Trail Running Magazine – Skyrunning

Posted on March 10, 2014 by talkultra

The new issue of Trail Running is on sale now! In selected WHSmiths,

Asda, Booths, Co-op, Martin McColls, Sainsbury¹s, Spar & all good

newsagents.

Or subscribe & save at www.greatmagazines.co.uk/tr

SCOTT sports partner with Skyrunning

Posted on February 28, 2014 by talkultra

Marco De Gasperi ©iancorless.com

The ISF is pleased to announce SCOTT Sports will partner with the 2014 Skyrunner® World Series, joining other prestigious outdoor brands: Salomon, Arc’teryx, inov-8, La Sportiva and Compressport.

SCOTT Sports will be present not only with a team of top international runners, but will again be present as main sponsor at the successful Matterhorn Ultraks, fourth race in the Sky Series.

The international team of world-class athletes includes Italian Marco De Gasperi, six-time World Mountain Running Champion and top level skyrunner; American Joe Gray, USA Mountain Runner of the year and top finisher at the Course de Sierre-Zinal; vertical and sky specialist Celine Lafaye from France, 10^th on the ISF Sky Ranking; and, from Spain, Pablo Villa, a top placer in the 2012 TDS and the 2013 Gore-Tex Transalpine Run.

The SCOTT team also counts American distance runner Meghan Arbogast, a top finisher at UTMV and Western States, she recently won the USATF Trail National Championship together with new entry Jodee Adams-Moore who will be launching her skyrunning season at the Transvulcania Ultramarathon on May 10. SCOTT Running Director, Scott McCoubrey commented, “Jodee is a perfect fit for the SCOTT team. She is an extremely versatile runner, with a passion for the mountains and running on the trails. Based on her recent success, it should be a blast watching her performances this year.” New British talent Stu Air will join her at Transvulcania.

SCOTT ambassador Ian Sharman, 100-mile champion – winner and record holder of the Grand Slam of Ultrarunning – is director of the newly launched US Skyrunner® Series.

SCOTT Sports has enjoyed much success with the Kinabalu trail shoe – named after the 4,000m Malaysian mountain which has represented the final of the Skyrunner® World Series on many occasions. SCOTT athlete Marco De Gasperi set the standing race record here.

Marco De Gasperi ©iancorless.com

Alongside the Kinabalu, new styles include Trail Rocket and Grip 3.0 are proposed for 2014 together with the new runningcollection – available at the principal Skyrunner® World Series races.

Marino Giacometti, ISF president, commented, “We’re very pleased to welcome on board SCOTT with their team and excellent products. Since the age of 17 when Marco De Gasperi ran his first skyrunning race on Monte Rosa, he has been a great ambassador for the sport and we’re proud to see him at the pinnacle of his career. We look forward to have the rest of the talented team competing at the races – who knows who the next great champion will be!”

Joscha Harms, SCOTT Softgoods and Running Marketing Manager, concludes, “SCOTT Sports is a leading brand for high functioning sporting goods, and is known for innovative products with unique designs. We are happy to collaborate with the Skyrunner World Series to position our Running division as a high functioning trailrunning brand in a very competitive market. We believe that this, paired with our strong products and outstanding performances of our athletes, will increase our brand credibility and integrity within the market.”

SCOTT Trail running team members

Marco De Gasperi (ITA)

Ian Sharman (GBR)

Joe Gray (USA)

Jodee Adams-Moore (USA)

Meghan Arbogast (USA)

Ryan Bak (USA)

Celine Lafaye (FRA)

Pablo Manuel Villa (ESP)

Simona Staicu (HUN)

Stu Air (GBR)

Jeremy Humphrey (USA)

Fabian Alraun (GER)

Gerd Frick (ITA)

Adam Kovacs (HUN)

Stephan Wenk (SUI)

SCOTT Sports

V3K joins the Skyrunner® Series UK – Skyrunning UK

Posted on January 22, 2014 by talkultra

It’s no easy task… 15-peaks all over 900m (3000ft) in 55-km’s. This is the challenge that awaits those who are brave enough to join the journey of the Welsh 3000’s in the V3K Ultra; the new addition to the Skyrunning UK calendar and the Skyrunner® Series UK.

Skyrunning UK embraces tough and technical challenges; the V3K with over 4000m’s of vertical gain is exactly what a Skyrunning race in the UK should be. Where earth meets sky is our ethos and the Welsh 3000’s will provide this in abundance.

Kirsch Bowker, RD for the V3K explains, “It’s an incredible and exciting opportunity. I have followed Skyrunning for the last couple of years. The launch of the Skyrunner® Series UK is a significant moment and to be involved right from the start is quite incredible for us.”

This range of mountains provides an absolute classic point-to-point race, starting with Snowdon and finishing with Foel Fras, arguably the toughest section will be Crib Goch. The route will involve scrambling, hand-on-knees climbing and it certainly isn’t a route for those who may be scared of heights.

“The route has been my life, I have covered this route time and time again. I adore it,” said Bowker “The idea for the race has been a long-term project. I undertook this with two friends; unfortunately one of those friends has now passed away so this race is a tribute. I know the mountains personally.”

Iain Ridgway, an experienced International mountain fell and ultra runner had this to say, “Superb, it’s about time the Welsh 3000’s received some serious attention, this will generate more interest in a challenge to Colin Donnelly’s record (set in 1988), which is up there with the Bob Graham as one of the all time great UK mountain records. The route has it all from fast running to really technical rough terrain. It must rank as some of the most technical terrain covered by a UK mountain race.”

“The hardest section is down Crib y Ddysgl and then the ascent of Crib Goch and traverse of its pinnacles. That’s followed by almost 2500ft descent to Nant Peris and soon after a 3000ft ascent of Elidir which is a long drag,” Iain says with an obvious excitement about the route “later on you have a steep unrelenting 2000ft descent of Tryfan followed by an immediate re-ascent of 2000ft Pen Yr Ole Wen and then fast running over the Carneddau, so those who cope with those and have good legs from then on will do well.”

The 3VK is unique as a UK route because of its successive 2-3000ft ascents and descents (plus many smaller ones). It is going to test each and every participant.

Are you up to the challenge?

Join us on the start line of the V3K Ultra, June 28^th, 2014. Enter HERE

Details:

Race date: 28^th June 2014
Distance: 55km
Elevation: 4000m +/-
Race venue: Nant Gwynant
Race website: http://www.vegan-welsh-3000s.co.uk/#/v3k/4574002192

Get involved with Skyrunning UK

Website: http://skyrunninguk.com
Facebook: https://www.facebook.com/SkyrunningUk
Twitter: @skyrunninguk
Email: skyrunninguk@yahoo.co.uk

Three ISPO awards – GOLD for inov-8 Ultra Vest

Posted on January 21, 2014 by talkultra

It seems a long time ago that I was talking about, photographing and reviewing this new Race Vest from inov-8 (HERE).

I said in November, ‘the next key moment in pack design’ and it certainly looks to have turned a few heads and gained similar feedback from ISPO.

It comes into stores in February and I am aware from some retailers that stocks are already pre sold demand has been so high. So, if one of the new Race Vests is on your ‘yes’ list, don’t leave it too long.

You can read the update and news on the inov-8 website HERE

Trail Running Magazine – Feb/Mar 2014

Posted on January 11, 2014 by talkultra

The current edition of Trail Running Magazine has several pages of my work. Pages 8 and 9 have a double photo feature on the Everest Trail Race featuring Francisco Salas and Llius Puig.

Page 13 also features the launch of Skyrunning UK and the announcement of the 3x3Ultra.

Check out Issue 18 of Trail Running Magazine (Feb/Mar 2014) which also has a great feature on Kilian Jornet and Emelie Forsberg. Guest editor is Lizzy Hawker.

Ultra Running Review of the Year 2013

Posted on December 19, 2013 by talkultra

What an amazing time to be involved in the sport of ultra running! The once niche minority sport has exploded to greater heights and distances in 2013. No longer is a long beard and ‘Buff’ a pre requisite of ultra running (unless you’re Rob Krar). Clean cut, young, fast is the new ‘ultra runner’ mixing it up with the old guard.

Just think back to this time last year, had you heard of Zach Miller (not the Zach Miller, but, the Zach Miller; confused?), Michele Yates, Rob Krar, Magdalena Boulet and Xavier Thevenard.

Racing and the opportunity to race has also increased to the extent that it is now possible to race pretty much week in and week out for 12-months of the year. Of course, this brings pluses and minuses, certainly from an elite level, runners need to be far more savvy and race clever. You can no longer race month on month and expect to win. Races now have much higher quality fields and the pace is going up. The growth of Skyrunning has been instrumental in enticing a world audience to test runners of all abilities on tough, technical and high-terrain and the feedback has been incredible. UTWT have launched a series of races above the 100-km distance and in doing so have created a ‘trail’ circuit that offers multiple terrain in multiple locations all over the world. It will be interesting to see how the inaugural year goes when 2014 comes around.

So, what are the highlights of 2013?

Ultra Runner of the Year – Men and ladies

Lets start with Rob Krar. I interviewed Rob just after his incredible ‘FKT’ in the Grand Canyon early in 2013 when he put the Rim-to-Rim-to-Rim record at another level. At the time we discussed Western States, he was intimidated by the ‘Super Bowl’ of ultra and his first 100-miler. “I’ll give it a shot and see what happens”. Well, if you hadn’t noticed Rob pre WSER you did afterwards. Your not supposed to run WSER and get 2^nd overall in your first attempt. UROC, Ultra Race of Champions was the final of the Skyrunner Ultra World Series and for some reason they had bestowed upon themselves the title, ‘The Ultra Running World Championship’. Mmmmm well, it certainly had a quality field but ‘World Championship’? I don’t think so. In the end it came down to a head-to-head between Dakota Jones and Rob Krar. Dakota looked as though he had it sewn up but on the final descent, Rob unleashed a pace that Dakota went on to say was ‘just crazy’. Rob took the win and a pattern was forming. We were all a little surprised to see Rob’s name on the start list for JFK50, primarily with TNF50 in San Francisco just two weeks later. As it happened, Rob dropped at around the 41-mile mark and went on to say that it was either ‘a great training run for TNF50 or the worst decision he had made in a while.’ It was a great training run! Rob ran a super calm, collected and mature race in San Francisco and when he took the front in the last fifth of the race he released a pace that was just incredible. Without doubt my ultra runner of the year!

Kilian Jornet and the Matterhorn ©iancorless.com

Of course, you can’t talk about male ultra runner and not mention Kilian Jornet. Kilian is a phenomenon. He is the star of our sport. Once again he was crowned Skyrunner World Ultra Series Champion with wins at Transvulcania and Ice Trail Tarentaise. In addition to this, Kilian was also champion of the ‘Sky’ series with 4 wins; Zegama, Mont-Blanc, Matterhorn Ultraks and Limone Extreme. Add this a couple VK’s, a win at Canazei Sky race for the European Championships and a win at Trans D’Havet for the ‘Ultra’ Skyrunning European Championships and you would say the deal is done! But wait-a-minute, we haven’t mentioned his records for his ‘Summits’ project. A stunning new FKT for Chamonix-Mont-Blanc-Chamonix but arguably THE highlight of the year was his Matterhorn Summit. It was a sublime and surreal performance that put going to the mountains light on another level. It was without doubt my ‘moment’ of the year. You can read my ‘Matterhorn Summits Interview’ with Kilian here. Kilian is the most complete athlete I know.

Michele Yates – iancorless.com ©bradclayton

Michele Yates hadn’t run an ultra before 2013. Who would have thought that Ms Figure Colorado 2008 would be such an awesome talent? Well her history shows that she is a 2x Olympic Trials Marathon Competitor, she has 9 marathon wins and PB of 2:38:37. To say Michele burst on the ultra scene would be an underestimation. Her win at Indiana Trail 100 (17:35:18) almost went unnoticed but then taking top spot and the $10,000 prize at Run Rabbit Run suddenly made every one stop, look around and take notice. Placing 3^rd at UROC was another sign that Michele was no one trick pony but just like Rob Krar, Michele sealed a quality 2013 with a win at TNF50. She started that race from the front and never relinquished the lead until the line. Is Michele female ultra runner of the year? Well, I would have said yes. That is until the weekend of Dec 13^th/ 14^th. (Listen to interview with Michele on the Christmas show of Talk Ultra, Ep51 out Dec 27^th)
Pam Smith victorious at Western States turned up at the Desert Solstice track meet run by Aravaipa Running and not only took out the win for 12-hours on the track but set a new female record for 100-miles, 14:11:26. Take your pick, Michele or Pam; it’s a tough call.

But wait a minute, what about Emelie Forsberg. Emelie arrived on the run scene in 2012 and instantly had success, continually placing top-3 with Anna Frost and Nuria Picas. However the break through moment came ironically this time last year, she won TNF50 in San Francisco. This seemed to change everything, Emelie arrived at Transvulcania in May 2013 and won, she followed this up with a win in Zegama, Canazei, Ice Trail Tarentaise, Matterhorn Ultraks, UROC and then went on to run her first 100-miler at the super tough Diagonale de Fous (Raid de la Reunion) and place 2^nd. Do you want to vote against Emelie?

Performances of the Year

Rory Bosio blasted around the TNFUTMB course and in the process not only obliterated the female record but placed 7^th overall. Her performance was nothing short of miraculous.
Jon Olson set a new American record for 100-miles on the track and then just as the year came to a close, Zach Bitter broke the record with an 11:47:21 but maybe even more important, Zach set a new World Record for 12-hours (101.66 miles) beating a Yiannis Kouros record. That does not happen very often! (Zach Bitter will be in the Christmas episode of Talk Ultra, Ep 51 out Dec 27th here)
I have already mention Kilian and the Matterhorn but it was so good I am mentioning it twice!
Timothy Olson went back to Western States and won again. You can win a race once but going back and doing it again is always a true sign of a champion.
Seb Chaigneau took a win and CR at Hardrock 100.
Nickademus Hollon became the youngest person ever to not only complete Barkley but also win it. You can listen to his interview on Talk Ultra here.

Julien Chorier Ronda dels Cims ©iancorless.com

Julien Chorier produced a sublime and calculated performance at the super tough Ronda dels Cims. It was a joy and a pleasure to watch someone control and dominate a race from the front and look good all the way.
Sage Canaday, jeez I missed him out and he definitely deserves a mention for Bandera, Tarawera, Transvulcania (3rd), Lake Sonoma and Speedgoat 50k.

Francesca Canepa once again had an incredible year with a great performance at Ronda dels Cims but arguably a repeat win at Tor des Geants places her well and truly at the top on ‘endurance’ lady of the year!
Iker Karrera nailed Tor des Geants.
Ricky Lightfoot went over to South Africa and raced at The Otter and not only won but put the course record at a new level, in addition he won the IAU World Title in Wales.

Xavier Thevenard took everyone, including himself, by surprise at TNFUTMB with a controlled and impressive performance against some top competition.

Jez Bragg completed the Te Araroa in New Zealand. An incredible journey from the northern tip of New Zealand all the way down to the southern tip. Listen here.
David Johnston completed the Iditarod trail Invitational in 4 days 19 hours 13 mins.Crazy fast.
Ian Sharman and Nick Clark went head-to-head in the Grand Slam of Ultra Running and produced possibly the most exciting competition of 2013. The pair of them produced incredibly consistent performances and showed us all that it is possible to race four 100-milers back-to-back. They didn’t only ‘complete’ but they competed. They both won a race and were never out of the front rankings. Ian Sharman ultimately had the icing on the cake with the overall fastest time and a new Grand Slam record. Respect! Interview with Ian Sharman here.
Paul Giblin at the West Highland Way race. 15:07 and good beating of Terry Conway’s previous CR.

Stevie Kremer Limone Extreme ©iancorless.com

Stevie Kremer doesn’t do ultras but she is a darn fine trail and mountain runner and what ‘Pocket Rocket’ achieved in 2013 is nothing short of miraculous. Can’t wait to see what 2014 has in store.
Ed Catmur has continued to knock out some great 100-mile performances on the GB scene with wins at North Downs Way and the Winter 100.
Lizzie Wraith new female CR for the Lakeland 100 in the UK.
William Sichel keeps running and running crazy distances and setting new records.
Jonas Buud didn’t win Comrades in 2013 but he ran one of the best paced races I’ve ever witnessed. He was way back in the late 30’s and slowly moved up to 3rd. Wow! Notable mention to Brit ladies, Joanna Zakrezewski and Holly Rush who placed top-10.

Surprises of the Year

Rob Krar – Just one word sums up the bearded warrior ‘Krarnage’.
Zach Miller – no, not Zach Miller, but Zach Miller. Zach rocked up at JFK50, nobody knew him and he didn’t know anyone else. He took over the lead when Rob Krar dropped at mile 41. Not only did he win but also he set the 3^rd fastest time ever. Interview with Zach here.
Xavier Thevenard – TNFUTMB was going to be won by Anton Krupicka, Miguel Heras, Julien Chorier, Seb Chaigneau or Mike Foote. Somebody should have told them all about CCC winner, Xavier.
Michele Yates – wow, what a first year in the ultra world.

Who and what to watch out for in 2014

Cameron Clayton has found his feet, 2013 had some mixed performances but when everything aligns he races with the best. His Transvulcania, UROC and TNF50 performances without doubt elevates him to ‘hot’ for 2014.

Luis Alberto Hernando Haria Extreme ©iancorless.com

Luis Alberto Hernando pushed Kilian close at Transvulcania, Zegama, finished joint first at Trans D’havet and won at Cavalls del Vent. In 2014 he plans to race TNFUTMB, now that will be interesting.
Magdalena Boulet had an ultra debut at TNF50 and placed 2^nd. This sub 2:30 marathon runner may turn a few heads in 2014.
Brit, Stuart Air may raise a few eyebrows in 2014. He had a solid Ronda dels Cims, Ice Trail Tarentaise and Tor des Geants and for 2014 he has a Hardrock 100 slot!
Hardrock 100 had it’s draw and suddenly much of the WSER ‘lottery’ chat shifted focus to the field up at Silverton. The 2014 race is a classic in the making with Kilian Jornet, Sebastian Chaigneau, Julien Chorier, Joe Grant and more. Excited? Just a little.
The Skyrunning World Championships take place in Chamonix with runners from all over the world coming to race VK, SKY and ULTRA in one of the endurance capitals of the world.
Beards – the jury is out. Are beards fast or slow? Rob Krar, Timmy Olson and ‘Clarky’ are certainly great advocates for hairy running but Kilian, Cameron, Sage provide a strong counter argument. What are your thoughts?

And finally…

A review of any year is going to be personal. Without doubt we will all have our own highlights and favourite moments, so, I would love to read your thoughts.

Please use the form below.

On a personal note, 2013 was an incredible year, I feel blessed with all the opportunities I have had. To witness many of the moments I write about is a great pleasure. Of course, it’s nothing without you folks reading, looking at my photographs or listening to my podcast.

A very BIG thank you from me.

Happy Christmas and a wonderful 2014 awaits us all…

LINKS:

Photography from 2013 races HERE

IMAGES book HERE

Calendar HERE

Podcasts HERE

US Skyrunning Series Announced

Posted on December 10, 2013 by talkultra

Cameron Clayton Transvulcania ©iancorless.com

For the last two years, Skyrunning has incorporated U.S. races into its World Ultra Series, the Speedgoat 50k in 2012 and 2013, and the UROC 100k in 2013. And, just 10 days or so ago, Skyrunning announced its 2014 World Seriesand three U.S. races are included, the Speedgoat 50k and The Rut 50k in the Ultra World Series and the Lone Peak Vertical Kilometer in the Vertical World Series.

If you’re up on your social media, you’ve probably heard some rumblings about the onset of even more U.S. Skyrunning races. You might have even heard that Ian Sharman has been named the U.S. Skyrunning SeriesDirector. Today, U.S. Skyrunning announces multiple, national-level series for the U.S. which will be divided into the traditional Skyrunning disciplines: Vertical, Sky, and Ultra. What does this all actually mean? Generally speaking, it means that, if you’re from the U.S., you’ll be able to compete in Skyrunning-style races and series on your home turf. No international plane tickets needed. We’ll get to the specifics in a minute.

When asked about how and why Ian Sharman was charged with heading up the U.S. Skyrunning Series, the Executive Director and Vice President of the International Skyrunning Foundation (ISF) (Skyrunning’s governing body),Lauri van Houten, explains,

“Ian has been with us since 2012. He was at the ‘Less Cloud. More Sky’ seminar [after the 2012Transvulcania] where we presented skyrunning to a new generation and to ultrarunners who were new to the sport. He was really interested and since then was on the ISF Athletes Commission and is now also on our Management Committee as well. It was clear from the beginning that, apart from his status as a top athlete, he knows his stuff; he’s committed; he’s dynamic; he’s serious.“

READ THE FULL ARTICLE on iRunFar HERE

VK? no, we will go double – Matterhorn Ultraks

Posted on December 5, 2013 by talkultra

Matterhorn Ultraks experienced a successful first year in 2013 with over 1‘000 runners taking part. The 46K flagship competition was one of five races included in the Skyrunner® World Series (SWS). Time flies and after the announcement by the ISF that Matterhorn Ultraks will once again be in the “SWS14′ it is time for the team to look ahead in preparation for the second edition scheduled for August 23, 2014.

Proceeding towards the second edition of the event, the organisers are focusing on offering the competitors an unforgettable, quality driven experience and intend to make the 2014 edition synonymous with innovation.

The courses
The proven courses – «16K», «30K» and «46K» – have been truly appreciated by the competitors and will be renewed, the «46K» remaining an official race of the „Skyrunner® World Series“ and Trail fans will discover a new course, the «2VK» that starts from Zermatt to finish in Gornergrat.

Simon Anthamatten, Race director details: ‘The 2VK focuses on the uphill running, which makes it a perfect track for those who do not appreciate downhills. The track is actually exactly the first part of the 46K and with 1‘927 m of vertical, it almost is a double vertical kilometer, hence the name. To achieve such a climb, the runners will go over 14 km to the Gornergrat where they’ll have an unbelievable view on the Monte-Rosa mountain range and the Gornerglacier.“

More innovations
The 2VK is not the only 2014 innovation. ‘We listen carefully to the competitors feedback. They were very vocal about the finisher gift and to follow their wish, every runner crossing the finish line will receive a technical t-shirt Matterhorn Ultraks Finisher‘ says Michel Hodara, member of the organising committee.

Finally, by registering to a race, competitors automatically take part to a several draws allowing to win various gifts presented by the Matterhorn Ultraks partners or stays in Zermatt. In addition, those who will be the 2nd, 22nd, 222nd, 502nd 602nd, etc. will have their registrtion fee reimbursed. ‘It is our way to celebrate the second anniversary of the race’ adds Hodara.

Registrations open online on Sunday December 8 at 4 pm via the website www.ultraks.com.

IMAGES book now available

Posted on November 30, 2013 by talkultra

I am pleased to announce that my coffee table book, IMAGES is now available to order.

PREVIEW

Details:

Size: 10×8 inckes/ 25×20 cm’s
Format: Landscape
Pages: 68
Paper: High quality images printed on Premium Lustre paper
Cover: Hardcover with full colour images dust jacket
Foreword: by Emelie Forsberg (Salomon Running)

Availability:

Book : £50.00 (plus postage) full colour hard bound book with dust jacket, signed on request.

Postage costs:

UK £6.00
Europe £10.00
USA, Australia and Canada £15.00

eBook : £15.99 available for iPad ORDER HERE

Hints n Tips:

The ebook IMAGES by Ian Corless is also available for download. Here’s how to get this ebook onto your iOS device:

Order HERE and then open the email you receive on your iPad, iPhone or iPod touch.
If you do not have the free Apple iBooks app you’ll need to install it before downloading your book.
Follow this link to get the book: YOU WILL BE SENT A LINK
(This link will expire in 48 hours, after which you will be prompted to log in)
Safari will open and begin downloading the ebook to your device.
When the download is complete, you will be given the option to ‘Open in iBooks’. Tap this button once.
iBooks will launch, im port the ebook, and then open it for viewing.

A few notes for a smoother experience…

Connect to Wi-Fi: Image-rich ebooks can be quite large, so downloading and importing them to iBooks can take several minutes.
Be patient: Very little feedback is given while iBooks is opening the file, so you may want to check your device after a few minutes.
Make room: Make sure you have enough free space on your device or the download may fail.
Can’t find your book? In iBooks, make sure you’re viewing the ‘Books’ collection and not the ‘PDFs’ collection. To switch views, just tap the ‘Collections’ button in your iBooks library.

PDF : £12.00 a high-resolution full colour PDF available for computer viewing in Adobe or similar software. (You will receive a download link after your payment has cleared)

Races included in the book:

Trofeo Kima
Templiers
The Coastal Challenge
The Causeway Crossing
Transvulcania La Palma
Zegama-Aizkorri
Haria Extreme
Ronda dels Cims
Mont-Blanc Marathon
Ice Trail Tarentaise
Dolomites VK & Skyrace
Trans D’Havet
Matterhorn Ultraks
TNFUTMB
Grand to Grand
UROC
MDS
and Everest Trail Race.

Ordering:

Books are available to order with an estimated 12-day turnaround. It is possible to pay a premium for 5-7 day turnaround (price £15.00).

Please complete the order form below. Please ensure that you tick the appropriate boxes. However, you may order the eBook via a direct link HERE

Once ordered, you will receive a Paypal invoice and an email confirmation.

← Back

Thank you for your response. ✨

Episode 49 – Team Redden, 5000 mile project, Tim Stevenson and Emelie Forsberg

Posted on November 29, 2013 by talkultra

What a great show… we speak with ‘Team Redden’ about running and the incredible story of how mum, Sabrina and Teagan (aged 8yrs) tackled 100km’s. We have an in depth chat with David and Katharine who ran 5000 miles across South America in the 5000 mile project. Tim Stevenson joins us for a special Talk Training on Strength and conditioning. Emelie Forsberg is back for Smiles and Miles. The news, a blog, up and coming races and Speedgoat discusses pacers!

NEWS

JFK50

Zach Miller – 5:38:53
Matt Flaherty (Salomon) – 5:44:37
Mike Wardian (The North Face)- 5:55:37
Iain Ridgway – 5:57:26
Ryan Aschbrenner – 6:13:25

Emily Harrison (adidas) – 6:35:05
Sage Norton – 7:14:03
Kara Henry – 7:17:37
Lara Shegoski – 7:20:34
Shanna Ailes-Istnick – 7:30:02

Beacons Ultra

Lee Kemp 5:58:37
Mark Palmer 6:39:58
David Jackson 6:49:13

Mel D Varvel 7:24:35
Isobel Wykes 7:35:10
Katie Cole 7:59:35

BLOGS

Frosty – Everest Sky Love

Blog LINK

“Too much snow and risky conditions stopped us…but not in our tracks. We all continued for more miles in more wonderful scenery. For me, my journey stopped in Namche Bazar. In front of Ama Dablam, Everest and Lhotse. There I rested in the fresh mountain air, absorbing the sun into my tired legs and finding the peace I was so ready for.”

Make sure you check out Frosty in the new Salomon Running video, S3 EO2 HERE

Interview – 5000mile project, David and Katherine running the entire length of South America. – http://www.5000mileproject.org

TALK TRAINING – Tim Stevenson from Kinetic Three Sixty – http://www.kineticthreesixty.com and ONE Athlete http://www.oneresult.com

INTERVIEW

Team Redden. Have to say, I found this interview quite inspiring… we discussed a few episodes ago about young Teagan Redden (8yrs) running 100km. I was on the fence… part of me thought, I’m not sure this is good. Another part of me thought; wow, awesome. What I do know is that it is very easy to have an opinion, fill in gaps and make assumptions. I hope you all, like me, are far more informed after this interview and maybe, just maybe, you will rethink any initial thoughts you had?

(Seth Redden, his ex-wife Sabrina, their five children (three biologically and two adopted) ages 2 to 10 years, and their dog, Baya, are going on the ultimate summer adventure. They’re starting out in Scottsdale, AZ in a big, white, 15-passenger van and heading to Silverton, CO where they’re camping and living out of the van for five(ish) weeks.)

MELTZER MOMENT – Pacers? The pros and cons, or is it just the cons…

SMILESandMILES with Emelie Forsberg – smilesandmiles@yahoo.com

RACES

Australia

New South Wales

Coast to Kosciuszko | 240 kilometers | December 06, 2013 | website

Queensland

Kurrawa to Duranbah and Return – 50 km | 50 kilometers | December 08, 2013 | website

Narawntapu 50 km | 50 kilometers | December 08, 2013 | website

Tasmania

Bruny Island Ultra Marathon | 64 kilometers | November 30, 2013 | website

Victoria