Lanzarote Multi-Day Training Camp 2022 – Day 2
It was day-2 of the Lanzarote Multi-Day Training Camp and the first full day. It started with a brilliant 23.5km/ 15-mile coastal run starting from Club La Santa. Continue reading
It was day-2 of the Lanzarote Multi-Day Training Camp and the first full day. It started with a brilliant 23.5km/ 15-mile coastal run starting from Club La Santa. Continue reading
Day Training Camp kicked off with volcano hill reps. This session has been on the camp for 6-years and is always a favourite. Continue reading
Day 4 of the Lanzarote Multi-Day Training Camp was after a sleepless night in bivouac. The wind started at midnight and built through the night making for a ‘perfect’ test scenario for a multi-day race, particularly one in a desert. Continue reading
Episode 233 of Talk Ultra – YES we are back! With Speedgoat Karl co-hosting and an in-depth interview with Courtney Dauwalter. Continue reading
Episode 235 of Talk Ultra and we speak with Katy (Catherine) Young who placed 6th lady and 1st Brit at the 2023 Marathon des Sables in 34h 21m 18s. Continue reading
Runners from all over the world are looking ahead to April and the next edition of Marathon des Sables. It’s daunting and it can be intimidating. Continue reading
A year soon passes and once again I am in Lanzarote for our annual Lanzarote Training Camp which is geared towards providing 7-days intensive training for ultra-runners and multi-day runners. I arrived 3-days a go so that I could check … Continue reading
Lanzarote 2021 January 7th to 14th 2020 We are well aware that we get many repeat customers for our Lanzarote Training Camp and in 2020 we spiced things up and it was a huge success. We actually think it may … Continue reading
Nobody is going to forget 2020. For most of us, the year did not go as planned or as expected. It was a year of survival. It has been a rollercoaster of highs and lows. Continue reading
It was a cloudy day but the anticipated rain never came, thank goodness! In some respect, today was an easier day with just two run sessions and no talks. But… the day did include the in-famous Volcano Hill Reps. This … Continue reading