VJ XTRM Shoe Review – VJ Sport

Last year I finally got my hands on a pair of VJ Sport IRock 2 (HERE). I was blown away by pretty much everything about the shoes. The upper, the way they held one’s foot, the durability of the materials used, and the outsole was just incredible – the most amazing grip. The only reservation that I had, was how long I could run in these shoes… They are pretty minimal and although cushioned, the cushioning for me would probably only take me to 3-4 hours of running.

OCR World Champion and Skyrunner World Series Champion, Jonathan Albon, agreed. In some of the longer races, Trofeo Kima for example where the terrain is hard, rocky, muddy, has snow, maybe the odd glacier thrown in and when the male winning time is over 6-hours, although the IRock 2 was perfect on grip, the cushioning made a really long run like this tiring for the feet.

With Jon’s feedback, VJ Sport went back to the drawing board, took all the best elements of the IRock 2 and created a new shoe:

VJ XTRM.

The king is dead, long live the king!

Let me just say in simple terms everything that was brilliant in the IRock 2 has been transferred to the new VJ XTRM and what VJ Sport have done, in my opinion, they have created the most perfect mountain running shoe for when the trails are demanding, rocky and throwing all sorts of variables at the runner.

So, what is new in the VJ XTRM.

  • Two new cushioning units have been added to the front and rear.
  • A full-length RockPlate.
  • A medium last.
  • A little extra room in the toe box.
  • New Fitlock.

As I mentioned, much of the IRock 2 crosses over. For example, the outsole is the amazing Butyl Rubber which for me offers the best grip I have encountered on any mountain shoe. The outsole studs are 6mm which offers a good compromise between grip on muddy/ wet trails and excellent grip on smooth and easy single-track.

At 250g for a standard UK8, the shoe is light and 4mm drop sits in a comfortable middle ground for the zero drop fanatics and those who like a more comfortable and relaxed 8mm drop.

Kevlar and Polyester make the upper and the IRock 2 has been the most durable shoe I have ever used, so, I don’t anticipate the VJ XTRM to be any different. There is also Fiberclass stability control.

THE SHOE

Slipping one’s foot into the VJ XTRM one immediately feels the snug and precision fit. However, the slightly wider toe box is noticeable. Don’t get me wrong here, this is not a wide and spacious toe box, so, if that is what you personally need, this may well be not the shoe for you. Please remember though that this is a specific mountain/ skyrunning shoe that will be used on technical mountainous terrain, so, a shoe for this type of running should be precision.

Pulling the laces tight, the FITLOCK takes hold and provides the most secure and comfortable hold of my foot. It is the best I have tried, no question. The laces are excellent, they pull tight and stay tight.

The upper is a mix of materials and is extremely durable. Although it is too early to comment on longevity of the VJ XTRM upper, the materials and comparisons with the IRock 2 are very close. My IRock 2 have been through everything and are still going strong. The heel box has minimal padding but holds the foot secure and is extremely comfortable. The toe box is well protected and ideal for mountain terrain.

The colours of the upper are a little bright. They wouldn’t be my choice, I certainly loved the red & black combo of the IRock 2, but colours are just colours and after a good muddy run, the colours soon become muted.

Like the IRock 2, the VJ XTRM looks heavy, pick them up and you realise they are not, they are super-light!

The bottom of the shoe is what helps VJ Sport stand out amongst the competition and why they have such a following. The Butyl Rubber they use is the best outsole I have ever tested and on rock terrain, dry or wet, they are the most reassuring footwear ever! The 6mm studs are the same as on the IRock 2 and this is significant, the IRock 2 provided the best grip ever, so, to see this transferred over to the XTRM is superb.

IN USE

The IRock 2 last-year was the best mountain shoe I have ever used. This has now been replaced by the VJ XTRM and for me, moving forward, I would always purchase the VJ XTRM and not the IRock 2. For me, VJ Sport may well have killed the IRock 2 because the VJ XTRM is so good.

 sport

WHY?

To all intents and purposes, the IRock 2 and VJ XTRM are very similar shoes. One difference is 6mm drop for the IRock 2 and 4mm drop for the VJ XTRM, this may be a decision maker for some? However, the new additions to the VJ XTRM just make it a much more versatile shoe without compromising what made the IRock 2 great, no, superb!

  1. The added cushioning doesn’t compromise feel for the ground, control, stability for faster shorter mountain running but what it does allow is more cushioning and comfort for longer runs.
  2. The RockPlate is a no brainier, it is added protection and added comfort for little to no additional weight.
  3. The new Fitlock holds the foot as well, if not better than the Fitlock on the IRock 2.
  4. The toe box has been widened to allow for a little more room and toe splay when running longer but not at the compromise of precision and feel.
  5. The upper is as the IRock 2 with Kevlar and outstanding durability.
  6. The outsole is the same, 6mm studs in the amazing Butyl Rubber.

The additions make the VJ XTRM the perfect all-round mountain shoe be that for short or long outings. Whereas, the IRock 2 was a shoe that I personally would not want to be out in for much longer than 4-hours.

SUMMARY

This is the best mountain running shoe I have ever used. For skyrunning, it is THE perfect shoe and for me, all other shoes that I test for that intended use will be compared to the VJ XTRM. Jonathan Albon’s influence can be felt in this shoe and I am sure his feedback with VJ Sport has been paramount in retaining all that was brilliant in the IRock 2 and then tweaking it to add what Jonathan and many other runners wanted; more cushioning, a RockPlate and a slightly wider toe box.

I personally am unable to find any negatives.

Obviously, the Butyl Rubber outsole works so well because it is soft and grippy, so, if you start running on roads and pavements, be aware, the outsole won’t last.

But the VJ XTRM is a formula 1 shoe and not a Ford Escort or similar. Maybe the VJ XTRM should make an appearance for those special runs or races?

However, if you are like me, I think the shoes are so awesome that if I am going to run anything technical, wet or dry, I want these shoes on my feet.

VJ SPORT website

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New website, new logo, new look – iancorlessphotography.com

Always good to shake things up, freshen up and have a new image. So after a long, almost month break in August I am back into the swing of things with a new logo.

I have also had a re-vamp of my photography website http://iancorlessphotography.com and uploaded many new images that were taken in 2017 and 2018. This website has always very much existed in the background to this (iancorless.com) website and I used it as a showcase for those interested.

Moving forward I want to push more relevant traffic to my photography website. However, don’t worry, all my race reports, writing and podcast will still be here at iancorless.com –  for many of you, you will not really experience any change other than a new logo.

Below are a few samples of what you can experience at the new photography website. If you go to the ‘Home’ page of the new site at http://iancorlessphotography.com you can actually just stay there and you will be presented with a slide show of some of my favourite shots.

Once again, thank you for the continued support. You can follow what I do on the following links:

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Morocco 2018 – Street Photography

For the first time in a long, long time. I had a holiday! Those who follow what I do would arguably say, that I am always on holiday as I am constantly travelling to photograph running races all over the world. However, I can honestly say that in the last six years, I have not been away without working. Admittedly, on one or two trips, work has maybe only been 20-30% of the actual trip. It’s still a holiday but the work element is there.

This August I booked a trip to Morocco, I put my email on auto-reply, I downloaded a couple of books on my Kindle app and I went way with the pure intention to do no work for a good 14-days. 

As a photographer, you may be thinking or asking, but did you take a camera?

The answer is quite simply, yes!

When you do what I do in, day-in and day-out, it’s almost impossible to travel without a camera. I often consider a camera just an ‘essential’ item for what I do every day, be that a holiday or not.

The key thing with taking a camera on holiday is that I can take images for the pleasure of it. No brief, no deadlines, no clients – I can shoot what I want and when I want.

I started to post 10-12 B&W images a day whilst travelling, normally on my Instagram and on Facebook. What was interesting was the amount of feedback and direct messages I received. I guess most people know me as a sports/ running photographer, so, suddenly a series of gritty B&W street photographs appear, and it makes people curios.

So, I decided to write a brief post to answer the questions that was asked. 

Street and people photography are something that I love. It’s raw, visceral, gritty and when done well should transport the viewer to the place and immerse them.

Travelling, one accepts everything; indignation stays at home. One looks, one listens, one is roused by enthusiasm by the most dreadful things…– Elias Canetti

Now there are many forms of street photography. And just to draw a comparison, I photographed in Nepal for many years, the street shots I have done there are very different to what I did in Morocco.

To clarify, I could photograph in Nepal the way I photographed in Morocco but not vice versa. The reason being, the people and the culture. The Nepali people love having their photographs taken, you can walk up to them, stick a camera in their face and take a shot. You can even ask them to move or look into a certain place. So, although it’s real, there can be an ‘element’ of set-up, however, I rarely go down that route.

In Morocco, the people are very different. They do not like having their photograph taken. Don’t agree with me? Take a camera in to the Souk in Marrakech and start pointing your camera at people – you will soon realise that it is not an option. Now of course, there are exceptions. Occasionally it is possible to do a ‘posed’ shot and I have found that my experience with 30-year’s in the business lets me know when that is an option.

Below, there are over 300-images captured in Marrakech and the coastal resort of Essaouira, I would say that approximately 10-12 images were taken with the subject knowing I was taking the photo and they didn’t mind.

The remainder of the images were taken with the subject not knowing that I was taking photographs.

THE EQUIPMEMT

Sony A7RIII with Sony/Zeiss T Sonnar* 35mm F2.8

If you look like a photographer, you will stick out and the people will already be wary of you. For street work and when travelling this way, I carry one camera and one lens.

I use a Sony A7RIII (approx £3200) which is a full-frame digital camera which produces a whopping image size of 42.4MP, when shooting in RAW, that file is over 80MP. I have found a large file allows me options to crop in to the image and still retain a high quality/ high resolution file. The camera is mirrorless and therefore considerably smaller than a DSLR, it also has Image Stabilization built into the body; super handy in low-light. The camera can also shoot at 10fps, at times, this can be super important for capturing that all-important moment.

I use a prime lens, the 35mm F2.8 – The Sonnar T* FE 35mm F2.8 which is a Sony/ Zeiss lens. The optics are incredible, focus is fast and superb and F2.8 it is pin-sharp. There are several reasons why this lens is perfect for street work:

At 35mm, it is wide, but no so wide that you can’t take portraits. I would say that for most Pro photographers, a 35mm prime has replaced the traditional 50mm prime.

The lens has a lens hood which is flush to the front element keeping the lens neat.

Its size is extremely small.

Quality is off the scale, but it is not cheap, approx £850.

That is, it. I don’t use anything else. I don’t carry a camera bag and I have no accessories. The only two additional items I carry is a spare battery and spare SD cards.

SHOOTING

This camera set up is also my favourite set up when running and photographing. The main reason being is that the camera and lens are light, the quality is the best you can get, and I can carry the camera in my hand while running. I broke up my time in Marrakech and Essaouira with a 2-day trip to climb Toubkal, the highest mountain in the Atlas range. Here are some of the shots from that trip:

Back to the streets…

I have learnt over time to view the scene with a 35mm eye. Basically, I can look at a scene/ scenario and view the scene with the viewpoint and angle of the camera. This is essential in Morocco.

Many of the shots I took, I would say 80% (with the exception of the Toubkal shots) were taken with me NOT looking into the camera. The moment you raise your camera to your eye, people stop, look, put their hands up and on many occasions will say, ‘no photo, no photo!’

The below is a classic example of the subject posing for the shot.

This shot I was looking through the camera, but the subject didn’t know I was taking the photo.

This shot I was looking through the camera.

This shot was composed and planned but the subject didn’t know.

This is why Nepal and Morocco are so different.

To shoot, I would survey a scene, view the angles and decide on the shot and then walk past with my camera at mid-chest height. With experience, I understand the field of view the camera sees and I capture the scene.

Now of course, this sounds easy.

It’s not.

  1. One has to consider focus and how one gets the ‘key’ element in the frame in focus.
  2. One also has to consider exposure.
  3. One has to consider if it is possible to make one or two attempts at a shot.

The above is actually what brings adrenaline into shooting in this way. One also has to accept that you will have a high failure rate, certainly early on. Failure rate becomes less with more experience.

SUMMARY

There are no hard rules in capturing images when working a scene. The place, the people and the location will often decide what approach you need to take. The comparisons between Nepal and Morocco provide a perfect example.

The key is to enjoy the process, have fun and learn by taking many, many shots.

All images ©iancorless.com

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SkyRace® Comapedrosa – Skyrunner® World Series 2018

The tiny ski-resort of Arinsal, nestled in a valley surrounded by majestic peaks, was bustling with nervous anticipation as 100’s of runners lined up to take part in the next stage of the Skyrunner® World Series, the SkyRace® Comapedrosa. 

The 22km course with a vertical ascent of over 2,000m had a top-quality line-up of Skyrunners in both the male and female fields. The most challenging part of the course in addition to very technical terrain, was the 1000-metre vertical climb over 2km to the summit of the Comapedrosa, the highest point of the course at 2,942m and also the highest peak in the principality of Andorra.

The course is extremely hard – the climbs are like vertical kilometres. There is no flat running in Comapedrosa, this course suits the vertical specialist but at the same time what comes up must come down.

Kilian Jornet and Petter Enghdal lead the male field early on as they pushed the pace, climbing hard and descending super fast. Series leader Finlay Wild chased as did Pascal Egli who was having a stunning run… He reeled in the leading duo and fought hard with Kilian before the Catalan eventually pulled away. Pascal remained in 2nd place and Petter in 3rd as they arrived at the Comapedrosa summit. Finlay was 4th.

As they started the very long descent to Arinsal, Kilian used his speed and skills to maintain his lead eventually finishing first approximately 3-minutes ahead of Pascal and Petter was an additional 3-minutes back. Kilian’s time was a new CR, however, the descent from Comapedrossa summit was different to previous editions, so, in reality it is a new CR and not a breaking of a previous CR.

In the female field, Laura Orgué’s was a pre-race favourite, especially after last-weekends victory in the Dolomites. However, Lina El Kott Helander had a different plan. She dominated the race from the front giving a solid and strong performance ahead of Laura. It may come as no surprise that Lina’s twin sister, Sanna, was in 3rd place. The El Kott twins have been a revelation in the 2018 Skyrunner World Series.

Lina pushed all the way to the line and crossed in 3:03, Laura was 2nd 3-minutes later. However, the battle for the final podium place was not predictable as last-year’s winner, Sheila Aviles fought head-to-head with Sanna. At the line it was only 2-seconds that separated them with Sanna taking the coveted 3rd place.

Provisional Race Results

Male:

1.Kilian Jornet 2:33:18

2. Pascal Egli 2:36:29

3. Petter Engdahl 2:39:12

4. Finlay Wild 2:41:34

5. Alejandro Forcades Pujol 2:42:20

Female:

1. Lina El Kott Helander 3:03:07

2. Laura Orgue 3:06:54

3. Sanna El Kott Helander 3:11:53

4. Sheila Aviles 3:11:55

5. Holly Page 3:16:19

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Golden Ring Ultra Trail 2018 – Running Heroes Russia

The Golden Ring Ultra-Trail® 100 is a trail race for runners of all backgrounds and levels of experience.

It’s no coincidence that the race is held in the town of Suzdal

Founded in the 11th century, Suzdal is one of the oldest towns in Russia and home to more than 300 unique historical sites and monuments from ancient Rus, including several that have been named UNESCO World Heritage Sites. Awarded federally protected status in 1967 and surrounded by expansive forests and fields, Suzdal offers visitors a chance to travel back in time.

Set against this breathtaking landscape across which a millennium’s-worth of history has unfolded, the Golden Ring Ultra-Trail® 100 is designed for those who yearn for new adventures, discovering untapped strength within themselves, and finding total freedom in the outdoors.

A wide variety of distances is offered:

Participants can test themselves with a 5km, the City Run T10 and even kids can race!

Experienced amateurs can push themselves with the T30 and T50.

And finally, extreme ultramarathoners can set new challenges for themselves in the T100*

* All T100 finishers will receive ITRA/UTMB points (4 UTMB points)

A full summary of the 2018 event will follow on this website. For now, enjoy the images of the 2018 Golden Ring Ultra-Trail® 100.

Images available HERE

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Scafell Sky Race 2018 – Jon and Henriette Albon take the victories.

The second Scafell Sky Race (SSR) brought not only a large international field of runners to the Lake District, but the strongest line-up of any UK mountain race so far this year. The SSR had increased significance in 2018 as it was a qualifying race for the 2018 Skyrunning World Championships that will take place in Scotland later this year.

Australia, Belgium, Brazil, Canada, France, Greece, Ireland, Malaysia, New Zealand, Netherlands, Norway, Portugal, Romania, USA and Britain were the nations that made up 196 runners who started the 2018 edition.

The SSR line-up included two stars from the Great Britain (GB) team that earned a team silver medal at the 2018 IAU Trail World Championships, Tom Evans and Jonathan Albon, who placed third and fourth in Spain in May. GB 100K-runner and Dragon’s Back-winner Marcus Scotney, fell-running legend Steve Birkinshaw, and Lakeland 50 course record-holder Casper Kaars Sijpesteijn were just some of the other names in a strong field. The women’s field was equally stacked, with GB trail-runner Sally Fawcett facing competition from GB mountain-runner Georgia Tindley, experienced ultra-runner Sarah Sheridan, Jonathan Albon’s wife Henriette and his sister Beth, and last year’s Lakes Sky Ultra-winner Catherine Slater.

Like its big sister event, Lakes Sky Ultra, which took place on Saturday (read HERE) , 14 July, SSR is owned and organised by Glenridding-based Mountain Run Events. But unlike LSU, it’s designed as an introduction to technical skyrunning and entries are not vetted. The course, created by Charles Sproson, is designed to showcase the very best of the Lakes.

With a fast start on a short section of road then good trails, runners left Rosthwaite at 9am. After climbing past Sour Milk Gill waterfalls, up the Gillercomb Valley to the summit of Green Gable, technical singletrack led past the Napes Needle (where rock climbing originated, in the 1880s), to a classic, technical ascent of the highest mountain in England, Scafell Pike, via the Corridor Route.

After summiting Great End, crossing a boulder field, and almost summiting Bow Fell, a scree descent led to one the best singletracks in the Lakes. Next was the Climbers’ Traverse, then the Band, before runners descended into Great Langdale and a feed station outside the historical Stickle Barn pub.

After a hearty climb up Harrison Stickle, Stickle Tarn was passed, before some easier singletrack-running on the northern side of the Great Langdale Valley, with big views over Grasmere and classic Wordsworth country, leading to the finish in Ambleside.

As expected, in the men’s race Evans and Albon charged off the front, with Sebastian Batchelor initially keeping in touch. The GB trail-running stars arrived at Stickle Barn, about halfway into the race, together. Albon had a faster transition though and gradually pulled away, to arrive first at the University of Cumbria’s Ambleside Campus, in a course record time of 04.26:50.
“The Lakes is an amazing place to run,” said Norway-based Albon. “It was a lot of fun, especially the technical sections, when you get into your flow – if you ignore that there’s a drop off next to you. The second half was more runnable, but hotter – more bearable when we had some wind and cloud cover. The nice, open grassy fells were welcome. It’s interesting doing the techie stuff first – I loved the slabby section, I hadn’t run on stuff like that before – your legs get blasted by all the jarring around, and then you get the long flowy sections afterwards, so your legs need to be in good condition.”
“It was an amazing race,” said Evans, who placed second, in 04:39:57. “It’s different to what I normally do and a course of two halves: the first half was super-technical, and I was way out of my comfort zone, which is great. The second half is more runnable and more suited to me, but it got hot and I slightly misjudged my hydration strategy. I’m super happy though. It’s my first ever skyrace and it was great to race against Jon.”

Sebastian Batchelor (GBR) was third in 04.59:50.

In the women’s race, Georgia Tindley set the early pace, but dropped out after Harrison Stickle. Catherine Slater, too, was suffering on the big climb out of Langdale. Henriette Albon started conservatively but gradually moved ahead and took the win in 05:59:27.

“That was definitely one of the tougher races I’ve done this year,” said Albon. “There was a lot of undulating, rocky terrain, you constantly had to be focused. I was surprised by how much time it took. I remember looking at my watch 15K in and thinking, ‘Phew, this is going to be a long one!’ I liked the grassy sections at the end because I could get some speed, but I liked the rocky bits too. I started slowly and tried to pace it.”

“I loved the race,” said Sally Fawcett, who placed second, in 06:26:16, “even if I was out of my comfort zone for much of the first half. But I was in my element for the more runnable second half. It was pretty much six hours and 26 minutes of fun!”

Catherine Slater dug deep to finish third woman in 06:47:48.

About the race:

The Scafell Sky Race (SSR) is a 42km skyrunning race with 3,000m of ascent on challenging, often technically extreme terrain in the Lake District National Park, going over England’s highest peak, Scafell Pike (978m). Skyrunning in the Lake District is a combination of mountain running and mountaineering, which includes low grade rock scrambling. SSR is an introductory to intermediate-level skyrace and part of the UK Skyrunning Series.

FULL RESULTS HERE

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IMAGES AVAILABLE HERE

 

Lakes Sky Ultra 2018 – Sinclair and Grant take Victory

The fourth Lakes Sky Ultra (LSU) again demonstrated both the allure of the Lake District and the international appeal of skyrunning, with runners representing Austria, France, Greece, Hungary, Ireland, Poland and Romania (as well as Britain) all arriving in Ambleside.

As the elite field of 74 runners began the ascent of Dove Crag (via Low Pike and High Pike), Great Britain-international trail-runner Rob Sinclair took an early lead. By notorious Striding Edge the Scot had a 10-minute advantage and as the day progressed it looked like he might break the course record of 7:30:27.

The first half of the course includes around two-thirds of the 4,500m of ascent and the majority of the technical ridge running, with the second half being faster, more runnable terrain.

Ultimately Sinclair arrived at the finish line in Ambleside just 10 minutes off the record. “The race was brilliant,” he said. “It was a really good run. It was super hot, but I felt good in the heat today.”

I loved the race,” said second-placed Tim Campion-Smith (GBR), who won last year’s sister race, the Scafell Sky Race (which takes place on Sunday 15 July). “It was super fun. The first five hours were great. Hours five to seven were pretty bleak. But then it was a nice little run in to the finish. The blueberries were out too, so I stocked up on a few calories.”

The other two lads were just a different level today,” said third-placed Andy Berry (GBR), who was 13 minutes faster than his winning time last year. “I don’t have that in the tank at the minute. Pinnacle Ridge [a particularly technical and exposed section where runners use safety ropes] was superb.”

In the women’s race, New Zealand-born GB international trail-runner Sophie Grant, who placed second at LSU in 2016, won by over two and a half hours, in a time of 10:14:41. “This is a race with service!” she said as she was sprayed with water at the finish line. “I’m feeling way better now. Thatwas fantastic. It’s just such a cool race.”

Kate Simpson (GBR) was second in 12:37:38, with Jenny Yate (GBR) third in 12:51:35. “I’m really chuffed with that,” said the Helm Hill runner. “I really enjoyed it up till Patterdale [30K into the race], then it got tough. The climb up High Street just went on forever. Coming off Red Scree [the final descent] seemed to go on forever, too. The marshals were amazing the whole way round. They were egging me on, telling me I was second lady, which did put some pressure on!”

About:

Lakes Sky Ultra (LSU) is a 56km skyrunning race with 4,500m of ascent on extreme terrain in the Lake District National Park. Skyrunning is a combination of mountain running and alpinism, where scrambling/rock climbing is likely. For LSU, runners are vetted to ensure they have appropriate levels of experience in the mountains. The race is part of the UK Skyrunning Series.

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Episode 159 – KILIAN JORNET Bob Graham Special

Episode 159 of Talk Ultra is a Bob Graham Round special with a full and in-depth interview with Kilian Jornet. In addition, we bring you two interviews with Paul Aitken and Steve Birkinshaw who helped pace Kilian, amongst others, on this record breaking FKT.
*****
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THE SHOW
On July 8th 2018, Kilian Jornet departed the Moot Hall, Keswick looking to break the 36-year old Billy Bland FKT for the Bob Graham Round.
You can read how the day unfolded HERE.
Kilian not only broke the ‘unbreakable’ but he set a time that was 1-hour 1-minute quicker than the previous best.
Kilian joins us to tell the story.
*****
00:01:44 Interview with KILIAN JORNET
*****
00:54:02 Interview with PAUL AITKEN
*****
01:10:56 Interview with STEVE BIRKINSHAW
*****
01:27:49 CLOSE
01:30:00
*****
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Importantly, go to iTunes and subscribe so that you automatically get our show when it’s released we are also available on Stitcher for iOS, Android and Web Player and now Tunein.
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If you would like to support Talk Ultra, become a Patron at www.patreon.com/talkultra and THANKS to all our Patrons who support us. Rand Haley and Simon Darmody get a mention on the show here for ‘Becoming 100k Runners’ with a high-tier Patronage.
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UP & COMING RACESgo to https://marathons.ahotu.com

inov-8 TERRAULTRA G 260 #Graphene – First Impressions

It’s a new phase in the history of inov-8, for over 10-years the UK based brand have pioneered shoe development for running. Now, in 2018, they launch products with Graphene – a new material that is lighter and more long-lasting than previous 

Three models are currently available:

F-Lite 290 G

Mudclaw 260

And the Terraultra G260 which I am currently testing.

The Technology

Graphene – is an enhanced rubber that offers grip and longevity. Previously, a soft rubber has provided grip but you always compromised on the outsole life. Graphene looks to change that! It is 50% stronger, 50% more elastic and 50% harder wearing.

Kevlar – The upper is made of a breathable mesh with Kevlar overlays. Kevlar has been used in bulletproof vests.

The Shoe

Out of the box, it’s noticeable how light this shoe is, the ‘260’ refers to the weight of the shoe (as with all inov-8 shoes) in a standard UK8 size.

I wear a UK9.5 and the G260 is true to size. Shoes by inov-8 are now scaled 1-5 for width, 1 being narrow, 5 being wide. The G260 is a ‘4’ but I would say it may almost drift to a ‘5.’ Importantly, if you need a wide toe box or need a wide toe box, these shoes will appeal.

Notably, the G260 is zero drop. This is a bold move by inov-8 and I will be interested to know if they plan to expand the G260 shoe with 4mm and/ or 8mm drop? Certainly, there has been much demand and request for a zero drop shoe, and although a zero drop version of the G260 makes sense, I am surprised not to see a 4 and 8mm drop versions. This is particularly relevant due to the intended use of the shoe. This is an out-and-out trail shoe designed for long run days. I personally prefer a 8mm drop shoe when running longer… but hey, that is me!

With 9mm of cushioning, the G260 is a comfortable shoe with adequate cushioning for long trail days for runners with good run form.

The upper and the outsole is where we really see the technology. The upper is very impressive and very resilient – it is very strong with breathable mesh and Kevlar overlays. The outsole is the star of the show and is hard wearing and offers excellent grip. This is the Graphene technology! As this is a trail shoe, the outsole has grip (4mm lug) but it is not aggressive, it’s a shoe that is designed for all surfaces in wet or dry but not for mud. If you are running in mud you need a different shoe, for example the Graphene Mudclaw 260.

First Impression

Green. That was my first impression. Yes, theses shoes are GREEN. Ain’t no hiding in these shoes and although they would not be my chosen colour, I can see why inov-8 have chosen this colour for the three new Graphene models – they stand out and are easily noticeable.

I mentioned above that they are light. They are, super light.

Slipping them on I immediately noticed how wide the toe box is, considering these are zero drop shoes, I can certainly see Altra shoe users moving over or at least being curious as to how the G260’s run. For me, the ‘4’ width fitting could even drift to a ‘5’ based inov-8’s width fitting scale – I found them very roomy.

The lacing eyelets are fabric stitched through into the upper and the all important additional eyelets are added to the top should one with to ‘lock lace’ or using a simulated lacing technique. I really disliked the laces. I don’t know what it is about them but they always wanted to loosen off, for me anyway. That is just annoying. It’s a minor problem which easily rectified.

The tongue is sewn into the shoe and gusseted. This is great for keeping out debris and providing a secure and welcome foot hold. I found with the wider toe box that I wanted to pull my laces a little tighter than normal to give me a secure and confident feel.

The upper is made of a green breathable mesh and the structure/ rigidity of the upper is created by Kevlar overlays. Notably, Kevlar is the toe protection and then it spreads out like fingers on the side of the shoe to the laces. Pulse the laces tight and the Kevlar pulls in and provides the hold for the foot. Inov-8 have added gaiter eyelets on the rear of the upper should you like to add the optional extra. A solid green band extends around the rear of the shoe, again adding some structure and stability.

The heel box is plush and like all inov-8 shoes I have tested, is very comfortable, run free and provides a firm and secure hold.

I always try to wear any new shoes for a day at home before going for a run. It helps me decide if there will be any issue points and it also helps bed the shoes in. The G260 was our of the box comfortable – really comfortable! I have to say, I am not a zero drop runner, 3/4mm is usually as low as I go. I actually questioned if the G260 was zero drop, they didn’t feel like it. But when I put an 8mm drop shoe on, I really noticed the difference.

My first run was a standard 12km loop which I use for all shoe tests, the reason being is that it has a little of everything. It starts and ends with 1-mile of road at the beginning and end. It has 4km of canal toe path and then what follows is a mix of trail, rocks, stones, forest path, single-track, climbing and descending.

On the road, the G260 felt really great. So much so, I wouldn’t hesitate doing a road run in them. I was conscious over the early mile to run with good form. My mind was telling me I was in zero drop and therefore my technique needed to be good. However, as in my apartment, the run experience was telling me I was in a low-drop shoe, but not zero.

The canal path section was ticked along and after a very dry and sunny patch of weather, the trails were very hard and the G260 flew along them. On the single-track sections and climbing, the shoes performed solidly. Grip at all times was secure and confident. 

Running a long descent is when I really noticed the wide toe box. I had less control than in a precision shoe, but my toes splayed well. They were too wide for me!

As with many inov shoes, they have Meta-Flex, this allows the shoe the bend at the front and those therefore helps with the propulsive phase and toe-off. I found the G260 very flexible.

By the end of the first run, I had run 12km in 65 minutes and had had no issues. On the contrary, I was really impressed with the G260.

After 140km

I have used the G260 on alternate days since receiving them, the primary reason for this being is that zero drop is not my chosen drop, so, I wanted to make sure I reduced the risk of picking up an injury. However, every time I have gone for a run, I have wanted to use the G260 – yes, I like them that much.

They give a very different feel to my current favourite shoes and ironically they are all 8mm drop.

The longest I have run in the G260 is 2-hours and that for me currently feels far enough. I definitely think about my run technique more when using these; no bad thing! But that is mentally tiring. For those who always run zero drop, I think you are going to find the G260 a revelation.

The outsole and upper are showing no signs of any wear at all but I guess with only 140km covered, it is too early to give judgement on long term life. I will come back to that in a month.

It’s a shoe that feels very much of an all-rounder, one that can handle road and trail. In dry conditions I am really impressed, grip is excellent. I haven’t been able to test in the wet as we have had no rain, so, I will have to come back to you on that one.

The cushioning at 9mm is adequate providing enough comfort but not so much that a feel for the ground is compromised. However, on rocky ground, particularly with small stones, I could feel them! There is no rock-plate so you feel a great deal. I also found the cushioning a little lifeless… Some sparkle is missing? It’s fair to say, that with zero drop, the G260 is aimed at efficient runners, so the cushioning should be ideal.

Upper and fit are excellent, I have had no hot spots and the gusseted tongue is a winner. Heel box is perfect holding the foot secure at all times, be that running downhill, climbing, walking or running. I really disliked the laces so I replaced them. On occasion I have ‘lace locked’ the shoes to provide a more secure and firm hold of the foot.

For me, although I enjoy a wide toe box, I would say these feel a little too wide. I am noticeably pulling the laces in tighter to provide a more secure feel. So, if you like wide or need wide, the G260 should be a great shoe for you.

Summary

Early impressions are really good of the G260 and I am absolutely convinced it is going to appeal to many. I personally would use the shoes daily if it were not for the zero drop, but that is me! I am certainly going to be interested to see if 4mm and or 8mm drop versions become available?

The more aggressive Mudclaw 260 Graphene version has 4mm drop and the classic 8mm studs, so, if mud is your thing, you have an option to the G260.

However, if you want one shoe that can do everything well (not sloppy mud) in a zero drop, the G260 is a shoe for you to consider.

Personally, several issues are worth considering: 

  1. The toe box is wide and maybe too wide for some. 
  2. I found the cushioning a little lifeless? 
  3. At 9mm cushioning this is a shoe for efficient runners.
  4. Zero drop is not for everyone.
  5. So far, the Graphene and Kevlar are doing the job that inov-8 say – good grip and less wear and tear.

I will feedback more after long-term testing.

You can view the Graphene range and find out more information on the inov-8 website https://www.inov-8.com/us/terraultra-g-260-mens-womens?___store=us

SCAFELL SKY RACE AND THE LAKES SKY ULTRA 2018 Preview

EXCITEMENT AHEAD OF THE SCAFELL SKY RACE AND THE LAKES SKY ULTRA

The English Lakes provides a great area this coming weekend when many of the UK’s best Skyrunner’s descend on Ambleside to participate in the first two races of the 2018 Skyrunner UK National Series.

SCAFELL SKY RACE

The 40km Scafell Sky Racetakes place on July 15th. It is a pure mountain race with 3000m of vertical gain. At times, it is a technical race and uses a multitude of single-track. In 2017, the amazing Lucy Bartholomew, who recently placed 3rd at the iconic Western States said, “The Scafell Sky Race is the most technical race I have ever done!”

Lucy Bartholomew ©guillemcsanova

In 2018, the race has significant importance as it is a qualifying race for the Skyrunning UK National Team that will participate at the 2018 Skyrunning World Championships at Glen Coe in Scotland.

18 slots are available, 6 per race – VK, SKY and ULTRA and places will be awarded as follows:

1. Ranking places – 6 in total.

2 entries are awarded, male and female, to the two top ranked athletes in VK, SKY and ULTRA categories based on the Skyrunning ranking.

2. Qualifying places – 4 in total.

2 entries are awarded, male and female, for SKY and ULTRA (4 entries in total) based on the results from Scafell Sky Race.

3. VK places – 2 in total.

2 entries for the VK will be awarded for any UK athletes who show previous experience/ results on the Vertical Kilometer World Circuit or via Scafell Sky Race.

4. Merit places – 6 in total.

2 entries are awarded, male and female, for VK, SKY and ULTRA based on the discretion of Skyrunning UK.

In the event of an invited athlete being unable or wishing not to take a place in the National team, Skyrunning UK will roll down the Skyrunning ranking (point 1), roll down the results from Scafell Sky Race (point 2), scroll down VK experience (point 3) and use discretion to award merit places (point 4).

In all scenarios, the final decision rests with Skyrunning UK.

So, who are the hot contenders for the overall podium places in the Scafell Sky Race?

Skyrunner World Series Champion and multi OCR World Champion, Jon Albon heads-up the field and will almost certainly be the man to beat come race day. But rest assured runner’s, Jon gets an auto entry in the Skyrunning UK National Team for the world champs, he has decided to race the ultra-distance event.

Marcus Scotney has won the Dragons Back Race, The Cape Wrath Ultra and is an ever-present in a GB vest. He loves the mountains, technical terrain and racing hard. He will, without doubt be a prime contender for a podium slot.

Tom Evans is a late entry and has been a revelation since placing 3rd at Marathon des Sables in 2017. What has followed is a whirlwind of races and great performances. In early 2018 he obliterated the course record at The Coastal Challenge ahead of Hayden Hawks and recently he placed 3rd at the IAU World Trail Championships.

Steve Birkinshaw needs no introduction the fell and mountain running, he has been there and done that. He recently said to me that he lacks speed these days but just last weekend he paced Kilian Jornet on leg 4 of his Bob Graham Round record, so, his slow is most people’s fast!

Sally Fawcett is an experienced mountain runner and has represented GB. She won the Lakeland 50 and has placed highly at the World Trail Championships.

Sarah Sheridan has raced many of the UK series races and has had great results recently at 9th place at the Maxi Race Ultra in May 2018 and she was 6th place at the UTMR in 2017.

Ones to watch:

  • Andy Bryce
  • Casper Kaars Sijpesteijn
  • Tristan Pope
  • Brennan Townshend
  • Beth Albon
  • Catherine Slater
  • Henriette Albon
  • Tamsin Cass

The race starts at 0900 from Seathwaite Farm and the first runner can be expected in Ambleside around 1330, however, remember, this may well be a fast year… arrive at the finish early! The route is a classic to be reckoned with. Participants willsummit Englands highest mountain and traverse some of the most challenging trails in the central Lake District via sections of scree and light scrambling thrown in.  Scafell Sky Race is a serious test of nerve, skill and endurance. 

LAKES SKY ULTRA

Relentless, technical and designed to test you to the limit. The 56km race with 4500m of ascent requires a rounded athlete with experience, has mountain running strength, endurance, speed, balance and skill to the maximum. From grassy trods and well-worn mountain paths, to bare rock and scree, open fell, bogs and tussocks, the race is the ultimate test.

Inspired by the great Sky races of Europe, Lakes Sky Ultrais a technically demanding course that requires athletes to be vetted to ensure that only the most experienced will tackle this ultra-distance route.It contains ridges and one of the most gravity-defying scrambles the Lake District has to offer. Racers need a good head for heights and nerves of steel: their going to traverse three of the most iconic ridge-lines in the Lake District: Swirral Edge, the knife-edge of Striding Edge and the very alpine and technical Pinnacle Ridge.

The Scafell Sky Race being a UK qualifier has certainly impacted on the LSU but a great line-up of runners are set to do battle on the fells. Andy Berry will be racing hard for a repeat win at the LSU and is certainly one of the favorites for the top podium spot. James Elson is an experienced ultra-runner and ever-present on the UK scene. Has had great success at the 100-mile distance and has figured in the top ranks at Lakeland 100. Jarek Czuba made the podium V3K and Jason Millward was 4th at the 2017 Lakes Sky Ultra, can he make the podium this year? Rob Sinclair is a major contender for the overall victory, he won KMF 50 and smashed the record, set by Donnie Campbell in 2016, by 18-minutes. Tim Campion Smith was the winner of the 2017 Scafell Sky Race and this year steps up to the big brother, also watch out for Andy Bryce who placed 3rd last year, although he is going for the double! Sophie Grant heads up a small contingent of ladies who are taking on the LSU challenge. She is the overall favourite for victory after placing 2ndin 2016 and don’t be surprised if she does not impact on the overall ranking.

The race starts at 0700 on Saturday July 14th. First runners are expected in Ambleside around 1400hrs and the race cut off is at 2100.

All information for the weekend can be found at the race website

LAKE DISTRICT SKY TRAILS here.

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