Salomon Glen Coe Skyline 2016 Preview – Skyrunner® Extreme Series

Posted on September 8, 2016 by talkultra

Skyrunning reaches new heights in the UK this September with the Skyline Scotland series of events – VK, SKY and EXTREME. In just three years, Skyrunning in the UK has progressed from zero races to a well-established portfolio of races that bring the ethos and principles of pure Skyrunning onto UK soil.

In 2015, the Glen Coe Skyline provided a race that was considered by the ISF (International Skyrunning Federation) as a pinnacle event and plans were hatched. In 2016 we saw the launch of the Skyrunner® Extreme Series – three races, three ultimate challenges and Glen Coe Skyline was included alongside Kilian Jornet’s and Emelie Forsberg’s Tromso SkyRace and the iconic Trofeo Kima.

In addition to this, Shane Ohly (Ourea Events) in conjunction with Skyrunning UK was well aware of the growth potential and possibilities that Glen Coe area has to offer, therefore, new for 2016 will be the UK’s first ever VK – Salomon Mamores VK. Yes, folks, 1000m of vertical gain in one push. In addition to this a new SKY distance race has been added, the Salomon Ring of Steall SkyRace.

The VK and SkyRace will have eligible points for the Skyrunning UK Series but not the Skyrunner® Extreme Series, that honour is given to the pinnacle event, the Salomon Glen Coe Skyline.

Tromso and Kima are done and dusted and boy oh boy there has been some seriously exciting racing. At Tromso, it was a Brit 1,2,3 with Tom Owens, Jon Albon and Finlay Wild taking top honours. In the ladies’ race it was Jasmin Paris who topped the podium.

At Kima it was all change with Nepalese runner, Bhim Gurung taking top honours and Owens and Albon missing the top podium places. Finlay Wild was missing saving his energy for Scotland and Jasmin Paris ran UTMB and placed an incredible 6th. Emelie Forsberg made her return to high level racing after month and months of rehabilitation after ACL surgery. She won! It was a dream comeback for the Salomon runner and hopes were raised that the 2015 Glen Coe Skyline winner would return… Unfortunately, no. Emelie is taking her rehabilitation seriously and has now gone to India for 1-month to work on her yoga skills ahead of the 2016/17 ski mountaineering calendar.

So, the Salomon Glen Coe Skyline is all to fight for from a male and female perspective with valuable Skyrunner World Series points up for grabs.

The men’s race is going to be a nail biter. Tom Owens racing on home soil must be the favourite, particularly after victory in Tromso. He placed just off the podium in Kima and so therefore overall position and the 20% bonus points that come with the final race will be crucial. Tom had a purple patch of running recently with back-to-back incredible results, maybe he was a little tired at Kima but I think he will be rested and fired up for the Scottish race.

Although not confirmed, Skyrunning and Trail Running Nepal are doing their best to obtain a visa to allow Bhim Gurung to race in Scotland. With a victory at Kima, his chances of sealing the SkyExtreme title are very high. His race in Kima against Skyrunning legend, Marco De Gasperi was phenomenal. Also take into consideration he broke the course record set by Kilian Jornet. If Bhim makes it to Glen Coe it is going to be very exciting to watch.

Jonathan Albon was the 2015 champion at Tromso and placed 2nd this year. He ran Kima very much as a learning curve knowing full well that Glen Coe is a race that he can excel at. It’s all to fight for and the points combinations between Bhim, Tom and Finlay make the SkyExtreme champion an unknown…

This is Finlay Wild’s home ground and after placing 3rd at Tromso, home advantage here at Glen Coe is going to provide a great boost for the man who excels in the mountains.

Alexis Sevennec ran in the lead for much of Trofeo Kima only to relinquish a podium place in the latter stages of the race. However, he has points for the Extreme Series and with such a quality field here in Scotland, it’s all to fight for.

Marc Lauenstein and along with Stian should not be ruled out for overall victory at Glen Coe. This guy is on fire and with a victory at the iconic Zegama-Aizkorri and a recent victory at Matterhorn Ultraks, Marc is one to watch. This is Marc’s first Extreme race and he can therefore not qualify for the series.

What follows is a list of athletes that without doubt makes the Glen Coe Skyline THE most exciting and stacked field ever assembled on UK soil. Skyrunning UK had a plan 3-years ago to bring the world’s best to the UK. In 2016 we have achieved that. This line-up is world class. What is important to remember is that in many respects two races are taking place in Glen Coe – the race for the podium and the race for points so that one male and one female can be crowned Sky Extreme Champion 2016.

In alphabetical order:

Jan Bartas – Jan is a regular runner on the Skyrunning circuit and has recently raced at the Skyrunning World Champs where he placed 27th on the men’s race and most recently he raced Trofeo Kima.

Donald Campbell – racing on home soil. He had a below par performance at Kima but will look to put the record straight here.

Kim Collison had a great race at the Skyrunning World Championships and with a strong background in fell, mountain and and adventure racing he is without doubt another UK talent who will be a contender in the upper ranks.

Pascal Egli – A Skyrunner who will no doubt mix things up at the front of the race who will be looking for victory or podium place. – Injured

Mike Foote – The TNF athlete needs no introduction as he has been around the ultra-scene for years. He is best known for strong and consistent performances at UTMB and notably, he is the race director (along with Mike Wolfe) at the RUT VK, SKY and ULTRA – cancelled

Andrew Fallas raced at Tromso with a strong and consistent performance and will without doubt be one to watch. He recently had a below par performance at Matterhorn Ultraks.

Martin Gaffuri – Team Manager for the Scott Team is no slouch when it comes to racing and running in the mountains. Last year, Martin had a great run and placing at the super technical ELS2900 in Andorra, so, we can expect a sold run.

Eirik Haugsness – Won the inaugural Tromso SkyRace and followed with a strong performance in 2015. In 2016 he had a strong run in Tromso but below par for him. He missed Kima saving his strength for Scotland.

Gareth Hughes – Is a UK based runner who has performed consistently on the Skyrunning UK Series where he is one of the top performers, he will no doubt relish the opportunity to test himself against such a world-class field.

Rolf Einar Jensen – Was 3rd at Tromso SkyRace in 2015 and just off the podium in 2016. He is a strong runner who knows how to handle the tough, technical and challenging terrain that Scotland will offer. Tromso’s terrain and weather is very similar to Scotland – he’s one to watch!

Oli Johnson – Another UK based fell runner who excels on muddy, technical and boggy terrain. He’s had good results in the Skyrunner World Series in previous years and has also contested the Skyrunning UK Series with a strong performance at the V3K. – withdrawn

Andre Jonsson – Has been a revelation in 2016 with a string of strong results in the Skyrunner World Series. He raced Trofeo Kima just a couple of weeks ago and he’d be the first to admit that it was a learning curve… One that he loved. He will be in the mix in Scotland.

Ricky Lighftoot – Could very well win Glen Coe. He has all the skill sets to excel on this terrain as he has proven countless times in past years. Ricky though can’t contest the SkyExtreme title as this will be his first race. – withdrawn

Jim Mann – The Dragons Back 2015 champion raced at Tromso and Kima and under normal conditions he’d be a contender for the top places. However, life seems to be getting in the way for Jim and he’s using 2016 for experience.

Luke Nelson – Raced Tromso and just recently raced the VK and SKY race at the RUT in Montana. Luke loves the mountains and technical terrain and we can expect a strong performance.

Pavel Paloncy – Is a winner of The Spine race and comes from an adventure racing background. For sure he will be in the mix in Scotland but on this terrain over this distance, I think he will lack the speed to contend for the podium.

Konrad Rawlik – Ever consistent in the mountains and fells. We won’t see him on the podium but he will hover around the top-10.

Philipp Reiter – Tromso and Kima are ticked off for Philipp and if he was ‘just’ able to run and train he would have been a contender for the overall series. However, like for many of us, life and work has got in the way. However, don’t rule him out. This guy has natural talent and he will certainly be in the top-10 mix.

Christophe Le Saux – Has raised the series and as many of you may well know, this guy races a great deal! He’s a huge character, very friendly and although he won’t be in contention for the series podium, you can expect to see him around the top 10 to 20.

Joe Symonds – Last year’s Glen Coe Skyline winner has not raced at Tromso or Kima so will only be looking for Glen Coe glory. However, he will have his hands full as I am sure he is aware. He has the advantage of racing and winning last year, he also has home advantage.

Es Tressider in Glen Coe

Esmond Tressider – Es almost certainly could have contested the overall series had been available to race at Tromso or Kima. As it stands, he will only race Glen Coe but he is one to watch. Last year he was living and training in the flat lands despite a love of the mountains. That has changed recently and he has been able to train on more specific terrain.

Greg Vollet – Team Manager for Salomon often beats the athletes he manages… He comes from a professional mountain biking background and is known for his fast descending. Just last weekend he placed 2nd at The Rut 50k. Greg won’t be contesting the series but he will be in the mix at the front end of this race!

Notable mentions for Jayson Cavill and Ally Beavan who are racing on home soil who are solid performers in the Skyrunning UK series.

Do I need to say that the men’s race is going to be an incredible and exciting battle?

The ladies’ race has less depth. It’s often the case in all Skyrunning racing but in the SkyExtreme Series this is even more so due to the challenging nature of the courses.

Jasmin Paris is without doubt the favourite for the race victory and overall series title after her victory at Tromso. This is also helped by the fact that Emelie Forsberg (who won Kima) will not race. I have to say, I would have loved to see these two run against each other again on this course. In 2015, Emelie beat Jasmin. Jasmin’s biggest question mark will be her recovery from 6th place at UTMB? It was a few weeks ago but the deep fatigue from such a big race lies within and you only find out how tired you are when you try to race again…

Marlene Bikken Haukoy – Had a solid race once again at Tromso with a repeat podium place, she was also on the podium in 2015. Marlene is a rock solid racer with a string of top placed runs. Like I have said before, Norway is very similar to Scotland and we can expect her to on the podium.

Ruth Croft placed 2nd behind Emelie Forsberg at Trofeo Kima and has now decided to run in Scotland in the hope to gain valuable ranking points and with a 20% bonus there is everything to fight for. The battle for the series title between Ruth, Jasmin and Malena is an exciting one!

Sarah Ridgeway – Is currently 2nd in the Skyrunning UK Series and ultimately will be looking for a maximum of points to secure her 2016 title. However, she is extremely competitive and has experience of competing on a world-stage. Sarah won’t be phased by the competition in Scotland, on the contrary, she will love it. A podium place for sure but which one?

Beth Pascall is a force on the UK scene with some incredible performances at The Spine Race, Dragons Back and most recently she obliterated the Lakeland 100 female course record. Beth will relish the opportunity to mix things up with the other ladies and she may well pull of a surprise victory!

Naila Jornet Burgada – Kilian Jornet couldn’t make Glen Coe, apparently there is some big peak he is trying to set an FKT on in the Himalayas… Not to worry, Kilian’s sister, Naila will join us. Not a pure runner, Naila is very much a skier, ski mountaineer and rock climber, however, all these skills will come together on the Glen Coe course. It’s going to be great to see her take part!

Lizzie Wraith – Is a previous winner of the Lakeland 100, she made the podium at the Dragons Back Race and we can expect her to be in the mix for the top 5 and most likely the podium. Although not a pure Skyrunner, Lizzie has dipped her toe in the UK series and placed well at the Mourne Skyline MTR in Ireland.

Martina Valmassoi from the Salomon International Team has raced on the Skyrunning Circuit for 2-years now. Last she placed 3rd at The Rut and earlier this year she had a strong performance in Madeira. Just last week she raced at The Rut once again but dropped with stomach issues. Martina did race at Tromso with a solid performance so we can expect her to mix things up at the front in Scotland and of course she will be looking for valuable series points.

Natalia Tomisiak, Zuzana Urbancova and Olga Lyjak will also be ones to watch in what will be an exciting and stunning ladies race.

VK and SKY Preview

Salomon Mamores VK

For the UK’s first ever VK there are several notable names to watch. Firstly, and most importantly is Skyrunning World Champion for the VK and SKY distance, Stian Angermund from Norway. I think it’ stair to say that the time he sets in the VK race is one that may last for some years to come…

However, Francois Gonon from France is the 2015 Skyrunning European VK Champion and if one person can push Stian it is him.

From a UK perspective eyes will be on Graham Gristwood who is the 2010 World Orienteering Champion tackling his first VK. Jim Mann, Joe Symonds and Martin Mikkelsen-Barron will also run.

In the ladies’ race, Lizzie Wraith is looking to do the Salomon Glen Coe Skyline double.

Salomon Ring of Steall SkyRace

Stian Angermund is the Skyrunning World Champion for the Sky distance and it’s an honour to have him come and race on UK soil. The similarities between Norway and Scotland are going to suit him and we can expect him to blast around the course and without doubt he will contest for the top of the podium.

Francois Gonon is the most likely person to push Stian to top the podium in the SkyRace and we can expect him to blaze a fast trail to the line.

Bjorn Verduijn currently leads the Skyrunning UK Series ranking and he will be looking to consolidate his lead with a top placing and maximum points.

In the ladies’ race, Raidlight sponsored Joanna Zakrzewski is a likely contender for the top spot. She is Scotland based and has great experience racing on a big stage. She has placed highly at Comrades in South Africa, is a GB 100km runner and has completed races like the Dragons Back.

Importantly, many runners from the UK will be looking for points in the Skyrunning UK Series. Please make yourself familiar with the main names and overall contenders HERE.

More race information and full entry lists are available:

VK HERE
SKY HERE
EXTREME HERE

Info

Action starts on Friday September 16th with the VK, the SkyRace is on the 17th and the weekends main event will take place on the 18th.

Skyline Scotland will be the pinnacle of the UK’s running calendar and a whole weekend of activities are planned. Please check out the website HERE.

Film shows, meet and greet the athletes, talks with Q&A possibilities and of course 3 amazing races that you can come and watch for free! Information HERE.

Taking centre-stage on Friday night will be the awesome Jasmin Paris who will be talking about her record breaking Bob Graham and Ramsay Rounds followed by questions from the audience. We’ll follow this with a screening of the Best of Sheffield Adventure Film Festival winner, The Barkley Marathons.
On Saturday night the spotlight will be on Salomon athletes Tom Owens and Joe Symonds (2015 Salomon Glen Coe Skyline™ winner) who will be introducing two Salomon films including Fast and Light and Bob Graham Round followed by a question and answer session. After the interval you can settle down to watch the Best of Sheffield Adventure Film Festival films: 3022 Feet, There on the Periphery and Curiosity.

Important

*Please check the race website on information in regard to spectating HERE. The main race takes place on some very challenging and exposed terrain. For the safety of runners, volunteers and supporters, we request that you do not go to certain areas. Please also appreciate that this is the UK, the weather can change in minutes. Be prepared with warm layers, waterproof clothing, hat, gloves and please make sure you have food and water to last whilst on the mountain.

Thanks to the support of our Partner Migu Xempower, Sponsor Alpina Watches and Official Pool Suppliers, Scott Running, Compressport and Salomon.

About Skyrunner® World Series
Skyrunning was founded in 1992 by Italian Marino Giacometti, President of the International Skyrunning Federation which sanctions the discipline worldwide and sports the tagline:
Less cloud. More sky.

The Skyrunner® World Series was launched in 2004 and has grown to represent the peak of outdoor running defined by altitude and technicality. In 2016, the Series, composed of four disciplines, features 23 races in 15 venues on three continents.

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Glen Coe Skyline is featured in my new book, RUNNING BEYOND (information here)

Ultra-Trail du Mont-Blanc UTMB® 2016 Preview

Posted on August 22, 2016 by talkultra

I won’t be at UTMB this year, Trofeo Kima is happening the same weekend in Italy and I wouldn’t miss this high octane extreme event for anything, especially when it only happens every other 2 years.

But UTMB has a stellar line up this year. It’s going to be a cracking race.

Just in case you didn’t know, UTMB is a 170km circular journey that starts and finishes in Chamonix passing through France, Italy and Switzerland with 10,000+ meters of vertical gain on non-technical trails. In 2014 Francois D’Haene of France set the men’s course record 20:11:44 and the female course record is held by Rory Bosio (USA) who ran 22:37:26 in 2013. Rory in the process ranked in the top-10 overall that year!

Recently, UTMB has hit the headlines after a top 10 finisher in the 2015 race, Gonzalo Calisto, was tested and found positive for EPO. This came to light in June when the IAAF added Calisto’s suspension to its website. However, UTMB were not notified of this positive test? In recent weeks and months, many investigations have been made and you can read them all on this website HERE. Ultimately, this positive test has raised alarm bells and certain aspects of the testing and notification procedure need to change. I hope UTMB will have testing once again this year and they provide data and information to the media.

Racing for the main starts on Friday August 26th at 1800hrs local time and it looks like a great weekend of weather is in store for spectators, it may be a little hot for the runners. Please also remember that many other events happen in and around the UTMB, the PTL, TDS and CCC.

MEN

Luis Alberto Hernando is in a good place! He is a new Dad, has raced less and when he has raced he has been in top form. A repeat win at Transvulcania and dominant performance at the Skyrunning World Championships for a gold medal and world title and suddenly you begin to see everything clicking into place. Luis dropped from the 2014 UTMB and then came back, one year later to place 2nd. Luis does always race from the front and hard, he tempered this in 2015 but it still may well be his achilles heel in 2016? I hope not, Luis would be a popular champion!

David Laney third at UTMB and 8th at Western States in 2015 are two very significant performances and bode well for a great 2016 UTMB. What doesn’t bode well is the most recent 20+ hour finish at Western States. It leaves a huge question mark on David’s current physical and mental ability to take on the big dance in Chamonix.

Andy Symonds for me is the dark horse. It’s his first 100 miler and that is a huge disadvantage. But Andy knows how to race, prepares meticulously and I know he’s fired up for this race. In the past he has often played 2nd fiddle at the big races but a podium at Transgrancanaria, a victory at Lavaredo and 2nd (silver) behind Luis at the Skyrunning World Championships tells me that the time is right for the Brit who lives in France. Listen to the podcast here.

Zach Miller is relatively easy to write about… we will see one of two performances: 1. An all guns blazing early race that potentially will open up a gap that he extends and holds on to take the biggest victory of his life! 2. As 1 but a major blow up that sees him lose the lead and drop substantial places or a resulting DNF. Think Max King at Leadville.

Didrik Hermansen is a potential revelation in Chamonix and I do believe that he can win. I said that at Western States after I saw his run and victory at Transgrancanaria. He didn’t disappoint in the USA and he placed 2nd at WSER. UTMB is a different playground but this guy can run and hike – he is going to need all those skills in France, Italy and Switzerland. Listen to the podcast here.

Jason Schlarb was fourth at UTMB in 2014, won Run Rabbit Run, completed Marathon des Sables. skied the Hardrock 100 course, won the Hardrock 100 with Kilian Jornet and here he is, in Chamonix, looking to do an epic double – you know what, I think he can do it! I’m not sure that he will have those extra percentages for victory, Hardrock may well have but pay to that. But I do see a potential top 5 and even the podium if the stars align. Listen to the podcast with him here.

Gediminas Grinius 5th at UTMB in 2014 and what followed was quite a rise in the sport of ultra-running. Gediminas has an interesting back story of post-traumatic stress and it is running that helped. When you have been to hell, pain in an ultra is nothing. It’s worth remembering that this guy can dig deep. A win at Transgrancanaria, a win at UTMF and a string of top 2nd places certainly elevate GG for a top UTMB place. Listen to the podcast here.

Tofol Castanyer won CCC and was 2nd at UTMB in 2014. He has a string of top performances and results but his recent form seems a question mark. On paper, he’s a podium contender but I said that last year and he didn’t finish. We will have to see?

Ryan Sandes had a tough 2015 and has patiently come back in 2016 with a 3rd place in Tararwera and 4th place in Australia at the Ultra Trail. Ryan never likes to race a great deal preferring to train and prepare meticulously for key events. He has done that in the past, Western States for example only to not race at the 11th hour due to injury or illness. Apart from FKT records, Ryan’s career highlights are his win at Transgrancanaria and top results at UTMF and WSER. Ryan has been in Chamonix for some time training and I hope he will arrive at the line fresh. He has all the potential to shake up the podium. Listen to the podcast here.

Fabien Antolinus is an under the radar runner who is known in France and not many other places. A top consistent performer at Templiers and the Ice Trail Tarentaise, Fabien backed this up last year with a 6th place finish at UTMB behind a doping Gonzalo Calisto, so, he finished 5th really. I see a potential repeat performance.

Miguel Heras TNFUTMB 2013 ©iancorless.com

Miguel Heras could win, could finish in the top 10, may not start and if he does start, may not finish. Yes, Miguel is a class act when the stars align but neither he or us can predict when this will happen. A highlight for sure was his UTMB 2nd behind Xavier Thevenard in 2013.

Javier Dominguez just had a great run at the Skyrunning World Championships with 3rd place behind Luis Alberto and Andy Symonds. He also placed 3rd at Lavaredo. Although he will be in the mix he is potentially a top 5-10 finisher.

Julien Chorier has the long game, strength and persistence for a top UTMB performance. I’ve seen him time and time again grind out great results. His victory at Ronda dels Cims a few years back is still one of the most dominant performances of running I have seen. Julien has backed that up at Western States, Hardrock, Diagonale des Fous, UTMF and of course UTMB. His best UTMB was 3rd in 2008 and in 2013 he finished 6th.

Paul Giblin for me is a dark horse. Last year he missed UTMB and compensated with focusing on Western States in 2016, he placed 5th. That’s one of the UK’s best performances at the race. He’s a runner and the 10,000m of vertical may go against his natural abilities but don’t rule him out! Listen to the podcast here.

You have to draw a line somewhere but we also need to consider, Diego Pazoz who has illuminated several races in 2016, most notably victory at the Eiger Ultra Trail and Mont-Blanc 80km.

He could be a huge surprise as could Stephan Hugenschmidt from Germany who has had many notable results.

Zdenek Kris finished 9th at Ultra Perineu in 2015 and recently placed 5th at the Skyrunning World Championships.

Two Frenchmen, Arnaud Lejeune who was 2nd at UTMF in 2015 and Thomas Lorblanchet who has wins at Leadville and 4th at Western States will also mix things up.

Ryan Smith, Pau Bartolo, Jez Bragg, Aurelian Collet, Ludovic Pommeret, Armand Teixeira, Jordi Bes and Bertrand Collomb-Patton all have top 10 and certainly top 20 potential.

Needless to say there is a whole stack of other male talent that have experienced UTMB before somewhere in and around the top 50. Any of these runners who could make a breakthrough performance and venture into the high ranking top 20’s or even top 10. It’s what makes the race so interesting.

LADIES

Rory Bosio TNFUTMB ©iancorless.com

Rory Bosio holds the course record at UTMB – nuff said! Any lady that finishes in the top-10 overall rocks. But where has Rory been since her repeat victory in 2014? Well, believe it or not, she was filming a reality TV show… really, Rory is an actress! In 2015 she won the Atacama Extreme but other than that she has been relatively low key when racing. UTMB performances are backed up by 2nd, 4th and 5th at Western States so Rory needs no other boosting. I do wonder though if she is in the ‘A’ game frame of mind of 2013 and 2014? We will find out…

Caroline Chaverot for me is the lady that will win UTMB 2016. Caroline is a machine who smiles from beginning to end and her performances over the last 18-24 months have blown me away. She does race a great deal and I think that went against her at UTMB in 2015 when she DNF’d. This year though I have noticed a difference… she obliterated the Transgrancanaria course, she obliterated the MUT in Madeira and she became Skyrunning World Champion at the Buff Epic Trail – 2016 is Caroline’s UTMB year!

Nuria Picas has twice finished 2nd and I would normally talk Nuria up as the winner. Last year she dropped early and since has had very mixed performances. I do believe she has the UTWT curse of running and winning too many races in a short period of time which has left her drained. I have seen this in 2016 at Transgrancanaria and most recently at the Buff Epic Trail. Of course, Nuria may well have been savvy and kept her powder dry for Chamonix – I hope so! *August 24th, Nuria will unfortunately not run the 2016 edition due to an injury.

Magdalena Boulet will be there or thereabouts but for me, this course will not allow enough running which is Magda’s strength. No doubt she will be in the mix, her 2nd at CCC proved that but 170k and 10,000m is a big difference to CCC or Western States. Listen to the podcast here.

Uxue Fraille will be out of the mix early on and keep going and produce a solid finish. Uxue’s success is all about pacing and finishing. She lets the other ladies race and fade and then she sweeps them up in the final 1/3rd. Last year she placed 2nd at UTMB and she won UTMF.

Jasmin Paris is one lady who may well win UTMB one day. I’d love to say that 2016 will be the year but I don’t think it will happen. Jasmin runs a great deal and therefore rarely ‘peaks’ for any one race. This is sometimes a good thing but also a bad thing. Although Jasmin can run long, this will be her first big 100+ miler and the Chamonix experience may well overwhelm her. This year she blitzed the Bob Graham Round FKT to a new level and a week after getting married took bronze medal at the Skyrunning World Championships and then won Tromso SkyRace. Personally, I feel Jasmin’s forte and skill set will be best suited to the Skyrunner courses where her fell and mountain running background really shines. She will do well at UTMB but this year will be a learning curve. Don’t get me wrong though, top 5 and certainly top 3 is possible. Listen to the podcast here.

Andrea Huser like Jasmin is a non-stop racer and for me always lacks that extra 5-10% when required due to a constant element of fatigue. Her string of top 2nd and 3rd places for me confirm this. In this 2016 field, Andrea can better her 2014 7th and potentially will make the top 5 and may even challenge the podium but I don’t see a victory.

Fernanda Maciel is a another runner who mixes many sports, races regularly and is always in and around the action. Like Andrea Huser, I see her in the mix but not taking the top slot. If we look at recent results, the consistency is there – 4th at UTMB in 2010, 3rd at MDS, 3rd at Lavaredo 2016 and a string of other podium places at UTWT races. * Fernanda will not run 23rd August. News from her doctors: “They said I was in an advanced stage of injuries to my kidneys caused by my last 2 long races due to dehydration I suffered during the races. Now my blood tests from last friday done here in Chamonix seem normal but not 100% recovered, and of course I am thinking of the UTMB on friday… I’m really sad because they only told me it today!”

Emilie Lecomte has the long game, strength and tenacity for a 170km race but she lacks the speed of many of the other ladies. A top 10 is an almost guaranteed and as other ladies fade, we can expect Emilie to move up.

Francesca Canepa and Emilie Lecomte in many ways are similar runners and Francesca has a strong history with UTMB and Tor des Geants. On her day, she can be up there and in the mix. Recently her form has been questionable.

Amy Sproston has won Hurt 100 and placed 2nd at Western States. For me, Amy is a runner but then again, Hurt has some gnarly terrain on those 20-mile loops, so, is this the year that Amy puts UTMB demons to rest? Her history is not good with the race – three starts and only one finish when she placed 8th.

Aliza Lapierre is potentially the USA’s top contender behind Rory Bosio. Her list of results in all varieties of races bodes well for a solid UTMB. But at really specific races, Transgrancanaria for example the mountainous terrain has caused her to struggle a little. Aliza like to run and although UTMB has plenty of that, it also has plenty of hands-on-knee action.

Larisa Dannis likes a running race and like many of the American ladies the increased vertical causes an issue. On paper though, she has the racing pedigree for a top performance. you don’t get 2nd at Western States by accident.

Ester Alves is a good friend and races too much (sorry Ester). One day, Ester will pick a race and prepare meticulously for it and then excel. I saw this earlier this year when she won and dominated The Coastal Challenge in Costa Rica. I think what worked there was it was the first race of the season and she could therefore be specific over the winter. What has followed is a string of races in many varied locations with a list of good results but no stand out results! Ester placed 8th at the 2014 UTMB so the potential is there!

Gemma Arenas I know well in the Skyrunning circles but this will be her first 100 and it’s a tough one with strong competition. It will be a learning curve.

Like in the men’s race, curve balls will swing in and we can expect to see these ladies’ mixing it up, Silke Koester, Nicky Spinks, Sally McRae, Sarah Willis, Sophie Grant, Frederica Boifava, Joelle Vaught, Alissa St. Laurent and Manu Vilaseca amongst others.

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Tromso SkyRace® 2016 Summary and Images – Skyrunner® Extreme Series

Posted on August 6, 2016 by talkultra

©iancorless.com_Tromso2016-6879

Not even the 24-hour daylight could illuminate the landscape, the mountains and fjords were lost. Cloud shrouded the 3rd edition of the Tromsø SkyRace^®, the first race in the new Skyrunner® Extreme Series.

Tromsø SkyRace^®, is the brainchild of Kilian Jornet and Emelie Forsberg, with 2 high profile race directors like this, it’s not necessary to ask, ‘how technical is the race?’ You just know it’s going to be possibly one of the toughest races out there. Previous editions have confirmed this, in 2015, Jonathan Albon won the race in a new course record 6:08:41 and Salomon Team Manager Greg Vollet said, “It was crazy, but it was awesome! Certainly one of the most difficult races in the world!”

Hundreds of runners departed from the new start (and finish) outside The Edge Hotel, Tromso. It must be noted, that this new start and finish adds 8km’s onto what was an already tough course. Running what looks like a figure of 8 drawing, the route takes in 2 mountain summits: Tromsdalstind (1.238m) and Hamperokken (1.404m) which must be run twice; out and back! Crossing snow fields, rivers, dense forest and of course technical ridges, 4600m elevation awaited the runners but that statistic is only part of the story. It’s the technicality that makes this race hard.

Steep descents, challenging terrain and the ridge running at Hamperokken requires 110% focus. This IS NOT a race for everyone.

“The Hamperokken ridge is difficult. For much of it I was using both my hands and feet for purchase. At one point of the razor edge ridge we had to jump a gap from one rock to another. It was funny to see how our little contingent had gone from racing to simply traversing this dangerous section together.” – Jonathan Albon

It requires a level of skill, devotion and commitment that not every runner has. Purists would say that Skyrunning may well finally be harking back to the glory days of the late 80’s or early 90’s when Giacometti, Meraldi, Brunod pioneered a new sport on the slopes of Monte Rosa and Mont-Blanc.

Skyrunner® World silver medalist for the SKY distance and recent winner at SkyRace Comapedrosa, Tom Owens was the odds-on favourite for victory and it was no surprise that he dictated the pace from the front. His arrival at Hamperokken ridge in 1^st place was to plan, however, the proximity of 2^nd Finlay Wild and 3^rdJonathan Albon confirmed that the race ahead was going to be a tough one!. They were only separated by seconds!

The ridge offers no room to pass and crossing from one end to the other is all about being comfortable with the challenge and doing so at ones own pace. On the descent the trio stayed together but Tom moved ahead approximately 300m from the top of the final summit and made his move. Jonathan and Finlay pursued but Tom was once again running the race of his life; he was just too quick. Last years’ winner Jonathan Albon held on for 2^nd and Finlay Wild placed 3^rd just behind, it was an incredible race and a Brit 1, 2, 3 podium.

Tom said post-race, “This is just like three of the hardest fell races you could ever run with a load of technical sections and the ridge was just incredible. Kilian and Emelie have created a beautiful (and hard) race. What a start to the Extreme Series!”

The ladies race was dictated by pre-race favourite, Jasmin Paris and she arrived at Hamperokken ridge in 1^st. Looking relaxed and composed, Jasmin was running as hard as she needed still feeling jaded from recent FKT efforts and racing. Moving along the ridge she smiled, she was having fun.

Over the final half of the course Jasmin extended her lead and victory was never in doubt.

Last year, Malene Blikken Haukoy placed 3^rd and this year she was running a comfortable 2^nd on home terrain. Her ony threat came from Martina Valmassoi but her lead was comfortable and she cruised to the line securing the 2^nd podium slot.

Martina Valmassoi running one of the longest and hardest races of her life like the two ladies in-front of her looked settled for the final podium place and the finish line could not arrive soon enough.

Jasmin, Like Tom Owens reveled in the ‘British’ like conditions that Norway and Tromso provided, “It’s just an incredible race. I loved the ridge, it was so much fun and the terrain and temperatures made me feel at home. Now I am really looking forward to returning to Scotland for the Salomon Glencoe Skyline!”

One thing is for sure, Kilian and Emelie have created something quite special in Tromso, it has set the stage for Trofeo Kima, the Salomon Glencoe Skyline and the Skyrunner® Extreme Series. The ‘Extreme’ series may not be for everyone but Skyrunner’s can dream to achieve the skill level and fitness required to take part in the ultimate mountain running experience. For sure it’s Skyrunning but it’s Skyrunning with bells on, it’s alpinism without the clutter.

Results

Jasmin Paris 8:43:53

Malena Haukøy 9:10:20

Martina Valmassoi 9:44:02

Tom Owens 6:45:15

Jonathan Albon 6:53:25

Finlay Wild 6:55:03

Thanks to the support of our Partner Migu Xempower, Sponsor Alpina Watches and Official Pool Suppliers, Scott Running, Compressport and Salomon.

iancorless.com is the official photographer and media partner for the Skyrunner® World Series Follow on:

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Tromsø SkyRace® 2016 Preview – Skyrunner® Extreme Series

Posted on August 4, 2016 by talkultra

Skyrunning goes EXTREME this weekend with the Tromsø SkyRace^® the first race of three in the new Skyrunner® Extreme Series which also includes the iconic Trofeo Kima and the soon to be iconic, Salomon Glencoe Skyline in the UK.

A double whammy weekend of running that starts with the Blåmann Vertical Kilometer® and concludes with the Tromsø SkyRace^® is the brainchild of Kilian Jornet and Emelie Forsberg. Needless to say, the dynamic Skyrunning duo have something quite special in store.

On Friday, 15 countries will participate in the tough, challenging, leg hurting, lung busting Blåmann Vertical Kilometer® as they climb 1000 vertical meters over the short distance of 2.7km. Starting on the shores of the sea, the race really does encompass the ethos of ‘sea-to-sky’ perfectly and concludes at the altitude of 1044m at Store Blåmann.

Double Skyrunning World Champion (SKY and VK) Stian Angermund is without doubt the hot favourite for victory after two incredible performances in Spain. Running on home soil, Stian will without doubt be fired up to impress. Strong competition will come from Ferran Teixodo, Hannes Perkmann, Rolf Einar Jensen, Allan Spangler, Pieter Schnapps and Ferran and Jordi Lorenzo.

Laura Orgue took silver medal in the Skyrunning World Championships just 2-weeks ago for the VK distance and last weekend she held off a charging Oihana Kortazar at the SkyRace Comapedrosa to take a stunning victory. Laura has said she is feeling a little tired but without doubt, she is the favourite for victory in Tromso. Yngvild Kaspersen, like Stian, will be running on home soil and although the VK is not her speciality, we can expect a top performance. Other strong competition will come from Natalia Tomasiak and regular VK competitor, Therese Sjursen.

Saturday’s Hamperokken SkyRace® is a beast of a course and has some of the most technical and challenging sections ever witnessed in a Skyrunning race. Designed by Kilian and Emelie the race has been instrumental in inspiring the new Extreme Series which harks back to the early pioneering days of Giacometti, Meraldi and Brunod.

Covering a ‘new’ distance of 53km (the old distance was 45km) and 4600m of vertical terrain, the race really is a challenge for those taking part. This is reflected in the 2015 winning time of Jonathan Albon’s 6:08:41. Jonathan will return this year no doubt looking for a repeat victory as he starts his ‘Extreme’ journey in 2016.

Arguably Jonathan’s biggest threat will come from the UK’s Tom Owens who is on fire at the moment. Tom placed silver at the Skyrunning World Championships for the SKY distance and last weekend took a stunning victory at the SkyRace Comapedrosa where he said post race, “I felt brilliant today, my legs were superb!” If Tom makes the journey to Norway, he will push Jonathan, no doubt!

For me though, the one to watch will be Finlay Wild. Finlay spent his teens and early twenties mountaineering in summer and winter throughout Scotland and abroad. His local mountain Ben Nevis provided an obvious running challenge and he went on to win the Ben Nevis Race six times. In 2012, Finlay set new course records on Glamaig, Glen Rosa Horseshoe and Sliochmay. In 2013 he set a new record on Scotland’s Cullin Ridge knocking 15-minutes of the old record to set a benchmark time of 2:59. He may very well be the real surprise package of the race!

Also watch out for Andrew Fallas, another Scottish runner relatively unknown in Skyrunning circles but the ‘Extreme’ element is bringing the fell/ mountain runners into a new playground.

Norwegian Rolf Einar Jensen made the podium at the Tromso race in 2015 and with race experience, local knowledge and an ability to run fast over this technical terrain, one can expect him to equal if not better his past results. Equally, Eirik Haugsness who won the first edition of the Tromso race 2-years ago brings experience to the start line. It’s going to be tight up at the front and Philipp Reiter will add to the pressure.

Luke Nelson is flying over from the USA, he is a prolific ultra runner and an ever present on the Skyrunning circuit in the USA. This year Luke is looking to compete in the Extreme Series. Matt Cooper from Australia has experience of Trofeo Kima and once again will return this year, to the Italian classic; Tromso kicks off his ‘Extreme’ campaign and he will make his presence felt.

Sota Ogawa makes up the last of the top men who will contest the podium after placing 9th at Sai Kung 50k in 2015.

Surprises will no doubt come from the UK’s Jim Mann who is an experienced fell runner and winner of the 2015 Dragons Back Race. Also watch out for Konrad Rawlik who has just married the ladies hot favourite for victory, Jasmin Paris.
ELS2900 race director, Matt Lefort will also run along with Zigor Iturrieta, Christophe Le Saux and Alfred Gil Garcia amongst others. It’s going to be a cracking race!

Finally a notable mention in the men’s race for Tim Shieff. Tim is one of the worlds most successful ‘Freerunners’ and is an expert in Parkour. In 2009 he was crowned World Champion after winning the Barclaycard World Freerun Championships. Although Tim is new to Skyrunning, he has completed the Skyrunning UK’s V3K and in a recent chat, Tim told me, ‘running is my new passion and particularly Skyrunning. The technical courses that Skyrunning offer are a great extension of Freerunning and Parkour.’ I wonder, could Tim surprise everyone like Jonathan did last year?

The ladies race has less depth but Jasmin Paris from the UK, in my opinion, will make an impact on the circuit in a huge way in 2016. Last year she placed 2nd behind Emelie Forsberg at Glencoe Skyline and just a couple of weeks ago, Jasmin took the bronze medal at the Skyrunning World Championships for the ULTRA distance. This all came on the back of minimal training due to her recent wedding. Jasmin’s legs may well feel a little tired in Tromso but the course, the technical sections and all the climbing will suit her… watch out ladies!

Martina Valmassoi recently placed well at Ultra SkyMarathon Madeira and comes to Tromso with plenty of high mountain experience. Both Natalia Roman Lopez (who placed 7^th at the recent High Trail Vanoise and 26^th at Transvulcania) and Kathrin Shambeck (who was 53^rd at Matterhorn Ultraks last year and 27^th Transvulcania in 2013) will also look to make the top-5.

Malene Blikken Haukoy may well be a dark horse after a victory at Homindal Rundt 70k in 2015 and her 3rd place at the Tromso race in 2015.

Both Blåmann Vertical Kilometer® and the Tromsø SkyRace^® are capped for safety and environmental reasons. It’s an important element of running in such a stunning part of the world and they are both ecologically sustainable.

Gnarly, gruelling, technical, beautiful and challenging; Skyrunning goes EXTREME this weekend, don’t miss it!

Course records are 6:08:41 and 7:09:54 for the men’s and ladies’ races held by Jonathan Albon and Emelie Forsberg, will we see a new benchmark set in 2016?

Thanks to the support of our Partner Migu Xempower, Sponsor Alpina Watches and Official Pool Suppliers, Scott Running, Compressport and Salomon.

iancorless.com is the official photographer and media partner for the Skyrunner® World Series Follow on:

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Jasmin Paris smashes the #BGR Bob Graham Round

Posted on April 24, 2016 by talkultra

Jasmin Paris – The Berghaus Dragons Back Race

The names Billy Bland and Nicky Spinks are well and truly cemented in Bob Graham Round cement. Imagine it, covering 66-miles (approx) 27,000ft of climbing and crossing the 42 highest peaks in the English Lakes in under 24-hours.

First completed in 1932 by Bob Graham at the age of 42, the 42 peak round has become the holy grail of the fell running world. Just to complete it in under 24-hours is considered by many to be enough, but to set a FKT (Fastest Known Time) is something else.

How does one break the record?

In 1932 Bob Graham took pacers and company to help him in completing his round. It is an ethical and practical approach that the club encourages, and is committed to continue to require as a criterion for membership.

In light of the above, the criteria for Club membership were set down back in 1972. The criterion regarding having one’s arrival at each summit witnessed remains as valid today as ever.

From the Club’s perspective, solo attempts will, for safety reasons, not be recognised or considered for club membership (this includes partly solo rounds, i.e. a round that is only partly witnessed). One of the Club’s purposes is to encourage attempts. The potential risks to a contender are significantly increased should a contender chose to travel solo for around 24 hours in the Lake District mountains. Having company in the mountains enhances the safety factor.

The risk of losing a contender in the mountains may seem far-fetched but there have been deaths of fell runners during much shorter fell races. It is understandable that there is no desire to repeat that experience in a Bob Graham Club context. Were the Club to recognise solo completions for membership, it’s no great step in the minds of loved ones left behind to see that as an endorsement, nay an encouragement, of solo attempts; and families may feel that the Club (which is an unincorporated body) and therefore its Officers should bear some responsibility for a dreadful turn of events.

One claim made for modern GPS devices is that they can provide both veracity and a form of safety, however there have been fraudulent attempts to secure membership over the years; the advent of modern technology to validate a round neither mitigates the safety issue nor removes the ability to defraud.

Allied to solo attempts are attempts where a form of reciprocal witnessing takes place: contender A witnesses contender B and vice versa. This is acceptable, and there have been several such rounds over the years, but not recommended.

There are many accounts of multi-contender attempts having to split up. The most common reason is simply that most people go through a significant bad patch, often for several hours, and hoping that these coincide is hoping for too much. If contenders do have to separate, safety margins are hugely reduced. Pacts not to separate are all well and good at the Moot Hall before setting off but can unravel under the physical and mental pressures of the day. Again if the party has to separate, then the attempt will effectively be over in terms of obtaining membership of the Club.

In summary, the witnessing rule has always been in the Club’s Guidance Notes, and always will be. It is grounded in safety. Clearly in limiting the only help on the fells to a co-contender (who may be in a pretty poor physical state should problems arise), there is a significant reduction in the safety margins for the individuals. Usually a support team of two persons per leg should be adequate, but the decision on the number of supporters and pacers is of course up to the individual.

– Bob Graham Club

Billy Bland’s time of 13 hours and 53 minutes is a milestone and many have questioned, can that time be bettered?. Despite years of trying nobody has really come close; time has stood still. The ladies record set by Nicky Spinks of 18 hours and 12 minutes was set in 2012. Nicky has long been a pioneer of the Bob Graham Round.

That however all changed just yesterday, Saturday April 23rd.

Jasmin Paris, a respected fell and mountain runner, set a new ladies benchmark of 15 hours and 23 minutes. This time is OFF THE SCALE!

Not only does it obliterate the 2012 time of Nicky Spinks but it comes remarkably close to Billy Bland’s time of 13 hours and 53 minutes.

This is just fell running, a low key sport that takes place in the heart of England. Believe me though, in terms of running, this record is one that should be shouted from the rooftops.

Jasmin is a low-key athlete, who hides away from the spotlight despite incredible performances. She races regularly, almost too much some may say. Her response has always been, I have a job and I run for fun and pleasure.

I’ve been saying it for some time, JASMIN PARIS is one to watch and this year, Jasmin will run on the world stage taking part in many Skyrunning events and UTMB.

The dark horse is no longer, the dark horse…

Many congrats Jasmin

Information on the Bob Graham Round HERE

Morgan Williams, Bob Graham Round secretary discusses the BGR in-depth HERE

Listen to Nicky Spinks on Talk Ultra HERE

Listen to Rickey Gates talk Bob Graham Round HERE

Salomon Glen Coe Skyline 2015 – Race Images and Summary

Posted on August 22, 2015 by talkultra

Today, the Salomon Glen Coe Skyline well and truly cemented itself as one of the ‘must-do’ events not only in the UK but the world. At times, it has been a rocky road putting this event on. Not from an organisation point of view I must add but from negative publicity about inappropriate use of the mountains and of course the D A N G E R and the ‘risk-of-death’ that may occur.

Many Scottish papers said that the trails would be strewn with runners going fast and ruining the day of many a mountain lover….

As predicted, the reality was far from the scare mongering of a select few.

Mountain lovers were on the mountains and you know what? They stopped, cheered, applauded and encouraged what (in their words) these ‘super humans’ were doing.

Skyrunning World and European Champion for the ultra distance, Emelie Forsberg won the ladies race and placed 2^nd overall. Her performance was quite literally ‘off-the-scale.’ She relegated several of the UK’s top mountain runners to lower positions and post race she said:

Waow! Seriously the best race in this distance. Super technical ridges and gullies (think Trofeo Kima but no via ferrata!) some parts very runnable on nice but still tricky trails. Glen Coe I’m thrilled to have run this race. Thanks to your amazing organization. Even though it was hard all of the nature and the course made me go fast. Thanks all of you standing along the course, you made me feel so welcomed here!

It was a sentiment echoed by the recent Lakeland 50 runner, Jayson Cavill who placed 3^rd man and 4^th overall:

“Oh my gosh I can’t believe it!! What an amazing race, I am too far gone to put into words just how totally nails that route was, technical descents that went on forever, long steeeeeep climbs that went on for even longer. Great climbing around the ridges and rock faces, I am so so chuffed I really feel like I got the best out of myself today – even if my legs were shot after the first 10 miles – it did hurt a lot! Such a great experience.”

Scotland played ball today too. The previous day’s rain eased over night and the runners were greeted with a perfect day until just after midday. As predicted the cloud came in and with it showers. But at this stage the runners just had one thing in mind; the finish.

In the early stages of the race, it was all going to script with Joe Symonds, Es Tressider and a handful of other top male talent dictating the pace and Emelie Forsberg was holding a slender lead over the 2015 Berghaus Dragons Back winner, Jasmin Paris.

Climbing Curved Ridge was for many, the highlight of the race. Coming just 6-miles in, it was a real brutal way to kick off what would be the UK’s most extreme day in the mountains. For those who don’t know, The Curved Ridge route ascended Stob Dearg (Buachaille Etive Mor) via the exposed Grade III scramble (a ‘Moderate’ graded rock climb).

What followed was a master class of pure Skyrunning by Joe and Emelie. They pushed the pace, extended the gap between the competition and when they entered the Aonach Eagach Ridge barring an accident, the race for the respective top slots was over. However, Joe was only 10-minutes ahead of Emelie… could she close the gap?

Yes!

But only by a couple of minutes. Joe crossed the line in 7:36:21 and Emelie 7:44:19.

“My overall reflections on this race are that the route was absolutely phenomenal. I can’t think of anywhere else on mainland UK that could offer such quality of extreme mountain running. It is no overstatement to say that this really was a first for us in Britain. Elsewhere Emilie has already given her thoughts on how it compares to other races of this distance across the globe. To organise this event was of course brave, given the objective danger involved. But bravery often pays off, and you can mitigate against the dangers, as the organisers did, by taking appropriate safety precautions and vetting participants carefully.” – Joe Symonds

Mark Harris and Jayson Cavill finished 2^nd and 3^rd men after pre-race favourite Es Tressider tired over the final miles.

Jasmin Paris once again produced another top notch result placing 2^nd behind Emelie and 5^th overall in 7:54:29, just 10-minutes back from the Skyrunning World Champion. Sarah Ridgway rounded out the ladies’ podium in 9:21:44.

148 runner started the 1^st edition of the Salomon Glen Coe Skyline and currently (at the time of writing) 24 have withdrawn from the race. This low drop out rate is a testament to the strict vetting procedure that was put in place by race director, Shane Ohly.

The buzz post race is one of adrenaline, stories and how the Salomon Glen Coe Skyline is the hardest race they have ever done.

The stage is now set. This race is set to become a beacon of Skyrunning, not only in the UK but worldwide.

Expect great things for 2016!

“What a great closer of a long, successful and satisfying season: #glencoeskyline had everything (and more) of a skyrace I expected! It was by far the most technical, most demanding, most dramatic and most scenic race I ever did! It’s amazing what the organizers around Shane Ohly put together here in Scotland. I feel deeply priviledged that I could’ve been part of the inaugural race of what will become an epic on the skyrunning calendar! Thanks for having me here and thanks for your support! I went into the race with a minor injury, but up to the highest point I felt really good. Then I took a tumble on a technical downhill and lost a bit of confidence going down, finishing in 17th place in 8:45 h. After all I’m just so happy and satisfied with a great day out in the mountains and an amazing visit to Scotland! – Florian Reichert

Full results are available HERE

The Salomon Glen Coe Website HERE

Skyrunning UK HERE

RESULTS

Joe Symonds 7:36:21

Mark Harris 7:44:51

Jayson Cavill 7:49:42

Emelie Forsberg 7:44:19 (2^nd overall)

Jasmin Paris 7:54:29

Sarah Ridgway 9:21:44

The Berghaus Dragons Back Race Day 3 2015 – Race Images

Posted on June 24, 2015 by talkultra

It is day 3 of the Berghaus Dragons Back Race and despite a very long day for all the competitors yesterday (53.9km), today they have a whopping 68.3km to cover. Ouch!

Needless to say the runners are exhausted and this is reflected in the current drop out rate of 30% (+/-.) This will change as today progresses! Early morning good weather had been replaced with clag, drizzle and colder temperatures. It’s a difficult combination to contend with; navigation will be considerably harder due to a lack of visibility and of course colder temperatures and wet increases the risk of hypothermia.

It was going to be tough.

Starting in a timing window of 0600 – 0900, the runners looked in good spirits as they climbed up to the first control at Gau Craig (683m.) Today they finished with a final climb of Pumlumon Fawr (752m) but before that, they have 5 peaks to ascend and descend and a total of 10 controls to meet.

An epic day and one that confirms the Berghaus Dragons Back Race as one of the (if not THE) toughest events I have worked on.

From the early action, as one would expect, male leader Jim Mann and female leader Jasmin Paris looked the strongest. However, it was long day with some challenging navigation and in these conditions, anything could happen.

Lizzie Wraith and Beth Pascall both looked strong as they tried to close the gap on Paris and notably, Jez Bragg appeared to be getting stronger as the race progresses but this only lasted for so long as unfortunately Bragg’s stomach caused him issues during the day which really impacted on his pace.

Mann continued his dominance producing another spectacular performance and Pascall rallied producing the fastest time for the ladies just a couple of minutes ahead of race leader, Paris.

Konrad Rawlik and Jez Bragg once again ran consistent performances and placed 2nd and 3rd men but they were both beaten by Pascall and Paris.

Bragg said post race, ‘My stomach flared up. It can do that every now and again. I usually have it under control but on multiple days like this it can become fragile. Have to say, this is a seriously tough race. It is relentless! It’s also great to see the top 3 ladies doing so well; they are so consistent.’

So, although Mann is providing everyone a masterclass performance at the Berghaus Dragons Back Race, the ladies trio of Paris, Pascall and Wraith are providing some serious inspiration for all.

Day 4 is going to be another long day and as I write this, another 13 runners have retired from the race. Cut off is 2300 hours and I will update more tomorrow and provide an insight into the day 4 route.

Results Day 3

Jim Mann 9:12:03 – 25:02:47
Beth Pascall 9:42:50 – 28:20:17
Jasmin Paris 9:44:26 – 26:37:06
Konrad Rawlik 10:01:53 – 27:26:16
Jezz Bragg 10:07:37 – 28:28:41
Damian Hall 10:18:31 – 28:13:47

Lizzie Wraith was 10:20:09 – 30:31:40

Overall results after 3 days:

Jim Mann 25:02:47
Konrad Rawlik 27:26:16
Damian Hall 28:13:47

Jasmin Paris 26:37:06 (2nd overall)
Beth Pascall 28:20:17
Lizzie Wraith 30:31:40

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The Berghaus Dragons Back Race Day 2 2015 – Race Images

Posted on June 23, 2015 by talkultra

What a day! Wales looked magnificent in bathed in glorious sunshine but as you can imagine, running 50km+ in intense heat over some of the most gruelling terrain is not a match made in heaven.

Runners struggled and buckled.

However, Jim Mann once again made what is extremely tough look relatively easy. He finished the day in 8 hours! At control 1, the summit of Cnicht, runners appeared in dribs and drabs due to the staggered start. Mann, starting last rocketed up and as he ran past us he was made aware of his time. His response was cal calculated, ‘Good, looks like I am gaining time!’ He then proceeded to come off the clearly defined trail and turned right down the scree slopes using his navigation skills to the full.

Ultimately, it was day that was all about the ladies; Jasmine Paris, Beth Pascall and Lizzie Wraith all embraced the terrain, the heat and the course and finished within the top 5. Jez Bragg also had a great day, ‘I’m feeling better today, the legs are feel good and I’m finding my pace.’

Unfortunately, Konrad Rawlik and Ed Catmur had tough days. Catmur fell while running in a strong position at the front of the race which resulted with a visit to hospital with a leg wound. Rowlock finished the day but looked dejected. He started the day 2nd overall but the terrain took its toll on his knees and he struggled.

‘Today was a tougher day than in 2012 as day 1 was made a little easier,’ said Shane Ohly race director. ‘It has been a very tough day, relentless some may say and of course the heat added to the severity.’

Camp 2 is in Llanelltyd in the grounds of Tymer Abbey. It’s quite the setting! Hot food is being consumed in vast quantities, cake and custard eaten in multiples of 2 or 3 and to top it all, as each runner finished, Ohly had an ice cream waiting for them.

Tomorrow is a big day. Read into that what you will but we can conform that the course will be 68km with 3700m+

My advise to the runners is sleep and sleep as soon as possible! They are going to need all the recovery time as possible.

Top 6 day 2