The Salomon Glen Coe Skyline series of races are upon us – a stunning weekend of Skyrunning! From the short, sharp and brutal VK in the VK World Circuit, to the long, demanding and challenging ultra – this weekend will be the pinnacle event of racing in the UK in 2017 and sees three events in the Migu Run Skyrunner® World Series
With the exception of World Championship events or the Olympics, the Glen Coe Skyline events will without doubt have the greatest elite field ever assembled on UK soil of sky, trail and mountain runners. It’s a who’s who of the Skyrunning world with the best all assembled in one place in what will be an absolutely incredible weekend of racing.
Kilian Jornet, Emelie Forsberg, Max King, Caroline Chaverot, Laura Orgue, Jan Margarit, Maite Maiora, Ragna Debats, Alexis Sevennec, Andy Wacker, Pascal Egli, Bhim Gurung, Mira Rai and so many more will head to Scotland.
The highlight event is without doubt the brutal, demanding, challenging and yes, dangerous, Glen Coe Skyline Extreme Race™ which will see 264 vetted runners take on what has become one of the most challenging events in the world. It’s up there with Tromso SkyRace and the iconic Trofeo Kima. Following in the finest tradition of the most prestigious Skyrunning races the race fuses mountain running and alpinism, the extreme race is a pure test of speed, endurance and skill on an uncompromising, world-class course. At 55km with 4,750m of vertical gain, this race personifies Skyrunning, it includes the most challenging Scottish mountain terrain with a traverse of the Aonach Eagach ridge.
Ok, take a breath! Kilian Jornet will race on UK soil and on a course that it is fair to say, exactly his thing! It’s technical, pure Skyrunning, offers an incredible technical challenge – all things the Catalan loves. KJ needs no introduction to anyone, he just placed 2nd at UTMB, he won Sierre-Zinal and he summited Everest twice in one week and he won Hardrock 100 single-handedly, and that is just 2017. To see Jornet race this course in the UK is a dream come true.
But Jornet will have his hands full with Tromso SkyRace winner and GlenCoe Skyline 2016 champion, Jon Albon. Importantly, Albon is tied on SWS points with Nepalese runner Bhim Gurung. These two will have a race within a race, the first past the line will be the Migu Run Skyrunner World Series champion for 2017.
Let’s not also forget that Tom Owens is running! Add to the mix USA legend Max King and world class competition – Hector Haines, Andre Jonsson, Cody Lind, Martin Gaffuri, Pere Aurell, Rolf Einar Jensen, Roger Vinas,Konrad Rawlik and the UK’s Oli Johnson – we have the most exciting race ever on UK soil!
For the ladies, Emelie Forsberg is back to a race that she loves! This race has figured highly on Forsberg’s calendar and she has meticulously prepared in 2017 by slowly coming back to racing after knee surgery in 2016.
Ragna Debats will push Forsberg every step of the way. The lady from the flatlands of the Netherlands is having a stunning year and recently won at the RUT in the USA and placed 2nd at Tromso SkyRace. Caroline Chaverot was unstoppable in 2016, won Hardrock 100 earlier this year but recently withdrew from UTMB after winning in 2016. If she is recovered and fit, she will be a contender for sure, however, the technical terrain will be a challenge.
Other top contenders will be Megan Kimmel from the USA who was unstoppable early season. Malene Bikken Haukoy, Ekaterina Mityaeva, Katie Schide, Kimberly Storm, Natalia Tomasiak, Martina Valmassoi, Zuzana Urbancova, Kelly Wolf,Ann-Marie Madden and the UK’s Beth Pascall.
The weekend kicks off with the Salomon Mamores VK™, an incredible leg burning and lung-busting ascent from sea level to a Munro summit. It is also iconic as it is the UK’s only Vertical Kilometer®. Following the well-established ISF (International Skyrunning Federation( ‘VK’ format, 298 participants will follow a marked course climbing 1000m of vertical gain in less than 5km’s. Departing at timed intervals, it’s like an epic stage of the Tour de France as runners push their limits – the fastest overall time to the summit is the winner!
Stian Angermund-Vik heads up a world-class field for the men and Laura Orgue heads up the ladies’ race. Also watch out for Jan Margarit, Alexis Sevennec, Andy Wacker and Ondrej Fejfar in the men’s race.
Saturday brings us the Salomon Ring of Steall Skyrace™ which is a pure ‘classic’ following in the tradition of Zegama-Aizkorri and the Dolomites SkyRace. It consists of uncompromising mountain running with scrambling along mountain ridges. Traversing ridges are followed by technical ascents and descents, it’s a challenging race to push the most experienced Skyrunner to the limit. The Devil’s Ridge provides a thrilling and airy traverse with Glen Nevis visible ahead, and in total four peaks will be summited.
Last year, in its inaugural event, the race was won by Stian Angermund-Vik and he returns to do battle again! He is going to have a battle on his hands with Skyrunning legend Marco De Gasperi coming to race on UK soil along with Pascal Egli, Jan Margarit, Kiril Nikolov, the Casal Mir brothers of Oscar and Marc, Rok Bratina, Andy Wacker and the UK’s Jayson Cavill and Ben Hukins. It is set to be an epic battle. Egli, Angermund-Vik, De Gasperi and Margarit have all been on fire in 2017 and to see them go head-to-head on Scottish soil will be amazing.
Laura Orgue heads up the ladies’ race but she also will have a fight on her hands. Laura recently won the RUT VK and SkyRace so comes to Scotland with great form. Maite Maiora though has been unstoppable in 2017 with victories across the Skyrunning calendar, just recently she placed 2nd at CCC. Sheila Aviles is a likely podium contender and yes, maybe even winner after a strong performance at Comapedrossa. Also watch Oihana Azkorbebeitia, Katrine Vilumsen and Laura Sola.
The Salomon Ben Nevis Ultra™ uses remote runnable tracks, technical single track, and airy trackless ridges, the highlight and highpoint coming with a climb and traverse via the Carn Mor Dearg Arete, leading to the summit of Ben Nevis. This is one seriously tough race, especially when one considers the demanding 120km course and 4000m + of vertical gain! Starting from the southern shore of the world-famous Loch Ness, the Salomon Ben Nevis Ultra™ follows a route through remote Scottish Highland Glens, before finishing at the Skyline Scotland™ Event Centre in Kinlochleven.
Dmitry Mityaev heads up the men’s race and he will have a fight on his hand with local runner, Donnie Campbell. Lakeland 100 winner and 8th place at the 2017 CCC, Michael Jones, will also be one to watch. Csaba Nemeth and Nuno Silva add to an incredibly stacked male field.
For the ladies, Nepalese sensation Mira Rai will be a strong favourite, however, the ever-present and indestructible Andrea Huser will toe the line after recently placing 2nd at UTMB. This is going to be an epic battle! Also keep an eye on the USA’s Kristina Pattison and local lady, Rachel Campbell.
Skyrunning UK was created four years ago with the dream of bringing the best-of-the-best to UK soil, this weekend, that dream becomes a reality. I for one cannot wait!
Now in its fourth edition, the race has grown as one of the pinnacle races of Skyrunning. It’s not a race any runner can undertake. The course is 57km in length and a whopping 4600m of vertical gain – but this is only a small part of the story. Featuring two peaks, the Tromso SkyRace is by any standards – extreme! The Hamperokken ridge which is a key feature of the race is at the midpoint of the race and features an exposed, technical and at time knife edged arête that will require even the most experienced Skyrunner to use four-points of contact to traverse the ridge and its summit. Followed by snow fields, challenging terrain and a steep climb – this race is the ultimate challenge.
The 4th edition of the Tromsø SkyRace®, the second race in the new 2017 Migu RunSkyrunner® World Series in the Extreme category took place today in Tromso, Norway.
The brainchild of Kilian Jornet and Emelie Forsberg, you just know it’s going to be possibly one of the toughest races out there. What it lacks in high-altitude it makes up for with relentless tough climbs, technical terrain, exposed ridges, snow and downright toughness.
“It was crazy, but it was awesome! Certainly, one of the most difficult races in the world!”
Hundreds of runners departed from the new (2016) start and finish outside The Edge Hotel, Tromso. It must be noted, that this new start and finish adds 8km’s onto the 2014/2015 route.
The route takes in 2 mountain summits: Tromsdalstind (1.238m) and Hamperokken (1.404m) – the route very much looks like a figure eight and Tromsdalstind must be run twice; out and back! Covering approximately 56km with 4600m of elevation gain, this is not an easy race!
The race requires a level of skill, devotion and commitment that not every runner has – it is pure Skyrunning!
Skyrunner® World Series Extreme champion and Tromso winner Jon Albon once again dominated this course with a solid performance that left a world-class field chasing.
“The Hamperokken ridge is difficult. In contrast to last year, we seemed to go over the ridge more, I guess this was due to the dry conditions?” Albon said post-race. “This route was technically more challenging and slower. You need both hands on many occasions. It’s such a great race!”
Yading SkyRace winner and Royal Gran Paradiso champion, Bhim Gurung from Nepal put up a great fight for Albon. The duo much stronger than the rest of the competition. The technical nature of Tromso suits Albon and his obstacle racing background, whereas for Gurung it’s a new challenge. Something he learnt last year when he won the iconic Trofeo Kima in 2016 with a course record.
Albon crossed the line in 7:01:01 and Gurung 7:08:58 – it was that close! We then had to wait 20-minutes before France’s Michel Lanne placed 3rd. He had been at the front of the race all day and he went on to say afterwards, “Wow, what a race. This is why I love Skyrunning! I didn’t have the legs today but I ran this race on my mind. The views, the landscape, the terrain is just so amazing. I am looking forward to a return to Skyrunning – I hope to go to Glen Coe!”
Lavaredo winner Fabien Antolinos placed 4th and Reynaud Gael 5th, their times 7:32:06 and 7:32:46 to Lanne’s 7:27:26.
The ladies race was dictated by pre-race favourite, Maite Maiora who is having an incredible year. She arrived at Hamperokken ridge in 1st. Looking relaxed and composed but without doubt focused on the technical terrain.
Over the final half of the course Maite extended her lead and victory was never in doubt.
Ragna Debats followed looking good and Nuria Picas was in 3rd.On the descent, Picas passed Debats who was having some stomach issues. The first three ladies all close within 10-minutes. Maiora though was too strong and maintained a lead at the front and she went on to take victory in a new course record 8:21:21.
Debats rallied behind and her stomach issues improved allowing her to once again pass Picas. She was pushing Maiora but it wasn’t enough, she finished 2nd in 8:24:43 (also under the old course record) just over 4-minutes behind Maiora – a great battle! Picas rounded out the podium in 8:39:17 with Malene Bikken Haukoy and Maija Oravamaki placing 5th.
One thing is for sure, Kilian and Emelie have created something quite special in Tromso, it has set the stage for the Salomon Glencoe Skyline and the conclusion of the Skyrunner® Extreme Series a race that both Kilian and Emelie will participate in. The ‘Extreme’ series may not be for everyone but Skyrunner’s can dream to achieve the skill level and fitness required to take part in the ultimate mountain running experience.
Starting from the sea and climbing directly to the 1044m of the summit of Store Blamann, the highest summit on Kvaloya island, the Blåmann Vertical Kilometer® is everything a Skyrunning race should be and the route personifies the sea-to-summit concept.
The terrain twists and turns with a variety of mixed terrain – early stage are soft boggy ground. Huge slabs of rock follow, interspersed with snow and ice, the terrain at times require low grade climbing to cover – it is a race that requires ‘hands-on’ scrambling.
Just 20 minutes from Tromso, the Blåmann Vertical Kilometer® is a race that anyone can try and it’s a wonderful introduction to Skyrunning.
Kilian playing on the course as he waited for the first runners.
As expected, the newly crowned Skyrunning World Champion, Stian Angermund dictated the pace and the race on the steep slopes from the sea. He paced himself early on and then opened a lead over second placed man, Alexis Sevennec.
“I took the early stages early and then as the terrain became more challenging, I started to push and open up a gap,” said Angermund after the race. “I felt very good today but may time is slower despite perfect conditions. I am not sure why? I think it may be because I am preparing for some longer races… today was a magic day though, the views were amazing!”
It was a glorious sunny day of blue skies and void of clouds. By the midway point, Stian had a clear lead over Frenchman, Sevennec who looked strong but Angermund was in his own race as he ran all the gradients.
At the summit, Angermund crossed the line in 36:59, Sevennec trailed by 1-min 45-seconds and Pierre Mettan rounded at the podium with a convincing lead over Julien Ançay and Adam Jensen.
The ladies race once again turned into a ‘nail biter’ as Eli Anne and Emelie Forsberg traded blows. “I am a runner, not a scrambler,” said Anne after the race. “I was leading and then as the terrain became more technical, Emelie passed me. We were neck-and-neck and then I made a surge in the closing meters and passed Emelie – it was so close!”
Therese Sjursen who is a VK specialist ran a solid race for 3rd ahead of Hilde Aders who recently made the podium at the recent Dolomites SkyRace. Rounding out the top-5 was Anita Iversen Lilleskare also from Norway make 4 of the top-5 Norwegian,
Eli Anne Dvergsdal – idrettsutøvar – NOR – 45’58”
Emelie Forsberg – SWE – 45’59”
Therese Sjursen – NOR – 47’21”
Hilde Aders – NOR – 48’22”
Anita Iversen Lilleskare – NOR – 48’28”
Stian Angermund – NOR – 36’59”
Alexis Sévennec – FRA – 37’46”
Pierre Mettan – SUI – 40’37”
Julien Ançay – SUI – 42’03”
Adam Jensen – USA – 42’45”
Attention now turns to tomorrow and the Tromsø SkyRace® which will start at 0800 Saturday August 5th. You can read a full race preview HERE.
Skyrunning goes EXTREME this weekend with the Tromsø SkyRace® the second race of the 2017 Migu RunSkyrunner® World Series in the Extreme category which also includes the Royal Gran Paradiso and the Salomon Glencoe Skyline in the UK which will take place in September.
A weekend of Skyrunning starts with the Blåmann Vertical Kilometer® on Friday and the Tromsø SkyRace® on Saturday – both races are designed by Kilian Jornet and Emelie Forsberg.
Tough, challenging, leg hurting, lung busting, the Blåmann Vertical Kilometer® climbs 1000 vertical meters over the short distance of 2.7km. Encompassing the sea-to-sky concept, the race starts on the shores of the sea and concludes at an altitude of 1044m at Store Blåmann.
Saturday’s Tromso SkyRace® is an inspiring course that has plenty of vertical, technical terrain, exposed ridges and demanding descents. It covers 53km and has 4600m of vertical terrain, the race really is a challenge for those taking part.
MEN
The line-up for this year’s race is high quality and will include Skyrunner World Series Extreme 2016 Champion, Jon Albon. Albon was the winner of the race in 2015 ahead of Luis Alberto Hernando. A recent victory and course record at the Ultra SkyMarathon Madeira shows that Albon is in form.
Bhim Gurung won the Royal Gran Paradiso recently with a stunning descent in the final kilometers. He did the same earlier in the year at the Yading SkyRace in China. For sure, Gurung is a contender for the podium and the win.
Eirik Haugsness has had a quiet year so far and it’s difficult to know his current form? However, he did win the first edition of the race and knows the course well.
Rolf Einar Jensen is also racing on local ground and made the Tromso podium in 2015. He was also in the mix in 2016 and he will make his presence felt this year I am sure. Like Haugsness he has local knowledge and course experience.
Kiril Nikolov raced at Comapedrosa SkyRace last weekend and damaged his foot. At this stage, I am unsure if he will start the race and if he does, what impact last weekend will have on his performance. If he is fit and healthy, he will be in the mix for the top-10 and if he has a good day, top-5 is a distinct possibility.
Kim Collison had injury issues earlier in the year and withdrew from Scenic 113k. He did toe the line at the Royal Gran Paradiso but just for a finish. With some solid training, Collison will be in the mix here in Tromso. He likes rough and gnarly terrain, he has pace, he can climb and descend and technical exposed ridges cause no problem for him – one to watch!
Hector Haines is having a good year having placed in the top-10 at Transvulcania and the Royal Gran Paradiso. Like Collison, Haines can handle the ‘UK’ like Tromso terrain and he will almost certainly be a contender at the front of the race.
Michel Lanne is a great addition to the race and although he seems to have raced little in recent months, he loves mountain and technical terrain. He will almost certainly be a surprise addition to the elite men and quite rightly, his competitors should keep a keen eye on him – he has all the potential to win the race. In past years he has won Mont-Blanc 80km,Andorra Ultra Trail, 4th at Zegama and 5th at Trofeo Kima.
Pere Aurell is racing strong this year and looked great at the recent Royal Gran Paradiso – he made the podium. He has had some RnR recently and that will bode well for a strong race.
Matt Shyrock from the USA (Alaska) will be a dark horse in this field and to some of the Europeans may well be unknown. I am unsure if he has raced outside the USA and therefore how adapted he will be to the unique terrain Tromso offers. Having said that, Shyrock has excelled at the USA’s Rut (2nd and 3rd) and the climb and descent to Lone Peak does pose some similarities to Tromso. He has also placed 6th at Mt Marathon.
Fabien Antolinos may well throw a few surprises at this year’s race. He is having a good year so far with a solid victory at Lavaredo. From a Skyrunning perspective he has raced well at High Trail Vanoise, this will put him in a great place for Tromso.
Alexis Sevennec always races well on tough and challenging races. Kima, the Dolomites, Glen Coe – the transition and crossover from SkiMo puts him in a great place. He will be up there at the front.
Cody Lind has had a series of top-5 places recently notably at Broken Arrow SkyRace, Flagstaff SkyRace, Power of Four 55km and Moab’d Red Hot 55km – Tromso will test his ability on technical terrain,
Ones to watch:
Leo Viret, Roger Vinas, Martin Gaffuri, Jose Carlos Del Toro, Paul Riera, Alexis Toda Mas, Bjorn Verduijn, Eric Moya, Marc Puig , Marc De Leon and Javier Bodas.
LADIES
The ladies race is without doubt going to be an interesting race and we see a return to Skyrunning for Nuria Picas and Emelie Forsberg (?) kicks off her 2017 campaign.
Maite Maiora heads-up the female competition with victories at Zegama-Aizkorri, Livignio SkyRace and the recent Royal Gran Paradiso – she is on fire now and will be the one to beat.
Megan Kimmel has equally been on fire with a victory in China at Yading SkyRace and victory in France at High Trail Vanoise. Last weekend Kimmel raced at Comapedrosa and had a below par performance not making the podium. She did comment post-race that longer races are suiting her now, so, the Tromso SkyRace should go well. However, the technical terrain may well interrupt Kimmel’s running form and speed.
Ragna Debats goes from strength-to-strength and this year has joined Kimmel and Maiora with a string of strong performances. She can mix speed with technical terrain and this will bode well for a strong performance in Tromso.
Emelie Forsberg will toe the line (*she is on the start list but may not run?) in her own race. Forsberg has been quiet in 2017 so far. She raced at Zegama-Aizkorri and was off the pace, she also did a road half-marathon but in the weeks and months between these races she has been focused on training – I think we will a fit and motivated Forsberg on the start line. For me, she is the potential winner of the race. *Emelie has confirmed she will run the VK and not the SkyRace.
Nuria Picas on her day is still one of the best female mountain runners in the world. It’s been sometime since Picas toed the line in a Skyrunning race and I for one am happy to see her back. She races hard and will most definitely push Debats, Kimmel, Maiora and the other ladies for a fast race – we may well see a course record this year and victory could be Picas’!
Hillary Allen is having an awesome summer racing in Europe. She consistently is in the mix at races of varying length be that the shorter classic distance or ultra. One thing that is important for the USA based runner is vertical and technical terrain – Tromso is not going to disappoint Allen and we may well see her have her best race so far.
Malene Bikken Haukoy is an ever-present at the Tromso SkyRace and has been on the podium. She also excelled at Glen Coe last year with a strong performance. Racing on home ground is always an advantage and top-5 is likely.
Japan’s Kaori Niwa was 8th at the 2016 UTMB maybe someone to watch as a dark horse.
Ones to watch:
Natalia Tomasiak, Kristina Pattison, Martina Valmassoi, Nuria Dominguez, Sarah Ridgway, Maija Oravamaki, Olga Lyjak, Natalia Nescheret and Desislava Hristova
Both Blåmann Vertical Kilometer® and the Tromsø SkyRace® are capped for safety and environmental reasons. It’s an important element of running in such a stunning part of the world and they are both ecologically sustainable.
Gnarly, grueling, technical, beautiful and challenging; Skyrunning goes EXTREME this weekend, don’t miss it!
Episode 120 – Alex Nichols tells us all about his first 100-miler and how how he won it! Emelie Forsberg tells us about her return to Kima and finding solace and new skills in India. Jasmin Paris is on fire and we sum up an incredible 2016 and ‘another’ round record and finally Speedgoat Karl answers your questions about the Appalachian Trail FKT.
KARL ON THE AT
Some questions from listeners:
Daniel “DJ” Denton Funny: will he burn the van because it has his permanent stench after not showering for over 40 days, and, Serious: did the experience result in a deeper bond/relationship with is father and wife?
Seth Holling What was his thoughts on the smokies? Was the smokies tougher or easier than expected? Would he recommend tacklinnog the smokies first (NB) or last (SB)? Also, did he find a sixer that was left for him at Davenport gap where the AT crosses I-40 🍺
Chris Morgan Ask Karl if he had to push through any injuries?
And if he did how did he do it and did they go away? Or did they become something that needed constant management.
Florian Schuetz What made the difference compared to his previous attempts? Why did he manage to break the time this year? Better fitness, no injuries, mental game, etc.
Brett Slater I’d be interested in his foot care regimen and how he avoids calf issues.
David Nowaczewski Ask him what the heck happened on the day he was found face down on the trail?
Ray Jackson Jr. Ask him how it feels to finally be home and in a place where he can rest without deadlines.
Stephen Cousins What are Karl’s thoughts about Kaiha Bertolini?
Paul Weir I’d ask Karl, what was it like having scott help you beat his record?
Brett Hillier Advice for anyone trying to attempt a long distance FKT?
Gary Broughton When Scott Jurek broke the record, people called it his ‘masterpiece’. Does Karl consider this his masterpiece?
Meghan Kennihan Ask his thoughts on the supposed girl that broke his record unsupported two days after him Kailia
Francis Pardo Details on fueling strategy. Did it change over the course of time?
Matt Dooley Was there any luxury he missed /craved on the trail
Finn Melanson In almost every aspect for a speed record attempt, going SOBO is a completely different hike than going NOBO. Should there be separate records for direction?
Garrett English Does he still feel 2190 miles isn’t that far?
RUNNING BEYOND BOOK is now available in Spain, Germany and Italy and the UK edition will be delivered to UK audiences, USA audiences and Southern Hemisphere audiences from November 3rd: more info – HERE
In the SkyRace (39km) Joe Gray did the double ahead of Tayte Pollman and Patrick Parsel – 4:00, 4:00.3 and 4:11 respectively.
Alicia Shay (now Vargo) won the ladies 4:51 ahead of Kristi Knecht and Sandi Nypaver 4:53 and 4:54
GRAND TO GRAND
Florian Vieux and Emilie Leconte won the self-supported race with Sebastien Nain and Elisabet Barnes taking 2nd.
UTMF
Became a ‘really’ short race due to bad weather and Dylan Bowman and Fernanda Maciel ran great races to win the 27-mile race
ULTRA PIRINEU
Miguel Heras was back to winning ways with a dominant performance and just missed Kilian’s record. he finished in 12:05.Jessed Hernandez and Cristofer Clemente was 3rd. Cristofer became Skyrunner World Series champion for the Ultra distance.
Gemma Arenas tool the race win and Skyrunner World Series. Hillary Allen and Anna Comet placed 2nd and 3rd in the race.
Jasmin Paris sets another FKT on a UK round in wales
00:29:00 INTERVIEW with Jasmin Paris
BEAR 100
Kaci Lickteig and Mick Jurynec/ Ryan Weibel (joint) won in 20:27 and 19:33
Rob Krar was back with a victory at Berkeley Trail Adventure 50 mile
You cannot look at Trofeo Kima with the eyes of a pure runner; It’s beyond running! For over twenty years, ‘Kima’ as it is affectionately known, has blown the minds and the legs of all those lucky enough to toe the line.
The race is arguably the pinnacle of the Skyrunning calendar and as such it has gained a reputation as one of the most demanding and challenging races in the world. At 52km in length the distance is not intimidating, however, 8,400m of ascent and descent put the race in perspective.
Passing over seven passes of the Sentiero Roma, a well-known GR route, the race in its current form is the brainchild of the International Skyrunning Federation president, Marino Giacometti. So tough is Kima that it has a capped field of just 250 participants and the race is held every other year to add to its allure. This is a race that one aspires too; you need to earn a place on the entry line. The challenge comes no greater. This is confirmed in the words of the previous course record holder, Kilian Jornet:
‘Picture a mountain terrain that has no paths, amidst glaciers; it is all crests, rocks, stretches of via Ferrata and all over a course that stretches 52-km. Kima is not athletics, it is mountaineering; pure Skyrunning!’
Kima takes place on mountain paths that are unmarked. Simple flickers of colour show the way through rock, granite, snow and ice. Sections of the course are so severe that fixed ropes and chains provide the only secure way to traverse vertical walls of rock or exposed ledges. Needless to say, a head for heights, an ability to look after oneself and excellent fitness make each runner’s journey on the Sentiero Roma one that they will never forget. Scaling incredible terrain on foot and at times by hand, participants will reach a high point of 2,950m at Cameraccio Pass. It is the challenging terrain that truly sets the race apart, as Giacometti describes: ‘Kima crosses the group of technical mountains in the area and passes through all of the seven refuges situated on the route. It’s a very technical race and ultimately it has become a beacon of Skyrunning’
‘Kima’ was the nickname of Pierangelo Marchetti, who with friends founded the first helicopter equipe in Italy. The mountains were Perangelo’s life; he loved them and he embraced them. Unfortunately, on July 8th 1994, while attending a rescue mission via helicopter, Pierangelo’s life was taken. Trofeo Kima was created in his memory to ensure his love and dreams of the mountains would live on.
During the 20-year history, Kima has seen the best in the world perform over this challenging course. Now part of the Skyrunner® Extreme Series, Kima is one of three ‘extreme’ races that provides points for an overall Sky Extreme Series title where two out of three races must be completed. The first race in the series was Tromso SkyRace, the second Trofeo Kima and the third being the Salomon Glen Coe Skyline in Scotland.
For many, this iconic Skyrunning and mountain running race is still unknown. It’s like a precious jewel, hidden away for fear of someone stealing it. With each edition, one link in the securing chain is removed and the extreme beauty of Kima is being revealed to an audience of adrenaline junkies. Kima is not for everyone, but if you have the experience and the courage, the Sentiero Roma rewards each who ventures on to its tough and technical terrain.
This year, Tom Owens was riding high after a string of successful results and many had tipped him as the pre-race favourite. However, a day of intense heat and clear skies most definitely played with the rule book throwing several curve balls.
In the ladies’ race, the 2016 Kima will no doubt be remembered as the return to top level racing for Emelie Forsberg. Recent surgery on her knee after an ‘acl’ injury had deprived Emelie (and us) of her presence in a race. A couple of forays into shorter races had tested her fitness and recovery but could Emelie stand 7+ hours on ‘this’ course.
Early action came from Alexis Sevennec and Leo Viret who dictated the pace up the very long first climb pursued by Marco De Gasperi and Nepalese runner, Bhim Gurung.
Constantly fighting the terrain and each other, Sevennec and Viret lead the race for much of the way with Gurung moving up into 3rd place after Qualido. In the latter stages of the race though, De Gasperi made a move as Sevennec and Viret faded. Gurung joined the Italian Skyrunning legend and in the closing stages the two dueled to the line… in the closing stages it was Gurung who made the break crossing the line to a stunning victory and new course record time of 6:10:44. De Gasperi crossed the line also under the old course record of Kilian Jornet a spent force. He dropped to the ground exhausted from the effort and heat. Vireo closed 3rd and Sevennec smiled his way across the line in 4th. Tom Owens finished 5th after a tough and hard day in the office – his first at Tromso and 5th here still securing his place at the top of the Sky Extreme Series.
The ladies race was all about come back girl Emelie Forsberg and she didn’t disappoint. Leading the race from beginning to end, Emelie smiled her way to the line, pretty in pink! Yes, this was one of those great comebacks that even Emelie questioned, “I planned to take it easy early on and not push too hard. My operation removed some of my hamstring and this has made my leg weaker so I need to be careful. But everything felt good today and I am so happy, this was not about winning a race, although that is great! It was about coming back with no problems and feeling good.”
Emelie finished in 7:49:06 outside Nuria Picas’s course record time of 7:36:21. Ruth Croft from New Zealand pursued Emelie all day and had a great run often hovering around 10-minutes behind.
At the line the gap was 17+ minutes and Ruth confirmed that her skills on such technical terrain are not good enough in comparison to Emelie. Kima legend and previous winner of the race, Emanuela Brizio upheld her incredible history with this race crossing the line in 3rd, 8:21:42.
Thanks to the support of our Partner Migu Xempower, Sponsor Alpina Watches and Official Pool Suppliers, Scott Running, Compressport and Salomon.
About Skyrunner® World Series
Skyrunning was founded in 1992 by Italian Marino Giacometti, President of the International Skyrunning Federation which sanctions the discipline worldwide and sports the tagline: Less cloud. More sky.
The Skyrunner® World Series was launched in 2004 and has grown to represent the peak of outdoor running defined by altitude and technicality. In 2016, the Series, composed of four disciplines, features 23 races in 15 venues on three continents.
iancorless.com is the official photographer and media partner for the Skyrunner® World Series Follow on:
This is Episode 117 of Talk Ultra and it’s a packed show. We talk with Jonathan Albon who last year won the Tromso SkyRace and this year placed 2nd. Debbie Martin-Consani talks about running long and her recent CR at the North Downs Way 100 in the UK. We also speak to my fellow podfather and good friend, Martin Yelling, about his inspiring, ‘Long Run Home.’ The News and Niandi co-hosts.
Karl is on the AT and he is now through the first week and everything seems to be going well. Each week I will post a 7-day update on my website, days 1-7 are HERE
RUNNING BEYOND BOOK is going to be available from October in Italy with Germany, Spain and the UK following – HERE
The VK which was run the day before saw Stian Angermund confirm his form from the Skyrunning World Championships with a strong victory and Emelie Forsberg won a nail biting sprint for the line to show us all she is on her way back. Read and view images HERE.
00:16:07 INTERVIEW JONATHAN ALBON
SIERRE ZINAL
It was a Kenyan victory for Petro Mamu ahead of the UK’s Robbie Simpson and Francesco Puppi from Italy was 3rd. In the ladies race, Michelle Maier took a great victory in 2:58 ahead of Lucy Wambui Murigi and Elisa Desco was 3rd.
TRANSROCKIES
120 miles over 6 stages and victory went to David Laney/ Ryan Ghelfi in the men’s race and Amanda Basham/ Keely Henninger for the women.
NORTH DOWNS WAY 100
Male:
Neil Kirby 16:46:21
James Poole 17:20:27
John Stocker 18:03:26
Female:
Debbie Martin-Consani 18:34:54 (6th overall)
Annabelle Stearns 21:41:32
Wendy Shaw 22:33:55
00:50:14 INTERVIEW DEBBIE MARTIN-CONSANI
MONTANA BRIDGE RIDGE RUN
This 20 mile race gets a mention as Jim Walmsley of Western States fane was apparently flying ahead of course record and then…. a lack of confidence saw him backtrack, WSER is obviously haunting him. Turns out he was on the correct course, he turned around and this time won but missed the record.
Gonzalo Calisto, 5th at 2015 UTMB tests positive for EPO – Compressport have now released a statement which is a really positive sign. Read HERE.
ANGELES CREST 100
Guillaume Calmaettes 19:14
Dominick Layfield 19:30
Dominick Grossman 19:57
Jenny Welch 26:51
Maria Lourdes Rivera 27:02
Selina Nordberg 28:54
SRICHIMNEY SELF-TRANSCENDENCE 3100mile
It was the 20th edition of the 3100m journey and Yuri Trosteny completed the distance first in 46 days and just 94-minutes faster than Asprihanal Aalto. Asprihanal won the race in 2015 in a record 40 days. This time he came from behind and on one day he ran 86 miles to try to steal victory – 94 minutes super close! Yuri ran consistently more than 63 miles everyday!
When this show comes out it will be the Matterhorn Ultraks in Switzerland and then the week after it’s UTMB with a super stacked field and the iconic Trofeo Kima in Italy.
Not even the 24-hour daylight could illuminate the landscape, the mountains and fjords were lost. Cloud shrouded the 3rd edition of the Tromsø SkyRace®, the first race in the new Skyrunner® Extreme Series.
Tromsø SkyRace®, is the brainchild of Kilian Jornet and Emelie Forsberg, with 2 high profile race directors like this, it’s not necessary to ask, ‘how technical is the race?’ You just know it’s going to be possibly one of the toughest races out there. Previous editions have confirmed this, in 2015, Jonathan Albon won the race in a new course record 6:08:41 and Salomon Team Manager Greg Vollet said, “It was crazy, but it was awesome! Certainly one of the most difficult races in the world!”
Hundreds of runners departed from the new start (and finish) outside The Edge Hotel, Tromso. It must be noted, that this new start and finish adds 8km’s onto what was an already tough course. Running what looks like a figure of 8 drawing, the route takes in 2 mountain summits: Tromsdalstind (1.238m) and Hamperokken (1.404m) which must be run twice; out and back! Crossing snow fields, rivers, dense forest and of course technical ridges, 4600m elevation awaited the runners but that statistic is only part of the story. It’s the technicality that makes this race hard.
Steep descents, challenging terrain and the ridge running at Hamperokken requires 110% focus. This IS NOT a race for everyone.
“The Hamperokken ridge is difficult. For much of it I was using both my hands and feet for purchase. At one point of the razor edge ridge we had to jump a gap from one rock to another. It was funny to see how our little contingent had gone from racing to simply traversing this dangerous section together.” – Jonathan Albon
It requires a level of skill, devotion and commitment that not every runner has. Purists would say that Skyrunning may well finally be harking back to the glory days of the late 80’s or early 90’s when Giacometti, Meraldi, Brunod pioneered a new sport on the slopes of Monte Rosa and Mont-Blanc.
Skyrunner® World silver medalist for the SKY distance and recent winner at SkyRace Comapedrosa, Tom Owens was the odds-on favourite for victory and it was no surprise that he dictated the pace from the front. His arrival at Hamperokken ridge in 1st place was to plan, however, the proximity of 2ndFinlay Wild and 3rd Jonathan Albon confirmed that the race ahead was going to be a tough one!. They were only separated by seconds!
The ridge offers no room to pass and crossing from one end to the other is all about being comfortable with the challenge and doing so at ones own pace. On the descent the trio stayed together but Tom moved ahead approximately 300m from the top of the final summit and made his move. Jonathan and Finlay pursued but Tom was once again running the race of his life; he was just too quick. Last years’ winner Jonathan Albon held on for 2nd and Finlay Wild placed 3rd just behind, it was an incredible race and a Brit 1, 2, 3 podium.
Tom said post-race, “This is just like three of the hardest fell races you could ever run with a load of technical sections and the ridge was just incredible. Kilian and Emelie have created a beautiful (and hard) race. What a start to the Extreme Series!”
The ladies race was dictated by pre-race favourite, Jasmin Paris and she arrived at Hamperokken ridge in 1st. Looking relaxed and composed, Jasmin was running as hard as she needed still feeling jaded from recent FKT efforts and racing. Moving along the ridge she smiled, she was having fun.
Over the final half of the course Jasmin extended her lead and victory was never in doubt.
Last year, Malene Blikken Haukoy placed 3rd and this year she was running a comfortable 2nd on home terrain. Her ony threat came from Martina Valmassoi but her lead was comfortable and she cruised to the line securing the 2nd podium slot.
Martina Valmassoi running one of the longest and hardest races of her life like the two ladies in-front of her looked settled for the final podium place and the finish line could not arrive soon enough.
Jasmin, Like Tom Owens reveled in the ‘British’ like conditions that Norway and Tromso provided, “It’s just an incredible race. I loved the ridge, it was so much fun and the terrain and temperatures made me feel at home. Now I am really looking forward to returning to Scotland for the Salomon Glencoe Skyline!”
One thing is for sure, Kilian and Emelie have created something quite special in Tromso, it has set the stage for Trofeo Kima, the Salomon Glencoe Skyline and the Skyrunner® Extreme Series. The ‘Extreme’ series may not be for everyone but Skyrunner’s can dream to achieve the skill level and fitness required to take part in the ultimate mountain running experience. For sure it’s Skyrunning but it’s Skyrunning with bells on, it’s alpinism without the clutter.
Results
Jasmin Paris 8:43:53
Malena Haukøy 9:10:20
Martina Valmassoi 9:44:02
Tom Owens 6:45:15
Jonathan Albon 6:53:25
Finlay Wild 6:55:03
Thanks to the support of our Partner Migu Xempower, Sponsor Alpina Watches and Official Pool Suppliers, Scott Running, Compressport and Salomon.
About Skyrunner® World Series
Skyrunning was founded in 1992 by Italian Marino Giacometti, President of the International Skyrunning Federation which sanctions the discipline worldwide and sports the tagline: Less cloud. More sky.
The Skyrunner® World Series was launched in 2004 and has grown to represent the peak of outdoor running defined by altitude and technicality. In 2016, the Series, composed of four disciplines, features 23 races in 15 venues on three continents.
iancorless.com is the official photographer and media partner for the Skyrunner® World Series Follow on:
Skyrunning goes EXTREME this weekend with the Tromsø SkyRace® the first race of three in the new Skyrunner® Extreme Series which also includes the iconic Trofeo Kima and the soon to be iconic, Salomon Glencoe Skyline in the UK.
A double whammy weekend of running that starts with the Blåmann Vertical Kilometer® and concludes with the Tromsø SkyRace® is the brainchild of Kilian Jornet and Emelie Forsberg. Needless to say, the dynamic Skyrunning duo have something quite special in store.
On Friday, 15 countries will participate in the tough, challenging, leg hurting, lung busting Blåmann Vertical Kilometer® as they climb 1000 vertical meters over the short distance of 2.7km. Starting on the shores of the sea, the race really does encompass the ethos of ‘sea-to-sky’ perfectly and concludes at the altitude of 1044m at Store Blåmann.
Double Skyrunning World Champion (SKY and VK) Stian Angermund is without doubt the hot favourite for victory after two incredible performances in Spain. Running on home soil, Stian will without doubt be fired up to impress. Strong competition will come from Ferran Teixodo, Hannes Perkmann, Rolf Einar Jensen, Allan Spangler, Pieter Schnapps and Ferran and Jordi Lorenzo.
Laura Orgue took silver medal in the Skyrunning World Championships just 2-weeks ago for the VK distance and last weekend she held off a charging Oihana Kortazar at the SkyRace Comapedrosa to take a stunning victory. Laura has said she is feeling a little tired but without doubt, she is the favourite for victory in Tromso. Yngvild Kaspersen, like Stian, will be running on home soil and although the VK is not her speciality, we can expect a top performance. Other strong competition will come from Natalia Tomasiak and regular VK competitor, Therese Sjursen.
Saturday’s Hamperokken SkyRace® is a beast of a course and has some of the most technical and challenging sections ever witnessed in a Skyrunning race. Designed by Kilian and Emelie the race has been instrumental in inspiring the new Extreme Series which harks back to the early pioneering days of Giacometti, Meraldi and Brunod.
Covering a ‘new’ distance of 53km (the old distance was 45km) and 4600m of vertical terrain, the race really is a challenge for those taking part. This is reflected in the 2015 winning time of Jonathan Albon’s 6:08:41. Jonathan will return this year no doubt looking for a repeat victory as he starts his ‘Extreme’ journey in 2016.
Arguably Jonathan’s biggest threat will come from the UK’s Tom Owens who is on fire at the moment. Tom placed silver at the Skyrunning World Championships for the SKY distance and last weekend took a stunning victory at the SkyRace Comapedrosa where he said post race, “I felt brilliant today, my legs were superb!” If Tom makes the journey to Norway, he will push Jonathan, no doubt!
For me though, the one to watch will be Finlay Wild. Finlay spent his teens and early twenties mountaineering in summer and winter throughout Scotland and abroad. His local mountain Ben Nevis provided an obvious running challenge and he went on to win the Ben Nevis Race six times. In 2012, Finlay set new course records on Glamaig, Glen Rosa Horseshoe and Sliochmay. In 2013 he set a new record on Scotland’s Cullin Ridge knocking 15-minutes of the old record to set a benchmark time of 2:59. He may very well be the real surprise package of the race!
Also watch out for Andrew Fallas, another Scottish runner relatively unknown in Skyrunning circles but the ‘Extreme’ element is bringing the fell/ mountain runners into a new playground.
Norwegian Rolf Einar Jensen made the podium at the Tromso race in 2015 and with race experience, local knowledge and an ability to run fast over this technical terrain, one can expect him to equal if not better his past results. Equally, Eirik Haugsness who won the first edition of the Tromso race 2-years ago brings experience to the start line. It’s going to be tight up at the front and Philipp Reiter will add to the pressure.
Luke Nelson is flying over from the USA, he is a prolific ultra runner and an ever present on the Skyrunning circuit in the USA. This year Luke is looking to compete in the Extreme Series. Matt Cooper from Australia has experience of Trofeo Kima and once again will return this year, to the Italian classic; Tromso kicks off his ‘Extreme’ campaign and he will make his presence felt.
Sota Ogawa makes up the last of the top men who will contest the podium after placing 9th at Sai Kung 50k in 2015.
Surprises will no doubt come from the UK’s Jim Mann who is an experienced fell runner and winner of the 2015 Dragons Back Race. Also watch out for Konrad Rawlik who has just married the ladies hot favourite for victory, Jasmin Paris.
ELS2900 race director, Matt Lefort will also run along with Zigor Iturrieta, Christophe Le Saux and Alfred Gil Garcia amongst others. It’s going to be a cracking race!
Finally a notable mention in the men’s race for Tim Shieff. Tim is one of the worlds most successful ‘Freerunners’ and is an expert in Parkour. In 2009 he was crowned World Champion after winning the Barclaycard World Freerun Championships. Although Tim is new to Skyrunning, he has completed the Skyrunning UK’s V3K and in a recent chat, Tim told me, ‘running is my new passion and particularly Skyrunning. The technical courses that Skyrunning offer are a great extension of Freerunning and Parkour.’ I wonder, could Tim surprise everyone like Jonathan did last year?
The ladies race has less depth but Jasmin Paris from the UK, in my opinion, will make an impact on the circuit in a huge way in 2016. Last year she placed 2nd behind Emelie Forsberg at Glencoe Skyline and just a couple of weeks ago, Jasmin took the bronze medal at the Skyrunning World Championships for the ULTRA distance. This all came on the back of minimal training due to her recent wedding. Jasmin’s legs may well feel a little tired in Tromso but the course, the technical sections and all the climbing will suit her… watch out ladies!
Martina Valmassoi recently placed well at Ultra SkyMarathon Madeira and comes to Tromso with plenty of high mountain experience. Both Natalia Roman Lopez (who placed 7th at the recent High Trail Vanoise and 26th at Transvulcania) and Kathrin Shambeck (who was 53rd at Matterhorn Ultraks last year and 27th Transvulcania in 2013) will also look to make the top-5.
Malene Blikken Haukoy may well be a dark horse after a victory at Homindal Rundt 70k in 2015 and her 3rd place at the Tromso race in 2015.
Both Blåmann Vertical Kilometer® and the Tromsø SkyRace® are capped for safety and environmental reasons. It’s an important element of running in such a stunning part of the world and they are both ecologically sustainable.
Gnarly, gruelling, technical, beautiful and challenging; Skyrunning goes EXTREME this weekend, don’t miss it!
Course records are 6:08:41 and 7:09:54 for the men’s and ladies’ races held by Jonathan Albon and Emelie Forsberg, will we see a new benchmark set in 2016?
Thanks to the support of our Partner Migu Xempower, Sponsor Alpina Watches and Official Pool Suppliers, Scott Running, Compressport and Salomon.
About Skyrunner® World Series
Skyrunning was founded in 1992 by Italian Marino Giacometti, President of the International Skyrunning Federation which sanctions the discipline worldwide and sports the tagline: Less cloud. More sky.
The Skyrunner® World Series was launched in 2004 and has grown to represent the peak of outdoor running defined by altitude and technicality. In 2016, the Series, composed of four disciplines, features 23 races in 15 venues on three continents.
iancorless.com is the official photographer and media partner for the Skyrunner® World Series Follow on: