Race Report – The North Face Transgrancanaria 2014

Ryan Sandes at Transgrancanaria ©iancorless.com

Ryan Sandes at Transgrancanaria ©iancorless.com

“The Canary Islands Federation of Mountaineering and Climbing announces Ryan Sandes as winner of The North Face Transgrancanaria 2014. The arguments explained by the South African runner has been accepted by the arbitral team and the disqualification has been corrected.”

Excitement on the trails almost faded into insignificance on the morning of Sunday Mar 2nd as a press release was released claiming that Julien Chorier would be crowned 2014 Transgrancanaria champion and that Ryan Sandes would be disqualified for a failure to comply with mandatory kit as specified in the race rules.

A couple of hours of frantic activity followed and eventually a resolution found! The incidence arose due to a misunderstanding in regard to a space blanket, which was translated into the word, ‘cover’ by the local race official. Ryan understood cover to mean jacket and produced the item from his pack. The official noted this as a noncompliance of race rules and of course the rest is now history. Discussions will go on in regard to this situation, certainly, errors were made. A simple discussion with Ryan and officials prior to any statement would most certainly have been preferable in contrast to the media frenzy that preceded the awards ceremony.

Ryan Sandes Transgrancanaria ©iancorless.com

Ryan Sandes Transgrancanaria ©iancorless.com

Ultimately, Ryan was crowned champion and Timothy Olson summed up everyone’s sentiment post the decision, ‘I’m really pleased to hear this. Great decision. Ryan is a great athlete and true professional. He’s a great ambassador.’

The Race

Transgrancanaria 2014 ©iancorless.com

Transgrancanaria 2014 ©iancorless.com

The 2014 Transgrancanaria was always going to be a great race, tough 125km technical course with vertical gain and loss to make the most seasoned trail runner squirm in pain. Add to the course a top-quality men’s and ladies field and we had the makings of a classic.

Pre race we had a couple of notable drops from the line-up, Nathalie Mauclair was expected to be a real presence in the ladies race but she decided her form was not where she needed it to be. Julia Bottger also dropped with a niggling leg injury. In the men’s race, Jez Bragg withdrew before making the journey to Gran Canaria due to a cold, in contrast, Jez’s TNF teammate, Mike Wolfe arrived in Gran Canaria only to come down with flu like symptoms in the days before the race. Miguel Heras’s injury problems continued and he too unfortunately didn’t make the race

Starting at midnight in Agaete, runners would endure tough, technical terrain and relentless climbing before arriving at the finish in Faro de Maspalomas in an expected winning time of 14-hours. At the toll of midnight, runners disappeared into the night. Conditions in comparison to the 2013 edition of the race were good; light rain, some mist and blustery winds caused little problems. Ryan Sandes and Sebastien Chaigneau ran smart races in the early stages allowing time to get in the flow. Ryan in particular showed incredible maturity and patience and gave a master class in how to work your way up through the field and finish in the top slot. For nearly half of the race, Ryan was just on the edges of the top-10, British runner Casey Morgan said post race, ‘He really knew what he was doing and he looked so relaxed and calm. For sure, he was running within himself and I was just waiting for him to take off.’ Take off he did, just after the 70km mark Ryan was lying in 4th-place and in contrast to the 3 –runners in front of him, he looked relaxed and on a mission. Moving up in to 3rd and then 2nd, Ryan finally took the lead with just under 20km to go. Pushing from the front, Ryan couldn’t be complacent… Julien Chorier and Timothy Olson were pursuing. At the line, Ryan had opened up a 9-minute margin confirming that not only is he one of the best ultra distance runners in the world but also that patience is a precious commodity in any race.

Sebastien Chaigneau Transgrancanaria ©iancorless.com

Sebastien Chaigneau Transgrancanaria ©iancorless.com

Sebastien Chaigneau had looked like a potential winner early in the race. He was the defending champion after all and he knows the trails well. Like Ryan, Seb had paced himself well early in the race and then took over the lead. Running relaxed but with focus, Seb traded blows with Arnaud Julia (Buff) and local runner, Yeray Duran (Yeray placed 5th at CCC in 2013) was arguably a revelation and surprise of the day, despite his 3rd place at the 2013 edition of Transgrancanaria, against such strong competition in 2014, I personally thought he would finish lower down the top-10.

However, Seb dropped with dehydration and Arnaud dropped having run too hard in the early stages of the race. This allowed the two main protagonists and pre race favourites, Julien Chorier and Timothy Olson to take control of the race.

Arnaud Julia Transvulcania ©iancorless.com

 Timothy ran a smart race and respected the terrain and the competition. Taking over the lead at just over halfway, Timothy battled with Julien until Ryan passed them both. Post race, Timothy was very happy with his race, ‘It beat me up; I like that, that’s why I do them. It was a beautiful and technical course. It’s a race I will do it again’.

Timothy Olson Transvulcania ©iancorless.com

Timothy Olson Transvulcania ©iancorless.com

Julien Chorier impressed me at the 2013 Ronda dels Cims and without doubt was a potential favourite for the top title here on the island of Gran Canaria. Meticulous in preparation, Julien would bring a clever strategy to the race and having run the whole race in or around the top-5, one just wondered ‘when’ he would make his move. With Timothy out in front, the stage had looked set for an American win, however, a charging Ryan Sandes changed that and when Timothy faltered in the latter stage, Julien pounced to take 2nd place just 2.5mins ahead of the American.

Julien Chorier Transgrancanaria ©iancorless.com

Julien Chorier Transgrancanaria ©iancorless.com

It was Ryan Sandes day. After a troubled 2013, 2014 is certainly looking to be a great year for the South African. In just two weeks he will attempt an FKT in South Africa and then attention will focus on the Holy Grail of ultra; Western States.

Nuria Picas & Ryan Sandes Transgrancanaria ©iancorless.com

Nuria Picas & Ryan Sandes Transgrancanaria ©iancorless.com

*Notable mention to Brit, Casey Morgan who ran an incredible race for 10th overall

Ladies

Nuria Picas Transgrancanaria ©iancorless.com

Nuria Picas Transgrancanaria ©iancorless.com

Nuria Picas came into Transgrancanaria as a pre race favourite and the Catalan did not disappoint. Starting slowly over the first 10km she took the lead ahead of Francesca Canepa and then never looked back. Pre race Nuria had said how important it would be to have reserves for the latter stages; however, Nuria didn’t need to worry. Her consistency of effort was superb. Without doubt, Nuria’s 2nd place at the 2013 TNFUTMB has provided incredible confidence in how to run long and technical trail.

Nuria Picas Transgrancanaria ©iancorless.com

Nuria Picas Transgrancanaria ©iancorless.com

With Nathalie Mauclair and Julia Bottger out of the race, in reality, 2nd place and 3rd place was always going to be a battle between Francesca Canepa and Fernanda Maciel.

Fernanda Maciel Transgrancanaria ©iancorless.com

Fernanda Maciel Transgrancanaria ©iancorless.com

Fernanda looked to have 2nd place sewn up and post race, she told me, ‘I was told I had a 30-45 minute lead over Francesca and I think I became a little complacent. In the latter stages of the race the terrain became easier and more runnable which played into Francesca’s hands. We arrived at the last feed station together and Francesca didn’t stop.’

Needing to eat and hydrate may very well have cost Fernanda 2nd on the podium, we will never know, certainly missing the last feed was not an option!

Francesca Canepa Transgrancanaria ©Iancorless.com

Francesca Canepa Transgrancanaria ©Iancorless.com

Francesca had an incredible 2013 dominating long distance racing, however, she found the trail on Gran Canaria a little too technical for her style of running. For much of the day she ran in 3rd place but in the latter stages, Francesca found some extra energy, closed the gap on Fernanda and managed to take 2nd place by just under 3-minutes.

Attention will now turn to UTMF in Japan; many of the runners at Transgrancanaria will be present to do battle once again on very different terrain. I wonder, who will come out on top?

RESULTS

Ryan Sandes Salomon/Red Bull : 14:27:42

Julien Chorier  Hoka One One/ Compressport “14:36:28

Timothy Olson The North Face : 14:39:03

Yeray Duran : 15:06:54

Antoine Guillon WAA : 15:17:30

Sondre Amdahl : 15:28:35

Javier Dominguez Vibram : 15:46:06

Cyril Cointre WAA : 15:47:08

Dylan Bowman Peral Izumi : 15:59:13

Casey Morgan Salomon 16:00:31

Nuria Picas Buff : 16:44:55

Francesca Canepa Montura : 17:29:18

Fernanda Maciel 17:31:57

Ildko Wermescher Mammut :18:50:45

Uxue Fraile Vibram 19:21:00

Nerea Martinez Salomon 19:21:00

Magdalena Ostrowska-Dolegowska : 20:27:02

Ester Alves : 23:03:10

Laureda Tirepied : 23:10:44

Helen Allison : 23:40:48

The North Face® Transgrancanaria® race day images

Ryan Sandes and Nuria Picas were crowned 2014 champions of the The North Face® Transgrancanaria®

Ryan Sandes (Salomon) won the 2014 edition in 14 hours and 27 minutes  covering a total distance of 125km. Julien Chorier (Hoka One One/ Compressport) and the current two-time champion of the Western States 100; Timothy Olson (The Noth Face), came second and third with respectively.

Núria Picas (Buff), excelled amongst the female competition with a time of 16 hours and 44 minutes, followed by the Italian  Francesca Canepa (Vibram/Montura) with 17 hours and 29 minutes and Fernanda Maciel (The North Face) came third just two minutes later.

A detailed race report will follow.

IMAGES of an exciting day of action:

All images ©iancorless.com : all rights reserved

The North Face® Transgrancanaria 2014 pre race and press conference images

Ryan Sandes ©iancorless.com

Ryan Sandes ©iancorless.com

Sebastien Chaigneau ©iancorless.com

Sebastien Chaigneau ©iancorless.com

Tension builds ahead of the 2014 The North Face® Transgrancanaria with runners arriving from all over the world to take part in the second race of the UTWT (Ultra Trail World Tour).

You can read an in depth race preview HERE

Important news from the last couple of days are key withdrawals from the ladies race; firstly Julia Bottger has decided that recent racing and training stress has left a niggling leg injury a disaster waiting to happen and so therefore has made the wise and cautious decision not to start. Nathalie Mauclair was without doubt a potential winner of this years race and unfortunately she too has withdrawn  saying that she too has a niggling leg injury and that she doesn’t feel ready.

In the men’s race, Miguel Heras once again has picked up an injury in the build up to the race and his problematic injury issues continue. Will he be ready for Marathon des Sables?

The 125km The North Face® Transgrancanaria  starts at midnight on Friday and images and updates will be provided on this website, Talk Ultra Facebook and @talkultra on Twitter as and when possible.

Thursday evening saw a presentation of some of the key athletes in this years race.

Nuria Picas ©iancorless.com

Nuria Picas ©iancorless.com

 

Everest Trail Race – Arrival Kathmandu

Everest Trail Race ©iancorless.com

Image gallery and image sales available HERE

It’s a shock to the system, 16-hours of travel and suddenly the noise, the chaos and the colour of Kathmandu. It’s an incredible and frantic explosion on the senses after isolated seclusion of a plane.

Everest Trail Race ©ianorless.com

Toot toot, beeeeep, honk honk; car horn after car horn provide a soundtrack to our arrival and amongst this noise frenzy a gentle layer of permanent dust circulates. You look around, faces and colour everywhere. Reds, blues, greens, cyan, and magenta it’s just incredible. Weary eyes through lack of sleep flick open and stay there allowing everything to soak in.

Everest Trail Race ©iancorless.com

‘Namaste’ welcome to Nepal and I am encircled with a garland of orange flowers from a gleaming local. I have been in Nepal 5-minutes and I am already excited at the prospects of what lie ahead.

It’s not far, but far enough to get a taste of the life, the character and the passions of Kathmandu. Moving through the streets in a bus that feels as though it is from another time, our short journey to Hotel Shanker is soon over and we are welcomed to our base for the next two days by the team members of the ETR,

Everest Trail Race ©iancorless.com

Sipping tea in our plush green surroundings while the sun beats down and the contrast between what is outside the gates and what is enclosed within them has never been more apparent.

I need to move, I need to go out and I need to explore. I need to get a feel for the place I am in and I am just desperate to take images. Pleasantries over, I go to my room, shower and leave. It’s a quick turnaround and within minutes I am walking a long dusty and unfinished road.

It’s a paradise. I love to capture life as it happens, raw, uncensored and naked. The harshness of what I see is often softened by a beaming smile or a splash of colour.  The car horn symphony continues and minutes later I don’t even notice it.

A man selling apples, a girl begging, her friends a goat and a chicken while her little brother crawls around the floor in rags for clothes.

Everest Trail Race ©iancorless.com

I am in my element. While others relax and catch up on lost sleep, I am wired.

Kathmandu is the capital and largest urban agglomerate of Nepal. Kathmandu is the gateway and it serves as a nerve center for tourism and as such, the variety of services and culture on offer is wide.

Rich in history, most of Kathmandu’s people follow Hinduism and many others follow Buddhism. It is a cosmopolitan melting pot and English is widely spoken.

Everest Trail Race ©iancorless.com

As I walk, flowers (Rangoli) adorn many shops/ homes, pavements are coloured with paints or powders and everyone is in a festive mood. It’s a very important time of the year. A religious festival is taking place.’Tihar’ also known as Deepawali in terai region of Nepal is a five-day-long Hindu and Buddhist festival celebrated in Nepal which comes soon after Dashain. Tihar means the festival of lights, where many candles are lit both inside and outside the houses to make it bright at night. The five-day festival is considered to be of great importance as it shows reverence to not just the humans and the Gods, but also to the animals like crow, cow and dog, who maintain an intense relationship with the humans. People make things outside of their house, called “Rangoli” in Nepali & Hindi, to make their Home look attractive & beautiful at night. (from ©Wikipedia)

Everest Trail Race ©iancorless.com

Darkness soon arrives and with it, time to relax. The evening will provide everyone with an opportunity to get together and discuss the up and coming adventure.

Tomorrow, Tuesday, will be a day of exploring. I can’t wait, And just think, I haven’t even had a glimpse of the mountains, peaks or trails yet.

Ultra Race of Champions – UROC – Race Preview 2013

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All good things must come to an end and it is no different for the Skyrunner Ultra World Series. The five series long championship is four races down with just one to go. An incredible start on the island of La Palma with Transvulcania La Palma and victories for Kilian Jornet and Emelie Forsberg was followed with the tough and challenging 100-mile, Ronda dels Cims seeing Julien Chorier and Francesca Canepa shine. Ice Trail Tarentaise in Val D’Isère tested all with altitude, snow and ice and once again saw the ever present and dominant duo of Kilian and Emelie take convincing victories. Speedgoat 50k in Utah saw and impressive course record by Sage Canaday and a ladies victory by Steph Howe.

So with one race left. It’s all to fight for. Arguably one of the most impressive fields of 2013 will line up in Vail, Colorado for the 100-km, Ultra Race of Champions (UROC). The fifth and final event will not only see two champions from the race but also two Skyrunner Ultra World Series champions crowned (three events for five award points).

Let’s be clear, UROC is not a 100-km world championship race it is merely the final race in the Skyrunning ‘ULTRA’ world series and is such will be a decisive race in both the men’s and ladies overall classification.

UROC sees the race as a championship event for the sport of ultra distance running.  This, I believe is a title they have imposed on themselves, for sure, they have a great line up and without doubt, the concept of an ultra race of champions rings true! The objective is to bring together annually the year’s best ultra runners in the first ever ‘formal’ ultra running championship event, but at the same time has the appeal of being open to one and all. It’s an admiral claim and one that ambassadors of the sport would seem at least in principal, to agree with.

“There is a growing demand for a trail ultra running event that celebrates and encourages as many top level runners as possible to come together on the same trail, on the same day, to compete in a true championship style race. In UROC, I think we finally have an event with a desire and a commitment to meet this demand. I can’t wait to toe the line in September with the field of elite runners this race draws.”Geoff Roes, UROC 2011 Champions, UROC Elite Advisory Council Member, Two Time Ultra Runner of the Year.

“UROC is an amazing opportunity for the best in the ultra running sport to test themselves on a course that favors no one. May the best all around runner win.”Max King 

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Of course, as ultra sport progresses, the desire for prize money progresses and UROC is do different. It has a very healthy set of cash prices available. The cash reward system is something that Skyrunning have had in place for some time and not only are prices award by the ISF at every Skyrunning race (VK, Sky and Ultra) they also award cash prices for the respective world champions, in each Skyrunning category.

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Cash Purse: (awarded by UROC)

Champions Male/Female:    $5000.00

Runner Up Male/Female:    $2000.00

Third Place Male/Female:    $1500.00

Fourth Place Male/Female:  $1000.00

Fifth Place Male/Female:     $500.00

Other Race Premiums will include $250 King/Queen of the Mountain, $250 First Male/Female to Copper MT Ski Area and $250 for the Winners of the Corporate Cup Challenge 

The course in detail (please note, the 2013 route is a ‘new’ route)

Overall Distance:  100K

Course Type:  Point-to-Point

Course details:

  • Section One (Mile 0 to Mile 13): Start in Breckenridge- Elevation 9600 feet.  The race travels toward Peak 8 to an elevation of 11,000 feet.
  • Section Two (Mile 13 to Mile 27):  Breckenridge to Frisco- Elevation 9100 feet.  The race travels over Ten-Mile range at an elevation of 12,408 feet on the Colorado trail between Peaks 5 & 6.
  • Section Three (Mile 27 to Mile 40): Frisco to Copper Mountain Ski Area- Elevation 9712 feet.  The race travels over Vail Pass at an elevation of 10,622 feet.
  • Section Four (Mile 40 to Mile 45):  Copper Mountain to Vail Mountain- Elevation 10,981 feet.  The race travels from Vail Mountain at 9170 feet to Minturn, CO at an elevation of 7,861 feet.
  • Section Five (Mile 45 to Mile 51):  Minturn to Vail Mountain- Elevation 10,981 feet.  The race travels from Minturn to Vail Mountain on the Game Creek Trail.
  • Section Six (Mile 51 to Mile 62):  Vail Mountain to Vail Village- Elevation 10,981 feet.  The race travels from Vail Mountain to Vail Village at an elevation of 8150 feet.

Estimated Total Vertical Gain:  13,245 feet

Elevation loss:   12,379  feet

Maximum altitude: 12,408 feet or 3782 meters at the Ten Mile Pass between Peak 5 and Peak 6

Percent of paved road: 19%

Technical Features: The Ultra Race of Champions crosses 4 passes or peaks above 12,140 feet or 3700 meters.

Aid Stations: 9

Time Limit: 19 hours 30 minutes

Interactive Route Maphttp://www.mapmyrun.com/us/breckenridge-co/uroc-vail-2013-route-112588745

Content taken from UROC website ©

THE 2013 RACE

Stacked! It’s a word we have used multiple times in 2013 but if ever a race was stacked, it’s the 2013 edition of UROC. In the men’s race I have thirty-two names of note! Yes, thirty-two.

  • Max King
  • Dave Mackey
  • Sage Canaday
  • Anton Krupicka (not racing due to injury)
  • Dakota Jones
  • Cameron Clayton
  • Mick Donges
  • Rickey Gates
  • Pablo Crado Toca
  • Gustavo Reyes
  • Mike Wardian
  • Luke Nelson
  • Matt Flaherty
  • Trent Briney
  • Dylan Bowman
  • Troy Howard
  • Duncan Callahan
  • Ty Draney
  • Karl Meltzer (not racing)
  • Adam Campbell (not racing)
  • Paul Terranova
  • Josh Arthur
  • Ryan Burch
  • Gary Gellin
  • Michael Versteeg
  • Justin Ricks
  • Brian Tinder
  • James Walsh
  • Mike Wolfe
  • Joe Grant (possibility of not racing tbc)
  • Martin Gafurri
  • Rob Krar
  • Kilian Jornet

For the ladies race it is an equally impressive field with fifteen names that stand out and shine,

  • Tina Lewis (not racing)
  • Francesca Canepa
  • Kristina Folcik
  • Shannon Price
  • Jen Benna
  • Ashley Arnold
  • Helen Cospolitch
  • Michele Yates
  • Devon Yanko
  • Darcy Africa
  • Tracy Hoeg
  • Anita Ortiz
  • Fernanda Maciel
  • Steph Howe
  • Emelie Forsberg
  • Kerrie Bruxvoort

It would be quite possible to look at the lists above and say, take a pick. Anyone of the listed runners on the right day could come away with victory.

As with all previews, I have to put my neck on the line and look at the likely contenders.

Males

Kilian Jornet has gone from strength to strength and just never really seems to have a bad day. His list of results and achievements in 2013 is second to none. Not only is he performing at the highest-level at all three disciplines in the Skyrunning calendar (VK, Sky and Ultra) but he is also setting record in his ‘Summits’ project. In actual fact, as I write this he is in Russia for an attempt at Mt Elbrus. So, how will Kilian perform at UROC? He will be at the front, pushing and without doubt will be highly competitive. Can he win? Of course, it’s Kilian. However, the lack of really high mountains, technical terrain and 19% of road will not play to the Catalans abilities.

Sage Canaday ©iancorless.com

Sage Canaday ©iancorless.com

If ever a course was made for Sage Canaday, this course is probably it. The mixture of trail, road and climbing ticks all the right boxes and we all know after a disappointing performance at Sierre-Zinal, Sage took some rest and has been extremely focused on performing in Vail. Add to this his win and course record at Speedgoat 50k and a top placing at Transvulcania; Sage is also in a great place for the overall Skyrunning World Series title.

Previous winner of UROC, Max King will be looking to repeat his 2012 performance. A world mountain running champion and 2:15 ‘ish’ marathon runner, Max, like Sage has the ability to win once again. However, he is mixed things up in 2013 and he is short on racing long. UROC at 100-km may just be a little too long?

Rob Krar until recently was relatively unknown, however his FKT at the rim-to -rim-to rim rectified that. Having secured a place at Western States at a previous race he went to his first 100-miler with respect. At the finish, he had placed top three and in doing so is now without doubt a one-to-watch. For sure, the 100-km distance will suit all aspects of Krar’s running abilities and he won’t mind 19% of road too… his background is well established in road running.

Dakota Jones recently pulled out of TNFUTMB and has been pretty quiet in 2013. However, if Dakota is turning up, you can guarantee he is running to win. Nobody would question that Dakota may very well be standing on top of the podium come the 28th.

Cameron Clayton ©iancorless.com

Cameron Clayton ©iancorless.com

Cameron Clayton will love the UROC course and as per usual he will be fired up and ready to race. He loves to push hard from the start and hold on. If he does this it at UROC, he will have no shortage of followers. However, the secret is to keep at the front! Cameron’s recent races have been a little mixed and he was nursing a foot problem. He came through Matterhorn Ultraks well and that must bode well for UROC.

Rickey Gates has already had a full season of racing and travelling. He is always a consistent top ten performer and as he has shown in Europe this year, he has had great results in France and Italy on some tough and technical European mountains.

Matt Flaherty has performed real well over 50m with a win at American River 50, fourth at Ice Age Trail and second at Cayuga Trail in June. He has been relatively quiet since then so maybe UROC is his ‘A’ race?

Dylan Bowman had a great Western States finishing just behind Ian Sharman; however, just recently he had to pull out of TNFUTMB with injury. The question mark for Dylan will be if he has the form after some time off.

Finally, Mike Wolfe. Wolfepaw is back, his FKT on the John Muir Trail with Hal Koerner was a great run. But turning up at TNFUTMB with all that running and time in his legs was just too much and he dropped relatively early on. With some RnR post Chamonix; with luck Mike will be fit and firing on all cylinders in Colorado.

I could go on… just look at the list above. So many names to choose from and so many could be in this preview, Mike Wardian for one has been a podium finisher at UROC before, don’t rule him out.

Ladies

Emelie Forsberg ©iancorless.com

Emelie Forsberg ©iancorless.com

Emelie Forsberg has been dominant in 2013. Her performances and her ability over multiple distances and terrain are second to none. However, UROC will be her first 100km race, this will provide a new challenge for Emelie. Like Kilian, this course may well prove to be lacking altitude and technicality but Emelie does like to run fast, just as she proved at San Francisco last December.

Devon Yanko (Crosby-Helms) has had a quiet 2013, her only significant result was second at Chuckanut 50k. She has started a bakery and apparently that is the priority. But I am sure she will be coming to UROC with a win in mind. To be honest, Devon may well pull it off. She is a great marathon runner and the 100km distance suits her (4th at Comrades in 2012).  The road section will allow her to push and that may very well be all she needs to make a decisive move. Her list of results is impressive, very impressive.

Francesca Canepa ©iancorless.com

Francesca Canepa ©iancorless.com

Francesca Canepa has had quite a 2013. With a win at Ronda dels Cims, top placing at Ice Trail Tarentaise and just recently a return win at the super tough, 330km, Tor des Geants. UROC for sure will be too fast and not hard enough for Francesca; she also may very well be just a little tired!

Helen Cospolich is a three times finisher at TNFUTMB, her best performance came in 2011 with 6th so she packs endurance punch. She recently returned to Mont Blanc but had to drop through illness. She has recently been training on the UROC course and has now covered the whole route; without doubt, Helen will be looking to put TNFUTMB behind her with a podium in Vail. In 2013 she already has had a string of top placing’s, second at Desert Rats, third at Miwok 60km, second at Silver Rush 50m and finally third at Power of Four 50km in early August.

Darcy Africa once again has had a string of top three places in 2013. At Telluride she placed second, second at Squaw Peak 50, third at Coyote Cohorts Backbone 68m but importantly she has won at Hardrock 100 (again) and Miwok 60km. Darcy has a little of everything and on her day could win at UROC.

Steph Howe has had two great results in 2013, victories at Speedgoat 50k and Gorge Waterfalls 50k. The big question mark comes if she can take that speed to double the distance?

Kristina Folcik will be smiling all the way around UROC that is for sure. She had a great race at Cayuga and will hope to bring that winning form to this race. She says on her blog (dangergirldh.com) that she is, ‘an ordinary girl living a not so ordinary life’.

Ashley Arnold placed 16th at Leadville 100 (won the ladies race) recently and 15th at White River 50m; so, one would think that she currently has the form to contend the podium. Ashley is certainly more consistent over the 50k and 50m distance so the 100km may just be a stretch for her considering the speed that this race will be run. Leadville is a very different race to UROC.

Kerrie Bruxvoort placed 1st at Run Rabbit Run 50 on Sept 13th so she must come to UROC a little tired and jaded. Earlier this year she placed 16th at Western States so that contrast between the two races is high. Despite this contrast, Kerrie has won Quad Rock 50 and Zane Grey this year, so, the 50m distance is her forte, can she stretch out her performance for those other twelve miles.

Tracy Hoeg has had a quiet 2013 but in 2012 she had repeated success over 50km and 50m with a fourth, two third places, a second place and a win. As far as I know, her results beyond 50-miles are sparse, so Tracy comes to UROC a relative potential dark horse.

Fernanda Maciel ©iancorless.com

Fernanda Maciel ©iancorless.com

Fernanda Maciel has been racing a lot in 2013 but she has been plagued with a few niggles. At the CCC she was having a great race but an old injury flared up causing her to drop. Certainly longer races suit her but this may just not be technical enough.

Finally, Anita Ortiz, Speedgoat winner from 2008 will join UROC. She has quite a pedigree but it is almost impossible to say what her current form is like. She has been a US Mountain Running Champion several times, won Western States and she has also won Pikes Peak, so, she has a great mix of endurance, speed and altitude adaptation; she may be a surprise on the day!

One thing is for sure, UROC will certainly be an exciting race and great way to end the Skyrunner Ultra World Series.

Links:

UROC website HERE

Skyrunning HERE

Episode 42 – Jurek, Maciel, Zahab, Forsberg

Ep42

Episode 42 of Talk Ultra – We speak to Fernanda Maciel as she prepares for the up and coming CCC and the Everest Trail Race. Ray Zahab has inspired many a runner and we chat to him about his career, Impossible to Possible and his recent Gobi Crossing. We have a chat with Scott Jurek and Nick Clark about Leadville. Smiles and Miles with Emelie Forsberg, Talk Training, the News, a Blog and the up and coming races. It’s another packed show!

00:00:45 START

00:09:46 NEWS

What a race Leadville turned out to be. We had all discussed the race beforehand and the script had been written. However, somebody should have told the runners….

00:10:22 – To set the scene, here is a pre race interview with Scott Jurek 

00:26:49

Leadville 100

  1. Ian Sharman 16:30 (4th fastest time)
  2. Nick Clark 17:06
  3. Mike Aish 18:28
  4. Kyle Pietari 18:37
  5. Andrew Catalano 18:43
  6. Timo Meyer 19:04
  7. Eric Sullivan 19:17
  8. Scott Jurek 19:21
  9. Bob Africa 19:38
  10. Javier Montero 19:45
  1. Ashley Arnold 20:25
  2. Saheen Sattar 22:42
  3. Keila Merino 22:47
  4. Katrin Silva 23:16
  5. Becca Hall 23:43
  6. Kara Henry 23:50
  7. Abby Mcqueeney Menamonte 24:06
  8. Maddy Hribar 24:24
  9. Nicole Struder 24:25
  10. Maggie Nelson 24:37

Waldo 100k

  1. David Laney 9:05
  2. Jesse Haynes 9:45
  3. Dan Olmstead 9:56
  1. Caren Spore 11:07
  2. Joelle Vaught 11:28
  3. Paulette Zillmer 12:42

Pikes Peak

  1. Touro Miyahara 3:43:25
  2. Alex Nichols 3:43:48
  3. Jason Delaney 3:53:46
  1. Stevie Kremer,
  2. Salynda Fleury
  3. Laia Trias

* Stevie Kremer 12th overall and sets new CR for Age Group. Previous record of 4:21:09 and Stevie did 4:17:13. Interestingly, Stevie tells me she can’t run downhill… we all know Emelie Forsberg can! Well Stevie came down quicker than Emelie in 2012, Emelie did 1:34:09, Stevie did 1:33:08 so that is a new descent record too!

Arcteryx Squamish 50

  1. Adam Campbell 7:37
  2. Jason Loutitt 7:40
  3. Ed McCarthy 8:38
  1. Krissie Moehl 9:37
  2. Lisa Polizzi 9:39
  3. Kathy McKay 10:25

North Downs Way 100

  1. Ed Catmur 15:44
  2. Anthony Foryth 16:03
  3. Mark Perkins 17:45
  1. Leila Rose 23:47
  2. Wendy Shaw 24:21
  3. Helen Smith 25:36

Transrockies

  1. Nadyia Fry 17:58
  2. Sara Wagner 18:43
  3. Jess Simson 19:47
  1. Ian Perriman 19:49
  2. Mike Chandler 20:59
  3. Russell Mailin 21:34

Lots of other races and classifications so go to http://transrockies-run.com/wp/wp-content/uploads/2013/08/Zone4-Results-RUN6-TRR-Teams-General-Classification-TransRockies-Run-20131.pdf

Finally, it is the Matterhorn Ultraks this weekend. Going to be exciting to see Kilian, Hernado and some of the other top Europeans going head-to-head. 

Also, UTMB, TDS and CCC is just around the corner. Really strong American contingent… Anton K, Dylan Bowman, Gary Robbins, Dakota Jones, Mike Wolfe, Mike Foote, Timmy Olson and so on… is it the year for the US?

01:00:55 BREAKING NEWS

01:07:58 Brazilian, Fernanda Maciel is racing CCC and I caught up with her about her prep and how she is then preparing for Everest Trail Race later in the year!

01:31:06 BLOGS

Ian Sharman couldn’t sleep after his incredible Leadville win and instead decided to get his thoughts down in a blog post. – http://sharmanian.blogspot.co.u

“In summary, there were some fast guys aiming to do ridiculous times. Scott Jurek wanted to be the second man to break 16 hours and Ryan Sandes was coming back after a fast win in 2011… So Nick Clark and I were dark horses given the two 100s in our legs from recent weeks and we weren’t expected to be around the lead at the end.”

01:32:15 TALK TRAINING – Marc Laithwaite

01:57:47 INTERVIEW – Ray Zahab

This week’s interview is with Ray Zahab. Ray is a passionate guy who through Impossible to Possible has inspired many people. I finally had the opportunity to catch up with Ray after he completed yet another expedition, crossing the Gobi desert. We talk about his career and Ray shows his passion for i2P.

02:45:18 MELTZER MOMENT with Speedgoat Karl 

02:54:38 SMILESandMILES with Emelie Forsberg – smilesandmiles@yahoo.com

03:16:20 CLARKY’S CORNER –It’s three down and one to go for Clarky and the other ‘Slammers’. Leadville is just around the corner. We catch up with Nick, discuss how Leadville went and what his chances are of taking the Grand Slam away from Ian Sharman

03:31:10 RACES

Austria

Linzer Bergmarathon – 54 km | 54 kilometers | August 24, 2013 | website

 

Belgium

La Transardennaise – Août | 160 kilometers | August 28, 2013 | website

Oxfam Trailwalker Belgium | 100 kilometers | August 24, 2013 | website

 

Canada

British Columbia

Meet Your Maker 50 Mile Trail Ultra & Relay | 50 miles | September 01, 2013 | website

 

France

Hautes-Pyrénées

Grand Raid des Pyrénées – le Grand Trail | 80 kilometers | August 24, 2013 | website

Grand Raid des Pyrénées – l’Ultra | 160 kilometers | August 23, 2013 | website

Isère

Ultra Tour des 4 Massifs | 160 kilometers | August 23, 2013 | website

Ultra Tour des 4 Massifs – 90 km | 90 kilometers | August 23, 2013 | website

Loir-et-Cher

100km des Etangs de Sologne | 100 kilometers | August 25, 2013 | website

50km de la Sologne des Rivières | 50 kilometers | August 25, 2013 | website

Savoie

North Face Ultra-Trail du Mont-Blanc | 166 kilometers | August 30, 2013 | website

Petite Trotte à Léon | 300 kilometers | August 26, 2013 | website

Sur les traces des Ducs de Savoie | 110 kilometers | August 28, 2013 | website

 

Germany

Bavaria

Chiemsee-Ultramarathon August | 108 kilometers | August 24, 2013 | website

GORE-TEX® Transalpine-Run | 240 kilometers | August 31, 2013 | website

 

Iceland

Fire and Ice | 250 kilometers | August 24, 2013 | website

Run Iceland Adventure Trail | 110 kilometers | September 01, 2013 | website

 

Ireland

Connacht

Achill Ultra Marathon | 39 miles | August 24, 2013 | website

Leinster

Longford Ultra Marathon | 63 kilometers | August 25, 2013 | website

 

Italy

Aosta Valley

Courmayeur Champex Chamonix | 98 kilometers | August 30, 2013 | website

 

Latvia

Daugavpils International 50K | 50 kilometers | August 25, 2013 | website

 

Norway

styrkeprøven True West | 50 kilometers | August 31, 2013 | website

 

South Africa

Peninsula Ultra Fun Run | 80 kilometers | August 24, 2013 | website

 

Switzerland

Grisons

Swiss Irontrail T141 | 136 kilometers | August 23, 2013 | website

Swiss Irontrail T201 | 201 kilometers | August 23, 2013 | website

Swiss Irontrail T71 | 66 kilometers | August 23, 2013 | website

 

United Kingdom

Scotland

Speyside Way Race | 36 miles | August 24, 2013 | website

Wales

Ring o’ Fire | 131 miles | August 30, 2013 | website

 

USA

California

Bulldog 50K Ultra | 50 kilometers | August 24, 2013 | website

Endure the Bear 100 Miler | 100 miles | September 06, 2013 | website

Sierra Nevada Relay | 160 miles | August 24, 2013 | website

Tamalpa Headlands 50K | 50 kilometers | August 24, 2013 | website

Colorado

Ragnar Relay Colorado | 200 miles | September 06, 2013 | website

Silverton Alpine 50K | 50 kilometers | August 24, 2013 | website

Michigan

Hallucination 100 Mile | 100 miles | September 06, 2013 | website

LSD 100K | 100 kilometers | September 06, 2013 | website

North Country Ultra Marathon | 50 miles | August 24, 2013 | website

Minnesota

Superior Sawtooth 100 Mile | 100 miles | September 06, 2013 | website

Pennsylvania

Baker Trail UltraChallenge | 50 miles | August 24, 2013 | website

South Dakota

Lean Horse 50 Km | 50 kilometers | August 24, 2013 | website

Lean Horse Half Hundred | 50 miles | August 24, 2013 | website

Lean Horse Hundred | 100 miles | August 24, 2013 | website

Utah

Wasatch Front 100 Mile Endurance Run | 100 miles | September 06, 2013 | website

Vermont

Jay Peak 50K Ultra | 50 kilometers | September 01, 2013 | website

Virginia

Iron Mountain 50 mile Trail Run | 50 miles | August 31, 2013 | website

The Blude Ridge Relay | 208 miles | September 06, 2013 | website

Washington

Cascade Crest 100 Mile Endurance Run | 100 miles | August 24, 2013 | website

PCT Bunker to Bonneville 50K | 50 kilometers | August 31, 2013 | website

Wyoming

Grand Teton 50 KM | 50 kilometers | August 31, 2013 | website

Grand Teton 50 Mile Race | 50 miles | August 31, 2013 | website

03:33:50 CLOSE

03:40:11 END

LINKS:


http://traffic.libsyn.com/talkultra/Episode_42_-_Maciel_Zahab_Jurek_Forsberg.mp3

Website – talkultra.com

The North Face announce team for UTMB

©iancorless.com.iancorless.orgIancorless_utmb206facesofutmbThe North Face have announced the team line up for the 2013 UTMB and what a line up…

Seb Chaigneau fresh from an impressive Hardrock 100 win will be gunning for the top the podium in Chamonix.

The queen of UTMB, Lizzy Hawker is currently recovering from injury, fingers crossed she will toe the line.

Jez Bragg certainly will provide great interest at the event this year. A previous winner of the shortened version he has always struggled to repeat his form. However, after solving some diet issues and conquering the Te Araroa in New Zealand, I think we will see a new Jez ready to do battle of the circular route of Mont Blanc.

Fernanda Maciel also has had some injury issues but she would appear to be well on her way to recovery.

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Rory Bosio has consistently performed well at both Western States and UTMB, she will be looking for a repeat performance.

Zigor Iturrieta has already had a busy 2013 and once again he will line up to battle against a race he conquered in 2010 with a third place on the podium.

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Mike Wolfe has had some time away from the sport but is back. He has recently had a top placing at Lavaredo Trail and it will be great to see Mike back in Europe.

Mike Foote made the podium in 2012 over a shortened race distance, he will certainly be hoping to move up at least one place higher this year.

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Timothy Olson has had two seriously impressive years, a Western States course record in 2012 and then a back-to-back victory in 2013. This will be his first time racing in Chamonix and without doubt he will be gunning for the top slot!

©copyright .iancorless.com.P1080748Helen Cospolich, Jason Loutitt complete the TNF North American line up and then we look at Japan. Tsuyoshi Kaburaki heads the TNF line up and can never be ruled out for a great performance at this iconic race. He will be followed by Hiroaki Matsunag and Minehiro Yokoyama.

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Finally, The North Face will complete the team with runners from China and Brazil. Yun Yanqiao, Xing Ruling and Stone Tsang for TNF China and Manu Vilaseca, Ligia Madrigal (Costa Rica) and finally Felipe Guardia(Costa Rica).

Ligia Madrigal in Costa Rica

Ligia Madrigal in Costa Rica

Without doubt, the 2013 TNF UTMB is going to be an exciting race. The TNF line up along with strong competition from the likes of Julien Chorier, Anton Krupicka and Dakota Jones it does mean that we can expect fireworks in the mens race.

UTMB_TNF Athletes_2013

Images of Haria

©copyright .iancorless.com.P1100578It’s the buzz I love. The hustle, the excitement, the sense of anticipation. A quiet village comes to life as it is invaded by runners, supporters and associated race staff. But underneath the buzz, Life goes on. Locals meet for coffee, children play and beers are drunk.

The natural beauty of a town is maintained underneath. White washed walls contrast against weathered wood. Cigarettes are smoked as a means of escape from daily chores and weathered faces are softened by a flower.

The tick of the clock is not stopped or paused as photographers and journalists document the circus. Come Monday, it will all be over… the influx will be gone and again the villagers will be able to hear the church bell, the birds in the trees and the rattle of a cup on a saucer.

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Fernanda Maciel – pre race interview Haria Extreme

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Fernanda Maciel speaks to Ian ahead of the 2013 Haria Extreme. Fernanda raced at Transvulcania La Palma but took a fall causing her to drop from the race. She is now recovered and on her way back to fitness. She has some big targets ahead….

YouTube HERE

Pre race photographic shoot HERE

Links:

  • Fernanda Maciel website HERE
  • The North Face HERE
  • Haria Extreme HERE

Haria Extreme – Fernanda Maciel

©copyright .iancorless.com.P1100588Fernanda Maciel (The North Face) has an impressive running cv. She loves long distance… really long. She set a record for running the Santiago de Compostela in just 10 days.

She has a very busy run schedule ahead. In May she lined up at Transvulcania La Palma in the hope that she would have a great race. Unfortunately, she fell over and had to stop. The fall caused some issues to her back and shoulders but she now feels much better.

Haria Extreme at 35km’s is probably too short for Fernanda, however, it will allow her a great opportunity to push the pace and obtains as she says, ‘some speed work’.

Following Haria Extreme she races at Lavaredo, the Skyrunning European Championships and then TNFUTMB. Later in the year (November) she will also go to the Everest Trail Race. A busy year indeed!

Links:

Fernanda Maciel website HERE

The North Face HERE

Haria Extreme HERE

Photographs pre race:

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