Please check out my interview with Sportdimontagna at http://www.sportdimontagna.com
The link to the article in English and Italian is available HERE
Please check out my interview with Sportdimontagna at http://www.sportdimontagna.com
The link to the article in English and Italian is available HERE
Episode 42 of Talk Ultra – We speak to Fernanda Maciel as she prepares for the up and coming CCC and the Everest Trail Race. Ray Zahab has inspired many a runner and we chat to him about his career, Impossible to Possible and his recent Gobi Crossing. We have a chat with Scott Jurek and Nick Clark about Leadville. Smiles and Miles with Emelie Forsberg, Talk Training, the News, a Blog and the up and coming races. It’s another packed show!
00:00:45 START
00:09:46 NEWS
What a race Leadville turned out to be. We had all discussed the race beforehand and the script had been written. However, somebody should have told the runners….
00:10:22 – To set the scene, here is a pre race interview with Scott Jurek
00:26:49
Leadville 100
Waldo 100k
Pikes Peak
* Stevie Kremer 12th overall and sets new CR for Age Group. Previous record of 4:21:09 and Stevie did 4:17:13. Interestingly, Stevie tells me she can’t run downhill… we all know Emelie Forsberg can! Well Stevie came down quicker than Emelie in 2012, Emelie did 1:34:09, Stevie did 1:33:08 so that is a new descent record too!
Arcteryx Squamish 50
North Downs Way 100
Transrockies
Lots of other races and classifications so go to http://transrockies-run.com/wp/wp-content/uploads/2013/08/Zone4-Results-RUN6-TRR-Teams-General-Classification-TransRockies-Run-20131.pdf
Finally, it is the Matterhorn Ultraks this weekend. Going to be exciting to see Kilian, Hernado and some of the other top Europeans going head-to-head.
Also, UTMB, TDS and CCC is just around the corner. Really strong American contingent… Anton K, Dylan Bowman, Gary Robbins, Dakota Jones, Mike Wolfe, Mike Foote, Timmy Olson and so on… is it the year for the US?
01:00:55 BREAKING NEWS
01:07:58 Brazilian, Fernanda Maciel is racing CCC and I caught up with her about her prep and how she is then preparing for Everest Trail Race later in the year!
01:31:06 BLOGS
Ian Sharman couldn’t sleep after his incredible Leadville win and instead decided to get his thoughts down in a blog post. – http://sharmanian.blogspot.co.u
“In summary, there were some fast guys aiming to do ridiculous times. Scott Jurek wanted to be the second man to break 16 hours and Ryan Sandes was coming back after a fast win in 2011… So Nick Clark and I were dark horses given the two 100s in our legs from recent weeks and we weren’t expected to be around the lead at the end.”
01:32:15 TALK TRAINING – Marc Laithwaite
01:57:47 INTERVIEW – Ray Zahab
This week’s interview is with Ray Zahab. Ray is a passionate guy who through Impossible to Possible has inspired many people. I finally had the opportunity to catch up with Ray after he completed yet another expedition, crossing the Gobi desert. We talk about his career and Ray shows his passion for i2P.
02:45:18 MELTZER MOMENT with Speedgoat Karl
02:54:38 SMILESandMILES with Emelie Forsberg – smilesandmiles@yahoo.com
03:16:20 CLARKY’S CORNER –It’s three down and one to go for Clarky and the other ‘Slammers’. Leadville is just around the corner. We catch up with Nick, discuss how Leadville went and what his chances are of taking the Grand Slam away from Ian Sharman
03:31:10 RACES
Austria
Linzer Bergmarathon – 54 km | 54 kilometers | August 24, 2013 | website
Belgium
La Transardennaise – Août | 160 kilometers | August 28, 2013 | website
Oxfam Trailwalker Belgium | 100 kilometers | August 24, 2013 | website
Canada
British Columbia
Meet Your Maker 50 Mile Trail Ultra & Relay | 50 miles | September 01, 2013 | website
France
Hautes-Pyrénées
Grand Raid des Pyrénées – le Grand Trail | 80 kilometers | August 24, 2013 | website
Grand Raid des Pyrénées – l’Ultra | 160 kilometers | August 23, 2013 | website
Isère
Ultra Tour des 4 Massifs | 160 kilometers | August 23, 2013 | website
Ultra Tour des 4 Massifs – 90 km | 90 kilometers | August 23, 2013 | website
Loir-et-Cher
100km des Etangs de Sologne | 100 kilometers | August 25, 2013 | website
50km de la Sologne des Rivières | 50 kilometers | August 25, 2013 | website
Savoie
North Face Ultra-Trail du Mont-Blanc | 166 kilometers | August 30, 2013 | website
Petite Trotte à Léon | 300 kilometers | August 26, 2013 | website
Sur les traces des Ducs de Savoie | 110 kilometers | August 28, 2013 | website
Germany
Bavaria
Chiemsee-Ultramarathon August | 108 kilometers | August 24, 2013 | website
GORE-TEX® Transalpine-Run | 240 kilometers | August 31, 2013 | website
Iceland
Fire and Ice | 250 kilometers | August 24, 2013 | website
Run Iceland Adventure Trail | 110 kilometers | September 01, 2013 | website
Ireland
Connacht
Achill Ultra Marathon | 39 miles | August 24, 2013 | website
Leinster
Longford Ultra Marathon | 63 kilometers | August 25, 2013 | website
Italy
Aosta Valley
Courmayeur Champex Chamonix | 98 kilometers | August 30, 2013 | website
Latvia
Daugavpils International 50K | 50 kilometers | August 25, 2013 | website
Norway
styrkeprøven True West | 50 kilometers | August 31, 2013 | website
South Africa
Peninsula Ultra Fun Run | 80 kilometers | August 24, 2013 | website
Switzerland
Grisons
Swiss Irontrail T141 | 136 kilometers | August 23, 2013 | website
Swiss Irontrail T201 | 201 kilometers | August 23, 2013 | website
Swiss Irontrail T71 | 66 kilometers | August 23, 2013 | website
United Kingdom
Scotland
Speyside Way Race | 36 miles | August 24, 2013 | website
Wales
Ring o’ Fire | 131 miles | August 30, 2013 | website
USA
California
Bulldog 50K Ultra | 50 kilometers | August 24, 2013 | website
Endure the Bear 100 Miler | 100 miles | September 06, 2013 | website
Sierra Nevada Relay | 160 miles | August 24, 2013 | website
Tamalpa Headlands 50K | 50 kilometers | August 24, 2013 | website
Colorado
Ragnar Relay Colorado | 200 miles | September 06, 2013 | website
Silverton Alpine 50K | 50 kilometers | August 24, 2013 | website
Michigan
Hallucination 100 Mile | 100 miles | September 06, 2013 | website
LSD 100K | 100 kilometers | September 06, 2013 | website
North Country Ultra Marathon | 50 miles | August 24, 2013 | website
Minnesota
Superior Sawtooth 100 Mile | 100 miles | September 06, 2013 | website
Pennsylvania
Baker Trail UltraChallenge | 50 miles | August 24, 2013 | website
South Dakota
Lean Horse 50 Km | 50 kilometers | August 24, 2013 | website
Lean Horse Half Hundred | 50 miles | August 24, 2013 | website
Lean Horse Hundred | 100 miles | August 24, 2013 | website
Utah
Wasatch Front 100 Mile Endurance Run | 100 miles | September 06, 2013 | website
Vermont
Jay Peak 50K Ultra | 50 kilometers | September 01, 2013 | website
Virginia
Iron Mountain 50 mile Trail Run | 50 miles | August 31, 2013 | website
The Blude Ridge Relay | 208 miles | September 06, 2013 | website
Washington
Cascade Crest 100 Mile Endurance Run | 100 miles | August 24, 2013 | website
PCT Bunker to Bonneville 50K | 50 kilometers | August 31, 2013 | website
Wyoming
Grand Teton 50 KM | 50 kilometers | August 31, 2013 | website
Grand Teton 50 Mile Race | 50 miles | August 31, 2013 | website
03:33:50 CLOSE
03:40:11 END
LINKS:
http://traffic.libsyn.com/talkultra/Episode_42_-_Maciel_Zahab_Jurek_Forsberg.mp3
After the exploits of Kilian Jornet yesterday, I needed my own time with the trails and the Matterhorn. It really is such a beautiful and incredible thing… how Kilian ran up and down that in 2:52:02 is beyond me!
Today I was on the other side of the mountain, I approached from Zermatt and covered 6 hours of trails, all part of the Matterhorn Ultraks race route.
Amazing how one mountain can look so different!
Today, Kilian Jornet made history!
In 1995, Bruno Brunod set a record for the Matterhorn, a time of 3:14. A record many said was impossible to break, even Kilian himself.
However, on AAugust 21st 2013 Kilian Jornet set a new mark of 2:52:02.
Without doubt Kilian is the most incredible and rounded athlete of our time.
We salute you Kilian!
Image copyright Kilian Jornet/ Seb Montaz

Image taken by Kilian Jornet, Friday Aug 2nd w/ Emelie Forsberg at the summit of the Matterhorn copyright: Kilian Jornet
“It is a technical mountain. Bruno Brunod has a record of 3:14. It is a technical route that is not difficult BUT if I fall, I will die! I need to know the route very well, I need to spend time on the mountain, and I need to learn every step.” Kilian Jornet, July 2013.
Monte Cervino (Italian) or Mont Cervin (French) or Just the Matterhorn is a mountain on the border between Switzerland and Italy. At 4,478 meters (14,690 ft) high, it one of the highest peaks in the Alps. It consists of four steep faces, striking above the glaciers that surround it. Overlooking the town of Zermatt it is an iconic mountain and possibly ‘the’ most photographed mountain in the world. It is a mountain that dreams are made of. Kilian Jornet is no different, “I have been dreaming about this record since I was 15”.
Ironically, the Matterhorn was one of the last great Alpine peaks to be climbed and the first ascent by Edward Whymper in 1865 brought an end to the ‘Golden age of alpinism (The period between Alfred Wills ascent of the Wetterhorn in 1854 and Whymper’s ascent of the Matterhorn in 1865, this period saw many peaks in the Alps have first ascents)
Since 1865 to 1995 it has been described as one of the deadliest peaks in the Alps, over five hundred lives have been lost in this 130yr period. I guess the first ascent in 1865 showed us the danger potential when four climbers fell to their deaths on the descent.
The Matterhorn has two distinct summit, both situated on a 100-metre-long rocky ridge: the Swiss summit with a height of 4,477.5 meters (14,690 ft) on the east and the Italian summit with a height of 4,476.4 meters (14,686 ft) on the west. Their names originated from the first ascents, not for geographic reasons, as both are located on the border. Each summer a large number of mountaineers try to climb the Matterhorn via the northeast Hörnli ridge, the most popular route to the summit.
Small patches of snow and ice cling to the faces of the Matterhorn, but the faces are steep and regular avalanches occur. Snow hurtles down the four sides and accumulates on the glaciers at the base of each face.
Four main ridges separate the four faces of the Matterhorn and therefore it offers four distinct routes. The least difficult technical climb and by far the most popular is the Hörnli Ridge, which lies between the east, and north faces and it faces the town of Zermatt. The Zmutt Ridge (west), between the north and west faces is, according to Collomb, “the classic route up the mountain, it’s the longest ridge and also the most disjointed.”
The Lion Ridge, lying between the south and west face is the Italian normal route. It is the shortest route on the mountain and has fixed ropes in place but many think it to be a far superior climb, particularly when compared to Hörnli Ridge. Furggen Ridge is the final offering, it is the hardest offering and in good conditions is not too difficult, however, it has a reputation.
J.J and J.P Maquignaz made the first ascent of the Italian ridge as it is climbed today in 1867 but Kilian Jornet has his eyes on Bruno Brunod’s record set in 1995 when he did Breuil-Cervinia to the Matterhorn summit and back in an astonishing time of 3:14:44. In addition, Bruno also has the record for climbing the Matterhorn, again from Breuil-Cervinia in a time of 2:10.
Back in 1995, Skyrunning president, Marino Giacometti and Executive Director, Lauri Van Houten were not only present but also helped finance Bruno’s attempt. Lauri still says how the thought of it, “brings shivers down my back”. Lauri and Marino both acknowledge the danger and undertaking that Kilian has given him self. “I remember standing in the square in Cervinia and about 3 hours ten had elapsed. There was a real buzz and noise and then somebody shouted, he’s coming! We all ignored it; we thought it couldn’t be possible… but minutes later Bruno appeared. It was a magical moment, one I will never forget”, says Lauri.
Bruno is very much considered the father of Skyrunning. His exploits, to this day seem to go beyond human limit. Without doubt, Kilian Jornet is in the same mold and in real terms, Bruno has lead the way for what Kilian now wants to achieve with his Summits project.
Bruno attempted Everest (the final summit for Kilian) he however gave up when at a height of 8.200 mt (26,900 feet) due to very hard weather conditions.
Bruno’s passion and time is now focused on his construction company, however, just recently he joined Kilian on the Matterhorn as he prepared for his Matterhorn attempt, I wonder, will we see a comeback!
Bruno’s records:
August 21st 2013 at 1500 hours from the church in Cervinia, Kilian Jornet will depart on what I, and many others consider to be his ultimate challenge. The history books will show if his attempt was successful, ultimately though we want Kilian home safe. It’s about being on the edge and deciding what ‘your’ summit is, at this current moment, Kilian’s summit is Breuil-Cervinia to the Matterhorn summit and back in less than 3:14:44.
God speed Kilian!
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The TNF UTMB is just around the corner and in a previous episode of Talk Ultra I discussed with The North Face athlete, Jez Bragg what he uses for this 160km mountain race. It seemed topical that we should give you all an opportunity to listen to this once again and refresh your minds.
Get your check list and out and go through it step-by-step with Jez.
LISTEN HERE
http://traffic.libsyn.com/talkultra/Jez_Bragg_-_UTMB_Kit.mp3
Equipment list as required by TNF UTMB race organisation:
In order to participate in these events, a set of obligatory equipment is required. However it is important to note it is the minimum necessary and that each trail-runner must adapt it according to their needs. It is important, in particular, not to choose clothing that is the lightest possible weight in order to gain a few grams, but to choose items which will give real protection against the cold, windy or snowy mountain weather, therefore giving a good level of security and performance.
* The windproof jacket does not replace the mandatory waterproof jacket with hood
Telescopic sticks, change of clothing, compass, knife, string, sun cream, Vaseline or anti-chaffing cream, needle and thread,…
All clothing must be the runner’s size and without alteration since leaving the factory.
You will carry this material in a pack which must be tagged at the race-bib distribution and is not exchangeable during the race.
If you decide to use poles, you must keep them throughout the whole of the race… It is forbidden to start without sticks and recover them up along the way.
No poles will be allowed in the spare’s bags.
A full list of UTMB specific equipment is available via The North Face by going HERE
Jez Bragg website HERE
Did you read the script for the 2013 men’s Leadville 100? It went something like this…
2011 winner, Ryan Sandes would return fired up for victory after missing Western States due to injury. Ryan, the outright favorite would be pushed by Ultra legend, Scott Jurek. Scott after a few years away from competitive running would return to the 100-mile distance and push for the win. Mike Aish, fast man from New Zealand would learn lessons from his 2012 blow up and contend for the podium. A race within the race would continue with Grand Slam leaders, Ian Sharman and Nick Clark would push each other to the limits racing the third 100 in seven weeks but due to added fatigue would not contend for the podium!
So how did I think the race would pan out? Well, I thought Aish would take the lead relatively early on. Using his natural speed he would gain a gap and then spend much of the first half of the race looking behind him… Ryan Sandes and Scott Jurek would match each other stride for stride all the way to Hope Pass and then the race would start. They would pick up pacers and then Sandes would slowly move away, catch Aish, move past and then Jurek would pursue. In the process Aish would blow but not enough to stop the race. With Jurek in second place, Sharman and Clark would now pursue. They would both catch Aish and Clark would move away and reduce some of his time gap on Sharman and thus making the final race in the ‘Slam’ a really exciting nail biter. The podium would be Sandes, Jurek and Clark.
Well, you may as well rip that script up. The race is done and what a race. What initially appeared to be a race with very few surprises up at the front end, it actually turned into a really exciting nail biter and it just goes to show that the 100-mile distance and in particular, those that race the distance can never be counted on for being predictable.
The Race
With a 0400 start, the early pace was steady. However, at May Queen, mile 13.5 a lone Ian Sharman was in the lead by just under two minutes with all the main contenders chasing. Wasn’t Sharman supposed to be a little tired? This was his third 100n in seven weeks… either he knew something that we didn’t or he was on a suicide mission.
At mile 22 ‘Powerline’ we got back on script with Mike Aish taking the lead. He was alone and out in front. That’s more like it. We are back on prediction and this race is settling nicely.
Behind Aish the chasers had fragmented a little but we had no big surprises, well, no big surprises other than Scott Jurek was a little further back than expected, but with less than 25% of the race done, this was surely the experience of a master of his craft keeping calm.
Aish continued to push and at Twin Lakes he was 10 minutes inside Matt Carpenter’s CR split. Okay, we started to ask the question, how much had Aish learnt from his blow up in 2012 and were we about to witness and incredible performance? When second place arrived, Aish had an eighteen-minute lead. Wow, this was getting exciting.
It was early days but at 40-miles of the Leadville course covered and Aish having a commanding lead of approximately twenty minutes over Sandes, Sharman, Clark, Jurek, Catalano and so on, a counter move was going to need to come or Aish was going to need to slow.
At Hopeless Pass, mile 44.5 signs of fatigue started to show on Aish. Sandes, Clark and Sharman had closed to within fifteen minutes. The big news here came from Scott Jurek; he was thirty-four mins down on Aish and although in sixth place was obviously struggling. The pre race script was starting to be rewritten.
Winfield and the 50-mile turn point. A key moment in the race and an opportunity for runners to collect pacers. Of course, the other big advantage here is that you get an opportunity to look at the gaps between runners and also how they look. Sharman arrived in second place and had closed to within eleven minutes of Aish. Clark arrived five minutes after Sharman and the news came that Ryan Sandes was dropping from the race. He was in severe hip and back pain and took the wise choice to retire. It was a sad moment for Ryan, his 2012 season was incredible and 2013 has been plagued by problems. Ryan sent me a message; “I have had some bad luck the last few months. Never nice to DNF but was hobbling with my back …. Getting old;) thanks for all.” Of course, Ryan will be back and his decision to drop without doubt is the best long-term decision.
Scott Jurek was now in fifth place and just under thirty minutes behind Sharman. Were we going to witness a classic Jurek comeback?
Returning through Hopeless AS at mile 55.5, Sharman had closed to within six minutes of Aish. Was it really possible that Sharman and Clark racing the third 100 in seven weeks would contend the top slot at Leadville?
At mile 60, Aish and Sharman were together, Clark was third and Jurek was fourth fifty-five minutes back. The 2013 Leadville 100 was turning into an epic race and of course, we had the race within the race for the Grand Slam.
Returning to Half Pipe at mile 70, Sharman had taken the lead, Clark was second 16.5 minutes in arrears and Aish was third and obviously paying for his early efforts. We know had a scenario that in all reality, I had not anticipated. Of course Sharman and Clark had every possibility of winning Leadville but not during the Grand Slam with tired bodies. Would we really see these two battle it out?
At Half Pipe, Aish rested for fourteen minutes. Yes, fourteen minutes. I suppose the luxury of his time gap of Jurek allowed for this and the pace of Sharman and Clark made him realize he was fighting for third.
With twenty miles to go, Clark was just under seventeen minutes behind Sharman. It was all to play for… twenty miles is a long with eighty miles in tired legs.
May Queen, mile 86,5 and Clark had closed a little, the gap was just under fifteen minutes. Armed with the news, Sharman dug deep pushed, he later said on twitter, “Thank you everyone for all the messages. Overwhelmed by the responses about #LT100. Hurt like hell at the end.”
At the finish, a victorious Ian Sharman crossed the line in 16:30. He had opened up his gap on Nick Clark by thirty-three minutes. Mike Aish most definitely had learnt from his 2012 experience and held on for third.
It was an incredible race and I need to give huge credit to Bryon Powell and the iRunFar team for providing the step-by-step action via twitter.
I wouldn’t normally write such a detailed account about a race that I had not attended, but the action that unfolded in Leadville may well turn out to be one of those iconic races we all remember. To see two runners, Sharman and Clark, perform at such a high level when so far into the Grand Slam is inspirational. In addition, it also provides a lesson for us all. A 100-miles is a long way, anything can happen and no matter how we think a race may unfold, every now and again, the book gets thrown out of the window and we are treated to an inspiring and iconic race. In addition, Mike Aish also showed that taking a break to recoup and recharge is no bad thing, his fourteen-minute break did him no harm and he still made the podium.
Many congratulations to all.
Attention now turns to final race in the Grand Slam, Wasatch. It will only take Ian Sharman to have a so, so day and for Nick to be flying… exciting!
I will be catching up with Nick for the next episode of Talk Ultra so make sure you check out Episode 42 out on Friday 23rd August.
What is the Grand Slam?
The Grand Slam of Ultrarunning award is recognition for those who complete four of the oldest 100 mile trail runs in the U.S. The “Slam” consists of officially finishing the Western States 100 Mile Endurance Run, the Vermont 100 Mile Endurance Run, the Leadville Trail 100 Mile Run and the Wasatch Front 100 Mile Endurance Run all in the same year. The Grand Slam of Ultrarunning Award was established in 1986, when Tom Green was the first finisher.
Results:
MEN
LADIES
Though heavy rains and flooding have caused havoc in Manitou Springs, the famous Skyrunner World Series Pikes Peak Marathon will go ahead as planned with the Ascent starting at 7 a.m. on Saturday and the Marathon at 7 a.m. Sunday.
“Our primary event locations, Memorial Park and Soda Springs Park were flooded and are unusable this year,” said race director Ron Ilgen. “We’ve decided to go with the smallest event footprint we can in order to reduce impact to the city.” Taken from HERE
The Course
The race begins in front of the City Hall in Manitou Springs, 6 miles west of Colorado Springs, Colorado. The majority of both races are run on Barr Trail in Pike National Forest. Barr Trail is a US Forest Service trail that is on the east face of Pikes Peak and Rocky Mountain. The course has an elevation gain of (start to summit) is 7,815′ (2,382 meters). The start is at 6,300′ (1,920m) and the summit is 14,115′ (4,302m).
The course for the 26.21 mile Pikes Peak Marathon® covers the same route as the 13.32 mile Pikes Peak Ascent® race but returns down the trail from the summit and finishes at Ruxton and Manitou Avenues in Manitou Springs
The Race
MEN
2012 winner Kilian Jornet (3:40:26) will not return to Pikes Peak in 2013 and therefore this leaves the door open for Alex Nichols, (inov-8)2nd in 2012, to move up the podium to the top slot and potentially improve on his time of 3:47:22. He is a local lad, knows the course like the back of his hand and he is without doubt the hot favorite. Last years third place, Max King will also not race and therefore the main protagonist for Alex will be Cameron Clayton. Cameron raced last weekend at Dakota Jones’s Telluride mountain ascent and won and although he will race in Swiitzerland next weekend at the Skyrunning, Matterhorn Ultraks, I am sure he will bring his ‘A’ game to Pikes Peak.
Although I have not had 100% confirmation, Fulvio Dapit may well toe the line, if he does, Fulvio without a doubt will push Cameron and Alex all the way to the line and has all the potential to top the podium. In addition, Jokin Lizeaga Mitxelena is very strong and he too will race at the Matterhorn Ultraks.
The rest of the men’s field does have depth and we can see many of the following runners looking for top ten placings: Gary Gellen, inov-8, Narc Caros, FEEC, Mikael Pasero, New Balance, Dai Matsumoto, Hagolfs *injued, Toru Miyahara, La Sportiva, Eric Diaz Martin, FEEC, Josep Vines Soler, FEEC and Oscar Casil Mir, FAM.
LADIES
Emelie Forsberg (4:28:07) 2012 ladies winner will also not return and in addition, last years second, Kasie Enman or third, Mireia Miro Varela will not return, so, who is the hot tip?
Step in Stevie Kremer. Stevie has been on fire for the last twelve months, she has been racing regularly and making consistent podium places. Just last weekend she placed second at the iconic Sierre-Zinal. For me, Stevie is the outright favorite, however, she hasn’t had much time at altitude lately and that may play against her.
On the face of it, the ladies field looks wide open, but expect pressure to be applied from, Laia Anfreu Trias, FEEC, Leila Degrave and Ragna Debats.
LINKS:
Skyrunning HERE
Pikes Peak Facebook HERE
In Progress Results HERE
Leadville 100 kicks off at 0400 on Saturday morning and although the field may not be ‘stacked’, what it does have is the return of Ryan Sandes, the 2011 winner and the return of ultra running legend, Scott Jurek.
If you had doubts about how exciting this race may be, take a read of what Scott Jurek said in my re race interview, “You bet! I am here to do whatever it takes to run my best time and ideally win this race. I have put in the training. I am mentally prepared. My goal is to win…”
So, there you have it. If nobody else turned up to race, a Sandes/ Jurek smack down would be an interesting prospect by any body’s standards.
The Leadville 100 course is a 50-mile out and back all undertaken at high altitude with Hope Pass being the highest point on the course. When a race is almost 2-miles above sea level, the one thing you need to be sure of is the ability to run and race at altitude. Pacers are allowed and importantly they are allowed to ‘mule’ for the runner, a homage to the old mining days.
So, how will this race unfold?
Ryan Sandes is without doubt the number one favorite. After placing second at Western States last year, he was without doubt very excited at returning in 2013 and attempting to go one place higher. However, a sprained ankle in the build up ruled him out and he had no option to rest and recover. He refocused and placed his emphasis on Leadville. Ryan, like his teammate, Julien Chorier, does not do race after race. He focuses, prepares and turns up with the ‘A’ game switched on. Ryan is here to win Leadville and without doubt he is the hot tip for the race.
Scott Jurek has been away from competitive running for a few years. Many of us thought that his writing, love and promotion of vegetarian food and his work with Chris McDougall would keep him away from running competitively and therefore a new chapter in his life had started. Apparently not! For sure, he is in the latter years of his racing career and for many of us we had no real idea what his intentions would be. However in my pre race interview with him he made it apparently clear, he is here to race and win! Awesome. We are all excited to have Scott back on a 100-mile start line and it sounds as though Ryan and all the other contenders have a ‘race on’ with a legend of the sport. I can’t wait! To clarify, Scott can in this race, no doubt! Interview with Scott Jurek here
We have a race within a race at Leadville as Nick Clark and Ian Sharman line up for the third 100-miler in the four race ‘Grand Slam’. Now of course, if Nick or Ian were fresh, you would include them as potential winners of this race, particularly Nick who is used to the high altitude. Both of these guys are without doubt podium potential, of course, they are going to be little jaded and therefore this removes them from the top slot. However, you never know… it only needs other contenders to have a mediocre or bad day and Nick or Ian to have a great day.
Mike Aish ran Leadville in 2012 and was without doubt a dark horse. He was very clear pre race that he would run up front and see what happened. He warned it could go either way, victory or blow up. As it happened, he blew up! One year on he is wiser and older. He has changed his training and done more miles.
Michael Arnstein has ‘Sharmanesque’ speed on the flatter and faster courses. Leadville is a race suits him, he has experience with Leadville, eighth in 2012 and his best performance came in 2011 with fourth. He will need to be in great shape and in fine form to make the podium.
Mike Le Roux ran the Grand Slam last year and that puts him in a good place for this year. With just one race to concentrate on, he will be able to focus and race fresh. He placed third at Vermont 100 last year and as mentioned, this was part of the ‘slam’, so he is what it takes to most definitely get in the top ten and if all goes well, claw at the podium.
Nick Pedatella is also racing the Grand Slam but is some way behind Nick and Ian. His 23rd at Vermont and 28th at Western States are solid performances, but with two 100’s in the legs, the third can only be a little more jaded. Having said that, he will probably place in the top twenty.
Other names to watch:
Timo Meyer was sixth at Tarawera earlier in 2013, Craig Howie placed top ten at Leadville in 2012 and Andrew Catalano placed sixth in 2012.
Leadville is the biggest ultra in the US and therefore with no qualification criteria, the 1200 start list can throw up a few surprises.
The ladies race is wide open. In many respects, like the men’s race we have a few clear favorites but then the front-end competition drops off quite quickly. Tina Lewis, the 2012 champion is undecided if she will run. She has had a foot injury and only yesterday she posted on social media, “Alright, I have about 30 minutes to make the call – Pikes Peak Marathon or Leadville 100!!! Leaning towards being a dreamer, hopeful and taking chances!!” I don’t need to tell you, Leadville and Pikes Peak are a world apart and this is not a great sign for Tina’s mental approach, so, if she decides to run her performance is unpredictable. However, she is the defending champ and therefore the nod goes in Tina’s direction.
*update on Tina – “I am healthy and rested just not perfectly trained for the distance. Don’t we do this because we love it and Leadville is in my heart. I can just go out and try my best, right? I will aim to be smart and stop if my foot hurts.”
Denise Bourassa placed eighth at the 2013 Western States and therefore she is my hot tip for the win. She has had consistently good performances and the only question mark may come if WSER has left Denise a little jaded.
Ashley Arnold placed third at Leadville in 2010 and so therefore she is a tip for the top of the podium. She has all the experience required to run well.
Who else? Well, to be honest, it is wide open. One or two names shine out as contenders for the top ten but as stated, in a field of 1200 I think we will see many ladies names that we have not seen before.
LINKS:
Leadville 100 website HERE
Athlete Tracking HERE