Dolomites SkyRace 2016 Race Preview – Skyrunner® World Series

Posted on July 13, 2016 by talkultra

It’s a classic, no doubt about it and as such the Dolomites SkyRace personifies the ethos of the pure and simple act of starting low racing high and returning as quickly as possible – Skyrunning!

The race is 22km long with 10km uphill and 12km downhill. Depending on the weather, the route may or may not have snow which only adds to the complexity of the terrain. The route changes constantly and on the ascent the runners must fight gravity trying to reach the high point of the course, Piz Boe at 3152m.

From the summit, runners must defy gravity and drop like a stone with no fear, this race is often won on the descent!

Piazza Marconi, Canazei is the start and finish point and 4 hours 30 minutes are allocated for participants to complete the course. Course records currently stand with Kilian Jornet and Megan Kimmel. Their times 2:00:11 and 2:25:57 recorded in 2013 and 2015 respectively.

Added interest can be noted in the record for the ascent and descent, a key feature of this race. Augusti Roc Amador and Laura Orgue have recorded 1:16:47 and 1:29:30 of the ascent and Fabio Bonfanti and Angela Mudge hold the records for the descent, 00:43:35 and 00:58:47.

In 2015 Tadei Pivk (2:02:47) beat Ionut Zinca and Pascal Egli to the top of the podium. In the ladies’ race, Megan Kimmel (2:25:57) beat Laura Orgue and Elisa Desco with a stunning descent and a course record time.

What is in store for 2016?

As one would expect, the line up in both the men’s and lady’s fields is stunning. Tadei Pivk heads up the men’s field after his victory in 2015 and his SWS 2015 title. He has been racing regularly in Italy and was the winner at Livigno SkyMarathon recently. However, he did play 5th at Zegama-Aizkorri.

Tadei will definitely not have things his own way. A last minute entry by Remi Bonnet will almost certainly raise the Italians eyebrows. Remi raced the VK in Val D’Isere this past weekend and placed 3rd (28 seconds off the lead), not a position he is used to but he has been nursing an injury and may well not be in full shape in Canazei? That said, he is a formidable competitor over the SKY distance.

Manuel Merillas, 4th at Zegama-Aizkorri always races consistently well over the SKY distance and almost certainly he will contest the top 5 and more than likely the podium.

Marc Casal Mir, 2nd on the SWS ranking is a consistent performer but has never made the podium in Canazei. For sure he will be in contention but more likely in the top 10.

Andre Jonsson has been somewhat of a revelation in 2016, he goes out hard, puts it all on the line and races full on. He currently lies 3rd on the SWS 2016 ranking.

Martin Anthamatten will also be one to watch, he had a great result at Matterhorn Ultraks and in the USA at the RUT series of races. The Dolomites will suit him!

Saul Antonio Padua may well be the first to the top but he always falters on the descent, a key element of the Dolomites race, I wonder, this year can he string the two together?

Other top names to watch out for are Francois Gonon, Alexis Sevennec, Aritz Egea, Dmityr Mityaev, Jan Magrit Sole, Hassan Ait Chaou, Daniel Garcia Gomez, Jessed Hernandez, Nil Cardona, Hector Haines and many more.

With Megan Kimmel missing from the race, Laura Orgue heads up the ladies race after a stunning performance in 2015. Laura’s only problem may well come on the descent… over the winter months she picked up an injury and the Dolomites SkyRace will be the first big test.

Laura though will have some serious competition from her Salomon teammates, Yngvild Kaspersen and Ida Nilsson. These two ladies are currently on fire and based on recent results they could take the top two spots? Yngvild won Zegama-Aizkorri and then went on the place 2nd at Mt Marathon in Alaska – for me, she is the favourite.

Ida had a stunning Transvulcania Ultramarathon has gone from strength-to-strength. Ironically, Transvulcania was a long way for Ida, the shorter distance will suit her running history. It’s going to be exciting!

Elisa Desco, 3rd in 2015 is back on form after injury and victory in Livigno. Elisa has the up and down game and without doubt is likely champion on Sunday.

2015 Zegama-Aizkorri champion, Azara Garcia has been looking for a return to form after prolonged injury and the Dolomites SkyRace may well be the opportunity to for her gain maximum points and challenge for the SWS ranking.

Maite Maiora has also had injury but if she is fit she will definitely be a contender for the podium. Maite races hard with 100% commitment in 2014 she placed 3rd behind Laura Orgue and Emelie Forsberg.

Marta Molist currently lies 2nd on the SWS ranking and she will be looking to gain valuable points, however, Russian Ekaterina Mityaev will be looking to topple the Spanish runner.

Ragna Debats and Sheila Alves heads up the other likely contenders for the top 5 followed by Aitziber Ibarbia, Eva Maria Moreda Gabaldon, Celia Chiron and of course, we may well have a few last minute entries…

Watch this space!

Kicking off proceedings on Friday, runners will take on the Dolomites Vertical Kiolmeter®. Starting at 0930 in Cisates just a short walk from the center of Canazei, runners will depart in groups of 20 with a time gap of 4-minutes separating the groups. Groups are categorized with slower runners departing early and elite runners departing last.

At 1100 the top runners as specified by the SWS ranking will depart.

Runners depart at an altitude of 1450m and reach the high point of Spiz 2465m with a total distance of 2.4km in length. The Dolomites VK is considered one of the toughest on the circuit due to the short, steep course and underfoot, much of the terrain is grass. Poles are not essential but recommended.

Course records date back to 2015 and 2014 when Philip Gotsch ran an incredible 32:38 and Laura Orgue ran 38:14.

Ferran Teixido heads up the men’s race field and he currently leads the SWS ranking however, he did have a below par performance at Face Bellevarde in Val d’Isere. Francois Gonon, Nejc Kuhar, Marco Moletto, Jan Margarit, Dimitry Mityaeva, Mirko Cocco and Oriol Cardona Coll will push the Andorran runner all the way to the line. As is always the case in Italy and on the VK circuit, La Sportiva will send a strong and deep field. Urban Zemmer if confirmed running of course will be a clear favourite along with Remi Bonnet and Saul Antonio Padua.

Laura Orgue heads up the ladies’ field and is the current course record holder but will have strong competition from Maite Maiora and Yngvild Kaspersen. Ekaterina Mityaeva, Maria Zorroza and Aitziber Ibarbia will provide competition but the ladies start list is definitely impacted by the Skyrunning World Championships that will take place the following weekend.

Thanks to the support of our Partner Migu Xempower, Sponsor Alpina Watches and Official Pool Suppliers, Scott Running, Compressport and Salomon.

About Skyrunner® World Series
Skyrunning was founded in 1992 by Italian Marino Giacometti, President of the International Skyrunning Federation which sanctions the discipline worldwide and sports the tagline:
Less cloud. More sky.

The Skyrunner® World Series was launched in 2004 and has grown to represent the peak of outdoor running defined by altitude and technicality. In 2016, the Series, composed of four disciplines, features 23 races in 15 venues on three continents.

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Marathon des Sables 2016 #MDS2016 Race Preview

Posted on March 31, 2016 by talkultra

MDS, Marathon des Sables, The Toughest Race in the World… whatever you want to call it, the 31st edition is just around the corner. Think about it, 30-years. It’s quite incredible how this race has grown and has become ‘the’ multi-day race to do irrespective of experience. It was the first and is still the best race offering an ultimate adventure for novice and experienced runner.

It’s more than a race. It’s an experience, it’s escape and it’s a challenge. The combination of self-sufficiency, life in bivouac and running 250-km’s through the heat of the Sahara is something that those that have experienced it will never forget. It is the story of life, a story of men and women who have come to the heart of the desert to rid themselves of the superficial to keep only the essentials and get in touch with their true selves.

“What concerns me the most is the runners’ safety, and our capacity to ensure rapid medical intervention and emergency health evacuation. The weather is another worry, but unfortunately totally out of our hands.” – Patrick Bauer

For the past three decades, some 19,000 runners have signed up for this experience, so, with the imminent running of the 2016 edition, it’s fair to say that race will see a great number of participants returning.

To summarise the impact on participants over 30 years:

(statistics provided by MDS media team/ official press documentation)

30-40% are returning,
70% are international,
30% are French,
17% are women
and 45% are veterans thus confirming that you are never too old to take part!

2016 will see 1200 runners participate, a huge increase from 1986 when only 23 runners took part.

“The desert strips you bare, all the more so on a race like this. Values like sharing, solidarity, and respect for differences and cultures are omnipresent. So of course, friendships develop between the brothers and sisters of the desert who have no more barriers or boundaries and are all united to achieve the same goal.” – Patrick Bauer

Lasting six days’ participants must be self-sufficient carrying everything they need in a pack. Water is provided but rationed and a tent (bivouac) is provided each evening that must be shared with seven other participants.

The 2016 edition of the race will be 257-km’s offering a series of challenges that will test the mind and body in equal measure.

“We try to convey happiness, enthusiasm and positive thinking through what we do and the sense of belonging is particularly intense for the runners, almost tribal, after ten days of sharing the adventure and fulfilling the same dream. Another thing I’d say was very important and a big part of the marathon’s success is the security and care that we bring the runners. The average age of participants is about forty, and most of them have children and have opted for a mishap-free adventure. In any case, when your family is far away, you count on quality organization.” – Patrick Bauer

The Route

On a course punctuated by difficulties, competitors will get to see all of the Sahara’s different facets. Runners will have to cross ergs (dune fields), djebels (mountains), stony plateaus, dried-up lakes and oueds in which only sand flows, as well as oases, nomad camps, and traditional, rammed-earth villages. The desert has its secret gardens and those taking part in MARATHON DES SABLES will be lucky enough to contemplate them as a recompense for their efforts.

Stage 1 – 10th April

12km of majestic dunes kick off the race anddunes conclude the stage for the last 3km before competitors reach the bivouac. In-between, runners will have the time to appreciate the difficulty of making their way down a sandy oued and crossing a ghost village. Although not confirmed, I would anticipate that the Erg Chebbi Dunes may start the 2016 race. These dunes finished the 2015 edition on the charity stage. This will most definitely mean a longer transfer from the airport to the start of the race and these dunes are tough! “The dunes of Erg Chebbi reach a height of up to 150 meters in places and altogether spans an area of 50 kilometers from north to south and up to 5–10 kilometers from east to west lining the Algerian border.”

Stage 2 – 11th April

A long stage, with a wide variety of terrains. The standard dunes will be accompanied by stony plateaus where time stands still, rammed-earth villages inhabited by courageous souls farming arid land, and some steep djebels. As beautiful as it is difficult.

Stage 3 – 12th April

MARATHON DES SABLES will merit its name on this stage. The first part will go fast but, before the 1st check point the dunes will emerge… and then carry on, with more before and after the 2nd check point and a few more before the bivouac. The desert will go up and down with a slight climb before some slopes of over 20% that will put it all into perspective.

Stage 4 – 13/14th April

Known as “the long one” by old hands, this is the most testing part of the race, where you really need to manage your energy. The list of remarkable sites along this stage is particularly long. It’s the kind of stage that made MDS’s reputation. In less than 35 hours, runners’ minds and bodies will have had their fill. Running through the sand at night under the stars teaches all of them about humility. No one emerges from this long pilgrimage unchanged.

Stage 5 – 15th April

The Marathon stage. For those who thought they’d seen it all, get ready for a revelation. This entirely new route will take you through some splendid sites and end in a battle for the leading places. The less hurried will take their time to admire the landscapes. A lot more dunes and hills for 42.2km.

Stage 6 – 16th April – SOLIDARITY UNICEF legs

This obligatory stage is timed but does not count in the MDS ranking. You have to cross the finish line to feature in the ranking of the 31st MDS and receive a finisher’s medal. When they reach the small village in which the final finish line is located, competitors, sponsors and families signed up on this stage will make up the caravan and be able to appreciate the beauty of the landscape, all wearing the colours of UNICEF, which supports projects for impoverished children. This stage is mostly a chance to reflect on the experience of this amazing human adventure, and raise awareness of solidarity before returning to civilization.

ONES TO WATCH AT MDS 2016

The LADIES

Elisabet Barnes is the defending champion and has become a dominant force in the world of multi-day running. She followed MDS victory in 2015 with victory in Oman and placed 2nd lady at the recent The Coastal Challenge in Costa Rica. Recent life changes have impacted on Elisabet’s preparation for the 2016 edition of the race but she knows the desert, she knows the sand and she knows how to race over multiple days.

PRE RACE INTERVIEW WITH ELISABETH BARNES HERE

“I have a lot more experience than I had in 2012. I do train a little more, but it’s really that I understand more about pushing myself further and how to manage my food and water. My bag was also a lot lighter than in 2012, my 2015 bag only weighed 7 kilos compared to 11 kilos in 2012.”

Fernanda Maciel is a newbie to the Sahara and multiple day racing despite victory at the 2013 Everest Trail Race. One thing is for sure, the heat should not be a problem for the Brazilian ultra runner. An experienced competitor, Fernanda recently spent a long period of time at altitude in an effort to set a ‘FKT’ (fastest known time) on Aconcagua. Something she achieved! Her success at races such as UTMB, Transgrancanaria and Ultra-Trail Mt Fuji will almost certainly mean that she will be a force to be reckoned with.

Nathalie Maculair will without doubt shake things up at the 2016 edition. Her results speak for themselves and her ability to run fast, climb, handle technical trail will (and quite rightly so) intimidate her competition. Nathalie has raced well at Transvulcania, become a world trail champion and also won the ridiculously tough, Grand Raid de la Reunion (Diagonale des Fous). This will be Nathalie’s first multi-day race but she has raced in ‘Raids’ before. Her small size will without doubt be a huge disadvantage in the early stages. A wife and mother, this may well be the ultimate escape for her.

“Given my small size, transporting 6-7 kg will be quite a challenge. But I’ve already run with a large bag on multisport raids. I enjoy the period when you prepare the bag and start picturing yourself on the race and thinking about what you’ll need. Once I’m in that phase, part of me is already there.”

Laurence Klein has won the race multiple times (2007, 2011 and 2012), and knows the sand and the race better than anyone else. You van never rule her out! In recent years’ things have not gone to plan in the big sand pit, but Laurence is back once again, that can only mean one thing; she believes she can win!

Liza Howard ran MDS last year and placed 16th which does not reflect her ability. She has real experience of ultra running as she proved with victory at Leadville 100 in late 2015 (she also won Leadville in 2010) and I am sure that she learnt valuable lessons in the 2015 edition of MDS that will only make her stronger and more resilient in 2016.

Aziz Raji a name I initially missed but a hot contender for the podium after great runs at Trans Atlas Marathon and in Oman.

Meghan Arbogast is another USA based runner that has all the credentials and history to make a real impact in the dunes and the hard packed sand of the Sahara. A fast runner, particularly over 100km, Meghan’s race history dates back to 1996 and is compulsive reading.

Natalia Sedykh placed 3rd last year and like Elisabet Barnes was an unknown entity. She had a steely grit and determination and I can’t help but think that 1-year on, she will come to the race meticulously prepared with just one objective; overall victory!

Ladies to watch:

Frederica Boifava, Annick Ballot, Gweanelle Coupon, Elise Delannoy, Sophie Laversanne, Claire Price, Holly Zimmermann, Maree Jesson and more.

The MEN

Rachid El Morabity has won the race three times, is defending champion, has local knowledge and is the man to beat, need I say more?

Franco Colle is a surprise entry as he loves the mountains. He had an incredible 2015 racing on the Skyrunner World Series and by contrast he has won the epic and demanding, Tor des Geants. He has strength, technical ability and is used to carrying a pack in the mountains, this is his first MDS but don’t rule him out!

Sondre Amdahl has been a revelation in recent years with a sting of world -class performances at UTMB, Western States, Transgrancanaria, UTMF and so on. He recently pulled out of the 2016 edition of Transgrancanaria and has then devoted himself to preparing for the Sahara. A fierce competitor, he will try his hardest day-after-day.

PRE RACE INTERVIEW WITH SONDRE HERE

“I’m not afraid of it, but I do have a great deal of respect for the race. I’m trying to prepare myself as best as I can, especially for the heat, sand and lack of food. I live in Norway, and it’s cold there right now, so I’ll spend some time in Spain and Morocco before the race.”

Erik Clavery is the great French hope. He has said numerous times that MDS is a dream race and he has set his sights high.

“This weekend I set off to the dunes in western France once again with my 6.5 kg bag on my back. The hardest part will no doubt be getting used to the heat. It’s not easy to reproduce those conditions over here in the winter. So I work on my home trainer wearing a thermal jacket!”

Carlos Sa has come close but never quite managed to smoke the MDS cigar. He placed 4th in 2012 and 7th in 2013. This year, Carlos has really set his sights on MDS and his recent run in Costa Rica at The Coastal Challenge was great training. We all know he can run in the heat as his 2013 victory at Badwater 135 confirms. I hope he makes the podium!

Chema Martinez is a 2:08 marathon runner, he placed 6th at MDS last year and recently had a great run in Costa Rica at The Coastal Challenge. He’s a fun loving guy who loves to race and race fast. He made mistakes in 2015 and will look to put them right in 2016 – watch this space!

Jason Schlarb is one of the USA’s top runners who has excelled at races such as UTMB. Just recently he skied (with 3 others) the Hardrock 100 course over 4-days. A world first and a huge achievement. Without doubt, MDS will be a huge learning curve for Jason but it’s a challenge he is embracing. He sees the race as one big adventure!

The Moroccans

Aziz El Akad has been in the top 5 six times, so a repeat performance is highly likely.
Abdelkader El Mouaziz was 2nd last year and a super fast runner. He will be looking to oust Rachid for the top slot and he has the race to do it!
Samir Akhdar has never won MDS but has placed in the top 8 seven times.

Men to watch:

Jean-Sebastien Braun, Marco Olmo, Greg Dunning, Glenn McDougall, Alejandro Lopez Reyes, Ahmed Tahiri, Mohamed Faraj, Marco Pajusco, Juan Manuel Cortes and more.

Crazy Statistics of the MDS

“The logistics are a big headache and we organize every last detail in advance! We’re a village of 2,000 people that has to be set up and dismantled every days and needs to be self-sufficient in energy, food, water and fuel. As one of my friends says, ‘Let’s expect the worst because the best will never surprise us!’ We also benefit from the infallible support of the Royal Moroccan Army, which makes available about 25 6WD military trucks to transport all of our equipment.” – Patrick Bauer

▪ 150 volunteers to supervise the race,

▪ 450 general support staff,

▪ 120,000 liters of bottled mineral water,

▪ 300 Berber and Saharan tents,

▪ 120 all-terrain vehicles and trucks,

▪ 2 Squirrel helicopters and 1 Cessna plane,

▪ 8 Transavia ‘MDS special’ commercial planes,

▪ 30 buses,

▪ 4 dromedaries,

▪ 1 incinerator lorry for burning waste,

▪ 5 quad bikes to monitor race environment and safety,

▪ 72 medical staff,

▪ 2.3kms of Elastoplast,

▪ 12,200 compresses,

▪ 6,000 painkillers,

▪ 150 liters of disinfectant,

▪ 1 editing bus,

▪ 5 cameras,

▪ 1 satellite image station,

▪ 10 satellite telephones,

▪ 30 computers, fax and internet,

▪ 18,000 competitors since 1986

▪ 30% returning competitors, 70% international, 30% French,
17% women, 45% veterans,
30% in teams,
10% walkers,
90% alternate walking and running,

▪ 14 km/hr.: average maximum speed, 3 km/hr.: average minimum speed,

▪ 15 years of age for the youngest competitor and the oldest, 83!

30 Years of the MDS

1986 – Michel GALLIEZ (FRANCE) – Christiane PLUMERE (FRANCE)

1987 – Bernard GAUDIN (FRANCE) – Marie-Ange MALCUIT (FRANCE)

1988 – Bernard GAUDIN (FRANCE) – Marie-Ange MALCUIT (FRANCE)

1989 – Hassan SEBTAOUI (FRANCE) – Marie-Claude BATTISTELLI (FRANCE)

1990 – Hassan SEBTAOUI (FRANCE) – Claire GARNIER (FRANCE)

1991 – Hassan SEBTAOUI (FRANCE) – Monique FRUSSOTE (FRANCE)

1992 – Mohamed BENSALAH (MOROCCO) – Monique FRUSSOTE (FRANCE)

1993 – Mohamed BENSALAH (MOROCCO) – Irina PETROVNA (RUSSIA)

1994 – André DERKSEN (RUSSIA) – Valentina LIAKHOVA (RUSSIA)

1995 – André DERKSEN (RUSSIA) – Béatrice REYMANN (FRANCE)

1996 – André DERKSEN (RUSSIA) – Anke MOLKENTHIN (GERMANY)

1997 – Lahcen AHANSAL (MOROCCO) – Rosanna PELLIZZARI (ITALY)

1998 – Mohamad AHANSAL (MOROCCO) – Rosanna PELLIZZARI (ITALY)

1999 – Lahcen AHANSAL (MOROCCO) – Lisa SMITH (USA)

2000 – Lahcen AHANSAL (MOROCCO) – Pascale MARTIN (FRANCE)

2001 – Lahcen AHANSAL (MOROCCO) – Franca FIACCONI (ITALY)

2002 – Lahcen AHANSAL (MOROCCO) – Simone KAYSER (LUXEMBOURG)

2003 – Lahcen AHANSAL (MOROCCO) – Magali JUVENAL (FRANCE)

2004 – Lahcen AHANSAL (MOROCCO) – Simone KAYSER (LUXEMBOURG)

2005 – Lahcen AHANSAL (MOROCCO) – Simone KAYSER (LUX)

2006 – Lahcen AHANSAL (MOROCCO) – Géraldine COURDESSE (FRANCE)

2007 – Lahcen AHANSAL (MOROCCO) – Laurence KLEIN (FRANCE)

2008 – Mohamad AHANSAL (MOROCCO) – Touda DIDI (MOROCCO)

2009 – Mohamad AHANSAL (MOROCCO) – Touda DIDI (MOROCCO)

2010 – Mohamad AHANSAL (MOROCCO) – Monica AGUILERA (SPAIN)

2011 – Rachid EL MORABITY (MOROCCO) – Laurence KLEIN (FRANCE)

2012 – Salameh AL AQRA (JORDAN) – Laurence KLEIN (FRANCE)

2013 – Mohamad AHANSAL (MOROCCO) – Meghan HICKS (USA)

2014 – Rachid ELMORABITY (MOROCCO) – Nikki KIMBALL (USA)

2015 – Rachid ELMORABITY (MOROCCO) – Elisabet Barnes (SWE)

A brief history of the MDS

1984: At 28 years of age, Patrick Bauer decided to make for the Sahara to try to traverse a 350km expanse of uninhabited desert, on foot, alone, where he wouldn’t come into contact with a single village, oasis or watering place. Totally self-sufficient, with a rucksack weighing 35kg and containing water and food, he set off on a journey that was to last 12 days. It was the starting point of what was to become the MARATHON DES SABLES.

1986: The creation of the first MDS in the Moroccan Sahara. The 23 pioneers who took the start never imagined that their footprints would mark the start of a legendary event, which has today become a must among the major adventure sport meets. The creation of a non-mechanical competition in the Moroccan sands offers adventure runners a wealth of new prospects.

1987: Creation of the MDS logo: the face of a runner covered by a keffiyeh, the eyes protected by a pair of sunglasses and the pipette from the runner’s water container clenched between the teeth.

1989: 170 competitors take the start of the race.

1991: The gulf drama puts the MDS at a disadvantage and the financial partners withdraw. Fortunately, some runners answer the call. For these competitors, the true victory lies in meeting athletes from different backgrounds and their communion in the desert around the same goal. Sport proves once again that it can bring people together and create bonds.

1992: One and the same regulation for everyone. This year sees the establishing of unexpected draconian tests, to ensure that each participant properly transports all his or her gear from one end of the course to the other. A 30-point charter is drawn up.

First participation by the Moroccan Lahcen Ahansal

1994: Arrival of the Doc Trotters at the event.

1995: 10th anniversary. Since the start, over 1,500 men and women have left their footprint and their passion in the desert. Installation of water-pump for the inhabitants of the village of Ighef n’rifi (South of Er-Rachidia) – an idea by competitor Gilles Flamant and backed by Rolland Barthes and Patrick Bauer. Its success is to be repeated again and again

1996: First participation by Mohamed, a younger sibling of Ahansal. The two Moroccan brothers set off together and rank 4th and 5th respectively.

1997: This year heralds the start of the Ahansal saga. Morocco is honored with Lahcen’s first victory. He beats his two pursuers by nearly 30 minutes, despite them being international long-distance running champions.

1999: A mobile hospital on the MDS comes into being. There are around thirty practitioners on the ground, with doctors and nurses joining the caravan. A dedicated helicopter and ten all-terrain vehicles track the competitors each day. On- board these vehicles there are doctors of course, as well as high-tech equipment. The village boasts a genuine field hospital.

2000: Internet puts in an appearance in the large MDS village. The organization decides to broadcast the texts and photos of the race live, day after day. The competitors can communicate with their nearest and dearest and receive messages of encouragement.

2001: For the first time the long leg, traditionally called “The 70”, exceeds the 80km barrier to reach 82km. The threshold of 240km is also surpassed since the 16th MARATHON DES SABLES spans 243km. Another first relates to the fact that there are no Moroccans on the podium this year.

2002: This edition is punctuated by a sandstorm, involving headwinds, which lasts the entire week. The doctors invent a machine for ‘low pressure cleansing’ to rinse out the runners’ eyes. Despite the difficult conditions, there are few retirements to report as the wind considerably reduces the temperature.

2005: The Luxembourg runner Simone Kayser is the first woman to win 3 MARATHON DES SABLES. For this 20th edition, the total number of runners exceeds 700 for the first time, with no fewer than 777 runners taking the start.

2006: A drying wind and very high humidity levels cause damage to the runners’ bodies. Despite additional allocations of water, a whole series of retirements ensues. There are a total of 146 retirements ultimately, which equates to double that of the previous record… Race management decides to shorten the long leg by over 10km given how tired the runners seem.

2008: The Solidarité MDS association is created. The aim: to develop projects to assist children and disadvantaged populations in the domains of health, education and sustainable development in Morocco.

2009: MDS is disrupted by flooding and the 1st and 6th stages are not able to take place. To avoid the flood zones, the organization is obliged to improvise new legs on a day-to-day basis. In this way, the edition goes down in legend for its 3rd leg, which is the longest ever contested: 92km of sand, loose stones and rocks… The leg even sees the retirement of Lahcen Ahansal… At the prize giving the 2 winners admit to having competed in their hardest MDS. However, it was also the shortest: 202km.

2010: For its 25th edition, the number of participations reaches a record high of 1,013 participants. It is to be the longest MARATHON DES SABLES. It spans 250 kilometers with a course considered by former entrants to be the most difficult ever organized.

2012: A dramatic turn of events on the longest leg as the then leader in the overall standing, Rachid El Morabity (MAR) injures himself one kilometer from the finish. Medical examinations reveal a serious muscular lesion in the quadriceps. After over five years on the 2nd or 3rd step of the podium, Jordanian Salameh Al Aqra secures the title.

2013: 1,027 competitors on the start line make this a new participation record. New feature: a final “Charity” stage sponsored by UNICEF and traversing the Merzouga dunes round off the race. Sports wise, Mohamad Ahansal and Megan Hicks are the champions of the 231.5km event. On a human level, all of the finishers pull off their crazy bet.

2014: 2011 winner, Moroccan Rachid El Morabity (MAR) wins the overall ranking and takes Mohamad Ahansal’s crown. In the women’s category, another American stamps her mark, Nikki Kimball. The French revelation is one Michaël Gras, 22 years of age, 8th overall and top Frenchman. A major athletics star, Moroccan Hicham El Guerrouj lines up to take the start of Saturday’s Unicef Charity leg.

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Iznik Ultra Weekend 2015

Posted on April 19, 2015 by talkultra

The 2015 Iznik Ultramarathon weekend has ended and what a weekend of racing!

The sun gods came out and allowed Iznik and the surrounding area to shine for the 130km, 80km and 46km events.

For the first time, the 2015 events all took place in a counter clockwise direction therefore allowing each event to conclude in the town of Iznik. So, previous course records and times are not comparable to 2015 results. Arguably, with maybe the exception of the 46km event, this made the racing harder.

Scotland’s Donnie Campbell and the UK’s Zoe Salt dominated the 130km event with two stunning performances. Donnie led from the front and extended his lead step-by-step as the race unfolded. Local talent Mahmut Yavuz tried his hardest to close the gap but Donnie was just too strong. Ever present Aykut Celikbas placed third after placing second in the 2014 80km event.

Zoe bided her time in the female event and eventually took the lead around he 65km mark as Mariya Niklova started to grind to a halt. Looking composed and relaxed, Zoe pulled away and not only won the ladies race but also placed fourth overall. Mariya struggled in the latter third of the race and lost huge chunks of time to Zoe, she did however manage to hold on to second place ahead of a closing Ingrid Qualizza.

In the 80km event, Asics runner Emmanuel Gault produce the race we all expected and dominated over the undulating trails and route as he traversed his way back to Iznik. Girondel Benoit placed second and Tanzer Dursan flew the Turkish flag for third place.

Placing 6^th overall and first lady, Alessia De Matteis from Italy dominated the ladies race ahead of Elena Polyakova and Coraline Chapatte from Switzerland.

Jose De Pablo (Depa) looked impressive throughout the 46km event and showed his true marathon form and speed to win ahead of Raidlight CEO, Benoit Laval. Duygun Yurteri placed third.

Caterina Scaramelli from Italy ran a close contested race against Filiz Cancilar and Martine Nolan (Ireland) but held on for victory.

RACE IMAGES available to purchase HERE

Full results:

130km HERE
80km HERE
46km HERE

130km

Donnie Campbell 13:23:50
Mahmut Yavuz 14:31:20
Aykut Celikbas 14:48:29

Zoe Salt 15:14:37
Mariyla Niklova 19:29:45
Ingrid Qualizza 19:43:49

80km

Emmanuel Gault 6:45:25
Girondel Benoit 7:26:10
Tanzer Dursun 8:40:36

Alessia De Matteis 9:03:53
ElenaPolyakova 10:48:57
Coraline Chapatte 11:34:37

46km *update to results 21st April – unfortunately Jose De Pablo received a time penalty as he did not carry mandatory kit, new results are in bold.

~~Jose De Pablo 4:03:29~~ *Benoit Laval 4:19:03
~~Benoit Laval 4:19:03~~ *Duygun Yurteri 4:28:15
~~Duygun Yurteri 4:28:15~~ *Jose De Pablo 4:28:29

Catarina Scamelli 5:03:44
Ziliz Cancilar 5:04:55
Martine Nolan 5:09:44

RACE IMAGES available to purchase HERE

Skyrunning World Championships 2014 – Marathon Race Summary

Posted on June 29, 2014 by talkultra

Torrential rain and potentially severe weather conditions resulted in a course change for the 2014 Skyrunning World Championships SKY event. Over 2000 runners would toe the line for the event and with potential negative temperatures predicted a slight course change was made to avoid the highest section of the course at Aiguille des Posettes.

Departing the center of Chamonix in torrential rain, Kilian Jornet, Michel Lanne, Zaid Aid Malek, Tom Owens and Aritz Egea lead the way setting a relentless pace that would stretch the elastic and form an aggressive front group.

In the wet and cold conditions, Kilian Jornet was always going to be the favourite, however, Salomon teammate Michel Lanne pushed the Catalan all the way. It was only on the final ascent to La Flégère that Kilian finally opened up the gap that he would hold all the way to the line. To commemorate becoming Skyrunning World Champion, Kilian ran the final meters with his hero and Skyrunning legend, Bruno Brunod.

Michel Lanne secured a great 2^nd place but a battle royal followed for 3^rd place. Sierre-Zinal champion (2103) Marc Lauerstein came from behind at La Flégère caught Zaid Ait Malek and Tom Owens and pushed hard for the line but Owens didn’t give in easily, he dug deep and found something within to take the coveted final podium place.

Azara Garcia lead the ladies race over the early sections of the race closely followed by the key favourites; Elisa Desco, Megan Kimmel, Stevie Kremer and Kasie Enman.

In the cold and wet conditions, Elisa made a move during the middle section of the race and took a firm hold of the race lead and pushed ahead for an incredible victory against tough competition.

Megan Kimmel and Stevie Kremer traded blows over the final section and with Kasie Enman struggling with stomach issues, the final podium places would come down the two Americans trading blows on the final descent to Chamonix.

Megan opened the gap and 2013 Mont-Blanc Marathon champion, Stevie Kremer couldn’t respond. On the line, Stevie said, “I had a great race last year and I guess this year I wasn’t quite as good. But the competition was fierce and ultimately, I was beaten on the day by two better runners.’

The Mont-Blanc Marathon concluded the events for the 2014 Skyrunning World Championships and despite the wet and challenging conditions for the final race, the unanimous feedback has been incredibly positive. Chamonix as one would expect has been buzzing with runners and supporters from all over the world, it confirms the growth of Skyrunning and its global appeal.

Official results

Men

1 – Kilian Jornet (ESP) en 03:23:39

2 – Michel Lanne (FR) en 03:25:50

3 – Thomas Owens (UK) en 03:26:20

Women

1 – Elisa Desco (ITA)en 03:53:33

2 – Megan Kimmel (USA) en 03:54:51

3 – Stevie Kremer (USA) en 03:55:36

Stats : 2291 competitors 372 women

Skyrunning World Championships 2014 – Important Information

Posted on June 10, 2014 by talkultra

Since the creation of the Mont-Blanc Cross in 1979, the Mont-Blanc Marathon in 2003, the Vertical Kilometer in 2011 and the Mont-Blanc 80KM in 2013, the Club des Sports de Chamonix has never ceased to improve events. This year with the Skyrunning World Championships, the organisers once again confirm the quality of the event and announce new changes: a bigger race expo, the creation of a bridge at Tre Le Champs to secure the road crossing, a new finish line for the Cross and Marathon, and finally a more in-depth Web TV diffusion.

At the end of June 2014, 6500 runners and over 13000 of their supporters are expected in Chamonix for the Mont-Blanc Marathon weekend. The race expo that reunites sports manufacturers and the different trail races found throughout the world will open their doors on the Place du Mont-Blanc on June 26, 27 & 28 2014. The expo provides an area to purchase last minute items for the race and to also discover the latest summer trends.

The race-bib pick-up (previous years at the ENSA gymnasium) will be positioned at the Place du Mont-Blanc square in a big tent especially erected for the occasion.

Program

Race-bib pick up at the Place du Mont-Blanc in Chamonix
Thursday June 26, 2014: 10:00am – 20:00
Friday June 27, 2014: 3:00am – 4:00am for the 80KM and 10:00am – 20:00 for the other races
Saturday June 28, 2014: 7:00am – 20:00
Sunday June 29, 2014: 5:00am – 6:30am

Friday June 27, 2014:

Place du Triangle de l’Amitié

4:00am : Start of the MONT-BLANC 80KM

18:00 – midnight : Meal offered to runners of the 80KM (sports complex)

16:00 : Start of the VERTICAL KM

From 18:00 onwards: Meal offered to runners of the Vertical KM (sports complex)

20:30: Awards ceremony

Saturday June 28, 2014

Paragliding Landing Field

8:30am: Start of the MONT-BLANC CROSS

9:00am: Start of the MONT-BLANC 10KM (start in 3 waves)

11:30am: Mini- Cross (starts depending on age categories)

12:00pm: Mini-Cross Raffle

Richard Bozon Sports Complex

From 11:00am onwards: Buffet for Mont-Blanc Cross (free for runners of the cross)

From 18:30 onwards: Pasta Party for the Mont-Blanc Marathon

Place du Triangle de l’Amitié

15:30: Award ceremony for the Mont-Blanc 10KM

16:00: Award ceremony for the Mont-Blanc CROSS

16:30: Award ceremony for the Mont-BLanc 80KM

17:00 Raffle

Sunday June 29, 2014

Place du Triangle de l’Amitie

7:00am: Start of the MONT-BLANC MARATHON

17:00: Raffle for the Mont-Blanc Marathon

Richard Bozon Sports Complex

From 11:00am onwards: Buffet for Mont-Blanc Marathon (free for marathon runners)

Important Information:

New Finish Line & New Viewpoints!

The large mass of people the past few years at the finish line (Planpraz at Brevent) for the Mont-Blanc Marathon & Cross no longer offered a satisfactory experience for runners nor the public.

The finish line will now be on the plateau just before the top of the cable car station of Planpraz (near the paragliding take-off area).

To reach the finish line runners will take-on one final ‘wall’….the public will be in close proximity to support the athletes in their last effort as they benefit from the most beautiful view of the Mont-Blanc range.

Follow the events live via WebTV

In 2012, 10,000 connections were registered during the Vertical KM. In 2013 there were 125,000 connections during the weekend (diffused live for an average of 3 hours per day).

This year the organizers once again will be offering WebTV for users with a complete program, events diffused live, official presentations of athletes each evening, exclusive interviews with the world’s best, and many other surprises.

Even from the other side of the world people will be able to be at the heart of the event on www.montblancmarathon.fr

******

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Iznik Ultra 2014 – Race Summary

Posted on April 21, 2014 by talkultra

British runners dominate the Iznik Ultra race series, Iznik, Turkey.

Located just 2-hours away from Istanbul, Iznik is very much a quiet holiday resort for those in the know. Situated on an idyllic lake, the town comes to life as the Iznik Series of races arrive in town. The idea of Caner Odabasoglu (a keen ultra runner himself) and now in its 3^rd edition, the races is very much a highlight of the Turkish racing season.

Offering 4-race distances, 130km, 80km, a classic marathon and a 10km, Caner and his team from MCR Racesetter have provided an opportunity for all. The 130km race is the longest single stage ultra in Turkey and therefore it appeals and has a loyal following from the ever-growing Turkish ultra running community.

In just 3-years, the races have grown in numbers. US ultra runner Amy Sproston raced the 80km in 2013 and set a new CR proving that interest and international appeal in Iznik and ultra running in Turkey is on the up! In 2014 a strong British contingent crossed the channel and joined runners from France, China, South Africa, Germany, Australia and New Zealand making the races a truly international event. Arriving in Bursa prepared for a stunning weekend of racing; the race or the racing didn’t disappoint.

130K

Marcus Scotney Iznik Ultra ©iancorless.com

On the stroke of midnight in Iznik Square, participants ventured out onto a clockwise loop of Iznik Lake. The harder and more challenging part of the course, the first 60km would run in darkness, whilst the flatter and far more runnable sections would be taken in daylight. From the off runners separated with a small lead pack pushing the pace. However, Marcus Scotney (Montane) and Akin Yeneceli forged ahead and opened up a convincing lead ahead of John Bayne from New Zealand by the 11km mark. At cp1, Edwards arrived first closely followed by runner after runner. Something was wrong and it soon became clear that our front two runners had gone off course.

By the time they arrived well over 30-minutes had elapsed and Scotney had visible and vocal frustration at the dilemma, ‘That’s it, it’s all ruined now… what a waste!’ What followed was a master class in pacing and distance running, one-by-one, Scotney moved his way up the field using each runner ahead as a carrot. Closing the gap to 26-mins, 22-mins, and 16-mins and by the time he arrived at the 60-km mark Marcus was 4^th with 6-mins to catch up. All the early protagonists who had set the early pace had faded whereas Scotney had become stronger and stronger. The big question mark would be could he hold on? Chasing Yavuz and Ivanovski from Macedonia, Scotney eventually took the lead of the race and never looked back. A course record had always been on Scotney’s mind and his wish came true, despite an epic detour, he arrived in Iznik 12 –hours, 53-minutes and 59-seconds later. The effort of his endeavor was clear to see. Mahmut Yavuz retained local celebrity status with 2^nd place and Zhikica Ivanovski placed 3^rd.

The ladies race was a low-key affair with just 3-entrants. Previous 130km winner, Elena Polyakova would not defend her title after injury issues and therefore decided to race the marathon. This provided an open stage for local ultra runner and legend, Bakiye Duran to shine. Shine she did! Bakiye covered the course from start to finish in the lead with only Svetiana Ivanovski to worry about.

Marcus Scotney (Montane) 12:53:59 new CR
Mahmut Yavuz 13:11:55
Zhikica Ivanovski 13:53:41

Bakiye Duran 19:09:39
Svetiana Stojanoska 22:27:08

80k

Jo Meek (Scott Running) and Tracy Dean (inov-8) set a blistering pace in the 80km race. Dean leading Meek over the first 10km with just a 1-min lead but at cp1, Meek took over the lead and never relinquished it. Dean pursued all day keeping Meek in her sights never allowing the gap to grow beyond 1-2 mins. However, stomach issues struck for Dean and post race she went on to say that she continually felt as though she was struggling and never felt comfortable. Meek however had her blinkers on and was pushing not only for the outright win but a new course record, a record set by Amy Sproston!

Aykut Celikbas Iznik Ultra ©iancorless.com

Aykut Celikbas (very much a pioneer of the Turkish ultra scene) had chased the dynamic duo of Dean and Meek all day and eventually moved into 2^nd place after Dean dropped at 60-km.

Meek ran like a woman possessed, without doubt she is currently one of the most exciting prospects in the UK ultra running scene as her 2^nd place at the 2013 Marathon des Sables and her victory at the 2014 The Coastal Challenge confirms. In the final 10km with flat trail and road, Meek pushed and crossed the line in sub 7-hours blasting the old CR to a new level. Celikbas and Kara placed 2^nd and 3^rd but the day belonged to Meek.

With Dean out of the race, Yasemin Goktas and Ayse Beril Basliail took 2nd and 3rd places in the female race.

Jo Meek (Scott Running) 6:52:17 new CR first lady and first overall
Aykut Celikbas 7:41:34
Firat Kara 7:46:07 (tbc)

Jo Meek (Scott Running)
Yasemin Goktas 9:45:34
Ayse Beril Basliqil 9:54:45

Marathon

Robbie Britton Iznik Ultra ©iancorless.com

Taking the front of the race in the opening meters, Robbie Britton (inov-8) continued to extend his lead over the opening km’s and never looked back. Running strong with a permanent smile on his face, Britton reveled in the warmth of a sunny Turkish day and put to good use all his training of the past month on the island of La Palma in preparation for Transvulcania.

Benoit Laval Iznik Ultra ©iancorless.com

Benoit Laval (Raidlight) was Britton’s closest rival but it soon became clear, as each checkpoint came, that Britton was continually extending his lead the only question mark; what margin would he win by? On the line, Britton set a new CR of 3:08:19, a great time for a hilly and undulating marathon. Laval placed 2^nd in 3:30:38 and Duygun Yurteri 3^rd just over 1-min later 3:31:56.

Elenya Polyakova Iznik Ultra ©iancorless.com

Elena Polyakova is an ever-present runner at the Iznik series of races and a previous 130km champion. Due to injury, Polyakova decided to play safe and run the marathon, however, her class shone and not only did she place 4^th overall but she had a convincing victory ahead of Aysen Solak and Brit, Helen Southcott in 3^rd.

Robbie Britton (inov-8) 3:08:19 new CR
Benoit Laval (Raidlight) 3:30:38
Duygun Yurteri 3:31:56

Elena Polyakova 3:47:26
Aysen Solak 3:51:01
Helen Southcott 4:14:07

10k

Robbie Britton (inov-8) and Tracy Dean (inov-8) not content with racing in the 80km and marathon distances also towed the line for the 10km fun run the following day and both topped the podiums, Britton running a solid 34-min was impressive after his marathon exploits just 24-hours earlier.

Results: HERE

RACE IMAGES HERE

Iznik Ultra 2014 – A race in images

Posted on April 20, 2014 by talkultra

Race images from the Iznik Ultra series of races – marathon, 80k and 130k.

Race report and results to follow.

: Niandi Carmont & Benoit Laval

Top Brits head to Turkey for the Iznik Ultra race series, April 2014

Posted on March 22, 2014 by talkultra

Now in its third year, the Iznik series of races in Turkey are assembling a strong UK contingent of runners to race over the marathon, 80km or 130km distances, featuring Jo Meek, Robbie Britton, Tracy Dean, Stu Air and Marcus Scotney. With several races on offer, Robbie Britton and Stu Air will race the marathon distance, Tracy Dean and Jo Meek the 80km and Marcus Scotney the 130km.

Surrounded by eight countries, Turkey has significant geographical importance as it is at a crossroads with Europe and Asia. The noise and colour from an over populated Istanbul are completely contradicted by the sublime tranquility of Iznik, situated on a beautiful lake. Don’t get me wrong! Istanbul is remarkable; it’s an exciting place and certainly, any journey to this region should at least include one-day sight seeing around the old town. The Fire Tower, the Blue Mosque, Hippodrome, Grand Bazaar and Sultanhamet Square; believe me, there is no shortage of things to do.

Located in Bursa, on the banks of Lake Iznik, Caner Odabasoglu and his team have worked tirelessly to make the Iznik Races not only the premier event in Turkey but also with the 130km race, they also have the longest single stage race in the whole of the country.

Running and particularly, Ultra running is not a big sport in this region, to that end, Caner with the help of the Iznik community have continually worked hard to put the races and the local community on the running map.

Using the Iznik Lake as a backdrop, all the races utilize the local terrain to not only provide a beautiful course but also a challenging course. All the elevation comes in the first 80 km’s, so, the marathon and the shorter ultra are very much about going up and down on trails that vary from single-track to wide rutted farm roads. From the town of Soloz (appx 67km) the course flattens and follows the Iznik Lake in a circular route tracing the perimeter to arrive back at the start some 130 km’s later.

Jo Meek (Scott Running) fresh from a victory at The Coastal Challenge multi-day race in Costa Rica has been eagerly awaiting this trip, “I have been to Turkey before but only the touristic bits so travelling to Turkey this time to run through the areas I wouldn’t otherwise see holds a lot of appeal. See the culture as I experience the highs and lows of the countryside is a privilege anywhere but especially as a guest in a foreign country.”

Tracy Dean – inov-8

Jo is right, racing in Turkey is a great opportunity to combine so many different elements, of course the opportunity to test oneself against new competition but also to see a new place and explore a new culture, “Iznik has a wonderful history. The Aphasia Mosque amongst others for example intrigues me and it will be amazing to see the architecture of the Hoffman period. I am interested in seeing the tiles that Iznik has a reputation for producing. The main attraction though… food, ha ha to have Turkish delight and fish kebab will be a real treat, just not both on the same dish.” Explained Tracy Dean (inov-8).

Marcus Scotney – Montane

Marcus Scotney (Montane) recently won the ‘Challenger’ race at The Spine in the UK, “I wasn’t aware of an ultra scene in Turkey, I hadn’t looked into opportunities until I heard about the Iznik ultra. I’m sure the competition will be very tough, especially from local people who will know the route and what the trails are like.”

Robbie Britton – inov-8

Robbie Britton (inov-8) backs this up, “I’ve met a couple of Turkish ultra runners in the UK but I didn’t know much about the scene in Turkey itself. I like competition so hopefully there will be a few guys to enjoy the hills with and we can push each other along.“

Robbie has a reputation for running long and fast, he has represented GB at the 24-hour distance, however, in Iznik he will race the shorter (but hillier) marathon race, “I’m racing the marathon distance this time, a little shorter than usual but it looks like a tough event! The ups and downs look very similar to the profile at Transvulcania on the island of La Palma so I see it as a good chance to race some tough ascents and fly down some steep downhill’s!”

Stu Air – Ronda dels Cims

Stu Air (Scott Running) equally has gained a reputation for racing tough, technical and long events; in 2013 Stu had great results at Ronda dels Cims in Andorra and the tough Tor des Geants. Fresh from a top-10 placing at MSIG50 in Hong Kong, Stu too has chosen the marathon distance race, “I have chosen the Mountain Marathon 42km course, as I feel that this distance will help me focus on my weakness (speed) over some of the longer races. I have several races in 2014 which are 100-miles. Transvulcania (80km) on the island of La Palma is a few weeks after Iznik too, so I thought this race would be perfect to help me in preparation for this longer race.”

Caner and the team

Caner Odabasoglu and the MCR Racesetter Team are passionate ultra runners and have devoted an incredible amount of time, energy and money in creating a stunning weekend of racing on the shores of Iznik Lake. Dedicated to the cause, the 2013 edition will be bigger, better and potentially faster across all three key race distances… watch this space, the Brits are coming!

Race website: HERE

Follow the race at: iancorless.com and on Twitter @talkultra

Athlete race calendars 2104:

Jo Meek – Iznik Ultra, Comrades (South Africa) and Lakeland 50 (UK) Trail Running Championships.
Tracy Dean – Iznik Ultra and Lakeland 50 (UK) Trail Running Championships.
Marcus Scotney – Iznik Ultra, British 100km Championships and Ultra Tour of the Peak District (UK).
Robbie Britton – Iznik Ultra and Skyrunning Transvulcania La Palma 80km (La Palma).
Stu Air – Iznik Ultra, Skyrunning Transvulcania La Palma 80km (La Palma), Hardrock 100 (USA), Skyrunning Kima Trophy 50km (Italy) and Diagonale des Fous 160km (Reunion Island).

Athlete sponsors:

inov-8 – HERE
Montane – HERE
Scott Running – HERE

The Mother – Salomon Running TV S03 E04

Posted on January 15, 2014 by talkultra

“Running to me is a way to keep happy…” Kasie Enman

Kasie Enman hails from the small town of Huntington, Vermont where she lives with her husband and family. She was World Mountain Running Champion in 2011 and had a string of podiums in the 2012 SkyRunning Series before falling pregnant with her second child.

In this episode we discover Kasie’s home and family life as she shares her thoughts and feelings on running during pregnancy.

**********

Another great film from Salomon Running and The African Attachment that shows us the importance of balance and passion.

Kasie Enman is not your normal runner! 2011 World Mountain Running Champion, Olympic Trials Team Member, 2012 winner of the Skyrunning Giir di Mont and 2:39 marathon runner (Marathon PB 2:37:14 set in 2008) just 9-months after her first child was born.

Kasie has said many times before that her priorities changed after the birth of her first child;

“I’m not the same person any more in terms of priorities. Running is no longer as important as it used to be and I have to work a lot harder at hanging on to my goals and not letting opportunities pass me by.” credit http://www.baa.org

Credits:

Music:
“That’s When I Knew” & “Birth”
By SignPost
Written for The African Attachment & SRTV
http://www.signpostsound.co.za

Snowdonia Marathon Eryri 2014

Posted on January 1, 2014 by talkultra

It is barely three months since the 2013 Snowdonia Marathon Eryri took place, and was hailed as one of the best races ever. However, such is the popularity of marathon running these days that entries for the 2014 event went live on at midnight on the 1^st of January with the organisers expecting to fill the race in record time, exceeding the 40 day record from 2013.

Race co-ordinator Jayne Lloyd has been at the head of organsing the race since 2004 and says that judging by the feedback from the 2013 event that the race could well be full inside those 40 days:

“2013 was incredible, as we now use online entry systems we could see the flow of entries coming in over January and February, it was pretty exciting to watch! Once again in 2014 runners were literally sat in front of their computers at midnight on New Years Eve waiting to enter and by midday on the 1st of January we have received nearly 700 entries.

We are seen as one of the premier marathons in the UK now, and demand for places is getting higher every year”.

Regarding the feedback which the race receives, Jayne continues:

“We are very proud of the praise that we get for the race, some of the comments received in 2013 were very humbling. People obviously see the race as their ‘event of the year’, creating holidays in the area around participating in the race, and come back year after year – that can only be a good thing for communities, sport in Wales and local business.”

Entries for the 2014 race opened on Wednesday Jan 1st at 00.01am and can be accessed by going to www.snowdoniamarathon.co.uk and clicking on ENTER THE RACE.