 kilometers | March 14, 2015 | website

Race Across Texas – D-Town (4 Marathons) | 106 miles | March 20, 2015 | website

Race Across Texas – The Wild West (4 Marathons) | 106 miles | March 06, 2015 | website

Utah

Antelope Island 100 Mile | 100 miles | March 20, 2015 | website

Red Mountain 50K | 50 kilometers | March 07, 2015 | website

Vermont

PEAK Snowshoe 100 Mile Race | 100 miles | March 07, 2015 | website

Virginia

Elizabeth’s Furnace Fat Ass 50K | 50 kilometers | March 14, 2015 | website

Thomas Jefferson 100k | 100 kilometers | March 14, 2015 | website

Washington

Centennial Trail Run | 37 miles | March 14, 2015 | website

Dizzy Daze 100K | 100 kilometers | March 14, 2015 | website

Dizzy Daze 50K | 50 kilometers | March 14, 2015 | website

 
04:20:03 CLOSE
04:23:12 END

 

SHOW LINKS:

ITunes http://itunes.apple.com/gb/podcast/talk-ultra/id497318073

Libsyn – feed://talkultra.libsyn.com/rss

Website – talkultra.com

Episode 81 – Murphy Polyakova Zahab Laithwaite

Ep81

Episode 81 of Talk Ultra is out… Mike Murphy talks about pushing to the limits (and beyond) at The Coastal Challenge, Elena Polyakova talks about ultra running in Turkey and the up and coming Cappadocia Ultra Trail and Ray Zahab fills us in on his last expedition. Marc Laithwaite return for Talk Training and we discuss Maffetone. A Blog, Up and Coming Races, the News and Speedgoat Karl co-hosts.

00:17:09 NEWS
 
Sean O’Brien 100k
Ryan Smith 8:41
Seth Swanson 8:57
Jorge Pacheo
Magdalena Boulet 9:51
Anita Ortiz 10:40
Silke Koester 11:11
Tarawera 100k
Dylan Bowman 7:44 CR
Jorge Maravilla 8:01
Yoshikazu Hara 8:12
Ruby Muir 9:02 CR
Ruth Croft 9:14
Nuria Picas 9:40
 
MSIG Sai Kung 28k
Dai Matsumoto 2:49
Elisa Desco 3:41
 
MSIG Sai Kung 50k
Samir Tamang 4:48
Mira Rai 5:39
 
The Coastal Challenge
Iain Don Wauchope 22:29:08
Ashur Youseffi 26:09:54
Roiny Villegas 26:23:53
Veronica Bravo 29:35:20
Nikki Kimball 32:31:50
Maria Rivera 34:07:13
00:39:29 INTERVIEW
 
MIKE MURPHY pushed things to the limit at the 2015 The Coastal Challenge, in this interview we discuss his experiences in-depth.
 
Black Canyon 100k
Ford Smith 8:31 (18 years old)
Dave Mackey 8:33
Ryan Ghelfi 8:40
Caroline Boller 10:05
Angela Shartel 10:55
Gina Lucrezi 11:51
 
Red Hot 55k
Alex Nichols 3:48
Rob Krar 3:51
Jim Walmsley 3:54
Ashley Erba (19 years old) 4:29
Kara Henry 4:44
Kerrie Bruxvoort 5:03
 
Susitna 100
David Johnston 21:29
Rachel Gano 29:34
01:48:18 INTERVIEW
 
ELENA POLYAKOVA has pioneered ultra running in Turkey. In this interview we discuss her experiences and the up and coming TNF Cappadocia Ultra Trail 
 
02:20:12 INTERVIEW
 
RAY ZAHAB is no stranger to adventure, earlier this year he ventured into Patagonia. We hear all about it.
 
02:53:04 BLOG
Iain Don Wauchope writes about The Coastal Challenge – HERE
 
02:53:37 TALK TRAINING
 
Marc Laithwaite talks Maffetone
References:
 
Maffetone for Better Endurance HERE
Paleo, Maffetone and the Method HERE
03:28:23 UP & COMING RACES
 

Australia

New South Wales

Wild Women on Top Sydney Coastrek 100 km Team Challenge | 100 kilometers | March 06, 2015 | website

Wild Women on Top Sydney Coastrek 50 km Team Challenge Day: Party All Night | 50 kilometers | March 06, 2015 | website

Wild Women on Top Sydney Coastrek 50 km Team Challenge Day: Sun, Sand, Surf | 50 kilometers | March 06, 2015 | website

Victoria

Dendy Park Urban Trail 50K | 50 kilometers | March 01, 2015 | website

Cayman Islands

Off the Beaten Track | 50 kilometers | March 01, 2015 | website

Finland

Lapland

Rovaniemi 150 | 150 kilometers | February 20, 2015 | website

France

Ille-et-Vilaine

Endu’Rance Trail des Corsaires | 64 kilometers | February 28, 2015 | website

Loire-Atlantique

Le Trail du Vignoble Nantais – 50 km | 50 kilometers | March 01, 2015 | website

Puy-de-Dôme

Ultra trail de Vulcain | 81 kilometers | March 01, 2015 | website

Germany

Hesse

Lahntallauf 50 KM | 50 kilometers | February 28, 2015 | website

Hong-Kong

Rotary HK Ultramarathon | 50 kilometers | March 01, 2015 | website

Italy

Tuscany

Terre di Siena 50 km | 50 kilometers | March 01, 2015 | website

Malaysia

TITI 200KM | 200 kilometers | March 06, 2015 | website

Mexico

Ultra Caballo Blanco | 50 miles | March 01, 2015 | website

New Zealand

Bedrock50 | 53 kilometers | February 21, 2015 | website

Taupo 155 km Great Lake Relay | 155 kilometers | February 21, 2015 | website

Taupo 67.5 km Great Lake Relay | 67 kilometers | February 21, 2015 | website

Waiheke Round Island 100 km Relay | 100 kilometers | February 28, 2015 | website

Peru

North Face Endurance Chalenge Peru 50K | 50 kilometers | February 28, 2015 | website

North Face Endurance Chalenge Peru 80K | 80 kilometers | February 28, 2015 | website

Philippines

Davao50 | 50 kilometers | February 22, 2015 | website

Luneta to Tagaytay(LU2TA) Midnight Ultramarathon 60km | 60 kilometers | February 21, 2015 | website

Portugal

Trail Terras do Sicó | 50 kilometers | March 01, 2015 | website

Ultra Trail Terras do Sicó – 100 km | 100 kilometers | February 28, 2015 | website

Senegal

Raid Téranga 250 | 250 kilometers | February 22, 2015 | website

South Africa

South African Addo Elephant 44 km Trail Run | 44 miles | February 28, 2015 | website

South African Addo Elephant 76 km Trail Run | 76 kilometers | February 28, 2015 | website

Three Cranes Challenge | 106 kilometers | February 26, 2015 | website

Spain

Andalusia

Ultra Trail Sierras del Bandolero | 150 kilometers | March 06, 2015 | website

Canary Islands

Transgrancanaria | 125 kilometers | March 06, 2015 | website

Catalonia

UT les Fonts | 120 kilometers | March 06, 2015 | website

United Kingdom

Essex

St Peters Way Ultra | 45 miles | March 01, 2015 | website

Northumberland

Coastal Trail Series – Northumberland – Ultra | 34 miles | February 28, 2015 | website

Telford and Wrekin

Millennium Way | 38 miles | March 01, 2015 | website

USA

Alabama

Black Warrior/Phillip Parker 50k Trail Run | 50 kilometers | February 21, 2015 | website

Mount Cheaha 50K | 50 kilometers | February 28, 2015 | website

Alaska

Chena River to Ridge Endurance Race 45 Mile | 45 miles | February 28, 2015 | website

Iditarod Trail Invitational 1000 mile | 1000 miles | March 01, 2015 | website

Iditarod Trail Invitational 350 mile | 350 miles | March 01, 2015 | website

Arizona

Elephant Mountain – 50K | 50 kilometers | February 21, 2015 | website

Ragnar Relay Del Sol | 200 miles | February 20, 2015 | website

Ultra Adventures Antelope Canyon 100 Mile | 100 miles | February 21, 2015 | website

Ultra Adventures Antelope Canyon 50 Mile | 50 miles | February 21, 2015 | website

Ultra Adventures Antelope Canyon 55K | 55 kilometers | February 21, 2015 | website

Arkansas

LOVit 100k | 100 kilometers | February 21, 2015 | website

LOVit 100 Mile | 100 miles | February 21, 2015 | website

Sylamore Trail 50k | 50 kilometers | February 21, 2015 | website

California

Chabot Trail Run 50K | 50 kilometers | February 21, 2015 | website

FOURmidable 100K | 100 kilometers | February 21, 2015 | website

FOURmidable 50K | 50 kilometers | February 21, 2015 | website

Lake Natoma 50K | 50 kilometers | March 01, 2015 | website

Montara Mountain 50K Trail Run | 50 kilometers | February 21, 2015 | website

Orange Curtain 100K | 100 kilometers | February 28, 2015 | website

Orange Curtain 50K Afternoon | 50 kilometers | February 28, 2015 | website

Orange Curtain 50K Morning | 50 kilometers | February 28, 2015 | website

Razorback 100K Endurance Race | 100 kilometers | February 28, 2015 | website

Razorback 100 Mile Endurance Race | 100 miles | February 28, 2015 | website

Razorback 125 Mile Endurance Race | 125 miles | February 28, 2015 | website

Razorback 50K Endurance Race | 50 kilometers | February 28, 2015 | website

Razorback 50 Mile Endurance Race | 50 miles | February 28, 2015 | website

Run for Amma 50K | 50 kilometers | February 28, 2015 | website

Run for Amma 50 Miler | 50 miles | February 28, 2015 | website

Salmon Falls 50K | 50 kilometers | February 28, 2015 | website

Sycamore 100k | 100 kilometers | February 28, 2015 | website

West Coast 50K | 50 kilometers | February 22, 2015 | website

Colorado

Headless Horsetooth Fat Ass 50K | 50 kilometers | February 21, 2015 | website

Florida

Everglades 50K Trail Race | 50 kilometers | February 21, 2015 | website

Everglades 50 Mile Trail Race | 50 miles | February 21, 2015 | website

Manasota Track Club 50K Ultra | 50 kilometers | February 21, 2015 | website

Louisiana

Q50 50M Ultra | 50 miles | February 28, 2015 | website

Maryland

Frozen Heart 50 km | 50 kilometers | February 21, 2015 | website

Hashawha Hills 50 km Trail Run | 50 kilometers | February 28, 2015 | website

New Jersey

Febapple Frozen Fifty – 50K | 50 kilometers | February 21, 2015 | website

Febapple Frozen Fifty – 50M | 50 miles | February 21, 2015 | website

New Mexico

Race Across New Mexico – Alien Encounter (4 Marathons) | 100 miles | February 27, 2015 | website

Race Across New Mexico – Heart of New Mexico (4 Marathons) | 106 miles | February 24, 2015 | website

North Carolina

Mount Mitchell Challenge | 40 miles | February 28, 2015 | website

Oklahoma

Tulsa Running Club Post Oak Lodge 50K Trail Run | 50 kilometers | February 28, 2015 | website

Texas

A2B2: Alamo To Border 2 | 162 miles | February 27, 2015 | website

Cowtown Ultra Marathon | 50 kilometers | March 01, 2015 | website

Cross Timbers Trail Runs 50M | 50 miles | February 21, 2015 | website

Race Across Texas – Border to Border (22 Marathons) | 587 miles | March 04, 2015 | website

Race Across Texas – The Wild West (4 Marathons) | 106 miles | March 06, 2015 | website

Virginia

The Reverse Ring | 71 miles | February 21, 2015 | website

Washington

Lord Hill 50 Km | 50 kilometers | February 22, 2015 | website

03:31:56 CLOSE
03:35:27

Links:

ITunes http://itunes.apple.com/gb/podcast/talk-ultra/id497318073

Libsyn – feed://talkultra.libsyn.com/rss

Website – talkultra.com

MSIG Sai Kung 50 & Skyrunning Asian Championships: pre-race interviews

Hong Kong is certainly a place of contrasts. A pre-breakfast run along the waterfront this morning saw the whole city shrouded in a thick, yellow smog which softened the outlines of the masses of skyscrapers and high-rise apartment blocks. People bustle along the pavements whilst taxis and buses fill every meter of the chaotic roads. Even the water between the mainland and the island is crammed with boats of all sizes ferrying people or freight around seemingly 24 hours a day. Not really a promising place for a Skyrunning race then…

But an hour out of the city and Sai Kung is a leafy, charming place with a vibrant sea port and – more importantly perhaps – towering forest covered hills rising from the sea shore to the sky. Suddenly the potential for a challenging Skyrunning race and the Asian Championships is revealed.

Just after lunch Simon had a chance to catch up with a few of the elite athletes looking to make an impact on this race early in the season:

Tom Owens

Screen Shot 2015-02-06 at 22.12.27After a ruptured ankle tendon in 2013, Tom was actually happy with how he raced in 2013 and enjoyed including some long races that the surgically repaired ankle dealt with without a problem. When I asked Tom why he chose to race the Sai Kung race, he said that he had already planned on taking some time off in February to go on a warm weather training camp, to get away from the freezing temperatures that he has been enduring in Scotland all winter. As soon as the opportunity to race in Hong Kong came up, Tom changed his plans to be here.

Tom also said that after a winter of cyclo-cross and cross country racing, he thought that tactically, getting a Skyrunning race under his belt early in the season would give him an advantage later in the year.

Simon asked Tom about how cyclo-cross has played a part in his training and Tom admitted that although he really enjoys it, he is technically not as strong as he’d like to be having only taken up the sport in the last couple of years. But Tom thinks that it has given him a physical and psychological edge that he needed after his surgery.

Martin Gaffuri

Screen Shot 2015-02-06 at 22.12.45Martin is a French resident although he is soon moving to Switzerland for work, so coming to Hong Kong for a race is a great opportunity to escape the snow and run in relatively warm conditions.

The Sai Kung race also represents a chance for Martin to return to the sport he loves after a hiatus in 2014. He feels that his best result last year was in Tarawera, but around racing the 80km World Champs in Chamonix, where he came 17th, Martin lost motivation for his running and took time off, only really returning to the sport towards the end of the season with a tilt at the Rut where he took a tumble off the trail.

With his new full-time job about to start, Martin is looking forward to having some structure, aiming for more quality over quantity. This makes the 28km race in Sai Kung a perfect chance to test his legs on a relatively shorter course.

Elisa Desco

Screen Shot 2015-02-06 at 22.13.31Elisa told Simon that this is her first season Skyrunning. In fact until last year she had not raced more than 20km. She said that Zegama was a fantastic new experience for her and that, along with her brilliant run at the World Championships in Chamonix, have surprised her and given her added motivation to train and race.

Looking ahead Elisa is racing the shorter Skyrunning series in 2015 and then thinks that she might start to consider tackling some longer races. But for now she thinks that her speed on relative short distances – her road marathon debut was a very impressive 2:36 – will mean that she can compete with the best of them on the trails in the hills.

Marco De Gasperi

Screen Shot 2015-02-06 at 22.13.18On reflection Marco believes that he may have been over-trained in 2014. He told Simon that for a few crucial months in the middle of the year he felt very tired and weak. Thankfully now he has fully recovered and has trained consistently – ensuring that he isn’t over-training – so that he is ready for the Sai Kung event, which Marco sees as a significant race and a great way to start the Skyrunning season.

Sat in Sai Kung town in a cafe today, Marco looked remarkably relaxed and told Simon that whilst he is wary of the other elite athletes on the start line tomorrow, he is also not stressed and is looking forward to the trails.

Marco has an eye on races beyond the Sai Kung event. He wants to be in best possible share to race Zegama later in the year and he knows that he needs to measure out his efforts so that he can get the best from himself at the right moments.

The action starts at 7am in Hong Kong and Simon will be on the course following events. You can keep up-to-speed on twitter and check back for a race report soon.

Episode 80 – Coleman, Arnstein, Koop, Hines

Talk Ultra
Episode 80 of Talk Ultra has in interview with the UK’s Mr MDS, Rory Coleman. We speak with Hurt 100 winner and Fruitarian, Mike Arnstein. Jason Koop provides us with a fascinating Talk Training and Adventurer Mark Hines talks nutrition in relation to long distance races.
NEWS
 
News out that Born to Run may be made into a film with Mathew McConaughey in the starring role of Caballo Blanco – news from EW.com
 
Nickademus Hollon has laid out his calendar for 2015 and amongst this list of 13 projects, no 7 took my eye:
 
RACE #7 U.K. Fell Running Rounds FKT Attempt (June/ July)
The project is in development still. But the idea is basically this: the UK has three INSANE “rounds” they call them. Bob Graham round (~60 miles and 40,000+ft of gain), Charlie Ramsay Round (~60 miles and 40,000ft+ gain) and the Lake District Round (~60 miles and 40,000ft+ gain). These rounds are like peak bagging if peak bagging took two snorts of coke and drank five cans of Red-Bull. I heard about the rounds for the first time when I was at Ronda del Cims this last summer. I asked my friend who was talking about them, “Has anyone ever done them consecutively? Each under 24hrs?” He fell silent to my question. 180 miles and 120,000ft of gain? Why the hell not. That’s more vert. than Kilian runs in month!
 
It’s all kicking off on the Ultrarunning Community on Facebook…. oh yes, we always think that ultra runners are friendly, awesome, welcoming and encouraging to all. And I mean ALL! But this last couple of weeks has seem some real venom… we all have different journeys, different roads and different paths. Lets embrace everyone! Ultimately, if you don’t like a post on social media, ignore it.
INTERVIEW
 
Rory Coleman became a changed man in 1994 after ditching booze and cigarettes. He has gone on to run over 800 marathons and 200 marathons and in the UK he is known as Mr MDS as he has completed the race 11 times and 2015 will be his 12th. – HERE
 
INTERVIEW
 
Michael Arnstein won Hurt 100 in 21:29 and is just as famous for his diet; fruit. I caught up with Mike post his Hurt 100 win and discuss his running and diet.
 
BLOG
Steve Birkinshaw on Marmot Dark Mountains –HERE
 
TALK TRAINING
 
Jason Koop – Jason is director of coaching at CTS (Carmichael Training Systems). En experienced runner himself, he currently coaches some of the top names in ultra running. – HERE
 
Clients:
Jen Benn
Dylan Bowman
Larisa Dannis
Mike Foote
Ryan Ghelfi
Dakota Jones
Kaci Lickteig
Timothy Olson
Alex Varner
Devon Yanko
 
 
INTERVIEW
 
Mark Hines Mark Hines is an exercise physiologist and biomechanist who competes in the toughest ultra-endurance races in the world.  He has raced in rainforests, across deserts, over mountains, and in the sub-Arctic and Arctic. – HERE
UP & COMING RACES

Antartica

White Continent 50K | 50 kilometers | February 15, 2015 | website

Argentina

La Misión | 160 kilometers | February 14, 2015 | website

La Misión – 80 km | 80 kilometers | February 14, 2015 | website

Australia

Tasmania

The Cradle Mountain Run | 82 kilometers | February 07, 2015 | website

Belgium

Wallonia

Trail des bosses – 65 km | 65 kilometers | February 07, 2015 | website

Canada

Yukon

Yukon Arctic 100M | 100 miles | February 08, 2015 | website

Yukon Arctic 300M | 300 miles | February 08, 2015 | website

Yukon Arctic 430M | 430 miles | February 08, 2015 | website

Chad

TREG | 170 kilometers | February 06, 2015 | website

Costa Rica

Ultra-Maraton Arenal | 115 kilometers | February 07, 2015 | website

Finland

Lapland

Rovaniemi 150 | 150 kilometers | February 20, 2015 | website

France

Aude

Gruissan Phoebus Trail | 50 kilometers | February 15, 2015 | website

Aveyron

Trail des Ruthènes | 64 kilometers | February 15, 2015 | website

Côtes-d’Armor

Défi Glazig (45 + 18) | 63 kilometers | February 14, 2015 | website

Germany

Lower Saxony

Brocken-Challenge | 86 kilometers | February 14, 2015 | website

Hong-Kong

Green Power Hike 50K | 50 kilometers | February 07, 2015 | website

MSIG Sai Kung 50 | 50 kilometers | February 07, 2015 | website

Tsuen Wan, Ta Shek Wu, Fo Tan | 108 kilometers | February 07, 2015 | website

Ultra Trail Tai Mo Shan | 162 kilometers | February 07, 2015 | website

Yuen Long, Ta Shek Wu, Fo Tan | 52 kilometers | February 08, 2015 | website

India

Run the Rann 101 km | 101 kilometers | February 08, 2015 | website

Run the Rann 161 km | 161 kilometers | February 09, 2015 | website

Thar Desert Run – 100 miles | 100 miles | February 06, 2015 | website

Thar Desert Run – 50 miles | 50 miles | February 07, 2015 | website

The Great White Rann – Run of Kutch – 135 Miles | 135 miles | February 06, 2015 | website

The Great White Rann – Run of Kutch – 160 km | 160 kilometers | February 06, 2015 | website

The Great White Rann – Run of Kutch – 50 km | 50 kilometers | February 06, 2015 | website

The Great White Rann – Run of Kutch – 80 km | 80 kilometers | February 06, 2015 | website

Ireland

Leinster

Donadea 50K | 50 kilometers | February 14, 2015 | website

Italy

Marche

Maratona sulla sabbia – Ultra maratona | 50 kilometers | February 08, 2015 | website

New Zealand

Kaweka Klassic 50 km | 50 kilometers | February 07, 2015 | website

Tarawera 100K Ultramarathon | 100 kilometers | February 07, 2015 | website

Tarawera 60K Ultramarathon | 60 kilometers | February 07, 2015 | website

Tarawera 85K Ultramarathon | 85 kilometers | February 07, 2015 | website

Nicaragua

Fuego y Agua 100k | 100 kilometers | February 07, 2015 | website

Fuego y Agua 50k | 50 kilometers | February 07, 2015 | website

Oman

Wadi Bih Run | 72 kilometers | February 06, 2015 | website

Spain

Canary Islands

Marathón ‘Isla del Meridiano’ – 86 km | 86 kilometers | February 07, 2015 | website

Sweden

Ice Ultra | 230 kilometers | February 13, 2015 | website

Thailand

Thai Ultra Race | 140 kilometers | February 14, 2015 | website

United Kingdom

Cornwall

Arc of Attrition | 100 miles | February 06, 2015 | website

Devon

Coastal Trail Series – South Devon – Ultra | 34 miles | February 07, 2015 | website

Oxfordshire

Thames Trot 50 | 50 miles | February 07, 2015 | website

USA

Alaska

Little Su 50K | 50 kilometers | February 14, 2015 | website

Susitna 100 | 100 miles | February 14, 2015 | website

Arizona

Black Canyon Trail 100K Run | 100 kilometers | February 14, 2015 | website

Pemberton Trail 50K | 50 kilometers | February 14, 2015 | website

Race Across Arizona – Beeline and Beyond (4 Marathons) | 106 miles | February 06, 2015 | website

Ragnar Relay Del Sol | 200 miles | February 20, 2015 | website

Arkansas

LOVit 100k | 100 kilometers | February 20, 2015 | website

LOVit 100 Mile | 100 miles | February 20, 2015 | website

White Rock Classic 50K | 50 kilometers | February 07, 2015 | website

California

American Canyon 50K Ultramarathon | 50 kilometers | February 08, 2015 | website

Bandit Ultra Trail Run 50K | 50 kilometers | February 15, 2015 | website

Jed Smith Ultra Classic – 50K | 50 kilometers | February 07, 2015 | website

Jed Smith Ultra Classic – 50 Miler | 50 miles | February 07, 2015 | website

Rancho San Juan Trail 50 km | 50 kilometers | February 07, 2015 | website

Sean O’Brian 100K Trail Run | 100 kilometers | February 07, 2015 | website

Sean O’Brian 50K Trail Run | 50 kilometers | February 07, 2015 | website

Sean O’Brian 50-Mile Trail Run | 50 miles | February 07, 2015 | website

Sean O’Brien 50K | 50 kilometers | February 07, 2015 | website

Sean O’Brien 50M | 50 miles | February 07, 2015 | website

Florida

Destin 50K Beach Ultra | 50 kilometers | February 15, 2015 | website

Destin 50M Beach Ultra | 50 miles | February 15, 2015 | website

Iron Horse 100 km | 100 kilometers | February 07, 2015 | website

Iron Horse 100 Mile | 100 miles | February 07, 2015 | website

Iron Horse 50 Mile | 50 miles | February 07, 2015 | website

Lost 118 | 118 miles | February 07, 2015 | website

Ragnar Relay Florida Keys | 199 miles | February 06, 2015 | website

Kansas

Psycho Wyco Run Toto Run 50K | 50 kilometers | February 14, 2015 | website

Louisiana

Rouge-Orleans Ultramarathon & Team Relay | 126 miles | February 07, 2015 | website

Nevada

Jackpot Ultra Running Festival 100 Miler | 100 miles | February 15, 2015 | website

New Mexico

Race Across New Mexico – Border to Border (14 Marathons) | 390 miles | February 15, 2015 | website

Race Across New Mexico – Continental Divide (4 Marathons) | 105 miles | February 15, 2015 | website

North Carolina

Maysville to Macon 50 Mile Run | 50 miles | February 07, 2015 | website

Uwharrie 40-Mile Mountain Run | 40 miles | February 07, 2015 | website

Oregon

Bristow 50K Trail Run | 50 kilometers | February 07, 2015 | website

Hagg Lake 50k Trail run | 50 kilometers | February 14, 2015 | website

South Carolina

Mill Stone 50K | 50 kilometers | February 09, 2015 | website

Rut Rogue 40s – 40 Mile 3-5 Person Relay | 40 miles | February 07, 2015 | website

Rut Rogue 40s – 40 Mile Run | 40 miles | February 07, 2015 | website

Two Hearts Two Day Challenge | 84 kilometers | February 14, 2015 | website

Texas

Piney Woods TrailFest 50K | 50 kilometers | February 07, 2015 | website

Utah

Moab’s Red Hot 55K | 55 kilometers | February 14, 2015 | website

Virginia

Holiday Lake 50K | 50 kilometers | February 14, 2015 | website

The Wild Oak Trail 100 | 100 miles | February 13, 2015 | website

Virginia Beach Distance Races 100k | 100 kilometers | February 08, 2015 | website

Virginia Beach Distance Races 50k | 50 kilometers | February 08, 2015 | website

Washington

Fishline 50K | 50 kilometers | February 15, 2015 | website

Orcas Island 50K | 50 kilometers | February 07, 2015 | website

Two Million Inch Run | 31 miles | February 07, 2015 | website

Woolley Trail 50K | 50 kilometers | February 14, 2015 | website

Wisconsin

Dead Zone Ommegang 75 | 75 miles | February 14, 2015 | website