One year of planning finally came to fruition today, when US based ultra-runner, Michael Wardian departed Eilat at 0546 to head north covering a total of 631-mile on the Israel National Trail in a target goal of 10-days.
It’s a huge undertaking and the man who came up with this idea, Zoli Bihari of Canaan Running Adventures knows only too well. He did a similar route over 3-years ago, it took him 23-days.
Michael is a legend in the ultra-running world and his reputation precedes his prolific achievements and his desire to run. Just recently he won the World Marathon Majors, running 7-marathons on 7-Continents. He then added 3 additional marathons so that he could set a world-record for the fastest average time for 10-marathons in 10-days.
Never one to refuse an adventure, Michael and Zoli met at the 2018 The Coastal Challenge in Costa Rica. The duo chatted and the idea for #fktisrael was created.
It is normal for trekkers to travel from the north and finish in the south. However, there are restrictions on the trails (in terms of movement in darkness) in the south, therefore, Zoli and Mike decided to start in the south and then if required, they could run in to the night later in the challenge and gain extra miles and time.
For a couple of days, Mike and the team explored the trails in advance of the FKT. It allowed some adjustment, planning, photo opportunities and also gain some relaxation time before a huge challenge.
Placing his hand on the metal post with the ‘INT’ markers, he looked eager and motivated for the challenge ahead. For several days he had been saying he felt good. He was off…!
The landscape and scenery on day-1 is truly spectacular. I would go as far to say, that it is some of the most impressive I personally have witnessed. Beauty comes at a price though – the trails are technical, have plenty of climbing and descending and then add some intense heat.
Mike was always going to play a, ‘Let’s see?’ Scenario on day-1 and he was keen not to get too carried away, starting at a crazy pace. With 50-miles to cover, it seemed a sensible target.
Throughout the day Mike moved steadily, always looking relaxed and in control. However, it was clear from the outset that Mike’s ‘hopeful’ target time for day-1 would be extended. Not a problem! After all, this attempt is going to last 10-days – one needs to think of the long game!
At each check-point he arrived, smiled, said he felt good and then stocked up on ‘Tailwind,’ drank some Coconut water, snacked on food, re-filled his bottles and off he went. Rarely did he spend longer than 10-minutes at any one stop.
A highlight of the day came at Timna Park. The trails, the landscape and the views here are truly spectacular – for sure, it is a bucket list location. I joined Mike for a second time in the day to climb over the key mountain, run the technical trails and the descend to our feed point at 51km covered.
Mike was moving well, using poles when required and maintaining a good pace. At the feed, he went through a similar scenario as with all the other stations and then moved on.
At the final feed point, Beer Matak at 61.5km he was notably looking tired and fatigued from the day’s efforts. He was also feeling the heat from the last big climb of the day. It was time to dig deep and push on for a final 18km.
It was here, as darkness came that disaster struck. Mike followed the marker of the ‘INT’ but unfortunately missed the turn to our bivouac which was off the INT route. He pushed on, following the markers and it was our support runner who notified us that he was ‘missing’ after hearing from another trekker that he passed some 30-minutes early. Our camp no cellular connection, so, we departed following the approximate route that Mike would take, It was here that technology took over. We managed to liaise with Mike via WhatsApp, we shared ‘live locations’ and we were able to navigate to him a long way down the ‘INT’ route. The route that he should have done on day-2!
Mike was surprisingly in good spirits, but he had been out on the trail for almost 13-hours and 20-minutes, it was a tough first day! The only plus side coming that he had eaten in to tomorrow’s mileage.
Back in camp, it was all about recovery. He hydrated, ate some snacks, wiped down and put on fresh clothes. He soon needed a nap. It had been a very long day, both physically and mentally. The priority was good rest, some quality food and then focus the mind for the challenges that day-2 would present.
Episode 146 of Talk Ultra brings you an interview with the amazing Courtney Dauwalter who won Run Rabbit Run and then just weeks later won Moab 200 (238 miles) outright! We also speak with rising trail and mountain runner Katie Kaars. Speedgoat co-hosts!
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Talk Ultra is now on Tunein – just another way to make the show available for those who prefer not to use iTunes – HERE You can download the Tunein APP HERE
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Talk Ultra needs your help!
We have set up a Patreon page and we are offering some great benefits for Patrons… you can even join us on the show! This is the easiest way to support Talk Ultra and help us continue to create!
Many thanks to our Patrons who have helped via PATREON
Patrick Reagan took the top slot over Zach Bitter and Brendan Davies placed 3rd, it was close under a super hot day – 13:01 (new CR and his debut 100) Zach ran 13:52 (he was previous course record holder) and 14:04 for Brendan. For the ladies’ Larisa Dannis made a comeback in 16:32, Dana Anderson ran 17:15 and Stacy Buckley 19:32.
The 100km even was won by Makai Clemons 8:32 and Caroline Boller (who has been on Talk Ultra) in 9:34.
DIAGONALE DES FOUS
Benoit Girondel ran 23:53 which is a very solid run on this tough course, Antoine Guillon 2nd and Guillaume Beauxis 3rd 24:26 and 25:09 respectively. Andrea Huser did it once again, this woman is the most prolific and consistent ultra runner in the world, I and nobody else knows how she does it. Quite incredible. Top slot in 26:34 which was way ahead of 2nd Emelie Lecomte and Marcelle Puy who ran 29:02 and 30:58. The UK’s Beth Pascall was 6th in 32:08.
Well, Walmsley did a Walmsley and dropped around 100km but there was other notable drops – Julien Chorier, Ludovic Pommeret and Xavier Thevenard didn’t start.
TEMPLIERS
Ruth Croft pulled off a huge victory ahead of Ida Nilsson and Emelie Forsberg, their times 7:27, 7:33 and 7:46. Fast! For the men, Sebastien Spehler, Nicolas Martin and Alex Nichols were crowned top-3 for the 76k race – 6:38, 6:43 and 6:49.
FULLY VK
A huge day for the VK with Philip Gotsch setting a new world record of 28:53 for the 1.9km 1000m course – ridiculous. Christel Dewalle won the ladies race in 35:10.
BIG BACKYARD ULTRA
Bonkers, bonkers, bonkers! Guillaume Calmettes was last man standing after 59-hours, 59-laps of the 4.16 mile loop. Harvey Lewis pushed it close but faltered in the latter stages. Total distance 245.44 miles!
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Interview with KATIE KAARS
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OTTER Trail Run South Africa
Christiaan Greyling and Meg Mackenzie both took top honours at South Africa’s iconic OTTER, their times 4:13 and 5:01
Moab 200 (we mentioned last show but another shout out!)
Courtney Dauwalter runs an incredible 57-hours and 52-minutes for an outright win for the 238-mile race, we caught up with her to hear all about it!
Please support Talk Ultra by becoming a Patron at www.patreon.com/talkultra and THANKS to all our Patrons who support us. Rand Haley and Simon Darmody get a mention on the show here for ‘Becoming 100k Runners’ with a high-tier Patronage.
Episode 144 of Talk Ultra brings you an interview with Darcy Piceu after her incredible FKT on the John Muir Trail. We also speak with Anna-Marie Watson who this year placed 7th at UTMB and just recently won the first edition of the Half Marathon des Sables Fuerteventura. Speedgoat is back co-hosting!
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Talk Ultra is now on Tunein – just another way to make the show available for those who prefer not to use iTunes – HERE You can download the Tunein APP HERE
Talk Ultra needs your help!
We have set up a Patreon page and we are offering some great benefits for Patrons… you can even join us on the show! This is the easiest way to support Talk Ultra and help us continue to create!
Many thanks to our Patrons who have helped via PATREON
Jeff Browning does it again winning another 100 – very soon after UTMB too. Lars Kjerengtroen 2nd and Timmy Olson 3rd – 18:28, 19:28 and 19:36 respectively.
Hannah Green beat Amie Blackham and Kelsey Bingham – 24:22, 25:50 and 25:54 respectively.
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Spartathlon
The legendary 153 mile race was won by Aleksandr Sorokin in 22:04. He set a relentless pace from the off and his time ranks as one of the all time best, of course, Yiannis Kouros holds the fastest times. Radek Brunner was 2nd and Nikolaos Sideridis 3rd, 22:49 and 22:58.
Patrycja Berenzowska won the ladies’ race in 24:47 setting a new CR! Zsuzanna Maraz and Aleksandra Niwinska was 2nd/ 3rd in 25:43 and 26:28.
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Ultra Gobi
The UK’s Dan Lawson blew the race and CR apart with 2 days and 22 hours for 248 miles. Incredible. Dan has also placed 2nd at Spartathlon.
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Kilimanjaro FKT
Fernanda Maciel set a new FKT 0f 7:08 for Africa’s highest peak climbing 5895m. Her round trip time was 10:06. Previous best by Anne-Marie Flammersfield was 8:32 and 12:58. Kilian Jornet did hold this record for the outright fastest time but this was bettered by Karl Egloff setting 4:56 and 6:42 for the round trip.
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Grand Canyon Rim to Rim FKT
FKT’s are just getting more popular… now Tim Freriks who won Transvulcania earlier this year has set a new bar of 2:39:38 beating Jim Walmsley’s time (Jim helped Tim for this FKT and are friends) – Walmsley still holds the R2R2R record.
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John Muir Trail FKT
Hardrock 100 specialist Darcy Piceu (formerly Africa) covered the 223 miles in California to set a new FKT of 3-days, 8-hours beating the previous CR by 12-hours. Notably this was very close the the men’s record and later this year Francois D’Haene will attempt this FKT.
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00:31:09 Interview with DARCY PICEU
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Ultra Pirineu
Pablo Villa and Maite Maiora produced solid performances at this classic race amongst world class fields. Full results HERE. In the marathon race, Kilian Jornet obliterated the old CR in a super close race and Ruth Croft won for the ladies.
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Half MDS Fuerteventura
MDS have spread their wings and introduced a new 120km, half-distance event on the island of Fuerteventura in the Canaries. It was won by Peru’s Remigio Huaman and the UK’s Anna-Marie Watson. Full report, results and story HERE.
Importantly, go to iTunes and subscribe so that you automatically get our show when it’s released we are also available on Stitcher for iOS, Android and Web Player and now Tunein.
Please support Talk Ultra by becoming a Patron at www.patreon.com/talkultra and THANKS to all our Patrons who support us. Rand Haley and Simon Darmody get a mention on the show here for ‘Becoming 100k Runners’ with a high-tier Patronage.
I recently caught up with South Africa’s Ryan Sandes after his impressive victory at the 2017 Western States. You can listen to a full and in-depth interview HERE on Talk Ultra podcast.
Ryan’s story is one that inspires and it just shows what is possible.
“An impulsive decision one Sunday afternoon completely changed my life back in 2008. Could I run 250km, self-supported through a Desert? Without another thought, I maxed out my credit card and entered a race I knew almost nothing about. The lead up to the Gobi Desert Race consumed me but most importantly it enabled me to dream.”
Ferran Teixido (Andorra) and Ekaterina Mityaeva (Russia) took top honours at the Santana Vertical Kilometer® on the island of Madeira. The VK is part of the new 2017 Vertical Kilometer® World Circuit – an off-spin from the Skyrunner World Series.
Starting the Vale da Lapa at an altitude of 780m, in the heart of the Laurissilva forest, the 4.8km course goes all the way up, 1003m to be exact through the impressive Madeira Natural Park.
Departing at 1-minute intervals on the stroke of 0900, the runners pushed their legs and lungs to the max as they took on this impressive race – a first for the island of Madeira.
The final part of the route consisted of a technical and demanding climb that culminated with a short section of via ferratta before reaching the emblematic point Encumeada Alta at an altitude of 1785m. From the summit, incredible views all over the island are possible.
VK specialist Ferran Teixido was one of the last competitors to start and he completed the course first in 41:48 gaining valuable points for the Vertical Kilometer® World Circuit. Vitor Jesus and Romeu Gouveia placed 2nd and 3rd.
Regular Skyrunning competitor Ekaterina Mityaeva showed great form and strength winning the ladies race in 51:37 and Salomon International athlete Anna Frost was a surprise last minute entrant – she placed 3rd.
Mike Foote, race director for ‘The Rut’ races had to make the tough call this morning at 0500 and confirm that the ULTRA race would go to a plan B route. Rain, snow, cold temperatures were all rolling in and the potential hazard to all participants was too high. It’s a decision no race director wants to make but as the day unfolded it was the correct decision.
“Due to current freezing rain conditions in the alpine and potential significant snowfall later today, we have made the tough choice to go with our plan B course for the 50k.”
The plan B route unfortunately removed all the key Skyrunning elements of the original course leaving the opening third unchanged with the first 12.1 miles remaining the same as the original course (Soul Hole-Tango-Challenger service road-Moonlight-Ullery’s Lake loop-Madison Connector-Madison Village-Moonlight Loop trail-Elkhorn trail).
The middle section of the course, Headwaters Ridge and Lone Peak sections of the original course were simply too exposed and technical to be safe for runners or safety personnel in the event of a major storm on race day and they were therefore removed. This therefore confirmed that “Plan B” would be in place and the new route would remain approximately 50% true to the original course. This change would mean that the course would stay off the high exposed ridgelines and not go to the summit of Lone Peak – the Skyrunning element was gone and ultimately this would have a huge impact on the race.
At Swiftcurrent lift where the runners would have turned right for the tough and challenging climb to Lone Peak followed with the technical descent off the summit was replaced with a run along an access road and a descent through a rocky boulder field before heading back up to Dakota lift and rejoining the original course for the run to the line.
In the opening 2-hours low mist hung around and temperatures were actually surprisingly warm despite the forecast and I am sure many were thinking, we could have run the original route. Then at Swiftcurrent, about 16 miles into the course the rain started to fall and then the snow. The temperatures plummeted and suddenly it was difficult to remain warm. The front end the race was moving fast and generating heat but as you moved through the pack and as time past, the pace of runners changed and those who were starting to walk were really feeling the impact of the conditions.
With the main climbing and technical sections removed, the new route most certainly suited those who can run… Chad Trammell from Alaska was dictating the pace followed by Scott Patterson who placed 3rd in Friday’s VK. Salomon Team Manager, Greg Vollet pursued as did Cristofer Clemente and last years 3rd on the podium Matt Shyrock.
As the terrain became more challenging, Greg Vollet used his downhill skills to take the lead but Cristofer Clemente was playing the wise game, just as he did in Madeira. He slowly moved up into 3rd and then on the final descent he unleashed an all out effort to catch and pass Greg and Chad. Cristofer cruised into the line in 3:51:53. Greg finished +1:38 later just managing to hold off Chad who took the final podium place just 16 seconds later. Cristofer’s victory here follows on from victory in Madeira and he therefore heads the 2016 Skyrunner® World Series with everything to fight for in late September at Ultra Perineu.
In the ladies’ race, the revised and more runnable course played into the hands of Ida Nilsson. Ida who was victorious at Transvulcania earlier this year opened up a gap in the early stages and extended it and extended it. At halfway, her lead was over 10 minutes and victory was never in doubt. Although some of the more challenging terrain may well have slowed her in the final stages, it was never enough for her to lose such a strong lead, Ida crossed the line in 4:27:30.
Pre race favourite and winner of the High Trail Vanoise, Anne-Lise Rousset, was running a strong race no doubt being challenged by the wet and cold. But just behind her, Hillary Allen (who podium at the Rut in 2015) was pursuing closely followed by Kristina Pattison. The pressure was on and in the closing stages it was touch and go who would placed 2nd…
Anne-Lise held on finishing +16:22 after Ida but just behind Hillary could be seen, the gap after crossing the line just 36 seconds. Kristina Pattison held on for 4th, +22:21. Martina Valmassoi who placed 3rd at the Rut last year withdrew from the race and Anna Comet Pascual finished 8th.
Ultra Pirineu on the 24th September concludes the Ultra Skyrunner® World Series and it’s all to fight for with a 20% points bonus on offer.
Thanks to the support of our Partner Migu Xempower, Sponsor Alpina Watches and Official Pool Suppliers, Scott Running, Compressport and Salomon.
About Skyrunner® World Series
Skyrunning was founded in 1992 by Italian Marino Giacometti, President of the International Skyrunning Federation which sanctions the discipline worldwide and sports the tagline: Less cloud. More sky.
The Skyrunner® World Series was launched in 2004 and has grown to represent the peak of outdoor running defined by altitude and technicality. In 2016, the Series, composed of four disciplines, features 23 races in 15 venues on three continents.
iancorless.com is the official photographer and media partner for the Skyrunner® World Series Follow on:
We are following Speedgoat Karl Meltzer as he attempts to break the record on the Appalachian Trail. We provide day 1 to day 7 updates HERE and just recently we posted day 8 to day 14 updates HERE.
Today, day 19, we caught up with Eric (Karl’s head of crew) live from the AT to find out how Karl is doing and what progress he is making. This audio could not happen without the support and co-operation of Red Bull. Many thanks Red Bull!
Statistics show that Karl has covered 868.72 miles and has 1321.28 miles remaining after 19-days and he is currently in New Jersey.
You can listen to the audio live from the trail by clicking the ‘play’ button on the audio file below or you can click HERE for web link.
Background information:
Karl Meltzer known as ‘Speedgoat Karl‘
Is one of the world’s best in endurance mountain running. He has won more 100-mile races than anyone! A regular co-host on Talk Ultra podcast, Karl has lived the highs and lows of the Appalachian Trail.
As a native of New Hampshire, trail running and hiking have always been a part of Karl’s life.
Growing up, Karl spent many days adventuring on the Appalachian Trail with his father.
He has always been partial to running his home course, which he often refers to as the ‘Green Tunnel’ due to the rich tree canopy.
Karl completed the ‘AT’ in 2008 in 54-days after continuing with severe tendinitis. He knew then that he could cover the 2190-mile journey quicker. He returned but failed. Last year, Speedgoat’s good friend Scott Jurek set a new record and for 14-days of that journey, Speedgoat was side-by-side with his friend telling him how to get the job done.
Fired up by helping Scott, Karl is back and with the full on support of Red Bull, Speedgoat hopes to set a new FKT for the AT in under 50-days. To add to the experience, Scott and Jenny Jurek plan to return the favour by joining him in the later stages. You can read about Scott Jurek’s incredible 2015 ‘AT’ HERE.
Each week I will post a 7-day update of Speedgoat’s journey and of course, you can follow online and in real time with the help of Red Bull and the official website HERE.
This is Episode 114 of Talk Ultra and we have two interviews from Western States – Ladies champion Kaci Lickteig and the incredible Jim Walmsley who looked to break all WSER records only to go off course at 92 miles. We also speak with Joanna Williams, the outright winner from South Africa’s Richtersveld Transfrontier Wildrun. We have the news, ultra chat and Ryan Sandes co-hosts!
00:16:46 NEWS
WESTERN STATES
Andrew Miller 15:39
Didrik Hermansen 16:16
Jeff Browning 16:30
notable Paul Giblin from UK 5th 16:53
Kaci Lickteig 17:57 4th fastest lady ever
Amy Sproson 18:54
Devon Yanko 19:10
00:27:42 INTERVIEW KACI LICKTEIG
RICHTERSVELD TRANSFRONTIER WILDRUN
Results:
Joanna Williams 22:23:01
Tobias Mews 22:42:00
Dawid Kaswarie 23:07:34
Daniel Meyes 25:18:20
Linda Doke 25:43:52
John Cuff 26:41:19
Ryno Bakkes 26:52:04
Elisabet Barnes 27:01:56
Christiaan Vorster 27:23:19
Stephen Cunliffe 28:23:19
01:04:45 INTERVIEW with JOANNA WILLIAMS
BIG RED RUN
Results:
Elisabet Barnes 19:47:39
Jamie Hildage 20:54:34
Andy Dubois 21:25:02
Top 3 ladies:
Elisabet Barnes 19:47:39
Helen Durand 23:35:04
Anna Bennett 25:54:10
Top 3 men:
Jamie Hildage 20:54:34
Andy Dubois 21:25:02
Braddan Johnson 22:29:18
*Audio for Big Red Run to follow in the next show
LAVAREDO
Andy Symonds 12:15:06 new CR
Gediminas Grinius 12:23:06
Javi Dominguez 12:36:45
Andrea Huser 14:32:39
Uxue Fraile 15:13:09
Fernanda Maciel 15:20:57
MONT BLANC 80K
Caroline Chaverot 11:40 (winner Transgrancanaria)
Diego Pazos 10:52 (3rd at Transgrancanaria)
MOUNT MARATHON
David Norris 41:26 broke KJ’s record from last year by 22 secs
Nick Elson
Eric Strabel
Christy Marvin 51:02
Yngvild Kaspersen
Denali Forager Stabel
WMRA in Slovenia
Annie Conway from UK world champ! ahead of Antonella Confortola and Lucija Krkoc
Alessandro Rambaidini beat Marco De Gasperi and Mitja Kosovelj
Robert Young of the U.K. appears to have succumbed to a foot injury somewhere around Indianapolis, falling short in his attempt at a Guinness world record for the transcontinental run. The tracker has not moved since June 17. Though no concrete resolution was reached on the claims of cheating, the run’s final week was mired in controversy and is likely to remain a polarising topic? “Skins’ are investigating… HERE
Timmy Olson – American Tarzan…. Discovery Channel HERE“When Tim gets low on energy, he goes into his trademark “Animal Mode,” and enters the “Pain Cave” to get through it – training which will serve him well in the jungle!”
Coming up – Hardrock 100, High Trail Vanoise, Dolomites SkyRace and the Skyrunning World Champs
Running and ultra running really is booming in Portugal. Carlos Sa and Ester Alves amongst others are paving the way. Madeira, an island in the Atlantic Ocean lies west and slightly south of mainland Portugal and it is an incredible natural landscape that cries out for challenging races. Madeira is of volcanic origin with extremely rugged topography, as such, it’s the perfect location for a Skyrunning race.
The USM is a technical mountain race which consists of steep slopes and trails covering a distance of 55km and 4000m of vertical gain. It is no ordinary race and one that combines mixed elements in a wonderful natural playground for the adventurous runner. Comprised of passages which require technical climbing expertise of grade 2, stunning mountain scenery, mountains, sea cliff landscape plus the addition of an up river boulder hopping scramble; yes, the Ultra SkyMarathon Madeira is a unique race.
Starting in the town of Santana, a northern municipality of Madeira Island,the runners soon head up a climb of 1400m to Encumeada Alta (1750m). Cloud inversion happens often here and suddenly runners can feel as though they are floating. In the distance as altitude changes, islands appear in and out amongst a sea of clouds.
“The views when the mist lifted were incredible,” said Ricky Lightfoot, 2015 champion. “It was almost as though I was running in another race.”
“‘USM is one of, if not the hardest race I have ever done,” said US based mountain runner Stevie Kremer. “The terrain is relentless and conditions underfoot just make it so much harder than others.”
For the first time, the island of Madeira, Portugal, will feature on the Skyrunner® World Series. The 55 km course with a brutal 4,000m vertical climb will welcome runners from across the globe up for the challenge.
Anna Frost, fresh from a 7th place at Transvulcania is just one of the competitors who loves skyrunning and island-hopping. Speaking to Lauri van Houten she says:
“This place is incredible. The diversity of nature, the amount of vertical that you get immediately from the sea is breath-taking. The colour of the water is like nothing I have ever seen. I have stopped so many times to say “wow”! The organisers and community runners have made me feel at home already. I don’t want to ever leave…”
Frosty will be joined by Americans Hillary Allen, who is looking strong after her 5th place in Transvulcania and Kristina Pattison who is now fit and fired up to compete in Madeira after a recent illness and a a late withdrawal from Transvulcania.
Strong competition will come from Spaniards Gemma Arenas (6th) and Anna Comet, who placed third overall last year in the SWS.
Cristofer Clemente from Spain, second on the 2015 SWS Ultra ranking and in last year’s race, is among the men’s favourites with new-entry Remigio Huaman from Peru who finished 7th at Transvulcania. The line-up includes Philipp Reiter from Germany who has been missing from racing for some time, Jan Bartas from the Czech Republic, Dimitrios Theodorakakos from Greece, Pau Bartolo as well as competitors from Japan Skyrunning.
Nuno Silva and Ester Alves, 2015 Portugal National Champions, will no doubt perform well on home ground after placing respectively 3rd and 2nd last year.
Notable absentees include Mira Rai with a stress fracture and Paul Hamilton who will sadly miss the whole season. Also, Alicia Shay and Chris Vargo are unable to race (they have had to return to the USA) even though they travelled to Madeira directly after two great runs in La Palma at Transvulcania Ultramarathon.
Other runners to watch out for:
Elisabet Bertran
Anna Strakova
Luis Fernandes
Martina Valmassoi
Franch Pons
André Jonsson
Rick Floyd
André Rodrigues
Hidenori Fukuda
Lucia Franco
Santiago Soria
Zuzana Urbancova
Tiago Silva
Hana Krajnik
Ron Braz
Sachiko Kotani
Albert Herrero
Yukari Fukuda
Mindaugas Grigas
The Madeira Ultra SkyMarathon®, now in its third year, perfectly embodies the sea-to sky concept pioneered by skyrunning – with some very technical stretches up to Grade II, and a via ferrata sections just below the island’s highest point at 1,861m altitude.
The 2016 Skyrunner® World Series is brought to you with a new management company, Geneva based SkyMan SA
SkyMan SA is pleased to present a new Main Partner, Migu Xempower, a Chinese exercise and health management platform which also counts a rich experience in organising marathons, city and mountain races for millions of runners.
The well-established, Sky, Ultra and Vertical format is joined by the Extreme Seriespresented by Alpina Watches, which more than ever expresses the true spirit of skyrunning defined not only by distance, but vertical climb and technical difficulty.
Skyrunner® World Series is supported by Migu Xempower, Alpina Watches, Compressport, Salomon and Scott Sports.
iancorless.com is the official photographer and media partner for the Skyrunner®World Series Follow on:
This is Episode 101 of Talk Ultra. We speak with Jo Meek who is back in form after almost a year of injury. Mal Law talks about HIGH FIVE-0 and Lucja Leonard talks all about weight loss in Talk Training. Dare I say it, but the PED debate has started in ultra, trail and mountain running and we discuss what is happening! Speedgoat is here.
00:01:31 Show Start
00:08:30 NEWS
Help Nepal – Nepal images ‘FACES of NEPAL’ – order a print and all funds donated to Nepal charities HERE
TRAINING CAMP in Lanzarote with Elisabet Barnes 28th Jan to Feb 4th HERE
DRUGS, PEDs, EPO are becoming a reality in our sport READ HERE and your thoughts.
TNF50
1 – Zach Miller 6:12
2 – Dylan Bowman 6:20
3 – Ryan Bak 6:26
1 – Megan Kimmel 7:13
2 – Ellie Greenwood 7:23
3 – Larisa Dannis 7:25
MSIG LANTAU
1 – Francois D’Haene 5:42
2 – Eirik Haugsness
3 – Upendra Sunuwar
1 – Maud Gobert 7:08
2 – Marie McNaughton
3 – Rebecca Nakuwa
VULCANO ULTRA TRAIL 100k
1 – Cristofer Clemente 12:31 held off Joe Grant for the win
2 – Manuela Vilaseca 15:48 ran away with the ladies race ahead of Veronica Bravo
SAINT E LYON France
Benoit Cori (Templars winner) finished with Nicolas Martin joint 1st 5:07 and Corali Bugnare took out the ladies wins 6:32
Mike was always going to play a, ‘Let’s see?’ Scenario on day-1 and he was keen not to get too carried away, starting at a crazy pace. With 50-miles to cover, it seemed a sensible target.
At each check-point he arrived, smiled, said he felt good and then stocked up on ‘Tailwind,’ drank some Coconut water, snacked on food, re-filled his bottles and off he went. Rarely did he spend longer than 10-minutes at any one stop.
A highlight of the day came at Timna Park. The trails, the landscape and the views here are truly spectacular – for sure, it is a bucket list location. I joined Mike for a second time in the day to climb over the key mountain, run the technical trails and the descend to our feed point at 51km covered.
Mike was moving well, using poles when required and maintaining a good pace. At the feed, he went through a similar scenario as with all the other stations and then moved on.
As the terrain became more challenging, Greg Vollet used his downhill skills to take the lead but Cristofer Clemente was playing the wise game, just as he did in Madeira. He slowly moved up into 3rd and then on the final descent he unleashed an all out effort to catch and pass Greg and Chad. Cristofer cruised into the line in 3:51:53. Greg finished +1:38 later just managing to hold off Chad who took the final podium place just 16 seconds later. Cristofer’s victory here follows on from victory in Madeira and he therefore heads the 2016 Skyrunner® World Series with everything to fight for in late September at Ultra Perineu.
Frosty will be joined by Americans Hillary Allen, who is looking strong after her 5th place in Transvulcania and Kristina Pattison who is now fit and fired up to compete in Madeira after a recent illness and a a late withdrawal from Transvulcania.
Strong competition will come from Spaniards Gemma Arenas (6th) and Anna Comet, who placed third overall last year in the SWS.
