Episode 140 – Hector Haines and Ragna Debats

Episode 139 of Talk Ultra brings and we bring you a full and in-depth interview with Hector Haines who is having a great year in the Skyrunning Extreme Series. We also speak with Ragna Debats about the IAU World Trail Championships and her rise in the Skyrunner World Series. We have the news and Speedgoat is back!
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00:32:21 NEWS
Speedgoat 50K
Anna Mae Flynn and Jim Walmsley set two new CR’s 6:18 and 5:04 respectively. Kelly Wolf and Brittany Peterson placed 2nd and 3rd for the ladies and Tim Tollefson and Dylan Bowman were 2nd and 3rd for the men.
Comapedrosa SkyRace read HERE
Jan Margaret did it again, he followed up victory at the Dolomites SkyRace with victory here – a star of the future! Marco De Gasperi was 2nd and Run Ueda 3rd.
Laura Orgue won the race in 2016 and it looked like a repeat performance when she crested the summit with a strong lead, however, a stomach issue caused problems on the descent and Sheila Aviles passed for victory. Laura placed 2nd and Takako Takamura 3rd.
Nolans 14
Jared Campbell and Gary Robbins completed in 56hrs 39min after a tough outing. Ikea Karrera set a stunning new FKT 47hrs 40min smashing Andrew Hamilton’s previous best.
Angeles Crest 100
Jerry Garcia and Rachel Ragona took respective victories ahead of Branden Bollweg and Dominic Grossman for the men and Serena Eley and Diana Treister for the ladies.
World Mountain Running Long Distance Champs
Petro Mamu took the top slot ahead of Francesco Puppi and Pascal Egli – 3:12, 3:14 and 3:18. Silvia Rampazzo took the ladies’ title ahead of Katie Enman and Denise Dragomir – 3:56, 3:57 and 3:59.
Tromso Skyrace read HERE
Jon Albon did it again ahead of Him Gurung and Michel Lanne – 7:01, 7:11 and 7:27. For the ladies’ Maite Maiora once again took another win ahead of Ragna Debats and Nuria Picas – all three ladies’ under Jasmin Paris’s 2016 CR of 8:42 – their times 8:21, 8:25 and 8:39.
Our thoughts and love go to Hillary Allen who took a terrible fall from the Hamperokken ridge. We are pleased to say, it looks like she will have a good recovery. See HERE.
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00:58:37 Interview with HECTOR HAINES
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02:01:00 Interview with RAGNA DEBATS
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UP & COMING RACES

Australia

New South Wales

100 km | 100 kilometers | August 25, 2017 | website
50 km | 50 kilometers | August 25, 2017 | website

Northern Territory

Alice Springs 60K Ultramarathon | 60 kilometers | August 20, 2017 | website
The Malbunka | 133 kilometers | August 11, 2017 | website
The Namatjira | 80 kilometers | August 11, 2017 | website

Queensland

64km Kuranda to Port Douglas Ultra Trail Marathon | 64 kilometers | August 20, 2017 | website
Kuranda to Port Douglas Ultra Trail Marathon | 64 kilometers | August 20, 2017 | website

Belgium

Flanders

100 km Dodentocht® | 100 kilometers | August 11, 2017 | website

Wallonia

100 km | 100 kilometers | August 12, 2017 | website

Bulgaria

Orehovo Ultra | 52 kilometers | August 19, 2017 | website
Persenk Ultra | 157 kilometers | August 18, 2017 | website
Wild Boar Ultra | 104 kilometers | August 18, 2017 | website

Canada

Alberta

Iron Legs 50 Miler | 50 miles | August 12, 2017 | website

British Columbia

Black Spur Ultra – 108km | 108 kilometers | August 19, 2017 | website
Black Spur Ultra – 54km | 54 kilometers | August 19, 2017 | website
Fat Dog 100 Trail Race: 120 mile | 120 miles | August 11, 2017 | website
Fat Dog 100 Trail Race: 50 mile | 50 miles | August 12, 2017 | website
Fat Dog 100 Trail Race: 70 mile | 70 miles | August 12, 2017 | website
Squamish 50 | 50 miles | August 19, 2017 | website
Squamish 50/50 | 130 kilometers | August 19, 2017 | website
Squamish 50K | 50 kilometers | August 20, 2017 | website

Quebec

Trans Vallée | 70 kilometers | August 18, 2017 | website
Trans Vallée X | 90 kilometers | August 18, 2017 | website

Colombia

Ultra Trail Parque Los Nevados – 59 km | 59 kilometers | August 19, 2017 | website
Ultra Trail Parque Los Nevados – 93 km | 93 kilometers | August 19, 2017 | website

Estonia

Kalevipoeg’s Mythological Ultrarun | 376 kilometers | August 20, 2017 | website

France

Alpes-Maritimes

Ultra-Trail Côte d’Azur Mercantour | 140 kilometers | August 25, 2017 | website

Haute-Loire

L’Orleans-Océan | 410 kilometers | August 19, 2017 | website

Haute-Savoie

55 km | 55 kilometers | August 12, 2017 | website

Hautes-Pyrénées

Le Pyrénées Tour Trail | 100 kilometers | August 23, 2017 | website
L’Ultra Tour | 220 kilometers | August 24, 2017 | website
Tour des Cirques | 120 kilometers | August 25, 2017 | website

Isère

La Traversée Nord | 85 kilometers | August 25, 2017 | website
L’Echappée Belle Intégrale | 144 kilometers | August 25, 2017 | website
Ut4M 100 Master | 95 kilometers | August 17, 2017 | website
Ut4M 160 Challenge | 169 kilometers | August 16, 2017 | website
Ut4M 160 Relais | 169 kilometers | August 18, 2017 | website
Ut4M 160 Xtrem | 169 kilometers | August 18, 2017 | website

Maine-et-Loire

Défi Grand Moulin 51 km | 51 kilometers | August 19, 2017 | website

Pyrénées-Orientales

La Pottoka des Pyrénées | 180 kilometers | August 11, 2017 | website

Vienne

80 km | 80 kilometers | August 19, 2017 | website

Germany

Bavaria

Allgäu Panorama Ultra Trail | 70 kilometers | August 13, 2017 | website

Berlin

100MeilenBerlin | 100 miles | August 12, 2017 | website

Mecklenburg-Vorpommern

75 km | 75 kilometers | August 19, 2017 | website

North Rhine-Westphalia

Monschau Ultra-Marathon | 56 kilometers | August 13, 2017 | website

India

Jammu and Kashmir

La Ultra – The High 111 | 111 kilometers | August 17, 2017 | website
La Ultra – The High 222 | 222 kilometers | August 17, 2017 | website
La Ultra – The High 333 | 333 miles | August 17, 2017 | website

Ireland

Donegal

Quadrathon | 169 kilometers | August 17, 2017 | website

Galway

Connemara 100 | 100 miles | August 12, 2017 | website

Italy

Piedmont

Tre Rifugi Val Pellice Trail | 54 kilometers | August 17, 2017 | website

Japan

Hakusan Geotrail 100 K | 100 kilometers | August 20, 2017 | website
Hakusan Geotrail 250 K | 250 kilometers | August 20, 2017 | website

Madagascar

Boby Trail | 75 kilometers | August 12, 2017 | website

New Zealand

Great Naseby Water Race 160 km | 160 kilometers | August 25, 2017 | website

Norway

160 km | 160 kilometers | August 12, 2017 | website
85 km | 85 kilometers | August 12, 2017 | website

Peru

100K | 100 kilometers | August 25, 2017 | website

Poland

102 km | 102 kilometers | August 12, 2017 | website
80 km | 80 kilometers | August 12, 2017 | website
Bieg Grania Tatr | 71 kilometers | August 19, 2017 | website

Portugal

Ultra-Trail Nocturno da Lagoa de Óbidos | 50 kilometers | August 12, 2017 | website

Russia

TransUral | 110 kilometers | August 14, 2017 | website

South Africa

Namaqua Quest | 110 kilometers | August 24, 2017 | website
Peninsula Ultra Fun Run | 80 kilometers | August 19, 2017 | website

Sweden

Fjällmaraton Bydalsfjällen 50 km | 50 kilometers | August 19, 2017 | website
Tierra Arctic Ultra | 120 kilometers | August 11, 2017 | website
Trans Scania | 246 kilometers | August 11, 2017 | website
UltraVasan 90K | 90 kilometers | August 19, 2017 | website

Switzerland

Grisons

Trail Marathon 70 KM | 70 kilometers | August 12, 2017 | website

Obwald

MOUNTAINMAN Ultra | 80 kilometers | August 19, 2017 | website

Vaud

Ultra Trail du Barlatay | 87 kilometers | August 18, 2017 | website

Tanzania

Kilimanjaro Stage Run | 260 kilometers | August 19, 2017 | website

Ukraine

Chornohora Sky Marathon | 60 kilometers | August 19, 2017 | website

United Kingdom

Cornwall

Inov-8 Roseland August Trail – 32 Mile | 32 miles | August 12, 2017 | website
Inov-8 Roseland August Trail – The Plague | 64 miles | August 12, 2017 | website

England

Ultra Great Britain | 200 miles | August 19, 2017 | website

Gloucestershire

Oxford Ultra | 65 miles | August 11, 2017 | website
Windsor Ultra | 43 miles | August 12, 2017 | website

Greater London

T184 | 184 miles | August 25, 2017 | website

Moray

Speyside Way Race | 36 miles | August 19, 2017 | website

Sheffield

Ultra Tour of the Peak District | 60 miles | August 19, 2017 | website

South Lanarkshire

John Lucas Memorial Run | 50 miles | August 13, 2017 | website

Suffolk

Stour Valley Path 100km Ultra Run | 100 kilometers | August 12, 2017 | website

Wiltshire

Salisbury 54321 50K Ultra Marathon | 50 kilometers | August 13, 2017 | website

USA

Alaska

Nifty Fifty 50K | 50 kilometers | August 12, 2017 | website
Resurrection Pass 100 Mile Ultra Trail | 100 miles | August 11, 2017 | website
Resurrection Pass 50 Mile Ultra Trail | 50 miles | August 12, 2017 | website

California

100K | 100 kilometers | August 19, 2017 | website
100M | 100 miles | August 19, 2017 | website
50K | 50 kilometers | August 19, 2017 | website
50M | 50 miles | August 19, 2017 | website
Cinderella Trail Run 50 km (Aug) | 50 kilometers | August 12, 2017 | website
Cool Moon 100M | 100 miles | August 12, 2017 | website
Cool Moon 50M | 50 miles | August 12, 2017 | website
Trail 50k | 50 kilometers | August 19, 2017 | website

Colorado

GORE-TEX TransRockies Run – Run3 | 59 miles | August 15, 2017 | website
GORE-TEX TransRockies Run – TRR6 | 120 miles | August 15, 2017 | website
Leadville Trail 100 Run | 100 miles | August 19, 2017 | website
Ragnar Relay Colorado | 200 miles | August 25, 2017 | website
Reebok Ragnar Colorado | 200 miles | August 24, 2017 | website
Silverton Alpine 50K | 50 kilometers | August 19, 2017 | website

Idaho

60K | 60 kilometers | August 19, 2017 | website
Standhope Ultra Challenge | 83 miles | August 17, 2017 | website

Iowa

50K Run | 50 kilometers | August 19, 2017 | website
50 mile Run | 50 miles | August 19, 2017 | website

Kentucky

100K Relay (1-5 person relay) | 100 kilometers | August 19, 2017 | website

Massachusetts

TARC Summer Classic 50K | 50 kilometers | August 12, 2017 | website
TARC Summer Classic 50M | 50 miles | August 12, 2017 | website

Michigan

Marquette Trail 50 Kilometer | 50 kilometers | August 19, 2017 | website
Marquette Trail 50 Mile | 50 miles | August 19, 2017 | website

Minnesota

Ragnar Relay Great River | 200 miles | August 18, 2017 | website
Reebok Ragnar Great River | 200 miles | August 18, 2017 | website

Nebraska

50K | 50 kilometers | August 19, 2017 | website

Nevada

Marlette 50K Trail Run | 50 kilometers | August 13, 2017 | website

New Jersey

100k | 100 kilometers | August 12, 2017 | website
50k | 50 kilometers | August 12, 2017 | website
50M | 50 miles | August 12, 2017 | website

New York

Team Relay Race | 234 miles | August 11, 2017 | website
Twisted Branch Trail Run | 100 kilometers | August 19, 2017 | website

North Dakota

50K | 50 kilometers | August 12, 2017 | website
50 miler | 50 miles | August 12, 2017 | website

Oregon

Elkhorn Relay | 204 miles | August 11, 2017 | website
Hood to Coast Relay | 199 miles | August 25, 2017 | website
NUT 100K | 100 kilometers | August 19, 2017 | website
NUT 50K | 50 kilometers | August 19, 2017 | website
Oregon 100K Relay | 100 kilometers | August 18, 2017 | website
Post Canyon 50k | 50 kilometers | August 12, 2017 | website
Where’s Waldo 100k Ultra | 100 kilometers | August 19, 2017 | website

Pennsylvania

Eastern States 100 | 100 miles | August 12, 2017 | website

Rhode Island

100 miles | 100 miles | August 18, 2017 | website

South Dakota

Lean Horse Half Hundred | 50 miles | August 19, 2017 | website
Lean Horse Hundred | 100 miles | August 19, 2017 | website

Texas

50K | 50 kilometers | August 15, 2017 | website
Habanero Hundred 100k | 100 kilometers | August 19, 2017 | website
Habanero Hundred 100 miler | 100 miles | August 19, 2017 | website
Habanero Hundred 50k | 50 kilometers | August 19, 2017 | website
Moondance 50k | 50 kilometers | August 12, 2017 | website

Utah

55K | 55 kilometers | August 19, 2017 | website
Skyline Mountain 50K | 50 kilometers | August 19, 2017 | website

Vermont

100on100 Relay | 100 miles | August 12, 2017 | website

Virginia

Martha Moats Baker Memorial 50Km | 50 kilometers | August 12, 2017 | website

Washington

200 Mile S2S | 200 miles | August 18, 2017 | website
Bigfoot 200 Mile Endurance Run | 205 miles | August 11, 2017 | website
Ragnar Trail Rainier-WA, Presented by Salomon | 120 miles | August 18, 2017 | website

West Virginia

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CLOSE
02:35:40
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Tromso SkyRace® 2017 Summary – Migu Run Skyrunner® World Series

The 4th edition of the Tromsø SkyRace®, the second race in the new 2017 Migu Run Skyrunner® World Series in the Extreme category took place today in Tromso, Norway.

The brainchild of Kilian Jornet and Emelie Forsberg, you just know it’s going to be possibly one of the toughest races out there. What it lacks in high-altitude it makes up for with relentless tough climbs, technical terrain, exposed ridges, snow and downright toughness.

“It was crazy, but it was awesome! Certainly, one of the most difficult races in the world!”

Hundreds of runners departed from the new (2016) start and finish outside The Edge Hotel, Tromso. It must be noted, that this new start and finish adds 8km’s onto the 2014/2015 route.

The route takes in 2 mountain summits: Tromsdalstind (1.238m) and Hamperokken (1.404m) – the route very much looks like a figure eight and Tromsdalstind must be run twice; out and back! Covering approximately 56km with 4600m of elevation gain, this is not an easy race!

The race requires a level of skill, devotion and commitment that not every runner has – it is pure Skyrunning!

Skyrunner® World Series Extreme champion and Tromso winner Jon Albon once again dominated this course with a solid performance that left a world-class field chasing.

“The Hamperokken ridge is difficult. In contrast to last year, we seemed to go over the ridge more, I guess this was due to the dry conditions?” Albon said post-race. “This route was technically more challenging and slower. You need both hands on many occasions. It’s such a great race!”

Yading SkyRace winner and Royal Gran Paradiso champion, Bhim Gurung from Nepal put up a great fight for Albon. The duo much stronger than the rest of the competition. The technical nature of Tromso suits Albon and his obstacle racing background, whereas for Gurung it’s a new challenge. Something he learnt last year when he won the iconic Trofeo Kima in 2016 with a course record.

Albon crossed the line in 7:01:01 and Gurung 7:08:58 – it was that close! We then had to wait 20-minutes before France’s Michel Lanne placed 3rd. He had been at the front of the race all day and he went on to say afterwards, “Wow, what a race. This is why I love Skyrunning! I didn’t have the legs today but I ran this race on my mind. The views, the landscape, the terrain is just so amazing. I am looking forward to a return to Skyrunning – I hope to go to Glen Coe!”

Lavaredo winner Fabien Antolinos placed 4th and Reynaud Gael 5th, their times 7:32:06 and 7:32:46 to Lanne’s 7:27:26.

The ladies race was dictated by pre-race favourite, Maite Maiora who is having an incredible year. She arrived at Hamperokken ridge in 1st. Looking relaxed and composed but without doubt focused on the technical terrain.

Over the final half of the course Maite extended her lead and victory was never in doubt.

Ragna Debats followed looking good and Nuria Picas was in 3rd.On the descent, Picas passed Debats who was having some stomach issues. The first three ladies all close within 10-minutes. Maiora though was too strong and maintained a lead at the front and she went on to take victory in a new course record 8:21:21.

Debats rallied behind and her stomach issues improved allowing her to once again pass Picas. She was pushing Maiora but it wasn’t enough, she finished 2nd in 8:24:43 (also under the old course record) just over 4-minutes behind Maiora – a great battle! Picas rounded out the podium in 8:39:17 with Malene Bikken Haukoy and Maija Oravamaki placing 5th.

One thing is for sure, Kilian and Emelie have created something quite special in Tromso, it has set the stage for the Salomon Glencoe Skyline and the conclusion of the Skyrunner® Extreme Series a race that both Kilian and Emelie will participate in. The ‘Extreme’ series may not be for everyone but Skyrunner’s can dream to achieve the skill level and fitness required to take part in the ultimate mountain running experience.

Blåmann Vertical Kilometer® 2017 Summary – Tromso SkyRace

Starting from the sea and climbing directly to the 1044m of the summit of Store Blamann, the highest summit on Kvaloya island, the Blåmann Vertical Kilometer® is everything a Skyrunning race should be and the route personifies the sea-to-summit concept.

The terrain twists and turns with a variety of mixed terrain – early stage are soft boggy ground. Huge slabs of rock follow, interspersed with snow and ice, the terrain at times require low grade climbing to cover – it is a race that requires ‘hands-on’ scrambling.

Just 20 minutes from Tromso, the Blåmann Vertical Kilometer® is a race that anyone can try and it’s a wonderful introduction to Skyrunning.

Kilian playing on the course as he waited for the first runners.

As expected, the newly crowned Skyrunning World Champion, Stian Angermund dictated the pace and the race on the steep slopes from the sea. He paced himself early on and then opened a lead over second placed man, Alexis Sevennec.

“I took the early stages early and then as the terrain became more challenging, I started to push and open up a gap,” said Angermund after the race. “I felt very good today but may time is slower despite perfect conditions. I am not sure why? I think it may be because I am preparing for some longer races… today was a magic day though, the views were amazing!”

It was a glorious sunny day of blue skies and void of clouds. By the midway point, Stian had a clear lead over Frenchman, Sevennec who looked strong but Angermund was in his own race as he ran all the gradients.

At the summit, Angermund crossed the line in 36:59, Sevennec trailed by 1-min 45-seconds and Pierre Mettan rounded at the podium with a convincing lead over Julien Ançay and Adam Jensen.

The ladies race once again turned into a ‘nail biter’ as Eli Anne and Emelie Forsberg traded blows. “I am a runner, not a scrambler,” said Anne after the race. “I was leading and then as the terrain became more technical, Emelie passed me. We were neck-and-neck and then I made a surge in the closing meters and passed Emelie – it was so close!”

Therese Sjursen who is a VK specialist ran a solid race for 3rd ahead of Hilde Aders who recently made the podium at the recent Dolomites SkyRace. Rounding out the top-5 was Anita Iversen Lilleskare also from Norway make 4 of the top-5 Norwegian,

  1. Eli Anne Dvergsdal – idrettsutøvar – NOR – 45’58”
  2. Emelie Forsberg – SWE – 45’59”
  3. Therese Sjursen – NOR – 47’21”
  4. Hilde Aders – NOR – 48’22”
  5. Anita Iversen Lilleskare – NOR – 48’28”

 

  1. Stian Angermund – NOR – 36’59”
  2. Alexis Sévennec – FRA – 37’46”
  3. Pierre Mettan – SUI – 40’37”
  4. Julien Ançay – SUI – 42’03”
  5. Adam Jensen – USA – 42’45”

Attention now turns to tomorrow and the Tromsø SkyRace® which will start at 0800 Saturday August 5th. You can read a full race preview HERE.

Tromsø SkyRace® 2017 Preview – Migu Run Skyrunner® World Series

Skyrunning goes EXTREME this weekend with the Tromsø SkyRace® the second race of the 2017 Migu Run Skyrunner® World Series in the Extreme category which also includes the Royal Gran Paradiso and the Salomon Glencoe Skyline in the UK which will take place in September.

A weekend of Skyrunning starts with the Blåmann Vertical Kilometer® on Friday and the Tromsø SkyRace® on Saturday – both races are designed by Kilian Jornet and Emelie Forsberg.

Tough, challenging, leg hurting, lung busting, the Blåmann Vertical Kilometer® climbs 1000 vertical meters over the short distance of 2.7km. Encompassing the sea-to-sky concept, the race starts on the shores of the sea and concludes at an altitude of 1044m at Store Blåmann.

Saturday’s Tromso SkyRace® is an inspiring course that has plenty of vertical, technical terrain, exposed ridges and demanding descents. It covers 53km and has 4600m of vertical terrain, the race really is a challenge for those taking part.

MEN

The line-up for this year’s race is high quality and will include Skyrunner World Series Extreme 2016 Champion, Jon Albon. Albon was the winner of the race in 2015 ahead of Luis Alberto Hernando. A recent victory and course record at the Ultra SkyMarathon Madeira shows that Albon is in form.

Bhim Gurung won the Royal Gran Paradiso recently with a stunning descent in the final kilometers. He did the same earlier in the year at the Yading SkyRace in China. For sure, Gurung is a contender for the podium and the win.

Eirik Haugsness has had a quiet year so far and it’s difficult to know his current form? However, he did win the first edition of the race and knows the course well.

Rolf Einar Jensen is also racing on local ground and made the Tromso podium in 2015. He was also in the mix in 2016 and he will make his presence felt this year I am sure. Like Haugsness he has local knowledge and course experience.

Kiril Nikolov raced at Comapedrosa SkyRace last weekend and damaged his foot. At this stage, I am unsure if he will start the race and if he does, what impact last weekend will have on his performance. If he is fit and healthy, he will be in the mix for the top-10 and if he has a good day, top-5 is a distinct possibility.

Kim Collison had injury issues earlier in the year and withdrew from Scenic 113k. He did toe the line at the Royal Gran Paradiso but just for a finish. With some solid training, Collison will be in the mix here in Tromso. He likes rough and gnarly terrain, he has pace, he can climb and descend and technical exposed ridges cause no problem for him – one to watch!

Hector Haines is having a good year having placed in the top-10 at Transvulcania and the Royal Gran Paradiso. Like Collison, Haines can handle the ‘UK’ like Tromso terrain and he will almost certainly be a contender at the front of the race.

Michel Lanne is a great addition to the race and although he seems to have raced little in recent months, he loves mountain and technical terrain. He will almost certainly be a surprise addition to the elite men and quite rightly, his competitors should keep a keen eye on him – he has all the potential to win the race. In past years he has won Mont-Blanc 80km,Andorra Ultra Trail, 4th at Zegama and 5th at Trofeo Kima.

Pere Aurell is racing strong this year and looked great at the recent Royal Gran Paradiso – he made the podium. He has had some RnR recently and that will bode well for a strong race.

Matt Shyrock from the USA (Alaska) will be a dark horse in this field and to some of the Europeans may well be unknown. I am unsure if he has raced outside the USA and therefore how adapted he will be to the unique terrain Tromso offers. Having said that, Shyrock has excelled at the USA’s Rut (2nd and 3rd) and the climb and descent to Lone Peak does pose some similarities to Tromso. He has also placed 6th at Mt Marathon.

Fabien Antolinos may well throw a few surprises at this year’s race. He is having a good year so far with a solid victory at Lavaredo. From a Skyrunning perspective he has raced well at High Trail Vanoise, this will put him in a great place for Tromso.

Alexis Sevennec always races well on tough and challenging races. Kima, the Dolomites, Glen Coe – the transition and crossover from SkiMo puts him in a great place. He will be up there at the front.

Cody Lind has had a series of top-5 places recently notably at Broken Arrow SkyRace, Flagstaff SkyRace, Power of Four 55km and Moab’d Red Hot 55km – Tromso will test his ability on technical terrain,

Ones to watch:

Leo Viret, Roger Vinas, Martin Gaffuri, Jose Carlos Del Toro, Paul Riera, Alexis Toda Mas, Bjorn Verduijn, Eric Moya, Marc Puig , Marc De Leon and Javier Bodas.

 

LADIES

The ladies race is without doubt going to be an interesting race and we see a return to Skyrunning for Nuria Picas and Emelie Forsberg (?) kicks off her 2017 campaign.

Maite Maiora heads-up the female competition with victories at Zegama-Aizkorri, Livignio SkyRace and the recent Royal Gran Paradiso – she is on fire now and will be the one to beat. 

Megan Kimmel has equally been on fire with a victory in China at Yading SkyRace and victory in France at High Trail Vanoise. Last weekend Kimmel raced at Comapedrosa and had a below par performance not making the podium. She did comment post-race that longer races are suiting her now, so, the Tromso SkyRace should go well. However, the technical terrain may well interrupt Kimmel’s running form and speed.

Ragna Debats goes from strength-to-strength and this year has joined Kimmel and Maiora with a string of strong performances. She can mix speed with technical terrain and this will bode well for a strong performance in Tromso.

 

Emelie Forsberg will toe the line (*she is on the start list but may not run?) in her own race. Forsberg has been quiet in 2017 so far. She raced at Zegama-Aizkorri and was off the pace, she also did a road half-marathon but in the weeks and months between these races she has been focused on training – I think we will a fit and motivated Forsberg on the start line. For me, she is the potential winner of the race. *Emelie has confirmed she will run the VK and not the SkyRace.

Nuria Picas on her day is still one of the best female mountain runners in the world. It’s been sometime since Picas toed the line in a Skyrunning race and I for one am happy to see her back. She races hard and will most definitely push Debats, Kimmel, Maiora and the other ladies for a fast race – we may well see a course record this year and victory could be Picas’!

Hillary Allen is having an awesome summer racing in Europe. She consistently is in the mix at races of varying length be that the shorter classic distance or ultra. One thing that is important for the USA based runner is vertical and technical terrain – Tromso is not going to disappoint Allen and we may well see her have her best race so far.

Malene Bikken Haukoy is an ever-present at the Tromso SkyRace and has been on the podium. She also excelled at Glen Coe last year with a strong performance. Racing on home ground is always an advantage and top-5 is likely.

Japan’s Kaori Niwa was 8th at the 2016 UTMB maybe someone to watch as a dark horse.

Ones to watch:

Natalia Tomasiak, Kristina Pattison, Martina Valmassoi, Nuria Dominguez, Sarah Ridgway, Maija Oravamaki, Olga Lyjak, Natalia Nescheret and Desislava Hristova

Both Blåmann Vertical Kilometer® and the Tromsø SkyRace® are capped for safety and environmental reasons. It’s an important element of running in such a stunning part of the world and they are both ecologically sustainable.

Gnarly, grueling, technical, beautiful and challenging; Skyrunning goes EXTREME this weekend, don’t miss it!

SkyRace® Comapedrosa – 2017 Migu Run Skyrunner® World Series

The tiny ski-resort of Arinsal was bustling as 300+ runners lined up to take part in the next stage of the 2017 Migu Run Skyrunner® World Series, the SkyRace® Comapedrosa. The weekend also would host the ISF Skyrunning Youth World Championships over a shorter 15km course.

The SkyRace® Comapedrosa’s full course is 21km in length with a vertical ascent of well over 2,000m. The most challenging part of the course, in addition to very technical terrain, was the 1000-metre vertical climb over 2km in length to the summit of Coma Pedrosa – the highest point of the course (and Andorra) at 2,942m.

Jan Maragrit Sole, winner of last-weekends Dolomites SkyRace set the pace from the off, Rui Ueda joined him and the duo forged ahead chased by Marco De Gasperi and last year’s 2nd place at Comapedrosa, Aritz Egea

I led the race from the beginning, I felt good and I decided to push,” said Maragrit Sole on the finish line. “I reached the summit of Coma Pedrosa in the lead and it was all downhill from there to the finish line. I feel great at the moment. The USA will be next and I will race at the RUT doing the VK and SkyRace!”

 

The surprise of the day was without a doubt Rui Ueda, who made the pace early on. He was later passed by Marco De Gasperi after the Italian Skyrunning legend made a stunning climb to the Coma Pedrosa summit which sits just under 3000m.He flew across the finish-line, beaming and looking incredibly fresh especially when one considers just last weekend he took a podium place in the Dolomites. Ueda held off a charging Zaid Ait Malek who ran a stunning descent. Adrien Michaud finished 5th and last year’s 2nd place Aritz Egea was just outside the top-5. De Gasperi ran 2:41:50 and Ueda 2:44:54.

The course is extremely hard – the climbs are like vertical kilometers. There is no flat running in Comapedrosa. This course suits the vertical specialist but at the same time what comes up must come down and Maragrit Sole not flew up but flew down and in the process set a new course record 2:35:36.

In the female field, few were surprised at race favourite Laura Orgué’s early charge and dominating the race from the front. She climbed hard using her VK skills and by the time she reached the summit at Coma Pedrosa she had a convincing lead over Sheila Aviles Castano, race surprise Takako Takamura, Megan Kimmel and Hillary Gerardi.

For Laura Orgué though, victory was not to be today. She gave it her all but on the descent a recurring stomach issue struck causing severe pain. She continued but struggled. Avilés Castano passed and took an incredible victory in 3:17:36. Orgue held on for 2nd in 3:19:29.

I Felt good today, particularly after last weekend’s victory in the Dolomites. I lead the race from the front and then on the descent the pain hit,” Orgue said post-race. “It really is annoying but the pain is terrible. It just slowed me down. I couldn’t push and gave way my hard-earned lead. Importantly I finished 2nd and I can take away positives of how strong I felt.”

Takamura finished an incredible 3rd in 3:26:43 and the USA’s Gerardi followed 2nd in the Dolomites last weekend with 4th here in 3:28:43. Pre-race favourite Megan Kimmel, also from the USA had a tough day but finished 5th in 3:33:22.

Next up is the Tromso SkyRace in Norway – the 2nd race in the Extreme category of the 2017 Migu Run Skyrunner® World Series

all images ©iancorless.com

Image galleries will be uploaded to iancorless.photoshelter.com

Gallery 1

Gallery 2

 

Episode 139 – Adam Campbell and Chris DeNucci

Episode 139 of Talk Ultra brings and we bring you a full and in-depth interview with Adam Campbell. Adam had a horrific accident that could have so easily killed him. He has come back with a remarkable recovery and just finished Hardrock 100. Chris DeNucci has slowly but surely moved through there ultra ranks with solid performances, this year he placed 5th at Western States. We have the news, some chat and I am pleased to say, Niandi is back!
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00:28:00 NEWS
Dolomites SkyRace
Jan Maragarit Sole took an incredible victory ahead of Davide Magnini and Skyrunning Legend Marco De Gasperi. They were separated by just 45 seconds. 2:07 the winning time on a revised course. It was the 20th edition of the race.
2016 champ Laura Orgue defended her title ahead of the USA’s Hillary Geradi and Hilde Alders from Norway 2:36, 2:37 and 2:39 respectively.
Eiger Ultra Trail
Andrea Huser does it again – I am forever amazed how much Andrea races and podiums. It is quite incredible. She is the Mike Wardian of the female ultra scene. She won in 13:46 ahead of Martina Trimmel and Helen Oli, 14:44 and 14:49.
Stephan Hugenschmidt took victory ahead of Urs Jenzer and Jordi Gamito. From a UK perspective, MDS 3rd placed male Thomas Evans was 4th. 11:01 was the winning time and a new CR, 11:15 and 11:31 for 2nd and 3rd.
The Royal Gran Paradiso
Bhim Gurung from Nepal won the race after a closely fought battle throughout the race were the front runners were separated by seconds. Andre Jonsson was 2nd ahead of Perl Aurell, times: 6:41, 6:51 and 6:52.
Maite Maiora dominated the ladies race in 8:05 ahead of Katie Schide in 8:37 and Ekaterina Mityaev in 8:48.
ETR 2017
Luis Alberto Hernando – IAU World Champ and Skyrunning European Champ has confirmed he will attend the 2017 edition along with MDS champ Elisabet Barnes.
00:40:20 Lets go to an interview with CHRIS DENUCCI 
Hardrock 100
Kilian Jornet won the race single-handedly… yep, Kilian fell early in the race, dislocated his shoulder, put it back in and then ran the race with one arm and still beat Mike Foote and Joe Grant. Kilian is slowly but surely become the master of Hardrock and we will almost certainly see him again next year hunting for a 5th victory. 24:32, 24:55 and 25:37 for the top 3 men.
Lady of the moment, Caroline Chaverot actually lead the race outright in the early stages, then went of course but still secured a convincing victory. Caroline is THE BEST female ultra and mountain runner in the world at the moment – no doubt! Darcy Piceau was 2nd and Nathalie Mauclair 3rd – Frosty was 4th. 28:31, 29:22 and 30:34 for the top-3.
Kendall Mountain Run
Jim Walmsley is back to winning and CR’s. For now he is one of the fastest ultra-runners in the world up to 100km. Ironically this race was just 12 miles. He beat the previous Joe Gray CR by 3 min to record 1:31. Kathryn Ross was the First Lady in 1:57. The ladies record is till with Stevie Kremer – 1:55.
Coming up:
Speedgoat 50k
Comapedrossa
Tromso SkyRace 31
Lakeland 100 in the UK
02:03:22 Interview with ADAM CAMPBELL 2016 Interview
03:00:27 Interview with ADAM CAMPBELL 2017 Post Hardrock Interview
UP & COMING RACES

Australia

Northern Territory

The Malbunka | 133 kilometers | August 11, 2017 | website
The Namatjira | 80 kilometers | August 11, 2017 | website

Queensland

Flinders Tour – 50 km | 50 kilometers | July 30, 2017 | website

Austria

Dirndltal Extrem Ultramarathon | 111 kilometers | August 05, 2017 | website

Belgium

Flanders

100 km Dodentocht® | 100 kilometers | August 11, 2017 | website

Canada

Alberta

Canadian Death Race Ultra Marathon | 125 kilometers | August 05, 2017 | website

British Columbia

Fat Dog 100 Trail Race: 120 mile | 120 miles | August 11, 2017 | website

Prince Edward Island

50 km | 50 kilometers | August 06, 2017 | website

France

Haute-Corse

Via Romana – 62 km | 62 kilometers | July 30, 2017 | website

Haute-Loire

La Loire Integrale | 1025 kilometers | August 09, 2017 | website

Haute-Savoie

Trail du Tour des Fiz | 61 kilometers | July 30, 2017 | website

Isère

Trail de L’Etendard | 65 kilometers | July 30, 2017 | website

Jura

Tour du Lac de Vouglans | 71 kilometers | July 29, 2017 | website

Pyrénées-Orientales

La Pastourale des Pyrénnées | 450 kilometers | August 08, 2017 | website
La Pottoka des Pyrénées | 180 kilometers | August 11, 2017 | website
TransPyrénéa | 866 kilometers | August 01, 2017 | website

Savoie

Courchevel X Trail 54 km | 54 kilometers | August 06, 2017 | website
EDF Cenis Tour 50 | 50 kilometers | August 06, 2017 | website
EDF Cenis Tour 73 | 73 kilometers | August 06, 2017 | website
La 6000D | 63 kilometers | July 29, 2017 | website

Germany

Bavaria

Chiemgauer 100 k Mountain Ultra Run | 100 kilometers | July 29, 2017 | website
Chiemgauer 100 mi Mountain Ultra Run | 100 miles | July 29, 2017 | website

Lower Saxony

Süntel-Trail 50K | 50 kilometers | July 29, 2017 | website

India

Himachal Pradesh

The Himalayan Crossing | 353 kilometers | August 02, 2017 | website
The SPITI | 126 kilometers | August 05, 2017 | website

Ireland

Munster

Italy

Aosta Valley

Monte Rosa Walser Ultra Trail | 50 kilometers | July 29, 2017 | website

Trentino-Alto Adige/Südtirol

Südtirol Ultra Skyrace – 121 km | 121 kilometers | July 28, 2017 | website
Südtirol Ultra Skyrace – 66 km | 66 kilometers | July 28, 2017 | website

Latvia

Cēsis ECO Trail 80 km | 80 kilometers | August 05, 2017 | website

Madagascar

Isalo Raid – Grand Raid | 80 kilometers | July 29, 2017 | website

Mongolia

Mongolia Sunrise to Sunset 100K | 100 kilometers | August 02, 2017 | website

Norway

100 Miles | 100 miles | August 04, 2017 | website
Bèrghem UltraRondane 400K | 400 kilometers | July 30, 2017 | website

Réunion

Trail du Grand Ouest | 60 kilometers | August 05, 2017 | website

Romania

Ultransilvania | 101 kilometers | July 28, 2017 | website

Russia

Elbrus Mountain Race | 112 kilometers | August 03, 2017 | website
Elbrus Mountain Ultra | 59 kilometers | August 05, 2017 | website

Slovakia

ULTRA FATRA | 55 kilometers | July 29, 2017 | website

South Africa

Merrell Whale of Trail | 53 kilometers | July 29, 2017 | website

Spain

Aragon

104 km | 104 kilometers | August 04, 2017 | website

Catalonia

55 km | 55 kilometers | July 29, 2017 | website
Ultra | 104 kilometers | August 05, 2017 | website
Ultra Trail Valls d’Àneu | 92 kilometers | July 29, 2017 | website

Principality of Asturias

Ultra Trail DesafíOSOmiedo | 86 kilometers | July 29, 2017 | website

Sweden

Bergslagsleden på 5 dagar | 280 kilometers | August 01, 2017 | website
Björkliden Arctic Mountain Marathon 50 km | 50 kilometers | August 04, 2017 | website
Björkliden Arctic Mountain Marathon 70 km | 70 kilometers | August 04, 2017 | website
Tierra Arctic Ultra | 120 kilometers | August 11, 2017 | website
Trans Scania | 246 kilometers | August 11, 2017 | website

Switzerland

Grisons

Swiss Alpine Marathon K78 | 78 kilometers | July 29, 2017 | website
T133 | 133 kilometers | July 28, 2017 | website
T214 | 214 kilometers | July 28, 2017 | website

Valais

La Spéci-Men | 72 kilometers | July 29, 2017 | website

Turkey

100 Miles | 100 miles | July 28, 2017 | website
80 km | 80 kilometers | July 29, 2017 | website

United Kingdom

City of Bristol

Kennet & Avon Canal Race | 140 miles | July 28, 2017 | website

East Riding of Yorkshire

The Montane Lakeland 100 | 100 miles | July 28, 2017 | website
The Montane Lakeland 50 | 50 miles | July 29, 2017 | website

England

Round the Rock Ultra | 46 miles | August 05, 2017 | website

Gloucestershire

Oxford Ultra | 65 miles | August 11, 2017 | website
Thames Challenge | 184 miles | August 10, 2017 | website

Hampshire

Oxfam Trailwalker GB (South) | 100 kilometers | July 29, 2017 | website

Somerset

50 Miler | 50 miles | August 05, 2017 | website

Stirling

Devil o’ the Highlands Footrace | 43 miles | August 05, 2017 | website

Surrey

North Downs Way 100 | 100 miles | August 05, 2017 | website

USA

Alaska

Resurrection Pass 100 Mile Ultra Trail | 100 miles | August 11, 2017 | website

Arizona

Vertigo 63K Night Trail Run | 63 kilometers | August 05, 2017 | website

California

Angeles Crest 100 mile endurance run | 100 miles | August 05, 2017 | website
Crystal Springs 50 Km Trail Run (summer) | 50 kilometers | August 05, 2017 | website
Skyline 50K | 50 kilometers | August 06, 2017 | website

Colorado

100 Miles | 100 miles | July 29, 2017 | website
102.1 Miles | 102 miles | August 04, 2017 | website
50 Mile | 50 miles | July 29, 2017 | website
50 Mile | 50 miles | July 29, 2017 | website
51.9 Miles | 51 miles | August 05, 2017 | website
55 km | 55 kilometers | July 29, 2017 | website
High Lonesome 100 | 100 miles | July 28, 2017 | website
Silverheels 100 Mile Endurance Run | 102 miles | August 05, 2017 | website
Wild West Relay | 200 miles | August 04, 2017 | website

Florida

Toxic Trail Shirt Order | 37 miles | July 29, 2017 | website
Waiver Only – No shirt | 37 miles | July 29, 2017 | website

Minnesota

Minnesota Voyageur Trail 50 Mile Run | 50 miles | July 29, 2017 | website

Montana

50 K Ultramarathon | 50 kilometers | August 05, 2017 | website
50 Mile Ultramarathon | 50 miles | August 05, 2017 | website

Nevada

51 km | 51 kilometers | August 06, 2017 | website
Ruby Mountain Relay | 184 miles | August 04, 2017 | website

New Jersey

River 2 Sea Relay | 72 miles | August 05, 2017 | website

New York

50K | 50 kilometers | July 28, 2017 | website
55 km | 55 kilometers | July 29, 2017 | website
Beast of Burden Summer 100 Miler | 100 miles | August 05, 2017 | website
Beast of Burden Summer 50 Miler | 50 miles | August 05, 2017 | website
Team Relay Race | 234 miles | August 11, 2017 | website

Ohio

100 Mile | 100 miles | July 29, 2017 | website
50 Mile | 50 miles | July 29, 2017 | website
50 Mile Back Half | 50 miles | July 29, 2017 | website

Oregon

Elkhorn Relay | 204 miles | August 11, 2017 | website
Relay | 132 miles | August 04, 2017 | website

Pennsylvania

100 Mile Ultramarathon | 100 miles | July 29, 2017 | website
50 Miler | 50 miles | July 29, 2017 | website
50 Mile Ultramarathon | 50 miles | July 29, 2017 | website

Tennessee

100K | 100 kilometers | August 05, 2017 | website
100 Miles | 100 miles | August 05, 2017 | website
50K – Saturday | 50 kilometers | August 05, 2017 | website
50K – Sunday | 50 kilometers | August 06, 2017 | website
50 Miles | 50 miles | August 05, 2017 | website

Texas

50K | 50 kilometers | July 29, 2017 | website
Colorado Bend – 60k | 60 kilometers | August 05, 2017 | website

Utah

100K | 100 kilometers | July 30, 2017 | website
100 K | 100 kilometers | July 29, 2017 | website
Kat’cina Mosa 100K Mountain Challenge Run | 100 kilometers | August 05, 2017 | website
Speedgoat 50K Ultra Marathon | 50 kilometers | July 29, 2017 | website

Vermont

36 Miles | 36 miles | August 05, 2017 | website

Virginia

Dahlgren Heritage Rail Trail 50 km | 50 kilometers | August 05, 2017 | website

Washington

Bigfoot 200 Mile Endurance Run | 205 miles | August 11, 2017 | website
Volcanic 50 | 50 kilometers | August 05, 2017 | website
White River 50 Mile Trail Run | 50 miles | August 05, 2017 | website

West Virginia

Kanawha Trace 50K | 50 kilometers | August 05, 2017 | website

Wisconsin

50K | 50 kilometers | July 29, 2017 | website
50K Run | 50 kilometers | August 06, 2017 | website
Hilloopy 100+ Relay | 100 miles | July 29, 2017 | website

Wyoming

El Vaquero Loco 50K | 50 kilometers | August 05, 2017 | website
CLOSE 03:59:20
04:07:11
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2017 #VK Vertical Kilometer Youth World Championships – ISF, International Skyrunning Federation

The KV Arinsal kicked of the 2017 ISF Youth Skyrunning World Championships in the Principality of Andorra following on from the success of the inaugural event held in Italy in 2016.

Sixteen countries (double the 2016 number) from four continents participated. Competing in three age group categories:

  • A (16-17 years)
  • B (18-20 years)
  • and U23 (21-23 years)

18 medals were at stake – Gold, Silver and Bronze.

The KV Arinsal is a 3.5 km long Vertical Kilometer® which started in the town of Arinsal and finished at Alt de la Capa summit, 2,570m altitude.

RESULTS

16-17 age group category A

Nicolas Molina (ESP), Arnau Cases (ESP), Diego Gomes (POR), Jana Aguilar (ESP), Erin Margill (USA), Andreu Sinfreu (AND).

18-19 year-old B category

Jan Margarit (ESP), Roberto Delorenzi (SUI), Luca Lizzoli (ITA), Giorgia Felicetti (ITA), Sora Takizawa (JPN), Irati Zubizarreta (ESP).

U23 category

Alex Oberbacher (ITA), Antonio Alcalde (ESP), Daniele Felicetti (ITA), Fatima De Diego (ESP), Claudia Sabata (ESP), Barbora Chica (CZE).

Countries competing in the 2017 Youth Skyrunning Championships are: Andorra, Austria, Bulgaria, Czech Republic, France, Greece, Italy, Japan, Portugal, Peru, Romania, South Africa, Spain, Switzerland, UK and USA.

The Youth Skyrunning World Championships are held annually in different countries with a view to developing and promoting the sport and to highlight young skyrunners, giving them an opportunity to shine on the international stage.

With thanks to the La Massana Ministry of Tourism, Federaciò Andorrana de Muntanysme (FAM) and SkyRace® Comapedrosa organisers Ocisport.

 

SKYRACE COMAPEDROSA Preview – 2017 Migu Run Skyrunner® World Series 

Andorra will host the seventh stage of the 2017 Migu Run Skyrunner® World Series with the SkyRace® Comapedrosa coming just one week after the Dolomites SkyRace and VK that took place in Italy.

Arinsal, a small ski resort within Andorra will have 300+ runners toe the line to take on the challenging 21 km course that includes a brutal climb of 1000m to the summit of the iconic and beautiful Coma Pedrosa at 2942m. The climb even more difficult and spectacular due to its overall distance of just 2km – yes, it’s a 50% gradient!

The opening miles are road and ease the runners into winding forest trails all the way up to the Col de les Cases (1958M), a wooded area follows and from this point the runners will encounter a stretch of ridge. Pic de les Fonts at 2748m and the Pla de l’Estany follows.

Now the beautiful and challenging climb begins, a true vertical wall of more than 1000m of positive difference in about 2km. A VK within a race! Without a marked path, the runners follow markers to the summit of Comapedrosa at 2942m. Pure Skyrunning – Less Cloud, More Sky.

The descent is by the traditional route through the Estany Negre and Coma Pedrosa refuge, until reaching Arinsal where the race started.

2016 Youth Skyrunning World Championships, Italy. ©fabriziopoliti.it

The Skyrunning World Youth Championships will also take place on the same weekend. The first edition took place in 2016 in Italy and it was a great success. Two events, the KV Arinsal which is the classic Vertical Kilometre will take place on July 28 and the SkyRace will take place on July 30. On offer are 54 medals distributed across three age categories – 16-17yrs, 18-20yrs and 21-23yrs. Read ISF release here.

The Contenders Men

Aritz Egea is on form this year and had a great race at Comapedrosa in 2016. He has already placed 2nd at Livignio and Buff Epic and won Olympus Marathon. He is the hot favourite in Andorra.

Jan Maragrit Sole won the iconic 20th edition of the Dolomites SkyRace last weekend and I am unsure at this moment if he will race the Youth Championships or the Migu Run Skyrunner World Series? Either way he is a hot contender for victory.

Pere Aurell Bove had a great result at The Royal Gran Paradiso recently and although this event is considerably shorter and faster, he should be in the mix. He won the race in 2015.

Kiril Nikolov placed highly at Olympus Marathon and the shorter distance events suit him, he has proved this before at races like Limone.

Hassan Ait Chaou like Egea had a great race in Andorra last year and although his form doesn’t appear to be as good as 2016, you can’t rule him out!

Eugeni Gil Ocana is having a great 2017 with strong and consistent running, Comapedrosa will suit the Spanish runner. He is top-10 potential for sure and top-5 on a good day.

France’s Adrien Michaud may well stir up the front of the race but Benat Marmisolle is a likely podium contender after a strong and solid race at The Royal Gran Paradiso – the question will be if he has recovered?

Andorran brothers Oscar and Marc Casal Mir will be focused on this race and they know the course like the back of their hands.

Breaking news may well see a last-minute entry by Skyrunning legend Marco De Gasperi. If the Italian toes the line, I would predict a podium place and I have a feeling that victory is on the cards… De Gasperi has some great form now as we saw with his 3rd place in the Dolomites, just 45-seconds behind the winner.

It’s a stacked field and other names to watch are as follows:

Nicolas Bouvier Gaz, Brice Delsouiller, Jose Larralde, Jokin Lizeaga, Inaki Uribe-Etexbarria, Aitor Aiuria, Anartz Artola, Paul Riera, Sintu Vives, Ismail Razga, Pere Rullan, and many more runners from FEEC.

The Contenders Ladies

Laura Orgue just won the Dolomites SkyRace and is the defending champion at Comapedrosa. Orgue and Kimmel will have a real head-to-head battle for top honors.

Megan Kimmel is on fire this year and she loves the classic SkyRace distance. The 22km race will suit her down to the ground and as she has proven time and time again, she is the hot favourite victory.

Denise Dragomir had a very strong race in Livignio – she placed 2nd. She was strong on the climbs and fast on the descents which makes her a podium favourite.

Anne-Lise Rousset recently missed High Trail Vanoise through injury but if recovered with good training miles, she will be a definite contender for the podium.

Celia Chiron had a solid 2016 and it was a breakthrough year on the Skyrunning calendar. She has raced a great deal already in 2017 and I see her as a podium, top-5 for sure. *upadate: Celia will not run, confirmed 26th July. 

Hillary Gerardi has been a revelation in 2017 with a solid run in Livignio and just last weekend she placed 2nd at the Dolomites behind Laura Orgue. She is a good friend of Celia Chiron (the duo race together) so we may well see an interesting dynamic in the Comapedrosa race.

Anna Comet this year is racing shorter and faster races instead of the ultra-distance, she had a tough race in the Dolomites but it’s all learning curve – I think we will see an improved performance in Andorra.

Maria Zorroza is another contender for the top-5 and almost certainly the top-10, she will however have some strong competition from Aitziber Ibarbia and Oihana Azkorbebeita.

Laia Andreu rounds out the top-10 contenders and we can also expect Silvia Puigarnau, Paloma Lobera and Nuria Dominguez to be in the mix.

Race website HERE

2017 Migu Run Skyrunner® World Series HERE

Jaybird X3 Wireless Earphone Review

If you are like me and enjoy running with music, you will appreciate a quality pair of earphones. Of course, the jury is out of music whilst running, particularly when racing. Many races have a no earphone policy so that you are as a runner are not distracted, can hear directions from marshals and hear other runners who may need to notify you of passing or potential hazards.

But for many, music is an absolute dream when running as it provides a distraction, it helps the miles click by and I know personally that many runners listen to some excellent running podcasts such as Talk Ultra as a way of catching up on interviews and news.

With the above considered, a quality pair of earphones are essential and with growing use of wireless technology and the need and or requirement to carry a phone when training or racing, respected earphone manufacturer JAYBIRD have released the X3 – an update to the X2 model.

The X3 is a wireless pair of earphones that seamlessly sinks with a compatible device. In my test scenario I synced with an iPhone 7.

Out of the box you can immediately notice that the build quality and attention to detail is excellent. They feel solid and sturdy.

Before going any further I immediately downloaded the Jaybird App from the iTunes Store on my phone. It’s called JAYBIRD MYSOUND and is available for free.

The app takes you through the process of pairing earphones with your phone, Simply put the earphones in your ear and press the middle button for approximately 4-5 seconds. You will hear instructions in the headset. Make sure that BLUETOOTH on your phone is turned on. You will see Jaybird X3 appear in the ‘My Devices‘ – select it and then you are good to go. In the iPhone App you will see a ‘Scanning’ page – this will confirm when you are connected.

Once connected, you can use the APP to customise your earphones using a five-band EQ to fine-tune the acoustics – if you prefer more bass, more treble, or whatever, you can do this here and you can also switch between a variety of presets and user-created profiles. Importantly, the profiles and custom settings save to the X3 and not the device, therefore no matter what device you are using, your preferred preset will be used.

Click on am image for clearer view:

Before use it makes sense to charge the earphones. This is done by connecting the earphones to the supplied cable. Jaybird use their own custom design for this which works excellently. But be warned, lose this charging cable and you won’t be able to just pop out and get a replacement. Accessories are HERE.

The cable is USB compatible so you can use your laptop or a stand alone plug to charge the earphones. Once charged they last for 8-hours (12 hours with the accessory) and in testing I have found this to be true. However, using for say 60-75 minutes a day, I found it was safer to recharge after 4 or 5-days to make sure. Ultra runners who go out for a long run can expect 7-8 hours.

The earphones are supplied with a small portable pouch that will hold the earphones and the charging cable. As with nearly all earphones, Jaybird also supply accessories so that you can get the perfect fit for your ears.

Three different sizes of ‘fins’ allow the earphones to stay in the ear without moving, Three varying sizes of Comply foam tips allow you to obtain a comfortable fit ‘in’ the ear. A shirt clip and two cable-shortening clips are provided – the latter useful if you want to reduce the length of the cable. I personally found no use for them as the earphones fit so well, the cable sits comfortably around the back of the neck and it caused no issues.

Attention to detail is superb and once you have the correct sized ‘fin’ and correct sized ‘Comply tip’ you should have no need to adjust them. Of course, wear and tear will eventually require replacement and this can be obtained from Jaybird.

You will see in the above picture that the ‘in-line’ control not only doubles up as the battery and re-charge point but also the place to turn on the earphones and make ‘on-the-go’ adjustments.

How to use:

  • Put the earbuds in your ears.
  • Make sure your you have previously ‘paired’ the earphones with the device you are using. In my scenario an iPhone 7.
  • Go to the Bluetooth menu on your device, and make sure Bluetooth is turned on.
  • Press the middle button on the in-line control for approx 2-seconds
  • You will hear – ‘Power on’ then ‘Headphones connected’ it will then tell you how much battery is left.
  • Press ‘Play’ on the device and you are good to go.
  • You can adjust volume using the + and – on the inline control.
  • Press the middle button to start/ stop play
  • Tip – while music is playing, if you press and hold the middle button for 1-2 seconds it activates SIRI (on an iPhone) and then you can say (for example) ‘Play AC/DC’ and then the chosen music plays. Of course this can be a little hit and miss but it does work.
  • To turn off, press the middle button once. This stops music play. Then press and hold the middle button for 2-3 seconds and the you will hear, ‘Power off’.

IN USE

The pairing process was easy and seamless. The X3 are without doubt the most comfy and secure running earphones I have used. Everything about them is just perfect. The cable is just the correct length to allow ones head to move left and right without pulling on the earphones. Importantly you can use the X3 as over the ear or on the ear fit.

An example here of over the ear fit.

The in-line control sits just under the right ear (if used on the ear and on the left if used over the ear) and it is easy to control and adjust while moving. The earphones themselves sit securely in the ear with the ‘fin’ holding them securely in place. The X3 is sweat proof and withstood several runs in heavy rain with no issues.

Sound is excellent and I found the ‘out-of-box’ sound to have too much treble. I used the APP to add more base and tweak the sound. A real bonus!

Connection with my phone had little or no drop out. Often a problem with wireless devices. Just keep in mind that the closer the phone is to the earphones, the more stable the connection. I personally don’t like use an arm band holder and found that my phone worked best either in my running vest or by using a small waist pack.

Conclusion

At £109 the Jaybird X3 may not be the cheapest earphones on the market, however, they represent excellent value for money. The sound is excellent, the APP works great for tweaking and the in-line control with voice prompts keeps you in control of the music and the battery. Fit is superb – the best running earphones I have used.

Pros and Cons

Pros:

  • Sound
  • Price
  • Fit
  • Comfort
  • App
  • Wireless
  • Recharging cable is neat and tidy
  • Compact
  • Sweat proof

Cons:

  • 8 hour battery will not be enough for those out for a long time
  • Lose the recharge cable and you will need a replacement from Jaybird. Not a cable you can get anywhere.

Verdict

Pretty awesome product that fits, provides great sound and for a good price.

Dolomites SkyRace Race Summary and Images – 2017 Migu Run Skyrunner World Series

The Migu Run Skyrunner World Series 2017 continued a pace with the 20th edition of the Dolomites SkyRace. It was always going to be a memorable one and the race didn’t disappoint!

Thunderstorms, rain and low cloud resulted in a delayed start by 30-minutes. It was hoped that this delay would allow the weather to clear. The rain did stop but the cloud came lower. Unfortunately, the final section of climb to the summit of Piz Boe at 3252m was pulled from the race for safety reasons. This resulted in less kilometers and less vertical gain and ascent.

Course records of course don’t count in situations like this, the previous bests held by Kilian Jornet and Megan Kimmel. Neither of these stars were running today, however, defending champions Tadei Pivk and Laura Orgue, respective 2016 winners were expected to dictate the race.

Laura Orgue did not disappoint, her 4th from the previous day’s VK soon forgotten, the Spaniard dictated the pace and looked strong throughout. At the new summit of the race her margin of lead was in the minutes and all she needed was a sold descent to Canazei to seal victory once again – she did it! Laura’s time 2:36:29 almost 90-seconds quicker than rising Skyrunning star, Hillary Geraldi from the USA who produced a stunning descent to go past early 2nd placed runner Hilde Alders who held on for 3rd, their times 2:37:55 and 2:39:55.

Silvia Rampazzo placed 4th, Zuzana Krchova 5th, Magdalena Kozielska 6th, Oihana Azkorbebetia 7th, Stephanie Jimenez 8th, Katrine Villumsen 9th and Paola Gelpi rounded out the top-10.

In the men’s race, VK and Sky specialist Remi Bonnet dictated the pace on the climb and has a substantial gab over David Magnani, Martin Anthamatten, Ruy UedaMarco De Gasperi, Jan Margarit and who’s who of Skyrunning talent. Pre-race favourite, Tadei Pivk, was in the latter half of the top-10 and not looking good!

 

At the high-point of the course the wild and rough descent to the line follows. It’s not for the feint hearted and Remi Bonnet was forced to reduce his pace protecting an injury that almost kept him out of the sport in 2016. This opened the doorway for David Magnani and Marco De Gasperi.

However, it was Jan Margarit who seized the bull by the horns and in his own words, “I ran the fastest descent that I could!” Fast it was, he moved from 5th to take the lead. The pressure was now on with a neck-for-neck race to the line, it was so close but Margarit held on by just 22-seconds to beat Magnani to the line, De Gasperi followed in 3rd just 23-seconds later. It was the close! A real race and just 45-seconds separated the top-3 runners – 2:06:20, 2:06:42 and 2:07:05. All credit to Skyrunning legend De Gasperi who is twice the age of the duo ahead of him.

Remi Bonnet held on for 4th, Martin Anthamatten 5th, Pascal Egli 6th, Martin Stofner 7th, Tadei Pivk 8th, Yuy Ueda 9th and Nadir Maguet rounded out the top-10.

It was a day like no other, fast racing, unpredictable weather and the confirmation of Skyrunning legends and the rise of new ones – just how a 20th edition of a race should be.

Attention now turns to this coming weekend and the Comapedrosa SkyRace in Andorra, in addition to a 2017 Migu Run Skyrunner World Series race, the Skyrunning Youth Championships will also take place.