The Coastal Challenge 2020 #TCC2020 – Elite Line-Up Announced

The 2020 ‘The Coastal Challenge’ is upon us! Six days, 230.5km of racing and 9543m of vertical gain, 9413m of vertical descent – TCC is more than a challenge!

Over the years, TCC has grown in stature with an ‘A’ list of elite runners from all over the world. The 2019 edition was won by Ida Nilsson with a record time and Pere Aurell for the men. The men’s CR is still held by the UK’s, Tom Evans.

 Hugging the coastline of the tropical Pacific, TCC is the ultimate multi-day experience that weaves in and out of the Talamancas; a coastal mountain range in the Southwest corner of this Central American country.

The terrain is ever-changing from wide, dusty and runnable fire trails to dense and muddy mountain trails. Runners will cross rivers, boulder, swim through rivers, pass under waterfalls, survive long relentless beaches and finally finish in the incredible Corcovado National Park, a UNESCO World Heritage site with a stunning final loop around Drake Bay before departing for their journeys home via speedboat.

Irrespective of pace or effort, the Costa Rican coastline never stops providing inspiration. This is so much more than a race, It’s a journey, a running holiday and a voyage of discovery. Friendships made in the rainforests, on the beaches and in the camps are ones to last a lifetime – the race is one of survival, perseverance and enjoyment in equal measure.

 “This has been an incredible journey. It’s a stunning and magnificent part of the world and the course, terrain, views and the racing has been world-class. I have been blown away by everything – the final stage was just stunning, and it managed to compress the whole TCC experience in just 22km. I will be back to TCC and Costa Rica one day, guaranteed!” – Tom Owens, 2017 Champion

THE 2020 ELITE LINE UP

Brittany Peterson

Burst on the global scene in 2016 with a win at Moab Red Hot %%km, placed 3rd at Speedgoat 50km, 2nd at the Rut and then 4th at Transvulcania in 2018. A top-ranked Skyrunner, in 2019 Brittany moved to longer races and won the iconic Bandera 100km. However, all previous results were surpassed in June when she ran the race of her life to finish 2nd at Western States 100.

Kelly Wolf

Kelly won the 2018 Lavaredo Ultra Trail and in the process, elevated her profile to a whole new level in Europe. She has won at Tarawera, placed 3rd at Transvulcania, 4th at Ultra Trail Capetown and most recently has won Kendall Mountain Run and Deep Creek Trail Half Marathon. Combining speed, endurance and technical running ability, Kelly is going to be one to watch at the 2010 TCC.

Katlyn Gerbin

 Kaytlyn joins the line-up of the 2020 TCC with an extremely solid and consistent resume, known in Canada and the USA for a string of top performances, it was a podium place (2nd) at Transgrancanaria that introduced her to worldwide attention. Winner of the Pine to Palm 100 in 2016, Kaytlyn has mixed races distances for the last 3-years, excelling at 50km and 100km with victories at Gorge Waterfalls and Sun Mountain amongst others. In 2017 she won Cascade Crest 100 but her calling cards are 4th place and 2nd place at the 2017 and 2018 Western States.

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Julien Chorier

Julien is a true ambassador of the sport with a resume that many a runner would love to have just a tenth of. Name any iconic race and Julien will have raced it and most likely place on or around the podium. Career highlights are 1st at Hardrock 100, 1st at UTMF, 2nd at Transgrancanaria, 3rd at UTMB, 1st at MIUT and 6th at Western States. He is no stranger to multi-day racing having raced at Marathon des Sables Morocco and also, MDS Peru. It’s an honor to have Julien at the 2020 TCC. 

Jordi Gamito

Jordi should have toed the line at the 2019 TCC but injury prevented his participation. In 2020, he is back! He is a winner of the tough and challenging Everest Trail Race and has placed 3rd at the 2018 UTMB. In 2014, a 4th place at UTMB showed his potential to the ultra-running world and this was followed with 6th at Raid Ka Reunion. 3rd at the Eiger Ultra and 4th at Transgrancanaria. He is a big smile; infectious personality and he will embrace the challenge of Costa Rica.

Cody Lind

 Cody has been racing for some years but may well have only come on your radar after 2017 with a very committed foray in the Skyrunning circuit – He placed 8th at Tromso in 2017 and then followed the SWS circuit racing on iconic courses throughout the world. Recently he raced them Rut in the USA and came away with victory. Cody manages to mix speed and technical ability, it’s a perfect mix for the trails in Costa Rica

Andy Symonds (tbc)

 Andy is one of the UK’s greatest mountain runners. He has traditions in fell running and has mixed Skyrunning and ultra-running throughout a long and successful career. He recently placed 5th at UTMB after 3 attempts. He has raced Marathon des Sables and placed in the top-10 but Andy will always be considered a mountain specialist. He has won Lavaredo, placed 3rd at Marathon Mont Blanc, 5th at Transgrancanaria and has represented his country at many World Championships. The technical and demanding trails of Costa Rica with plenty of climbing and descending provide Andy a perfect playground.

Mauricio Mendez

Mauricio is a rising star from Mexico who is currently an Xterra World Champion. He joins TCC as somewhat as a dark horse but no doubt he will be the hope of the locals. He started running because of his Father and in his own words, is a dreamer!

The Race: 

  • Stage 1 34.6km 1018m of vert and 886m of descent
  • Stage 2 39.1km 1898m of vert and 1984m of descent
  • Stage 3 47.4km 1781m of vert and 1736m of descent
  • Stage 4 37.1km 2466m of vert and 2424m of descent
  • Stage 5 49.8km 1767m of vert and 1770m of descent
  • Stage 6 22.5km 613m of vert and 613m of descent
  • Total 230.5km
  • Vertical 9543m
  • Descent 9413m

Stage 1

It’s a tough day! Runners depart San Jose early morning (around 0530) for a 3-hour drive to Playa Del Rey, Quepos. It’s the only day that the race starts late and ‘in the sun!’. It’s the toughest day of the race, not because of the terrain or distance, but because of the time of day! The runners are fresh and feel great. That is until about 10km and then they realize the heat and humidity is relentless. It’s a day for caution – mark my words! The 34.6km is very runnable with little vertical and technicality, it welcomes the runners to Costa Rica.

Stage 2

From here on in, it is early breakfast, around 0400 starts with the race starting with the arrival of the sun! The only way is up from the start with a tough and challenging climb to start the day. It’s a tough day with an abundance of climbing and descending and a final tough flat stretch on the beach, just as the heat takes hold.

Stage 3 

It is basically 25km of climbing topping out at 800m followed by a drop to sea and a final kick in the tail before the arrival at camp. For many, this is a key day and maybe one of the most spectacular. Puma Vida.

Stage 4

It’s another tough start to the day with a relentless climb, but once at 900m the route is a roller coaster of relentless small climbs and descents, often littered with technical sections, rain forest, river crossings and boulders. At 30km, it’s a short drop to the line and the finish at 37.1km.

Stage 5 

The long day but what a beauty! This route was tweaked a couple of years ago and now has become iconic with tough trails, plenty of climbing, sandy beaches and yes, even a boat trip. The finish at Drake Bay is iconic.

Stage 6

The victory lap! For many, this stage is the most beautiful and memorable. In just over 20km, the route manages to include a little of all that has gone before. It’s a stage of fun and challenges and one that concludes on the beach as a 2018 medal is placed over your head – job done!

 The 2020 TCC starts in February as runners from all over the world will assemble in San Jose before transferring to the coast for stage 1 of the race starting on Saturday 8th. Year-on-year, the TCC has grown to be one of ‘the’ most iconic multi-day races. Once again, the elite line-up sets the bar, but the race is all about inclusion. Join the 2020 TCC and come experience Pura Vida!

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Episode 176 – SUB2 with Shane Benzie, Andy Symonds on UTMB and The Warriors Ultra Run

Episode 176 of Talk Ultra brings you an interview with Andy Symonds about UTMB. We also talk with Shane Benzie from Running Reborn about Sub2. Speedgoat is back to co-host and we discuss The Warriors Ultra Run.
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Talk Ultra is now on Tunein – just another way to make the show available for those who prefer not to use iTunes – HERE  You can download the Tunein APP HERE
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We have set up a Patreon page and we are offering some great benefits for Patrons… you can even join us on the show! This is the easiest way to support Talk Ultra and help us continue to create!
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NEWS
Ian and Karl have a catch up about UTMB and Sub2.
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THE WARRIORS 00:13:28
On September 21st, over 30 ultrarunners, dressed in retro gang attire, travelled to New York City to participate in first-ever ‘The Warriors UltraRun’, an utterly unique race that stands to become one of the most unusual and unexpected events in the sport. Held in the middle of the night, this neon-drenched, 28-mile ultra took runners from the Bronx to Coney Island  ̶  and through two subway stations  ̶  recreating the escape route featured in the iconic 1979 cult film by Walter Hill. – https://thewarriorsultra.com

Read about the first edition HERE on Ultrarunning.com

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ANDY SYMONDS 01:07:28
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SHANE BENZIE 02:14:02
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03:05:58 close
03:10:35
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Please support Talk Ultra by becoming a Patron at www.patreon.com/talkultra and THANKS to all our Patrons who support us. Rand Haley and Simon Darmody get a mention on the show here for ‘Becoming 100k Runners’ with a high-tier Patronage.
Keep running!
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Website – talkultra.com
UP & COMING RACES go to https://marathons.ahotu.com

Ultratrack Supramonte Seaside 2019 #UTSS – Summary and Results

Four races in the stunning location of Sardinia, UTSS is a remarkable outdoor event in the breathtaking landscape of the Supramonte of Baunei, considered one of the very few wilderness in Europe and the entire Mediterranean basin.

Relentless technical terrain, hard climbs and descents and the stunning aquamarine of the sea and secluded beaches make this a really unique event.

“It is one of the hardest and most technical races I have ever run and the beauty is just amazing… A truly special race!” – Franco Colle, winner of the 100km event.

Sea, woods, rock, limestone, single-track, soft-sand and wild remote beauty, the opportunity to run on the paths of the shepherds, the true custodians of this harsh and wild territory. Hidden coves and caves, wooden bridges and stunning wildlife – a truly remarkable playground.

UTSS has four distances, covering all abilities: 20km, 30km, 43km and the brutal 100km that allow all to run on the mule tracks overlooking the cliffs, built by the charcoal burners in the 19th century. The races are founded on tradition that are designed to show the best of Sardinia, be that traditional huts or stunning rocks that look like faces, almost taken from the set of an Indiana Jones movie.

The 100km race was dominated by Franco Colle and Giuditta Turini who started strong and held on to early leads to run solo, throughout the day and in to the night to set remarkable times of 12:35:11 and 15:15:09 respectively.

For the 43km race, UTMB champion and course recorder holder, Pau Capell was always going to be the ‘one to watch’ and early in the race he bided his time before making a move and taking the lead which he held on to till the finish, crossing the line in 4:51:38.

For the women, Martina Valmassoi took an early lead and looked strong in the first 25% of the race. However, Frederico Zucello passed Martina and continued to pull away with a 6:16:39 victory.

Luca Cagnati and Davide Cheraz traded blows continuously in the 30km race and it could have gone either way, but it was Luca who pipped the line crossing in 2:52:14 to Davide’s 2:52:21. Marie Paturel scored a strong win for the women in 3:45:29.

The shortest race of the weekend, the 20km was won by Roberto Poletti and Corinna Ghirardi 2:15:08 and 2:33:07 respectively.

PHOTOGRAPH GALLERY HERE

Results:

100km

  1. Franco Colle 12:35:11
  2. Nicola Bassi 13:34:38
  3. Mark Darbyshire 13:49:24

 

  1. Giuditta Turini 15:15:09
  2. Kagerer Corine 15:43:31
  3. Barbara Giacomuzzi 17:58:07

43km

  1. Pau Capell 4:51:38
  2. Francesco Rigodanza 5:05:07
  3. Rota Donatello 5:09:51

 

  1. Frederico Zuccollo 6:16:39
  2. Martina Valmassoi 6:50:48
  3. Linda Menardi 6:53:12

30km

  1. Luca Cagnati 2:52:14
  2. Davide Cheraz 2:52:21
  3. Domenico Nicolazzo 3:26:36

 

  1. Marie Paturel 3:45:29
  2. Pina Deiana 3:49:52
  3. Magali Grazzini 4:01:27

20km

  1. Roberto Poletti 2:15:08
  2. Erick Perrin 2:30:17
  3. Paolo Montemetti* 2:33:07 (Ist place woman had same time)

 

  1. Corinna Ghirardi 2:33:07
  2. Chloe Lalevee 2:46:03
  3. Lauriane Ceccaldi 2:48:13

Full results here: HERE

Race Website HERE

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The 2019 Ultra Mirage El Djerid 100k #UMED – Race Summary

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The 2019 Ultra Mirage El Djerid 100k #UMED is over and what an epic 3rd edition of the race! Pre-race favourites, Rachid El Morabity and Bouchra Lundgren Eriksen were crowned the champions.

Three editions and three courses, the 2018 and 2019 courses similar but as race director, Amir Ben Gacem said pre-race, the 2019 route would be harder due to more soft-sand in key sections. The route was harder and this was confirmed by all alumni.

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100km desert based in Tozeur, Tunisia, North Africa brought runners from all over the world to experience something very special in a unique environment. The start and finish at the Star Wars film set made famous as Luke Skywalker’s home – Mos Espa.

The 1st edition had just 60 runners from 12 countries, for 2018, these numbers escalated to over 100 and a remarkable 20+ countries for 2018 and now 168 toed the line in 2019.

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The Ultra Mirage© El Djerid (UMED) is the first 100km Ultra Trail taking place in the stunning Tunisian Sahara desert. Tozeur is the main city of the Djerid, known for its stunning surroundings.

Soft-sand, small dunes, rocks, dried river beds and multiple oasis, participants had 20-hours to finish the race with very specific deadlines to reach each of the checkpoints which will be between 15-20km apart. Starting at 0700, the race concluded at 0300 with a drop-out rate of 30%.

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On paper, the 2019 editions of the race, despite a harder route, looked like it may have the bonus of cooler temperatures… Not so, race day proved to be a scorcher with temperatures hitting 40+ degrees causing problems for runners who baked in the intense heat – the checkpoints were too far away for such intense heat!

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The early stages of the race were dictated by Evgenii Glyva who set a ridiculous pace considering the distance ahead.

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Tunisian runner, Mosbah Lagha pursued at a distance and quite sensibly, any runner who was hoping to be around at the finish line decided to stay around Rachid El Morabity, the 2018 champion.

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Chefia Hendaoui who placed 3rd last year, from the gun, left the top women trailing behind. For over 10km, she actually ran ahead of Rachid finally succumbing and joining the top contenders of Elisabet Barnes, Bouchra Lundgren Eriksen, Oksana Riabova and more.

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After Cp1, Rachid trailed the duo upfront by over 10-minutes. It was enough for him to decide to react and what a reaction. The desert king closed the distance in no time and with another change of gear pulled away at a ridiculous pace. It took less than 10km for the gap to extend to almost 30-minutes.

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The question would be, could Rachid hold this pace? In 2018 he crumbled with 20km to go and fought fatigue and dehydration to take victory, but in the process he collapsed in the arms of RD Amir and ended up on IV drips.

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This year he was prepared. I have seen Rachid run all over the world and here he impressed me like no other time – cool, calm, controlled and metronomic. Somehow, on a more difficult course he ran a new CR crossing the line 8:21:39.

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Behind the Moroccan, it was carnage as the heat and course took its toll. But early protagonist Mosbah Lagha from Tunisia flew the home flag and battled hard to hold on for 2nd in 10:17:02 ahead of another Moroccan, Rachid Aamimi El Armani who crossed the line in 11:18:21.

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For the women, 2018 champion Elisabet Barnes was feeling strong and after cp1 and pushed the pace.

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Bouchra Lundgren Eriksen was having none of it though and marked the move eventually taking the lead. Bouchra pulled away, an error going off course gave Elisabet the lead once again but Bouchra quickly hunted her down and regained control.

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After cp2, the heat and soft-sand took its toll with many drop-outs including the 2018 1st and 2nd place runners, Elisabet and Sondre Amdahl.

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Bouchra was now taking control of the front of the race and last year’s 2nd place, Oriane Dujardin kept her in contact until the final 25% when Bouchra pulled away to take victory in 11:20:54.

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Oriane was a clear 2nd in 12:02:23 and Judith Havers from Germany placed 3rd in 13:24:06.

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The story of the day though was intense heat, a tough and relentless course and dehydration. As in any race, nothing is guaranteed. Rachid’s performance was spectacular, the CR may well last for some time!

STARTERS: 168
FINISHERS: 117
ABANDONS / DNF: 51

New record : Rachid El Morabity

Men overall

1. Rachid Elmorabity🇲🇦08:21:39

2. Mosbah Lagha 🇹🇳10:17:02

3. Rachid Aamimi El Amrani 🇲🇦11:18:21

Women overall 

1. Bouchra Lundgren Eriksen🇩🇰11:20:54

2. Oriane Dujardin🇫🇷12:02:23

3. Judith Havers🇩🇪13:24:06

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You can obtain more specific information from the race website, HERE

RACE IMAGES HERE

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Ultra Mirage El Djerid 100km 2019 Race Preview – Fierce Mind’s Edition

The 2019 Ultra Mirage El Djerid 100k #UMED rolls closer. Now in its 3rd edition, this 100km desert race based in Tozeur, Tunisia, North Africa brings 300 runners from all over the world to experience something very special in a unique environment.

The 1st edition had just 60 runners from 12 countries, for 2018, these numbers escalated to over 150 and a remarkable 20+ countries for 2018 and now 300 will toe the line.

Tozeur is the main city of the Djerid, known for its stunning surroundings it has a mixture of rocky mountains, valleys, salt lakes and desert dunes. The Ultra Mirage© El Djerid (UMED) is the first 100km Ultra Trail taking place in the stunning Tunisian Sahara desert.

A single-stage race that takes runners across a wide diversity of terrain, the start is at Mos Espa, famous as a movie set and tourist attraction as it was the home of Luke Skywalker in the original Star Wars movie. The film set still exists and provides all involved a great opportunity for a photo before or after the race!

Soft sand, small dunes, rocks, dried river beds and multiple oasis, participants have 20-hours to finish the race with very specific deadlines to reach each of the checkpoints which will be between 15-20km apart. Starting at 0700, the race concludes at 0300.

Offering 4 ITRA points and equal prize money for the top female and male athletes, the 2019 edition of UMED looks set to be a great race: #1 EUR 3000, #2 EUR 1500, #3 EUR 500.

2018 Champions, Rachid El Morabity and Elisabet Barnes return to defend their crowns, can they beat the course records? Mohamed El Morabity has a faster time from 2017, (08:48:11) but the race route was very different! Elisabet Barnes set the 2018 record, 10:12:12. However, the 2019 route does have approximately 20% course change, and in the words of Race Director, Amir Ben Gacem:

“From cp3 at 50km is identical to last year: straight long lines in the desert. The first part will be the same for the first 20km across Chott el Gharsa. But between 20km and 50km we are probably changing the route to skip the road section in favour of plain desert. It will be more difficult as there will be no shade at all except at check points, and there will be more soft sand.”

MEN

Rachid is the outright favourite and little more needs to be said, he is the desert king. Rachid’s brother, Mohamed, will also return. The duo, both desert specialists, encountered difficult races in 2018 – the intense heat challenging them. Rachid collapsed at the finish line with dehydration and exhaustion, his brother making the podium after a very difficult final 20km. As desert experts, Rachid a multiple champion at Marathon des Sables, Mohamed equally a desert expert, but often in the shadow of his older brother, they are without doubt favorites for the 2019 title.

Sondre Amdahl from Norway will also return after making the podium in 2018 and nearly upstaging the desert king, Rachid. The final 10km really was a spectacular battle as they traded run stride and cadence to be champion. Sondre has raced at Marathon des Sables where he placed in the top 10. Certainly, the single-stage format and 100km distance will suit him as he proved last-year, however, he has been injured recently and therefore his form may well be below his own exacting standards.

Christophe Le Saux, France, also toes the line. He is a long distance expert, has a great history with MDS and he loves the desert. The men’s race will be interesting in 2019!

 

The UK’s Ben Whitfield will not be a name you know, but mark my words, you will after the 2019 UMED!

WOMEN

Two-time Marathon des Sables champion, Elisabet Barnes, will head up the women’s race and after placing 4th overall, setting a CR in 2018, she is without doubt the favorite. A solid June and July saw Elisabet clock some great training miles which she has tried to maintain throughout August.

Bouchra Lundgren Eriksen will push Elisabet for the victory, a very accomplished marathon runner and podium finisher at MDS, she may well be the one person who challenges the MDS Queen, Elisabet, for victory.

Oriane Dujardin placed 2nd in 2018 and ran a solid and consistent race. With more experience and one year of training, she will once again contend the podium.

Rebecca Ferry has experience in multi-day racing and ultra-running, particularly at the 100km distance. She recently ran CCC and DNF’d, however, she has kept her powder dry since. If she has a good day, she will definitely contend the podium.

Chefia Hendaoui is the female Tunisian hope and she made the podium in 2018 – can she place higher?

As in any race, nothing is guaranteed. As the distance takes its toll, the soft-sand wears the runners down and the heat exhausts, anything can happen. Stay tuned for the action as it unfolds in Tunisia. No doubt, some names will shine that are not mentioned here.

One thing is for sure, the desert, Tunisia and the UMED organisation will provide a special experience for all.

Runners will start to arrive in Tunisia from Thursday 28th and transfer to Tozeur. Friday is registration and briefing and then the action starts Saturday, 0700.

You can obtain more specific information from the race website, HERE

THE BIRD CATCHER – BEHIND THE SCENES

It was touch and go some 30+ years ago, when at art college, should I work in the film industry, or, should I work on still photography I thought?

I was a huge film buff, still am. I consume movies at an alarming rate, especially when in travel. There have been times over the past three decades when I wondered had I made the right decision?

Deep down, I knew I had, especially when I managed to merge my love for sport with photography and writing.

It was running and working on races that introduced me to Leon Clarance, a successful film producer. We hit it off and I was fortunate to photograph Leon at races such as Marathon des Sables and Everest Trail Race. We often discussed film and he knew I was a film fan.

A conversation over a beer one day and I told Leon, that one day, I’d love to shoot a film. It was a casual throw away conversation as we discussed each other’s work.

Well, Ross Clarke, the director of The Bird Catcher, produced by Ross, Leon and Lisa G Black, noticed one of my images of Leon from a race. He liked the look and style of the imagery and this opened the door to work on The Bird Catcher.

Leon Clarance on set in Norway.

The Bird Catcher is a truly amazing story with a stunning cast:

Sarah-Sofie Boussnina, August Diehl, Laura Birn, Arthur Hakalahti, Jakob Cedergren and Johannes Bah Kuhnke amongst others.

Sarah-Sofie Boussnina – A rising star who gained recognition for ‘The Bridge’ TV series and Knightfall, Black Lake and recently Mary Magdalene.

August Diehl on set in Norway. August is primarily known for playing Dieter Hellstrom in Tarantino’s ‘Inglorious Basterds.’

Directed by Ross Clarke (Skid Row, Heroes & Demons, Dermaphoria) the movie tells the story of a young woman (Sarah-Sofie Boussnina) in Norway who flees the Nazi roundup and conceals her identity whilst working on an occupied farm.

Inspired by harrowing true events. This gripping new thriller uncovers a hidden slice of World War II history that is as shocking as it is inspiring. Norway, 1942. During her attempt to flee Nazi persecution, 14-year-old Jewish girl Esther finds herself alone and forced to conceal her identity on a Nazi sympathiser farm. Forced to make a series of choices, her actions shift the paths of those around her. From collaboration to resistance, the population’s reaction to their Nazi conquerors was not always clear-cut.

Director – Ross Clarke

Jon Christian Rosenlund was the DOP (Director of Photography) who has worked on movies such as, The Wave, Thousand Times Good Night, The Kings Choice and so many more! He is a true master of his craft and to see him in action with a dedicated crew was a pleasure. He has a wonderful vision and his lighting approach – stunning.

Director of Photography – Jon Christian Rosenlund – On set at The Farm in Norway.

MY ROLE

I was commissioned for two shoots, both on location in Norway, at different time points so as to capture still imagery that would best illustrate the story.

In principal, I had two briefs:

1. Capture still imagery of the movie – the scenes, the actors, the locations and help tell a visual story.

2. Capture behind the scene moments that tell the story of how a film is made.

A TYPICAL DAY

Movies are long, arduous and harsh. Especially when working in Norway with sub zero temperatures, snow and ice. Film sets are very controlled and costly. Therefore, everyone has a role and each day is planned to precision and a storyboard rules the day with a set of objectives.

Lighting, camera angles and planning is done in advance of the movie so that that film crew can work ahead of the DOP and have scenes ready for ‘action’ asap.

Actors, make-up, wardrobe, props and so on, equally are all planned in minute detail.

Controlling the running of everything are the producers and director. The director controls the film’s content and creative style and the producers make sure the film is on time and on budget – I simplify the roles. Both producer and director work well in advance of any film with script, writing, planning, financing and so on. Post the film process, attention then turns to editing and releasing the film.

Jon Are Uhnger

Jon Are Uhnger (1st AD) each morning would assemble all crew and brief them with a ‘UNIT CALL’ of the day’s schedule.

This is ‘The Bible’ for each day and specifies everything that is needed for the day – for example Day 30 below:

Starts with a 13:30 call and a 22:45 finish.

It specifies shooting scenes, allowed time, set description, required people, what actors and so on. It needs to be managed down to the minute and there is a constant level of pressure for all involved.

WORKING ON A MOVIE

I was told that the lowest of the low on a film set is the stills shooter. So, I was a little nervous being a rookie on a film set. However, Leon reassured me that Ross and Jon were cool guys.

And they were. A complete and utter pleasure to work with.

Noise, distraction, being in the wrong place at the wrong time are all things, amongst others, that will make you very unpopular on a film. It’s very much a case of don’t be seen and don’t be heard.

Usually, a stills photographer will move in after a scene has been successfully filmed and capture stills by re-creating key moments. The main reason for this is complicated but in summary:

1. Cameras make a noise when you take a photo.

2. You can be a distraction if moving whilst filming.

Gladly I had recently converted from using Canon cameras to Sony. The Sony cameras are mirrorless and key for the film industry, have a ‘silent’ mode. This proved to be crucial and in advance of the movie, I had already expanded and planned my equipment with the intention of shooting whilst they filmed. This was in someway, looking back, a risky decision. However, I was committed that shooting ‘live’ would give me the best imagery.

Day 1 I was really nervous as we went straight into a very intense scene with German soldiers, Sarah-Sofie Boussnina pulling a sledge and the arrival of a motorbike. I treated it, looking back, like a race. I planned my angles, shot live and caught the action as it happened. I was in my element. Buzzing would be an underestimation.

Post the filming, I moved in for a couple of close-ups while the crew re-set for the next scene and I then captured images of the crew working and setting up.

This process was repeated throughout the day as we all worked to the day’s schedule. At all times I was conscious of the films camera angle, the lens focal length, the story, the emotion and looking to capture what would be the essence of the film.

I can honestly say, I have been very fortunate to work on amazing photography projects in my career, and now, looking back, The Bird Catcher is without doubt one of the highlights. It was challenging, stressful, rewarding, eye opening and just the most remarkable journey.

At the end of day 1, I was editing photos. I had that buzz of excitement knowing I had captured some really strong imagery that really reflected what I had seen being filmed. Ross and Jon looked over my shoulder and then asked to look… I am sure I stopped breathing for a short while. Were they not happy?

I opened the images and scrolled through, one-by-one!

‘When did you take these images?’ Jon enquired.

’I shot most of them while you were filming,’ I replied.

’Not possible,’ he said. ‘You can’t shoot when we are… But these images are stunning!’

I could have fainted. I explained about my camera, shooting silent and wanting to capture in ‘real’ time.

Jon replied, ‘I want to see that camera…’

From that moment on, I was respected on set. Given the space I needed and allowed to shoot with relative autonomy. Once or twice I pushed the boundaries, trying to get the best shot and I was warned accordingly. But the results were the secret, Jon, Ross and the team could see the difference.

Over the shooting days we had multiple locations, challenging scenes, different light and the whole process was a whirlwind of adrenaline. I may have been working, but it felt like I was in a movie living out a dream.

There was an intensity on set. The story of The Bird Catcher is one that should be told and some scenes, quite literally had the crew in tears. Each scene, I thought to myself, I cannot wait to see this movie. At the end of each day we would see dailies, but they are just jigsaw pieces.

It has been over 2 years since working in Norway and the content I produced could not be shown… The Bird Catcher finally has a UK release on October 4th and now I can tell my story.

I urge you to see this movie!

Cinema is a wonderful medium. Working behind the scenes has not burst the bubble or shattered my illusions, on the contrary, it has enhanced my experience.

I made new friends in Norway and I witnessed a film crew working as one to tell the story of The Bird Catcher, because, the story needs to be told!

Sarah-Sofie Boussnina and Arthur Hakalahti are without doubt, the stars and they have already gained worldwide recognition for their skills as actors, The Bird Catcher will only enhance that.

Ross, Leon and Lisa have produced something very special and Jon has given it all a wonderful sumptuous and at times harrowing look. It’s a piece of art.

I hate to single out people as a film is all about everyone coming together and working to one objective, the initial reviews confirm that they all did a great job.

The backdrop produces stunning winter images of coastal Norway near the Swedish border. The snow-frosted forests and idyllic countryside provide a nice juxtaposition to the suspense and fear the characters experience. The audience provided several audible gasps through every twist and turn in the plot. – Edhat.com

Kilian Jornet in Nepal – Autumn 2019

Kilian Jornet returns to Nepal, little news is available of what Kilian plans but the Nepalese/ south side will most likely be the Catalan’s objective.

In my in-depth interview with Kilian (HERE) he eluded to the frustrations of media attention and how in the future, he may well go on projects and expeditions and only provide information of the undertaking after the event. Well, it looks like such a project is now underway.

Laura Font Sentís who has represented Kilian for many years via the Barcelona-based Lymbus agency confirmed to Canadian Running Magazine:

“Kilian will spend some time in the Himalayas with his family and he will take advantage to explore the terrain. If he does any relevant activity he will communicate after he has completed it.”

Everest will receive a dozen attempts this season after the monsoons – after a lull of 8 to 9 years.

According to the Department of Tourism, the last time Everest was climbed in the autumn season was in 2010, when American Eric Larsen achieved the feat.

“It’s difficult to climb Everest during the autumn because of post-monsoon and fresh snow,” said Rameshwor Niroula

I had wondered if Kilian would try to resurrect the project of Ueli Steck before his death in 2017? Confirmation has been received that Kilian does have permission to climb Lhotse but in what capacity and for what purpose is unknown – could it be a speed record or to resurrect Steck’s project?

“Steck died on 30 April 2017 while acclimatizing for an attempt of the Hornbein route on the West Ridge of Everest without supplemental oxygen. This route had been climbed only a few times, the last of which was in 1991. His plan was to climb the Hornbein Couloir to the summit, then proceed with a traverse to the peak of Lhotse, the world’s fourth highest mountain. This combination had not been achieved.”

François Lebeau and Jon Glassberg are with Kilian and this would suggest that they will document the project…? Again, this is speculation but one would assume Kilian will undertake any project with a small team and move fast and light, as one would expect!

The Himalayan Times have confirmed much activity for Autumn and I quote;

‘….besides, Spanish climber Kilian Jornet would also attempt to climb Mt Everest after leading a three-member team on Mt Lhotse in the autumn season, Murari Sharma, Managing Director at Everest Pariwar Treks informed.’

Sources said that there would be two teams on Mt Everest this season, also taken from The Himalayan Times:

“Jornet will be using a single permit while others would share another Everest climbing permit. Renowned photographers including Francois Lebeau and Jon Glassberg will be documenting their climbs on Mt Everest.”

                       Article reference HERE

Whatever the project, it’s great to see Kilian fulfil his dreams and personal ambitions once again in Nepal. We wish good weather and a safe time on the mountains.

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Superior 100 2019 – Summary and Images

It was another year of rugged, relentless and remote on the Superior Hiking Trail as runners gathered on the North Shore of Lake Superior to take on the challenge of running 100-miles in a point-to-point race concluding at the Lutsen Mountains.

There are no guarantees over 100-miles and pre-race favourites, Mallory Richard and Micheal Borst can confirm, that no matter how great ones condition can be, the curve balls of long distance running can make one truly appreciate the good times.

The due both started at a blistering pace as early morning sun bathed the North Shore. Michael extending a short lead over the other male favourite, Mick Jurynec. At Split Rock (10-miles) Michael just had a 30-second lead whereas Mallory was already opening time gaps that extended well into minutes.

Full Image Gallery HERE

       Over 400 images will be uploaded by Monday 9th September

At Mt. Trudee, Michael had lost the lead to Mick Jurynec y 5-minutes and this pattern continued all the way to Sugarloaf aid station where Michael would finally drop allowing Mick to leave a masterclass of 100-mile running on the SHT and cross the line in 20:15:55 for a stunning 1st place – just rewards after placing 2nd in 2018. Benjamin Drexler and Joe Laue placed 2nd and 3rd, 21:34:51 and 22:35:00

Mallory by contrast looked unstoppable throughout the day, she continually extended her lead, looked fresh and smiled her way around the course. But as darkness came and a torrential rain storm hit, Mallory started to fade. She would eventually drop at Cramer Road opening the doorway for a hotly contested podium between Kelly Teeselink and April Anselmo.

It was Kelly who finally took 2019 honours y lees than 4-minutes from April, the duo completing in 25:23:19 and 26:19:01 respectively. Tina Koplinski rounded out the podium in 28:18:22.

Full Image Gallery HERE

     Over 400 images will be uploaded by Monday 9th September

Full results at ultralive.net

A long day, a long night and another long day of struggle and strife made up the 2019 Superior 100. Overall, conditions were good. Saturday was dry and humid, the evening rainstorm a welcome opportunity to cool down for some… But rain makes the SHT slick, slippery and muddy. Some achieved their goals, others failed to complete the challenge that they had set themselves. There was no failure though… just undone business. Superior 100 is more than than a race, it’s an experience. It’s a low-key traditional race experience – a family! The father is John Storkamp, the mother, his wife Cheri. It’s a special race and if the 100 is too far, a 50-mile and classic marathon distance takes place on the same course and concludes at the same venue – the latter two starting on Saturday am.

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Superior 100 2019 – Preview

It is September and once again I am back in the USA with my Minnesota family. I was going to write a preview of the 2019 edition and decided that I would re-post my experience of first coming to Superior, Minnesota and meeting the family…

The 2019 edition will doubt be another awesome experience with female course record holder and 2018 champion, Mallory Richard returning to race. The 2019 male Champion, Neal Collick, this year will join the race but as a volunteer. Therefore, the two favorites to go head-to-head are Michael Borst and Mick Jurynec. For either of them to come close to Collick’s sub 19-hour run will be truly impressive!

SUPERIOR 100, USA

And so it began. It was my first time in Minnesota and in all honesty, I knew very little about this area and more importantly, I was somewhat ignorant about the proximity to Canada. You see, too much information can lead to disappointment and more importantly, it can cloud judgement. I like to be a canvas, primed and ready but without the stroke of a brush. Like any painting, I like to lay down a base, build up the layers and finish it off with a frame. The end result may well be a masterpiece but in the early stages, who knows?

Off the bat, Kurt Decker, my host and on-hand guide whilst on my voyage of discovery was a welcoming and bubbling knowledge of local running. Decker has been involved in running for 20+ years and is currently working as a manager at Minneapolis run store, Twin Cities Running Company. ‘Dude, it’s so great to have you join us,’ he wasn’t ruffled or angry at my extensive 3-hour delay at passport control. ‘You are going to stay with my family and we have a ‘RV’ all lined up for you to make your stay easy and provide you with some privacy.’

‘You are going to love this race Dude, Superior 100 is a real tough race and we are so happy to have you come and see it for yourself.’ Decker was enthusiastic; no, he was passionate, he overflowed with running enthusiasm.

Running brings people together, together in a way like no other; it crosses boundaries, crosses countries and binds like a harmonious family. I’d been in Minneapolis for just over an hour and I already knew that I was going to love this place.

Aaron Ehlers is a young guy with a family, new to ultra he has a fire within. Last year he bailed (did not finish) at Superior and this year he was going back; unfinished business. More miles, more focus and an understanding of what’s required to complete 100-miles. On the roads to Duluth we chewed the fat. He knows the sport of ultra, ‘I just want to learn, soak up the sport and become better. Even my wife Mary, has found the passion. At Superior she will run her first 50-miler.’ A new friend, Aaron feels like an old friend. A bond made in sport but ultimately a great guy to hang with. Selfless and giving, Aaron is a true Minnesota guy.

Two black spiral earrings, Mohican haircut, black t-shirt with a huge artistic print and cargo shorts, John Storkamp looks like a rock star. He greets me with a hug and the shake of hands, ‘It’s great to have you here man.’ Storkamp is the RD for the Superior 100, a runner himself; he has a resume that deserves respect. Modest in approach, he welcomes each and every runner as they arrive for packet pickup (collecting race numbers). ‘Welcome to the Superior 100, the rugged, the most relentless and remote 100 miler in the USA now let me hear you howl like a wolf.’ 

The response is loud and spine chilling. Without wishing to bore everyone, Storkamp provides a brief history of the race, the journey of 100-miles along the Superior Hiking Trail (SHT). ‘This race follows the ridgeline overlooking Lake Superior, a ridgeline of the Sawtooth Mountains. It’s gnarly, tough, rutted and many of you won’t finish.’ 

Storkamp has a twinkle in his eye, the challenge he and his wife Cheri provide is tough, the runners know it. But they want everyone to achieve and as he says, not all of them will, however, they need to be on the journey with a chance of completing and if they make the finish or not, lives will be changed. Storkamp knows the enormity of the task and the responsibility he has. Like a father, the runners are his children; if possible he will nurture them to the line.

You can’t run without aid stations and volunteers. It just can’t happen. Those who are passionate about the sport often pay back with a volunteer stint at an aid station, marking the course or manning road crossings. After all, we are all runners’ right? Imagine working an aid for 16 consecutive years; Mum, Dad, Son and Daughter. A family enterprise! The selfless task of helping others and asking nothing in return, that’s the Immerfall family. An inspiration to all and believe it or not, they are not runners. They just want to give and have pleasure in the act. In 2014, Storkamp welcomed them into the Superior 100 hall of fame. An award that stirred emotions, many shed a tear when the award was given, a standing ovation somehow feeling inadequate.

Arguably the happiest runner and most grateful runner I have ever witnessed, Kevin Langton illuminated the trails as he ran the race. ‘Thank you for being here guys and supporting.’ Running with a smile and grin, whenever he passed he repeated, ‘Thank you for being here guys and supporting.’ You’ve got to love this sport. Despite the difficulty, despite the fatigue, despite sore legs and being mentally tired, Langton’s smile never slipped, the positivity never wavered. Oberg, 93-miles, Langton’s family welcomed him with a hug and high fives, ‘let’s get this done’ he said.

Kevin Langton – Superior 100

Bridesmaid at Superior 100 twice before, in 2011 and 2010, Adam Schwarz-Lowe really wanted a win at Superior, would 2014 be the one? A sub 20-hour running at the iconic Western States earlier in the year showed the form was good. On the trails of the ‘SHT’ Schwarz-Lowe bided his time and eventually made his move with three quarters of the race covered. Buckle in hand the victory was his.

Adam Schwarz Lowe

Only one man and one lady can top the podium. So why run? Superior 100 provided many answers to this question; the race provided a collective gathering of many individual passions that came together to create one wonderful whole. Each runner, from first to last; a welcome warrior who achieved greatness on the trails of Minnesota and the SHT. Storkamp told them all the experience would change them, it did, I am sure of it. It not only changed them, it changed me… And once again I am back for my annual pilgrimage to Minnesota, Superior 100 the jagged Sawtooth Mountains that run parallel to Lake Superior.

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Maga Ultra SkyMarathon 2019 – ISF European Skyrunning Championships

In a spectacular downpour that hit the village of Serina, near Bergamo, Italy, spirits were high as the six medals at stake for the Ultra at the 2019 Skyrunning European Championships were awarded to dominant Spanish podiums today at the Maga Ultra SkyMarathon.

Lauri van Houten, ISF, reports on the action from Maga Ultra SkyMarathon

The strong world-class field pushed the pace, smashing the standing records, with the top 13 men and 6 women finishing under the previous time.

The men’s gold medallist, Italian Cristian Minoggio, closed in 6h37’26” slicing an incredible 1h06’ off the previous record. “I still can’t believe it. Until I have the medal in my hand, I won’t believe it,” commented an ecstatic Minoggio. “It was a splendid race, a course I felt in my heart from the first to the last step. Now all I can do is repeat this performance at Veia!”

The silver went to Spain’s Manuel Merillas, who initially led the race, but was overtaken after the first summit halfway through the race by Minoggio. “I didn’t expect such a technical and demanding course, especially on the downhill. I loved it and congratulate Cristian who took the win.”

View the full Image Gallery HERE

Bronze medallist, Italian Daniel Jung, held a steady fourth throughout until third man, Sweden’s André Jonsson had to pull out after 45 km, leaving Jung in third. “I’m very satisfied,” said Jung. “It was a really tough race and spectacular at the same time with a very high level of competition. I hoped to do well, and a medal is the best way to celebrate!”

The women’s podium, all-Spanish, had Ester Casajuana up front from the gun. “The race was as beautiful as it was hard. I pushed from the first to the last meter and I’m really happy with this medal and also because two other Spaniards, two friends, won the other medals!” She finished in 8h19’11”, almost an hour faster than the standing record. The silver went to Sandra Sevillano and the bronze, Silvia Puigarnau. In second until km 30, last year’s winner, Italian Cecilia Pedroni had to settle for fourth, despite knocking 35’ off her own record time.

The race

Today’s Ultra discipline was disputed at the Maga Ultra SkyMarathon, a tough 50 km course with a gruelling 5,000m vertical climb across four mountains topping out at 2,512m altitude. In true skyrunning style, it features stretches with fixed ropes and exposed ridges. 15 nations participated in the race which counted 149 participants.

Race organiser, Davide Scolari, commented, “We’re very proud to have held the first event of the Skyrunning European Championships. We’d like to thank all the athletes, volunteers and sponsors for their enormous support, and we’re thrilled to have had such an important international field.”

Some 150 athletes representing official teams from 19 countries will fight for the 27 medals at stake in the Championships: Andorra, Austria, Bulgaria, Czech Republic, Finland, France, United Kingdom, Greece, Hungary, Italy, North Macedonia, Netherlands, Norway, Poland, Portugal, Russia, Spain, Switzerland and Sweden.

Titles and medals

Individual, national and combined titles are at stake awarding 27 medals. Today’s Ultra awarded six individual medals to the top three men and women finishers from Europe, while the national and combined titles must wait for the conclusion of all three disciplines on September 7.

The National titles are based on the best four results scored by Official National Team members in each race, counting at least one per gender. After today’s Ultra, the country ranking has Spain in the lead with 336 points; Italy 318; Czech Republic 246; Portugal 198; Austria 146.

The Combined title is based on the best results of the top three men and women in the Vertical and Sky races. WADA anti-doping tests will be carried out at the finals where the Vertical and Sky categories will be celebrated on Thursday, September 5 and Saturday, September 7 in Piedmont, Italy at the Veia SkyRace® in a spectacular amphitheater surrounded by the Swiss 4,000m mountains.

View the full Image Gallery HERE

2019 Skyrunning European Championship medallists

Men
Gold: Cristian Minoggio (ITA) – 6h37’26

Silver: Manuel Merillas (ESP) – 6h52’03”

Bronze: Daniel Jung (ITA) – 7h0252″

Women
Gold: Ester Casajuana (ESP) – 8h19’11”

Silver:  Sandra Sevillano (ESP) – 8h33’35”

Bronze: Silvia Puigarnau (ESP) 8h41’11”

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