The North Face® Transgrancanaria® 2014 Preview

Transgrancanaria2

The 2014 Transgrancanaria is just over a week away and for the first time the race will be part of the UTWT (Ultra Trail World Tour) and the newly formed Spanish Ultra Cup.

Arguably the five races that make up the Transgrancanaria weekend (Transgrancanaria  (125 kilometers), Advanced (82), Marathon (44), Starter (30) and Promo (17.4). Promo aims to gain the attention of new runners to participate in ultra trail races.) Will see some of the first big showdowns, certainly at an elite level, of 2014.

The level of competition assembled for the main event, the 125km Transgrancanaria is extremely impressive. Starting in Agaete runners will endure some tough and technical terrain to arrive at the finish in Faro de Maspalomas.

This race will provide us with a great insight into some of the early season form of some of the best in the world! So, who is racing?

MEN

Sebastien Chaigneau ©iancorless.com

Sebastien Chaigneau ©iancorless.com

Sebastien Chaigneau (The North Face) returns to defend his 2013 crown and after also being victorious at Hardrock 100 in the same year he will most definitely have a target on his back as ‘one-to-watch’. Hardrock certainly took plenty of energy out of Seb, when he attempted TNFUTMB just weeks later he dropped early saying he had nothing left. I am sure he will be focused and ready to take the Transgrancanaria on with 100% commitment.

Scott Jurek ©iancorless.com

Scott Jurek ©iancorless.com

Scott Jurek (Brooks) paced Seb Chaigneau at Hardrock 100 and it’s great to see that this legend of ultra running will toe the line for his first ever race in Spain. Scott needs no introduction. He has been quiet in recent years with writing his book and promotion, however, he recently returned to Leadville to race over the 100-mile distance and on a recent trip to the UK he told me, his years of competitive running are coming to a close but he still has some objectives and bucket list races he wants to tick off! European racing is very different to western States, Badwater and Spartathlon, however, Scott loves a challenge and I for one am going to be really interested to see how he stacks up against sold competition. Listen to Scott Jurek on Talk Ultra HERE

Timothy Olson ©iancorless.com

Timothy Olson ©iancorless.com

Timothy Olson (The North Face) had a great 2013 and he understands European racing and courses. His experiences at Transvulcania La Palma and TNFUTMB will put him in a great place to not only understand the demands that the Transgrancanaria course will bring but also how to race it. This is still early season for Timothy and although I am sure he will be fit and raring to go, I don’t expect him to be at 100%. He has been putting in the training and regular runs up Mount Wilson will put him in a great place. Just the other day Timothy did 5k of vertical in 7-miles in 1:19:30 and then followed this with 24-miles and more vertical. Like Seb Chaigneau, Timothy has a date at Hardrock 100 later this year and I am sure his focus and emphasis will be placed on the big showdown. His recent 8th place at Sean O’Brien 50-mile (an hour slower than Dylan Bowman) shows that Timothy is biding his time and easing his way into 2014. Listen to Timothy Olson on Talk Ultra HERE

Ryan Sandes ©iancorless.com

Ryan Sandes ©iancorless.com

Ryan Sandes (Salomon) had a troubled 2013, ironically, I remember discussing his 2013 plans in Gran Canaria this time last year. At the time he chose to step down from the 125km race and run the 82km Advanced race, which he won. However, things did not go well afterwards, he got injured ahead of Western States which forced him to miss out and improve on his second place of 2012 and then later in the year he arrived at Leadville looking in fine form. Unfortunately midway through the race things took a bad turn forcing him to drop with back problems. Ryan did win Patagonian International Marathon 63km and place 9th at San Francisco 50 in December. So, with batteries recharged and plenty of running in the Drakensburg Mountains of South Africa, Ryan I am sure will be looking for a solid start to the year so that he can build and look ahead to a potential overall victory at Western States. Listen Ryan Sandes on Talk Ultra HERE

Dylan Bowman ©iancorless.com

Dylan Bowman ©iancorless.com

Dylan Bowman (Pearl Izumi) was all ready to go at TNFUTMB in 2013 but his plans flew out of the window with an unfortunate slip in training in the days leading up to the big race. Recovery was paramount in the second half of 2013 but Dylan looked objectively from the outside and turned this period into an opportunity to grow. Taking on a new run coach Dylan has progressed and for sure will be looking to make an impact in Europe during 2014 with a whole series of top races lined up against high quality fields. Gaining 5th place at San Francisco 50 behind a speedy and in form Rob Krar was a great sign and his recent victory at the Sean O’Brien 50-mile in 6:23:17 ahead of Mike Aish and Mike Wolfe bodes really well for his current form and his chances on the island of Gran Canaria. Listen to Dylan Bowman on Talk Ultra HERE

Julien Chorier

Julien Chorier

Julien Chorier (Hoka One One) gave a master class of distance running at the Andorra Ultra Trail, Ronda dels Cims in 2013. Not only did he break the course record but each and every step of the way he looked calm, collected and in control. Following this up, Julien raced at TNFUTMB and I have to say based on his Ronda performance I tipped him as a hot favourite. However in the race he was fighting the sleep demons, despite this he still paced highly. He is meticulous in preparation and leaves nothing to chance. A previous winner of Hardrock 100, Julien will also return in 2014 what is already looking like a highlight’ race of 2014. A recent move from Salomon to Hoka One One is very interesting and I am really keen to see how Julien’s form is this early in the year.

Jez Bragg ©iancorless.com

Jez Bragg ©iancorless.com

Jez Bragg (The North Face) returned to main stream racing at the 2013 TNFUTMB having devoted pretty much the previous 12-months to his Te Araroa expedition. An expedition that he always knew would deplete him in ways he had never been depleted before. His 10th place (male) and 11th place overall was a rewarding run and most certainly confirmed that Jez was back. His recent performance and top-10 placing at HK100 again confirms that Jez will be going into 2014 with a full race schedule planned out and highlight being Western States 100. Transgrancanaria will provide a course that will suit Jez’s style of running; expect him to start steady and move his way up as the distance progresses. Listen Jez Bragg after Te Araroa HERE

Mike Wolfe & Mike Foote ©iancorless.com

Mike Wolfe & Mike Foote ©iancorless.com

Mike Wolfe (The North Face) placed 3rd at the recent Sean O’Brien 50-miler; a great sign. Mike would be the first to admit that he has had a troubled time since the 2012 Transvulcania La Palma. He struggled to find form but his FKT on the John Muir Trail with Hal Koerner in 2013 put Mike back on track. A slight blimp was trying to run TNFUTMB too quickly after the JMT but Mike had the sense to drop early and avoid causing any injuries and his decision was confirmed with a 6th place at San Francisco 50 in December. Mike always races hard and loves to perform, definitely one to watch! Listen to Mike Wolfe on Talk Ultra HERE

Jason Schlarb

Jason Schlarb

Jason Schlarb (Altra) took out the win at Run Rabbit Run in 2013 and in addition to a win at Pocatello 50 had top-3 places at Speedgoat 50, San Juan Solstice 50 and Leona Divide. The Transgrancanaria course is somewhat different to the above but Jason has great speed and endurance that will hopefully work well on this testing 125km course.

Miguel Heras ©iancorless.com

Miguel Heras ©iancorless.com

Miguel Heras (Salomon) heads up the ‘local’ talent and like many of the above names has struggled with injury in recent years. Miguel’s 2nd place at TNFUTMB was a great moment for the fans but more importantly, Miguel. He needed that result. He followed this with 3rd place behind Luis Alberto Hernando at Cavalls del Vent. Looking back at ‘13’ one could say Miguel didn’t race many times, however, he did have 6-victories, a 2nd place and a 3rd. not bad eh! If Miguel is in top form, he is a potential winner of the 125km race; no doubt!

The quality of the men’s field really is quite impressive and in no particular order here are the other names to watch…

  • Arnaud Julia – 2nd at Transgrancanaria in 2009 & 2010 but more importantly the winner of the 2013 TDS.
  • Jorge Maravilla – recent win at Bandera 100k in 8:02:27 shows current great form.
  • Antoine Guillon – 8th at TNFUTMB in 2011 and 2nd at TDS in 2013.
  • Casey Morgan – top Brit mountain/ fell runner.
  • Christophe Le Saux – 16th at Transgrancanaria in 2013 and recent top placing at HK100.
  • Cyril Cointre – 8th at Transgrancanaria in 2013, 9th at UTMF 2013 and 11th recently at HK100.
  • Fulvio Dapit – 4th at Ice Trail Tarentaise in 2013.
  • Pascal Blanc – 3rd at Diagonale des Fous 2013 and 13th at HK100 in 2014.

LADIES

Francesca Canepa ©iancorless.com

Francesca Canepa ©iancorless.com

Francesca Canepa (Vibram/Montura) triumphant after a stunning win at HK100 in January must arrive in Gran Canaria as a hot favourite. At 125km it is probably till just a little too short for this long distance specialist, however, it has plenty of climbing and technical terrain, this will suit Francesca down to the ground. What can I say that hasn’t already been said about this stunning lady… she never stops to amaze me! Her racing calendar is brutal and her powers of recovery are miraculous. Francesca’s victories at Ronda dels Cims, Eiger Ultra Trail and Tor des Geants in 2013 were stand out results, however, these results were interspersed with top results at Ice Trail Tarentaise, UROC, Speedgoat 50 and so on. Needless to say, Francesca is a hot tip! Listen to Francesca Canepa after Ronda dels Cims on Talk Ultra HERE

Nathalie Mauclair ©iancorless.com

Nathalie Mauclair ©iancorless.com

Nathalie Mauclair (Endurance 72) burst onto the ultra running scene at Transvulcania La Palma in 2013 with 4th place and never stopped. She became IAU World Trail Champion, won TDS and then crowned out an incredible year with victory at Diagonale des Fous. Nathalie’s combination of speed and endurance is a lethal combination and every lady at Transgrancanaria should most definitely place a target on this ladies back.

Nuria Picas ©iancorless.com

Nuria Picas ©iancorless.com

Nuria Picas (Buff) has performed at the highest level in Skyrunning for years, her 2012 was a master class in mountain running. A change of tack in 2013 saw Nuria prepare meticulously for TNFUTMB (her first 100-miler) and this paid off with 2nd overall behind a storming Rory Bosio. Following TNFUTMB with repeat victories at Cavalls del Vent and Courses des Templiers showed that despite running long, Nuria did not loose speed. Meticulous in training and racing, Nuria will have her ‘A’ game in Gran Canaria and will need utmost respect from the female competition.

Nerea Martinez ©iancorless.com

Nerea Martinez ©iancorless.com

Nerea Martinez (Salomon) recently raced at HK100 and placed 5th overall; shows she has early season form. Like Francesca Canepa, Nerea loves long and tough races. One glimpse at her 2013 result sheet confirms this, her 2nd at Tor des Geants was a standout performance, however, in addition to this Nerea had 4-victories. One of which was the outright win at the 2013 Transgrancanaria. Amongst this level of competition I don’t see Nerea regaining the top slot but she will be pushing and looking for one of the ladies above to falter.

Fernanda Maciel ©iancorless.com

Fernanda Maciel ©iancorless.com

Fernanda Maciel (The North face) always has a busy calendar; her recent victory at the Everest Trail Race will without doubt put her in a great place for this race. All that climbing at altitude has to be a great boost. Fernanda’s stumbling block will be speed, particularly in comparison to Nuria and Nathalie. Listen to Fernanda in Episode 48 of Talk Ultra HERE

Julia Bottger ©iancorless.com

Julia Bottger ©iancorless.com

Julia Bottger (Salomon) has just returned from 2nd overall at The Coastal Challenge in Costa Rica and is currently in Gran Canaria for a training camp. Like Nerea and Francesca, Julia loves tough, long and technical courses. A consistent performer at Diagonale des Fous and Tor des Geants, Julia’s climbing and endurance will be a great advantage over this 125km course. Listen to Julia Bottger on Talk Ultra HERE

Uxue Fraile (Adidas Trail Running) has had a great couple of years placing 5th at Transvulcania La Palma in 2012 and then returning in 2013 to place 3rd. In addition, Uxue placed 5th at the 2012 Cavalls del Vent and then returned in 2013 to place 2nd overall behind Nuria Picas. Maybe not an out and out favourite for Transgrancanaria but on her day, she has the potential to pull something special out of the bag and place top-3.

One to watch:

Karine Sanson – 6th at Transvulcania La Palma 2013 and 8th at Ice Trail Tarentaise.

As you can see, the 125km Transgrancanaria is without doubt going to be a very exciting race. However, a race within a race will be contested with points up for grabs for the Spanish Ultra Cup.

Follow the race on facebook.com/talkultra and on twitter @talkultra

Pre race interviews, images and writing will be uploaded to this website (www.iancorless.com) in advance of, during and post the race.

An addition, we must also remember the other races that will take place over the weekend. Last year the 82km Advanced race had a great battle with Ryan Sandes and Philipp Reiter. Philipp returns this year looking to move up one step! He will have some great competition from Zaid Ait Malek.

Here are the Advanced participants:

National:

  • Chelis Valle Gallego
  • David Mundina Gil
  • Felipe Artigue
  • Gaizka Barañano Urquijo
  • Gerard Morales Ramírez
  • Juan Antonio Ruiz García (Juanan)
  • Juan María Jimenez Llorens
  • Pau Bartoló Roca
  • Pedro Bianco
  • Vicente Parra
  • Zaid Ait Malek
  • Ana Bustamante
  • Djanina Freitag
  • Elena Calvillo
  • Judit Franch Pons
  • Leire Aguirrezabala.
  • Lucía Pasamar Marquez

International:

  • Philip Reiter
  • Tim Ellis

Canary:

  • Cristofer Clemente Mora
  • Dani Santana García
  • Evaristo Almeida
  • Jesús Falcón Macías
  • Jose David Lutzardo Barroso
  • Jose israel Fernández Cáceres.
  • Jose Manuel León Medina
  • Francisco rodríguez Martín
  • Miguel Espino
  • Mari Carmen García Santana.
  • Yurena Castrillo Simón

Participants in the Marathon distance are as follows:

International:

  • Michael Kabicher
  • Anna Eriksmo
  • Lúcia Franco
  • Marie Sammons
  • Nina Ingvarsson

National:

  • Zigor Iturrieta
  • Nuria Domínguez
  • Silvia Sos
  • Sonia Escuriola

Canary:

  • Dario Dorta
  • David reyes Lorenzo
  • Franscisco Rodríguez de Paz
  • Majid Belouati
  • Óliver Perera
  • Samuel Ortega Hernández
  • Leticia Rodríguez Navarro
  • Sandra Moreno Santiago
  • Yaiza Herrera

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The North Face Endurance Challenge, San Francisco, 50-mile Championships Preview (Men)

San Francisco 50 TNFEC50

My head hurts… it’s December, what happened to the ‘off-season’. Not only do we no longer have an off-season but The North Face have arguably assembled one of the most competitive fields in the 2013 season. Way back in April I was writing about the ‘race of the year’. Of course, it was Transvulcania La Palma. This was followed by another ‘race of the year’, Western States. I then followed this with another race of the year, Zegama and so on… you get the picture! Ultra running and mountain running is booming and as such, we are all seeing the benefits, not only from a watching and a following perspective but also from a racer perspective. It is now possible to have several peaks in one year and TNF may very well have hit on a winning formula with such a competitive race in December.  It’s late enough in the season to have recovered from recent previous efforts, such as UROC or Run Rabbit Run and equally far enough away from ‘key’ races in 2014 to allow for adequate RnR.

Okay, deep breath… here we go.

Miguel Heras TNFUTMB 2013 ©iancorless.com

Miguel Heras TNFUTMB 2013 ©iancorless.com

Miguel Heras returns after winning the race in 2012. His time of 5:33 in lousy conditions confirmed his ability if any was needed. Having said that, Miguel is used to rough-n-tough weather and as such, may very well have excelled in the conditions over his US contemporaries. Also the 2012 race did have issues over course marking which did lead to several runners going astray. I take nothing away from Miguel, he is a class act and although 2013 has been a difficult season for him, his second place at TNFUTMB proves that he is back. He followed this with a quality performance at Cavalls del Vent so without doubt he is a contender for the win. However, this field is stacked.

Dakota Jones UROC 2013 ©iancorless.com

Dakota Jones UROC 2013 ©iancorless.com

Dakota Jones is back racing and embracing the trails after a quiet start to 2013 and some escape in the mountains. In addition, Dakota became an ‘RD’ in 2013 which primarily caused him to miss TNFUTMB and refocus on UROC. That refocus nearly worked and certainly with 5-miles to go at UROC he looked as though he had the race in the bag. However, Rob Krar pulled something out of the bag and relegated Dakota to second that day. In fine form, Dakota departed for Japan to repeat his 2012 win at Hasetsune Cup, however, disaster struck and he had a tough day and a dnf. Without doubt, Dakota will be recovered and focused on winning at San Francisco. He will be looking for a repeat performance similar to San Juan Solstice 50m when he broke Matt Carpentar’s record.

Sage Canaday UROC ©iancorless.com

Sage Canaday UROC ©iancorless.com

Sage Canaday will bring his speed to this race and along with Cameron Clayton and maybe, Max King. They will be out at the front pushing the pace. Sage has had a mixed 2013 in the sense that he has occasionally pushed and failed below his own demanding standards. His great runs at Tarawera, Transvulcania La Palma and Lake Sonoma may well fall into insignificance in Sage’s own mind as I feel he may well dwell on his performances at Sierre-Zinal and UROC. Don’t get me wrong; I am a big Sage fan. He has all the ability to go out and win San Fran but I just wonder what effect recent performances will have on his confidence. In real terms, caution may well prove a huge bonus allowing him to hold back early on and keep his powder dry for the final 30% were he can use all that natural speed and ability. Unfortunately Sage has Flu – will not start

Cameron Clayton Transvulcania ©iancorless.com

Cameron Clayton Transvulcania ©iancorless.com

Cameron Clayton will be feeling somewhat inspired and motivated coming into San Fran after his 3rd place at UROC behind Rob Krar and Dakota Jones. Cameron was 3rd at this race last year and although he has had a full season, you can’t rule him out from pulling something special out of the bag for that $10,000 prize. His 2013 season has been fulfilled with top placing’s at Transvulcania and Lake Sonoma, however, he has had a few below par performances which I think ultimately were more due to a niggling foot and other health issues. All looks good now though.

Rob Krar UROC ©iancorless.com

Rob Krar UROC ©iancorless.com

Rob Krar, wow, what can we say about Rob that hasn’t already been said. Arguably, one of ‘THE’ ultra runners of the year after his rim-to-rim exploits, Western States run (his first 100) and then his incredible win at UROC. He raced just the other weekend at JFK50 and dropped leaving question marks in his own mind. However, the ‘drop’ may very well have just saved his legs and without doubt, don’t be surprised if he is on top of the podium at the end of the weekends festivities.

Timmy Olson TNFUTMB ©iancorless.com

Timmy Olson TNFUTMB ©iancorless.com

Timmy Olson repeated his victory at Western States, always the sign of a true champion when you can go back to a race and do it again…! He raced at Tarawera and made the podium, he just missed the podium at Transvulcania and dug real deep at TNFUTMB. Surprisingly after such a tough TNFUTMB he then raced Run Rabbit Run on what must have been a tired body. He certainly has an autopilot but I can’t help but think this race will be all about fulfilling sponsorship requirements and showing face. Having said that, showing face will probably still result in a top-10 and should he get his race face on, don’t be surprised if Timmy gets a podium place.

Ryan Sandes Gran Canaria ©iancorless.com

Ryan Sandes Gran Canaria ©iancorless.com

Ryan Sandes has had ‘one of those years’ that he will be keen to get over! I was with Ryan in Gran Canaria in March, he was all fired up for an exciting season ahead and then injury hit forcing him to miss Western States. Healed, Ryan returned to Leadville in the hope of repeating his 2011 victory, however, injury reappeared. He has tackled some personal projects in South Africa and recently raced in Patagonia. Ryan will be looking to finish 2013 on a high and may just well go under the radar after a quiet year.

Max King La Palma ©iancorless.com

Max King La Palma ©iancorless.com

Max King has not had a repeat of his 2012 season. Winner of the 2012 JFK and UROC, Max was an unstoppable rollercoaster and along with sage Canaday was just on fire. In 2013 he had planned to mix things up and race at different distances and represent the USA in multiple disciplines, it didn’t go to plan and he has been plagued with an ankle problem. If he is recovered and inform, Max will be up at the helm with Cameron and Sage dropping fast minute miles an looking to be the last man standing at the end.

Alex Nichols Chamonix ©iancorless.com

Alex Nichols Chamonix ©iancorless.com

Alex Nichols placed 5th last year and will come to this race confident after a great 2013 season racing in the Skyrunning calendar. In particular, he has plenty of speed uphill and has improved his down hill speed. 2013 may well just be the year that he moves a couple of places higher on the podium.

Francois D'Haene UTMB ©iancorless.com

Francois D’Haene UTMB ©iancorless.com

Francois D’Haene was last years 2nd place, approximately 13-mins behind his Salomon teammate, Miguel Heras. Francois has raced less in 2013 due to the pressures of owning a vineyard, however, when he has raced, he has been in top form. His was 2nd at Ice-Trail Tarentaise behind Kilian Jornet, he was joint winner at Mont-Blanc Marathon 80k Ultra with Michel Lanne and his recent dominance at the super tough Raid de la Reunion (Diagonale de Fous) means that his presence at San Fran surely means he is a podium contender. *Update “Finally my season ends sooner than expected …since my fall in Death Valley tuesday with a shock in the ribs I hope but I have finally abdicate … So I would support the team tomorrow.”

Michel Lanne Trofeo Kima ©iancorless.com

Michel Lanne Trofeo Kima ©iancorless.com

Michel Lanne is another consistent performer who may well do very well at this race. He had a great run with teammate Francois D’Haene at Mont-Blanc but then picked up an injury. In addition, he has also become a dad! December may well prove to be a great time of year; his life will have settled a little, he will be over his injury and without doubt he will be excited to race in the US.

Dylan Bowman UROC ©iancorless.com

Dylan Bowman UROC ©iancorless.com

My final hot tip for a podium place goes to Dylan Bowman. Dylan had a great Western States and turned up at TNFUTMB in the form of his life but had a freak training accident, which caused him to miss the race. He has a new coach and he is going to be looking to release some of that UTMB frustration.

So who else… it seems crazy that I am not writing about the names below in more depth. But I have previewed above who I think may well take out the top-3 slots

  • Mike Wolfe – was 11th last year and set an incredible FKT this year with Hal he could win this race!.
  • Adam Campbell – 4th last year and I may regret not adding him above?
  • Mike Foote – great 2013 UTMB but been quiet recently.
  • Hal Koerner – Think he will be on TNF duty.
  • Karl Meltzer – Karl says he has no chance in such a fast and ‘short’ field. If it were a 100-miles he would be listed above.
  • Matt Flaherty – another who should maybe be above but he was 2nd at JFK just a week ago, maybe a little tired?.
  • Mike Wardian – anything can happen…. Mike is an unpredictable phenomenon.
  • David Riddle – may or may not race with injury?
  • Gary Gellin – 9th last year.
  • Ryan Ghelfi – 5th at UROC and I may regret not adding him above too.
  • Rickey Gates – mixed 2013 but always a contender.
  • Jorge Maravilla – top 20 in 2012.
  • Martin Gaffuri  – great season on the Skyrunning calendar.
  • And finally, Greg Vollet who continues to amaze and surprise every time he races.

So, there you have it. A super stacked crazy race to end the year, the top-3 are any bodies guess. I have tried to provide a little insight but just don’t be surprised if we see a completely unexpected performance and a surprise win.

Ladies preview HERE.

Anna Frost, Nick Clark & Michael Wardian join the line up for the 2014, The Coastal Challenge, Costa Rica

Gemma Slaughter, The Coastal Challenge, ©iancorless.com

The words are still ringing true in my ears, ‘the tenth edition of The Coastal Challenge is going to be special, very special indeed’.

Just two months ago we announced that Philipp Reiter and Julia Bottger (both Salomon) would join Jo Meek (2nd lady at the 2013 Marathon des Sables) and 2013 ladies TCC winner, Gemma Slaughter in the line up of the 2014 TCC. Today we go one step further…

TCC 2014 iancorless.com

Anna Frost (Salomon), Michael Wardian (The North Face) and Nick Clark (Pearl Izumi) have confirmed participation in the 2014 edition of the race making it one of the most competitive multi day races on the calendar for 2014. Rodrigo Carazo, race director for the TCC confirmed that it is a ‘dream come true’ to have such a quality field at the race.

‘I have raced in Costa Rica before doing The North Face Endurance Challenge Costa Rica in 2013 and I was lucky enough to have won it and I love racing in heat and humidity, makes me feel like home as Washington, DC gets sweltering in the summer months.  I just try and stay small and move fast…’ Mike Wardian

The warmth of Costa Rica, blue skies, varied terrain; it’s a wonderful way to start a new year. The multi day format of the TCC allows all involved an incredible challenge.

Anna Frost ©iancorless.com

Frosty (Anna Frost) when I spoke to her was really excited at the challenges that would lie ahead. ‘Costa Rica is exotic to me. A place I have never been but it intrigues me with images of its beautiful coast lines, native bush that seems a little bit like home (NZ) to me and the bright clear blue sea that is so luring. So when I heard there was a stage race that covers this coastline I wanted to know more.’

Frosty has raced over multiple days before, in early 2013 she participated in Chile and as we chat, she is currently in Nepal at the Manasulu Trail. One of the best female runners out there she is also a threat to many of the men she races as she proved with her stunning victory at the 2012 Transvulcania La Palma.

Anna Frost ©iancorless.com

‘Stage racing is so fun. You are really going somewhere and you get to see so much along the way. The camps between stages are wonderful for spending time with new and old friends. It is really a challenge to get up each morning with aches and pains and stiffness from the days before but you know the whole team feels like that too so you just get moving and really enjoy the day.’

Michael Wardian is equally no stranger to multiple day racing. He is the highest ever placed American at the Marathon des Sables securing 3rd overall at the 2010 edition. He is also a prolific racer, he has been a 50km champion three times, he has held multiple world records, raced the 135-mile Badwater Ultra Marathon in Death Valley and by contrast ran 2:21 at the US Olympic Trials in Houston, 2012.

Mike Wardian iancorless.com‘I definitely enjoy the challenges of multi-day races as there are a lot of factors to account for besides just running and that intrigues me and inspires me. I think of all the things I learned in my previous outings at multi day races; to be as light as possible and balance your energy expenditure throughout the race but also, and this is a little contrarian, but to push more than you think possible because it is possible to recover quicker than you think. I also, take care of the small things because over a week of racing they can make all the difference.’

The Coastal Challenge ©iancorless.comThe Coastal Challenge is not self sufficient, it’s about covering distances in an efficient manner and as fast as possible but at the end of the day, your food is prepared and you can sleep and relax in your own tent, does that mean we can expect some fast running?

‘I actually have only done one multi-day without having to carry a kit, the Himalayan 100 Mile Stage race in India and without the responsibility to carry all you gear for the week, I expect the pace to be wicked fast and I am looking forward to pushing it.’

Michael-boys 2013-big sur

Michael will not have his own way at TCC, for sure Philipp Reiter will also be keen to push the pace but 2013 Grand Slam participant, Nick Clark will be joining the party in Costa Rica and if anyone knows how to run hard over multiple days, it’s him! In 2013, ‘Clarky’ raced Ian Sharman over four 100-mile races in 12-weeks. It was an incredible battle and one that made everyone in the ultra world turn around with open mouths. Not only did Sharman and Clarky beat the previous best accumulative time but they both each had victories and in the end it came down to the wire for the overall title. A title, which Sharman just won.

ForesthillWS2013 Nick Clark iancorless.com

I asked Clarky about Costa Rica and how he will adapt for the heat and humidity for the 10th edition of the TCC?

‘I actually haven’t been to Costa Rica before. Last year I raced in Nicaragua at the Fuego y Agua 100k. Nonetheless, I’m sure conditions will be much the same. Coming from mid-winter in Colorado, the transition to 95+ degree heat and high humidity in Central America is very tough, but I felt like I handled it decently last year. January and February have always been base-building months for me as I prepare for goal races in the summer, so I definitely won’t be sharp, but any time I toe a start line I have my race face on. That will be the case in Costa Rica for sure, especially as it looks like there will be good competition to race against.’ 

NickClarkLS50_2012 Nick Clark iancorless.com

You have a reputation for being one of the best 100-mile runners out there, but what about multi day racing, is that something you have done before?

‘I’ve never done a multi stage race before, so I’m excited to work through some new race dynamics and strategies. I have also never been to Costa Rica, so I’m really looking forward to the vacation aspect too, especially as I’m planning on bringing out the whole family.’

©copyright .iancorless.com.P1070278

That is a great aspect of the TCC race. It’s possible to bring families and the team are able to provide logistics and entertainment outside of the racing. It’s a fantastic selling point. As a runner you can fulfill your passions and desires but not at the expense of family time.

The Coastal Challenge, Costa Rica ©iancorless.com

On a final note, I asked Clarky and Frosty what plans lie ahead for 2014. TCC is in February, so, a full year awaits!

‘Firstly, fingers crossed my body is healthy! And then I have so many things I want to achieve. I really want to race Hardrock 100 so I need to qualify with a 100-miler. I haven’t decided which one yet but maybe Wasatch. The new Buffalo Stampede Sky Run, Transvulcania, Mt Blanc 80km are all on my list, it’s very exciting!’

Frosty has a passion to run but her running is so much more. It’s about experiences, making friends and spending quality time, something that she is convinced she will find in Costa Rica.

Clarky loves to race and race hard, having consistently been close to winning at the iconic Western States, I wondered if that would become a primary target for 2014, after alI, he wouldn’t have three 100’s to follow it?

‘I plan on running Western States again in June, Hardrock 100 if I get in through the lottery, and then the Steamboat 100 in the fall. Other than that, I’ll be looking to take on a couple of FKT (Fastest Known Times) adventure routes in the mountains.’ 

The stage is set for the 2014 edition of the race. It will, without doubt be the most spectacular edition of the race and possibly the fastest. It’s not too late to get a last minute entry before the prices go up.

Steve Diederich, the UK agent for The Coastal Challenge has made several places available to coincide with this announcement. In addition, a 5% discount will be offered to the first five applicants.

Steve had this to say, ‘The TCC in 2014 is a vintage race in the making. Joining an exclusive club of iconic multi-day ultras, the excitement of what the 10th edition has in store really is something that we all can’t wait to see unfold’

Race dates: 2nd to 9th February 2014

If you would like to attend the 2014 event and take advantage of a 5% discount, please use the contact box below.

The Coastal Challenge website HERE

IMAGES FROM THE 2013 EDITION ARE AVAILABLE HERE

Episode 47 – Bowman, Abdelnoor, Hill, Forsberg

Ep47 iancorless.com

Episode 47 of Talk Ultra and we speak with Dylan Bowman, after placing 5th at Western States, Dylan was looking forward to tackling UTMB, however, things didn’t go quite to plan. Lakeland 50 winner, Ben Abdelnoor talks about training and fell running and we catch up with Tessa Hill who has just had a very succesful season on the Skyrunning circuit. Emelie Forsberg talks Diagonale des Fous in Smiles and Miles, Marc Laithwaite talks winter in Talk Training. We have the News, a Blog, Up and Coming races and Speedgoat talks golf…

Himalayan Trail – Philippe Gatta and Anna – https://iancorless.org/2013/10/29/great-himalayan-trail-philippe-anna-gatta/

00:13:42 NEWS

Diagonale des Fous (Reunion)

Men:

Francois D’Haene 22:58

Freddy Thevenin 25:40:16

Pascal Blanc 25:47:18

 Ladies:

Nathalie Mauclair 28:45:32

Emelie Forsberg 31:29:05

Christine Benard 34:19:40 

Javelina Jundred

Men:

Hal Koerner 14:56:53

Catlow Shipek 15:59:58

Joe Grant 16:50:10

 Ladies:

Rhonda Claridge 18:34

Emz Eliason 20:58:55

Erin Churchill 22:56:21

La Course des Templiers

Men 1 Thomas Lorblanchet 6h43min04
2 Xavier Thévenard 6h47min46
3 Michel Lanne 6h48min34

Ladies 1 Nuria Picas Albets (ESP) 7h57min49
2 Malika Coutant (FRA 8h19min19
3 Aurélia Truel (FRA 8h21min47

Ceasers Camp 100-miles only 10 finishers

Stuart Wilkie 21:42

Mick Barnes 22:31

David Rowe 22:48 

OMM

Elite

  1. Nick Barrable and Gustav Bergman 9:21:12
  2. Steve Birkinshaw and Kim Collinson 9:29:11
  3. Sander Vaher and Timo Sild 9:35:45

Mixed -Jasmin Paris and Konrad Rawlik 11:40:00

Female – Heather Dawe and Andrea Priestley 14:43:27

Full resultshttp://www.theomm.com/events/omm2013/

00:38:50 15 MINS of FAME – Tessa Hill

01:00:00 BLOGS

‘And somehow I reached the finish line of my first 100 miler. I don´t have enough words to describe the feelings. It was bigger than all my races I have done before. This was just something greater.’

http://emelieforsberg.com

01:03:55 Interview – BEN ABDELNOOR

01:24:28 TALK TRAINING – with Marc Laithwaite

01:48:12 INTERVIEW

This week’s interview is with Dylan Bowman. Dylan has not been running ultras for too long, however, he has impressed right from the start. Earlier this year he placed 5th at Western States and was in Europe and ready to run UTMB but unfortunately he picked up an injury while training. 

02:30:54 MELTZER MOMENT 

GOOD

BAD

UGLY

02:37:40 SMILESandMILES with Emelie Forsbergsmilesandmiles@yahoo.com

03:02:36 RACES

Argentina

The North Face® Endurance Challenge Argentina – 50 km | 50 kilometers | November 09, 2013 | website

The North Face® Endurance Challenge Argentina – 80 km | 80 kilometers | November 09, 2013 | website

 

Australia

New South Wales

Carcoar Cup Ultra Marathon | 60 kilometers | November 03, 2013 | website

Great North Walk 100 km | 100 kilometers | November 09, 2013 | website

Great North Walk 100 Miles | 100 miles | November 09, 2013 | website

Queensland

Run to Paradise Ultra Marathon | 74 kilometers | November 03, 2013 | website

 

France

Aveyron

Trail des Hospitaliers | 75 kilometers | November 03, 2013 | website

Marne

SPARNATRAIL classique | 55 kilometers | November 10, 2013 | website

 

Germany

Bavaria

Chiemsee-Ultramarathon November | 108 kilometers | November 09, 2013 | website

Lower Saxony

KILL 50 | 50 miles | November 09, 2013 | website

North Rhine-Westphalia

Bottroper Herbstwaldlauf – 50 km | 50 kilometers | November 10, 2013 | website

 

Hong-Kong

Salomon LT 70 | 70 kilometers | November 09, 2013 | website

 

India

Bangalore Ultra Marathon – 100 km | 100 kilometers | November 09, 2013 | website

Bangalore Ultra Marathon – 50 km | 50 kilometers | November 09, 2013 | website

Bangalore Ultra Marathon – 75 km | 75 kilometers | November 09, 2013 | website

 

Italy

Tuscany

Eroica Running Ultramaratona | 65 kilometers | November 03, 2013 | website

 

Morocco

Trans 333 | 333 kilometers | November 15, 2013 | website

 

Namibia

100 km of Namib Desert | 100 kilometers | November 09, 2013 | website

Desert Ultra | 250 kilometers | November 15, 2013 | website

 

Nepal

Everest Trail Race | 160 kilometers | November 03, 2013 | website

NEPAL Action Asia 3 day ultra 100km | 100 kilometers | November 01, 2013 | website

Nepal Action Asia Ultra 3 day marathon 60k | 60 kilometers | November 01, 2013 | website

 

New Zealand

Steelformers Around the Mountain | 100 miles | November 09, 2013 | website

Taranaki Steelformers 100 mile Around the mountain Solo | 100 miles | November 08, 2013 | website

Taranaki Steelformers 150 km Around the mountain Running and Walking Relay | 150 kilometers | November 09, 2013 | website

The Taniwha – 60 km | 60 kilometers | November 09, 2013 | website

 

United Kingdom

Northamptonshire

XNRG Druid Challenge 2013 | 84 miles | November 08, 2013 | website

 

Uruguay

ULTRA Maratón Altas Cumbres Serranas 100K Ultra | 100 kilometers | November 02, 2013 | website

ULTRA Maratón Altas Cumbres Serranas 60K Ultra | 60 kilometers | November 02, 2013 | website

 

USA

Alabama

Pinhoti 100 | 100 miles | November 02, 2013 | website

California

Almaden Hills 50K Run | 50 kilometers | November 02, 2013 | website

Chino Hills Spring Trail Series 50K | 50 kilometers | November 09, 2013 | website

CTR Lake Chabot Train Run 50 km (Nov) | 50 kilometers | November 09, 2013 | website

Folsom Lake Trail Run – Fall 50K | 50 kilometers | November 02, 2013 | website

San Lorenzo River Trail Run 50 km | 50 kilometers | November 09, 2013 | website

Two Cities Ultra Marathon | 50 kilometers | November 03, 2013 | website

Georgia

Georgia Sky to Summit 50k | 50 kilometers | November 09, 2013 | website

Idaho

NorthWest Nazarene University 100 Mile Run & Relay | 100 miles | November 08, 2013 | website

Illinois

Chicago Lakefront 50K | 50 kilometers | November 02, 2013 | website

Indiana

Owen Putnam State Forest 50K | 50 kilometers | November 02, 2013 | website

Owen Putnam State Forest 50 Miles | 50 miles | November 02, 2013 | website

Maryland

Rosaryville Veteran’s Day 50k | 50 kilometers | November 09, 2013 | website

Massachusetts

Stone Cat 50 Mile | 50 miles | November 02, 2013 | website

Missouri

Ozark Trail 100 Mile Endurance Run | 100 miles | November 02, 2013 | website

Nevada

Bootlegger 50K | 50 kilometers | November 09, 2013 | website

Coyote Springs 100K Trail Run | 100 kilometers | November 02, 2013 | website

Coyote Springs 100M Trail Run | 100 miles | November 02, 2013 | website

Coyote Springs 50K Trail Run | 50 kilometers | November 02, 2013 | website

Coyote Springs 50M Trail Run | 50 miles | November 02, 2013 | website

Ragnar Relay Las Vegas | 195 miles | November 08, 2013 | website

New Jersey

NJ Trail Series One Day – 50K | 50 kilometers | November 09, 2013 | website

New York

Mendon 50K Trail Run | 50 kilometers | November 02, 2013 | website

Oklahoma

Turkey & Taturs 50K Trail Race | 50 kilometers | November 03, 2013 | website

Tennessee

Nashville Ultra Marathon 50 K Race | 50 kilometers | November 02, 2013 | website

Nashville Ultra Marathon 50 Mile Race | 50 miles | November 02, 2013 | website

Nashville Ultra Marathon 60 K Race | 60 kilometers | November 02, 2013 | website

Nashville Ultra Marathon 70 K Race | 70 kilometers | November 02, 2013 | website

Upchuck 50K Trail Running Race | 50 kilometers | November 09, 2013 | website

Virginia

Mountain Masochist Trail Run | 50 miles | November 02, 2013 | website

Washington

First Call Veterans Day 50K | 50 kilometers | November 09, 2013 | website

 

03:05:23 CLOSE

03:09:40

LINKS:

http://traffic.libsyn.com/talkultra/Episode_47_-_Bowman_Abdelnoor_Hill_Forsberg.mp3 

Website – talkultra.com

 

Episode 42 – Jurek, Maciel, Zahab, Forsberg

Ep42

Episode 42 of Talk Ultra – We speak to Fernanda Maciel as she prepares for the up and coming CCC and the Everest Trail Race. Ray Zahab has inspired many a runner and we chat to him about his career, Impossible to Possible and his recent Gobi Crossing. We have a chat with Scott Jurek and Nick Clark about Leadville. Smiles and Miles with Emelie Forsberg, Talk Training, the News, a Blog and the up and coming races. It’s another packed show!

00:00:45 START

00:09:46 NEWS

What a race Leadville turned out to be. We had all discussed the race beforehand and the script had been written. However, somebody should have told the runners….

00:10:22 – To set the scene, here is a pre race interview with Scott Jurek 

00:26:49

Leadville 100

  1. Ian Sharman 16:30 (4th fastest time)
  2. Nick Clark 17:06
  3. Mike Aish 18:28
  4. Kyle Pietari 18:37
  5. Andrew Catalano 18:43
  6. Timo Meyer 19:04
  7. Eric Sullivan 19:17
  8. Scott Jurek 19:21
  9. Bob Africa 19:38
  10. Javier Montero 19:45
  1. Ashley Arnold 20:25
  2. Saheen Sattar 22:42
  3. Keila Merino 22:47
  4. Katrin Silva 23:16
  5. Becca Hall 23:43
  6. Kara Henry 23:50
  7. Abby Mcqueeney Menamonte 24:06
  8. Maddy Hribar 24:24
  9. Nicole Struder 24:25
  10. Maggie Nelson 24:37

Waldo 100k

  1. David Laney 9:05
  2. Jesse Haynes 9:45
  3. Dan Olmstead 9:56
  1. Caren Spore 11:07
  2. Joelle Vaught 11:28
  3. Paulette Zillmer 12:42

Pikes Peak

  1. Touro Miyahara 3:43:25
  2. Alex Nichols 3:43:48
  3. Jason Delaney 3:53:46
  1. Stevie Kremer,
  2. Salynda Fleury
  3. Laia Trias

* Stevie Kremer 12th overall and sets new CR for Age Group. Previous record of 4:21:09 and Stevie did 4:17:13. Interestingly, Stevie tells me she can’t run downhill… we all know Emelie Forsberg can! Well Stevie came down quicker than Emelie in 2012, Emelie did 1:34:09, Stevie did 1:33:08 so that is a new descent record too!

Arcteryx Squamish 50

  1. Adam Campbell 7:37
  2. Jason Loutitt 7:40
  3. Ed McCarthy 8:38
  1. Krissie Moehl 9:37
  2. Lisa Polizzi 9:39
  3. Kathy McKay 10:25

North Downs Way 100

  1. Ed Catmur 15:44
  2. Anthony Foryth 16:03
  3. Mark Perkins 17:45
  1. Leila Rose 23:47
  2. Wendy Shaw 24:21
  3. Helen Smith 25:36

Transrockies

  1. Nadyia Fry 17:58
  2. Sara Wagner 18:43
  3. Jess Simson 19:47
  1. Ian Perriman 19:49
  2. Mike Chandler 20:59
  3. Russell Mailin 21:34

Lots of other races and classifications so go to http://transrockies-run.com/wp/wp-content/uploads/2013/08/Zone4-Results-RUN6-TRR-Teams-General-Classification-TransRockies-Run-20131.pdf

Finally, it is the Matterhorn Ultraks this weekend. Going to be exciting to see Kilian, Hernado and some of the other top Europeans going head-to-head. 

Also, UTMB, TDS and CCC is just around the corner. Really strong American contingent… Anton K, Dylan Bowman, Gary Robbins, Dakota Jones, Mike Wolfe, Mike Foote, Timmy Olson and so on… is it the year for the US?

01:00:55 BREAKING NEWS

01:07:58 Brazilian, Fernanda Maciel is racing CCC and I caught up with her about her prep and how she is then preparing for Everest Trail Race later in the year!

01:31:06 BLOGS

Ian Sharman couldn’t sleep after his incredible Leadville win and instead decided to get his thoughts down in a blog post. – http://sharmanian.blogspot.co.u

“In summary, there were some fast guys aiming to do ridiculous times. Scott Jurek wanted to be the second man to break 16 hours and Ryan Sandes was coming back after a fast win in 2011… So Nick Clark and I were dark horses given the two 100s in our legs from recent weeks and we weren’t expected to be around the lead at the end.”

01:32:15 TALK TRAINING – Marc Laithwaite

01:57:47 INTERVIEW – Ray Zahab

This week’s interview is with Ray Zahab. Ray is a passionate guy who through Impossible to Possible has inspired many people. I finally had the opportunity to catch up with Ray after he completed yet another expedition, crossing the Gobi desert. We talk about his career and Ray shows his passion for i2P.

02:45:18 MELTZER MOMENT with Speedgoat Karl 

02:54:38 SMILESandMILES with Emelie Forsberg – smilesandmiles@yahoo.com

03:16:20 CLARKY’S CORNER –It’s three down and one to go for Clarky and the other ‘Slammers’. Leadville is just around the corner. We catch up with Nick, discuss how Leadville went and what his chances are of taking the Grand Slam away from Ian Sharman

03:31:10 RACES

Austria

Linzer Bergmarathon – 54 km | 54 kilometers | August 24, 2013 | website

 

Belgium

La Transardennaise – Août | 160 kilometers | August 28, 2013 | website

Oxfam Trailwalker Belgium | 100 kilometers | August 24, 2013 | website

 

Canada

British Columbia

Meet Your Maker 50 Mile Trail Ultra & Relay | 50 miles | September 01, 2013 | website

 

France

Hautes-Pyrénées

Grand Raid des Pyrénées – le Grand Trail | 80 kilometers | August 24, 2013 | website

Grand Raid des Pyrénées – l’Ultra | 160 kilometers | August 23, 2013 | website

Isère

Ultra Tour des 4 Massifs | 160 kilometers | August 23, 2013 | website

Ultra Tour des 4 Massifs – 90 km | 90 kilometers | August 23, 2013 | website

Loir-et-Cher

100km des Etangs de Sologne | 100 kilometers | August 25, 2013 | website

50km de la Sologne des Rivières | 50 kilometers | August 25, 2013 | website

Savoie

North Face Ultra-Trail du Mont-Blanc | 166 kilometers | August 30, 2013 | website

Petite Trotte à Léon | 300 kilometers | August 26, 2013 | website

Sur les traces des Ducs de Savoie | 110 kilometers | August 28, 2013 | website

 

Germany

Bavaria

Chiemsee-Ultramarathon August | 108 kilometers | August 24, 2013 | website

GORE-TEX® Transalpine-Run | 240 kilometers | August 31, 2013 | website

 

Iceland

Fire and Ice | 250 kilometers | August 24, 2013 | website

Run Iceland Adventure Trail | 110 kilometers | September 01, 2013 | website

 

Ireland

Connacht

Achill Ultra Marathon | 39 miles | August 24, 2013 | website

Leinster

Longford Ultra Marathon | 63 kilometers | August 25, 2013 | website

 

Italy

Aosta Valley

Courmayeur Champex Chamonix | 98 kilometers | August 30, 2013 | website

 

Latvia

Daugavpils International 50K | 50 kilometers | August 25, 2013 | website

 

Norway

styrkeprøven True West | 50 kilometers | August 31, 2013 | website

 

South Africa

Peninsula Ultra Fun Run | 80 kilometers | August 24, 2013 | website

 

Switzerland

Grisons

Swiss Irontrail T141 | 136 kilometers | August 23, 2013 | website

Swiss Irontrail T201 | 201 kilometers | August 23, 2013 | website

Swiss Irontrail T71 | 66 kilometers | August 23, 2013 | website

 

United Kingdom

Scotland

Speyside Way Race | 36 miles | August 24, 2013 | website

Wales

Ring o’ Fire | 131 miles | August 30, 2013 | website

 

USA

California

Bulldog 50K Ultra | 50 kilometers | August 24, 2013 | website

Endure the Bear 100 Miler | 100 miles | September 06, 2013 | website

Sierra Nevada Relay | 160 miles | August 24, 2013 | website

Tamalpa Headlands 50K | 50 kilometers | August 24, 2013 | website

Colorado

Ragnar Relay Colorado | 200 miles | September 06, 2013 | website

Silverton Alpine 50K | 50 kilometers | August 24, 2013 | website

Michigan

Hallucination 100 Mile | 100 miles | September 06, 2013 | website

LSD 100K | 100 kilometers | September 06, 2013 | website

North Country Ultra Marathon | 50 miles | August 24, 2013 | website

Minnesota

Superior Sawtooth 100 Mile | 100 miles | September 06, 2013 | website

Pennsylvania

Baker Trail UltraChallenge | 50 miles | August 24, 2013 | website

South Dakota

Lean Horse 50 Km | 50 kilometers | August 24, 2013 | website

Lean Horse Half Hundred | 50 miles | August 24, 2013 | website

Lean Horse Hundred | 100 miles | August 24, 2013 | website

Utah

Wasatch Front 100 Mile Endurance Run | 100 miles | September 06, 2013 | website

Vermont

Jay Peak 50K Ultra | 50 kilometers | September 01, 2013 | website

Virginia

Iron Mountain 50 mile Trail Run | 50 miles | August 31, 2013 | website

The Blude Ridge Relay | 208 miles | September 06, 2013 | website

Washington

Cascade Crest 100 Mile Endurance Run | 100 miles | August 24, 2013 | website

PCT Bunker to Bonneville 50K | 50 kilometers | August 31, 2013 | website

Wyoming

Grand Teton 50 KM | 50 kilometers | August 31, 2013 | website

Grand Teton 50 Mile Race | 50 miles | August 31, 2013 | website

03:33:50 CLOSE

03:40:11 END

LINKS:


http://traffic.libsyn.com/talkultra/Episode_42_-_Maciel_Zahab_Jurek_Forsberg.mp3

Website – talkultra.com

Episode 41 – Kremer, Clark, Mills, Whitehead

TU41

Episode 41 of Talk Ultra – We speak to Stevie Kremer 12 months on after she burst on the Skyrunning scene with a 2nd at Sierre-Zinal. We have 15 mins of fame with double leg amputee, Richard Whitehead. An interview with Lakeland 100 winner, Stuart Mills. A catch up with Nick Clark on the Grand Slam of ultra. Smiles and Miles with Emelie Forsberg. The news, a blog, up and coming races. Marc is back for Talk Training and of course, Speedgoat co hosts!

00:07:30 NEWS

Speedgoat 50k

  1. Sage Canaday  5:08:07
  2. Anton Krupicka  5:09:36
  3. Jason Schlarb 5:19:34
  4. Max King 5:29:02
  5. Justin Yates  5:42:24
  6. Luke Nelson  5:47:09
  7. Timothy Olson  5:47:10
  8. Jason Loutitt  5:49:35
  9. Michael Barlow  5:53:37
  10. Ryan Smith  5:53:51
  1. Stephanie Howe  6:17:02 
  2. Jodee Adams-Moore  6:18:06
  3. Ruby Muir   6:25:54
  4. Emma Roca  6:41:21
  5. Krissy Moehl  6:43:54
  6. Becky Wheeler  6:48:43
  7. Silke Koester  6:52:16
  8. Erica Baron  6:55:46
  9. Anita Ortiz 7:02:18
  10. Francesca Canepa  7:05:14

Stockholm 100k

Steve Way 6:40:14, Linus Holmsater 7:24:18 and Frijof Fagerlund 7:29:01

Trans D’Havet

Men

  1. Kilian Jornet (Spain) 08:59:47
  2. Luis Alberto Hernando (Spain) 08:59:49
  3. Casaba Nemeth (Hungary) 09:43:25

Ladies:

  1. Emelie Forsberg (Sweden) 10:21:32
  2. Nuria Picas (Spain) 10:33:34
  3. Uxue Fraile (Spain) 10:34:20

Lakeland 100

  1. Stuart Mills 22:17:50
  2. Charlie Sharpe 23:02:45
  3. Ed Batty 23:07:40
  1. Lizzie Wraith 24:15:06 (smashed old CR)
  2. Debbie Martin Consani 26:02:00,
  3. Julie Gardner 28:16:47

Lakeland 50

  1. Ben Abdelnoor 7:39:26
  2. Riichard Ashton 8:20:58
  3. Robin Houghton 8:33:30
  1. Katherine Brougham 9:44:10
  2. Alice Briscoe 10:35:42
  3. Rachel Ball 10:43:43

WMRA – 10. WMRA World Long Distance Mountain Running

Mitjia Kosovelj won Andrew Davies from Wales 2nd and Ionut Zinca 3rd

Antonella Confortola won Omella Ferrara 2nd and Anna Celisnska 3rd. Have to give a shout out to Claire Gordon from Scotland who was 4th and Anna Lupton from England who was 5th

Hal Koerner and Wolfe – FKT on JMT –HERE 

Ann Trason to run a 100 in September – Idaho Mountain Trail Ultra Festival – HERE

Now the iconic Sierre-Zinal is coming up this weekend. I remember being at this race last year… pre race I got chatting to this shy girl who just seemed a little uncomfortable being surrounded by some of the best in the world. Needless to say, this shy girl performed out of her skin and finished second on the podium. One year on, I catch up with Stevie Kremer and find out what the last 12 months have been like and what the future holds.

00:42:38 INTERVIEW Stevie Kremer

01:16:20 BLOG

We have given Stuart Mills, the Lakeland 100 winner plenty of coverage this week with a long interview, however, his interview does go very much hand-in-hand with his blog… so, this weeks blog is ultrastu.blogspot.co.uk

You can read his very unique and in-depth analysis of how he races. Word of warning… make yourself a coffee. It’s a long one!

Blog HERE

01:17:00 15 MIN OF FAME with Richard Whitehead – http://www.richardwhiteheadrunsbritain.com/

HERE

01:32:40 TALK TRAINING – Marc Laithwaite is back after a busy couple of months. Not only has he been training for an Ironman but also he is the RD for the Lakeland 50 and 100.

01:57:55 SMILESandMILES with Emelie Forsberg – smilesandmiles@yahoo.com

02:20:40 INTERVIEW

This week’s interview is with Brit, Stuart Mills. Stuart as you will hear has a very unusual approach to running… or should I say, training and racing. Without doubt it works! Just the other week, Stuart once again won the Lakeland 100 for a second time. In this in-depth interview we discuss everything. I am sure you will find it fascinating.

03:23:30 MELTZER MOMENT – It’s good, good, good this week

03:29:52 CLARKY’S CORNER – It’s two down and two to go for Clarky and the other ‘Slammers’. Leadville is just around the corner. We catch up with Nick, discuss how Vermont went and what lies ahead…

03:44:22 RACES

Belgium

Trail des Fantômes – 50 km | 50 kilometers | August 17, 2013 | website

Canada

British Columbia

Arc’teryx Squamish 50 | 50 miles | August 10, 2013 | website

Arc’teryx Squamish 50K | 50 kilometers | August 10, 2013 | website

Ontario

Iroquoia Trail Test – 50K | 50 kilometers | August 17, 2013 | website

Quebec

XV de la Vallée- Trans Vallée | 66 kilometers | August 16, 2013 | website

Denmark

Hovedstaden

Ultra Marathon Bornholm | 100 kilometers | August 11, 2013 | website

France

Hautes-Pyrénées

Grand Raid des Pyrénées – l’Ultra | 160 kilometers | August 23, 2013 | website

Isère

Ultra Tour des 4 Massifs | 160 kilometers | August 23, 2013 | website

Ultra Tour des 4 Massifs – 90 km | 90 kilometers | August 23, 2013 | website

Savoie

Tour de la Grande Casse | 62 kilometers | August 18, 2013 | website

Trail du Galibier | 55 kilometers | August 18, 2013 | website

Germany

Bavaria

Allgäu Panorama Ultra Trail | 69 kilometers | August 18, 2013 | website

Berlin

100MeilenBerlin | 100 miles | August 17, 2013 | website

Ireland

Ulster

Quadrathon | 169 kilometers | August 15, 2013 | website

Kenya

Kenya Highlands Race | 75 kilometers | August 10, 2013 | website

Mongolia

Mongolia Sunrise to Sunset 100K | 100 kilometers | August 17, 2013 | website

Sweden

Björkliden Arctic Mountain Marathon 50 km | 50 kilometers | August 16, 2013 | website

Björkliden Arctic Mountain Marathon 70 km | 70 kilometers | August 16, 2013 | website

Trans Scania | 246 kilometers | August 10, 2013 | website

Switzerland

Grisons

Swiss Irontrail T141 | 136 kilometers | August 23, 2013 | website

Swiss Irontrail T201 | 201 kilometers | August 23, 2013 | website

Swiss Irontrail T71 | 66 kilometers | August 23, 2013 | website

Trail Marathon 70 KM | 70 kilometers | August 10, 2013 | website

Obwald

MOUNTAINMAN full | 80 kilometers | August 17, 2013 | website

Vaud

Ultra Trail du Barlatay | 81 kilometers | August 17, 2013 | website

United Kingdom

England

ashmei 33 Mile Trail Run | 33 miles | August 18, 2013 | website

North Downs Way 100 | 100 miles | August 10, 2013 | website

USA

Alaska

Resurrection Pass 100 Mile Ultra Trail | 100 miles | August 09, 2013 | website

Resurrection Pass 50 Mile Ultra Trail | 50 miles | August 10, 2013 | website

California

Rattlesnake 50K Ultramarathon | 50 kilometers | August 17, 2013 | website

Run-de-Vous 100M | 100 miles | August 17, 2013 | website

Run-de-Vous 50M | 50 miles | August 17, 2013 | website

Run on the Sly 50K Trail Run | 50 kilometers | August 18, 2013 | website

Colorado

GORE-TEX TransRockies Run – Run3 | 59 miles | August 13, 2013 | website

GORE-TEX TransRockies Run – TRR6 | 120 miles | August 13, 2013 | website

Leadville Trail 100 Run | 100 miles | August 17, 2013 | website

Michigan

Marquette Trail 50 Kilometer | 50 kilometers | August 17, 2013 | website

Marquette Trail 50 Mile | 50 miles | August 17, 2013 | website

Minnesota

Ragnar Relay Great River | 200 miles | August 16, 2013 | website

Nevada

Extraterrestrial Full Moon Midnight 51 km | 51 kilometers | August 17, 2013 | website

New Jersey

Wildcat Ridge Romp 100k | 100 kilometers | August 10, 2013 | website

Wildcat Ridge Romp 50k | 50 kilometers | August 10, 2013 | website

Wildcat Ridge Romp 50M | 50 miles | August 10, 2013 | website

New York

Beast of Burden Summer 100 Miler | 100 miles | August 17, 2013 | website

Oregon

Where’s Waldo 100k Ultra | 100 kilometers | August 17, 2013 | website

Utah

Kat’cina Mosa 100K Mountain Challenge Run | 100 kilometers | August 10, 2013 | website

Vermont

100on100 Heart of Vermont Relay | 100 miles | August 18, 2013 | website

Washington

Angels Staircase 50K | 50 kilometers | August 11, 2013 | website

Angels Staircase 60K | 60 kilometers | August 11, 2013 | website

Wyoming

El Vaquero Loco 50K | 50 kilometers | August 10, 2013 | website

03:46:44 CLOSE

03:51:01

LINKS

ITunes http://itunes.apple.com/gb/podcast/talk-ultra/id497318073

Website – talkultra.com

 

 

Episode 39 – Nikki Kimball, Nick Clark, Alex Nichols, Florian Reichert

TU39

Nick Clark returns for Clarky’s Corner with an update on his Western States and a look ahead to his next 100 in the Grand Slam. We have an interview with Ultra Running legend, Nikki Kimball about her running career and another podium finish at Western States. Alex Nichols talks Mont Blanc Marathon and in Talk Training we speak with Florian Reichert about the transition from road running to trail and mountains.

00:00:00

00:00:45 INTRO 

00:09:21 NEWS

Western States

  1. Pam Smith (La Sportiva) – 18:37:21
  2. Nikki Kimball (The North Face) – 19:21:43
  3. Amy Sproston (Montrail) – 19:25:11
  4. Meghan Arbogast (SCOTT Sports) – 19:30:50
  5. Rory Bosio (The North Face) – 19:52:09
  6. Aliza Lapierre (Salomon) – 20:04:46
  7. Emily Harrison (AdiUltra) – 20:28:40
  8. Denise Bourassa (Patagonia) – 21:44:37
  9. Leila Degrave (Inov-8) – 21:59:26
  10. Abby McQueeney Penamonte – 22:36:29

 

  1. Timothy Olson (The North Face) – 15:17:27
  2. Rob Krar – 15:22:05
  3. Mike Morton (Allied Van Lines) – 15:45:21
  4. Ian Sharman (SCOTT Sports) – 16:20:25
  5. Dylan Bowman (Pearl Izumi) – 16:32:18
  6. Nick Clark (Pearl Izumi) – 16:56:23
  7. Jesse Haynes (INKnBURN) – 17:44:36
  8. Paul Terranova – 17:56:29
  9. Yassine Diboun (Inov-8) – 18:44:02
  10. Karl Meltzer (Hoka One One) – 18:51:55

00:21:27 CLARKEYS CORNER –Nick Clark ran the 2013 Western States and now lines up for his second 100 in the Grand Slam just a few weeks later. 

Mont Blanc Marathon

Men

1° Kilian Jornet 3h30’41 NEW COURSE RECORD

2° Marco De Gasperi 3h31’42

3° Luis-Alberto Hernando-Alzaga 3h36’14

Ladies

1° Stevie Kremer 4h03’16 NEW COURSE RECORD

2° Emelie Forsberg 4h25’10

3° Céline Lafaye 4h35

00:40:37 INTERVIEW with Alex Nichols

Vetical Kilometer

Men

1. Saul Antonio Padua (COL) – 34’34”

2. Kilian Jornet (ESP) – Salomon – 34’53”

3. Erik-Dagssøn Haugsnes (NOR) – Il Pioner – 35’02”

4. Alexy Sevennec-Verdier (FRA) – Crazyonisag – 35’10”

5. Urban Zemmer (ITA) – La Sportiva – 35’40”

Women

1. Christel Dewalle (FRA) – Team Terre de Running – 41’33”

2. Laura Orgué (ESP) – Salomon Santiveri – 42’53”

3. Antonella Confortola (ITA) – Salomon – 42’55”

4. Emelie Forsberg (SWE) – Salomon – 44’55”

5. Tessa Hill (GBR) – Arc’teryx – 45’39”

 

Lavaredo Ultra Trail

Mens:

1.         Spehler Sebastien            07:39:35

2.         Wolfe Mike  08:13:47

3.         Geronazzo Ivan     08:14:15

 

Ladies:

1.         Cheryl Beatty          09.31.09

2.         Federica Boifava  09.54.56

3.         Lizzie Wraith            09.57.14

World Trail Championships

  • Gold – Ricky Lightfoot (Great Britain and NI) 5:36:03
  • Silver – Florian Neuschwander (Germany) 5:45:16
  • Bronze – Julien Rancon (France) 5:54:21

 

  • Gold – Nathalie Mauclair (France) 6:38:45
  • Silver – Aurelia Truel (France) 6:55:51
  • Bronze – Maria Chiara Parigi (Italy) 7:00:30

 

Dodo Trail 50k in Mauritius

  1. Rene Paul Vitry 5:39:30
  2. Vishal Ittoo 5:46:36
  3. Fabrice Armand 5:48:06

 

  1. Cecile Ciman 7:15:03
  2. Marie Noelle Bourgeois 7:23:46
  3. Helene Haegel 7:39:40

01:15:51 BLOGS – Dylan Bowman – Western States http://dylanbowman.com/2013/07/western-states-100/

‘My race was playing out perfectly.  The early morning miles were appropriately subdued and I had the pleasure of sharing time with many men whom I idolize and consider to be good friends.  Shortly after Red Star Ridge, Rob Krar and I fell into a similar pace and remained together for virtually all of the ensuing 45 miles.  In my mind, we were executing things perfectly – sitting behind the lead pack early before methodically and intentionally moving through the field in the middle third of the race.’

01:17:00 TALK TRAINING –On this weeks talk training we speak with Arc’teryx and inov-8 athlete Florian Reichert about his transition from middle distance and road running to trail/ mountain running and his participation on the Skyrunning World Series

01:46:25 INTERVIEW –This week we speak to a legend of female ultra running, her Western States history alone sets her apart,  she won the race in 2004, 2006 and 2007 and she was 4th in 2009, 3rd in 2010 and 2011, 5th in 2012 and just this year placed 2nd.– Nikki Kimball

02:34:10 MELTZER MOMENT with Speedgoat Karl

02:37:37 RACES – Up and coming races for the next two weeks worldwide

Australia

Queensland

Kokoda Challenge | 96 kilometers | July 13, 2013 | website

 

Costa Rica

Maratón Internacional Challenge IRAZU – 62 km | 62 kilometers | July 21, 2013 | website

 

France

Aveyron

Tripou-Trail – 50 km | 50 kilometers | July 20, 2013 | website

Bas-Rhin

Trail du Pays Welche | 50 kilometers | July 14, 2013 | website

Corrèze

L’EDFi du Lac | 100 kilometers | July 13, 2013 | website

Le Tour du Cardant | 65 kilometers | July 13, 2013 | website

Finistère

100 km de Cléder | 100 kilometers | July 21, 2013 | website

Haute-Loire

Grand trail Stevenson – Course Individuels | 165 kilometers | July 12, 2013 | website

Grand trail Stevenson – Relais | 167 kilometers | July 12, 2013 | website

La Loire Integrale | 1025 kilometers | July 17, 2013 | website

Savoie

Ice Trail Tarentaise Val d’Isère | 65 kilometers | July 14, 2013 | website

la 6D Treck | 100 kilometers | July 24, 2013 | website

Ultra Trail du Beaufortain | 103 kilometers | July 20, 2013 | website

 

Germany

Rhineland-Palatinate

Bärenfels Ultra Trail | 64 kilometers | July 13, 2013 | website

 

India

La Ultra – The High | 222 kilometers | July 23, 2013 | website

La Ultra – The High 111 | 111 kilometers | July 23, 2013 | website

ZENchallenge Ladakh – 100K | 100 kilometers | July 21, 2013 | website

 

Mongolia

Mongolia Action Asia 3 day ultra 100km | 100 kilometers | July 20, 2013 | website

Mongolia Action Asia 3 day ultra marathons 60k | 60 kilometers | July 20, 2013 | website

 

South Africa

Griffin 50 Mile | 50 miles | July 20, 2013 | website

Washie 100 | 100 miles | July 19, 2013 | website

 

Spain

Basque Country

Ehunmilak | 168 kilometers | July 12, 2013 | website

G2handiak | 82 kilometers | July 12, 2013 | website

 

Turkey

RunFire Cappadocia Ultra Marathon | 220 kilometers | July 20, 2013 | website

 

United Kingdom

England

Fairlands Valley Challenge – 50km | 50 kilometers | July 21, 2013 | website

Lyke Wake Race | 42 miles | July 13, 2013 | website

The 50 Mile Challenge | 52 miles | July 26, 2013 | website

The Montane Lakeland 100 | 100 miles | July 26, 2013 | website

Scotland

Clyde Stride Ultra Marathon | 40 miles | July 13, 2013 | website

 

USA

Arkansas

Midnight 50K | 50 kilometers | July 20, 2013 | website

California

Badwater Ultramarathon | 135 miles | July 15, 2013 | website

Cuyamaca 3 Peaks 50K | 50 kilometers | July 13, 2013 | website

Colorado

Hardrock 100 Endurance Run | 100 miles | July 12, 2013 | website

Leadville Silver Rush 50 | 50 miles | July 14, 2013 | website

Kansas

Psycho Psummer 50K | 50 kilometers | July 13, 2013 | website

Montana

Devil’s Backbone 50 Miles | 50 miles | July 13, 2013 | website

Nevada

Tahoe Rim Trail 100M | 100 miles | July 20, 2013 | website

Tahoe Rim Trail 50K | 50 kilometers | July 20, 2013 | website

Tahoe Rim Trail 50M | 50 miles | July 20, 2013 | website

Oregon

Mt Hood Pacific Crest Trail Ultramarathon | 50 miles | July 13, 2013 | website

Pennsylvania

Viaduct Trail 150 Mile Ultramarathon | 150 miles | July 26, 2013 | website

South Carolina

Cremator 50 Mile Endurance Run | 50 miles | July 20, 2013 | website

Texas

El Scorcho | 50 kilometers | July 21, 2013 | website

‘The Shoe’ at Muleshoe Bend LCRA Park – 60k | 60 kilometers | July 13, 2013 | website

Vermont

Vermont 100k Endurance Race | 100 kilometers | July 20, 2013 | website

Vermont 100 Mile Endurance Race | 100 miles | July 20, 2013 | website

Washington

Ragnar Relay Northwest Passage | 190 miles | July 19, 2013 | website

Wisconsin

DWD Devil’s Lake 50K | 50 kilometers | July 13, 2013 | website

DWD Devil’s Lake 50M | 50 miles | July 13, 2013 | website

Wyoming

Happy Jack Endurance Races 100 Mile | 100 miles | July 13, 2013 | website

02:39:35 SHOW CLOSE

02:46:20 END

LINKS and DOWNLOADS:

ITunes http://itunes.apple.com/gb/podcast/talk-ultra/id497318073

Website – talkultra.com

UROC – Ultra Race of Champions

uroc

Registration opens today. Will you be toeing the line (for the Ultra Race of Champions) on September 28th in Breckenridge?

 www.ultraroc.com

The season closing race for the Ultra Skyrunning Championships. Of course it’s some 9 months away. But as the race fills up and you are made aware of ‘who’ is taking part in this race, you don’t want to look back and think… I wish I had entered in January!

Skyrunning Logo

Vail, Colorado, January 15th, 2013 – Registration for the Ultra Race of Champions, the Championship for the sport of ultra distance running is set to open on January 15th 2013 at 12 noon mountain standard time (MST), or 2pm eastern standard time (EST) at http://www.ultraroc.com. The date for the 2013 Ultra Race of Champions will be September 28th.

“We are very excited,”

says J. Russell Gill III, Ultra Race of Champions Event Director and Bad to the Bone Endurance Sports CEO.

“A lot of work goes into making this event possible, and it will be thrilling to see it all come together on race day. With UROC as the Skyrunner® World Series Ultra Final, I cannot wait to see how to field shapes up this year. We have already been getting inquiries from several top runners, whose names are right now top secret. After we open registration and as we confirm some of the elite athletes, we will be posting them regularly on the race website and on Facebook.”

“UROC is open to everyone,”

says Francesca Conte, Ultra Race of Champions President,

“and I am very excited to see what kind of response we get from the international audience, particularly from Europe. The International Skyrunning® Federation has been promoting the event as the Series final for months, and a lot of our Facebook Likes have been from Europe”.

Several factors contribute to the appeal of the race. As the ultra running championship, the race attracts most of the elite runners from the USA. As the Skyrunner® World Series Ultra Final, the race will now attract an even larger international field, and many of the best European athletes. The spectacular backdrop of the Colorado Rockies and the point to point course from Breckenridge to Frisco, to Copper Mountain, to Minturn and to finish in Vail Village is a big draw for runners of all backgrounds passionate about running in the mountains. Lastly, the Vail name is nationally and internationally recognized as a summer destination location.  The point to point course is contingent upon US Forest Service permit approval.

Runners will be able to register beginning on January 15th, 2013 at www.ultraroc.com

So what you waiting for….

Leadville 100

What a weekend of racing ahead! Leadville 100, Waldo 100k and Pikes Peak Marathon. Three classic races that contain some ‘classic runners’. Timmy Olson and Hal Koerner are heading to Waldo and Kilian Jornet and Sage Canaday are going to be going head to head at Pikes Peak. But what about Leadville?

For me, Leadville is the ‘real’ one to watch this weekend (no disrespect to Waldo or Pikes) but we all know from results this year that Timmy, Hal, Kilian and Sage are in form; no doubt. Although these races will be great showdowns the one person that we all have great interest in is Tony Krupicka.

Tony returned to racing after an 18 month lay off due to injury at Speedgoat 50k, didn’t have a great race (his words) and still placed up at the front of the race, However, Leadville and 100 miles will hopefully re establish him and confirm that he is back on the scene.

In the words of John Colley, Race Director:

2012 marks the 30th anniversary of the first Leadville Trail 100 “Race Across the Sky.”

Things were a lot different back then. The course description was basically word of mouth, with only four or five major turns actually marked for racers. Search and Rescue consisted of a little plastic whistle included in the racer packets. You were truly on your own. Running through the pack of 50 to 100 racers seemed like a lot of work. Through the years, there have been a lot of changes. Nutrition has evolved, training has become more scientific and our athletes are evolving. Cell phones and Internet give people a sense of security in the backcountry. Aid stations are now stocked with everything you need to complete your race. Rather than spending lonely miles secluded in your own thoughts, you will now be cheered on by hundreds of excited fans spread over the entire race. Some of the most important elements of this race have not changed, however. The course is still offering the same monumental challenge it always has, and Ken and Merilee still welcome you home at the finish line. As the innovators of this wonderful event, Ken and Merilee have helped thousands of athletes commit to and achieve a common goal. As in the past, they continue to be here for each and every one of you. Your Leadville experience is their highest priority.

The will of the athletes has transformed Leadville into what we see today. Year after year we welcome a group of the most dedicated racers to gather on 6th Street and put everything  on the line. There is no stopping their positive attitudes and desire for success. This race has the power to change lives and mold personalities. I have experienced this myself as a past Leadville competitor. I can’t imagine Leadville without this race, or this race without Leadville. It is great to see our past champions continue to be involved in our races while the new crop of young athletes are eager to write their names in the record books.

As the start grows near, there is an excitement in the thin air. The llama crews are hauling supplies up to the Hope Pass aid station. Your personal journey is approaching, and your buckles are here waiting for you.

Leadville_Run_Course_2011

2012 Race

MEN

The mens race has Tony Krupicka at the top of the pre race favourites. Lets face it how can you not tip Tony for a top slot… he won the race back to back in 2006 and 2007 but the big question on everyones mind is will he go for Matt Carpenter’s record?

Troy Howard has performed well at Hardrock 100 and certainly Leadville will hold no fear for him. He has run just over 26 hours at Hardrock with the 5th fastest time. He will be up at the front for sure.

Nick Clark from the UK can never be ruled out of the 100 mile distance. He is tenacious and tough. For me his two third places two weeks apart in 2011 at Western States and then Hardrock show what an athlete he is. At Western States this year he went through a bad patch and seemed to go off pace but he rallied and then moved up the field to podium once again for third. Something that looked unlikely earlier.

Salomon athtlete, Thomas Lorblanchet will be representing Europe and is having a great season so far.He was fith at Speedgoat, raced will at Transvulcania La Palma and has also placed highly in Salomon 4 Trails.

Mike Aish  I guess is somewhat of an unknown . Mike is from New Zealand and is a fast marathon runner and comes to Leadville as a 2 x Olympian over the 5000 and 10000m distance. To learn the ropes of ultra endurance, he’s befriended Frank Bozanich, a 44 time ultra-marathon winner. To improve on his hiking skills, Mike gave his ear to Ben Clark, who has spent the past 10 years pioneering routes up the tallest mountains in the Himalayas. In July, Mike finished first overall in the Leadville Silver Rush 50, a grinding warm-up to the main event so although the 100 distance will be new to the New Zealander, one can’t help think he may surprise us!

Mike Aish credit The Runners Tribe

At Leadville we also have a race within a race with Grand Slam runners, Australian Mike Le Roux and Paul Terranova going head to head for honours. Mike currently leads but these guys have been churning out some quick 100’s and with the tough Wasatch 100 to follow this could be anyones race.

LADIES

Darcy Africa, Liza Howard and Aliza Lapierre have to be the three names that jump of the page for the Ladies race. Lynette Clemens the defending Leadville champion who ran 19:50:06 in 2011 would be the ‘hot tip’ for the race win but rumours are abound that the local lady will not be on the start.

Darcy has won Leadville in 2006 and 2009 which confirms her ability on the tough terrain but Liza won the race in 2010 and is fast over the 100 mile distance. If Lynette Clemens doesn’t turn up I would place my money on Liza.

Aliza Lapierre will be up at the front and should Darcy or Liza have a bad day or should Aliza have a great day, she may well top the podium. In real terms I see her placing 3rd.

Liza Howard, New Balance credit McDowell MountainMan

Fresh from a second place behind Anna Frost (Frosty) at Speedgoat 50k is Salomon Athlete, Kerrie Bruxvoort. She is un-tested over the distance but may be one to watch!

FACTS about Leadville

But how much do you really know about Leadville? Here are some fast facts. We can’t give you a buckle for knowing this stuff, but it will take your mind off those hundred miles.

  • Leadville has multiple nicknames, including Cloud City, Magic City and Two- Mile-High City.
  • Leadville is North America’s highest incorporated city.
  • Even though Leadville was founded during the Silver Boom, there were too many other cities around that same time with “silver” in their names, so founders decided to name it after the ore.
  • Leadville was founded in 1877 by mine owners Horace Tabor and August Meyer.
  • Leadville’s population at the height of the mining boom is said to have been close to 30,000. Leadville’s population today is 2,700.
  • Leadville’s past was filled with legends, eccentrics, entrepreneurs, dreamers, and other characters famously euphemized as “colorful,” including Horace and Baby Doe Tabor, Molly Brown, Texas Jack, Frank and Jesse James, Wyatt Earp and Doc Holliday.
  • Leadville is one square mile and its 70 square blocks of Victorian architecture have been designated a National Historic Landmark District.
  • Leadville had the highest unemployment in the nation when Ken Chlouber, determined to bring Leadville back from the brink, organized the inaugural Leadville Trail 100 Run in 1983. The mountain bike race was added 11 years later.
  • The Climax Molybdenum mine, shuttered in the 1980s, is set to officially reopen this summer and employ 300 people.A live race feed will be available from iRunFar