Eirik Haugsnes joins inov-8

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 Prior to the Skyrunner World Series event in Chamonix, France, six weeks ago, Eirik Haugsnes was a relative unknown in the sport of athletic superhumans.

Two outstanding performances under the shadow of Mont Blanc, however, changed all that.

First the 32-year-old Norwegian, who lives in one of Europe’s most northerly outposts, far from the skyrunning hub, claimed the scalps of many top mountain runners when placing third in the brutal Mont Blanc Vertical Km race.

Less than 48 hours later Eirik was at it again, this time finishing fifth in the elite-stacked Mont Blanc Marathon, which sees athletes tackle over 2,500m of grueling mountain ascent.

Having never previously raced in the Alps or over the marathon distance, suddenly he found himself as one of the hottest properties in skyrunning.

It’s therefore no surprise to learn of inov-8’s delight at recruiting Eirik to their talented international team, beating off interest from rival brands in doing so.

“The weekend in Chamonix was an incredible one for me,” says Eirik, who wore inov-8’s X-Talon 190 shoes in the vertical km and Trailroc 245 footwear for the marathon.

“I’ve done a lot of uphill-only races in Norway over steep and technical terrain and knew the Mont Blanc Vertical Km would suit me.

“As a relative unknown I was given an early individual start time, while the guys expected to clock the fastest times set off later.

“I just went for it. I pushed hard right from the beginning and maintained that intensity all the way up the climb.

“To get the third fastest time (35:02) and be within 30 seconds of the winner (Saul Antonio Padua Rodriguez) was really pleasing.

“I wasn’t supposed to be doing the Mont Blanc Marathon two days later, but on the back of my result in the vertical km race I was offered a place.

“Again, I gave it absolutely everything in the race and maintained a really good pace.  The last 10km, however, were really tough. My body was in pain but I pushed through it.

“It was my first race over the marathon distance so to clock 3:47:59 and finish fifth over such a tough course was great.

“I also did it without any support. I had no team on the course to help me and drank only what was at the aid stations.

“I noticed inov-8 had a big team in Chamonix and was really impressed to see five of their runners place in the top-10 men and women for the marathon.

“I have always loved the brand, its philosophy and their big ambitions, so to now join the inov-8 team is really exciting for me.”

Living in Finnsnes, Troms, Eirik was brought up on a diet of cross-country skiing and was one of the best juniors in Norway, recording many podium places in national competitions.

In 2002, he achieved a then-world record for the fastest time skiing unsupported across Greenland, enduring terrifying whiteouts on route – something he says has aided his mental toughness for mountain running.

Eirik began running just five years ago and has since become one of the best mountain exponents in Norway, where many races are uphill-only, featuring ascent of between 500m and 1,800m.

This year, prior to his Chamonix double-header, he finished fifth in two very different races – first the Empire State Building Run-up in New York, which he completed in 11 minutes and four seconds, and then the 83km Transgrancanaria ultra-marathon on the Spanish Island of Gran Canaria, for which he clocked 8:55:24.

“The Empire State Building Run-Up involves scaling 86 floors and 1,576 steps as quickly as possible,” he said.

“In the town where I live the tallest building I could find has five floors. I did a lot of repetitions of those five floors in training!

“Before Transgrancanaria the only off-road races I had done were uphill races in Norway, so it was a totally new experience for me to be competing both up and down big mountains.

“I also went there having only trained in the snow, which every year covers our town between November and May – I think I live closer to the North Pole than the Canary Islands!

“I was therefore happy to finish fifth on the hard-packed trails, especially as for the last 30km I was totally wasted and running on empty.”

The Matterhorn Ultraks is part of the Skyrunner World Series and will see athletes battle it out over a stunning course that includes 3,600m of ascent.

And as for being the new kid on the skyrunning block, he adds: “I rise to it. I think it gives me an advantage. There are no big expectations on my shoulders, except those I put on myself.

 “I will continue to run for adventure and to challenge my limits.”

LINK:

inov-8 HERE

Mont Blanc Marathon and inov-8

©copyright .iancorless.com._1130936

Team inov-8 placed five athletes in the top-10 men and women at the 2013 Mont Blanc Marathon – a brutal Alpine route which included 2,511m of gruelling ascent and 1,490m of daredevil descent. Watch their story of exhaustion, elation and commitment.

Video by Dave MacFarlane (website)

on YouTube HERE

Read the Mont Blanc Marathon race report HERE

Read all about the inov-8 athlete retreat and apparel testing HERE

Images from Mont Blanc Marathon HERE

Julien Chorier pre race interview Ronda dels Cims 2013

Julien Chorier, Ronda dels Cims 2013 copyright iancorless.com
Julien Chorier, Ronda dels Cims 2013 copyright iancorless.com

Julien Chorier talks to Ian ahead of the 2013 Ronda dels Cims. A tough 171km mountain course with altitude gain of over 12,000m. Early in 2013, Julien returned to UTMF 100-mile race in Japan (he won the race in 2013) and placed second. He says that he feels recovered and he is excited by the prospect of racing over this tough course in Andorra.

From Julien’s website:

Ever higher, ever stronger to face the challenges that allow us to mix nature in its most beautiful pageantry, whether in our wonderful mountain scenery in the midst of Corsican maquis, face to face or circuses Reunion Mount Fuji …

Yes, but this is made possible by the support of my family, my friends, my faithful partners and supporters.

Remember Into the Wild: “Happiness is only real When shared” 

Julien CHORIER

YouTube HERE

Links:

  • Julien Chorier HERE
  • Salomon Running HERE
  • Ronda dels Cims HERE

Trans D’Havet 2013 why not?

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Why not?

Why not indeed… Trans D’Havet is waiting for you! Take advantage of the European Skyrunning Championships and enter one race, two races or all three and make a week of it in the perfect location of the Dolomites and the Veneto. Still places available!

Entry available HERE

Every two years the European Skyrunning Championships are celebrated and 2013 is no exception.  The big news is the inclusion for the first time of the ultra distance.  The venue is all-Italian with the Vertical Kilometer® and SkyRace® in Canazei, Dolomites on July 19 and 21, while the Ultra will take place just six days later in the nearby Veneto Region.

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The Dolomites will again host two of the events in the three-year history of the Championships.  The record on the unforgiving Vertical Kilometer® course just 2,1 km long, stands at 33’16” by world record holder Italian Urban Zemmer and Antonella Confortola in 39’13” back in 2008 when the course was inaugurated.

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The classic Dolomites SkyRace® favoured by the world’s top runners offers a new challenge after record-breaking performances here this year by Kilian Jornet in 2h01’52”, and the three top women, Sweden’s Emelie Forsberg,American Kasie Enman and Spaniard Mireia Mirò – all under record time.  Forsberg’s record stands at 2h26’00”.

The challenging and often technical course represents one of the toughest proving grounds for the relatively short distance:  22 km but with 1,750m climb to the summit of the Piz Boè which, at 3,152m altitude, towers above the start and finish of the race in Canazei.

The much anticipated Ultra is embodied by the Trans d’Havet, a point to point 80 km long with 5,500m vertical climb traversing the Piccole Dolomiti in the Veneto Region.  The route, technical in stretches, includes 6 km of tunnels dating back to the First World War, created by General D’Havet, to whose name the race is dedicated.

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Info:

  • Distance: 50 km / 62.1 miles Elevation gain: 5,500m
  • Elevation loss: 5,500m
  • 5 peaks or passes at 1,600m altitude
  • Max altitude: 2,239m (Rifugio Fraccaroli) Pass below galleries of the first World War 8 aid stations
  • 23h time limit
  • 2012: Daniele Palladino (ITA) 10h58’44’’
  • 2012: Francesca Canepa (ITA) 11h44’45’’
Francesca Canepa copyright iancorless.com

Francesca Canepa copyright iancorless.com

At the launch in 2012, the men’s winning time was 10h58’44”, no doubt destined to fall with the top European runners participating here in 2013.

Following on from the Dolomites SkyRace® on the 21st, five days’ activities and fun-packed action are being organised for runners who want to stay over for the Trans d’Havet.  More news on this later.

The European Skyrunning Championships are open with individual titles at stake in each discipline based on the sum of the highest points scored in two out of three events.  The national title is based on the score of the first three men and one woman in all three events.

Vertical

Dolomites Vertical Kilometer®, Canazei, Trento, July 19

Sky

Dolomites SkyRace®, Canazei, Trento, July 21

Ultra

Trans d’Havet, 80k, Piovene R, Piccole Dolomiti, Vicenza – July 27

LINKS:

Trans D’Havet website HERE

Dolomites Sky Race HERE

Dolomites VK HERE

Skyrunning website HERE

ISF 2013 World Ranking – Skyrunning

Crowds supporting at a Skyrunning event copyright Ian Corless

Crowds supporting at a Skyrunning event copyright Ian Corless

The ISF announces the 2013 World Ranking Races with 50 races selected from 14 countries and four continents which, at the end of the season, will establish the world’s 100 élite athletes in the three disciplines:  Sky, Ultra and Vertical.

The ranking is based on a consolidated formula also used in other sports but for the first time, adapted to mountain courses.  The formula comprises an exclusive ISF algorithm, which also takes into consideration factors such as the number of élite athletes participating and the winners’ advantage over the other top finishers.

The three best results in each category are counted with a correction factor for races with at least five élite athletes from the current year’s ranking present.  The fifty 2013 ranked races are based on:

2013 World Race Ranking – Sky

Tom Owens behind 'Hernando' in the early stages of Zegama 2012 copyright Ian Corless

Tom Owens behind ‘Hernando’ in the early stages of Zegama 2012 copyright Ian Corless

3 Peaks Race April 27 GBR
Elbrus Vertical SkyMarathon May 9 RUS
Maratòn Zegama-Aizkorri May 26 ESP
Ziria Cross Country SkyMarathon June 2 GRE
International SkyRace June 9 SUI
Maratón Alpino Madrileño June 16 ESP
Mont-Blanc Marathon June 30 FRA
Olympus SkyMarathon June 30 GRE
Kilian’s Classic July 7 FRA
Maratona del Cielo July 7 ITA
Challenge Irazu SkyMarathon July 14 COS
Dolomites SkyRace July 21 ITA
Fuji Mountain Race July 27 JAP
Giir di Mont SkyMarathon July 28 ITA
Course de Sierre Zinal August 10 SUI
Marathon du Montcalm August 17 FRA
Pikes Peak Marathon August 18 USA
Matterhorn Ultraks 46k August 24 SUI
The Ben Nevis Race September 7 GBR
Mount Kinabalu International Climbathon September 10 MAS
Skyrunning Xtreme September 13 ITA

SKY – races more than 22 km and less than 50 km long with at least 1,300m positive vertical climb (SkyRace® and SkyMarathon®)

2013 World Race Ranking – Ultra

Tom Owens running a ridge at the stunning Trofeo Kima copyright Ian Corless

Tom Owens running a ridge at the stunning Trofeo Kima copyright Ian Corless

Tarawera Ultramarathon March 16 NZL
Ultra Trail Mt Fuji April 26 JPN
Transvulcania Ultramarathon May 11 ESP
Ronda dels Cims June 21 AND
Zugspitz Ultratrail June 22 GER
Mont-Blanc 80 km June 28 FRA
Lavaredo Ultra Trail June 28 ITA
Western States Endurance Run June 29 USA
Ice-Trail Tarentaise July 14 FRA
Trans d’Havet July 27 ITA
Speedgoat 50K July 28 USA
Leadville Trail 100 Run August 18 USA
Le Grand Raid des Pyrenees August 23 FRA
CCC August 30 FRA
UTMB August 30 FRA
Run Rabbit Run September 13 USA
Ultra Race of Champions UROC September 28 USA
Cavalls del Vents September 29 ESP
La Diagonale des Fous October 18 FRA
Les Grand Trail des Templiers October 27 FRA

2013 World Race Ranking – Vertical

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Elbrus Vertical Kilometer May 7  RUS
Cara Amón Vertical Kilometer MAY 18 ESP
Orobie Vertical June 2 ITA
Mont-Blanc Vertical KM June 28 FRA
Chilometro Verticale Lagunc July 14 ITA
Dolomites Vertical Kilometer July 19 ITA
Gerania Vertical Kilometer September 8 GRE
Le Km Vertical Du Fully October 4 SUI
Xtreme Vertical Kilometer October 11 ITA
Kilometro Vertical del Puig Campana November 4 ESP

In January, the ISF published a first list of élite athletes based on the analysis of the results of the most significant races in 2012 in twelve countries in three continents.  At the end of the season the 2013 élite ranking will be published and, in 2014, the goal is to include one hundred races.

To give a global vision of who the world’s top athletes are, the ISF has devised a ranking system based on a number of variables including the number of élite athletes present at each event. In order to create a basis for 2013 for the Sky, Ultra and Vertical Kilometer® distances, a first list of élite athletes has been drawn up based on an analysis of the results of the most significant races in 2012 in twelve countries and three continents.From 2013 an exclusive algorithm will also be applied.  The 2013 ranking will be based on 50 selected races (20 Sky, 20 Ultra, 10 VK), with the aim of reaching 100 races in 2014.

The ISF 2013 World Ranking represents the first major step towards an instant panorama of the world’s top races and élite runners – an indispensable tool for athletes, organisers and sponsors alike.

ISF website http://www.skyrunning.com

2013 Calendar – Race Coverage

Just four days into a new year and my diary is full…. or so to speak.

2012 was an incredible year. So many new things and new opportunities. The success of Talk Ultra was incredible and in just a couple of weeks the show will be 1 year old! In addition to the podcast I diversified my photographic skills and in conjunction with writing I shifted away from working as a ‘commercial photographer’ in the advertising world (I till do some commissions) and started to concentrate on running, runners, races and the world around this.

I am extremely grateful to Skyrunning for the support and backing in providing me with the opportunity to attend so many great events. I am also extremely grateful and thankful (in no particular order) to

Of course articles and photography would mean nothing without an outlet and I would like to thank:

So what does 2013 have in store?

Here is a list of races that I will be attending as a photographer and journalist in 2013.

2013 CALENDAR

January

February

01st – 10th COSTA RICA: The Coastal Challenge. Official Race Website HERE

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28th – 7th SPAIN: Lanzarote (training camp)

March

April

04th -18th MOROCCO: Marathon des Sables. Official Race Website HERE

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18th – 22th TURKEY: Iznik Ultra TBC  Official Race Website HERE

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May

09th -17th SPAIN: Skyrunning Transvulcania Ultramarathon – 83k, La Palma. Official Race Website HERE

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24th – 27th SPAIN: Skyrunning Zegama-Aizkorri. Official Race Website HERE

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June

20th – 24th ANDORRA: Skyrunning Ronda dels Cims – 170k, Vallnord. Official Race Website HERE

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27th -1st July FRANCE: Skyrunning KM Vertical, Chamonix & Mont-Blanc Marathon. Official Race Website HERE

Mont Blanc Marathon

July

12th -15th FRANCE: Skyrunning Ice Trail Tarentaise – 65k, Val d’Isère. Official Race Website HERE

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18th  – 20th ITALY: European Skyrunning Championships. Official Race Website HERE

Image courtesy of Trans D'Havet

Image courtesy of Trans D’Havet

August

23rd – 26th SWITZERLAND:  Skyrunning Matterhorn Ultraks – 46k, Zermatt. Official Race Website HERE

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September

22nd – 28th Sept (Race Dates) my schedule 19th to 26th USA: Grand to Grand Ultra – Official Race Website HERE

G@G

24th -01st Oct (dates tbc)  USA: Skyrunning Ultra Race of Champions “UROC” -100k, Vail. Official Race Website HERE

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October

10th -14th  ITALY:  Skyrunning Xtreme – Vertical Kilometer® & SKY RACE, Limone sul Garda. Official Race Website HERE

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November

Everest Trail Race

December

 

Vertical K Champs

Zemmer and Orgué Vertical Champs
Zemmer racing to victoryItaly’s Urban Zemmer triumphs in today’s Vertical Kilometer® Series final in Spain and adds the world champion title to his recent world record. Ladies’ race winner was Spain’s Blanca Maria Serranowhile Laura Orgué maintains the ranking leadership and the title.

Zemmer, fighting a virus, managed an excellent 35’46”, just 3’ more than his course record last year and well over his time set in Fully, Switzerland recently where he established the world record in 30’26” (over a shorter, artificial course).

Second was Slovenian Nejc Kuhar 35’56’’, third, Italian Marco Facchinelli, 36’47’’ and fourth, France’s Didier Zago in 37’49’’.

The women’s podium was all-Spanish:  Blanca Maria Serrano 44’33’’, Alba Xandri,  46’53’’, Vanesa Ortega 47’00’’
with Britain’s Tessa Hill fourth in 49’41’’.  Race favourite Silvia Leal was fifth – leaving Laura Orgué’s 2011 course record of 44’01” intact.

 

The Puig Campana

215 competitors scrambled up the rugged 3.65 km long course to the summit of the Puig Campana.  Towering 1,208m above the famous Costa Blanca, the steeper inclines reach 35.5% gradient.

Race results

Race website

Vertical Kilometer® Series Ranking

Men

1. Urban Zemmer

2. Nejc Kuhar

3. Luis Alberto Hernando

4. Marco Facchinelli

5. Didier Zago

 

Women

1. Laura Orgué

2. Silvia Leal

3. Blanca Maria Serrano

4. Zhanna Vokueva

5. Alba Zandri

With this final Skyrunner® World Series race, the 2012 season closes but stay with us for an overview of the year’s events and, above all, look out for the 2013 calendar out soon featuring all the best races…and some exciting surprises in store!

Kima – Pre Race Interviews

Andy Symonds and Philipp Reiter planning for the race

Pre Race interviews with Andy Symonds, Emelie Forsberg and Kilian Jornet in Val Masino in preparation for Skyrunning Trofeo Kima.

Tom Owens, Philipp Reiter and Emelie Forsberg discuss the route and feed stations

You can listen to the audio HERE

Kilian relaxes pre race – slack lining

“… All the travellers who find themselves in Morbegno should spend a few hours at Val Masino. 
A clear stream full of trout rumbles along the rocky bottom of the valley of the glacial traces are clearly visible on the rounded surface of the rocks … we all agree that no valley that we know more than the Val Masino in variety and beauty natural. ”

SE KennedyFirst conqueror of Misfortune

Climbing for hours…  slow and focused in the moment when your hands feel at one with the rock. You gradually climb up to the summit and a vista of blue. Peaks and clouds are in front of you. Nothing is more satisfying than hours of hard work and sweat to see the joys of what the Val Masino and Val Bregaglia offers. Beautiful granite mountains in a circular vista. Incredible.

The major peaks of Val Masino like so many other mountains I guess were first scaled by the local people. Maybe hunters in search of game, peasants who climbed to retrieve livestock or forage for food. As often the case and with the passage of time, explorers came into the area and used the mountains for fun.

Val Masino became a legend of mountaineering with important ascents becoming “the classic routes” of modern mountaineering. 
Routes such as taking the mountain guide lace Cengalo on Badile in Vall Parcellizzo, on top of Castle Valley in Zocca, or along the wall of the Sphinx or maybe climb to the summit of Mount Accident ?

Stunning climbs that start at 400 meters at the base with modern and hospitable mountain huts from which to start an unforgettable mountain experience.

Trails, waterfalls, forests, pastures, ice in the valley. Serene and secluded, large in size. The most fascinating natural granite sculptures that the Alps have to offer. Climbers from all over the world contend with granite monsters that have been created by wind and glacial erosion.

The memory of the mountain guide, Pierangelo Marchetti, the unforgettable “Kima” takes place fulfilling the mission of providing a great race on the Rome Path that attracts the leading specialists in high altitude marathon running.

The Arc’teryx Advantage

The Arc’teryx advantage

Published in RUN247
Wednesday 8th August 2012
Tags Arcteryxs   |   TalkUltra   |   Ian Corless

TalkUltra’s Ian Corless reports back from the Arc’teryx Media Camp in the Pyrenees, and explains why Arc’teryx’s North American manufacturing facility gives them the edge when it comes to incorporating athlete feedback into their designs

The Arc’teryx advantage

About Arc’teryx

Mention the word Arc’teryx to any outdoor lover and you will typically get a one word answer that is drawn out as though the word is made of too many letters;  N  I  C  E  !
And they would be correct. Arc’teryx make nice kit. Just like Stellar Artois, it is reassuringly expensive.

The first big question is the name… explanation please! Named for ARCHAEOPTERYX LITHOGRAPHICA, the first reptile to develop the feather for flight, freeing itself from the constraints of the horizontal world.

Arc’teryx achieves an advantage with its products by merging un-rivaled designs with the highest quality and highest performing materials. They use innovation and unique assembling techniques to make durable products that perform in the intended environment for the intended sport. The Endorphin range is the epitome of this ethos.

I was very fortunate to be invited to the Pyrenees in July for a ‘media camp’ to review and test the new Endorphin running range for 2013. This media camp was arranged in conjunction with Skyrunning and the Skygames of which Arc’teryx are a partner and as such they had several Arc’teryx sponsored athletes taking part, Adam Campbell, Murray Strain and Nicola Gollinelli to name just a few who participated in the events.

The media camp assembled journalists from Italy, France, UK, Germany, Spain and Sweden and we all congregated after a lengthy transfer from Barcelona in Ribagossa. Nestled in a mountain hotel we spent a superb three days learning about the Arc’teryx brand, running in the mountains testing the Endorphin range and of course we had some wonderful relaxation time with great food and great company.

The Arc’teryx advantage

Photos: Departing for VerticalK. Arc’teryx athlete Adam Campbell

The Arc’teryx advantage

Arc’teryx have an advantage! They are one of only a few major outdoor industry outerwear brands to have its own domestic North American manufacturing facility. This allows them to readily develop proprietary manufacturing processes, enabling them to efficiently create superior features that other manufacturers simply cannot build. They are able to design a product one day, manufacture it the next day and then by the third day the product is being tested out on the trail or in the mountains. It is this level of immediate feedback that enables Arc’teryx to select the right fabrics, construction and weight to ensure that not only the garment performs to the best of it’s ability but importantly, so that you perform to the best of your ability! It’s a synergy of design, fabric, manufacturing and performance.

Adam Campbell explained in detail how he had specific demands for the Ultra Trail Mt Fuji in which he placed second overall.  A tough 100-mile run that had very specific equipment requirements.

Adam needed a lightweight race pack that could hold mandatory equipment and allow him to hydrate easily while on the move. He needed a lightweight waterproof jacket with hood and over trousers. All these items were manufactured to Adam’s exacting needs, all within one week. It is this on site facility of design, manufacture and immediate testing that allows these new innovations to transfer down to us, the consumer.

Working in conjunction with textile manufacturers, Arc’teryx are able to select and develop the highest performing and most durable materials that are specific to the demands of the sport in which the garment will be worn. It’s about finding that balance between weight, breathability, waterproofness and durability.

  1. GORE-TEX® Pro Shell
  2. WINDSTOPPER®
  3. Coreloft™ & Thermatek™ Insulation
  4. Fortius™ & Polartec® Softshell
  5. Phasic™ base layer fabrics
  6. MAPP Merino Wool
  7. 420ACT™ AC² pack materials
  8. Watertight™ zippers

Engineered to meet the needs of the most demanding athlete. Activity-specific patterning ensures complete freedom of movement, and each product is critically scrutinized and detailed for the intended end use.

  1. e3D patterning for enhanced range-of-motion
  2. Snowsports specific outerwear features
  3. Hoods with quick, one-hand adjustment
  4. Tri-Dex glove patterning
  5. Packs with articulated & breathable components

All these elements combine to ensure that Arc’teryx maintain an advantage over its competition. The synergy may make the products a little more expensive but believe me, when you see the difference; it is a price worth paying!

The Arc’teryx advantage

Photos: The author Ian Corless and the group at the top of the VerticalK

Testing in the Pyrenees

I can’t think of a better way to test a product than to put the stuff on and go and run it. Luckily the Arc’teryx staff very kindly provided all of us with the opportunity to run (walk) the VerticalK course as used in the Skygames. If you are new to Skyrunning and the races that they have, the VerticalK goes up 1000m with a typical gradient of some 30+% so effectively you cover a distance of around 3.5km and ascend 1000m. They are tough to do, particularly if you race them!

We congregated in the car park and with the help of Arc’teryx athletes as guides, we started on our way. A promise of a sumptuous picnic and cold drinks on our return was surely just a ploy to get us up the mountain…

Like a flock of canaries we took flight. Our citrus Motus SS shirts made us look like a professional team out on a training camp. Unfortunately the reality was quite different. No sooner had we crossed the main road, gone up a small alleyway, that the climb started. The laughter and chat soon subsided as, one by one, everyone started to power walk.

Steep climbing and rutted technical trail underfoot made the 1000m ascent good fun. We had great company, beautiful weather, stunning views and incredible scenery. Overhead birds soared. Giant birds, eagle like in groups of 3’s and 4’s. It was incredible.

In our own time we each made our ascent to the imaginary finish line. Several of us ascended higher to get a panoramic vista of the whole mountain range, it was an incredible view.

The 1000 m drop back down to the car park offered a different test. Not a demand on aerobic ability and fitness, but a test of technique, nerve and confidence. As promised, cold drinks and a picnic awaited!