Kilimanjaro (2014) and Aconcagua (2015) speed climbing record holder, Karl Egloff, this past weekend set a new world record in Russia while running the RedFox Elbrus SkyMarathon.
Egloff bettered the previous record set by Vitaly Shkel from Russia by 18-minutes. The previous record of 4:38 now stands at 4-hours 20-minutes.
Starting at Azau Glade at an altitude of 2450m, the course goes up to 5642m where runners turn around and then re-trace back down to 2450m at Azau. Like the recent racing in China at the Yading Skyrunning Festival, the Elbrus race sets a new benchmark in Skyrunning. The 25km course has a lung and leg busting altitude gain of 3300m.
Now in its 8th year, thew Red Fox Elbrus race weekend has a series of races that personify the ethos of Skyrunning. In addition to a Vertical Kilometer and SkyMarathon race, the weekend also includes a ski and snowshoe race. Twenty nationalities and over 500 participants joined the action over an incredible weekend.
The 2017 Migu Run Skyrunner® World Series kicked-off this weekend in China with YadingSkyrun – a 29km ‘SKY CLASSIC’ event that set a new benchmark in high altitude sport.
Yes, Skyrunner’s got high in China with a personification of racing in the sky – 4700m to be exact!
Staring in the centre of Yading’s Shangri-La the race started at 0700 with a gradual downhill to ease the legs and mind into a gruelling day amongst some of the finest trails, mountain and sky that China has to offer. After 3.5km, the race will hit the lowest point – 2860m! To place this in perspective, most races in Europe ‘top-out’ at 2800m! From here, the only way was up – passing a small village, the race route hugs a single-track that weaves through the mountains and reaches the race summit at 4700m. Buddhist prayer flags make an iconic and memorable end to hours of climbing and what follows is a fast descent all the way back to Chonggu Temple and the finish line.
Yading is blessed with immense natural beauty, including the three sacred peaks (Mount Chenrezig, Jampayang, and Chenadorje) which loom over the National Park at an altitude of over 6,000m. From the 5th Dalai Lama through Joseph Rock this area has been a source of spiritual inspiration.
Featuring 22 races in 11 countries, the Yading Skyrun was a great start for the 2017 Migu Run Skyrunner® World Series. The pure ethos of racing in the sky was personified by this season opener. Skyrunning was grounded as a high-altitude sport in the early 90’s and now, some 25+ years later, Skyrunning reaches new heights – 4700m to be exact!
Yading, located in China’s Sichuan province provided a perfect arena for modern day running gladiators to battle amongst the incredible landscape and high-altitude that this area has to offer.
Megan Kimmel approaching the 4700m summit of the race.
The ladies race was all about 2016 Yading champion Megan Kimmel. She returned to China from her home in the USA and showed the competition a clean pair of heals in what was a strong and stand out performance that will most definitely have the completion looking at the calendar ahead and wondering how do we beat this outstanding performer.
“I loved China last-year when I raced here. The team at China Mountain Trails are incredible and the races they offer are unique. I live at altitude but here I get to race really high. Don’t underestimate the difficulty that this brings. I am very happy to kick-off my Skyrunning year with this victory.”
Ragna Debats finished 3rd in 2016 and this year moved up one place finishing 2nd ahead of Katrine Villumsen – their times 4:06:42 and 4:13:21 to Kimmel’s impressive 3:33:55.
Andy Wacker, here leading the race eventually finished 2nd.
The men’s race was somewhat of a nail-biter and nobody could have predicted that Bhim Gurung would repeat his 2016 victory. USA based Andy Wacker (who placed 3rd in the previous day’s VK) lead the race at a relentless pace. At one point, he had opened up a large gap on the chasers – Pascal Egli, Duo Ji and Bhim Gurung. However, at the highest point of the race at 4700m and with just over 5km’s to go – Gurung unleashed a relentless downhill that reeled in all the competition. Skyrunning may very well be about the uphill, but as so many races have shown, (the Dolomites SkyRace a great example) what goes up must come down and Gurung was without equal in China. He crossed the line in a new course record 3:06:51. Wacker held on for 2nd in 3:08:23 and Ji edged out Egli for 3rd in 3:08:49.
Unlike many races in the 2017 Migu Run Skyrunner® World Series Yading was very unique due to the the high-altitude. It was noticeable amongst the elite athletes as they fought against oxygen debt. Lower down the field though, runners battled the conditions to achieve their own personal goals. China offered a very unique and awe-inspiring start to 2017 and for sure, China holds a bright future for new events with China Mountain Trails and Migu Run.
Attention now turns to the now iconic island of La Palma and the Transvulcania Ultramarathon which has become a flagship of the ‘SWS’ ever since the iconic 2012 edition – Less Cloud, More Sky! Follow the action from May 11th through to May 14th.
Also take place over the weekend in China:
The Yading VK started on May 1st starting at noon. Covering a distance of 7km the race had an elevation gain of 1072m – starting at 3992m and concluding at 5000m, a first for Skyrunning! Read the race report and view the images HERE.
Yading Kora Ultra winner, 敏 祁
The Yading Kora Ultra started alongside the Yading Skyrun and extended its race loop from the Chonggu Temple to take in the Kora pilgrimage route over 46km. The latter stages of the race were the final 5km’s of the ‘classic’ race from the 4700m summit all the way down the single-track to the finish line at 3992m. With over 2,300m of elevation gain over the length of the course, and the finish line sitting at just over 4,000m, the race challenges beginners and elites alike. The race was fast and furious with Salomon Running International athlete Ida Nilsson taking an incredible victory in 6:05:02 and placing 6th overall. 妍星 马 placed 2nd in 7:52:30 and Yasuko Nomura 3rd in 9:22:07. The men’s race was won by 2:16 marathon runner, 敏 祁 in 5:19:28. Francois d’Haene placed 2nd and 晶 梁 3rd, 5:28:07 and 5:48:13 respectively.
Yading Kora Ultra ladies winner, Ida Nilsson.
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About the 2017 Migu Run Skyrunner® World Series
The “2017 Migu Run Skyrunner® World Series”. The Chinese company, Migu Run, under the name of Migu Xempower, was the Series’ main sponsor in 2016.
The 2017 Migu Run Skyrunner® World Series features 22 races in 11 countries and will reward the champions in the various categories a € 60,000 end of season prize purse.
The Chinese company Migu Run, the creator and owner of an advanced online and offline exercise and health management platform, has been announced as the new long-term title sponsor of the Migu Run Skyrunner® World Series beginning in 2017.
The Series is structured in three categories, Sky Classic, Sky Extreme and Sky Ultra, counting 22 races in 11 countries stretching from April to October.
Yading is the highest race of the circuit reaching 4,664m altitude. The Yading Skyrun will be organised by China Mountain Trails (CMT), a subsidiary of Migu Run, entrusted with spearheading the trail and mountain running events.
Starting at 3992m and concluding at 5000m, the Yading VK covers a distance of 7km (unusally long for the VK format) and a total elevation gain 1072m. This is a first for Skyrunning! Alpine forests, prayer flags, a glacier lake and a high pass at 5000m.
Without doubt, this is a special VK! The altitude makes this race something quite unique and very different to other VK’s around the world. It’s one to add to your bucket list!
Starting at midday en-mass, the anticipated winning time of approximately 75-minutes was obliterated by Duo Ji (吉 多) a local Chinese runner – his time of 1:01:48 stunning on a course of this length and altitude.
Pascal Egli placed 2nd and Andy Wacker 3rd in a close fought battle, their times 1:04:08 and 1:05:09 respectively.
In the ladies race, Ida Nilsson produced a dominant performance crossing the line in 1:19:45 and she placed 6th overall. Silke Bender and Angela Flynn placed 2nd and 3rd.
The “2017 Migu Run Skyrunner® World Series” kicks-off this weekend in China with the Yading Skyrun.
It is going to be a weekend of high altitude action as the Yading races personify the simple ethos of running in the Sky! The Yading Skyrunning Festval takes in numerous 6000m peaks through three races – VK, SKY CLASSIC and the Yading Kora Ultra. It will be a weekend that encapsulates challenge and reward.
The Yading Skyrun will start at 0700 on May 2nd and will cover a distance of 29km and is the only race of the weekend in the 2017 Migu Run Skyrunner® World Series.Staring in the centre of Yading’s Shangri-La the race will start with a gradual downhill. After 3.5km, the race will hit the lowest point in the race – 2860m! From here, the only way is up – passing a small village, the race route hugs a single-track. The summit at 4700m is covered with Buddhist prayer flags and what follows is a fast descent all the way back to Chonggu Temple.
The Yading VK starts the weekend on May 1st starting at noon. Covering a distance of 7km (unusally long for the VK format) the race will have an elevation gain of 1072m but starts at 3992m and concludes at 5000m. This is a first for Skyrunning! Alpine forests, prayer flags, a glacier lake and a high pass at 5000m concludes a lung and leg busting VK!
The Yading Kora Ultra also takes place at 0700 and takes in the Kora pilgrimage route over 46km.
This area of Yading is blessed with immense natural beauty, including the three sacred peaks (Mount Chenrezig, Jampayang, and Chenadorje) which loom over the National Park at an altitude of over 6,000m. From the 5th Dalai Lama through Joseph Rock this area has been a source of spiritual inspiration. With over 2,300m of elevation gain over the length of the course, and the finish line sitting at just over 4,000m, the race challenges beginners and elites alike.
Tadei Pivk placed 2nd in the 2016 Yading Skyrun
The “2017 Migu Run Skyrunner® World Series”
The Chinese company, Migu Run, under the name of Migu Xempower, was the Series’ main sponsor in 2016.
The 2017 Migu Run Skyrunner® World Series features 22 races in 11 countries and will reward the champions in the various categories a € 60,000 end of season prize purse.
The Chinese company Migu Run, the creator and owner of an advanced online and offline exercise and health management platform, has been announced as the new long-term title sponsor of the Migu Run Skyrunner® World Series beginning in 2017.
The Series is structured in three categories, Sky Classic, Sky Extreme and Sky Ultra, counting 22 races in 11 countries stretching from April to October.
Yading is the highest race of the circuit reaching 4,664m altitude. The Yading Skyrun will be organised by China Mountain Trails (CMT), a subsidiary of Migu Run, entrusted with spearheading the trail and mountain running events.
Note for 2017 the ‘new’ VERTICAL KILOMETER® WORLD CIRCUIT HERE
The rapidly expanding appeal of climbing 1,000 metres sky-high has prompted the creation of this circuit to showcase some of the best races across the world – for starters, sixteen races in eight countries.
The circuit is a Skyrunner® World Series spin-off, launching with double the number of races. They include the world’s shortest and fastest races, the first and only triple VK, some 20-year-old classics and some exciting new ones. With the aim of expanding in the future, the number of races may be increased throughout the season.
Episode 132 of Talk Ultra and we talk ‘The Road To Sparta’ with Dean Karnazes. Mike Wardian tells us how difficult it is to cover 20-miles at Barkley and Janine Canham tells us about multi-day running, the Hong Kong run scene and the 9 Dragons race.
I am going solo this week. Karl is on the road and has been for sometime promoting his up and coming movie on his Appalachian Trail FKT (info HERE) and Niandi is busy with work…
So here I am, recording solo literally just before I jump on a plane and head for Morocco and the 32nd Marathon des Sables.
Just a little info on Niandi – the cam boot is off and slowly but surely she is moving around more. Pool sessions daily and strength work in the gym are all falling into place and we have set ourselves a little 3-day fast packing for early May as a target. Running may be a way off yet, this fracture was more serious than the one a year ago.
Me? Well, I had a weekend off work with Niandi in Paris which was pretty awesome and then I followed that with a trip to Norway to work as a stills photographer on a feature film. Something new for me and I loved it… I am a real fitm fan so to work behind the scenes with the crew and actors was just incredible. I will be back in Norway at the end of April for 2 more days on set
Talk Ultra is now on Tunein – just another way to make the show available for those who prefer not to use iTunes – HERE You can download the Tunein APP HERE
Talk Ultra needs your help!
We have set up a Patreon page and we are offering some great benefits for Patrons… you can even join us on the show! This is the easiest way to support Talk Ultra and help us continue to create!
Many thanks to our Patrons who have helped via PATREON
Well the big news is all about a little race in Tennessee that usually nobody finishes. This year one person did, John Kelly. The 15th finisher. However, his incredible victory in many ways was overshadowed by what first looked like Gary Robbins missing the 60-hour cut-off by 6-seconds. The reality was, Gary had gone off course and navigated his way back to the yellow gate the wrong way – he would have been a DQ even had he been inside the 60-hour time. It all makes for a great story and you can read more HERE. However, lets celebrate John Kelly being the 15th finisher of what is arguably, the toughest race in the world.
If you need clarification on ‘toughest’ – I caught up with Mike Wardian who got lost on lap-1 and eventually finished the first 20-mile loop outside the 12-hour cut-off.
INTERVIEW with MIKE WARDIAN
Georgia Death Race
Avery Collins won the 74-mile race ahead of Kyle Boykin and in the process obtained a Western States slot. What has followed is a Tweet/ FB storm as Dave Mackey has called Collins out for smoking dope (a banned substance on WADA’s list). There has been much chatter with in the community and this will rumble on. Bob Shebest was 3rd.
Aliza Lapierre won the ladies race ahead of Jackie Merritt and Alondra Moody – 14:00, 14:24 and 14:58 respectively.
Kilian Jornet
Kilian announced his year! Everest figures and an attempt at the Bob Graham Round.
Surprisingly, his run calendar is full, no doubt due to the run series that is currently a little under the radar…. Mont Blanc Marathon, Sierre Zinal, a return to a super stacked UTMB and of course Hardrock 100 and Ultra Pirineu figure. From a UK perspective, KJ will race at Glen Coe which is awesome news.
Run4Water 24-hour
Jon Olsen and Gina Slaby took top honours running 154.58 and 142.38 miles respectively.
American River 50
Scott Trummer beat Zach Bitter by 13-mins 6:03 to 6:13 and Rich Hanna was 3rd. Vanessa Taylor was top lady ahead of Melissa Penwell and Kelly Cronin – 7:29, 7:37 and 8:26.
El Reventon Mountain Race
Aritz Egea is back taking a win ahead of Miguel Heras by 12-min – 3:48 to 4:00. Cristofer Clemente placed 3rd. Dominique Van Mechgelen won the ladies’ race in 5:09.
The racing scene in Hong Kong is growing and growing and I caught up with Brit, Janine Canham who has lived there for 25-years. She has witnessed the run scene grow and she tells us about her running, multi-day running and the recent 9 Dragons race.
INTERVIEW with JANINE CANHAM
Recently I was in Bulgaria with Dean Karnazes and it was just too much of an opportunity to pin him down and talk about his up and coming book The Road To Sparta which is currently being released worldwide and will be available in the UK from late April. Read more HERE
We say this every show, but Talk Ultra is nothing without downloads and listeners so please help us spread the word.
Share us on Facebook
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Please support Talk Ultra by becoming a Patron at www.patreon.com/talkultra and THANKS to all our Patrons who support us. Rand Haley and Simon Darmody get a mention on the show here for ‘Becoming 100k Runners’ with a high-tier Patronage.
I have always loved that simple quote from the movie, ‘Field of Dreams.’ I had the same thought process when I started the Skyrunner National Series in the UK. I was told, Skyrunning in the UK, don’t be silly. It’s not possible.
However, over the last three years the small but perfectly balanced series has gone from strength-to-strength. We had Stevie Kremer and Jo Meek race in year-1. In year-2, Emelie Forsberg, Jasmin Paris and wealth of other world-class talent toed the line.
And last year, the world came to Scotland for the UK’s first ever Skyrunner World Series race. This knock-on effect has seen a sell out 2017 calendar and all the races with in the UK Series personify pure Skyrunning.
The season starts with the V3K in Wales, the series then moves to the Lake District with Scaffell SkyRace and Lakes SkyUltra. Skyline Scotland follows with no-less than three World Series events – in the SKY, ULTRA and EXTREME category, the Mamores VK also joins the new VK Series. Finally we finish in Ireland with the Mourne Skyline MTR.
It’s never good to pinpoint one person, but when Kilian Jornet confirms that he will come to the UK and race in the series. That is worth shouting about!
Roll on June when the series starts – we hope you can join us in what will be the pinnacle of mountain racing in the UK!
Did I mention, he’s having a go at the BOB GRAHAM ROUND too!
Kilian marking his own Skyrunning race, TROMSO in Norway.
Jason Schlarb is ‘the man!’ – Let’s face it, anyone who can go head-to-head with ‘KJ’ and finish alongside him at Hardrock 100 is doing something right. Jason just placed 3rd at The Coastal Challenge in Costa Rica and while we downed one or three ‘Imperials’ we discussed what 2017 has in store.
2016 is over and 2017 is here. Now is a good time to take a look back and refresh the mind (and ears) about all the great audio that we produced on Talk Ultra in the last year. Episodes 103 to Episode 125.
Episode 103 was look back at some of our all-time highlights and the show included: Timmy Olson, Kilian Jornet, David Johnston, Scott and Jenny Jurek and a bonus, Sir Ranulph Fiennes.
Episodes 104 to 125 looked at the sport of ultra, trail, mountain and skyrunning via in-depth interviews. What are the highlights? It’s so hard to say… I like to believe that all the audio we create is inspirational on so many levels.
However, for me, some of my highlights are:
Episode 104 – Zach Bitter running super-fast for 100-miles.
Episode 109 – Mina Guli
Episode 110 – Jasmin Paris
Episode 112 – Nicky Spinks
Episode 114 – Kaci Lickteig and Jim Walmsley
Episode 115 – Jason Schlarb
Episode 117 – Martin Yelling
Episode 119 – Karl Meltzer
Episode 122 – Pete Kostelnick
Episode 123 – Adam Campbell
2016 was a great year.
January 2017 is significant, Talk Ultra is five year’s old and as a show we are proud that we have produced a wealth of content for free. The show will always be free! However, demands on time, production costs, editing and so on, really impact on the Talk Ultra team, therefore, if you love the show please help us out.
We have set up a Patreon page and you can support the show from as little $1 per month. As you move up the Patron levels we are offering special offers and you can even appear on the show.
Please check out Patreon HERE and we hope you can support us.
Episode 125 of Talk Ultra is our Christmas Show – Happy Christmas everyone! We have interviews with Zach Miller, Caroline Boller and Samantha Gash. We also have a review of the year and Niandi Carmont is co-hosting. HERE
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Episode 124 of Talk Ultra is all about the Everest Trail Race with a selection of audio from 5 participants – Andreja Sterle Podobonik, Casey Morgan, Jennifer Hill, Tom Arnold and John Percy. We bring you news from the ultra world and Niandi Carmont co-hosts. HERE
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Episode 123 of Talk Ultra and this weeks show is a special, one off edition with Adam Campbell HERE
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Episode 122 of Talk Ultra and we have a 1 hour interview with Pete Kostelnick all about his amazing, record breaking run across the USA. Ryan Sandes talks Raid de la Reunion and Casey Morgan talks about Madeira’s EcoTrail Funchal and the Everest Trail Race. The show is co-hosted by my good buddy from the Twin Cities, Kurt Decker. HERE
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Episode 121 – On this weeks show we speak with Els 2900 Alpine Run race director, Matt Lefort, about his super tough Andorran race. Niandi Carmont brings us a selection of audio, recorded in the Simpson Desrert, as Australia’s 2016 Big Red Run took place. Ian is interviewed by a Portuguese magazine and Speedgoat is back co-hosting! HERE
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Episode 120 – Alex Nichols tells us all about his first 100-miler and how how he won it! Emelie Forsberg tells us about her return to Kima and finding solace and new skills in India. Jasmin Paris is on fire and we sum up an incredible 2016 and ‘another’ round record and finally Speedgoat Karl answers your questions about the Appalachian Trail FKT. HERE
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Episode 119 of Talk Ultra and we have a 1-hour special interview with Speedgoat Karl Meltzer on his incredible record breaking FKT on the AT. We also have interviews with the male and female winners of the Superior 100, Mallory Richard and Frank Pipp. We have the news and Niandi co-hosts. HERE
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Episode 118 of Talk Ultra and this week is going to be a short and sharp show… it’s all about the UTMB races and Trofeo Kima. We have interviews with Jo Meek who placed 2nd lady at the CCC and Damian Hall who placed 19th in the UTMB and recently completed a ‘FKT’ on the South West Coast Path in the UK. This weeks show is co hosted by Albert Jorquera.HERE
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Episode 117 of Talk Ultra and it’s a packed show. We talk with Jonathan Albon who last year won the Tromso SkyRace and this year placed 2nd. Debbie Martin-Consanitalks about running long and her recent CR at the North Downs Way 100 in the UK. We also speak to my fellow podfather and good friend, Martin Yelling, about his inspiring, ‘Long Run Home.’ The News and Niandi co-hosts. HERE
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Episode 116 of Talk Ultra and We speak with Beth Pascall who obliterated the female record at the UK’s Lakeland 100 and placed 4th overall in the process. We also speak with Donnie Campbell who won the Lakes Sky Ultra. We have the news, results and Niandi Carmont co-hosts while Speedgoat Karl goes for a jog on the AT! HERE
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Episode 115 of Talk Ultra and we have an interview with Hardrock 100 winner, Jason Schlarb. We also speak with Elisabet Barnes about her Richtersveld Transfrontier Wildrun and Big Red Run double. Speedboat Karl is with us on the countdown to the AT and of course we have the news from around the world. HERE
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Episode 114 of Talk Ultra and we have two interviews from Western States – Ladies champion Kaci Lickteig and the incredible Jim Walmsley who looked to break all WSER records only to go off course at 92 miles. We also speak with Joanna Williams, the outright winner from South Africa’s Richtersveld Transfrontier Wildrun. We have the news, ultra chat and Ryan Sandes co-hosts! HERE
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Episode 113 of Talk Ultra and We have a show with a selection of audio from participants who took part in the 8-day, 400km Cape Wrath Ultra (Ita Marzotto, Jenny Davis, Louise Watson, Luke Robertson, Richard Beard and Ted Kristensson)and the 190-mile, single stage, Northern Traverse (Angela White, Clare Turton and Eoin Keith). We have the news and Niandi Carmont co-hosts. HERE
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Episode 112 of Talk Ultra and we speak with Nicky Spinks about that incredible DOUBLE Bob Graham Round. Emelie Forsberg joins us to tell us all about her injury, how she feels and when (we hope) she will be back and we speak to ‘The Jeff’s’ an inspiring husband and wife who took respective 1st places at the Salt Flats 100. HERE
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Episode 111 of Talk Ultra and it’s all about Transvulcania. We speak with Chris Vargo who placed 5th, Alicia Shay who placed 4th and Ida Nilsson who blasted around the course to take the ladies victory. We have the news, a chat with Holly Rush and Speedgoat Karl is back. HERE
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Episode 110 of Talk Ultra. This weeks show is a Marathon des Sables special with a load of great content from the Bivouac by Niandi Carmont and then a series of post race interviews with Sondre Amdahl, Elisabet Barnes and Elinor Evans. If that wasn’t enough, we have an interview with Jasmin Paris who has just blasted the Bob Graham Round ladies record to a new level. HERE
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Episode 109 of Talk Ultra. We speak with inspiring adventurer and I2P ambassador Ray Zahab about his amazing Antarctica 2 Atacama expedition. We also speak with an amazing Australian lady, Mina Guli, who ran 40-marathons across 7 deserts on 7 continents in 7 weeks. We also have a little pre-MDS chat and Speedgoat is here. HERE
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Episode 108 of Talk Ultra. We speak with 2016 Transgrancanaria champion, Didrik Hermansen. We have a chat with Brit Paul Navesy about winning the 100km Anglo Celtic Plate and Jason Schlarb gives us the lowdown of skiing the Hardrock 100 route in 4 days. Niandi gives us a stress fracture update and brings us another Big Red Run interview and Speedgoat is here after ‘another’ 100-mile victory. HERE
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Episode 107 of Talk Ultra. This show has so much content, we speak with Lizzy Hawker about her amazing 200km Kathmandu Valley FKT, Ryan Sandes talks about his 2015 and his new book, Trail Blazer. Gavin Sandford tells us about his amazing double Marathon des Sables challenge. Niandi catches up with past participants of the Big Red Run in Australia who will return in 2016 and Speedboat is still on the AT. HERE
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Episode 106 of Talk Ultra. This show is all about The Coastal Challenge multi-day race in Costa Rica. We talk in-depth about Niandi’s experience and we bring you a selection of interviews to give you a feel for the race. HERE
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Episode 105 of Talk Ultra. Niandi and Ian are back from a multi-day training camp in Lanzarote, The Spine winner, Eoin Keith tells us all about his race and we speak with Rocky Raccoon and Fling Race winner, Matthew Laye. HERE
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Episode 104 of Talk Ultra and I am pleased to say Speedboat is back. On this show we talk with rising Australian star, Lucy Bartholomew. We speak to fast man, Zach Bitter about running 100-miles super quick and Candice Burt talks Hurt 100 and the appeal of 200-mile races. HERE
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Episode 103 A very happy new year! Talk Ultra is 4 years old and to signify this landmark we are bringing you 4 interviews from our back catalogue, one from 2012, 2013, 2014 and 2015: Timmy Olson, Kilian Jornet, David Johnston, Scott and Jenny Jurek and a bonus, Sir Ranulph Fiennes. In addition, we may well bring you a few sounds, music and memories. HERE
2016 has been an incredible year. I have travelled to more races, worked with some incredible people, interviewed inspirational athletes from all walks of life and I launched Running Beyond Book.
As one year comes to an end, it’s always good to give thanks. I want to thank all the races and race directors worldwide that have asked me to cover their races; I started my race coverage in Costa Rica and concluded it Nepal with a whole string of stunning locations and places in between.
Skyrunning for an incredible calendar of races – VK, SKY, ULTRA and in 2016 we launched EXTREME, it really is such an inspiring race series.
So many magazines, websites and resources that have used my content throughout the year.
Karl ‘Speedgoat’ Meltzer has once again provided another year of co-hosting with Talk Ultra and somehow along the way he managed to set a ‘FKT’ on the Appalachian Trail.
Niandi Carmont has been invaluable with her support – without that, what I do would not be possible and in addition, she has been working at many of the races I have attended as writer and podcaster. I hope 2017 is a great year for her as she progresses her run coaching.
Finally, all of you who read the articles, view the images and listen to the podcast – a huge thanks!
Have a great end to 2016 and I wish you all a successful 2017.
Kilian Jornet is considered the greatest mountain runner ever. But he doesn’t consider himself a runner. Join Kilian in his new backyard in Norway as he attempts to ski and run in a single day the Seven Summits of Romsdalen, a 77km route with 9000m of elevation gain.