As Hard as a Rock -Jason Schlarb on IRUN4ULTRA

Jason Schlarb is ‘the man!’ – Let’s face it, anyone who can go head-to-head with ‘KJ’ and finish alongside him at Hardrock 100 is doing something right. Jason just placed 3rd at The Coastal Challenge in Costa Rica and while we downed one or three ‘Imperials’ we discussed what 2017 has in store.

Read the article on IRUN4ULTRA HERE

REVIEW of 2016 in Trail, Mountain, Ultra and Skyrunning

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As a year comes to end, it’s always nice to be able to look back and appreciate some of the highlights that all come together that allows one to decide if it was a good or bad year. For me personally, 2016 was a cracker and I am truly thankful for all the opportunities that came up.

Looking back and deciding on what a highlight is, is of course a tricky thing. It’s very personal and it also requires a great memory. So, I will declare right from the off that these are ‘my’ highlights and yes, I am going to miss some key performances, runners, experiences and so on that should be in the list. So, please feel free to comment and remind me.

It would make sense to start in January and move through to December in a logical way… I am not going to do that, I am writing this off the cuff.

Jim Walmsley has been on fire in 2016 and ironically, despite an amazing run and course record at JFK50, FKT’s for the Rim-to-Rim and Rim-to-Rim-to-Rim in the Grand Canyon and countless other victories, it will be his Western States performance that well and truly cements Jim as one of the most exciting runners to rise in 2016. He said pre Western States that he was there to win and win with a course record. He flew along the trails and at one point was almost 30-minutes under the record. As he passed 90-miles everyone was re-writing the history books and then boom! Jim went off course. I caught up with a full and in-depth interview with Jim and you can listen to that HERE and read it HERE. Jim for many is the male Ultra-runner of the Year with victories at Stagecoach Line 55km, Franklin Mountains Trail Run, Lake Sonoma, Mesquite Canyon, Moab Red Hot 55k, Bandera 100k and the recent JFK50. 2017 is going to be a very exciting one.

Rob Young set off on a journey Across the USA looking for a new record, fame, glory and an opportunity to raise a load of money for charity. Somewhere along the way he lost a grasp of reality, perspective and ruined what was a remarkable story be cheating and deceiving the whole ultra running community. Ultimately, Rob is a story of an individual who tried to do good and maybe we should ask what went wrong rather than preach about his morals.

That brings me on to Mark Vaz. What is it with FKT’s and delusional behaviour? Mark seemed to think that running from Land’s End to John O’Groats 31-hours quicker than anyone else for the 860-mile journey was a good idea. It’s not even a convincing lie. As many pointed out, the god of ultra -running, Yiannis Kouros, couldn’t have done it as quick as Mr. Vaz claimed… oh dear!

Pete Kostelnick by contrast embraced the FKT concept and showed the world that the claims made by Rob Young are possible by smashing a 30+ year old Guinness record out of the ether by running Across the USA a full 4-days quicker than anyone else. As records go, this is an absolute doozy and when you look deep and hard into this 40+ day journey, you soon start to understand the difficulty and complexity of running 70+ miles a day. You can listen to an in-depth interview with Pete HERE and read the story HERE. In addition, we must also add to this story, Pete’s incredible and record breaking run at Badwater 135. This achievement has been overshadowed by the USA run but as a stand alone run, it’s also a cracker.

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Karl Meltzer did it, he finally completed the Appalachian Trail in a new record breaking time after failing on two previous occasions.  His time was some 10-hours quicker than Scott Jurek’s set in 2015, however, Karl did run in the opposite direction and has said, post run, he feels that they are two records. Notably, Karl helped Scott in 2015 and Scott helped Karl in 2016. It’s a remarkable story and one that truly reflects our sport of ultra-running. Karl’s record of 45-days, 22-hours and 38-minutes now sits in the record books and well and truly establishes Karl as one of ‘the’ greatest ultra-runners in the world. This is also backed up with his 38 100-mile victories and 5 victories at Hardrock 100. Listen to the in-depth interview HERE and read HERE

Talking of Hardrock 100, Kilian Jornet and Jason Schlarb held hands and crossed the line together in 2016. It was a wonderful moment that split the ultra-running audience in two. Some would have preferred a race to the line while others discussed the wonderful gesture and statement this moment made. Whichever camp you sit in, it was back-to-back victories for Kilian and a career defining moment for Jason Schlarb. Something he discussed in my in-depth interview HERE. For equality, we also need to mention Anna Frost nailing a back-to-back ladies victory. As I understand it, these three Musketeers will all return in 2017.

Aaron Denberg got a bee in his bonnet about Hardrock 100 lottery and decided to create a law suit. Many believe Mr. Denberg makes some good points but questioned if his approach was the correct one? Hardrock 100 released statements and have since removed the payment of a fee by each runner to enter the lottery, something which was apparently illegal! This will run and run (pardon the pun) but ultimately, is Hardrock a victim of it’s own success?

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Caroline Chaverot for me, without doubt, female ultra-runner of the year. This French lady has been on fire all the way from victory in Transgrancanaria early in the year to a most recent win in Hong Kong on December 2nd. Along the way, Caroline won UTMB, became Skyrunning World Champion for the ultra distance and won the IAU World Trail Championships in Portugal. Add to these incredible results, victories at Madirea Island Ultra Trail, Mont-Blanc 80km and the UTWT world title for 2016 and I lower my head and bow to Queen Caroline. Plus she has made the lottery for Hardrock in 2017… exciting!

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Adam Campbell survives a horrific fall and not only lives to tell the tale but has a remarkable recovery, listen to the interview HERE and read HERE

Lizzy Hawker sneaked from under the radar and once again picked up the gauntlet testing her personal boundaries and voyage of self-discovery. After years of injury, Lizzy completed the GHT (Great Himalayan Trail). A 1600km, east to west journey across Nepal. It was, as Lizzy promised, a “beautiful, rough, hard and unforgettable journey”. It was about many things, but also about trying to raise money to give opportunities to Nepali runners, particularly girls, for whom one chance can be a catalyst for much wider change.

Damian Hall set a new FKT on the UK’s South West Coast Path 10-hours, 15-minutes and 18-seconds for the 630-mile jaunt.

Jeff Browning, what a year…! Winner Hurt 100, 3rd at Western States, 4th at Hardrock 100 and 4th at Run Rabbit Run – that is some year, the WSER/Hardrock double a stand out and fastest combined time.

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Kilian Jornet won Hardrock 100 and attempted to summit Everest. The Summits Of My Life project continues on into 2017 after Kilian and his team decided to pull the plug on a 2016 attempt as weather detonated.

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Emelie Forsberg was quiet in 2016 after damaging her ACL and having an operation, she did however return to Trofeo Kima and put the record straight with a victory… she hopes the course record will come in 2018 when the race will take place once again. Emelie discussed her injury HERE

Beth Pascall went from strength-to-strength in 2016 and elevated the Lakeland 100 (UK) record to a whole new level by placing 4th overall. Listen to her interview HERE

Zach Miller did what he always does and lead from the front. At UTMB many predicted, me included, that it was going to be a story of glorious victory with a stunning ‘off-the-front’ performance or carnage with a monumental blow-up! In reality it was both, the blow-up came and he somehow managed to hold on for grim death to still get a top-10 place, he will win this race one day! Jump forward to December and Zach did it again at San Francisco 50. This time he had company and many are saying that ‘this’ race was one of the highlights of the year as Zach and Hayden Hawks traded blows at the front. Zach won with a course record and he took home the $10,000 prize. Hayden finished just 2-minutes back. Note that name! If you want to know what it’s like to put it ALL on the line, take a look at Zach’s final 2-minutes of that incredible 5:56:03 run.

Andrew Miller became the youngest winner of the iconic Western States and today, myself and so many others still know very little about this 20-year old. Certainly, Jim Walmsley had an impact on the kudos and plaudits that Andrew should have received. Running 15:39:36 at WSER takes some doing but I can’t help but think that Biology and chemistry are a priority as Andrew starts his sophomore year at Northern Arizona University. He will be back at WSER in 2017!

Kaci Lickteig has been nailing it and nailing it and finally got the Western States victory that she has longed for and then contrasted it with victory at the Bear 100. You can listen to Kaci’s post Western States interview HERE

Andrea Huser runs and races it would appear ‘every’ weekend. She is relentless. As I understand it, Andrea raced on thirteen occasions but I may have missed some/ She had victories at Raid de La Reunion Swiss Irontrail T201 Eiger Ultratrail 101km, Lavaredo, Trail d’Albertville, Trail Des Allobroges and Maxi-Race Annecy. Phew… any other year and the lack of Caroline Chaverot and Andrea would be female ultra-runner of the year.

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Luis Alberto Hernando won Transvulcania, became Skyrunning World Champion for the ultra distance and became IAU World Trail Champion. That is a solid year and Luis has raced less having become a Dad. Had his feet not fallen apart at UTMB, he may well have been in the running with Jim for male ultra-runner of the year.

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Diego Pazos is a name to watch and has surprised many in 2016. He’s my heads-up for the future. He had a notable result at Transgrancanaria early in 2016 but what followed was quite incredible, his victory at Mont-Blanc 80km a highlight!

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Didrik Hermansen won Transgrancanaria and then placed 2nd at Western States. That is solid and shows real diversity. What will 2017 hold for him? Listen HERE and as Sondre corrects me, Didrik ran 6:45 and 6:38 for 100k.

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Running Beyond Book was released in October and November to a worldwide audience and has been translated into Spanish, Italian, German, Swedish and of course is available in English. Containing 240-pages, this large coffee table books documents the sport of trail, ultra, mountain and skyrunning in images and words, HERE

Dan Lawson (UK) won the IAU 24 Hour European Championships in 2016 with a distance of 261.843 kilometres (162.702 mi).

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Jasmin Paris has elevated herself to a whole new level in 2016. This quiet and shy fell runner set new records for the UK’s ‘Rounds’ and in the process placed 6th at UTMB (her first 100) won Tromso SkyRace, won Glencoe Skyline, became the Skyrunner World Series Extreme Champion 2016 and in addition to countless other races, also placed on the podium at the Skyrunning World Championships for the ultra distance behind Caroline Chaverot. Interviews with Jasmin Paris HERE, HERE, HERE and HERE

Joe Grant set a new record on the 14’ers in 31-days by cycling between trailheads and then summiting all the 14’ers (50+ of them) on foot to then return back to his cycle and then continue on his journey. He was self-sufficient for the whole trip. “I did set a speed record, but that wasn’t my goal,” says Grant, 33, an accomplished ultrarunner who finished second at the 2012 Hardrock 100. “The goal was to challenge myself and see the state, although the previous record served as a reference for how long I could take.” taken from trailrunningmag.

Megan Hicks also completed a ’14’ journey, the Nolans 14 in Colorado. She completed the journey in 57:19:19 to the summit of the 14th peak and then completed the journey back to the Fish Hatchery Trailhead in under 60-hours – 59:36. Her time is the fastest ever completed by a woman.

Nicky Spinks continues to inspire and while she may have lost her ‘Round’ records to Jasmin Paris, she went on to set a new benchmark with a record for a double Bob Graham Round – Nick is an inspiration! You can listen to an interview with her HERE

Ludovic Pommeret ran the most controlled and impressive UTMB ever moving from not being in contention to slowly but surely ticking off the runners ahead and taking the crown at the largest ultra in the world. Add to this victory four other victories and Ludovic is one to keep an eye on in ’17.’

Caroline Boller set new American Trail 50-mile record 5:48:01

Gina Slaby set new female 100-mile WR 13:45:49 for ‘any’ surface, Anne Trason had the previous record of  13:47:41 set in the early 90’s.

Skyline Scotland achieved a first with Glencoe Skyline achieving Skyrunner World Status in the Extreme category and as such, the 2016 edition of the race had arguably one of the best fields assembled on UK soil for a mountain race. HERE

Jon Albon transitioned from obstacle racing (something he still does and excels at) to Skyrunning and won the 2016 Skyrunner World Series Extreme category. We are going to see more of him in 2017! HERE

Samantha Gash ran across India in a project called ‘Run India’ as a means to create awareness and raise money. Covering over 3000km you can listen to her story in episode 125 of Talk Ultra out on Friday 16th December.

Ida Nilsson started the year with a win in Transvulcania, she took victory at The Rut and then in early December won San Francisco 50. Without doubt, Ida is a star of the future. Listen to Ida talk about Transvulcania HERE

Stu Leaney breaks Michael Wardian’s 50km treadmill record by just 7-seconds

Mina Guli ran 40-marathons across 7 deserts on 7 continents in 7 weeks to raise awareness for water, listen to the interview HERE

Jason Schlarb started his year by prepping for Hardrock 100 by skiing the course, listen to the interview HERE

Skyrunning and the world series (SWS) elevated to new heights with an increased circuit that traveled the globe and the addition of the new Extreme series.

And finally (maybe), Donnie Campbell just recently set a new Winter Ramsay Round record to finish a very solid year!

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So what have I missed? 

I am well aware that I will have missed some key performances in 2016 and I welcome you commenting and letting me know. Of course, many performances, races or experiences will resonate on a personal level for you. I can think of many British performances that are worthy of a nod – Jo Meek’s 2nd at the CCC, Paul Giblin 5th at Western States, Joasia Zakrzewski’s medal at the 100k World Champs for example.

Be great to hear from you…

Hardrock 100 2016 Preview

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Hardrock 100 2016 in many respects is all about two returning champions, Kilian Jornet and Anna Frost.

Kilian has won the last two editions and in the process has set two course records, 22:41 in 2014 being the fastest. Many, me included, wonder why he is returning… I think it’s simple; he just loves the race and the course.

Kilian has done little running this year but I don’t think it will make much difference, he always pulls a great result out of the bag and I see no difference for 2016. Long races of 100 miles plus though are difficult to nail time and time again, so Kilian may have a below par or bad year? If he does, Xavier Thevenard may be one to take over the charge.

Xavier winning TNFUTMB

Xavier winning TNFUTMB

Xavier is the only runner to win CCC, TDS and UTMB – an impressive thing! However, he does blow hot and cold and can be quite unpredictable. In all honesty, he is most unpredictable when the pressure is on him. Although Hardrock is a key race, it doesn’t have the high media profile of races such as UTMB and therefore, Xavier may well have a great race.

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Jason Schlarb did Hardrock on skis over the winter and I think he will find running the race easier… He has all the potential to do well on this course as his 4th at UTMB has proven. As is always is the case, Jason will need the Hardrock gods on his side.

Jeff Browning has been on fire as of late and the 100 mile distance and the Hardrock course are made for him. However, he just made the podium at Western States! On the plus side, he will have had 19 days recovery post WSER and that is a good block of RnR. I don’t see Jeff beating an inform Kilian but if Kilian falters, watch this space!

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Nick Clark did the WSER and Hardrock double way back in 2011. At the time he was a beast who trounced 100 milers and intimidated those around him. Don’t get me wrong, you couldn’t meet a nicer guy! Nick has had a tough couple of years, directly attributable to the head-to-head with Ian Sharman going for the Grand Slam – Nick has never been the same since. Hardrock suits ‘Clarky’ though and I wouldn’t rule him out… I hope he finds some of that 2011 form when he placed 3rd and set the WSER/ Hardrock double record.

Timothy Olson, Transvulcania La Palma 2013 ©iancorless.com

Timothy Olson, Transvulcania La Palma 2013 ©iancorless.com

Timothy Olson leaves me with a question mark. The ‘American Tarzan’ (see here) has had a tough time in the last 12 to 24 months. Like so many runners, he nailed it, had huge success and then faded. Timmy loves to run and I actually think in many respects it contributed to his lack of form. He just got tired… ask Geoff Roes about this. I remember sitting on the beach in La Palma after Transvulcania a year or so back. Timmy had been on the island for a month and racked up the miles and hours, he couldn’t resist going out. When the race came, he didn’t have the energy to race. He then went to Hardrock and gritted out a suffer fest for a finish. But he has been quiet since and I am pleased about this. With luck he has recharged his batteries and he will toe the line fighting fit. I really do hope so – he could win it, no doubt.

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Joe Grant has a love affair with Hardrock and ultimately I do believe that Joe was made for this course. Despite solid results elsewhere, Hardrock is where Joe shines. His 2012 2nd place is still a career highlight. Can he do it again? Well the answer has to be yes, can he beat Kilian – no? But with the KJ factor removed, Joe could come up with something special. The only stumbling block may be that Joe only just got is HR100 place as he was on the waitlist.

Other contenders for the top 10 are Scott Jaime, Ben Lewis, Nick Coury and Ryan Kaiser amongst others. I also have a sneaky feeling that a certain Bryon Powell will do well this year. He has been committed and focused on the goal.

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Anna Frost is back. I did wonder if she would return but I guess, like Kilian, the Hardrock bug has taken hold. Last year Frosty had a head-to-head battle with Darcy Piceu and she came out on top not only with victory but a 2nd fastest time of 28:22. I do think that Anna is winding down her ‘racing’ days (not participation I must add) and running is becoming not only an extension of her life but a vehicle for other things. Post Transvulcania this year she said, ‘I can’t believe I ran THAT fast last year!’ Hardrock though is a different beast and I think it suits Frosty’s current mindset. She has been out on the course training and for me, and many others, she is the odds on favourite for victory.

Bethany Lewis has a great set of results at the 100 mile distance and at races that draw great parallels with Hardrock. Victory at Bear 100 and Wasatch 100. Recent exploits with FKT’s have had success and this is why Hardrock will suit her, it’s a big day out in the mountains and it’s one she will embrace.

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Emma Roca may well be the lady who stirs things up. This lady needs know introduction, she has been there and done it time and time again and her variety of results are impressive. Western States, UTMB, Leadville and so on and so on. Emma has every chance to win this race!

Two third places and one second certainly means that Darla Askew knows how to run and hike the HR100 course. In all honesty, she is likely to place somewhere between 2nd and 5th, it just depends on how the race pans out and how the top contenders run – victory is a possibility but unlikely.

Betsy Kalmeyer placed 2nd in 2014 but she would do well to repeat that with the ladies listed above. However, the contenders for the top 3 is always a small pool from which to take water, it only needs a slip and Betsy will be waiting.

Other ladies who will have an impact on the top 5 (top 10) are: Liz Bauer, Betsy Nye, Tina Ure and Megan Hicks.

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Race Website HERE

Course Description – ©hardrock100

The HARDROCK 100 is a mountain run that passes through some of the most beautiful and rugged mountains in the world.

The course is closed. That means that runners are required to follow the specified route.

Four legs, linking the Lake City, Ouray, Telluride, and Silverton areas. The finish is in Silverton, the same location as the start. The course is 100 miles long, has a cumulative vertical gain of 33,050 feet of climb and 33,050 feet of descent for a total elevation change of 66,100 feet, and takes place at an average elevation of about 11,000 feet. The high point is 14,048 feet.

This is a test of runners against the mountains. The course is on trails as much as possible. There are 13 aid stations; major aid stations will be located in the towns with less well-equipped aid stations in between. Runners are expected to be largely self-supporting between the towns.

This is not an orienteering event. We intend that you be able to concentrate primarily on running. However, remoteness, weather, animals, and people problems on the course make this problematic at best. We will mark the entire course before the run. However, long road sections and maintained trails may not be marked at all. Cross-country sections will be marked more intensely. We shall continue our trend over the past few years of less intense course marking with fewer flags along all course sections. The flags should be readily visible, even to those with red/green color blindness. The markers have reflective tags for night visibility. On some portions of the route we may place colored engineer tape. Chalk may be used to mark other sections, particularly roads in towns. Runners are responsible for knowing the prescribed course and following it whether or not markers are present.

The altitude range of this run (7,700 to 14,000+ feet) takes the runner through several climate zones. At the lower altitude, forests of aspen, pine, and spruce are common. Timberline is locally at about 11,800 feet, though this can vary greatly. Above timberline is alpine tundra and low vegetation interspersed with krummholz (low, stunted spruce, fir, and willow).

In the summer, animal life is abundant. You will almost certainly see elk in the high meadows, possibly with their young. Stay clear of elk: they can be ornery at times. Bears (black, not grizzlies) are present, though seldom seen. Mountain lions may also be encountered.

The run is a salute to the toughness and perseverance of the hardrock miners who lived and worked in the area.

Refer to the current Runners Manual for a full, accurate, and detailed course description.

Course Descriptions:

Order a copy of the Drake Mountain Map (official course map) from San Juan Mountains AssociationBuckskin Bookstore in Ouray, Maria’s Bookshop in Durango, or Rigs Adventure Coin Ridgway.
*Just the base map; does not include the Hardrock course specifically marked

Weather

The weather is a dominant factor for this run and can be at least as formidable as the terrain, remoteness, or high altitude. The run date is a compromise among competing weather factors. There is usually a period of a few days to weeks each year when the snow is generally gone, but the summer “monsoon” has not yet gotten into full swing – we’ve tried to hit this window. The usual “monsoon” pattern is a daily weather cycle, starting in the morning with blue skies. As the day warms up, thunderheads build up and around noon intense electrical thunderstorms may commence, continuing until late afternoon or evening, at which time the thunderstorms abate until the next morning.

The Colorado Mountain Club advises climbers in Colorado’s mountains to be off the peaks by noon. Since this may not fit in with your position on the course, you must use extreme caution. Always remember that the time limit is 48 hours. The long time limit is not only in recognition of the difficult terrain, but also allows runners to wait out thunderstorms or other life-threatening weather. You can hunker down in a valley for 2-4 hours and still finish; but, if you get fried by lightning your running career may end on the spot. Discretion is the better part of valor.

Take comfort in the fact that these thunderstorms are widespread. If you are pinned down, chances are that other runners are, too. Your position in the field will probably not change. Use the time wisely – eat, drink, stay warm, and rest. You will be able to run faster when the storm has passed. At the RD’s discretion, Aid Station Captains can hold runners if weather conditions are considered too dangerous and prevent runners from continuing if not carrying gear appropriate for conditions.

It is our general opinion that the first fatality we may have will be from lightning! Several runners in past years have had direct contact with lightning and there have been several more near misses. We would rather that there never be a fatality or injury. We will continually be giving you warnings, cautions, updates, and suggestions regarding the exposure you must face when attempting this run.

Prepare for any amount of snow! We could even have snowfall just before the run. In 1992 we went back to Handies Peak in August, just a month after the run, and found six inches of new snow on the ground! In 1997 we had an ice and snowstorm during the run. Remember, there have been avalanche fatalities in Colorado in every month of the year except September.

Episode 92 – Albon and Frost

Talk Ultra Logo

 

Episode 92 of Talk Ultra – We speak with Tromso SkyRace winner, Jonathan Albon and we have an inspiring chat with ladies Hardrock 100 winner, Anna Frost. The news and Speedgoat is back after a really busy month racing and working.

00:27:57 NEWS

Help Nepal – Nepal images ‘FACES of NEPAL’ – order a print and all funds donated to Nepal charities https://iancorless.org/2015/04/28/nepal-appeal-nepalearthquake/ 

SPEEDGOAT 50K

  1. Sage Canaday 5:13
  2. Alex Nichols 5:41
  3. Dan Kraft 5:57
  1. Hillary Allen 6:37
  2. Emily Richards 6:52
  3. Abby Rideout 7:00

TROMSO SKYRACE Race Report HERE and Race Images HERE

1 – Jonathan Albon 6:08:41

2 – Luis Alberto Hernando 6:25:54

3 – Rolf Einar Jensen 6:28:51

1 – Emelie Forsberg 7:09:54

2 – Mira Rai 7:23:09

3 – Malena Haukey 7:31:29

00:48:49 INTERVIEW

JONATHAN ALBON – Race report by Jonathan HERE

How scary…?

BADWATER

Pete Kostelnick 23:27:10

Oswaldo Lopez 25:38:32

Mick Thwaites 26:23:10

Nikki Wynd 27:23:27

Pam Reed 31:24:34

Jill Anderson 34:04:14

LAKELAND 100

Paul Tierney 20:42:07

Marco Consani 21:45:50

Jason Lewis 23:01:39

Carol Morgan 25:47:32

Katie Boden 28:36:19

Isobel Wykes 29:23:52

50 RESULTS

Jayson Cavill 8:04:24

Matty Brennan 8:28:24

Paul Grundy 8:28:54

Sally Fawcett 8:43:43 – 4th overall

Debbie Martin-Consani 9:04:30

Mel Varvel 9:21:57

SELF TRANSCENDENCE 3100

Aalto Ashprihana ran 3100 miles in 41 days!

01:25:04 INTERVIEW

ANNA FROST

UP & COMING RACES

Australia

Northern Territory

Alice Springs 60K Ultramarathon | 60 kilometers | August 16, 2015 | website

Queensland

Lamington Eco Challenge Two Marathons on Two Consecutive Days | 84 kilometers | August 08, 2015 | website

River Run 100 | 100 kilometers | August 16, 2015 | website

River Run 50 km | 50 kilometers | August 16, 2015 | website

Belgium

Flanders

100 km Dodentocht® | 100 kilometers | August 14, 2015 | website

Wallonia

Trail des Fantômes – 100 km | 100 kilometers | August 16, 2015 | website

Trail des Fantômes – 50 km | 50 kilometers | August 16, 2015 | website

Canada

Alberta

Iron Legs 50 Miler | 50 miles | August 15, 2015 | website

British Columbia

Fat Dog 100 Trail Race: 120 mile | 120 miles | August 14, 2015 | website

Fat Dog 100 Trail Race: 50 mile | 50 miles | August 15, 2015 | website

Fat Dog 100 Trail Race: 70 mile | 70 miles | August 15, 2015 | website

Ontario

Creemore Vertical Challenge 50K | 50 kilometers | August 08, 2015 | website

Iroquoia Trail Test – 50K | 50 kilometers | August 15, 2015 | website

Quebec

Trans Vallée | 67 kilometers | August 14, 2015 | website

Chile

52K Aculeo | 52 kilometers | August 15, 2015 | website

Colombia

Ultra Trail Parque Los Nevados – 59 km | 59 kilometers | August 15, 2015 | website

Ultra Trail Parque Los Nevados – 93 km | 93 kilometers | August 15, 2015 | website

Denmark

Sjælland

NDURE Trail 100 km | 100 kilometers | August 08, 2015 | website

NDURE Trail 50 km | 50 kilometers | August 08, 2015 | website

France

Hautes-Pyrénées

Grand Raid des Pyrénées – l’Ultra | 160 kilometers | August 21, 2015 | website

Grand Raid des Pyrénées – Tour des Cirques | 117 kilometers | August 21, 2015 | website

Isère

Ultra Tour des 4 Massifs | 160 kilometers | August 21, 2015 | website

Loiret

L’Orleans-Océan | 410 kilometers | August 15, 2015 | website

Vienne

Trail des Castors – 80 km | 80 kilometers | August 15, 2015 | website

Germany

Berlin

100MeilenBerlin | 100 miles | August 15, 2015 | website

North Rhine-Westphalia

Monschau Ultra-Marathon | 56 kilometers | August 09, 2015 | website

India

Jammu and Kashmir

La Ultra – The High | 222 kilometers | August 16, 2015 | website

La Ultra – The High 111 | 111 kilometers | August 16, 2015 | website

Indonesia

Mount Rinjani Ultra | 52 kilometers | August 07, 2015 | website

Ireland

Connacht

Connemara 100 | 100 miles | August 08, 2015 | website

Ulster

Quadrathon | 169 kilometers | August 13, 2015 | website

Kenya

Amazing Maasai Ultra | 75 kilometers | August 08, 2015 | website

Netherlands

North Holland

Dutch Coast Ultra by Night (Summer Edition) | 75 kilometers | August 21, 2015 | website

Dutch Coast Ultra by Night (Summer Edition) – 50 km | 50 kilometers | August 21, 2015 | website

Poland

Bieg Grania Tatr | 71 kilometers | August 15, 2015 | website

Romania

VLC Ultra TrailRun Petrimanu 56 | 56 kilometers | August 15, 2015 | website

Spain

Aragon

Calcenada Vuelta al Moncayo – 104 km | 104 kilometers | August 07, 2015 | website

Canary Islands

Haría Extreme Ultra | 80 kilometers | August 15, 2015 | website

Sweden

Björkliden Arctic Mountain Marathon 50 km | 50 kilometers | August 14, 2015 | website

Björkliden Arctic Mountain Marathon 70 km | 70 kilometers | August 14, 2015 | website

Stockholm Ultramarathon 100 km | 100 kilometers | August 08, 2015 | website

Stockholm Ultramarathon 50 km | 50 kilometers | August 08, 2015 | website

Sweden Sky Race 24 – 117 km | 117 kilometers | August 08, 2015 | website

Sweden Sky Race 24 – 57 km | 57 kilometers | August 08, 2015 | website

Tierra Arctic Ultra | 120 kilometers | August 07, 2015 | website

Trans Scania | 246 kilometers | August 14, 2015 | website

Switzerland

Grisons

Swiss Irontrail T141 | 147 kilometers | August 14, 2015 | website

Swiss Irontrail T201 | 202 kilometers | August 13, 2015 | website

Swiss Irontrail T81 | 89 kilometers | August 14, 2015 | website

Trail Marathon 70 KM | 70 kilometers | August 08, 2015 | website

Ticino

Ultra Race – 130 km | 128 kilometers | August 07, 2015 | website

Ultra Race – 50 km | 51 kilometers | August 08, 2015 | website

Ultra Race – 80 km | 81 kilometers | August 07, 2015 | website

Vaud

Ultra Trail du Barlatay | 87 kilometers | August 15, 2015 | website

Zurich

Raidlight Sardona Ultra Trail | 82 kilometers | August 15, 2015 | website

United Kingdom

Cornwall

Inov-8 Roseland August Trail – 32 Mile | 32 miles | August 15, 2015 | website

Inov-8 Roseland August Trail – The Plague | 64 miles | August 15, 2015 | website

Gloucestershire

Oxford Ultra | 65 miles | August 14, 2015 | website

Thames Challenge | 184 miles | August 13, 2015 | website

Windsor Ultra | 43 miles | August 15, 2015 | website

Sheffield

Ultra Tour of the Peak District | 60 miles | August 15, 2015 | website

South Lanarkshire

John Lucas Memorial Run | 50 miles | August 16, 2015 | website

Suffolk

Stour Valley Path 100km Ultra Run | 100 kilometers | August 15, 2015 | website

Surrey

North Downs Way 100 | 100 miles | August 08, 2015 | website

Wiltshire

Salisbury 54321 50K Ultra Marathon | 50 kilometers | August 09, 2015 | website

USA

Alaska

Nifty Fifty 50K | 50 kilometers | August 15, 2015 | website

Resurrection Pass 100 Mile Ultra Trail | 100 miles | August 07, 2015 | website

Resurrection Pass 50 Mile Ultra Trail | 50 miles | August 08, 2015 | website

California

100K | 100 kilometers | August 15, 2015 | website

100M | 100 miles | August 15, 2015 | website

50K | 50 kilometers | August 15, 2015 | website

50M | 50 miles | August 15, 2015 | website

Cinderella Trail Run 50 km (Aug) | 50 kilometers | August 15, 2015 | website

Cool Moon 100M | 100 miles | August 08, 2015 | website

Cool Moon 50M | 50 miles | August 08, 2015 | website

Crystal Springs 50 Km Trail Run (summer) | 50 kilometers | August 09, 2015 | website

Ragnar Trail Tahoe | 136 miles | August 14, 2015 | website

Run on the Sly 50K Trail Run | 50 kilometers | August 16, 2015 | website

Skyline 50K | 50 kilometers | August 08, 2015 | website

Colorado

Beetle Kill 100k Endurance Run | 100 kilometers | August 14, 2015 | website

Beetle Kill 200k Endurance Run | 200 kilometers | August 14, 2015 | website

Beetle Kill 50k Endurance Run | 50 kilometers | August 14, 2015 | website

GORE-TEX TransRockies Run – Run3 | 59 miles | August 11, 2015 | website

GORE-TEX TransRockies Run – TRR6 | 120 miles | August 11, 2015 | website

Ragnar Relay Colorado | 200 miles | August 07, 2015 | website

Silverheels 100 Mile Endurance Run | 102 miles | August 08, 2015 | website

Silverton 1000 – 100 Miler | 100 miles | August 18, 2015 | website

Telluride Mountain Run | 38 miles | August 08, 2015 | website

Idaho

Standhope 60K | 60 kilometers | August 18, 2015 | website

Standhope Ultra Challenge | 83 miles | August 15, 2015 | website

Massachusetts

TARC Summer Classic 50K | 50 kilometers | August 15, 2015 | website

TARC Summer Classic 50M | 50 miles | August 15, 2015 | website

Michigan

Marquette Trail 50 Kilometer | 50 kilometers | August 15, 2015 | website

Marquette Trail 50 Mile | 50 miles | August 15, 2015 | website

Minnesota

Ragnar Relay Great River | 200 miles | August 14, 2015 | website

Montana

Ghosts of Yellowstone | 100 miles | August 21, 2015 | website

Ghosts of Yellowstone 100M | 100 miles | August 21, 2015 | website

Nevada

Marlette 50K Trail Run | 50 kilometers | August 16, 2015 | website

New Hampshire

100 Miler | 100 kilometers | August 16, 2015 | website

50 Miler | 50 miles | August 16, 2015 | website

MadAthlete Emerald Necklace 3-Day Stage Race | 80 kilometers | August 21, 2015 | website

MadAthlete Emerald Necklace 3-Day Stage Race 2-Person Relay | 80 miles | August 21, 2015 | website

New Jersey

100k | 100 kilometers | August 08, 2015 | website

50k | 50 kilometers | August 08, 2015 | website

50M | 50 miles | August 08, 2015 | website

New York

Beast of Burden Summer 100 Miler | 100 miles | August 08, 2015 | website

Beast of Burden Summer 50 Miler | 50 miles | August 08, 2015 | website

Catskill Mountain 100K Road Race | 100 kilometers | August 16, 2015 | website

Catskill Mountain 100K Road Relay | 100 kilometers | August 16, 2015 | website

Team Relay Race | 234 miles | August 14, 2015 | website

The Mighty Mosquito 99 Mile Trail Relay | 99 miles | August 08, 2015 | website

North Carolina

Death Before DNF Ultra 100 Miler | 100 miles | August 15, 2015 | website

Drop to 50 Miler | 50 miles | August 15, 2015 | website

North Dakota

Badlands 50K | 50 kilometers | August 08, 2015 | website

Badlands 50 miler | 50 miles | August 08, 2015 | website

Oregon

Elkhorn Relay | 203 miles | August 07, 2015 | website

Post Canyon 50k | 50 kilometers | August 15, 2015 | website

Pennsylvania

Eastern States 100 | 100 miles | August 15, 2015 | website

Texas

Colorado Bend – 60k | 60 kilometers | August 08, 2015 | website

Utah

Skyline Mountain 50K | 50 kilometers | August 15, 2015 | website

Vermont

100on100 Heart of Vermont Relay | 100 miles | August 15, 2015 | website

Virginia

Martha Moats Baker Memorial 50Km | 50 kilometers | August 08, 2015 | website

Washington

200 Mile S2S | 200 miles | August 14, 2015 | website

Angels Staircase 50K | 50 kilometers | August 08, 2015 | website

Angels Staircase 60K | 60 kilometers | August 08, 2015 | website

Bigfoot 200 Mile Endurance Run | 205 miles | August 07, 2015 | website

West Virginia

Kanawha Trace 50K | 50 kilometers | August 08, 2015 | website

Wyoming

El Vaquero Loco 50K | 50 kilometers | August 08, 2015 | website

Zambia

MOSI-OA-TUNYA TRAIL | 85 kilometers | August 13, 2015 | website

02:05:52 CLOSE

02:11:17

 Links:

 

http://traffic.libsyn.com/talkultra/Episode_92_Albon_Frost.mp3

ITunes http://itunes.apple.com/gb/podcast/talk-ultra/id497318073

Libsyn – feed://talkultra.libsyn.com/rss

Website – talkultra.com

Hardrock 100 2015 Lottery Results

iancorless.com_IMG_5813

 Hardrock 100 once again created buzz and excitement with its draw on Saturday December 6th.

Two runners had guaranteed entry for 2015 – 2014 victors, Kilian Jornet and Darcy Piceau.

The 2014 edition was arguably one of the most anticipated races on the calendar with a quality line up and ultimately a world-class performance and display by Kilian Jornet not only winning the race but also smashing the old course record.

Hardrock 100 alternates its course each year and therefore Kilian confirmed that he would back in 2015.

So, the 2015 lottery was important. Who would be drawn that could potentially give Kilian a run for his money?

I had 4-5 names in mind that I would love to see toe the line and I am pleased to say three have been drawn.

  • Anton Krupicka
  • Iker Karrera
  • Mike Foote

The addition of Francois d’Haene would have made the race extremely exciting; unfortunately the luck of the draw did not go in the way of Francois.

Adam Campbell made the cut joining Troy Howard, Chris Price, Scott Jaime and a whole string of top-5 potential finishers. So, the 2015 Hardrock 100 may not be quite the field we had in 2014 but if Krupicka, Karrera, Foote and Campbell are all 100% then we are in for an exciting race.

The ladies race for years has played 2nd fiddle to the men’s race and it has had a very familiar format with Darcy Piceau coming from behind (usually 2nd place) to take overall victory. No disrespect to Darcy, she can only race who is in the race!

Anna Frost is drawn along with Meghan Hicks. I have to say, the ladies field potentially has a race on its hands and Frosty is going to relish this opportunity to race in the San Juan Mountains, it has been on the ‘bucket-list’ for some time and her recent victory at Bear 100 has set her up perfectly for the race. Meghan won MDS and recently battled demons at Tor des Geants for a finish proving she has all the mental strength needed for Hardrock podium place.

Darla Askew, Betsy Kahlmeyer, Suzanne Lewis and Leah Fein add depth to the ladies field.

Waitlisted runners with a chance of running:

  • Joe Grant
  • Karl Meltzer
  • Jason Schlarb
  • Diana Finkel
  • Bethany Lewis

Hardrock is as much about who didn’t get in as those that did… the list is endless but some notables are:

  • Nick Clark
  • Francois d’Haene
  • Nick Hollon
  • Travis Macy
  • Luke Nelson
  • Timothy Olson
  • Gary Robbins
  • Carlos Sa
  • Ian Sharman
  • Rory Bosio
  • Kerrie Bruxvoort
  • Francesca Canepa
  • Candice Burt
  • Jenn Shelton

The course ©hardrock100

The HARDROCK 100 is a mountain run that passes through some of the most beautiful and rugged mountains in the world.

The course is closed. That means that runners are required to follow the specified route.

Four legs, linking the Lake City, Ouray, Telluride, and Silverton areas. The finish is in Silverton, the same location as the start. The course is 100 miles long, has a cumulative vertical gain of 33,992 feet of climb and 33,992 feet of descent for a total elevation change of 67,984 feet, and takes place at an average elevation of about 11,000 feet. The high point is 14,048 feet.

This is a test of runners against the mountains. The course is on trails as much as possible. There are 13 aid stations; major aid stations will be located in the towns with less well-equipped aid stations in between. Runners are expected to be largely self-supporting between the towns.

The course will be adequately but minimally marked so the emphasis is on staying alert and using the map and course instructions. However, you should be capable of staying on course without markers, using map, compass, and the course instructions.

The run is a salute to the toughness and perseverance of the Hardrock miners who lived and worked in the area.

 

How the lottery works: ©hardrock100

Each year, we are faced with the difficult problem of how to choose our starters from 1000 applicants, while still respecting the values that make Hardrock Hardrock. The Board feels that our ideal mix of runners would be about 30% first-time Hardrockers, one-quarter or so veterans (i.e. >= 5-time finishers), and up to 50% everyone else. To preserve this rough and fair mix, we have replaced our single weighted lottery with three weighted lottery pools, each with its own wait list:

  • First-timers – 47 slots will be allocated to this lottery, which is for anyone who has never started a Hardrock. The intention is to increase the likelihood for applicants with many DNSs to get into the run. Modeling suggests that giving applicants 2^N tickets, where N is the number of previous DNSs, will ensure that those with the most DNSs will get in, while still giving first-time applicants a chance. “DNS” includes both those who were on the wait list and those who withdrew from either the wait list or start list. 
Additionally, service tickets (Aid Station Captain and/or 2 official Trail Work Days in the previous year’s event, or each 5 years’ of general volunteering for Hardrock) will each count as an additional DNS. This puts a high value on contributions made to Hardrock in your own personal time and labor. 
Examples: 
1) a never-started applicant who applied and did not get in for 2014 has one DNS and would have 2^1=2 tickets. 
2) a never-started applicant who applied and did not get in in 2013 and 2014 and was an aid station captain in 2014 has three DNSs and would have 2^3=8 tickets.
  • Veterans – 35 slots will be allocated to this lottery, which is for anyone who has five or more Hardrock finishes, with the following qualification: an applicant who DNFs in two consecutive attempts beginning in 2012 will be placed into the “Everyone else” pool until they complete the run in a subsequent year. Applicants will get one ticket for each previous Hardrock finish. The number in this pool is about the same as the number of 5-time finishers bypassing the lottery in each of the past few years, and so comes close to preserving this feature.
  • Everyone else – 70 slots will be allocated to this lottery, which is for anyone not in one of the previous two lotteries. The algorithm for ticket allocation will be unchanged from the current one (see below). Modeling suggests that the chances of being selected from this lottery will be better than under the current system.

Runners not selected in the first two lotteries WILL NOT be rolled over into the third lottery. If fewer than 35 “veterans” apply, the unused slots will be added to the “everyone else” pool.

A separate wait list will be maintained for each lottery. When a runner withdraws from the start list, a runner will be taken from the wait list for the lottery from which the withdrawn runner was chosen.

The previous year’s winners will continue to bypass the lottery, but they will count against the lottery pool they would have been in.

Ticket Allocation Practices For “Everyone Else” Lottery

The number of tickets an applicant has in the “everyone else” lottery will be determined as follows:

  • All qualified applicants get one ticket “just for applying”.
  • Applicants with 1-4 Hardrock finishes ever will get one additional ticket for each finish.
  • Top-5 male and top-5 female finishers of the previous year’s race get one additional ticket each (except the winners, who are already accepted).
  • Up to ONE additional ticket will be provided to any entrant from the past three years who did not start. This includes runners who were on the wait list or who withdrew from the wait list or accepted list for any reason.
  • Applicants who have performed special services for Hardrock may receive one or two additional tickets. We have generally set a high bar for awarding extra tickets (i.e., simply working an aid station isn’t enough), but those who worked at least two days of last year’s Trail Work Weekend will get an additional ticket. If you think you have performed a special service, please list it on the application for selection board review.
  • Aid Station Captains from the previous year (only) are awarded one additional ticket.
  • Long-time volunteers receive one additional ticket for each 5-year pin you have earned from the Volunteer Coordinator.

Important Changes upcoming for the 2015 Lottery

  • No longer does merely starting Hardrock, regardless the year, count as qualifying.
  • We will reduce the “finished any Hardrock within five years” qualification to three years.

Hardrock itself is and will be a qualifier like any other on the list, except that it counts for an extra year (three instead of two), beginning in 2015.

It is still the case that everyone in any of the lotteries has to have run a qualifier in the appropriate time period.

KILIAN JORNET – The Human Carabiner

--©iancorless.com.IMG_8606Transvulcania14_kilian

Kilian Jornet is defining our sport and in the process is setting new records and providing inspiration to thousands, if not millions of people. Just 12-months ago, I spoke to Kilian in Zermatt. It was just days after his incredible Matterhorn Summit where he set a new record for Cervinia-Matterhorn Summit-Cervinia beating the long standing Bruno Brunod record. Looking relaxed, Kilian joins me at a table and we chat. He looks lean and in the form of his life. The sky is blue and clouds are around the base of the Matterhorn. Looking up we pause and take it in.

Interview in Spanish HERE

©iancorless.com_IMG_2551Ultraks2014_

It really is an incredible mountain. I turn to Kilian and ask…

IC – Do you feel nostalgic Kilian, looking up at the Matterhorn and thinking back 12-months?

KJ – Yes, I have great feelings. I-year ago I climbed from Italy (Cervinia) and today I climbed it from Switzerland (Zermatt). I have many great friends in Cervinia and very soon it will be 150-years of the Matterhorn. So many great memories; It’s such a beautiful memory.

IC – Okay, so you have just thrown this on me. You climbed the Matterhorn this morning from Zermatt?

KJ – Yes (laughs) I am not racing Matterhorn Ultraks so it’s okay. I went this morning… I was thinking to myself, it’s great weather so I decided to go. Conditions are not good though. The mountain has much more snow and the ridge was pretty icy. I had no crampons, which was a big mistake. At the summit it was very windy. I thought I might take the quick way down to Zermatt…!

IC – People say the Matterhorn is harder from Switzerland side?

KJ – The Italians say it’s harder from Cervinia and the Swiss say it’s harder from Zermatt. (He laughs) Both routes are very similar. I prefer the Italian side, it’s a narrow ridge about 500m long and you can really run. From Switzerland you go straight to the summit. It’s really beautiful and maybe a little more complicated. For me though, the Italian side is more difficult.

IC – Did you time yourself?

KJ – Hotel to hotel was 7-hours. I had planned to go down to the Italian side and come back via the pass. But the conditions were very windy and I decided to come back on the Switzerland side. It had lots of snow all the way up. I can normally climb up in good conditions in 2.5hrs but today it was 4-hours.

IC – Not the perfect time for a FKT?

KJ – No, it was really dangerous. Normally I would see 100’s of people at the summit. Today it was just me and I saw 4-people on my way down. The weather would be okay for Mont-Blanc but not here; it’s much more complicated.

 

IC – I think it’s topical we are speaking mid season. I believe the Kilian Jornet today is a different person to 1-year ago. For me, you seem to be in perfect shape. I don’t think I have seen you so fit and strong. Would you agree?

KJ – This year I feel really well. I don’t know why? I started the season in Colorado in the winter doing plenty of high altitude meters. I was great in the ski season. It was my best season in regard to my condition. I was not tired after skiing so it was a big bonus. I have raced the same number of races but I seem to be recovering so much better. I am climbing more meters and doing fewer kilometres.

©iancorless.com_IMG_0123Zegama14_kilian

IC – It’s not unusual for you to start your run season at Transvulcania La Palma on 4-5 days running. This year you did this. You had a great race placing 2nd behind Luis. You then went to Denali and followed this with running again becoming Skyrunning World Champion. In Denali, this is not ultra running. It’s Alpinism. So tell us, what was the experience like?

KJ – It was a hard experience and fun. The weather was bad in Alaska. We stayed 21-days in the glacier and we had 3 sunny days. Everyday was snowing but we did a great number of things. We travelled very light. We would go to 4000m camp and from here everyday we would do something… we did the west ridge and then ski, we did another ridge, then I did the record, the north summit and so on. It was really nice to see. It’s possible to do something everyday. It was really interesting. I think I was surprised to come back to Chamonix and perform so well. Really I was just going to use it as training for Hardrock. In the VK I surpassed my expectation, in the marathon I knew I could do well. I lost weight in Denali.

IC – Yes for sure. You lost weight and your legs seemed smaller. Did it feel unusual to be back in Chamonix feeling like a different person?

KJ – Yes, I had small legs. It is similar to after Alpinism. It’s good for going up but coming down it has its affects.

IC – Denali unlike the Matterhorn was very much about you going and doing it. We haven’t seen the new Summits film yet, so, what did Denali involve?

KJ – It’s Skimo. You go via the plane to Anchorage and then take anther small plane to the glacier. It’s snow all the way. We didn’t take run shoes. We just used skis everyday. We had planned to acclimatize but the weather cleared and I made an attempt on the 6th day. I may have not been adapted but I was still strong. If you stay at altitude you loose strength. I had good conditions for 3-hours but the last uphill section and all the downhill had bad conditions. It was snowing and foggy. I just hoped that I could complete the summit. I added more clothes and pushed on.

IC – How do you prepare for an event like this? Do you do extensive research beforehand on maps? You make it sound casual and matter of fact but I know it’s not.

KJ – You need to be really well prepared. It’s a dangerous mountain. I looked at maps and we planned ahead, not only for the record but other adventures. I made good preparation 2-weeks before. We did 3-days to base camp and did the west ridge and ski down. It was good to see the conditions, find out what the snow was like and see if I could ski fast from the summit. You need to open your mind.

--©copyright .iancorless.com.P1170778_kilian

It was great to have a small team. We were 4-people: Seb Montaz, Jordi Tosas, Vivian Bruchez and me. It’s really quick to change plans and make decisions with a small set up. For example in 5-hours I decided to attempt the record. Everyone was ready; they all knew what they had to do. It was great. Also, the team had projects that each wanted to do. All 4 of us had aspirations to achieve things whilst in Alaska.

IC – That is what is so interesting about what you do. You have very experienced people with you. In particular, Seb, he’s a great mountaineer and cameraman. We often forget he is often doing what you are doing.

KJ – For sure. You either have a small team or a big team with multiple people, helicopters, and many cameramen. The problem is budget! For example, all our team can work independently and they can all film, even myself. I like this process. We all move in the mountain, they are happy alone and that is great. We all captured images of each other. 

IC – That is going to be great to see. You followed Denali with Hardrock 100.

KJ – Three years of waiting!

IC – Yes, you got the confirmation in 2013. We all had expectations and excitement. You were racing really strong competition, Adam Campbell, Joe Grant, Seb Chaigneau, Dakota Jones, Julien Chorier and so on. You had a remarkable day; you smashed the course record. I know from pervious chats that you wasted lots of time. What was the experience like, did it live up to expectations?

KJ – It’s a beautiful race. I have run several 100-mile races and this is the best. The ambiance, the course, the spirit, it was just amazing. I arrived 1-week before and I checked all the last 100km so that I was prepared. I knew I would be in this section at night. I didn’t know the early section; I didn’t check it at all. We all started together; Seb, Adam, Timmy, Dakota and Julien. We had a big group. I felt good from the beginning. Having said that, you always feel good early. It’s just moving. After 4-5 hours I wasn’t pushing but I was pulling away. I thought to myself, maybe I will have a good day but I wanted to be cautious for the latter stages of the race. So, I waited for Julien and then I ran to km 100 with him and then the night started. After this point, I knew the course so I decided to go. It could take 9-hours if I was feeling good. I hadn’t eaten much up to this point so from here I took energy from soup and burritos. It was also really bad weather with rain and storms. I was happy to take a little time in the aid stations.

Kilian ©jordisaragossa

IC – I think you were lucky and got ahead of the worst of the storms. For example Adam Campbell had a crazy time.

KJ – Yes, this is what can happen, Handies Peak is at 4800m and 30km between aid stations, so, you are on your own. If a storm comes they don’t stop the race. You need to know what to do. If you are afraid, you stop and find shelter until the storm passes. Runners need to think and that is a good thing. We all need to think what to carry and what to do.

IC – You had Frosty (Anna Frost) and Ricky Gates as pacers. What point did they pace you?

KJ – Ricky started at 100km for the first part of the night section from Sharman. He ran around 35-40km with me. In the second part it was crazy rain. We were so cold and wet. He stopped. I continued for 10-miles alone and then met Frosty for the last 10-miles.

IC – At any point did you have the course record in mind?

KJ – Yes, you have it in your mind but I don’t race for records. I like racing a great deal. I do lots of races. My priority was to win if possible and I was also thinking of the Dolomites 1-week later…

(Laughter)

KJ – I said okay, I am doing well but don’t try to get tired! I was 20-min ahead of the record and I knew that Kyle Skaggs exploded in the latter stages when he set the record. So, if I kept my pace I knew the record was possible.

IC – As winner, you are the only male with a guaranteed place for next year. Will you be back?

KJ – Yes, for sure as it alternates direction each year.

IC – The two races are different, lets forget next year. Given what you have learnt this year, if you went back in 2-years, with what you now know. Of course weather dependant. Do you think you could make big differences to the time?

KJ – Weather is crucial and of course the feelings. Some days you feel great, like a cloud. You can’t predict these days. I had one of these days at the Matterhorn and certainly Hardrock. For sure I could go faster. I stopped 56-minutes in aid stations.

IC – And you waited for Julien 20-mins? 

KJ – Yes, I think 1-hour quicker is possible should all things align.

IC – You came back from Hardrock and surprisingly raced at Dolomites Skyrace in the VK and SkyRace just days later.

©iancorless.comIMG_6249Canazei2014_kilian

KJ – I was happy about the VK. I was feeling recovered but after 100-miles you need recovery. The VK was super good. I placed 8th which was great. It surprised me that I could push. It motivated me for the Sky race just 2-days later.

IC – Another great victory for you, amazing really!

KJ – Yes. Thanks

©iancorless.comIMG_2670Canazei2014_kilian

IC – Trofeo Kima is just around the corner. It’s arguably one of ‘the’ key Skyraces. Do you have any plans or intentions for Kima?

KJ – It’s difficult to discuss plans. So many variables come into play. For example, I may do some mountaineering this week, which may mean I am tired. I have The Rut and Limone Extreme too this year. After a summer of rain when the sun comes out the snow tempts me, so, I can’t resist despite what races are on my calendar.

IC – I have to say, I was watching your posts about your runs this last week. Dakota and yourself doing big days in the mountains that have lasted 7-hours. With UTMB around the corner, didn’t Dakota make that mistake before?

(Laughter)

KJ – I have often done Mont-Blanc just days before UTMB. It has altitude, great training and it doesn’t take too much energy. Dakota is strong and talented. We did this with 10-days before UTMB. He will be fine. I sometimes think he thinks too much. He needs to just run… it will be interesting to see Tony, Iker, Tofol and all the rest. I think Iker will be good. Luis Alberto he will start strong but can he maintain it? Luis has one pace, hard! Maybe he will start slower. UTMB this year will be a great race.

IC – You have Aconcagua (Summits of my Life) left for this year, December yes?

KJ – Yes, I will start in November to do ski training and then I will go back to running for Aconcagua. I’m excited as it has a high summit of 7000m. It’s not technical but it’s a tough record.

IC – And the record?

KJ – I think there are a couple of records but I don’t know the times. (In 2000 Bruno Brunod, Pelissier and Meraldi climbed from Plaza de Mulas in 3-hours 40-minutes. Carlos Sa did 15:42 from National Park Horcones.)

KJ – I will go from the entrance and I will try to achieve both records. Also, Emelie Forsberg will try a female record too.

IC – Wow, nice! I guess Aconcagua will be more like the Matterhorn?

KJ – No, it’s easier. It’s rocky but not steep. The altitude is the big issue. You can get sick and have problems so the challenge is different.

IC – It doesn’t have the danger of the Matterhorn. Ultimately, you have Everest as the last big objective. Have you thought about this yet?

KJ – It’s completely different, it’s very high, 9000m. It’s very long and this is the biggest problem. It’s to go all this way without oxygen and fast. The route is technical. I will start on the north face to prepare. It’s quiet so I will have no problems with people. I will need to prepare. I will go in spring, autumn and maybe the following spring. As per usual with all mountains, any attempt will be weather dependant. I expect to have several attempts.

IC – If you achieve Everest and complete the Summit series, where do you go next? Your list is ticked off, do you think you will comeback to some races you have done before or do you think you will create a new sport, a combination of all your skill levels?

Kilian Jornet-iancorless.com ©sebmontaz all rights reserved

Kilian Jornet-iancorless.com ©sebmontaz all rights reserved

KJ – I have lots of projects. Today I climbed the Matterhorn, I looked around and suddenly projects appear. I think maybe I can go from here to here or in skiing I go down a steep line. It doesn’t need to be the highest or the longest. Nice mountains with not many people. I like this sport because of the beauty. I like aesthetic projects more than numbers. I have so many options to choose from.

IC – Do you think racing will still appeal?

KJ – Yes, I love racing. I love the ambiance. I also like it as training. I push I give it everything and you can’t do this alone, it’s boring. I will race for sure in skiing and maybe run less.

IC – Today I spoke to Marco De Gasperi, I took him back to ‘91’ when he was 16 and the formative days of Skyrunning. His first race!

KJ – Yes, it was Monte Rosa.

IC – Yes, Monte Rosa and he also did the VK. He reminded me of 2007 when you were 20 and you turned up at a race and placed 6th. He said you looked at him as though he was a hero. He now looks at you as the hero.

KJ – No, Marco is the hero.

--©copyright .iancorless.com.P1140350_kilian

IC – 20+ years of Skyrunning. In the last 3-years Skyrunning has become bigger than ever and it continues to grow. Would you like to see the sport progress in anyway?

KJ – Every person is a carabiner. We all pass on and provide energy and it grows. The sport keeps the values of the beginning. However, it’s not just about distance, elevation and athletics. It’s about mountains and alpinism. More people are interested in being in the mountains, it’s not just about technical terrain, and we must look at what is around us too. The sport will grow for sure. We are seeing VK’s grow and longer races. I think in central Europe it will stay as it is but it will develop in other countries, for example the US. It’s important to grow and keep quality; we must keep the spirit.

IC – In ‘89’ when Marino Giacometti ran up Monte Rosa and came back down, it was pure mountain spirit. Up and down as fast as possible. I feel that Skyrunning is starting to go back to where it was 20-years ago. Maybe because we look at sport differently; but also you are providing a great influence. Do you think there is room for another sport outside of VK, Sky and Ultra within Skyrunning, maybe an extreme event?

KJ – Yes. I think an extreme sport would be a great idea. It has been done before as you say. It’s really important though to understand that this is mountaineering fast and not running.

IC – Alpinism without the clutter?

KJ – Yes, it’s not about being strong or fast it’s about how you climb! You need confidence and you need self-awareness. It’s another level. It will come as the sport grows but it is not for all. It’s not about kilometres it’s about mountain experience.

--©copyright .iancorless.com.iancorless.orgP1050990trofeokima_kilian

IC – Kilian, once again thank you so much for your time and the inspiration.

KJ – Thank you for everything.

*****

Article ©iancorless.com – all rights reserved

Please credit as and when appropriate when sharing

Thanks

I would like to thank Kilian Jornet for his time and generosity.

Marino Giacometti and Lauri Van Houten from the ISF (International Skyrunning Federation)

Salomon Running

Seb Montaz

Jordi Saragossa

And all the wonderful races throughout the world that provides us all the opportunity to live our dreams.

Episode 68 – Campbell, Johnston, Sichel, Navigation 101

Ep68

Episode 68 of Talk Ultra – Adam Campbell talks about Hardrock 100 and that lightning strike. David Johnston discusses 6-days in the Dome. William Sichel tells us what it is like to run 3100-miles in 50-days and in Talk Training we discuss basic navigation. The News, a Blog, Up & Coming races and Niandi Carmont co-hosts.

NEWS

6-Days in the Dome

Joe Fejes 580.30 miles new USA record
48-hours Traci Falbo 242.35 miles – new record
24-hour Andrew Snope 136.98 miles

all results here – http://sixdaysinthedome.com/live-results/

INTERVIEW
 
David Johnston

My experiences with running – HERE

Leadville 100

Amazing run by Rob Krar @TheNorthFace 2014 Leadville 100 champ in 16:09:30! That is some double, Western States and Leadville. Michael Aish and Ian Sharman placed 2nd/3rd at Leadville 16:38 and 16:41.

Top-3 Ladies at Leadville Emma Roca, Liza Howard and Carrie stafford – 19:38:04, 20:01:13 and 23:56:50

Pikes Peak Ascent and Marathon

1.Allie McLaughlin 2:33:42
2.Morgan Arritola 2:35:39
3.Shannon Payne 2:40:28

1.Sage Canaday 2:10:03
2.Aerya Weldemariam 2:10:47
3.Andy Wacker 2:11:39

Squamish 50

Great to see Adam Campbell win Squamish 50 in 4:55:08 and Ellie Greenwood taking the ladies (3rd overall too) 5:20:39

INTERVIEW
 
Adam Campbell

North Downs Way 100 Mile

Duncan Oakes 17:04:12
David Ross 17:45:48
Jeremy Isaac 18:01:29
Jenni Ball 21:54:50
Katharine Ganly 25:50:43
Monica Varachova 26:45:25
Berlin 100

Mark Perkins 13:06:52

Full results – HERE

Speedgoat update

768.3 miles in after 18-days. He started July 27th and he is currently running around 43 miles a day. Go Karl!

 
BLOG
 
Acceptance – Hardrock 100 by Timothy Olson – HERE

TALK TRAINING

Navigation 101 with Charlie Sproson from Mountain Run

Related post with images and information – HERE

 
INTERVIEW
 
William Sichel continues to impress with impressive feats. Just a couple of weeks ago, William ran 3100 miles at the Sri Chimnoy. Incredible

Related post here: HERE
 
 
UP & COMING RACES

Australia
Queensland
River Run 100 | 100 kilometers | August 24, 2014 | website
River Run 50 km | 50 kilometers | August 24, 2014 | website

Austria
Linzer Bergmarathon – 54 km | 54 kilometers | August 30, 2014 | website

Belgium
Flanders
Oxfam Trailwalker Belgium | 100 kilometers | August 30, 2014 | website

Bulgaria
Orehovo Ultra | 80 kilometers | August 23, 2014 | website
Persenk Ultra | 130 kilometers | August 23, 2014 | website

Canada
Alberta
Lost Soul 100 Km Ultra | 100 kilometers | September 05, 2014 | website
Lost Soul 100 Mile Ultra | 100 miles | September 05, 2014 | website
British Columbia
50K Cody Claim Run | 50 kilometers | August 30, 2014 | website
Quebec
Chute du Diable 50 km | 50 kilometers | August 30, 2014 | website
Chute du Diable 80 km | 80 kilometers | August 30, 2014 | website

France
Hautes-Pyrénées
Grand Raid des Pyrénées – le Grand Trail | 80 kilometers | August 23, 2014 | website
Grand Raid des Pyrénées – l’Ultra | 160 kilometers | August 22, 2014 | website
Grand Raid des Pyrénées – Tour des Cirques | 117 kilometers | August 22, 2014 | website
Isère
L’Echappée Belle – 145 km | 145 kilometers | August 29, 2014 | website
L’Echappée Belle – 85km | 85 kilometers | August 29, 2014 | website
Ultra Tour des 4 Massifs | 160 kilometers | August 22, 2014 | website
Ultra Tour des 4 Massifs – 90 km | 90 kilometers | August 23, 2014 | website
Loir-et-Cher
100km des Etangs de Sologne | 100 kilometers | August 30, 2014 | website
50km de la Sologne des Rivières | 50 kilometers | August 30, 2014 | website
Rhône
La Nuit des Carbones – 50 km | 50 kilometers | September 05, 2014 | website
Savoie
North Face Ultra-Trail du Mont-Blanc | 166 kilometers | August 29, 2014 | website
OCC (Orsières – Champex – Chamonix) | 53 kilometers | August 28, 2014 | website
Petite Trotte à Léon | 300 kilometers | August 25, 2014 | website
Sur les traces des Ducs de Savoie | 110 kilometers | August 27, 2014 | website
Tour de la Grande Casse | 62 kilometers | August 24, 2014 | website

Germany
Bavaria
Allgäu Panorama Ultra Trail | 69 kilometers | August 24, 2014 | website
GORE-TEX® Transalpine-Run | 240 kilometers | August 30, 2014 | website

Greece
Meteora 100 Mile | 100 miles | August 30, 2014 | website
Meteora 50K | 50 kilometers | August 30, 2014 | website
Meteora 50 Mile | 50 miles | August 30, 2014 | website

Iceland
Run Iceland Adventure Trail | 110 kilometers | August 31, 2014 | website

India
Uttarkashi 135 | 135 miles | August 29, 2014 | website

Ireland
Connacht
Achill Ultra Marathon | 39 miles | August 23, 2014 | website
Leinster
Longford Ultra Marathon | 63 kilometers | August 24, 2014 | website
Munster
Kerry Way Ultra | 120 miles | September 05, 2014 | website

Italy
Aosta Valley
Courmayeur Champex Chamonix | 98 kilometers | August 29, 2014 | website

Kenya
Amazing Maasai Ultra | 75 kilometers | August 30, 2014 | website

Madagascar
RacingThePlanet: Madagascar 2014 | 250 kilometers | August 31, 2014 | website

Malaysia
Gunung 5 Nuang | 100 kilometers | August 30, 2014 | website
Star Light Ultra Ultimate Challenge | 84 kilometers | August 23, 2014 | website

Netherlands
North Holland
Dutch Coast Ultra by Night (Summer Edition) | 75 kilometers | August 22, 2014 | website
Dutch Coast Ultra by Night (Summer Edition) – 50 km | 50 kilometers | August 22, 2014 | website
Zomer Editie Dutch Coast Ultra by Night 50 km | 50 kilometers | August 22, 2014 | website
Zomer Editie Dutch Coast Ultra by Night 75 km | 75 kilometers | August 22, 2014 | website

Norway
styrkeprøven True West | 50 kilometers | August 30, 2014 | website

Réunion
Cimasalazienne | 55 kilometers | August 31, 2014 | website

Romania
Transylvania Trail Crossing 106K | 106 kilometers | September 05, 2014 | website
Transylvania Trail Crossing 2-Day Stage Race | 106 kilometers | September 05, 2014 | website

South Africa
Peninsula Ultra Fun Run | 80 kilometers | August 23, 2014 | website

Sweden
UltraVasan 90K | 90 kilometers | August 23, 2014 | website

Switzerland
Zurich
Raidlight Sardona Ultra Trail | 82 kilometers | August 30, 2014 | website

United Kingdom
Anglesey
Ring o’ Fire | 131 miles | August 29, 2014 | website
Cumbria
Grand Tour of Skiddaw | 44 miles | August 23, 2014 | website
Greater London
T184 | 184 miles | August 22, 2014 | website
Hertfordshire
Chiltern Way Ultra 100k | 100 kilometers | August 31, 2014 | website
Chiltern Way Ultra 200k | 200 kilometers | August 30, 2014 | website
Isle of Wight
Isle of Wight Challenge | 106 kilometers | August 23, 2014 | website
Isle of Wight Challenge – Half Island | 56 kilometers | August 23, 2014 | website
Kent
Thames Gateway 100 | 103 miles | August 23, 2014 | website
Thames Gateway 60 | 60 miles | August 23, 2014 | website
Moray
Speyside Way Race | 36 miles | August 23, 2014 | website
Wales
Survival Run: The Celts | 50 kilometers | August 23, 2014 | website
The Celts 50k | 50 kilometers | August 23, 2014 | website

USA
Alabama
Coldwater Mountain 50K | 50 kilometers | August 23, 2014 | website
Coldwater Mountain 50 Mile | 50 miles | August 23, 2014 | website
Alaska
Klondike Trail of ’98 International Road Relay | 175 kilometers | September 05, 2014 | website
California
Bulldog 50K Ultra | 50 kilometers | August 23, 2014 | website
Headwaters Ultra – 50K | 50 kilometers | August 23, 2014 | website
Tahoe 200 | 200 miles | September 05, 2014 | website
Tamalpa Headlands 50K | 50 kilometers | August 23, 2014 | website
Colorado
D’Evelyn DASH 2K run/walk and carnival | 2000 kilometers | August 23, 2014 | website
Devil Mountain 50K | 50 kilometers | August 23, 2014 | website
Devil Mountain 50 Mile Ultra | 50 miles | August 23, 2014 | website
Ridgway 50 Mile Endurance Run | 50 miles | August 23, 2014 | website
Silverton 1000 – 100 Miler | 100 miles | August 30, 2014 | website
Silverton Alpine 50K | 50 kilometers | August 23, 2014 | website
Florida
The Pinellas Trail Challenge | 46 miles | August 30, 2014 | website
Georgia
Yeti Snakebite 50K | 50 kilometers | August 31, 2014 | website
Yeti Snakebite 50M | 50 miles | August 31, 2014 | website
Idaho
IMTUF 100 | 100 miles | August 29, 2014 | website
Massachusetts
The Rock Run | 50 miles | August 30, 2014 | website
Michigan
Hallucination 100 Mile | 100 miles | September 05, 2014 | website
LSD 100K | 100 kilometers | September 05, 2014 | website
North Country Ultra Marathon | 50 miles | August 23, 2014 | website
Minnesota
Superior Sawtooth 100 Mile | 100 miles | September 05, 2014 | website
Missouri
Go! KT82 Trail Relay | 82 miles | August 30, 2014 | website
Montana
Fool’s Gold 50M | 50 miles | August 23, 2014 | website
Ghosts of Yellowstone 100M | 100 miles | August 22, 2014 | website
Nevada
Black Rock City 50km | 50 kilometers | August 27, 2014 | website
New York
Green Lakes 100 km Trail Race | 100 kilometers | August 23, 2014 | website
Green Lakes 50 km Trail Race | 50 kilometers | August 23, 2014 | website
North Carolina
Annihilator 50K | 50 kilometers | August 30, 2014 | website
Save the Trails 65K | 65 kilometers | August 23, 2014 | website
Oregon
Hood to Coast Relay | 199 miles | August 22, 2014 | website
Pennsylvania
Baker Trail UltraChallenge | 50 miles | August 23, 2014 | website
South Dakota
Lean Horse 50 Km | 50 kilometers | August 23, 2014 | website
Lean Horse Half Hundred | 50 miles | August 23, 2014 | website
Lean Horse Hundred | 100 miles | August 23, 2014 | website
Utah
Wasatch Front 100 Mile Endurance Run | 100 miles | September 05, 2014 | website
Vermont
Jay Peak 50K Ultra | 50 kilometers | August 31, 2014 | website
Virginia
Iron Mountain 50 mile Trail Run | 50 miles | August 30, 2014 | website
The Blude Ridge Relay | 208 miles | September 05, 2014 | website
The Ring – Massanutten Trail Circuit Run | 71 miles | August 30, 2014 | website
Washington
Cascade Crest 100 Mile Endurance Run | 100 miles | August 23, 2014 | website
PCT Bunker to Bonneville 50K | 50 kilometers | August 30, 2014 | website
Wisconsin
Lake Michigan Trail 50K | 50 kilometers | August 31, 2014 | website

CLOSE

 

LINKS

http://traffic.libsyn.com/talkultra/Episode_68_-_Campbell_Sichel_Johnston_Navigation101.mp3

ITunes HERE

Libsyn – HERE

Website – HERE

Hardrock 100 2014 Race Preview

Image copyright ©hardrock100

Image copyright ©hardrock100

Hardrock 100 is a small key race for a select few. However, in its history, Hardrock has always become a highly anticipated race that often plays out like a great boxing match reminiscent of the days of Jake La Motta or Casius Clay.

I am pretty sure you remember the Hardrock draw all those months ago. Name after name was drawn from the hat and for once we had a line-up that was not only going to illuminate the high altitude mountains of Silverton but also potentially (despite its size) was possibly going to be ‘the’ race of the year!

That’s a bold statement considering we have already seen the Hernando and Jornet smack down in La Palma, the Krar master class at WSER, a return to form of Anton Krupicka at Lavaredo and the Skyrunning World Championships in Chamonix. Oh yes, Hardrock 100 has whetted the appetite of every ultra running aficionado worldwide, but why?

Kilian Jornet and the Matterhorn ©iancorless.com

With no disrespect to every other participant in the race, the draw and inclusion of Kilian Jornet has transformed the 2014 edition into arguably the most highly anticipated edition of the race ever. You see, Kilian has ‘that’ list, and that list is almost full. It’s ticked off, ruled out, almost complete but one race has eluded him. A race that he would have run years ago had the lottery been kind. As it happens, the luck of the drawer has finally come through and KJ will get his chance. Hardrock 100 is not just any race though and although we are all eagerly awaiting a legendary performance, it’s no foregone conclusion that Kilian will dominate this race. It’s a course that must be learnt, respected and absorbed. Kilian will come to the race probably with the least running ever in preparation for a 100-mile race. Walking off ski’s and on to the Transvulcania La Palma course was almost a textbook start to Kilian’s running season. However, after a repeat win at Zegama-Aizkorri he threw in a curve ball and departed for Alaska for another successful ‘Summit’ record. Just days later in Chamonix, Kilian wins the Skyrunning World Championships VK and SKY races and then hops on a plane for Colorado with just 7-days to go before the main event. KJ’s preparation is far removed from his competitors but after all, we are talking about Kilian Jornet and I for one would not want to bet against him! Word is that Frosty will be pacing sections of the race and I would assume, Kilian will have additional help from Ricky Gates? However, at this stage I don’t know who that will be. Kilian’s’ race may well come apart if he goes for the course record, pushes out at the front alone and then makes a navigation error. It’s easily done and many repeat Hardrock runners have gone on record to say that the race has several key moments that can make or break a successful Hardrock, so, Kilian will need to be wary of this. In contrast, if Kilian just wants to win the race, a likely scenario will be that he keeps himself in contention at the front of the race, probably keeping close to Dakota Jones and then making a break in the latter stages. It’s anyone’s guess and I for one can’t wait to see how this plays out. It is going to be epic!

Dakota Jones UROC ©iancorless.com

Dakota Jones has been 2nd and 3rd at Hardrock in previous years. Without doubt, Dakota knows the course and will be fired up for this years race, particularly after a below par Transvulcania La Palma. It would be fair to say that in any other year, Dakota would be a hot favourite for the win but the competition at Hardrock this year is stellar. So, Dakota becomes just another hot contender in a remarkable field. However, I do believe that Dakota hasn’t run his best race yet on this course and therefore his odds for victory are high.

Seb Chaigneau

Seb Chaigneau has been on the course for a few weeks now and has covered every inch of it with Hardrock ever present, Joe Grant. Seb ran an incredible race in 2013 setting the 2nd fastest time with 24:25. Paced by Scott Jurek, Seb will repeat the 2013 winning formula and hopefully everything will align once again. 2014 has not been a good year so far with DNF’s at UTMF and Transgrancanaria, but Seb has a great outlook on running and an ability to re-build and re focus.

Julien Chorier

Did I say this race was stacked? 2011 Hardrock champion, Julien Chorier is returning and he will bring meticulous preparation and planning to the mix. Julien’s 2013 Ronda dels Cims performance was a stunning master class of grinding it out for hour-on-hour with 100% focus. Just an element of that commitment and Julien will push all the other contenders to the line and don’t be surprised if he passes them. His 2013 6th place at TNFUTMB doesn’t quite do Julien’s talent justice, I remember post race he just said he was constantly fighting the sleep demons. A solid Transgrancanaria in 2014 where he placed 2nd to Ryan Sandes adds a confidence boost to the impressive Frenchman’s palmares.

Timothy Olson, Transvulcania La Palma 2013 ©iancorless.com

Timothy Olson, Transvulcania La Palma 2013 ©iancorless.com

Timothy Olson rounds out the ‘hot’ contenders for the win and considering WSER happened just days ago, Timmy’s absence puts his Hardrock expectations in perspective. I have to say that I am just a little worried (in the nicest way) by Timmy’s eagerness to train. He has an immense ability to nail preparation and peak for 1-race as his 2012 and 2013 WSER performances confirm. But, and this is a big but, I have almost seen his love for running impact on great performances in some key races. I think I witnessed this in La Palma this year. Timmy just loves the trails out there, loves the mountains and that enthusiasm saw ‘big’ training days pretty much all the way to the main event which made Timmy, in my opinion, look just a little flat and tired during the race! I may be wrong. I hope Timmy pulls off the reigns, allows some recovery before Hardrock and should he toe the line with a taper similar to the examples set at WSER we are in for one major showdown. One thing is for sure, the longer the race goes on, the better Timmy will get.

Joe Grant - Arc'teryxJoe Grant loves this race! It epitomizes for him what is great about our sport… long tough days in the mountains. Last year things did not go to plan but his best time of just over 25-hours is still up there in the all time best list which he set in 2012. In this field, Joe will need a great day and arguably a performance of his life to win. However, a podium place is not out of reach. Joe is a modern day adventurer who mixes up what he does in a constant pursuit to set new boundaries. His Iditarod and Alaska White performances set Joe apart from the competition and in the long run, may well give him and edge. If recovered from Lavaredo Ultra Trail, expect Anton Krupicka on pacing duty.

Jared Campbell - Ronda dels Cims - iancorless.com

Jared Campbell won’t win the race but he’s been there and done it on tough courses. He’s completed Hardrock multiple times, (8 I think) and he is a 2-times finisher of Barkley. He actually won the race this year in some tough and gnarly conditions.

Ones to watch:

  • Adam Campbell – Had a great run at UTMF a couple of years ago and then had some tough times. Difficult to say how Adam will go on this tough course but he does have a great pacer in Gary Robbins.
  • Jeff Browning – one Hardrock finish 33:18
  • Stuart Air – Stu won’t win and in reality will not be close to the podium but it’s great to see a Brit work through the ranks and be given the opportunity of a lifetime. Stu is no slouch and the longer and harder the course, the better he becomes. Hardrock will suit him down to the ground providing he has adjusted to the altitude.
  • Tsyuoshi Kaburaki – needs know introduction, RD for UTMF and consistent UTMB performer.
  • Nick Coury – top-10 at Hardrock in the past
  • Ty Draney – Like Jared Campbell, Ty loves big days in the mountains. He’s had success at Hardrock in the past but top-10 would be a good performance.

After that stellar men’s line up, the ladies race of just 18-entrants looks far too formulaic (if a tough 100-miler can be) with two ladies leading the charge for overall victory, Diana Finkel and Darcy Piceu (Africa).

Darcy Africa with Nicky Kimball and Frosty, Transvulcania 2012.

Darcy Africa with Nicky Kimball and Frosty, Transvulcania 2012.

Darcy Piceu has won this race the last 2-times with 2-great performances, however, it has almost been at the faltering of Diana Finkel that has opened the gateway for Darcy to take over the lead and charge on for the finish. Darcy has already run 5-races in 2014 and come away with -4-victories and a 4th place, so, the form looks good! Having run on or around 29-hours previously, it’s fair to assume that Darcy will be looking to repeat that time this year which will set her up for another potential victory. In the past 4-years, Darcy has been Miss Consistent – 30:14 in 2010, 29:46 in 2011, 29:09 in 2012 and 29:54 last year!

Diana Finkel has been the stand out lady on the Hardrock course in recent years. In 2009, Diana ran 27:18 and that is some way quicker than Darcy and many of the men who will toe the line have run! Her most recent victory was 2011 when running 29:27 and in all honesty, 2012 and 2013 looked to be set for repeat performances but medical issues have plagued Diana’s performances. On her day, Diana will win this race, so, let’s hope the medical gods are on her side this year! Diana looks to have good form with a recent win at Jemez Mountain 50m (where Anton Krupicka won) and 3rd at Zane Grey 50.

Ones to watch:

Sarah McCloskey – 4th at Hardrock 2013 and winner of Wasatch 100 and 2nd at Bear 100-miler.

Betsy Kalmeyer – 14 Hardrock finishes and 5th last year.

Betsy Nye – 12 Hardrock finishes and 3rd last year. Best performance in 2014 was 5th at Marin Ultra Challenge 50m.

Kim Gemenez – 7th Hardrock 2013.

Liz Bauer – 9th Hardrock 2013.

******

Course description: (content ©hardrock 100 website)

The Hardrock Hundred Mile Endurance Run is an ultramarathon of 100.5 miles in length, plus 33,992 feet of climb and 33,992 feet of descent for a total elevation change of 67,984 feet, at an average elevation of over 11,000 feet. The race is held on a loop course on 4WD roads, dirt trails, and cross country in Southern Colorado’s San Juan Range, USA.

The run starts and ends in Silverton, Colorado and travels through the towns of Telluride, Ouray, and the ghost town of Sherman, crossing thirteen major passes in the 12,000′ to 13,000′ range. Entrants must travel above 12,000 feet (3,700 m) of elevation a total of 13 times, with the highest point on the course being the 14,048′ summit of Handies Peak. The race has been held in early July of each year beginning in 1992, except for 1995 (too much snow) and 2002 (nearby forest fires). Each year’s race is run in the opposite direction of the previous year’s event (2008 was run in the clockwise direction, 2009 will be counter-clockwise). In order to complete the event, instead of crossing a finish line, runners are required to “kiss the Hardrock”, a picture of a ram’s head painted on a large block of stone mining debris.

This course offers a graduate level challenge for endurance runs. The course is designed to provide extreme challenges in altitude, steepness, and remoteness. Mountaineering, wilderness survival and wilderness navigation skills are as important in this event as your endurance.

Race website HERE

 

 

Julien Chorier joins Hoka One One

Julien Chorier iancorless.com

Winner of the Ultra Trail Mount Fuji (UTMF) in 2012, two times winner of the Grand Raid de la Reunion, winner of the Hardrock 100, 2011 and the 2013 winner of the Andorra Ultra Trail Vallnord (Rond dels Cims), representing the Salomon International Team, Julien Chorier has decided on a new venture for 2014 signing a new contract with Hoka One One.

Julien, the consummate professional has always been attentive to technological advances and has been sensitive to the ambitions and the sensitivities offered by Team Hoka.

Julien Chorier iancorless.com

Signing a three year contract, Julien has decided to offer impetus to his passion for trail running and will act as ‘Team Captain’. In parallel, Julien will also participate in the development of the Hoka trail community in Europe.

An exciting 2014 awaits for Julien when he will return to Hardrock 100. It proves to be an exciting edition of the race with arguably the best field ever assembled.

Julien Chorier iancorless.com

“After great years in the Salomon team, I thank with my heart for all the support and advice given during these years , I have decided to give a new impetus to my career providing myself with a very important challenge: to race and test myself on new trails , create innovative dynamics in the Hoka team, to make my contribution to product development
and develop a Hoka community in Europe. Hoka honours, both athletically and professionally; my contract offers new opportunities to live my passion for trail . The desire to always innovate and move forward , the stated priority to draw naturally from the requirement of the highest level , involving me full in product development are all factors that convinced me of this new challenge.”

Without doubt, this new departure for Julien will provide exciting moments on the trails of Europe and of course, worldwide.

I personally still think back in awe and wonder at Julien’s performance at Ronda dels Cims in Andorra, 2013. It was a consummate performance of a professional in the form of his life, dominating a race from the front.

Bonne chance Julien!

Links:

 

Ultra Running Review of the Year 2013

Rob Krar UROC ©iancorless.com

What an amazing time to be involved in the sport of ultra running! The once niche minority sport has exploded to greater heights and distances in 2013. No longer is a long beard and ‘Buff’ a pre requisite of ultra running (unless you’re Rob Krar). Clean cut, young, fast is the new ‘ultra runner’ mixing it up with the old guard.
Just think back to this time last year, had you heard of Zach Miller (not the Zach Miller, but, the Zach Miller; confused?), Michele YatesRob Krar, Magdalena Boulet and Xavier Thevenard.
Racing and the opportunity to race has also increased to the extent that it is now possible to race pretty much week in and week out for 12-months of the year. Of course, this brings pluses and minuses, certainly from an elite level, runners need to be far more savvy and race clever. You can no longer race month on month and expect to win. Races now have much higher quality fields and the pace is going up. The growth of Skyrunning has been instrumental in enticing a world audience to test runners of all abilities on tough, technical and high-terrain and the feedback has been incredible. UTWT have launched a series of races above the 100-km distance and in doing so have created a ‘trail’ circuit that offers multiple terrain in multiple locations all over the world. It will be interesting to see how the inaugural year goes when 2014 comes around.
So, what are the highlights of 2013?
Ultra Runner of the Year – Men and ladies
Rob Krar UROC ©iancorless.com
  • Lets start with Rob Krar. I interviewed Rob just after his incredible ‘FKT’ in the Grand Canyon early in 2013 when he put the Rim-to-Rim-to-Rim record at another level. At the time we discussed Western States, he was intimidated by the ‘Super Bowl’ of ultra and his first 100-miler. “I’ll give it a shot and see what happens”. Well, if you hadn’t noticed Rob pre WSER you did afterwards. Your not supposed to run WSER and get 2nd overall in your first attempt. UROC, Ultra Race of Champions was the final of the Skyrunner Ultra World Series and for some reason they had bestowed upon themselves the title, ‘The Ultra Running World Championship’. Mmmmm well, it certainly had a quality field but ‘World Championship’? I don’t think so. In the end it came down to a head-to-head between Dakota Jones and Rob Krar. Dakota looked as though he had it sewn up but on the final descent, Rob unleashed a pace that Dakota went on to say was ‘just crazy’. Rob took the win and a pattern was forming. We were all a little surprised to see Rob’s name on the start list for JFK50, primarily with TNF50 in San Francisco just two weeks later. As it happened, Rob dropped at around the 41-mile mark and went on to say that it was either ‘a great training run for TNF50 or the worst decision he had made in a while.’ It was a great training run! Rob ran a super calm, collected and mature race in San Francisco and when he took the front in the last fifth of the race he released a pace that was just incredible. Without doubt my ultra runner of the year!
Kilian Jornet and the Matterhorn ©iancorless.com
  • Of course, you can’t talk about male ultra runner and not mention Kilian Jornet. Kilian is a phenomenon. He is the star of our sport. Once again he was crowned Skyrunner World Ultra Series Champion with wins at Transvulcania and Ice Trail Tarentaise. In addition to this, Kilian was also champion of the ‘Sky’ series with 4 wins; ZegamaMont-BlancMatterhorn Ultraks and Limone Extreme. Add this a couple VK’s, a win at Canazei Sky race for the European Championships and a win at Trans D’Havet for the ‘Ultra’ Skyrunning European Championships and you would say the deal is done! But wait-a-minute, we haven’t mentioned his records for his ‘Summits’ project. A stunning new FKT for Chamonix-Mont-Blanc-Chamonix but arguably THE highlight of the year was his Matterhorn Summit. It was a sublime and surreal performance that put going to the mountains light on another level. It was without doubt my ‘moment’ of the year. You can read my ‘Matterhorn Summits Interview’ with Kilian here. Kilian is the most complete athlete I know.
Michele Yates - iancorless.com ©bradclayton

Michele Yates – iancorless.com ©bradclayton

  • Michele Yates hadn’t run an ultra before 2013. Who would have thought that Ms Figure Colorado 2008 would be such an awesome talent? Well her history shows that she is a 2x Olympic Trials Marathon Competitor, she has 9 marathon wins and PB of 2:38:37. To say Michele burst on the ultra scene would be an underestimation. Her win at Indiana Trail 100 (17:35:18) almost went unnoticed but then taking top spot and the $10,000 prize at Run Rabbit Run suddenly made every one stop, look around and take notice. Placing 3rd at UROC was another sign that Michele was no one trick pony but just like Rob Krar, Michele sealed a quality 2013 with a win at TNF50. She started that race from the front and never relinquished the lead until the line. Is Michele female ultra runner of the year? Well, I would have said yes. That is until the weekend of Dec 13th/ 14th(Listen to interview with Michele on the Christmas show of Talk Ultra, Ep51 out Dec 27th)
  • Pam Smith victorious at Western States turned up at the Desert Solstice track meet run by Aravaipa Running and not only took out the win for 12-hours on the track but set a new female record for 100-miles, 14:11:26. Take your pick, Michele or Pam; it’s a tough call.
Emelie Forsberg ©iancorless.com
  • But wait a minute, what about Emelie Forsberg. Emelie arrived on the run scene in 2012 and instantly had success, continually placing top-3 with Anna Frost and Nuria Picas. However the break through moment came ironically this time last year, she won TNF50 in San Francisco. This seemed to change everything, Emelie arrived at Transvulcania in May 2013 and won, she followed this up with a win in ZegamaCanazeiIce Trail TarentaiseMatterhorn UltraksUROC and then went on to run her first 100-miler at the super tough Diagonale de Fous (Raid de la Reunion) and place 2nd. Do you want to vote against Emelie?
Performances of the Year
tnfutmb 2013 ©iancorless.com
  • Rory Bosio blasted around the TNFUTMB course and in the process not only obliterated the female record but placed 7th overall. Her performance was nothing short of miraculous.
  • Jon Olson set a new American record for 100-miles on the track and then just as the year came to a close, Zach Bitter broke the record with an 11:47:21 but maybe even more important, Zach set a new World Record for 12-hours (101.66 miles) beating a Yiannis Kouros record. That does not happen very often! (Zach Bitter will be in the Christmas episode of Talk Ultra, Ep 51 out Dec 27th here)
  • I have already mention Kilian and the Matterhorn but it was so good I am mentioning it twice!
  • Timothy Olson went back to Western States and won again. You can win a race once but going back and doing it again is always a true sign of a champion.
  • Seb Chaigneau took a win and CR at Hardrock 100.
  • Nickademus Hollon became the youngest person ever to not only complete Barkley but also win it. You can listen to his interview on Talk Ultra here.
Julien Chorier Ronda dels Cims ©iancorless.com
  • Julien Chorier produced a sublime and calculated performance at the super tough Ronda dels Cims. It was a joy and a pleasure to watch someone control and dominate a race from the front and look good all the way.
  • Sage Canaday, jeez I missed him out and he definitely deserves a mention for BanderaTarawera, Transvulcania (3rd), Lake Sonoma and Speedgoat 50k.
 
Francesca Canepa ©iancorless.com
  • Francesca Canepa once again had an incredible year with a great performance at Ronda dels Cims but arguably a repeat win at Tor des Geants places her well and truly at the top on ‘endurance’ lady of the year!
  • Iker Karrera nailed Tor des Geants.
  • Ricky Lightfoot went over to South Africa and raced at The Otter and not only won but put the course record at a new level, in addition he won the IAU World Title in Wales.
 
tnfutmb 2013 ©iancorless.com
  • Xavier Thevenard took everyone, including himself, by surprise at TNFUTMB with a controlled and impressive performance against some top competition.
Jez Bragg TNFUTMB ©iancorless.com
  • Jez Bragg completed the Te Araroa in New Zealand. An incredible journey from the northern tip of New Zealand all the way down to the southern tip. Listen here.
  • David Johnston completed the Iditarod trail Invitational in 4 days 19 hours 13 mins.Crazy fast.
  • Ian Sharman and Nick Clark went head-to-head in the Grand Slam of Ultra Running and produced possibly the most exciting competition of 2013. The pair of them produced incredibly consistent performances and showed us all that it is possible to race four 100-milers back-to-back. They didn’t only ‘complete’ but they competed. They both won a race and were never out of the front rankings. Ian Sharman ultimately had the icing on the cake with the overall fastest time and a new Grand Slam record. Respect! Interview with Ian Sharman here.
  • Paul Giblin at the West Highland Way race. 15:07 and good beating of Terry Conway’s previous CR.
Stevie Kremer Limone Extreme ©iancorless.com
  • Stevie Kremer doesn’t do ultras but she is a darn fine trail and mountain runner and what ‘Pocket Rocket’ achieved in 2013 is nothing short of miraculous. Can’t wait to see what 2014 has in store.
  • Ed Catmur has continued to knock out some great 100-mile performances on the GB scene with wins at North Downs Way and the Winter 100.
  • Lizzie Wraith new female CR for the Lakeland 100 in the UK.
  • William Sichel keeps running and running crazy distances and setting new records.
  • Jonas Buud didn’t win Comrades in 2013 but he ran one of the best paced races I’ve ever witnessed. He was way back in the late 30’s and slowly moved up to 3rd. Wow! Notable mention to Brit ladies, Joanna Zakrezewski and Holly Rush who placed top-10.
Surprises of the Year
  • Rob Krar – Just one word sums up the bearded warrior ‘Krarnage’.
  • Zach Miller – no, not Zach Miller, but Zach Miller. Zach rocked up at JFK50, nobody knew him and he didn’t know anyone else. He took over the lead when Rob Krar dropped at mile 41. Not only did he win but also he set the 3rd fastest time ever. Interview with Zach here.
  • Xavier Thevenard – TNFUTMB was going to be won by Anton KrupickaMiguel HerasJulien ChorierSeb Chaigneau or Mike Foote. Somebody should have told them all about CCC winner, Xavier.
  • Michele Yates – wow, what a first year in the ultra world.
Who and what to watch out for in 2014
Cameron Clayton UROC ©iancorless.com
  • Cameron Clayton has found his feet, 2013 had some mixed performances but when everything aligns he races with the best. His TransvulcaniaUROC and TNF50 performances without doubt elevates him to ‘hot’ for 2014.
Luis Alberto Hernando Haria Extreme ©iancorless.com
  • Luis Alberto Hernando pushed Kilian close at Transvulcania, Zegama, finished joint first at Trans D’havet and won at Cavalls del Vent. In 2014 he plans to race TNFUTMB, now that will be interesting.
  • Magdalena Boulet had an ultra debut at TNF50 and placed 2nd. This sub 2:30 marathon runner may turn a few heads in 2014.
  • Brit, Stuart Air may raise a few eyebrows in 2014. He had a solid Ronda dels Cims, Ice Trail Tarentaise and Tor des Geants and for 2014 he has a Hardrock 100 slot!
  • Hardrock 100 had it’s draw and suddenly much of the WSER ‘lottery’ chat shifted focus to the field up at Silverton. The 2014 race is a classic in the making with Kilian JornetSebastian ChaigneauJulien ChorierJoe Grant and more. Excited? Just a little.
  • The Skyrunning World Championships take place in Chamonix with runners from all over the world coming to race VK, SKY and ULTRA in one of the endurance capitals of the world.
  • Beards – the jury is out. Are beards fast or slow? Rob Krar, Timmy Olson and ‘Clarky’ are certainly great advocates for hairy running but Kilian, Cameron, Sage provide a strong counter argument. What are your thoughts?
And finally…
 
A review of any year is going to be personal. Without doubt we will all have our own highlights and favourite moments, so, I would love to read your thoughts.
Please use the form below.
Ian Corless ETR ©iancorless.com
On a personal note, 2013 was an incredible year, I feel blessed with all the opportunities I have had. To witness many of the moments I write about is a great pleasure. Of course, it’s nothing without you folks reading, looking at my photographs or listening to my podcast.
A very BIG thank you from me.
Happy Christmas and a wonderful 2014 awaits us all…
LINKS:
Photography from 2013 races HERE
IMAGES book HERE
Calendar HERE
Podcasts HERE