IMAGES – Coffee Table Photo Book

IMAGES coffee table book by Ian CorlessI am pleased to announce that my coffee table book, IMAGES is now available to order.

Preview Here ©iancorless all rights reserved, please, no reproduction under any circumstance.

Details:

  • Size: 10×8 inckes/ 25×20 cm’s
  • Format: Landscape
  • Pages: 68
  • Paper: High quality images printed on Premium Lustre paper
  • Cover: Hardcover with full colour images dust jacket
  • Foreward: by Emelie Forsberg (Salomon Running)

Availability:

Book : £50.00 (plus postage) full colour hard bound book with dust jacket, signed on request.

eBook : £15.99 available for iPad – direct purchase HERE

Hints n Tips:

The ebook IMAGES by Ian Corless is available for download. Here’s how to get this ebook onto your iOS device:

  1. Open this email on your iPad, iPhone or iPod touch.
  2. If you do not have the free Apple iBooks app you’ll need to install it before downloading your book.
  3. Follow this link to get the book: YOU WILL BE SENT A LINK
    (This link will expire in 48 hours, after which you will be prompted to log in)
  4. Safari will open and begin downloading the ebook to your device.
  5. When the download is complete, you will be given the option to ‘Open in iBooks’. Tap this button once.
  6. iBooks will launch, im port the ebook, and then open it for viewing.

A few notes for a smoother experience…

  • Connect to Wi-Fi: Image-rich ebooks can be quite large, so downloading and importing them to iBooks can take several minutes.
  • Be patient: Very little feedback is given while iBooks is opening the file, so you may want to check your device after a few minutes.
  • Make room: Make sure you have enough free space on your device or the download may fail.
  • Can’t find your book? In iBooks, make sure you’re viewing the ‘Books’ collection and not the ‘PDFs’ collection. To switch views, just tap the ‘Collections’ button in your iBooks library.

PDF : £12.00 a high-resolution full colour PDF available for computer viewing in Adobe or similar software

Races included in the book:

Trofeo Kima, Templiers, The Coastal Challenge, The Causeway Crossing, Transvulcania La Palma, Zegama-Aizkorri, Haria Extreme, Ronda dels Cims, Mont-Blanc Marathon, Ice Trail Tarentaise, Dolomites VK & Skyrace, Trans D’Havet, Matterhorn Ultraks, TNFUTMB, Grand to Grand, UROC, MDS and Everest Trail Race.

Ordering:

Books are available to order with an estimated 12-day turnaround.

Salomon Skyrun in South Africa faces extreme conditions

Kelvin 1

Lady Grey, the start of the 2013 Salomon Skyrun powered by Red Bull, was ravaged by some of the worst weather seen in the 16 year history of this extreme race. Testing from the begining with monsoon conditions greeting the runners at the 4am start on Saturday morning, fierce winds gusting up to 80km/hour were the order of the day as rain and low cloud cover made visibility very poor. The runners were battered by these conditions throughout the day, as the temperatures plummeted and the terrain became very tricky for both athletes and marshals. The very real risk of sever hypothermia and exposure to the brutal elements, left event organisers with no other option but to shorten the race. Always a difficult decision however the safety of runners was top priority. The Salomon Skyrun is an extreme mountain challenge at the best of times but when conditions are as hard as during this year’s race, the need to carry all compulsory equipment as well as a solid event organisation are critical to ensure that all athletes come off the mountain safely. “This year’s race will be spoken about for many years to come by all who were at the Salomon Skyrun 2013 and can only add to the reputation that makes this race one of the toughest ultra-mountain runs in South Africa, if not the world” said Race Director Adrian Saffy.

The Skyrun Lite remained unaffected by the decision and all athletes that reached Balloch completed the race in its entirety. The Skyrun Lite was won by Chris Cronje, with Murray Sanders in 2nd place and Justin Short in 3rd. The Ladies Lite was won by Laura O’ Donoghue, with Taryn Mc Donald in 2nd and Janneke Laesk in 3rd.

Iain Don-Wauchope took 1st position in the shortened Men’s full route, with Hylton Dunn in 2nd and Steven Erasmus in 3rd. The runners will however have to wait another year in order to take a crack at 2012 winner Ryan Sandes’ lightening quick record of 12hrs36min. Salomon sponsored Sandes did not compete in this year’s event as he will be racing in The San Francisco 50 Miler at the beginning of December. In the ladies race, 1st place in the full route went to Annemien Ganzevoort, with 2nd going to Su Don- Wauchope and 3rd to Tatum Prins.

Kelvin 3

There is no doubt that athletes will look back on this year’s running of the legend that has become the Salomon Skyrun with a mixture of frustration, relief and respect as so well put by AJ Calitz “ I was humbled by the route, weather and our Maker….felt pretty small out there in the mountains. The fact that everyone is safe is testimony to Pure Adventures incredible team. Well done Mike and Adrian, your team and the mountain rescue crews. 2013 is a year I will never forget…all the athletes are truly bound together by this EPIC experience. See you in 2014.”

For full results and pictures please visit www.skyrun.co.za

Images ©kelvintrautman

Results:

Men’s 100km

  1. Iain Don-Wauchope
  2. Hylton Dunn
  3. Steven Erasmus

 

Ladies 100km

  1. Annemien Ganzevoort
  2. Su Don- Wauchope
  3. Tatum Prins

 

Lite Men’s:

  1. Chris Cronje
  2. Murray Sanders
  3. Justin Short

 

Ladies Lite:

  1. Laura O’ Donoghue
  2. Taryn Mc Donald
  3. Janneke Laesk

Episode 48 – Jones, Maciel, Sleuyter, Lupton

Ep48

Episode 48 of Talk Ultra brings you sounds and interviews from Nepal and we have an interview with ladies winner and 2nd place overall, Fernanda Maciel. We have an interview with Dakota Jones and we catch up with Anna Lupton and discuss fell racing and Skyrunning. Recently, Steven Sleuyter placed 2nd overall at the Grand to Grand ultra and we discuss his racing and how he plans and prepares for multi stage racing. We have the news, a blog, up and coming races and speedgoat Karl!

Nepal, such an amazing place and what an experience.

I went out on a sightseeing tour and here our tour guide, Prackasa provides an insight.

INTERVIEW with Tour Guide Prackasa

Leaving Kathmandu and heading to the start in JIRI was quite an epic journey, It involved a long journey on twisting winding roads that lasted 7-hours plus. When we arrived I spoke with Brit, Lynden Kemp.

INTERVIEW – Lynden Kemp

With the race underway I had so many remarkable experiences. Being a photographer in this environment is a dream come true.

While I was out on the trails I constantly came across animails, farms, sherpa’s, porters and children, in particular while descending from 4070m at Pikey Peak I came across three boys carrying huge baskets on their backs supported by the Nepalese head strap. They joined me for the descent and sand a song for me.

AUDIO – Children singing on the descent from Pikey Peak

The race ultimately was about Upendra Sunuwar who dominated the men’s race and Fernanda Maciel who not only dominated the ladies race but placed 2nd overall.

INTERVIEW – I caught up with Fernanda Maciel when we arrived back in Kathmandu and you can listen to her thoughts and experiences of racing in Nepal.

On the last day of our trip, I was involved in a charity event with Fernanda Maciel. Running through the streets of Kathmandu we were joined by children from the Kalaish Children’s Home. This was an event created by Fernanda with the sole purpose of providing aid to children who are from poor or deprived homes. It was a wonderful way to end a trip and extremely rewarding.

The Everest Trail Race, Nepal and the Himalayas have been an incredible experience. The terrain and altitude provides a tough challenge but the rewards are high. It really is a place and a race experience I can’t recommend enough. You don’t have to be a great runner to take part but you do need to be fit!

Nepal has been quite an enlightening experience from so many aspects. I have written a daily post on my website – iancorless.com and I have provided links to all my images if you are interested.

IMAGES HERE

DAILY POSTS: HERE

Moving from one stage race to another, I caught up with Steven Sleuyter after his 2nd place at the Grand to Grand multi day ultra. Here we discuss his racing, training and how he prepares.

INTERVIEW Steven Sleuyter

NEWS

Pinhoti 100

  1. Jason Lantz 17:44:24
  2. Evan Cestari 18:00:15
  3. Jonathan Allen 18:13:55
  1. Megan Rieger 21:22:39
  2. Kristina Pattison 21:57:57
  3. Dava Overton 22:15:32

Everest Trail Race

Men:

  1. Upendra Sunwar 20:29:46
  2. Lluis Puig 26:42:24
  3. Francisco Salas 26:42:24

Women:

  1. Fernanda Maciel 26:00:29 (and 2nd overall)
  2. Yangdi Lama Sherpa 29:10:00
  3. Shiri Leventhall 30:37:52

BLOGS

Sabrina Redden – http://sevenwildandfree.com/2013/10/09/721/

“As you can see, I’m far from being ready to be 30. Does this mean I get to push it back until I’m ready? I say yes! I think 30 is just jealous that I got called Teagan’s sister the other day and someone assumed I went to the kids school when I had my backpack on the other day.

So 30, suck it! I may have to say I’m “30, but I refuse to grow up!”

Interview – Anna Lupton 

TALK TRAINING – Trevor Prior talks to us about feet.

INTERVIEW

Dakota Jones has had a relatively quiet 2013, however, when he has run he has been on top form. Here we discuss his thoughts and plans for the future.

RACES

Antartica

Antarctic Ice 100k | 100 kilometers | November 20, 2013 | website

 

Australia

Queensland

Beerwah at Night – 50 km | 51 kilometers | November 16, 2013 | website

Victoria

30/50 Challenge – 50 km | 50 kilometers | November 16, 2013 | website

Upstream 50km Challenge | 50 kilometers | November 16, 2013 | website

 

Cambodia

Cambodia – The Ancient Khmer Path | 220 kilometers | November 29, 2013 | website

 

Costa Rica

Transtica Costa Rica’c-venture – Course Aventure | 120 kilometers | November 20, 2013 | website

Transtica Costa Rica’c-venture – Course Extrême | 195 kilometers | November 20, 2013 | website

Ultra Marathon: La Ruta de los Conquistadores | 100 kilometers | November 16, 2013 | website

 

Egypt

100 Km Pharonic Race | 100 kilometers | November 22, 2013 | website

 

France

Haute-Loire

Raid nocturne Le Puy-Firminy | 68 kilometers | November 17, 2013 | website

Nord

Trail Extrème Lillois – 75 km | 75 kilometers | November 17, 2013 | website

 

Germany

Lower Saxony

1. Lauf PSV Winterlaufserie 100 KM | 100 kilometers | November 23, 2013 | website

1. Lauf PSV Winterlaufserie 50 KM | 50 kilometers | November 23, 2013 | website

North Rhine-Westphalia

Niederrhein Ultra 100Km Nachtlauf | 100 kilometers | November 24, 2013 | website

Niederrhein Ultra 200 Km Nonstop Lauf | 200 kilometers | November 23, 2013 | website

Rhineland-Palatinate

Kleiner KoBoLT | 106 kilometers | November 23, 2013 | website

KoBoLT | 140 kilometers | November 23, 2013 | website

 

Jordan

Jordan Running Adventure Race – 190 km | 190 kilometers | November 24, 2013 | website

Jordan Running Adventure Race – 70 km | 70 kilometers | November 25, 2013 | website

 

Luxembourg

Trail Uewersauer | 50 kilometers | November 17, 2013 | website

 

Morocco

Trans 333 | 333 kilometers | November 15, 2013 | website

 

Namibia

Desert Ultra | 250 kilometers | November 15, 2013 | website

 

New Caledonia

Evolo Kura to Mount | 300 kilometers | November 29, 2013 | website

 

New Zealand

Kauri Ultra | 70 kilometers | November 23, 2013 | website

Molesworth Run | 84 kilometers | November 16, 2013 | website

 

Portugal

Trail AM | 60 kilometers | November 24, 2013 | website

 

Tunisia

Marathon des Oasis | 111 kilometers | November 18, 2013 | website

 

United Kingdom

Kent

Gatliff 50 km | 50 kilometers | November 24, 2013 | website

Powys

Beacons Ultra | 45 miles | November 16, 2013 | website

Swansea

Coastal Trail Series – Gower – Ultra | 34 miles | November 16, 2013 | website

 

USA

Alabama

Dizzy Fifties 40 Mile Trail Run | 40 miles | November 16, 2013 | website

Dizzy Fifties 50K Trail Run | 50 kilometers | November 16, 2013 | website

Dizzy Fifties 50 Mile Trail Run | 50 miles | November 16, 2013 | website

Arizona

Pass Mountain 50K | 50 kilometers | November 16, 2013 | website

California

Chimera 100K | 100 kilometers | November 16, 2013 | website

Chimera 100 Miles | 100 miles | November 16, 2013 | website

Mt. Tam Trail Run 50 km | 50 kilometers | November 16, 2013 | website

Santa Barbara Red Rock 50 Mile | 50 miles | November 23, 2013 | website

Spirit of the Rock 50M | 50 miles | November 23, 2013 | website

Spooner’s Cove 50 Km Trail Run | 50 kilometers | November 16, 2013 | website

Florida

Wild Sebastian 100 Fall Edition – 100 Miles | 100 miles | November 16, 2013 | website

Wild Sebastian 100 Fall Edition – 50 Miles | 50 miles | November 16, 2013 | website

Wild Sebastian 100 Fall Edition – 75 Miles | 75 miles | November 16, 2013 | website

Maryland

JFK 50 Mile | 50 miles | November 23, 2013 | website

Stone Mill 50 Mile Run | 50 miles | November 16, 2013 | website

Texas

Wild Hare 50K | 50 kilometers | November 16, 2013 | website

Wild Hare 50 Mile | 50 miles | November 16, 2013 | website

Washington

Doppler 50k | 50 kilometers | November 24, 2013 | website

Grand Ridge 50 K Trail Run | 50 kilometers | November 16, 2013 | website

CLOSE

LINKS:

http://traffic.libsyn.com/talkultra/TU49.mp3

Website – talkultra.com

Everest Trail Race – Day 6 Race Stage 3 Jase Bhanjyang to Kharikola

sunrise and mountains

Everest Trail Race – Day 6 Race Stage 3 Jase Bhanjyang to Kharikola

Image gallery and image sales available HERE

Oh boy, did it get cold last night! Of course, cold is relative, but -10 in a tent is pretty darn cold for this Brit boy. Needless to say, no matter how good your sleeping is/was, pretty much everyone slept in base layers and down jackets with either hoods up or hats and a ‘buff’ on.

I was comfortable, however, how do you keep your feet warm? I need to know the answer to that question.

glowing tents

A smiling Sherpa provided me with steaming mug of sweet black tea at 0500 to awake me. What a way to start the day. The sky was clear and although it was still well below freezing we all knew that hot and beautiful day was ahead of us.

flags

I hiked out of camp to a near by summit and photographed the sun greet us with it’s warmth. By the time I returned, camp was back to life as Sherpa’s and porters prepared food, set up equipment and made ready for another long day.

campsite

Once again, it would be a split start, 0700 and 0800. Today’s stage had considerably less climbing than stage two, however, it had lots of descending, it may not hurt the lungs as much but it would certainly hurt the legs.

A short climb out of camp the runners would then descend to Jumbesi (CP1) at 2696m. This initial trail would see them running through a dense forest section.

helicopter

No hiking on the trail for me today, we were helicoptered out and treated to a stunning ride with the 8000m peaks to our left. What an experience! Our arrival at Kharikhola was equally impressive. Nestled on top of the mountain was a beautiful Monastery (Pema Namding) and the finish line of stage 3.

Monastery

Kharikhola is a main trekking route and in addition, it is a main route for supplies. It amazes me to watch children carry baskets literally as big as they are and for sure, probably twice the weight. Donkeys go up and down the trail all day carrying all sorts of supplies, from bottles of gas, water, corn, maize, beer, Coke, cigarettes and so on. You suddenly realize how life moves around in these mountains.

porters

 pig

Sherpa’s arrive carrying packs that look as though it will be break their packs, behind them, a string of tourists with small packs and poles. No wonder the Nepalese make such great runners and mountain men. It’s a gift, a gift that Nepal provides them.

Upendra

Back on the trail, not surprisingly, Upendra Sunwar was once again blazing a trail along this tough ETR route and Fernanda Maciel continued her dominance not only in the ladies race but a top-3 position overall.

Fernanda

After CP1 at Jumbesi, the runners crossed the Junbesi Khola river and climbed up to Phurteng at just over 3000m. Descending to CP2 at Lharpa another climb awaited. The race now had a familiar format; Upendra would lead the men by a considerable margin, followed by Andrea Schambeck (today he said he didn’t feel quite as good) Francisco Salas and Ismael Dris. Ismael had a tough day on stage 2 looking as though he may pass out at Pikey Peak but he somehow he held it together. Today though he took a fall and was complaining of leg issues. He was still up in the top-5 though.

Monastery close up

For the ladies, Fernanda like Upendra would lead by a considerable margin, followed by Nepalese, Yangdi Lama Sherpa and American, Shiri Leventhal.

Leaving Taksindu La, the final long descent of the day, 3100m to 1500m in 10km. However, at the bottom the sting in the tail, a 4km climb from Jubhing to the Monastery finish at Kharikhola. I have seen and witnessed some very impressive race finishes in my time, but this one takes the crown. Incredible.

Lama

Upendra and Fernanda took out the respective stage wins and a detailed results listing will follow as and when available.

Stage 4 preview: Kharikhola to Llegada 27.5km

Departing the monastery a small descent awaits the runners of just 4km before a long tough climb to Kari La (CP1) at 2900m. From here the course goes up and down all around 2700/2800m for appx 10km before a very steep descent to CP2 at Surke (2200m). A continual climb to CP3 at Cheplung continues to the arrival at Phakding/ Llegaga.

Everest Trail Race – Day 2 Patan and Swayambhunath

Everest Trail Race ©iancorless.com

Image gallery and image sales available HERE

An incredible day exploring the sights, sounds, colours and meeting the people of Kathmandu. What an incredible place.

Located at the top of a hill, our day started with a visit to Swayambhunath (affectionately known as the Monkey Temple). The Tibetan name for the site means ‘Sublime Trees’. However, Shing.kun may be a corruption of the local Nweari name for the complex, Singgu, meaning ‘self-sprung’. For the Buddhist Newars in whose mythological history and origin myth as well as day-to-day religious practice, Swayambhunath occupies a central position, it is probably the most sacred among Buddhist sites.

We followed this with an excursion to Patan (Manigal). It is called city of Festival and Feast due to the fine ancient art, making of metallic and stone carving statue.

Patan is on the elevated tract of land in Kathmandu Valley on the south side of the Bagmati River which separates it from the city of Kathmandu on the northern and western side. The Nakkhu Khola acts as the boundary on the southern side. It was developed on relatively thin layers of deposited clay and gravel in the central part of a dried ancient lake known as the Nagdaha.

It was the last day of a religious festival, so colours and flowers dominated, as did local people. It was a wonderful experience to absorb oneself and feel the spirit of the people.

Today, is the last day of sightseeing. A long 7-hour bus journey awaits tomorrow to our start camp. On Thursday, the race begins!

Namaste

Information from ©wikipedia

Everest Trail Race – The Participants

Everest Trail Race ©iancorless.comParticipants and staff have arrived in Kathmandu ready for the 2013 Everest Trail Race. A couple of days exploring before we leave for the race start, some 7-8 hours away by vehicle.

Here is a face of every runner.

ETR website and 2014 booking available HERE

 

Everest Trail Race – A journey begins

screenshot_404

I had a dream, like any boy, I had a dream of what might be. Majestic mountains and blue skies; coloured flags draped on string and spread across the trail. Nepal and the Himalayas, it’s sometimes quite difficult to convey an emotion… Nepal stirs an emotion.

screenshot_406

You see, I have had a vision; a vision of what this region will hold for me. Visual delights that can fulfill the photographic passion of even a novice cameraman, to be in this region of the world, yes, near the ‘rooftop’ of the world is something that I never thought would happen.

I have experienced many wonderful things, particularly in the last two years. I have been extremely fortunate, extremely blessed and extremely thankful of the opportunities.

I have witnessed the rainforests of Costa Rica at The Coastal Challenge, the dunes of the Sahara at Marathon des Sables and the vermillion cliffs of the Grand Canyon at the Grand To Grand, but today, I depart on a journey, a journey 46-years in the making to the rooftop of the world. I am finally going to experience the majesty and the awe-inspiring wonder of the Himalayas at the Everest Trail Race.

To synthesize my emotions and thoughts are almost impossible. My expectations are high and I am sure that as soon as I experience my first sights and sounds of Kathmandu, all will fall into place. My camera will convey the images, emotions and beauty of what I see.

The Everest Trail Race is a multi-day journey that will test each and every participant in a way that they have not been tested before. A total elevation gain of over 25,000m with a minimal altitude of 3,000m will mean that breathing alone will be difficult.

screenshot_407

Set against one of the most awe inspiring backdrops, the race will last for six days covering a total distance of 160km. Daily distances are on the face of it relatively easy at; 22, 28, 30, 31, 20 and 22km, however, daily altitude difference goes from 3000m to almost 6000m. It is a demanding race and although each participant is required to be self-sufficient during each day, food, water and an evening camp are provided by the race organization. Daily temperatures can vary from -10c to +18c and the terrain will offer incredible variety; frozen earth, snow and rocks of varying color. Without doubt, the ETR is a challenge, why else would you do it?

My purpose and aim will be to document the journey in words and images providing a daily story that will portray the journey of all involved. Wild beauty, people, cultural encounters all encompassed in a harsh environment. The ETR will bring sharing and ultimately friendship for all. This race will be so much more than ‘just’ a physical effort; it will be a life affirming journey and one that will almost certainly change each person who has the opportunity to experience it.

This will be a race of human values, collective experiences and I for one can’t wait to experience the journey not only from the outside looking in but from within the race looking out.

Nepal and the altitude will be a new experience for me. It excites me but also intimidates me. Will I be able to handle the altitude? In addition to making the 160km journey, I need to work. I am going to need to travel light but also function on a professional level. Sometime ago I changed my heavy Nikon DSLR cameras to the compact micro four/third Panasonic G cameras and without doubt they will be worth every penny of investment on this race. I am able to carry three cameras and lenses for the comparable weight of one Nikon body and lens. My computer is the small and light MacBook Air, I will have an iPad mini, solar charger and I will be using mobile recording equipment such as the Zoom H2N.

Camera kit iancorless.com

Camera kit iancorless.com

I am equipped and well prepared for every race I attend, however, the ETR and it’s part self-sufficient nature not only means that I need lightweight and effective clothing but it needs to pack small. I have to give a big thank you here to UK based company, MONTANE. They have provided me with all the equipment I need (inc luggage) and in addition, I have some new products to test, such as a Montane Sleeping Bags that will be available on the market in 2014.

Everest Trail Race - Montane kit - ©iancorless.com

Everest Trail Race – Montane kit – ©iancorless.com

The above has my daily kit that I will need for safety. Waterproof layers, down jacket, sleeping bag (in case of emergency), windproof shell and gilet, medium gloves/ warm gloves, warm hat and peaked hat. All weighing in and including the pack at 2.93kg.

Everest Trail Race - Montane kit - ©iancorless.com

Everest Trail Race – Montane kit – ©iancorless.com

The above is a stripped down version of equipment with no sleeping bag and just medium gloves weighing in at 1.2kg.

Apparel as supplied by MONTANE:

Montane day clothing ©iancorless.com

Montane day clothing ©iancorless.com

Montane warm layers clothing ©iancorless.com

Montane warm layers clothing ©iancorless.com

Montane outer clothing ©iancorless.com

Montane outer clothing ©iancorless.com

Montane run clothing ©iancorless.com

Montane run clothing ©iancorless.com

Montane pack and luggage ©iancorless.com

Montane pack and luggage ©iancorless.com

So that’s it for now. I leave Heathrow and join the team in Istanbul, we then depart for Kathmandu.

Reports and images will be posted on my website here, I hope on a daily basis, however, communications above 3,000m may well be limited.

Watch this space!

NAMASTE.

Finally, a word from Jordi Abad, ETR director.

” If this was only a pure and hard competition, it would be a nonsense; environment gives its hardness but not the competitiveness itself. We are here to share and to help each other. It is possible to make the effort running any city marathon in the world, but the sensations, the environment and the feelings are to share them with friends, to know new people with whom laughing and weeping. This is what remains in the end and what makes it an unique experience for all”.

ETR website in the UK HERE

Information on Nepal:

It is located in the Himalayas and bordered to the north by the People’s Republic of China, and to the south, east, and west by the Republic of India. Specifically, the Indian states of Uttarakhand, Uttar Pradesh, Bihar, West Bengal, and Sikkim border Nepal, while across the Himalayas lies the Tibetan Autonomous Region. Nepal is separated from Bangladesh by the narrow Indian Siliguri corridor. Kathmandu is the nation’s capital and largest metropolis.

The mountainous north of Nepal has eight of the world’s ten tallest mountains, including the highest point on Earth, Mount Everest, called Sagarmatha in Nepali. It contains more than 240 peaks over 20,000 ft (6,096 m) above sea level.[11] The southern Terai region is fertile and humid. Lumbini, the birthplace of Lord Gautam Buddha, is located in this region. Lumbini is one of the holiest places of one of the world’s great religions, and its remains contain important evidence about the nature of Buddhist pilgrimage centres from as early as the 3rd century BC.  

Content taken from Wikipedia©

Equipment list supplied by Montane 

  • Montane Beanie 50g
  • Montane Aero Cap 55g
  • Montane Bionic Long Sleeve Crew Neck base layer 160g
  • Montane Bionic Long John 175g
  • Montane Featherlite Gilet 105g
  • Montane Featherlite Smock 105g
  • Montane Featherlite Down Jacket w/ Hood 405g
  • Montane Minimus Mountain Jacket (waterproof) 232g
  • Montane Minimus Tousers (waterproof)  125g
  • Montane Terra Pants 320g
  • Montane Tee Shirt 195g
  • Montane Powerstretch Gloves 55g
  • Montane Sabretooth Gloves 112g

Run Kit

  • Montane Sonic Ultra T 150g
  • Montane Trail Tights 207g
  • Montane Trail Shorts 140g

Sleeping Bag

  • Montane Direct Ascent (sample product) 1055g

Pack

  • Montane Ultra Tour 22 ltr 545g

Holdall

  • Montane Transition 100 

Total weight 4186g minus holdall