ELISABET BARNES and MARCUS SCOTNEY – THE COASTAL CHALLENGE 2018 #TCC2018

2015 and 2017 Marathon des Sables ladies champion Elisabet Barnes will join 2016 Cape Wrath Ultra and 2017 Dragons Back Race champion Marcus Scotney on the start line in Quepos for the 2018, The Coastal Challenge.

TCC as it is affectionately known is a multi-day race starting in the southern coastal town of Quepos, Costa Rica and finishing at the stunning Drake Bay on the Osa Peninsula. It is an ultimate multi-day running experience that offers a new challenge even to the most experienced runner. Taking place over 6-days, the race hugs the coastline of Costa Rica, traveling in and out of the stunning Talamanca mountain range. Even the strongest competitors are reduced to exhausted shells by the arrival of the finish line due to the combination of technical trails, dense forest, river crossings, waterfalls, long stretches of golden beach, dusty access roads, high ridges and open expansive plains.

The 14th edition of the race is set to be a classic in the making with the confirmation of Barnes and Scotney. Barnes is a two-time winner of the iconic Marathon des Sables and is a two-time finisher of the TCC – 2015 and 2016.

Bitten by the Costa Rica bug and the ‘Pura Vida’ lifestyle, Barnes has repeatedly said that the Central American race is her most favourite.

“Costa Rica is a magical place and the TCC is spectacular in so many ways. I work hard in this race because technical running is not my strength, but I love the fact that I get to push my boundaries and challenge myself. The course is just breath taking with great variety, always interesting but not always easy! After a tough day on the trails you are rewarded with yet another stunning campsite, a warm welcome by the dedicated volunteers, and excellent food provided by the hard-working catering team. It’s a race that every runner should add to their bucket list.”

The race looks set to elevate itself to new heights in with the confirmation of Marcus Scotney. Scotney is a highly-respected runner within the UK who has on multiple occasions represented his country on the world ultra-stage. In recent years, he has participated in multi-day races – The Cape Wrath Ultra in Scotland and The Dragons Back Race in Wales. Both races are tough, technical races with many 1000m’s of vertical gain. Scotney won them both and now looks forward to testing himself in the high heat and humidity of Costa Rica.

 

‘The Coastal Challenge has been on my bucket list of races since 2014, it looks like an amazing beautiful race with a stunning mixture of trail, beach and jungle running. I can’t wait to visit Costa Rica and experience the culture and run a multi-stage race which has a brilliant reputation. I am sure it will live up to that reputation and all that I expect; I feel very privileged to run the race.’

Unlike races such as the Marathon des Sables, TCC is not self-sufficient. Don’t be fooled though, the racing, terrain, heat and climbing make the stages considerably harder and more challenging than the Moroccan adventure. 

“Not carrying equipment is convenient, as is having access to your gear so you can run in fresh clothes every day and change for camp,” Barnes says. “However, the terrain is at times far more difficult than in MDS, and when adding to that the high humidity, you really have a challenge on your hands. Still, I couldn’t think of a better way to spend a week”

Will it be third time lucky for Barnes in Costa Rica, who knows? She certainly has knowledge of the course, an understanding of how to run in the heat and yes, she also knows how to maximize her time to make the most of her racing experience. For Scotney, the challenge will be a new one. He will love all the faster sections of the course where he will be able to unleash his natural running speed. The challenges will come with the technical terrain and of course the heat combined with the humidity.

The 2018 edition of TCC is already looking like a stunning race and in the coming months, several other elite athletes will be announced who will participate in this classic race.

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The Coastal Challenge

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Anna Comet to run The Coastal Challenge 2017

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The Coastal Challenge are pleased to announce that Anna Comet (Spain), two times winner of the Everest Trail Race will participate in the 2017 edition of the race.

A multi-day race over 6-days starting in the southern coastal town of Quepos, Costa Rica and finishing at the stunning Drake Bay on the Osa Peninsula, The Coastal Challenge is an ultimate multi-day running experience.

Intense heat, high humidity, ever-changing terrain, stunning views, Costa Rican charm, exceptional organisation; the race encompasses Pura Vida! Unlike races such as the Marathon des Sables, ‘TCC’ is not self-sufficient, but don’t be fooled, MDS veterans confirm the race is considerably harder and more challenging than the Saharan adventure.

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Hugging the coastline, the race travels in and out of the stunning Talamanca mountain range via dense forest trails, river crossings, waterfalls, long stretches of golden beaches backed by palm trees, dusty access roads, high ridges and open expansive plains. At times technical, the combination of so many challenging elements are only intensified by heat and high humidity that slowly but surely reduces even the strongest competitors to exhausted shells by the arrival of the finish line.

2017 will signify the ‘lucky for some’ 13th edition and building on the success of the 2016 edition, Central America’s most important multi-day race looks set to elevate itself to new heights with this first of six announcements about the elite field who will undertake the race next year.

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Anna Comet in recent years has shot to fame as a trail and mountain runner after a very successful career as an Alpine skier and ski mountaineer. Her 2014 victory at the Everest Trail Race (also a multi-day race) paved the way for a strong and consistent Skyrunning year in 2015.

Born in Girona, the mountain has always been a passion for Anna. A 4-year stint living in the French Alps at 14-years old and 2-years in Andorra laid the foundations for selection for the Spanish National Team for Alpine Skiing. A 6-year career saw Anna race many European Cups and the FIS World Cup Races.

Injury unfortunately removed Anna from competitive sport for 4-years and when she returned, trail running and ski mountaineering were her chosen disciplines.

Although my heart says to me that I have to keep pushing on ski mountaineering competition, common sense and my mind are pushing me to focus all my efforts to one goal; trail running. I feel that this is what I have to do! – Anna Comet

Despite placing 6th on two occasions at Pierramenta, 2nd at Patrouille des glaciers and many top 10-places on the World Cup races, during the 2014 season Anna slowly moved purely to trail and mountain running. Victory at the 2014 Everest Trail Race confirmed she had made a wise decision.

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You have raced multi-day races twice before, the Everest Trail Race, on both occasions you won. What do you like about multi-day racing?

EN: I think there are two big special things: 1. there is more race strategy than in other races and 2. the contact and the experience with the rest of the racers is very special.

SP: Creo que hay dos cosas muy especiales: 1. hay más estrategia que en otro tipo de carreras y 2. el contacto y la convivencia con el resto de corredores es muy especial.

The Coastal Challenge in Costa Rica will be very different to Nepal, what is the attraction?

EN: The biggest attraction is that it will be very different to Nepal and to all the other races I have done before; the terrain, the heat, the sea, etc.

SP: La mayor atracción es esto, será muy distinto que Nepal y que el resto de carreras que he hecho antes, el terreno, el calor, el mar, etc.

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Like ETR, TCC is not self-sufficient, you dont need to carry all your equipment like MDS, is that more appealing? You are free to run!

EN: Of course yes! I like running free, you can run faster and one of the things that I like most of running is to run as fast as I can.

SP: Por supuesto! Me gusta correr libre, se puede correr más rápido y una de las cosas que más me gusta de correr es hacerlo tan rápido como pueda.

High heat and intense humidity makes the TCC an extreme challenge, will you prepare specifically for this?

EN: I would like to, but I think it will be impossible. In Catalonia where I live it is cold from November, so I will have to get used to the heat and humidity during my stay in Costa Rica.

SP: Me encantaría pero creo que será imposible. En Cataluña, donde vivo, hace frío a partir de noviembre… así que tendré que acostumbrarme cuando llegue a Costa Rica

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You have excelled at Skyrunning in recent years, will the combination of technical trails, water crossings, climbing etc, of Costa Rica appeal to you?

EN: I’m sure of it! I am really looking forward to going and running there!

SP: Estoy segura que si! Tengo muchas ganas de ir y correr allí!

TCC is almost 1-year away and you have a busy year ahead, what does your race calendar look like for 2016?

EN: This year I’m going to participate in all the races of the Skyrunner World Series. I am going to start in may with Transvulcania, then USM (Ultra SkyMarathon Madeira) in Madeira in June, Ultra Trail Vanoise (formerly Ice Trail) in Val d’sere in July, The Rut, USA in September and Ultra Pirineu, Spain in September again.

SP: Este año volveré a participar en las carreras del Ultra World Tour de la ISF: Empezaré en mayo en Transvulcania, después Madeira en junio, Val d’isère en julio, USA en setiembre y UP también en setiembre.

What are your long term goals with running?

EN: My goals for this season is to be the best that I can be in the Skyrunner World Series and of course, enjoy what I do!

SP: Mis objetivos para esta temporada es probar de volver a quedar entre las mejores de las world series y, por supuesto, disfrutar de lo que hago.

Do you have a dream race other than The Coastal Challenge?

EN: There are a lot of races around the world and a lot of nice places to go. I like to go step-by-step, I’ve been twice to Nepal and now I really want to go to Cost Rica.

SP: Hay muchas carreras y muchos lugares bonitos en el mundo. Me gusta ir paso a paso, he estado dos años en Nepal y ahora me apetece mucho ir a Costa Rica.

Ester Alves won the TCC in 2016, you have raced against her in Skyrunning races, should she return to Costa Rica to defend her crown, would you embrace the challenge?

EN: Of course! I like to compete against strong competition. I think it’s a chance to grow as athlete and to become better. And of course I will be happy to meet Ester in competition and then relax later in the camp chatting.

SP: Por supuesto! Me gusta competir con buenas corredoras. Creo que es la forma de crecer como atleta y mejorar día a día. Y por supuesto me encantará conocerla en competición y después en el campamento tranquilamente.

Anna, any final thoughts

EN: Since I decided to go to TCC next year I can’t stop watching videos and photos from there! I’m excited!

SP: Desde que he decidido ir a TCC el próximo año no puedo parar de mirar videos y fotos! Estoy emocionada!

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In a very short space of time, Anna has elevated her status as one of the worlds best female Skyrunner’s as reflected in her 2015 results.

  • 2nd Transvulcania Ultramarathon, La Palma, Spain
  • 5th European Skyrunning Championships, Ice Trail Tarentaise, Val D’Isere, France.
  • 2nd Mont-Blanc 80km, Chamonix, France.
  • 4th Matterhorn Ultraks, Zermatt, Switzerland.
  • 1st Everest Trail Race, Nepal – new course record
  • Ranked 3rd lady overall in the ISF Skyrunning World Series 2015.

A full 2016 calendar lies ahead but rest assured, Anna will be firing on all cylinders for the 2017 edition of The Coastal Challenge which will take place Feb 10th – 19th, 2017.

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Contact Information

Email: HERE

Website: HERE

Facebook: HERE

Twitter: @tcccostarica

Global Contacts: HERE

Follow #TCC2017

More information:

Read the full 2016 race story HERE

View and purchase images for the 2016 race HERE

You can read daily reports from the 2016 edition HERE

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The Coastal Challenge 2016 #TCC2016 – The Full Story

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The 2016 The Coastal Challenge was an incredible race, year-on-year the race grows and it is now one of the most respected multi-day races on the calendar. Following the classic multi-day format, runners travel in the south of Costa Rica on foot covering approximately 250km’s. Like races such as Marathon des Sables, the TCC is not self-sufficient. Don’t be fooled into thinking that this makes the races easier… read on!

View the full 2016 The Coastal Challenge image gallery HERE

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“Hugging the coastline, the race travels in and out of the stunning Talamanca mountain range via dense forest trails, river crossings, waterfalls, long stretches of golden beaches backed by palm trees, dusty access roads, high ridges and open plains. At times technical, the combination of so many challenging elements is only intensified by the heat and high humidity that slowly but surely reduces even the strongest competitors to exhausted shells.”

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READ PART ONE – HERE

“Encapsulating the true sense of adventure, TCC requires a runner to be more than ‘just’ a runner. The race manages to make or break the most experienced competitor. Hopping from rock-to-rock, traversing a ridge, clambering over slimy boulders, swimming river crossings or running up and down single or double track, the race truly requires a rounded athlete to gain victory.”

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READ PART TWO – HERE

“The men’s race looked all set for a group run to the line with Don-Wauchope, Calisto and Martinez running side-by-side over all of the first 25km. Don-Wauchope safe in 1st place, Calisto safe in 2nd and Martinez no threat to the overall standings.”

 

“But where was Sa?”

 

“Sa was trailing a few minutes back. When the trio entered the river bed, Sa apparently flew past like a man possessed. It was a last ditch effort to secure 2nd place ahead of Callisto.”

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READ PART THREE – HERE

Demand for the 2017 The Coastal Challenge is already high with pre-requests and provisional bookings. Entries open in the UK and Europe this week via www.thecoastalchallenge.co.uk

Why not take part in our 2017 Multi-Day Training Camp which takes place in January each year? Details are available HERE

Interested in The Coastal Challenge 2017? Use the form below to secure one of the 100 available places

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The Coastal Challenge 2016 #TCC2016 – Stage 5 Results and Summary

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Images available for personal and commercial use HERE

Today was hot, very hot and very long! The longest stage of the 2016 The Coastal Challenge may well have been one of the most beautiful but 50km under the intense Costa Rican heat really did test every single runner int the race.

For the first time in the races’ 12-year history, the stage had an extra 4km. It doesn’t sound a great deal but at times it was technical and in addition, a new long beach section, a water crossing via boat and a stunning wooden rope bridge added to the days attractions.

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The cool temperatures from the 0530 start soon disappeared and the intense, uncompromising heat arrived to punish the runners, the only consolation coming at the end with the stunning Drake Bay.

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Chema Martinez finally found his Costa Rican legs and ran the stage side-by-side with race leader, Iain Don-Wauchope. They looked to be cruising on what was a very tough day. Don-Wauchope having run and won TCC in 2015 could appreciate the new course:

“The new additions are really stunning, no fantastic. But they are tough and challenging. The beach section was extremely tough due to the high tide. We had to run the tree line which made it difficult. But it’s a beautiful new addition to the race.” – Iain Don-Wauchope.

Crossing the sea to river inlet by boat, Both Martinez and Don-Wauchope took an extended break to cool off and then finished off the stage in style by cruising to the line together.Gonzalo Callisto finished 3rd and secured his 2nd overall.

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It was a similar story in the ladies race however it was less planned. Ladies race leader Ester Alves took the lead relatively early on and at one point had extended her lead to approximately 30-minutes. A couple of navigation errors reduced this to just 1-minute in the latter stages of the race and with just 8km to go, Elisabet Barnes and Alves ran together to the line.

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“It was the correct thing to do,” Alves said after the race. “There was nothing left to race for in the final km’s and I enjoyed the time talking with Elisabet.”

It was a sentiment echoed by Elisabet Barnes:

“I was feeling very rough this morning with a very dodgy tummy and took me 20km’s to feel good. Ester pulled away and there was nothing I could do. I eventually caught her but we once again entered a very technical section and she once again pulled away. We finally came together again after the rope bridge with 8km to go, running together was a pleasure after a great battle. Today was beautiful but so hot!”

The race concludes tomorrow with what will be a victory lap of Drake Bay and the National Park. The 2016 TCC has been an incredible race; very tough but many will remember it because of the intense heat.

The overall standing in the ladies’s race are now:

  1. Ester Alves 7:42:49
  2. Elisabet Barnes 17:42:49
  3. Tbc

Full ladies’s results HERE

The overall standings in the men’s race are now:

  1. Iain Don-Wauchope 5:4130
  2. Chema Martinez 5:41:30
  3. Gonzalo Calisto 5:52:16

Full men’s results HERE

Stage 6 is a wonderful looped lap of drake Bay – a victory lap.

Full race results HERE

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The Coastal Challenge – Costa Rica

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Pura Vida = Pure Life.

While embracing the spirit of adventure, discovery and camaraderie, The Coastal Challenge will afford you the opportunity to compete at your highest level against an international field in one of the longest, toughest and most memorable running events you will ever experience.

Our events bring together a community of like-minded runners, travelers, and adventure seekers, providing an opportunity to create life-long memories and lasting friendships one challenging adventure at a time.

For nearly a decade we have welcomed runners who embrace new challenges, tough terrain and a deeper connection with new cultures while on a journey of discovery.

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You will have many opportunities to visit small pueblos, sand swept coastal towns and remote mountain villages. Brushing up on your Spanish might embolden you to strike up a conversation and interact with the local culture. You might also find yourself enjoying traditional Costa Rican dishes and stepping back in time to simpler, more tranquillo (tranquil) approach to life.

The course is set along Costa Rica‘s tropical Pacific coastline but weaves at times into the Talamancas, a coastal mountain range in the Southwest corner of the country. You’ll finish near the border of Panama in a serene fishing village that until recently was only accessible by boat. Although simple in concept, the race will prove to be extremely difficult in terms of distance, terrain and the tropical climate. The heat and sun will take their toll and you may be severely tested at times. All that said, if you enjoy long distance running or multi-sport competitions, the Coastal Challenge will prove to be the most affordable, hassle free and personally rewarding event you can mark on your 2013 race calendar.

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Race Facts:
Event Dates: February 2 – February 9, 2013
Race Dates: February 3 – February 8, 2013
Length of Race: 6 Days
Distance: 225-250 Kilometers
Location: The course is set along Costa Rica’s tropical Pacific coastline but weaves at times into the Talamancas, a coastal mountain range in the Southwest corner of the country. You’ll finish near the border of Panama in a serene fishing village that until recently was only accessible by boat.
Terrain: jungle and rainforest trails, mountain trail and single track across ridgelines, highlands and coastal ranges; beaches, rocky outcroppings and reefs, river and estuary crossings, and ends in Corcovado National Park, one of the premier rainforest experiences in the world as well as a Unesco World Heritage site. Much, much more. It really defies description!

Watch a video HERE on Vimeo

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Expedition Run, Team Expedition Run & Adventure Run

Runners from all over the world will compete against each other in one of the most challenging and visually stunning trail running events on the planet. The course will take competitors on an unforgettable journey through dramatic and varied terrain.

Although simple in concept, the race will prove to be extremely difficult in terms of distance, terrain and the tropical climate. The heat and sun will take their toll and you may be severely tested at times.

It’s the diversity you will find astounding!

Total course elevation gain of more than 34,000 feet.

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Race Registration available HERE

Official Website HERE