Matterhorn Ultraks Race Summary

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The inaugural Skyrunner World Series,  Matterhorn Ultraks, saw a stellar field line up in the centre of Zermatt, Switzerland at 0700, Saturday 24th August to do battle over 46 km in the fourth race of the ‘Sky’ series.

Salomon duo, Kilian Jornet and Emelie Forsberg topped the podium in what is proving to be a stunning and dominant year for the pair of them. Kilian Jornet, racing after his incredible ‘Matterhorn Summit’ set only couple of days previously expressed how beautiful the course was. On questioning, he said, ‘I felt a little tired today after the efforts of Wednesday, but this course was really beautiful and it was nice to be on the other side of the Matterhorn’.

Emelie Forsberg had a similar response, ‘Wow, it’s such a beautiful course with glacier at Gornergrat and then of course the Matterhorn ever present while we run. However, my legs felt heavy today… I don’t understand it! To be honest, I don’t like it…’ laughing she continued, ‘I’m really happy to win, it has been a great first edition’.

Departing Zermatt at 0700 with the arrival of day light, runners departed and headed upwards to the highest point of the course at nearly 3000m to the ‘Scott Summit’ at Gornergrat. First runner to arrive was Egea Caceres Aritz in 1:40:36 (winning the Scott summit prize) closely followed by Luis Alberto Hernando (adidas) and Kilian Jornet (Salomon).Not only was the race moving much faster than pre race predictions but also some of the main anticipated protagonists were having a tough day. Philipp Reiter (Salomon) and Tofol Castanyer (Salomon) had stomach issues and had to restrain their efforts, Philipp would go on to finish 19th but Tofol was forced to withdraw. Cameron Clayton Salomon) from the US who had placed top 5 at Pikes Peak just the previous weekend was also struggling with some chest issues.

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Emelie Forsberg (Salomon) was the first lady to arrive at the ‘Scott Summit’ followed by team mates, Oihana Kortazar (Salomon) and Silvia Serafini (Salomon). Emelie continued to push at the front of the race and at Schwarzee she looked comfortable and relaxed. However, behind Silvia Serafini was caharging and not only had she closed the gap on Emelie but she had moved into second place.

The front of the race took shape, Kilian Jornet and Luis Alberto Hernando run together, step-by-step just as they have so many times before this year. However, just before Trift on the plateau with Matterhorn providing a stunning backdrop, Kilian opened up a gap that he would maintain all the way to the finish for another victory.

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Behind Kilian and Luis a really great battle was unfolding, Sierre-Zinal Marc Lauerstein had been caught by Nicola Golinelli (Arc’teryx) and with another great surge, Nicola followed up his impressive performance at Mont Blanc Marathon with 3rd place on the podium here in Zermatt. Swiss runners, Marc Lauenstein, Sierre-Zinal winner, and Ultraks ambassador Martin Anthamatten were fourth and fifth respectively.

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The women’s field was comfortably led by Emelie Forsberg,  Silvia Serafini once again showed that with each race she is becoming more experienced, more confident and more dominant. Her impressive showing at the Dolomites Skyrace was followed up here with another great 2nd place.

Oihana began to weaken and loose time leaving third place open for Nuria Dominquez (Buff) to take third, Anna Lupton (inov-8) from the UK had a great run for fourth and Ragna Debats (FEEC) placed fifth. Anna said on the finish line, ‘that is the most incredibly beautiful race I have ever done but it was also the hardest’.

Four teams from Spain competed in the event, counting no less than five men and five women in the top ten.  A result that confirms Spain’s dominance in the sport.

The Sky Series final, hosted by the Limone Extreme, will take place in Italy on the slopes above Lake Garda on October 13, where the world’s top skyrunners will compete and the champions will be crowned.

RACE DAY IMAGES HERE

Race results

Men

1. Kilian Jornet (ESP) – Salomon Santiveri – 4h43’05’’

2. Luis Alberto Hernando (ESP) – adidas – 4h44’47’’

3. Nicola Golinelli (ITA) – Arc’teryx – 4h45’57’’

Women

1. Emilie Forsberg (SWE) – Salomon – 5h41’16’’

2. Silvia Serafini (ITA) Salomon Agisko – 5h44’37’’

3. Nuria Dominguez (ESP) – Buff- 5h59’19’’

More information at skyrunning.com

Matterhorn Ultraks – Race Day Images

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The Skyrunner World Series Matterhorn Ultraks took place today, August 24th. A first edition race covering 46km around the iconic Matterhorn. Kilian Jornet and Emelie Forsberg were crowned winners.

Here are a selection of images from the day.

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A day with the Matterhorn

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After the exploits of Kilian Jornet yesterday, I needed my own time with the trails and the Matterhorn. It really is such a beautiful and incredible thing… how Kilian ran up and down that in 2:52:02 is beyond me!

Today I was on the other side of the mountain, I approached from Zermatt and covered 6 hours of trails, all part of the Matterhorn Ultraks race route.

Amazing how one mountain can look so different!

Kilian Jornet breaks the unbreakable

Today, Kilian Jornet made history!

In 1995, Bruno Brunod set a record for the Matterhorn, a time of 3:14. A record many said was impossible to break, even Kilian himself.

However, on AAugust 21st 2013 Kilian Jornet set a new mark of 2:52:02.

Without doubt Kilian is the most incredible and rounded athlete of our time.

We salute you Kilian!

Image copyright Kilian Jornet/ Seb Montaz

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Pikes Peak Marathon 2013 – Race Preview

Pikes Peak

Though heavy rains and flooding have caused havoc in Manitou Springs, the famous Skyrunner World Series Pikes Peak Marathon will go ahead as planned with the Ascent starting at 7 a.m. on Saturday and the Marathon at 7 a.m. Sunday.

“Our primary event locations, Memorial Park and Soda Springs Park were flooded and are unusable this year,” said race director Ron Ilgen. “We’ve decided to go with the smallest event footprint we can in order to reduce impact to the city.” Taken from HERE

The Course

map pikes peak

The race begins in front of the City Hall in Manitou Springs, 6 miles west of Colorado Springs, Colorado. The majority of both races are run on Barr Trail in Pike National Forest. Barr Trail is a US Forest Service trail that is on the east face of Pikes Peak and Rocky Mountain. The course has an elevation gain of (start to summit) is 7,815′ (2,382 meters). The start is at 6,300′ (1,920m) and the summit is 14,115′ (4,302m).

The course for the 26.21 mile Pikes Peak Marathon® covers the same route as the 13.32 mile Pikes Peak Ascent® race but returns down the trail from the summit and finishes at Ruxton and Manitou Avenues in Manitou Springs

The Race

MEN

Alex Nichols in the Alps ©iancorless.com

Alex Nichols in the Alps ©iancorless.com

2012 winner Kilian Jornet (3:40:26) will not return to Pikes Peak in 2013 and therefore this leaves the door open for Alex Nichols, (inov-8)2nd in 2012, to move up the podium to the top slot and potentially improve on his time of 3:47:22. He is a local lad, knows the course like the back of his hand and he is without doubt the hot favorite. Last years third place, Max King will also not race and therefore the main protagonist for Alex will be Cameron Clayton. Cameron raced last weekend at Dakota Jones’s Telluride mountain ascent and won and although he will race in Swiitzerland next weekend at the SkyrunningMatterhorn Ultraks, I am sure he will bring his ‘A’ game to Pikes Peak.

Cameron Clayton at Transvulcani La Palma ©iancorless.com

Cameron Clayton at Transvulcani La Palma ©iancorless.com

Although I have not had 100% confirmation, Fulvio Dapit may well toe the line, if he does, Fulvio without a doubt will push Cameron and Alex all the way to the line and has all the potential to top the podium. In addition, Jokin Lizeaga Mitxelena is very strong and he too will race at the Matterhorn Ultraks.

The rest of the men’s field does have depth and we can see many of the following runners looking for top ten placings: Gary Gellen, inov-8, Narc Caros, FEEC, Mikael Pasero, New Balance, Dai Matsumoto, Hagolfs *injued, Toru Miyahara, La Sportiva, Eric Diaz Martin, FEEC, Josep Vines Soler, FEEC and Oscar Casil Mir, FAM.

LADIES

Emelie Forsberg (4:28:07) 2012 ladies winner will also not return and in addition, last years second, Kasie Enman or third, Mireia Miro Varela will not return, so, who is the hot tip?

Step in Stevie Kremer. Stevie has been on fire for the last twelve months, she has been racing regularly and making consistent podium places. Just last weekend she placed second at the iconic Sierre-Zinal. For me, Stevie is the outright favorite, however, she hasn’t had much time at altitude lately and that may play against her.

Stevie Kremer at Zegama-Aizkorri ©iancorless.com

Stevie Kremer at Zegama-Aizkorri ©iancorless.com

On the face of it, the ladies field looks wide open, but expect pressure to be applied from, Laia Anfreu Trias, FEEC, Leila Degrave and Ragna Debats.

LINKS:

Skyrunning HERE

Pikes Peak Facebook HERE

In Progress Results HERE

Telluride Mountain Run & Vertical Hill Climb

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Dakota Jones and Reese Ruland after months of planning had the inaugural  ‘Telluride Mountain Run and Vertical Climb’  at the weekend. Dakota, inspired by his experiences attending Skyrunning races hopes to bring some of the Skyrunning ethos to this Telluride race and by the sounds of it, both he and Reese have a great platform from which to build on for the future.

Here is a summary from:
Telluride Daily Planet, By Heather Sackett, Associate Editor – full article HERE

“Sixty-six people toed the starting line Saturday for the 40-mile loop through some of the most beautiful and rugged terrain surrounding Telluride. Fifty-six runners — just nine of them women — finished the race. Paul Hamilton, of Fort Collins, won the day with a blistering time of 6:53, almost an hour faster than second place finisher Bobby Kenney of Wheat Ridge. Kenney finished in 7:50:29. Andrew Hahn of Albuquerque, N.M, took third just seconds behind, with a time of 7:50:52.”

“Salt Lake City’s Bethany Lewis claimed the women’s title with a time of 8:10. Darcy Africa of Boulder was second in 8:43 and Sandi Nypaver of Nederland took third in 9:10. Finishers were rewarded with a pint glass, hot chocolate, soup and beer.”

Also, Ellie Greenwood returning from injury writes about her experiences in her blog : HERE

You can get additional information, results and photos on the official Facebook page HERE

About the race:

The Telluride Mountain Run is a 40 mile race in the San Juan Mountains above Telluride, Colorado. With minimal aid, runners will navigate old mining roads, singletrack and alpine tundra over mountain passes at more than 13,000 ft. T-rad is extremely difficult, and the front of the race is highly competitive. But the focus of the race is on the experience: the burn of high elevation, the striking colors of the mountain environment, and the reward of finishing right where you started.

The Vertical Hill Climb is consists of:

  • Length: Eight Miles. Four up, four down.
  • Vertical gain: 4000 ft.
  • Participant Cap: 150

I will be catching up with Dakota Jones for a chat about his first event, how the experience panned out and what the plans are for the future.

Race website : HERE

Sierre-Zinal 2013 Race Summary

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What a race the 2013 and 40th edition of Sierre-Zinal proved to be. It was an exciting nail biter in the men’s race with a new star and the old guard shining. For the ladies, we had a new lady on top of the podium, a repeat performance for second and third and the UK showing how to be consistent and perform at the highest level.

Men’s race

Marc Lauenstein (Suisse) 2:32:14 took home the win from Juan Carlos Cardona (Colombia) who was Kilian Jornet’s pre race prediction by just 16 seconds in what proved to be a fitting climax to an incredible race. Cardona looked as though he had the race won but Lauenstein pulled something special out of the bag in the closing stages. Very little is known about Marc, however, he is a Swiss orienteering competitor and he won silver at the 2005 and 2006 World long distance orienteering championships.

Mountain running legend and Sierre-Zinal course record holder, Jonathan Wyatt (NZL) proved that experience and pure class can outwit the competition for a 3rd place in a time of 2:33:44.

Although entered in the race for some time, Kilian Jornet decided to run only in the days before the race. He was already at the Matterhorn and preparing for his next ‘Summit’. The temptation to drive from Italy to Switzerland was too great, and although he may very well have raced for ‘fun’ he placed fourth in 2:33:59. After the race he tweeted, “Super, super, happy today with Sierre-Zinal. I was here to enjoy the race and I feel super good. Finished in an unexpected 4th with my best crono!”

Robbie Simpson from the UK proved what an incredible talent he is, running for inov-8 he placed 5th in 2:35:32. It’s a world-class performance in a world-class field. A star of the future!

As you will see from my pre race summary, the 40th edition of Sierre-Zinal was such a tough race to call. Stars like Tofol Castanyer (7th), Rickey Gates (9th), Sage Canaday (17th); all proved that predictions are a fickle area to delve into, particularly in a relatively short and tough mountain race like Sierre-Zinal.

Sage Canaday runs a 2:16 marathon and has had repeated victories in 2012 and 2013. Many of those victories have come with course records. Just recently he won Speedgoat 50k ahead of runners like Anton Krupicka, Max king and Timothy Olson. Now of course here at Sierre-Zinal he may well have been running on ‘jaded’ legs. It is a distinct possibility. Post race he said, “Total muscle failure. Mountain racing in Europe is totally different from the US ultra-trail scene.” It does beg a question, are some of the top guys racing too much or do they need to be more specific in training? Certainly Rickey Gates has proven here that US male runners can perform in Europe, as did Anton Krupicka at Cavalls del Vent in the latter part of 2012. What are your thoughts?

On a final note, Cesar Costa (Martigny) has placed second at Sierre-Zinal three times before. For sure, many of us thought that 2013 may well have been his opportunity, however, he finished in thirteenth with a time 2:42:11.

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Ladies race

Placing 2nd at Sierre-Zinal in 2012, her first European race, I firmly placed my prediction on Stevie Kremer taking out the win after a stunning twelve months racing. At the finish line, Stevie didn’t disappoint, however, the top spot was not hers. In a repeat of 2012, Stevie placed second, 3:03:12 and Maud Mathys placed third, 3:04:13. It was like déjà vu.

One thing that did change though was the top slot on the podium. Unnoticed by me on the start sheet, Elisa Desco produced a career enhancing performance and she once again proved that after some time away from the sport that good things come to those who wait. Marc De Gasperi (2012 Sierre-Zinal winner) summed it up when he tweeted, “No words enough to say how much YOU deserve this victory! Brava, brava, brava!!!”

Kenyan, Hellen Musyoka set the early pace but in the end placed 4th with a time of 3:04:47 and GB mountain running legend, Angela Mudge proved that experience is what really counts when it comes to Sierre-Zinal with a great fifth place in 3:07:21.

Victoria Wilkinson from Bingley Harries in the UK produced a sterling run to place sixth overall and this was ahead of some sterling competition. For example; 2013 Speedgoat 50k winner, Stephanie Howe placed 11th, Lizzy Hawker 14th (admittedly training for UTMB), Zhana Vokueva 15th and Celine Lafaye 18th.

Without doubt, it was an exceptional weekend of racing and of course, from a UK perspective, it is great to see Robbie Simpson, Angela Mudge and Victoria Wilkinson flying the flag at the front of the top European races.

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You can actually watch all the action from the 2013 Sierre-Zinal here:

http://www.rts.ch/video/sport/athletisme/5125770-revivez-la-40e-edition.html

Matterhorn Ultraks Race Preview

image copyright Matterhorn Ultraks - www.

image copyright Matterhorn Ultraks – www.

On the Italian border of the Canton of Valais in the west of Switzerland, at the end of the 30 km-long Nikolaital, lies Zermatt, the village at the foot of the Matterhorn, the most photographed mountain in the world. Zermatt epitomizes their image of Switzerland; high alpine, awe-inspiring and original. Almost one-third of the 4,000-metre mountains in the Alps are grouped around this word-famous health resort, which has been visited by mountaineers from all around the world since the first successful ascent of the Matterhorn in 1865. The hotels and restaurants are world-class, and the ski area is not only the highest in the Alps – it is also one of the best developed and most convenient in the world. The climate is of an excellent quality; with 300 sunny days a year, there is less rainfall than anywhere else in Switzerland. The air in Zermatt is clear, dry and clean, because, since 1947, only electric cars without a combustion engine are allowed to operate in the village. Things are a little different in Zermatt. Zermatt – A world of its own.

The ISF Skyrunning Matterhorn Ultraks is the penultimate race in the SkyUltra series. It will be a magical race, 46 km long with 
D+ : 3’600 m | D- : 3’600 m. It has a great combination of wild open spaces, high mountains and a course that will require a thrilling combination of speed and technique. The highest summit of Gonnergrat at 3100m will be a test for all, however, at the summit it offers incredible panoramic views and of course, the ever-present Matterhorn will dominate.

Want to race? limited places are still available at ultraks.com

Men

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Kilian Jornet comes to this race the outright favorite. At the ISF Skyrunning European Championships he came away with three gold’s in VK, Sky and Ultra. Post Trans D’Havet he moved over to Cervinia (Italy) and he is now preparing meticulously for his next ‘Summit’, a speed attempt up and down the Matterhorn itself. He will be prepared and adapted for everything that the Ultraks can throw at him.

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Breaking news just in, 14th August. Luis Alberto Hernando to join the line up at Ultraks. Of course this is great news. Luis is one person that has pushed Kilian Jornet throughout 2012. He placed second at Transvulcania, he pushed Kilian to the line at Zegama, placed third at Mont Blanc and of course, Kilian and Luis crossed the line together to be crowned European Skyrunning Champions at Trans D’Havet. One thing is for sure, Luis will push Kilian and all the other contenders for the top spot right to the line!

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Tofol Castanyer has had a troubled early 2013 with a series of injuries, however, a win at Salomon Four Trails and a second place at the recent Giir di Mont means he is coming back in form. If he has a good day, he will certainly be up at the front pushing with Kilian.

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Michel Lanne secured a joint win with teammate, Francois D’Haene at the Mont Blanc Marathon ultra event but then had to miss Trans D’Havet due to an injury.  Michel, along with Tofol, Philipp, and Cameron will dictate the early pace at the front and as his reputation confirms, he has all the ability and potential to make the podium. *injured

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Philipp Reiter romped to a great podium place at Ice Trail Tarentaise and was ready to repeat his performance or move up the podium at Trans D’Havet, however, a bad fall in the first 30% of the race unfortunately meant some time in hospital and recuperation. At this stage his recovery is progressing well and we hope that he will toe the line in Zermatt.

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Cameron Clayton has had a very impressive rise in the ultra world. He is young and races just one-way; hard! He applied that principal at Transvulcania La Palma and lead the race in the early stages but later faded to still secure a top placing. At Western States, his first hundred miler, he applied the same principal but came unstuck. Just the other weekend he raced at Speedgoat 50k but I am sure this was very much ‘getting back into racing’ race post Western. If he is making a trip from the US to Zermatt, you can be sure of one thing; he will turn up to run hard and win. Question is, will he be able to? Most certainly he has all the ability to mix it up at the front and push his peers. Cameron is an exciting addition to the race line up.

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Nicola Golinelli had a great race at Mont Blanc Marathon and then placed in the top fifteen at Dolomites Skyrace. It wasn’t a great race for him; he certainly would have expected to be at the front end of the race. So, with that in mind, Nicola will be looking to put the record straight at Ultraks.

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Florian Reichert and Didier Zago, both had similar stories to Arc’teryx teammate, Nicola Golinelli. Great racing and top ten placing’s at Mont Blanc and then below par performances in Canazei at the Dolomites Skyrace. Didier is experienced and will bounce back, Florian however is new to Skyrunning and once again found the Dolomites and its combination of steep gradients and snow another learning curve. However, he is a sub 2:30 marathon runner and the Ultraks course will suit his abilities.

Ben Abdelnoor is coming to Zermatt after an impressive win and new course record at the Lakeland 50 in the UK. For sure he is going to relish the opportunity to push against some of the best in the world. Joining Ben we have his new inov-8 teammate, Erik-Dagsson Haugsness. Erik from Norway placed fifth at Mont Blanc Marathon and is certainly a name to watch in the future.

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Tadei Pivk has consistently performed in 2013 with great results at Zegama and Dolomites Skyrace; without doubt he will be coming to Zermatt to move from third place on the podium to second or even the top. Watch this space, without doubt he will add spice to the front of the race.

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Stuart Air from the UK is starting to get a reputation for himself within the Skyrunning calendar. With little fanfare he turned up at the brutal Ronda dels Cims and placed thirteenth overall, he then followed this up with nineteenth at Ice Trail Tarentaise. He will participate at Matterhorn Ultraks as a guest for Scott Running. At 46km, the race may very well be a little too short and too fast for him, but it will be great to see how he performs.

The men’s field at Ultraks has great depth, Nicolas Pianet, Dai Matsumoto and representation from Russian Skyrunning, Diedre-Matxacuca, Euskal Herriko Mendi Lasterkarien Selekzioa and the FEEC will mean that an iconic and fast race awaits us.

Ladies

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Emelie Forsberg, how can you bet against her? Her rise in the sport is meteoric and after winning at San Francisco in late 2012, Emelie has rarely been off the top of the podium. Her 2013 result sheet is incredible and like Kilian, she is becoming a dominant leader in the sport. Her recent results and performance ability at any distance from VK to Ultra puts her way ahead of the competition at Ultraks. I honestly don’t see anyone coming close, particularly if Emelie decides to push.

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Silvia Serafini does offer a glimmer of hope at the front of the race and like Emelie, Silvia has also had a speedy rise in the sport. Just recently everything has started to click. A podium place at Dolomites Skyrace and while Emelie was dominating Trans D’Havet; Silvia topped the podium at Giir di Mont. For sure, Silvia will be Emelie’s biggest rival at Ultraks.

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Anna Lupton had a troubled performance at Zegama and then found some consistency at Mont Blanc Marathon. She has recently raced in Poland and will be coming to the Matterhorn with several weeks’ recovery and training, so, she may well perform as she would expect and add some pressure to the front of the race.

Ragna Debats, Aitziber Ibarbia Beloki, Anna Comet Pascua, Paloma Lobera Grau and Eugenia Miro Figueras all have the potential to make the podium and it will be interesting to see who has the strength on the day to push the outright favorites to the line.

LINKS: 

Skyrunning HERE

Race start list HERE

Matterhorn Ultraks website HERE

Race start 0700 am 24th August 2013.

Trail running for me is?

“TRAIL RUNNING, FOR ME, IS NOT ABOUT RUNNING.”

Kilian Jornet very kindly signed a copy of his photo book, “TRAIL RUNNING, FOR ME, IS NOT ABOUT RUNNING.” I realised that this would be something that many listeners to Talk Ultra and followers of my website would like, so, with that in mind, I asked the question, “What is trail running?”

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The winner will be selected and the signed book by Kilian Jornet will be posted to you. This is the last chance to add to this list. The winner will be announced on Friday August 9th.

Here are the responses:

  • Michael Roberts Trail running is living and everything else is just waiting.
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Kevin McFaul Trail Running is peacefully, a way to escape the every day.
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Bazimus Dunn Infinite horizons and broken limitations.
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John Gaivin Trail running for me is a release…a time to just let go and zip through the trees and rocks and fell without a worry in the world!
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La cave à Jaife Trail running is my way to discover the beauty of nature!
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Benj Lance Trail running is freedom and pure bliss. Trail running is hard lessons and suffering that makes the rest of life seem much easier. Trail running is exploring the world and tapping into your primal self to move quickly through the mountains and woods. Trail running is an attitude and a lifestyle.
  • Kevin O’Rourke Trail running for me is about kissing goodbye to asphalt and saying hello to nature
.
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Andrew Morley Trail running is getting away from burks in cars!
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Christopher Wiley Trail running for me is the opportunity to experience God’s creation and have an adventure!
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Sarah Lo trail running is breathing
.
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Iain Wallace Trail running is moving through nature, swiftly, lovingly, and peacefully.
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Torsten Stuart Norgate Trail running is using your physical body, your strength, your sweat, your ability to push yourself, to take your spirit into new landscapes and adventures.
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Henrik Modin It’s my escape from health-issues and work-related stress. A valve through which I can release tension. A way to get closer to nature. And my legs look great!
  • Robert Nelson for me it’s all about the fun of jumping in muddy puddles.
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Franz Dill A reconnection to true origins, primordial places, to distill to basics, and appreciate the simplicities in life.
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David Monge Garcia Lol Simon Edwards, funnily enough we see trail running as opposites (forgetting / finding.
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Nate Blouin it’s about seeing what I’m made out of physically and mentally. It started as a way to see more of the mountains I’m used to skiing and has become so much more.
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Simon Dick Trail running is nuts, bonkers, and crazy. So I stick to pub-crawls…
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Steven Stainthorpe Trail running has become my new adventure!
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Marco Balsarini Trail running for me is a way to experience nature in total freedom!!!
  • Santiago Fernandez Indefinable 
Like · Reply · July 23 at 7:44pm via mobile
  •             
Chris Valenti 1. To do what should not be possible, to be free, to explore an unknown, forbidden place. It is about using one’s physical body to transcend its own existence. The first thing that happens as you deplete yourself is that you find you have another self in there, trying to control you. Then, as you further your relationship with your dual self, and if you are lucky, you transcend both selves and become a…fleetingly…another consciousness.
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Nicola’s Holy Trail running is nowhere, with everybody
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Graeme Waterworth Peace.
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Shannon Koch Simplicity
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Charlie Hunsberger Trail running is my commune with nature, the very necessary nourishment my soul demands to remain sane.
  • Sabrina Moscatelli Trail running brings me back to the origin of human move on earth
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Adam Briggs Trail running to me is about finding myself, testing my limits, and hopefully making my heart donor proud, as I thank him on every run.
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Cait Morgan It is my release, my liberation
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Dan Ripple For me, the trails are simply an analogy for life. Along those paths, whether it be high in the mountains of Chamonix or at the start of Badwater, I, along with others, come to find and connect with ourselves, with others, and with life itself. I can either be in a race with 2000 other runners or be completely alone in the mountains; I am, with each step, with each breath, and with each heartbeat, humbled and forever grateful to be given such an opportunity.
  • Darren Hutchings Friends for life
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David Eastham Trail running is a means to stay in touch with Mother Nature and help me remember what’s important
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Transvulcania, isla De La Palma Uff…difficult to say and to answer…. It’s everything for us!
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Mikey Pm Trails are my temple and running is my religion together I’m practicing my religion in my temple as much as possible.
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Jordi Nunez Freedom. Disconnection.
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Tony Branam For me, trail running is The Way – If you are in The Way, you are of The Way and not in the way but are one with The Way. If you are not of The Way, you are in the way, and must be moved out of the way and toward The Way. We who are in The Way know The Way and follow therein. Those in the way know not The Way and must be shown The Way lest they remain in the way. Some seek The Way and need guidance. Some seek The Way and need no help to find their own way to The Way. Some seek not The Way and need guidance to see their need lest they remain in the way. We of The Way must seek our way to guide those poor wayward souls not in The Way to The Way so that they may become one with The Way the way we of The Way are now.
  • Kate Newman Freedom, peace, breathing.
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Marlon Voorn Trailrunning is for my freedom and are one with the nature!!!
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Pablo Aznar It’s a place without time where you can meet yourself. At the same time that you enjoy all around and get worried on the basics: breathing, eating, and drinking.
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Ronan Hickey It’s about leaving the crowds behind. We all start in the same place, but trail runners reach heights no one else can.
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Gavin Markey Trail time is dreamtime. Everything that a dream can hold is within reach while on the trail/mountain.
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Amanda Hyatt Trail running is the runner’s mirage; always calling, forever a little further away; filled with dreams and possibilities and maybe, just maybe, if you take just one more step, there’s a runner’s oasis on the other side.
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Jp Syverud Trail running is my religion. There is no place I feel more alive and happy as when I am outdoors exploring nature and running. Most people go to church on Sunday mornings. I hit the trail.
  • Emanuel Simoes trail running is a way out of myself, a way to forget the world’s problems and merging with Mother Nature. I feel as small as an ant when I run in the mountain, and that feels so good.
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Daniel Henderson Trail running is about the adrenaline fuelled terrifying descents.
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John Eden Getting away from point A.
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Ewa Crazychick it’s a desire. With you every minute.
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Eje Carlos Navarro Trail running is another way to stay in the mountains…
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Phil Beeston Trail running is an escape. An escape from the urban jungle and cluttered life that man has created that takes us back to the ‘real world’. A world where we can take a moment to breathe, to see, and where our soul is stripped bare.
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Antonio Moreno Trail running is going back to the roots, to a time when being fast on your feet meant the difference between life and death, between progress and decay. If we are here today it’s only because our ancestors ran… in nature. It’s only natural that we crave to follow in their footsteps!
  • Reece Ingram Trail running is about being at one with yourself & nature!
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John Bryant Trail running is always a “get to know you” session with myself. I rediscover who I am, gain perspectives that probably wouldn’t be gained anywhere else, and simplify my life to it’s barest essentials. It allows me to strip away the fluff of the world and emerge free and satisfied, yet yearning for more.
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Claire Akin-smith Being out on the trail: Space to think, feel & move at the same time.
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Shirley Treasure Trail running clears my mind; quality time on some single track makes me ready to take on the FWY’s of life.
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Bernhard Rohrbacher Trail running is about freedom. Yes, you can follow a trail but the beauty is making a trail of your own.
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Keith Crook Trail running is the air I breathe
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Pablo Cascante Barahona Trail running is the beginning of the rest of my life…
  • Craig Calderwood Trail running is pain, sweating, sore quads; lost toenails, skin knees, blisters and chafing. Fun though.
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Gabriel Drilea Trail running gives you the opportunity to be with yourself away from the life low-level distractions. It brings you closer to God and humanity.
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Mark Johnston a good reason to exist!
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Kerstin Grupinski Trail running is the heart of my life.
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Rute Roque It’s being one with the earth accepting the final union
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Dewayne Tim Stephens To Trail Run = To Be.
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Lior Sion Trail running for me is freedom in a busy world
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Amanda Hyatt Trail running … Comfort food for the sole(s)
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Justin Rea Road running exercises the body. Trail running exercises mind and body
  • Mark McGinn It’s about the five foot of trail ahead of you and constantly scanning it to decide where your foot will land in 3 steps time. Until you lift your head and discover you 15 miles from where you started. People who admire the views when trail running have too much free time on their hands!!
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Paul Hart Trail running is simply escaping from the man made and trying to reconnect with nature and our inner-selves
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Tammy Clauser Wuerth I wrote this several years ago… When I run the trails. I feel alive. I feel and believe I can conquer anything life throws at me… I am a free spirit who can soar to the highest mountains… endure distances unlike any other, and I can just “be” me…. w/o judgment, as I just flow and go deep into my soul… and, run… run. And run… through it all… conquer my deepest fears. And, just be…. and that my friends… is a beautiful thing…. to have found in this lifetime…. ahh. Yes. The “essence of trail running”
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Simon Edwards Trail running is finding myself among the chaos, and learning to like what I find
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David Monge Garcia Trail running is forgetting myself.
  • Amanda Crozier Trail running for me is my peace, my link with nature.
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Albert Franklin Miller Jr Trail running, pure bliss powered by “PRE”!
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Nico Meunier Trail running is feeling like a superhero.
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Larry Lobb Trail running is my silence. When I get to check my thoughts at the trailhead and just exist. It allows me to lose myself, settle myself, and find myself. A return to innocence. Trail running is my moment of Zen.
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Sanja Jugovic Burns One of the greatest ironies. An insane sanity…
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Amanda Shumway Grimes for me trail running allows my soul to grow.
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Miriam Riba Rossy It’s about being ourselves. It’s the way of mountain lovers. Trail Running are all days of our lives when rain, snow, thunder and lightning get together to test us, to feel what we love with our soul and what we are. What I am. It’s a beginning of my new life. Regards Catalonia, Miriam Riba-14 years old
  • Radu Milea Trail running for me is a way of life!
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Mike Saporito Trail running for me is a return to the basics of what life should be about – nature, simplicity – one with the world. It is at the same time very physical and very mental – it exhausts me and it rejuvenates me.
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Ana Čufer Trail running is a gift, given to few. Every step brings us closer to becoming worthy of it, yet we never quite reach it. The trick is to never stop running. 
Like · Reply · 6 · July 23 at 8:11pm
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Eric Ahern Trail running is what I do to work on becoming the best possible version of myself. (All respect to Rich Roll.)
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Katie Simpson Trail running is perfect clarity
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Thomas Lelu Trail running is enjoy the life in all of its aspect
s.
  • Suzanne F. Stroeer Trail running is the freedom, the ability to choose. Trail running is running fast to be completely still.
  • Paul Weir Trail running run for me is the ability to explore nature, to escape the trappings of human beings and become one with nature, the sights and smells and not to see a single sole for miles and hours
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Sabine Heiland Trail running is loosing myself in nature.
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Ben Brindley Trail running is letting go!
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Mark Warner I call it “trail meditation” Tune in, free your mind and the body will follow….
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Mark McGoldrick Felling of been free, & clearing the mind, sense of adventure, meeting new friends & exploring new places
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Jono Mervis Trail running to me is the ability to leave the day-to-day world behind. It allows me to experience the numinous. To wonder at the incredible world & universe that we call our home. To feel true freedom. To feel the wind on my face and blood flow through my veins. To feel at one with myself, with the world and the people around me. It allows me to experience the joy of movement, the joy of health, the joy of nature and, more than anything before it, the joy of life. Every step, every breath and every meter out on the trails are the best of the day.
  • Ally Speirs The freedom to go where few can go, the silence at the top, and the peace within
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Mario Perez Bautista Trail running is all about free your mind and move your soul according with nature
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Richard Hurdle Trail running for me is about finding new amazing places, sometimes far away, sometimes on your doorstep, always in your soul
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Ian Campbell Running the way you feel. Taking a familiar route or exploring the options of new trails. I love running the same trails throughout the year, spring, summer, autumn or winter, day or night. They are all different and you experience everything that nature and this earth has to provide and it creates a love of this earth much more so than in the cities on Tarmac.
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Abhishek Sengupta Trail running for me is about searching for those pockets of silence where I can root and grow.
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Chris Schultheiss Trail running fro me is about the community of runners, I love the people!
  • Martin Pether Trail running is ‘special’, simple as
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Picos Xtreme Trail running is a lifestyle and a way of live that we love!!
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Emanuel Simoes trail running is a way out of myself, a way to forget the world’s problems and merging with Mother Nature. I feel as small as an ant when I run in the mountain, and that feels so good.
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Michael Roberts if you’re trail running, you’re living and everything else is just waiting.
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Andrew Titus trail running for me is knowing that I am the part of the forest that is breathing.
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David Eastham Trail running for me is about finding my ‘self’…. Who I am.
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Marlon Voorn Trail running is for my…. freedom and are one with the nature!!!
  • Asmina Piškulić Being I.
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Nicola’s Holy It’s like explore myself everywhere
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Ellie Mackin Trail running is different things on different days: a chance to escape, a chance to push myself, a chance to meditate, a chance to sweat it out. Trail running is what you need it to be on the day.
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Trailrunning Osttirol trail running isn´t a lifestyle. It´s life!
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Wlodec Da Lukas This is my way.
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Martin Pether Trail running is ‘special’, simple as
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Picos Xtreme Trail running is a lifestyle and a way of live that we love!!
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Emanuel Simoes trail running is a way out of myself, a way to forget the world’s problems and merging with Mother Nature. I feel as small as an ant when I run in the mountain, and that feels so good.
  • Alessandro Vigano’ exploring the world!!
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Angie Zee quiet
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Curt Krieger Hitting the trails each day is like hitting the reboot button and getting that fresh start!
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Jill Buckenham Trail running teaches me to open my mind… to listen… to see… to be patient… to find peace and energy.
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Geoff Smyth Being in the midst of beauty finding my inner self-losing the hectic world around us. If I were fit enough I would stay on the trails day and night.
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Charlie Hunsberger Trail running for me is about re-convening with nature, and nurturing my soul!
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Kristin Jossi Zosel Trail running is about freedom and celebrating life!
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Ron Castillo Finding my peace.
  • d’Jo Vander Linden Trail running is one of the millions of ways to find sensations you are looking for, find yourself, freedom, escape from stress, break routine, get stronger and fitter…. But most of all, a motivation to live life, there’s always a new track for tomorrow
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Dave Deason Trail running is about the clean air, the freedom and the feel of a mountaintop as we summit
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Steven Stainthorpe trail is my way of meeting new people and new runs; it’s my new adventure
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Chris Tack is about not having to answer questions about what things are about!
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John Dayton Trail running is pushing beyond your comfort zone and testing your limits all while being surrounded by nature. And sometimes she’s a mother.
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David Monge Garcia What about ‘trail running is increasing the flavor of a beer x5’??? Everything smells and tastes of heaven after a trail LR!!!
  • Rannelle McCoy Trail running is harmony of mind, body and spirit, in the nurturing embrace of Mother Nature.
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Holly Miller It’s my moving meditation.
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Stephan Roos Trail running for me is about freedom and connecting with nature and friends.
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Brian Watson Trail running …feel alive were all signs of man disappear. (Somewhere in the Australian bush).
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Rubén Quesada López Trail running is MOUNTAIN LIVE
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Tefal Trailrunner T – Trepidation, taking the first steps in to the wilderness – Rejoicing in what Nature can offer us. A – Adventure, going where you want, when you want. I – Inspiration, from all the scenery and experiences you run through. L – Laughing out loud during a fast descent or when on your own in the middle of nowhere.
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Jorge Laustalet Trail running is returning to nature
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Les Hall Trail running is my ALIVE time.
  • Richard Lendon Trail running quieting the voice inside
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John Meijberg Trail running is living your life and leave the trails.
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Omar Rodríguez Rodríguez Trail Running brings you freedom when you’re running through the mountains and trees, while you’re breathing fresh air in the morning or in the evening. It doesn’t matter where you do it, always it feels the same. This is because Trail Running is a life way. Everyone can touch the sky, there’s no limit.
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Mayte Pach Trail running for me is a mix of inside peace, mental relax and love the nature.
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Pablo Cascante Barahona For me trail running is the beginning of the rest of my life.
  • Phillip Gibb Freedom
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Sophia Tam Trail running is a way to know myself and enjoy the moment in the nature.
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Andrew Bowen In a word Therapy! A path to leave the world behind, think clearly and to do more than you ever thought you could.
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Alain Riedacker Exploration of our environment and own limits in peaceful settings
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Richard Ferron is about getting out of the city for real pleasure, not artificial.
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Joeri Van den Brande being completely free as a person and completely connected to nature as a being.
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Josep M. Vileu Freedom.
  • Martin Stacy Escape.
  • Darren Gillman It’s the part of my life that I love, and that keeps me just about sane enough to survive those parts of my life that I have to do.
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Marcelo Jiménez Roqhuett Trail Running is about exploring my life thru that experience, and finding more inspiration around every corner I turn.
  • Gemma Carter Trail running is where I experience a deeper sense of myself- its the opportunity to dig down deeper. Under the layers that our superficial life can build around me that cause me stress and worry. It’s where I feel simply most me. Pure. Calm and free…

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