Skyrunner® Spain & Andorra Series announced

SNS SPAIN ANDORRA Logo-Light

After France, USA, South Africa, UK and Italy, Spain and Andorra join forces to present an imposing calendar for the Skyrunner® National Series launched today which count some of the best and most popular races on the international stage. Ultras include the Transvulcania Ultramarathon, the 112 km Mitic in Andorra and the new Ultra Pirineu (formerly Cavalls del Vent). Zegama-Aizkorri in the Sky Series and the Cara Amón Vertical KM feature in an important and exciting fifteen-race calendar.

 All the races echo the Skyrunning credo where altitude reigns, the courses are steep and demanding and excitement runs high. The Sky Series takes place entirely in “Mountain Parks” a seal of quality for the protection of the environment.

The races in the Spain & Andorra National Series are:

Vertical:

  • Cara Amón
  • Transvulcania Vertical Kilometer
  • Nit Pirineu
  • and Sitja del Llop

Sky:

  • Marató Montserrat
  • Zegama-Aizkorri Marathon
  • SkyRace Vallibierna
  • SkyRace Comapedrosa
  • Marató Pirineu
  • and Montseny Marathon; and in the

Ultra: 

  • Transvulcania Ultramarathon
  • Ultra del Montseny
  • Ultra Mitic Andorra
  • and Ultra Pirineu (formerly Cavalls del Vent)

The winners of each National Skyrunner Series in the three disciplines will be awarded travel, free entry and accommodation to the first races on the 2015 Skyrunner® World Series calendar.

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The much anticipated Series offers the best of Skyrunning in two countries that have a long tradition of high-profile international races and have provided many of the world’s best athletes and champions:

Kilian Jornet, Luis Alberto Hernando, Tofol Castanyer, Agusti Roc, Miguel Heras, Iker Karrera from Spain, the Texeido and Casal Mir brothers from Andorra and, among the ladies, Nuria Picas, Oihana Kortazar, Nuria Dominguez, Nerea Martinez, Emma Roca, Uzue Fraile, Laura Orgue… to name but a few.

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The National Series is managed by Ocisport, long-time partner of the ISF responsible for the 2006 and 2012 SkyGames® in Andorra and central to the foundation of the Skyrunner® World Series in 2003. The Series is supported by FEDME (Spanish Federation for Mountain and Climbing Sports) and FAM (Andorran Mountaineering Federation), ISF Member nations.

Check out the Skyrunner® Spain & Andorra Series at www.skyrunnerseries.es

Skyrunner® National Series

ISF Ranking 

Marmot Dark Mountains™ – 2014 Race Preview

Marmot Dark Mountain - FINAL (BLACK)This weekend will see the second Marmot Dark Mountains™ take place in the Peak District. “The Peak District has the perfect blend of high moorland areas, challenging terrain and a wonderful sense of wilderness… especially at night.”

Taking the classic two-day mountain marathon format, Shane Ohly (RD) and Ourea Team have given the race format a new… darker twist. The Marmot Dark Mountains™ will pack everything into one night. Derbyshire in January can only mean one thing… cold and potentially wet. Current weather forecasts are showing at best an 80% chance of rain, wind speeds of 17-22mph and lows of 2degs. Navigation is only going to be one element of this race!

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Based on the classic mountain marathon format, competitors will compete in 2-man teams in categories Short/ Long Score, A, B, C and Elite. The nature of the terrain would normally dictate the distance of each course and the Ourea Team are sticking with this format and planning with a certain winning time in mind.

The addition of darkness, potentially bad weather and navigation will all make Marmot Dark Mountains™ a tough challenge.

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“The knowledge gained from the first event shows that with experienced and vetted competitors, you can run an event in atrocious weather and allow the competitors to make decisions about their own safety.”

Although the winning time for the chosen race class will be similar to a normal mountain marathon, the distance covered will be reduced.

Departing from Glossop (Peak District) on Saturday evening, the longest classes will set off first and conversely; the shorter classes will set off later. This dusk-to-dawn style of racing will look to have all competitors finishing in a 1 to 2-hour window come Sunday morning. The break of dawn as runners converge on the finish line will without doubt make this an exciting finale to a long nights racing.

Marmot Dark Mountains™ is a challenging event, however courses will remaining open until 1200 on Sunday; this will allow sufficient time for everyone to complete their respective courses.

BW-Sponsors-Marmot

Shane Ohly when asked about the event and who would be the main protagonists had this to say, “My suspicion is that the elite race will be a battle royal between the duo of Steve Birkinshaw / Tom Gibbs and Chris Near / Tim Higginbottom. Both Steve and Tim are excellent navigators but with a 14-minute difference in their start times, I am hoping that they will remain in the ‘dark’ about each others positions until they have finished. I wouldn’t dismiss Simon Patton / Dave Troman either as both have intimate local knowledge and the darkness can be a great leveler of speed. Dark horses will be Jim Mann (recent winter BG record) / Stuart Walker – they are not renowned as a strong navigation team but they are fast.”

BW-Sponsors-Silva

It goes without saying that there will a hearty breakfast and hot drinks available to everyone as they finish. Competitors may also sleep at the Event Centre, which is recommend, before travelling home.

Race sponsorship comes from Marmot, Silva and Trail Running Magazine.

Entrant Numbers (teams of 2):

  • Short score – 20
  • Long score – 15
  • C category – 15
  • B category – 7
  • A category – 7
  • Elite – 13

Links:

V3K joins the Skyrunner® Series UK – Skyrunning UK

Approaching Elidir Fawr Llewelyn in the background_Alogo

It’s no easy task… 15-peaks all over 900m (3000ft) in 55-km’s. This is the challenge that awaits those who are brave enough to join the journey of the Welsh 3000’s in the V3K Ultra; the new addition to the Skyrunning UK calendar and the Skyrunner® Series UK.

Skyrunning UK embraces tough and technical challenges; the V3K with over 4000m’s of vertical gain is exactly what a Skyrunning race in the UK should be. Where earth meets sky is our ethos and the Welsh 3000’s will provide this in abundance.

Across to Carnedd Dafydd_A

Kirsch Bowker, RD for the V3K explains, “It’s an incredible and exciting opportunity. I have followed Skyrunning for the last couple of years. The launch of the Skyrunner® Series UK is a significant moment and to be involved right from the start is quite incredible for us.”

This range of mountains provides an absolute classic point-to-point race, starting with Snowdon and finishing with Foel Fras, arguably the toughest section will be Crib Goch. The route will involve scrambling, hand-on-knees climbing and it certainly isn’t a route for those who may be scared of heights.

Ascent of PYOW_A

“The route has been my life, I have covered this route time and time again. I adore it,” said Bowker “The idea for the race has been a long-term project. I undertook this with two friends; unfortunately one of those friends has now passed away so this race is a tribute. I know the mountains personally.”

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Iain Ridgway, an experienced International mountain fell and ultra runner had this to say, “Superb, it’s about time the Welsh 3000’s received some serious attention, this will generate more interest in a challenge to Colin Donnelly’s record (set in 1988), which is up there with the Bob Graham as one of the all time great UK mountain records. The route has it all from fast running to really technical rough terrain. It must rank as some of the most technical terrain covered by a UK mountain race.”

“The hardest section is down Crib y Ddysgl and then the ascent of Crib Goch and traverse of its pinnacles. That’s followed by almost 2500ft descent to Nant Peris and soon after a 3000ft ascent of Elidir which is a long drag,” Iain says with an obvious excitement about the route “later on you have a steep unrelenting 2000ft descent of Tryfan followed by an immediate re-ascent of 2000ft Pen Yr Ole Wen and then fast running over the Carneddau, so those who cope with those and have good legs from then on will do well.”

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The 3VK is unique as a UK route because of its successive 2-3000ft ascents and descents (plus many smaller ones). It is going to test each and every participant.

Are you up to the challenge?

Join us on the start line of the V3K Ultra, June 28th, 2014. Enter HERE

Details:

Get involved with Skyrunning UK

Three ISPO awards – GOLD for inov-8 Ultra Vest

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It seems a long time ago that I was talking about, photographing and reviewing this new Race Vest from inov-8 (HERE).

I said in November, ‘the next key moment in pack design’ and it certainly looks to have turned a few heads and gained similar feedback from ISPO.

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It comes into stores in February and I am aware from some retailers that stocks are already pre sold demand has been so high. So, if one of the new Race Vests is on your ‘yes’ list, don’t leave it too long.

You can read the update and news on the inov-8 website HERE

COMPRESSPORT® new partner for ISF 2014 Skyrunner® World Series

The ISF is pleased to announce a new partner in the 2014 Skyrunner® World Series and Skyrunning World Championships.  COMPRESSPORT®, leader in compression products designed for athletes, is a welcome addition to the other leading sports brands partnering the Series: Salomon,Arc’teryx, inov-8 and La Sportiva.

With nine World Championship titles in other sports, COMPRESSPORT® joins forces with skyrunning and a range of quality trail-specific products worn with pride by brand ambassadors of the calibre of Italian Marco De Gasperi; Spaniards Nuria PicasToti BesZigor IturrietaEmma Roca; German Florian Neuschwander, Brazilian Fernanda Maciel and Frenchmen Sébastien ChaigneauErik Clavery among 500 professional athletes who wear the products daily.

Nuria Picas, Skyrunning Ultra Champion.Photo- Nuria Picas, COMPRESSPORT® brand ambassador. © Orio Battista Viňas

In fact COMPRESSPORT® comes from a medical research background specialising in compression products for sport.  Since the company’s launch in 2008, the brand is sold in more than 70 countries.

The TRAIL Running Line aims to address athletes’ needs in extreme conditions and to improve their performance and enhance recovery.  The line includes shorts, T-shirt, quad sleeves, R2 calf sleeves and a unique sock designed specifically for trail running. Every aspect of the product is carefully studied, different morphologies are taken into account, hundreds of different yarns and fabrics are tested. Seamless construction maximises the efficiency and lifetime of the product which is rigorously tested in every production phase.

“We respond to the problems that athletes face daily. Whether to improve performance, enhance recovery or to help them in their everyday life”, says Jordi Solé, managing director of COMPRESSPORT® International.

“COMPRESSPORT® co-operates closely with athletes, scientists and physicians to meet athletes’ requirements in compression, endurance and recovery”.

“We are extremely happy to be able to co-operate with the International Skyrunning Federation. Both the ISF and COMPRESSPORT® concentrate on their athletes and their performance, so it was quite logical to enter into this partnership.”

COMPRESSPORT® will be present at all the major events in the Skyrunner® World Series and in Chamonix at the Skyrunning World Championships where the products will be on show and worn by some of the world’s top trail runners competing in these prestigious events.

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Look out for these COMPRESSPORT® ambassadors on the start line of the 2014 events:

  • Marco De Gasperi – 6-time WMRA World Champion, 3rd ISF Sky Ranking
  • Nuria Picas – 2012 SWS Ultra Champion, 2nd 2013 ISF Ultra Ranking
  • Emma Roca – 15th ISF Ultra Ranking, 25th ISF Sky Ranking
  • Zigor Iturrieta – 38th ISF Ultra Ranking
  • Florian Neuschwander – 16th ISF Ultra Ranking, UTWC 2nd 2013
  • Fernanda Maciel – 1st TransGranCanaria & Mount Fuji 2012
  • Seb Chaigneau – 1st Hardrock 100 and TransGranCanaria, 8th ISF Ultra Ranking
  • Erik Clavery – 4th Diagonale des Fous 2012, 9th Les Templiers 2013

Marco De Gasperi – Vertical Kilometer® Hints ‘n’ Tips

Marco De Gasperi ©iancorless.com

Marco De Gasperi is a legend of mountain and Skyrunning. At the age of 16 he gained special permission to climb Monte Rosa with ISF president, Marino Giacometti and a small group of like-minded adrenaline filled mountaineers. It was the birth of Skyrunning.

The rest his history, Marco has six-world titles and a list of victories from races all over the world. Today at 36-years old, Marco is still one of the few runners who can push Kilian Jornet all the way to the line. In 2013 he did just that with an incredible race at Mont-Blanc Marathon and once again at the Dolomites SkyRace.

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Born in Bormio (in the Alps) a hub for skiing and short-track skating. Living at 1200m provided Marco with advantages, however, he only found his true vocation at the age of 10-years. Marco had tried to adapt to Skiing and Nordic Skiing but the reality was soon apparent; he just didn’t have the required size and bulk required to be competitive. The mountains beckoned; daily he would leave the town, climb a peak and return in the same day.

At 12-years old an encounter with Adriano Greco introduced him to the winter past time of ski mountaineering and running in the summer months. Adriano was very much a coach and guide for Marco. He was introduced to a new aspect of sport, a new discipline that was at its birth. In 1994, Marco ran his first Vertical Kilometer® on the slopes of the Matterhorn.

Marco’s knowledge is invaluable in regard to mountains and how to run them! I chatted to the ‘legend’ while he was helping to coach future stars of the sport on a training camp in Portugal

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Do you do any specific training for a Vertical Kilometer®?

My season always includes mountain races and races with plenty of climbing, so, I like to devote myself with specific training in the gym to build strength. For example, I use leg extension, leg press and other exercises such as squats. I also do up and down reps on a large box (60cm high), this is great for strength and endurance. It is also important to apply yourself outside and of course finding a steep incline of 30% and running at a smooth and consistent pace is ideal; it’s difficult to run all the way but I always try.

The Vertical Kilometer® is very demanding and runners incorporate different techniques to reach the summit in the fastest and most efficient way. Hands-on-knees and ‘poles’ are two methods; do you have a preference?

Application very much depends on the individual needs and demands of each runner and the course. For example, you will find many VK specialists come from a Ski Mountaineering background and therefore they are very well adapted and practiced with the use of poles. Certainly, when slopes become much steeper, poles offer an advantage as they help balance the center of gravity and thus provide a more advantageous position. In principal though, I prefer to try and run!

Marco De Gasperi ©iancorless.com

Aerobically it is very easy to just ‘tip over the edge’ with a VK, do you have any special techniques in training to help to pace yourself?

You need to train and understand the muscular and mental aspects that are required to race a VK well. The correct pace is easy to find if your mind is prepared for the challenge ahead. Take long hills in training at an easy pace, try to keep running and enjoy the process have fun! If I don’t have the possibility to train on long steep hills I like to find a short hill that is steep and I do reps at a faster pace than racing… I walk back down to allow recovery and then repeat

Walking for many will be a key element of a successful VK. I am well aware that you will try to run as much as possible. However, do you practice walking?

Long and steep mountains are very difficult, it’s all about efficiency and yes, sometimes it is far more efficient to walk. It’s about balance; I run for as long as possible but a good climber knows when to switch to maintain rhythm and speed. You want to avoid building up too much lactic acid. I consider myself to be a good ‘walker’ and I am happy to switch as and when required. As for practice, no not really, just go out in the mountains and hike. It’s a perfect way to combine fun and training.

Marco De Gasperi ©iancorless.com

You have already mentioned indoor training and strength work. Have you ever trained on a treadmill and what about core and stability training?

Core and stability is very important, without doubt it provides benefits. Every week I do 3-4 sessions of five key exercises to work on this. In regard to a treadmill; it’s not the best way to train for a VK but maybe you have limited options? It can obviously be better than nothing. Just make sure you have it at an incline and work hard.

In regard to particular VK training, is it better to train on shorter or longer mountains; do you have a preference?

I have many years in the sport, in my opinion; I think that too many long mountains are not good for the specific demands of a VK. In particular, as a race approaches keep sessions in the 30-50 minute bracket.

Tricky question for you Marco, other than yourself (obviously) who do you regard to be the best runners at the VK distance?

You are very kind! I am going to split this. Urban Zemmer with poles, Berny Dermatteis without using poles and Valentina Belotti. I guess it comes as no surprise that these runners are all Italian but the records show that they have the fastest times.

Finally Marco, if you had to provide three invaluable tips for running a Vertical Kilometer® what would they be?

  1. Do 6-7 reps 3 times on a trail that is not too steep, rest by walking down.
  2. Make sure you have easier days between hard sessions
  3. To race and perform well on race day, your legs must be very relaxed and recovered.

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Marco De Gasperi is a true champion, not only on the trails and slopes of the mountains but also off them. A gentleman, professional and perfect ambassador for our sport, he gives of his time and experience freely.

As always, it’s a pleasure to speak and learn more about such a wonderful athlete. Thanks Marco!

SWS Vertical Kilometer® Calendar 2014

SPAIN: Transvulcania Vertical Kilometer® – May 8
FRANCE: VK Face de Bellevarde, Val d’Isère – July 11
ITALY: Dolomites Vertical Kilometer®, Canazei – July 18
USA: Lone Peak Vertical Kilometer® – September 12
ITALY:  Vertical Grèste de la Mughéra, Limone sul Garda – October 10

Links:

Vibram® Hong Kong 100 2014 – Race Preview

Hong Kong 100 Logo

The Hong Kong 100 course starts in Pak Tam Chung on the east side of Hong Kong’s New Territories and winds its way west along coastal paths, across beaches, through ancient villages, over hills and through valleys before finishing after the descent of Tai Mo Shan, Hong Kong’s highest peak (at 957m). The 100km journey climbs over 4,500m and much of the climbing is in the second half of the course.

Hong Kong 100

The first race in the new UTWT (Ultra Trail World Tour) will have many eyes upon it as this new series starts. The announcement of the UTWT at the 2013 TNFUTMB gained very mixed responses from those who attended the press conference. I for one questioned the inclusion of races like Marathon des Sables and Western States. However, although the initial press conference left many question marks, the UTWT have progressed and started to assemble not only a solid of list of races but also an ever expanding list of racers who will take part. In real terms, runners who are looking to participate in the UTWT series of events are currently limited. If we look at HK100 this ultimately comes down to: Dave Mackey, Jez Bragg, Francesca Canepa, Lizzy Hawker and some members of the WAA Team. However, a series must start somewhere and the next race in New Zealand, Tarawera, will see a more international runners and ever expansive field. It will be interesting to see how UTWT progresses.

Hong Kong 100 course_profile

So let’s look at the action for Hong Kong 100

Participant list – HERE

1608 runners are listed for the 2014 edition of the race with a very strong contingent from running8.com and Vibram. As you can image, going through the list, many names are unknown to me, so, if I have missed a ‘local’ runner to the Hong Kong race scene that may well show a presence at the front, please let me know and provide some additional stats.

Below I have listed the ‘key’ runners in alphabetical order.

Fabrice Armand (Salomon) –  Has raced well at the Dodo Trail 50k placing 2nd and 3rd in 2011 he placed 10th at Diagonale des Fous however recent results are a little sparse.

Vajin Armstrong (Macpac)  Had a great 2013 with 2nd 2013 Kepler Challenge, 2nd at Swiss Alpine Marathon 2013, 2nd at TNF 100 Australia, 3rd at Tarawera. He did race at TNFUTMB but that didn’t quite go to plan. Without doubt HK100 will suit Vajin. Expect to see him up front.

Pascal Blanc (Hoka) 3rd at Mafate Trail Tour, 3rd at Diagonale des Fous, 5th at Extreme Dodo Trail has all the required skills and ability to race well at HK100. Certainly the race profile in the latter stages will suit him and his Diagonale des Fous experience will be invaluable.

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Jez Bragg (TNF)  this time last year was running from the top-to-the-bottom of New Zealand on the Te Araroa Trail. His 2013 season was very much influenced by his ability to recover from such a supreme effort. However, Jez did place 11th at UTMB and 17th Cortina Trail. Jez decided to miss TNF50 in December which was probably a wise move. Pretty sure Jez will be focused on doing well here.

Francesca Canepa - Ronda dels Cims ©iancorless.com

Francesca Canepa – Ronda dels Cims ©iancorless.com

Francesca Canepa (Montura-Vibram) One of my runners of 2013. Francesca is just an animal and I mean that in the nicest way. Francesca not only races a lot (maybe too much?) but she also knows how to win. Without doubt she likes races that are tough, technical and involve lots of climbing. The latter half of HK100 will suit Francesca and most certainly, as other ladies fade with the effort, Francesca will just be getting warmed up! Expect her to release a supreme effort in the latter 30% of the race. After checkpoint 8 she will move up embracing Needle Hill, Grassy Hill and the finish at Tai Mo Shan. Her results from 2013 speak volumes: 1st Andorra Ultra Trail, 1st Tor des Geants, 1st Trail de Vulcain, 1st Eiger Trail, 3rd Ice Trail Tarentaise, 4th UROC. Hot favourite!

Cyril Cointre (WAA) Cyril has some great results and he may very well show a presence in the top-10 if he has a good day? His 2013 results are significant: 1st Ultra Trail du Vercors, 1st Defi de L’Oisans, 3rd at Ultra-Trail du Pay Mary Aurillac, 9th at UTMF, 8th Transgrancanaria.

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Vincent Delebarre (WAA) had a mixed 2013. Top drawer performance at Ice Trail Tarentaise and then mixed performances at other races. I got to see him up close at MDS and UTMB and on both occasions he had some real tough patches. However, he came out the other end and survived. He has the potential of a good race at HK100; it’s just difficult to predict. 2013 results: 3rd at Ultra Trail Atlas Toubaki, 1st Le Quecha Tour de Fiz, 8th Ice Trail Tarentaise, 31st at MDS and 145th at UTMB

Antoine Guillon (WAA) Without doubt will like the HK100 course. Another quality performance at Diagonale des Fous and his 2nd place at TDS set him up well for the HK100. Like Francesca Canepa, I expect to see Antoine remain strong in the latter stages of the race, so, expect to see hime work up through the field. Results: 2nd behind Kilian Jornet at Diagonale des Fous 2012 and 4th in the 2013 edition behind Francois d’Haene, 7th at UTMF and 2nd at TDS.

Scott Hawker (Hoka One One Australia) I don’t know much about Scott and his results are very much Southern Hemisphere based, so, it’s difficult for me to say how he will stack up against the competition. One to watch for sure… 2013 results: 1st at Six Inch Trail 46k, 5th at Great Ocean Walk 100km, 1st at Kep Track 100km, 1st at Truth of Consequences.

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Lizzy Hawker (TNF) Needs no introduction, in 2013 Lizzy was 1st Annapurna 100km, 1st Mt Everest 60km and 5th at Swiss Alpine Marathon, however, she was plagued by injury early in 2013, tried to get ready for UTMB and then got injured again. So, post August Lizzy had to recover and get well. Spending time in Morocco with Frosty, Lizzy then moved over to Nepal and has spent months in the mountains, walking and hinking but recently she has been back out running. Her form for the HK100 is unknown? It may very well be a first race back and a test, however, should Lizzy be in form, expect a great battle with Francesca Canepa and last years winner; Claire Price.

Ram Kumar Katri was 3rd at the 2013 HK100 and therefore must be a hot tip for this year’s race.

Olya Korzh (Salomon) placed 3rd in the ladies race at HK100 last year and also had some great results with a win at TMBT and 2nd at MSIG Sai Kung 50. Local knowledge will be a big advantage and of course her previous podium will provide her with confidence to race hard.

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Christophe Le Saux (WAA) races all over the world week-in and week-out, always in or around the front of the race you can expect him to do the same at HK100 but I don’t see him threatening top-3.  2013 results: 9th at MDS, 13th at UTMF and 16th at Transgrancanaria

Dave Mackey (Hoka One One) Arguably the big hitter at HK100. Dave is one of the best 100k runners around. Although he has performed well at the 100-mile distance (particularly WSER) he has never quite nailed the distance like the 100k. Dave was one of the very first runners to sign up for UTWT, so, not only will he be looking for a top performance at this race, he will also be looking for consistency in the series. 2013 results: 1st at Rodeo Valley 50k, 2nd Bandera 100km, 5th at Lake Sonoma and 8th at TNF50

Nerea Martinez (Salomon) like Francesca Canepa loves hard races. A definite contender for overall victory and without doubt a top-10 finisher should all go well. Another lady who races a great deal and I can’t help but think some performances are affected by this? In 2013, racing regularly served Nerea well: 1st Transgrancanaria, 1st UTAX, 1st royal Raid Mauritius, 2nd Tor des Geants and 2nd at UTAT. Impressive!

Fabrice Perrin (UTWT) gets a mention here, not because he will contest the front of the race but because he is the UTWT Manager. He has finishes in previous years at: UTMF, UTMB, CCC and Grand Raid des Pyrenees amongst others

Claire Price (Salomon) last years HK100 winner and new course record holder; a record previously held by Lizzy Hawker. Crtainly to have Lizzy, Claire and Francesca in the same race is very exciting. I just hope they are all in good form! Clare is a consistent performer has her 2013 results show:  1st 2013 atHK100, 2nd at TDS and 8th UTMF

Jeremy Ritcey (Salomon) has the potential to do well at HK100. In 2013 he was 2nd at Lantau 100, 5th at HK100 and 16th at TNF100. Experience is always a big factor in any race… I wonder if he can improve on 5th?

Cassie Scallon (Salomon) another USA entrant who had some excellent results in 2013. Her recent 5th place at TNF50 in December obviously means that she is in good shape. However, Cassie’s wins at Tussey Mountainback 50, Ice Trail 50 and in particular, Lake Sanoma 50 mean that she has great potential (and speed) to push all the other ladies. Another great sign is Cassie’s 8th place at Run Rabbit Run 100-miler proving she has endurance too.

Siu Keung Tsang (champion Sysyem Adventure Team) 2nd HK100 in2013 and1st Lantau 50 must be a hot tip for this years race. However, I was told by a friend that he may well be not 100% at the moment, so, we will have to see. In 2013 we expected ‘Stone’ to do well at UTMB, he placed 18th, so, the jury is out on how his 2014 HK100 will go.

Results 2013:

  1. YanQiao Yun 10:16:06
  2. Siu Keung Tsang 10:19:43
  3. Ram Kumar Katri 10:19:59
  1. Claire Price 11:58:04
  2. Chiaki Jjelddahl 13:04:10
  3. Olya Korzh 13:10:40
  • Race Dates:18th – 19th January
  • Cut off : 32-hours

Race website: HERE

Live tracking will be available during the event.  To track any participant’s progress on PCs, iPads and large tablet, use this link.  For smartphones, use this link.  For live tracking on google map, use this link.

For participants who would like Facebook updates of your arrival at each CP (except CP1) posted on your wall, please register by using this link.

Skyrunner® goes nationwide

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Ten years on and the Skyrunner® World Series goes nationwide. The successful 15-race model with three distances, Vertical, Sky and Ultra, will be reproduced, where possible, in many ISF member countries, which currently count 27.

Earlier last year, France was the first country to launch the Skyrunner® National Series which includes some of the best races in the country in the 42 km to 80 km range.  USA followed in December with a full calendar featuring five Sky, five Ultra and four Verticals.

National Series Logo

South Africa launched with three SkyMarathons and the new, much acclaimed Lesotho Ultra Trail in November.  Two more races are to be announced.

The UK as we know, lacks the higher altitude common to skyrunning, but it lacks nothing of the tough, challenging courses that have produced skyrunning stars of the highest level.  The first race announced earlier this month has 4,000m of vertical gain over 80 km – enough to satisfy even the most demanding Skyrunner.

Today, Italy, birthplace of skyrunning, announces their calendar, which perfectly reproduces the World Series format with five races in each discipline – Vertical, Sky and Ultra. In a country that boasts over 120 affiliated races and 90 associations, the calendar is spoilt for choice.  The National Series was created to mirror the SWS format and includes some of the country’s top races, such as the Giir di Mont, the Trans D’Havet (last year’s European Ultra Championships) and the Cervino Vertical K, where the first Vertical Kilometer took place 20 years ago at the foot of the Matterhorn.  The Italian Championships (one race per discipline), will be announced at the end of the month.

The concept of launching National Series lies in promoting the skyrunning philosophy at grass roots level and to offer runners in many different countries an opportunity to experience the skyrunning concept on home ground – to participate in well-organised, quality events with the passionate support of organisers and supporters; to enjoy spectacular courses that embody the skyrunning spirit; to push themselves further and higher on challenging terrain; to enjoy strong competition and, to reap the rewards of race and Series’ prize money.  The winners of each Series will win a place in the 2014 World Series finals (or the first 2015 races) together with travel contributions and other benefits.

Particularly welcome has been the response from National Series organisers to create races and circuits that reflect the spirit and the values of skyrunning and where, no doubt, future stars will emerge.

 Other National Series are in the pipeline, starting with one of skyrunning’s most important countries for both races and runners, Spain and Andorra.

Following on will be announcements from Australia & New Zealand, China, Czech Republic, Greece, Poland, Russia…

Skyrunner® France Series

Skyrunner® USA Series

iRunFar – an in-depth article on the US Series launch

Skyrunner® South Africa Series

Skyrunner® UK Series

Spain’s Carreraspormontana – report

Skyrunner® Italy Series

UK runner needed to join 7 International runners – 100- miles in June

Ultra D.Day Trail

I was recently contacted by Sebastien Chaigneau (The North Face) to be involved in a project to celebrate the D-Day landings in Normandy, June 6th 1944.

2014 is the 70th anniversary!

The Project

Representing 7 important nations from the D-Day landings, 7-ultra runners will join 7-soldiers from prestigious military academies:

  • The United States Military Academy West Point
  • The French Special Military School of Saint-Cyr
  • The British Royal Military Academy Sandhurst
  • The Canadien Royal Military College Saint-Jean
  • The officer of the Army School in Dresden

14-athletes will run 100-miles together and will stop at ‘check-points’ that will not only allow some downtime but will also allow an opportunity to commemorate past events.

This ‘Ultra-Trail’ will use a majority of paths and trails with respect of the environment and natural spaces.

D-Day Ultra Trail Routes

“Honoured to be named as one of 7 international runners (along with 7 military runners) running together for 100 miles along the landing beaches/commemoration sites of France in June to commemorate the 70th anniversary of the D Day landings that changed the name of our game. Change your game by writing your own rules!” Jason Loutitt

The runners (tbc)

  • CANADA = Jason LOUTITT
  • USA = Dian Van DEREN
  • FRANCE = Bertrand COLLOMB PATTON
  • GERMANY = Philip REITER and Thomas WAGNER
  • POLAND = Natalia SIERANT
  • UNITED KINDOM =
  • BELGIUM =

Schedule

Starting at 0400hrs on Thursday June 12th at Utah Beach, the 14-runners will progress along the 100-mile route with the objective to finish at the ‘Memorial’ in Caen at 1400hrs Friday June 13th.

It’s an incredible opportunity

This is an incredible opportunity for a UK ultra runner to be involved in a moment in history.

IS THIS RUNNER YOU?

If you think it is, please email iancorless@mac.com explaining why you think you should be considered and please provide a running CV.

IMPORTANT: A UK RUNNER HAS NOW BEEN CHOSEN. IF YOU’D LIKE TO BE CONSIDERED AS A RESERVE, PLEASE FORWARD DETAILS AS REQUESTED.

Please note:

  • You must be able to run 100-miles within 32-hours, including breaks within the context of this D-Day project.
  • You must be available ideally June 11th – June 14th tbc.
  • All expenses will be covered
  • Deadline for application – January 22nd.

This event will be open to the public and the media. You will be representing your country in a key moment in history. Please, only email if you are serious and committed.

I am able to provide a PDF document that outlines the whole experience with more specific details should you require it.

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